Podcasts about Keltner

In dieser Episode geht es um ein oft unterschätztes, aber essenzielles Führungsthema: die Physis der Führungsperson. Johannes Gronover beleuchtet, wie körperliche Fitness, Ernährung und Mindset direkten Einfluss auf Status, Autorität und Energielevel haben. Basierend auf wissenschaftlichen Studien zeigt er, warum fitte Führungskräfte als kompetenter wahrgenommen werden und welche kleinen Veränderungen im Alltag zu mehr Energie und besserer Führung führen.

The Dean's List with Host Dean Bowen – In Keltner's study, not a single person mentioned their technology as a source of awe or how many likes and followers they have on social media. No one was awestruck by their new clothes, cars, or bank accounts. Keltner states, “Awe occurs in a realm separate from the mundane world of materialism, money, acquisition, and status signaling — a realm beyond the profane that many call the sacred.”

What are psychedelics? How do they impact your brain? Are they safe? Parker and Emma unpack the current research and legality of psychedelics and discuss the ethical implications of psychoactive drugs. Sources: Cheung, K., Earp, B. D., Patch, K., & Yaden, D. B. (2025). Distinctive But Not Exceptional: The Risks of Psychedelic Ethical Exceptionalism. The American Journal of Bioethics, 25(1), 16–28. Tiwari, P., Davoudian, P. A., Kapri, D., Vuruputuri, R. M., Karaba, L. A., Sharma, M., … Vaidya, V. A. (2024). Ventral hippocampal parvalbumin interneurons gate the acute anxiolytic action of the serotonergic psychedelic DOI. Neuron, 112(22), 3697-3714. Wang, E., Mathai, D. S., Gukasyan, N., Nayak, S., & Garcia-Romeu, A. (2024). Knowledge, attitudes, and concerns about psilocybin and MDMA as novel therapies among U.S. Healthcare Professionals. Scientific Reports, 14(1), 28022. Davis, A. K., Bates, M., Lund, E. M., Sepeda, N. D., Levin, A. W., Armstrong, S. B., … Yehuda, R. (2024). The Epidemiology of Psychedelic Use Among United States Military Veterans. Journal of Psychoactive Drugs, 1–14. Published Online. September 12, 2024. Ehrenkranz, R., Agrawal, M., Nayak, S. M., & Yaden, D. B. (2024). Adverse events should not be surprising in psychedelic research. Psychedelic Medicine. Published Online. September 4, 2024. Hinkle, J. T., Graziosi, M., Nayak, S. M., & Yaden, D. B. (2024). Adverse events in studies of classic psychedelics. JAMA Psychiatry, 81(12), 1225-1235. Yaden, D. B., Goldy, S. P., Weiss, B., & Griffiths, R. R. (2024). Clinically relevant acute subjective effects of psychedelics beyond mystical experience. Nature Reviews Psychology, 3(9), 606–621. Goldy, S. P., Hendricks, P. S., Keltner, D., & Yaden, D. B. (2024). Considering distinct positive emotions in psychedelic science. International Review of Psychiatry, 1–12. Published Online. September 2, 2024. Heller, N. H. & Barrett, F. S. (2024). Teaching a new dog old tricks: bringing rigor, grounding, and specificity to psychedelic neuropsychopharmacology. Neuropsychopharmacology. Published Online. August 26, 2024. Yaden, D. B., Mathai, D., Bogenschutz, M., & Nichols, D. E. (2024). The pharmacology of hallucinogens. In: Miller et al. (Eds.). Principles of Addiction Medicine. American Society of Addiction Medicine. Yaden, D. B., Nayak, S. M., Griffiths, R. R. (2024). Belief change and agnostic frames in psychedelic research and clinical contexts. In: C. Letheby (Ed.). Philosophy and the psychedelic renaissance. Oxford University Press, New York. DiRenzo, D., Barrett, F. S., Perin, J., Darrah, E., Christopher-Stine, L., & Griffiths, R. R. (2024). Impact of psilocybin on peripheral cytokine production. Psychedelic Medicine, 2(2). Cheung, K., Propes, C., Jacobs, E., Earp, B. D., & Yaden, D. B. (2024). Psychedelic group-based integration: Ethical assessment and initial recommendations. International Review of Psychiatry, 1–11. Tiwari, P., Ehrenkranz, R., & Yaden, D. B. (2024). Psychiatric Applications of Psychedelics: Neurobiological Foundations for Treatments of Depression, Anxiety, and Obsessive-Compulsive Disorder. Advances in Psychiatry and Behavioral Health. McGuire, A. L., Cohen, I. G., Sisti, D., Baggott, M., Celidwen, Y., Devenot, N., Gracias, S., Grob, C., Harvey, I., Kious, B., Marks, M., Mithoefer, M., Nielson, E., Öngür, D., Pallas, A., Peterson, A., Schenberg, E. E., Summergrad, P., Waters, B., Williams, M. T., & Yaden, D. B. (2024). Developing an Ethics and Policy Framework for Psychedelic Clinical Care: A Consensus Statement. JAMA Network Open, 7(6), e2414650.

Get ready for a journey into Ancient Mysteries and the world of Psychedelics, all in the search for inspiration for a new song. Guy Keltner of the band Acid Tongue sits down with renowned author and researcher Graham Hancock. Together, they explore a wide array of fascinating topics, including ancient civilizations, psychedelics, and Hancock's groundbreaking theories on human consciousness and historical mysteries. The resulting song is called "She's a Teacher" and features at the end of the show. In addition, Hancock shares insights from his recent ayahuasca journeys and the connections he sees between ancient sites and mind-expanding practices. Guy Keltner opens up about the influence of psychedelics on his musical creativity and reflects on his experiences with Seattle's underground music scene and the Freak Out Festival. This episode promises a thought-provoking conversation filled with reflections on the past, present, and future of humanity. Whether you're intrigued by ancient ruins, curious about the role of psychedelics in shaping consciousness, or drawn to the interplay between music and history, this episode is for you. Key Topics Covered: • The mysteries of ancient sites and alternative theories • The role of psychedelics in personal transformation and creativity • Graham Hancock's recent ayahuasca experiences • How ancient technology connects to modern science and consciousness • Insights into the creative process of Acid Tongue Timestamps: 00:00 Welcome to Podsongs 00:12 Meet Guy Keltner of Acid Tongue 01:57 Freak Out Festival and Seattle's Music Scene 04:04 The Challenges and Rewards of Running a Nonprofit Festival 06:40 Collaborations and Social Commentary in Music 08:09 Graham Hancock: A Fascinating Guest 08:56 Ancient Sites and Alternative Theories 18:56 Psychedelics and Mind Expansion 27:28 Graham Hancock Joins the Conversation 47:54 Exploring the Concept of Magic and Technology 48:51 Ayahuasca and the Science of Shamanism 50:02 Healing Frequencies and Ancient Structures 51:09 The Great Pyramid and Human Consciousness 58:06 Psychedelics and Personal Transformation 01:01:29 The Role of Psychedelics in Modern Society 01:04:58 Cannabis and Creativity 01:09:49 The Future of Humanity and Consciousness 01:15:09 The Impact of Psychedelics on History 01:25:47 Reflections on the Interview and Future Plans Related Links: • Graham Hancock's Website: grahamhancock.com • Acid Tongue's Website: acidtonguemusic.com • Listen to Podsongs: podsongs.com • Spotify Pre-save for “She's a Teacher”: Spotify Link • Promo Preview: Promo Link // SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs

This scientist says that walking is one of the best things you can do for yourself. Here are some ways you can incorporate it into your life.Today we're going to talk about something so obvious, but so incredibly powerful. Walking. This is the third of a three part mini-series we're doing focused on the benefits of spending time outdoors.Dr. Keltner is one of the world's foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, The Power Paradox, and Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He has written for many popular outlets, from The New York Times to Slate, and has consulted extensively for Google, Apple, and Pinterest, on issues related to emotion and well-being. He also hosts the podcast The Science of Happiness.In this episode we talk about:The practice of “awe walks”The ritualizing of walkingHow it can help your concentration and anxiety levelsWalking meetingsAnd walking meditationsRelated Episodes:The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher KeltnerHow To Get The Physiological And Psychological Benefits Of Nature If You Don't Live Near Nature | Dacher Keltner#546. This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher KeltnerWe Know Nature Is Good for Us. Here's How To Make Time for It, Scandinavian Style | Linda Åkeson McGurkSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/dacher-keltner-bonus-3Additional Resources:The Science of Happiness PodcastHow to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-Zinn#580. Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single SentenceThe Extended Mind: The Power of Thinking Outside the BrainDownload the Happier app today: https://my.happierapp.com/link/downloadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Practical tips for accessing the healthcare of nature no matter where you live.It's very possible that you've heard the long list of physiological and psychological benefits that one can derive from getting out into nature. Those benefits include improved mood, boosted immune system, lowered blood pressure and more. That being said, 80 percent of Americans live in urban areas. So today, we're going to talk to an expert about how to derive the many benefits of nature, no matter where you are.Dr. Keltner is one of the world's foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, The Power Paradox, and Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He has written for many popular outlets, from The New York Times to Slate, and has consulted extensively for Google, Apple, and Pinterest, on issues related to emotion and well-being. He also hosts the podcast The Science of Happiness.In this episode we talk about:The importance of opening our senses to nature The power of birdsongThe science of street trees and their impact on depressionHow taking pictures of our local environment can enhance focus and productivityAnd lastly, how we can harness the power of our imagination Related Episodes:The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner#546. This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher KeltnerWe Know Nature Is Good for Us. Here's How To Make Time for It, Scandinavian Style | Linda Åkeson McGurkSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/dacher-keltner-bonus-2Additional Resources:Download the Happier app today: https://my.happierapp.com/link/downloadSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During this episode of The Evolving Leader podcast, co-hosts Jean Gomes and Scott Allender are in conversation with Dr Dacher Kelter. Dacher is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. His pioneering research focuses on the cultural and evolutionary origins of compassion, awe, love, beauty, power, social class and social inequality. He has over 200 scientific publications and has written several books, the latest of which is Awe - The New Science of Everyday Wonder and How it Can Transform Your Life. In this book, Dr. Keltner investigates the elusive emotion of awe - and presents incredible research on how the emotion of Awe can transform our brains and bodies, and how we can cultivate more experiences of awe in our everyday lives.Referenced during this episode:Greater Good In Action - https://ggia.berkeley.edu/Other reading from Jean Gomes and Scott Allender: Leading In A Non-Linear World (J Gomes, 2023)The Enneagram of Emotional Intelligence (S Allender, 2023)Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_LeaderYouTube           @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.Send a message to The Evolving Leader team

Buyer Personalization Drives Revenue Generate more qualified leads that close and upsell faster from each buyer or customer interaction.  https://winalytics.com/ According to Gartner, Forrester, and McKinsey, 75% of B2B buyers expect deep personalization, and companies that get this right grow 2x faster than their peers. Easy to say, harder to do. Buyer personalization means not product pitching but telling a personalized story about value in each buyer interaction. Top sales teams understand this is only possible with shared sales playbooks to capture and share best practices for personalized messaging. Top marketing teams tell the same story about value across their website, content, campaigns and sales conversations. Brent Keltner, Ph.D. is founder and President of Winalytics LLC, a go-to-market- and revenue acceleration consultancy. He is also author of The Revenue Acceleration Playbook. Winalytics helps clients reach their top growth potential by shifting from product-driven conversations to authentic conversations that anchor on buyer-defined value. Before starting Winalytics, Brent spent more than a decade as a revenue leader in enterprise to early stage companies, including Kaplan, Eduventures, Plus Delta Partners and CollegiateLink. He began his career as a Ph.D. social scientist and spent 10 years conducting qualitative research interviews at Stanford University and the RAND Corporation.

In this episode, we discuss a true Beatles friend, drummer Jim Keltner. The session drummer was a mainstay on Beatles solo albums and performances/tours from John, George, and Ringo in the 1970s, as well as being a member of the Traveling Wilburys. Keltner also played with about everyone in the business, ranging from Gary Lewis and the Playboys to Lana Del Rey, and being one of the most-recorded drummers in music history. Here is a playlist that give you an overview of his work. We also give you the latest Beatles news, including news on Ringo's new album and a film by Martin Scorsese. Feel free to email or record a message to ivegotabeatlespodcast@hotmail.com and we'll include you in our "Please Mr. Postman" segment. Also, please rate us wherever you listen to your podcasts. Complete episodes can be found at https://ivegotabeatlespodcast.podbean.com. Email: ivegotabeatlespodcast@hotmail.com X: @ivegotabeatles Facebook: I've Got A Beatles Podcast Our video venture: "Song Album Career!"

Could awe be the secret to happiness? In this conversation, Liz Moody discusses new research on the benefits of awe with Dr. Dacher Keltner. Learn about the benefits of awe and how to incorporate it into your life.  Dr. Keltner is a psychology professor at Berkeley and was a lead consultant developing the emotions in the movies Inside Out and Inside Out 2.An extremely prolific writer, Keltner has written over 200 scientific papers and six books, the most recent being Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. His research shows that building awe into your daily life can have wide-reaching mental health benefits.  00:00 Introduction 2:43 Why Awe? 7:32 What is Awe? 11:32 Everyday Awe 20:30 How To Seek Out Awe 25:02 Religion and Awe 30:42 Awe Prescription: Nature, Music, Connection, & More 43:03 Life Cycles, Death, and Awe 52:47 The Human Connection Diet For more from Dacher, you can find him at www.dacherkeltner.com. Read his newest book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life or listen to his podcast, The Science of Happiness. Ready to uplevel every part of your life? Order Liz's new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com. If you like this episode, check out The Secret To Happiness, From The World's Longest Study With Dr. Robert Waldinger. This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 276. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the Economic Spotlight, we talk with Tracy Keltner, owner of Urban Potluck Sales about how she got started in estate sales in Mansfield, Texas, what inspired her, the ins-and-outs of shopping estate sales, and a whole lot more. Another ten-minute nugget of information.www.UrbanPotluckSales.com

Our host, Jeff Ignacio, sits down with Brent Keltner. They discuss personalisation and how to craft your outreach to match the organisation, not just the individual. They also discuss the importance of intent data and how to leverage this to engage with prospects, as well as how to sell to revenue operators.

Do you want to know the Future of the Texas Chainsaw Massacre Game?  What to expect in the new TCM Rush Mode? We breakdown Gun Media's CEO Wes Keltner's NEW interview!

There's a scene toward the end of the new Pixar film Inside Out 2 where the main character, 13-year-old Riley, is having a panic attack in the penalty box at a hockey match. She's just been reprimanded for tripping an opponent in frustration. On the outside, she's seen sitting in the small space while grasping at her chest and neck, breathing in and out, faster and faster. On the inside, the character Anxiety, one of Riley's newest emotions, is spinning in a glitchy loop at her brain's control board. After a few moments, Riley slowly begins to notice and reconnect with the world around her. Her panic subsides, her breathing steadies and she centers herself.It's a gripping illustration of a common (and terrifying) experience, and a reminder for teens and parents alike that there's nothing to be ashamed of when it comes to anxiety. For experts who consulted on Inside Out 2, normalizing the emotion was part of the goal.“You have so much pressure on young people to be perfectionistic and excel in everything,” said UC Berkeley psychology professor Dacher Keltner, who consulted on how to convey and understand emotions in the film. “Panic and anxiety, those are part of our evolutionary design. They have their point. They can get excessive, of course, but just to be there and to have a language, to let the child know they're not alone, that these are common reactions, is such a powerful [message].”In Berkeley Talks episode 206, Keltner joins a panel of others who worked on Inside Out 2 — clinical psychologist Lisa Damour, who served as a scientific consultant on the film with Keltner, and the film's lead editor, Maurissa Horwitz. Together, they discuss the unique pressures that teenagers face, the science behind emotions, and how all of them, even the most uncomfortable, have a purpose.“I felt like I was learning more about my adolescent self as I worked on this movie,” said Horwitz. “I think being able to really name those emotions that come up during this period … and knowing that there's that amount of growth and reworking going on physically inside [your brain], it's just a great thing to be aware of as a touchstone.”“I'm hearing that conversations are happening in families, whether it's around anxiety or self-talk,” she continued, “and that parents and families are feeling seen by this movie and relate to it so much. It's really incredible to be a part of that.” This July 2024 conversation was moderated by Allison Briscoe-Smith, a child clinical psychologist and a senior fellow at Berkeley's Greater Good Science Center, where Keltner is the faculty director.Listen to the episode and read the transcript on Berkeley News (news.berkeley.edu/podcasts).Music by Blue Dot Sessions.Screenshot from Inside Out 2. Hosted on Acast. See acast.com/privacy for more information.

The Ultimate Box review continues!    This week we move on to the third disc - the elements mixes.     How many other (non-instrumental) albums have a disc not featuring lead vocals from the named artist?    This one does.      Marv and I talk about what we learned, and we extend the concept talking about Keltner, Gordon, Something Different, Sneaky Pete and the others that migrated from "Feeling the Space" over to "Mind Games".

Are four hours of sleep enough to function well? How about six? In this episode of the Joy Lab podcast, we'll dig into how much sleep most folks need, and the importance of sleep with a focus on 'short sleepers.' We'll laser in on the detrimental effects of sleep deprivation on mental health, particularly in late teens and twenties, and explore some of the research. If you need some sleep support, be sure to check out our sleep workshop to help you get the hours you need. Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keep the Joy Lab podcast free for all! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: This is where our sleep workshop lives! You'll also gain access to lots of extra resilience-boosting resources AND join a group of inspiring folks who play an integral role in keeping this podcast going. Stellar, J. E., Gordon, A., Anderson, C. L., Piff, P. K., McNeil, G. D., & Keltner, D. (2018). Awe and humility. Journal of personality and social psychology, 114(2), 258–269. Access. Hicklin, T. (2019, September 17). Gene identified in people who need little sleep. National Institutes of Health (NIH). Access. Shi, G., et al. (2019). A rare mutation of β1-adrenergic receptor affects sleep/wake behaviors. Neuron, 103(6), 1044–1055.e7. Access. Pellegrino, R., et al. (2014). A novel BHLHE41 variant is associated with short sleep and resistance to sleep deprivation in humans. Sleep, 37(8), 1327–1336. Access. Where to shop: Our partner store, Fullscript: Here you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes will require an account. Sign up for free. Resilient Remedies: Shop our line of trusted, high-quality CBD gummies. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads at Bookshop.org. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

"I don't know." Do those three words make you feel a bit uncomfortable? Yeah, you're not alone. In this episode of the Joy Lab podcast, we highlight the concepts of awe and intellectual humility and how they can help us embrace more curiosity, avoid rigid thinking, and help us to stay more connected to the world around us (yes, even amidst political and social challenges). We've got some practical tips to take quick action so you can tap into the surprising freedom that sits within "not knowing."   Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keep the Joy Lab podcast free for all!   Sources & Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources AND join a group of inspiring folks who play an integral role in keeping this podcast going. Stellar, J. E., Gordon, A., Anderson, C. L., Piff, P. K., McNeil, G. D., & Keltner, D. (2018). Awe and humility. Journal of personality and social psychology, 114(2), 258–269. Access.  More episodes like this: Mental Health & The Male Hubris, Female Humility Effect (ep. 157) Seeing the Goodness in Others, Yourself, & The World (ep. 66) You Are That Vast Thing You See with Great Telescopes (ep. 18) The Surprising Benefits of Not Knowing (ep. 16) Where to shop: Our partner store, Fullscript: Here you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes will require an account. Sign up for free. Resilient Remedies: Shop our line of trusted, high-quality CBD gummies. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads at Bookshop.org.    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Amber bears all of the financial responsibility while her fiancè is living stress free. She says to make matters worse, she believes he's cheating. Things need to change for Amber to stay in this relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the Oscar-winning animated movie “Inside Out,” emotions like joy, anger and sadness populate the brain of 11-year-old Riley, the film's heroine. In the sequel, “Inside Out 2,” Riley is now a teen, and the emotions running headquarters have to make room for new feelings…. Hello, anxiety! Pixar's Pete Docter joins us to talk about the movie. Guests: Pete Docter, Chief Creative Officer, Pixar - He directed "Inside Out," which won the 2016 Oscar for Best Animated Feature. He also directed "Monsters, Inc." and Oscar winners "Soul" and Up." He was the third animator to be brought on board at Pixar. Dacher Keltner, professor of psychology and faculty director of the Greater Good Science Center, UC Berkeley - He served as a consultant on the Pixar film, "Inside Out 2". Keltner is the author of "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." Riya Richardson, member of "Riley's Crew," the group of teen girls who served as consultants to the movie "Inside Out 2"

Dennis Holt is one of Nashville's most gifted musicians, whose drumming abilities cross nearly every genre from Americana to Country to Rock, Jazz, Ambient and R & B. He was born in Hawaii and raised in Jacksonville, FL. He has performed with: Taylor Swift, Vince Gill, Emmylou Harris, K. T. Oslin, Loretta Lynn, Felix Cavalier And The Rascals, Chris Stapleton, Ricky Skaggs, Shawn Mullins, Hank Williams Jr., Trisha Yearwood and many others.    Some Things That Came Up:  -1:30 The Trader Joes experience -3:30 Dennis is left handed and plays on a right handed kit (cross over and open handed) -11:30 Growing up in Hawaii -16:30 The influence of Dave Brubeck's “Take Five” -19:00 Those Ringo fills are truly left handed -22:40 Quit junior college to take a playing gig in LA in 1976 -23:30 Jim Keltner, Jim Gordon, Paul Leim, Mike Baird. Keltner inspired Dennis to be a session musician -25:30 Playing clubs, 4 sets a night, 6 nights a week -27:00 Turned down the Lynyrd Skynyrd gig -35:00 Denny the Surfer -40:00 Getting highly connected in the Nashville scene in the late 70's -46:00 SYNDRUMS!!! -47:15 10-12 sessions per week in the 80's -47:45 The offer to be a band member in Restless Heart -49:30 Playing in the band Kansas 83-85' -50:00 Playing with John Elefante  -52:00 The fine art of replacing… -52:15 Took a break to live in Colorado. Moved back to Nashville in 2000 -53:00 The perks of working with bassist Spady Brannen  -57:40 Biking accident -1:09:0- Go-To Snare Drums -1:10:40 “The Big Yellow” DW Kit -1:17:40 Spectrasonics Audio  -1:19:30 “The Cajon Stack” -1:24:50 “The Fave 5” -1:33:00 Refine your craft, be early, be kind and always say yes unless it compromises your ethics.    Follow:  Email: dennydrums@comcast.net IG: @dennydrums FB: @dennisholt   The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 25 of which have been #1 hits!     Follow Rich: @richredmond www.richredmond.com   Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur.   Follow Jim:   @jimmccarthy www.jimmccarthyvoiceovers.com

In this episode (#340): We celebrated the upcoming induction into the Springfield Area Sports Hall of Fame for the Era of Excellence: Dick Birmingham's Era of Hillcrest Baseball. This legendary program boasts incredible numbers, memorable stories, and inspiring coaches and athletes. Guests: Mike Keltner, Tim Blasi, and Mike Snodgrass

Brent Keltner, Ph.D., is the founder and president of Winalytics LLC. Brent brings a unique perspective to the marketing and sales landscape, drawing on his extensive background as a revenue leader and his early career as a social scientist. His insights into buyer personalization and creating effective buyer journeys are invaluable for anyone looking to accelerate their revenue growth.00:00 - 00:23 "Now, what you need to do is create content. You need to create sequences and campaigns around that. So, the question is, what's your best messaging? But what's your best content? Because we know content tells a story. And so, we talk about content journeys as one of your key plays. Anytime you have a personalization category, you need a content journey that guides the buyer journey." — Brent Keltner00:24 - 00:42 Welcome to Peppershock Media's Marketing Expedition Podcast00:43 - 02:25 Brent's Bio02:26 - 13:35 Marketing Essentials Moment: Tips on how to get hired at an advertising agency13:36 - 16:32 Brent, Welcome to the show!16:33 - 20:34 Revenue Leader20:35 - 25:55 Measuring Success25:56 - 29:39 Building Marketing and Sales Playbooks 29:40 - 31:41 Accelerating Word of Mouth31:42 - 32:42 Hello Audio is the best format for creating a connection between you and your audience and allows them to access your zone of genius at the click of a button.32:43 - 35:59 Brent's Entrepreneurial Journey36:00 - 39:11 Future Growth and Industry Trends39:12 - 39:48 Reach out to Brent on LinkedIn or visit Winalytics39:49 - 42:33 Importance of Personalizing Interactions for Success42:34 – 43:06 Thank you so much, Brent! Share this podcast, give us a review, and enjoy your marketing journey! (hello@themarketingexpedition.com) 43:07 – 43:52 Join The Marketing Expedition Community today!#WordofMouth Advertising #IndustryTrends # RevenueLeader #SalesLandscape #Authenticity #MarketingCampaign #BusinessStrategy #GrowthStrategies #BrandMessaging #ContentMarketing #AdvertisingAgency

Dr. Lisa and Reena explore the making of Disney-Pixar's "Inside Out 2" with special guest, Dr. Dacher Keltner, a UC Berkeley psychologist renowned for his research on emotions. The discussion begins with Lisa explaining her role in the film, highlighting how Riley, now 13, navigates the new emotions of adolescence. Dr. Keltner shares insights on selecting the original five emotions and introduces the sequel's new characters: Anxiety, Envy, Embarrassment, and Ennui. Dr. Lisa draws on her expertise in adolescent anxiety to discuss how the character of Anxiety is portrayed in the film. Dr. Keltner delves into the significance of awe and his research findings in this area. The episode concludes with an exploration of the emotional complexities of adolescence and the cultural impact of "Inside Out 2," offering important takeaways for both parents and teens. This is the Ask Lisa podcast movie of the summer - you'll want to share it with the whole family! Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shownotes: Join us on this enlightening episode as Dr. Dacher Keltner, renowned emotion scientist and advisor to Pixar's Inside Out and Inside Out 2, dives into the profound impact of awe on our lives. Drawing from his extensive research and insights from his latest book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, he explains how this emotion elevates our daily experiences and deepens our connections to the world. Tune in to discover practical strategies for cultivating a richer, awe-inspired life and embracing the vastness of our world with renewed perspective and gratitude.

Dr. Lisa and Reena explore the making of Disney-Pixar's "Inside Out 2" with special guest, Dr. Dacher Keltner, a UC Berkeley psychologist renowned for his research on emotions. The discussion begins with Lisa explaining her role in the film, highlighting how Riley, now 13, navigates the new emotions of adolescence. Dr. Keltner shares insights on selecting the original five emotions and introduces the sequel's new characters: Anxiety, Envy, Embarrassment, and Ennui. Dr. Lisa draws on her expertise in adolescent anxiety to discuss how the character of Anxiety is portrayed in the film. Dr. Keltner delves into the significance of awe and his research findings in this area. The episode concludes with an exploration of the emotional complexities of adolescence and the cultural impact of "Inside Out 2," offering important takeaways for both parents and teens. This is the Ask Lisa podcast movie of the summer - you'll want to share it with the whole family! Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gina Keltner built her dream career as a talent booker for the legendary Grand Ole Opry, but that passion is far surpassed by the love she has as a single parent.  In this podcast, she underscores the importance of work/life balance, relationships, and motherhood by sharing inspiring stories including her daughter's adoption, meeting Shaun Cassidy, and forging friendships in the entertainment industry.

Summary In this episode, I sit down with four LinkedIn friends/colleagues to discuss Dacher Keltner's book, Awe the New Science of Wonder and How it Can Transform Your Life. Each of my guests brings an important perspective to the topic. Dr. Keltner defines awe as connecting to something larger that yourself; “the feeling of being in the presence of something vast that transcends your current understanding of the world.” He then supports that definition by detailing eight emotional wonders of life: Moral beauty: appreciating other people's courage, kindness, strength, or ability to overcome obstacles. Collective effervescence: being part of a larger collective self, e.g., a Taylor Swift concert, a political rally, gathering with others to watch the recent eclipse Nature: what I feel when I stand in a trout stream or look out over the Grand Canyon Music Visual design: attractions in New York City: the Edge, the Little Island, and the High Line Spirituality and religion Life and death Epiphany – understanding of an essential truth, insights, scientific discoveries, sudden disclosures After introducing the concept and speaking about it from my guests' various perspectives, I asked whether the leader can inspire awe in the workplace. Guests Rich Gassen works as a print shop supervisor at UW-Madison, where he focuses on empowerment, creativity, and process improvements with staff. He also chairs the Campus Supervisors Network (CSN), a community of practice at the UW supporting supervisors in their roles by offering training and networking events, a weekly newsletter, and a website. LinkedIn: https://www.linkedin.com/in/richgassen/ Melissa Hughes is a neuroscience researcher, educator, keynote speaker, and author of Happier Hour with Einstein — Another Round https://www.linkedin.com/in/melissahughesphd https://www.melissahughes.rocks/ Sarah Elkins is your guide to uncovering the right personal stories for the right audiences so executives, leaders, advocates, public speakers, and job seekers can clearly and effectively demonstrate their character, values, and vision. She guides individuals and teams toward improved communication and reduced friction in the workplace. Sarah is a storyteller, keynote speaker, Gallup-certified StrengthsFinder coach, podcast host, author, and professional musician. LinkedIn: https://www.linkedin.com/in/thesmileisfree/ Instagram: https://www.instagram.com/sarahlynnelkins/ Facebook: https://www.facebook.com/elkinscommunication Podcast: https://open.spotify.com/show/6Bwk56V5neXxjJXk3tarSE?si=01589bf8438d43c6 Brooke Erol is a corporate dropout who pursued her dream of having more meaningful work for herself and others. All her life, she has spent writing, speaking, coaching, and consulting on the topic of having a life of fulfilling and purposeful work. She works with individuals—YourBestLife—and organizations—Purposeful Business, Inc. Instagram: www.instagram.com/purposefulbusiness www.instagram.com/happielliatwork LinkedIn: www.linkedin.com/in/ozlemerol X: www.twitter.com/boerol1   References The Pause Principle by Kevin Cashman How Minds Work by

"Open Lines with Richard Keltner" / Richard Keltner / Omegaman Episode 10838 Recovered 299A  

In this episode (#329): What do we get during March Madness? My consultant, Coach Mike Keltner! You also get unification. We get inspiring competition. We get watch parties, we get to cheer for teams that we don't watch all season, but we pull for in every game in the tournament, we get excited, passionate, and capture celebration and shocking defeats. We hug strangers at restaurants watching games, we get closure to the basketball season, and we get reminded why we love it so much. Watch the Final Four for the Men and Women, you will not be disappointed, watch it with family, friends, pets, whoever, but watch it and love it!

Live @ Treefort Music Fest on the mental health of musicians, artists, & creatives!If you weren't able to attend the show you can now listen to the live recording! But be sure to get your ass there next year ;) Joining me is the lead singer of Acid Tongue Guy Keltner, a psychedelic grunge Seattle-based band. Rahkeem a Boise local full-time DJ & Jesse Goodwin from the Boise local bands Cigs Inside & Bittermint.We dive into topics such as imposter syndrome, how to get involved in the music scene, what keeps them motivated & passionate through hard times as a creative & a lot more! This episode is great for anyone in the creative world looking for some inspiration. I'm super proud of this episode

Peter Gilroy, owner of Bonny Doon Tools in Taos, New Mexico, joins Rio Grande Jewelry Tech Team member Shane Hendren on the latest For the Love of Jewelers Podcast episode.Peter shares how he balances the many hats he wears running a two-person operation at Bonny Doon as well as his passion for creating unique, timeless pieces for his customers. Joining Peter on the podcast is machinist Therese Keltner, who shares her thoughts on making tools for other makers.Manufactured exclusively for Rio Grande, Bonny Doon hydraulic equipment offers unlimited fabrication capabilities in an ergonomic, easy-to-use and durable package. Create perfectly formed bracelets, rings, earrings, components and more.Use promo code Bonny10 to get 10% off all Bonny Doon tools at RioGrande.com. The Promo Code ends 3/31/24.Shop Bonny Doon: https://tinyurl.com/3aybnpja

Interview with Justin Keltner Join host Susie Carder on the Power Your Profits Podcast as she welcomes Justin Keltner, a remarkable business strategist and entrepreneur. With expertise in sales consulting, marketing automation, and personal development, Justin empowers business owners to achieve greater success. In this episode, Justin shares insights on integrating technology, psychology, and effective systems to achieve remarkable results. He emphasizes the significance of mindset and personal development for sustainable success and reveals lessons learned from overcoming personal challenges. Justin also discusses his wealth-building strategies, focusing on adding value and optimizing marketing systems to unlock true potential. Tune in to gain valuable insights from Justin Keltner's journey and expertise on building wealth and overcoming obstacles in business. Connect with Justin Keltner: Justin's Website: https://www.theemailscientist.com/ Connect with Susie: Visit Susie's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://susiecarder.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen To The Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/POWERYOURPROFITS⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fractional COO Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.coo.poweryourprofitspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Bullet Train to Big Profits Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.course.poweryourprofitspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy The Power Your Profits Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://book.poweryourprofitspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ #PowerYourProfits #BusinessStrategist #EntrepreneurialJourney #WealthBuilding #MindsetMatters #Integration #PersonalDevelopment #OvercomingChallenges #MarketingSystems #BusinessSuccess #LessonsLearned

In this enlightening episode of the Teacher Fan Club we welcome Dr. Dacher Keltner, one of the world's foremost emotion scientists and the founding Director of the Greater Good Science Center. Dr. Keltner is a distinguished psychology professor at the University of California, Berkeley and has consulted for Google, Apple, and Pinterest on emotion and wellbeing. He was also the scientific advisor behind Pixar's Inside Out. With an inspiring career that spans over 200 scientific publications and six books, including his lastest, Awe: The New Science of Everyday Wonder and How it Can Transform Your Life, Dr. Keltner has revolutionized our understanding of emotions and their impact on wellbeing and social connection.In this episode, we dive into Dr. Keltner's latest work on awe and explore the eight wonders of life and their transformative effects on our everyday lives, relationships, and even our educational approaches. Learn opportunities to trigger awe in your daily life and classroom, and reflect on your own transformative awe experiences. Whether you're an educator looking to inspire your students, a parent seeking to cultivate awe in your child's life, or someone eager to embrace the beauty in every day, this conversation with renowned expert (and super teacher fan!) Dr. Dacher Keltner is bound to leave you awe-inspired and ready to explore the world with renewed wonder and appreciation.**FYI - this episode has a sound distortion, off and on, until about 13:00. We did our best to fix it and minimize the distraction! Thanks in advance for your patience - and please know it doesn't last :). Full show notes are available at: https://teacherfanclub.com/?p=106

There's a lot of championship talk on Episode 245 of the Tailgate Guys BBQ Podcast, beginning with pitmaster Paul Keltner of Rooters 'n Tooters BBQ out of Mount Pleasant, Tennessee. Paul knocked off a Grand Championship at the 61-team KCBS Lakeland Pit Festival to start his season in style. It's a continuation of a remarkable last few seasons of consistent for Rooters 'n Tooters, which had 29 top-10 overall finishes in 2023. Paul tells us about the year ahead and what it's like to chase KCBS Team of the Year honors (Rooters 'n Tooters was 4th in 2022, 5th in 2021 and 4th in 2020). Speaking of championships, we talk top-level BBQ and Kansas City Chiefs football with Richard Fergola of Fergolicious BBQ and Proud Souls BBQ Kansas City. “Fergie” discusses Chiefs defensive end George Karlaftis and the player's love for Q and the videos he shot for Proud Souls in Kansas City. We also get the latest about all the happenings at Proud Souls locations in KC, Denver and Littleton, Colo., and Tampa, Florida.  In new segments, Brad and Bre from Smoke'n Magic BBQ offer up a tip of the week that applies for both the backyard and competition cook, and Charlie from Grill Guys of Missouri tells us some big doings at the Republic, Mo., BBQ store in regards to the upcoming Super Bowl. Lastly, co-hosts Lyndal and Steve offer their takes on the Chiefs-49ers and suggest two words to all the Taylor Swift bashers out there: Shut Up. Thanks to all our sponsors and marketing partners for making the show possible:  Blues Hog #blueshognation Royal Oak Charcoal #teamroyaloak2023 The Butcher Shoppe #alwayshandpicked  Proud Souls BBQ Kansas City #proudsoulsbbqkc #kingdomofq  The Grill Guys of Missouri Smoke 'n Magic BBQ #SmokenMagic Vietti Marketing Group   Marty "Real Sign Man" Prather #pizza Have a great BBQ week! #SmokeEmIfYouGotEm

Full Rig Details: https://www.premierguitar.com/videos/rig-rundowns/mssv-2024Subscribe to PG's Channel: http://bit.ly/SubscribePGYouTubeThe trio mssv is an underground supergroup. They're not playing the local enormodome, but each musician has a storied career and the ability to leap musical conventions in a single bound, even while rocking like hell … or playing compositions with sections that ricochet from Coltrane to Martian terrain.The group sprung from guitarist Mike Baggetta's dream of an ideal, omnivorous band—one that could navigate any kind of musical or sonic path, much as Baggetta has done himself, whether playing with other artists or solo. His first choice of bassist was Mike Watt, a legendary indie music figure who has been releasing daring rock and improv albums for decades, starting with the highly influential '80s and '90s outfits the Minutemen and fIREHOSE. And while mssv's debut album, 2019's Wall of Flowers, was recorded with the foundational rock drummer Jim Keltner, Keltner's disinterest in touring caused Baggetta to seek a replacement in Stephen Hodges, one of the few sticks players who can match Keltner's intention and a brilliant artist in his own right, with decades supporting Tom Waits, Mavis Staple, and other legends.On the road behind their latest recording, Human Reaction (one of my picks for best albums of 2023), mssv stopped at the Blue Room in Nashville's Third Man Records complex in late October, where their wily creativity ignited the place. But at soundcheck, Baggetta and Watt explained to the PG team exactly why they dig their rigs.Full Rig Details: https://www.premierguitar.com/videos/rig-rundowns/mssv-2024Subscribe to PG's Channel: http://bit.ly/SubscribePGYouTubeWin Guitar Gear: https://bit.ly/GiveawaysPG Don't Miss a Rundown: http://bit.ly/RIgRundownENLMerch & Magazines: https://shop.premierguitar.comPG's Facebook: https://facebook.com/premierguitarPG's Instagram: https://www.instagram.com/premierguitar/PG's Twitter: https://twitter.com/premierguitarPG's Threads: https://threads.net/@premierguitarPG's TikTok: https://www.tiktok.com/@premierguitar[Brought to you by D'Addario: https://ddar.io/wykyk-rr]0:00 - D'Addario: WYKYK0:15 - Mike Baggetta playing intro1:50 - Mike Baggetta's Custom Koll Tornado w/ Guyatone Curtis Novak Goldfoils8:36 - Strings - D'Addario XT 10-469:33 - Mike Baggetta's Pedals9:49 - Hold Tight Fuzz by Creepy Fingers10:44 - EHX “Ring Thing” side band modulator13:16 - Wilson Effects “Freaker Wah” V215:09 - Benson Amps “Vincent”18:45 - Red Panda “Tensor”21:41 - EHX “Deluxe Memory Man”23:20 - D'Addario XPND24:34 - Reverend Guitars “Watt Plower Mk. II” Mike Watt Signature bass32:18 - Mike Watt Pedals32:47 - Broughton Hi Pass filter33:14 - Earthquaker Devices “The Warden” optical compressor33:36 - Sushi Box FX “Finally” tube direct box34:52 - Bergantino Forté Bass Amp36:46 - Bergantino 2x12 Bass Cab43:13 - D'Addario Glaser Instruments Vignette end roll© Copyright Gearhead Communications LLC, 2024#guitar #rigrundown #mssv #mikewatt #punk #mikebaggetta #guitarist #guitarplayer #bassist #bassgear

Dr. April Dominick // #ICEPelvic // www.ptonice.com  In today's episode of the PT on ICE Daily Show, #ICEPelvic faculty member April Dominick unpacks the one emotion you are underutilizing during client sessions: “Awe”. In this episode, she defines awe, discusses benefits of experiencing awe both as a provider and client and gives examples of how to spark awe during PT sessions. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter! EPISODE TRANSCRIPTION INTRODUCTION Hey everyone, this is Alan. Chief Operating Officer here at ICE. Before we get started with today's episode, I want to talk to you about VersaLifts. Today's episode is brought to you by VersaLifts. Best known for their heel lift shoe inserts, VersaLifts has been a leading innovator in bringing simple but highly effective rehab tools to the market. If you have clients with stiff ankles, Achilles tendinopathy, or basic skeletal structure limitations keeping them from squatting with proper form and good depth, a little heel lift can make a huge difference. VersaLifts heel lifts are available in three different sizes and all of them add an additional half inch of drop to any training shoe, helping athletes squat deeper with better form. Visit www.vlifts.com/icephysio or click the link in today's show notes to get your VersaLifts today. APRIL DOMINICK What is up everyone? Happy holidays and welcome to the PT on an ice daily show. My name is Dr. April Dominic. I am with the pelvic faculty today. I'm hopping on to talk about the craft of sparking awe via PT. So what is awe? We'll talk about what it is. We'll talk about the benefits, and then I'll give you some examples of how to spark awe during your physical therapy sessions. DEFINING AWE First off, let's define it. Researchers define awe as the feeling that occurs when you encounter something unexpected, something vast, something extraordinary. And this emotion awe can come across the gamut of types of emotions. It can be positive in the sense of inducing pleasure. It can be neutral in the sense of inducing connection. and it can be negative in the sense of having some sort of uncertainty about it. With awe, what it tends to do is it diminishes the focus on the self and instead reflects it to the collective. So folks tend to be a little more concerned about others, about the grand scheme, about the collective versus themselves. And often people think of awe as if it's this vast, physical, massive thing that has to happen, like seeing the view of earth from space. It can actually be that, but also be something a little smaller or a little more emotionally dense. Some examples of awe, there are so many, we'll go through a few. Awe can be the emotion that's emitted when an orchestra finally reaches that crescendo during a long drawn-out musical phrase. It can also be something very impactful from a social perspective, such as, do y'all remember when we used to clap for the healthcare workers during quarantine around 8 p.m. That was something that was happening across the world that was just very unison in nature. And it can be the sting of a slam dunk of the opposing team with two seconds to go, resulting in a loss during a basketball game. I have a few instances of awe that I'm reflecting on from my personal life, Uh, and one is a couple of years ago, I had the opportunity to say goodbye to my friend from physical therapy school just three hours before she died. And that was a very powerful, impactful way of feeling off for myself in contrast with a very natural, big phenomenon that I got to experience this past year. I was in Iceland chasing the Northern lights. And I just wasn't successful with that. I finally came home and, uh, draw drew the curtains on my Airbnb just one more time at 2 a.m. And lo and behold, above me was this incredible, incredible feat of nature of dancing Northern lights, just neon greens and soft pinks. So vibrant right over my Airbnb. And it was, it was just so incredible. And then it can be something smaller. Like yesterday I was taking a walk in the Texas Hill Country neighborhood and I looked up and across from me just yards away were two brown and white stags just majestic and staring at one another. So those are some examples of awe. They can be big, they can be small. THE PURPOSE OF AWE And what is the purpose of awe? The purpose is to pause. It's to allows time to slow down and to allow us to reflect on understanding an event that just happened to us. So how do we express awe? I want you to know how we express awe so that you can identify it during your physical therapy sessions. We do so via language. Wow. Ooh. Or some might say, oh, that was awesome. or I'm awestruck. We do so with verbalization of wonder. We may, after witnessing an incredible event or listening to a heartwarming story of one of our clients saying, I was finally able to lift my grandkid after having shoulder surgery and I did it with no pain. We may express awe via emotions. It can be tons of tears or, um, laughter or goosebumps even. And we also do so via facial expressions. So it might be a jaw drop or eyes widening. Eyebrows lifting, these are all things you may encounter, see folks do in your physical therapy sessions. And that is something that you can do as well with your own expressions and reactions to them. According to the research team Cohen et al, awe is a universal expression that is distinct from 50 other emotions. And it is also present across 144 different cultures. They, in one study, they looked at 2 million videos of people watching fireworks and individuals seem to express awe in similar forms. THE BENEFITS OF AWE So why is awe beneficial? There are so many benefits to the emotion awe. Mentally, it induces a sense of calm. It reduces anxiety and depression. And per researcher, Dr. Keltner, he has suggested that awe also has a role in the grieving process. This can be grieving of a human, of a pet, or even of a body part, if someone's had an injury or a surgery, or maybe even time, thinking of the postpartum individual who may be grieving her pre-partum self. Physically, awe can show up and it's beneficial from a physical sense in terms of it dials down the fight or flight response. It can increase cardiovascular health and longevity. And then on a transcendental level, the emotion awe helps us feel part of something larger than ourselves. We think of this from our clients perspective in the sense of some of our clients come in and they let their diagnosis just identify them, right? They come in and they're like, well, my fibromyalgia, yada, yada, yada. Right. And they are just blaming everything and, and saying that their existence is due to fibromyalgia. and that is going to get them to perseverate on their injury or their condition. Awe or practicing awe would be an awesome thing for them to do just so that they can kind of step out, zoom out and look at the collective and take the instance of focusing on their own injury or condition away. We can also think about it from what we do on a day to day. We are sitting there listening and working with all different kinds of individuals right then and there. We as clinicians are practicing awe as well as we're focusing on others, not ourselves. And I think that this can maybe even help us with our burnout in our profession. Just remembering and reflecting on those instances of awe. HOW TO SPARK AWE So let's discuss how we can spark awe in our PT sessions through our environment and through our interactions. From the environment standpoint, awe can be induced by just even the music that you're playing. Music has an incredible power in the sense that sound waves activate the vagus nerve. It activates our dopamine a regulation or reward system. It lowers cortisol. So just by turning on music that brings you or inspires all in you or asking the client, Hey, what kind of tunes can I put on for you? And then decorating your clinic with maybe pictures or, um, pieces that represent bring us like, uh, photos of scenes from your travels or photos of your pets, your family, your dogs, all of that can induce awe and help in the client environment overall. And then finally, interactions that we have in our PT sessions via assessments and treatments. I've got a few here. So the first, we can inspire awe by our reactions during session, whether that's a concerned jaw drop or those widened eyes or even dropping a verbal phrase for the client. Since they've said, oh my gosh, I've just started exercising so much now, my frequency has increased. I went and bought that 50 pound kettlebell that you suggested and we can give them praise. and inspire awe in that way. Also, we can use our senses as a gateway to experiencing or expressing awe. With the exception of taste, we tend to utilize all of our senses in our PT sessions. Hearing, we actively are listening to our clients as they share their stories. sight, we're watching them and helping and suggesting different movement patterns for them. We are touching them via palpation, via assessment, via our manual therapy skills. And smell, that may be just for our wound care colleagues. And then in terms of treatments for patients, you can suggest all practices, We can play games during our sessions or encourage them to play games. This is going to ignite that childhood sense of wonder. Every time I think of sense of wonder, I'm thinking of Leanne Ryan's, I Hope You Dance or Leanne Womack. It might be Leanne Womack. She says at the very beginning of her song, I hope you never lose your sense of wonder. And then another lyric is, I hope you still feel small when you stand beside the ocean. All of that reminds me of awe and wonder. So we can tap into our childhood feelings of discovery with our clients and encourage them to do so as well. And then we can suggest all walks. This is something where, you know, maybe we're doing fitness outside of the clinic or we're asking them to do their rehab emoms outside because maybe they'll hear the birds chirping, cute birds chirping, or maybe they'll see a new bloom in their garden from a flower. just different ways to bring out awe. And then we can also use awe as a meditation or mindfulness supplement. In case you want any other resources or you want to dive deeper into the research on awe, check out Dr. Keltner's book on awe, the new science of everyday wonder and how it can transform your life. So to sum up today, we can't all fly to space and take a bird's eye view of earth to experience awe, but there is everyday awe around us, even in the clinic. Awe is an emotion that's extraordinary. It removes focus from the self. and transfers it towards the collective from an emotional bit standpoint, like supporting a client's aha moment when they're saying, Oh my gosh, I think my pelvic pain and my urinary urgency are related to that episode of abuse that I had. Or when a, when we as a PT break down a client's thought virus that they think lifting heavy will result in injury. And then in that very same session, both the client and ourselves experience awe when that client cranks out 12 deadlifts at 80% one rep max, feeling no pain. And they thought they'd never be able to do this because of their bum knee. Awe is perceptible in each of your PT sessions, whether it's with a new client or with someone you've seen for years. Remember, how do we increase awe? We can do so through increasing our own awareness of all happening throughout our sessions. We can do so through facial expressions, watching someone's body language, through the words we say. And remember to use your senses. And we also can encourage folks to utilize awe and seek and appreciate awe inside and outside the clinic. This is all going to help with increasing their mental and physical well-being. So I'm faculty with the Pelvic Division here at ICE, and we have so many offerings that we'd love to see you get some awestruck education with. We've got our weekend live courses starting January 13th and 14th in Raleigh, North Carolina, and January 27th and 28th in Hendersonville, Tennessee. We'd love to see you live or at any of our online offerings, head to beauty on ice.com to check those out. I hope y'all have a wonderful holiday and experience large doses of awe this week. And as you ring in the new year with those fireworks display, know that folks all over the world are expressing similar instances of awe, just like you take care y'all. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

It's the goosebumps you get at the crescendo of your favorite song; the stupefying wonder that comes with witnessing a birth or a death; the astonishing mystery we feel when gazing at the vast night sky. This is awe — a complex, often overwhelming emotion that can elicit everything from pleasure and connectedness to a crawling sense of uncertainty. Moments of awe can create unforgettable memories — and they can have a lasting impact on our minds and the way we interact with others. One of the leading scientists studying awe is Dacher Keltner, a University of California, Berkeley psychologist, who's dedicated the past 15 years to investigating the origins and effects of this emotion. On this episode, we talk with Keltner about his new book "Awe: The New Science of Everyday Wonder and How it Can Transform Your Life." He discusses his own, very personal experience of awe amid profound grief, the ability of awe to transform our experience of the world, and how we can cultivate awe on a daily basis. We also hear from listeners about their experiences of awe, and listen back to a story about how voyages to space change the way astronauts perceive life, their relationships, and Earth as a whole.

"Battle with Leviathan" / Richard Keltner / Omegaman Episode 159

“The evolution of our species built into our brains and bodies an emotion, our species-defining passion, that enables us to wonder together about the great questions of living.” That's just one of many illuminating conclusions that researcher Dr. Dacher Keltner discovered in his scientific studies of awe. In this conversation, you'll learn about the eight wonders of life, how to experience more everyday awe (and take yourself on awe walks), and what's behind our current crisis of meaning. As Dacher writes, “Our experiences of awe hint at faint answers to these perennial questions and move us to wander toward the mysteries and wonders of life.” More About Dacher: Dr. Dacher Keltner is a professor of psychology at the University of California, Berkeley and the faculty director of the UC Berkeley Greater Good Science Center. A renowned expert in the biological and evolutionary origins of human emotion, Dr. Keltner studies the science of compassion, awe, love, and beauty, and how emotions shape our moral intuition. His research interests also span issues of power, status, inequality, and social class. He is the author of the best-selling book Born to Be Good: The Science of a Meaningful Life and of The Compassionate Instinct, and today we are talking about his most recent book, AWE: The New Science of Everyday Wonder and How It Can Transform Your Life. Dacher is also the host of the award-winning podcast, The Science of Happiness.

"Omegaman with Special Guests Richard and Eblette Keltner" / Shannon Ray Davis / Omegaman Episode 79 Recorded 9-20-2010 on OMEGAMAN 

Psychologist Dacher Keltner is a world-renowned expert in all things emotion. He teaches at UC Berkeley, and is latest book is Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.Keltner speaks with Mitch about the role of emotions like awe in travel experiences, and what we as tour operators should be thinking about in order to craft these kinds of moments on tours, whether they're 3 hours or 10 days long.Some topics we cover:dissecting what we mean by "Transformative experiences"what the brain gains from human interaction and collaborationhow experiences ranging from grief to nature can unlock awethinking about encounters of vastness and mystery during travelchanging guests' perception through story, silence, and intentional seeingthe importance of slow observation and slow looking to connect with the vastness of the worldthe value of religious and spiritual texts and figures in understanding awehow storytelling creates awecreating travel experiences that rely on emotion and "wow moments" rather than informationhow traveling in groups can create shared awe momentsKeltner's "8 wonders" of lifeAs always, you'll find much more at tourpreneur.com.Dacher's BioWhy do we feel awe? a good follow-up articleJoin 10,000 tour operators in our Facebook CommunityRunning Order:[00:00:49] Emotionally influenced upbringing in cultural revolution.[00:06:05] They types of emotion[00:08:33] Describing moments of awe[00:10:55] Designing awe in our lives and work.[00:18:18] Designing awe, art, and slow travel.[00:20:32] What religion and spirituality understand about awe[00:26:13] Attuned experiences[00:28:16] Awe is about mystery and exploration.[00:34:54] Life's vulnerability and suffering bring growth and awe.[00:39:02] What can't be replaced by technology?[00:42:29] Finding awe in grief.

In this episode, Joe Fier chats with Justin Keltner, where they explore innovative strategies for unlocking high-ticket sales without excessive spending. Justin highlights how his journey from a turbulent childhood pushed him headfirst into the entrepreneurial world, turning a chaotic past into a valuable asset.  Operating behind the scenes, Justin serves as a digital Swiss Army knife, seamlessly connecting the dots and mastering systems that yield tangible results. He delves into the art of optimizing email deliverability, an invaluable tactic for amplifying the value provided to clients. Additionally, Justin underscores the potential for exponential profit growth by ingeniously repackaging existing products and services. Explore the crucial distinction between a "hired gun" and a technician in business. Learn to craft offers that address problems clients may not even be aware of, offering solutions that stand out in the marketplace. You definitely don't want to miss this one! Leveraging Hidden Value Turning Existing Assets Into Sales Gold: Discover how Castmagic's vibrant podcaster community transforms content creators into a force to be reckoned with. From Turbulence to Triumph A Journey of Healing Through Digital Connection:  Justin's journey of finding solace and purpose in the digital world to escape a challenging and lonely childhood.  The Entrepreneurial Survivalist Thriving in the Face of Adversity: How an entrepreneurial spirit became the survival strategy to overcome financial and emotional hardships.  From Chaos to Order Navigating Chaos to Cultivate Order: Delve into how Justin turned a chaotic upbringing into a stable life and career. DIY Emotional Resilience Forging Emotional Strength in Solitude: Delve into the topic of the generational divide when it comes to personal development and understand how to develop emotional resilience and coping mechanisms, even in the absence of guidance. The Digital Swiss Army Knife The Email Scientist: How a lifetime of experience in the digital world allowed Justin to finally connect the dots, constructing systems, and wielding cutting-edge tech. Inbox Impact Elevating Engagement through Tactical Emails: Find out how to boost email engagement and craft messages that actually read.  Repurposing Renaissance Revamp and Reap: Uncover the powerful strategy of repackaging your existing offerings to achieve exponential profit growth. The Offer's Essence Crafting Offers that Transform: Delve into the distinction between being a hired gun and a technician, focusing on crafting offers that yield real transformation. Results Over Hours Harnessing Impact over the Clock: Shift your mindset from selling hours to delivering results, unlocking long-term equity in the process. Two Other Episodes You Should Check Out Embracing Uncertainty: A Creative Approach to Business with Roland Frasier The Surprising Power of Tiny Micro Actions With Trevor Turnball Resources From Episode The Email Scientist Get the Free Guide on How to Increase Your Email Conversions Connect on Linkedin With Justin Contact Joe: joe@hustleandflowchart.com   Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

Jim's First In-Depth Interview: https://youtu.be/x_rJ70wf2ws?si=5ObilAqOW2fxsRzt  On this Jim Oblon interview:  His unique picking style and how he developed it… “fake shredding,” his unique guitar invention, The Monochord… stories about playing with Jim Keltner and “Keltner's Matic,” stress levels of working as an artist vs working as a side man… voodoo rhythm, why “There's a price attached to trying to better yourself, and there's a price attached to NOT doing this, as well…” doing the right thing and why “Sometimes, you have to walk away.” Lovely and genuine, as always… Discover Where the Money's Hiding in Today's Music Business:  https://MusicReboot.com Support this show: https://www.everyonelovesguitar.com/support Jim Oblon was born into a musical family in Connecticut, and he started playing professionally at age 12. Jim's a very rare breed because he's a phenomenal guitarist, and he's equally adept at drums. He's played on 5 Paul Simon LPs and did multiple world tours with Paul Simon... playing guitar, bass and drums on Paul Simon's 2011 album "So Beautiful Or So What,” which was produced by Phil Ramone. Also worked for Phil Ramone as a studio musician (outside of Paul Simon). Other sideman gigs include most recently touring and performing on Lucinda Williams' latest LP, playing on Andrea Zonn's recording "Rise" along with Steve Gadd, Willie Weeks, Vince Gill... as well as records with artists Rodney Crowell, Swamp Dogg, Janis Ian and others. Jim has a new album out called I Want to Be Loved, it's an album of cool Jimmy Reed blues covers - this a duo record with Jim Keltner playing drums and Jim playing everything else. I'm excited to let you know Jim Oblon is also the guy who wrote, played and produced the opening and closing bumper music for the audio version of the Everyone Loves Guitar Talk Show & Podcast. Subscribe & Website:  https://www.everyonelovesguitar.com/subscribe Cool Guitar, Music & ELG T-Shirts!: https://www.GuitarMerch.com    

New from the Colson Center!  Interested in the What Would You Say? video project? Subscribe to be notified when new videos are released at whatwouldyousay.org/subscribe. Watch the latest release and explore the full on-demand library!  ___ Dr. Dacher Keltner, a psychology professor at the University of California, Berkeley, released a book earlier this year with a bombshell piece of advice: Go outside!  Recently, Dr. Keltner spoke to The New York Times about the book, entitled Awe: The New Science of Everyday Wonder and How it can Transform Your Life. He recommended “awe walks,” intentional time spent outside and focused on nature. This, Keltner says, can inspire awe, “that complex emotion we experience when encountering something so vast that our sense of self recedes.” Awe has measurable psychological and even physical benefits, including reducing anxiety, depression, and even inflammation.   So, go outside and think of something other than yourself. Not exactly rocket science, or anything new for that matter, but great advice, nonetheless.  In Keltner's words the goal of making our “sense of self recede” is quite counter-cultural. For decades, the dominant ideas in psychology and most of the social sciences have been that the self is the highest priority and that self-expression, self-discovery, and self-actualization (or “living authentically”) are the keys to the meaning of life and the only ways to be happy. The fruit of this poisonous tree is the rigid dogma of the late sexual revolution: Our “self-expression” is our true self, and all of reality must bend to accommodate it.    This makes this “new” science, that true satisfaction comes when our “sense of self recedes,” so shocking to read in print. It's in turning outward and upward, not inward, that we find the most joy, contentment, and meaning.  For evidence that Dr. Keltner is really on to something here, we only need look at the University of Oklahoma women's softball team, who just won their third consecutive collegiate World Series title. Throughout their impressive winning streak, they were often criticized for excessive celebration. These celebrations of great plays or big wins are in stark contrast to the trash-talking and chest-thumping endemic in high-level sports, including this year's women's collegiate Final Four.  When an ESPN reporter asked the OU players how they maintained their joy amid fierce competition, team captain Grace Lyons replied: “Well, the only way that you can have a joy that doesn't fade away is from the Lord. And any other type of joy is actually happiness that comes from circumstances and outcomes.”   Her teammate, Jayda Coleman, said: “[W]e want to win. But it's not the end of the world [if we lose] because our life is in Christ. And that's all that matters.”  Joy, in other words, comes from looking outward and upward, not inward. The beautiful world God created is a source of joy because it draws us outward. To paraphrase something John Piper once said, most people don't stand at the edge of the Grand Canyon and think, “Wow, I am awesome.” Ultimately, starry nights, clever animals, and beautiful sunsets direct our thoughts upward.   It's an incredible gift of God that His handiwork points us to Him.  After all, beautiful things mean more when we know and love the person who made them. Something store-bought cannot compare to something made by someone who had us in mind while making it.  In the same way, the creation reveals that God loves us and that He made the world with humans in mind. “Awe walks” are therapeutically helpful because of what is true about the world, about the God who made it, and about ourselves. In contrast, the inward turn that has marked our culture and is largely taken for granted these days as the key to our identity and the meaning of life has only left us more lost, confused, and depressed.  In other words, go outside.

We've covered tough topics head-on in this series, Secure Relating in an Insecure World (SRIW). It is therefore fitting that we close the series with something scientifically hopeful to help us stay in our secure selves so we can remain engaged in these hard conversations.The science of this specific feeling of awe has garnered much attention for good reason. Our guest today has spent decades exploring the sensation and documenting how to develop it in everyday life. We have all experienced these small moments that allow us to shift our mindset away from ourselves and into something so bigger. Co-hosts Sue Marriott and Dr. Ann Kelley discuss the power of awe with guest expert Dr. Dacher Keltner where they explore the science, the mystical and the hope of awe as an inspirational tool for collective healing.Full shownotes at www.therapistuncensored.com/207Sponsors for today's episode AG1 - Ann and Sue's go-to gut health drink and Neurohacker - get 70% off using this link! Dr. Keltner is one of the world's foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, and The Power Paradox. He has written for many popular outlets, from The New York Times to Slate. He was also the scientific advisor behind Pixar's Inside Out, is involved with the education of healthcare providers and judges, and has consulted extensively for Google, Apple, and Pinterest, on issues related to emotion and well-being.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The neuroscience of awe as an antidote to our stress response system In this series, Secure Relating in an Insecure World, we've covered tough topics head-on. It is, therefore, fitting that we close the series with something scientifically hopeful to help us stay in our secure selves so we can stay engaged and active as social advocates and not collapse in overwhelm. The science of this specific feeling of awe has garnered much attention for good reason.  Our guest today has spent decades exploring the sensation and documenting how to develop it in everyday life. We have all experienced these small moments that allow us to shift our mindset away from ourselves and into something so bigger. Co-hosts Sue Marriott and Dr. Ann Kelley discuss the power of awe with guest expert Dr. Dacher Keltner where they explore the science, the mystical and the hope of awe as an inspirational tool for collective healing. "You can be outdoors by yourself, you can be listening to an amazing passage of music, you can think about somebodywhose life really inspires you. You have this urge to connect, to be part of community, to be good to other people, to share with other people, to make the world and your community a little bit better - that tells us something fundamental about the DNA of Awe." - Dr. Dacher Keltner Time Stamps for Awe 2:15 - What is awe? 3:31 - Physiology during moments of awe 8:21 - One of Dr. Keltner's most striking discoveries about awe 8:57 - Understanding everyday awe 10:11 - The role of curiosity in awe 13:31 - The power of music 14:27 - The 8 wonders that bring us awe 21:20 - Collective effervescence 25:38 - Alan Cowen & Dacher Keltner's experiential maps 27:36 - Awe in animals 32:16 - How awe can sometimes lead you astray 40:17 - Using awe as a tool for younger generations Resources for today's episode on the feeling of "awe" DacherKeltner.com - Personal website full of research, books, videos, and other resources  Greater Good Science Center - Resource center with podcasts, quizzes, articles & videos  Science of Happiness - Podcast by the Great Good Network  AlanCowen.com - Visuals of mapping emotion You can purchase his most recent book, here!! About our Guest - Dr. Dacher Keltner Dr. Keltner is one of the world's foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, and The Power Paradox. He has written for many popular outlets, from The New York Times to Slate. He was also the scientific advisor behind Pixar's Inside Out, is involved with the education of healthcare providers and judges, and has consulted extensively for Google, Apple, and Pinterest, on issues related to emotion and well-being.     We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons - joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups and who knows what else may come!  We invite you to join our community. Click here to join!  Click here for Awe - Dr. Dacher Keltner - Transcripts  Please consider giving to Mental Health Liberation We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!

The neuroscience of awe as an antidote to our stress response system In this series, Secure Relating in an Insecure World, we've covered tough topics head-on. It is, therefore, fitting that we close the series with something scientifically hopeful to help us stay in our secure selves so we can stay engaged and active as social advocates and not collapse in overwhelm. The science of this specific feeling of awe has garnered much attention for good reason.  Our guest today has spent decades exploring the sensation and documenting how to develop it in everyday life. We have all experienced these small moments that allow us to shift our mindset away from ourselves and into something so bigger. Co-hosts Sue Marriott and Dr. Ann Kelley discuss the power of awe with guest expert Dr. Dacher Keltner where they explore the science, the mystical and the hope of awe as an inspirational tool for collective healing. "You can be outdoors by yourself, you can be listening to an amazing passage of music, you can think about somebodywhose life really inspires you. You have this urge to connect, to be part of community, to be good to other people, to share with other people, to make the world and your community a little bit better - that tells us something fundamental about the DNA of Awe." - Dr. Dacher Keltner Time Stamps for Awe 2:15 - What is awe? 3:31 - Physiology during moments of awe 8:21 - One of Dr. Keltner's most striking discoveries about awe 8:57 - Understanding everyday awe 10:11 - The role of curiosity in awe 13:31 - The power of music 14:27 - The 8 wonders that bring us awe 21:20 - Collective effervescence 25:38 - Alan Cowen & Dacher Keltner's experiential maps 27:36 - Awe in animals 32:16 - How awe can sometimes lead you astray 40:17 - Using awe as a tool for younger generations Resources for today's episode on the feeling of "awe" DacherKeltner.com - Personal website full of research, books, videos, and other resources  Greater Good Science Center - Resource center with podcasts, quizzes, articles & videos  Science of Happiness - Podcast by the Great Good Network  AlanCowen.com - Visuals of mapping emotion You can purchase his most recent book, here!! About our Guest - Dr. Dacher Keltner Dr. Keltner is one of the world's foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, and The Power Paradox. He has written for many popular outlets, from The New York Times to Slate. He was also the scientific advisor behind Pixar's Inside Out, is involved with the education of healthcare providers and judges, and has consulted extensively for Google, Apple, and Pinterest, on issues related to emotion and well-being.     We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons - joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups and who knows what else may come!  We invite you to join our community. Click here to join!  Click here to view today's episode on the power of awe with Dr. Dacher Keltner - Transcripts. Please consider giving to Mental Health Liberation We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups,

Awe is a feeling we've all experienced but often struggle to articulate. Whether it's the sheer scale of a skyscraper, the infinite expanse of a starry night sky, or the miracle of childbirth, moments of awe can strike us at unexpected times, leaving us speechless, inspired, and even profoundly transformed. In this episode, we speak with Dacher Keltner, PhD, a psychologist at UC Berkeley, where he is the founding director of the Greater Good Science Center and the host of The Science of Happiness podcast. Keltner is a leading researcher on human emotion whose work focuses on the socio-biological origins and effects of compassion, beauty, power, morality, love, and social class. His most recent book is AWE: The New Science of Everyday Wonder and How It Can Transform Your Life. In this episode, we discuss the eight sources of wonder in life, how we can nurture an openness to experiencing awe, and how this openness can help us navigate grief, uncertainty, loneliness, and mortality, ultimately allowing us to lead more meaningful lives.In this episode, you will hear about:How growing up in a family of artists and humanists led Dr. Keltner to psychology - 2:26What the scientific study of emotions looks like - 4:54How scientists grapple with the difficulty of defining and studying emotions and feelings - 8:20A discussion of Jonathan Haidt's revolutionary study of morality, The Righteous Mind - 11:57How Dr. Keltner defines and studies awe and wonder - 14:39The Eight Wonders of Life - 27:31Awe, beauty, and the sublime - 36:16Reflections on how digital technologies have negatively impacted our ability to experience awe - 38:35Advice for how we can practice the experience of awe - 44:26How awe can help with human suffering and physician burnout - 46:39Dr. Dacher Keltner is the author of many books, including AWE: The New Science of Everyday Wonder and How It Can Transform Your Life, The Power Paradox: How We Gain and Lose Influence, and Born to Be Good: The Science of a Meaningful Life.In this episode, we discuss Bertrand Russel's Power: A New Social Analysis, Paul Ekman's work on emotions and facial expressions, William James' What is an Emotion?, Jonathan Haidt's The Righteous Mind, Richard Lazarus' “core relational themes,” Edmund Burke's A Philosophical Enquiry into the Origin of Our Ideas of the Sublime and Beautiful, Daniel Kahneman's Thinking, Fast and Slow, Anna Lembke's Dopamine Nation, and Jean Twenge's work on social media and self-focus.If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2023

One of the most fascinating developments of our time is that human qualities we have understood in terms of virtue — experiences we've called spiritual — are now being taken seriously by science as intelligence — as elements of human wholeness. Dacher Keltner and his Greater Good Science Center at Berkeley have been pivotal in this emergence. From the earliest years of his career, he investigated how emotions are coded in the muscles of our faces, and how they serve as “moral sensory systems." He was called on as Emojis evolved; he consulted on Pete Docter's groundbreaking movie Inside Out. All of this, as Dacher sees it now, led him deeper and deeper into investigating the primary experience of awe in human life — moments when we have a sense of wonder, an experience of mystery, that transcends our understanding. These, it turns out, are as common in human life globally as they are measurably health-giving and immunity-boosting. They bring us together with others, again and again. They bring our nervous system and heartbeat and breath into sync — and even into sync with other bodies around us.Dacher Keltner is a professor of psychology at the University of California, Berkeley, and founding director of the Greater Good Science Center. He hosts the podcast The Science of Happiness. His latest book is Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.Find the transcript for this show at onbeing.org.______________If you enjoy this conversation, please share it with a friend, colleague, family ... or book club! And show us some love, if you have a minute, by rating On Being in this app. It's a small way to bend the arc of algorithms towards this community of conversation and living.Sign up for our Saturday morning ritual of a newsletter, The Pause, for replenishment and invigoration in your inbox — and of course all things On Being, at onbeing.org/newsletter. And travel across our social channels (Instagram, Youtube, and TikTok) to delve deeper into ideas from the show.