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Ich kann nichts. Ich bin nichts wert. Wenn ich etwas schaffe, ist es nur Glück. Wann fliege ich auf? Wann merken die anderen, dass ich ein Hochstapler bin? Wie kann es sein, dass viele von uns trotz nachweisbarer Erfolge im Leben ständig befürchten, irgendwann aufzufliegen? Was das mit unserer Kindheit und struktureller Ungerechtigkeit zu tun hat, erfahrt ihr hier. Atze und Leon erklären in dieser Folge das Hochstapler-Syndrom, das eigentlich gar kein Syndrom ist. Fühlt euch gut betreut Leon & Atze Unsere bisherige Folge dazu: Hochgestapelt, tief gefallen (30. Juni 2020) Impostor: Wie fake bist du? | Terra Xplore mit Leon Windscheid & Lutz van der Horst https://www.youtube.com/watch?feature=shared&t=867&v=w2iqnFglAbg Bravata, D. M., Watts, S. A., Keefer, A. L., Madhusudhan, D. K., Taylor, K. T., Clark, D. M., ... & Hagg, H. K. (2020). Prevalence, predictors, and treatment of impostor syndrome: a systematic review. Journal of general internal medicine, 35, 1252-1275. DOI: 10.1007/s11606-019-05364-1 McElwee, R. O., & Yurak, T. J. (2010). The phenomenology of the impostor phenomenon. Individual Differences Research, 8(3), 184-197. Clance, P. R., & Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research & Practice, 15(3), 241–247. https://doi.org/10.1037/h0086006 Leary, M. R., Patton, K. M., Orlando, A. E., & Wagoner Funk, W. (2000). The impostor phenomenon: Self‐perceptions, reflected appraisals, and interpersonal strategies. Journal of personality, 68(4), 725-756. https://doi.org/10.1111/1467-6494.00114 Sakulku, J. (2011). The impostor phenomenon. The Journal of Behavioral Science, 6(1), 75-97. https://doi.org/10.14456/ijbs.2011.6 Evans, D. (2022, 18. April). Viola Davis on Hollywood: ‘You either have to be a Black version of a white ideal, or you have to be white'. The Guardian. Covington, M. V. (1984). The self-worth theory of achievement motivation: Findings and implications. The elementary school journal, 85(1), 5-20. https://www.journals.uchicago.edu/doi/epdf/10.1086/461388 Thompson, T., Davis, H., & Davidson, J. (1998). Attributional and affective responses of impostors to academic success and failure outcomes. Personality and Individual differences, 25(2), 381-396. https://doi.org/10.1016/S0191-8869(98)00065-8 Tumminia, A. M. (2023). When Feeling Like a Fake Takes a Toll on your Work: Examining the Moderating Effect of Task Characteristics on the Relationship Between Impostorism and the Use of Dysfunctional Work Strategies (Doctoral dissertation, City University of New York). Clance, P. R. (1985). Clance impostor phenomenon scale. Personality and Individual Differences. https://doi.org/10.1037/t11274-000 Clance, P. R. The Impostor Test and scoring [PDF]. Pauline Rose Clance. Abgerufen am 10. Juli 2025 von https://www.paulineroseclance.com/pdf/IPTestandscoring.pdf Clance, P. R. Impostor Phenomenon. Pauline Rose Clance. Abgerufen am 10. Juli 2025 von https://www.paulineroseclance.com/impostor_phenomenon.html Price, P. C., Holcomb, B., & Payne, M. B. (2024). Gender differences in impostor phenomenon: A meta-analytic review. Current Research in Behavioral Sciences, 100155. https://doi.org/10.1016/j.crbeha.2024.100155 Romano, N. (2016, 4. August). Viola Davis remembers her early childhood on a former plantation. Entertainment Weekly. https://web.archive.org/web/20181125204332/https://ew.com/article/2016/08/04/viola-davis-childhood-home-former-plantation/ Feenstra, S., Begeny, C. T., Ryan, M. K., Rink, F. A., Stoker, J. I., & Jordan, J. (2020). Contextualizing the impostor “syndrome”. Frontiers in psychology, 11, 575024. https://doi.org/10.3389/fpsyg.2020.575024
Welcome to 'AI Lawyer Talking Tech,' your podcast on the cutting edge of legal innovation. Artificial Intelligence is profoundly transforming the legal field, ushering in an era of enhanced efficiency, cost reduction, and improved decision-making. We are witnessing key developments such as the automation of document review, where AI algorithms quickly analyze vast datasets, and predictive analytics, which leverage legal data to forecast case outcomes and inform strategies. AI also assists in alternative dispute resolution processes like mediation and arbitration by matching parties and managing negotiations. This technological shift offers affordable and accessible legal solutions, particularly for small businesses and startups in regions like India, by streamlining processes from registration to intellectual property protection. However, this integration also presents significant challenges, including ethical and privacy concerns from sensitive data processing, the risk of bias in training data leading to unfair outcomes, and resistance from traditional legal practitioners. The rapid pace of AI innovation sometimes outpaces existing regulations, necessitating continuous efforts to ensure fairness, transparency, and human oversight remain central to its integration. As AI continues to reshape professional roles, its evolution will ultimately empower legal experts to provide superior services, enhancing access to justice while demanding a focus on uniquely human skills like creativity and complex problem-solving.AI in Legal Dispute Resolution: Key Developments and Future Challenges13 Jul 2025QUE.comHow LegalTech is Empowering Small Businesses and Startups in India12 Jul 2025TheGlobalHues.com5 Middle Class Career Paths That Won't Exist in 5 Years Due to the AI Revolution12 Jul 2025New Trader UBeyond The Billable Hour: How Scope-Based Pricing is Reshaping Legal Support11 Jul 2025Above The LawThought Leadership in the Age of AI: What Corporate Counsel Actually Want11 Jul 2025JD SupraKey Insights from Sheppard Mullin and Marsh McLennan's Webinar on Navigating Healthcare Risks in a Rapidly Evolving AI Landscape11 Jul 2025JD SupraRevolutionizing Compliance: The Promise of Graph RAG-Based Large Language Models11 Jul 2025The IEEE Computer SocietyThe BR Privacy & Security Download: July 202511 Jul 2025JD SupraAI, IP & Blockchain: How to Actually Own What Your Bot Just Made11 Jul 2025Lawdit Commercial SolicitorsMissouri AG Investigates Google, Meta Over AI ‘Bias' Against Trump, Sparking Free Speech Outcry11 Jul 2025Win BuzzerIn the News11 Jul 2025iPhone J.D.⚖️ Harvey: A High-Stakes Bet on Legal AI11 Jul 2025Legaltech on MediumBias in AI Algorithms: A Legal Perspective11 Jul 2025Legaltech on MediumArtificial Intelligence is now an A+ law student, study finds11 Jul 2025Stephen's LighthouseThe EU Commission Publishes General-Purpose AI Code of Practice: Compliance...11 Jul 2025Nelson MullinsFederal Courts Find Fair Use in AI Training: Key Takeaways from Kadrey v. Meta and Bartz v. Anthropic11 Jul 2025Jackson Walker L.L.PUpdate: Top 10 Legal and Policy Issues for GCs in the Automotive and Transportation Industry in 202511 Jul 2025Squire Patton BoggsNational Association of Attorneys General Highlight Consumer Protection Enforcement Trends11 Jul 2025Gibson DunnAI Maturity Blueprint: What Separates Leading Legal Teams from the Rest10 Jul 2025AxiomLaw.comThe growing surveillance state in the U.S. is far worse than you imagined10 Jul 2025Prism ReportsArtificial intelligence could supercharge Trump's deregulatory push, but experts flag shortfalls10 Jul 2025Government Executive - ManagementNavigating the Non-Profit Boardroom: Best Practices for Defense Counsel in Attorney-Client Relationships ›10 Jul 2025Goldberg SegallaModernising Wills: revolutionary or evolutionary?10 Jul 2025Michelmores Solicitors
Optimiza tu LDL Colesterol e interpreta tu analítica o las de tus pacientes hoy, sin fármacos, aplicando estrategias nutricionales y suplementos clave con dosis y ciencia. Accede aquí:https://philhugo.com/producto/ldl-colesterol/ ¡Te espero dentro!Los suplementos be levels mencionados que formulo personalmente: Tu código de descuento: INTERGALACTICOBerberina: https://shop.belevels.com/products/berberine?sca_ref=745165.uf0cpcacla Omega 3: https://belevels.com/products/omega3?sca_ref=745165.uf0cpcaclaTriple Magnesio: https://belevels.com/products/magnesium?variant=47417739379012.uf0cpcacla Dosis y los demás explicados en el curso de Control Absoluto del LDL Colesterol.¿Sigues una dieta cetogénica estricta y tu LDL se ha disparado a niveles que asustarían a cualquier médico? No estás solo. En este episodio, desentrañamos la fisiología del Lean Mass Hyperresponder (LMHR): un perfil metabólico donde el colesterol LDL se eleva no por enfermedad, sino por eficiencia energética. Aprende cómo tu hígado, en ausencia de glucosa, convierte grasa en combustible a través de VLDL y LDL. Descubre por qué un LDL de 300 mg/dL puede ser normal si tu HDL está alto, tus triglicéridos bajos y tu inflamación es cero. Estudio a estudio, desmonto los miedos injustificados y propone estrategias clínicas reales para modular tu LDL si es necesario, desde el aumento de carbohidratos limpios hasta la optimización tiroidea y muscular. Este episodio no es para quien se conforma con los rangos de laboratorio estándar. Es para quien quiere entender su cuerpo desde la lógica metabólica y tomar decisiones con ciencia, no con miedo.ReferenciasApoB es biomarcador y posible diana terapéutica cardiovascular. Behbodikhah, Jennifer et al. “Apolipoprotein B and Cardiovascular Disease: Biomarker and Potential Therapeutic Target.” Metabolites vol. 11,10 690. 8 Oct. 2021LDL sube mucho en "lean mass hyper-responders" con dieta baja en carbohidratos. Norwitz, Nicholas G et al. “Elevated LDL Cholesterol with a Carbohydrate-Restricted Diet: Evidence for a "Lean Mass Hyper-Responder" Phenotype.” Current developments in nutrition vol. 6,1 nzab144. 30 Nov. 2021Marcadores tiroideos y composición corporal predicen cambios en LDL con dieta cetogénica. Cooper, Isabella D et al. “Thyroid markers and body composition predict LDL-cholesterol change in lean healthy women on a ketogenic diet: experimental support for the lipid energy model.” Frontiers in endocrinology vol. 14 1326768. 21 Dec. 2023Omega-3 mejora dislipidemia en relación dosis-respuesta. Wang, Tianjiao et al. “Association Between Omega-3 Fatty Acid Intake and Dyslipidemia: A Continuous Dose-Response Meta-Analysis of Randomized Controlled Trials.” Journal of the American Heart Association vol. 12,11 (2023): e029512.Omega-3 de prescripción tiene efectos lipídicos beneficiosos. Bays, Harold E et al. “Prescription omega-3 fatty acids and their lipid effects: physiologic mechanisms of action and clinical implications.” Expert review of cardiovascular therapy vol. 6,3 (2008): 391-409La berberina reduce lípidos, sola o combinada. Koppen, Laura M et al. “Efficacy of Berberine Alone and in Combination for the Treatment of Hyperlipidemia: A Systematic Review.” Journal of evidence-based complementary & alternative medicine vol. 22,4 (2017): 956-968.Niacina baja lipoproteína(a) según fenotipo de apo(a). Artemeva, N V et al. “Lowering of lipoprotein(a) level under niacin treatment is dependent on apolipoprotein(a) phenotype.” Atherosclerosis. Supplements vol. 18 (2015): 53-8
The Pacific Northwest Insurance Corporation Moviefilm Podcast
Ellis and Corbin talk about post-continuity infusted found footage horror extravaganza PARANORMAL ACTIVITY. Topics include: real estate in 2006: the true horror, why there wasn't a second demonologist in San Diego at the time, the editing style, HDR cameras, porn aesthetics, and other stuff. Read some Fabulous Criticisim about Paranormal Activity here. NOTICE: OUR NEXT EPISODE IS NOT ABOUT THE SOCIAL NETWORK, LIKE WE SAID HERE. It is about "A Married Couple." Watch it here.
Send us a textIn this episode of the Frontiers in Faith podcast, Monsignor Roger Landry speaks with Father Gabriel Jocher, a missionary in Kazakhstan. They discuss the unique challenges and experiences of being a Catholic in a predominantly Muslim country, the cultural and linguistic adjustments Father Gabriel has made, and the role of the Pontifical Mission Societies in supporting the church in Kazakhstan. The conversation highlights the strong faith of the Kazakh Catholics, their community engagement, and the hope for the future of the church in the region.
Por que é tão difícil aceitar certas verdades científicas, mesmo quando todas as evidências estão na nossa frente? Separe trinta minutinhos do seu dia e descubra, com Mila Massuda, por que negar vacinas e o papel da humanidade no aquecimento global tão absurdo, mas, mesmo assim, tão comum?Apresentação: Mila Massuda (@milamassuda)Roteiro: Mila Massuda (@milamassuda) e Emilio Garcia (@emilioblablalogia)Revisão de Roteiro: Vee Almeida e Caio de Santis (@caiodesantis) Técnico de Gravação: Caio de Santis (@caiodesantis)Editora: Angélica Peixoto (@angewlique)Mixagem e Masterização: Caio de Santis (@caiodesantis) Produção: Prof. Vítor Soares (@profvitorsoares), Matheus Herédia (@Matheus_Heredia), BláBláLogia (@blablalogia), Caio de Santis (@caiodesantis) e Biologia em Meia Hora (@biologiaemmeiahora)Gravado e editado nos estúdios TocaCast, do grupo Tocalivros (@tocalivros)DOBSON, G. P. Wired to Doubt: Why People Fear Vaccines and Climate Change and Mistrust Science. Frontiers in Medicine, v. 8, 28 jan. 2022.
Dr James 'Jim' Coxon of the anthropology department joins Ben Caven to discuss his work on heritage and the significance of the Miner's GalaRecommended Sources: Pantazatos, A. and Silverman, H. 2019. 'Memory, pride and politics on parade: The durham miners' gala', Heritage and festivals in europe, 110-27. Routledge.Temple, D. (2011). The big meeting : History of the durham miners' gala / david temple. Durham :: TUPS Books in assoc. with Durham Miners' Association.Tomaney, J. (2020). 'After coal: Meanings of the durham miners' gala', Frontiers in Sociology, 5: 32.
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Join Dr. Clancy and Mary Kay Kusner, as they discuss guidance for clinicians with their patients on the benefits of doulas for end-of-life. CME Credit Available: https://uiowa.cloud-cme.com/course/courseoverview?P=0&EID=74698 Host: Gerard Clancy, MD Senior Associate Dean for External Affairs Professor of Psychiatry and Emergency Medicine University of Iowa Carver College of Medicine Guest: Mary Kay Kusner, MA, RCWP Pastor, Certified Death Doula Financial Disclosures: Dr. Gerard Clancy, his guests, and the members of the Rounding@IOWA planning committee have disclosed no relevant financial relationships . Nurse: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this activity for a maximum of 0.75 ANCC contact hour. Physician: The University of Iowa Roy J. and Lucille A. Carver College of Medicine designates this enduring material for a maximum of 0.75 AMA PRA Category 1 CreditTM. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Other Health Care Providers: A certificate of completion will be available after successful completion of the course. (It is the responsibility of licensees to determine if this continuing education activity meets the requirements of their professional licensure board.) References/Resources: Si Qi Yoong, (2022) Death doulas as supportive companions in end-of-life care: A scoping review, Palliative Medicine, Volume 36, Issue 5, https://doi.org/10.1177/02692163221080659 (2022) Are Death Doula Trainings Substantial Enough? https://deathgriefandbelief.com/death-doula-training-programs/2022 Iani L, De Vincenzo F, Maruelli A, Chochinov HM, Ragghianti M, Durante S and Lombardo L (2020) Dignity Therapy Helps Terminally Ill Patients Maintain a Sense of Peace: Early Results of a Randomized Controlled Trial, Frontiers in Psychology, Volume 11 https://doi.org/10.3389/fpsyg.2020.01468 Rawlings, Tieman, Miller-Lewis, Swetenham (2019) What role do Death Doulas play in end-of-life care? A systematic review, Health and Social Care in the Community, Vol 27, Issue 3 https://doi.org/10.1111/hsc.12660 (2023) A Brief But Spectacular take on living like we're dying, PBS NewsHour https://www.youtube.com/watch?v=Pw8ibvPM6kI (2017) Being Mortal, Frontline, PBS https://www.pbs.org/wgbh/frontline/documentary/being-mortal/ (2016) AARP: Checklist for My Family: A Guide to My History, Financial Plans, and Final Wishes, Second Edition https://www.aarp.org/entertainment/books/bookstore/home-family-caregiving/info-2016/checklist-for-my-family.html
Join us in this episode as Jeff Auletta, MD, delves into the cutting-edge science behind stem cell transplants and cellular therapies, including breakthroughs in chimeric antigen receptor (CAR) T-cell therapy, hematopoietic cell transplantation (HCT), and beyond… Dr. Auletta is the senior vice president of health equity at the National Marrow Donor Program (NMDP) and chief scientific officer of the Center for International Blood and Marrow Transplant Research (CIBMTR). At both facilities, he collaborates with academic centers and industry partners to advance the field of cellular therapy – ensuring equal access to cellular therapies and transforming the post-transplant outcome landscape by improving patient survival and quality of life. Click play to explore: The intricacies and benefits of blood stem cell transplantation. The most common types of blood-based diseases. The role of bone marrow in the functioning of the circulatory system. The three sources of hematopoietic stem cells (HSCs). Whether you're curious about what a transplant is, the associated risks, or how to find a donor, this conversation is sure to provide interesting insights into the cutting-edge world of stem cell research. Join in now to learn more! Be sure to follow along with Dr. Auletta and his ongoing work by following him on X @JeffAuletta. Episode also available on Apple Podcasts: http://apple.co/30PvU9C
You've probably heard the old saying: “Don't eat cheese before bed, or you'll have nightmares.” But is there actually any truth to it? A new study published in the journal Frontiers in Psychology suggests there might be. Researchers surveyed over 1,000 volunteers about their sleep, dreams, and eating habits. They found that people with worse symptoms of lactose intolerance (people who don't digest dairy well) were more likely to experience more frequent, distressing, and persistent nightmares. This research builds on earlier studies, including a 2015 Canadian investigation into 'food-dependent dreaming,' which found nearly half of respondents linked late-night eating to disturbing dreams. Dairy products and sweets were the most commonly cited culprits. Scientists think there are a few possible reasons why dairy and disturbing dreams could be linked: Sleep Disruption from GI Symptoms: Gastrointestinal discomfort, a common result of lactose intolerance, is known to cause fragmented sleep. These micro-arousals may enhance dream recall and increase the intensity or unpleasantness of dreams. Anxiety and Arousal: GI issues may elevate baseline anxiety levels, which are associated with an increased frequency of nightmares. Additionally, trigger foods may stimulate the sympathetic nervous system, leading to sleep disturbances during REM. Neurochemical Hypotheses: One theory involves tyramine, a naturally occurring compound in aged cheeses derived from tyrosine (and some other foods including cured meats and fermented foods). Tyramine is known to promote the release of noradrenaline, a neurotransmitter implicated in REM sleep and dream modulation. However, other high-tyramine foods like chocolate do not have a reported link to nightmares, suggesting this mechanism is inconclusive. Interestingly, the study also suggested that we might be just blaming cheese when it's not actually the cheese's fault! A previous study from 2015 found nearly half of participants thought eating late at night gave them weird dreams. Dairy and sugary foods were the top suspects. But it's also possible that this idea has stuck with us because of an old wives' tale that set up a nightmare mindset before bed. What we do know is that going to bed with a full stomach, especially after fatty or rich foods, can lead to poor sleep and more dream recall, whether you're eating cheese, chocolate, or pizza. So if you are having strange or unpleasant dreams, the research suggests: Avoid eating right before bed. Skip foods that make your stomach feel funny or that you find hard to digest. Keep a sleep and food diary to look for patterns. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Send us a textIn this episode of the Frontiers in Faith podcast, Monsignor Roger Landry and Father Pontian Kiweesa discuss the rich history and current state of Catholicism in Uganda. Fr Pontian shares insights into the legacy of the Ugandan martyrs, the thriving vocations within the church, and the impactful work of the Pontifical Mission Society in supporting the church's mission. The conversation also touches on the importance of education, the role of local languages, and the deep devotion of Ugandans to their saints and the Virgin Mary.Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/
SEGMENTS | Florida in The American Revolution | Florida as a Borderland | Miami Poet Ariel Francisco
Eric wagt ein Experiment: die Rejection Therapy. Bewusst nimmt er ein "Nein" in Kauf, wenn er Fremde um etwas bittet. 20 Tage zieht er die Challenge durch und macht gute Erfahrungen. Wieso das Mut kostet? Wir wollen dazugehören, sagt eine Psychologin.**********Ihr hört: Gesprächspartner: Eric, hat sich auf Social Media 20 Tage lang jeden Tag einer neuen Rejection Challenge gestellt Gesprächspartnerin: Ulrike Bossmann, Psychologin, systemische Therapeutin und Autorin Gesprächspartnerin: Daniela Grunow, Soziologin mit dem Schwerpunkt Quantitative Analysen gesellschaftlichen Wandels am Institut für Soziologie der Goethe-Universität Frankfurt Autor und Host: Przemek Żuk Redaktion: Anne Bohlmann, Friederike Seeger, Timur Gökce, Marcel Bohn Produktion: Norman Wollmacher**********Quellen:Weerdmeester, J. & Lange, W.-G. (2019). Social Anxiety and Pro-social Behavior Following Varying Degrees of Rejection: Piloting a New Experimental Paradigm. Frontiers in Psychology, 10.Baumeister, R. F., Twenge, J. M., & Nuss, C. K. (2002). Effects of social exclusion on cognitive processes: Anticipated aloneness reduces intelligent thought. Journal of Personality and Social Psychology, 83(4), 817–827.Brewer, M. B. (2007). The importance of being we: Human nature and intergroup relations. American Psychologist, Vol 62(8), S. 728-738.**********Mehr zum Thema bei Deutschlandfunk Nova:Rejection Therapy: So lernen wir, mit einem Nein umzugehenZusammenhalt: Wie wir achtsam Gemeinschaft gestaltenDie Macht der Gruppe**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.
Die Themen in den Wissensnachrichten: +++ Wie ein niedriger Mindestlohn die Lust aufs Arbeiten dämpft +++ Wie sich ein Exoplanet mit einem Stern anlegt und dadurch selbst zerstört +++ Wie abgeschnittene Haare helfen können, Wasser zu sparen +++**********Weiterführende Quellen zu dieser Folge:The Welfare versus Work Paradox, Plos One, 06.05.2025Oscillations in incident electric field enhances interfacial water evaporation, Materials Horizons, 13.06.2025Wild Vanilla and pollinators at risk of spatial mismatch in a changing climate, Frontiers in Plant Science, 03.07.2025Close-in planet induces flares on its host star, nature, 02.07.2025How much we express love predicts how much we feel loved in daily life, Plos One, 2.7.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .
How do we channel God into our everyday lives? How can psychedelics helps us to establish regular daily practices to simplify our lives and find inner peace? How fragile and resilient our mind is? Can you go crazy from psychedelics? How do you integrate transformational experiences in real life and translate it into behavior that lasts? What are the requirements to support others on their psychedelic path? Are you an interdimensional shaman? All this and more in this episode where I talk with Daniel Shankin from Tam Integration. Enjoy and leave a comment! Change your life with Ayahuasca Assisted Therapy: https://avatarhealingarts.com/psychedelic-therapy/ Get in touch with Daniel (Tam Integration): https://tamintegration.com/ Listen to our previous episodes! Western medicine failed me Doctors say this is impossible Awaken to your true potential with our Limitless Life Program! Finding God Within Because I am worth it! Recovering from anxiety (Testimonial) Listen here: https://avatarhealingarts.com/podcast/ This podcast aims to share information about the sacred, ethical and responsible use of sacred plants, especially the Mother Ayahuasca for healing and awakening and to create breakthrough results! Our focus is on the integration process where the magic really happens! Connect with Nina at: www.avatarhealingarts.com
If you listen to a show like this, you already have an idea of how much modern technology is shaping the NFL. There's a decent chance, though, that its reach into what you watch on Sundays...and Mondays...and especially Thursdays is far greater than you suppose. And it's only increasing. Sam Schwartzstein, the analytics expert behind Amazon's Thursday night Prime Vision broadcasts, joins Robert Mays to discuss the future of football and where the marriage between tech and the sport is headed on this episode of The Athletic Football Show.Hosts: Robert Mays and Derrik KlassenWith: Sam SchwartzsteinExecutive Producer: Michael BellerProducer: Michael BellerSubscribe to The Athletic Football Show...AppleSpotifyYouTubeFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassFollow Sam on X: @schwartzsteinsTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLC Hosted on Acast. See acast.com/privacy for more information.
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Speed Racer. It's a masterwork. It also might give you a headache. We must live in that contradiction. Topics: Comic Books and post-continuity cinema, the movie's collagey qualities, the alternate Hollywood it presents, and the movie as a product of globalization. Matt's reccomendation. Corbin's. Next episode is about "Avatar," which you can watch on Disney+, if you dare.
The Dream Team turn Century Vista even more upside down as they are accosted by a Porceling obsessed with Vlyn's pick. A grim theory arises regarding the relic the team is on the hunt for. Vlyn fears the cost of his powers. Flit tries to make anguished souls happen. Frontiers Theme by Grant Craven Support the show on Patreon: https://www.patreon.com/noquestcast Check out No Latency - A Cyberpunk-Red Actual Play Podcast Additional Music Credits: "Neuro Dynamic" by moodmode (https://pixabay.com/music/upbeat-neuro-dynamic-322051/) "This Stomp Intro" by moodmode (https://pixabay.com/music/upbeat-this-stomp-intro-284781/) "Chase and chase" by Naciux5 (https://pixabay.com/music/rock-chase-and-chase-363396/) "Transmutations" by Tim_Kulig_Free_Music (https://pixabay.com/music/crime-scene-transmutations-336275/) "Tomb Tensions" by Tim_Kulig_Free_Music (https://pixabay.com/music/main-title-tomb-tensions-280315/) "Automaton" by Tim_Kulig_Free_Music (https://pixabay.com/music/chase-scene-automaton-336274/) "Fantasy Medieval Mystery Ambient" by DeusLower (https://pixabay.com/music/mystery-fantasy-medieval-mystery-ambient-292418/) "This Is Suspense (End of the Line)" by AlexGrohl (https://pixabay.com/music/ambient-this-is-suspense-end-of-the-line-181766/) "Retro Waves" by saavane (https://pixabay.com/music/synthwave-retro-waves-139640/) "The Lowlands" by geoffharvey (https://pixabay.com/music/fantasy-dreamy-childrens-the-lowlands-175489/) "Melancholic Classical Music - Longing Heart" by Sonican (https://pixabay.com/music/modern-classical-melancholic-classical-music-longing-heart-326205/) "Horror Spooky Piano" by NikitaKondrashev (https://pixabay.com/music/mystery-horror-spooky-piano-254402/) "Spooky Horror Piano" by NikitaKondrashev (https://pixabay.com/music/solo-piano-spooky-horror-piano-251201/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com.
If you're anything like me, you've probably looked back and thought, “Why didn't I know this 10 years ago?” That's exactly what today's chat is about - my top five health game-changers I wish I had embraced earlier. Whether you're 25 or 75, these insights can shift the needle in how you feel, look, and thrive. From nutrition tracking without guilt to finally getting that high-quality protein in, these tips aren't about restriction - they're about empowerment. I'm opening up about what's worked, what didn't, and why strength training, ditching the processed stuff, and even allowing yourself to be hungry can be revolutionary. This one is packed with real-life examples, scientific backing, and simple steps to get started without getting overwhelmed. What we're tackling: Track your food with intention, not shame. Ditch skinny, build strong with progressive overload. Prioritize protein without obsessing. Phase out processed foods gradually. Embrace hunger and stop snacking aimlessly. Meditation App : Simply Being App Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Tracking Nutrition Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. https://doi.org/10.1016/j.jada.2010.10.008 Raber, M., Patterson, M., & Jia, W. (2021). A systematic review of the use of dietary self-monitoring in behavioral weight-loss interventions: Current practices and future recommendations. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S1368980021002381 Prioritizing High-Quality Protein Holt, S. H. A., Brand Miller, J. C., Petocz, P., & Farmakalidis, E. (1995). A satiety index of common foods. European Journal of Clinical Nutrition, 49(9), 675–690. Ortinau, L. C., Culp, J. M., & Hoertel, H. A. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal, 13, 97. https://doi.org/10.1186/1475-2891-13-97 Dhillon, J., Craig, B. A., Leidy, H. J., Amankwaah, A. F., Jacobs, A., Jones, B. L., & Jones, J. B. (2016). The effects of increased protein intake on fullness: A meta-analysis and its limitations. Journal of the Academy of Nutrition and Dietetics, 116(6), 968–983. https://doi.org/10.1016/j.jand.2016.01.003 Zhu, R., et al. (2021). Effect of a high-protein, low-glycemic index diet on hunger and weight maintenance: Results from the PREVIEW study. Frontiers in Nutrition, 8, 649928. https://doi.org/10.3389/fnut.2021.649928 Strength Training vs. Cardio Saeidifard, F., Medina-Inojosa, J. R., West, C. P., & Lopez-Jimenez, F. (2019). The role of resistance training in the prevention and management of chronic disease. European Journal of Preventive Cardiology, 26(5), 505–515. https://doi.org/10.1177/2047487318822333 Momma, H., et al. (2022). Muscle-strengthening activities and risk of all-cause and cause-specific mortality: A systematic review and meta-analysis of cohort studies. British Journal of Sports Medicine, 56(10), 755–763. https://doi.org/10.1136/bjsports-2021-105061 Cutting Ultra-Processed Foods Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J. C., Louzada, M. L., Rauber, F., ... & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://doi.org/10.1017/S1368980018003762 Srour, B., et al. (2019). Ultra-processed food intake and risk of cardiovascular disease: Prospective cohort study (NutriNet-Santé). BMJ, 365, l1451. https://doi.org/10.1136/bmj.l1451 Mindful Hunger / Fasting Bruce, L. J., & Ricciardelli, L. A. (2016). A systematic review of the psychosocial correlates of intuitive eating among adult women. Appetite, 96, 454–472. https://doi.org/10.1016/j.appet.2015.10.012 Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan. Cell Metabolism, 23(6), 1048–1059. https://doi.org/10.1016/j.cmet.2016.06.001
In this forward-looking episode of Practical Significance, co-hosts Donna LaLonde and Ron Wasserstein sit down with a powerhouse panel to explore where statistics is headed over the next decade. Kathy Ensor (Rice University), Lance Waller (Emory University), and Brittany Segundo (National Academies) dive into a major National Academies consensus study: Frontiers of Statistics in Science and Engineering: 2035 and Beyond. Ensor (chair) and Waller (vice chair) are leading the committee working on this ambitious study. They share what drove them to tackle such a monumental project and why statistics is more ... The post Practical Significance | Episode 55: Forward Stats—Frontiers of Statistics in Science and Engineering: 2035 and Beyond first appeared on Amstat News.
Warum landen wir immer wieder bei Menschen, die uns nicht guttun? Atze und Leon sprechen über die rosarote Brille im Gehirn, emotionale Muster und die Gründe, warum wir uns oft in genau die Falschen verlieben. Ob klammernd, emotional nicht verfügbar oder einfach toxisch – viele kennen das Gefühl, immer wieder in dieselbe Falle zu tappen. Die beiden schauen hinter die Fassade dieser Entscheidungen, teilen persönliche Erfahrungen und geben Impulse, wie du aus diesem Kreislauf ausbrechen kannst. Denn echte Verbindung beginnt mit Selbstverstehen – und manchmal mit einem klaren „Nein“. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Start ins heutige Thema: 08:30 min. Links für die Shownotes Die Tat: https://www.spiegel.de/geschichte/stockholm-syndrom-so-entstand-die-bezeichnung-a-1109897.html https://www.nationalgeographic.de/wissenschaft/2023/12/gibt-es-das-stockholm-syndrom-wirklich-psychologie-kriminalitat Übersichtsstudie zum Stockholm-Syndrom: Namnyak, M., Tufton, N., Szekely, R., Toal, M., Worboys, S., & Sampson, E. L. (2008). ‘Stockholm syndrome': psychiatric diagnosis or urban myth?. Acta Psychiatrica Scandinavica, 117(1), 4-11. https://onlinelibrary.wiley.com/doi/10.1111/j.1600-0447.2007.01112.x Rosarote Brille im Gehirn: Bode, A., & Kavanagh, P. S. (2023). Romantic love and behavioral activation system sensitivity to a loved one. Behavioral Sciences, 13(11), 921. https://www.mdpi.com/2076-328X/13/11/921 Progression Bias: Joel, S., & MacDonald, G. (2021). We're not that choosy: Emerging evidence of a progression bias in romantic relationships. Personality and Social Psychology Review, 25(4), 317-343. https://journals.sagepub.com/doi/full/10.1177/10888683211025860 Bad Boys-Studie: Schramm, H., & Sartorius, A. (2024). The attraction of evil. An investigation of factors explaining women's romantic parasocial relationships with bad guys in movies and series. Frontiers in Psychology, 15, 1501809. https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1501809/full Umfrage: https://www.parship.de/studien/parship-studie-toxische-beziehung-wenn-die-liebe-giftig-ist/ Redaktion: Andy Hartard Produktion: Murmel Productions
Are you up-to-date on the novel, practice-changing combination strategies for first-line maintenance treatment? Credit available for this activity expires: 6/13/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002626?ecd=bdc_podcast_libsyn_mscpedu
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Episode #115 is all about diving into the midlife woman's brain—your most vital, complex, and vulnerable organ—and why protecting it matters more than ever. Here's a fact that doesn't get enough attention: two out of three people with Alzheimer's are women. And this isn't just about old age. The seeds of cognitive decline can start as early as your 40s—or even sooner.We'll talk about:• Why women are at greater risk for Alzheimer's and dementia• The brain-hormone connection during menopause and midlife• What you can do now to preserve memory, focus, and cognitive resilience• How genes like APOE4 interact with lifestyle—and what that means• How belly fat, or visceral fat. Affect cognition and brain health• And the power of early, personalized preventionMy guest, Dr. Kellyann Niotis, MD, is the first fellowship-trained preventive neurologist in the world, specializing in risk reduction strategies for neurodegenerative disorders such as Alzheimer's Disease, Lewy Body Dementia, and Parkinson's Disease. Dr. Niotis led the preventive neurology program within Dr. Peter Attia's medical practice, Early Medical, and managed the country's first Alzheimer's Prevention Clinic at Weill Cornell Medical College/NewYork-Presbyterian Hospital, where she developed research programs for Parkinson's and Lewy Body Dementia prevention. Her work has been published in several medical journals, including Neurology, Nature Mental Health, Frontiers of Aging Neuroscience, Aging and Disease, Movement Disorders, Journal of Alzheimer's Disease, Alzheimer's & Dementia, and Journal of the Prevention of Alzheimer's Diseas,e and has been presented at national and international conferences.She is passionate about the budding medical space of preventive neurology, in particular pertaining to the advocacy of preventive neurology policy changes and making treatment & education more accessible to the masses. She has received numerous honors and awards, and her opinions have been featured in popular media outlets, including CNN.Whether you're looking for tools to sharpen your brain today or you're thinking long-term about protecting yourself and your loved ones, this conversation is full of insight and hope.Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.Learn more about Dr. Niotis:Website: https://drkellyannniotis.com/IG: @drkellyannniotisFB: @drkellyannniotisResources:Lancet Commission Modifiable Risk Factor list:https://www.thelancet.com/infographics-do/dementia-riskStay connected with JFW:Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsEnjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSubscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Increase Your Protein in 5 Easy Steps and your free Protein Powder Recipe Ebook. Schedule your complimentary 30-minute Zoom consultation here:https://calendly.com/jillfooswellness/30-minute-zoom-consultations
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these
Send us a textIn this episode of the Frontiers in Faith podcast, Monsignor Roger Landry speaks with Father Solomon Zaku, the National Director of the Pontifical Mission Societies in Nigeria. They discuss the state of the Catholic Church in Nigeria, the challenges posed by Boko Haram, and the resilience of the faith among Nigerian Catholics despite severe persecution. Father Solomon shares insights into the mission work being done within Nigeria and how the global church supports these efforts. He also highlights the vibrant spirituality and increasing vocations in Nigeria, emphasizing the importance of solidarity within the universal church.Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/
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Ellis and Corbin and ERIC MARSH discuss "Che: Part One," Steven Soderbergh's process oriented tale of the Cuban Revolution, first movie ever shot on a 4K Movie Camera. Topics include: Oakley Sunglasses, Soderbergh during this time, digital cinemtography blessing his particular way of working, and why CAPITALIST STREAMING PLATFORMS make this movie hard to watch. Ellis: 'Song at the end is "Carlos Puebla – Hasta Siempre, Comandante," which is about Che.' Our next episode is about SPEED RACER. Tremble in fear.
Andrew Craig returns for his second appearance on the podcast, and in this episode, we delve into why so many people make investment mistakes—or choose not to invest at all. We also explore the UK's wealth crisis, discussing its causes and potential solutions. Andrew shares insights from his latest book Our Future Is Biotech, revealing the groundbreaking scientific advancements that could lead to healthier, longer lives.Join us as we discuss the role of financial literacy, the biotech revolution, and the power of compounding in creating lasting personal and financial growth.00:00 The UK's Wealth Crisis: An Overview00:25 The Biotech Revolution: A New Era01:06 The Cash ISA Dilemma01:45 The Impact of Financial Journalism03:37 The Economic Consequences of Poor Investment06:57 The Global Wealth Disparity13:31 The Role of Technology in Wealth Creation19:56 The Importance of Financial Literacy32:45 Healthy Eating Habits from Childhood33:20 Economic Growth and Wealth Creation34:46 Reflecting on the 1970s Economy36:54 The Future of Biotech47:44 Gene Editing and CRISPR Technology52:08 The Rise of Autism and ADHD58:45 The Complexity of Human Biology01:04:55 Discussing Chris Hemsworth and Free Solo01:05:09 The Importance of Visualization in Extreme Sports01:05:43 Pushing the Frontiers of Human Capability01:06:53 The Power of Compounding and Consistency01:08:49 Exciting Advances in Microbiome and Bioremediation01:10:05 The Miracles of Precision Medicine01:12:49 The Abundance of Modern Life01:15:40 The Importance of Reading and Continuous Learning01:18:49 The Impact of Podcasts on Personal Growth01:22:29 Economic Models and Government Intervention01:26:58 Concluding Thoughts and ReflectionsDiscover AndrewWebsite - https://plainenglishfinance.co.uk/YouTube - https://www.youtube.com/channel/UCME6xVzdcA7q_RfhRaRIkPALinkedIn - https://www.linkedin.com/in/andrewcraigpef/?originalSubdomain=ukBooks - https://plainenglishfinance.co.uk/booksGet In TouchLinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/Website - ambitiousmindspodcast.comInstagram - www.instagram.com/ambitiousmindspodcast Hosted on Acast. See acast.com/privacy for more information.
What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it's increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “normal for your age” might not be safe at all, why medication alone isn't the full answer, and how small, daily changes could dramatically reduce your risk of serious disease. Can your gut microbes raise your blood pressure? Can a banana be as powerful as a pill? Is beetroot juice really three times more effective than cutting salt? You'll also learn why 80% of the salt we eat isn't from the shaker, how stress and sleep secretly push your pressure up, and what most doctors still miss when treating hypertension. If you've ever been told your blood pressure's “fine” — or never measured it at all — this episode might change the way you think about your future health.
The telecom industry is undergoing a fundamental transformation. This shift is creating new business opportunities and services but also brings significant challenges in transformation and modernization. In this special bonus episode, building on our Reimagining Telecoms mini-series, we dive into the current opportunities shaping today's dynamic telco landscape.This week, Dave, Esmee and Rob talk to Vivek Badrinath, Director General of the GSMA about the current opportunities shaping today's dynamic telco landscape and the role of GSMA. TLDR01:38 Introduction to Vivek and the bonus episode03:48 In-depth conversation with Vivek Badrinath42:13 Can empathy become a strategic KPI in telecom?47:20 Event in Uzbekistan and doubling down on the digital ecosystem GuestVivek Badrinath: https://www.linkedin.com/in/vivekbadrinath/HostsDave Chapman: https://www.linkedin.com/in/chapmandr/Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ ProductionMarcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/Dave Chapman: https://www.linkedin.com/in/chapmandr/with Praveen Shankar: https://www.linkedin.com/in/praveen-shankar-capgemini/SoundBen Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/'Cloud Realities' is an original podcast from Capgemini
Story at-a-glance Magnolia essential oil effectively inhibits foodborne pathogens by disrupting bacterial cell membranes and preventing reproduction Research published in Frontiers in Microbiology demonstrates how magnolia oil damages bacteria at the microscopic level, causing them to leak vital cellular contents Beyond killing bacteria, magnolia oil provides antioxidant benefits that help neutralize free radicals linked to aging, inflammation and cellular damage The oil's active terpenoid compounds work synergistically, making it effective even against bacteria that have developed resistance to conventional antibiotics Practical applications include diffusing in kitchens, creating DIY surface cleaners and adding magnolia essential oil to hand soaps to create a natural defense against harmful microbes
Australia is known for its unusual animal life, from koalas to kangaroos. But once upon a time, the Australian landscape had even weirder fauna, like Palorchestes azael, a marsupial with immense claws and a small trunk. There was Protemnodon mamkurra, a massive, slow-moving, kangaroo-like creature. And Zygomaturus trilobus, a wombat the size of a hippo. They're all extinct now, and researchers are trying to figure out why. Host Flora Lichtman talks with researcher Carli Peters about ZooMS, a technique that allows researchers to use collagen from ancient bone fragments to identify species, offering clues to those ancient extinction events. Peters recently described using the technique in the journal Frontiers in Mammal Science.And, a recent study in the journal Nature Astronomy hints that our own Milky Way galaxy may not be doomed to collide with Andromeda after all. Till Sawala, an astrophysicist at the University of Helsinki, joins Flora to talk about the finding.Guests: Dr. Carli Peters is a postdoctoral researcher at the Interdisciplinary Center for Archaeology and the Evolution of Human Behavior at the University of Algarve in Faro, Portugal.Dr. Till Sawala is an astrophysicist at the University of Helsinki.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
You think you're addicted to sugar… but it's way deeper than that. In this episode, Nate Palmer exposes the real root of cravings: dopamine addiction. We'll break down how modern life hijacks your brain's reward system, why your ancient biology can't handle 24/7 comfort, and how you can take back control without relying on willpower alone. From prehistoric dopamine cycles to the modern sugar scroll-swipe-snooze trap, this is your wake-up call. If you feel stuck, lazy, unmotivated, or constantly reaching for snacks—you don't need more discipline. You need a dopamine reset. What You'll Learn: Why your brain is addicted to comfort—not calories The wild difference between ancient dopamine cycles and modern life How porn, DoorDash, and TikTok rewire your nervous system Why fasting isn't just fat loss—it's a mental upgrade The 4-part blueprint to rebuild your discipline and dopamine sensitivity The one mantra to dominate cravings, fatigue, and mental resistance: “I don't take orders from cowards.” Resources Mentioned The Comfort Crisis by Michael Easter 2016 Stanford Study on dopamine and motivation 2021 Frontiers in Psychology study on compulsive porn use 5-Day Sugar Detox: thefreesugardetox.com
Na série de conversas descontraídas com cientistas, chegou a vez da Bióloga, Mestra e Doutora em Farmacologia/Psicofarmacologia, e Livre-Docência em Psicobiologia, Malu Formigoni.Só vem!>> OUÇA (119min 37s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*Maria Lucia Oliveira de Souza Formigoni é graduada em Ciências Biológicas Modalidade Médica pela Escola Paulista de Medicina, onde concluiu o Mestrado, Doutorado em Farmacologia/Psicofarmacologia e Livre-Docência em Psicobiologia.É professora titular do Departamento de Psicobiologia da EPM-UNIFESP e presidente do Instituto de Estudos Avançados e Convergentes da UNIFESP. Entre 1997 e 2007 foi coordenadora do Programa de Pós-Graduação em Psicobiologia (nota 7 da CAPES), tendo sido também chefe do Departamento de Psicobiologia da EPM.Foi duas vezes Pró-reitora de Pós-Graduação e Pesquisa da Universidade Federal de São Paulo.Chefiou a Disciplina de Medicina e Sociologia do Abuso de Drogas do Departamento de Psicobiologia da UNIFESP.Atua em diversas sociedades científicas/comitês de experts: foi editora-assistente da revista Addiction, é membro do corpo editorial das revistas Addiction Science Clinical Practice e Journal of Mental Health and Addiction, Editora Associada da Frontiers in Digital Health, parecerista de vários periódicos nacionais e internacionais.É membro da Research Society on Alcoholism (RSA), da Latin American Society for Biomedical Research on Alcoholism (LASBRA), foi vice-presidente da ISBRA (International Society of Biomedical Research on Alcoholism - 2006-2010).Foi co-presidente da INEBRIA (International Network on Brief Interventions for Alcohol and other drugs, atualmente membro do seu Coordination Committe.Foi membro temporário do comitê de experts da Organização Mundial de Saúde (OMS) para definição das Políticas sobre Álcool e consultora da SENAD (Secretaria Nacional de Políticas sobre Drogas).Preside o conselho fiscal da Associação Fundo de Incentivo à Pesquisa (AFIP).Coordena pesquisas básicas em Neurobiologia do Abuso de Drogas e projetos clínicos/epidemiológicos sobre alcoolismo e dependência de drogas, principalmente sobre detecção precoce do uso e intervenções breves presenciais e digitais e sobre efeitos de bebidas energéticas. Foi coordenadora no Brasil de projetos multicêntricos internacionais desenvolvidos por pesquisadores apoiados pelo Substance Abuse Department of WHO (World Health Organization).Desenvolveu a versão brasileira da intervenção virtual www.bebermenos.org.br. Em parceria com a Secretaria Nacional de Políticas sobre Drogas, idealizou e coordenou os cursos de capacitação por Educação à Distância SUPERA (Sistema para detecção do Uso abusivo e dependência de substâncias Psicoativas: Encaminhamento, intervenção breve, Reinserção social e Acompanhamento), ofertado a 145.000 profissionais de saúde de todos os estados do país e o curso Fé na Prevenção, ofertado a 25.000 líderes religiosos e comunitários.Lattes: http://lattes.cnpq.br/6528718059938788*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo
SEGMENTS | Leslie Kemp Poole - Tracing Florida Journeys' | The Impact of 'Miami Vice' | The Armed Occupation Act
Send us a textHey my beautiful friends –This week's conversation was sparked by a funny little tech discovery and a box I mailed — both of which got me thinking about food in a new way. You know how people are always quick to tell you what not to eat? Well, this week we flip the script. I'm sharing thoughts from my own journey and a coach that made me laugh and think — and you'll hear why his words still stick with me to this day. We're keeping things simple, kind, and grounded in something real. I'm not handing out rules, I'm sharing a mindset and maybe even a little inspiration for your next grocery run or packed lunch. And as always, we'll close with a little heart lift — this one from Michael Pollan, who said, “Eat food. Not too much. Mostly plants.”Come hang out with me, and let's talk about what loves us back. References:1. Zhang & Talalay, Frontiers in Nutrition, 20232. Liu, Nutrients, 20233. Viguiliouk et al., Obesity Reviews, 20234. Jenkins et al., AJCN, 20245. Estruch et al., The Lancet Diabetes & Endocrinology, 20236. Guasch-Ferré et al., BMJ, 20237. Yao et al., Nutrients, 20238. Harvard Nurses' Health Study Update, 20239. Anderson et al., AJCN, 202410.Simopoulos, Frontiers in Endocrinology, 202311.Ye et al., Nutrients, 202312.Sonnenburg et al., Cell Metabolism, 202413.Mozaffarian et al., AJCN, 202314.Mastrocola et al., Appetite, 202315.Pollan, M. (2009). In Defense of FoodLet's go, let's get it done. Get more information at: http://projectweightloss.org
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n this episode of Psychedelics Today, kicking of Psychedelic Science 2025 week in Denver, we sit down with Jonathan Dicksinson, Chief Executive Officer, and Trevor Millar, Chief Operations Officer of Ambio Life Sciences – one of the world's leading ibogaine clinics – to explore the potential of ibogaine for addiction, neuroregeneration, and how ethics, honoring experience, and sustainability will be key to delivering ibogaine at scale. Trevor shares his early work supporting marginalized populations in Vancouver's Downtown Eastside, which led to the founding of Liberty Root, one of Canada's first ibogaine clinics. Jonathan reflects on his apprenticeship in Mexican clinics, years of international advocacy with the Global Ibogaine Therapy Alliance, and drafting the first set of clinical guidelines for ibogaine detoxification. Together with paramedic and ibogaine safety protocols expert Jose Inzunza, they co-founded Ambio in Tijuana in 2021. They discuss: The unique safety standards Ambio has pioneered – including industry-wide clinical protocols and magnesium therapy to mitigate cardiac risk. Their scale: over 3,000 patients treated, with 100+ clients per month across five dedicated houses in Baja California. Ambio's groundbreaking neuroregenerative program for Parkinson's, MS, and traumatic brain injury – which has already drawn patients like Brett Favre and Clay Walker. How ibogaine appears to drive profound physiological change – including evidence of TBI reversal as shown in Stanford's 2024 study on Special Forces veterans. Why ibogaine isn't just a molecule – it opens a long-lasting “critical period” of neuroplasticity that must be supported with preparation, integration, and holistic care. The deeper story of sourcing: through his company Terragnosis, Jonathan is the only person with a legal export license for Tabernanthe iboga from Gabon, and Ambio is setting a precedent for reciprocal and ethical global supply chains. Their cautionary perspective on Texas' $50M push toward ibogaine clinical trials – and why the traditional “one drug, one indication” model misses the complexity and promise of psychedelic healing. They also make a compelling case that Ambio is already modeling what the future of psychedelic care should look like – not a single drug in a sterile clinical setting, but a comprehensive, integrated protocol combining preparation, medical oversight, and deep integration. “Start with the end in mind,” Trevor urges – Ambio isn't just part of the movement; it's the blueprint for how ibogaine could be delivered worldwide. Links: Ambio Website: https://ambio.life/ Significant lesion reduction and neural structural changes following ibogaine treatments for multiple sclerosis (Frontiers in Immunology, Feb 2025) Magnesium–ibogaine therapy in veterans with traumatic brain injuries (Nature Medicine, Jan 2024) Ibogaine reduced severe neuropathic pain associated with a case of brachial plexus nerve root avulsion (Frontiers in Pain Research, Aug 2023) Novel treatment of opioid use disorder using ibogaine and iboga in two adults (Journal of Psychedelic Studies, Jan 2020) Clinical Guidelines for Ibogaine-Assisted Detoxification Ambio Life Sciences Launches World's First Clinical Ibogaine Program for Patients With Neurodegenerative Conditions Bios: Jonathan Dickinson is the Chief Executive Officer and Co-Founder of Ambio Life Sciences. One of the world's leading experts on ibogaine, Jonathan brings over 15 years of experience in clinical care, traditional practice, and psychedelic research to his leadership at Ambio. A Mexico-licensed psychologist and former Executive Director of the Global Ibogaine Therapy Alliance, he authored the field's foundational safety guidelines and has published widely on ibogaine's therapeutic, cultural, and ecological significance. He holds the only active export license for Tabernanthe iboga root, led the first Nagoya-compliant export from Gabon, and was initiated into the Dissoumba/Fang tradition of Bwiti in 2014 and the Missoko tradition in 2022. He has co-authored peer-reviewed research on ibogaine's potential for trauma, TBI, pain, MS, and Parkinson's. At Ambio, he leads strategy, research, and innovation – advancing a globally scalable model of care that bridges tradition, science, and integrity. Trevor Millar is the Chief Operating Officer and Co-Founder of Ambio Life Sciences. A social entrepreneur and pioneer in ibogaine advocacy and treatment, Trevor brings over a decade of experience supporting individuals through addiction recovery, trauma healing, and post-treatment integration. His background includes co-founding the Canadian Psychedelic Association and serving as Chair of the Board for MAPS Canada. He has co-authored peer-reviewed research on ibogaine's applications for trauma, TBI, and opioid use disorder, and has been featured in award-winning documentaries including DOSED and In Waves and War. Grounded in personal experience and guided by a philosophical approach to healing, Trevor is helping shape a new model for ethical, integrative psychedelic care on a global scale. At Ambio, Trevor leads operations, strategic partnerships, and client experience – bridging clinical care with systems design, education, and public advocacy.
Reference: Ye et al. Preoxygenation strategies before intubation in patients with acute hypoxic respiratory failure: a network meta-analysis. Frontiers in Medicine. 2025 Feb Date: June 12, 2025 Guest Skeptic: Dr. Aine Yore is an Emergency Physician, practicing in the Seattle, Washington area for over twenty years. She is the former president of the Washington chapter […] The post SGEM#477: I Can Feel It Coming In the Air Tonight…But By Which Pre-Oxygenation Strategy first appeared on The Skeptics Guide to Emergency Medicine.
In this episode, Tim engages in a deep conversation with Tripp Fuller about the intersection of social media, algorithms, and the evolving landscape of community and faith. They explore how social media algorithms shape our perceptions and relationships, the cultural context of political polarization, and the challenges of fostering genuine community in a digital age. The discussion also touches on the importance of having conversations across ideological divides and the need for a more inclusive understanding of community that transcends digital interactions. Tripp's Podcast | Homebrewed Christianity Tripp's Substack | Process This Highlights 05:10 The Impact of Social Media Algorithms 22:09 Conversations Across the Divide 36:54 The Crisis of Community in the Digital Age 51:20 Narcissism and Self-Branding in the Digital Age 01:12:53 Navigating Identity and Community in Modern America 01:32:28 Navigating Personal and Professional Identity 01:43:02 The Complexity of Online Community Engagement 01:55:19 The Value of In-Person Community at Beer Camp ____________________________________________________ you'd like to support our work, you can DONATE here! Follow Us On Instagram @thenewevangelicals Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. This show is produced by Josh Gilbert Media | Joshgilbertmedia.com We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ramesses II defends his borders. In the early years of his reign, Ramesses focussed on home defence. His army established new forts at remote locations along the western Delta and Mediterranean Coast (Marmarica). Traces of this work can be found at famous locations like el-Alamein, Mersa Matruh, and Zawiyet Umm el-Rakham, the latter of which has been the object of detailed excavation in recent decades. Apparently, Ramesses was fortifying his frontiers, guarding the western approaches to Egypt. Soon after, the pharaoh went forth on campaign. His target? The cities of Canaan and Amurru, in modern-day Lebanon. Along the way, he left inscriptions at Nahr el-Kalb, which started a surprisingly long-lived tradition... Music: "War" by Ancient Lyric (commissioned by The History of Egypt Podcast). Website: www.egyptianhistorypodcast.com. Support the show via Patreon www.patreon.com/egyptpodcast. Make a one-time donation via PayPal payments https://www.paypal.com/ncp/payment/BHC6MGDBC6SXU. We have merch! Browse our designs at Dashery by TeePublic https://egyptpodcast.dashery.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices