Podcasts about Frontiers

A mini-review published in Frontiers in Neurology suggests that acupuncture may assist ICU patients in recovering more quickly by relieving pain, lowering sedative use, shortening ventilator dependency, enhancing strength, and increasing days free from delirium Acupuncture may help calm inflammation, boost immunity, and improve blood flow in sepsis patients, offering supportive benefits alongside standard ICU treatment It's not just for managing one symptom: Acupuncture could act as a whole-body support tool in the ICU, easing pain, stress, and sleep issues while reducing drug side effects and helping the body recover Emotional Freedom Techniques (EFT) is a needle-free method using fingertip tapping on acupuncture points that offers a gentler alternative for patients wary of traditional acupuncture Other nondrug therapies such as massage, music therapy, and mindfulness contribute to ICU recovery by alleviating anxiety, decreasing pain, and enhancing sleep quality

Un fármaco contra la leucemia (Tenipósido) revela una nueva aplicación al comprobarse que activa la defensa innata del sistema inmune (proteína STING) y podría utilizarse en el contexto de la inmunoterapia frente al cáncer. Adrián Velázquez, catedrático de Bioquímica e investigador del BIFI de la Universidad de Zaragoza, ha participado en este hallazgo que publica la revista científica Frontiers in Immunology y lo cuenta en Ágora. Por otro lado, Clara Malo (I3A y Facultad de Veterinaria Unizar) expone su investigación sobre preservación de tejido ovárico. Alrededor del 30% de las niñas que superan un cáncer infantil tienen después grandes dificultades para ser madres. Estos problemas de fertilidad vienen derivados de los agresivos tratamientos que reciben para curarse. Por ello, el Instituto de Investigación en Ingeniería de Aragón y ASPANOA llevan a cabo un proyecto para mejorar la preservación del tejido ovárico de las niñas con cáncer.

You've treated the pain. You've tracked the triggers. You've adjusted food, sleep, and stress and yet migraines keep finding a way in.What if the missing piece isn't in your head… but in your metabolism?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores one of the most overlooked drivers of migraine: the thyroid. Not as a single lab value, but as a system that sets the rhythm for your brain, your nervous system, and your tolerance to pain.The thyroid doesn't just influence weight or energy. It acts as a metabolic pacemaker, shaping blood flow, heat production, neurotransmitter balance, and stress resilience. When that rhythm slows or becomes unstable, the migraine brain becomes far more reactive — even to triggers that once felt manageable.Blending modern neuroscience with an Eastern medicine lens, this episode unpacks why migraines often show up alongside fatigue, coldness, brain fog, pressure headaches, and that persistent feeling of running on empty.In this episode, you'll learn:Why the thyroid functions as the metabolic pacemaker for the brain and how a slowed rhythm lowers your migraine thresholdHow reduced internal “fire” contributes to dampness, heaviness, and pressure in the headFive subtle yet powerful ways a struggling metabolism signals the nervous system to trigger migraineWhy thyroid-linked migraines often feel slower, heavier, and harder to shakeHow restoring rhythm, warmth, and flow can change how your migraine brain respondsThis episode isn't about diagnosing disease or blaming a single gland. It's about understanding the deeper patterns your body is communicating and responding before those whispers become pain.If your migraines come with fatigue, cold sensitivity, brain fog, or a sense that your system just can't keep up anymore, this conversation may finally bring clarity.

Pour protéger le cerveau, on pense spontanément à l'alimentation, au sommeil ou à l'exercice physique. Pourtant, certaines pratiques manuelles, simples et presque banales, jouent elles aussi un rôle majeur dans la santé cognitive. Parmi elles, l'écriture à la main occupe une place centrale, comme l'ont récemment confirmé les neurosciences.En janvier 2024, une équipe de chercheurs norvégiens a publié une étude dans la revue Frontiers in Psychology montrant que l'écriture manuscrite active le cerveau de manière bien plus riche que la frappe sur un clavier. À l'aide d'électroencéphalogrammes, les scientifiques ont observé une synchronisation accrue entre différentes zones cérébrales lorsque les participants écrivaient à la main. Autrement dit, le cerveau “travaille mieux ensemble”.Pourquoi ? Parce qu'écrire à la main est une activité lente, exigeante et multisensorielle. Elle mobilise simultanément les aires motrices, visuelles et attentionnelles. Former chaque lettre demande une coordination fine entre la main et le cerveau, ce qui renforce les réseaux neuronaux impliqués dans l'apprentissage. Résultat : une meilleure mémorisation et un rappel plus efficace des informations, notamment chez les enfants et les jeunes adultes, mais aussi chez les personnes âgées.Les chercheurs soulignent un point clé : ce bénéfice ne repose pas sur la beauté de l'écriture, mais sur le geste lui-même. Même une écriture maladroite active davantage le cerveau qu'un texte tapé sur un écran. À l'inverse, la frappe au clavier standardise le mouvement : chaque touche nécessite le même geste, ce qui limite la diversité des stimulations cérébrales.D'autres pratiques manuelles semblent suivre la même logique. Le dessin, le bricolage, le tricot ou même le modelage sollicitent la motricité fine et la planification motrice. Ces activités entretiennent la plasticité cérébrale, cette capacité du cerveau à se remodeler tout au long de la vie. Chez les seniors, elles sont associées à un ralentissement du déclin cognitif et à une meilleure réserve cérébrale.Dans un monde saturé d'écrans, les auteurs de l'étude norvégienne lancent un message clair : ne pas abandonner l'écriture manuscrite. Prendre des notes à la main, tenir un journal, écrire une lettre ou même faire une liste de courses sur papier ne sont pas des gestes anodins. Ce sont de véritables exercices cérébraux.En somme, protéger son cerveau ne passe pas uniquement par des stratégies complexes ou technologiques. Parfois, il suffit de reprendre un stylo. Un geste ancien, presque oublié, mais dont les neurosciences rappellent aujourd'hui toute la puissance. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Are you interested how behavioural science influences urban design? Debate of the article titled Integrating behavioral science into urban planning: a framework for human-centered spatial design from 2025, by Mohamed M.E. Khogali, Eman Ahmed Mohamed Ali, and Abbas Ramdani, published in the Frontiers in Psychology journal.This is a great preparation to our next interview with Jeff Siegler in episode 404 talking about the need to include behavioural science into urban planning. Since we are investigating the future of cities, I thought it would be interesting to see the connection between behavioural science and urban planning. This article shows that cities informed by behavioural insights foster social cohesion, economic prosperity and environmental sustainability.Find the article through this link.Abstract: This paper examines the intrinsic relationship between urban planning and behavioral concepts, addressing a significant knowledge gap in how spatial arrangements influence human behavior and well-being. Through a systematic literature review and analytical framework, we investigate the interdependence between urban spatial design and human behavioral patterns across seven key planning domains: urban form, built environment, infrastructure services, urban landscapes, public spaces, urban housing fabric, and urban design. Our findings reveal that physical environments significantly shape human psychological, cognitive, and behavioral responses, while human activities simultaneously influence urban structures. The research identifies critical behavioral determinants that impact urban environments and demonstrates how behavioral science can reduce uncertainty in design processes. By integrating insights from environmental psychology and behavioral theory, this study offers a conceptual model to guide urban planners toward more behaviorally responsive design approaches. We conclude that well-planned cities support economically prosperous, socially cohesive, and environmentally sustainable communities, while poorly planned environments can exacerbate social unrest and hinder development. The study recommends institutionalizing participatory design methodologies, prioritizing pedestrian-oriented layouts, equitably distributing green spaces, adopting context-sensitive planning approaches, and implementing rigorous post-implementation behavioral assessments to develop truly human-centered urban environments.Connecting episodes you might be interested in:No.255R - Participation, co-creation, and public spaceNo.365R - The Civic BrandYou can find the transcript through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠th⁠i⁠⁠⁠s link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What was the most interesting part for you? What questions did arise for you? Let me know on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WTF4Cities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wtf4cities.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website where the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠showno⁠t⁠es⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠are also availableI hope this was an interesting episode for you and thanks for tuning inEpisode generated with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ assistance (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lesfm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠

SEGMENTS | Jacksonville's Eartha White | St. Augustine Hurricane of 1811 | Florida in The Civil War

The Dream Team faces off against Julian in the Noise Cave in effort to put his nefarious plan to rest once and for all. Flit teams with up Cleo to provide a showstopping performance. Vlyn hits the dance floor with Lacey and Drago to win the hearts of the crowd. Join the crew on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠official Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠! Support the show and join the Patreon! Frontiers Theme by Grant Craven Additional Music Credits: "Deep Techno" by Bransboynd (https://pixabay.com/music/techno-trance-deep-techno-399980/) "We Own the Night" by jakob_welik (https://pixabay.com/music/dance-we-own-the-night-463855/) "KILL_SCREEN" by vicelpro37464 (https://pixabay.com/music/video-games-kill-screen-194698/) "Dance Club Fever" by holdi2017 (https://pixabay.com/music/techno-trance-dance-club-fever-111924/) "Medieval Waltz Music" by Tunetank (https://pixabay.com/music/adventure-medieval-waltz-music-412748/) "Rapid Drum and Bass Full" by catch22music (https://pixabay.com/music/drum-n-bass-rapid-drum-and-bass-full-369486/) "Royal Majestic Waltz Music" by Tunetank (https://pixabay.com/music/main-title-royal-majestic-waltz-music-414666/) "F Music Theory" by DeltaX-Music (https://pixabay.com/music/electronic-f-music-theory-478920/) "Jungle Party" by NoodlezStudios (https://pixabay.com/music/afrobeat-jungle-party-156395/) "Quirky Sneaky Music" by Tunetank (https://pixabay.com/music/comedy-quirky-sneaky-music-349297/) "My Universe" by Nesterouk (https://pixabay.com/music/future-bass-my-universe-147152/) "Nature Of The Beast" by BurnishedBronze (https://pixabay.com/music/drum-n-bass-nature-of-the-beast-11925/) ""Acceleron" by DSTechnician (https://pixabay.com/music/synthwave-acceleron-109122/) "Atmosphere Dark Fantasy (Dungeon synth)" by DeusLower (https://pixabay.com/music/mystery-atmosphere-dark-fantasy-dungeon-synth-248210/) "A Glimpse of Things to Come (Flitwick's Theme)" by Grant Craven No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode describes what complex Post Traumatic Stress disorder (cPTSD) is, how it's diagnosed, and how it's different to similar disorders like PTSD and borderline personality disorder. This episode was inspired by the angry comments on Dr. Kibby's latest reel on spotting emotion dysregulation in borderline personality disorder. When someone has a history of childhood trauma and they struggle with intense emotions, self-esteem issues, and relationship problems- what disorder do they have? In this episode, Dr. Kibby delves into the criteria for complex PTSD, which is still not an official disorder in the DSM-V. Yet, so many people struggle with symptoms from long, painful histories of trauma that has shaped their entire lives and personalities.Dr. Kibby also discusses the nuanced differences between Complex PTSD and Borderline Personality Disorder, revealing how trauma shapes self-esteem, relationships, and emotional regulation in surprising ways. If you've ever wondered why these disorders often overlap—and how understanding their distinctions can transform healing—you'll want to hear this.Dr. Kibby shares her own experiences with online criticism around trauma representation, sparking a deeper conversation about stigma and bias in mental health. She dives into the hidden intricacies of CPTSD, explaining why it's often overlooked in the DSM-5 but recognized worldwide, and how prolonged trauma affects the brain's ability to process memories, dissociate, and regulate emotions.She also talks about how how trauma, whether overt or subtle, can lead to complex self-protection mechanisms that impact every aspect of life. Then she finishes with listing the best evidence-based treatments, from prolonged exposure to cognitive processing therapy and DBT, tailored for each disorder's unique challenges. She emphasizes the power of compassion and personalized treatment over stigma, advocating for a mental health field that treats all disorders with empathy and respect. Why diagnosis isn't about labels- it's a pathway to personalized healing and recovery.Resources:Sarr, R., Quinton, A., Spain, D., & Rumball, F. (2024). A Systematic Review of the Assessment of ICD‐11 Complex Post‐Traumatic Stress Disorder (CPTSD) in Young People and Adults. Clinical psychology & psychotherapy, 31(3), e3012.Simon, J. J., Spiegler, K., Coulibaly, K., Stopyra, M. A., Friederich, H. C., Gruber, O., & Nikendei, C. (2025). Beyond diagnosis: symptom patterns across complex PTSD and borderline personality disorder. Frontiers in Psychiatry, 16, 1668821.

Fluent Fiction - Catalan: Conquering the Arctic: Student Triumph on Icy Frontiers Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-11-23-34-02-ca Story Transcript:Ca: Al mig de l'àrtic immens, sota un cel gris i fred, un grup d'estudiants avancen amb pas cautelós.En: In the middle of the immense àrtic, under a gray and cold sky, a group of students advance with cautious steps.Ca: La tundra àrtica sembla infinita, un desert de neu que s'estén fins on arriba la vista.En: The tundra àrtica appears infinite, a desert of snow stretching as far as the eye can see.Ca: Entre ells, Gemma camina amb una barreja d'emoció i temors amagats.En: Among them, Gemma walks with a mix of excitement and hidden fears.Ca: La Laia li posa una mà a l'espatlla, dient amb un somriure: "No pateixis, ho farem bé.En: Laia places a hand on her shoulder, saying with a smile, "Don't worry, we'll do fine."Ca: " Al seu costat, Pau es mostra confiat.En: Beside her, Pau appears confident.Ca: Fa bromes sobre ser un expert en supervivència, tot i no haver estat mai en un lloc com aquest.En: He jokes about being a survival expert, despite never having been in a place like this.Ca: Aquesta sortida de camp és per estudiar els efectes del canvi climàtic.En: This field trip is to study the effects of climate change.Ca: Gemma sap que és una oportunitat per demostrar el seu valor.En: Gemma knows it's an opportunity to prove her worth.Ca: El vent fred li talla la cara i, tot i portar capes de roba gruixuda, li costa mantenir-se calenta.En: The cold wind cuts across her face and, even though she's wearing layers of thick clothing, it's difficult to stay warm.Ca: Però no ho vol mostrar.En: But she doesn't want to show it.Ca: El grup arriba al seu punt de recerca.En: The group arrives at their research site.Ca: Les màquines, dissenyades per mesurar la temperatura del sòl, deixen de funcionar sobtadament.En: The machines, designed to measure ground temperature, suddenly stop working.Ca: Pau intenta arreglar-ho, però sense èxit.En: Pau tries to fix them, but to no avail.Ca: Laia observa, preocupada pel temps que passa sense aconseguir dades.En: Laia watches, worried about the time passing without collecting data.Ca: "Què farem ara?En: "What will we do now?"Ca: " diu Pau, mirant al seu voltant.En: asks Pau, looking around.Ca: Gemma, malgrat el frec del fred, decideix actuar.En: Gemma, despite the sting of the cold, decides to act.Ca: "Deixeu-me mirar.En: "Let me take a look."Ca: " S'inclina cap a la màquina, les mans tremoloses pel fred, però decidida.En: She leans toward the machine, her hands trembling from the cold, but determined.Ca: Gemma recorda les classes de ciència i com havia après a improvisar amb poc.En: Gemma recalls her science classes and how she learned to improvise with little.Ca: El seu esforç i determinació finalment donen fruit.En: Her effort and determination finally pay off.Ca: Amb una última ajustada, la màquina torna a la vida.En: With a final adjustment, the machine comes back to life.Ca: Una llum verda es reflecteix en la neu, anunciant que les dades es recullen.En: A green light reflects on the snow, announcing that the data is being collected.Ca: El grup celebra, el vent fred ara semblant menys intens.En: The group celebrates, the cold wind now seeming less intense.Ca: De tornada al campament, Gemma se sent diferent.En: Back at the camp, Gemma feels different.Ca: Ha conquerit la seva por i liderat el grup en un moment crític.En: She has conquered her fear and led the group in a critical moment.Ca: La Laia la felicita i Pau admet que no hauria pogut fer-ho millor.En: Laia congratulates her and Pau admits he couldn't have done it better.Ca: Gemma somriu, un somriure ple de confiança i satisfacció.En: Gemma smiles, a smile full of confidence and satisfaction.Ca: Ara sap que, fins i tot davant del fred més intens, pot confiar en si mateixa.En: Now she knows that, even in the face of the most intense cold, she can trust herself.Ca: La tundra, encara que inhòspita, ha estat testimoni del seu creixement personal, i, en sortir sota el cel de l'àrtic, Gemma camina amb una nova decisió sòlida i ferma.En: The tundra, although inhospitable, has witnessed her personal growth, and as she steps out under the àrtic sky, Gemma walks with a new solid and firm resolve.Ca: La seva por ha esvaït en el vent gèlid, deixant pas a la seva nova força interior.En: Her fear has faded into the icy wind, giving way to her new inner strength. Vocabulary Words:the shoulder: l'espatllathe fear: la porthe joke: la bromathe expert: l'expertthe opportunity: l'oportunitatthe layers: les capesthe clothing: la robathe machine: la màquinathe ground: el sòlthe effort: l'esforçthe determination: la determinacióthe adjustment: l'ajustadathe green light: la llum verdathe data: les dadesthe celebration: la celebracióthe campsite: el campamentthe confidence: la confiançathe satisfaction: la satisfaccióthe moment: el momentthe growth: el creixementthe resolve: la decisióthe strength: la forçathe terrain: el terrenythe cold: el fredthe landscape: el paisatgethe research site: el punt de recercathe temperature: la temperaturathe science classes: les classes de ciènciathe improvisation: la improvisacióthe fear's sting: el frec del fred

Zerstört die KI unsere Fähigkeit, ohne technische Hilfe auf gute Ideen zu kommen? Macht Sie uns abhängig und träge? Die Antwort ist ein klares: Jein. Studien aus den letzten Monaten zeigen, dass wir die KI an ganz bestimmten Punkten der Ideenfindung einsetzen sollten –  und an anderen Stellen – auf keinen Fall. Gunnar und York erklären die fünf Schritte für die ideale Mensch-Maschine-Zusammenarbeit, verraten die Kreativitäts-Tricks der NASA und zeigen einen Prompt, der uns ein ganzes ExpertInnen-Team an die Seite stellt (siehe unten: Multipersona-Prompt "Mix-of-Experts").Ihr wollte auch KI nutzen, um Euer Storytelling zu verbessern? Die Kreativität im Team ankurbeln? Dann meldet euch bei uns.  ⁠cliffhanger@narrative-impacct.com⁠ oder besucht die Akademie-Seiten unserer Website. www.narrative-impact.comInfos zur Podcast-FolgeMultipersona-Prompt "Mix-of-Experts": Hier ein Beispiel zum Prüfen von Fakten: https://narrative-impact.com/fact-prompt/#de_mix-of-expertsKosmyna, Nataliya; Hauptmann, Eugene; Yuan, Ye Tong; Situ, Jessica; Liao, Xian-Hao; Beresnitzky, Ashly Vivian; Braunstein, Iris; Maes, Pattie (2025, Juni).Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task.arXiv (Preprint). https://arxiv.org/abs/2506.08872Desdevises, Joy (2025).The paradox of creativity in generative AI: high performance, human-like bias, and limited differential evaluation. Frontiers in Psychology. https://doi.org/10.3389/fpsyg.2025.1628486Ju, Harang; Aral, Sinan (2025, März).Collaborating with AI Agents: Field Experiments on Teamwork, Productivity, and Performance. arXiv (Preprint). https://arxiv.org/abs/2503.18238

Imprecare è una caratteristica universale del linguaggio umano. Le parolacce sono presenti in tutte le culture. Perché bestemmiamo? La scienza ha iniziato a studiare questo comportamento e ha scoperto che imprecare può addirittura ridurre la percezione del dolore. Con le imprecazioni di Davide, Claudia, Sofia e di questa ragazza giapponese. Citazioni dai film "Berlinguer ti voglio bene" (G. Bertolucci, 1977) e "Fantozzi" (L. Salce, 1975). La ricerca pubblicata su Frontiers in Psychology. Ah e pure grazie ai POOH. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gluten-free diets were initially intended for children with medical conditions such as celiac disease, wheat allergy, and non-celiac gluten sensitivity A review published in Frontiers in Nutrition found that gluten-free diets, when not medically required, can cause nutrient gaps and raise health risks for children A recent study in The American Journal of Gastroenterology found that young patients exhibited a significant increase in urinary arsenic and other metal levels after only six months on a gluten-free diet When cooked properly, white rice can be a smarter choice than brown rice because it's easier to digest, contains less arsenic and heavy metals Instead of cutting out foods that are good for your gut, include healthy carbs, choose stable fats over seed oils, and learn to calm your food fears

Start of Arny Ferrando's episode recap is at 14:00 minutes. In today's Friday solocast, Vanessa Spina recaps her recent interview with Arny Ferrando, one of the world's leading experts on human muscle protein metabolism — and explains why fat loss problems are often muscle problems in disguise. The episode opens with two brand-new studies that challenge common fat-loss assumptions, including new findings on hydration and body fat loss, and surprising research linking resistance training with intelligence and cognitive performance. From there, Vanessa distills the most important insights from her conversation with Dr. Ferrando, including why simply eating less often backfires, how aging and hormonal changes impair muscle metabolism, and what most people misunderstand about protein needs, circulation, and metabolic slowdown.

SEGMENTS | Retirement Villages in Florida | Highwaymen Artist Willie Reagan and R.L. Lewis | Tampa's Gasparilla Festival

Are modern habits around cleanliness, parenting, and social contact shaping your gut health more than you realise?  In this episode, Professor Tim Spector explains how gut microbes are shared between people - through relationships, daily contact, and the environments we live in, and why this matters for long-term health. You'll learn how human contact may be influencing your gut in ways most of us never consider. Tim explains why supporting gut microbiome is less about control and more about balance, and you'll learn simple ways to support a healthier gut through food, social connection and lifestyle habits. If your gut reflects the people you live with and the places you spend time, what small change could you make this week - in your home, your habits, or your social life - that might support your gut for the long term?

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

Welcome to Our Lady of Grace Homilies, the podcast that brings the uplifting and inspiring homilies from Our Lady of Grace Catholic Church straight to your ears. Join us each week as we delve into the timeless wisdom, profound teachings, and spiritual insights shared by the clergy of Our Lady of Grace.In each episode, you'll experience the warmth of faith and the richness of Catholic teachings, as our dedicated priests and speakers guide you through reflections on scripture, life, and the path to spiritual fulfillment. Whether you're a devout Catholic or someone seeking solace and inspiration, Our Lady of Grace Homilies invites you to connect with the divine through the power of spoken word.Our Lady of Grace Homilies is brought to you by a generous parishioner who encourages you to join in prayer for mission churches worldwide. Explore the Frontiers of Faith podcast for further insights into these

In this episode, host Jeremy M. Evans explains how antitrust law has moved from the margins of sports law to the center of power—reshaping athlete leverage, league governance, and the business of sports. Jeremy examines how recent legal developments, including NIL reform and athlete-driven litigation, are challenging long-standing assumptions about competitive balance and economic control in both professional and collegiate sports. The episode breaks down why antitrust law has increasingly filled gaps left by fragmented labor and governance systems, and how athletes are emerging as meaningful market participants rather than passive stakeholders. Looking ahead, Jeremy discusses what these legal shifts mean for the future of league structure, media rights, and athlete organization—and why antitrust principles will continue to shape the next era of sports. This episode is essential listening for lawyers, executives, athletes, and anyone interested in the evolving intersection of sports, media, and labor law. (Season 8, Episode 5). Copyright 2026. California Sports Lawyer. All Rights Reserved. (www.CSLlegal.com) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Recorded live at our Founders Summit, a16z general partner Chris Dixon speaks with Palmer Luckey, founder of Anduril and Oculus VR. They talk about what it takes to build hardware at scale, where the biggest technological bottlenecks are today, and why optimism is still warranted despite geopolitical turmoil and regulatory constraints. They also cover crypto, stablecoins, modern warfare, the U.S.–China technology race, AI and manufacturing, and frontiers like fusion and quantum computing—plus lessons from Oculus, the founding of Anduril, and how to build mission-driven teams. Resources:Follow Palmer Luckey on X: https://twitter.com/PalmerLuckeyFollow Chris Dixon on X: https://twitter.com/cdixon Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see http://a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Greg interviews Mario Butler of Dreamster.io, a platform that allows musicians to connect directly with their audience, and fans to own the music they buy, not just rent. Greg begins by asking about Mario's background and the core mission of Dreamster.io, prompting Mario to explain how the music industry has shifted from tangible ownership to a "rental" model through streaming. Mario responds by introducing Digital Music Assets (DMAs), which utilize blockchain to allow fans to truly own digital music again, much like they once owned vinyl or CDs. Next, Greg wonders whether this technology is actually beneficial for the average listener compared to the convenience of a cheap monthly subscription. Mario clarifies that DMAs function as financial assets; because they are built on a bonding curve, the price can increase like a stock, and the platform's smart contracts allow users to sell their music back for a profit. Furthermore, Mario explains that these assets are programmable, meaning an artist can embed real-world perks like merchandise discounts or backstage passes directly into the digital file. Greg then asks why Mario is specifically targeting the Thailand market. Mario notes that Thai artists and fans are exceptionally tech-savvy and passionate, making them early adopters of innovative platforms. He emphasizes that Dreamster removes the usual "crypto" hurdles by allowing users to sign up via email and pay with credit cards, hiding the complex backend technology to focus on the user experience. The interview finishes with a discussion of how the platform protects against AI-generated content and automates royalty splits, ensuring that human creators are fairly compensated for their work in real-time.  

When your gut heats up and your brain starts to ache, it's not random — it's a message. A flare-up in your gut can echo upward, shifting your brain chemistry, amplifying inflammation, and lowering your migraine threshold.In this episode of Migraine Heroes Podcast, host Diane Ducarme connects the dots between digestive distress and neurological pain — helping you understand why gut trouble so often becomes head trouble.You'll discover:

In this episode:  Dr. Jeremy Lucabaugh, Tom Bradshaw, Emi Barresi, Dr. Kim Derryberry, Natasha Desjardines, Nicolas Krueger, LindaAnn Rogers, Rich Cruz   I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events   References Cannon-Bowers, J. A., Bowers, C. A., Carlson, C. E., Doherty, S. L., Evans, J., & Hall, J. (2023). Workplace coaching: a meta-analysis and recommendations for advancing the science of coaching. Frontiers in psychology, 14, 1204166.   Lacerenza, C. N., Reyes, D. L., Marlow, S. L., Joseph, D. L., & Salas, E. (2017). Leadership training design, delivery, and implementation: A meta-analysis. Journal of applied psychology, 102(12), 1686.   Su, W., Lyu, B., & London, M. (2022). Relationships between developmental feedback, intrinsic motivation, and creative personality and performance. Psihologija, 55(1), 25-44.   Womack, V. Y., Wood, C. V., House, S. C., Quinn, S. C., Thomas, S. B., McGee, R., & Byars-Winston, A. (2020). Culturally aware mentorship: Lasting impacts of a novel intervention on academic administrators and faculty. PloS One, 15(8), e0236983. https://doi.org/10.1371/journal.pone.0236983   Malhotra, K., Davitadze, M., & Melson, E. (2024). Mentorship Without Borders: The Transformative Impact on Inclusivity, International Collaborations, and Cross-Cultural Competence. Academic Medicine, 99(6), e20–e21. https://doi.org/10.1097/ACM.0000000000005531

In today's conversation, former CFL player Steve White joins the podcast to share the story of how his life unraveled — and how he rebuilt it from the ground up. After years of concussions, post-concussion syndrome, seizures, illness, and personal loss, Steve hit rock bottom. What followed wasn't a recovery, but a full reconstruction: rebuilding his brain, body, and faith through disciplined systems rooted in breath, movement, environment, nutrition, nervous-system regulation, and purpose. In this conversation, Steve explains how brain injuries reshape emotion and identity, why trust in yourself must be rebuilt deliberately, and how science and faith-based discipline can bring someone back from the edge. If you want to understand what it takes to come back from neurological collapse and build a life that's stronger than ever, this episode is for you. This podcast dives into: How concussions and PCS alter brain health and emotional regulation. The hidden psychological toll of neurological injury. Rebuilding self-trust after physical and personal collapse. The mindset behind the Brae 100 method. Be sure to preorder Steve's upcoming book, The Best Defense is a Relentless Offense, and check out his website!

Meditation-Induced Changes in High-Frequency Heart Rate Variability Predict Smoking OutcomesDr. Jud explores a pivotal study linking mindfulness meditation and heart rate variability (HRV) to smoking cessation success. This episode delves into how acute changes in high-frequency HRV during meditation correlate with reduced cigarette consumption over time. By examining the physiological underpinnings of self-regulation and addiction, Dr. Jud highlights how HRV may serve as a biomarker to tailor interventions. Tune in to uncover how meditation can reshape the body's stress response and support lasting behavioral change.Reference:Libby DJ, Worhunsky PD, Pilver CE, Brewer JA. Meditation-induced changes in high-frequency heart rate variability predict smoking outcomes. Frontiers in Human Neuroscience. 2012;6:54. DOI: 10.3389/fnhum.2012.00054Let's connect on Instagram

HEALTH NEWS   Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find   Afternoon naps clear up the brain and improve learning ability Screen time may increase body fat in children Simple dietary change may slow liver cancer in at-risk patients Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome University of Maine & Florida State University, January 28, 2026 (SciTech Daily) A newly published scientific review brings together a growing body of research on how wild blueberries may influence cardiometabolic health. This area of health includes measures such as blood vessel function, blood pressure, blood lipids (cholesterol and triglycerides), and blood sugar (glucose). The review was developed following an expert symposium. Twelve specialists took part, representing fields that included nutrition, food science, dietetics, nutrition metabolism and physiology, cardiovascular and cognitive health, gut health and microbiology, and preclinical and clinical research models.  The paper evaluates findings from 12 human clinical trials conducted over 24 years across four countries that examined the cardiometabolic effects of wild blueberries. Across the clinical research examined, improvements in blood vessel function stand out as one of the most reliable findings. Studies included in the review suggest that wild blueberries may support endothelial function (or how well blood vessels relax and respond to stimuli). Some trials reported effects within hours of a single serving, while others observed benefits after consistent intake over weeks or months. In one six-week clinical study highlighted in the review, adults who consumed 25 grams of freeze-dried wild blueberry powder each day showed increases in beneficial Bifidobacterium species. The authors identify the gut microbiome as a likely contributor to the cardiometabolic effects linked to wild blueberries. The review also suggests wild blueberry intake may support certain aspects of cognitive performance. Improvements were observed in measures such as thinking speed and memory. Several of the reviewed studies reported clinically meaningful improvements in blood pressure, blood sugar regulation, and lipid markers, including total cholesterol, LDL cholesterol, and triglycerides, after weeks of wild blueberry consumption.   Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find   Edith Cowan University (Australia) &  Danish Cancer Research Institute, January 28 2026 (Eurekalert) New research from Edith Cowan University (ECU) and the Danish Cancer Research Institute (DCRI) investigated the association between the intake of nitrate and nitrite from a wide range of different sources, and the associated risk of dementia.  The research, which investigated the association between source-specific nitrate and nitrite intake and incident and early-onset dementia, followed more than 54,000 Danish adults for up to 27 years and found that the source of nitrate was of critical importance in a diet.  The researchers found that people who ate more nitrate from vegetables had a lower risk of developing dementia, while those who consumed more nitrate and nitrite from animal foods, processed meats, and drinking water, had a higher risk of dementia.  When we eat nitrate-rich vegetables, we are also eating vitamins and antioxidants which are thought to help nitrate form the beneficial compound, nitric oxide, while blocking it from forming N-nitrosamines which are carcinogenic and potentially damaging to the brain.  Unlike vegetables, animal-based foods don't contain these antioxidants. In addition, meat also contains compounds such as heme iron which may actually increase the formation of N-nitrosamines. This is why nitrate from different sources may have opposite effects on brain health.   This is the first time that nitrate from drinking water has been linked to higher risks of dementia. The study found that participants exposed to drinking-water nitrate at levels below the current regulatory limits, had a higher rate of dementia.   Water doesn't contain antioxidants that can block formation of N-nitrosamines. Without these protective compounds, nitrate in drinking water may form N-nitrosamines in the body.   Afternoon naps clear up the brain and improve learning ability University of Freiburg (Germany) & University of Geneva, January 28 2026 (Eurekalert) Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published  in the journal NeuroImage, researchers at the  University of Freiburg and the University of Geneva show that even a nap is enough to reorganize connections between nerve cells so that new information can be stored more effectively.  The new study shows that a short sleep period can relieve the brain and put it back into a state of readiness to learn – a process that could be particularly beneficial for situations with high work load. The study examined 20 healthy young adults who either took a nap or stayed awake on two afternoons. The afternoon nap lasted on average 45 minutes.  The results showed that after the nap, the overall strength of synaptic connections in the brain was reduced – a sign of the restorative effect of sleep. At the same time, the brain's ability to form new connections was significantly improved. The brain was therefore better prepared for learning new content than after an equally long period of wakefulness. Screen time may increase body fat in children Ningbo University (China), January 15 2026 (News-Medical) A study published in Frontiers in Endocrinology reveals that higher screen time is associated with higher levels of body fat accumulation and less favorable obesity-related metabolic indicators in school-aged children, and that cardiorespiratory fitness can significantly influence this association. The study included a total of 1,286 third-grade students from six schools in Ningbo. Participants' cardiorespiratory fitness was assessed using the 20-meter shuttle run test. Information on screen time, physical activity, and diet quality was obtained from self-reported questionnaires. The study analysis indicated that higher screen time is significantly associated with increased visceral fat accumulation, body fat mass index, and body fat percentage, and with lower cardiorespiratory fitness and slightly lower blood levels of HDL-C. The study found that participants with more than two hours of daily screen time exhibit significantly increased visceral fat, fat mass index, and fat percentage, and significantly reduced cardiorespiratory fitness compared to those with less than two hours of daily screen time. Simple dietary change may slow liver cancer in at-risk patients Rutgers University, January 29 2026 (Medical Xpress) People with compromised liver function may be able to reduce their risk of liver cancer or slow its progression with a simple dietary change: eating less protein. A Rutgers-led study has found that low-protein diets slowed liver tumor growth and cancer death in mice, uncovering a mechanism by which a liver's impaired waste-handling machinery can inadvertently fuel cancer. When people consume protein, the nitrogen can be converted into ammonia, a substance that's toxic to the body and brain. A healthy liver typically processes this ammonia into harmless urea, which is excreted via urine. The clinical observation that the liver's ammonia-handling machinery is usually impaired in liver cancer patients is decades old. Zong's team utilized a technique to induce liver tumors in mice without crippling the ammonia-disposal system. The researchers then used gene-editing tools to disable ammonia-processing enzymes in some—but not all. The results were striking: Mice with disabled enzymes and higher ammonia levels developed heavier tumor burdens and experienced a much faster rate of mortality than those with functioning systems. The researchers then tested a straightforward intervention: reducing dietary protein. Mice fed low-protein food exhibited dramatically slower tumor growth and lived significantly longer than those that received food with standard levels of protein BREAK   Introducing the Clips For Today  Sharmine Narwani : The Slow Strangling of Syria and Lebanon - 4:55  Inventing a pandemic - by Maryanne Demasi, PhD - MD REPORTS - full - 2:49    Did Covid mRNA boosters train the immune system to stand down? - full (Maryanne Demasi)  -2:38   Bryce Nickels on X: "-@R_H_Ebright explains why dangerous gain-of-function research should be BANNED https://t.co/2TaLBzzkU0" / X - full (Richard E Bright explains why dangerous gain of function research should be banned)  - 3:17 

SEGMENTS | Zora Neale Hurston's Life and Career | F. Evan Nooe 'Aggression and Sufferings'

Our 232st episode with a summary and discussion of last week's big AI news!Recorded on 01/23/2026Hosted by Andrey Kurenkov and Jeremie HarrisFeel free to email us your questions and feedback at contact@lastweekinai.com and/or hello@gladstone.aiRead out our text newsletter and comment on the podcast at https://lastweekin.ai/In this episode:OpenAI announces testing of ads in ChatGPT and introduces child age prediction to enhance safety features, amidst ongoing ethical debates and funding expansions in AI integration with educational tools and business models.China's AI landscape sees significant progress with AI firm Jpu training advanced models on domestic hardware, and strong competitive moves by data centers, highlighting the intense demand in AI manufacturing and infrastructure.Silicon Valley tensions rise as startup Thinking Machines experiences high-profile departures back to OpenAI, reflecting broader industry struggles and rapid shifts in organizational dynamics.AI legislation and safety measures advance with the US Senate's Defiance Act addressing explicit content, and Anthropic updating Claude's constitution to guide ethical AI interactions, while cultural pushbacks from artists signal ongoing debates in intellectual property and AI-generated content.Timestamps:(00:00:10) Intro / Banter(00:02:08) News Preview(00:02:26) Response to listener commentsTools & Apps(00:11:55) OpenAI to test ads in ChatGPT as it burns through billions - Ars Technica(00:18:05) OpenAI is launching age prediction for ChatGPT accounts(00:23:37) Google now offers free SAT practice exams, powered by Gemini | TechCrunch(00:24:57) Baidu's AI Assistant Reaches Milestone of 200 Million Monthly Active Users - WSJApplications & Business(00:26:53) The Drama at Thinking Machines, a New A.I. Start-Up, Is Riveting Silicon Valley - The New York Times(00:31:44) Zhipu AI breaks US chip reliance with first major model trained on Huawei stack | South China Morning Post(00:36:31) Elon Musk's xAI launches world's first Gigawatt AI supercluster to rival OpenAI and Anthropic(00:41:25) Sequoia to invest in Anthropic, breaking VC taboo on backing rivals: FT(00:45:18) Humans&, a 'human-centric' AI startup founded by Anthropic, xAI, Google alums, raised $480M seed round | TechCrunchProjects & Open Source(00:48:51) Black Forest Labs Releases FLUX.2 [klein]: Compact Flow Models for Interactive Visual Intelligence - MarkTechPost(00:50:35) [2601.10611] Molmo2: Open Weights and Data for Vision-Language Models with Video Understanding and Grounding(00:52:53) [2601.10547] HeartMuLa: A Family of Open Sourced Music Foundation Models(00:54:46) [2601.11044] AgencyBench: Benchmarking the Frontiers of Autonomous Agents in 1M-Token Real-World ContextsResearch & Advancements(00:57:05) STEM: Scaling Transformers with Embedding Modules(01:06:22) Reasoning Models Generate Societies of Thought(01:14:21) Why LLMs Aren't Scientists Yet: Lessons from Four Autonomous Research AttemptsPolicy & Safety(01:19:41) Senate passes bill letting victims sue over Grok AI explicit images(01:22:03) Building Production-Ready Probes For Gemini(01:27:32) Anthropic Publishes Claude AI's New Constitution | TIMESynthetic Media & Art(01:34:13) Artists Launch Stealing Isn't Innovation Campaign To Protest Big TechSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dream Team prepares for the grand opening of the Noise Cave. The threat awaiting the settlement is still unclear, which forces the Team into a direct confrontation. Flit gets the opportunity of a lifetime. Vlyn sets the pace for a competitive game of search and destroy. Frontiers Theme by Grant Craven Join the crew on the ⁠⁠⁠⁠⁠⁠⁠⁠official Discord⁠⁠⁠⁠⁠⁠⁠⁠! Additional Music Credits: "Dark Ambient" by stereocode (https://pixabay.com/music/ambient-dark-ambient-126122/)"Up The Back Stairs” by primalhousemusic (https://pixabay.com/music/comedy-up-the-back-stairs-336017/)"Dark Secrets Of The Universe" by bandersn4tch (https://pixabay.com/music/ambient-dark-secrets-of-the-universe-5745/)"Steering Politics" by Grand_Project (http://pixabay.com/music/adventure-steering-politics-391124/)"Cinematic Atmosphere Score 2" by Musictown (https://pixabay.com/music/ambient-cinematic-atmosphere-score-2-22136/)"Horror Spooky Piano" by NikitaKondrashev (https://pixabay.com/music/mystery-horror-spooky-piano-254402/)"Lofi Girl" by DELOSound (https://pixabay.com/music/lofi-lofi-lofi-chill-lofi-girl-471138/)"Uncomfortable Drive" by primalhousemusic (https://pixabay.com/music/sneaky-uncomfortable-drive-335993/)"Fashion" by NastelBom (https://pixabay.com/music/upbeat-fashion-424306/)"Drive Breakbeat" by Rockot (https://pixabay.com/music/upbeat-drive-breakbeat-173062/)"Dope Serenity" by Music_4_Everyone (https://pixabay.com/music/upbeat-sample-pack-links-in-bio-benjamin-ipati-dope-serenity-336604/)"Running Night" by Alex_MakeMusic (https://pixabay.com/music/funk-running-night-393139/)"Dance Club Fever" by holdi2017 (https://pixabay.com/music/techno-trance-dance-club-fever-111924/)"We Own the Night" by jakob_welik (https://pixabay.com/music/dance-we-own-the-night-463855/)"We Own the Night" by jakob_welik (https://pixabay.com/music/dance-we-own-the-night-463855/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Le “bruit rose”, c'est un son un peu comme une pluie douce, un souffle régulier, ou des vagues lointaines. Techniquement, c'est un bruit dont l'énergie diminue quand la fréquence augmente : les sons graves sont plus présents, les aigus moins agressifs. Contrairement au bruit blanc (type “radio mal réglée”, très riche en aigus), le bruit rose est plus chaud, plus naturel, et souvent mieux toléré par le cerveau.Mais pourquoi certains disent qu'il aide à dormir ? Pour deux raisons très concrètes.D'abord, il masque les bruits parasites. Le sommeil est extrêmement sensible aux sons imprévisibles : une moto qui passe, une porte qui claque, une voix dans la rue. Même si ça ne vous réveille pas complètement, ça provoque des micro-éveils et fragmente le sommeil. Le bruit rose sert de “rideau sonore” stable : il réduit les contrastes sonores et rend l'environnement plus uniforme. Résultat : moins de sursauts et un sommeil plus continu.Ensuite — et c'est le point le plus fascinant — le bruit rose peut aussi agir directement sur les rythmes du cerveau, surtout lorsqu'il est diffusé d'une manière très précise.Pendant la phase la plus réparatrice du sommeil, le sommeil profond, le cerveau produit des ondes lentes (slow waves). Or, si on envoie de très brèves impulsions de bruit rose au bon moment, parfaitement synchronisées avec ces ondes, on peut amplifier l'activité des ondes lentes, donc renforcer la qualité du sommeil profond.C'est exactement ce qu'a montré une étude de référence publiée dans Frontiers in Human Neuroscience : chez des adultes plus âgés, des impulsions de bruit rose synchronisées en temps réel avec les ondes cérébrales ont augmenté l'activité des ondes lentes, et les participants avaient aussi de meilleures performances de mémoire le lendemain. Cette stimulation est appelée “closed-loop auditory stimulation”. Donc, le bruit rose n'est pas juste un son relaxant : utilisé correctement, il peut stabiliser le sommeil et même renforcer le sommeil profond en soutenant les rythmes naturels du cerveau.Conclusion : si le bruit rose aide à mieux dormir, ce n'est pas de la magie. C'est une double action : moins de perturbations… et, dans certains protocoles, un vrai effet physiologique sur le sommeil profond. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Nutritional rickets is caused by a vitamin D deficiency, and people figured out two ways to treat it before we even knew what vitamin D was. Research: “Oldest UK case of rickets in Neolithic Tiree skeleton.” 9/10/2015. https://www.bbc.com/news/uk-scotland-glasgow-west-34208976 Carpenter, Kenneth J. “Harriette Chick and the Problem of Rickets.” The Journal of Nutrition, Volume 138, Issue 5, 827 – 832 Chesney, Russell W. “New thoughts concerning the epidemic of rickets: was the role of alum overlooked?.” Pediatric Nephrology. (2012) 27:3–6. DOI 10.1007/s00467-011-2004-9. Craig, Wallace and Morris Belkin. “The Prevention and Cure of Rickets.” The Scientific Monthly , May, 1925, Vol. 20, No. 5 (May, 1925). Via JSTOR. https://www.jstor.org/stable/7260 Davidson, Tish. "Rickets." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 7, Gale, 2020, pp. 4485-4487. Gale OneFile: Health and Medicine, link.gale.com/apps/doc/CX7986601644/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=811f7e02. Accessed 7 Jan. 2026. Friedman, Aaron. “A brief history of rickets.” Pediatric Nephrology (2020) 35:1835–1841. https://doi.org/10.1007/s00467-019-04366-9 Hawkes, Colin P, and Michael A Levine. “A painting of the Christ Child with bowed legs: Rickets in the Renaissance.” American journal of medical genetics. Part C, Seminars in medical genetics vol. 187,2 (2021): 216-218. doi:10.1002/ajmg.c.31894 Ihde, Aaron J. “Studies on the History of Rickets. I: Recognition of Rickets as a Deficiency Disease.” Pharmacy in History, 1974, Vol. 16, No. 3 (1974). https://www.jstor.org/stable/41108858 Ihde, Aaron J. “Studies on the History of Rickets. II : The Roles of Cod Liver Oil and Light.” Pharmacy in History, 1975, Vol. 17, No. 1 (1975). https://www.jstor.org/stable/41108885 Newton, Gil. “Diagnosing Rickets in Early Modern England: Statistical Evidence and Social Response.” Social History of Medicine Vol. 35, No. 2 pp. 566–588. https://academic.oup.com/shm/article/35/2/566/6381535 O'Riordan, Jeffrey L H, and Olav L M Bijvoet. “Rickets before the discovery of vitamin D.” BoneKEy reports vol. 3 478. 8 Jan. 2014, doi:10.1038/bonekey.2013.212. Palm, T. “Etiology of Rickets.” Br Med J 1888; 2 doi: https://doi.org/10.1136/bmj.2.1457.1247 (Published 01 December 1888) Rajakumar, Kumaravel and Stephen B. Thomas. “Reemerging Nutritional Rickets: A Historical Perspective.” Arch Pediatr Adolesc Med. Published Online: April 2005 2005;159;(4):335-341. doi:10.1001/archpedi.159.4.335 Swinburne, Layinka M. “Rickets and the Fairfax family receipt books.” Journal of the Royal Society of Medicine. Vol. 99. August 2006. Tait, H. P.. “Daniel Whistler and His Contribution to Pædiatrics.” Edinburgh Medical Journal vol. 53,6 (1946): 325–330. Warren, Christian. “No Magic Bolus: What the History of Rickets and Vitamin D Can Teach Us About Setting Standards.” Journal of Adolescent Health. 66 (2020) 379e380. https://www.jahonline.org/article/S1054-139X(20)30038-0/pdf Wheeler, Benjamin J et al. “A Brief History of Nutritional Rickets.” Frontiers in endocrinology vol. 10 795. 14 Nov. 2019, doi:10.3389/fendo.2019.00795 World Health Organization. “The Magnitude and Distribution of Nutritoinal Rickets: Disease Burden in Infants, Children, and Adolescents.” 2019. Via JSTOR. https://www.jstor.org/stable/resrep27899.7 Zhang, M., Shen, F., Petryk, A., Tang, J., Chen, X., & Sergi, C. (2016). “English Disease”: Historical Notes on Rickets, the Bone–Lung Link and Child Neglect Issues. Nutrients, 8(11), 722. https://doi.org/10.3390/nu8110722 See omnystudio.com/listener for privacy information.

Debate continues on whether the Fourth Turning has ended, with Swan arguing more systemic stress lies aheadGold's breakout is framed as validation of the debasement thesis, not a refutation of BitcoinBitcoin and gold are positioned as aligned assets against fiat debasement, with different strengthsCathie Wood suggests this cycle's Bitcoin drawdown may be the shallowest in historyTrump's renewed stock-market cheerleading signals shifting political incentives ahead of midtermsDavos discussions show Bitcoin is now taken seriously, though still begrudgingly, by central bankersPoliticization of central banks is bullish for assets but bearish for fiat currenciesJapan's bond and currency volatility highlight long-term consequences of financial repressionSteak 'n Shake adopting Bitcoin for treasury and employee pay reflects grassroots adoptionTradFi continues integrating Bitcoin via annuities, tokenized securities, and ETFs ► For high-net-worth individuals and corporations seeking to build generational wealth with Bitcoin, Swan Private is your guide ✔ https://www.swanbitcoin.com/private?utm_campaign=private&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Secure your bright orange future with the Swan IRA today! Real Bitcoin, no taxes ✔ https://www.swanbitcoin.com/ira?utm_campaign=ira&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Secure your Bitcoin with Swan Vault ✔ https://www.swanbitcoin.com/vault?utm_campaign=vault&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Download the all-new Swan Bitcoin App ✔ https://www.swanbitcoin.com/app?utm_campaign=app&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Want to learn more about Bitcoin? Check out Welcome To Bitcoin a FREE Introductory course. Learn about Bitcoin in under 1 hour! ✔ https://www.swanbitcoin.com/welcome?utm_campaign=welcome_to_bitcoin&utm_medium=sponsorship&utm_source=podcast&utm_content=swan_signal_live ► Connect with Swan Bitcoin: ✔ Twitter: https://twitter.com/Swan ✔ Instagram: https://instagram.com/SwanBitcoin ✔ LinkedIn: https://linkedin.com/company/swanbitcoin ✔ Threads: https://www.threads.com/@swanbitcoin ✔ Facebook: https://www.facebook.com/SwanBitcoin/ ✔ TikTok: https://www.tiktok.com/@realswanbitcoin

Chapter 675 - "It's A Very Rare And Special Situation" ...as read by Mike GitterToday we welcome Mike Gitter to the podcast. Mike was just announced as the new Global Head of A&R for Frontiers Label Group, who just relaunched BLKIIBLK, their metal, hardcore and extreme music label! Mike talks about starting a zine and how that zine led to him eventually becoming an A&R Rep for Atlantic Records, the journey the led him to working with Frontiers and BLKIIBLK, his passion for new music that keeps him going, and so much more.https://www.blkiiblk.comDiscordPatreonSubstackEmail: asthestorygrows@gmail.comChapter 675 Music:Biohazard - "Forsaken"Cro-Mags - "Signs Of The Times"Thrown Into Exile - "The Forsaken"Unto Others - "Cold World"

SEGMENTS | The Hungerford School Property and The 37th Annual Zora! Festival | The History of Colonial Plaza

The social contract is broken. Boomers keep getting bailed out while Millennials and Gen Z are told to buy bonds that yield less than inflation. Tyler Neville from Muddy Waters Capital and co-host of Forward Guidance, breaks down why traditional markets feel rigged, where real growth is happening, and what needs to happen for Bitcoin to break through $100K.In this episode:+ Why traditional markets feel rigged and the 60/40 portfolio is dead+ Frontiers to invest in: AI, space, energy, nuclear, and crypto+ How interest rates and bond volatility affect crypto+ What Bitcoin needs for new highs and the next mega bid for crypto------

In this solo episode, Darin dives into one of the most universal modern experiences: the feeling that time is accelerating. Drawing from neuroscience, psychology, cognitive science, and lived experience, he breaks down why time doesn't actually speed up, but our experience of it radically changes. From the impact of digital distraction and divided attention to the way novelty, memory, aging, and even COVID reshaped our internal sense of time, this episode offers both clarity and agency. Darin shows how reclaiming attention, breaking monotony, and creating richer experiences can give us the feeling of having our time back.     What You'll Learn Why time measured by a clock is different from time experienced by the brain How attention, memory, and emotion construct subjective time Why boredom feels slow while flow states feel fast How novelty creates richer memories and longer-feeling lives The role of routine and monotony in time compression How digital technology fragments attention and erases memory Why social media scrolling makes time disappear without satisfaction How COVID disrupted temporal landmarks and distorted time perception Why time feels faster as we age The neuroscience behind memory density and perceived duration Whether time itself is an illusion or a constructed experience Practical ways to slow down your experience of time How breaking routine restores a sense of fullness and presence Why life is measured in experiences, not seconds     Chapters 00:00:03 – Welcome to SuperLife and the exploration of time 00:00:32 – Sponsor: TheraSage and frequency-based healing 00:02:16 – Why time feels like it's speeding up 00:03:07 – Measured time vs experienced time 00:03:39 – Subjective time and how the brain constructs duration 00:04:38 – Boredom, flow, and why time feels slow or fast 00:05:20 – Memory density and time compression 00:05:42 – Clock models vs attention and memory models 00:06:13 – Novelty, travel, and rich experiences 00:06:34 – Routine, repetition, and unremarkable days 00:07:21 – Divided attention and disappearing moments 00:07:56 – The digital shift and fragmented attention post-2000 00:08:30 – Micro-stimulation and wasted time 00:09:12 – Why scrolling doesn't equal flow 00:09:46 – Social acceleration and modern life 00:10:25 – COVID as a global experiment in time perception 00:10:55 – Loss of temporal landmarks during lockdown 00:11:57 – Sponsor: Caldera Lab and clean skincare 00:13:39 – Research on monotony and time compression 00:14:40 – Aging, fewer neural events, and faster time 00:15:30 – Childhood vs adulthood time perception 00:16:22 – Is time real or constructed? 00:16:57 – Physics, relativity, and subjective experience 00:17:56 – How to slow down your experience of time 00:18:12 – Novelty, adventure, and memory creation 00:19:00 – Sustained attention vs multitasking 00:19:37 – Breaking monotony in daily life 00:20:06 – Reducing digital distraction 00:20:25 – Enjoying life as a scientific practice 00:20:49 – Time as memory, not seconds 00:21:08 – Gaining agency over your experience of life 00:21:29 – Creating a richer year through experience 00:22:10 – Curiosity, adventure, and Darin's fascination with time 00:23:27 – Closing thoughts and call to action     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Time isn't speeding up — your brain is compressing it. When you change how you pay attention and what you experience, you change how long your life feels.     Bibliography & Research Sources Droit-Volet, S., Gil, S., Martinelli, N., Andant, N., Clinchamps, M., Parreira, L., ... & Dutheil, F. (2020). Time paradox in COVID-19 lockdown: A web-based study. Frontiers in Psychology, 11, 2185. https://doi.org/10.3389/fpsyg.2020.577735 Lugtmeijer, S., Geerligs, L., & Cam-CAN. (2025). Temporal dedifferentiation of neural states with age during naturalistic viewing. Communications Biology, 8, Article 123. (This is the "2025 brain study" on older adults having fewer distinct neural states). https://doi.org/10.1038/s42003-025-08792-4 Ma, Q., & Wiener, M. (2024). Memorability shapes perceived time (and vice versa). Nature Human Behaviour, 8, 1–13. (The study showing memorable images dilate time). https://doi.org/10.1038/s41562-024-01863-2 Matthews, W. J., & Meck, W. H. (2016). Temporal cognition: Connecting subjective time to perception, attention, and memory. Psychological Bulletin, 142(8), 865–907. (The core review often attributed to leading field researchers linking time to attention/memory). https://doi.org/10.1037/bul0000045 Ogden, R. S. (2020). The passage of time during the UK Covid-19 lockdown. PLOS ONE, 15(7), e0235871. (The longitudinal study showing 80%+ reported time distortion). https://doi.org/10.1371/journal.pone.0235871 Rosa, H. (2013). Social acceleration: A new theory of modernity. Columbia University Press. (The sociological framework on "social acceleration"). https://cup.columbia.edu/book/social-acceleration/9780231148344 Wearden, J. H. (2016). The psychology of time perception. Palgrave Macmillan. (Comprehensive overview by the author mentioned in your notes). https://doi.org/10.1057/978-1-137-40883-9 Winkler, I., et al. (2020). The impact of the COVID-19 pandemic on time perception. Scientific Reports. (Likely reference for "Scientific Reports" findings on content-dependent timing).  

This week on The Derivative, Jeff Malec is joined by seasoned resource investor Robert Mullin for a reality check on Venezuelan oil and the market narratives surrounding it. They dig into why headlines calling for cheap oil miss the point, what it actually takes to restart a broken energy system, and why “world's largest reserves” isn't the bullish mic drop many assume. Along the way, they unpack sanctions, shadow tanker fleets, Gulf Coast refinery hype, and where the real economic constraints lie. It's a sharp, grounded conversation focused on market structure, logistics, and context, cutting through the noise without relying on forecasts or recommendations. SEND IT!Chapters:00:00-00:12= Intro00:13-12:25 = US Involvement in Venezuelan Oil & Challenges in Venezuelan Oil Production12:26-20:16= The Role of International Companies & The Shadow Fleet and Sanctions20:16-28:15= Commodity Cycles and Market Dynamics & Investment Strategies in Resource Equities28:16-43:27= Investment Strategies in Resource Equities& Navigating the Resource Sector's Challenges43:28-49:52= Gold & Precious Metals: Investment Strategies, Central Bank Moves, and Market Dynamics49:53-59:42= From Base Metals to Nuclear: Equity Strategies and the Future of Resource Investing59:43-01:07:55= Nuclear Frontiers, Geopolitical Shifts, and the Changing Role of Resources in Global MarketsFrom the episode:About those Higher Interest Rates (Lower Bond Prices) - RCM Alternatives Blog postFollow along with Robert on LinkedIn and check out Marathon's website marathonresourceadvisors.com for more informationDon't forget to subscribe to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Derivative⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, follow us on Twitter at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rcmAlts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and our host Jeff at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AttainCap2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign-up for our blog digest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rcmalternatives.com/disclaimer⁠⁠⁠⁠

This week I discuss the current challenges facing wine due to climate change.   I cover some strategies the industry is undertaking to address the major issues -- from vineyard and tech solutions to new varieties (Pilzwiderstandsfahige Reben or PiWi grapes!). Then I cover emerging regions that are doing a surprisingly great job making innovative wines! From Normandy, France to the UK, Tasmania, and countries in Scandinavia, you will get a great idea of what is happening on the cutting edge of wine!    As promised, here are some names of Danish and Swedish Vineyards: Denmark: Skærsøgaard Dons Cuvée Brut is award winning Dansk Vincenter Frederiksborg Vin Vinperlen Domain Aalsgaard  Lille Gadegaard  Dyrehøj Vingaard  Nygårdsminde Vingård  (northernmost commercial wine production) Sweden: Kullabergs vingård Arilds Vingård Thora Vingård Vejby Vingård Lottenlund Estate Flyinge Vingård Flädie Mat & Vingård   Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________   Check out my exclusive sponsor, Wine Access.  They have an amazing selection -- once you get hooked on their wines, they will be your go-to! Make sure you join the Wine Access-Wine For Normal People wine club for wines I select delivered to you four times a year!    To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes    

From the freezing temperatures of Antarctica to the fiery debates over global warming, Lionel takes you on a tour of the strange and the supernatural. In this hour, we dig into the "Death by Egg" murder mystery, explore the secrets of Nefertiti's tomb, and track the rising tide of underwater UFO sightings. Whether discussing the "uniparty" illusion in Washington or the hidden history of Satanic cults in New York, Lionel connects the dots between globalism, historical enigmas, and the everyday distractions of cable news. It's a deep dive into the world they don't want you to see, served with a side of cold, hard truth. Learn more about your ad choices. Visit megaphone.fm/adchoices

The very latest developments in the world of Earth science with Roland Pease, recorded at the American Geophysical Union (AGU) meeting in New Orleans, where thousands of Earth, atmospheric, glacial, ocean and hydrologic scientists come together to promote discovery in Earth science for the benefit of humanity.Twenty years on, we discuss the enduring lessons from the Hurricane Katrina disaster of 2005, hearing from Lieutenant General Russel Honoré who led the military relief effort, and Roland speaks to Jill Trepanier, hurricane climatologist from Louisiana State University. We also hear about the mouth of the Mississippi River, known as the Bird's Foot Delta, south of New Orleans. Carol Wilson, assistant professor in the Department of Geology and Geophysics at Louisiana State University, tells us how important these wetlands are as storm protections, yet they're under threat from sea level rise and lack of sediment.Roland takes a look at fifty-thousand-year-old Antarctic ice whilst speaking to Ed Brook, Professor at Oregon State University and director of COLDEX (Center for Oldest Ice Exploration), whose team is searching for ice which is potentially ten million years old. And he speaks to Allison Chartrand, assistant research scientist at the University of Maryland and NASA Goddard Space Flight Center, who has been working to reveal the hidden landscapes of Greenland under the ice. And Bob Hazen, scientist at the Carnegie Science Earth & Planets Laboratory, takes us back to the origins of life on Earth. He is investigating rocks which could be over four billion years old and may contain molecular fragments of ancient life.Presenter: Roland Pease Producer: Jonathan Blackwell

Parcopresis, or "shy bowel syndrome," is a condition that makes having a bowel movement outside your home feel impossible. Meanwhile, paruresis, or "shy bladder," causes similar difficulty with urinating in public restrooms A study in Frontiers in Psychology found that about 14% of 714 university students avoided public toilets because of anxiety, and the analysis showed this behavior is driven by fear of judgment and social anxiety A Current Psychology study of 316 undergraduates revealed that bathroom-related anxiety shares cognitive roots with social anxiety Using the bathroom feels easier at home because familiar surroundings act as a psychological "safety signal," lowering stress hormones and allowing normal bowel and bladder reflexes to resume Practical strategies such as staying hydrated, avoiding trigger foods, and using breathing exercises can help manage anxiety when using public toilets

Note: This episode was originally recorded and first released on June 27, 2024. We're resurfacing it because the conversation is more relevant than ever, and the insights remain as timely today as they were when first published. Your heart doesn't beat like a metronome, and that variability between beats reveals everything about your body's ability to handle modern stress. I get tons of questions about HRV, and here's what you need to understand: HRV measures the balance between your sympathetic nervous system (fight-or-flight) and parasympathetic nervous system (rest-digest), and research published in Frontiers in Neuroscience shows it's a powerful non-invasive biomarker linked to mental and physical health. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 01:30 What is Heart Rate Variability? 02:26 Link between HRV and Cardiovascular Health 03:18 Factors that Impact HRV 04:28 Measuring and Analysing HRV 06:27 Impact of Chronic Stress on HRV 07:13 Actionable Steps to Improve HRV Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.  Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

The very latest developments in the world of space science with Roland Pease, recorded at the American Geophysical Union (AGU) meeting in New Orleans, where thousands of space and planetary scientists come together to promote discovery in space science for the benefit of humanity.

How is advanced genetic engineering, stem cell biology, and AI-driven analytics reshaping the future of brain repair? Dr. Ruslan Rust, an Assistant Professor of Research Physiology and Neuroscience at the Keck School of Medicine of USC, joins the podcast to share his insights… With over 15 years of translational neuroscience research, Dr. Rust is developing next-generation gene-edited, induced pluripotent stem cell (iPSC)-derived therapies designed to overcome the biggest barriers in cell therapy — crossing the blood-brain barrier, immune rejection, and long-term safety. Dive in now to find out: Why current stem cell therapies struggle in stroke and neurodegenerative disease. Where stem cells are harvested.  How gene-edited iPSC-derived cells are engineered to cross the blood-brain barrier. The role of AI and single-cell omics in optimizing brain repair strategies. With additional training in MBA, bio-entrepreneurship, and scientific leadership, Dr. Rust brings a uniquely pragmatic lens to what it actually takes to turn cutting-edge neuroscience into viable therapies. Listen now for a rare look at how stroke recovery and Alzheimer's treatment may move from experimental promise to real clinical impact. You can keep up with Ruslan on X or by visiting his USC academic website!