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We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter.Bruce Hood is an award-winning Professor of Developmental Psychology at Bristol University and the author of several books including SuperSense, The Self Illusion, The Domesticated Brain and Possessed. His course, The Science of Happiness, is the most popular course at Bristol University. He has appeared extensively on TV and radio, including co-hosting the BBC podcast The Happiness Half Hour in 2021. He is a Fellow of the American Psychological Society, the Royal Institution of Great Britain and the British Psychological Society.The film Bruce and Adrienne discuss is Agent of Happiness. A 2024 documentary film that follows Bhutanese government officials, Amber Kumar Gurung and Guna Raj Kuikel, as they travel through the country to measure people's happiness levels, which are then used to calculate the Gross National Happiness score. Hosted on Acast. See acast.com/privacy for more information.
We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. Dr. Bruce Hood is an award-winning Professor of Developmental Psychology at Bristol University and the author of several books including SuperSense, The Self Illusion, The Domesticated Brain, and Possessed. His course, The Science of Happiness, is the most popular course at Bristol University. He has appeared extensively on TV and radio, including co-hosting the BBC podcast The Happiness Half Hour in 2021. He is a Fellow of the American Psychological Society, the Royal Institution of Great Britain and the British Psychological Society. Shermer and Hood discuss: psychedelic drugs • defining the “good life” or “happiness” • measuring emotions • happiness as social contagion • eudaimonia (the pursuit of meaning) versus hedonism (the pursuit of pleasure) • genetics and heritability • cultural components • WEIRD people • The Big Five (OCEAN) • marriage and health • exercise and stress reduction • what the ancient Greeks got right about living the good life • how failure may actually be a key to more happiness • how to live the life you want—not necessarily the life expected of you.
Want to get your hands on our 7 Wealth Building Rules? Click here: https://elliottwealth.com/wealthPart 3 of 3 In The Science of Money Series Discussion Topics Include:Herd MentalityFear of Missing Out (FOMO)The Law Of ReciprocityEndowment Effect If you haven't checked out our episode on Money Math - Part 1 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=YBSpnzfONYUIf you haven't checked out our episode on Financial Experimentation - Part 2 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=a-1yPB0Vonk Rate & review the Simply Financial Podcast on ITunes
Want to get your hands on our 7 Wealth Building Rules? Click here: https://elliottwealth.com/wealthPart 3 of 3 In The Science of Money Series Discussion Topics Include:Herd MentalityFear of Missing Out (FOMO)The Law Of ReciprocityEndowment Effect If you haven't checked out our episode on Money Math - Part 1 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=YBSpnzfONYUIf you haven't checked out our episode on Financial Experimentation - Part 2 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=a-1yPB0Vonk Rate & review the Simply Financial Podcast on ITunes
Want to get your hands on our 7 Wealth Building Rules? Click here: https://elliottwealth.com/wealthPart 2 of 3 In The Science of Money SeriesDiscussion Topics Include:Net Worth StatementRetirement Income PlanningMonte Carlo SimulationIf you haven't checked out our episode on Money Math - Part 1 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=YBSpnzfONYUStay Tuned for Part 2 on the Psychology of MoneyRate & review the Simply Financial Podcast on ITunes
Want to get your hands on our 7 Wealth Building Rules? Click here: https://elliottwealth.com/wealthPart 2 of 3 In The Science of Money SeriesDiscussion Topics Include:Net Worth StatementRetirement Income PlanningMonte Carlo SimulationIf you haven't checked out our episode on Money Math - Part 1 of the Science of Money Series, Watch it here: https://www.youtube.com/watch?v=YBSpnzfONYUStay Tuned for Part 2 on the Psychology of MoneyRate & review the Simply Financial Podcast on ITunes
Rate & review the Simply Financial Podcast on ITunesFind The 7 Wealth Building Rules Article HerePart 1 of 3 In The Science of Money SeriesDiscussion Topics Include:Standard DeviationThe 4% RuleCompound InterestThe Rule of 72
Rate & review the Simply Financial Podcast on ITunesFind The 7 Wealth Building Rules Article HerePart 1 of 3 In The Science of Money SeriesDiscussion Topics Include:Standard DeviationThe 4% RuleCompound InterestThe Rule of 72
Do you have an event in your life that can't be explained? Perhaps it presented itself as a feeling of intuition, an image, a sense of knowing, or even a full-blown premonition. You may have felt judged when you told someone about it, or even wondered, "Did that really happen, or did I just imagine it?" Chock-full of cutting-edge research, this guide will show you just how common this type of phenomenon is - and how you can fine-tune your unique abilities to add richness and depth to your life.In The Science of Channeling, scientist and author Helané Wahbeh will show you how to identify and target your own channeling skills, process the channeled information you receive, and use your unique gift to improve your life - and the world around you. You'll find detailed information about different channeling types, including mind-to-mind communication, your intention affecting matter, and sensing the future. And finally, you'll discover a wealth of physiological studies pertaining to the science of channeling, providing ample evidence that channeling is a real phenomena and insights into how it works.Tune in for an inspiring discussion with Helané Wahbeh, ND, MCR on her new #book The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All.Moments with Marianne airs Live in the Los Angeles area on KMET 1490AM & 98.1 FM, ABC Talk Radio! Not in the Los Angeles area? Click to here to listen to the interview LIVE every Friday at 10AM PST/ 1PM EST! https://tunein.com/radio/KMET-1490-s33999/ Helané Wahbeh, ND, MCR, is director of research at the Institute of Noetic Sciences (IONS). She is clinically trained as a naturopathic physician, and research-trained with a master's of clinical research and two postdoctoral research fellowships. Her research domains include extended human capacities, complementary and alternative medicine, mind-body medicine, stress, and post-traumatic stress disorder (PTSD). https://noetic.org/profile/helane-wahbeh/ For more show or guest information visit: www.MariannePestana.com Book club list visit: https://www.mariannepestana.com/book-club/Missed a show that you have to hear? Click here to catch up! https://www.spreaker.com/show/moments-with-marianne
In this fascinating interview, Dr Peta Stapelton, 2019 Australian Psychologist of the year, and global EFT expert, so generously shares the process of becoming a Hay House author. She recounts the moment, standing in the foyer at a conference, that Dr Joe Dispenza told her to write the book that would become The Science Behind Tapping. Peta is honest about the struggles she faced bringing this book to the world, including facing down criticism from her colleague and how to do justice to such a vast field. I was hooked on every word and so awed by the openness and warmth of this world leader. Peta is committed to bringing EFT to the mainstream and changing the landscape of psychological practice. This is a truly inspiring conversation on what happens when we decide to take personal action towards leading a revolution. Biography: Dr Peta Stapleton is a registered clinical/health Psychologist and Associate Professor, Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is a world-leading researcher in Emotional Freedom Techniques (‘Tapping') and led a world first study investigating brain changes after EFT. She was awarded the Harvey Baker Research Award for meticulous research (Association of Comprehensive Energy Psychology), and was named 2019 Psychologist of the Year (Australian Allied Health Awards). Peta has authored The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House), which won Best Self-Help Book (2019 Best Book Awards, American Book Fest). Book: The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. In this episode we discuss: What happens when Reid Tracy, CEO of Hay House personally calls to ask you to write a book How to find the right tone for your book to speak to your audience Why printing a mock-up of your book cover will help you get it done (and Jessica Ortner thinks so too!) Episode Resources Why Woo Woo Works David Hamilton PhD www.petastapleton.com | www.evidencebasedeft.com Facebook | Instagram
In The Science of Getting Rich, Wallace Wattles says everything on earth is made from one “original substance.” There's an inexhaustible storehouse of riches, and the supply will never run short. In fact, the concept of a “shortage” is all based on manipulation—whether it's money, resources, or anything else. The problem is, we live in […] The post The Successful Mind Podcast – Episode 439 – Mindset Monday's – Is Opportunity Monopolized? appeared first on Successful Mind Podcast.
The Science of Channeling. This week I am talking to Helané Wahbeh about her book 'The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All'. From the director of research at the Institute of Noetic Sciences (IONS)—a nonprofit parapsychological research institute cofounded by astronaut Edgar Mitchell—this groundbreaking guide explores the cutting-edge science behind channeling, and offers powerful tools to help you hone your own abilities. Do you have an event in your life that can't be explained? Perhaps it presented itself as a feeling of intuition, an image, a sense of knowing, or even a full-blown premonition. You may have felt judged when you told someone about it, or even wondered, “did that really happen, or did I just imagine it?” Chock-full of cutting-edge research, this guide will show you just how common this type of phenomenon is—and how you can fine-tune your unique abilities to add richness and depth to your life. In The Science of Channeling, scientist and author Helané Wahbeh will show you how to identify and target your own channeling skills, process the channeled information you receive, and use your unique gift to improve your life—and the world around you. You'll find detailed information about different channeling types, including mind-to-mind communication, your intention affecting matter, and sensing the future. And finally, you'll discover a wealth of physiological studies pertaining to the science of channeling, providing ample evidence that channeling is a real phenomena and insights into how it works. If you're ready to explore the power of channeling, or are looking to strengthen the skills you already have, this guide has everything you need to get started today. BioHelané is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University. She has completed two post-doctoral research fellowships.She is the author of more than 90 peer-reviewed publications.She has published on and spoken internationally about her studies on complementary and alternative medicine, mind-body medicine, extended human capacities, stress, posttraumatic stress disorder and their relationships to physiology, health, and healing. https://www.amazon.com/Science-Channeling-Intuition-Embrace-Connects-ebook/dp/B08WH824WZ/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1633967099&sr=8-1 https://noetic.org/ https://www.patreon.com/pastlivespodcast https://teespring.com/en-GB/stores/the-past-lives-podcast
From the director of research at the Institute of Noetic Sciences (IONS)—a nonprofit parapsychological research institute cofounded by astronaut Edgar Mitchell—this groundbreaking guide explores the cutting-edge science behind channeling, and offers powerful tools to help you hone your own abilities.Do you have an event in your life that can't be explained? Perhaps it presented itself as a feeling of intuition, an image, a sense of knowing, or even a full-blown premonition. You may have felt judged when you told someone about it, or even wondered, “did that really happen, or did I just imagine it?” Chock-full of cutting-edge research, this guide will show you just how common this type of phenomenon is—and how you can fine-tune your unique abilities to add richness and depth to your life.In The Science of Channeling, scientist and author Helané Wahbeh will show you how to identify and target your own channeling skills, process the channeled information you receive, and use your unique gift to improve your life—and the world around you. You'll find detailed information about different channeling types, including mind-to-mind communication, your intention affecting matter, and sensing the future. And finally, you'll discover a wealth of physiological studies pertaining to the science of channeling, providing ample evidence that channeling is a real phenomena and insights into how it works.If you're ready to explore the power of channeling, or are looking to strengthen the skills you already have, this guide has everything you need to get started today.
In The Science of Getting Rich, published in 1910 (find the free e-book online), Wallace Wattles examines what separates those who make it big from those who always seem to fall short of their goals. According to Wattles, one of the key strategies that wealthy entrepreneurs use is a Thought in Formless Substance—otherwise known as the big idea. This podcast gives 5 ways to use this strategy.
Visit our sponsor Let's Get Checked (https://trylgc.com/NMG) and get 20% off your order! Read the show notes and/or transcript (https:// /) . In The Science of Social Intelligence, you'll have over 40 studies, new and old, broken down in a way that answers the question, “How can I use this science to improve everyday social life?” Rely on findings from psychology, cognitive science, and behavioral economics, rather than one person’s anecdotal advice of what works. Get the Amazon (https://www.amazon.com/dp/B0893ZRW1B) . Scientifically-proven methods to create connection with anyone you meet. This is your blueprint for social success. Humans are spectacularly predictable. Through decades of research, scientists have shown consistent patterns in human behavior and thought that can lead you us to very predictable outcomes. In other words, there are genuine ways to forge better relationships that take advantage of human psychology and behavioral patterns. And now you are going to learn some major ones. Patrick provides information on how to break down your emotional barriers, build your confidence, and equip yourself for success. For a free minibook on conversation tactics, visit Patrick King Consulting (https://patrickkingconsulting.com/home-3) For narration information visit Newton Media Group LLC (https://newtonmg.com) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app (https://anchor.fm/s/a2df820/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp) --- Send in a voice message: https://anchor.fm/voiceoverwork/message
Visit our sponsor Let's Get Checked (https://trylgc.com/NMG) and get 20% off your order! Read the show notes and/or transcript (https:// /) . In The Science of Social Intelligence, you'll have over 40 studies, new and old, broken down in a way that answers the question, “How can I use this science to improve everyday social life?” Rely on findings from psychology, cognitive science, and behavioral economics, rather than one person’s anecdotal advice of what works. Get the Amazon (https://www.amazon.com/dp/B0893ZRW1B) . Scientifically-proven methods to create connection with anyone you meet. This is your blueprint for social success. Humans are spectacularly predictable. Through decades of research, scientists have shown consistent patterns in human behavior and thought that can lead you us to very predictable outcomes. In other words, there are genuine ways to forge better relationships that take advantage of human psychology and behavioral patterns. And now you are going to learn some major ones. Patrick provides information on how to break down your emotional barriers, build your confidence, and equip yourself for success. For a free minibook on conversation tactics, visit Patrick King Consulting (https://patrickkingconsulting.com/home-3) For narration information visit Newton Media Group LLC (https://newtonmg.com) --- Send in a voice message: https://anchor.fm/voiceoverwork/message
Covid19 is adding so much stress to our lives. Prolonged stress can take a toll on our mental health and the way we feel from within. So how can we reduce stress during a Global Pandemic and Global Crisis? In episode 51 of the #Spaitgirl Talk Show with Yvette Le Blowitz Podcast Show Host Yvette Le Blowitz catches up with our very special guest: Dr. Peta Stapleton has 25 years experience as a registered Clinical & Health Psychologist & is currently an Associate Professor in Psychology at Bond University in Australia. In 2019 she was named Psychologist of the Year by the Australian Allied Health Awards. She is a world leading researcher in EFT or tapping as it also know and has establsihed herself as one of Australia's leading online Health Professionals. Her research focuses on psychological trials into new therapies in the area of obesity and weight management. One of her most significant contributions in her life has been to lead world-first randomised clinical trials investigating the effectiveness of EFT. Dr. Peta Stapleton runs a series of workshop trainings throughout Australia teaching Allied Health Professionals and Teachers EFT Tapping and is co-founder of Mind Heart Connect, an event which raises awareness of the mind-body connection through evidence based practices. Dr. Peta Stapleton has released her latest book - The Science Behind Tapping and is a Hay House Author. Her latest book, The Science Behind Tapping: A Proven Stress Management brings together the history and cutting-edge research on tapping. She also shares how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective , valid for of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a begginer's guide to EFT, which includes tapping statements and phrases, as well as helpful charts wooing the location of tapping acupoints on the face and upper body. Her book, The Science behind Tapping can be ordered through Amazon, Booktopia, Barnes and Noble, Book Depository to name a few book stores too. So now that you know more about our very special #SPAITGIRL Podcast Show Guest Get Ready to Pop your ear phones in, hit the play button and listen in to find out how you can de-stress during #Covid19 and well beyond. You can follow Dr Peta Stapleton on Instagram @petastapleton to stay connected after the show or visit her website at www.petastapleton.com for more information. To order your a The Science behind Tapping by Dr. Peta Stapleton from amazon books click this link *please note this amazon book link is an affilated link so the #spaitgirl podcast show will receive a small payment affiliated commission link fee on every book bought via this link from Amazon books not yourself or the author should you choose to buy this book through our affiliated amazon books link contained in this post. ---- When you finish listening to this episode of the #spaitgirl talkshow podcast I would love for you to subscribe and to leave a rating and review so I can find out if listening to this episode was of interest.
Wallace D. Wattles was an old-school Philosopher-Optimizer who wrote The Science of Getting Rich. He also wrote a little book called The Science of Being Great. (Both of those titles are, of course, finalists for best titles ever.) In The Science of Being Great he has a great line that has been tattooed on my brain since I read it. He said: “The world needs demonstration more than it needs instruction.” The world needs DEMONSTRATION more than it needs INSTRUCTION. Isn’t that a powerful statement?! (Kinda makes you wonder what you’re demonstrating, eh?) For example, we know that kids don’t do what they’re told or taught, they do what they SEE. So, it’s pretty obvious we better model the behaviors we want to see in our kids if we want them to grow up to be great humans. All of which leads us to a little personal story—one from a couple months ago that features me in a (laughably) low moment in my parenting career. Short story: My dad cursed like a sailor. In fact, he literally WAS a sailor. (Hah.) He enlisted in the Navy when he turned 18 and his language was just astonishingly bad. (So bad he’d literally make my devout Catholic mom cry at times. I can laugh now but it wasn’t funny then.) Anyway… I rarely curse and I’ve been committed to never cursing in front of the kids. So, I was particularly appalled at myself (laughing) when, on an evening when I was particularly tired and Emerson was acting particularly like a (tired) 5 year old, I got so annoyed by the meditation cushion (oh, the irony!) he dropped on my face when I wasn’t looking as I was laying on the ground playing with Eleanor that I got up, walked out of the room and mumbled in a voice considerably louder than I intended: “You’re such a little sh*t!” What happened next? Well, he was at the door and IMMEDIATELY said, “No! YOU’RE such a little s*it!” Again, I can laugh as I type this as a) It’s been awhile and b) He had no idea what the word was and hasn’t repeated it since and c) I got some serious mileage on the "Needs Work!” front but… It was a really powerful opportunity for me to remember that the world needs DEMONSTRATION more than it needs INSTRUCTION. All of which leads us to Today’s +1. What are you demonstrating? Any behaviors that make you wince that you’d like to clean up and throw out? Let’s do this!
Wallace D. Wattles was an old-school Philosopher-Optimizer who wrote The Science of Getting Rich. He also wrote a little book called The Science of Being Great. (Both of those titles are, of course, finalists for best titles ever.) In The Science of Being Great he has a great line that has been tattooed on my brain since I read it. He said: “The world needs demonstration more than it needs instruction.” The world needs DEMONSTRATION more than it needs INSTRUCTION. Isn’t that a powerful statement?! (Kinda makes you wonder what you’re demonstrating, eh?) For example, we know that kids don’t do what they’re told or taught, they do what they SEE. So, it’s pretty obvious we better model the behaviors we want to see in our kids if we want them to grow up to be great humans. All of which leads us to a little personal story—one from a couple months ago that features me in a (laughably) low moment in my parenting career. Short story: My dad cursed like a sailor. In fact, he literally WAS a sailor. (Hah.) He enlisted in the Navy when he turned 18 and his language was just astonishingly bad. (So bad he’d literally make my devout Catholic mom cry at times. I can laugh now but it wasn’t funny then.) Anyway… I rarely curse and I’ve been committed to never cursing in front of the kids. So, I was particularly appalled at myself (laughing) when, on an evening when I was particularly tired and Emerson was acting particularly like a (tired) 5 year old, I got so annoyed by the meditation cushion (oh, the irony!) he dropped on my face when I wasn’t looking as I was laying on the ground playing with Eleanor that I got up, walked out of the room and mumbled in a voice considerably louder than I intended: “You’re such a little sh*t!” What happened next? Well, he was at the door and IMMEDIATELY said, “No! YOU’RE such a little s*it!” Again, I can laugh as I type this as a) It’s been awhile and b) He had no idea what the word was and hasn’t repeated it since and c) I got some serious mileage on the "Needs Work!” front but… It was a really powerful opportunity for me to remember that the world needs DEMONSTRATION more than it needs INSTRUCTION. All of which leads us to Today’s +1. What are you demonstrating? Any behaviors that make you wince that you’d like to clean up and throw out? Let’s do this!
Actions have consequences -- and the ability to learn from them revolutionized life on earth. While it's easy enough to see that consequences are important, few have heard there's a science of consequences, with principles that affect us every day and applications everywhere -- at home, at work, and at school. Despite their variety, consequences appear to follow a common set of scientific principles and share some similar effects in the brain. Further, scientists have demonstrated that learning from consequences predictably activates genes and restructures the neural configuration of the brain. In The Science of Consequences, Susan M. Schneider, an internationally recognized biopsychologist, brings together research from many scientific fields to tell the story of how something so deceptively simple can help make sense of so much.(www.scienceofconsequences.com) Recorded On: Tuesday, April 2, 2013