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Melbourne Bathroom Renovation $12,000 In 10 Steps How do you Renovate a bathroom for $12,000 in 2025? In this episode, Join Todd Bianca and Freddy Sloan as they share their 10 step frame work for cost effect bathroom renos that help supercharge portfolio growth. Together with the guidance of Property investor architect and BA Oliver Cheung, we unpack the details of taking a bathroom from dark and dirty to crisp and ready for a Re-Valuation to add some very healthy Equity! Join the P&P Investor Playbook Foundation Group waitlist Here
How do you Renovate a bathroom for $12,000 in 2025? In this episode Join Todd Bianca and Freddy Sloan as they share their 10 step frame work for cost effect bathroom renos that help supercharge portfolio growth. Together with the guidance of Property investor architect and BA Oliver Cheung, we unpack the details of taking a bathroom from dark and dirty to crisp and ready for a Re-Valuation to add some very healthy Equity! Join the P&P Investor Playbook Foundation Group waitlist Here
Lauren Bullen has been forced to publicly defend herself following a road rage incident in Bali. The OG travel influencer better known by her handle, Gypsea Lust, was involved in an altercation with a local man, after she accidentally drove down a one-way street on the Indonesian Island. The driver was left so disgruntled from the exchange, he went public with the story on his own social media channels. It appears Veruca Salt and her new husband have kissed and made up following their recent public spat. The Aussie TikTok shocked her followers earlier this month, when she announced she married a man in Vegas she had only known for two weeks. On Monday, it seemed like the relationship was over as quickly as it had begun, when the new Mr. Salt revealed his wife had already blocked him on social media. Laura Henshaw has jumped on the baby test trend, where women cuddle with their husband and then spit up milk on them. Kris Jenner has celebrated her 70th birthday with a star studded event held at Jeff Bezos and Lauren Sanchez’s Beverley Hills mansion. Content creator Rosin Tarrant, better known by her handle Geebungalow, has been accused of copying a slogan t-shirt produced by small clothing brand ‘Stitch Nest.’ Sophie Jayne Miller has been busy signing copies of her new cook book ‘Simply Scrumptious.’ In August, the Gold Coast influencer topped Booktopia’s charts, based on just the pre-sale alone. UK influencer, Zoe Rae, has finally moved into her new home that she shares with her husband, Danny. Follow Outspoken on Instagram and TikTok, plus join in on the conversation in our Facebook Community. Podcast hosted by Amy Taeuber, Kate Taeuber and Sophie Taeuber. You can follow our new podcast The Mum's Group on Instagram and join in on the conversation in our Facebook Community. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that gives you an extra dose of the hottest influencer and pop-culture news. Enjoy exclusive access to a BONUS episode every week. A Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. You can became an Outspoken Plus subscriber via Apple Podcasts: apple.co/outspoken or via Spotify https://open.spotify.com/show/03t0cQyHS8OzAYigyksL9E?si=007ba128afd74369. * An annual subscription is only available on Apple Podcasts. See omnystudio.com/listener for privacy information.
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Blue Chip VS Blue Collar: Winning Property Investment Strategy! Is investing in blue chip properties really the safest bet, or could blue collar suburbs deliver better returns for the everyday investor? In this episode of our podcast, host Todd Sloan is joined by property expert Gilbert Melgar to dive into the ongoing debate of blue chip versus blue collar property investing. With over 20 years of discussion surrounding this topic, they aim to unpack the data and provide insights that could help investors make informed decisions. Todd and Gilbert explore key factors such as price points, rental yields, and long-term capital growth. They discuss how blue chip properties typically start at around $1.5 million, while blue collar options are more accessible, ranging from $400,000 to $800,000. The conversation highlights the significant differences in cash flow, with blue collar properties often providing better rental yields, which can be crucial for average Aussie investors looking to build a portfolio. Tune in for a thought-provoking discussion that could reshape your approach to property investing!
Here's What They Don't Tell You About Your Property Tax! Ever wondered what you can actually claim when you buy, hold or sell an investment property in Australia? In this episode, Todd sits down with tax expert Jeremy Iannuzzelli to break down the real costs behind a property purchase, using a fictional investor "Nick" to show how deductions, cost base rules, and CGT really work in practice. You'll hear how upfront costs like stamp duty, conveyancing and borrowing expenses fit into the picture, what ongoing holding costs investors can claim, and what happens at the selling stage when it comes to agent fees, depreciation and capital gains tax. Jeremy also explains why proper record-keeping matters far more than most people realise and how a bit of planning can make life much easier, especially around estate matters. A practical, jargon-free episode for anyone wanting to get their property tax game sorted. If you're ready to level up your investing confidence, this episode is a must-watch!
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
308 DAYS ON MARKET WTF IS WRONG? Is this Perth property really a good investment, or just dressed up to look like one? In this episode of the Pizza and Property Podcast, Todd Sloan and Simon Loo break down a three-bed home in Warnbro, WA. From bait pricing to beachside premiums, they unpack what makes this deal worth a closer look — and when to walk away. If you're looking to sharpen your property investing skills and learn how to spot value in today's market, this episode is full of practical takeaways. You'll hear how to assess comparable sales, understand seller motivation, and know when the numbers stack up — or when it's time to move on to the next opportunity.
$650K in Melbourne… Metro or Regional? The Answer Might Surprise You! What can investors really do with a $650,000 budget in today's Victorian property market? In this episode, host Todd Sloan sits down with Arjun Paliwal, Morgan Bushell, Sam Gordon, Rohit Gehlot, Steve Ash, and Dawn Fouhy to unpack how investors can make the most of a $650,000 property budget in Melbourne right now. From the tug-of-war between metro and regional opportunities to the smart moves that balance cash flow and growth, the panel dives deep into where the best plays might be in 2025. Whether you're just getting started or ready to scale your portfolio, this episode reveals how far your money can really go and what separates good buys from great ones.
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
4 Key Steps from Offer to Settlement Buying an investment property isn't just about signing a contract, it's a game of strategy. In this episode, Joey Tucker and Todd Sloan unpack the four key steps from offer to settlement and explain how to stay in control at every stage. Using a clever tennis analogy, they show how negotiation is about keeping the "ball" in your court, not the agent's. You'll learn how to make an offer that gets noticed, what to include in your terms, and how to protect yourself with the right clauses. They also reveal why understanding state differences and cooling-off periods can save you thousands. If you're ready to master the buying process like a pro, tune in and learn how smart investors win the property game, from first serve to final settlement. Get in touch with our amazing episode contributors & sponsors: Get in touch with Joe Tucker and his expert team: https://propertyprinciples.com.au/ Talk to InvestotKit's team of experts today!
Sharing The 6 Lessons my 97 year Old Opa taught me about Succeeding against the odds In this personal episode, Todd sits down with his grandfather, Josef Johann, to share a story of unimaginable courage and survival. From surviving the challenges of World War II to rebuilding his life in Australia, Josef's journey is a moving reminder of the strength of the human spirit. Through their conversation, Todd reflects on the powerful lessons his grandfather's story has taught him about perseverance, gratitude, and finding light even in the darkest times. Tune in to hear a real story that inspires resilience, purpose, and perspective across generations, from those who've truly lived it.
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
$499k - Can This Market Keep Growing? Listeners Choice South Australia Every month, we ask our audience to send in a suburb that they'd like analysed. InvestorKit's senior research analyst Junge Ma dives deep into the numbers to help you make smarter buying decisions in today's market. This time, we're looking at Mount Gambier—a regional South Australian market that's been turning heads. Despite slower population growth, house prices have surged 78% since 2021, with strong rental yields and affordability still making it attractive to investors. Junge explains what's driving the boom and how supply and demand are shaping the outlook. For Luke, a listener asking whether to sell or keep his Mount Gambier property, Junge shares a balanced take, and her answer might surprise you! If you're considering South Australia's regional markets, you don't want to miss this chat that will give you the insights to make your next move with confidence. Get in touch with our amazing episode contributors & sponsors: Talk to Junge Ma & InvestotKit's team of experts today!
The Sleeper Suburb That Could Surprise You in 2025: On The Ground Point Cook Melbourne Thinking about whether Point Cook is really worth a second look? You might want to buckle up for this one. In this episode, Todd Sloan and Steve Ash take a deep dive into one of Melbourne's biggest and most talked-about suburbs, Point Cook, to find out if it's truly a hidden gem for investors or just another overhyped postcode. From premium estates like Alamanda and Sanctuary Lakes to affordable entry pockets showing strong demand, we explore what's driving growth, where the opportunities lie, and which challenges still need watching. This on-the-ground look at Point Cook's property scene is packed with insights you won't want to miss! Whether you're hunting for your next investment or simply curious about where Melbourne's market might be heading next. Download the Rental Minimum Standards PDF here
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Stav, Abby & Matt Catch Up - hit105 Brisbane - Stav Davidson, Abby Coleman & Matty Acton
You need to train people who love DRAMA like dogs
Population Explosion by 2030 is Happening Here Thinking about where the next big property hotspot might be? In this episode, Todd and Dawn Fouhy explore why this suburb in Victoria could be one to watch, with huge growth potential and some surprising numbers behind it. With the suburb's population sitting around 300,000 and tipped to grow sharply by 2030, the city's becoming a magnet for movers and investors alike. It's already outpacing the Sunshine Coast in net migration and is backed by a strong mix of industries like healthcare, education, and infrastructure. Demand's heating up fast, so Dawn shares which suburbs she's watching and which she's steering clear of. If you're eyeing the next up-and-coming city, this episode will give you plenty to think about—and maybe even a few spots you'll want to look into yourself.
From $10/hr Tradie to $3,000,000 at 24 How does someone in their early 20s go from earning $10 an hour to owning a million-dollar property portfolio? In this episode, Todd sits down with 25-year-old investor Justin Bonello, who's done exactly that through grit, sacrifice, and a sharp investment mindset. Justin shares how he built serious momentum from humble beginnings. Living frugally, saving hard, and turning those savings into his first property deal in Sydney's northwest. You'll hear how Justin used smart salary negotiations, side hustles, and equity plays to scale up his portfolio, all while staying grounded and focused on the long game. His story is pure strategy and persistence! Justin proves it's not about age or income, it's about mindset, discipline, and taking action. If you're serious about building wealth through property, this chat is a must-listen!
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Cash Flow on Steroids: Rooming Houses in Queensland vs. Victoria What kind of property investment delivers 8% yields—and why are more investors turning to it? In this episode, Todd Sloan chats with data analyst and property expert Gilbert Melgar about the cash flow potential of rooming houses in Queensland and Victoria. With rental yields hitting upwards of 7.5% to 8.2%, they unpack what makes this strategy so attractive—and what risks come with it. From managing multiple tenancies to navigating stricter lending requirements, Gilbert shares his personal experiences and insights, highlighting the importance of understanding market cycles and the potential for capital growth. They discuss the challenges of managing multiple tenancies and the financial implications of higher deposit requirements, as well as the future of the housing market and how changing demographics may influence demand for rooming houses. If you're looking for an investment option that could boost your income, tune in to this episode as they dive into the pros, cons, and everything you need to know before jumping in.
Same House 3 Different Strategies A nine-bedroom heritage home in Sunshine - one property, three completely different investment strategies. In this episode of “One House, Three Strategies,” we take on a rundown yet character-filled home listed at $1.12 million. Could it become a high-yield rooming house, a clever development opportunity, or something entirely unexpected? Our experts, Gilbert Melgar, Rob Flux, and Oliver Cheung, break down three unique ways to transform this property into a profitable investment, each with its own risks, rewards, and creative twists. Which path would you take: cash flow through renovation, capital growth through development, or the mystery third strategy? Tune in to find out!
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Top 5 Value-Add Locations Under $550k! Want to know where the best value-add property opportunities are hiding in today's market? In this episode, Todd Sloan is joined with Oliver Jackson and explores the current landscape of affordable investment suburbs and how the right renovations can deliver strong equity uplift. He highlights key areas under $550k where smart investors can create real long-term growth. If you're looking to build your portfolio and make the market work harder for you, this episode is packed with insights to help you spot the right deals, add value with confidence, and move closer to your investment goals.
Achieving $150,000 Passive Income What does it really take to go from nothing to building a successful property portfolio? In this episode, Joe Tucker, a property investor and entrepreneur who started with humble beginnings and turned his life around through perseverance, education, and strategic planning. From growing up in a housing commission home to aiming for $150,000 in passive income, Joe's journey is proof that financial freedom is possible with the right mindset and approach. Joe shares the sacrifices he made along the way—like living in a garage with two Rottweilers—to save for his first deposit, how he used a guarantor loan to kickstart his property journey, and the lessons he learned from making mistakes early on. He breaks down his three-phase investing framework—Accumulation, Consolidation, and Cash Flow—while showing how each step contributes to long-term financial success. Whether you're just starting out or already building your portfolio, Joe's story is filled with practical strategies and hard-won lessons. Tune in to discover how to set clear goals, make smart sacrifices, and create a property strategy that actually works!
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Are Townhouses the Right Investment? Listeners Choice Episode Every month, we ask our audience to send in a suburb that they'd like analysed. InvestorKit's senior research analyst Junge Ma dives deep into the numbers to help you make smarter buying decisions in today's market. Is Craigieburn the right place to invest in townhouses, or are the risks higher than they first appear? In this episode, Todd is joined by Junge Ma, lead research analyst at InvestorKit, to answer a listener's question about whether Craigieburn stacks up as a smart investment choice. We break down what's really happening in the local market—from population growth and housing demand to rental yields and vacancy rates—while also highlighting some of the challenges that investors need to keep in mind. Junge shares valuable insights into who's actually renting in the area and why that matters when choosing the right type of property. Tune in because by the end of this episode, you'll have a clearer picture of whether Craigieburn townhouses are a good fit for your strategy, or if your money could work harder in other parts of Victoria. Get in touch with our amazing episode contributors & sponsors: Talk to Junge Ma & InvestotKit's team of experts today!
Get Me to 3 Rentals How do you go from zero to three rental properties without making costly mistakes? In this episode, Morgan Bushell – seasoned property investor, mortgage broker, and founder of Full Circle Finance – shares the key financial strategies to kickstart your portfolio. From planning ahead to using the right bank policies and structuring equity releases, Morgan breaks down how everyday Aussies can scale their property journey with confidence. Whether you're just starting out or looking to grow smarter, this conversation is packed with practical tips and long-term insights you won't want to miss. Join us as we continue exploring the world of property investment.
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Are High Yields and Low Prices Enough to Make It a Deal? Is a 10% rental yield really as good as it sounds? In this episode, Todd sits down with property expert Simon Loo to break down a Cairns unit that looks like a tempting deal on paper—but turns out to be far from it. We dive into the numbers, uncovering the hidden costs, risks, and market volatility that make this type of property more of a trap than an opportunity. From high strata fees to financing challenges, Simon explains why some properties should be avoided no matter how good the yield appears. If you're serious about building a strong property portfolio, this episode is a must-listen. Learn why chasing “cheap and cheerful” deals can backfire, and discover what to focus on instead for long-term success.
How to Win Negotiations Ever wondered how FBI hostage negotiation tactics could help you land your next property deal? In this episode, Todd Sloan sits down with Chris Voss, former FBI negotiator, author, and CEO of The Black Swan Group, to uncover the secrets of staying calm, building trust, and getting the best outcome in any negotiation. Chris reveals why getting a “no” is often better than a “yes”, how neuroscience plays a role in every conversation, and the simple shift in tone that can completely change the way people respond to you. These insights aren't just for boardrooms or business deals—they can help you navigate property purchases, salary negotiations, or even those tricky day-to-day moments. With powerful stories, practical tips, and a few laughs along the way, this chat will change how you think about negotiation forever. Whether you're a property investor, business owner, or just keen to sharpen your skills, Chris Voss delivers game-changing advice you won't want to miss.
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Finding Profitable Deals What makes a property development deal truly profitable—and how do you know if it's the right one for you? In this episode, host Ross Versteegh sits down with Todd to explore the "Goldilocks" approach to property development, where finding deals that are too big, too small, or just right can make all the difference to your success. They discuss real-world examples of development sites, the risks of overcommitting, and why some properties that look promising on paper may not actually stack up. Sharing insights on avoiding emotional purchases, understanding the full cost of development, and how to approach deals with the right level of experience and resources. If you're a beginner looking to start your journey or an experienced investor aiming to scale up wisely, this episode is packed with practical lessons. Tune in now and discover how to buy problems, create solutions, and leverage opportunities without overexposing yourself.
Discover how values-driven leadership can transform organisations and create long-term success. Listen now and learn how to embed kindness, purpose, and stakeholder value at the heart of your business.Summary Keywords#KindBusiness #Values #Purpose #Profit #Leadership #Culture #CorporateResponsibility #Stakeholders #Engagement #ESG #Sustainability #ContinuousImprovement IntroductionIn this episode of the Enterprise Excellence Podcast, Brad Jeavons is joined by Dr David Cooke, author of Kind Business: How Values Create Value. A finalist in the 2024 Australian Business Book Awards, David's book explores how organisations can thrive by placing people, purpose, and the planet at the centre of their decision-making. Drawing from his 35 years in the corporate world, including eight years as Managing Director of Konica Minolta Australia, David shares compelling stories about shifting culture, engaging employees, and creating businesses that do good while doing well.Together, Brad and David explore:· Why values and profit are not opposites but part of a virtuous circle.· How leaders can cast a powerful shadow through their behaviours and decisions.· Practical steps boards and executives can take to embed stakeholder primacy.· Real-life examples of how listening, curiosity, and care transformed engagement and performance.This episode is full of insights for leaders who want to build lasting, high-performing organisations that create real value for society and future generations. Episode Links:Youtube Enterprise Excellence AcademyContacts Connect with Brad on LinkedIn https://www.linkedin.com/in/bradjeavons/. Call him on 0402 448 445 or email him at bjeavons@iqi.com.au. Connect with David on LinkedIn: https://www.linkedin.com/in/davidcooke/ What's next?If you enjoyed this episode, here are a few ways to go deeper:· Explore More with David: Visit Dr David Cooke's YouTube Channel for talks and insights on values-driven leadership and ESG.· Get the Book: Kind Business: How Values Create Value is available at major retailers, including Booktopia, or as an audiobook and eBook.· Learn with Us: Join workshops and access resources at the Enterprise Excellence AcademyTo learn more about what we do, visit www.enterpriseexcellenceacademy.com.Thanks for your time, and thanks for helping to create a better future.
Building a $12 Million Portfolio in Six Years How do you turn a brand-new start in Australia into a $12 million property portfolio in just six years? In this episode, Todd sits down with Rohit, who went from migrant beginnings to a full-time investor and buyer's agent, building a massive portfolio through strategy, persistence, and resilience. Rohit reveals how he acquired six properties in just 12 months, leveraged equity and family trust structures to keep scaling, and used counter-cyclical investing to uncover undervalued markets. He also shares how a life-changing accident became the turning point that pushed him to leave the corporate world and go all-in on property. You'll discover his approach to financing, his views on the Melbourne market as a sleeping giant, and the strategies he's using today, from dual occupancies to subdivisions. Whether you're just starting out or ready to take your portfolio to the next level, Rohit's journey is packed with insights you can apply to your own path towards financial freedom.
What's happening in property investing news this week in Australia? It's time to find out! We remove all the fluff to bring a neatly packaged news show, designed to keep you on the ball as an Australian Property Investor. Let's see what's making property news headlines this week in Australia.
Chloe Fisher has announced she has walked away from her collaboration with Pared Eyewear. The popular podcaster was set to release a sunglass collection with the Australian brand, but announced on Monday that she was pulling the pin on the collaboration. Olivia Rogers has given her followers what they’ve been patiently waiting for. 15 months after hard launching her new boyfriend, Hugo Breakey, she has finally spoken in depth about their relationship. In fact, she invited him on as a guest on her podcast. Author and social commentator Kate Forster has dropped some juicy details about the recent influencer event held by Chemist Warehouse, declaring she was embarrassed for some of the influencers in attendance due to their antics. Queensland influencer, Sophie Jayne Miller, has revealed her soon to be released cookbook has already topped the Booktopia charts. Sydney cafe, ‘The Orange Lantern’ has been called out after allegedly enforcing an ‘influencer only’ glassware rule. The cafe had been promoting its Insa-worthy drinks across social media in the lead up to its new store opening in Haymarket. Subscribe to Outspoken Plus Outspoken Plus is our subscription offering that provides subscribers with exclusive access to BONUS weekly episodes. Every week, we’ll be dropping content so juicy, we’ve had to put it behind a paywall. A monthly Outspoken Plus subscription costs $5.99 a month, or save with our annual package, for just $49.99 a year*. There are three ways you can become an Outspoken Plus subscriber. Apple users can subscribe via Apple Podcasts here: apple.co/outspoken, while Android users can subscribe via Spotify here: https://podcasters.spotify.com/pod/show/outspoken-plus/subscribe or Patreon here: https://www.patreon.com/outspoken_plus. * An annual subscription is only available on Apple Podcasts. See omnystudio.com/listener for privacy information.
My new book, The Hardiness Effect, is now available for preorder on Amazon and, if you're in Australia, you can get a 26% discount now at Booktopia. See omnystudio.com/listener for privacy information.
Stav, Abby & Matt Catch Up - hit105 Brisbane - Stav Davidson, Abby Coleman & Matty Acton
You can now pre-order 'Bumble the Bum Stinger' now from Booktopia. We've got the link to the website on our socials - head to the Stav, Abby, Matt Instagram to grab it! All royalties go straight to Make-A-Wish Australia. See omnystudio.com/listener for privacy information.
If you've ever found yourself rage-walking through the neighbourhood, shouting into the void of motherhood, or quietly fantasising about a solo trip to Italy (just for a little peace and quiet), then today's episode is for you.In this episode of The Science of Motherhood, Dr. Renee White chats with author, podcast host, and reformed party girl Victoria Vanstone about the beautifully messy journey of parenting. From learning to parent without wine to redefining what being a “good mum” really means, Victoria shares her laugh out loud stories and sobering truths with honesty, warmth, and a big side of humour.Her latest book Muming: A Year of Trying and Failing to Be a Better Parent is a brutally honest, hilarious, and deeply relatable look at modern motherhood. Vic pulls back the curtain on shouting matches, parenting guilt, sticker chart flops, and her deeply sacred ritual: the rage walk. Through it all, she reminds us that even in the chaos, love is what shines through.Whether you're in the thick of toddler tantrums, losing your voice to the morning school run, or wondering if everyone else has it more together than you, Vic's here to tell you: they don't. And that's more than okay.You'll hear about:Victoria's rocky start to motherhood – and how she adjusted from wild nights to white couches and rage walksThe pivotal moment that sparked her parenting reset – and why she said yes to a flyer in the school carparkWhy trying and failing is actually the point – and what a year of ‘better parenting' really looked likeMum hacks and survival tools – from fake flour on your face to avoiding camping at all costsThe power of real mum friendships – and why a sticky note and a block of Lindt chocolate can mean everythingThis is your permission slip to laugh, cry, and let go of the pressure to get it “right” all the time. Because as Victoria reminds us, failing might just be our superpower and none of us are doing it alone.Resources and Links:
This is content you didn't know you needed! It's time to properly meet the brilliant minds behind The Grade Cricketer – Ian Higgins and Sam Perry. From backyard banter to books, podcasts, live shows and a cult-like following, these two have built something far bigger than either could have imagined. It’s comedy, it’s commentary, it’s insight, it’s quality banter… and it’s genius. You’ll hear how it all started, what keeps the show running, and how two very sharp, articulate and deeply passionate cricket tragics found themselves at the centre of the cricket universe. We've got more cricket lists than the ICC is ready for. Oh – and plenty of outrageous Grade cricket tales thrown in for good measure. This was seriously fun! And even funner... the boys latest book... Alphas, Champs and Chop Kings, which is now available for pre-order via Booktopia here. *** Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.
This is content you didn't know you needed! It's time to properly meet the brilliant minds behind The Grade Cricketer – Ian Higgins and Sam Perry. From backyard banter to books, podcasts, live shows and a cult-like following, these two have built something far bigger than either could have imagined. It’s comedy, it’s commentary, it’s insight, it’s quality banter… and it’s genius. You’ll hear how it all started, what keeps the show running, and how two very sharp, articulate and deeply passionate cricket tragics found themselves at the centre of the cricket universe. We've got more cricket lists than the ICC is ready for. Oh – and plenty of outrageous Grade cricket tales thrown in for good measure. This was seriously fun! And even funner... the boys latest book... Alphas, Champs and Chop Kings, which is now available for pre-order via Booktopia here. *** Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.
Friska Wirya is a globally recognized expert in change management and leadership, known for her work as an Organizational Change Advisor and Change Leadership Coach. She is an Emeritus Faculty member in Change Management, a TEDx speaker, and the author of two #1 best-selling books, The Future Fit Organization and The Future Fit Asian Organization. She also created FUTURE TALK, a team-based conversation card game to encourage raw, real and necessary conversations about change and disruption. Over the past decade, Friska has led change programs impacting up to 65,000 people across six continents. Her debut book became a bestseller within 36 hours and achieved three additional category best-seller rankings in just a few days. Her work is available globally and stocked at Harvard University, Periplus, Kinokuniya, Amazon, Barnes & Noble, Booktopia, Shopee and Tokopedia. Friska has been named among the Top 50 Global Change Management Thought Leaders, Top 50 Asia Pacific Business Consultants You Should Know, and Top 10 Women Change Makers in Indonesia. She is also recognized as a Top Voice in Workplace Culture and Change, and has spoken at organizations such as Salesforce, F5, Microsoft and for events such as the Asian Family Wealth Forum and the upcoming Indonesian Economic Forum. Her insights have been featured in publications such as the Australian Institute of Company Directors, The Financial Review, The Sydney Morning Herald, Smart Company, UN Women, and Women's Agenda. Based in Indonesia, she continues to advise and facilitate custom change management programs for major players in oil and gas, engineering, and technology. ---- SOCIALS: Twitter: https://www.tiktok.com/@freshbyfriska Instagram: http://instagram.com/freshbyfriska YouTube: https://www.youtube.com/channel/UCDkVf0igJFUpSlg4w9Bh-UA Website: https://www.freshbyfriska.com/ LinkedIn: https://www.linkedin.com/in/friska/ Tiktok: https://www.tiktok.com/@freshbyfriska
Welcome back to Part 2 of Dr. Jodi Richardson's fascinating conversation with biohacking expert Camilla Thompson. In this episode, we dive deeper into the practical science of optimising your health and wellbeing through evidence-based biohacking strategies. Camilla shares her personal approach to intermittent fasting, revealing how the 16:8 method can support cellular regeneration, boost energy levels, and potentially slow the aging process. Discover why "genetics load the gun, but lifestyle pulls the trigger" and how you have more control over your health outcomes than you might think. Key Topics Covered: The role of NAD (the "elixir of youth") in energy production and brain health Practical intermittent fasting strategies and optimal nutrition timing The importance of healthy fats for hormone balance and cognitive function DNA methylation testing Foundation-first approach to biohacking Filtered water The connection between nutrient deficiency and food cravings Preventing cognitive decline and supporting brain health as we age The hidden toxins in everyday products and how to reduce exposure Camilla also opens up about managing high-functioning anxiety and shares valuable insights about staying present and grounded. This episode is packed with actionable strategies for anyone looking to take control of their health span and age with vitality. Connect with Camilla: Instagram: @biohackmecoach Website: [biohackmecoach.com] - includes free health guide Book available on Amazon, Booktopia, and in major bookstores Remember, this episode is for educational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before making significant changes to your diet or lifestyle. Connect with me: https://linktr.ee/drjodirichardson?fbclid=PAZXh0bgNhZW0CMTEAAabqDVAw_zhoG3IXGRhgjn-J14BFJy50ztJbCHywMfZobVH12nX1USMbisI_aem_QViUbKkXHlwbD3y4kGcvGQ See omnystudio.com/listener for privacy information.
Students from Stuart-Hobson Middle School in Washington, DC talk about "The Book Thief" by Markus Zusak. The conversation covers everything from death to Nazis to books. Actress Melanie MacQueen (Robotech) is celebrity reader. Kitty Felde is host. Markus Zusak interview is courtesy of the Australian bookstore Booktopia. Spoiler Alert: plot points are discussed in this episode. FAVORITE BOOKS FROM STUART-HOBSON MIDDLE SCHOOL: The Girl Who Drank the Moon - Kelly Barnhill Dork Diaries - Rachel Renee Russell Harry Potter Prisoner of Azkaban - J.K. Rowling MARCUS ZUSAK'S FAVORITE BOOKS: What's Eating Gilbert Grape - Peter Hedges Wonder Boys - Michael Chabon The Odyssey - Homer, translated by Emily Wilson MELANIE MACQUEEN'S FAVORITE BOOK: Winnie the Pooh - A.A. Milne
If you've ever wondered what it's really like to walk beside women through birth, to witness transformation in its rawest, most powerful form, then you're going to love this chat. It's for the mums who've felt unsure of their birth choices, those curious about home birth, or anyone who's ever questioned the systems that hold us during pregnancy and labour.In this episode, Dr. Renee White sits down with Oceane Campbell, midwife, mother, and author of Labor of Love, a breathtaking memoir about her journey into midwifery. With honesty, heart, and a touch of humour, Oceane shares what led her from a nomadic childhood to a career in supporting women through birth and everything she's learned along the way.This one's for the mamas craving connection, stories that stir your soul, and a reminder that birth can be beautiful, messy and deeply empowering all at once.You'll hear about:How Oceane's nomadic childhood and personal experiences shaped her approach to birth and midwiferyHer first-ever birth experience as a witness, and how it lit the sparkThe realities of birth trauma and how we can start to shift the conversationWhat it really means to be present and in tune with birthing womenEncouragement for anyone considering midwifery as a callingWhether you're pregnant, postpartum, or passionate about birth work, this episode will make you feel seen, heard, and gently held in the power of women's stories.
This week on The Resilient Writers Radio Show, I had an absolute blast chatting with sci-fi suspense author JC Spark about her thrilling debut novel, Dire Contact: No Brainer Book 1. JC is a recent graduate of my First Book Finish program, so it was a real delight to catch up!If you love books that keep you up at night turning pages, this one's for you! JC describes Dire Contact as “if Good Omens and Doctor Who had a baby.” (I mean, come on—how fun does that sound?) But beyond the book itself, we dive deep into her incredible journey from idea to published novel, including the challenges of outlining a complex, multi-POV sci-fi series and navigating the world of self-publishing.Some highlights from our conversation:
On May 2-4, Northshire Bookstore presents Booktopia in Manchester Center, Vermont – a festival with authors, for readers, and featuring tons of book-loving fun!