Podcasts about into your life the new acceptance

In this episode of The Behavioral View, Dr. Lori Ochoa joins us to talk about the application of ACT principles to our daily lives. Whether integrating it into work with children and families or guiding our personal experience of the environment, the session offers a refreshing perspective on personal and professional growth. The content takes a deeper dive into the concepts of acceptance and self-as-context, shedding light on the transformative potential of ACT in behavior training.    To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the attendance verification to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review.   Show Notes References: Partington, J. W. (2006). Assessment of Basic Language and Learning Skills-Revised (ABLLS-R). Behavior Analysts Inc. Partington, J. W., & Mueller, M. M. (2012). Assessment of Functional Living Skills (AFLS). Behavior Analysts Inc. Hayes, S.C. (2004). Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy. New Harbinger Publications. Resources: ACT Bootcamp CR Assessments Website

On this episode of Back from the Borderline, you'll hear my interview with doctoral candidate of psychology at Brock University, Jen Roters. Jen has dedicated over ten years of her life to studying childhood adversity related to attachment and personality outcomes with a secondary specialty in sex offenders.Below are some of the concepts Jen and I cover during this episode: ■ DBT mindfulness skills ■ Why it can be so hard to find a certified DBT therapist■ Borderline personality disorder in men (and why they are often misdiagnosed with ASPD)■ How to help someone with BPD■ BPD and attachment: how to self-soothe an anxious attachment style (the most common attachment style in people with BPD)■ Emotional invalidation in relationships■ Sexual impulse control■ BPD in teenagers■ Biopsychosocial definition (a breakdown of how personality disorders develop)■ How to find a therapist covered by insurance that is a good fir for you■ Toxic shame and what it has to do with BPD■ BPD dissociation■ Childhood trauma in adults■ Instagram and mental health■ BPD recovery – what's the best approach?■ Advice for BPD loved ones Resources directly mentioned in the episode:Film | The Dhamma Brothers (documents the stories of a group of prisoners as they enter a meditation program)Book | Healing the Shame that Binds You by John BradshawBook | Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven HayesBook | Building a Life Worth Living: A Memoir by Marsha LinehanBook | Cognitive-Behavioral Treatment of Borderline Personality Disorder by Marsha LinehanBook | The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.Article | Adverse Childhood Experiences See acast.com/privacy for privacy and opt-out information.

Steve Discont can be found on twitter at @bearlynormal, and Porter Green at @DagmarRugosa.You can go to the following URLs or research articles to learn about some of the topics discussed in this episode:“Tabletop Roleplaying for the Shy and Cerebral” on The Mary Sue by Becky Chambers.Blackmon, W. D. (1994). Dungeons and Dragons: The use of a fantasy game in the psychotherapeutic treatment of a young adult. American Journal of Psychotherapy, 48(4), 624-632.Scudder, S. (2019). Reflections: the Positive Effect of Cooperative Roleplaying Games on Anxiety Disorders.*Here is the Reflections of Fate campaign book if you want to try running Sacha’s module specifically designed to target anxiety through RP. Some great workbooks  to help learn skills for managing social anxiety and shyness:The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness by Jan E. Fleming, Nancy L. Kocovski, and  Zindel V. Segal In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience by Kirk D. Strosahl, and Patricia J. Robinson Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes

Steve Discont can found on twitter at @bearlynormal, and Porter Green at @DagmarRugosa.You can go to the following URLs or research articles to learn about some of the topics discussed in this episode:“Tabletop Roleplaying for the Shy and Cerebral” on The Mary Sue by Becky Chambers.Blackmon, W. D. (1994). Dungeons and Dragons: The use of a fantasy game in the psychotherapeutic treatment of a young adult. American Journal of Psychotherapy, 48(4), 624-632.Scudder, S. (2019). Reflections: the Positive Effect of Cooperative Roleplaying Games on Anxiety Disorders.*Here is the Reflections of Fate campaign book if you want to try running Sacha’s module specifically designed to target anxiety through RP. Some great workbooks to help learn skills for managing social anxiety and shyness:The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness by Jan E. Fleming, Nancy L. Kocovski, and Zindel V. Segal In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience by Kirk D. Strosahl, and Patricia J. Robinson Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes

Disorderly is BACK, for SEASON 2! For the first episode of the season, Bre and Brayden interview Megan, who is currently working on getting her Masters Degree in Music Therapy. They discuss different branches of Cognitive Behavioral Therapy, what it's like to work as a music therapist, how music is magic for the brain, and more. This is part 1 of a two-part interview, so stay tuned for another next week!  'Get Out of Your Head and Into Your Life: The New Acceptance and Commitment Therapy' - https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259

In nearly every episode on our podcast, we describe how ACT-based concepts and principles help us heal from pain, make life-affirming choices, and build happiness. Join us for a conversation about a powerful therapeutic approach and general guide to living well, acceptance and commitment therapy (ACT). Dr. Jill Stoddard walks us through the principles of ACT, which have been shown to help individuals with anxiety, depression, chronic pain, relationship problems, and general stress improve their happiness and general well-being. Dr. Jill Stoddard explains the basics of ACT and how we can use ACT-based ideas and strategies to live more meaningfully. Listen and Learn: About psychological flexibility, the ability to stay in touch with present circumstances so that you can make choices to persist or cease behaviors in the service of your most important valuesHow reframing emotional pain can allow you to make that pain work better for youIlluminating metaphors that bring to life the 6 core processes of ACT which help us to live more effectively Resources: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy by Jill StoddardBe Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance by Jill StoddardGet Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven HayesThe Center for Stress and Anxiety Management, Director Jill Stoddard About Dr. Jill Stoddard Jill Stoddard, Ph.D. is a clinical psychologist, the director of the Center for Stress & Anxiety Management in Carlsbad. She received her Ph.D. from the renowned Boston University Center for Anxiety and Related Disorders under the mentorship of David Barlow. Jill is an award winning teacher and peer-reviewed ACT trainer who has presented at local, national and international conferences and has co-authored articles on CBT, ACT, anxiety disorders, and cardiac and chronic pain. Her newest book, Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance can be pre-ordered and will be released by New Harbinger next year.

Steven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an author of over 35 books and over 500 scientific articles. He is considered one of the founders of Acceptance and Commitment Therapy.In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world. His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies.He is best known for his book Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment TherapyNeed help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Steven C Hayes and I Discuss…The One You Feed parableHis book, Get Out of Your Mind and Into Your Life The ACT approach to therapyThat you know if your thoughts are good or bad by the fruits that they bearThe difference between pain and sufferingThe importance of putting the human mind on a leashThat suffering comes from when we mishandle the present moment, and we amplify certain thoughts and feelingsThe meaning of Cognitive Fusion: when we can look only from our thoughts and not at our thoughtsThe importance of and various types of contemplative practiceVarious diffusion techniques (listed in a free episode download!)The concept and practice of experiential avoidanceThe full impact of acting for “short term gains with long term pains”The idea of creating larger behavioral patternsThe role of values based actionSteven C Hayes LinksHomepageFacebookTED Talk

    This week we talk to Steven C Hayes about getting out of our minds and into our lives Steven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an author of over 35 books and over 500 scientific articles. He is considered one of the founders of Acceptance and Commitment Therapy. In 1992 he was listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world. His work has been recognized by several awards including the Exemplary Contributions to Basic Behavioral Research and Its Applications from Division 25 of APA, the Impact of Science on Application award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies. He is best known for his book Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy   In This Interview, Steven C Hayes and I Discuss: The One You Feed parable His book, Get Out of Your Mind and Into Your Life That you know if your thoughts are good or bad by the fruits that they bear The ACT approach to therapy The difference between pain and suffering The importance of putting the human mind on a leash That suffering comes from when we mishandle the present moment, and we amplify certain thoughts and feelings The meaning of Cognitive Fusion: when we can look only from our thoughts and not at our thoughts The importance of and various types of contemplative practice Various diffusion techniques (listed in a free episode download!) The concept and practice of experiential avoidance The full impact of acting for "short term gains with long term pains" For more show notes visit us at our website  

Our first guest will be Bill White, author of Slaying the Dragon, who will be talking about the rapid growth of the treatment industry in the US in the latter half of the 20th century as well as discussing some of the abuses which arose as a result of this rapid growth and attempts to address these abuses via codes of ethics, etc.   Our second guest is Dr. Steven Hayes, developer of ACT, Acceptance and Commitment Therapy, and author of Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy.