Podcast appearances and mentions of jim kielbaso

In This Episode, You Will Learn: Highlights, lessons, and reflections on top episodes of 2023.   Resources + Links:   Check out Anthony's Masterclass -  The High Performance Hockey Masterclass   Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov   Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast   Learn more on our Website | https://www.donskovsc.com/   Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players   Show Notes: I've been honored to have some incredible conversations on the podcast in 2023. For this episode, I'm highlighting some of the most impactful guests and lessons from the past year. Discussing topics ranging from long term athletic development to data analytics in sports, I really enjoyed gaining different perspectives on how to improve the game of hockey. Speaking with experts like Jim Kielbaso, Fergus Connolly, and Dr. Mal McHugh challenged my thinking and will help me better serve the hockey community. I'm also grateful for the chance to sit down with Stanley Cup champions like John Stevens to learn about the intangibles that help teams succeed at the highest level. Overall, interviewing so many great minds in the sport has been an invaluable learning experience, and I look forward to continuing these important discussions in the new year.   02:15 Long-term athletic development in hockey.  06:30 Balancing skill development and fun in youth hockey.  12:00 Coaching, mentorship, and prediction in hockey.  18:00 Hockey training and winning intangibles with a 3-time Stanley Cup champ.  22:15 Hockey skills development and testing methods.  28:00 Measuring performance and understanding data.  33:45 Hockey analytics and performance with industry experts.  

In This Episode, You Will Learn: Reframing LTAD from a coach's perspective. The problems with the LTAD model. Possible solutions & fixes for future athletic development.   Resources + Links:   Check out Jim's article - Rethinking Long Term Athlete Development   Ultimate Speed & Agility by Jim Kielbaso   Check out Anthony's Masterclass -  The High Performance Hockey Masterclass   Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov   Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast   Learn more on our Website | https://www.donskovsc.com/   Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players   Show Notes: What happens when we coach outside of models? Today's featured guest is Jim Kielbaso, the President and CEO of the International Youth Conditioning Association! Jim is the owner of one of the most successful sports performance training centers in the country, Impact Sports Performance, and has trained thousands of athletes during his career. We'll have a fantastic conversation as we break down the long term athletic development model from the lens of a coach in an applied setting. Jim provides a fresh take on LTAD and brings up the problems that come with it. In a perfect world, how could we fix these issues? We'll talk about everything from technical skills, player retention, training windows, and more to learn what coaches can do in our imperfect world to find possible solutions for the future of athletic development. If you're a coach or a parent of young athletes, this is one discussion you don't want to ignore. Join us in rethinking how we approach LTAD and its impact on high performance sports!     02:30 What is your article about and why did you write it? 04:40 What are the three stages of the model? 09:20 Defining ‘framework' versus ‘model'. 11:45 From a coach's perspective, what are the big problems with the model? 14:05 The underlying pressure of LTAD on coaches & parents. 19:35 What are your thoughts on assumptions around training windows? 25:50 Why do we need more coaches, not models? 30:40 The significance of training technical skills. 34:50 How do people make up a sport? 39:10 Fixing the model through education & coaching. 41:50 How has the off season changed for young athletes? 45:40 Do we abandon the model?  

Jim Kielbaso is a speech and strength coach to some of the top athletes in the NFL, MLB, NHL, NBA as well as Olympic athletes and thousands of youth, high school, and college athletes. He is the president of the International Youth Conditioning Association and the owner of Impact Sports Performance in Michigan. In this episode: Why people are addicted to fatigue and how it's ruining our performanceWhy making kids focus on one sport at a young age is a mistakeHow the magic is in the fundamentals and how to not get distracted by new shiny objectsWhy building athleticism is more important tahn building skills for young athletesThe most important ways for parents to support their children's development as student-athletes Signs to look out for that signify your child could benefit from strength and conditioning training Jim flips the script and asks Manny a question about his motivation behind this podcastNew to The Podcast? At The Podium with Manuel Amezcua features stories & tactical lessons from high performers in sports, business, and entertainment to help you take steps toward achieving your vision for life. Follow us on social media for clips and behind the scenes content:TikTokYouTubeInstagramLinkedinEnjoying the Show? Leave a rating to help us share the podcast with more listeners.

This Episode we interview Jim Kielbaso, Dena Paulino, Joseph Fischbach about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast

This Episode we interview Jim Kielbaso, Dena Paulino, Joseph Fischbach about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast

This episode's see's the return of Jim Kielbaso. Jim Kielbaso is currently the President & CEO of the International Youth and Conditioning Asssociation (IYCA). Jim was previously on episode 141. On this episode Jim and I discuss: What's new since we last spoke? Jim's background and how he got involved in the IYCA I ask Jim about the IYCA's - Certified Athletic Development Specialist (CADS) course We discuss long-term athletic development (LTAD) for 6-11 year olds I ask Jim at what age should you start testing physical qualities with youth athletes? We discussed about the importance of adversity in the development of youth athletes This was a great discussion with Jim and I hope you guys really enjoy it Stay Strong, RB Show Notes: Website - jimkielbaso.com Website - iyca.com Facebook - International Youth Conditioning Association Twitter - @IYCA   Books Mentioned: Ultimate Speed & Agility   People and Resources Mentioned: IYCA certification, courses and resources  Certified Athletic Development Specialists (CADS) Mike Gittleson Ryan Giggs  Frans Bosch Dave Jack Kwame Browne Brett Klika

If you're reading this, it's not too late… (well, unless it's after November 27th, 2020). THIS IS YOUR LAST CHANCE for 50% OFF ALL DIGITAL COURSES. Use code 'GRATEFUL50' at https://artofcoaching.com/courses/. I think we can all agree that children need to move, play and explore. But that's just the start. They also need to develop physical literacy: the ability to perform basic movement skills and the motivation to prioritize an active lifestyle. These qualities aren't just "nice to have"... they are absolutely essential for physical, cognitive and social development. And if that wasn't enough, research has shown that physical literacy is associated with the ability to thrive and participate productively in society! Unfortunately, opportunities to develop these qualities are dwindling. And that's exactly why I wanted to invite today's guest on the show… Kara Shull (DPT, CSCS) and her non-profit, MOVEMENT2BE, are taking their expertise to underserved communities and providing “movement experiences”. Their mission is to make movement fun and accessible while also teaching the next generation of leaders how to promote these behaviors. In today's episode, we discuss: How to engage in “serious play” The role of communication in getting kids to buy-in Why if you can coach a kid, you can coach any adult... The psychosocial aspects of movement and wellness Connect with Kara and MOVEMENT2BE: Via their website: www.movement2be.com Via Instagram: @movement2be Via her website: https://www.movement2live.com/ Via her instagram: @movement2live If you enjoyed this episode and want even more information about training youth athletes, be sure to check out our episode with Jim Kielbaso. Jefferies, Philip, et al. “Physical Literacy and Resilience in Children and Youth.” Frontiers in Public Health, vol. 7, 2019, doi:10.3389/fpubh.2019.00346.  

Jim is currently the President of the International Youth Conditioning Association and the director of the Impact Sports Performance in Wixom, Michigan. I have known Jim for a very long time and am forever grateful to call him a mentor. In this episode we talk about programming speed and agility and the business of sports performance.

If you haven't heard, we partnered with TrainHeroic to bring you online training! This platform and our programs are not for absolutists and elitists. These are for people who want real world strength but also have real world schedules. Whether you have professional/personal constraints but still want to get after it, need smart modified training or just want a break from the mental stress of having to program for yourself... this resource was created for you. We provide these programs and videos through the TrainHeroic app, so head to the link below and check it out! https://artofcoaching.com/training/ If you're a parent or have worked with children at any point in your career, this episode is for you. Sharing best practices and current research, today's guest, Jim Kielbaso, helps us tackle the tough questions about training youth: What's the right age for my kids to start lifting weights? Can training be harmful for development? How many sports should they play? How can I improve their running form? How do I deal with coaches who think they should go to a million showcases and or practice non-stop? Jim is the president of the International Youth Conditioning Association (IYCA) and the director of the Total Performance Training Center in Wixon, Michigan. He's a former college strength and conditioning coach, and author of multiple books. With 25 years of experience in the field and three kids of his own, we are so fortunate to have our guest share his expertise on the subject. Even if you don't have or work with children, you are sure to get something out of this episode! Connect with Jim: Via his website: https://jimkielbaso.com Via Instagram: @jimkielbaso Via Twitter: @jimkielbaso Remember, this information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50). Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard! Don't forget to check-out and download our new free resources. Podcast Reflection Sheets: Click Here How to Find a Mentor Guide: Click Here Sign up for my course: Sign Up Now! Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB Subscribe to my YouTube channel here   Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com

In this episode, I speak with IYCA President and original host of "The Impact Show", Jim Kielbaso. Together, we reflect on the vision of the show, covering some of the main themes discussed over the last year: Relationships Knowing Your Why Habits of Productivity to Maximize Impact We also discuss how COVID-19 is affecting the strength & conditioning industry, how to avoid informational overload, and practical ways to maximize this time. Additional Information/ Resources: IYCA Athletic Development "Happy Hour" Zoom Calls: Get your link to all Happy Hours here - https://us02web.zoom.us/meeting/register/tZUpce-qrDMqGtc2d5e5UGzsnsR49drKkwWh Video from Jim about what IYCA is doing to help coaches during this time with 50% off store items (www.iyca.org/store): https://www.youtube.com/watch?v=DAXKlWZqjDg

Jim Kielbaso es CEO de la International youth Conditioning Asociation, director de Total Performance Training, master en Kinesiología, NSCA CPT, NASM y autor de 3 libros uno de ellos muy famoso: Ultimate Speed Agility. es licenciada en CAFYD enfocado a la rama del baloncesto y actualmente se dedica a la preparación física y readaptación deportiva. Además ha emprendido recientemente con RECentrena para ofrecer entrenamientos de calidad, basado en evidencia científica y orientado especialmente a jugadoras de baloncesto. 1) ¿Cómo desarrollar atletas de élite? Mucho de eso dependerá del deporte y tendrás que evaluar las habilidades necesarias para su rendimiento. En mi campo siempre ha estado muy relacionado con la velocidad. La dividimos en 3 partes: - Necesitan aplicar mucha fuerza en el suelo. - En el menor tiempo posible - En la dirección correcta. De esta manera conseguiremos atletas muy rápidos. Para ello trabajamos para que sean fuertes, también trabajos de ejercicios explosivos, pliométricos o con lastres. Enseñamos con video análisis la biomecánica para conseguir la mejor técnica posible. Con los atletas de élite necesitan ese 1% para mejorar y muchas veces solamente necesitan hacer las cosas más básicas. 2) ¿Qué les falta a los buenos aletas para ser atletas de élite? Los grandes LES ENCANTA trabajar y luchar por ser los mejores. Tienen una pasión por encima de la media. La genética tiene un gran % pero muchos atletas se quedan atrás echando el mano de freno cuando otros se entregan por completo. 3) ¿Qué consideras fundamental para trabajar con los jóvenes? Desde 2012 empecé a trabajar con los más jóvenes y cuando me di cuenta de lo importante que es y lo mal que se trabaja con ellos. La base de la pirámide no se está haciendo bien y no se respeta el trabajo básico y también considero que deberían desempeñar varios deportes. Por ejemplo, muchos jugadores de NBA empiezan muy pronto y cuando llegan a la élite tienen muchos problemas lesivos porque no tienen una bue base de trabajo previo y el control motor necesario. La ciencia nos ha evolucionado mucho y creo que muchos entrenadores son esclavos de la ciencia y prácticamente los entrenan en un laboratorio y una premisa muy importante es que el deporte debería ser divertido. “Its ok to have fun with Sports”. Hay mucha bibliografía que determina que “ganar” no está entre los puntos más importantes entre nuestros jóvenes. Existe otro problema y es que los mejores entrenadores quieren seguir avanzando y creciendo y eso implica subir de categoría y por tanto entrenar con los mayores. Necesitamos buenos entrenadores con nuestros jóvenes. 4) Consejos para el emprendimiento Los que quieren emprender normalmente lo hacen sin tener ni idea ni han probado lo buenos que son y si pueden conseguir buenos resultados con los atletas. Sales de la universidad y no sabes hablar con un padre, como vender un programa de entrenamiento. 5) El peor consejo que has escuchado Estuve en una conferencia y a mí me tocaba el segundo día. El primer día escuche una conversación entre dos entrenadores que dijeron al público que deberían dedicar su vida entera, hacer un montón de sacrificios para tener éxito. Básicamente que tenían que entregar tu vida. El segundo día comenté al final de mi conferencia que por supuesto tienes que tener mucha pasión y tendrás que sacrificar muchas cosas pero debes respetar tu vida personal para encontrar un balance y eso te ayudará a tener éxito a largo plazo. Al acabar la conferencia varios entrenadores me vinieron a agradecer ese consejo porque se fueron del primer día pensando que tenían que entregar su vida para conseguir el éxito. 6) Errores comentidos Estar enfadado, ser autóritario, gritar a los jóvenes para hacer que mejoren y pensar que eso era lo que se esperaba de mí. Además llegaba un punto en el que tenía la sensación de que tenían que estar enfadado para entrenar o prepararme para el enfado y así conseguir que todo el mundo trabajase. Con el tiempo y la experiencia aprendes que eso no es necesario para hacer trabajar y convertirte en algo que no eres es un gran error. 7) Bibliografía recomendada - Crush it, Gary Vaynerchuk 8) ¿Qué consejo le darías a tu yo de 20 años? Encontrarme antes con personas que me ayudasen e impulsasen a crecer. Al principio tenía mucho ego y hubiera sido mejor rodearme de personas mejores que yo y crear un equipo donde haríamos más cosas y seguro que mejores. La palabra es COLABORAR. El mundo está lleno de personas que lo quieren todo para sí mismo y no quieren compartir nada, es o peor que pueden hacer.

Jim Kielbaso es CEO de la International youth Conditioning Asociation, director de Total Performance Training, master en Kinesiología, NSCA CPT, NASM y autor de 3 libros uno de ellos muy famoso: Ultimate Speed Agility. es licenciada en CAFYD enfocado a la rama del baloncesto y actualmente se dedica a la preparación física y readaptación deportiva. Además ha emprendido recientemente con RECentrena para ofrecer entrenamientos de calidad, basado en evidencia científica y orientado especialmente a jugadoras de baloncesto. 1) ¿Cómo desarrollar atletas de élite? Mucho de eso dependerá del deporte y tendrás que evaluar las habilidades necesarias para su rendimiento. En mi campo siempre ha estado muy relacionado con la velocidad. La dividimos en 3 partes: - Necesitan aplicar mucha fuerza en el suelo. - En el menor tiempo posible - En la dirección correcta. De esta manera conseguiremos atletas muy rápidos. Para ello trabajamos para que sean fuertes, también trabajos de ejercicios explosivos, pliométricos o con lastres. Enseñamos con video análisis la biomecánica para conseguir la mejor técnica posible. Con los atletas de élite necesitan ese 1% para mejorar y muchas veces solamente necesitan hacer las cosas más básicas. 2) ¿Qué les falta a los buenos aletas para ser atletas de élite? Los grandes LES ENCANTA trabajar y luchar por ser los mejores. Tienen una pasión por encima de la media. La genética tiene un gran % pero muchos atletas se quedan atrás echando el mano de freno cuando otros se entregan por completo. 3) ¿Qué consideras fundamental para trabajar con los jóvenes? Desde 2012 empecé a trabajar con los más jóvenes y cuando me di cuenta de lo importante que es y lo mal que se trabaja con ellos. La base de la pirámide no se está haciendo bien y no se respeta el trabajo básico y también considero que deberían desempeñar varios deportes. Por ejemplo, muchos jugadores de NBA empiezan muy pronto y cuando llegan a la élite tienen muchos problemas lesivos porque no tienen una bue base de trabajo previo y el control motor necesario. La ciencia nos ha evolucionado mucho y creo que muchos entrenadores son esclavos de la ciencia y prácticamente los entrenan en un laboratorio y una premisa muy importante es que el deporte debería ser divertido. “Its ok to have fun with Sports”. Hay mucha bibliografía que determina que “ganar” no está entre los puntos más importantes entre nuestros jóvenes. Existe otro problema y es que los mejores entrenadores quieren seguir avanzando y creciendo y eso implica subir de categoría y por tanto entrenar con los mayores. Necesitamos buenos entrenadores con nuestros jóvenes. 4) Consejos para el emprendimiento Los que quieren emprender normalmente lo hacen sin tener ni idea ni han probado lo buenos que son y si pueden conseguir buenos resultados con los atletas. Sales de la universidad y no sabes hablar con un padre, como vender un programa de entrenamiento. 5) El peor consejo que has escuchado Estuve en una conferencia y a mí me tocaba el segundo día. El primer día escuche una conversación entre dos entrenadores que dijeron al público que deberían dedicar su vida entera, hacer un montón de sacrificios para tener éxito. Básicamente que tenían que entregar tu vida. El segundo día comenté al final de mi conferencia que por supuesto tienes que tener mucha pasión y tendrás que sacrificar muchas cosas pero debes respetar tu vida personal para encontrar un balance y eso te ayudará a tener éxito a largo plazo. Al acabar la conferencia varios entrenadores me vinieron a agradecer ese consejo porque se fueron del primer día pensando que tenían que entregar su vida para conseguir el éxito. 6) Errores comentidos Estar enfadado, ser autóritario, gritar a los jóvenes para hacer que mejoren y pensar que eso era lo que se esperaba de mí. Además llegaba un punto en el que tenía la sensación de que tenían que estar enfadado para entrenar o prepararme para el enfado y así conseguir que todo el mundo trabajase. Con el tiempo y la experiencia aprendes que eso no es necesario para hacer trabajar y convertirte en algo que no eres es un gran error. 7) Bibliografía recomendada - Crush it, Gary Vaynerchuk 8) ¿Qué consejo le darías a tu yo de 20 años? Encontrarme antes con personas que me ayudasen e impulsasen a crecer. Al principio tenía mucho ego y hubiera sido mejor rodearme de personas mejores que yo y crear un equipo donde haríamos más cosas y seguro que mejores. La palabra es COLABORAR. El mundo está lleno de personas que lo quieren todo para sí mismo y no quieren compartir nada, es o peor que pueden hacer.

In this episode, I check in with Impact Show Podcast founder Jim Kielbaso as he updates us on his personal life, what's new with the IYCA, and starts the conversation on Long-Term Athlete Development! Expect more episodes and content on this topic very soon!

Episode 70 – Jim Kielbaso: IYCA goodathleteproject.com For today's episode we are joined by Jim Kielbaso, President of the International Youth Conditioning Association (IYCA) and Director of Total Performance Training Center. He has previous experience as a Strength Coach at the D1 level and is the author of multiple books and dozens of articles published in a variety of publications. He runs a successful NFL Combine Prep program and is a consultant to programs like University of Michigan football and University of Kentucky Basketball. Jim has experience working with athletes of all ages, at all levels, in a wide variety of sports. To find out more visit his website: http://jimkielbaso.com/ or follow him on Twitter and Instagram: @JimKielbaso Today's Episode brought to you by Remind Recover. You can find them at Remindrecover.com and on Twitter and Instagram: @ReMindRecover. Use the code: GoodAthlete at checkout for a discount on your next order. Follow us on Twitter and Instagram: @Coach4Kindness Follow and like us on Facebook: www.facebook.com/coach4kindness/

In this episode, Jim Kielbaso will provide some updates on what he has been up to, what's new with IYCA, and what to expect from "The Impact Show" moving forward. This will include an introduction to the NEW host of the show, Matt Diener. Matt will share his background and vision for the show, and will also interview Jim about industry trends, building relationships, and the role of a coach.

In episode 23 part 2 of 2, you can expect to hear us chat it up about the following:-you’re know as a “speed guy”, when did that start to become something you got tagged as?-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?-Where should coaches start with learning speed training?-What are some common misconceptions with speed training?-talking with you, you know a lot more about training than just the speed side of things; what are some of the big rocks of the training programs that you design for athletes? -you see a lot of coaches who train youth athletes and “subscribe” to LTAD playing games. That said, some may or may not be implementing them properly. What are your thoughts on this? Where might coaches be going wrong?-At what age do you feel it’s appropriate to be teaching kids how to lift?-What aspect or aspects of coaching do you see new coaches lacking the most in currently? What advice do you have on correcting that?-What advice do you have for coaches looking to get into the collegiate / school side of things? -What advice do you have for coaches looking to start their own business in the private sector? Where can people get ahold of you?www.IYCA.org

Behind The Scenes w/ Jim KielbasoTopics covered with Jim in Part 1 include:IYCA related-why did you take over the IYCA-What is your goal with the IYCA-Why should anyone who trains youth come to the annual summit?How was the PA symposium and what did you talk about?What does your daily / weekly schedule look like? You have a lot of different things going on, how do you prioritize and get everything in?Training related-what does training like for you right now personally? Why might it be important for busy coaches / entrepreneurs to make time for themselves for training and/or recovery?-you’re know as a “speed guy”, when did that start to become something you got tagged as?-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?www.IYCA.org

Behind The Scenes w/ Jim KielbasoTopics covered with Jim in Part 1 include:IYCA related-why did you take over the IYCA-What is your goal with the IYCA-Why should anyone who trains youth come to the annual summit?How was the PA symposium and what did you talk about?What does your daily / weekly schedule look like? You have a lot of different things going on, how do you prioritize and get everything in?Training related-what does training like for you right now personally? Why might it be important for busy coaches / entrepreneurs to make time for themselves for training and/or recovery?-you’re know as a “speed guy”, when did that start to become something you got tagged as?-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?www.IYCA.org

In episode 23 part 2 of 2, you can expect to hear us chat it up about the following:-you’re know as a “speed guy”, when did that start to become something you got tagged as?-with there being a lot of gimmicks out there in this heavy age of social media, what exactly is speed training? What isn’t?-Where should coaches start with learning speed training?-What are some common misconceptions with speed training?-talking with you, you know a lot more about training than just the speed side of things; what are some of the big rocks of the training programs that you design for athletes? -you see a lot of coaches who train youth athletes and “subscribe” to LTAD playing games. That said, some may or may not be implementing them properly. What are your thoughts on this? Where might coaches be going wrong?-At what age do you feel it’s appropriate to be teaching kids how to lift?-What aspect or aspects of coaching do you see new coaches lacking the most in currently? What advice do you have on correcting that?-What advice do you have for coaches looking to get into the collegiate / school side of things? -What advice do you have for coaches looking to start their own business in the private sector? Where can people get ahold of you?www.IYCA.org

  Jim Kielbaso, President of the International Youth Conditioning Associationand the director of the Total Performance Training Centerin Wixom, Michigan  on the The MariGold Bars "Hit The Gym with a Strength Coach" Segment   We spoke about: Everything Long Term Athlete Development What it is Misconceptions What trainers are taking too far The different segments Check out the LTAD Roadmap Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order <br data-mce-bogus="1"><br data-mce-bogus="1"><br data-mce-bogus="1"><br data-mce-bogus="1"><br data-mce-bogus="1"><a href="https://continue.thinkific.com/bundles/pro-coaches-clinic-bundle" target="_blank">Use the code: strengthcoach to save 40% Click Here</a>   The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: His post on Trap Bar Jumps His article Training Injured Clients His article More Hamstring Talk       The Business of Fitness with Results Fitness University Rachel Cosgrove discusses "The 100 Workout Challenge"   The Functional Movement Systems Segment   Lee Burton starts a 2 part series on Research & Data on the Functional Movement Systems.   TrainHeroic "Data Driven Coaching Segment"   Adam Dawdy is with Tim Robinson to discuss "Internal & External Loads" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!   Thanks for Listening! Let me kno

(#230) Jim Kielbaso, a top strength and conditioning coach and president and CEO of the IYCA, joins the podcast this week for an incredible interview. If you’re a parent or a coach – this is an episode you have to listen to. Jim Kielbaso is a...

"I love this advice from a TED Talk: When the kids get in a car after the game, just say to them, "I really love watching you play", instead of concentrating on post game analysis."  Jim KIelbaso   Jim Kielbaso, JimKielbaso.com, President and CEO of The IYCA, Director of Total Performance in Wixom, MI Connect with Jim on Twitter, Facebook and Instagram   Connect with the IYCA on Twitter, Facebook and Instagram  

This episodes guest is Jim Kielbaso of Total Performance Training Centre and the IYCA. Jim is currently the director of the Total Performance Training Center in Wixom, Michigan where he still train athletes every day, and is also the current president of the International Youth Conditioning Association (IYCA). Jim has worked with thousands of athletes at all levels of competition from youth, high school, national level, collegiate, Olympic, NFL, NBA, MLB and NHL. Jim went to Michigan State University for a BS in Exercise Science and received his MS in Kinesiology from the University of Michigan. Jim was the Strength & Conditioning Coach at the University of Detroit Mercy from 1996-2002 and earned the distinction of NSCA Strength & Conditioning Professional of the Year for the Midwestern Collegiate Conference (now the Horizon League) in 1998.Jim has written three books, produced multiple training videos and authored numerous articles. Jim's speed program Ultimate Speed Development has been used all over the world, and my book Ultimate Speed & Agility is considered by many to be the most practical speed mechanics and programming book on the market. Jim also wrote the Certified Speed and Agility Specialist certification curriculum for the International Youth Conditioning Association. On this episode Jim and I discuss: Jim's background Jim's professional and personal Influence's The importance of balancing his role as a father and husband with his role as a coach Jim speaks about his training system Jim speaks about how much of an influence coaches like Al Vermeil and Jonny Parker have been on him  Jim walks us through a LTAD process within his training system How practical training is the new functional training! How Jim became the President of the IYCA and what is he vision for the IYCA going forward Jim shares the biggest lessons he has learned so far in this career and life Jim gives the listeners his top advice and resources If Jim could invite 5 people to dinner, dead or alive, who would Jim invite and why?   This was an outstanding episode with Jim guys, and I hope you really enjoy it.Stay Strong, RB Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

Highlights of Episode 215           Hit the Gym with a Strength Coach Jim Kielbaso, President of the IYCA, Director of Total Sports Performance in Wixom, MI and Editor and contributor to Principles of Athletic Strength & Conditioning, is on to talk about: his blog post about the Young Girl Forced to Do Splits How he has evolved into the coach he is today The impact a coach has had on his son and family "Principles of Athletic Strength & Conditioning" His chapter- "Incorporating Speed & Agility into Programming" so much more   The Coaches Corner with Coach Boyle  Coach Boyle joins me to discuss: a thread called "Tempo Running Questions" his article on StrengthCoach.com and interview on CONTINUE he did on Success Complete Sports Conditioning      The Business of Fitness with Results Fitness  Rachel Cosgrove discusses "Reflecting on how you've grown in the past few years"   The Functional Movement Systems Segment  Frank Dolan continues his series "Using the Functional Capacity Screen Case Study"            "Subscribe at iTunes" and Get Automatic Updates Download the episode here    

How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show to talk training kids through his years of experience and his organization, the International Youth Conditioning Association. Jim explains that his motivation for starting the program was to educate coaches on the delicate balance of working with 8-18…

This week on the podcast, we have Jim Kielbaso! Jim has worked with thousands of athletes at all levels of competition (youth, high school, national level, collegiate, Olympic, NFL, NBA, MLB and NHL), and he's learned a great deal from all of them. He shares a WEALTH of experience with us today, not only in training but also in becoming a better human.  

Highlights of Episode 210             Hit the Gym with a Strength Coach Youth Training Roundtable- taken from Episode 31 of Strength Coach TV Jim Kielbaso (IYCA), Darryl Nelson (USA Hockey) and Brian Sipotz (Advantage Strength) get together to talk about:  ** The Evolution of Youth Training- the biggest changes over the last 15 years  ** What are we doing right in Youth Training  ** Problems with current industry practices ** The future and how we can make it better   The Coaches Corner with Coach Boyle  Coach Boyle joins me to discuss:  **Social Media takeaways from the PB Summit  **Training Hamstrings- Is There a Right Way?  **The thread called “How fast or slow do you lower the bar in deadlift?”   Complete Sports Conditioning      The Business of Fitness with Results Fitness  Alwyn Cosgrove discusses "Lifetime Value of a Client"   The Functional Movement Systems Segment  Functional Movement Systems Gray, Lee and Rick Mayo from Alloy Fitness did on Why & When a Modified FMS is Appropriate            "Subscribe at iTunes" and Get Automatic Updates Download the episode here  

Let the Kids Play. Have you ever seen someone run and thought “Is this literally your first time?” Do you coach youth who are on the brink of athleticism if not for their horrendous mechanics? Then this week's episode will will empower you to implement the coaching that can turn these awkward specimens into…

On this episode dos and I discuss some recent instances of rhabdomyolysis in collegiate strength and conditioning.    I interview Jim Kielbaso, owner of Total Performance training center in Wixom, Michigan about training for speed.  We talk about creating horizontal force instead of vertical force.  How to actually do that, and what it actually means.  How to coach speed effectively with your athletes, and the right technique for running really fast.    Learn more about Jim: Jimkielbaso.com Jim's Podcast: THE IMPACT SHOW

Brendan chats to Jim about how he first started out, running a facility at Total Performance.Jim is speaking at out conference about building a Brilliant Strength & Conditioning business.You can still sign up before the 25th March start date: www.trainingandfitness.co.uk/conference15

After graduate school, Jim ran an Athletic Republic training center for a year before he was hired as the Head Strength & Conditioning Coach at the University of Detroit Mercy. While at UDM, Jim was a part of numerous league championships and NCAA Tournament appearances in a variety of sports. In addition to coaching responsibilities at the university, he also served as an adjunct faculty member teaching courses in Sports Medicine. After seven years at the university, Jim joined forces with the Total Sports Complex to open the Total Performance Training Center where he has been working since August 2002. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.