Podcasts about Total Performance

Nick now in Melbourne is joined by RTE and Racing TV analyst Jane Mangan to discuss the latest news and events from around the racing world. They begin with a look at the Lexus Melbourne Cup, joined by Hollie Doyle who fresh from her exploits in San Diego takes the ride on the well fancied Sea King. Also on the show, a comprehensive review of the Breeders' Cup 2024 with Michelle Yu, Adam Mills, analyst from Total Performance data who explains the rudiments of City of Troy's flop in the Breeders' Cup Classic and trainer Dan Blacker who broke his Breeders' Cup duck with Straight No Chaser. Later in the show, Adrian Cugnasse from Jour de Galop tells Nick why there's a massive demonstration in Paris this week against proposed betting tax in France.

Nick now in Melbourne is joined by RTE and Racing TV analyst Jane Mangan to discuss the latest news and events from around the racing world. They begin with a look at the Lexus Melbourne Cup, joined by Hollie Doyle who fresh from her exploits in San Diego takes the ride on the well fancied Sea King. Also on the show, a comprehensive review of the Breeders' Cup 2024 with Michelle Yu, Adam Mills, analyst from Total Performance data who explains the rudiments of City of Troy's flop in the Breeders' Cup Classic and trainer Dan Blacker who broke his Breeders' Cup duck with Straight No Chaser. Later in the show, Adrian Cugnasse from Jour de Galop tells Nick why there's a massive demonstration in Paris this week against proposed betting tax in France.

Notes here: https://jackedathlete.com/podcast-115-achilles-patellar-tendons-with-jarrod-antilock/ Total Performance: https://total-performance.com/ Twitter: https://twitter.com/jarrodantflick?lang=en Instagram: https://www.instagram.com/jla_888/

On this episode of Gripping Golf Podcast, the boys talk about their recent visit to Total Performance Golf in Overland Park, KS. Total Performance Golf is owned and co-founded by John Richmond. John has packed Total Performance Golf with the latest technology like GC Quad launch monitors from Foresight. Recently Netflix has released Full Swing, a series showcase inside the rope and live of professional golfers. Hear what the Dave, John, Pete and Billy have to say. Lastly, The Genesis Invitational was last week at Riviera Country Club with jammed packed field.Total Performance Golf - https://totalperformancegolf.com/Gripping Golf Podcast - https://grippinggolfpodcast.com/Facebook - https://www.facebook.com/grippinggolfTwitter - https://twitter.com/grippinggolfpInstagram - https://www.instagram.com/grippinggolf_podcast/For 15% off your order at WellPutt, use promo code, AFF15_GRIPPINGOLF at wellputt.comFor 20% off at Boomerang Putting use the promo code, "GRIPSAVE" at https://www.boomerangputting.com/Save 15% at For Sale Shade when you use the promo code, GG15" https://forsaleshade.com/Get 10% off Hand-crafted and Timeless Leather Golf Products from https://www.nelsonhill.co/ when you use the promo code, "GRIPPINGGOLF"

EricSwahnRacing.com Podcast #108 Neal Scalf - TOTAL PERFORMANCE GFX @EricSwahnRacing @totalperformancegfx @nealscalf Subscribe on YouTube! Video - https://youtu.be/GxErua3ZXRQ ESR – EricSwahnRacing Sales - Podcast - Racing -Track Marshal – MSF & USMCA Certified Rider Coach - Marketing - Test Rider #AHRMA #AMA #ASRA #CCS #F1 #Indycar #MotoAmerica #MotoGP #NATC #WERA #TrackMarshal #Race #Racer #Racing #Motorcycle #Motorcycling #MotorcycleRacing #Podcast #ESR #EricSwahnRacing #Moto #Motorsport #Motorsports #Coach #Coaching #MSF #USMCA #ABRS #CSS --- Support this podcast: https://anchor.fm/ericswahnracing/support

Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com THE TPS METHOD https://tpsmethod.com/

Today we're joined by Nick and Nate Baker plus Keith Yoho from Total Performance. Our three guests share insight into their hiring process, the specific pain threshold they would feel comfortable having their personal trainer assist with, and what happened in their practice when their lead trainer decided to quit and start her own business. […]

Ron Kontura, Director of Total Performance Swim Camps, is many things. In another life he'd probably be the CEO of a Fortune 500 company.  He's the current Aquatics Director at Kenyon College and the Head Coach of Men's and Women's Diving. His resume is long. Ron loves to organize events, and he's passionate about the camp experience and value it provides to swimmers for years and years into their careers.  At Total Performance Swim Camps, Ron manages heavyweights in the sport, providing them a perfect location and platform to provide expert instruction. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora Music: Otis McDonald www.otismacmusic.com

In this episode we speak with leading clinician Michael Giakoumis Michael is a London based sports physiotherapist who specialises in hip, groin and lower limb muscle injuries. He currently works at British Athletics, CHHP London and Total Performance. Michael has co-authored the course “Muscle Injuries  of the Lower Limb”; a short course in Optimising Rehabilitation. Michael has published research and written book chapters in the related areas. In this episode we discuss: Michael's early inspirations and how his passion for sport throughout his childhood led him to a career in physiotherapyWho inspired him to become the best therapist possibleHow taking opportunities is KEY to opening doors (you never know when you might meet a future mentor when taking a shower)How some key mentors have helped shape his careerThe importance of “being present” in everything he does (personally & professionally)How he developed his passion for Muscle Injuries and lower limb muscle injuries in particularHow and where you can catch Michael's superb upcoming Muscle Injuries courses and webinars Email: info@mgperformancehealth.com  Facebook: @hdpnglobal  Twitter : @MickGiakoumis  Instagram: @michael.giakoumis  LinkedIn: https://www.linkedin.com/in/michael-giakoumis-05b25b80 Education https://www.hd-pn.com  Personal website: https://www.mgperformancehealth.com/

Episode 53: Andy McDonald chats to Jarrod Antflick a Consultant Sports Physiotherapist in elite sport. Jarrod is the founder of Total Performance and has been working in elite sport for over 15 years as a consultant Sports Physiotherapist. His work resides in the UK consulting to teams in the English Premiere League and Premiership Rugby, and to NBA teams in the USA. Jarrrod also works as consultant physiotherapist at The Fortius Clinic London, as a specialist in tendinopathy undertaking research in the management and diagnosis of tendinopathy. In addition to this his expertise expands to profiling and motion analysis through biomechanical screening utilising IMU data and triaxial force platforms to provides context into how human force is produced. This conversation with Jarrod focusses on his approach to managing tendons in both a clinical and high performance context.   In this episode Andy and Jarrod discuss: His background or interest in tendons Optimal tendon function Assessing tendons Risk factors Ultrasound Tissue Characterisation (UTC)Using kinematics and kinetics to solve problems RTP criteria for tendons Where you can find Jarrod: TwitterLinkedInTotal PerformanceFortius ClinicComplete Physio  Tendon Research SurveyThe aim of this survey of physiotherapists is to identify criteria for diagnosis of tendinopathy. This study aims to establish the key clinical questions and tests physiotherapists use during clinical examination of Achilles tendinopathy. Establishing a set of clinical questions and objective measures for Achilles tendinopathy will allow the validity of these criteria to be investigated in future projects.   SponsorInform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and trainingKeep up to date with everything that is going on with the podcast by following Inform Performance on: InstagramTwitterOur Website Our Team Andy McDonaldBen Ashworth

Welcome to episode 41 of Your Encore Life. In this episode we will be talking specifically about the CliftonStrengths Assessment and why it has value for those of us entering into or already in our Encore Life.  As you may recall episodes 39 and 40 were both discussing the value of maximizing your strengths, focusing on strengths and building them rather than putting an emphasis on your weaknesses and trying to overcome them.  We also talked a little about how to minimize your weaknesses by maximizing strengths or by methods discussed in an article by Brent O’ Bannon referenced in episode 40 titled “To Manage Your Weakness, PLUG your LEAK”.  Let’s start by reviewing that: L: Loath - What activity do you absolutely hate to do? E: Escape - What activity do you avoid at all costs? A: Average - What activity is a weakness that no matter how much you try, you are only average at it? K: Kink - What activity no matter how much you improve leaves a kink in your stomach when doing it? P: Plan - consciously use one or more of your strengths to boost your weakness. L: Leave - Decrease or eliminate if possible the need to perform that activity. U: Unite - Find someone to perform that activity that is a weakness in your place. G: Grow - If you have to continue this activity, find a way to improve such as training in the basics, then let it go. The book lists five characteristics of a strength and how best to develop them.  Here we go: Listen for Yearnings:  What have you seen or heard that makes you think “I want to do that”?  What makes your heart flutter or sing?  This cannot be confused with what they term as “misyearnings”, which can be driven by a desire for power, glamour, and excitement and can derail us from our true strengths path. Watch for Satisfactions:  “Satisfactions are those experiences where the emotional and psychic rewards are great”.  You really enjoy doing them. Watch for Rapid Learning:  If you are learning something best by jumping in and you feel like you have always known how to do something. Slow and laborious learning is a sign that this may not be an area of strength. Glimpses of Excellence:  Often evident in a finite activity or performance, which isn’t necessarily impressive but a trained eye or you sense a moment where you shine brightly. Total Performance of Excellence: Total performance excellence is defined in the book as not being “a glimpse, but the complete extension of an activity.  It doesn’t happen occasionally, but each time the activity is performed.  It is not subject to circumstances but transcends them. To become exceptional: Pick a strength and pursue it. Claim it out of fantasy and into action. Do more of it Enjoy it Again I have included links to the articles and book mentioned in this episode as well as a link to access the CliftonStrengths assessment, which we will talk more specifics about now. The global strengths movement started six decades ago when Don Clifton posed a simple question: "What would happen if we studied what was right with people versus what's wrong with people?" More than 90% of Fortune 500 companies have used CliftonStrengths to bring the power of strengths-based development to their workplace culture. Every year, more organizations of all sizes give leaders and their teams the chance to become great at what they're naturally good at. The test itself is an hour-long online assessment, where you'll see 177 paired statements and choose which one best describes you. The assessment measures your talents -- your natural patterns of thinking, feeling and behaving -- and categorizes them into the 34 CliftonStrengths themes. Your customized CliftonStrengths reports and guides help you chart your course to accomplish great things using the true north of what you naturally do best. You will get a customized dashboard on the Gallup Access platform to find resources and tools that will help you learn how to do more of what you naturally do best. Find a Coach to help unlock your potential and succeed in every facet of life. I would encourage you to look over the Gallup CliftonStrengths website that I have included a link to in the show notes to learn about the extensive research that has gone into making this such a powerful assessment tool. I want to emphasize the word I used “tool”.  There are many assessments out there that measure all sorts of individual traits and characteristics, some of them excellent like the CliftonStrengths assessment, and some of them mostly useless and poorly researched.  You should never let any assessment define who you are and paint you into a box.  They can be extremely useful in gaining a better understanding of your strengths, values, and personality traits that make you unique.  The better we understand ourselves and what makes us tick, the better we are prepared to be our best selves. So why would it be important to know our strengths as we enter into our encore life?  Often times we are painted into a box by our careers which can make it difficult to make the best utilization of our strengths.  It is when our passion and strengths meet that we are most successful and most satisfied.  Once you have the freedom of choice with what you do with your time to pursue your calling, your passion, what makes your heart sing, is often in what we call your encore life. So I encourage you if you haven’t already done so, take the time to discover what the CliftonStrengths assessment can tell you about what talents you have been gifted with so you can maximize those talents and turn them into strengths. I would love to have the opportunity to talk with you individually about this process.  I encourage you to reach out to me if you have any questions about the process or are thinking about what benefit discussing your assessment once you have taken it with a trained coach such as myself could give you.  Brian will tell you at the end of the episode how to contact me. 1 Peter 4:10 As each has received a gift, use it to serve one another, as good stewards of God's varied grace: Romans 12:6-8 ESV / 12 helpful votes  Having gifts that differ according to the grace given to us, let us use them: if prophecy, in proportion to our faith; if service, in our serving; the one who teaches, in his teaching; the one who exhorts, in his exhortation; the one who contributes, in generosity; the one who leads, with zeal; the one who does acts of mercy, with cheerfulness. Soar With Your Strengths, Donald O. Clifton and Paula Nelson To Manage Your Weaknesses, Plug The Leaks, Brent O’ Bannon Gallup Clifton Strengths Assessment  Contact Craig

Welcome to episode 40 of Your Encore Life.  Today we will be expanding on the introduction to strengths that I began in our last episode. We will define what strengths are, talk about the five characteristics of strengths, and talk about an article by Brent O’ Bannon about managing your weaknesses. I am pulling some of this information from the book “Soar With Your Strengths” by the father of the Cliftonstrengths assessment and author of several strengths based books Donald O. Clifton, and Paula Nelson. The book states that the definition of strengths is based on two different levels. “On a rudimentary level, strengths are the things you do well.”  Things such as goaltending in soccer, marketing, selling, developing others, speaking…you get the idea.  A more sophisticated definition is on another level and includes things like “patterns of behavior, thoughts, and feelings that produce high degree of satisfaction and pride; generates both psychic and/or financial reward; and presents measurable progress toward excellence.”  In other words, physical forms of strength, and the second type that have more to do with “ego, persistence, dedication, courage, pride, perfection, and competition.”  The book lists five characteristics of a strength and how best to develop them.  Here we go: Listen for Yearnings:  What have you seen or heard that makes you think “I want to do that”?  What makes your heart flutter or sing?  This cannot be confused with what they term as “misyearnings”, which can be driven by a desire for power, glamour, and excitement and can derail us from our true strengths path. Watch for Satisfactions:  “Satisfactions are those experiences where the emotional and psychic rewards are great”.  You really enjoy doing them. Watch for Rapid Learning:  If you are learning something best by jumping in and you feel like you have always known how to do something. Slow and laborious learning is a sign that this may not be an area of strength. Glimpses of Excellence:  Often evident in a finite activity or performance, which isn’t necessarily impressive but a trained eye or you sense a moment where you shine brightly. Total Performance of Excellence: Total performance excellence is defined in the book as not being “a glimpse, but the complete extension of an activity.  It doesn’t happen occasionally, but each time the activity is performed.  It is not subject to circumstances but transcends them.   To become exceptional: Pick a strength and pursue it. Claim it out of fantasy and into action. Do more of it Enjoy it Let’s talk briefly about minimizing our weaknesses.  I have referenced an article by Gallup Coach Brent O’Bannon titled “To Manage Your Weaknesses, Plug Your Leaks”.   He states that “a major weakness is when you are not good at an activity, don’t feel passion for that activity, though it’s important to your career success”.  A “minor weakness is sometimes called a learned behavior that we are average to good at, while not enjoying or feeling passion for this activity, which is not a major part of our job or career success”.  This article uses the acronym LEAK to identify your weaknesses and PLUG to minimize the weakness, hence the name of the article “Plug the Leak”.  Here are the acronym meanings: L: Loath - What activity do you absolutely hate to do? E: Escape - What activity do you avoid at all costs? A: Average - What activity is a weakness that no matter how much you try, you are only average at it? K: Kink - What activity no matter how much you improve leaves a kink in your stomach when doing it? P: Plan - consciously use one or more of your strengths to boost your weakness. L: Leave - Decrease or eliminate if possible the need to perform that activity. U: Unite - Find someone to perform that activity that is a weakness in your place. G: Grow - If you have to continue this activity, find a way to improve such as training in the basics, then let it go. Again I have included links to the articles and book mentioned in this episode as well as a link to access the CliftonStrengths assessment. We will continue our discussion about strengths and more about the CliftonStrengths assessment on our next episode.  In the mean time, remember David writes in Psalm 139:14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. You were given your strengths for a reason. Focus on them and be grateful for them.  Don’t beat you head against a wall focusing on your weaknesses, but rather learn to manage and minimize them. Soar With Your Strengths, Donald O. Clifton and Paula Nelson To Manage Your Weaknesses, Plug The Leaks, Brent O’ Bannon Gallup Clifton Strengths Assessment  Contact Craig

Jim Kielbaso es CEO de la International youth Conditioning Asociation, director de Total Performance Training, master en Kinesiología, NSCA CPT, NASM y autor de 3 libros uno de ellos muy famoso: Ultimate Speed Agility. es licenciada en CAFYD enfocado a la rama del baloncesto y actualmente se dedica a la preparación física y readaptación deportiva. Además ha emprendido recientemente con RECentrena para ofrecer entrenamientos de calidad, basado en evidencia científica y orientado especialmente a jugadoras de baloncesto. 1) ¿Cómo desarrollar atletas de élite? Mucho de eso dependerá del deporte y tendrás que evaluar las habilidades necesarias para su rendimiento. En mi campo siempre ha estado muy relacionado con la velocidad. La dividimos en 3 partes: - Necesitan aplicar mucha fuerza en el suelo. - En el menor tiempo posible - En la dirección correcta. De esta manera conseguiremos atletas muy rápidos. Para ello trabajamos para que sean fuertes, también trabajos de ejercicios explosivos, pliométricos o con lastres. Enseñamos con video análisis la biomecánica para conseguir la mejor técnica posible. Con los atletas de élite necesitan ese 1% para mejorar y muchas veces solamente necesitan hacer las cosas más básicas. 2) ¿Qué les falta a los buenos aletas para ser atletas de élite? Los grandes LES ENCANTA trabajar y luchar por ser los mejores. Tienen una pasión por encima de la media. La genética tiene un gran % pero muchos atletas se quedan atrás echando el mano de freno cuando otros se entregan por completo. 3) ¿Qué consideras fundamental para trabajar con los jóvenes? Desde 2012 empecé a trabajar con los más jóvenes y cuando me di cuenta de lo importante que es y lo mal que se trabaja con ellos. La base de la pirámide no se está haciendo bien y no se respeta el trabajo básico y también considero que deberían desempeñar varios deportes. Por ejemplo, muchos jugadores de NBA empiezan muy pronto y cuando llegan a la élite tienen muchos problemas lesivos porque no tienen una bue base de trabajo previo y el control motor necesario. La ciencia nos ha evolucionado mucho y creo que muchos entrenadores son esclavos de la ciencia y prácticamente los entrenan en un laboratorio y una premisa muy importante es que el deporte debería ser divertido. “Its ok to have fun with Sports”. Hay mucha bibliografía que determina que “ganar” no está entre los puntos más importantes entre nuestros jóvenes. Existe otro problema y es que los mejores entrenadores quieren seguir avanzando y creciendo y eso implica subir de categoría y por tanto entrenar con los mayores. Necesitamos buenos entrenadores con nuestros jóvenes. 4) Consejos para el emprendimiento Los que quieren emprender normalmente lo hacen sin tener ni idea ni han probado lo buenos que son y si pueden conseguir buenos resultados con los atletas. Sales de la universidad y no sabes hablar con un padre, como vender un programa de entrenamiento. 5) El peor consejo que has escuchado Estuve en una conferencia y a mí me tocaba el segundo día. El primer día escuche una conversación entre dos entrenadores que dijeron al público que deberían dedicar su vida entera, hacer un montón de sacrificios para tener éxito. Básicamente que tenían que entregar tu vida. El segundo día comenté al final de mi conferencia que por supuesto tienes que tener mucha pasión y tendrás que sacrificar muchas cosas pero debes respetar tu vida personal para encontrar un balance y eso te ayudará a tener éxito a largo plazo. Al acabar la conferencia varios entrenadores me vinieron a agradecer ese consejo porque se fueron del primer día pensando que tenían que entregar su vida para conseguir el éxito. 6) Errores comentidos Estar enfadado, ser autóritario, gritar a los jóvenes para hacer que mejoren y pensar que eso era lo que se esperaba de mí. Además llegaba un punto en el que tenía la sensación de que tenían que estar enfadado para entrenar o prepararme para el enfado y así conseguir que todo el mundo trabajase. Con el tiempo y la experiencia aprendes que eso no es necesario para hacer trabajar y convertirte en algo que no eres es un gran error. 7) Bibliografía recomendada - Crush it, Gary Vaynerchuk 8) ¿Qué consejo le darías a tu yo de 20 años? Encontrarme antes con personas que me ayudasen e impulsasen a crecer. Al principio tenía mucho ego y hubiera sido mejor rodearme de personas mejores que yo y crear un equipo donde haríamos más cosas y seguro que mejores. La palabra es COLABORAR. El mundo está lleno de personas que lo quieren todo para sí mismo y no quieren compartir nada, es o peor que pueden hacer.

Jim Kielbaso es CEO de la International youth Conditioning Asociation, director de Total Performance Training, master en Kinesiología, NSCA CPT, NASM y autor de 3 libros uno de ellos muy famoso: Ultimate Speed Agility. es licenciada en CAFYD enfocado a la rama del baloncesto y actualmente se dedica a la preparación física y readaptación deportiva. Además ha emprendido recientemente con RECentrena para ofrecer entrenamientos de calidad, basado en evidencia científica y orientado especialmente a jugadoras de baloncesto. 1) ¿Cómo desarrollar atletas de élite? Mucho de eso dependerá del deporte y tendrás que evaluar las habilidades necesarias para su rendimiento. En mi campo siempre ha estado muy relacionado con la velocidad. La dividimos en 3 partes: - Necesitan aplicar mucha fuerza en el suelo. - En el menor tiempo posible - En la dirección correcta. De esta manera conseguiremos atletas muy rápidos. Para ello trabajamos para que sean fuertes, también trabajos de ejercicios explosivos, pliométricos o con lastres. Enseñamos con video análisis la biomecánica para conseguir la mejor técnica posible. Con los atletas de élite necesitan ese 1% para mejorar y muchas veces solamente necesitan hacer las cosas más básicas. 2) ¿Qué les falta a los buenos aletas para ser atletas de élite? Los grandes LES ENCANTA trabajar y luchar por ser los mejores. Tienen una pasión por encima de la media. La genética tiene un gran % pero muchos atletas se quedan atrás echando el mano de freno cuando otros se entregan por completo. 3) ¿Qué consideras fundamental para trabajar con los jóvenes? Desde 2012 empecé a trabajar con los más jóvenes y cuando me di cuenta de lo importante que es y lo mal que se trabaja con ellos. La base de la pirámide no se está haciendo bien y no se respeta el trabajo básico y también considero que deberían desempeñar varios deportes. Por ejemplo, muchos jugadores de NBA empiezan muy pronto y cuando llegan a la élite tienen muchos problemas lesivos porque no tienen una bue base de trabajo previo y el control motor necesario. La ciencia nos ha evolucionado mucho y creo que muchos entrenadores son esclavos de la ciencia y prácticamente los entrenan en un laboratorio y una premisa muy importante es que el deporte debería ser divertido. “Its ok to have fun with Sports”. Hay mucha bibliografía que determina que “ganar” no está entre los puntos más importantes entre nuestros jóvenes. Existe otro problema y es que los mejores entrenadores quieren seguir avanzando y creciendo y eso implica subir de categoría y por tanto entrenar con los mayores. Necesitamos buenos entrenadores con nuestros jóvenes. 4) Consejos para el emprendimiento Los que quieren emprender normalmente lo hacen sin tener ni idea ni han probado lo buenos que son y si pueden conseguir buenos resultados con los atletas. Sales de la universidad y no sabes hablar con un padre, como vender un programa de entrenamiento. 5) El peor consejo que has escuchado Estuve en una conferencia y a mí me tocaba el segundo día. El primer día escuche una conversación entre dos entrenadores que dijeron al público que deberían dedicar su vida entera, hacer un montón de sacrificios para tener éxito. Básicamente que tenían que entregar tu vida. El segundo día comenté al final de mi conferencia que por supuesto tienes que tener mucha pasión y tendrás que sacrificar muchas cosas pero debes respetar tu vida personal para encontrar un balance y eso te ayudará a tener éxito a largo plazo. Al acabar la conferencia varios entrenadores me vinieron a agradecer ese consejo porque se fueron del primer día pensando que tenían que entregar su vida para conseguir el éxito. 6) Errores comentidos Estar enfadado, ser autóritario, gritar a los jóvenes para hacer que mejoren y pensar que eso era lo que se esperaba de mí. Además llegaba un punto en el que tenía la sensación de que tenían que estar enfadado para entrenar o prepararme para el enfado y así conseguir que todo el mundo trabajase. Con el tiempo y la experiencia aprendes que eso no es necesario para hacer trabajar y convertirte en algo que no eres es un gran error. 7) Bibliografía recomendada - Crush it, Gary Vaynerchuk 8) ¿Qué consejo le darías a tu yo de 20 años? Encontrarme antes con personas que me ayudasen e impulsasen a crecer. Al principio tenía mucho ego y hubiera sido mejor rodearme de personas mejores que yo y crear un equipo donde haríamos más cosas y seguro que mejores. La palabra es COLABORAR. El mundo está lleno de personas que lo quieren todo para sí mismo y no quieren compartir nada, es o peor que pueden hacer.

Episode 107 - Will Duff Gordon Will joins the podcast to talk about his business http://www.totalperformancedata.com/ and the use of tracking technology and data for betting and performance evaluation.     Season 5 is proudly sponsored by Betfair Pty Limited. Betfair operates a betting exchange and is licensed in the Northern Territory, Australia. Join by clicking here: https://www.betfair.com.au/extensions/redir/BOBPOD/2 and entering code BOBPOD. The Betfair exchange isn’t a house that sets the odds, it’s betting at it’s purest. One punters opinion against another’s. Play the game within the game and join today.

Ever wonder what makes a tennis racquet powerful? Or why you can put balls away with one racquet but can’t seem to get the ball past the baseline with a different one?! Me too! In this episode, I chat with the founder and brains behind Tennis Warehouse University, Crawford Lindsey! He has co-authored countless papers and books about the science of tennis including "The Physics and Technology of Tennis" and "Technical Tennis," so you could say he knows a thing or two on the topic. Joining him is Jonathan Wolfe, who not only is a savvy expert on all things racquet and string related, but also is one of Crawford’s closest friends since their days at the USRSA; but we really brought him in because he has a knack for breaking down the scientific jargon to make sense to the player. Join us as we define the simple science of power potential in this initial episode where we discuss the physics behind the sport of tennis.What is Tennis Warehouse University and how can it help improve your game?!The science of tennis broken down in EASY, understandable termsFind the power potential of your racquetAvailable tools to choose the best racquets or strings for youHow can I compare power levels between different racquetsTWU tools to unlock your racquet’s potentialWhat is the Total Performance of any tennis racquetHow to improve your game with these experiments➤Tennis Warehouse University: http://twu.tennis-warehouse.com/learning_center/index.php➤Find the best racquet for you: http://twu.tennis-warehouse.com/cgi-bin/recommender.cgi➤Racquet Performance Tool: http://twu.tennis-warehouse.com/cgi-bin/racquetanalyzerTWU.cgi ➤String Comparison Tool: http://twu.tennis-warehouse.com/learning_center/comparestrings.php➤Racquet Power Potential: http://twu.tennis-warehouse.com/cgi-bin/comparepower.cgi➤Racquet Comparison Tool: http://twu.tennis-warehouse.com/cgi-bin/compareracquets.cgi➤Hitting Weight Tool: http://twu.tennis-warehouse.com/cgi-bin/hittingwtrac.cgi➤USRSA: https://www.racquettech.com➤Tennis Warehouse: www.tennis-warehouse.comHave questions or want to continue the conversation?! Email us: podcast@tennis-warehouse.com Subscribe, rate and review!Happy Hitting! 

Knee pain with jumping and running can be painful. It is also common to have pain going up and down steps. Watch this video to find out how you can fix it.

If you have hip or back pain then listen to this podcast to see how to eliminate your hip and back pain

Tennis Elbow Physical Therapy At Home Total Performance Physical Therapy by Total Performance Physical Therapy

Physical therapy for shoulder impingement Total Performance Physical Therapy

Do you have shoulder pain? You can do these tests at home to determine what is causing your shoulder pain.

Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that caters to all types of injuries, with locations in North Wales, Hatfield, and Norristown, PA. Visit http://www.totalperformancept.com to learn more! Subscribe to our channel: https://goo.gl/KbvrGH Call: 215.997.9898 Facebook: https://www.facebook.com/TotalPerform... Twitter: https://twitter.com/totalppt Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. Whether you're looking for physical therapy in Hatfield, PA, or aquatic therapy in North Wales, PA, we help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life. If you're in need of physical therapy in North Wales, PA, or aquatic therapy in Norristown, PA, please don't hesitate to contact Total Performance Physical Therapy today!

If you have pain in your shoulder and you don't know how it got there then do these 3 exercises to eliminate it.

Do you have pain in your shoulder when at the gym? Have you stopped gym activities because of pain in your shoulder?

Many people wake up with a stiff, painful or sore lower back and that can lead to a lifetime of back pain if not addressed properly.

Do you wake up with lower back pain? Listen to find out how to relieve the your lower back pain before you get out of bed.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA Physical Therapy Norristown PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerform... Twitter totalppt You tube https://www.youtube.com/user/tpphysic... Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerform... Twitter totalppt You tube https://www.youtube.com/user/tpphysic... Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Physical Therapy North Wales, PA Physical Therapy Hatfield, PA www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy Physical Therapy North Wales, PA Physical Therapy Hatfield, PA 215.997.9898 www.totalperformancept.com Facebook https://www.facebook.com/TotalPerformancePhysicalTherapy/ Twitter totalppt You tube https://www.youtube.com/user/tpphysicaltherapy Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy. Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with. We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried. For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself. Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great. Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.

Do you get pain when standing up after sitting? Then listen to the track to discover how to eliminate it.

"I love this advice from a TED Talk: When the kids get in a car after the game, just say to them, "I really love watching you play", instead of concentrating on post game analysis."  Jim KIelbaso   Jim Kielbaso, JimKielbaso.com, President and CEO of The IYCA, Director of Total Performance in Wixom, MI Connect with Jim on Twitter, Facebook and Instagram   Connect with the IYCA on Twitter, Facebook and Instagram  

Taylor Lewis of the Academy of Total Performance and the Cystic Fibrosis Fitness Institute joins me to talk about training from general population to the pros, his work with CF patients, PRI implementation and more!

On this episode dos and I discuss some recent instances of rhabdomyolysis in collegiate strength and conditioning.    I interview Jim Kielbaso, owner of Total Performance training center in Wixom, Michigan about training for speed.  We talk about creating horizontal force instead of vertical force.  How to actually do that, and what it actually means.  How to coach speed effectively with your athletes, and the right technique for running really fast.    Learn more about Jim: Jimkielbaso.com Jim's Podcast: THE IMPACT SHOW

Brendan chats to Jim about how he first started out, running a facility at Total Performance.Jim is speaking at out conference about building a Brilliant Strength & Conditioning business.You can still sign up before the 25th March start date: www.trainingandfitness.co.uk/conference15

Highlights of Episode 145 "Hit the Gym with a Strength Coach" - Jim Kielbaso, from Total Performance in Michigan and author of Maximum Football Training, is on to talk about periodization, weight room coaching best practices, in-season programming, working with multi-sport athletes and much more.    "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his videos "Core Seated Chop & Lift", thoughts on Facility size and the Vibram Class Action lawsuit.   Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Pit Shark Belt Squat Rack. "The Business of Fitness with Results Fitness University"- Elias Scarr is on to talk about setting up for an Expo. "The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Brett Bartholomew talks about the impact of influence on performance- the pscychological aspect.   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

On this weeks episode of success sessions, The Success Architect Bill Nelson and Co-Host Jae Nelson discuss some of the current affairs in the world today. Not only do they just discuss these events but how they can be related back to you, and what we can learn from them to become better! For all your information on Total Performance … Read more about this episode...

On Today’s show Jae Nelson and co -host Bill Nelson – The Success Architect discuss the impact that certain trends have on our society. Not only do they identify these trends, but they give us the tools and tips to make sure we are becoming a part of the solution not the problem! For all your information on Total Performance … Read more about this episode...

The team has the correct members! Individually you have the skills to get the job done! But why aren’t we moving forward??? Join the success architect Bill Nelson and co-host Jae Nelson, as they explore some of the reasons why performance isn’t happening. For past episodes of Success Sessions go to https://webtalkradio.net/shows/success-sessions/ For all your information on Total Performance … Read more about this episode...

How do you determine the future? Create it! In this episode of Success sessions, Jae Nelson and The Success Architect Bill Nelson explore investing in yourself to create the future you have always wanted! For past episodes of Success Sessions go to https://webtalkradio.net/shows/success-sessions/ For all your information on Total Performance Concepts or to get into contact with Bill Nelson … Read more about this episode...