Podcasts about join jj

Join JJ and Burke as they review some products from the local dispensary. They will be discussing:Lava Cake (Flower)Detroit Fudge Company: Barracuda Bar (Dark Chocolate)Kushy Punch Gummies: Raspberry Hybrid

The Yankees report to the Bronx on Friday for “Summer Camp presented by Camping World.” We have injury updates on Aaron Judge, James Paxton, Aaron Hicks and many others! Join JJ and Nick for this silly goose time of our national pastime.

Julie Matthews is a researcher and author specializing in complex neurological, immune, and digestive disorders. Today she and JJ discuss how a diet low in FODMAPs can help relieve digestive issues. Listen as Julie explains exactly what FODMAPs are and the best way to get started on a low-FODMAP diet while the body heals, as well as how long you should follow a low-FODMAP diet and when to start reintroducing foods. Julie also provides some sample menus to show how simple it is to swap out foods that may be triggering digestive symptoms. Join JJ and Julie for this very informative episode!   Freebies From Today’s Episode Get Julie’s free guide by going to jjvirgin.com/fodmaps.   Main Points From Today’s Episode FODMAPs in an acronym that stands for different fermentable carbohydrates. By following a diet that’s low in FODMAPs for a period of time, digestive symptoms can be improved in many folks. Once someone has followed a low-FODMAP diet for a period of time, the different categories of FODMAPs can be added back in, one at a time. When reintroducing foods, you’ll want to track your symptoms to see how you feel. The intention of a therapeutic diet is not permanent. The foods that can cause a reaction need to stay out of the diet while the body heals.   Episode Play-By-Play [4:24] Introducing Julie and how she got into FODMAPS with a focus on autism [5:38] What are FODMAPS and how can you tell if you have an issue with them? [6:25] Some effects on the digestive system if you eat foods high in these fermentable carbs [7:08] Examples of foods in each of the FODMAP categories. [8:23] JJ asks if someone will react to all categories, or just one, or a few? [9:00] How to determine which of the FODMAP categories you are sensitive to [11:25] A walk through of a low-FODMAP diet, what you might eat [12:27] After removing foods, how to start gradually reintroducing foods [13:57] If you have a small reaction, do you keep eating that food? [15:00] Can you condition your gut by eating small amounts of food every day? [16:15]  If you discover a sensitivity, is it forever? Or is it possible to reintroduce after healing for a while? [16:50] The intention of a therapeutic diet is not permanent, it’s to give the body a break and provide it time to heal. [18:20] These things may have an effect on the body’s ability to tolerate a type of food. [19:05] A couple of sample low-FODMAP meals   Action Step: Do the JJ Virgin 7-Day Challenge and after, if you’re still having problems, consider a low FODMAPS diet.     Mentioned in this episode: Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube Nourishing Hope for Autism 7 Day Challenge

Join JJ, Bossman and Wags for another episode of The Minnesota Rundown presented by 10,000 Takes! In this episode, we discuss all those things Sota Stream from this past weekend from highlights and funny moments behind the scenes.

Join JJ and Bossman for another episode of The Minnesota Rundown presented by 10,000 Takes! In this episode, we discuss 4/20, the Sota Stream, Joe Buck announcing porn, Bubba's pizza roll challenge recap, the return of #NoCutCorona and the Twitter Idiots of the Week.

This Prepper Trifecta is a weekly Youtube Live Stream comprised of three veteran preppers. The show is designed to help new preppers learn about prepping and to discuss topics of interest in the prepper community. Join JJ's Patreon Community for just 3 cents a day here: https://www.patreon.com/AmericanPreppingAcademy Eric's Youtube Channel: https://www.youtube.com/user/TheLordHumungusChe's Youtube Channel: https://www.youtube.com/channel/UCqWgsbdAkOYNg91tDHD2K6gJJ's Youtube Channel: https://www.youtube.com/user/realitysurvival

This Prepper Trifecta is a weekly Youtube Live Stream comprised of three veteran preppers. The show is designed to help new preppers learn about prepping and to discuss topics of interest in the prepper community. Join JJ's Patreon Community for just 3 cents a day here: https://www.patreon.com/AmericanPreppingAcademy Eric's Youtube Channel: https://www.youtube.com/user/TheLordHumungusChe's Youtube Channel: https://www.youtube.com/channel/UCqWgsbdAkOYNg91tDHD2K6gJJ's Youtube Channel: https://www.youtube.com/user/realitysurvival

This Prepper Trifecta is a weekly Youtube Live Stream comprised of three veteran preppers. The show is designed to help new preppers learn about prepping and to discuss topics of interest in the prepper community. Join JJ's Patreon Community for just 3 cents a day here: https://www.patreon.com/AmericanPreppingAcademy Eric's Youtube Channel: https://www.youtube.com/user/TheLordHumungusChe's Youtube Channel: https://www.youtube.com/channel/UCqWgsbdAkOYNg91tDHD2K6gJJ's Youtube Channel: https://www.youtube.com/user/realitysurvival

This Prepper Trifecta is a weekly Youtube Live Stream comprised of three veteran preppers. The show is designed to help new preppers learn about prepping and to discuss topics of interest in the prepper community. Join JJ's Patreon Community for just 3 cents a day here: https://www.patreon.com/AmericanPreppingAcademy Eric's Youtube Channel: https://www.youtube.com/user/TheLordHumungusChe's Youtube Channel: https://www.youtube.com/channel/UCqWgsbdAkOYNg91tDHD2K6gJJ's Youtube Channel: https://www.youtube.com/user/realitysurvival

This Prepper Trifecta is a weekly Youtube Live Stream comprised of three veteran preppers. The show is designed to help new preppers learn about prepping and to discuss topics of interest in the prepper community. Join JJ's Patreon Community for just 3 cents a day here: https://www.patreon.com/AmericanPreppingAcademy Eric's Youtube Channel: https://www.youtube.com/user/TheLordHumungusChe's Youtube Channel: https://www.youtube.com/channel/UCqWgsbdAkOYNg91tDHD2K6gJJ's Youtube Channel: https://www.youtube.com/user/realitysurvival

Join JJ and Ernest as they dive into the world of sports by talking this weeks NFL/Tom Brady, boxing, UFC 248, Texas Longhorn baseball/softball and much more.    Follow us on facebook at: https://www.facebook.com/Lefthashsports/

Join JJ as she talks with Aaron Alexander, therapist and movement coach, as they discuss the small changes you can make to posture and alignment to improve your body mechanics. Many of us have experienced injury or discomfort, and as a result, our bodies get out of alignment, which only makes things worse. Aaron reviews how to take back control and improve how your body moves and functions. Tune in for this enlightening episode.     Freebies From Today’s Episode Get Aaron’s 7-day free Align program trial by going to jjvirgin.com/align.   Main Points From Today’s Episode After injury or discomfort, we tend to change our posture or gait. This can result in our body’s misalignment and increase our pain. Paying attention to our posture and adjusting with small movements can improve how we feel. Getting up and moving more often is also vital. Increasing awareness to the ways our body tenses allows us to change things that cause it. `   Episode Play-By-Play [5:23] How Aaron became interested in posture and how it affects many different components of life [6:55] A big challenge for people is how this can change the way you hold your body and move [8:06] The human body is a complex system. If you change anything, you change everything. [8:25] Even thoughts can affect the way you hold and move your body. [8:55] Defining posture and body language [11:15] Where do you really feel emotion? [13:00] One of the impacts of looking at things closely (ie, phones, computers) [14:02] Some of the ways you can unwind [17:02] What are some of the benefits of making these little shifts? [21:41] Advantages of doing microbursts of exercise throughout the day vs all at once [25:08] How much time will it take to incorporate Align exercises into your routine?   Action Step Get the free trial and do it!       Mentioned in this episode: Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube Aaron Alexander podcast The Align Method book Cell Phones Removed photographs Joan Vernikos, Director of Life Sciences for NASA Xiser

It’s time for another Q&A! In today’s episode, JJ answers a question from a listener asking about doing HIIT and whether there are exercise limits for people over 50. Age doesn’t have to have an impact on what our bodies are able to do. There are general outlines for doing HIIT effectively and other types of exercise that will benefit all body types, but especially as we age. Join JJ today.   Episode Play-By-Play Question from Halle - I’m 52 years old and I’ve been working out since I was 11 years old. Go, team, go team Halle. I did HIIT five days a week for one hour and was constantly sore. So recently I switched to three days a week and incorporated hot Vinyasa yoga for 60 to 90 minutes into my routine. At my age, is this better for my fitness goals and longevity? How are our bones, muscles and metabolism affected by fitness at this age and in our elder years?   [1:30] First thing to address is the concept of how exercise needs to reduce as we get older. [1:45] High Interval Intensity Training recommendations. [3:18] Make sure to give yourself time for this [3:30] As we age, things deteriorate and this is the best type of exercise to combat that [4:30] Some other critical things to watch out for       Mentioned in this episode: Recipes at jjvirgin.com Reignite Wellness 365 membership Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube Oura Ring Safety Net Plus digestive enzymes

Join JJ and E as the talk sports, sports, and more sports. 

Julie Matthews is a researcher and author specializing in complex neurological, immune, and digestive disorders. Today she and JJ discuss how a diet low in FODMAPs can help relieve digestive issues. Listen as Julie explains exactly what FODMAPs are and the best way to get started on a low-FODMAP diet while the body heals, as well as how long you should follow a low-FODMAP diet and when to start reintroducing foods. Julie also provides some sample menus to show how simple it is to swap out foods that may be triggering digestive symptoms. Join JJ and Julie for this very informative episode!   Freebies From Today’s Episode Get Julie’s free guide by going to jjvirgin.com/fodmaps.   Main Points From Today’s Episode FODMAPs in an acronym that stands for different fermentable carbohydrates. By following a diet that’s low in FODMAPs for a period of time, digestive symptoms can be improved in many folks. Once someone has followed a low-FODMAP diet for a period of time, the different categories of FODMAPs can be added back in, one at a time. When reintroducing foods, you’ll want to track your symptoms to see how you feel. The intention of a therapeutic diet is not permanent. The foods that can cause a reaction need to stay out of the diet while the body heals.   Episode Play-By-Play [4:24] Introducing Julie and how she got into FODMAPS with a focus on autism [5:38] What are FODMAPS and how can you tell if you have an issue with them? [6:25] Some effects on the digestive system if you eat foods high in these fermentable carbs [7:08] Examples of foods in each of the FODMAP categories. [8:23] JJ asks if someone will react to all categories, or just one, or a few? [9:00] How to determine which of the FODMAP categories you are sensitive to [11:25] A walk through of a low-FODMAP diet, what you might eat [12:27] After removing foods, how to start gradually reintroducing foods [13:57] If you have a small reaction, do you keep eating that food? [15:00] Can you condition your gut by eating small amounts of food every day? [16:15]  If you discover a sensitivity, is it forever? Or is it possible to reintroduce after healing for a while? [16:50] The intention of a therapeutic diet is not permanent, it’s to give the body a break and provide it time to heal. [18:20] These things may have an effect on the body’s ability to tolerate a type of food. [19:05] A couple of sample low-FODMAP meals   Action Step: Do the JJ Virgin 7-Day Challenge and after, if you’re still having problems, consider a low FODMAPS diet.     Mentioned in this episode: Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube Nourishing Hope for Autism 7 Day Challenge

Those intrested in learning market profile, Join JJ, Ray and the pleasant community of traders at www.microefutures.com

Join JJ and Ernest as they discuss the latest in sports news, highlights and outright silly, random tangents. At the recording of this podcast OU sucked and the guys are quite sure they still do. 

Join JJ and Lief for the second episode of Filmmates where they take a look at Robert Rodriguez's 2002 movie, Spy Kids 2: The Island of Lost Dreams. ALT. TITLES: "...And It Doesn't Make Sense", "JJ and Lief Spend a Lot of Time on IMDB" TALKING POINTS: lying Netflix descriptions, sound effects, nepotism, bad casting

In this episode, Devi chats with JJ Flizanes about “How Astrology Affects Your Success.” JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th, 2017.  Devi and JJ discuss:   JJ's 20+ years of study about Astrology  The moon’s relationship to the earth  Astrology and energy  Astrology as science  Astrology as a straight line  Astrology as a “blueprint” or ingredient list  How Astrology can make more sense to people  The four elements on Astrology “fire, earth, air and water”  Energy from the planets  Astrology for life purpose, relationships, and business  Kind of signs and personality  Dealing with emotions based on signs and elements  Your “true node” and “north node” position  Mercury as the communication planet  Planet retrograde cycle and its effect  Love & attraction in connection with Astrology  Being you as the creator of your reality  The character differences of each sign and element  Being compassionate to other people through Astrology  Finding your earth to be able to stay grounded  Keeping yourself out with your comfort zone with Astrology  and more…   Connect with JJ on her website @ JJflizanes.com Join JJ for her upcoming event in Los Angeles! Resources Mentioned:  Astro.com Astrology for the Soul by Jan Spiller 

Because we were are created beings, made in the image of Creator God, every one of us has a creative side. What do you do with your creative side? How do you overcome the temptation to compare someone else's ideas and giftings to yours? Join Alisa today as she interviews song-artist JJ Heller. JJ's testimony will transform your temptation to conform to a motivation to be the person that God created only you to be.  You can find JJ at jjheller.com, on Instagram and Facebook.    Follow her on Spotify to hear all her music including brand new songs coming out on the first Friday of every month.    Check out JJ's Spotify playlist: Christian Music You’ve Never Heard Playlist here: https://open.spotify.com/user/jjheller/playlist/0mvIREFuAQXcqi7IqpNSrk?si=jX01uZNMQPmBf1-78VUmlw  Join JJ and Alisa at Rev On The Road in Franklin, Tennessee on August 24-25th. Get your tickets to reserve your spot at this LIVE and in person two-day unique wellness event. https://www.revelationwellness.org/events/rotr/ Become a Revelation Wellness Instructor: https://www.revelationwellness.org/inst-training/rwit/ Download our FREE forgiveness training program: https://www.revelationwellness.org/free-downloads/forgiveness-training/ Connect more with Alisa over on her personal Instagram account www.instagram/alisakeeton  

Join JJ, Mike, and me as we break down the latest in all things Red Wings. First we talked about some things that happened a little while ago now, but since we last recorded. We talk about the free agent signings and the contracts for Athanasiou and Mantha. Then we discussed Jeff Blashill’s recent comments regarding ties and veterans, and what we think will be the case going forward. Of course we shared our thoughts on Dylan Larkin’s inevitable contract extension. How long will it be, how long should it be? We talked about Chris Chelios leaving and becoming a team ambassador for the Blackhawks and why JJ hates that last part. We went around the league and each talked about the NHL storyline we are most interested in at the moment. Then we finished out with Positivity Corner and the reader questions!   You can listen via the embedded player above or download the episode directly from our Blogtalk Radio page. You can also find us on iTunes or Google Podcasts by searching for Winging It In Motown. As always, WIIM Radio is rated R for language and smuggling overdue library books. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to Triple-click Home Episode 28: Turn Right On “A” Street Welcome to another packed episode of Triple-click Home. Join JJ, Ana and Steve as they discuss all things Apple. Then, Jamie Pauls visits with David Ward about Braille Sonar Pro, an indispensable app for referencing Braille contractions. Because David is awesome and he thinks […]

Join JJ and Rob for another live edition of Axiom Radio. Tonight we will expose the Syrian deception and we'll tare apart Kony 2012.