Podcasts about joyful belly

In this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Lili Gordon, Integrative Nutrition Health Coach, Health Counselor, Registered Massage Therapist and a Clarity Breathwork Facilitator I am born in Bulgaria, and I lived most of my life there. My superpower is to help people raise their energy vibration by guiding them in adopting healthy habits, releasing limiting beliefs and cultivating self-love! With the tools and techniques I provide my clients, they achieve more clarity, improve their quality of life and begin to take leaps towards accomplishing their goals. I studied Marketing at the University of National and World Economy in Sofia, Bulgaria, but after moving to the States, I developed a passion for holistic health and the body-mind-soul connection. If you want to learn a little about what brought me here and some of my challenges and struggles. Extra Training: Integrative Nutrition Health Coach, Institute for Integrative Nutrition Ayurvedic Health Counselor, Joyful Belly, School of Ayurvedic diet and digestion Clarity Breathwork Facilitator Aroma Freedom Technique Practitioner, Aroma Freedom Academy 200 hr Yoga Teacher Training, 3 Bridges Yoga Reiki Level II Practitioner Yin Yoga and Meditation Teacher Training with Sagel Urlacher Mindfulness Mentor training with John Shearer Registered Massage Therapist, Maine Essential Oil Educator Instagram: https://www.instagram.com/iamliligordon/ Website: https://www.liligordon.com/ (207) 907-6786 Lili practices out of A Lebro Center for Well Being 135 Rogers Road Kittery, Maine 03904 Contact Annie Gibbins – The Business and Life Magician Memoirs of Successful Women Podcast Audio: https://www.anniegibbins.com/podcast/

John Immel from Joyful Belly and Colette discuss eating disorders, body image and how Ayurveda can be extremely supportive in the healing journey. They discuss the following: Why Ayurveda is a great support structure for eating disorders. What is an eating disorder. How Ayurveda helps us connect with our 'true hunger'. How 'true hunger' manifests differently for each dosha type. Pacifying the aggravated doshas in different eating disorders. The Ayurvedic healing journey. Body dysmorphia. Check out the Joyful Belly website for the easy to digest foods list. Click here to receive the $750 scholarship to Joyful Belly's upcoming Masters in Ayurvedic Digestion and Nutrition course. Find out more info on Colette's French Riviera Ayurveda & Yoga Retreat Oct 11-13th, 2019. Sign up for the Elements Newsletter or send Colette a message here. Thanks for listening!

Episode #57 Colette chats with John Immel from Joyful Belly about the seasonal foods for December. John chooses to talk about roasts and molasses for the northern hemisphere and berries for the southern hemisphere. Click here for more info on Colette's Reset-Restore-Renew program starting January 18th, 2019. Contact Colette on info@elementshealingandwellbeing.com In this episode, Colette and John discuss the following: Listener question on how to cook Ayurvedically for the family using Asian and Italian spices. Why meat can be beneficial for a Vata imbalance in winter. How the winter weather effects the body. The beneficial blood building and warming quality of roasts.  The qualities of meat and the effects on each dosha. Using aromatic spices on meat to aid digestion. Black molasses - how it's made. The properties of molasses and the effects on the body. The benefits of berries in late spring and early summer. Which berry is best for each dosha. John has suggested 2 recipes from the Joyful Belly website: Molasses rice for the northern hemisphere Berry sorbet for the southern hemisphere If you try out these recipes, please give us feedback on the results on the Elements of Ayurveda Podcast Facebook Group. Also, don't forget to enter the competition to win a FREE entry into the 7 week online Reset-Restore-Renew Program, a transformational journey of healing, connection, education and empowerment! I hope you can join us :-) Thanks for listening!  

In this episode we sit down with John Immel Founder of Joyful Belly School of Ayurvedic Diet & Digestion and learn about Ayurveda.  https://www.joyfulbelly.com/ Courses Instagram: @joyfulbelly --------------- SPONSOR LIQUID IV: Use code HUSTLE20 for 20% off  https://liquid-iv.com/ SPONSOR SUNDAY SCARIES: Use code HUSTLE10 for 10% off  https://forsundayscaries.com/ ------------- CONNECT WITH HELEN @helenbpeterson www.BrewedBlonde.com   CONNECT WITH KAYLEIGH @Kayleigh.Christina www.KayleighChristina.com CLEARstem Skincare- Use code HUSTLE10 for $10 off

Episode #51 Colette chats with John Immel of Joyful Belly about seasonal eating. They discuss sesame seeds and beetroot in this episode and cover the following: The qualities of sesame seeds & oil The uses of sesame seeds  The strengthening power of sesame seeds Sesame seeds power to boost metabolism When & how to enjoy sesame seeds in the diet The cleansing & nourishing power of beetroot How beetroot moves the toxic bile out of the body The healing components of beet leaves Prepping & cooking beetroot In this episode, John recommends two recipes for you to try: Northern Hemisphere: Sesame Seeds Treats with Ghee & Ginger Southern Hemisphere: Pickled Beetroot Please share your experience with these recipes on the Elements of Ayurveda Facebook Group. Click here for further information on Colette's upcoming Daily Habits for Holistic Health course, starting October 27th, 2018. Thanks for listening!

Episode #47 Colette chat with John Immel from Joyful Belly about the challenges of following the Ayurvedic principles while cooking for your family and leading a busy life. We discuss the following: Guidelines for eating your main meal at lunchtime Meal prepping tips Is it ok to use frozen foods and leftovers What if my child/partner doesn't want to eat healthy? Cooking for your children and incorporating Ayurvedic spices What to do if your family/friends want to eat fast food Why eating seasonally is so important  Apples are in season in the northern hemisphere  The benefits of eating apples in autumn Apples qualities, tastes and effect on the doshas Grapefruits are in season in the southern hemisphere The benefits of eating grapefruits in spring Grapefruits qualities, tastes and effect on the doshas Time to test these seasonal fruits in your body! Check out the recipes below and please share your results in the Elements of Ayurveda Podcast Facebook Group... Northern hemisphere: Apple Sauce with Ginger & Ghee Southern hemisphere: Broiled Grapefruit with Cinnamon, Cloves & Honey Want to study nutrition with Joyful Belly AND receive a $750 scholarship? Click on the link below to find out further info, register and receive this generous $750 scholarship for the Elements community...Masters of Ayurvedic Nutrition & Digestion with Joyful Belly. Thanks for listening!

As I was in school to become an Ayurvedic Health Coach, I learned about the energy food carries and how that can affect our body & mind! This is what I learned from Joyful Belly, School of Ayurveda.This is an AD-FREE podcast. To support the creation of The WhySheWhistles Podcast & get hands-on worksheets, mindset training hacks, and more positivity, (and to never hear an ad in the middle of an episode), join the community on Patreon with the link below! Join the CommunityConnect with WhySheWhistles:Let’s get positive & personal in your inboxConnect on InstagramJoin the Facebook GroupCheck out the place where WhySheWhistles began

Colette speaks with John Immel, the founder of Joyful Belly, an educational Ayurvedic health care website. John also directs the Joyful Belly Institute’s Master of Ayurvedic Digestion 500 hour program, drawing on years of research and clinical experience specialising in digestive disorders. Colette and John discuss the following: John's journey from a Harvard background in math and computers, to studying Ayurveda. The creation of Joyful Belly and John's mission to make Ayurveda more accessible to the public. The online Joyful Belly school. The Masters is Ayurvedic Nutrition and Digestion Certification. The Ayurveda Health Counsellor Certification. John's generous scholarship gift to the Elements community. Click hear to learn more about the Masters is Ayurvedic Nutrition and Digestion Certification and to receive your scholarship. Click hear to learn more about the Ayurveda Health Counsellor Certification and to receive your scholarship. Join the Elements of Ayurveda Podcast Facebook Community. Thanks for listening!

Episode #40 In this special 1 year anniversary episode of the Elements of Ayurveda podcast, Colette celebrates by interviewing some of her clients and sharing some voice messages from the podcast listeners, along with the following: Why Colette started the podcast in August 2017 Sabine from Europe shares her story with Ayurveda Regular guest, Amy Wheeler shares a lovely message Katya from the U.S. shares the story of her healing journey Colette talks about the new collaboration with Joyful Belly and the future Ayurvedic nutrition episodes Exciting and generous gift for the Elements community from Joyful Belly - a $750 scholarship to study Ayurveda online with the Joyful Belly School Jo from Australia shares her thoughts on Ayurveda and the podcast Colette discusses the future of the podcast Kate from Australia shares a message of what the podcast means to her Colette's final message of thanks and gratitude for the community Colette mentioned a lot of links in the show and you will find them all below: Daily Habits for Holistic Health Course Digestive Reset Cleanse Elements of Ayurveda Podcast FaceBook Group Joyful Belly Scholarship Information (scroll to bottom of page) Free Ayurvedic Discovery Call Thanks for listening!  

In this episode we go deep into the TONGUE! We learn all about what the shape, color, coat, texture and size of your tongue means for your HEALTH. This is a MUST LISTEN episode for all people (as we all have tongues) and it's seriously the hidden gateway to radiant health! If you're interested in becoming a Certified Ayurvedic Practitioner, check out John's Joyful Belly Program, which I am offering a $1000 scholarship for, plus a free private business coaching webinar by me for all Highest Self Podcast listeners! Click here to learn more and receive your discount and bonuses: https://www.iamsahararose.com/become-an-ayurveda-counselor Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Intro + Outro Music: Silent Ganges by Maneesh de Moor Get 35% off your order of Youveda supplements at youveda.com with code “sahara”

Ayurveda is going to soon be as popular yoga (mark my words.) In this episode, I discuss WHY becoming an Ayurvedic Practitioner has been so life-changing for me and how you can know if it's right for you. Receive up to $2250 off my alma mater Institute for Integrative Nutrition, plus How To Write Your Dream Book Course and TWO high-level business coaching webinars with me They offer two programs: the Masters of Digestion, which focuses on all of the digestive issues from IBS, Crohn’s, candida, leaky gut, et cetera from an Ayurvedic perspective. This is an incredible program if you’re very interested in digestion and want to have a practice helping people with theirs, inclusive of the gut-brain connection, as our mood is a reflection of our digestive health. Within 1 year, you will be a Certified Ayurvedic Digestion coach and can create your own practices, work with doctors or in wellness centers globally. Digestion is such a hot-topic right now and very few people know about it’s true roots from an Ayurvedic perspective. The other is their two-year program Fundamentals of Natural Healing Ayurvedic Counselor Program, which trains you to become a Certified Ayurvedic Practitioner (as I am) and work with a wide-range of clients, from nutrition to pregnancy to self-care, or begin your own wellness center! Within 2 years, you’ll be able to work with any type of client, from those seeking to lose weight, balance anxiety, heal gut issues, address skin problems or launch your own Ayurvedic center, which is SO in demand right now. As a free gift for all who sign up for Joyful Belly through me, I am additionally offering an exclusive webinar “How To Create a Thriving Business as an Ayurvedic Practitioner” where I teach you how to teach Ayurveda in a world where most have not heard of it, the types of businesses you can create with an Ayurvedic background such as launching your own tea or supplement company, creating a retreat center, online programs and more. I am also offering an exclusive private Facebook support community where you can connect with other future Ayurvedic practitioners in the tribe. Click here to learn more and get my bonuses: http://integrativenutrition.com/sahara Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Intro + Outro Music: Silent Ganges by Maneesh de Moor

I’ve partnered up with Joyful Belly School of Ayurvedic Diet & Digestion to offer my Highest Self Podcast Community a $1000 scholarship, a bonus interactive "How to Have a Successful Ayurvedic Practice" webinar with me and support group for their two programs: 1) Masters of Ayurvedic Digestion and Nutrition 500 Hour Certification 2) Fundamentals of Natural Healing - Ayurveda Health Counselor 750 Hour Certification. Click here to receive your discount and learn more: https://www.iamsahararose.com/become-an-ayurveda-counselor Joyful Belly was the most helpful resource for me while writing my books Idiot’s Guide to Ayurveda and Eat Feel Fresh. While searching high-and-low for an accredited, online Ayurveda certification program with live calls, Joyful Belly came to me like a blessing from the sky. It’s been my go-to source of Ayurvedic wisdom for the past three years and at the forefront of the Ayurveda movement. Just like me, the founder John Immel blends ancient Ayurvedic knowledge with modern nutritional science, making it accessible and relatable for today’s day-and-age. In this episode we speak about everything from: -Understanding your dual-Dosha -The key physical signs of each Dosha -Digestion from an Ayurvedic Perspective -and so much more! Learn more here: https://www.iamsahararose.com/become-an-ayurveda-counselor Thank you to our sponsor Youveda. Order your month's trial of Ayurvedic herbs for 35% off with code "sahara" at www.youveda.com Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow Sahara for daily Ayurvedic wisdom on Instagram @iamsahararose Discover your Dosha with her free quiz iamsahararose.com