Podcast appearances and mentions of michelle keinan

Want to know what it takes to launch a successful podcast? Well today, come listen as I chat with my friend and client Michelle Keinan, womens empowerment coach, and host of the Women Healing Podcast as we dive into her recent podcast launch. We explore what it took Michelle to finally get off the fence and get her podcast launched, what motivated her to get started, what her biggest lessons and takeaways were, and what surprised her most about how people are responding to her podcast and how she was able to make back her investment working with me in the first few weeks of her podcast launch. Listen to Michelle's Podcast Women Healing on Apple Podcasts and on Spotify. Connect with Michelle on Instagram Here. If you are ready to create a podcast that pays for your business, head over to www.podcastthatpays.comFollow me on Instagram @angiemjordanJoin us over in my Facebook Group- Launch Grow Explode Your Podcast. Music credit: Mavericks by Harrison Amer. A Podcast Launch Bestie production

Sigh. We've all done it. We do it all the time. We do it in our relationships, in our search for relationships, with body image, in our careers: "If only I had this thing, I'd be happy. I'd be okay." Such a fuckin bummer. In this issue, I'm joined by somatic therapist and NLP coach Michelle Keinan to get to the root of why we do this and what it looks to heal so that we can finally feel whole within ourselves. The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.  --- Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support

Join Gen Xer CeeCee and Millennial Emmy D as they welcome Michelle Keinan to talk about having it all, getting rid of saying "I'm fine" all while having amazing sex with yourself or your partner! You're not gonna want to miss a second of this one, it's gonna get juicy!Michelle is currently revamping her website, we will link that as soon as it is live!Don't forget to check out our website https://www.wyppod.com or find us on Instagram @wyp_pod

What to do when your husband/boyfriend/fiancé says NO......and how to help our significant other do more for US.ALSO - what having peace and love in THAT relationship can actually mean for your abundance in business...Live with Michelle Keinan, the Satisfied Wife of Goddess Wife Vibes - Satisfying Relationships for Powerful Females.***Important to note. This episode is about loving, healthy relationships, and does NOT speak to abusive, unfaithful, toxic relationships. Please seek a mental health or medical professional and law enforcement where necessary if you find yourself in those situations.***

Thank you for your support and please subscribe so you never miss an episode!Joyce speaks with Laura Eisman, Allison Krongard and Michelle Keinan about cannabis and sex! Yes, she goes there. Laura Eisman and Allison Krongard are the visionaries behind Her Highness, the premier purveyors of female-forward cannabis couture-products and potions inspired and engineered by women. Laura and Allison craved a premium cannabis experience infused with a sense of play but delivered with style, and they've created just that.Remaining on the intimacy theme – Joyce continues her cannabis and sex conversation with Goddess Wife Michelle Keinan. Michelle is a healer and expert in masculine+feminine relationship dynamics and is committed to helping women feel satisfied. She's also excited to be part of something new and is ready to help us learn how to use cannabis products to improve our relationships. Topics Discussed(2:00) Maura Healey Running for Governor(2:30) Zev – 11 Year-Old Campaign Manager(3:40) The Hidden Brain Minimizing Pain, Maximizing Joy(4:20) Stoics – Message of Joy(5:06) Her Highness Introduction(5:55) Allison Krongard and Laura Eisman Intro(9:00) Moms and Cannabis(12:12) Cannabis in NY(14:50) Pleasure Oil(17:35) The Alchemists Kitchen New York(21:12) Delivery Services(22:11) Rebelle in Great Barrington(24:15) Orgasm Oil for Women(25:10) Canadian Packaging(27:55) Connect with Her Highness on Instagram, Facebook and Linked-In(28:12) Ignite Your Intimacy with Michelle Keinan(31:12) Transitions(32:44) On-Line Course(33:25) Goddess Wife School(33:34) Turn On Your VaGenious(37:20) Moms & Cannabis & Fun(43:25) Weed Moms Are Cool(49:00) Connect with Michelle on Instagram and Website(49:52) The Satisfied WifeThe Canna Mom Show wants to thank:Josh Lamkin and Bella Jaffe for writing and performing TCMS theme music

Are you a satisfied wife? What if you stopped making that about how your man makes you feel and created that energy yourself? It will radiate out and create radical change in your relationship and life! In today's episode, I have a powerful discussion with Satisfied Wife and relationship success coach, Michelle Keinan, about what it means to be a full, sensual woman inside of a long-term relationship, all the gifts that come with that, and how to join forces with your partner to have it ALL and write a new legacy for marriage and long-term relationships.    We're diving into: Where to begin if you feel unsatisfied in your relationship - you are not alone!  The energetic shift from anger & resentment to desire & inspiration Why pussy energy is NOT your only source to build from (and what other archetypes can help you strengthen your relationship & life!) The energy that you might not be activating if you feel frustrated with your man - and what to do about it! Some POWERFUL advice if being a satisfied wife feels out of reach for you Using personal responsibility as a form of activism in your life & relationships And more!   Connect with Michelle:  Join her free Power Couple masterclass: www.MichelleKeinan.com/powercouple Facebook: https://www.facebook.com/groups/satisfiedwivesclub/ Instagram: https://www.instagram.com/michellekeinan/ LinkedIn: https://www.linkedin.com/in/satisfiedwife   Connect with me:   Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/ Instagram: https://www.instagram.com/activatinghumans/ Facebook: https://www.facebook.com/activatinghumans/ Website: https://amandahanson.com/

For many generations women's role has been to hold things together. As society has changed exponentially, how do you move past relationship patterns to create expansive and fulfilling relationships? In today's episode, Michelle Keinan, an expert in masculine + feminine relationship dynamics shares how she teaches powerful women to feel satisfied, supported and sexy in their relationships with their masculine partners.   In this episode we chat about: How the journey to surrender in a relationship starts with choosing love for yourself. Fighting the dogma of the patriarchy to create a fulfilling relationship. Shifting the priority from holding things together to expansion and growth. Working through triggers to heal generational patterns together!  Renegotiating the family dynamic & creating empowered relationship models for future generations. Beginning the difficult journey from control to tenderness and softening whilst remaining confident, powerful and grounded. Understanding the masculine response. Asking for what you want to avoid frustration and resentment Creating a relationship vision.   And so much more! Connect with Michelle:  www.michellekeinan.com www.facebook.com/groups/satisfiedwivesclub www.instagram.com/michellekeinan https://www.linkedin.com/in/satisfiedwife/ Continue the conversation by joining my private Facebook group “I am Becoming…” here: http://www.facebook.com/groups/befearlesswithpaula   Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/   Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps:   (02:05) What inspired Michelle to start her business as a relationship coach. (04:40) The journey to surrender and choosing love for yourself. (06:35) Stepping away from the dogma of the patriarchy to create a fulfilling relationship. (10:11) Shifting the priority from holding things together to expansion and growth. (11:59) How becoming comfortable creates triggers in relationships and how to heal through it together.  (14:38)  How renegotiating the family dynamic is an opportunity to create empowered relationships and model healthy relationships for future generations. (18:15) How all patterns are learned and modelled from previous generations who had different freedoms, different laws, different societal expectations. Creating the paradigm shift to feeling good.  (20:55) How to begin the difficult journey from control to tenderness and softening whilst remaining confident, powerful and grounded. (23:47) Beginning to disengage in “easy” ways to begin to surrender and understanding the masculine response. (26:12) How using your voice and asking for what you want helps you to avoid frustration and resentment. Beginning to process the rage and animosity before it poisons a relationship.  (27:57) The very first (and best) step on the journey to a fulfilled relationship, creating a relationship vision. (29:25) Why getting into an expansive space in your relationship can feel traumatic. (31:12) Michelle's client's biggest win of becoming millionaires from their relationship work! (34:20) Michelle's top tip to feel closer in your relationship right now, today. (35:26) Where to connect with Michelle. 

Do you crave for your partner to step up and take charge? Is it hard for you to let go and allow him to? In today's episode, I talk to Satisfied Wife and coach, Michelle Keinan, about how she helps powerful women have sexy and satisfying relationships with their men by surrendering to the feminine and learning to trust the masculine.We're diving into:Why your man is NOT the patriarchy (and why this matters so much for your relationship!)What a Goddess Wife is and how you can shift into this energy to spice up your marriageSome advice if you feel yourself slipping into controlling behaviors with your partnerHow working with her cycle has affected Michelle's marriageOne of the BIGGEST requirements to becoming a lazy, successful, and satisfied wife!How Michelle's legendary Goddess Wife School can change your relationship!And more!Connect with Michelle:Facebook: www.Facebook.com/groups/satisfiedwivesclubWebsite: www.MichelleKeinan.comInstagram: www.Instagram.com/michellekeinanGoddess Wife School: www.michellekeinan.com/goddesswifeschoolWant to dive deeper? Join us in the bleed + succeed community! https://www.rachelsymington.com/bleedandsucceedcommunityReady to work with me on a deeper level? Schedule a call with me: https://rachelsymington.as.me/discovery Instagram: https://www.instagram.com/rachel.symington/Facebook: https://www.facebook.com/rsymington28Support the show (https://www.rachelsymington.com/cyclic-goddess-community)

Michelle is a relationship coach and helps powerful entrepreneurial women have a relationship with their man that feels as successful, inspiring, and expansive as the business they're building. In this episode, we discuss masculine & feminine energy, the importance of creating success metrics based on desires, and so much more! You can follow Michelle at @michellekeinanSupport the show (https://www.paypal.com/donate?hosted_button_id=FQSC3CV9ASLAU)

In honour of up-and-coming Valentines Day, I had the lovely Michelle Keinan, a relationship success coach, join me to talk about running a million dollar message while having a relationship that also feels like a million bucks. Together we talk about what it's like being in a relationship as business owners, how not to neglect our loved ones as we grow a dedicated business, and how to keep things fresh intimately without feeling burnt out. Are you wanting to freshen things up and keep this convo going?? Want more? Make sure you are following myself and Michelle! Me, your host! Daria: Join my Facebook Group HERE Follow me on Insta HERE See what offers I have available HERE and check out my super cute clothing line HERE! Desiree Garcia (Intuitive business mentor) Find her on FB HERE!

Podcast: Why successful women fail at dating and relationships (how to fix it) Join this podcast with Michelle Keinan, she is a relationship success mentor. She helps powerful, entrepreneurial women have million dollar marriages with their man (literally). Learn how to have a relationship with your man that feels as exciting, expansive and successful as your business. She is a relationship success mentor. We get into feminine energy, leaning back, how to connect to your man. How to inspire what you desire from your man or significant other. How to inspire your significant other to take on a more masculine side of the pursuer.  Join the Goddess Wife School FB group: www.facebook.com/groups/satisfiedwivesclub https://www.instagram.com/michellekeinan  

As moms, there are so many expectations that we put on ourselves, but what if it didn't always have to be so heavy and chaotic? Listen to today's episode with Michelle Keinan to hear about how we can move toward a life of flourishing so our marriages and families can flourish too. Find Michelle at: @michellekeinan IG: @TheMachouseCo Join Our Podcast Facebook Community: https://www.facebook.com/groups/unfilteredmotherhood Shop my courses: https://themachouseblog.com/shop-courses  

Our guest this week is Michelle Keinan, wellness coach. We discuss the stress that quarantine is putting on relationships and how to come out of this time, not only surviving, but stronger than ever.A warning: this episode talks about the existence of sex as a facet of your relationships. If that’s not something you’re comfortable with or you’re listening with kids. Then consider skipping this episode.Follow up with Michelle on her website or check out her Facebook group, #QuarantinedWivesClubSpecial thanks to our sponsor Rocket Mortgage from Quicken LoansAnd check out our new online store for all things John Tesh and Intelligence For Your Life.You can now BUY JOHN’S NEW BOOK, RELENTLESS. Help make it a best seller and order today.Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.Submit your pet to be the pet of the week go to: teshvideos.comCome see us live: teshmusic.comAnd you can sign up for our newsletters at tesh.com to get Intelligence For Yo ur Life right to your inbox.As always, if you like our podcast, Rate, Comment and Subscribe on iTunes, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.Our Hosts:John Tesh: Twitter: @JohnTesh Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

We are chatting with Michelle Keinan, wellness coach and co-founder of City Wellness Collective, about how to deal with our own stress and trauma so we aren’t taking it out on others. BJ talks about how to make meaning of this season, and Claire gives advice on dealing with razor bumps. In this episode we also talk about:  Mrs. America  Heathmade Sandalwood and Vanilla Lotion Bar Joggers Towel wrap Photo by niklas_hamann on Unsplash

We're back again, joined by intimacy experts Michelle Keinan + Mary Jo Rapini who dish on how to keep the flames going, even while you may be in each other's face 24/7. Are you getting your groove on during quarantine? About our guests: Mary Jo Rapini, LPC, sex and relationship expert is available to offer her tips for couples to take advantage of their stay-at-home mandates together and work on getting ‘closer' both physically and emotionally. As a couple, staying in isolation together all day can really help your communication skills and help you connect physically and emotionally,” says Mary Jo Rapini, LPC, sex and relationship expert. “Your relationship is an anchor keeping you safe from the world's insanity at times, so use this time to your advantage.” Michelle Keinan is a successful Wellness Multi-preneur, Speaker, Community Builder and Expert in Wellbeing through Neuro-Linguistic Programming, Relational Communication & Somatic Therapy. As an Activist and Media Personality advocating for healthier emotional dynamics for women in business and at home, Michelle's expertise has been featured on Business Insider, Nasdaq's On Deck, Thrive Global, ABC News and more. As a podcaster Michelle has interviewed acclaimed feminine visionaries such as Tasha Blank, Dominique Echeverria and Miki Agarwal. Michelle is a certified Practitioner of the Grinberg Method as well as Pantarei Approach, and a Level 1 NLP Coach. Her mission to change the possibility paradigm for other healers led to Michelle and her husband Dan Co-founding City Wellness Collective—a community of exceptional practitioners dedicated to the business of healing. Michelle has spoken at Tech Open Air, The New York Open Center, How She Built This and Sustainable Success. A graduate of RISD, Michelle started her career with 10+ years in marketing, leading teams for multi-national brands such as Khiels, NBC, National Geographic, Ray Ban, Motorola, MTV and more. --- Support this podcast: https://anchor.fm/bella-mag/support

Are you getting your groove on during quarantine? We're joined by intimacy experts Michelle Keinan + Mary Jo Rapini who dish on how to keep the flames going, even while you may be in each other's face 24/7. The convo got so deep, no pun intended, that the ladies came back for a second round. Yes, ladies, we have more Sex Real Talk, next Thursday at 12PM. About our guests: Mary Jo Rapini, LPC, sex and relationship expert is available to offer her tips for couples to take advantage of their stay-at-home mandates together and work on getting ‘closer' both physically and emotionally. As a couple, staying in isolation together all day can really help your communication skills and help you connect physically and emotionally,” says Mary Jo Rapini, LPC, sex and relationship expert. “Your relationship is an anchor keeping you safe from the world's insanity at times, so use this time to your advantage.” Michelle Keinan is a successful Wellness Multi-preneur, Speaker, Community Builder and Expert in Wellbeing through Neuro-Linguistic Programming, Relational Communication & Somatic Therapy. As an Activist and Media Personality advocating for healthier emotional dynamics for women in business and at home, Michelle's expertise has been featured on Business Insider, Nasdaq's On Deck, Thrive Global, ABC News and more. As a podcaster Michelle has interviewed acclaimed feminine visionaries such as Tasha Blank, Dominique Echeverria and Miki Agarwal. Michelle is a certified Practitioner of the Grinberg Method as well as Pantarei Approach, and a Level 1 NLP Coach. Her mission to change the possibility paradigm for other healers led to Michelle and her husband Dan Co-founding City Wellness Collective—a community of exceptional practitioners dedicated to the business of healing. Michelle has spoken at Tech Open Air, The New York Open Center, How She Built This and Sustainable Success. A graduate of RISD, Michelle started her career with 10+ years in marketing, leading teams for multi-national brands such as Khiels, NBC, National Geographic, Ray Ban, Motorola, MTV and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bella-mag/support

Let's face it. Being in lockdown mode for months with your significant other can be stressful. When you add children to the mix long periods of "togetherness" can get even more difficult to navigate. Being in quarantine with the people we love can become stressful if we let it. But it doesn't have to be this way. In this episode of Out of The Box With Christine we speak with Michelle Keinan, a successful Wellness Multi-preneur who advocates for healthier emotional dynamics for women in business and at home. She also runs an active Facebook group called The Quarantine Wives Club - and it has become a safe space for women to gather, vent and heal.  For more info on Michelle visit http://www.MichelleKeinan.com For more info on this podcast visit http://www.OutOfTheBoxWithChristine.com #podcast #relationships #family #health #covid19

Host Ryan Treasure and guest Michelle Keinan discuss relationship dynamics and how to keep your love life happy while keeping yourself healthy through the lockdown. Michelle is an expert in the topics and is here to give us tips on how to keep our relationships flourishing during this pandemic. She understands that being “locked in” with your significant can be challenging but by following her advice it doesn’t have to be. Michelle helps her audience understand the right ways to go about this situation in order to avoid any conflict with your spouse during this challenging time. Her main goal is to help women and men walk away feeling satisfied with being around their partners 24 hours a day, 7 days a week. It may sound impossible but by following the tips that Michelle offers you will be able to do so with ease. Join us for this life-changing episode on the VocieAmerica Variety Channel.

When we first heard we’d be self isolating at home during the pandemic, we thought: great! We’ll get all those things done that we’ve been putting off, learn new skills and share time with the love of our life.However, the reality for many of us is we’ve become championship nappers and stress eaters and we’re sharing so much love that we’re suffocating.Today wellness consultant Michelle Keinan joins us to talk about being together 24/7 during the coronavirus pandemic with your love or just the folks you live with.For years, therapist and mentor Michelle Keinan has worked with strong women to stop trying to take control of everything in their relationship, so they can have very sexy & satisfying marriages and she a lot to say on how any couple or friends can survive for long periods of time being isolated together.MICHELLE KEINAN:★ https://www.michellekeinan.com★ https://www.instagram.com/michellekeinanPlus–➤ The three toxic habits of highly regressive people.➤ Comedian Tracy Morgan says he’s role playing with his wife, pretending to be a scientist who discovered a cure for coronavirus.➤ Zach Efron says he’s glad he got into killer shape for the Baywatch movie so he’ll never have to do it again.____________________FEAST OF FUN IS MADE POSSIBLE BECAUSE OF FABULOUS PEOPLE LIKE YOU.LISTEN TO THOUSANDS LEGENDARY SHOWS 
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When we first heard we’d be self isolating at home, we thought: great! We’ll get all those things done. However, the reality for many of us is that we’re sharing so much love that we’re suffocating. Today wellness consultant Michelle Keinan joins us to talk about being together 24/7 during the coronavirus pandemic with your love or just the folks you live with.

Michelle Keinan of Radically Selfish knows what she wants and she always gets it. Since that’s not the case for most of us, Michelle is here to help us get super clear about what we want in a way that feels good without stress or guilt. This isn’t about other people, it’s about having high standards and boundaries that honor ourselves. That’s how we’re going to best serve the collective. SHOW NOTES web: radicallyselfish.com / citywellnesscollective.com insta: @radicallyselfish / @citywellnesscollective Do You mastermind: radicallyselfish.com/workwithme/do-you/ Michelle created an exclusive I Wantra practice for Healers members, to help you get clear on what you want and bring it into your life. Join us at healerswanted.com to access the video and all of our virtual healing content.

Michelle Keinan is the founder of Radically Selfish and the co-founder of City Wellness Collective—an empowered community of healers growing strong, thriving practices—and a power guide teaching women to become magnets for everything they desire. With a background in marketing, Michelle wasn’t always focused on this kind of groundbreaking work. She had that defining moment … Continued

Today’s episode is all about what it really means to be “selfish” as a woman, and next week’s launch of DO YOU, a revolutionary new group for women ready to live the life of their desires. Here to inspire us is Michelle Keinan, founder of Radically Selfish and feminist powerhouse.   When Michelle decided to take everything she’d been working on and rebrand it with the “Radically Selfish” name, there was a huge ripple effect — people have a lot of preconceived notions about what it means to be selfish, few of them positive. As women, we’re taught that selfishness is a childish, vain thing, and that it means putting ourselves first to the detriment of those around us.   It’s an implicit judgment that makes us shrink in on ourselves, that constricts what we think we’re capable of or the value we place on ourselves and our needs and desires. From our relationships to our jobs, our fear of being branded “selfish” holds us back in myriad ways.   The thing is, we make the decision to let that fear rule our life — it’s a hard choice, but it’s a choice. Michelle’s new group, DO YOU, is about choosing to make a DIFFERENT choice, day after day, until it becomes second nature and YOU become the guru, the expert, the only person whose opinion matters.   DO YOU is an opportunity for to work together, to harness the collective energy of a group of powerful women making the conscious decision to do what feels best for them and lead lives based on desire. Registration for DO YOU closes this weekend — reach out to learn more! https://michellekeinan1.typeform.com/to/F1yXzh   More Radical Lessons in this episode:   — We’re taught that selfishness is bad, and it makes us sacrifice pieces of ourselves; in reality, taking care of ourselves is the best first step to taking care of the people around us.   — The disempowerment we feel when we allow ourselves to believe we don’t deserve more shows up in everything we do; we stay in unhealthy relationships and situations because we tell ourselves this is all we’re worth.   — Each one of us gets to decide every day how we’re going to treat ourselves and value ourselves, or whether we’re going to let other people define those things for us.   — A decision means a choice, and whenever we get to make a choice it’s just one of many possibilities.   — Ask yourself: what choices are you making? What do you reinforce in your life? Are they the right choices for you, or are they the right choices for someone else? Confront how you might be holding yourself back.   Links! Website: https://michellekeinan1.typeform.com/to/F1yXzh Instagram: https://www.instagram.com/radicallyselfish/   Share Michelle’s Wisdom on Social Media!

Today’s episode is all about how to reconnect with your inner wisdom! Here to inspire us is our very own host, Michelle Keinan, transformational mentor and power guide.   The freedom of having a choice to make is usually equal parts thrilling and overwhelming. We get stuck in a feedback loop, comparing pros and cons or asking friends and family for advice, agonizing about what the thing we “should” do is.   When it comes down to it, “should” is utterly subjective — so Michelle says the number one thing you can do is stop asking other people what to do! So many of us are so disconnected from our intuition and our gut instinct that it might feel like we go into a tailspin whenever we’re faced with different options, but the answer is there, inside of us.   You have to quiet down, ask yourself what you want, and then wait to hear the answer. It might come right away or it might take a while, but the important part is to be still and listen. Your job is to make the space, create the silence, ask yourself the question, treat yourself with respect, listen to what’s there, and then decide what you want to do next. It’s all about you.   More Radical Lessons in this episode:   — No matter how good someone else’s intentions, the only advice they can give you is really what’s best for them; only you know what’s best for YOU.   — Over time, when we decide to let other people’s opinions drown ours out, we lose our ability to connect with our inner guidance system or our inner wisdom.   — Every choice we make allows us to illuminate something else or lead us further down a path; there is no one way to do things.   — If you’re working with someone or have someone in your life that doesn’t give you the space or freedom to make decisions on your own, think about how you need to approach that relationship.   — When we live according to other people’s definition of success we inevitably feel like something is missing.   — Create the space to listen to your intuition; you were born with it...sometimes it’s a voice and sometimes it’s a feeling, and you get to tap into that at any time you want by talking to it.   — “Adulting” and consciousness are about standing up for yourself, and are about being true to yourself.   — Integrity is really important; we give authority figures respect, so we need to treat ourselves the same way.   — The more you can amplify the volume and hear what your inner guidance system is telling you, the more grounded and true you feel.   Links! Website: http://radicallyselfish.com/ Instagram: @RadicallySelfish  

Today’s episode is all about reprogramming your thoughts and learning to take back your power! Here to inspire us is our very own host, Michelle Keinan, transformational mentor and power guide. Michelle shares personal truths on what it means to step back and examine our thoughts with total consciousness, and to use that newfound awareness to shape our lives for the better. When we confront who we are at a basic level — our beliefs — it can be challenging, but it can also be a massive opportunity for personal growth. When you strive to be wholly and utterly yourself every day, you’re suddenly able to connect with people and create relationships built on a mutual understanding of one another. That’s the idea that inspires Michelle’s teaching here: we don’t have to believe what we think. When we walk through life thinking our beliefs are set in stone, and that we — and others — can’t change, it’s incredibly disempowering. But we can change, and in this episode Michelle shares her favorite way to start: with Katie Byron’s The Work. It’s a simple practice that just requires commitment, and Michelle breaks down the ins and outs and connecting them to real-world examples. Incorporate this practice into your life to discover that any given belief or story you have for yourself isn’t the only belief or story of your life, it’s just one possibility. It’s up to you to pick your own path! More Radical Lessons in this episode: — Beliefs are nothing more than thoughts we’ve thought so many times that we’ve come to accept them as absolute truths. They’re mental habits, and they aren’t always good ones. — Who would you be without your beliefs? How would you feel if you chose to believe something else instead? — Always remember to step outside your own head and try to consider the situation you’re in from every possible angle, and you may realize that what you thought was the only possible viewpoint was just one, narrow perspective. — Our beliefs are stories that we tell ourselves that we start to believe are our story. — We all walk through the world with a point of view informed by our pasts, but we can choose how much we let those experiences affect us, and what story we’re writing.   — When you learn to let go and observe your own thoughts, you start to liberate your mind from whatever you’ve trained yourself to believe over time. — Finding peace is always about looking within ourselves; it’s a matter of being willing to dive deep and ask the right questions. Links! Website: http://radicallyselfish.com/ Instagram: @RadicallySelfish  

Living according to one’s desires, no matter the circumstances or what society tells us is possible… How do you want to experience your life? That’s not only a fantastic question for anyone, it’s the exact question that is a foundation for healing done by Michelle Keinan, somatic healer and the co-founder of City Wellness Collective, a community and center for healers in New York City, and the founder of Radically Selfish. Keinan shares why we are personally responsible for the possibilities in our own lives, responsible for how we feel, how we show up for the lives we create, how you can ask yourself “how do I want to feel”, you’ll learn how to channel anger into creation, and Keinan reveals what people who teach manifesting your ideal life, get wrong. Plus, you’ll discover what Keinan has in common with the great ark builder, Noah. Keinan joins guest host Jessica Brodkin [Episode 11] in the MouthMedia Network studios powered by Sennheiser.In this episode: Keinan discusses personal transformation, becoming a magnet for everything you want in your life, and creating Radically Selfish How as a somatic healer Keinan become a community healer, and the role feeling deep love and connection to people has played How most people are used to using their minds/verbal to navigate problems, finding solutions and hearing of spirit energy and shamans and sources of energy and tools Somatic healing is trusting in intelligence of body, and one does not have to be a believer or use the mind for it to work An example of how animals vibrate when in fear or when cold, and humans don’t allow our bodies to do what we are naturally able to do, automatically unconsciously limiting responsibilities due to lessons or trauma from the past Being a futurist How Keinan watching her immigrant parents come to the USA and build lives from nothing inspired her to be a creator, and how it is our personal responsibility to find what puts us in our “zone of genius” Power being fueled by rebellion and anger, like many creators, being alchemists, and transforming pain into magic Anger as a strong fuel, and an act of moving forward and processing something that needs to change, harnessing that energy that intelligence is saying we need to do, aligning with inner knowledge to go after what we want and being more free, which means the possibilities are endless Rebellion, pleasure, creation as three pillars of Keinan The goal of pleasure and joy in life, how Keinan’s guiding energy growing up was survival because of immigrant parents from Communist Russia Growing things from pleasure with hints of Buddhism, and a way to control the ego while seeing life through a spiritual lens We think that things are happening to us, but we can tap into desire, and take actions that will bring in healing and changes So many different pieces that can put us back together Why manifestations might not work in managing one’s future, releasing attachment to outcome, and the paradox of deeply desiring something while not being attached to outcome Taking magic out there and applying it to realities of the real world “Being the dance” in order to play the game Social media portraying perfect happy moments while our lives are not glamorous as that, how pain drives us, looking at past pain and being driven by it while realizing that part of one’s life is over Honoring painful moments and criticism because they led to where things are today How the theme from Keinan’s childhood and core wound is not being OK as she is, how being forced into a box has made that force bigger, telling everyone she is OK as she is A paradigm of “Zero Sum”, a finite amount of good, and how that might come from immigrants from a poor culture as the source The central message of radical selfishness (also her podcast), and how it is about honoring oneself to be everything they are capable of being