Podcasts about partnerhow

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Best podcasts about partnerhow

Latest podcast episodes about partnerhow

Reconciling Marriages with Coach Jack
Difficult Spouse? Get Improvement without Conflict (Part 2: Action Steps)

Reconciling Marriages with Coach Jack

Play Episode Listen Later Oct 21, 2025 11:39 Transcription Available


Difficult Spouse? Get Improvement without Conflict (Part 2: Action Steps)Many people try to fix their spouse directly—but that only creates more distance and conflict. In this episode of Reconciling Marriages with Coach Jack, Coach Jack explains how to create positive change by improving your own behaviors first. You'll learn how to replace needy, damaging habits with secure, loving actions that naturally make your spouse respond better.What You'll LearnHow to stop needy behaviors that destroy trustHow to replace conflict-based reactions with calm, confident responsesHow to become a more desirable and enjoyable partnerHow to turn self-improvement into lasting marriage transformationWant to Work With Coach Jack? If you're trying to repair a marriage with a distant or critical spouse, coaching can help you stop the conflict cycle and rebuild connection. Learn how to make lasting changes that draw your spouse closer with the Difficult Partner Coaching Package.Additional Resources:What's Your Conflict Style? (Quiz)How Effective Are Your Boundaries? (Quiz)What to Do When He Won't Change (Book)Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Motherhood Intended
Understanding Fertility Coverage And Finding Support Through Insurance And Your Partner

Motherhood Intended

Play Episode Listen Later Oct 17, 2025 19:13 Transcription Available


Insurance and infertility are two words that rarely bring comfort, but understanding how to navigate your coverage can change everything about your experience.In this episode of Motherhood Intended, Jacqueline shares her best guidance for reading your policy, asking smart questions, and knowing your rights when it comes to fertility care. She explains what “infertility coverage” really means, how to check if your clinic is in-network, and why employer fertility benefit programs could be a game changer. You'll also learn how to have honest money talks with your partner so financial stress doesn't take over your journey.This episode is equal parts practical and heartfelt. Jacqueline reminds listeners that while fertility insurance can feel overwhelming, you are more capable than you think. With preparation, persistence, and a little advocacy, you can find clarity, save money, and feel more in control of your path to motherhood.What you will learn:How to review your insurance plan for fertility coverage and common exclusionsHow to advocate for coverage and explore employer fertility benefit programsWays to approach financial planning and set realistic expectations with your partnerHow to save money on medications and self-pay packages while reducing stressLinks mentioned: National Infertility Association: Resolve.orgWomen's health & family building benefits: Progyny & MavenSupport for Metabolic-Fertility care: Carrot Fertility ✨ Free Resource for You ✨Want to feel more confident and prepared at your next doctor's appointment? I created a simple, one-page tool just for you

The Good Enough Mompreneur Podcast
204. The Relationship Reset Every Mompreneur Needs | Reconnect, Reset & Upgrade Your Marriage When Life Gets Busy with Therapist, Author Katie Rössler

The Good Enough Mompreneur Podcast

Play Episode Listen Later Oct 13, 2025 57:02


Send us a text If you've ever felt more like roommates than romantic partners... this episode is for you.Angela sits down with Katie Rössler, a relationship strategist and therapist with 15+ years of experience helping high-achieving couples reconnect, rebuild, and thrive—especially when life and business get chaotic. Together, they unpack what's really behind communication breakdowns, how to stop running your relationship on autopilot, and why building a strong relationship starts with doing your own work.In this deeply human and healing conversation, you'll learn:How grief and burnout silently show up in your relationshipSigns you're in survival mode with your partner (and how to reset)A framework for creating a shared vision without starting a fightWhat it means to upgrade your marriage—not your partnerHow to take radical ownership without carrying the whole loadThis episode is a must-listen for mompreneurs balancing ambition with love, identity, motherhood, and emotional connection.✨ Stay to the end for 3 powerful takeaways that will shift how you show up in your relationship—starting today.Connect with Katie:

The Marriage & Motherhood Podcast
Ep. 234 - Enneagram and Marriage with Christa Hardin

The Marriage & Motherhood Podcast

Play Episode Listen Later Oct 7, 2025 53:37


Let us know how you enjoyed this episode!Here is Part 2 of the Enneagram series with Christa Hardin! If you haven't listened to Part 1 yet, go check out Ep. 232 first and then come back to this!Much of marriage conflict is because of misunderstandings. Whether we take things personally when we didn't need to or our partner just has a different style of communication. Marriage gets easier when you start getting to know each other better and one way you can do that is by knowing each other's Enneagram.In this powerful conversation, I sit down again with Enneagram and Marriage expert Krista Hardin to dive deeper into how understanding personality types can strengthen your communication, conflict resolution, and connection.We go beyond just identifying your number—we unpack how each Enneagram type shows up in marriage: what motivates them, what triggers them, and how to bring out their best self in partnership.You'll learn:How understanding core fears and motivations helps reduce conflictWhat each Enneagram type needs most in love and communicationWhy self-awareness is the key to being a better partnerHow to move from judgment to compassion using the Enneagram as a shared languageWhether you're a loyal 6, nurturing 2, driven 3, or peaceful 9, you'll leave this episode with fresh insight into how your personality influences your marriage—and how to create a stronger, more harmonious partnership.Connect with Christa!IG: @enneagramandmarriageWebsite: www.enneagramandmarriage.comThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Roadmap to Secure Love
Episode 37-Rewriting the Family Script: How to Protect Your Partner Without Betraying Your Parents

Roadmap to Secure Love

Play Episode Listen Later Sep 30, 2025 16:53


What happens when the people who raised you become a source of tension in your marriage? In this heartfelt episode of Roadmap to Secure Love, certified emotionally focused therapists Kimberly Castelo and Kyle Benson explore the emotional complexity of in law conflict resolution.Many couples silently struggle with guilt, frustration, or emotional regression when navigating relationships with parents and in-laws. You might feel caught between the loyalty you feel toward your family of origin and the love you're building with your partner. If you've ever wondered, “Whose side am I supposed to be on?” — this episode is for you.Inside this episode, you'll learn:Why emotional regression happens around our parents—and how to notice itWhat it means to shift your primary alliance from your family to your partnerHow oversharing with parents can unintentionally betray your spouseWhy you should be the “face” of your marriage when setting family boundariesWays to navigate loyalty, conflict, and connection with compassion and clarityWe believe love grows stronger when we face these challenges together—with empathy, intention, and courage.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.

The Nice Guy Show
Should I Date Single Mothers?

The Nice Guy Show

Play Episode Listen Later Sep 15, 2025 53:23


Should you date single moms? It's the question that divides the manosphere — and maybe your dating life.In this raw and honest episode, Faisal, Chuck, and Ari dive into one of modern dating's most controversial topics. No sugar-coating. No political correctness. Just three divorced dads sharing hard-earned wisdom about navigating the single parent dating world.In this episode, we explore:The brutal truth about why single moms might be "easier" to date (and why that's a trap)How Nice Guys become unwilling ATMs and unpaid babysittersWhen to introduce your kids — and the red flags that scream "run"Why choosing the path of least resistance destroys your dating confidenceThe difference between being a white knight rescuer vs. a conscious partnerHow single parenthood can reveal character — or expose major red flagsWhy some men should absolutely avoid dating single moms (and who they are)This isn't about shaming single mothers. It's about helping men make conscious choices instead of falling into Nice Guy traps that leave everyone miserable.Whether you're a single dad wondering about your own dating value, a man considering dating a single mom, or someone who's been burned by taking the "easy" path — this conversation will challenge everything you think you know about modern dating.The bottom line: There are no shortcuts to building real confidence and relationship skills. And the choices you make in dating reveal everything about the man you're becoming.Like. Comment. Subscribe. And share this with the man who needs to stop settling for scraps. Subscribe to the Nice Guy Show newsletter to get tips and insights on how to lead a high-value life:https://niceguyshow.com/Connect with Faisal Khokhar:https://masculine.co/https://instagram.com/coachfaisalkhttps://youtube.com/@coachfaisalkConnect with Chuck Chapman: https://chuckchapman.com/https://instagram.com/chuckchapman.ma/Connect with Dr. Ari Graff:https://drarigraff.com/https://draribgraff.com/register [divorce recovery program]https://youtube.com/@AriGraff

The Marriage & Motherhood Podcast
Ep. 229 - Why Your Communication Styles Are Clashing

The Marriage & Motherhood Podcast

Play Episode Listen Later Sep 11, 2025 22:16


Let us know how you enjoyed this episode!Communication breakdowns don't always come from what you say—they often come from when and how you say it.In this episode, I share the game-changing realization that transformed how my husband and I communicate. It's not just about being passive, assertive, or aggressive—it's about recognizing your processing style.There are two main types and when these two styles collide, conversations can spiral into misunderstanding, assumptions, or frustration. One feels abandoned. The other feels pressured. Both feel disconnected.Inside this episode, you'll learn:Why your partner might shut down or dominate conversationsCommon triggers and misinterpretations for both stylesPractical ways to advocate for your needs without invalidating your partnerHow to use shared language and strategies to prevent unnecessary conflictBy the end, you'll understand how to navigate these differences with more patience, empathy, and awareness—so conversations become a bridge, not a battlefield.Ready to turn conflict into connection? Download my Conflict to Connection Guide, filled with prompts to help you gain clarity and approach conversations with confidence and intention.Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Honey, We Need to Chat
64: How to Stop Fighting With Your Partner: The One Skill That Changes Everything

Honey, We Need to Chat

Play Episode Listen Later Sep 8, 2025 30:19


This isn't just theory, it's practical coaching you can apply in your next hard conversation.Are you stuck in the same arguments with your partner? This episode of Honey, We Need to Chat reveals how one underrated skill, curiosity, can help you stop fighting and start connecting.Amy walks through a real-life Reddit story about household chores and shows how judgment and defensiveness shut communication down, while curiosity opens the door to repair, empathy, and lasting connection.In this episode, you'll learn:Why curiosity is the key to stop fighting with your partnerHow your brain and body react differently when you're reactive vs. curiousPractical sentence swaps to turn arguments into conversationsTools for self-awareness so you can notice triggers before they escalateIf you want fewer fights and deeper connection, this episode will show you how to change the way you communicate for good.

Reclaim You with Reclaim Therapy
Why Love Feels So Hard with CPTSD (And How to Change That)

Reclaim You with Reclaim Therapy

Play Episode Listen Later Sep 3, 2025 12:12 Transcription Available


Does love feel overwhelming, triggering, or just plain scary? If you have Complex PTSD, your nervous system might be treating intimacy like a threat, even when you desperately want connection.In this episode, I break down why CPTSD makes love feel so complicated, what's actually happening in your nervous system when someone gets close, and the real (messy, non-linear) path to trusting love again. If you're wondering about Complex PTSD and relationship, this episode is for you.You'll learn:What CPTSD actually is and how it's different from PTSDWhy your body goes into alarm mode when someone shows you genuine loveHow childhood attachment wounds show up in adult relationshipsPractical steps to start rewiring your nervous system for safety in loveWhat to do when you get emotionally triggered by your partnerHow to support someone you love who has CPTSDThis episode is for you if:You pull away when someone gets too closeYou're constantly waiting for the other shoe to drop in relationshipsYou know you deserve love but your body doesn't feel safe receiving itYou love someone with trauma and want to understand how to helpWhether you're struggling to accept love yourself or supporting someone who is, this conversation offers a bit of hope and concrete tools for healing.Resources mentioned:Original blog post: https://www.sarahherstichlcsw.com/blog/a-cptsd-therapist-shares-tips-to-accept-love-as-a-complex-ptsd-survivorPTSD vs CPTSD: https://www.sarahherstichlcsw.com/blog/ptsd-vs-cptsd-trauma-therapyFree Attachment Guide: https://www.subscribepage.com/attachment-style-guideConnect with the Reclaim Therapy Team: https://www.reclaimtherapy.orgThanks for listening to Reclaim You with Reclaim Therapy!To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

FP&A Tomorrow
The Top Skills FP&A Hiring Managers Want from Finance Analysts to Get Hired Fast with William Spengler

FP&A Tomorrow

Play Episode Listen Later Aug 28, 2025 51:10


In this episode of FP&A Tomorrow, host Paul Barnhurst is joined by William Spengler, founder of Frederick Fox, a recruiting firm specializing in placing top-tier finance and accounting talent. They discuss what employers are looking for in FP&A professionals and the growing demand for technical skills such as Power BI, Tableau, and SQL. William shares insights into the current job market, what makes candidates stand out, and why effective communication and a curious mindset are essential for success in finance. The episode is packed with practical advice for job seekers and finance professionals looking to advance in their careers.William is the founder and principal of Frederick Fox, a recruiting firm that specializes in placing finance and accounting talent. Since its launch in 2019, Frederick Fox has grown rapidly, serving over 700 clients with a team of 55+ experienced recruiters. The firm has achieved this growth without outside funding, focusing on speed, accountability, and results. Frederick Fox has redefined the recruiting process, prioritizing lean systems and performance-based partnerships to help companies make confident hires. Outside of work, William is a guitar-playing father of three, a math nerd turned entrepreneur, and an enthusiast of spicy food and hot yoga.Expect to Learn:Why accounting and finance roles are becoming more crucial to businesses todayHow to stand out as an FP&A candidate in a competitive job marketThe importance of mastering technical tools like Power BI, Tableau, and SQLWhy humble curiosity is key to becoming a better business partnerHow recruiters assess FP&A candidates and what skills they prioritizeHere are a few quotes from the episode:“Accountants are becoming like the new software engineers. They're in high demand and increasingly critical to business operations.” - William Spengler“The biggest mistake candidates make is not reaching out directly to hiring managers with relevant examples. Networking is key.” - William Spengler“If you're not networking continuously, you're not future-proofing your career.” - William SpenglerWilliam Spengler shared valuable insights into the FP&A job market, highlighting the demand for technical skills, the importance of effective communication, and the value of humble curiosity. His practical advice on networking, understanding business needs, and positioning yourself for success will help both job seekers and finance professionals advance in their careers. World-class Digital FP&A Course Bundle: Sign up for over ten hours of video content with 4 different courses and 8 modules on FP&A topics, including: Business Partnering, Data Analysis, Financial Modeling Design Principles, and Modern Excel. Use code Podcast to save 25%. What are you waiting for? Sign up today: https://bit.ly/4decOf3Follow FP&A Tomorrow:Newsletter - Subscribe on LinkedIn - https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6957679529595162624 Follow William:LinkedIn - www.linkedin.com/in/william-spengler-2193433aWebsite: https://frederickfox.com/Facebook:

The Small Business School Podcast
Balancing Chaos, Community & Your Nervous System with Laurie Hawkins

The Small Business School Podcast

Play Episode Listen Later Aug 21, 2025 41:30


In this episode of Small Business School, I sit down with Laurie Hawkins to talk about how we can navigate chaos—both in business and life—without losing ourselves in the process. We dive into nervous system health, simple practices that shift everything, and the power of community when things feel heavy. Laurie brings so much wisdom (and encouragement!) about finding calm in the middle of it all.Key topics covered:Why your nervous system is your most important business partnerHow stress, fear, and “fight or flight” responses show up in our leadershipSimple, everyday practices to stay grounded (yes, even dancing or screaming counts!)Why community is truly medicine, and how to give and receive supportThe reminder that you were born worthy and whole—and how investing in yourself ripples into everything around youTune in and remind yourself that even in the middle of chaos, you have the power to pause, choose differently, and create a ripple of calm and possibility in your life and business.Mentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=Connect with Laurie:Instagram: @hawkinspiredWebsite: www.hawkinspired.com/readyformoreStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

How to Flip New York
From Camp Pendleton to Closing Deals: A Firefighter's Leap into Real Estate

How to Flip New York

Play Episode Listen Later Aug 5, 2025 25:12


In this episode of Finding Discounted Property, host Michael Pinter sits down with real estate investor Mike Flora from Riverside County, CA. Mike shares how his background as a Marine and firefighter led him into the world of real estate investing. With inspiration from YouTube videos and guidance from his friend Mike Osborne, he ventured into wholesaling and fix-and-flip deals, eventually partnering with John Monday. They talk about: Transitioning from public service to real estateLearning the ropes through mentorship and self-educationBuilding a business with a trusted partnerHow consistency and hustle lead to success

Let's Talk About Love, Sex & Infidelity
#244 | Why Attachment Styles Impact Your Sexual Desire

Let's Talk About Love, Sex & Infidelity

Play Episode Listen Later Aug 4, 2025 13:28


In this episode, Todd Creager shares insights you probably won't find in most relationship books or articles - discoveries he's made from three decades of working with couples about how childhood attachment patterns can directly impact sexual desire in adults.This isn't typical relationship advice. These are real patterns Todd has observed in his practice that help explain why some people struggle with sexual desire, especially after commitment.In this episode, you'll learn:Why men with overly enmeshed relationships with their mothers often lose sexual desire once they commit to a partnerHow a woman's relationship with her father can create trust barriers that shut down sexual feelingsA fascinating case study from Todd's training days - how changing something as simple as family dinner seating arrangements helped restore a couple's sex lifePractical ways to set healthy boundaries with parents (even if they've passed away)Why understanding these patterns is often the first step toward reclaiming desireTodd shares a compelling example from his practice that perfectly illustrates how addressing unhealthy family dynamics can bring back sexual desire. It happened during his specialized training at UCLA, and he remembers it clearly because it was such a powerful demonstration of how our past shapes our present intimacy.Whether you're dealing with low sexual desire yourself, you're the partner of someone who is, or you're simply curious about the deeper connections between childhood and adult sexuality, this episode offers insights that could be genuinely helpful.Todd emphasizes that every situation is different, and what he's sharing are patterns he's observed - not one-size-fits-all solutions. Professional help can be crucial when working through these complex attachment patterns.Listen as Todd explores these sensitive topics with the understanding that healing is possible, and you deserve a relationship filled with trust, safety, and genuine intimacy.Todd Creager is making the world safe for love one relationship at a timeTAKE ACTION:Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBetter Sex in Midlife and beyond https://toddcreager.kartra.com/page/bettersexinmidlife JOIN TODD ON SOCIAL:✅  Facebook - https://www.facebook.com/RelationshipBreakthrough✅  Instagram - https://www.instagram.com/todd_creager/✅  LinkedIn: https://www.linkedin.com/in/toddcreager

Heal The Hurt
Why You Still Can't Say “No” — And How to Finally Take Your Power Back

Heal The Hurt

Play Episode Listen Later Jul 28, 2025 29:58


Do you struggle to say "no"… even when every part of you is screaming to?In this powerful conversation, Kenny Weiss breaks down why so many of us become people-pleasers, where this pattern really comes from (hint: childhood), and exactly how to change it.Learn the real reason you stay stuck in toxic relationships, give yourself away, and silently resent it later.Discover the 5-step method and two “magic phrases” Kenny teaches to help you set boundaries without guilt — and reclaim your voice.

TIME FOR A RESET
91 - Elevating Marketing to Strategic Leadership with Claire Moyles, Marketing Director at Sainsbury's Bank

TIME FOR A RESET

Play Episode Listen Later Jul 1, 2025 32:57


"Fundamentally, I'd like to hit the reset button on how we break down silos within organisations so that we can work collaboratively to solve for brilliant customer journeys and brilliant customer experiences." - Claire Moyles, Marketing Director at Sainsbury's Bank

Learning To Mom: The Pregnancy Podcast for First Time Moms
Invisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95

Learning To Mom: The Pregnancy Podcast for First Time Moms

Play Episode Listen Later Jun 23, 2025 55:15


This episode is a must-listen if you're carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you!We're talking about how to create true household balance, why dads often don't see the work you do, and how to start having better conversations about dividing parenting and chores more fairly.Learn how to take the weight off of motherhood with today's episode!This week I chatted with Jessica Hill, founder of the Parent Collective. She dishes on how to have smart discussions with your partner, how to communicate your needs, and how to grow together as parents!What's in store:What is Fair Play?How did you come to be involved in the Parent Collective?How to talk to your spouse about parentingHow to explain mental load to your partnerHow to divide household chores with your spouseMaking a list of household responsibilities for couplesParenting mistakes to avoidThe invisible work of stay-at-home moms ...and more!------------------------------------------------------------------------------------IMPORTANT LINKS:-  Sign up for the Mom Club on Patreon: HERE- Join TinyHood (on demand parenting classes) HERE                    Use code LEARNINGTOMOM for 25% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- BisbeeBaby's portable  breastmilk and formula warmer HERE                  Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here- The Fair Play Book we talked about: HERE- Connect with Jessica HERE------------------------------------------------------------------------------------invisible family load, mental load of motherhood, how to divide chores fairly, what is invisible labor in motherhood, household responsibilities for couples, how to get husband to help more, emotional labor in relationships, how to explain mental load to husband, Fair Play method, how to balance parenting, parenting partnership tips, how to explain mental load to husband, invisible load of motherhood comic, invisible load of fatherhood, invisible load of motherhood list, mental load of motherhood, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, motherhood podcast, mom podcast, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, 

Last First Date Radio
EP 664: Dr. Laura Berman - Deepen Your Connection: Secrets to Emotional and Physical Intimacy

Last First Date Radio

Play Episode Listen Later Jun 10, 2025 47:45


What are the secrets to emotional and physical intimacy? Dr. Berman has the answers in her newest book, Sex Magic. She's a columnist for USA Today and a New York Times bestselling author who has written ten books. She currently hosts the popular love and sex advice podcast, The Language of Love. In addition to her regular appearances in daytime and news media, Dr. Berman was also the sex, love, and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime.In this episode of Last First Date Radio:How to connect to your energetic body to master the pleasure available to youHow to confidently create deeper arousal and pleasure in yourself and your partnerHow to build more sexual energy and desire within and between you and anotherHow to apply strategies for improving emotional and physical intimacyHow to remove the blocks of trauma and inhibition standing in the way of maximum pleasureHow to move pleasurable sensations throughout your body to achieve mind-blowing orgasmsHow to use ancient techniques for sexual healing and manifesting your dreamsDr. Laura's Social media and website linksWebsite https://drlauraberman.com/ Wiki https://en.wikipedia.org/wiki/Laura_Berman IG https://www.instagram.com/drlauraberman/?hl=en X https://x.com/drlauraberman?lang=en FB https://www.facebook.com/DrLauraBermanOfficial/ Free gift: Those who buy Sex Magic get to go to a live sex magic initiation virtual event July 8th with Dr. Berman, a free 8 part quantum sex course, a sex magic journal, and you'll be entered into a raffle for a free 1:1 session with her. Preorder the book here https://drlauraberman.com/sexmagic/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In-Between Charges
Forging Winners in a Market Slowdown with Rami Syväri from beY0nd

In-Between Charges

Play Episode Listen Later Jun 4, 2025 41:51


In this episode of In-Between Charges, Kevin and Mike sit down with Rami Syväri, advisor and founder at beY0nd, to unpack the evolving dynamics of performance, strategy, and resilience in the EV charging industry. With a rich background spanning Fortum, Swisscharge, and now advising CPOs across Europe, Rami brings a front-row perspective to what “good” really looks like in a CPO's operation, and where the industry still has work to do.Together, they dive deep into the importance of transparency, the power of benchmarking, and how operators can meaningfully compare themselves to peers without compromising sensitive data. Rami shares insights on building scalable, future-proof charging businesses, the operational maturity journey of CPOs, and why now, amidst market “hiccups,” is the time when tomorrow's winners are forged.From tech stack choices to the business case for ultra-slow charging, and from strategic pivots to trust-building through anonymized data models, this episode is a masterclass in navigating the high-stakes, fast-changing EV ecosystem.Key Topics:The DNA of CPO success and benchmarking KPIs that matterWhy ultra-slow charging might just be the next big thingThe "ketchup bottle effect" of delayed EV adoption and its implicationsPlatform vs. in-house software: when to build, when to partnerHow to prepare now for the next wave of growthTune in for a grounded, strategic look at where the EV industry is headed—and how to get there with confidence. Happy charging!

The Stepmom Side Podcast
#97: Not a Stepmom Yet… But Kinda? Navigating the Awkward In-Between

The Stepmom Side Podcast

Play Episode Listen Later May 20, 2025 23:08


Alicia tackles the unspoken phase of stepmom life—the before. You've met the kids. You're dating the dad. You're not a stepmom technically, but you're already feeling all the weird, confusing emotions that come with blending families.This “in-between” season is messy, emotional, and full of what the actual efffff moments. Alicia breaks down how to ease into your role, communicate expectations before moving in, handle the third-wheel vibes when your partner and his ex still do holidays or sports events together, and why it's okay to feel overwhelmed before you're even officially in it.Whether you're brand new to stepmom life or standing at the edge wondering if you're about to dive into bonus mom territory—you'll walk away from this episode with clarity, tools, and that classic Alicia real talk.Inside this episode:What to consider before moving in with your partnerHow to handle feeling like an outsider at kid events and family momentsTips for integrating into the kids' lives in a way that actually feels good for everyoneThe importance of early conversations around parenting roles, boundaries, and expectationsWhy getting support before you're a full-time stepmom is a game-changerWant a community that gets it?Join The Stepmom Side Community here.Ready to actually work through your stepmom stressors?Schedule 1:1 coaching with Alicia.Resources mentioned:Set Your Stepfamily Up for Success: How to Create House Expectations that Work for Everyone!Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

The Single Greatest Choice
S8E3 Dating as a Single Mother by Choice With Erin Russell

The Single Greatest Choice

Play Episode Listen Later May 14, 2025 58:22


The desire to share life with a partner doesn't just disappear when we choose to start our families on our own. And it doesn't have to. Today's new episode is a beautiful reminder that both things can be true: you can want motherhood and partnership, and you don't have to give up one to have the other.At 35, Erin Russell was faced with the hard realization that her family line would end with her if she didn't pursue parenthood soon, so she started seriously considering solo motherhood. But right as she was preparing to begin fertility treatments, life threw her a curveball — she met someone.Erin was clear about what she wanted and gave the relationship space to grow. But when it became obvious they weren't aligned on having kids, she made the powerful decision to walk away. She ordered donor sperm the very next day.Becoming a mom didn't erase Erin's hope of sharing life with a partner. Just two months after her son was born, she started dating again — not out of pressure or urgency, but as a way to reconnect with herself, enjoy adult time, and stay open to love.Now that her son is two and she's happily in a relationship that feels like the right fit, Erin reflects on what it's been like to still want partnership as a solo mom by choice, and how she's navigating love, parenting, and a changing sense of identity all at once.In this episode, we talk about:How Erin knew it was time to pursue solo motherhoodThe challenges of navigating IUI, IVF, and insurance hurdlesWhy "just surviving" the newborn stage isn't enough, and how building a support system made all the differenceThe guilt and reality of sending your baby to daycare as a solo momDating as a solo mom: why Erin started early, how she set her own pace, and what she looked for in a partnerHow she's weaving her new relationship into her solo mom lifeAnd why the grief of doing it alone doesn't just disappear once your baby arrivesWhether you're considering solo motherhood, already parenting, or wondering if dating might fit into your life someday, Erin's story is full of honesty, hope, and real-world encouragement for wherever you are on the path.Want to connect with Erin Russell?Follow Erin on InstagramCheck out Erin's writingRead Erin's article on SMBCs (featuring me as an interviewee!)

Acquiring Minds
21 Months to Stability Buying a $1.2m SDE Business

Acquiring Minds

Play Episode Listen Later Apr 28, 2025 84:29


Register for the webinar: Anatomy of a Franchise Holdco - Thu May 1 - https://bit.ly/4k8HKBdJan Roll bought a $6m residential contractor, a harrowing experience he calls one giant ambiguous ball of figure-it-out.Topics in Jan's interview:Contracting means learning 25-30 tradesMargin of safety in a residential construction businessValue of paying vendors immediatelyEngendering trust in a low-trust industryRevenues dropping 25% in first year of ownershipUsing ROBS to buy the businessPitfalls in contractor licensingThe harm in not having an employee agreement with a business partnerHow to diligence a business partner (or can you?)How SEO & digital marketing supercharged leadsReferences and how to contact Jan:LinkedInVictoria RenovationsGet a complimentary IT audit of your target business:Email Nick Akers at nick@inzotechnologies.com, and tell him you're a searcherDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact mark@aspenhr.comWork with an SBA loan team focused exclusively on helping entrepreneurs buy businesses:Pioneer Capital AdvisoryConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

Badass Confidence Coach
229. What Healthy Couples Actually Do Part II

Badass Confidence Coach

Play Episode Listen Later Apr 17, 2025 40:57


Send us a textIt's one thing to want a healthy relationship—it's another to actually build one. In Part II of their deep dive on relationship dynamics, Anna and Tim break down the practical, research-backed habits that make healthy couples thrive.Join Anna and Tim as they explore the concept of "bids for connection" from Gottman theory, how to turn toward (instead of away or against) your partner, and the small daily actions that strengthen emotional intimacy. Whether you're in a long-term relationship or just starting out, this episode is packed with tools to help you connect better and fight smarter.This episode covers:What “bids for connection” are and how to respond to themThe difference between turning toward, away, and against your partnerHow distractions, dismissal, and criticism damage connectionWays to deepen emotional intimacy through small daily actionsHow to bring this practice into parenting, friendships, and work lifeGottman's Four Horsemen and what they predict about relationshipsWhy communication skills matter more than compatibilityUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

Owning Your Sexual Self
224. 30 Days of Passion, Play, & Connection

Owning Your Sexual Self

Play Episode Listen Later Mar 31, 2025 32:49


Hello! Welcome back to the Owning Your Sexual Self podcast! This week we're refreshing my 30 Day Intimacy Challenge, a 30-day journey designed to add more play, excitement, and emotional closeness with your partner. I'll be sharing simple yet powerful daily prompts that help you prioritize connection without pressure or expectation.In this episode:Why 30 days of small actions can transform your relationshipThe difference between intimacy and sex and why both matterFun and simple daily prompts to help you feel closer to your partnerHow to make this challenge work for your own relationshipA deep dive into most of the prompts to give you more ideasThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Cozy Earth. Luxury Shouldn't Be Out of Reach. Visit CozyEarth.com and use my exclusive code RACHELM for 40% off best-selling sheets, towels, pajamas, and more. And if you get a post-purchase survey, let themknow you heard about Cozy Earth right here.**ResourcesWellnesSexpertise.com/freebiesSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

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The Marvin Francois Show
7-Figure Real Estate Investor: How to Use Your 9-5 To Build Wealth - Storm Leroy #90

The Marvin Francois Show

Play Episode Listen Later Mar 28, 2025 74:10


Our guest today is not just an investor — he's a movement. Storm Leroy is an Entrepreneur, Mentor, Coach, Public Speaker, and Real Estate Expert whose impact spans across stages, states, and success stories.From growing up in a household of 10 in Brooklyn to buying his first Brownstone in the '90s…from working a full-time job at Verizon to becoming a multi-millionaire without ever seeing most of the properties he owns — Storm's journey is nothing short of transformational.In this episode, we go deep on the real steps to building wealth in real estate (even while working a 9-5), the mindset needed to transition from employee to entrepreneur, and the strategies Storm uses to build a high-performing out-of-state portfolio. You'll learn about:The powerful conversation with his father that changed his definition of successWhy your job might be your first business partnerHow to start investing out of state (even if you've never seen the property)Asset protection through LLCs and TrustsHow Storm teaches his kids to think like wealth buildersAnd why the phrase “not the right time to invest” might be keeping you brokeThis isn't just a real estate masterclass — it's a mindset reset for anyone who knows they were made for more.So whether you're just starting your investing journey or looking to scale…this episode is your blueprint.Tap in. Take notes. And get ready to meet the Employed Millionaire himself — Mr. Storm Leroy.

Pleasure Pathways
How to Create a Sex Bucket List with Jenay Lambert: Exploring Desire, Dating & Solo Pleasure | EP. 63

Pleasure Pathways

Play Episode Listen Later Mar 12, 2025 42:43


Looking to spice up your sex life and actually talk about what you desire?  In this episode, I'm joined by the incredible podcaster Jenay Lambert to dive into the world of sex bucket lists—because pleasure should be intentional, exciting, and totally yours to explore. Whether you're single or partnered, we're breaking down:How to create a sex bucket list that feels authentic and funWays to explore your desires without waiting for a partnerHow to find open-minded partners who actually align with your pleasure goalsRed and green flags when discussing sex in datingSexy, unexpected ideas to add to your list right now Because pleasure isn't just about checking things off—it's about owning your desires, ditching shame, and making exploration fun. Ready to dive in? Press play, babe.My Naked MIndspet podcast Episode 63 Storys from an ex esc0rt ft HeatherConect with Jenay On Instagram here!

Hotter Than Ever
The Spicy Years of Perimenopause with Carin Luna-Ostaseski

Hotter Than Ever

Play Episode Listen Later Feb 20, 2025 37:08


“Is it hot or is it just me?”It's a question many women find themselves asking as they navigate perimenopause and menopause—often without fully understanding what's happening to their bodies. Despite affecting every woman, perimenopause remains widely misunderstood, rarely discussed, and frequently misdiagnosed. That's why we're thrilled to welcome menopause advocate Carin Luna-Ostaseski, founder of Hot Or Just Me, a resource and community dedicated to helping women navigate this life stage with curated wellness solutions and tailored products that actually address perimenopause and menopause symptoms.Join Erin and Carin as they unpack the misunderstood and often-overlooked experience of perimenopause—and why, despite its challenges, this phase of life can be one of the most transformative and empowering. We discuss:Carin's journey from creative director to whiskey entrepreneur to menopause advocate—proof that reinvention is possible at any ageUnpacking perimenopause, its symptoms and why its underdiagnosed by medical professionals (Visit menopause.org to access a list of certified practitioners specializing in perimenopause and menopause)How increasing your libido can positively impact your experience of perimenopauseDefining Andropause–or menopause for men– how to navigate conversations about hormonal changes with your partnerHow menopause can be a catalyst for career shifts, self-discovery, and owning your next chapterPractical solutions and must-try products to ease perimenopause and menopause symptomsThe power of community in normalizing conversations around aging, menopause, and beyondOUR GUEST: Carin Luna-Ostaseski is the founder of Hot or Just Me?, an online resource and shop dedicated to empowering women through perimenopause and menopause with trusted products, expert advice, and a supportive community. Her personal struggle with symptoms like hot flashes, brain fog, and insomnia inspired her mission to find solutions. A serial entrepreneur, Carin made history as the first American woman and Hispanic person to create a Scotch whisky, SIA Scotch Whisky, which gained recognition through a record-breaking Kickstarter campaign. She also founded the Entrepreneurial Spirit Fund, providing over $350,000 in grants to underserved entrepreneurs.Want more of Carin and her work? Check out https://hotorjustme.com/ and get 10% off your first purchase with code HOTTERFollow #HotOrJustMe on social media:Instagram: @hotorjustme Facebook: @hotorjustme TikTok: @hotorjustme Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube:

The School of Greatness with Lewis Howes
The #1 Cause of Breakups & The Spiritual Secret To Attracting Healthy Love | David Ghiyam

The School of Greatness with Lewis Howes

Play Episode Listen Later Feb 12, 2025 68:38


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!In a paradigm-shifting conversation about love and relationships, spiritual wisdom teacher David Ghiyam reveals why our most painful relationships are actually divine assignments for our soul's growth. This episode offers groundbreaking wisdom for anyone who has ever felt stuck in toxic relationship patterns or questioned why they keep attracting the wrong partners, as David provides practical tools to shift from victim consciousness to spiritual mastery in love. Through vulnerable personal stories, including his own journey of maintaining a beautiful friendship with his ex-wife while co-parenting four children, David illuminates how our relationship patterns are not random but carefully orchestrated opportunities for spiritual evolution. He shares the transformational insight that instead of seeking "the one," we must focus on becoming "the one" by expanding our spiritual vessel to receive love. David Ghiyam's website to learn more about him and his missionIn this episode you will learn:Why focusing on building your "spiritual vessel" is more important than searching for the perfect partnerHow our souls pre-program specific relationship challenges to help us grow and evolveThe counterintuitive reason why over-giving in early relationships often leads to their demiseWhy blessing your ex-partners instead of labeling them "toxic" is crucial for manifesting healthy loveThe profound connection between your belief in what you deserve and your capacity to receive loveFor more information go to https://www.lewishowes.com/1732For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gregg Braden – greatness.lnk.to/1726SCDr. Joe Dispenza – greatness.lnk.to/1413SCGabby Bernstein – greatness.lnk.to/1714SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Christian CEO Podcast with Kelly Baader
How to Overcome Procrastination and Take Action

Christian CEO Podcast with Kelly Baader

Play Episode Listen Later Feb 5, 2025 31:02


#228 How to Take Action & Overcome ProcrastinationWelcome back to Burnout to Brilliance! Sarah here, joined by my awesome co-host, Kelly. Have you ever stared at your to-do list while binge-watching yet another Netflix show? Today's episode is all about How to Overcome Procrastination and Take Action—especially when fear, overwhelm, or good old Netflix keep getting in the way. In This Episode, You'll Hear:Why procrastination isn't just “laziness”—it's often about fear, perfectionism, or ADHD-driven overwhelmThe critical difference between procrastination and laziness, and how that impacts your self-talkBrain-based insights on the limbic system vs. the prefrontal cortex—and why we crave instant rewardsPractical strategies like breaking tasks into mini-goals, setting micro-deadlines, and finding an accountability partnerHow faith and grace can reframe how you approach even the most daunting to-dosWhy It Matters Now:If procrastination has cost you sleep, grades, or peace of mind, it's time to take back your day. With the new year in full swing, there's no better moment to confront the habits and fears that keep you stuck. One small shift in how you tackle tasks can unleash massive momentum for everything else in your life.Featured Resources:Download our FREE resource: Self Care Planning Worksheet: a free tool to map out your week and make self-care a priorityCheck out our upcoming course: SheInherited Rhythms Dashboard: Helping you to plan out 2025 to be your best year yet in both life and businessRate, Review, & Follow on Apple Podcasts"Each episode I've listened to has been faith-building, encouraging, and applicable! These are not fluffy episodes, but get right to the meat." If this sounds like you, my team and I would appreciate it if you could leave a review on Apple Podcast, as it helps other people like you find this awesome podcast! Just click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then let me know what you loved most about the episode!Also, did you know you can also listen to our podcast on Apple Podcasts, Spotify, Podbean, and Stitcher? That means if you have Alexa from Amazon at home, you can also give the command to play our show; pretty cool, right? Please click HERE to review. Links mentioned in this...

The School of Greatness with Lewis Howes
3 Mindset Shifts To Completely Transform Your Life & Relationships

The School of Greatness with Lewis Howes

Play Episode Listen Later Jan 31, 2025 82:14


Get my new book Make Money Easy here!The School of Greatness is proud to celebrate the start of Black History Month and showcase powerful voices, as Eric Thomas, Bozoma Saint John, and Stephan Speaks share transformative insights about life, purpose, and relationships. Eric Thomas reveals how taking ownership of your life's narrative can unlock unprecedented growth, while Bozoma Saint John discusses embracing life's magic over logic. Relationship expert Stephan Speaks rounds out the episode with profound insights on authentic connections, exploring why "safe" choices in relationships often lead to unfulfillment, and what it truly takes to attract a meaningful partnership. Through raw vulnerability and powerful storytelling, these thought leaders explore how past traumas can become catalysts for greatness, why living with urgency doesn't mean rushing through life, and how to build lasting, fulfilling relationships.In this episode you will learn:How to take back the "keys to your life" and stop living in a blame mindsetWhy being satisfied with your current situation doesn't conflict with striving for moreThe critical difference between living with urgency versus rushing through lifeThe truth about why "safe" relationship choices often lead to unfulfillmentWhy confidence and masculine/feminine energy are crucial for attracting the right partnerHow lack of healing affects relationship choices and long-term happinessThe power of embracing life's magic instead of being constrained by logicFor more information go to https://www.lewishowes.com/1727For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eric Thomas – greatness.lnk.to/1696SCBozoma Saint John  – greatness.lnk.to/1397SCStephan Speaks – greatness.lnk.to/1351SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

10% Happier with Dan Harris
Rewire Your Relationship With Money | Wendy De La Rosa

10% Happier with Dan Harris

Play Episode Listen Later Jan 13, 2025 73:40


A Wharton professor shares practical tips on increasing your financial security, and eradicating the taboo around financial conversations.Dr. Wendy De La Rosa is an Assistant Professor at The Wharton School at the University of Pennsylvania. She focuses on behavioral science to improve consumers' financial well-being.This episode is part of our monthlong Do Life Better series. We talk about:Psychological and technological tools for taking control of your finances How to get a handle on small frequent purchasesThe relationship between our environment and our financesFinancial shame How our parents relationship with money impacts us as adultsThe G.I. Joe Fallacy, and the misconception that “knowing is half the battle” when it comes to our financial health10 financial questions to ask your romantic partnerHow to eliminate the taboo of financial conversationsAnd much moreRelated Episodes: Do Life Better 543. The Psychology of Money | Morgan Housel#402. How To Work Around Your Own Irrationality | Richard Thaler#345 How to Change Your Habits | Katy MilkmanSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.meditatehappier.com/podcast/tph/de-la-rosa-891See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Enneagram Coach, the Podcast
Episode 151: How Marriages Actually Flourish Using the Enneagram pt. 2

Your Enneagram Coach, the Podcast

Play Episode Listen Later Nov 18, 2024 42:21 Transcription Available


In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you're currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 5, 4, 3, 2, and 1How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the Gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachWe've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist

Your Enneagram Coach, the Podcast
Episode 250: Your Best Marriage - Using the Enneagram to Have a Fantastic Relationship pt. 1

Your Enneagram Coach, the Podcast

Play Episode Listen Later Nov 11, 2024 54:47 Transcription Available


In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you're currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 9, 8, 7, and 6How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachWe've created the Enneagram Typing Specialist course. And guess what? I'm going to teach it live over zoom, and I'm going to teach you everything that you need to know to help someone identify their main Enneagram type in just three weekly modules.Registration is open until this Sunday at midnight, October 20th. Join me by signing up today at yourenneagramcoach.com/typing-specialist

Freckled Foodie & Friends
Things I Wish I Knew Before Having a Baby

Freckled Foodie & Friends

Play Episode Listen Later Oct 9, 2024 50:04


In this solo episode, I share what I wish I knew before having a baby, from never being able to have the “perfect” timeline for having kids; to how friendships and relationships might evolve once you become a parent. I talk about the intensity of having your priorities completely shift to another person and away from yourself, why it's so important to find what makes you feel like “you,” and why giving yourself a window of transition time during your days, especially during postpartum, can be a lifesaver. I also discuss the unpredictability of what works one day with your child versus what might not work the next day, the confidence that comes from being a parent, how important choosing your village is — from your partner, to your friendships — aand more.Key Takeaway / Points:On never having the perfect timelineOn your priorities shifting away from yourselfOn finding what makes you feel like yourselfGiving yourself a window of time to transition into different parts of your dayOn the energy it takes to feed another personThe unpredictability of what works one day vs. what doesn't the nextOn the joy of watching your child experience the worldOn the confidence that comes from being a parentOn the judgment you experience as a momOn how important your village is, including your partnerHow your friendships might shiftListen to Ep 207: “What I Wish I Knew in my Twenties” hereThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to quince.com/cameron for free shipping on your order and 365-day returnsVisit Carawayhome.com/cameron or use “cameron” at checkout for an additional 10% off your purchaseVisit CozyEarth.com/cameron or use code CAMERON for a 40% discountVisit DrinkLMNT.com/cameron and get your free sample pack with any drink mix purchaseVisit join.arya.fyi/cameron for 15% off your subscription todayHead to http://www.manhattanwellness.org/CAMERON to be matched with a perfect-fit provider and get your first therapy session freeFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Owning Your Sexual Self
206. How Romance Audiobooks Empower Women and Enhance Intimacy with Tempt

Owning Your Sexual Self

Play Episode Listen Later Oct 7, 2024 34:41


Hello everyone! I'm back with another episode of Owning Your Sexual Self! This week I've got Elena Solovyeva on who is the co-founder and CEO of Tempt, a spicy romance audiobook app designed to enhance women's sexual lives. She's here to tell us all about the benefits of romance novels, and how important they are in creating safe spaces for women to explore their desire and sexuality.In this episode:Elena's story and how Tempt came to beThe concept of responsive desire and how romance content helps women tap into their fantasies, even with their busy livesWhy the genre has exploded in popularity, reducing shame and encouraging women to embrace their desiresHow romance novels can help women communicate their fantasies with partners in a fun, non-pressured wayThe emotional causes of sexual frustration, from stress to feeling disconnected from oneself and a partnerHow romance novels offer more than just sex—they provide emotional depth, complex relationships, and character developmentThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesDownload the Tempt app: wromance.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

The Tara Talk
54: 1 Year Anniversary + a New Brand: BTS of Broads

The Tara Talk

Play Episode Listen Later Oct 1, 2024 41:26


Celebrating 1 full year of The Tara Talk + the upcoming launch of our new brand, Broads. Listen for a BTS glimpse into building an app, working with a partner (or friend) and staying motivated throughout it all. Episode Highlights: 1 year of The Tara Talk GIVEAWAY (details below)BTS of building  Broads! What to expect within the appBuilding a team and asking for help Working with your partnerHow to communicate clearly Making decisions using “dealer's choice”How to stay motivated in fitness + lifeUsing a reward system Should you workout while sick? To enter the giveaway, leave a rate & review on Apple Podcasts with your name, then send a screenshot of it to emily@taralaferrara.com  for a chance to win a new set of over the ear headphones! Giveaway ends on Tuesday, October 29 Join the Broads waitlist and be the first to know about launch updates! Are you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!

The School of Greatness with Lewis Howes
3 Reasons Why 99% of Relationships FAIL

The School of Greatness with Lewis Howes

Play Episode Listen Later Sep 11, 2024 68:50


SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!In this episode you will learnWhy 99% of relationships fail and how to overcome the biggest obstacles to lasting loveThe crucial difference between chemistry and compatibility in finding your ideal partnerHow to create a safe emotional space in your relationship through brain preparation and self-compassionThe power of acceptance and allowance in building a strong foundation for lovePractical strategies for healing past traumas and cultivating self-worth in relationshipsFor more information go to www.lewishowes.com/1666For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

The Sovereign Collective
077- Knowing Yourself Through Psychedelics - The Micro and the Macro with Kole Whitty

The Sovereign Collective

Play Episode Listen Later Sep 4, 2024 69:48


Disclaimer: This interview is for information purposes only and does not condone or promote the use of illegal drugs. This is re-telling of someone's story and of data readily available in the public domain. You take responsibility for your choices.Psychedelics is a topic I've been wanting to cover for a long time, and after getting so much feedback on the amazing transformations with micro-dosing, I was determined to get an expert on the topic on the show.And after doing the work for 16 years, Kole Whitty is indeed an expert who has not only healed on many levels with her psychedelic teachers, but she speaks to it from a fully embodied experience dripping with wisdom.She knows their power and respects them fully as allies in moving relationship with self and others forward. Kole and her husband Tah literally built their relationship through psychedelic experiences.Now Kole and Tah coach the coaches to help people integrate with their experiences. The world of psychedelics is far beyond simply interesting and cool experiences... they are an ally in knowing yourself, but it takes complete self-responsibility, willingness to feel what you may not want to feel and to integrate the experience into lasting change.I have witnessed the transformative power so many times of these wise teachers and now it's time to start his conversation here.In this interview, Kole tells about:Her route to finding psychedelics after growing up Mormon, experiencing assaults on her sexuality as a young girl and the resulting shame, going through a troubled youth and surviving a comaHow Kole became the poster child for educating against drug abuse and how shame drove her to succeed and find purposeHow she was very ill and in severe pain by the age of 26How psychedelics gave her the entry point to be able to talk to her bodyThe moment that opened up to considering these substances as a path to healingHow changing her lifestyle habits brought 60% resolution in her symptoms but she knew there was more to do despite what the 'authorities' were telling herHer first experience with MDS (sassafras)How Kole overcame the belief: "once an addict, always an addict"The patterns Kole started to identify between her life, unresolved emotions and her painThe most dysfunctional part of using psychedelics that Kole seesMicrodosing being a sub-perceptual amount of substanceThe different ways of dosing mushroomsThe work of Baba Kilindi IyiThe reminder that one can always add to their dose, but not take away, so be cautiousThe idea of writing a letter to the substance you are going to take, to treat it as a partnerHow mushrooms will humble youHow coming in with the attitude of getting a quick fix can backfireThe concept of 'psychetecture'How trauma is a response in the body NOT an eventPrecautions to consider before going after the 'big' traumasApproaching micro and macro doses with the same careInstinct vs. intuitionHow Dr. Erica Zelfand does not take patients off SSRIs to work with psilocybinThe western mindset vs. tribal mindsetHow mushrooms are like a 'volume' buttonHow Kole's inner work led her out of pain, prescriptions and proceduresHow Kole and Tah built their relationship in psychedelic experiencesHow Kole retrieved her innocence in a journeyHow your experiences impact the fieldHow through the work you go back to your experiences to re-see them through a different lensTips for micro-dosing2 people to follow: James Fademan and Shawn WellsTaking responsibility for the western emotions before going to the jungle or tribal areasThere is NO on way or one substance, it is a pathand more!If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time.Find Kole on Instagram:https://www.instagram.com/mystikole/To find Kole and Tah's work:https://condorapproach.com/----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

2 Woke Sisters
Can You Change Your Attachment Style? with Thais Gibson

2 Woke Sisters

Play Episode Listen Later Aug 28, 2024 51:46


Can you change your attachment style? Thais Gibson is here to explore this question with me.Thais Gibson is a counselor and co-founder of The Personal Development School, with a Ph.D., over 13 certifications in modalities, and nearly a decade of experience running a successful private practice. Thais is a leading expert in attachment theory and her cutting-edge research is extending the frontier of psychology with her modern Gibson Integrated Attachment Theory™.We cover:How to uncover your partner's attachment style without calling them outIs it true that anxious and avoidant attract each other?The two attachment styles you will NOT see in a lasting relationship & why3 major things that drive attraction and sustain it for the long runHow to attract a securely attached partnerHow to spot avoidant or anxious red flags in early stages of datingA practice for detaching from your ex so that you can stop ruminating and speed up the healing processLink to her free attachment style quiz: QuizLink to her book, LEARNING LOVE: BookListeners can use leah25off for a discounted rate at The Personal Development SchoolYouTubeInstagramSupport the Show.Let's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days.Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

Hoops Through Life
BONUS - Cornell Thomas (Mindset Mastery and Goal Setting)

Hoops Through Life

Play Episode Listen Later Jul 31, 2024 66:45


Send us a Text Message.On today's episode we have Cornell Thomas. Cornell is an international speaker, entrepreneur, author and coach. His purpose is to inspire and motivate others. Cornell's expertise includes, but is not limited to, mindset mastery, work ethic, handling adversity, positive mindset, fatigue mindset, and setting goals.On this episode we discuss:Why mindset is the foundation to achieve any goalsConfidence; getting to the root of where it comes from and how to build itThe power of keeping a vision of who and what you want to become / achieve power of writing incremental goals down, making them tangible, and having an accountability partnerHow to use basketball as an outletHow to stay focused in the age of social mediaAnd much more!Cornell Thomas WebsiteCornell Thomas InstagramEmail Cornell through his website or at cornellthomas365@gmail.comCornell's Books:Game of Death: A Survivors Guide to EntrepreneurshipThe Power Of Me: Army of OneExtraordinary: The Distance Between Good and GreatIf you're feeling overwhelmed with the recruiting process, let's have a conversation - sign up for a free Consultation Today!Check out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookIf you have any questions for me or our future guests email el@hoopsthroughlife.com

Boob to Food - The Podcast
80 - Intimacy and the 5 love languages with Lael Stone

Boob to Food - The Podcast

Play Episode Listen Later Jul 23, 2024 57:50


Are you looking to deepen your connection with your partner or foster a loving environment for your children? If there is a guest who can set you on the right path, it is Lael Stone. In this always enlightening conversation with Lael, we delve into the intricacies of the 5 Love Languages, a concept introduced by Dr. Gary Chapman that has transformed how we understand and express love. Whether you're familiar with the love languages or hearing about them for the first time, Lael's insights will provide you with practical tools to enhance your relationships with your partner, children, and family.If you haven't already listened to episode 3 with Lael on raising resilient and compassionate children, we highly recommend you do (it is our most popular episode for a reason!). Lael is an educator, TEDx speaker, author, mother, and parenting counsellor who has been working with families for over 20 years. Her work as a birth educator, post-natal trauma counselor, and parenting educator has seen her work with thousands of families consulting about newborns all the way to the teen years. And probably most importantly - she is a wife and mother of three big kids - who are teenagers and young adults and she is currently putting all her research into practice with them!You can connect with Lael on Instagram and Facebook as well as her new offering MotherationIn this podcast we cover:The concept of the 5 Love Languages and why they have resonated so widelyHow can we identify our own and our partner's love languages, and how this may improve our relationshipNavigating difficulties when we desire or express love in a different way to our partnerHow we can apply this to our children to deepen connection in our familyMaintaining a family dynamic where everyone feels heard and understoodand so much more!Today's episode is brought to you by Koala Eco. Koala Eco is a purpose-led family business founded in 2017. They have created a range of safe, powerful, plant-based products for a clean home, body and mind. Made locally with Australian essential oils, the range of natural and eco-friendly cleaning and hand & body products are certified non-toxic, vegan and allergy-safe.  The best part? They are not only natural, but they ACTUALLY work! Luka and Kate both use them in every room of the house (and caravan!). They have even been independently tested and verified to safely kill 99.9% of germs.You can use the code BOOBTOFOOD for 25% off your order until 30 June 2025. Visit koala.eco to check them out today.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Where Shall We Meet
On Dating with Tugce Bulut

Where Shall We Meet

Play Episode Listen Later Jul 17, 2024 70:40 Transcription Available


Questions, suggestions, or feedback? Send us a message!In this episode we'll talk to Tugce Bulut. She recently launched Luna, a GenAI dating coach that aims to transform the dating market. She is committed about providing a solution to what she believes is a loneliness crisis. Previously, Tugce was a strategy consultant at EY Parthenon advising Private Equity houses on M&A. Tugce is a published author and a Cambridge economist, specialising in the use of technology to bolster economic development. She is passionate about the power of AI and the positive change it can bring to the world. As a serial entrepreneur, Tugce started a number of AI businesses including Streetbees where she served as the CEO for 8 years.We will discuss:Are tick boxes really the way to find your life partnerHas dating become yet another jobThe rapid adoption of dating apps as a way to meet your romantic partnerHow many more men than women there are on hetero-normative appsAnd how having fewer women creates unique dynamicsDemocratising the access to relationship coachesThe tradition of arranged marriagesHow responsible Hollywood is for creating unrealistic expectationsIf you enjoyed this date, you can sign up for Luna on the My Alchemy website.Web: www.whereshallwemeet.xyzTwitter: @whrshallwemeetInstagram: @whrshallwemeet

The Mindful Womb Podcast
47: Enjoying Pain-Free Sex After Giving Birth - The Healing Essentials with Pelvic Health Specialist Lynn Schulte

The Mindful Womb Podcast

Play Episode Listen Later Jul 15, 2024 35:37


Experiencing painful sex postpartum? Let's talk about what's causing it and what to do about it. We are joined by Lynn Schulte, a Birth Healing Specialist,  Pelvic Health Physical Therapist, and founder of the Institute for Birth Healing. She shares so much wisdom about why this happens and how you get back on track to enjoying your sex life againIn this episode, we dive into the following:The support gap postpartumThe types of pain during sxx postpartumHow to massage your c-section scarThe impact of trauma on the bodyClear communication with your partnerHow to get the support you need to enjoy your sxx life againDon't forget to check out the blog postYou can find more about Lynn's work below:Websites:  Educational Platform:  https://instituteforbirthhealing.com/Clinical Practice:  https://centerforbirthhealing.com/ Directory for Practitioners Trained by Lynn :  https://directory.instituteforbirthhealing.com/Resources mentioned:>>  YOUTUBE: How to Massage your C-Section Scar>>  YOUTUBE: Close the Pelvic Bones After Birth  >>  FREE Clear Your Birth Fears Guide>>  FREE WORKSHOP: 3 Essentials for Having an Empowering Birth>>  A Path to A Powerful Birth Class************************Get 20% off your first monthly subscription with NEEDED Vitamins 

The Business of Thinking Big
Tough Decisions

The Business of Thinking Big

Play Episode Listen Later Jun 6, 2024 25:13


We make a lot of big decisions as entrepreneurs. Often, these decisions involve trying new things, such as investing in a new technology, launching a new offer, or building out your team. But our most challenging decisions often involve letting go: shutting down a business that is no longer serving us, parting ways with a partner, or saying goodbye to a team member who just isn't a good fit.It's hard to really grasp how many big decisions you have to make as a business owner (and how often you'll need to make them!) before you take that leap. In this episode of The Business of Thinking Big, I talk about how we can get better at making those tough decisions — the things that we NEED to make a call on in order to move forward and take our businesses to the next level. Press play to learn my best decision-making tips, with a few real-life examples of the tough decisions that I've had to make in my own businesses! In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌How to identify the offers that are truly serving your business — and the offers that just aren't working anymoreHow to recognize when it's time to let go of a team member or partnerHow to know when the choice that you made was the right one for you and your businessTimestamps:‌ ‌00:35  Intro03:39  Closing my first business06:33  Choosing between your revenue streams11:04  Letting a team member or partner go17:05  Team member call story19:03  Take action & lead from kindness21:58  Identifying your desired end result23:37  Conclusion—Learn with me: Mamapreneur Success Path - Free Audio Training‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com https://copymagic.agency

Wealthy Woman Lawyer Podcast
Episode 246 Attorneys Investing in Real Estate on the Side with Tessa Muir

Wealthy Woman Lawyer Podcast

Play Episode Listen Later Apr 25, 2024 58:23


In today's episode of the Wealthy Woman Lawyer® podcast, I interview Tessa Muir. Tessa Muir is a lawyer partner, mom, stepmom, wife, and real estate investor.While balancing a hectic law career as a federal prosecutor, then as an in-house lawyer for a large tech company, and now as a law partner at a criminal defense firm, she built a successful real estate portfolio on the side.It all started as she was getting further along in her career, and she realized that the harder she worked, she was not really “getting ahead” financially. She started researching real estate to build lasting, snowballing generational wealth.While still managing a busy full-time law career, Tessa launched Invest on the Side LLC in 2024to help other high-achieving professional women learn how to unlock the power of real estate.Investing… without stepping back from their careers, building themselves a second job,swinging a hammer, or fixing broken toilets. Listen in as Tessa and I discuss:Her journey from ROTC to JAG to Federal Prosecutor to In-House Attorney to Partner in a Criminal Defense FirmHer “buy-in” process for partnership in the Criminal Defense Law FirmWhat led her to initiate her side hustle into real estate investmentThe pros and cons of long-term, short-term term and commercial real estate investments—and which one is her faveThe details of her first dealHer secret to getting good tenants (she's only had one bad one to date!)How (and why) she invested in her first short-term rental with a partnerHow she prepares for major repairs (and the little things that crop up all year long)Why she never repairs anything herself and says you don't need handywoman skills to be a landladyWhy she prefers her local lending company over big banksWhat she didn't do until her third or fourth property but wishes she had done with the firstHer mindset strategy and her practical strategy from being a landlordWhy she thinks real estate is a great investment, even in the current economic climateAnd much more!Links to Love:***Want to connect with Tessa Muir and learn more about building a real estate empire on the side?  Visit the website: https://www.investontheside.com/howtostartLooking for help scaling your law firm business?***Book a Practice Growth Assessment call with me.***Head over to our website and add yourself to our email list by grabbing a copy of our popular guide: What Wealthy Woman Law Firm Owners Know That You Don't. www.wealthywomanlawyer.com***Please Leave a Review and Share. If you love the Wealthy Woman Lawyer® Podcast, we'd be ever so grateful if you'd: 1) Leave us a review on Apple Podcasts, and 2) Share your favorite episode with another woman law firm owner you know will benefit from it!***Want to Scale Your Law Firm to 1MM or More? The Wealthy Woman Lawyer® Podcast is sponsored by Wealthy Woman Lawyer, LLC. We help women law firm owners scale their law firm businesses to and thru 1MM with total ease. If you'd like help to scale your law firm business, we invite you to JOIN US IN THE WEALTHY WOMAN LAWYER LEAGUE or, if you have already reached $500K or more in gross annual revenue but haven't yet hit that $1M mark, to apply for private coaching with me.

Acquiring Minds
$700k EBITDA with No SBA, No Money Down

Acquiring Minds

Play Episode Listen Later Mar 28, 2024 97:14


How Andrew Stordeur bought a 25-year-old furniture manufacturer in Alberta without having to use any of his own capital.Topics in Andrew's interview:Taking a startup to an IPOCompetition in the wood furniture spaceFinancing without the SBAAdvice for Canadian searchersGetting a 35% seller noteHis 100% financed dealHis plan to increase direct-to-consumer salesBeing the sole breadwinner for a family of 6Deciding not to buy with a partnerHow his company ships faster than AmazonReferences and how to contact Andrew:LinkedInTwitterAll Things CedarVillage WellthLearn more about Walker Deibel's done-with-you buy-side advisory:The Acquisition LabGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on Twitter

Hotter Than Ever
Advice: How Do I Talk About My Sexual Needs? With Dr. Juliana Hauser

Hotter Than Ever

Play Episode Listen Later Mar 19, 2024 22:10


“There's so much bravery in saying ‘my sex life matters'”Imagine this: you've just broken free from a decade-long relationship that didn't quite fit, and then you find someone new, someone exciting, and the text messages start heating up. But as you settle into the relationship, you realize your partner isn't quite on the same page when it comes to acting on those steamy promises. How do you navigate this shift in your sexual dynamic? Lucky for us, we have marriage and family therapist and sex educator Dr. Juliana Hauser joining us again on Hotter Than Ever to help tackle our latest listener question.Join Erin and Dr. Juliana as they discuss the importance of clear and unapologetic communication of sexual needs and desires within relationships, offering practical strategies for addressing these discrepancies with your partner. Here's a sneak peek of what's in store:Sexuality is not a luxury, but a necessity and it should be prioritized as suchTalk about sexual needs as a team, focusing on understanding each other's perspectives and co-creating solutionsIdentify the behavioral changes and solutions you're looking for before you talk about them with your partnerHow trauma, fantasies and changes in life circumstances can create differences in sexual expression Ensure that empathy doesn't overshadow your agency and advocating for your needs and desiresKeep the initial conversation focused, intentional, and short Want advice about some aspect of your life over 40? DM us on IG @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!OUR GUEST: Dr. Juliana Hauser, is a licensed marriage and family therapist (LMFT), licensed professional counselor (LPC), and holds a PhD in Counseling Education. As a seasoned therapist and educator with a focus on sex positivity, she's authored sex-positive programs for Planned Parenthood, managed a halfway house, and worked with sexual abuse survivors and abusers. Her conversational therapy style has earned her the nickname 'you're like my best girlfriend…with a PhD.' Join Dr. Hauser in her mission to spread holistic, non-intimidating sex positivity worldwide.Want more Dr. Juliana? Find her online at https://dr-juliana.com/ and follow her on:Instagram: @drjulianahauser Facebook: @drjulianamorris Want more Hotter Than Ever? Find us online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: https://www.facebook.com/profile.php?id=100090728330453 Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify, Stitcher, and more! That way you'll never miss an...

The Creative Soul Podcast
Ep 118: ft. Britt Olson on Healing through Motherhood

The Creative Soul Podcast

Play Episode Listen Later Feb 15, 2024 82:51


Britt is a certified health coach, spiritual life coach, podcast host, entrepreneur, energy healer, plant-based nutrition advocate, speaker, and integrative wellness enthusiast. In this episode, we talk about:How Britt hosted the MAGIC retreat in Puerto Rico and the gifts it gave usTrusting your visionsPausing your career for motherhoodNavigating parenthood and mental health with your partnerHow to not self-abandon in motherhoodListen to our first episode here:Episode 55: ft. Britt Olson on Saturn Returns, Intuitive Eating, and the MAGIC RetreatConnect with Britt: @thebrittolsonApply for the Soul Radiance Retreat, May 17-20th in San Diego, CA:Find more info here

Sex With Emily
Hotline Calls: I Fantasize About My Partner with Other People

Sex With Emily

Play Episode Listen Later Dec 22, 2023 36:53 Very Popular


Is it okay to get turned on thinking about my partner with someone else? How can we maintain intimacy amid financial stress? Is it possible to be a feminist and also want to be submissive in the bedroom? Should I be honest with my partner that I've never had penetrative sex before? You all ask the best questions, and I'm here to answer them in today's juicy Hotline Call episode.In this episode, you'll learn:How to create new fantasies, when you always have the same oneHow to watch porn creatively with a partnerHow to prioritize pleasure, even during your busiest weeksSee the full show notes at sexwithemily.com.Show Notes:2023 Holiday Gift Guide: My Top Picks for the Hottest Holidays Ever2023 Shop With Emily Gift GuideLast-Minute Amazon Prime Panic Gifts For Lovers & FriendsBathmate (code EMILY10 for 10% off sitewide)Opening Up: Amazon | Barnes & NobleThe Ethical Slut: Amazon | Barnes & NobleOpen Deeply: Amazon | Barnes & NobleInsight TimerBreathe AppWhere Should We Begin? Card GameSHOP WITH EMILY! (free shipping on orders over $69)The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureWant more? Sex With Emily: Home | Instagram | Twitter | Facebook | TikTok Want me to slide into your inbox? Sign Up Here for sex tips on the regular. Hosted on Acast. See acast.com/privacy for more information.

The Neuro Experience
The Harsh Truth About Building the Perfect Relationship | Jillian Turecki

The Neuro Experience

Play Episode Listen Later Oct 18, 2023 56:12


If relationships rarely end due to a lack of love, what can you do to build a relationship that lasts a lifetime?This episode's guest is Jillian Turecki, a certified relationship coach, teacher, and writer who, for 20 years, has taught others how to transform their relationships with themselves so that they transform their relationships with others. Jillian is sought out for her compassionate, direct, and very authentic style of coaching and teaching.In this episode, Jillian and I discuss:Why many marriages end in divorceThe red flags you should never ignore in a relationshipTips on how to better communicate with your partnerHow to overcome the emotional trauma of a broken relationshipUnderstand that you deserve a healthy, loving relationshipThe tools you need to build a thriving relationship[00:00] Introduction[00:43] Why are Relationships So Hard?[03:14] Reasons Why Divorce Rates are on an Upward Trajectory[05:50] The Power of Commitment in a Relationship [07:09] Why Do People Break Up?[13:34] Loneliness in a Relationship[14:38] Biggest Drivers of Relationship Failure[17:29] Why It's So Hard to Move on After a Breakup[22:51] Do People Really Change?[24:55] Attachment Styles in Adult Relationships[28:50] What are Relationship Red Flags?[31:40] Why Character Should Be Your Top Priority in a Relationship[34:10] The Red Flags You Should Never Ignore in a Relationship[38:51] Thoughts on the Love at First Sight Debate[40:53] Why People End Relationships[42:17] Is There Such a Thing as "The One"?[44:50] Don't Believe Everything You See on Social Media[45:54] When to Call it Quits in a Relationship [50:23] How to Position Yourself For a Succesful, Long-Term Relationship[54:45] Parting Thoughts Sponsor:Upgrade your NAD levels with Jinfiniti and get 20% off herehttps://www.jinfiniti.com/neuro/For the visual learners, come on over to YouTube for long form brain health related content  https://www.youtube.com/@LouisaNicolaWant to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisaThe NACC course has certified over 500 coaches now. This is the state of the art human performance coaching company lead by a team of experts. Learn more about the NACC: https://www.neuroathletics.com.au/naccLinks and Resources:Jillian's website - https://www.jillianturecki.com/Follow Jillian on TikTok - https://www.tiktok.com/@jillian.tureckiJillian on Instagram - https://www.instagram.com/jillianturecki/Jillian on Love Podcast - https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049The Neuro Athletics Newsletter Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola