Podcasts about podcast why

In this special 100th episode of The Association Insights Podcast, host Colleen Gallagher reflects on the lessons, themes, and unforgettable guests that have shaped the show since its launch. From candid career conversations to powerful leadership insights, this milestone episode is both a celebration and a roadmap for the future of associations.Colleen shares the big ideas that have come up time and again—from redefining member value to leading with curiosity—and highlights some of the most impactful episodes, guests, and moments that have stayed with her. She also offers a glimpse of what's ahead for the podcast and for associations navigating a fast-changing world.

All of the ways that “Inbox Zero” misses the mark—but also the cases where it can be helpful. The post Podcast: Why “inbox zero” is dumb appeared first on Chris Bailey.

Noah Labhart ‘05 joins us today to talk about his on-demand marketplace for manufacturing labor, Veryable Incorporated. Noah breaks down challenges, opportunities, and solutions he sees within the industry, and tells us maybe the biggest BHAG we've heard on the show. We appreciate Noah for dropping his wisdom on this week's episode, and we encourage you to check out his podcast, Code Story! Thanks and Gig ‘em! If you enjoyed today's episode, please take a moment to leave us a 5-star review and connect with Chris and Greg on LinkedIn! About: Veryable's mission is to revitalize the American manufacturing sector by allowing businesses to “variablize” labor costs in small increments. This lets them increase costs only as their output increases, which will empower businesses to scale while maintaining a lower and more constant cost structure. We aim to achieve this through our technology, which enables us to transform an antiquated and inefficient labor market into a real-time marketplace for labor. This will put more people to work and relieve the burden on producers, improving overall productivity and enabling organic growth. Timestamps & Show Notes:  (0:00 - 1:20) Intro / Veryable's Noah Labhart ‘04 (1:21 - 2:18) Aggie Memory  (2:19 - 6:05) Veryable Incorporated & Noah's Podcast (Why, What & Passion) (6:06 - 9:33) Biggest Challenge to Growth & How Noah has Hacked it (9:34 - 12:29) The Most Surprising Challenge to Overcome (12:30 - 15:06) Changes Noah Sees within the Industry (15:07 - 16:35) Veryable's Big Hairy Audacious Goal (BHAG) (16:36 - 18:48) Lightning Round (Favorite Hack and Books) (18:49 - 20:46) Aggie Network Shoutout & Contact (20:47 - 24:49) Wrap Up & Outro Resources: Website: https://www.veryableops.com/about    AGH Website: https://www.aggiegrowthhacks.com/ Connect with Greg and Chris! Apple: http://bit.ly/AGH-Apple Spotify: http://bit.ly/AggieGH Stitcher: http://bit.ly/AGH-Stitch Podbean: http://bit.ly/AGH-PB YouTube: https://www.youtube.com/channel/UCCZx9NMwnBXs5RWC3Rwqkpw

In this Podcast Why the “Even Better Year” series?  Understanding futurism and digital anthropology  The future of mental health  The importance of curiosity and failing well  Competing versus working with AI Brian's advice to private practitioners Why the “Even Better Year” series?  I'm sure you're being flooded with those things that say, “You will change […] The post Even Better Year Series: Mindshift: Transform Leadership, Drive Innovation, and Reshape the Future with Brian Solis | POP 1148 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Guests Andy O’Brien of the Maine AFL-CIO and Lisa Margulies of Planned Parenthood join guest-host Mike Tipping to discuss the results of this week’s primary and municipal elections. From the flipping of an anti-trans school board to the ousting of Democratic incumbent Bruce White in Waterville by Cassie Julia, progressive candidates had a good election.… The post Podcast: Why anti-choice and anti-trans incumbents lost their seats in Maine this week first appeared on Maine Beacon.

In this episode, the podcast host, Anne McGinty, shares anecdotes from her upbringing and the motivation behind starting her podcast.Links to references in her episode:BUNAC - Work visas for other countries for people ages 18-30 The Pop Nation - Gourmet ice pop businessSF Holiday Lighting, Inc. - Christmas lighting businessSend us a Text Message.Subscribe on Apple Podcast , Spotify or other major streaming platforms.If you have a comment, a question you wish I'd asked, an idea for an episode or want to say hi, I'd love to hear from you! For inquiring guests, please keep in mind that this podcast is for the benefit of listeners and I am not interested in any “puff pieces.” Thank you for understanding!Feel free to send me a message through my website, or through LinkedIn.A diary of episodes are posted on Instagram atHow I Built My Small Business.

In this episode of The Happy Leader, I delve into the crucial skill of saying no professionally as a leader. I share insights and advice on how mastering the art of saying no can help leaders avoid overwhelm, protect their passion for their work, and enhance their ability to be seen as promotable. I'll emphasize the importance of setting boundaries, smart workload management, and fostering a culture of respect and clear communication within teams. And, from the Silicon Valley Archives, I share the story of "Minli" who faced challenges in speaking up and saying no due to cultural influences and personal tendencies. Hear what she did to get comfortable saying “No" and how it helped her career. Key Questions Discussed In the Podcast: - Why it's important to strategically and professionally say no. - Why saying No to some tasks will open you up to other possibilities that align better with your goals. - How to look for the "Win-win" Resources Mentioned In the Podcast 6 Times You Should Say No at Work (and Exactly How to do it) Take the Free Values AssessmentSwim Against The CurrentExecutive Coaching Discovery Session

We are BACK for 2024 and we have an extra tiny co host! And she's in Tara's tummy! We are so pumped to kick off season 2 with a one of our most vulnerable and authentic episodes driven by the beautiful Kate DeAraugo. With each of us all at completely different stages we discuss the very real and raw thoughts we've each experienced when thinking about, or experiencing pregnancy. And how our body image beliefs poke its head before, through and after those precious 9 months. Kate deep dives into her horrific, very public battle with her body image and how she's coached herself through those hard times. This episode we learn from the best and is for all women, at any stage who's struggled with their body. Episode Mentions:  Kate's Podcast Why do I feel this Way? https://podcasts.apple.com/au/podcast/why-do-i-feel-this-way/id1713517568 https://open.spotify.com/show/5pNSQwMJjUcFfUaGEUK16d https://www.youtube.com/@whydoifeelthisway_podcast Reach out and connect with us on social media: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA== http://www.tiktok.com/@unfilteredexperience Or email us at: theunfilteredexperience@outlook.com

#23 - Ali McKelvie - From Psychic Federal Agent to Human Design Matchmaker   In this episode, we interview the amazing Ali McKelvie, a pioneer on the frontier of cosmic love, mind-body mastery and conscious evolution and growth.   She is a highly sought-after Speaker, Intuitive Consultant and Healer, and a renowned Dating and Relationships Expert.   She is the founder of the Wing Woman Collective and the host of the Why The F*CK Am I Still Single!? Podcast that explores love and conscious connections   Ali is a former Federal Agent, she has defied death on four occasions and has had thrilling adventures across 64 countries.    Ali has a broad range of psychic gifts which amplifies the impact of her work.   She is a certified Kinesiologist, German New Medicine and NLP Practitioner, and an expert in Human Design. As an Intuitive Consultant and dating and relationship expert, she has dedicated her life to understanding and harnessing the power of the human mind and spirit.   With such an expansive range of experience and expertise, we found it almost impossible to hone in on one topic so tune in as we cover:   ▶︎ Catholic upbringing on a Farm in Wagga Wagga ▶︎ Incorporating Psychic Gifts into Federal Agent Role ▶︎ Finding missing persons with psychic senses ▶︎ The power of knowing your Human Design ▶︎ Birth Trauma, Reconstructive Surgery & Training Accident ▶︎ 4! Yes 4!! Near-death experiences ▶︎ Embracing Fearless Expression ▶︎ Clearing Dark Entities  ▶︎ Channeling an Indigenous Aboriginal Elder ▶︎ Healing a stroke victim ▶︎ Rewiring Neural Pathways ▶︎ Clearing emotions, trauma & entities for better relationships ▶︎ Becoming the Human Design Matchmaker!     #Neardeathexperience #federalpolice #AFP #psychicgifts #missingpersoninvestigation #darkentities #clearingdarkentities #humandesign #humandesignprojector #humandesignchart #humandesignline3 #matchmaker #consciousconnection #dating #relationships     ======== CONNECT WITH Ali McKelvie: ▶︎ Website → https://www.alimckelvie.com/ ▶︎ Instagram  → https://www.instagram.com/Ali_McKelvie ▶︎ Facebook → The Holistic Investigator https://www.facebook.com/thefreedomologist/ ▶︎ Podcast → Why the F*ck am I still Single? https://open.spotify.com/show/4lXvDNSvYSuJ9ctXra0OAW?si=74baabf56ba9465e ▶︎ Get your Human Design and Relationship Charts → https://www.alimckelvie.com/get-your-chart     ========   CONNECT WITH US: Did you know that we are building a movement of 1 million people who are Spiritual AF! We would love for you to join us, you can start by leaving us a review on Apple podcast. Each month we will intuitively choose one person for a psychic reading with Liz. We love hearing stories from others so please tell us about your awakening experiences or share any of your personal Spiritual As F**k! stories via DM to our Instagram page   ▶︎ Instagram  → https://www.instagram.com/spiritual.a.f/ ▶︎ Linktree → https://linktr.ee/spiritualasfuck ▶︎ Facebook → https://www.facebook.com/SpiritualAFpodcast ▶︎ Website →  https://spiritualaf.co/ ▶︎ Email → info@spiritualaf.co     CONNECT WITH LIZ: ▶︎ Instagram  → https://www.instagram.com/intuitive.liz/ ▶︎ Linktree → https://linktr.ee/IntuitiveLiz       CONNECT WITH DIANNE: ▶︎ Instagram  → https://www.instagram.com/the.happy.path/ ▶︎ Linktree → https://linktr.ee/thehappypath     ========   Spiritual As F**k! Fortnightly Podcast with Liz Volpe & Dianne Driscoll   =========================================Connect with us: https://www.instagram.com/spiritual.a.f/See omnystudio.com/listener for privacy information.

87. Visibility Can Be Fun There is a myth that exists that I used to believe for a long time, and I have heard others share with me as well. Visibility is extra work…it's hard to do…I don't have time for it. All those thoughts will be true if that is what you believe. However, what if you looked at visibility in a different way? What if you thought about gaining visibility as something that is easy to do…that it doesn't add extra time and that it could actually be fun and playful? Fun can have a positive impact on your personal brand authenticity. When you inject fun and creativity into your personal brand, you are showcasing your personality and values in a unique way. This can help you establish a more authentic and genuine image that people can trust and rely on. Fun can also help you connect with your team, peers and management on a deeper level, which can help you build stronger relationships with them. I invite you to stay open to this new possibility and way of thinking as you listen to today's episode! In this episode: Quotes and insights from an article called "Why Do We Stop Playing?" How are organizations looking at play as form of generating ideas and building an innovative culture. What if you could overcome impostor syndrome through play? Examples of how play can create more employee engagement. Tips and ideas to unleash more play for you in your leadership and in your organization. Inject more fun into your personal brand and leadership. See the impact that fun and playfulness can have on your visibility. Look for opportunities to leverage more fun into your team and workplace. Resources Mentioned in the Podcast: "Why do we stop playing?" by Shannon Watts The Visibility Factor Podcast is brought to you in part by the 90-day Visibility Breakthrough Accelerator program. Do you believe deep down inside that you can have a bigger career, but you don't know how to get there? This 90-day program is a powerful experience that is unique to you and provides dedicated time to focus on your specific challenge. This dedicated time will help you see new possibilities, recognize your strengths, and take away key insights that can be leveraged immediately.  Are you ready to create a breakthrough for yourself? If you are interested in learning more, visit: susanmbarber.com/visibilitybreakthroughaccelerator/ Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast! 

Bishop Konderla and Adam discuss the celebration of Halloween and look at why It's essential to maintain the Catholic meaning and purpose of all holy days, especially those that have been adopted and adapted by the culture around us.In this Podcast:Why is the culture so fixated on Halloween?Who are the Hallowed ones? What are Ghosts, actually? Read more from Bishop David Konderla: On HalloweenWatch Tulsa Time on YouTubeStream, Download, and Listen on Your Favorite PlatformFollow @dioceseoftulsa Here on the "Eastern Oklahoma Catholic" Podcast, you can find all things Catholic in the Diocese of Tulsa and Eastern Oklahoma.Stream, listen, and subscribe on your favorite platform now!Sign up for the diocesan email or follow social media at:Facebook | Twitter | Instagram | YouTube

"When you're holding regular meetings when there's nothing really to talk about, that you're just talking about when we're going to get the yard mowed and when we're going to get that tree trimmed and when we're going to get that, you know, those financial things that we don't need to get done. When you're holding conversations like this on a regular basis, it's easier to talk about difficult things because your brain has become used to the feeling of difficult things and your body doesn't run away from it." - Ron Lee Episode 46: A heart to Hart Conversation Are you feeling lost in the maze of marriage? Ron and Lexie open up the conversation and embark on a discussion about a godly and successful relationship. We dive deep into the principles of love that focus on protection, trust, hope, and perseverance discussed in 1 Corinthians 13. This discussion includes how your attitude towards issues can make or break your union. Instead of pointing fingers at each other, learn to introspect and identify what needs to change within yourself. This discussion includes a talk about how empathy is likened to driving a standard automobile. In this Podcast:   Why is it crucial to engage in open and honest conversations in a marriage? What is the significance of having unconditional positive regard and empathy in a relationship? How do past experiences and learned behaviors influence how individuals manage conflict? Why is it significant to grasp the concept of feeling with your partner and understanding their perspective? What are the benefits of regular communication and holding meetings to discuss various aspects of life and the relationship? Why is it crucial to engage in open and honest conversations in a marriage?   The need for couples to regularly sit down and talk, even when there may not be any pressing issues to discuss: By holding regular conversations, couples become more comfortable with discussing difficult topics and are better equipped to handle conflicts. It also helps to create a safe space where both partners can express their feelings and concerns without fear of judgment. Open and honest communication allows for a deeper understanding of each other's perspectives and helps to build trust and intimacy in the relationship. What is the significance of having unconditional positive regard and empathy in a relationship?   There is a need for unconditional positive regard and empathy in a relationship because It creates a safe space, It fosters understanding, It promotes effective communication, It strengthens the relationship, and It promotes a healthier and more fulfilling partnership. How do past experiences and learned behaviors influence how individuals manage conflict?   Past experiences and learned behaviors have a significant impact on how individuals handle conflict. The people's upbringing, childhood experiences, and observations of their parents' behavior during conflict shape their own approach to conflict resolution. The individuals often operate based on what they have learned and experienced, and this can influence their reactions and behaviors in conflict situations. Therefore, understanding these past experiences and learned behaviors is crucial in order to effectively navigate and resolve conflicts in relationships. Why is it significant to grasp the concept of feeling with your partner and understanding their perspective?   Empathy is important in a relationship because it involves putting yourself in your partner's place, understanding their story, and feeling with them. It is about listening to their feelings and experiences without making it about yourself. Engaging in the practice of empathy can help couples navigate difficult conversations and create a safe space for understanding and connection. What are the benefits of regular communication and holding meetings to discuss various aspects of life and the relationship?   The benefits of regular communication and holding meetings to discuss various aspects of life and the relationship include: Desensitization to difficult conversations, Increased comfort and safety, Resolution of conflicts, Understanding and empathy, Improved problem-solving skills, and Strengthened bond and connection. Resources Mentioned and Useful Links   Rate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, Google Podcasts, and Spotify.   Practice of the Practice Network   Connect with the Married Entrepreneurs Visit the Married Entrepreneurs Website   Facebook   Email us at: Info@marriedentrepreneurspodcast.com About the Married Entrepreneurs Podcast   We have such a passion for meeting new people and helping those peeps who are crazy like us and have decided that two entrepreneurs who don't follow the traditional path should be in business together while married to each other.   We met each other over 25 years ago and although it was not love at first sight, it is a love story for the history books.  We have navigated how to be married, which can be a feat in itself, and survived the early years of keeping the children alive; also not easy.  And we did all this while being in multiple businesses together.  When we say we have been there, we mean it. We have made poor choices in the past, struggled to make a profit, and had to learn not to listen to all those who say you can't mix business with pleasure. Sound familiar? Want to join us on this journey?  We are unpacking what we have learned in this process and as marriage counselors by trade while also bringing on other experts who can help us all on this path to avoid failing businesses and divorce court.  Join us on the path to happily ever after and listen today.  

This week in The Fin podcast, investigative reporter Neil Chenoweth and professional services editor Edmund Tadros on the civil war that has broken out within PwC, the financial hit taken by the firm and why this long-running investigation now has a second wind.Read more on the PwC tax leaks scandal: ‘The dog that didn't bark': Where was the ATO in the PwC mess? Tax Office chiefs blamed everyone else for what appears a disturbingly ineffective investigation. PwC faces fresh probe into its tax leaks scandal The regulator that uncovered the PwC tax leaks scandal has launched a new inquiry into the role of dozens of people who shared confidential government information. At PwC partners' meeting, a firm in civil war Many among the 900-strong partnership fear the firm is descending into a civil war that could take years to recover from. PwC sends nine partners on leave, chairman exits PwC will put nine senior partners on leave and will “ringfence” all federal government advisory work as part of a suite of measures designed to signal to the Commonwealth the firm is taking decisive action over its ongoing tax leaks scandal. The inside story of PwC's tax scandal The consultancy is facing one of the biggest crises in its history. This is how it happened. Podcast | Why this is just the start of the PwC tax scandal Neil Chenoweth and Edmund Tadros discuss the scandal engulfing the big four firm, how the story broke, who was involved and what happens from here. See omnystudio.com/listener for privacy information.

How to Best Plan Rail Travel with Stephen Turner of TS Japan Rail Find out more about Steve and TS Japan Rail here. Resources mentioned in the episode: ⁠⁠⁠Should you travel by rail in Japan?⁠⁠⁠ (Podcast) | Why rail is the best way to travel around Japan (Blog) Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠Japan Travel Program⁠⁠⁠⁠⁠⁠⁠⁠⁠ that helps you create your unique personalised travel itinerary and complete travel planning in 6 weeks! Find the details about my ⁠⁠⁠⁠⁠⁠Samurai History and Castle tours⁠⁠⁠⁠⁠⁠ through which I will personally show you around Hikone and Nagoya Castles! Grab ⁠⁠⁠⁠⁠⁠the Complete Japan Travel Guide: the 7 steps to creating your unique immersive experience⁠⁠⁠⁠⁠⁠ for FREE! Join our Facebook Group: ⁠⁠⁠⁠⁠⁠JAPAN EXPERTS COMMUNITY⁠⁠⁠⁠⁠⁠ to get practical travel advice from locals and experienced travellers! Follow me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ for Japan travel inspiration!

Sunglasses Part 1 Unknown Death Causers | Improvement Warrior Podcast Episode 31 Key Talking Points in Sunglasses: Unknow Death Causers Part 1  Podcast: Why nobody truly has a weight problem and what they do have? Why your environment matters more than food or exercise What do I mean by ‘Your Enviornment' What's the difference between mitochondrial DNA and our nuclear DNA  What's heteroplasmy and how does it measure health/disease How sunglasses ruin your circadian rhythm; which is the most important health aspect Why contacts suck too

Join Bishop Konderla on his "Tulsa Time" Podcast this week as he and Adam discuss the importance of marriage in the Church, The process of annulment, and how God is an active partner in marriage. In this Podcast:- Why you should date who you want to marry- How God is an active partner in marriage (Three to get married) - Raising Children- The importance of marriage in the Church- and Fasting for your spouseHere on the "Eastern Oklahoma Catholic" Podcast, you can find all things Catholic in the Diocese of Tulsa and Eastern Oklahoma.Stream, listen, and subscribe on your favorite platform now!Sign up for the diocesan email or follow social media at:Facebook | Twitter | Instagram | YoutubeMentioned in this episode:The Eastern Oklahoma Catholic PodcastHere on the "Eastern Oklahoma Catholic" Podcast, you can find all things Catholic in the Diocese of Tulsa and Eastern Oklahoma. Stream, listen, and subscribe on your favorite platform now! Sign up for the diocesan email or follow social media at: Facebook | Twitter | Instagram | Youtube

FREE habit tracker: https://courses.therapyinanutshell.com/pl/2147583979 Online Courses: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=Podcast Why would I think a vitamin could improve mental health?The short answer- https://www.youtube.com/watch?v=3dqXHHCc5lA James Clear's Blog: https://jamesclear.com/marginal-gains There's two ways to think about mental health, and I think a lot of people don't realize they're stuck in the first one. Most people believe that you either “have depression” or you don't. That if you get diagnosed with depression or anxiety, it's like a permanent trait that you have - and that all you can do is learn to cope with it. I don't think about depression or anxiety that way. I think of it on a scale- when your symptoms are severe they interfere with your life in a big way, when your symptoms are mild, or when your symptoms go away, it doesn't interfere with your life anymore. Depression and Anxiety disorders can actually be resolved when we chip away at them. Thinking this way gives us agency, power to change our own lives. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanuts... Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co... Support my mission on Patreon: https://www.patreon.com/therapyinanut... Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=YouTube Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/bes...  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/c... If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Today, Jess is exploring why she's prioritizing getting into alignment with her greatest states of joy, and takes you through her Joy Strategy for 2023. This episode is full of action steps around defining your core values, switching up your calendar, and creating ritual and ceremony in your everyday life. Today on The SimplyBe. Podcast:Why joy is Jess's top priority for the new yearJess's core values for 2023 & examining yoursExercise to identify what is weighing you downGoing beyond your mind's limit of what's possibleRitual, ceremony, & making everyday life sacredCurating your calendar to create more spaciousnessNashville Retreat:Sign-up for “Claim Your Light” Nashville Retreat: retreats@jessicazweig.comLearn more: jessicazweig.com/nashville-retreat Follow Jessica:IG: @jessicazweig / @simplybeagencyBuy Jessica's Book “Be.” hereVisit simplybeagency.comVisit jessicazweig.comThis show is produced by Soulfire Productions

As a body contouring professional, you know you should incorporate one of the leading lymphatic drainage therapies, Pressotherapy or Vibration Therapy, in your menu. But there are significant differences between the two. How do you choose? In this episode, we give you details about each therapy so you know which one is right for your body contouring business. Links mentioned in this episode:Podcast: Why you can (and should) 'hack' your client's lymphatic system to get better and faster body contouring resultsPressotherapy Machine on Amazon.comCertification Course: Pressotherapy body contouring courseBlog: Use our secret tactic to increase revenue and grow your medical spaWhole Body Vibration Machine on Amazon.comCertification Course: Whole body vibration therapy online body sculpting course We are amazon associates, so if you click on a link that is a qualified purchase, we may earn a small fee. It comes as no extra cost to you and we only recommend products based on our experience and/or use.

Do you share about your child with special needs? [Click to Listen to Podcast] Why is it so easy for some to share on social media? Today we are talking...

PODCAST | Why did UAE cancel visa of some Pakistanis? (Urdu)

Another “Let's Chat” episode is here! I chat over 3 random topics including how to start journaling, lessons from the 1st week of school, and the importance of using up the beauty products you already have. Don't forget to subscribe, share, rate, and review!⭐️FOLLOW us on Instagram:  https://instagram.com/letsgogirlteenlife @letsgogirlteenlife

Discussed in this Podcast: Why should a Jew feel compelled to study Torah, a document handed down to Moshe and the Jewish people 3,300 year ago and what is it's relevance to us today? Unboxing Judaism Podcast is a discussion of fundamental Jewish topics through the lens of modern culture with Rabbi Yaakov Nagel and Rabbi Aryeh Wolbe from TORCH, in Houston, Texas Rabbi Yaakov Nagel is the founding member of TORCH and has been active since 1998. Additionally, Rabbi Nagel serves as the Rabbi at The Heimish Shul in Houston, Texas and has been delivering the Daf Yomi (Daily Folio of Talmud) since 2003. Rabbi Nagel is the Head of the Court for Jewish Divorce and actively serves as a member of the Houston Beis Din. Rabbi Aryeh Wolbe serves as the Executive Director of TORCH since 2005. Please send your questions or comments to unboxing@torchweb.org. For all other podcasts available by TORCH please visit www.TORCHpodcasts.com Please visit www.torchweb.org to see a full listing of our Jewish outreach and educational resources available in the Greater Houston area and please consider sponsoring a podcast by making a donation to help support our global outreach efforts at https://www.torchweb.org/support.php. Thank you very and enjoy listening! Recorded on September 1, 2021, at TORCH Centre (Studio B) in Houston, Texas. ★ Support this podcast ★ ★ Support this podcast ★

Discussed in this Podcast: Why should a Jew feel compelled to study Torah, a document handed down to Moshe and the Jewish people 3,300 year ago and what is it's relevance to us today? Unboxing Judaism Podcast is a discussion of fundamental Jewish topics through the lens of modern culture with Rabbi Yaakov Nagel and Rabbi Aryeh Wolbe from TORCH, in Houston, Texas Rabbi Yaakov Nagel is the founding member of TORCH and has been active since 1998. Additionally, Rabbi Nagel serves as the Rabbi at The Heimish Shul in Houston, Texas and has been delivering the Daf Yomi (Daily Folio of Talmud) since 2003. Rabbi Nagel is the Head of the Court for Jewish Divorce and actively serves as a member of the Houston Beis Din. Rabbi Aryeh Wolbe serves as the Executive Director of TORCH since 2005. Please send your questions or comments to unboxing@torchweb.org. For all other podcasts available by TORCH please visit www.TORCHpodcasts.com Please visit www.torchweb.org to see a full listing of our Jewish outreach and educational resources available in the Greater Houston area and please consider sponsoring a podcast by making a donation to help support our global outreach efforts at https://www.torchweb.org/support.php. Thank you very and enjoy listening! Recorded on September 1, 2021, at TORCH Centre (Studio B) in Houston, Texas.

As expat moms, we are in a unique position to live all over the world in the midst of other cultures.  This comes with some amazing benefits of exposure and significant relationships with people of many cultures and colors—this is one of the research-supported ways to promote anti-racism.  If we have close personal relationships with people who are different from us we can lose our inaccurate bias'.  However, being an expat and living in another culture also introduces new bias'.  Expat children have difficult experiences abroad that can cause bias' in a very real and personal way.   Without deliberate mothering, these experiences can cause our children to associate an entire culture with a bad experience they had.  We need mothers who are actively training the minds of their children to be anti-racist so we can build a more fair society and we can all enjoy and learn from the diversity of each other.  I hope this podcast will give you some helpful tools to raise Anti-racist kids as I discuss this topic with Rosemay Webster. Things You'll Learn on the Podcast:Why avoiding talking about skin color promotes racismHow to talk about race with your childWhat creates implicit biasHow to minimize implicit bias in our childrenUnique ways expat kids develop bias' they might not in their home countryHow to help kids avoid turning negative experiences with your host culture into broader biasResources Mentioned in the ShowPodcast:  Real Talk/Almost Docshttps://www.instagram.com/realtalkalmostdocs/Implicit Bias Testhttps://implicit.harvard.edu/implicit/takeatest.htmlDiAngelo, R. (2011). White Fragility. International Journal of Critical Pedagogy, 3(3), 54-70.Mounk, Yascha.  (2022) “Yascha Mounk on the Future of Diverse Democracies”. The Lawfare Podcast. https://podcasts.apple.com/us/podcast/yascha-mounk-on-the-future-of-diverse-democracies/id498897343?i=1000558014962 Kendi, Ibram X. How to Be an Antiracist. New York, NY: One World, 2019Munger, K. Tweetment Effects on the Tweeted: Experimentally Reducing Racist Harassment. Polit Behav 39, 629–649 (2017). The First Name Basis Podcast with Jasmine Bradshawhttps://firstnamebasis.libsyn.com/anti-racism-where-do-i-start Free Coaching SessionSign-up for a free coaching session.ScheduleOne-Minute WisdomEach week I carefully craft a short perspective shift or tool that you can read in about a  minute.  You can sign up here.Follow me on Instagram: @theexpatmomcoach or on Facebook:  @theexpatmomcoach

Timmerie discusses the upcoming feast of St. Joseph the Worker with her guest Fr. Matthew Spencer of the Oblates of St. Joseph. They discuss the correlation between work and the feast of St. Joseph the Worker (2:30). How can you pray while at work (12:45)?  Father Spencer shares practical tips for how to pray in light of the fact that it's often more difficult for men than women to pray (22:30). San Diego approves a bill to redefine women (35:08).  The man who “married” a hologram. What is fictosexual (46:15)? Hailey Bieber has a stroke and you'll be surprised to hear why (57:30).   Resources mentioned :    Podcast: Why men struggle to pray  https://relevantradio.com/2022/04/why-do-men-struggle-to-pray/    Podcast: Accepting your body and biological sex https://relevantradio.com/2022/04/accepting-your-body-your-sex-megan-fox-interview/ 

Pausing to not miss out on what God is teaching/leading. Pausing before we intervene on our kids' behalf.  Do you remember commercial breaks? They were built-in pauses, breaks from the drama or sitcom. With DVR's or streaming services we can easily skip or minimize the pauses. But what if “pause” is what your everyday really needs? Not a week-long, pick your favorite vacation spot pause, but a quick moment to stop and say, “God, where are you leading? What are you saying?” or “Help me today because I don't have what it takes to make it through the day.”   Kirsten Watson is a busy woman - a wife, a mom to seven, an author and podcast host - but all those responsibilities only lead her to pause more. Whether it's in the moments just after her alarm goes off, or in the middle of after-school stories, she challenges us to slow down and first ask God for the help we need, and then to see where he is at work. She encourages us to practice discernment for what is most helpful in our kids' sanctification - either stepping in or stepping back. She invites us to tap into the power of the Holy Spirit available to us if we will only ask.  Kirsten's book, Sis, Take a Breath: Encouragement for the Woman Who's Trying to Live and Love Well (but Secretly Just Wants to Take a Nap), releases May 3, 2022.   Connect with Kirsten Watson:  Website:  https://thewatsonseven.com/  Facebook: https://www.facebook.com/kirstenwatsonofficial  Instagram:  @_kirstenwatson_ Podcast: Why or Why Not with the Watsons   Links Mentioned:    Sis, Take a Breath: Encouragement For the Woman Who's Trying to Live and Love Well (but Secretly Just Wants to take a Nap)  by Kirsten Watson   Related Episodes: Talk to Your Kids About Race :: Kirsten Watson [Ep 314] Wild and Free :: Hayley Morgan [Ep 118] Breathe…{replacing “me” with “He”series} Blogpost  Featured Sponsors:  Ana Luisa. Make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you at  shop.analuisa.com/alone. StitchFix. Sign up today at StitchFix.com/DMA and get $20 off your first purchase. StoryWorth. Save $10 on your first purchase for a limited time at StoryWorth.com/DMA.

Kirsten Watson, Executive Editor of MomLife Today and founder of the One More foundation, joins Blake to talk about finding a moment to catch your breath even in the demands of everyday life. Kirsten is a mom of seven, wife of a professional athlete, and often asked how she juggles it all. Listen in as they discuss truth from scripture for when you need strength to keep going and practical help for the moments when it's hard to take a deep breath.   Kirsten is the author of Sis, Take a Breath - available everywhere now! To connect with Kirsten:  Website:  thewatsonseven.com Podcast: Why or Why Not With the Watsons Instagram: @_kirstenwatson_ Facebook: @kirstenwatsonofficial  Faithful Counseling offers professional mental health counseling from a Biblical perspective through online meetings & calls. Visit getfaithful.com/crappychristian for 10% off your first month and to connect with a licensed counselor today. This week's episode is sponsored by the Crappy Christian Co's course, Run Your Race - a guide to growing your online presence & business, without the hustle. Registration opens again soon, giving you the tools and mindset you need to show up on social media & expanding your reach online. Head to crappychristianco.com/runyourrace to learn more & sign up.

There was one class in pharmacy school that claimed it was the most important...and IS. Not just for pharmacy life, but for LIFE life, based on this ONE common principle every pharmacist has heard...but so few practice in the way I encourage you to do in this episode of The Fit Pharmacist Healthcare Podcast. I've reflected on the last 10 years of my full-time career as a community pharmacist to share the biggest things I learned in pharmacy school that were THE most essential to practice on a daily basis not only as a pharmacist—but in building my personal brand, the most essential asset and competitive advantage for a thriving pharmacy career. Resources Mentioned: -[Book] Gen-Z Pharmacist: www.thefitpharmacist.com/book -[JOURNAL]: Referenced for Magic Moments: https://amzn.to/3A48In2 -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why hindsight is 20/20 for consistent growth - How to keep your focus on what really matters - Core principle that will help you throughout your career development - Key piece of advice fueling a 10-year career in pharmacy - The foundation of growing your personal brand and career Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

I wish I knew this when I first became a pharmacist… If I had the opportunity to go back in time to 10 years ago and have a conversation with my former self and say “Hey—THIS is what you have to know. THIS is what's going to help you avoid the painful moments of regret—THIS is what's going to catapult your career and set you up for the most successful I KNOW YOU WILL BE.” There would be a few key things I would share. I can't go back in time, but I CAN use this time you're giving me by sharing exactly what those things are. I've reflected on the last 10 years of my full-time career as a community pharmacist to share the biggest things I learned in pharmacy school that were THE most essential to practice on a daily basis not only as a pharmacist—but in building my personal brand, the most essential asset and competitive advantage for a thriving pharmacy career. Resources Mentioned: -[Book] Gen-Z Pharmacist: www.thefitpharmacist.com/book -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why hindsight is 20/20 for consistent growth - How to keep your focus on what really matters - Core principle that will help you throughout your career development - Key piece of advice fueling a 10-year career in pharmacy - The foundation of growing your personal brand and career Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

What if all of your planning…is what's blocking you from realizing your dreams? What if the harder you try…the farther away you get from fulfillment? What if what you've ignored and scoffed at has been the answer to what you truly wanted this whole time? What if the idea to SURRENDER…is not a last resort…but a…FIRST resort? I'm not talking about giving up—I'm talking about SURRENDER, and there is a HUGE difference, as today's guest and author of the book The Magic of Surrender, Kute Blackson, will share. Kute's impact has been recognized by modern-day influencers including Jack Canfield, Larry King, Les Brown, and recognized by Inc magazine as ‘The Mindfulness Guru Billionaires Go To For Advice'. His mission is to awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose. Enjoy this episode! Resources Mentioned: -[BOOK] The Magic of Surrender: https://amzn.to/3fJ3iFW -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why "do more" is not the cure-all for more success - What surrender truly means as opposed to just giving up - The strategy behind experiencing miracles daily in your life - How the school of life is the never-ending classroom for growth - The counterintuitive nature of surrender as your secret weapon Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Guest: Kute Blackson -Website: www.kuteblackson.com -Facebook: www.facebook.com/kuteblacksonlovenow -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/kuteblackson -YouTube: www.youtube.com/c/KuteBlackson Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

"I just need more motivation--THEN I'll get more done!" If this is you, it is true: motivation adds a TON to your productivity, whether you're a pharmacy student studying in advance for exams (you know what I'm talkin' bout!), or a pharmacist creating content strategy for growing your personal brand. If you don't want to do it, you likely won't. BUT... WHERE you are seeking to get more motivation MATTERS! In Part 4 of our series on Emotional Intelligence, we dive into the skill of mastering motivation: shifting the source from external to internal...and HOW to do it! Resources Mentioned: -[PODCAST] Part 1 of 5, Self-Awareness: bit.ly/3trVVGu -[PODCAST] Part 2 of 5, Self-Regulation: bit.ly/3bjaO83 -[PODCAST] Part 3 of 5, Empathy: https://bit.ly/3u1ccT6 -[Book] Gen-Z Pharmacist: www.thefitpharmacist.com/book -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why the source of your motivation matters most - 3 signals for successful motivation - The main mindset focus to magnify your motivation - How standards set the tone for your progress -Method to bounce back from setbacks Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

Are you a "people pleaser"? Constantly adopting other peoples' feelings to show that you care...and feeling LOST trying to show empathy? In building a personal brand, your pharmacy career, and leadership skill overall, empathy can be misunderstood as adopting others' feelings and working to make everyone happy. That, as we know, never works. So then, what is it? After practicing full-time as a community pharmacist over the last 10 years, I have found 3 main reasons why this is essential to integrate into your pharmacy, and I share each with you in this episode! In Part 3 of our series on Emotional Intelligence, we dive into the skill of authentic empathy: how to consider colleagues' and patients' feelings while making a judgment call as a pharmacist. Resources Mentioned: -[PODCAST] Part 1 of 5, Self-Awareness: bit.ly/3trVVGu -[PODCAST] Part 2 of 5, Self-Regulation: bit.ly/3bjaO83 -[Book] Gen-Z Pharmacist: www.thefitpharmacist.com/book -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why your pharmacy practice will fail without empathy - Where most pharmacists get empathy wrong - The 3 key reasons empathy is essential in your pharmacy - How to leverage empathy to prevent pharmacy problems - Integrating empathy into your emotional intelligence skillset Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

Emotions riddle our daily lives, and range just about as much as the path of a roller coaster. That does not make us “weak”--just human! What can make us appear super human is the control or regulation of the normal emotions we experience. Just in a single day, we can feel sad, happy, angry, excited, fearful—the list is endless! Having these feelings is normal—being a prisoner to them is where they can wreak havoc in living an enjoyable life. Enter Part 2 of our series on Emotional Intelligence, diving into the skill of self-regulation: managing your emotions so that you have control over them, and even use them to be constructive. Resources Mentioned: -[PODCAST] Part 1 of 5, Self-Awareness: https://bit.ly/3trVVGu -[Book] Gen-Z Pharmacist: www.thefitpharmacist.com/book -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why emotions are an essential dynamic of life - How to regulate emotions instead of feeling at their whim - The impact emotions can have to improve or destroy your life - Simple strategy to elevate emotions through self-regulation - Integrating self-regulation into your emotional intelligence skillset Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl

Most personal brands fail—they start off excited, motivated, and full of wonderful expectation. And that's part of why they fail. There are, however, those few personal brands that DOMINATE their niche, drive real results and outcomes for the people they exist to serve, and are genuine influencers evidenced by the lives they improve, not the likes they elicit. So…WHAT IS THE DEAL?! What are these brands doing that empower them to go the distance, outlast their competition when their space seemed oversaturated? WARNING: That's exactly what I share in a super deep dive of #realtalk on this week's episode of The Fit Pharmacist Healthcare Podcast. I will not waste your time with what is trending—I will only dispense the timeless truth that you may not want to hear, but need to hear. Your destiny of greatness depends on it! All you have to decide is if you're going to put what I share into practice. Resources Mentioned: -Full Year of Free Content Planning: https://thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why most personal brands fail long-term - The biggest commitment that successful brands make - Specific areas to focus on when building your personal brand - How to push through adversity when you face setbacks to your growth - Free resource for yearlong content planning (see link in show notes) Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl -Podcast: www.thefitpharmacist.com/podcast

Rejection is one of the biggest barriers to building your personal brand. Pair that with the feeling of “I'm not ready yet”, and you have the most common reasons that block healthcare professionals—especially pharmacy students—from scripting their dream career. This week's guest on The Fit Pharmacist Healthcare Podcast shares how he overcame adversity, turned his pain into his purpose, and leveraged innovation to begin Scripting his brand in pharmacy school. Mohammed M Fredericks, PharmD, MSHI, shares his journey and top tips he used to breakthrough his own barriers that began when he lost his cousin to a medical error, forged his passion to pursue a healthcare career with a focus in process improvement and patient safety that was defined in that moment. The strategies, mentorship, and journey he shares began as a pharmacy student that he now leverages as a PharmD and pharmacist resident in creating his personal brand. Resources Mentioned: -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why pain can serve your biggest purpose in helping others - How to get started to build your personal brand - Why pharmacy school is such an excellent environment for scripting your brand - Strategies to overcome obstacles and advance your pharmacy career - Key resource to get started in scripting your brand Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl Guest: Mohammed M Fredericks, PharmD, MSHI -Instagram: www.instagram.com/dr.mofredrx -LinkedIn: https://www.linkedin.com/in/mohammedfredericks

You hear me talk A LOT about building your personal brand and script your competitive edge for your pharmacy career...but does what I share actually work? YES. I'm not talking about getting social media followers, likes, and comments (although those are nice side effects), I am talking about having a career you LOVE through helping people you CARE about by merging your skills + passions to become the go-to expert at your craft. Sound like a dream? For this week's guest on The Fit Pharmacist Healthcare Podcast, it is her current reality! Dr. Sierra Richard, PharmD, is a practicing pharmacist and founder of Happy Pharm Life who is literally scripting her dream career as the women's health expert in pharmacy! In this episode, she shares how she is leveraging what she learned from the Script Your Brand eCourse to craft her expertise as a pharmacist, explode her social media following, and create a community focused on all things women's health. You won't want to miss the amazing tips this WonderWoman has to share from her journey! Resources Mentioned: -2021 Content Calendar: www.thefitpharmacist.com/contentcalendar -Personal Branding COURSE: Script Your Brand— www.scriptyourbrand.com Main Points From this Podcast: - Why having a coach will expedite your success - How the Script Your Brand eCourse fuels your personal brand growth - Strategies for becoming the go-to expert in your pharmacy niche - Key lessons to implement in your personal brand development - How to leverage the best asset you have to scale your pharmacy career Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl Guest: Sierra Richard, PharmD -Website: www.happypharmlife.com -Facebook: www.facebook.com/happypharmlife -Instagram: www.instagram.com/happypharmlife -LinkedIn: bit.ly/3601wvQ -YouTube: bit.ly/2FU2xLd -Email: happypharmlife@gmail.com

When it comes to building a personal brand, are you looking to love the brand…or to ‘love the skin you're in'? That's exactly what we will cover in this week's podcast episode, interviewing a pharmacist who took her unique passion, merged them with her unique skills, used them to serve her audience, and in turn created company from ground zero that is now doing over $10K sales—A DAY. Allyson Brennan is a pharmacist with 13 years' experience specializing in Neurology and is now a hospital Clinical Pharmacy Manager in Nashville, TN. She received a B.S. in Psychology minor in chemistry/biology as an undergraduate from Millsaps College and then went on to receive her B.S in Pharmaceutical Sciences and her PharmD. from The University of Mississippi. This year, Allyson founded and created her own natural skincare company called Emogene & Co. focusing on effective natural skincare and the science behind purposeful ingredients. She created this company after noticing the skincare industry producing products full of toxic and ineffective filler ingredients. As a child, she was inspired by her grandmother, Emogene, who had a remedy for every skin issue or ailment. Throughout her professional career as a pharmacist, she noticed how she was drawn to medicinal chemistry and how specific molecules affected organs in the body. After becoming a mother, she began to focus on what molecules are available straight from the Earth to provide nutrition for our largest organ, our skin. In less than a year, Allyson has grown her company organically, filled over 5,000 individual orders and is also available in 11 locations including dermatology clinics and medical spas, all while continuing to work full-time in Pharmacy Administration during the day. Resources Mentioned: -Course: Script Your Brand— www.scriptyourbrand.com -Emogene & Co. Website: www.emogeneco.com Main Points From this Podcast: - Why a pharmacist set out to change the skincare industry - How to merge your passion with your skills to serve your ideal audience - Defining your “point of purpose” to optimize your personal brand growth - The impact that having a strong personal brand can have on your pharmacy career - Course for pharmacists to script their dream career through strategic branding and execution Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl -Podcast: www.thefitpharmacist.com/podcast Guest: Allyson Brennan, PharmD -Website: www.emogeneandco.com -Facebook: www.Facebook.com/emogeneandco -Instagram: www.Instagram.com/__emogeneandco__

Racism is alive and well. Hatred, anger, and injustice seem to be the theme of 2020 that the world can't seem to escape. BUT. What if I told you that you have the most effective weapon to fight the aforementioned atrocities? The weapon is also one of the most powerful brands anyone can ever encounter, and it goes hand-in-hand with one of the most difficult—yet most freeing—actions you can ever take in your life. I am talking about love and forgiveness. It's easier to love someone who loves you back. It's a simpler process to forgive someone when there is mutual reconciliation. But what about when there is injustice that is multi-generational? This week's podcast was an event I heard live from two serendipitous individuals who were linked from their ancestors, and had their lives completely turned upside down from the story they share in what you are about to hear in this episode. It has changed their lives so much, that this story was turned into a book, The Dream King, and serves as the platform that is their life-calling to travel the world to share the ultimate personal brand of love and forgiveness in one of the most touching and unbelievable stories you will hear on this platform. This is one you will want to really listen closely to—and take note of the choice we all have that can shape the destiny of our lives. Resources Mentioned: -BOOK: The Dream King— https://amzn.to/3766rKi -Northway Christian Community YouTube: https://bit.ly/3fubBnp Main Points From this Podcast: - Why love and forgiveness are the ultimate personal brands - How the radical gap in our society bridges two opposing sides - The source of forgiveness amidst injustice that will help you to heal - Why showing up is essential for the potential of your brand to be revealed - How to show up with love when hatred is in your heart Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl -Podcast: www.thefitpharmacist.com/podcast Featured Speakers: Will Ford and Matt Lockett -Website: https://dreamstreamco.com/the-dream-king -Facebook: https://www.facebook.com/dreamstreamcom -Instagram (Will): https://www.instagram.com/wwillford/ -Instagram (Matt): https://www.instagram.com/mattlockett/

“I just need to get more motivation!” is one of the most common desires I hear from pharmacy students AND pharmacists when they realize they are not living their ideal life or have their dream job. It's safe to say you will not create your best work or put your best self forward when you feel sad, uninspired, or overwhelmed. When you're not creating your best work, it can negatively affect the quality of your personal brand, which is the most powerful competitive edge you can create for your career. Knowing this, we are always looking for ways to pep ourselves up and have more “good days”. Many of us are seeking a boost or wave of inspiration outside of ourselves, and while those do come from time to time, what if I told you there was a way to create your own motivation, any time you wanted, INSTANTLY? Using a resource only you are the most familiar with: yourself? In this episode, I share the 5 scientifically-backed biohacks you can use to snap yourself out of feeling inundated and into feeling inspired. Resources Mentioned: -Personal Brand eCourse: www.scriptyourbrand.com -BOOK: Gen-Z Pharmacist: Dominate Pharmacy School & Script Your Dream Career: bit.ly/3jzXH3w Main Points From this Podcast: - Why the emotional state you are in determines the quality of your life - How your physiology directly determines your mood moment to moment - The impact that a specific breathing technique can have on your focus and performance - Why facial expressions can turn your internal frown upside down - The power that your voice has on your level of confidence Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl -Podcast: www.thefitpharmacist.com/podcast

"Personal brand" is no longer a luxury in pharmacy: it is ESSENTIAL, if you want to get a job or promoted to a leadership role in the profession. This week's guest on The Fit Pharmacist Healthcare Podcast shares how his own personal brand was the source of his competitive edge in his career. It has become so instrumental his current role is focused on hiring and developing pharmacists in leadership roles, and guess what the number one thing he looks for in his hiring criteria is: having a personal brand. Listen in as he shares how essential having a personal brand is to get hired and promoted as a pharmacist and what you can do now to level up your pharmacy life. Resources Mentioned: -Personal Brand eCourse: www.scriptyourbrand.com -BOOK: Gen-Z Pharmacist: Dominate Pharmacy School & Script Your Dream Career: bit.ly/3jzXH3w -PODCAST: Episode 80 // How to Handle Changes in Pharmacy: The Power of the Pivot: https://bit.ly/35jQpgB -PODCAST: Episode 02 // Specialty Pharmacy, Fitness, and Staying On Track While Traveling: bit.ly/2o2c3m0 Main Points From this Podcast: - Why a personal brand is essential for a successful career in pharmacy - The things pharmacy management looks for when hiring pharmacist leaders - Where to begin to script your brand to stand out in pharmacy - How to leverage your skills to create your competitive advantage - Strategy you can use to get clear on your personal brand blueprint Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl -Podcast: www.thefitpharmacist.com/podcast Guest: Joshua Stoneking, PharmD -Instagram: www.instagram.com/theonlystoney -Facebook: www.facebook.com/profile.php?id=25817867 -LinkedIn: www.linkedin.com/in/joshstoneking

“Do what you love, and you'll never have to work a day in your life” = the biggest load of crap that can wreak havoc not only on your progress, but the quality of your mental health. Why? As pharmacists, we tend to be Type-A driven, make-a-list-and-check-it-twice type of folk. If you're pursuing a career, or building your personal brand, and come to find out how much work it actually requires yet you believe that quote…imagine the second-guessing that can go on: “Am I doing the right thing?” “Am I even qualified / cut out / to do this?” “Am I good enough to make this happen?” It's good to check in with your progress and have healthy conversations about professional growth and development…but unless you are intentionally implementing the 4 formulas I share in this episode of the REFILLED podcast mini-series, you may be at risk for diverting your best intentions toward self-depreciation. Listen in as I share the 4 Fantastic Formulas to Master Your Mental Health, why they directly relate to pharmacy life, and how YOU can practically implement them to dispense your full potential! Resources Mentioned: -BOOK: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting In Fitness: https://amzn.to/2LsIH6z -Podcast: REFILLED, Part 2: https://bit.ly/31PfbmS -Podcast: REFILLED, Part 1: https://bit.ly/2EsUh45 Main Points From this Podcast: - Why “following your passion” is false - The risks pharmacy professionals face when embarking on professional development - 4 formulas to implement as a pharmacist to master your mental health - Practical methods to manage stress as a pharmacist - Real talk warnings to be aware of and avoid in the profession of pharmacy Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u -Podcast: www.thefitpharmacist.com/podcast

WARNING! You are about to enter into the most stressful season pharmacy has EVER faced! BUT…if you work on how you respond to less-than-ideal circumstances NOW, and put in the work to build up the habits I cover in this episode, you'll be much better off once you're in the thick of the most demanding flu season the healthcare system has ever seen—EVER. This episode is Part 1 of a podcast mini-series helping YOU to arm yourself for one of the most stressful seasons our profession will ever face. I cover 3 key areas you can take action on NOW, to develop healthy habits to arm yourself against the stress of flu season compounded by COVID-19. Resources Mentioned: -BOOK: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting In Fitness: https://amzn.to/2LsIH6z -Article: Why Every Pharmacy Should Have a Step Challenge: https://bit.ly/2Q0ARpd -Article: 4 Agreements Every Healthcare Professional Needs to Make: https://bit.ly/317GTuw -Video: How to Break Bad Habits: https://youtu.be/9r84TOD4lj4 -Headspace Meditation App: https://bit.ly/2FrQpjQ Main Points From this Podcast: - Why this flu season will be the most demanding of all-time - How COVID-19 will affect the 2020-2021 vaccination demand - 3 key areas you need to act on now to best prepare for this flu season - One key question to ask to create innovative solutions for adversity - Why every pharmacy should have a step challenge Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u -Podcast: www.thefitpharmacist.com/podcast

You hear me talk a lot about self-care…yet stress continues to run rampant not just in pharmacy, but the global community of healthcare. It's not from a lack of action, but perhaps our focus is off—what if we shifted from only looking at self-care…to diving deeper into SOUL care? One woman is leading this path by sharing her story that began as a refugee from Ukraine. Despite her persecution, she moved forward in faith to become a pharmacist, diabetes educator, medical content writer, adjunct faculty at a school of pharmacy, and now a voice for others seeking to lead by their faith in pharmacy from her calling, Lifted From the Scripts. This is her story, and she's on a mission to invite you to share yours. HOW TO CREATE YOUR PERSONAL BRAND THAT WINS: www.scriptyourbrand.com Main Points From this Podcast: - Why pharmacists are perfectly positioned to dispense hope - How to overcome fear when it gets in the way of your purpose - Method to start your personal brand - The most important step you can take to make progress on your passion - Podcast announcement for faith in pharmacy Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u -Podcast: www.thefitpharmacist.com/podcast Guest: Maria Glukhovsky, PharmD -Website: https://liftedfromthescripts.com -LinkedIn: https://www.linkedin.com/in/dr-maria-glukhovsky-pharmd-66660b33 -YouTube: https://youtu.be/yNpEgCzZZXM

Racism. Provider Status for pharmacists. Burnout in the mental, physical, and spiritual arenas. All heavy topics, and covered and broken down with insight from my friend Dr. Richard Harris, PharmD, MD, MBA, who shares his insight as both a pharmacist AND physician how we are uniquely destined to help the healthcare system through provider status. He shares his injustice from racism from both sides, in both the church and the medical fields, how he has used his test as his testimony, and how he is sharing his message from the mess he has overcome in his spiritual, personal, and professional life. This is one episode you will want to dive into and listen to more than once! HOW TO CREATE YOUR PERSONAL BRAND THAT WINS: www.scriptyourbrand.com Main Points From this Podcast: - Why pharmacists are perfectly positioned to serve as providers - How a physician recommends pharmacists leverage their clinical expertise - Why soul care is the missing piece of self-care you need - Avoiding the “doctor trap” and getting stuck in a lavish lifestyle - Best method to take the first step toward fulfillment in pharmacy Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u -Podcast: www.thefitpharmacist.com/podcast Guest: Richard Harris, MD, PharmD, MBA -Website+Podcast: www.theghwellness.com -LinkedIn: https://www.linkedin.com/in/drharrismd/ -Instagram: www.instagram.com/drharrismd -Facebook: www.facebook.com/theghwellness -Twitter: www.twitter.com/drharrismd

You hear me talk a lot about the importance of social media, and when it comes to creating a competitive edge in your career, building a personal brand is essential. BUT—what if you totally DESPISE social media? What if it's something you really can't stand, and, honestly, you've been doing pretty well without it…but you keep seeing people who ARE leveraging social media making progress at a much faster rate, and you start to see the writing on the wall? In this episode, I interview one of my mentors, Dr. Joe Klemczewski, who previously despised social media, but then after making it a priority, experienced massive results in the level of impact for those he serves in his business. We break down the process of embracing our reality in being a social media world, and how YOU can leverage it for your growth as a pharmacy professional. HOW TO CREATE YOUR PERSONAL BRAND: www.scriptyourbrand.com Main Points From this Podcast: - Why using social media is essential to thrive in pharmacy - Most common reasons people despise social media - How one entrepreneur leveraged social media to grow his business - Actual results you can expect from using social media with an intentional plan - Strategy to gain a competitive edge in pharmacy with a course proven to work Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl Guest: Joe Klemczewski, PhD -Website: www.thedietdoc.com -Facebook: www.facebook.com/joe.klemczewski -Instagram: www.instagram.com/joeklemczewski -LinkedIn: www.linkedin.com/in/joe-klemczewski-5645174

How do you stand out in a profession where everyone has a doctorate? The answer is having a personal brand—however, HOW to build one can seem overwhelming and intimidating…UNLESS you have a strategy from those who have successfully built their brands of influence. Sharing how to do it—and why it matters—is exactly what I cover in this week's podcast episode, joined by the world's leading authority on how to become KNOWN and make Social Media Explained—two books he wrote, among others, as a New York Times bestselling author. Mark W. Schaefer has been seen on CNN, CBS, NPR, Entrepreneur, The Wall Street Journal, New York Times, is faculty at Rutgers University, has authored 7 best-selling books, which are used as textbooks at more than 50 universities, have been translated into 12 languages, and can be found in more than 750 libraries worldwide. His clients range from successful start-ups to global brands such as Johnson and Johnson, Pfizer, Adidas, The US Air Force, the UK government…AND, is one of the most impactful people in my own life who is largely responsible for the clarity behind my content that you all enjoy. My friends, it is my honor to bring on to The Fit Pharmacist Healthcare Podcast, Mark W. Schaefer! HOW TO CREATE YOUR PERSONAL BRAND THAT WINS: www.scriptyourbrand.com Main Points From this Podcast: - Why pharmacists must look at themselves as a personal brand - How to leverage the most essential component of social media to script your brand - What your focus should be when engaging in social media to maximize your impact - How healthcare and the global economy is shifting to reward the individuals with a brand - The most effective strategy to script your brand and stand out as the expert in your field Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u -Podcast: http://www.thefitpharmacist.com/podcast Guest: Mark W. Schaefer -Website: https://www.businessesgrow.com -LinkedIn: https://www.linkedin.com/in/markwschaefer -Instagram: www.instagram.com/markwschaefer -YouTube: https://www.youtube.com/user/MWSchaefer -Podcast: https://businessesgrow.com/podcast-the-marketing-companion-2/

What happened to George Floyd was beyond wrong. This isn't something that happened “back in my grandparents' day”—this happened in OUR day. 2020. And it's inexcusable. This affects far more than pharmacy, and if you turn a blind eye to what's going on, you're not only doing the profession a disservice—you're doing a disservice to your patients. And if we can't serve them to the reality of the world we all live in: what's the point? It's not about rioting—it's about something far deeper than that, and it's unfortunately our current reality. This is not some one-time occurrence: this is every day, you just might not see or hear about it. What you see right now, what you are experiencing—the fear, uncertainty, hatred—this is the daily life every single minority has to deal with on a daily basis, and it is SICK. It is WRONG. It is NOT OK. This is the reality of our broken world, and I am not saying this as a way of saying “I get it” or “I understand what you're going through”—I do not. There's no way, because I am not a minority. There's absolutely no way I can even begin to know what it's like to even have a day of what you go through, and I will never pretend to say “I know”. I am NOT an expert nor claim to have “the answer”, but who I AM is a Christian. I AM a child of God. I AM your brother. Part-time Christians cannot defeat full-time devils. The enemy is NOT a person, the enemy is hate, the divine will of Satan. The antidote to hate is LOVE. Racism is NOT OK—it's not something to ignore or “give a pass” to. It's not love, it's hate, and doing nothing or keeping silent helps nobody. I am not condoning any type of reaction except for this: if you see something, say something. “One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?” "The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.' The second is this: ‘Love your neighbor as yourself.' There is no commandment greater than these.” —Mark 12:28-31 I filmed the following in downtown Pittsburgh, PA on Fifth Avenue where protestors gathered. I discuss the implications this has for our profession, our patients, and our community as healthcare providers. Resource to Stand Out in Your Pharmacy Career: 1. Book- Gen-Z Pharmacist: Dominate Pharmacy School & Script Your Dream Career: bit.ly/35QXlP8 Main Points From this Podcast: - Why staying silent is a danger to the problem at hand - How to show up with love and compassion for your brothers and sisters - 5 reasons saying “I don't see color” can be dangerous - Methods to being mindful with your words and sentiments - The root cause of the issue at hand and what YOU can do to be a part of the solution Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u

You have to FAIL to WIN. If you want to create an extraordinary life that you savor, whatever that looks like to you, I urge you to look at your adversity as an asset and opportunity to GROW through what you GO through. In this podcast episode, I share 3 specific stories of people you know who against all odds were able to create their dream life. I also break down the lessons from each story so that you can apply them to your life when adversity strikes to use it as an asset for your success. Resources Mentioned in this Podcast: 1. Book- Gen-Z Pharmacist: Dominate Pharmacy School & Script Your Dream Career: bit.ly/35QXlP8 Main Points From this Podcast: - Why failure is required in order to create your wins - 3 stories highlighting the importance of adversity to create assets for success - How to handle rejection, haters, and lacking support behind your mission - 2 tips to ALWAYS keep top of mind when faced with opposition - The biggest action you can take to support and give back to this community Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u

In pharmacy, we talk a lot about “health”—in particular, there is one facet that is not only essential in all pharmacy practice settings, but can actually be a unique niche of specialization: mental health. That's why in this episode, we are going to dive deep into the role of being a psychiatric pharmacist with our guest, Abbey Krysiak, PharmD, BCPP, who currently serves as an Associate Professor of Pharmacy Practice at the LECOM School of Pharmacy for the past 9 years. She graduated from the LECOM School of Pharmacy in 2010 and completed a PGY1 residency at Millcreek Community Hospital/LECOM. Following residency, she practiced as a clinical pharmacist on the geriatric behavioral health unit at Millcreek Community Hospital and this is where she currently practices as a psychiatric pharmacist. Following residency, she pursued her board certification in psychiatric pharmacy, and believes this solidified her area of expertise and helped distinguish her role as a clinical pharmacist in this area. She also is a full-time faculty member, with responsibilities including teaching the psychiatric curriculum as well as drug information. Dr. Krysiak is also involved with the College of Psychiatric and Neurologic Pharmacists (CPNP) and has established a student chapter at her campus. Resources Mentioned in this Podcast: 1. Book- Gen-Z Pharmacist: Dominate Pharmacy School & Script Your Dream Career: bit.ly/35QXlP8 Speaking of mental health…we made a FREE EBOOK—Self-Care Survival Guide through COVID-19—to help YOUR mental health through this difficult time: bit.ly/33y6WuJ Main Points From this Podcast: - Why mental health is essential for any pharmacy practice - What a psychiatric pharmacy is the most unique and ‘unscripted' niche in the profession - How to get involved in psychiatric pharmacy as a pharmacy student or pharmacist - Strategy to identify your purpose and script your dream career in pharmacy - The value of growing your network as a pharmacy professional and how to do it Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/3accu0u Guest: Abbey Krysiak, PharmD, BCPP -LECOM Website: https://lecom.edu -College of Psychiatric & Neurologic Pharmacists Website: https://cpnp.org -LinkedIn: https://bit.ly/2wFM74z -Instagram: https://www.instagram.com/abbeykrysiak