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Travel Gluten Free Podcast Episode 138 Visiting Devil’s Tower NM and Crazy Horse Memorial Welcome to the Travel Gluten Free Podcast, where you can listen in on how to lead a gluten-free lifestyle with more fun and ease! Travel Gluten Free gives you valuable information from finding a safe restaurant to knowing what food is safe to eat when you travel; I'll be with you every step of the way on your gluten-free journey. Lead your gluten-free life, don't let being gluten-free lead your life. Enjoy Food, Enjoy Travel, and Enjoy Life with your show host, Elikqitie! In this episode, I’ll give you the 411 on how to visit Devil’s Tower National Monument and why you want to visit the Crazy Horse Memorial. Devil’s Tower is the geologic formation that was made famous by the Steven Speilberg movie Close Encounters of the Third Kind and not much has changed in the area since the movie was filmed in 1977. South Dakota and Wyoming Travel Tips When you’re planning a vacation to South Dakota or Wyoming, you’ll want to be prepared to drive long distances across these vast, open, and rural states. While there are many outdoor and tourist activities to be had, the most essential aspect you’ll need to remember is to consistently map out where you will go in a location that you have decent wi-fi. Wyoming is a big state, with very few accommodations in between cities as there are many farms and thousands of acres of open space. This is definitely a place where you’ll need to do some planning ahead for your activities - mainly because the drive-in between them can be lengthy. In addition, Wyoming doesn’t have very many places that are gluten-free friendly, which adds to the amount of planning you’ll need to do in advance of your trip. Devil’s Tower National Monument If you are a fan of the Steven Spielberg movie Close Encounters of the Third Kind, you’ll definitely want to take a trip out and experience Devil’s Tower National Monument. What I love about this monument, besides the fact that I became completely enamored with this geologic feature when I first saw the movie at the age of five in 1977, is that you can easily see the entire park on the weekend! From the park entrance, check out the visitor center, which offers you views of the different sides of the monument. The Tower Trail and other hikes offer changing views of the Tower. When you drive in from the highway, you can see the one side of the Tower with the amazing and beautiful landscape surrounding this geologic feature. Definitely pull over and get a picture of the Tower a few miles out before you get into the park. Once inside the park, you’ll be able to hike around the entire Tower with the ability to see many perspectives of the geologic formation. To truly see the Tower, one must observe it from all perspectives. Before white settlers came into the area and gave this geological feature its American name, our Native American peoples celebrated and lived around the Tower for thousands of years; their modern descendants still maintain a connection with this place on a physical and a spiritual level. “Oral histories passed down by various American Indian tribes, as well as their present-day ceremonies, offer us important perspectives of the Tower.” Crazy Horse Memorial The Crazy Horse Memorial is the largest carved monument to date, and if you placed it on top of Mount Rushmore, it would easily consume the entirety of this monument. Over one million people visit this unique and beautiful work of art, which was started in 1939 when Chief Henry Standing Bear met Korczak Ziolkowski 1939 at the World’s Fair. Chief Henry hired Korczak to build and construct this massive undertaking. Along with his wife Ruth Ross and their ten children, Korczak worked daily on their new life project. You can easily see the mission of Crazy Horse Monument in practice today, “The mission of Crazy Horse Memorial Foundation is to protect and preserve the culture, tradition, and living heritage of all North American Indians. With their mission leading the way, the original sculpture has expanded into a visitor complex of over a dozen buildings, including an educational and cultural center for Native Americans, history and cultural museum, and several carving rooms. Crazy Horse Memorial is definitely a must-see if you are in South Dakota or Wyoming, so make sure to put this monument on your list. It’s definitely an all-day experience that you won’t want to miss! Other Fun Activities in Wyoming Since you’re already in Wyoming, you may want to stop at other locations besides Devil’s Tower and Crazy Horse. One of the other activities I took part in while on my vacation in Wyoming is the Badlands Helicopter Tour we took to see Mount Rushmore National Monument. This was a great choice to view the monument as you avoid all the traffic on the way up. However, you’ll have a hard time getting good pictures of the memorial from a helicopter, but the ride-up is definitely fantastic! I didn’t get to see a few places but looked like a great option: The Mammoth Site of Hot Springs, South Dakota, the Reptile Gardens, The 1880 Train, The Prairie Berry Winery, which is the region’s most awarded winery. I’d also recommend a hot air balloon ride, which always gives you a fantastic bird’ eye view of the landscape and geology. Fly the Black Hills offers the opportunity for you to soar in a hot air balloon. Also, check out Tatanka, the Story of the Bison, and find out how the bison almost went extinct. The Guide to Traveling Gluten Free Are you anxious about traveling with Celiacs Disease? Does the thought of getting sick on vacation worry you to no end? Unsure of what travel options are safe and how to choose a safe restaurant away from home for you and your children? The Guide to Traveling Gluten Free will walk you through the process of planning and enjoying your next gluten-free travel adventure! Take the guesswork out of how to travel, where to go, and how to eat safely when you follow the information in my guide. Whether you are celiacs or gluten intolerant, my guide will give you handy information to delight in your next vacation experience! Learn how to take a trip safely, what questions to ask when you are at a restaurant and which online tools and apps to utilize to find safe, dedicated gluten-free restaurants and food options. Find out what stores to shop at to purchase gluten-free food, determine if a restaurant is gluten-free or celiac friendly, and when you should walk out of a restaurant. Journey with Travel Gluten Free Grab the Guide to Traveling Gluten Free Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa! Find cool gluten-free swag in my new shop here Visit my Travel Deals page on my website Support Travel Gluten Free on Patreon Travel Gluten Free on Social Media Twitter Facebook Youtube Pinterest Instagram On the Web Spread the love of Travel Gluten Free podcast and share this episode with a friend ***Disclaimer: All content found on the Travel Gluten Free Website, including text, images, audio, or other formats were created for informational purposes only. Material contained on Travel Gluten Free website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice, Travel Gluten Free website, podcast, and guests present content solely for educational and entertainment purposes, and use of this information is at your own risk.***
Anxiety, inflammation, insomnia, OH MY! It seems like every day there's a new use for CBD oil, even for your furry pets! This is part 2 of our series on CBD. In this episode we look at all the popular uses for CBD with Dr. Ross and what has the best research behind it. Also, if anyone listens to Sawbones I hope you appreciate that reference.
This past October, The Business of Cannabis partnered with Canada 2020, on a policy conference called Canadian Grown.On this episode, Jay and Alex Patterson (Executive Director, Canada 2020) spoke with Dr. Ruth Ross, from the University of Toronto. Ross is a professor and chair of the department of pharmacology and toxicology at the University of Toronto.
In her book, Coming Alive: The Journey to Reengage Your Life and Career, Ruth Ross talks about her personal decision to leave her corporate job in Human Resources after a thirty-year career as she was able to self-diagnose her disengagement in the workplace. She cites a Gallup poll putting employee disengagement at 87% globally – 68.5% in the U.S. alone, but what is engagement? Ross also states the different levels of disengagement, caused by a number of factors, such as frustration. However, this problem is not exclusive to employees. Managers can also become disengaged and they’ll have a hard time turning things around with their employees when the problem is prevalent at the top. Companies can turn it around, but they need to acknowledge the problem first. Bosses need to understand where their employees are on the spectrum and talking to their employees goes a long way in turning things around. Ross’ adage is, “if you’re a dead battery, you can’t charge others.” Learn more about your ad choices. Visit megaphone.fm/adchoices
To mark the first anniversary of cannabis legalization, Canada 2020 hosted a number of cannabis industry moguls at the Canadian Grown Conference in Toronto. During the two day event, Canada 2020's Alex Paterson and Jay Rosenthal of The Business of Cannabis, sat down with several people from the industry - from policymakers and researchers to cannabis business owners. In this episode, you'll hear about the challenges of legalization in year one, hopes for the coming year, and what it will take for Canada to maintain its first-mover advantage in the cannabis industry. Voices include Hon. A. Anne McLellan, co-chair of the Government of Canada's Task Force on Cannabis Legalization and Regulation, Chuck Rifici, Chairman at Auxly and CEO at Nesta, Ruth Ross, Professor and Chair of the Faculty of Medicine at the University of Toronto, and many more.
All Prosperity | Ruth Ross | Quote Series #013
Ruth Ross – Dan Wooding’s sister – talks with Dan about their missionary parents, Alfred and Anne Wooding, who met and married in Nigeria. In this picture, Dan and Ruth are in the back yard of their Liverpool home.
The day has arrived. After being prohibited in Canada for over 90 years, cannabis has been legalized for recreational use across the country. Just about everybody has an opinion on cannabis legalization. Throughout this episode, you’ll hear from people around downtown Toronto, sharing their views on legalization and some interesting personal experiences. There are also many misconceptions out there. We sat down with some researchers who study cannabis at the University of Toronto to learn about the science behind cannabis. The conversation starts with Lauren DeFreitas, a graduate student at CAMH whose research focuses on the THC and CBD content of different products and how these active chemical compounds in cannabis impact health outcomes. Dr. Ruth Ross is a professor in the Department of Pharmacology and Toxicology at the University of Toronto. She talks about how THC interacts with the endocannabinoid system at the molecular level, and the potential to target this complex system for therapeutic purposes. Karolina Kozak is a PhD candidate from Dr. Tony George’s lab at CAMH. Her work focuses on cannabis use disorder in schizophrenia and she tells us about what exactly happens with the brain in addiction. We also delve into some of the societal impacts of cannabis legalization in this episode. We talked to Dr. Pat Erickson, a professor emerita at the Department of Sociology at the University of Toronto. Her work looked at some of the personal and societal impacts of criminalization. We’ll hear from her about the normalization of cannabis use over time, and the importance of having engaging and accurate educational material, especially for youth, now that it has been legalized. Sudha Sabanadesan is a policy development officer at Toronto Public Health. She tells us about some of the concerns they have going forward, including cannabis use by adolescents and driving while impaired, and the public health perspective on harm reduction. There’s a lot to learn about cannabis legalization and this episode is a great place to start! If you haven’t already, let us know what you think of the show! It’s an important way for us to create the content you want to hear. Please complete this survey - it’ll only take you 5 minutes!
The day has arrived. After being prohibited in Canada for over 90 years, cannabis has been legalized for recreational use across the country. Just about everybody has an opinion on cannabis legalization. Throughout this episode, you’ll hear from people around downtown Toronto, sharing their views on legalization and some interesting personal experiences. There are also many misconceptions out there. We sat down with some researchers who study cannabis at the University of Toronto to learn about the science behind cannabis. The conversation starts with Lauren DeFreitas, a graduate student at CAMH whose research focuses on the THC and CBD content of different products and how these active chemical compounds in cannabis impact health outcomes. Dr. Ruth Ross is a professor in the Department of Pharmacology and Toxicology at the University of Toronto. She talks about how THC interacts with the endocannabinoid system at the molecular level, and the potential to target this complex system for therapeutic purposes. Karolina Kozak is a PhD candidate from Dr. Tony George’s lab at CAMH. Her work focuses on cannabis use disorder in schizophrenia and she tells us about what exactly happens with the brain in addiction. We also delve into some of the societal impacts of cannabis legalization in this episode. We talked to Dr. Pat Erickson, a professor emerita at the Department of Sociology at the University of Toronto. Her work looked at some of the personal and societal impacts of criminalization. We’ll hear from her about the normalization of cannabis use over time, and the importance of having engaging and accurate educational material, especially for youth, now that it has been legalized. Sudha Sabanadesan is a policy development officer at Toronto Public Health. She tells us about some of the concerns they have going forward, including cannabis use by adolescents and driving while impaired, and the public health perspective on harm reduction. There’s a lot to learn about cannabis legalization and this episode is a great place to start! If you haven’t already, let us know what you think of the show! It’s an important way for us to create the content you want to hear. Please complete this survey - it’ll only take you 5 minutes!
Have you ever looked in the mirror and asked yourself "who is that person staring at me"? What happens when you get derailed from the life you wanted to have? Ruth Ross reached that point in her life and had to turn it around to get re-engaged. Ruth Ross shares her 5 steps in how to become re-engaged with your passion. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tom Hopkins carries the standard as a master sales trainer and is recognized as the world's leading authority on selling techniques and salesmanship. Over 5 million people on five continents have attended Tom's high-energy live seminars. He is the author of 18 books, including “How to Master the Art of Selling™,” which has sold over 1.6 million copies worldwide. His latest book is titled, “When Buyers Say No” and is receiving phenomenal reviews from sales professionals Ruth K. Ross started her own company when the outpouring of requests from C-Suite executives, middle management and service professionals for her thought leadership on engagement validated her belief that disengagement is robbing people of their passions at work and cutting deeply into corporate profitability. Ross wrote “Coming Alive: The Journey To Reengage Your Life And Career” which explores the epidemic of employee disengagement in Corporate America Gary Stern collaborated on Minority Rules: Turn Your Ethnicity into a Competitive Edge with Kenneth Arroyo Roldan. The book is aimed at women, African Americans, Latinos and Asians and provides a step-by-step guide of how to climb the corporate ladder to succeed For more information go to MoneyForLunch.com. Connect with Bert Martinez on Facebook. Connect with Bert Martinez on Twitter. Need help with your business? Contact Bert Martinez. Have Bert Martinez speak at your event!
Ruth Ross learned how to play poker at age 10 from her father. Little did she realize that it would give her the skills to develop into a Human Resources executive. Combined with her love of travel, she’s played poker all over the world — from Las Vegas to Monte Carlo. In this episode, Ruth talks about how poker gives her the ability to work on her “gut instinct” to read others, which is often very useful in dealing with office issues. She parallels employee engagement with poker, saying that we’re each dealt a hand at work and we need to decide whether to fold or go “all in”. Ruth is an engagement evangelist, speaker, and author at R Squared Resources. She wrote the book “Coming Alive: The Journey to Reengage Your Life and Career”. Prior to this, Ruth spent 30 years as a Human Resources professional, working her way up to Executive Vice President. She graduated from Syracuse University with a BS in Human Development and Business. She later went on to get her MS in Counseling from Northeastern University.
Denise Griffitts interviews author, speaker, and engagement evangelist Ruth Ross. A journey with a destination that only you can choose. A journey that will ignite your life and refuel your career. Corporate leaders, midcareer professionals, entrepreneurs and others have sought Ruth Ross out as their guide because she took this journey herself. To her amazement, she realized she was not alone in her feelings of disenfranchisement, anxiety, boredom and apathy. Then, she did what many of us think about but rarely do: Stop. Reassess. And commit to the life she wanted to lead. The result is that Ruth created resources to help leaders identify whether the “disengagement disease” is infecting their organizations — or even themselves. As a successful HR executive for top Fortune 500 companies, she realized she felt held hostage by the trappings that come with a “big job.” She was an influencer at her company, yet she felt invisible. Perhaps even more debilitating, she recognized that her work no longer excited her. After putting a name to these feelings and admitting she was disengaged, she set off on a new path as an advocate for treating this affliction. If Ruth’s story strikes a chord with you, join her on a journey toward reengaging your life and career. You won’t have to pack for this trip. In fact, you’ll end up discarding baggage that might be holding you back from coming alive.
With 30 years experience as a human resources executive for top Fortune 500 companies, Ruth Ross has used her knowledge to finetune her theory on engagement in the workplace. In this podcast, she will talk about how engagement is key in raising productivity, and some tips for both manager and employee to improve engagement. Ruth relates here the disengagement she herself experienced while working as a top executive, and how she used this realization as the foundation to build her now successful consulting firm. She shares her proven “Alive” program, which is a 5-step program that has been proven to increase employee and manager engagement with little to no cost. To top it off, she talks about her acclaimed book “Coming Alive: The Journey To Reengage Your Life And Career”, where she talks in-depth of good engagement practices that can be used in the workplace and everyday life. In this episode, you'll learn: • How the engagement crisis is costing businesses in the United States billions of dollars a year. • How to recognize the signs of disengagement. • No-cost steps to reengage employees and managers. Tweetables: • Each of us individually needs to be our own CEO. We need to be our own Chief Engagement Officer. • I wanted people to understand that you cannot compartmentalize your life. That what happens at work affects you at home, and vice versa. Big Takeaways: • Disengagement in the workplace is becoming a widespread problem in the United States and around the world. Unless managers and corporations take active steps to solve it, it will continue to affect productivity and profits every year. • Disengagement is something most people experience in their life. The first step to solving this crisis is by owning that feeling. After that, realizing your passions and dealbreakers will help you move forward in your career. • The major solution to disengagement is by getting back to the basics of connecting, especially between manager and employee. Managers have a really important role in improving their employees' engagement, but they cannot actively engage others without helping themselves first. Related Links & References: • Ruth Ross's official website: http://www.ruthkross.com/ • Coming Alive: The Journey to Reengage Your Life and Career: http://www.ruthkross.com/the-book/ • Ruth's Twitter handle: https://twitter.com/ruthkross • Ruth's Facebook page: https://web.facebook.com/RuthKRossEngagementThoughtLeader • Gallup's Q12 survey results on employee engagement: http://www.gallup.com/services/169328/q12-employee-engagement.aspx Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 1st - Back from Italy, Pickleball, Next Door, Kinder Eggs, Johnny Carson, Bad Food, Erik Davis, Fandango, Cate Meighan, Brandon Lang, Ruth Ross
Apr 1st - Back from Italy, Pickleball, Next Door, Kinder Eggs, Johnny Carson, Bad Food, Erik Davis, Fandango, Cate Meighan, Brandon Lang, Ruth Ross
Tom Hopkins carries the standard as a master sales trainer and is recognized as the world's leading authority on selling techniques and salesmanship. Over 5 million people on five continents have attended Tom's high-energy live seminars. He is the author of 18 books, including “How to Master the Art of Selling™,” which has sold over 1.6 million copies worldwide. His latest book is titled, “When Buyers Say No” and is receiving phenomenal reviews from sales professionals Ruth K. Ross started her own company when the outpouring of requests from C-Suite executives, middle management and service professionals for her thought leadership on engagement validated her belief that disengagement is robbing people of their passions at work and cutting deeply into corporate profitability. Ross wrote “Coming Alive: The Journey To Reengage Your Life And Career” which explores the epidemic of employee disengagement in Corporate America Gary Stern collaborated on Minority Rules: Turn Your Ethnicity into a Competitive Edge with Kenneth Arroyo Roldan. The book is aimed at women, African Americans, Latinos and Asians and provides a step-by-step guide of how to climb the corporate ladder to succeed For more information go to MoneyForLunch.com. Connect with Bert Martinez on Facebook. Connect with Bert Martinez on Twitter. Need help with your business? Contact Bert Martinez. Have Bert Martinez speak at your event!
Ruth Ross author of "Coming Alive" talks with Kevin Craine host of Bizcast about her book and the principles that she has followed throughout her career in HR at companies like Wells Fargo and Charles Schwab. Visit http://www.c-suitebookclub.com to learn more about Ruth Ross and our other best-selling authors. Bizcast is part of C-Suite Radio, a division of C-Suite Network. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ruth Ross, Founder of R Squared Resources and Coonoor Behal, Founder of Mindhatch share their thoughts with Chris on leadership.