Podcast appearances and mentions of sara berg

This Deep Dive series is all about why motherhood is so gosh darn hard. Turns out there are sociopolitical forces at play that make motherhood way harder than it needs to be. Listen to the full playlist on Spotify. The average adult makes 35,000 decisions a day. The average "default parent" makes a lot more than that. No wonder we suffer from decision fatigue. The more decisions we have to make, the more fatigue we develop, and the more difficult it can become to function. So how can we combat the frustration, apathy, and resentment that result from having to make all the decisions in the family? In this episode we discuss: -How decision fatigue manifests—and how it differs from burnout -The best time of day to make hard decisions -Why "going with the flow" is not actually a thing Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year. Here are links to some of the resources mentioned in the episode: -Sara Berg for the American Medical Association: "What doctors wish patients knew about decision fatigue" -Michelle Adelman for HowStuffWorks: "When's the Best Time of Day to Make a Decision?" -Lauren Barth for The Bump: "Why the Decision-Fatigue Struggle Is (Still) Real for Parents" -Frank Graff for PBS North Carolina: "How Many Decisions Do We Make In One Day?" -Ilyse Dobrow DiMarco for The Washington Post: "For parents, everything feels like a high-stakes decision now. Here's how to lower the anxiety." -Ashley Stahl for Forbes: "How Burnout Affects Your Decision-Making Process—And How To Fix It" -Eva M. Krockow for Psychology Today: "How Many Decisions Do We Make Each Day?" We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, household equity, household equality, gender household equality, gender household equity Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello and welcome to this book on Ultra-Processed Food and Diabetes.There is increasing evidence of the impact of Ultra-processed foods on multiple metabolic and neurobiological pathways, including those involved in eating behaviors, both in animals and in humans.[1]For people on the run, ultra processed food may become their go-to diet, sacrificing nutrition for convenience. While it may be convenient, consuming ultraprocessed foods on a regular basis increases a person's risk of health complications including cardiovascular disease, certain cancers, obesity and Type 2 Diabetes. But it can be hard to tell when these foods are on your plate.[2]A diet based on packaged products involves the consumption of small and repeated doses of food additives. At the end of the year, an average French adult ingests up to 10 kg. The calculation is worked out by French researchers in a study published in Scientific Reports[3].  [4] As we replace whole foods with manufactured processed versions, we're changing ourselves. ·       Watch the BBC video on YouTube – “UK doctor switches to 80% ULTRA-processed food diet for 30 days.” - https://youtu.be/T4PFt4czJw0This short video documents a UK doctor's 30-day diet switch to highly processed food. The commentary on his eating habits and the foods he consumes is illuminating. In the 30-day period, he gained weight and his body deteriorated significantly. Before and after MRI scans of his brain were compared revealing new connections in his brain, similar to those of people with addiction.It's time to dive into the world of Ultra-processed foods and uncover how they can cause inflammation in our bodies, impacting our health in the short and long term.Mark Ashford - information@markaashford.com[1] Agnes Ayton M.D. M.Med.Sc.  F.R.C.Psych M.Sc Ali Ibrahim M.B.B.S. M.R.C. Psych  James Dugan B.M.B.Ch B.Sc Ph.D. Eimear Galvin B.Sc. Oliver Wroe Wright M.B.B.S. B.Sc. (Hons) M.R.C.S., "Ultra-Processed Foods and Binge Eating: A Retrospective Observational Study,"  (2021).[2] MS Sara Berg, "What Doctors Wish Patients Knew About Ultraprocessed Foods,"  (2024).[3] E. Chazelas, Druesne-Pecollo, N., Esseddik, Y. et al. Exposure to food additive mixtures in 106,000 French adults from the NutriNet-Santé cohort. Sci Rep 11, 19680 (2021). https://doi.org/10.1038/s41598-021-98496-6, "Exposure to Food Additive Mixtures in 106,000 French Adults from the Nutrinet-Santé Cohort,"  (2021).[4] Marta Strinati, "Food Additives, We Ingest up to 10 Kg a Year. French Study,"  (2021).

The average adult makes 35,000 decisions a day. The average "default parent" makes a lot more than that. No wonder we suffer from decision fatigue. The more decisions we have to make, the more fatigue we develop, and the more difficult it can become to function. So how can we combat the frustration, apathy, and resentment that result from having to make all the decisions in the family? In this episode we discuss: -how decision fatigue manifests—and how it differs from burnout -the best time of day to make hard decisions -why "going with the flow" is not actually a thing Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year. Here are links to some of the resources mentioned in the episode: -Sara Berg for the American Medical Association: "What doctors wish patients knew about decision fatigue" -Michelle Adelman for HowStuffWorks: "When's the Best Time of Day to Make a Decision?" -Lauren Barth for The Bump: "Why the Decision-Fatigue Struggle Is (Still) Real for Parents" -Frank Graff for PBS North Carolina: "How Many Decisions Do We Make In One Day?" -Ilyse Dobrow DiMarco for The Washington Post: "For parents, everything feels like a high-stakes decision now. Here's how to lower the anxiety." -Ashley Stahl for Forbes: "How Burnout Affects Your Decision-Making Process—And How To Fix It" -Eva M. Krockow for Psychology Today: "How Many Decisions Do We Make Each Day?" We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Den italienska pastan är både gammal och ganska ny. Marco Polo tog inte pastan till Italien från Kina. Och mycket av det vi ser idag dök inte upp förrän i andra halvan av 1900-talet. Lyssna på alla avsnitt i Sveriges Radio Play. I programmet berättas om pastans historia, men också om dess ställning i dagens Italien.Sara Berg, journalist och författare till kokboken Pasta på italienska, berättar om sina resor genom landet under arbetet med boken.Menys Tomas Tengby berättar om sommarens besök till regionen Basilicata i hålfoten på den italienska stöveln, och mötet med en lokal pastarätt.Pastans historia i Italien går tillbaks till etruskerna och Romarriket. Har man haft vete så har man också gjort något som kan kallas pasta. Men just begreppet ”pasta” är ganska sent, också i Italien. Länge kallades olika sorters pasta istället för maccheroni.Torkad pasta gjordes på Sicilien åtminstone 100 år före Marco Polos födelse. Det finns beskrivet i en bok från 1154. Pastan liknande spaghetti (ett ord som dök upp först på 1800-talet) och togs dit från Nordafrika när Sicilien styrdes av muslimska härskare. Gnocchi, lasagne, tagliatelle och tortellini har funnits med sedan medeltiden. Men tillagningen och kryddningen var annorlunda.Sent 1700-tal blir pasta folkligt i Neapel. Torkad pasta började tillverkas under industriliknande former och blev billigare. Pasta började också pressas till olika former.Inte förrän i mitten på 1800-talet dök ett recept på tomatsås upp i en napoletansk kokbok. Det var också på 1800-talet som man började servera pastan al dente.Efter andra världskriget kom industrialiseringen igång på riktigt i Italien. Det var först då som pastan blev riktigt stor och allmänt spridd. Många av de pastarätter som idag räknas som klassiska fick då sina recept.

Hannas aller første gjest er influenser og programleder Emma Ellingsen. Emmas liv har gått i hundre helt siden første dag på ungdomsskolen da serien "Født i feil kropp" hadde premiere. Hanna er nysgjerrig på hva hun er mest takknemlig for, og hvordan hele denne reisen har vært. Det blir tårevått og nært, og Emma forteller oss om alt fra hennes viktigste støttespillere til hva hun faktisk er utakknemlig for. Helt til slutt har Hanna en liten utfordring på lager.Takk til våre annonsører, Lumene og Tights.no. Akkurat nå er det 25% på alt fra Lumene hos Vita - både på nett og i butikk! Tilbudet gjelder til 23. april.Hanna & de heldige er produsert av Sara Berg og Vrang Produksjon. Hosted on Acast. See acast.com/privacy for more information.

Kim Templeton, MD, believes that more physicians will leave the field of medicine unless something is done to address burnout and the system. Dr. Templeton is an orthopedic surgeon and professor of orthopedic surgery at the University of Kansas School of Medicine and Health System, and is also a past chair of the AMA Women Physicians Section and a past president of the American Medical Women's Association.

Med avstamp i bioaktuella "The Menu" och tv-succén "The Bear" skärskådar vi vår tids besatthet vid restaurangkök tillsammans med stjärnkocken Frida Nilsson och mat- och kulturskribenten Sara Berg. SÅ BLEV DANSEN EN PROTESTFORM I IRANDe landsomfattande protesterna mot regimen i Iran är inne på sin tionde vecka. Spontandans på gatorna och dansvideor med dödade demonstranter sprids. Vad har dansen för betydelse? Krönika av Saman Bakhtiari. Dessutom har vi pratat med Nima Kiann, konstnärlig ledare i exil för den nya iranska nationalbaletten, om varför dansen upplevs så farlig av regimen.VERKET SOM VÄRKER: "MORDET PÅ ANDREAS BAADER"1978 målade den norske konstnären Odd Nerdrum "Mordet på Andreas Baader" en storskalig och mycket omdiskuterad tavla som föreställer en av ledarna för den västtyska terrororganisationen Röda armé-fraktionen, som en religiös martyr. Det är ett verk som aldrig slutat värka hos lyssnaren Johan Westerholm, som såg tavlan för första gången för mer än 20 år sedan.ESSÄ: OM FAKTA OCH FIKTION HOS W G SEBALDÄven om varje litterärt verk uttrycker sin egen sanning, så uppstår etiska dilemman när författaren hämtar material från det egna och andras liv. I dagens essä från OBS handlar det om en författare vars hela metod handlade om detta mötte mellan fakta och fiktion. Författaren Eva Ström reflekterar kring W G Sebalds underliga, grymma och vackra värld. Del två i OBS serie om litteraturen och verkligheten.Programledare: Saman Bakhtiari Producent: Felicia Frithiof

On this episode, Emily Volk, MD, FCAP, president of the College of American Pathologists, talks about the ins and outs of COVID-19 testing; knowing when to test, what test to take, and other pressing questions patients may have.

On this episode, Emily Volk, MD, FCAP, president of the College of American Pathologists, talks about the ins and outs of COVID-19 testing; knowing when to test, what test to take, and other pressing questions patients may have.

Pediatric rheumatologist Maureen Leffler, DO, MPH, took on the position of chief wellness officer (CWO) at Nemours Children's Health System in the thick of the COVID-19 pandemic. In this episode, she talks about the challenges she encountered as well as transforming the health system from the inside out.

Physical activity can help reverse prediabetes and lower BP. Harvard obesity medicine physician scientist Dr. Fatima Stanford shares what patients should keep in mind, including how to up your physical activity game by finding your "soul-mate workout."

In this continued conversation, family physician Dr. Mark Greenawald talks about help-seeking in the context of the Great Resignation and what physicians are going through.

AMA member David J. Welsh, MD, has stepped up to the plate in many leadership and advocacy roles. Now he is running for state representative in Indiana. In this interview by AMA senior news writer Sara Berg, MS, Dr. Welsh shares what's led him here as well as his hopes and plans for Indiana.

When it comes to physician burnout, it's important to reduce the stigma associated with help-seeking, in order to improve well-being. Family physician Dr. Mark Greenawald shares his experience and insight on how health systems and physicians can make a difference. 

Frank Clark, MD, wrote poetry in medical school to cope with depression. Now, with the strain of COVID-19, he crafts haiku.

In a special feature episode of the Permanente Medicine Podcast, host Chris Grant shares an American Medical Association (AMA) interview from its Moving Medicine Podcast featuring Permanente physician Marcus C. Griffith, MD. In a conversation with senior AMA news writer Sara Berg, Dr. Griffith, a psychiatrist and obesity medicine physician with The Southeast Permanente Medical Group, details the need for a unified effort among medical professionals around combatting COVID-19 vaccine hesitancy. This interview originally aired on the AMA Moving Medicine Podcast.

I denne ukens podkast snakker vi med Sara Berg og Espen Holtan om byens kulturtilbud, ungdomsklubben, integrering og hvilken Halden-politiker de ville tatt med seg på en øde øy. Hosted on Acast. See acast.com/privacy for more information.

I denne ukens podkast snakker vi med Sara Berg og Espen Holtan om byens kulturtilbud, ungdomsklubben, integrering og hvilken Halden-politiker de ville tatt med seg på en øde øy. See acast.com/privacy for privacy and opt-out information.

In this episode we have the pleasure of having Sara Berg, COO at Trustly joining us. Sara gives us an introduction to Trustly and the services it provides. Trustly recently entered the US market so we discussed the differences in regulations between Europe and US. Sara also described her view on the PSD2 implementation and what is needed to really unlock the promises of PSD2. This and much more you can hear about in this episode.

PODERERAT Stockholms universitets studentkår (SUS) har fattat beslut om att öppna en kårpub i det nya studentägda caféet i studenthuset, men Vänsterns studentförbund (VSF) kräver nu att planerna på att servera alkohol stoppas. I höstterminens första Podererat möts Carl Tjernell, ordförande i VSF, och Sofia Holmdahl, vice ordförande för SUS, för att diskutera frågan.Podererat är studietids podd för debatt och diskussion om allt som berör studenters liv och villkor på Stockholms universitet. I Podererat utgår vi från insändare och debattinlägg som studenter skickar till redaktionen – och så tar vi diskussionen.Medverkande: Carl Tjernell, Sofia Holmdahl och Sara Berg See acast.com/privacy for privacy and opt-out information.

Rebecka Bohlin och Sara Berg, författarna till boken "Fem härskartekniker : femtio motståndsstrategier" berättar om vad härskartekniker är och hur man kan hantera dem om man möter dem i arbetslivet eller i någon annan situation. See acast.com/privacy for privacy and opt-out information.

Swedish singer-songwriter-producer and label founder Sara Berg joins MaJiKer to talk about Van Morrison using music as a spiritual force, Joni Mitchell whipping up a banging synth bassline and sampling the drummers of Burundi, and we are treated to a track from Sara's new album Society. Show notes: https://majiker.wordpress.com/2016/04/03/13-music-meets-sara-berg/ More info: www.majiker.com/podcast Tags: music, discussion, review, interview, human beatbox, pop, classical, world music, folk, electro, trip-hop, hop-hop, contemporary, disco, techno, opera, R'n'B, singer-songwriter, sonic art, blues, experimental, garage, country, soul, house, choral, indie, symphony, acapella, jazz, punk... … Continue reading 13) Music Meets – Sara Berg

Den här veckan pratar RoomService grabbarna om sina olika projekt, Fienden förklarar sina konstprojekt kontra t-shirts, Ralf från Mustasch slutar aldrig prata, Sara Berg berättar om sin musik, David Batra och Johan Glans åker på bussturné med svenska komikereliten och förklarar varför, solglasögonen fortsätter fascinera och vi ber om tips inför varmare tider, Vapnet gästade via en studio i Göteborg, sångaren Pelle Carlberg avslutar den här veckans poddis. Vi hörs!