Podcast appearances and mentions of sean galla

Founder and Facilitator at MensGroup.com,  Sean Galla joins Joseph to discuss nailing your product-market fit to unlock massive profits.  GUEST LINKS  MensGroup.com  SUBSCRIBE  First100K.com  Music By: Purple-Planet.com

In this episode, I talk about the article "UNDERSTANDING THE RED PILL IDEOLOGY AND MOVEMENT AMONG MEN" by Sean Galla. Get ready for my opinion on this one! Reference: https://mensgroup.com/red-pill/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/my-reality/message

Welcome to SEASON 2 of Reclaim Your Radiance! Today, host Kris Hall is joined by Sean Galla, a 37 year old cis-white-man who currently lives on Vancouver Island, in Canada. He's a surfer, an ex-pro DJ, a men's coach, a serial entrepreneur, the founder of MensGroup.com (see the link below!) - and so much more. Listen in to hear about what environment is necessary to help men to open up and be vulnerable about the important things in life. Take it from our guest, he's had a lot of experience in this! The two get into topics such as healing from chronic illnesses, the importance of healthy relationship role-models in a young person's life, the importance of community, the impacts negative people can have on your life, boundary setting, and the single more important thing that all of us can do to keep ourselves mentally healthy and emotionally well. To find out more about Sean and MensGroup, visit https://mensgroup.com Love what you're listening to? Connect with us on Instagram: @helluvahall Connect with us on TikTok: @reclaimyourradiance Email us: reclaimyourradiancepodcast@gmail.com Would you like a sweet mug or simply to show us your support? Come check out our Patreon, we would love to have you! https://www.patreon.com/reclaimyourradiance Want more of Reclaim Your Radiance, straight to your inbox? Hit the link to subscribe: https://www.subscribepage.com/reclaim-your-radiance Interested in joining our FaceBook community? It's where we discuss podcast related topics and more. Let's share our thoughts and grow together: https://www.facebook.com/groups/krishallreclaimyourradiance For more Information visit: https://linktr.ee/krishall

I seriously cannot express enough gratitude to have the beautiful Natalia Kantor back on the show

The Power of Men's Groups   Take away: Exercise gratitude all the time   Action step: Take some time to think about some of lifes bigger questions   Money Learnings: Sean learned about money on his own experiences. He did not learn it from school.   Bio: Sean Galla spent his 20s pursuing his dreams as a professional DJ and serial entrepreneur. He lived in Mexico for 5 years where he learned Spanish and surfed every day. From the outside it looked like he was living a dream life. In reality, along the way he faced many adversities These adversities gave him depth and molded him into an ideal facilitator of men's circles. This made him value community and meaningful conversations. Before MensGroup, Sean founded The Brotherhood, a men's group for entrepreneurs that focused on adventure trips.   https://mensgroup.com/sean-galla/ Highlights from this episode: Link to episode page   Sean talks about how he started a business when he was in college Surf trip with entreprenurs turned into a men's group Sean shared some of his entrepreneurial adventures Why do we listen to the negative more than the positive? Reason why men don't normally talk emotionally https://mensgroup.com/ Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul   http://richersoul.com/   rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Today's special guest is Sean Galla, founder of Mensgroups.com. A place where men (and others!) can feel safe to discuss the issues that are affecting their lives. Sean is a natural teacher and communicator and hundreds of men have already benefitted from the systems he has put into place to help them feel safe and reveal their more vulnerable sides. Log onto Mensgroups.com to find out how he can help you become your greatest version.

In this episode, Lachie Stuart and Sean Galla from Mensgroup get into the importance of community and healthy communication for men. We also get into taking feedback and ownership of thoughts, feelings, and actions and how to recover from a breakup.Today Lachie Stuart is a guest on Men's Group Podcast.He's here to talk about the importance of community, accepting feedback, and coping with difficult situations such as a breakup, divorce, and infidelity. Join the Strong Men of Value Community on https://themanthatcanproject.com/stro...Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/1nuxEoJ...Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/

In this episode, We get to meet Sean Galla, Founder of MensGroup.com a Canadian-based men's group that helps men navigate through different life stages and spheres, such as career, business, relationships, marriage, and life purpose. We get to understand the experience of the modern-day man and how the challenges faced cut across nations, races, religions, and economic statuses. This is a first-of-its-kind collaboration, and it will be of benefit to everyone in the Kenyan manosphere and Red Pill space. TWITTER: @guycodekenya

What a tremendous guy with an amazing story!    Surfer, International DJ, Entertainment & Tech CEO to crippling illness that left him bedridden for years back to a successful entrepreneur & founder of the tremendously valuable resource for men called Mens Groups.   Here are some of the questions we discussed about his journey:   What was the pivot point for you that led him to start taking ownership of his emotional growth?   How did you transform your identity from successful DJ & CEO to bedridden for years to successful entrepreneur again?    What's one of the greatest emotional victories he's experienced?   What does his emotional fitness program look like?    What are some things he's learned about men & their relationship w/their emotions?   How do you create the right environment that creates safety & trust for people to open up & be transparent?    Men's Group:  https://mensgroup.com/   Sean Galla: https://mensgroup.com/sean-galla/   If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

Too busy to workout?  Tell that to Sean Galla, founder of Mensgroup.com.  While growing his company and overseeing 22 employees, Sean has found ways to stay consistent with fitness.  Find out how he does it in this episode.Visit the MINDFITNESSMETHOD.COMLearn about the EVOLVE PROGRAMTell us what you would like to know more about >> eric@mindfitnessmethod.com

What do you do when the definition for masculinity you've been taught and used your whole life no longer works for you? When your idea of manhood leaves you disappointed and empty where do you go? Why is it that men have such a hard time building relationships with other men? In this episode, I have the privilege of talking with Sean Galla, the founder of mensgroup.com, a site that offers many online groups for men to be able to connect with other men for encouragement, discussion, and training. You'll hear how Sean's definition of masculinity left him with a crisis and how he had to dig deeper to find a more meaningful definition. 

Every 10 episodes on The IPS Podcast, we create an IPS Original Short where we review short clips that contain snippets of wisdom from our past 10 guests and piece them together into one wisdom-filled video, with stunning video footage and beautiful music for you to enjoy. We'd like to thank each guest who appeared on The IPS Podcast for sharing his/her words of wisdom. Dr. Rick Hanson, Scott Pinyard, Sean Galla, Rena Romano, Dr. Martin Inderbitzin, Signe Hegestand, Craig Stanland, and Kristina Palten—thank you all for your time and valuable words. To anyone listening who wishes to check the video out, you can find it here: https://theipsproject.com/2022/04/voices-of-wisdom/ Past IPS Original Short Movies Want to enjoy past episodes of IPS Original Short Movies? Here they are: Together - An IPS Original Short Movie → https://www.youtube.com/watch?v=s_PFJdacxQw The Travelers We Are - An IPS Original Short Movie → https://www.youtube.com/watch?v=sVU-SwcoOno 5-Bullet-Point Episodes Here, you can find two of the latest 5-Bullet-Point Episodes that provide short preview snippets so you can decide what episode you want to listen to next. https://theipsproject.com/2022/01/the-5-bullet-point-episode-eps-26-30/ https://theipsproject.com/2021/01/the-5-bullet-point-episode-eps-21-25/ _______

A longie but a goodie!!! Being my first ever time remote recording you can imagine the audio is far from perfect (but I swear the majority is still clear so bare with me at the start), and I KNOW  you'll still find the episode a very worthwhile listen. Sean Galla- founder and facilitator of MensGroup has incredible life experiences that truly made him an ideal guest for the show. Check out the many relevant resources he has to offer at https://mensgroup.com/ And yes ladies, I'm confident it will still be helpful for all of you too. 

Join the Men's Group: https://mensgroup.com/In this episode, Sean Galla from MensGroup and Sara Davison will discuss different areas of relationships based on a man's perspective. Sean shares his experiences from his past relationships that will help both men and women.  Sean is an ideal facilitator of men's circles. 

In this episode, I speak to facilitator Sean Galla about his men groups. He has led an interesting life and has helped many men discuss their lives, issues, and feelings. We discuss boundaries, a community for men, psychedelics, different healing modalities he has tried, feelings, healing and way more! You can reach him at www.mensgroup.com to learn more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sean Galla spent his 20s pursuing his dreams as a professional DJ and serial entrepreneur. He lived in Mexico for 5 years where he learned Spanish and surfed every day. From the outside it looked like he was living a dream life. In reality, along the way he faced: Bankruptcy from a failed business Family conflict An eating disorder Infidelity Debilitating health challenges: chronic illness Emotional challenges: anxiety, depression & low self-worth Loved ones passing away These adversities gave him depth and molded him into an ideal facilitator of men's circles, the Mensgroup dot com. This made him value community and meaningful conversations. Before MensGroup, Sean founded The Brotherhood, a men's group for entrepreneurs that focused on adventure trips. Every men deserve to be a part of a community like his, and his group meets the needs to a huge crowd of men that are looking to share their struggles with others. Sean Galla met these needs by creating a community group (over 15000 men worldwide) and assist them with struggles that haunts men all over the world. Details of the group can be found here https://mensgroup.com. Great guest to this podcast. Highly recommend to listen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happinessjourney/message Support this podcast: https://anchor.fm/happinessjourney/support

On this episode of the pod, Brian sits down with DJ, surfer, traveler, serial entrepreneur and group facilitator Sean Galla. Sean is the founder of MensGroup.com, a self-improvement community for men. With a mission to create community and conversations where guys can share what's really happening in their lives, Sean brings together men from all different backgrounds to connect and raise each other up. Tune in to learn about Sean's journey which led him to conclude that life is an inside job! Check out Mensgroup.com

Healthy communities are one of the cornerstones of the human experience. Recent studies have shown that the vast majority of men can struggle with building meaningful relationships. Men's groups can provide a supportive community of other men around them and provide a safe space for men to understand themselves, foster stronger relationships, and make it through life's tougher moments.Ryan discusses how men can foster deeper relationships, deal with communication issues and other related topics with Sean Galla, the founder of mensgroup.com.About Sean GallaMensGroup was founded by Sean Galla, an experienced men's group facilitator, community builder, and serial entrepreneur. Sean was a hockey player and pro DJ in his youth. When he moved down to Mexico to pursue his dream of learning surfing and Spanish, he lacked people to talk to about the things on his mind. He missed the locker-room-type conversations where guys talked about stuff that was really going on in their lives, so Sean started checking out men's groups.Disappointed with what he found – a lot of kooky stuff and poor leadership – Sean decided to start his own community for men who are interested in personal development and discussing these topics with others. That was over 10 years ago. Sean has been building communities, leading men's circles, and adventure retreat weekends ever since. Now he focuses full time on MensGroup.What is Divorce at Altitude? Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado. To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law.************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES

The power of being in a supportive group while going through trauma is invaluable. I talk with Sean Galla who runs a bunch of Men's groups on all different topics. This episode is for both men and women as the message is about the power of being in a group.

The Founder of MensGroup.com Sean Galla joins Chelsea 9:30 minutes in and, through his own experiences and the wisdom that came with, is able to nudge her toward a massive wake up call before she falls too deep. Topics touched upon within: the healing balm of approachability, preserving your identity within relationships by honoring personal boundaries, there are no shortcuts towards inner validation, the harmful effect of choosing partners and careers that require us to perform outside of our nature, the anxiety of trying to make everything work in your life so you don't look like a failure, chasing activities in an effort to avoid feelings, setbacks forcing us to turn off, from Mr. Popular/one of Vancouver's Most Eligible Bachelors to isolated and sick for four years, losing friends when they can no longer relate to you, filling the void by rushing a relationship, not having the self-worth to say I deserve better than this, patterns come from wounding, the power of pacing in new relationships, the classic avoidant hero complex is portraying yourself as the caretaker, underestimating the opportunity cost of being in a mediocre relationship, the call for consistency in intimacy and communication is not a liability, and so much more.To connect with Sean, visit his:Website: https://mensgroup.comYouTube: https://www.youtube.com/c/mensgroup Instagram: https://www.instagram.com/seangallaFree men's self-improvement community & online men's groups: https://mensgroup.com/groupsTo connect with Chelsea, visit her:Website: Currently under construction. Leave your email at www.breakupward.com to be notified when it's back up.Instagram: https://www.instagram.com/thankyouheartbreakEmail: Breakupward@icloud.com

This was a fantastic interview with Sean Galla, we discuss how men can create positive change in their lives through supportive people.Learn more about my online course "Inner Work For Men" click hereYOU ARE WORTH IT!Music credit Music by JuliusH from Pixabay

In this part 2 interview, Sean Galla talks to harry about communicating your introvertness with women, and how your attachment style plays into your connection! Men's Group website: https://www.MensGroup.com Free Holiday Dating Guide PDF at the website: http://www.IntrovertDatingSuccess.com Get date coaching from me: http://www.IntrovertDatingSuccess.com/Coaching ***Show Your Support*** Cash App: https://cash.app/$harrywilmington PayPal: https://www.e-junkie.com/i/zk94?single FREE 5-Day Email Audio Course "Modify Your Mindset": http://www.introvertdatingsucces.com e-Book: Learn how to LOSE women the RIGHT way: https://bit.ly/3cVG0eT e-Book: Win Back Your Ex with these 10 steps: https://bit.ly/3q3xTAU Social Media: Facebook - https://www.facebook.com/introvertdatingsuccess/ Instagram - https://www.instagram.com/introvertdatingsuccess/ Twitter - https://www.twitter.com/harrywilmington

Harry talks to Sean Galla of "Men's Group" about the importance of men being able to get there feelings out, and why support from other men is important! Mens Group Website: https://www.mensgroup.com Sign up for my "1st Messages to Send to Women on Dating Apps" Masterclass Training: http://www.IntrovertDatingSuccess.com Get date coaching from me: http://www.IntrovertDatingSuccess.com/Coaching ***Show Your Support*** Cash App: https://cash.app/$harrywilmington PayPal: https://www.e-junkie.com/i/zk94?single FREE 5-Day Email Audio Course "Modify Your Mindset": http://www.introvertdatingsucces.com e-Book: Learn how to LOSE women the RIGHT way: https://bit.ly/3cVG0eT e-Book: Win Back Your Ex with these 10 steps: https://bit.ly/3q3xTAU Social Media: Facebook - https://www.facebook.com/introvertdatingsuccess/ Instagram - https://www.instagram.com/introvertdatingsuccess/ Twitter - https://www.twitter.com/harrywilmington

Join the Rad Dads as they interview the Sean Galla, founder of The Men's Group.  We discuss how important it is for men to have confidants, the value of having a men's group, what a men's group provides you, and much much more.     Follow us on Rad Dads Instagram Join our Facebook Group Subscribe on: Apple Spotify Pandora Stitcher Google Like our Facebook Follow our Blog Follow us on Twitter Visit us at IncreDads.com Email Questions or comments to: theraddadsshow@gmail.com The Rad Dads Show is available on Apple Podcasts, Google Podcast, Podbean, Spotify &  wherever else you listen to podcasts

With nearly 15 years of experience in the men's work sphere, Sean Galla has witnessed the magic that happens when men gather and share from the heart. No matter his level of success, wealth, or popularity, every man faces the same fundamental challenges and needs support. This universality is why both Sean and The Rising Man Movement are so passionate about enrolling men into circles. Our conversation also explores how to build trust and what unique benefits come with being in a brotherhood.   Highlights: How do team sports increase trust among men? Do successful men need men's work? Why do all men have the same fundamental issues? How can men's work leaders better connect with the LGBTQA community? What is somatic experiencing and how did it help Sean? How can we separate our egoic desires from leadership? The difference between making a deep impact and being popular. Connect with Sean Galla:   Website | Mensgroup.com - Join an online group today!   Rising Man Links:   Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online men's circle!    Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside.   Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!    Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    Website | RisingMan.org   Instagram | @risingmanmovement Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode and clips from the interviews!

Sean Galla is the founder of mensgroup.com where he brings together men from all walks of life and from everywhere around the world to share the struggles of being a man today. Sean has facilitated thousands of men's groups where he highlights the importance of community and the consequences of isolation. Feedback & questions for the show: https://epiphanyvault.com/ Group Coaching Call with Lilli - Find Your Values in Relationship: https://calendly.com/lilli_bewley/group-coaching-call-find-your-values-in-relationship Connect with Sean: www.mensgroup.com

Not all men are ready to join a men's group. Mostly because they don't understand the concept of what happens at one. Yet, deep down EVERY man is yearning to share something that is on his mind. The question is does he have a safe place where he can do that? Today, I interview Sean Galla founder of mensgroup.com. Sean is 15 year veteran of hosting a men's group and his simple no-nonsense approach has seen his men's work reach thousands of men across the globe. Here are the key takeaways from our discussion. - Being lonely in paradise - What men's groups are about - What kind of questions get guys to open up? - Why answering "what does it mean to a man" isn't important - What kind of man should go to a men's group and what he needs to do to see growth in his life. To reach Sean check out his website and join his free community @ www.mensgroup.com

My guest today is Sean Galla is a serial entrepreneur, Lyme Disease advocate & adventure sports addict from Vancouver, Canada. Sean also founded the incredible https://mensgroup.com/ which enables and connects men to share their feelings, struggles and successes. Sean and I discuss his own personal hardships and how he overcame them. Sean also discussed his feelings on other pathways to access the Masculine, how to avoid the ego and how to be vulnerable and honest with other men. This conversation was fascinating and I can't wait for you to hear it! I'm getting Sean back on again shortly for another chat as I enjoyed this one so much. Until then, check out Sean's site at https://mensgroup.com/ You can find me on Instagram at @philipbedwell All the best! See you next week.

 Sean Galla joins me in this episode and he is the founder and group facilitator at MensGroup.com. Men's Group creates community and conversations where guys feel comfortable sharing what's really happening in their lives. Guys get to talk through their challenges and receive feedback and guidance, helping them grow into being even better men. Sean has been facilitating men's groups for 10+ years. As a result he has a unique and deep understanding of what men are facing, thinking and feeling. Sean has lived an inspiring, unconventional life as an individual that relentlessly pursues his passions and dreams, including: living in a surf town in mexico for 6 years, professional DJing for 10 yrs across north america and europe, visiting 37 countries, building up and selling multiple businesses, overcome his addictions and chronic health issues, and has learned a lot from a wide range of relationships leading to his current fulfilling partnership.  He has also seen tremendous hardships as well including: being chronically ill (bed ridden) for 5 years, going bankrupt from a business failure, an abusive childhood with alcoholic parents, he's been cheated on in 4 different relationships, faced multiple addictions, a plethora of emotional issues and the list goes on…You can see more on Sean here (socials):https://www.facebook.com/seangalla1/https://www.instagram.com/seangalla/Follow us on SocialsInstagramhttps://www.instagram.com/lachlanstuart/7 Day FREE TRIAL of Strong Men of Value programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCP

I am joined by Sean Galla, the founder of Mensgroup.com, and we discuss the importance of community for men, but especially for dads. I hope you enjoy this episode and consider getting into a group of men on your fatherhood journey. Thank you to our sponsor The Fitness Rebellion where you can save 10% on a fitness coaching program using the BADOP referral code. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingadadonpurpose/support

I had the privilege of talking with Sean Galla of MensGroup.com. In part I, we discuss his story and what lead him to start a platform that brings men together from all over world to talk about their life and struggles. For more, check out https://mensgroup.com

I continue my discussion with Sean Galla of Men's Group. He dives into what it takes to lead a group of men. He answers questions like "How do you create a space where men can open up? What have you discovered about men in leading men's groups? What has been the impact of Men's Group?" Go to MensGroup.com/sean-galla for more.

In today's episode, I'm talking with Sean Galla, founder and facilitator at MensGroup, an organization born out of a mission to create community and conversation where guys feel comfortable sharing what's really happening in their lives. Over 10 years ago, Sean was living what looked like a dream life from the outside, but in reality, he was facing a number of challenges and some of the lowest lows of his life. It was in this dark night of the soul that he went in search of a men's group. After not finding any that met his needs, he created his own. What to Listen For: What does Sean Galla do? “I run men's groups, for normal guys who just want to have a chat, over at mensgroup.com. I joined a men's group. I found it to be very beneficial to my life. And when I asked my friends why they didn't want to get into it, it's because they thought they were kooky or for losers. I was like, that's weird, it feels like a tool that's for a winner. So I looked around and all these men's groups are online, doing chanting or had adopted first nations names or blowing Sage with our wings and stuff like that. And I was like, that's cool, but I can see why people are put off by this. I can see why men find it intimidating. And there was nobody who was doing an approachable group for guys to just want to talk about their lives, not necessarily do heavy emotional work or cry and sing kumbaya or anything like that, just share what's going on and so that's what we have going on over at mensgroup.com.” What was Sean's like before MensGroup? “I was living in Mexico at the time, I had fallen in love with a woman and we moved down there and what looked like a lovely life on Facebook turned into a challenging time for me, because I felt quite isolated. Even though I had friends down there I could surf with, I felt quite alone and alone with my challenges alone, with my thoughts. And, it was a beautiful time, but I realized I could use some support.” Breaking out of a culture that makes it difficult for men to admit they need help How Sean realized he loved the camaraderie of sharing with other men “I was more of an, A- type kid growing up, a competitive hockey player. And I love that comradery in the dressing room and being able to talk about, stuff after the game. it's like after you'd been to battle with a guy or had shared an experience with a guy, that's when guys would open up a little bit and talk about their relationships or, talk about how to be a better father or whatever it was that they were going through. Then after my hockey career, if you want to call it that, ended, I was out on my own. I realized there was a lack of that. And then it wasn't until I moved down to Mexico and then felt really isolated, that I realized that, wow, I really missed that.” Getting dragged to his first men's group by a friend and not really wanting to go How going to a men's group helped him break through some issues he was having in his own life “I found it so great to just be able to bring those somewhere, that's not my partner or my family work through them and then bring the fruits of that back to my life.” The moment that felt like the lowest low “The lowest low for me was probably getting sick. I just burnt out. I burnt myself out. I wasn't taking care of myself. I was working too hard and trying to deal with the emotions of a breakup by chasing other women and trying to be a high-achieving person and in my career and traveling along and partying and ended up, coming down with a chronic illness. I spent a couple of years in bed basically, and that was the lowest of low. That was the darkest of the dark. And, yeah, I reached for any tool I could to get support during that time.” Sean gets honest about his motivations to be constantly improving “Honestly, I'm not even sure that it comes from a good place. It could come from a place of trying to fill a void,

Being a man is not easy. Sean Galla, founder of https://mensgroup.com/, talks about masculinity, men's health, and the struggles men face. Show notes and links for this episode can be found at https://theipsproject.com/2020/10/sean-galla-being-a-man-is-not-easy/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to choose the cause you would like to support where part of your money will go. The causes that these shirts support vary from the environment to animals, to those struggling with mental health issues, suicidal thoughts, loneliness, and diseases such as cancer. For further information about the IPS T-Shirts and about the good causes you can support, simply go to https://www.theipsproject.com/shirt/ and take a look at these stunning t-shirts that can change the world. _______ About The Inner Path Seekers Project (The IPS Project): The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more. Start your journey today: https://theipsproject.com/. --- Send in a voice message: https://anchor.fm/the-ips-podcast/message