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From “colic” that never eased to four pages of confirmed allergens, Susanna Peace Lovell recounts the first years of parenting her daughter, Arizona—years marked by nonstop crying, full-body eczema, and relentless advocacy. When a hypoallergenic formula finally brought relief around 18–19 months, Susanna could breathe—and begin reframing motherhood with compassion for her child and herself. She shares practical allergy survival tips (from table toppers to EpiPens), how autism diagnosis informed self-advocacy, and why community through We Are Brave Together mattered. This conversation serves as a guidepost for any parent navigating complex medical needs while preserving joy at home. You won't want to miss Katie and Susanna's conversation. Episode Timestamps: [03:45] Signs of Severe Food Allergies in Infants – From nonstop crying to full-body eczema, Susanna shares the earliest symptoms Arizona showed. [08:15] How Doctors Diagnosed Multiple Severe Food Allergies – The long journey to four pages of allergy results and what that meant for daily life. [18:30] Switching to Hypoallergenic Formula – How finding the right formula finally brought relief after months of suffering. [22:45] Tips for Parents Navigating Severe Food Allergies – Compassion, picky eating strategies, and surviving dining out with kids. [26:50] Teaching Kids Self-Advocacy with Food Allergies – How Arizona learned to protect herself and why autism shaped that process. [30:40] Finding Support for Parents of Kids with Severe Allergies – The role of We Are Brave Together and community in surviving medical parenthood. Resources mentioned: We Are Brave Together (caregiver community Jessica Patay founded). Susanna's Website Follow Susanna on Instagram
Birth Story Inspired by Podcast Ep 157 Description: "In birth, I should also trust myself more than I would trust the doctors or anybody else." —Augusta Sofija Lagauske What if birth could be powerful, calm, and even ecstatic—no matter what you've heard? If you're tired of fear-based stories and want to believe in your body's strength, this episode is for you. It's time to rethink what's possible in the hospital. Augusta Sofija Lagauske, a Lithuanian jeweler, shares how a tough pregnancy and a sea of doubts led her to trust her intuition and prepare for an empowering hospital birth. Her story isn't just about luck—it's about mindset, support, and reclaiming your experience. Now, Augusta is on a mission to help others find confidence and pleasure in birth, no matter their circumstances. Hit play to hear Augusta's honest journey, from bed rest to a fast, empowering water birth, and learn how she used relaxation, the Bradley Method, and self-trust to transform her experience. You'll get real talk on overcoming fear, building a support team, and practical tips for making birth your own. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:22 Meet Augusta: From Active Athlete to Bed Rest 07:00 Overcoming Setbacks and Reclaiming Your Body 09:30 Preparing for a Positive Birth 12:30 A New Perspective: Orgasmic Birth 16:07 Mind Preparation: Meditation, Nature, and Trust 18:00 Labor to Hospital Birth: Trusting the Process 26:00 The Birth: Fast, Intense, Empowering 29:22 Advice: Facing Fear and Finding Support Resources:
Dr. Michael Shafer is a seasoned pastor and the Executive Director of G6 Allies, a ministry dedicated to equipping pastors and their families with the tools they need to be resilient leaders who build healthy churches.He's also the creator of Stocks for Pastors, a financial education platform that helps ministry leaders invest wisely and build long-term financial confidence. Dr. Shafer teaches the same biblically grounded investing strategies he has used personally for more than 15 years to supplement his ministry income. His passion is to help pastors defeat the financial challenges that often come with ministry so they can pursue their calling with clarity and peace of mind.We have the opportunity to learn more about the heart and soul of G6 Allies as well as Stock for Pastors on today's 95Podcast. His passion for supporting and serving the local church leader is contagious!Show Notes:https://www.95network.org/finding-support-through-g6-allies-w-michael-shafer-episode-303/Support the show
Summary In this conversation, Michele Magner and Christina Keys delve into the complexities of caregiving, grief, and recovery. Christina shares her personal journey through loss, the challenges of being a caregiver, and the importance of self-care and community support. They discuss the emotional toll of caregiving, the need to redefine normalcy, and the resources available for caregivers. The conversation emphasizes the significance of finding peace amidst chaos and the necessity of building a supportive network for caregivers.TakeawaysCaregiving can lead to emotional and physical exhaustion.Redefining normal is crucial for caregivers.Self-care is often overlooked but essential for well-being.Building a support network can alleviate feelings of isolation.Grief and caregiver recovery are intertwined processes.Caregivers often become invisible in their roles.Finding peace can come from creative outlets and self-expression.Community resources are vital for caregiver support.Navigating the complexities of caregiving requires education and awareness.It's important to acknowledge and address one's own needs as a caregiver.Keywordscaregiving, grief, self-care, caregiver support, mental health, healing journey, caregiver recovery, community resources, emotional health, family caregivingSound bites"I had to redefine what my normal was.""I was so used to saying fine.""I needed to redefine my normal."Chapters00:00 Navigating Grief and Loss06:47 The Journey of Caregiving and Self-Care12:50 Redefining Normal in Caregiving18:47 Finding Support and Community as a Caregiver29:23 The Importance of Caregiver Community36:59 Navigating Caregiver Challenges44:38 Understanding Caregiver Recovery55:16 Redefining Normal After CaregivingResources SharedCaregiver Action NetworkDaughterhoodHero Gen Connect with Christina Keys – Caregiver Recovery Keys for CaregivingFacebookLinkedInNational Text Line: 360-230-7736Inspired Caringis THE family support & education program that helps families feel calm andconfident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:Website: www.InspiredCaring.comE-mail: hello@inspiredcaring.com Instagram: https://www.instagram.com/inspiredcaring/Facebook: https://www.facebook.com/michele.magner.90LinkedIn: https://www.linkedin.com/in/michele-magner-60a99089/YouTube: https://www.youtube.com/@inspiredcaringwithmichelem3138Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.
Send us a textWhat if the system meant to protect you was actually making things worse?This episode is a raw, honest, and empowering conversation about financial abuse, legal warfare, and what it takes to take back your power.We're sitting down with Lisa Johnson, the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers' Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.” Lisa's story? Buckle up. It's part legal thriller, part comeback story, and ALL heart. She spent 7.5 years representing herself, went to court almost 100 times, fought off a $4M lawsuit, got her case published in the Connecticut Law Journal, and even helped pass Jennifer's Law, which expanded the legal definition of domestic violence to include coercive control.00:00 A Legal Nightmare Begins00:57 Lisa Johnson's Journey02:48 The Long Battle: Self-Representation in Court07:32 Legal Abuse: Understanding the Tactics16:40 Finding Support and Staying Grounded32:39 Financial Freedom and EmpowermentThis one's for any woman who's felt overwhelmed by the legal system, ignored by the courts, or unsure where to even begin. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. Their first course, “How to Communicate with Your Ex Without Destroying Your Case or Losing Your Mind” is out now!If Lisa's story hits home, join us for Money Talks on September 11 to learn how to financially prepare to leave a dangerous relationship. Click here to register for FREE and bring your questions! Follow & connect with Lisa:Website Instagram LinkedInYoutubeTiktokFacebookConnect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey
Lee Morris' life story is a raw and powerful journey from bank robbery and brutal prison time to redemption. Growing up in Duchess County, New York, Lee's childhood was shaken by his parents' divorce, leading him down a troubled path. After moving to Florida as a teenager, he fell in with the wrong crowd, began robbing houses, and eventually escalated to robbing a bank — a decision that landed him four years in one of Florida's toughest youthful offender prisons. Even after his release, Lee continued down a destructive road and was sent back to prison 16 years later for drug charges. Today, he's sharing his story of survival, the realities of prison life, and how he finally turned his life around after years of chaos and incarceration. #PrisonStories #TrueCrimePodcast #BankRobbery #PrisonLife #FloridaPrison #RedemptionStory #SecondChances #LockedInWithIanBick Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: The Bank Robbery 00:18 Lee's Troubled Childhood 03:02 Family Background and Early Influences 06:00 Growing Up in Poverty 09:19 Early Delinquency and Moving to Florida 13:14 Getting Involved with Guns and Crime 15:36 From House Robberies to Robbing a Bank 18:16 The Bank Heist Unfolds 20:54 Aftermath: Getting Caught and Facing Court 25:00 Prison: Sentencing and First Days 27:00 Surviving Florida Youthful Offender Prison 33:36 Prison Violence and Racism 40:44 Learning Prison Rules and Inmate Justice 45:12 Family Support During Incarceration 47:51 Smuggling, Confinement, and Prison Life 52:52 Release: Getting Out and Reentering Society 55:40 Back to the Streets: Drugs, Probation, and Temptation 01:01:03 Drifting Back into Crime 01:04:49 Major Drug Case and Second Arrest 01:07:40 Second Prison Term: Adult System 01:13:33 Contrasts Between Youthful Offender and Adult Prison 01:15:54 Lessons Learned From Prison 01:20:27 Work Release and Returning to Society 01:24:12 Making a Fresh Start: Moving North 01:26:00 Finding Support and Unconditional Love 01:28:03 Life Today and Reflections 01:29:00 Advice for Young People & Final Thoughts Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Lisa's Corner, Lisa shares her personal journey as she prepares for bariatric surgery. From years of research and meticulous planning to facing judgment and disbelief at a bariatric clinic, she opens up about the challenges of navigating weight loss in a world quick to stereotype. Listen as she reflects on resilience, self-advocacy, and the importance of finding medical professionals and communities that truly support your health goals. This is a raw, honest conversation about the highs, lows, and everything in between on the path to sustainable change.
Today's guest is two-time male breast cancer survivor Ron Rappaport. He's also a lymphedema thriver due to a lymph node transplant, and Global Lead Advocate for Male Breast Cancer Happens.org. Ron hosts his own podcast titled It's A Wrap with Rap, where he interviews people who have overcome all types of challenges.Male breast cancer is something that is not talked about nearly enough. 1% of all breast cancers are male, and, while that may not seem like a lot, that's 2800 men per year. Ron and I discuss the unique challenges men with breast cancer face, how important it is for them to find and lean into support, lymphedema and lymph node transplants, sharing with the men in your life, and so much more!!Resources:Ron's website: https://www.itsawrapwithrap.com/Ron's email: itsawrapwithrap@gmail.comRon's Facebook Page: https://www.facebook.com/itsawrapwithrapMale Breast Cancer Happens website: https://malebreastcancerhappens.org/It's a Wrap with Rap YouTube Page: https://www.youtube.com/@itsawrapwithrap-thepodcast2933Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com
In this episode of Autism for Badass Moms, host Rashidah speaks with Macy Evans, a young mom from Indiana, about her journey raising her six-year-old son Jackson, who has autism and ADHD. Macy shares her experiences of navigating autism as a young mom, the emotional challenges she faced, and the resilience she found along the way. She discusses the significant impact early intervention and therapies have had on Jackson. Macy also opens up about balancing parenting with work, being an advocate for her son, and the unbreakable bond between her children. This episode offers valuable insights and encouragement for moms who are facing similar challenges, emphasizing the importance of support, advocacy, and never giving up.What we discuss: 00:00 Introduction to Autism for Badass Moms00:48 Meet Macy Evans: A Young Mom's Journey03:22 Early Signs and Diagnosis of Autism06:52 Navigating Life with Autism and ADHD13:54 Sibling Dynamics and Support19:31 Balancing Work and Family Life20:08 The Challenges of Parenting a Child on the Spectrum23:28 Finding Support and Resources25:28 Navigating the System for Autism Services29:33 Advice for Struggling Moms33:19 Macy's Unyielding Determination34:28 Conclusion and Final ThoughtsConnect with Macy:Instagram: www.instagram.com/_maceevansFacebook: Macy EvansIf you found Macy's episode informative and inspiring please don't forget to subscribe and share with a fellow badass mom or someone who you feel would benefit!FOLLOW US: Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastYouTube: www.youtube.com/theabmpodcast
In this soulful episode of Mirror Talk: Soulful Conversations, we sit down with Bethina Akeni — a resilient and inspiring woman whose life story is a testament to the power of healing, hope, and self-determination. Born in Lagos, Nigeria, and raised in Germany, Bethina has walked through the storms of childhood trauma, emotional rejection, and single motherhood. Today, she stands as a dedicated social worker, a passionate community advocate, and a soon-to-be law student with a mission to serve the African diaspora.In this heartfelt conversation, Bethina shares her journey from pain to purpose, the lessons she's learned along the way, and the inner tools that keep her grounded. We explore themes of identity, forgiveness, resilience, and the courage to pursue dreams at any age.Whether you're navigating your own challenges or simply seeking a story that reminds you of the strength within, this episode will leave you inspired and empowered.What You'll Learn in This Episode:Why your past doesn't define your futureThe healing power of forgiveness and communityMotherhood as a catalyst for personal growthHow empathy transforms the way we help othersThe courage to pursue lifelong dreamsBethina's initiative, Heavenly Connect, supports newcomers in GermanyChapters:00:00 – Introduction to Bethina's Journey07:57 – Childhood Transitions and Identity10:55 – Emotional Rejection and Trust Issues15:45 – The Healing Journey and Forgiveness26:46 – The Journey of Motherhood41:26 – Finding Support and Community48:52 – Experiences in Social Work58:42 – Helping Newcomers Relocate to Germany01:08:18 – Pursuing Dreams of Becoming a Lawyer01:13:01 – Self-Care and Staying GroundedWant to dive even deeper into Bethina's journey?✨ Bethina's life story is proof that your past doesn't define you. If you want to read her full feature, filled with more personal insights and key life lessons,
Research from the HeartMath Institute has shown that our bodies pick up on the electromagnetic field of information that radiates from another's heart. READ THE ARTICLE: https://greatergood.berkeley.edu/article/item/how_to_find_support_in_difficult_timesResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
In Part 1 of this powerful 100th episode of Autism for Badass Moms, host Rashidah Cartwright takes listeners on an unapologetically real journey through the highs, lows, and in-betweens of raising children with autism. From the moment of diagnosis to the endless fight for services and understanding, Rashidah opens up about the raw emotions, relentless advocacy, and unshakable love that define this path. This milestone isn't just about a number—it's a celebration of a community built on grit, grace, and the kind of strength only autism moms truly understand. Packed with personal stories, hard-earned lessons, and a rallying cry for connection, this episode is a tribute to every mother holding it together when the world doesn't make it easy. It's a reminder that while the road may be tough, we are tougher—together.What we discuss:00:00 Welcome to the Badass Community02:37 Celebrating 100 Episodes05:55 The Diagnosis Journey Begins08:43 Navigating Denial and Acceptance11:34 The Fight for Resources14:54 The IEP Experience17:46 The Emotional Toll of Advocacy20:37 Finding Support and Community23:55 The Impact of COVID-1926:48 The Role of Fathers in Autism Advocacy29:34 The Importance of Communication32:51 Facing Societal Challenges35:45 The Power of Sharing Stories38:37 Looking Ahead: Hope and Resilience41:28 Closing Thoughts and Call to ActionFeatured Guests in This 100th Episode CompilationIn this milestone 100th episode of Autism for Badass Moms, we're honored to bring you a powerful compilation featuring the personal journeys of incredible guests who have shared their stories throughout the podcast. Hear from:Ameena (Ep. 6)Kemba (Ep. 7)Tiffany (Ep. 13)Chasity (Ep. 12)Sharon (Ep. 14)Tonya (Ep. 16)Nicole (Ep. 32)Sakiesha (Ep. 34)Tiara (Ep. 42)Grace (Ep. 93)Danielle (Ep. 92)Shelly (Ep. 78)Allysa (Ep. 73)Chrystal (Ep. 58)Alicia (Ep. 51)Courtney (Ep. 23)Aisha (Ep. 54)Debra (Ep. 68)Michelle (Ep. 98)Latonya (Ep. 96)Anita (Ep. 81)Dr. Alexis Bromley (Ep. 75)Christina (Ep. 36)Jessica (Ep. 24)Latasha (Ep. 48)Moet (Ep. 60)Melissa (Ep. 61)Ivan (Ep. 63)Amanda (Ep. 64)Aleta (Ep. 66)Brittany (Ep. 97)Debbie (Ep. 95)Jessica (Ep. 91)Jattu (Ep. 87)Johnnie (Ep. 79)Nikki (Ep. 37)Carmen (Ep. 17)Autism for Badass Moms is a community where all are WELCOME!Make sure to subscribe for more real and powerful episodes you didn't know you needed.FOLLOW US:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastYouTube: www.youtube.com/theabmpodcast
As summer draws to a close and families prepare for a new school year, it's a fitting time to reflect on what it means to truly be a family—both at home and within the church. The most meaningful moments in life aren't about the places we visit or the events we attend, but about being with the people we love, even when we realize our families are far from perfect. In the same way, the church is not a building or a flawless gathering, but a family of imperfect people bound together by God's grace and love.Paul's letter to the Thessalonians gives us a powerful image of the church as a family. He reminds us that, just as in our own families, there will be disagreements, disappointments, and moments when we get on each other's nerves. Yet, healthy families don't walk away when things get tough—they lean in, work through issues, and remain faithful to one another. Paul's approach to the Thessalonian church was not one of authority or superiority, but of gentleness, honesty, and deep affection. He describes his ministry among them using three family roles: a child, a mother, and a father.First, Paul came among them with the humility and honesty of a child—no pretenses, no masks, just realness. He didn't pretend to be perfect or to have it all together, and he encourages us to do the same. In a world obsessed with image and perfection, the church should be a place where we can be authentic, where we don't have to Photoshop our lives or hide our struggles. While not everyone needs to know everything about us, someone should know something. We all need a few trusted people with whom we can be transparent, share our burdens, and find healing.Second, Paul likens his care for the church to that of a loving mother—nurturing, sacrificial, and deeply invested. He didn't just share the gospel; he shared his very life. This kind of love costs time, energy, and effort, but it's what makes a church family healthy. We're called to look out for one another, to notice when someone is missing or struggling, and to offer encouragement and support. While it's impossible for everyone to look out for everyone, it is possible for everyone to look out for someone.Finally, Paul describes his role as that of a present father—guiding, encouraging, and sometimes correcting, but always coming alongside rather than standing above. True spiritual fatherhood is relational, not just instructional. It's about walking with others, sharing wisdom from our own experiences, and helping each other grow in Christ.The invitation is clear: be real, be nurturing, and be present. The church is a family, and each of us has a part to play in making it a place of grace, honesty, and love.Youtube Chapters[00:00] - Welcome[01:00] - Family Vacation Stories and Imperfection[04:48] - Road Trip Lessons: Family Isn't Perfect[07:32] - Church as God's Family: Not a Building[09:12] - Healthy Families Lean In[11:33] - Paul's Ministry in Thessalonica[13:32] - The Power of Church Family Connections[15:12] - Paul's Motives and Boldness[17:45] - Childlike Gentleness and Honesty[20:34] - Be Real: No Pretending in God's Family[26:52] - Authenticity and Vulnerability[32:07] - Sharing Struggles and Finding Support[36:16] - Nurturing Like a Mother[41:56] - Looking Out for Someone[44:47] - Everyone's Calling to Care[46:43] - Present Fatherhood: Encouragement and Correction[48:08] - Walking Alongside Each Other[53:55] - Lessons in Guidance and Growth[59:06] - Responding to God's Call Today
Ep. 210 What if a cancelled flight wasn't an inconvenience… but the start of your transformation? In this soul-stirring episode of Healing Her Within, host Maryann Rivera-Dannert takes you deep into the Costa Rican jungle for her first encounter with the sacred plant medicine, Grandmother Ayahuasca. From airport chaos and travel setbacks to a powerful spiritual awakening, Maryann's journey is a masterclass in patience, surrender, and self-discovery. Along the way, she shares how unexpected challenges can be your greatest teachers, why the people around you often reflect the lessons you most need, and how to be gentle with yourself when life doesn't go to plan.
Fluent Fiction - Italian: Giovanni's Journey: Finding Support and Strength Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-08-07-22-34-02-it Story Transcript:It: Il sole d'estate splendeva forte attraverso le finestre della classe, riscaldando l'aria e illuminando i progetti colorati appesi alle pareti.En: The summer sun was shining strongly through the classroom windows, warming the air and illuminating the colorful projects hanging on the walls.It: Era quasi Ferragosto, e l'atmosfera era elettrica.En: It was almost Ferragosto, and the atmosphere was electric.It: Gli studenti erano impazienti per le vacanze, ma c'era ancora una presentazione importante prima del meritato riposo.En: The students were eager for the holidays, but there was still one important presentation before the well-deserved break.It: Giovanni si alzò dalla sua sedia, il cuore battente un po' troppo forte.En: Giovanni stood up from his chair, his heart beating a little too fast.It: Era il suo turno di presentare.En: It was his turn to present.It: Aveva lavorato duramente sul suo progetto, sperando di impressionare i suoi insegnanti e compagni.En: He had worked hard on his project, hoping to impress his teachers and classmates.It: Ma c'era una nuvola d'ansia che lo seguiva sempre.En: But there was a cloud of anxiety that always followed him.It: Giovanni soffriva di asma, una condizione che cercava di nascondere per sentirsi come gli altri.En: Giovanni suffered from asthma, a condition he tried to hide to feel like the others.It: Mentre Giovanni iniziava a parlare, sentì un nodo stringersi nel petto.En: As Giovanni began to speak, he felt a knot tightening in his chest.It: Le sue parole erano chiare all'inizio, ma poi la sua voce iniziò a tremare.En: His words were clear at first, but then his voice began to tremble.It: L'ansia e il caldo estivo si combinavano in un modo insopportabile.En: The anxiety and the summer heat combined in an unbearable way.It: Sentiva il respiro diventare corto e la vista iniziare a offuscarsi.En: He felt his breath becoming short and his vision starting to blur.It: Giovanni sapeva cosa stava accadendo: un attacco d'asma.En: Giovanni knew what was happening: an asthma attack.It: Il dubbio lo paralizzò.En: Doubt paralyzed him.It: Come poteva chiedere aiuto senza sembrare debole?En: How could he ask for help without seeming weak?It: E se lo avessero giudicato?En: What if they judged him?It: Mentre lottava per un minimo di respiro, incontrò lo sguardo rassicurante di Elena, una sua compagna di classe.En: While struggling for a bit of breath, he met the reassuring gaze of Elena, one of his classmates.It: Alla fine, fece un cenno verso l'insegnante, segnalando il suo bisogno di aiuto.En: Finally, he nodded towards the teacher, signaling his need for help.It: "Tutto bene, Giovanni?"En: "Are you okay, Giovanni?"It: chiese la professoressa con preoccupazione.En: the teacher asked with concern.It: Giovanni annuì, mentre Elena e Marco si avvicinavano.En: Giovanni nodded, as Elena and Marco approached him.It: Marco corse subito a chiamare l'infermeria scolastica.En: Marco quickly ran to call the school infirmary.It: Nel frattempo, Elena gli parlava con calma, cercando di rassicurarlo.En: Meanwhile, Elena spoke to him calmly, trying to reassure him.It: "Non preoccuparti, abbiamo chiamato aiuto", disse dolcemente.En: "Don't worry, we've called for help," she said gently.It: Quando finalmente arrivò il personale medico, Giovanni si sentì sollevato.En: When the medical staff finally arrived, Giovanni felt relieved.It: I compagni di classe rimanevano al suo fianco, offrendo supporto sincero.En: His classmates stayed by his side, offering sincere support.It: Giovanni si rese conto che non era solo.En: Giovanni realized he was not alone.It: La sua salute era importante, più importante di qualsiasi imbarazzo.En: His health was important, more important than any embarrassment.It: Dopo l'incidente, Giovanni capì che non doveva mai sacrificare il suo benessere per la paura di essere giudicato.En: After the incident, Giovanni understood that he should never sacrifice his well-being for fear of being judged.It: Elena e Marco continuarono a stargli accanto, e la loro amicizia divenne più forte di prima.En: Elena and Marco continued to stand by him, and their friendship became stronger than before.It: Il sole stava ancora splendendo quando la scuola finì.En: The sun was still shining when school ended.It: Giovanni, Elena e Marco camminarono insieme sotto la luce dorata, già pieni di piani per trascorrere Ferragosto.En: Giovanni, Elena, and Marco walked together under the golden light, already full of plans to spend Ferragosto.It: Giovanni sapeva di aver imparato una lezione preziosa: la vera forza si trova nell'accettare l'aiuto quando necessario.En: Giovanni knew he had learned a valuable lesson: true strength lies in accepting help when necessary.It: E, soprattutto, la vita è più luminosa quando si ha il supporto degli amici.En: And, most importantly, life is brighter when you have the support of friends. Vocabulary Words:the classroom: la classethe project: il progettothe wall: la paretethe atmosphere: l'atmosferathe holiday: la vacanzathe presentation: la presentazionethe break: il riposothe chair: la sediathe heart: il cuorethe cloud: la nuvolathe anxiety: l'ansiathe condition: la condizionethe voice: la vocethe chest: il pettothe breath: il respirothe vision: la vistathe attack: l'attaccothe doubt: il dubbiothe gaze: lo sguardothe teacher: l'insegnantethe infirmary: l'infermeriathe staff: il personalethe support: il supportothe friendship: l'amiciziathe incident: l'incidentethe health: la salutethe strength: la forzathe help: l'aiutothe light: la lucethe lesson: la lezione
When you're just starting out, how do you find the support you need as a new cruiser? Well, I have a few ideas for you. There are great ways to build your support network--both practical and emotional--while cruising. Summary One of the biggest things that makes living aboard and cruising easier—by far—is having a support network. And I'm not just talking about having friends and family who don't think you're totally nuts, although that definitely helps. Support comes in many forms. The trick is knowing where to find it—and not being afraid to tap into it. Start off online. I've met so many people who are generous with their time, knowledge, and experience. You'll also find user and special-interest groups of all kinds. But don't just get lost on the internet. Lift your head and look around you. Say hello to the crew aboard the same vessel as yours. Shout-out at the local cruiser's net for people in similar situations--homeschooling parents, pet people, snorkelers, singlehanders, whatever. Having a network of folks to talk to about both practical and emotional concerns can make cruising so much easier. Of course, we encourage anyone listening to this podcast to think of The Boat Galley as part of your helpful network. Send a quick email with questions when you read our newsletter. We, like many cruisers, are happy to help. For more specifics about building your own support network, listen to the full podcast or check out Support for Cruisers(https://theboatgalley.com/support-for-cruisers/). Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): The Boat Galley Courses - https://products.theboatgalley.com/collections/courses Today's episode is sponsored by Roam Devices. Their Marine Monitor is a premium boat monitoring system that allows you to stay informed with what's happening on your boat while you're ashore for just $349 and $5 per month. Never be caught off guard by a failing battery or burnt-out bilge pump —Your boat will text you as soon as anything starts going wrong! The Roam Devices app shows a real-time view of your boat's status and location with an awesome built in remote anchor alarm. RoamDevices.com - never worry about your boat from afar again. Use coupon code BOATGALLEY for an exclusive 5% discount. Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
Finding support systems in college can be critical to your success! Wes Woodson is a nationally recognized youth mental health speaker, author, and founder of The Wes Woodson Company—a creative education and media company on a mission to help schools and universities activate self-belief in their students. With a focus on emotional safety, student leadership, and self-worth, Wes partners with institutions to deliver impactful keynotes, orientation experiences, and leadership trainings that equip young people with the emotional tools they need to succeed—both in and out of the classroom. At the heart of Wes's work is a simple, powerful idea: Students can't thrive if they don't feel safe to be themselves. Through a combination of storytelling, psychology, and practical strategies, Wes helps educators and administrators create emotionally supportive environments where students are seen, heard, and empowered to believe in themselves. In episode 591 of the Fraternity Foodie Podcast, we find out what it was like for Wes growing up when he felt like he didn't fit in, why he chose Babson College, what led him to become a mental health advocate and youth speaker, what emotional safety means to him, what are some steps to manage anxiety and stress in college, how he is able to redefine strength for men, how we can overcome the stigma around getting help, how to build authentic friendships and find their support system in college, and how students can embrace their imperfections and still feel like they belong. Enjoy!
When you're just starting out, how do you find the support you need as a new cruiser? Well, I have a few ideas for you. There are great ways to build your support network--both practical and emotional--while cruising. Summary One of the biggest things that makes living aboard and cruising easier—by far—is having a support network. And I'm not just talking about having friends and family who don't think you're totally nuts, although that definitely helps. Support comes in many forms. The trick is knowing where to find it—and not being afraid to tap into it. Start off online. I've met so many people who are generous with their time, knowledge, and experience. You'll also find user and special-interest groups of all kinds. But don't just get lost on the internet. Lift your head and look around you. Say hello to the crew aboard the same vessel as yours. Shout-out at the local cruiser's net for people in similar situations--homeschooling parents, pet people, snorkelers, singlehanders, whatever. Having a network of folks to talk to about both practical and emotional concerns can make cruising so much easier. Of course, we encourage anyone listening to this podcast to think of The Boat Galley as part of your helpful network. Send a quick email with questions when you read our newsletter. We, like many cruisers, are happy to help. For more specifics about building your own support network, listen to the full podcast or check out Support for Cruisers(https://theboatgalley.com/support-for-cruisers/). Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): The Boat Galley Courses - https://products.theboatgalley.com/collections/courses Today's episode is sponsored by Roam Devices. Their Marine Monitor is a premium boat monitoring system that allows you to stay informed with what's happening on your boat while you're ashore for just $349 and $5 per month. Never be caught off guard by a failing battery or burnt-out bilge pump —Your boat will text you as soon as anything starts going wrong! The Roam Devices app shows a real-time view of your boat's status and location with an awesome built in remote anchor alarm. RoamDevices.com - never worry about your boat from afar again. Use coupon code BOATGALLEY for an exclusive 5% discount. Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
In this episode of The Wealthy Practitioner Podcast, Steph welcomes Nikki Grebel, a long-time friend and successful salon owner. Nikki shares the story of their enduring friendship, how they supported each other through different seasons of life, and her inspiring journey from a novice hairstylist to the owner of a thriving salon. Steph and Nikki dive deep into the realities of entrepreneurship, highlighting both the hardships and rewards that come with building a business. They discuss the importance of surrounding yourself with supportive people, the lessons learned along the way, and how personal development plays a crucial role in success. Nikki also shares insights on mitigating risks when starting a business and emphasizes the value of cultivating a strong community aligned with your values. If you're standing on the edge of a big leap in business or life, this episode will leave you feeling empowered to acknowledge the fear, build the right support system, and trust your ability to succeed. 00:00 Welcome to The Wealthy Practitioner Podcast 00:10 From Groupon to Greatness: The Early Days of Nikki and Steph 03:40 The Magic of a Coaching Group 05:04 Nikki's Shear Genius: Her Path to Entrepreneurship 08:44 Overcoming Limiting Beliefs 09:54 Mitigating Risks and Finding Support 15:12 The Power of Community and Shared Values 17:03 Final Thoughts and Encouragement Be sure to join our Facebook group here: https://www.facebook.com/groups/434424630787977
In this episode, We welcome Amanda Perras (@soulrunnerNH) to the PodFam. Amanda (19:35) shares her journey from battling an eating disorder to finding solace in running. She discusses the unique bond she shares with her twin sister, the importance of support systems, and how running has transformed her life. Amanda also talks about her new venture as a run coach, emphasizing the significance of nutrition and community in the running world. Her story is one of resilience, empowerment, and the joy of helping others discover the love of running.During The Tros, hosts Eric and Erika engage in lively banter about the heat, personal updates, and the BAA 10K race experience. They discuss Erika's experiences at the race, including meeting friends and the challenges of running in humid conditions. They dive deep into the new Boston Marathon BQ updates and preview this weekends Goffstown Gallop! See you there! Chapters00:00 Introduction and Light Banter02:09 Summer Running and Birthday Celebrations05:10 BAA 10K Experience10:32 Meeting Friends and Networking16:25 Guest Introduction and Amanda's Story19:45 Amanda Perras19:48 The Twin Connection26:54 Battling Eating Disorders29:43 The Journey to Recovery32:33 Running as a Form of Self-Care35:23 The Role of Family in Recovery38:27 Finding Support and Resources40:54 Rebuilding a Healthy Relationship with Running43:43 Starting a Run Club46:28 Ragnar Relay Experiences52:18 Hilarious Running Stories57:01 Favorite and Least Favorite Marathons58:19 Run Coaching Journey01:02:55 Nutrition and Fueling in Running01:07:45 Epic Pasta Dinner Guest01:10:24 Connecting with the Community01:15:12 The Outro01:18:08 Bear Attach and NH Runner01:29:36 New Boston Marathon BQ Times01:40:14 Closing OutMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
In this episode of The Soaring Child, host Dana Kay talks with homeschooling expert and author Linsey Knerl about how homeschooling can be a game-changer for kids with ADHD. Linsey, a mom of six and author of Homeschool Hacks: How to Give Your Kid a Great Education Without Losing Your Job or Your Mind, shares her two decades of experience and wisdom. Together, they explore the flexibility and power of homeschooling for families who feel stuck in traditional education systems that don't serve neurodivergent learners. Dana and Linsey break down common fears around homeschooling, like not being "qualified," managing costs, and working while teaching. They discuss how to make learning more natural, how screens can help (or hurt), and what daily life can really look like—from toddlers to teens. Whether you're curious about alternatives to school or ready to dive into homeschooling, this episode is packed with insight, honesty, and encouragement. Link Mentioned in the Show: Healthy Habits for Digital Kids Free Downloadable Guide - https://info.adhdthriveinstitute.com/free-guide-managing-adhd-and-screen-time Symptom Reduction Tool - http://adhdthriveinstitute.com/tool Key Takeaways: [3:07] Why Homeschooling for ADHD? [3:57] Breaking the Homeschooling Myths [7:51] What a Homeschool Day Looks Like [12:45] Costs and Curriculum Choices [17:09] Homeschooling Younger vs. Older Kids [29:13] Screen Time & Online Learning [31:57] Finding Support and Community [35:11] Taking the First Step Memorable Moments: "They're already putting in the work. Homeschooling just makes it intentional." "You're not failing if you need a break." "Most kids don't need formal schooling at age three—what they need is curiosity." "Self-paced learning lets you ride the waves." "Use their natural interests to spark real education." "Homeschooling isn't about being a teacher—it's about being a guide." "Parents with ADHD kids are already doing so much—they're just missing control." "It's not about replacing school; it's about redefining education." "Online learning needs supervision—but it can work beautifully." "Before you choose curriculum, figure out the logistics." How to Connect with Linsey Knerl: Instagram: https://www.instagram.com/lknerl/ Website: https://www.lillepunkin.com/ Dana Kay Resources:
We're diving into the world of mast cell diseases, equipping you with the knowledge and tools to navigate this condition. Whether you're a patient, healthcare professional, or a caregiver, this conversation, led by Jessica Fraser, Executive Director of the Mast Cell Disease Society, will guide you on how to find resources, support, and community. Resources to keep you in the know:The Mast Cell Disease SocietyWhat Are Mast CellsEmergency Room Response Plan Find a Physician CME OpportunitiesPatient Guides and Tool Kits Support Groups You can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: Blueprint MedicinesThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!
What if the biggest breakthrough in your dissertation journey had nothing to do with writing—and everything to do with finally asking for help? In this heartfelt episode, Dr. Girsea Martinez get real about the grief, guilt, and pressure that can derail your academic progress. They unpack what it means to carry personal loss while collecting data, why rewriting can feel like reliving trauma, and how community became the turning point that changed everything. If you've been silently struggling, convinced you have to figure it out alone—this episode will remind you that you don't. Girsea Martinez (she/they) https://www.linkedin.com/in/girsea Girsea on LinkedIn and IG Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/ Qual Scholars Website: https://qualscholars.com/ Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Chapters 00:00 Navigating Grief and Higher Education 02:52 Post-Defense Reflections and Healing 06:13 The Defense Experience: Insights and Strategies 08:57 The Impact of Personal Loss on Academic Journey 11:57 Community Support and Resilience in Academia 14:54 Balancing Grief and Academic Responsibilities 18:12 The Role of Identity in Research and Writing 21:11 The Emotional Toll of Data Collection 23:55 Finding Purpose in the Dissertation Process 26:49 Navigating the Dissertation Journey 30:01 The Power of Community in Writing 34:15 Embracing Self-Care and Progress 37:59 The Emotional Weight of Rewriting 42:43 Overcoming Doubt and Finding Support 45:33 Investing in Community for Success
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Caitlyn Malcomson. Caitlyn is a 23-year-old T1D juggling life as a court coordinator, media marketing director for a nonprofit, and, most importantly, a single Mom. Caitlyn was diagnosed with type 1 diabetes at age 9. When she's not handling court schedules or crafting creative content, she's laughing with friends, making memories with her daughter, and working toward her 2025 goals: getting fit, eating cleaner, and keeping her A1C in check.Caitlyn's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show
If the world feels overwhelming and you're stuck in stress, anxiety, or emotional exhaustion—this message is for you.
In episode 58, we're joined by Emma Camara Ortega who is a BACP Registered Psychodynamic Counsellor for an open and insightful conversation about mental health, healing, and human connection. Emma shares her personal journey into counselling, what to expect from therapy sessions, and how she cares for her own wellbeing while supporting others.We also get personal—discussing our own mental health experiences, coping mechanisms, and the importance of asking for help. Emma offers powerful advice throughout, making this episode a must-listen for anyone curious about counselling or simply trying to look after their mental health.
Trish welcomes her sweet birth student, LeeAnn, a first-time mom and a student of the 'Calm Labor Confident Birth' course. LeeAnn shares her breathtaking birth story, which started with a surprise in triage and ended with the unmedicated birth she always dreamed of. She walked us through her mindset shifts during pregnancy, the tools from the course, as well as the labor bat signal, that kept her calm and at ease, especially during those last weeks of pregnancy, and what it was like to have a fast, unmedicated first birth. She also gets into her postpartum experiences and offers real, valuable advice to other first-time moms. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!“ I felt comfortable and I think there's so much out there nowadays about like, “Here's what you should do, Here's what you should not do” - and it's also contradictory. Your courses were very much like, “Here are your options, “ and you were very open about, if you want to go natural, if you want to do medicated - you gave all the options. And I felt like that made me feel empowered to speak for what I wanted. “-LeeAnnTune in to hear how LeeAnn took control of her birth journey and emerged empowered, confident, and in control as a first-time mama.More from LeeAnn:Follow her on IG: @leeannypants01:25 LeeAnn's Pregnancy Journey02:11 Finding Support and Empowerment03:26 Navigating Pregnancy Fears and Guilt04:56 The Calm Labor Confident Birth Course09:10 The Labor Bat Signal Experience12:08 LeeAnn's Labor and Delivery14:07 Unexpected Early Labor Signs14:23 Intensifying Contractions and Hospital Arrival15:24 Hospital Triage and Cervix Check16:15 Rapid Progression to Delivery18:54 Empowering Birth Experience20:14 Postpartum Challenges and Support22:01 Advice for New MothersResources: First Trimester Secret Podcast
Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this heartfelt episode of Lo's Lactation Lab, host Lo Nigrosh welcomes Dominique Deslauriers, a registered dietitian and new mother, to share her deeply personal journey through the early months of breastfeeding. As someone who is both a healthcare provider and a parent, Dominique offers a unique perspective on the often unspoken emotional challenges that accompany feeding an infant. From solo parenting and navigating postpartum health diagnoses to managing milk supply and transitioning to formula, this episode explores the complex balance between expectations and reality, and how fulfillment can exist without joy.Dominique Deslauriers is a registered dietitian with a focus on anti-diet, intuitive eating through her practice, Happy Valley Nutrition. A passionate advocate for balanced living, Dominique brings expertise in maternal nutrition and a personal story of navigating feeding challenges as a first-time mom. Her openness about guilt, mental health, and the pressure of “doing it right” creates a powerful narrative that resonates with new parents everywhere.Expect to LearnHow Dominique's early feeding journey started smoothly and changed drastically at five months.The emotional toll and guilt that can come with transitioning from breastfeeding to formula.Why having a perinatal therapist already in place was a game-changer for postpartum mental health.The impact of solo parenting, disrupted sleep, and medical diagnoses on feeding success.How nurturing and bonding can transcend methods, whether through breastfeeding or formula.Episode Breakdown with Timestamps[00:00] – Introduction and Guest Welcome[02:29] – Dominique's Background and Cultural Exposure to Feeding[07:08] – Expectations and Preparation During Pregnancy[14:31] – The Five-Month Shift: Solo Parenting and Pumping Stress[17:28] – Processing Guilt and Finding Support in Therapy[20:15] – Health Complications: Epilepsy Diagnosis and Sleep Deprivation[22:10] – Transitioning Fully to Formula[26:57] – Finding Fulfillment Over Joy in FeedingFollow Dominique Deslauriers:LinkedIn: https://www.linkedin.com/in/dominique-deslauriers-rd-ldn-8237a81a7/Company: https://www.happyvalleynutrition.com/ Follow Lo Nishrosh:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/Facebook: https://www.facebook.com/quabbinbirthservices/ Listening Links:Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on maternal health, breastfeeding challenges, and expert lactation advice. Share your own experiences and tips in the comments below!#postpartumhealing #bodyafterbaby #realmotherhood #postpartumtruth #bodygrief #momidentity #snapbackculture #bodyneutrality #healingtakesgrace #lactationlab #motherhoodunfilteredBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.
This episode is a replay of a previous episode of Dance Dad with John Corella. Enjoy! Happy Pride! “I loved how free I was,” reflects Ally Marc Jacobs, a transgender teen and emerging star in the worlds of voguing and drag. Inspired by the House of Juicy Couture's performances and the House of Balmain on the HBO series “Legendary”, Ally began vogue dancing and quickly became a sensation across social media. She is now a member of both the House of Juicy Couture and House of Marc Jacobs. Today on the Dance Dad podcast, Ally shares insights into the ball culture, her personal journey of coming out, and how both her mainstream and kiki house communities have become like a second family to her. Ally's biological family, including her mother Amy, who also joins the podcast, has supported her from the start. Amy discusses the pressures facing Ally as a prominent figure in the trans community, and the scrutiny she faces as a parent. Ally addresses her experiences with bullies in various settings, from playgrounds to churches and even political arenas, and how she has found a supportive community. Host John Corella highlights the hypocrisy of parents who criticize Amy for 'forcing a lifestyle' on Ally, while they themselves push their children into unwanted activities. Ally, confident in her identity from a young age, and perhaps even in past lives, is forging ahead fearlessly. Tune in to hear her discuss her love for Beyoncé, Monster High dolls, and her very own dance dad. Episode Breakdown 00:00 Pride Month & Podcast Intro 01:04 Meet Allie Marc Jacobs 04:50 How Are You Feeling? 08:44 What Is a House in Ballroom Culture? 14:01 Allie's Coming Out Story 16:06 A Parent's Perspective 23:38 Handling Bullying & Finding Support 25:37 Voguing at Beyoncé's Concert 29:14 Where Boldness Comes From 31:54 The Power of Self-Expression 42:05 Advice for Kids Afraid to Come Out 49:24 Allie's Future Goals Links Connect with Ally Marc Jacobs: www.instagram.com/allymarcjacobs Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm
In this heartfelt episode of 'Unashamed Unafraid,' hosts Sam and James sit down with Ryan and Kelce to discuss their deeply personal journey through pornography addiction and the trials it brought into their marriage. Ryan recounts his early exposure to pornography, the secrecy around his addiction, and the turning point that led to his decision to seek recovery. Kelce shares her initial shock, her decision to stay, and their joint path toward healing. Together, they highlight the key tools and support systems, including church programs and therapy, that have helped them rebuild trust and create deeper intimacy. Their story is a testament to the power of vulnerability, communication, and the unyielding support they found in each other and their faith. Join us for a powerful conversation about overcoming addiction and fostering genuine connections.Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Welcome00:57 Meet Ryan and Kelce01:28 Ryan's Early Exposure to Pornography02:04 Kelce's Perspective and Early Marriage02:34 Communication Challenges in Marriage04:13 Ryan's Struggle with Addiction13:41 The Turning Point: D-Day17:46 The Unexpected Bombshell18:22 Kelce's Emotional Response20:22 Finding Support and Guidance21:45 The Role of Addiction Recovery Programs24:27 Navigating Recovery Together29:17 Tools and Skills for Managing Emotions33:22 Final Reflections and Hope
The Queen, Nessie Luft joins us today to share her beautiful and raw freebirth story, along with her journey into motherhood as a solo mama! She speaks wisdom, matrescence, and what it's like to have your "plan" in life derailed. She is a perfect example of living and mothering in your truth. Follow her @nessie_luft and check out her new program CLAIMING MATRESCENCE www.nessieluft.com******************Connect with me: @tiffanychristinah or sacredwombbirth.org
In this episode of Homeopathy 247, host Mary Greensmith chats with homeopath Anna Bihari, who specializes in helping children with PANS and PANDAS. Anna is an active practitioner with Homeopathy 247 and also provides support in two Facebook communities—one focused on PANS/PANDAS and another on detoxing with homeopathy. What Are PANS and PANDAS? Anna explains that these are pediatric autoimmune conditions that affect neurological and psychiatric health. PANS: Pediatric Acute-onset Neuropsychiatric Syndrome PANDAS: Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections These conditions can cause a sudden onset of symptoms like obsessive-compulsive behaviors, anxiety, aggression, and tics. They are often triggered by infections or environmental stressors, and many families feel overwhelmed navigating conventional treatment routes. Why Parents Seek Homeopathy Anna shares that many parents turn to homeopathy after trying other options that haven't brought relief. They're often searching for a more holistic, gentle, and effective approach. Anna reassures listeners that homeopathy can be deeply supportive, not only for the child's symptoms but also for the emotional toll on the whole family. Homeopathy's Individualized Approach No two children are treated the same way in homeopathy. Anna emphasizes how treatment plans are tailored to each child's specific symptoms, personality, and medical history. Whether a child is dealing with aggression, OCD, sleep issues, or other challenges, remedies are selected to match the whole picture—not just the diagnosis. Detoxing and Layers of Healing Another key topic discussed is the idea of detoxing with homeopathy. Anna talks about how certain toxins or medications (like antibiotics or vaccines) may play a role in triggering or worsening symptoms in sensitive children. Homeopathy can gently support the body in detoxifying these substances and clearing blocks to healing. Healing is rarely a straight line, and Anna encourages parents to be patient and open-minded. Often, multiple layers need to be addressed over time, including immune stress, emotional trauma, and inherited patterns. Finding Support and Community Anna's work in Facebook groups offers daily support and encouragement to families on this journey. These spaces allow parents to ask questions, share experiences, and feel less alone. Anna notes how valuable it is for parents to connect with others who truly understand the challenges of PANS/PANDAS. Join the Pans/Pandas Homeopathy Support Facebook Community: https://www.facebook.com/groups/1090703452738568 Join the Detoxing with Homeopathy Facebook Community: https://www.facebook.com/groups/detoxingwithhomeopathy/ Visit Anna's website: https://www.homeopathywithanna.com/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/
Renee is joined by activist, storyteller, and mom of two, Sarain Fox, for a vulnerable and uplifting conversation about the parts of motherhood we don't talk about enough—loneliness, identity shifts, and the magic of finding community. From postpartum during the pandemic to the unexpected grief of letting go of the mom you thought you'd be, Sarain shares how her reality as a new mom differed from the narrative she had in her head. They talk about how friendships change after kids, the importance of being that friend who reaches out, and why even a walk around the block with someone can be transformational. Sarain also opens up about her work with the Cybex Stroll Together initiative, the healing power of movement, and how something as simple as a stroller helped her reclaim a sense of self. Whether you're in the thick of new motherhood or reflecting back on those early years, this episode is a warm reminder that you're not alone—and it's okay to ask for more support, more connection, and more space to just be. Find out more about Stroll Together here - https://lifewithababy.com/strolltogether And find Sarain on Instagram @sarainfox Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Nurse Converse, four accomplished Black nurses — ranging from bedside RNs and CRNAs to doctoral-prepared leaders and influencers — came together to share their personal and professional journeys. Their conversation shed light on the challenges they've faced navigating systemic bias and racial disparities within the nursing profession.Host Ama Mathewos is joined by guests Casey Green, Everett Moss II, and Travius Keandric as they discuss the realities of being Black in healthcare, including the pressures of being "twice as good," the complexities of code-switching, and the importance of mentorship and representation. They share powerful stories of resilience, moments that inspired them to pursue their careers, and the emotional impact of constantly proving their worth in environments where they are often the only Black voices in the room.>>‘The Only One'—But Not Alone: Black Nurses on Overcoming Bias, Finding Support & GrowthJoin them for an honest discussion about the importance of community support, the power of authentic self-expression, and the critical need for systemic change to create a more inclusive and supportive nursing profession.Jump Ahead to Listen: [01:18] Being Black in nursing.[06:17] Representation of Black nurses.[12:00] Importance of representation in healthcare.[12:38] Location-based experiences in nursing.[16:52] Racial disparities in healthcare careers.[20:50] Support organizations for nurses.[24:54] Code switching in professional settings.[31:14] Authenticity in professional environments.[35:16] Dreaming about others' wins.Connect with the hosts on social media:LinkedIn: Ama, Casey, Everett Instagram: @criticalcarecasey, @the_paramurse, @traviuskeandricTikTok: @criticalcarecasey, @the_paramurse, @traviuskeandricFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
First, the fun part: our studio audience in Winnie the dog, Sean's Kennel Ministry, and Sean's miracle golf shot. From there, Pastor Sean delves into important issues such as the compassionate response to President Biden's cancer diagnosis despite the hypocrisy and straight-up lying from the media, plus the challenges faced by pastors, including loneliness and depression, and the broader implications of truth and honesty in political life. 00:00 Introduction and Welcome00:26 Meet Winnie the Pooch01:12 Golf Tournament Highlights01:49 Real Life Community Outreach05:20 Reaching for Real Life Explained06:51 Responding to Current Events12:42 Political Divides and Christian Perspectives13:26 Middle East Conflicts and Christian Compassion13:52 Balancing Political Views with Faith16:33 Challenges of Pastoral Leadership18:27 Finding Support and Maintaining Joy in Ministry24:37 Encouragement and Prayer for Pastors
First, the fun part: our studio audience in Winnie the dog, Sean's Kennel Ministry, and Sean's miracle golf shot. From there, Pastor Sean delves into important issues such as the compassionate response to President Biden's cancer diagnosis despite the hypocrisy and straight-up lying from the media, plus the challenges faced by pastors, including loneliness and depression, and the broader implications of truth and honesty in political life. 00:00 Introduction and Welcome00:26 Meet Winnie the Pooch01:12 Golf Tournament Highlights01:49 Real Life Community Outreach05:20 Reaching for Real Life Explained06:51 Responding to Current Events12:42 Political Divides and Christian Perspectives13:26 Middle East Conflicts and Christian Compassion13:52 Balancing Political Views with Faith16:33 Challenges of Pastoral Leadership18:27 Finding Support and Maintaining Joy in Ministry24:37 Encouragement and Prayer for Pastors
What do you do when your entire future has already been decided for you—and you know it's not the life you want?In this episode, we meet Joy—a woman who defied cultural expectations, family pressure, and conventional wisdom to build a career on her own terms.When she told her father she wanted to study French instead of law, he was stunned. Who makes it in life with a degree in French?But Joy wasn't trying to make a statement. She was trying to stay true to herself.So much so that she intentionally failed her JAMB exams—two years in a row—just to avoid being pushed into law school.That same quiet resilience would become her edge.Because years later, when she stepped into corporate spaces, she didn't just show up. She stood out.Today, Joy is a leader in the organisational design space, helping companies rethink how they work, lead, and grow.But her journey started long before the boardroom.It started with one decision: to trust her voice—louder than tradition, louder than fear.If you've ever felt the pressure to choose a path that didn't feel like yours, this episode will show you what's possible when you don't back down.[01:12] – Joy's Early Career Journey[02:40] – Teaching French and Overcoming Challenges[06:08] – Pursuing Higher Education and Family Expectations[11:16] – Navigating Career Opportunities and NYSC Experience[14:19] – Entrepreneurial Ventures During NYSC[18:14] – Post-NYSC Decisions and Family Dynamics[19:41] – Father's Disapproval and Career Struggles[20:34] – Pursuing a Master's Degree[21:33] – Navigating the Job Market During a Recession[22:02] – Volunteering and Starting a Family[23:35] – Breaking into Organisational Development[24:07] – Support from Husband and Professional Growth[24:38] – Achieving a Distinction at Cambridge[24:58] – Transitioning into Management Consulting[27:03] – The Importance of Dreams and Persistence[31:44] – Overcoming Setbacks and Finding Support[36:01] – Future Aspirations and Family Time[37:22] – Final Thoughts and Encouragement For Listeners Facing Struggles Olawunmi Brigue, host of Women in Corporate podcast, is a certified executive and transformational life coach, and the founder of TheLuminousGlobal.com, a results-driven personal growth company for ambitious women ready to rise—in life and leadership. Learn more at www.theluminousglobal.com
In this heartfelt live Q&A session, Professor Michael Chapman answers listener questions about navigating complex IVF journeys. Christie shares her experience with PCOS, multiple transfers, and miscarriage, leading to a deep dive into the role of embryo genetic testing (PGT) in reducing miscarriage risk. Prof. Chapman also discusses treatment protocols, embryo quality, and why some approaches are taken in PCOS patients. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF.
Fluent Fiction - Swedish: Easter Revelation: Finding Support in the Heart of Gamla Stan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-03-30-22-34-02-sv Story Transcript:Sv: Solen sken varmt över de kullerstensbelagda gatorna i Gamla Stan.En: The sun shone warmly over the cobblestone streets of Gamla Stan.Sv: Färgglada byggnader reste sig runt omkring när Axel, Karin och Lina samlades för påsklunch i föräldrarnas hem.En: Colorful buildings rose up around as Axel, Karin, and Lina gathered for Easter lunch at their parents' home.Sv: Det var vår i luften och de blommande träden förebådade en ny början.En: There was a sense of spring in the air, and the blossoming trees heralded a new beginning.Sv: Axel, en ung konstnär med hopp och drömmar, gick in i huset med målningar under armen.En: Axel, a young artist with hopes and dreams, entered the house with paintings under his arm.Sv: Han visste att dagens lunch skulle bli en prövning.En: He knew that today's lunch would be a challenge.Sv: Familjetraditioner var viktiga, men det var också hans konst.En: Family traditions were important, but so was his art.Sv: Hans mor Lina, en varm och traditionell kvinna, hade dukat påskbordet med färgglada dukar och traditionella rätter.En: His mother Lina, a warm and traditional woman, had set the Easter table with colorful cloths and traditional dishes.Sv: Ägg, sill och Janssons frestelse fyllde rummet med en lockande doft.En: Eggs, herring, and Janssons frestelse filled the room with an enticing aroma.Sv: Karin, Axels äldre syster, kramade honom välkomnande.En: Karin, Axel's older sister, hugged him welcomingly.Sv: Hon var alltid stödjande, men hennes egna familjeangelägenheter tog ofta hennes fokus.En: She was always supportive, but her own family concerns often took her focus.Sv: "Hej, lillebror!En: "Hey, little brother!Sv: Hur går det med konsten?"En: How's the art going?"Sv: frågade hon medan de satte sig vid bordet.En: she asked as they sat down at the table.Sv: Axel drog ett djupt andetag.En: Axel took a deep breath.Sv: Han älskade sin familj, men deras oro över hans framtid vägde tungt på hans axlar.En: He loved his family, but their worry about his future weighed heavily on his shoulders.Sv: "Det går framåt," svarade han och försökte låta självsäker.En: "It's moving forward," he replied, trying to sound confident.Sv: "Konst är fint, men det är svårt att försörja sig," sa Lina försynt, med oro i blicken.En: "Art is lovely, but it's hard to make a living," said Lina gently, with worry in her eyes.Sv: Lunchen fortsatte, och samtalet rörde både det gamla och nya.En: The lunch continued, and the conversation touched on both the old and the new.Sv: Men Axel kände hettan från det osagda - hans karriär.En: But Axel felt the heat from the unspoken—the topic of his career.Sv: När tystnaden föll över bordet, tog han mod till sig.En: When silence fell over the table, he gathered his courage.Sv: "Jag vill visa er något," sa Axel och vecklade ut sina målningar.En: "I want to show you something," said Axel and unfolded his paintings.Sv: Tavlorna föreställde platser från deras barndomskvarter, fångade i ett mjukt, drömskt ljus.En: The canvases depicted places from their childhood neighborhood, captured in a soft, dreamy light.Sv: Karin och Lina lutade sig närmare, deras skeptiska blickar blev gradvis mer fyllda med beundran.En: Karin and Lina leaned in closer, their skeptical looks gradually filled with admiration.Sv: "Det här är fantastiskt," viskade Karin.En: "This is fantastic," whispered Karin.Sv: "Ja, verkligen," sa Lina, tårögd.En: "Yes, truly," said Lina, tear-eyed.Sv: "Du har verkligen en gåva, Axel."En: "You really have a gift, Axel."Sv: Under det ögonblicket kände Axel en värme sprida sig i hans bröst.En: In that moment, Axel felt a warmth spread in his chest.Sv: Deras beröm var mer än han vågat hoppas på.En: Their praise was more than he had dared to hope for.Sv: Han log brett, fylld av ny energi och vilja.En: He smiled broadly, filled with new energy and determination.Sv: Han förstod att deras oro var av kärlek, men också att de nu var redo att stötta hans passioner.En: He understood that their worries came from love, but also that they were now ready to support his passions.Sv: När påsklunchen gick mot sitt slut, reste sig Axel med en ny känsla av säkerhet.En: As the Easter lunch drew to an end, Axel stood up with a newfound sense of security.Sv: Han skulle fortsätta sin konstnärliga väg, nu med familjens stöd.En: He would continue his artistic path, now with his family's support.Sv: Det var en vår för både natur och hjärta.En: It was a springtime for both nature and heart.Sv: I Gamla Stan, där det gamla mötte det nya, fann Axel både acceptans och sitt kall.En: In Gamla Stan, where the old met the new, Axel found both acceptance and his calling. Vocabulary Words:cobblestone: kullerstensbelagdagathered: samladesheralded: förebådadeblossoming: blommandechallenge: prövningenticing: lockandewelcomingly: välkomnandeconversations: samtaletdepicted: föreställdedreamy: drömsktskeptical: skeptiskaadmiration: beundrantear-eyed: tårögdpraise: berömdetermination: viljaanticipated: vågatunspoken: osagdasecure: säkerhetcommenced: gick mot sitt sluttraditional: traditionellgathered courage: tog mod till sigpath: vägneighborhood: kvarterartistic: konstnärligaherring: sillnew beginning: ny börjanfocused: fokusforesight: försörja sigaroma: doftunfolded: vecklade ut
In this episode of The Purpose Show, I'm sitting down with Amanda Clark for a powerful and honest conversation all about boundaries—especially in personal relationships and marriage. We're diving into what it really looks like to move from people-pleasing to honoring your needs, and how doing this work can totally shift the dynamic in your home and relationships. Amanda shares her journey of healing her inner child, regulating her nervous system, and breaking free from old patterns to create stronger, healthier boundaries. We also explore the complexities of family dynamics, motherhood, and those challenging "witching hour" moments we all know too well. If you've ever struggled to communicate your needs or felt stuck balancing it all, this episode will leave you feeling seen, supported, and empowered to take back your time, energy, and joy—starting today. My links here:https://alliecasazza.com/tpslinks https://alliecasazza.com/collective Amanda went from a teen mom who lost herself in motherhood to a woman who reclaimed her identity, broke free from the emotional chains of childhood, and built a life she's excited to wake up to. For years, she wore taking care of everyone else like a badge of honor, drowning in overwhelm and shoulding all over herself. She believed sacrificing yourself as a mom was just the way life was—until she discovered a better way. Breathwork found her during her dad's passing, and everything shifted. She realized mindset work alone wasn't enough—she had to heal her nervous system, set real boundaries, and release the emotional weight keeping her stuck. Now, as The Boundary Queen, she helps moms regulate their nervous systems through breathwork and set boundaries like a boss— so you can stop living for everyone else and find YOU again. https://www.instagram.com/its.amandaclark https://www.amandaclark.biz/ Chapters 00:00 Introduction and Emotional Breakthroughs 03:10 The Importance of Boundaries 05:57 Navigating Marriage and Boundaries 09:06 The Role of Inner Child Work 11:47 Communicating Boundaries Effectively 15:07 The Impact of Setting Boundaries 17:59 Transforming Relationships Through Boundaries 20:36 Understanding the Witching Hour 22:12 The Importance of Communication in Relationships 24:57 Redefining Masculine and Feminine Roles 29:00 Addressing Unhelpful Partners 35:05 Finding Support and Setting Boundaries
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, CLICK HERE to go to our training video to learn more. EPISODE DESCRIPTION Feel called to lead? Have you met with people or discipled people and wondered how you could have more influence in their lives? Ever wondered if you were actually safe enough to be told people's darkest secrets? In this episode Sammi and Spencer talk about how to create massive safety in the lives of individuals they have coached and led. Highlighting stories from real coaching moments, Sammi and Spencer break down how they have coached their clients in their hardest moments. Please join the episode if you want to become a safer leader. EPISODE CHAPTERS 0:00:08 - Equipping Leaders to Create Safety (44 Seconds) 0:04:06 - Emotional Healing and Discipleship Impact (118 Seconds) 0:11:07 - Navigating Wokeness in Christian Leadership (46 Seconds) 0:19:24 - Jesus's Healing Power and Forgiveness (75 Seconds) 0:22:15 - Addressing Root Causes of Behavioral Struggles (53 Seconds) 0:24:45 - Finding Support for Overcoming Addiction (81 Seconds) 0:33:45 - Transformative Healing Through Love and Safety (272 Seconds) 0:39:41 - Navigating Truth and Validation Understanding (74 Seconds) 0:50:40 - Walking the Walk (49 Seconds) 0:56:04 - Identification and Training for Leaders (70 Seconds) EPISODE CHAPTERS WITH SHORT KEY POINTS (00:00) Creating Safety for Effective Leadership Leadership requires balancing truth and love, creating a safe environment for transformation, and equipping believers for discipleship. (11:07) Compassion and Reconciliation in Relationships Christian leaders navigate tension in responding to cultural trends and "woke ism" with compassion, addressing core fears and triggers in relationships. (22:03) Healing From Shame and Transformation Internal transformation is crucial in overcoming struggles like pornography addiction, emphasizing the power of unconditional love and acceptance. (31:54) Creating Safety Through Compassion and Reflection Transformative journey of healing through relationships, embracing leadership and life coaching, self-compassion, and creating safety for true influence. (44:00) Coaching Ethics and AuthenticityEthical responsibilities of Christian life coaches include self-awareness, authenticity, and avoiding projecting personal beliefs onto clients. (48:38) Fulfillment in Authentic Coaching Relationships Authenticity and vulnerability in coaching and leadership, being a son before a father, and the impact of leading from overflow. (57:33) Life Mask and Self-Care Coaching Launch Self-care and understanding identity are important before helping others. Resources and coaching opportunities are available for those passionate about serving. Excited for future connections with listeners.
Episode Summary In this episode of the Autism Blueprint Podcast, I have the pleasure of speaking with Maria Perrin from Public Partnerships about the invaluable support that self-directed programs can provide for families with autistic individuals. Maria shares her journey, beginning with her child's autism diagnosis, and we discuss the benefits of self-direction, which empowers […] The post Medicaid and Autism | Finding Support Through Self-Directed Care Programs | A conversation with Maria Perrin appeared first on Puzzle Peace Counseling.
Is your teen struggling in school, but you're hitting roadblocks trying to get them the support they need? The IEP (Individualized Education Program) process can be overwhelming—especially for minority parents facing additional challenges. In this episode, I sit down with Maria Davis-Pierre, a licensed mental health counselor, autism advocate, and founder of Autism in Black. Maria shares her personal journey navigating the special education system for her neurodivergent children and exposes the hidden biases that often prevent Black and minority children from getting the right diagnosis and accommodations. She also provides practical strategies for parents to advocate effectively, empower their teens, and navigate the IEP process with confidence. WHAT YOU'LL LEARN IN THIS EPISODE The biggest mistakes parents make when advocating for their child's IEP—and how to avoid them Why Black and minority children are often mislabeled as behavioral problems instead of receiving proper support How to involve your teen in their IEP process and teach them self-advocacy skills The hidden biases in school support systems that every parent should know about 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Know Your Rights – Understanding the IDEA (Individuals with Disabilities Education Act) is crucial for effective advocacy. Cultural Bias Exists – Many minority children are misdiagnosed or overlooked, making advocacy even more critical. Empower Your Teen – Teens who participate in their own IEP process develop stronger self-advocacy skills for the future. Leverage Their Strengths – Connecting accommodations to your teen's interests can make learning more engaging. Give Yourself Grace – The IEP process is challenging, but you are your child's best advocate.
Steve Cockram is an inspirational communicator, serial entrepreneur, and confidante to elite leaders worldwide. He is a best-selling author, creator of the 5 Voices communication system, and co-founder of GiANT, a global leadership consultancy working in 143 countries. His latest venture is called the “Relationship Revolution.” We discuss: - Why successful business people have failed relationships - How to mend failed relationships - How to become self-aware as an entrepreneur - How to lead and gain influence - Why wealth is not a powerful indicator of success We'd appreciate you filling out our audience survey, so we can continuously work on providing relevant content to our listeners. https://www.thefortpod.com/survey Links: 5 Voices - https://5voices.com/ Steve on LinkedIn - https://www.linkedin.com/in/stevejcockram/ Myers-Briggs - https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/ FIRO-B - https://www.themyersbriggs.com/en-US/Products-and-Services/FIRO GiANT - https://www.giantworldwide.com/ Support our Sponsors Vesto: https://www.vesto.com/fort BetterPitch: https://bit.ly/42d9L0I Fort: https://bit.ly/FortCompanies Follow Fort on LinkedIn: https://www.linkedin.com/company/fort-companies/ Topics: (00:00:00) - Intro (00:03:55) - The Importance of Relationships (00:05:04) - Steve's Journey to Emotional Intelligence (00:11:06) - The Impact of Self-Awareness on Relationships (00:22:54) - The Value of Meaningful Relationships (00:36:26) - The Entrepreneur's Dilemma: Sharing Fears and Finding Support (00:39:00) - The Breakdown of Relationships: Communication and Trust Issues (00:42:08) - Understanding Personality Differences in Relationships (00:49:22) - The Five Voices: Simplifying Personality Assessments (00:55:41) - The Importance of Humility in Leadership Communication (01:00:41) - Mending Broken Relationships (01:04:18) - Gaining Influence as a Leader (01:06:24) - The True Measure of Wealth (01:10:29) - Legacy and Purpose Chris on Social Media: The Fort Podcast on Twitter/X: https://x.com/theFORTpodcast Instagram: https://www.instagram.com/thefortpodcast LinkedIn: https://bit.ly/45gIkFd Watch The Fort on YouTube: https://bit.ly/3oynxNX Visit our website: https://bit.ly/43SOvys Leave a review on Apple: https://bit.ly/45crFD0 Leave a review on Spotify: https://bit.ly/3Krl9jO The FORT is produced by Johnny Podcasts
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I'm answering more of your burning questions! We're diving into a wide range of topics, including: The benefits of red light therapy – is it worth the hype? The best sleep supplements and my personal recommendations for better rest What to do when your weight loss stalls – should you lower your calorie deficit? Tips for waking up early and becoming a morning person And much more! I also share an exciting opportunity for dads looking to level up their health and fitness. I'm running a case study for The Next Level Dad Project—a small group coaching experience designed to help busy dads take control of their fitness, nutrition, and mindset while building a strong community of like-minded men. If you're a dad who's ready to stop putting yourself on the back burner and start making real progress, this is for you! Schedule a Free Consultation for The Next Level Dad Project case study: Schedule Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here Join Us On Patreon - Join Here Submit your questions to be featured on our Q&A episodes. Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition Episode Timestamps 00:00 Rapid Fire Podcast Q&A Session 04:16 Calories and Macros: The Connection 09:23 Balancing Muscle Gain and Body Fat 11:00 Promoting Sleep-Enhancing Products 14:28 Red Light Therapy Benefits 17:43 "Finding Support in AA for Alcohol Issues" 22:15 Friendships Evolve with Shared Interests 22:59 "Determining True Friends and Health Choices" 26:45 Gratitude After 700 Episodes
Being jobless in this economy is no joke. But being surrounded by love takes a load off. In this episode, I talk about how Love found me and is still finding me while unemployed ❤️
Guest: Ashley Muñoz López MBA, MS, CCC-SLP, BCS-S Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Discovering-the-Leader-in-You In this episode, Michelle Dawson introduces the theme of leadership within the field of speech pathology. Michelle shares insights from her recent experience at the Feeding Matters conference, highlighting the importance of advocacy, especially regarding the protection of 504 plans under threat in several states. The week's guest, Ashley Lopez, delves into her journey as a speech pathologist transitioning from adult care to pediatric care, her pursuit of leadership roles, and the challenges of balancing professional and personal life during these transitions. Ashley also opens up about the impact of postpartum depression, the necessity of finding one's tribe for support, and her educational path that includes obtaining an MBA to enhance her leadership skills. This episode is a heartfelt discussion about personal growth, professional transitions, and the essential role of advocacy in the field.Link to ASHA Advocacy - Texas v. Beccera: https://www.asha.org/news/2025/texas-v-becerra-a-lawsuit-that-threatens-disability-rights/Episode Timeline: 00:00 Welcome to First Bite00:18 Reflections on Feeding Matters Conference02:52 The Fight for 504 Plans07:39 Introducing Ashley Lopez09:14 Ashley's Journey into Speech Pathology17:33 Career Pivots and Challenges20:45 Transitioning to Pediatrics22:52 Navigating Postpartum Depression32:35 Mentorship and Adult Learning34:19 Pursuing an MBA During the Pandemic37:38 Discovering a Passion for Medicine38:01 Pursuing an MBA38:41 Balancing Education and Career39:59 Understanding the Bigger Picture in Healthcare40:50 The Importance of Leadership in Healthcare41:38 Graduating and Future Aspirations43:06 Challenges in Clinical Training45:09 The Role of Business in Healthcare46:10 Personal Life and Professional Balance49:14 Finding Support and Building a Tribe51:43 Adapting to New Normals01:03:04 Leadership and Continuous Learning01:09:09 Concluding Thoughts and Gratitude About the Guest: Ashley is a board-certified clinician with experience in direct patient care, project management, service line development, and leadership. She has worked as a speech-language pathologist for over a decade and has experience working with children and adults in various practice pathways. She has substantial experience working with patients with acquired brain injury, respiratory compromise, and dysphagia. Ashley has been published in the ASHA Leader and Aerodigestive Health as well as the Perspectives of the ASHA Special Interest Groups. She received the Distinguished Early Career Professional (ECP) Certificate in 2018 and graduated from ASHA's Leadership Development Program (LDP) in 2019. She is a current member of the Hispanic Caucus for ASHA and a previous board member. She has been a guest speaker for several universities and has presented at the local, state, and national levels, including multidisciplinary presentations with nursing organizations. Most recently, she was invited to be a speaker at ASHA's upper airway online conference. In 2020, Ashley began her term as a site visitor for the Council on Academic Accreditation (CAA). Ashley provided dedicated service to ASHA's Special Interest Group 13 as a professional development member from 2021 - to 2023 and the CE content manager. Currently, she is serving on the adult swallowing committee for the ASHA 2024 convention. Outside of her duties in the clinical realm, Ashley empowers diverse members of the healthcare workforce and was the 2022 co-chair and 2023
SummaryIn this episode, Nathaniel Sharratt explores the themes overcoming fear and trusting the process. He emphasizes the importance of recognizing internal limitations and the transformative power of love in transcending fear. Nat shares insights from his latest book, Transcending: The Practice of Spiritual Living, Volume 2, and personal experiences, encouraging listeners to embrace their journey and trust in their spiritual growth.Nat's book available on Amazon https://www.amazon.com/dp/B0DT4YPQWCChapters00:00 Introduction to Spiritual Living and Overcoming Blocks03:47 Overcoming Resistance06:17 Trusting the Process and Spiritual Growth08:41 Overcoming Fear Through Spiritual Awakening14:35 Finding Support and Guidance for Personal Growth14:46 EndingTakeawaysMoving beyond fears is essential for living authentically.Fear often stems from internal limitations rather than external factors.Love is a powerful force that can help overcome fear.Awakening to one's true self is a crucial part of personal growth.Everything in life can be used for upliftment and learning.Trusting the process of spiritual growth is vital, even in difficult times.Resistance can manifest in various forms and needs to be addressed.You are capable of handling whatever challenges come your way.Finding a greater purpose can help transcend fear.Spiritual awareness is key to overcoming life's obstacles. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe
This week I welcome Natalie Silva of God's Eye Oils and Made of Stars prayer circle group. She and I discuss the power of self-love, community, vulnerability, and the integration of prayer in daily life. Natalie also shares how her relationship with former LaidOPEN Podcast guest, Erica Wright, has been integral to her healing journey. The episode highlights Natalie's involvement in S Factor, a movement practice that helps women embody their sensuality and heal past traumas. Throughout the conversation, we discuss the importance of community, self-acceptance, and slowing down to truly connect with oneself. The episode concludes with Natalie singing a song from the animated film Dumbo, 'Baby Mine,' a song imbued with the essence of motherly love, as an illustration and reinforcement of her self-love practices. Show Notes: 00:00 Introduction to Pathways to Peace 01:18 Meet Our Guest: Natalie Silva 03:48 A Conversation on Vulnerability 07:26 The Role of Prayer in Life 22:07 Healing Through Sisterhood 29:25 Finding Support and Embracing Visibility 30:06 Discovering S Factor and Sensual Movement 32:02 Healing Through Dance and Community 33:50 Teaching and Creating New Movements 40:30 Self-Love Practices and Slowing Down 45:10 Asking for Help and Vulnerability 49:34 Embodied Freedom and Authenticity 51:14 A Heartfelt Song and Closing Thoughts
In this replay of one of our popular episodes, mindset coach Suzanne Bandick joins Mike to tackle the challenges of loneliness and self-doubt that many business owners face. Suzanne shares practical strategies for replacing negative self-talk with empowering thoughts and highlights the importance of building supportive connections. They explore how to shift from reactive to intentional responses, fostering both personal and professional growth. If you've ever felt isolated or unsure about your next steps, this episode offers actionable advice and encouragement to move forward with confidence. Don't miss this powerful throwback conversation! Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here