Podcasts about finding support

Behind every pancreatic cancer diagnosis is a person who needs more than just medical care—they need connection, support, and community.Join us for a fireside chat with Rachel Sheinkop, Community Partnerships and Patient Advocate, as she takes a closer look at Harriet's Helping Hands, Rolfe's patient support program dedicated to connecting pancreatic cancer patients and their families with the resources and support they need.

From serving in the military to building a successful painting business, Steve Macfarlane, owner of Cotswold Painters opens up about the highs, the lows, and the battles most people never see.Find Steve here -https://www.instagram.com/cotswold_painters?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this powerful episode, Steve shares his journey through bipolar disorder, the pressures of the trades, and why he's now pushing himself to the limit with an incredible challenge in Nepal, trekking to Everest Base Camp and taking on four peaks to raise money for The Lost City.Support here - https://www.justgiving.com/page/steve-macfarlane-3?utm_medium=FA&utm_source=CL&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnWFD-e00C9S_2Ma7bqd95dXyEIGVGvnTRYdlmYXdKpE_KpD02kMlnhCvnsRE_aem_LlcO_QcDvFVjE6ebpnncrAThis conversation dives into mental health, resilience, purpose, and the importance of having people around you when life gets heavy.A raw and honest discussion about:• Military life and transition into the trades• Building a successful decorating business• Living with bipolar disorder• Mental health in construction• Brotherhood, community and purpose• The Everest Base Camp challenge in Nepal• Raising funds for charity through extreme enduranceSome conversations matter more than numbers. This is one of them.Chapters00:00 The Challenge of Climbing Everest06:02 Mental Health and Charity Work12:13 The Joy of Walking and Hiking13:51 Understanding Bipolar Disorder15:49 Navigating Life with Bipolar Disorder18:56 The Importance of Physical Exercise20:53 Meditation and Mindfulness through Physical Activity22:42 Taking Small Steps for Mental Health24:40 The Connection Between Nature and Mental Well-being26:48 Building Relationships through Shared Activities28:50 The Journey of Starting a Business30:55 Scaling a Business in Challenging Times36:54 Building a Strong Team and Leadership Challenges40:01 Navigating Mental Health in the Workplace43:24 Raising Awareness and Taking Action on Mental Health48:54 The Importance of Mentorship and Skill Development53:36 Future Growth and Managing Work-Life Balance58:55 Understanding Loneliness and Community in Construction01:03:42 Finding Support and Building Connections

Sarah met a newborn baby, and she is still riding the high. We find out what it costs to get bodycam footage and why the government is so behind the times. Susie wants to know why no one is doing gender reveal parties anymore (not that we're complaining!). We discuss the Martin Short documentary, and think about why he is so positive and stable and how he is a comedic genius without the tortured soul. We hear about The Crash documentary on Netflix, and the story of Mackenzie Shirilla who drove her car into a building, killing her boyfriend and another friend, and whether we think the crash was an accident or intentional. We learn about the "Accutane nosejob" that happens to many people when they take the acne medication, and why Susie is convinced it happened to her.00:00 - Sarah's Joyful Encounter with a Five-Day-Old Baby6:02 - The Shocking Cost of Bodycam Footage and Government Inefficiency12:40 - Finding Support and Healing Through BetterHelp Therapy15:34 - Why Gender Reveal Parties Are Fading Away22:29 - Martin Short's Joyful Approach to Life and Loss33:04 - Analyzing The Crash Documentary: Accident or Intentional Act?47:03 - The Accutane Nose Job Theory and Podcast Wrap-upBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:This episode is sponsored by BetterHelp. Sign up and get 10% off at https://betterhelp.com/braincandyDownload HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/4iJ1lDownload the DraftKings Casino app and sign up with code BRAINCANDY to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the nuances of grief and loss, personal rituals, and our willingness to be transformed.  0:00 — Introduction and Guest Introduction 3:04 — Marissa's Personal Story and Grief Journey 7:38 — Building a Grief Plan 13:24 — Understanding Trauma and Its Impact 17:27 — Boundaries and Self-Care 22:52 — The Role of Prayer and Rituals 28:22 — Memorializing Losses and Rituals 32:18 — Connecting with Nature and Finding Support 37:46 — Conclusion and Final Thoughts Merissa Nathan Gerson is the author of Forget Prayers, Bring Cake: A Single Woman's Guide to Grieving, and her writing appears in Modern Love for the New York Times, The Atlantic, Playboy, Tablet, CNN.com and beyond. Merissa trained in Shambhala Shamatha meditation, graduated with an MFA in Writing and Poetics from Naropa University, is a certified Sivananda yoga teacher, and holds an MA in Jewish Studies with a focus on inherited trauma as well as sex and gender from the Graduate Theological Union in Berkeley, California. She was the Inherited Trauma consultant to Amazon's Transparent and is the daughter and granddaughter of war refugees. She is currently training to be a rabbi. Forget Prayers, Bring Cake: A Single Woman's Guide to Grieving came out in 2021 from Mandala Press for Simon & Schuster. This book is a companion for these times. As McArthur Genius Kiese Laymon describes: "Merissa Gerson has created a neon treatise on the art and necessity of grieving."

You kept all the balls in the air for decades. Then menopause hit. Now your ADHD brain drops every one — and everyone around you thinks you just stopped caring. This episode is that conversation nobody has in public.   In This Episode: Why menopause pushes ADHD symptoms into crisis mode The stigma ADHD Entrepreneur women face — from their own heads and everyone else Judgement, masking, and why "having it all together" is a lie   What You'll Take Away: Menopause can expose every workaround an ADHD Entrepreneur built Forgetfulness, brain fog, and spiral thinking aren't failures — they're neurology and biology at war Stigma sticks hardest when you look like you "had it all together" until now Most women think they're the only ones falling apart — they aren't High achiever wiring compounds judgement — internally and externally   GUEST BIOVicki Noels-Cornish is the founder of The Company U. She's an ADHD brain, people development consultant, and Colby-certified advisor advocating for new ways to work, especially for women who don't fit society's measuring stick.   Follow Vicki Facebook: https://www.facebook.com/TheCompanyYOU Instagram: https://www.instagram.com/thecompanyyou_vicki X: https://x.com/thecompanyYOU   ABOUT THIS EPISODE This episode of The Impulsive Thinker® rips the lid off menopause and ADHD inside the Entrepreneur world. Vicki Noels-Cornish walks through exactly what happens when your old playbook stops working. ADHD, entrepreneurship, masking, and menopause collide in raw detail. The Impulsive Thinker® doesn't let go until all the ugly stigma, judgement, and self-doubt are out in the open. The discussion breaks apart why ADHD Entrepreneur women get blindsided by menopause and a lifetime of high achiever masking. Forget the clinical stuff — this one's about the real-life meltdowns nobody's talking about. This matters because you're not losing your edge — your biology and neurology just hit a new level of chaos. Every system you built to survive the grind won't save you here. If you've ever lost track of reality, felt judged for being "too much," or got told you dropped the ball after years of keeping it all together — listen now. Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.    

Chapters00:00 Introduction and Podcast Overview01:01 Exploring Microdosing and Its Intentions05:10 Navigating Emotional Pain and Transformation09:49 The Challenge of Emotional Work12:08 Functional Depression and Coping Mechanisms15:02 The Role of Plant Medicine in Healing20:05 Finding Support and Guidance in Healing22:58 Legalities and Future of Plant Medicine23:20 Exploring Microdosing Experiences26:06 Processing Grief and Ambiguous Relationships29:51 Navigating Difficult Family Dynamics33:07 The Challenge of Frozen Grief36:03 Finding Peace in Ambiguity40:08 The Role of Pain in Personal Growth

You keep your head down, play nice, and still get steamrolled by everyone else's expectations. ADHD isn't the problem — it's the world that ignores how you operate. The Impulsive Thinker® and Dr. Stephen Hinshaw call out what everyone else misses about masking, silence, and the cost of being invisible.   In This Episode: ADHD in women and girls — what masking really costs The hidden dangers of suffering in silence Research-backed risks that follow when nobody notices   What You'll Take Away: Masking is survival, but it comes at a brutal personal cost For women and girls with ADHD, problems snowball until they're unavoidable Suffering in silence leads to real-world risks — including mental health and relationships Negative outcomes aren't fate when the right support shows up One or two people who "get it" can turn everything around   ABOUT THIS EPISODE This episode of The Impulsive Thinker® puts a spotlight on ADHD in women and girls, breaking down the silent damage masking causes. The Impulsive Thinker® pushes the conversation past clichés to show how suffering in silence compounds over years. Real data, not empty reassurance — everything discussed has lived experience and research behind it. If you've been told you're not trying hard enough, or if hiding has become your norm, this is why it matters in your business and life. Built for ADHD entrepreneurs tired of invisible struggles. Hit play and hear what nobody else is saying.   Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.   Books by Dr. Hinshaw The Triple Bind: Saving Our Teenage Girls from Today's Pressures and Conflicting Expectations - https://www.amazon.ca/Triple-Bind-Pressures-Conflicting-Expectations/dp/0345504003 The ADHD Explosion: Myths, Medication, Money, and Today's Push for Performance - https://www.amazon.ca/ADHD-Explosion-Medication-Todays-Performance/dp/0199790558/ref=tmm_hrd_swatch_0  

Welcome back!In this episode of The Pelvic Power Podcast, we are joined by Kathy Ruiz-Carter, co-founder of the Lichen Sclerosus Support Network, for an open and honest conversation about living with lichen sclerosus.In today's episode we talk about:what it can feel like to navigate this condition in the beginningthe experience of not feeling heard or supportedwhy getting the right information matters more than you thinkthe role of community in healing and feeling less aloneand how to start advocating for yourself in your careThis episode is a reminder that even if your journey has felt isolating or confusing, you are not alone — and there are people and resources out there to support you.Kathy Ruiz-Carter spent five years in the "wait and see" cycle of medical dismissal, searching for answers while her symptoms were brushed off as simple allergies. But those five years in the dark eventually became the blueprint for the Lichen Sclerosus Support Network (LSSN). As the Executive Director and Founder of LSSN, Kathy has transformed her own experience of being "lost in the system" into a global roadmap for thousands of others. She is the visionary behind the Wholistic Healing Summit and is dedicated to helping patients move from fragmented, confusing care to an integrated life where they feel in control of their bodies again. Kathy isn't just a patient advocate; she is a bridge-builder who ensures that no one has to be their own medical coordinator without a map. Enjoy

Ali Damron explores the complex experience of anticipatory grief, sharing personal insights and practical advice for coping with the emotional journey before a loss occurs.  This episode offers valuable understanding for anyone facing impending loss, whether due to health issues, life transitions, or other significant changes.  key topics Definition and misconceptions of grief The stages and signs of anticipatory grief Personal story of caring for a loved one with cancer The importance of feeling and validating emotions Strategies for coping and seeking support  takeaways Grief begins before the actual loss, often with diagnosis or health changes. Anticipatory grief involves complex emotions like fear, sadness, and anxiety. Feeling all emotions is normal; grief is not only tears but also anxiety, numbness, and fatigue. Strength and avoidance of emotions can be costly; leaning into pain can help process grief faster. Support from others and witnessing your experience are crucial for healing.  sound bites "Feelings are meant to be felt, not avoided." "Find someone who can witness your pain." "You're not alone in this journey." Chapters 00:00 Understanding Anticipatory Grief 02:53 The Complexity of Grief 06:02 Navigating Emotional Exhaustion 08:46 The Importance of Feeling 11:42 Finding Support in Grief 14:55 The Journey of Healing  resources David Kessler - Grief Expert - https://www.grief.com/ Hospice Bereavement Support - https://www.hospice.org/support The Five Stages of Grief - Elisabeth Kubler-Ross - https://www.amazon.com/Five-Stages-Grief-Death-Denial/dp/0716730680 Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Nadine Machkovech shares her inspiring journey from childhood struggles and substance use to becoming a recovery advocate, speaker and author. This episode explores the realities of addiction, the importance of human connection, and how to support loved ones through recovery. 00:00 Introduction to Nadine's Journey 02:11  Childhood Struggles and Early Influences 06:15 The Descent into Addiction 12:13 Turning Point: The Path to Recovery 24:20 Rise Together: A Mission for Change 30:28 Finding Support and Community 35:37 The Importance of Community and Support 37:04 Navigating Conversations About Drugs and Mental Health 46:04 Understanding Fentanyl and Its Dangers 57:03 Personal Growth and Healing Through Adversity 01:10 Creating Safe Spaces for Healing and Connection

402-521-3080A heartfelt conversation with survivors Stephanie Olson and Rebecca Saunders about healing from sexual assault, emphasizing that it is not the survivor's fault, the importance of support, and pathways to recovery. key  topicsMyth of self-blame in sexual assaultThe importance of support systemsNavigating relationships with abusersHealing and self-care strategiesResources and next steps for survivors takeawaysWhat happened to you is not your fault.Find at least one trusted person to share your story.You don't have to tell everyone, just one safe person.Healing takes time; be patient with yourself.Your worth is inherent and unchangeable. sound  bites"What happened to you is not your fault.""It's not your fault and we believe you.""You have intrinsic value that cannot be changed."Chapters00:00 Introduction and Survivor Perspectives01:12 The Impact of Self-Blame and Misconceptions03:07 Understanding the Complexity of Abuse from Trusted People03:58 Confusion and Emotional Responses Post-Abuse04:58 The Power of Disclosure and When to Share Your Story07:11 The Importance of Finding Support and Not Isolating08:06 Debunking Victim Blaming and Personal Responsibility08:59 Recognizing and Overcoming Self-Blame09:37 Self-Compassion and Doing the Best You Could10:43 The Role of External and Internal Victim Blaming11:31 Healing Requires Readiness and Emotional Preparation12:20 When and How to Share Your Story Safely13:23 The Power of Survivor Voices in Support Roles14:36 Avoiding Identity as a Survivor and Focusing on Strengths15:04 Normalizing the Long and Non-Linear Healing Process18:48 Challenges of Co-Parenting with an Abuser21:02 Prioritizing Safety and Making Empowered Choices26:10 Decision-Making and Support During Trauma Recovery27:19 Reaffirming That It's Not Your Fault28:35 Healing Is a Lifelong Journey and Self-Care29:39 Closing Remarks and Resources for SurvivorsresourcesRAINN (Rape, Abuse & Incest National Network) - https://www.rainn.org/National Sexual Assault Hotline - https://www.rainn.org/resources/national-sexual-assault-telephone-hotlineTherapists and Support Groups - https://www.psychologytoday.com/us/therapistsBooks on Healing from Sexual Trauma - https://www.amazon.com/s?k=healing+from+sexual+traumahttps://www.buzzsprout.com/admin/1862413/episodes/9379928-let-s-talk-the-fiji-house-sexual-assault-and-value-resilience-in-life-and-leadership-episode-005https://www.buzzsprout.com/admin/1862413/episodes/10850439-amy-nordhues-overcomer-of-therapist-abuse-resilience-in-life-and-leadership-episode-039Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

When Shannon Ivey was diagnosed with late-stage colorectal cancer at 42, she was a single mom in a new city with no built-in support system. What followed wasn't just a medical battle. It was a crash course in self-advocacy, resilience, and learning how to navigate a system that wasn't designed for someone in her position. In this episode, Shannon shares what it really looks like to face a life-threatening diagnosis while holding everything else together. From recognizing the symptoms she almost dismissed, to building her own medical team, to making the decision to fight when she wasn't sure she wanted to, this conversation goes beyond survival. It's about reclaiming your voice in moments when it matters most. This is a powerful reminder that even in the most overwhelming situations, you have more agency than you think. Guest Bio Shannon Ivey, MFA, AEA, PCC, is a writer, patient advocate, and International Coaching Federation–certified professional coach. She is the author of Welcome to the Sht Show: A Memoir of Colorectal Cancer and the Power of Self-Advocacy* (University of South Carolina Press, 2026), a bold and honest exploration of navigating medical crisis, identity, and personal agency. After more than 20 years in theatre as a professor, actor, and director, Shannon shifted her work toward storytelling, narrative medicine, and advocacy. Following her diagnosis with late-stage colorectal cancer at 42, she became a leader in Colontown, one of the largest online support communities for colorectal cancer patients. Her work now focuses on medical self-advocacy, health equity, and the power of storytelling to drive personal and systemic change. She is currently pursuing a PhD focused on creativity and hope in post-crisis contexts.   You'll hear About The early signs of colorectal cancer that are often overlooked Why assumptions about "normal" symptoms can be dangerous What it means to truly advocate for yourself in a medical system How to build the right team around you and make hard decisions The mindset shift that helped Shannon choose to fight Chapters 00:00 Welcome and Episode Introduction 02:00 Life Before Diagnosis and Early Warning Signs 05:00 The Moment Everything Changed 09:30 Navigating Diagnosis as a Single Parent 13:00 Making the Decision to Fight 16:30 Missed Symptoms and Medical Blind Spots 20:00 Why People Avoid Getting Checked 24:00 Breaking Stigma Around Colorectal Cancer 27:30 Building a Medical Team That Works for You 31:00 The Power of Self-Advocacy 34:30 Learning From Others and Finding Support 37:00 Life After Diagnosis and New Purpose 40:00 Shannon's Book and Message 42:30 Final Reflections and Takeaways Chuck's Challenge This week, take ownership of one area of your life where you've been waiting for someone else to take the lead. Ask questions. Speak up. Advocate for what you need. Even a small step toward self-advocacy can create a powerful shift. Connect with Shannon Instagram: https://www.instagram.com/yesitsshannonivey LinkedIn: https://www.linkedin.com/in/shannon-ivey-mfa-aea-pcc/ Facebook: https://www.facebook.com/shannonmivey Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Previously, we've discussed how growing up gay in a world that often misunderstood or rejected us can leave deep emotional scars. In adulthood, these wounds may show up as shame, fear of intimacy, self-doubt, or difficulty trusting both ourselves and others.In this episode, Chris Tompkins, founder of A Road Trip to Love, joins us to explore how gay men can recognize, nurture, and heal the wounded parts of their inner child to transforming past pain into self-acceptance.Related Episodes:Listen to Episode 121. Unpack Your Gay Emotional Baggage (with Dr. Jason Durant)Listen to Episode 146. The Velvet RageAdditional Resources:Gay Men's Mental Health: Navigating Challenges and Finding Support through TherapyUnmasking Gay Shame: Identity, Trauma, and the Lessons of The Velvet RageLearn More About ChrisFollow Chris on InstagramFollow Chris on FacebookFollow Chris on TwitterRead Raising LGBTQ AlliesSupport the showGet Your Merch

I want to talk about something that does not get discussed much in business podcasts. Something most founders experience but few admit to. The loneliness.You cannot fully vent to your team—you are supposed to be the steady one. Your spouse or partner tries to understand, but they do not really get it. Your friends with regular jobs cannot relate to the weight of making payroll or the 3 AM anxiety about a decision only you can make. And other founders? Sometimes talking to them feels more like competition than connection.So you carry it alone. You put on the confident face. You make the hard calls. And sometimes, late at night or in a quiet moment, you wonder if everyone else has this figured out and you are the only one struggling.You are not. And you are not meant to do this alone.IN THIS EPISODE:WHY LEADERSHIP IS LONELYThe information asymmetry (you know things your team does not)The emotional labor of being steadyThe accountability stops with youThe identity merge (self and business get blurry)The comparison trapTHE HIDDEN COSTS OF ISOLATIONPoor decision-making without outside perspectiveBurnout accelerationImposter syndrome amplificationRelationship strainBUILDING YOUR SUPPORT SYSTEM: FOUR CIRCLESCircle 1: Peer Founders (people who get it because they are living it)Circle 2: Mentors and Advisors (people who have been where you are going)Circle 3: Professional Support (coaches, consultants, therapists)Circle 4: Home Base (personal relationships that ground you)THE VULNERABILITY REQUIREMENTNone of these circles work if you are not willing to be realBeing vulnerable is the gateway to the support you needKEY TAKEAWAYS:The loneliness you feel is real—it is not a sign of weaknessEvery founder who is honest will tell you they have felt it tooYou can build a support system with intentionality and vulnerabilityFour circles: Peer Founders, Mentors/Advisors, Professional Support, Home BaseVulnerability feels risky but it is actually the gateway to supportYou do not have to have it all figured out—you just have to stop trying to carry it all aloneRESOURCES:Take the free Leadership Assessment (3 min)Book a Strategic Discovery Audit ($997 engagement)Learn more at thedevaincollective.comCONNECT WITH THE DEVAIN COLLECTIVE:LinkedInInstagramWebsite: thedevaincollective.comCONNECT WITH SHEENA:LinkedInInstagramSupport this show http://supporter.acast.com/beautifullycomplicated-podcast. Hosted on Acast. See acast.com/privacy for more information.

Summary Tammy Jensen picks up where she left off from episode 210, sharing her 27 year caregiving journey caring for her daughter and both of her parents. In this episode she shares challenges they've faced, boundaries she is firm on, and the importance of self-care and community support in navigating dementia care. keywordscaregiving, dementia, boundaries, self-care, family support, memory care, caregiver tips, dementia care challenges key topicsImportance of boundaries and self-careChallenges with memory care and family dynamicssound bites"Don't question the care being provided""Set boundaries to protect your well-being""Trust your intuition in caregiving decisions"Chapters00:00 Finding Balance and Self-Care02:14 Establishing Boundaries as a Caregiver08:22 Navigating Family Dynamics and External Opinions12:06 Finding Support and Coaching in Caregiving18:36 Quality of Life and Care Decisions24:53 The Challenges of Family Communication30:24 Education and Understanding Dementia34:42 The Importance of Checking In on Caregivers41:41 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3Follow Hannah & Tammy on TikTok ⁠@livelifelikehannah ⁠Inspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:⁠Website⁠⁠E-mail⁠Instagram⁠⁠Facebook⁠⁠LinkedIn⁠⁠YouTube⁠Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

Summary - Part 1 In this heartfelt conversation, Tammy Jensen shares her long-term caregiving journey of her daughter who is God's pure love & light and 27 years ago was born with 2 rare syndromes. In recent years, Tammy has also cared for both of her parents, who each lived with different types of dementia. She shares personal stories as she describes caring for each of her beloved family members. We discover insights on planning, community support, emotional resilience, and the importance of proactive communication and self-care in caregiving. This conversation was so informative (we talked for 1 1/2 hours!) that it became a 2 part series. Check out Episode 211 for the remainder of this conversation.keywordscaregiving, dementia, special needs, long-term care, planning, community support, emotional resilience, caregiving tips key topicsCaregiving journey for a child with rare syndromesLong-term care planning and legal preparationsChallenges and obstacles faced in caregivingCommunity support and the importance of social connectionsEmotional resilience and self-care for caregiversSound bites"Hindsight's 2020, we did the best we could.""Proactive planning reduces future stress.""Self-care is not selfish, it's necessary."Chapters00:00 Introduction to Caregiving Journey05:22 The Complexity of Caregiving13:02 Finding Support and Resources17:16 Future Planning for Special Needs21:29 The Importance of Transparency28:02 Navigating Obstacles in Caregiving38:52 Finding Balance and Self-Care43:55 Establishing Boundaries as a Caregiver45:08 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3Follow Hannah on TikTok - https://www.tiktok.com/@livelifelikehannahInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:⁠Website⁠⁠E-mail⁠Instagram⁠⁠Facebook⁠⁠LinkedIn⁠⁠YouTube⁠Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

Are you afraid you're shrinking instead of growing? My conversation today with Ron Pevny will completely change how you see your later years. We've been taught to fight aging, but indigenous cultures knew that becoming an elder is a spiritual pinnacle we must prepare for. Ron reveals the difference between just getting older and stepping into the fullness of who you were always meant to be. 00:00 The Lost Art of Conscious Aging03:17 Defining the Shift from Midlife to Elderhood06:14 What is the True Elder Archetype?09:25 How Western Society Lost Its Elders13:15 The Impact of Family Breakdown on Aging19:41 The Maori: A 12-Year Training to Become an Elder25:00 Why Aging Should Feel Exciting, Not Dreadful29:33 Beyond "Active Aging": The Real Gift of Elderhood31:50 Spirituality as the Essence of Conscious Aging35:12 Rites of Passage: Why We Need More Than a Party40:04 The "Space Between" and Preparing for Death44:19 Finding Support & Ron's Resources LEARN MORE ABOUT RON PEVNY:· Website: [CenterforConsciousEldering.com]· Book: Conscious Living, Conscious Aging: Claiming the Gifts of Elderhood Hosted on Acast. See acast.com/privacy for more information.

Little Sister Mariyah has always been interested in art. But she never saw herself getting up at a fundraiser and SELLING her art, until Big Sister Sara gave her a little nudge. Over three years together in the Mentor2.0 program, they've always worked together to chart Mariyah's path into the future. And now, they can add Mentor2.0 Match of the Year to their list of wins.

49ers reporter for the San Francisco Standard, David Lombardi, joined Papa & Silver from Indianapolis to preview the most pressing talking points ahead of John Lynch's media availability later this afternoon. Lombardi notes how the Brandon Aiyuk disaster provides at least some financial flexibility to sign free agents, and why finding ways to space out the field is essential to the 49ers making their way back into Super Bowl contention.See omnystudio.com/listener for privacy information.

49ers reporter for the San Francisco Standard, David Lombardi, joined Papa & Silver from Indianapolis to preview the most pressing talking points ahead of John Lynch's media availability later this afternoon. Lombardi notes how the Brandon Aiyuk disaster provides at least some financial flexibility to sign free agents, and why finding ways to space out the field is essential to the 49ers making their way back into Super Bowl contention.See omnystudio.com/listener for privacy information.

Zach Rodvold is the Director of Public Affairs at Second Harvest Heartland. He talks about how he advocates for stronger hunger-relief efforts at the state and federal levels and the challenges they face.

In this episode, I talk with business exit strategist Laurie Sterling about building self-sustaining businesses that allow entrepreneurs to step back and enjoy life. Laurie shares her personal journey, emphasizing the importance of independence and her "Step Back to Scale" framework.Key Takeaways:Time Audit: Conduct a comprehensive audit to determine tasks that can be delegated or automated, freeing up valuable time for founders.Bottlenecks: Identify key growth impediments such as cash flow and delivery capacity that often arise from founder over-involvement.Scaling Strategies: Explore effective methods like empowering teams and leveraging technology to achieve scalability.Asset Building: Focus on creating digital assets and efficient processes to enhance the business's sellability.Freedom Pathways: Discuss multiple scaling options, including hiring talent and developing digital courses.This episode provides actionable insights for entrepreneurs looking to reduce hands-on management while ensuring business profitability and independence. Tune in for strategies to transform your business into a thriving, self-sustaining freedom machine!Chapters:0:00 Introduction to Freedom Machines2:00 The Journey of Business Ownership3:55 Laurie's Business Exit Strategy5:51 Lessons Learned from Selling a Business6:19 Transitioning to Helping Others7:23 Working with Online and Local Businesses8:30 Identifying Founder Dependency9:54 Scaling Beyond the Founder13:47 The Rockstar Method Explained16:33 The Power of One-to-Many Models19:02 Building Valuable Business Assets23:08 The Step Back to Scale Framework26:09 Common Bottlenecks in Online Businesses31:14 Diagnosing Your Business's Needs36:19 Finding Support and ResourcesLaurie's Links:Website: lauriestirling.comInstagram: https://www.instagram.com/laurie.stirling/LinkedIn: https://www.linkedin.com/in/lauriestirling/Listen to our limited podcast series to how to build an automated sales funnel and scale it to $100K/year: https://www.gillianperkins.com/the-100k-methodMore FREE Resources to Grow Your Online Business:Grab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

In this episode, Dr. Lacy discusses the challenges of writing consistently, particularly in an academic setting. She shares her personal experiences of struggling with writing during her doctoral program, emphasizing that the difficulties often stem from a lack of structure, support, and understanding of expectations. Dr. Lacy highlights the importance of developing a writing process, seeking community support, and focusing on producing tangible results to build confidence. She encourages listeners to recognize the hidden challenges in academic writing and to seek out supportive environments to thrive. Dissertation Information Stuck No More Workshop: https://qual-scholars.circle.so/ Qual Scholars Community: https://qual-scholars.circle.so/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout  Chapters 00:00 The Struggle of Consistent Writing 02:44 Navigating Academic Challenges 05:51 Finding Support and Community 08:35 Developing a Writing Process 11:43 The Importance of Results and Confidence 14:33 Overcoming Imposter Syndrome 17:17 Creating a Supportive Environment  

Managing ADHD during pregnancy can feel overwhelming—especially when juggling appointments, medications, mood changes, and everyday life. In this episode of The MotherToBaby Podcast, genetic counselor and teratogen information specialist Chris Stallman, CGC sits down with returning guest Dr. Christy Pratt, a pharmacist at Kaiser Permanente Colorado, for an in-depth, practical conversation about ADHD in pregnancy and breastfeeding. Together, they discuss: How ADHD symptoms can shift during pregnancy What to consider when deciding whether to continue stimulant or non-stimulant medications How co-occurring conditions like anxiety or depression affect treatment decisions Why risk–benefit conversations are essential—and individualized Non-medication strategies and organization tools that actually help How healthcare providers can better support pregnant patients with ADHD What Dr. Pratt wishes more people understood about ADHD as a real, physiological condition Dr. Pratt also shares insights from her innovative program at Kaiser Permanente, where newly pregnant patients receive personalized risk–benefit consultations about their medications. Whether you're pregnant, planning a pregnancy, supporting someone with ADHD, or working in maternal-child health, this episode offers validation, clarity, and evidence-based guidance—always centered on achieving the best outcomes for both parent and baby. Key takeaway: "We need a healthy mama to grow a healthy baby." —Dr. Christy Pratt For more evidence-based information about exposures during pregnancy and breastfeeding, visit MotherToBaby.org.

Miscarriage is common, yet many people feel unprepared when it happens. What are the different types of miscarriage, and what does follow-up care look like? We spoke with Lora Shahine, MD, double board-certified in reproductive endocrinology, infertility, and OB-GYN, about what to expect after a miscarriage, available care options, and the emotional aftermath, including the connection to postpartum depression. Dr. Shahine also explains the most common cause of miscarriage – genetic issues in the embryo – and why it is not caused by something a person did. Miscarriage is not your fault, and support matters.See omnystudio.com/listener for privacy information.

Caring for aging parents can feel overwhelming — especially when you're trying to do it all on your own.In Part 2 of this conversation, Shelly Niehaus and caregiving expert Bonnie Dudley get practical about where to find real support, how to ask for help without guilt, and how to protect your peace in the middle of a demanding caregiving season.They also explore a powerful mindset shift: reframing caregiving as an act of stewardship — allowing you to care with compassion while honoring your own life, limits, and calling.✨ In This Episode, You'll Learn:Where to find caregiver support in your communityWhen professional care makes sense — and what to look forHow to ask for help in small, specific waysWhy boundaries are essential, not selfishHow faith reframes caregiving as stewardshipEncouragement for caregivers who feel exhausted or unseen Resources Mentioned:Bonnie Dudley – Brooks Coachinghttps://brookscoaching.usWorking It Out: Mastering Business and Caregiving (Amazon) Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

I am so excited have Illiana from a Thyme to Heal. We discuss the importance of health and healing, particularly focusing on the connection between emotional and physical health. Illiana shares her personal journey from chronic illness to becoming a health advocate, emphasizing the need for self-advocacy in navigating the healthcare system. We explore the rise of chronic health issues in young women, the significance of nutrition and supplements, and the role of emotional healing in recovery. The conversation highlights practical tips for listeners to improve their health and well-being, encouraging them to seek support and understand their bodies better.We are NOT health professionals. We are health advocates and our opinions are our own. Links mentioned: https://www.thoseothergirls.com/post/healing-the-whole-woman-emotional-health-chronic-illness-self-advocacy-those-other-girls-ep-346Chapters00:00 Introduction to Health and Healing02:48 Ileana's Health Journey07:02 The Connection Between Emotions and Physical Health10:30 Understanding Chronic Illnesses17:57 Advocating for Your Health20:30 Navigating the Healthcare System29:28 The Journey of Healing: A Personal Perspective32:56 The Role of Natural Healing vs. Conventional Medicine37:03 Finding Beauty in the Healing Process37:49 Understanding Women's Health: Endometriosis and PCOS46:16 Practical Tips for Health and Wellness50:06 Understanding Individual Dietary Needs51:59 Essential Supplements for Optimal Health57:52 Addressing Anxiety and Trauma01:05:29 Finding Support and ResourcesFollow on Instagram:TOG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thoseothergirlspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@malyourgalpal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsors:COL 192:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://col1972.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "thoseothergirls1972"America Women Beauty:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://americanwomanbeauty.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "mal15"Garnuu:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://garnuu.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"The Pink Rose:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopthepinkrose.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"Want more TOG?Get the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Youtube Channe⁠⁠l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textMy guest on this week's episode is the completely divine Rosalie Minnitt, a comedian, writer and performer, who made her Edinburgh Fringe debut with her critically acclaimed character comedy show ‘Clementine', a Jane Austen parody that meditates on girlhood, romance and everything in between and inverts the Austen image of "spinsterdom". Described as ‘delirious, demented stuff' in Chortle, listed in the Telegraph's Funniest Shows at the Fringe and one of the British Comedy Guide's Top Reviewed Shows, Rosalie has sold out multiple runs at Soho Theatre, including the main space, and was in the Guardian's Top Ten Comedy shows of 2023. Rosalie was a total delight and it was so interesting talking to a younger single woman — she's 28 — about all things relationships, men, comedy, life, patriarchy, the state of dating, and so much more. Our conversation includes the complexities of modern romantic relationships, societal expectations, and the importance of self-belief and community among women. Rosalie also talks about her inspirations, her journey in the comedy world, and her outlook on dating and personal growth. 02:15 Guest Introduction03:50 Rosalie's Journey into Comedy05:35 Creating 'Clementine': Inspiration and Process13:52 Exploring Themes of Romance and Feminism24:04 Challenges and Reflections on Feminism35:34 The Ingrained Sexism in Society36:29 Finding Support and Belief in the Industry38:26 Navigating Single Life and Dating Challenges40:18 The Struggle of Maintaining Authenticity in Relationships47:48 The Complexities of Modern Dating51:19 The Need for Connection and Community57:37 Exciting Projects and Future Plans01:01:21 Final Thoughts and FarewellFollow Rosalie on Instagram: https://www.instagram.com/rosalieminnitt/?hl=enGet tickets to Rosalie's show, Clementine: https://linktr.ee/rosalieminnitt Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

What determines success in the early years of urology practice? In this BackTable Urology episode, produced in collaboration with the Society of Women in Urology (SWIU), this episode of the BackTable Urology Podcast brings on Dr. Raveen Syan, Dr. Helen Hougen, and host Dr. Michelle Van Kuiken to discuss the transition to early career practice in urology. --- SYNPOSIS Together, the doctors explore the realities that new attendings face, from building efficient clinical systems to managing complications and building support networks. Drawing from personal experience, the guests offer practical guidance on mentorship, recognizing when a role or environment may no longer be the right fit, and building a sustainable, fulfilling professional life. --- TIMESTAMPS 00:00 - Introduction02:54 - Early Challenges06:13 - Finding Support and Building Systems11:49 - Balancing Work and Personal Life15:52 - The Importance of Saying Yes Early On18:16 - Mentorship and Finding Allies22:29 - Decision Making and Cognitive Biases24:36 - Managing Complications27:31 - Prioritizing Clinical Goals38:45 - Knowing When to Leave42:09 - Final Reflections --- RESOURCES Annie Dukehttps://www.annieduke.com/ Aristotle's 10 Rules for a Good Lifehttps://www.theatlantic.com/ideas/archive/2023/08/aristotle-10-rules-happy-life/674905/ Personal Productivity: How to work effectively and calmly in the midst of chaoshttps://www.cvdtraining.pitt.edu/wp-content/uploads/2023/01/Johnson2009_Essays.pdf Understanding Academic Medical Centers: Simone's Maximshttps://aacrjournals.org/clincancerres/article/5/9/2281/287826/Understanding-Academic-Medical-Centers-Simone-s

Looking to get out of your sex rut? Book a free consultation with a member of the Ask A Sex Therapist coaching team! https://form.jotform.com/253156356665060AASECT Certified Sex Therapist and host Heather Shannon speaks with Naturopathic Doctor Jordin Wiggins about the challenges faced by high achieving women in their intimate relationships. In particular, Jordin share how women's "supertraits" can lead to burnout and hinder their ability to connect emotionally. The discussion covers the importance of understanding emotional needs, setting boundaries, and recognizing coercive control in relationships. Jordin emphasizes the need for self-care and the prioritization of pleasure in both personal and sexual life, offering insights into how women can learn to receive and create fulfilling relationships.Find out more about Dr. Jordin Wiggins and her work with Supertraits here: https://www.thepleasurecollective.com/educationFollow Dr. Jordin Wiggins on IG - https://www.instagram.com/drjordinwiggins/Chapters00:00 Introduction to High Achieving Women and Pleasure02:34 Understanding Burnout and the Pleasure Problem05:27 Super Traits and Their Impact on Relationships08:08 The Connection Between Childhood and Adult Relationships10:43 Navigating Boundaries and Emotional Safety13:27 The Role of Sensitivity and Empathy16:05 The Importance of Emotional Needs in Relationships18:42 The Messy Middle of Change21:15 Learning to Receive and Shift Dynamics23:37 Creating a Pleasure-Centered Life31:44 Navigating Life's Pleasures and Challenges33:38 The Cultural Disconnect from Pleasure35:46 The Shift Towards a Pleasure-Centered Life37:42 Understanding Power Dynamics in Relationships39:55 The Impact of Coercive Control45:54 Transforming Sexual Relationships53:44 Finding Support and Resources58:32 Embracing Change and VulnerabilityCheck out the video version of this episode on YouTube at: https://youtu.be/bWUnwluNffIKeywordspleasure, high achieving women, super traits, burnout, intimacy, relationships, emotional needs, coercive control, self-care, sexual healthThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Kristen Martinez sits down with Joe Adams for one of the most raw & emotional episodes yet. From losing custody of her children, multiple relapses, DUI's & hitting rock bottom three times in one year — to rebuilding her life through recovery, therapy, spiritual surrender & learning to liveintentionally. Kristen shares the full truth of addiction, motherhood, trauma, boundaries, rebuilding identity & fighting for a second chance.Her story shows that recovery is possible, motherhood can berestored & your life is not over — no matter how far you've fallen. Timestamps:00:00 Opening Reflections on Addiction and Motherhood01:12 Welcome to the Relentless Pursuit Podcast01:44 Introducing Kristen Martinez02:00 Kristen's Connection with Brooke Moore04:45 Life Updates and Career Growth07:12 Childhood Memories and Family Dynamics27:03 Navigating College Relationships33:58 Early Adulthood and Motherhood Challenges36:07 Adversities in Marriage and Personal Growth45:56 Emotional Survival Mode47:32 Struggles with Alcohol and Isolation48:51 The Turning Point: Leaving and Seeking Help50:34 The Battle with Addiction52:31 Losing Custody and Hitting Rock Bottom54:11 The Road to Recovery56:31 Rehab and Relapse58:37 Final Attempt at Recovery01:02:52 Finding Support and Spirituality01:06:42 Rebuilding Relationships and Moving Forward01:36:21 Reconnecting with an Old Friend01:36:51 The Importance of Structure in Recovery01:38:13 Building Relationships with Children01:42:19 Redefining Identity Beyond Motherhood01:45:35 Navigating Relationships in Recovery01:57:38 Strengthening Bonds Through Adversity02:05:51 Advocating for Mothers in Recovery02:09:40 Reflecting on the Journey and Future Goals02:12:19 Closing Thoughts and Gratitude If you're struggling — this episode is hope.#AddictionRecovery #SobrietyJourney #MothersInRecovery#RelentlessPursuitPodcast #OvercomingAddiction #SpiritualRecovery #MentalHealthHealing #RebuildingLife #NARecovery #RecoveryCommunity #JoeAdams

Join David DeLorenzo for Episode 187 of ‘On the Delo' as he sits down with Megan Sparks of Greenwood Brewing Company, a woman-owned craft brewery making waves in downtown Phoenix. In a raw and inspiring conversation, Megan shares her unconventional path from industrial engineer to craft beer pioneer—including her garage microbrewery phase, the gut-wrenching decision to delay her brewery opening right before the 2020 shutdown, and her determination to create an inclusive, welcoming beer community that reflects her values.From small-town Iowa roots to navigating male-dominated industries, Megan opens up about the real barriers she faced securing funding, the unique culture she's built where 80% of job applicants are women, and why mindset is the ultimate business asset. She discusses what it takes to build a beloved taproom experience, her award-winning beers including the signature Rosemary IPA, and why representation in craft brewing matters. Whether you're an entrepreneur, business owner, or someone seeking authentic local stories, this episode delivers powerful insights on resilience, female empowerment, and creating community through craft.Chapter Guide (Timestamps):(0:00 - 3:10) Introduction: Episode 187 and Megan Sparks of Greenwood Brewing(3:10 - 8:47) The 2020 Startup Story: Delayed Opening, COVID Shutdown, and First Principles Thinking(8:47 - 14:00) Iowa Roots and Early Entrepreneurial DNA: From Grocery Store to Industrial Engineering(14:00 - 18:30) The Homebrew Origin Story: From Birthday Gift to Garage Microbrewery(18:30 - 22:00) From Concept to Reality: Building Greenwood and Creating an Inclusive Beer Space(22:00 - 28:45) Women in Brewing: Gender Dynamics, Representation, and Breaking Down Barriers(28:45 - 32:15) Funding Journey: Why Banks Said No and Finding Support from an Unlikely Partner(32:15 - 36:50) Life as a Business Owner and Greenwood: Non-Negotiables and Balancing it All(36:50 - 41:10) Rapid Fire Round: Arizona Living, Favorite Venues, and Personal Preferences(41:10 - 45:15) The Greenwood Brewing Difference: Award-Winning Beers, Distribution, and Looking Ahead

In this episode of Remodelers on the Rise Kyle talks with husband and wife team Austin and Callie Cornell of MSC Enterprises They share how they run their remodeling business together balance family life improve their financial clarity and build smoother processes that support steady growth ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Remodel Your Marriage, Life & Business Retreat – Feb 10-12, 2026 A three-day experience in Franklin TN designed for remodeling-business couples who want to strengthen their marriage, clarify their vision, and build a business that supports a thriving life together. Join Kyle and Sarah Hunt for meaningful conversations, practical sessions, and intentional time to reconnect and refocus for 2026. Sign up here! ----- Takeaways The importance of marriage in business partnerships. Transitioning business ownership requires open communication. Financial clarity is crucial for business growth. Hiring the right team members can alleviate stress. Understanding numbers leads to better decision-making. Having a dedicated office space enhances productivity. Saying no to projects that don't fit your business model is essential. Peer support groups can provide valuable insights. Flexibility in work allows for better family time. Continuous learning and adaptation are key to success. ----- Chapters 00:00 Introduction and History of Lee's Summit 04:06 Predictions for the Chiefs' Season 05:22 History and Overview of MSC Enterprises 07:34 Transitioning from Teaching to Working in the Business 11:55 Lessons Learned in Transitioning from One Generation to Another 15:35 Lessons in Understanding Financials and Charging Properly 19:33 The Importance of Knowing Your Numbers and Creating a Budget 25:51 The Impact of Leasing an Office Space 28:08 The Role of a Project Coordinator in Reducing Stress and Improving Accuracy 36:36 The Importance of Saying No and Focusing on What Works for Your Business 37:38 The Best Decision We've Ever Made 38:42 Finding Support and Encouragement 39:48 The Importance of Regular Meetings

Welcome Back, to the Happy Mama Movement PodcastIn this heartfelt conversation, I met with Hayley Smith to discuss the often hidden experiences of motherhood, particularly in the face of grief and illness.Hayley shares her journey as a mother of three, focusing on the harrowing diagnosis of her daughter, Elsie Rae, with cancer. They explore the emotional turmoil of navigating a child's illness, the lack of support for parents, and the importance of normalizing conversations around grief. Hayley emphasizes the need for emotional tools and community support, reflecting on her own experiences with grief and the cultural stigmas surrounding it.We Discuss:Normalizing motherhood includes discussing grief and illness.Motherhood expectations often differ from reality.The diagnosis process can be overwhelming and chaotic.Emotional support for parents is often lacking in medical settings.Cultural practices around grief can provide valuable insights.Advocacy for better support systems is essential for families.Community support can significantly impact coping with illness.ABOUT HALEY:Hayley is the founder of Cancer Dancer, a heart-led platform supporting mothers and families through the emotional and physical challenges of cancer. A mum of three, Hayley's world changed forever when her youngest child was diagnosed with stage 4 cancer at just 22 months old. This wasn't her first encounter with cancer—she lost her father to the disease as a teenager, whilst her mother survived cancer. These life-shaping experiences led her on a 30-year healing journey.MAKE-A-WISH:· Since 1985, Make-A-Wish Australia has granted over 11,000 unique, inspiring and extraordinary wishes across the country· Make-A-Wish Australia is currently supporting over 900 kids on their wish journey ​· Make-A-Wish Australia is a registered Australian children's charity that relies on its volunteers, donors and supporters to make wishes happen​· For everyone involved, wishes have a remarkable, uplifting and positive impact - well beyond the wish itself ​. Make-A-Wish Australia creates life-changing wishes for children with a critical illness ​ CONTACTS:FACEBOOK: /cancerdancerIG: /cancerdancer.coLINKEDIN: cancer-dancerWEBSITE: www.cancerdancer.coChapters00:00 Normalizing Motherhood and Grief01:37 The Journey of Motherhood Before Diagnosis03:30 The Diagnosis: A Mother's Intuition08:49 The Shock of a Life-Altering Diagnosis12:39 Finding Support in Crisis21:23 Grieving Expectations and Reality25:00 Exploring Grief Rituals and Acceptance30:51 Navigating Guilt and Strength in Adversity37:11 Transmuting Emotions: From Guilt to Strength Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Revenue Builders Podcast, our host John Kaplan is joined by Dean Otto, an endurance athlete with a background in senior strategic global account sales. Dean shares his journey of recovery after a near-fatal cycling accident that left him with a 2% chance of ever walking again. His incredible story is a testament to the power of resilience and purpose, from overcoming immense physical challenges to running a half-marathon with the driver who hit him and the surgeon who saved his life. Dean provides insights into his mindset, the importance of community and forgiveness, and how he's turned his adversity into a mission to help others. The episode also delves into his guiding principles of courage, commitment, conditioning, and the importance of intellectual and spiritual fitness. Tune in for a powerful and motivational story of overcoming the odds.ADDITIONAL RESOURCESBuy Dean's Book and Book Dean as a Speaker: https://deanottospeaking.com/Connect with Dean: linkedin.com/in/deanottospeakingRead the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0Explore Force Management's Free SKO Planning Resources: https://hubs.li/Q03K94cs0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:01:15] Meet Dean Otto: A Story of Resilience[00:02:32] The Life-Changing Accident[00:06:00] Dean's Journey to Recovery[00:08:57] Overcoming Addiction and Finding Support[00:15:40] The Power of Forgiveness and Reconciliation[00:17:49] Miraculous Recovery and New Beginnings[00:33:32] Comeback Race and Heart Condition[00:34:07] Four Perspectives in the Book[00:34:56] Half Marathon Achievement[00:37:46] Turning Adversity into a Mission[00:39:16] Seizures and Medical Challenges[00:42:31] Speaking Engagements and Impact[00:51:02] Framework for SuccessHIGHLIGHT QUOTES[00:06:18] "We always revert to our training—make your training intentional."[00:16:07] "Isolation is the biggest enemy."[00:30:59] "Courage just means showing up."[00:35:54] "I'm not an outcome guy. I'm an input guy."[00:36:10] "If I've got a great attitude and I take the next right action, chances are the outcome's gonna be pretty great." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Could your daily frustrations actually be pointing you toward your next purpose?Dr. Matt Jones shares his remarkable journey through what he calls a "triple transition"—moving his family from Chicago to Denver, leaving his medical career, and launching towlos, a peer-to-peer trailer sharing marketplace. His parents taught him not to feel boxed in by expectations. That courage serves him still. Matt reveals the power of a "frustration journal" that transforms daily annoyances into entrepreneurial opportunities. "Difficulty doesn't mean bad," he reminds us. His story challenges the belief that life must always go "up and to the right," showing how curiosity and authenticity can lead to unexpected fulfillment.Dr. Matt Jones is a former orthopedic surgeon turned entrepreneur and founder of towlos, a peer-to-peer trailer sharing marketplace connecting trailer owners with renters across the U.S. After completing his residency at the University of Arizona and sports medicine fellowship at UCLA, he practiced orthopedic surgery for a decade in Indiana and Chicago. In 2021, Matt made the bold pivot from medicine to full-time entrepreneurship. Since 2023, he's also served as Managing Partner at AJM Development. He lives in Denver with his wife and three children, where they enjoy the Rocky Mountains and active outdoor adventures.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction and Opening(05:11) The Triple Transition of 2022(15:29) Introducing towlos: A Trailer Marketplace(20:31) The Five-Year Decision to Leave Medicine(27:10) Midlife Transition Mastery Ad(30:37) Why He Left: Burnout and the Healthcare System(41:15) Transition Mastery Coaching Ad(50:50) Finding Support and Resources to Transition(1:00:26) Staying Curious and Not Feeling Boxed In(1:04:56) The Frustration Journal Tool(1:08:43) Closing and How to ConnectLike, subscribe, and send us your comments and feedback.Resources:Email: matt@towlos.comCompany Website: towlos.com  (peer-to-peer trailer sharing marketplace)LinkedIn: https://www.linkedin.com/in/matthew-d-jones-11b34372/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

In this episode of "The Pulling Curls Podcast: Pregnancy & Parenting Untangled," Hilary Erickson | The Pregnancy Nurse® is joined by Erin Galloway from She Might to discuss the complexities of unplanned and unexpected pregnancies. Together, they unpack the wide range of emotions—from shock and grief to adjusting expectations and seeking support. The conversation highlights how common these experiences are, the importance of giving yourself grace, and why finding community, such as She Might, can make a real difference during uncertain times. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking for support & helping your partner support you too -- it's the class for you! Today's guest is Erin Galloway. Erin is a licensed master social worker and certified perinatal mental health professional dedicated to empowering women, supporting families, and connecting people with resources and community. Erin is the CEO of She Might, the online resource and community for women walking through unexpected motherhood. Erin is a mom of two, a Phoenix Suns fan, Americano enthusiast, and podcast lover. Links for you: Get resources for your unplanned pregnancy: https://www.shemight.com/resources Episode with Dani's pregnancy story: https://www.pullingcurls.com/262-getting-pregnant-advocacy/ Timestamps: 00:00 Unexpected Pregnancies Affect Everyone 05:32 "Unexpected Pregnancy After Years Trying" 09:29 "Parenthood Decisions and Identity Impact" 10:17 "Navigating Reactions to Unplanned Pregnancy" 13:30 Navigating Pregnancy and Unexpected Grief 18:46 "Unexpected Twists in Pregnancy" 22:26 Varied Emotions in Birth Stories 24:06 Navigating Pregnancy Challenges Together 28:08 Effective Communication for Better Support 29:49 Maternity Support & Resources Hub 32:56 "Pulling Curls Podcast Appreciation" Keypoints: Unplanned or unexpected pregnancies are very common—almost half of pregnancies in the U.S. fall into this category, and they can happen to anyone, regardless of age, relationship status, or birth control use. Many misconceptions exist about unplanned pregnancies, such as the belief they mostly happen to teenagers or people in crisis, when in reality, they affect people from all walks of life. Feeling conflicted, numb, overwhelmed, or not immediately excited about a pregnancy is normal—even among those who tried to conceive or are experienced in pregnancy and childbirth. Unplanned pregnancies can trigger complex emotions, including grief for one's previous lifestyle, personal identity, and future plans that are suddenly shifted or delayed. The reactions of partners, family, and friends to the news of an unexpected pregnancy can be surprising or disappointing, often because they, too, are processing shock or need time to adjust. Grief around unexpected pregnancy is valid—people may experience ambiguous or disenfranchised grief, mourning the loss of their former freedoms or the plans they thought they'd have. There is a wide spectrum of feelings experienced throughout pregnancy and postpartum, no matter how the pregnancy happened; bonding with the baby and feelings about motherhood develop differently for everyone. Support groups, mental health professionals, and online communities like She Might provide essential resources and a sense of belonging for those navigating unexpected pregnancies. Social media tends to showcase only the positive or "picture-perfect" aspects of pregnancy and motherhood, but tough emotions and struggles are far more common than people might share publicly. Recognizing and celebrating small wins, seeking help, and finding ways to bring pieces of pre-pregnancy joy into new routines can help parents cope and adapt through the journey of an unplanned pregnancy. Producer: Drew Erickson Keywords: unplanned pregnancy, unexpected pregnancy, perinatal mental health, emotional response to pregnancy, pregnancy grief, ambiguous loss, disenfranchised grief, perinatal mood disorders, maternal anxiety, postpartum depression, pregnancy community support, partner reactions, family reactions to pregnancy, pregnancy and career, maternity leave planning, pregnancy timeline, birth control failure, high risk pregnancy, pregnancy symptoms, prenatal class, pregnancy and identity, adjusting to motherhood, parenting support groups, pregnancy support communities, online pregnancy resources, She Might, Pulling Curls Podcast, Pregnancy Nurse, relationships during pregnancy, financial concerns with pregnancy, pregnancy after infertility  

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Do you ever catch yourself reaching for your phone when you don't really need or want to, and wonder what that shows your kids? In this episode, Screenagers creator Dr. Delaney Ruston talks with two moms who decide it's time to make a change. They talk about the habits they want to shift and take on the One Small Change Challenge using a model called DARTS: Doable, Arrange for success, Reasons, Treats, and Support. Follow along as Delaney walks Tory and Hillary through setting their own goals, and try using this model to set yours too. We'd love to hear if you do, so send a note to delaney@screenagersmovie.com. It's an honest look at what happens when parents face their own phone habits and try something new. In a future episode, we'll check in to see how their challenges went.   Additional Resources Bring Screenagers to your community Screenagers Website   Time Code 00:00 Introduction 01:25 The One Small Change Challenge 01:43 Introducing the DARTS Model 03:22 Meet Hillary: A Parent's Struggle with Phone Use 09:31 Setting Goals and Creating an Action Plan 16:58 Finding Support and Accountability 17:55 Engaging Family in the Journey 18:14 The Importance of Parental Vulnerability 21:07 Planning the Challenge 22:23 Tory's Struggle with Phone Use 26:24 Setting Goals with the DARTS Model 32:02 Creating a Support System 32:31 Conclusion and Call to Action  

Insurance and infertility are two words that rarely bring comfort, but understanding how to navigate your coverage can change everything about your experience.In this episode of Motherhood Intended, Jacqueline shares her best guidance for reading your policy, asking smart questions, and knowing your rights when it comes to fertility care. She explains what “infertility coverage” really means, how to check if your clinic is in-network, and why employer fertility benefit programs could be a game changer. You'll also learn how to have honest money talks with your partner so financial stress doesn't take over your journey.This episode is equal parts practical and heartfelt. Jacqueline reminds listeners that while fertility insurance can feel overwhelming, you are more capable than you think. With preparation, persistence, and a little advocacy, you can find clarity, save money, and feel more in control of your path to motherhood.What you will learn:How to review your insurance plan for fertility coverage and common exclusionsHow to advocate for coverage and explore employer fertility benefit programsWays to approach financial planning and set realistic expectations with your partnerHow to save money on medications and self-pay packages while reducing stressLinks mentioned: National Infertility Association: Resolve.orgWomen's health & family building benefits: Progyny & MavenSupport for Metabolic-Fertility care: Carrot Fertility ✨ Free Resource for You ✨Want to feel more confident and prepared at your next doctor's appointment? I created a simple, one-page tool just for you

ITP - 131 What happens when seasoned teachers step into a brand-new culture? Coreen and Subhadra reflect on challenges, strategies, and the importance of mentorship in thriving as international educators in the U.S.Order their book: Reaching Beyond Borders: The International Teachers' Guide to Migrating and Teaching in the U.S. at https://www.amazon.com/REACHING-BEYOND-BORDERS-International-Migrating/dp/B0FCDCVCKF/ref=sr_1_1?crid=14582JXI026WD&dib=eyJ2IjoiMSJ9.vVdKNx2P9TBfpE8To9ik-0_z1OUqnDKQISYQSpZdXcglwR6ioy4DmmRx3EZBmNORQ4HM3zx2W67QuCBTJjsaaw.3UkkubKXCpr-xFt4EH4B9brUYm3-EderA36163JdCOQ&dib_tag=se&keywords=reaching+beyond+borders&qid=1759570825&s=books&sprefix=reaching+beyond+borders%2Cstripbooks%2C232&sr=1-1Chapters(00:00) Introduction and Setting the Stage(01:25) Meeting the Guests: International Teachers' Perspectives(04:21) Journeys to the U.S.: Corinne's Story(07:21) Journeys to the U.S.: Subhadra's Story(10:02) The Impact of International Teaching(12:41) The Book: Reaching Beyond Borders(15:24) Challenges Faced by International Teachers(18:40) Cultural Adjustments and Teaching Strategies(21:12) The Importance of Mentorship(23:56) Driving Test Anecdote and Cultural Differences(35:14) Facing Challenges and Finding Support(38:15) Struggles of International Teachers(41:48) The Role of International Teachers in a Globalized World(45:30) Cultural Exchange and Understanding(49:01) Humorous Encounters with Law Enforcement(57:35) Bringing Culture and Identity to the Classroom(01:01:50) Settling in and Family Dynamics(01:07:27) Final Thoughts and Reflections_____The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You:  https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: ⁠https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409⁠Relative Hashes:#internationalteachersday #internationaleducation #overseaseducation #internationalschools #education #teacherburnout #teachersalarynews #teachersalary #teacherrecruitments #overseaseducatorfairs

In this episode, Professor AG gets real about her journey as she's grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we feel day to day. She also talks about the power of setting intentions and manifestation, reminding us that change can be a good thing and that we should go after what lights us up. It's an episode full of honesty, strength, community, and the reminder that life really can be beautiful when we lean into it.Fave Candle: https://go.shopmy.us/p-27077238 The Very Secret Society of Irregular Witches ⁠https://amzn.to/4pSsiwJ⁠ Outfit details: https://shopmy.us/shop/collections/2505104 AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellTimestamps00:25 Welcome to AG University Podcast04:40 Navigating Anxiety and Panic08:33 The Importance of Learning and Growth10:48 Embracing Change and New Experiences13:59 Grounding Practices and Techniques17:52 Understanding the Nervous System22:25 The Power of Intention27:03 Finding Support and CommunityKeywordspodcast, personal growth, anxiety, nervous system, grounding, intention, manifestation, healing, somatic therapy, self-careWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, we meet Palwinder, who shares her powerful journey as a young mother navigating the intersections of cultural expectations and raising a daughter on the autism spectrum. She opens up about the deeply ingrained biases in Indian culture against having daughters, and the added complexity of dealing with her daughter's autism diagnosis. Despite facing societal and familial pressures, Palwinder emphasizes the importance of education, early intervention, and self-care. With support from her husband and her own determination, she defied cultural norms, pursued her passion for special education, and became a fierce advocate for her daughter. Her story is a testament to resilience, hope, and the power of not giving up, offering inspiration to mothers everywhere who face similar challenges.What we discuss:00:00 Introduction and Greetings00:27 Cultural Expectations and Gender Bias01:29 Early Motherhood Challenges04:09 Struggles with Education and Family Expectations13:05 Diagnosis and Emotional Turmoil25:09 Finding Hope and Purpose29:51 Struggles with Child's Eating Habits30:49 Seeking Emotional Support32:09 Challenges with Family Expectations34:22 Finding Support and Inspiration36:37 Pursuing a Career in Special Education37:46 Building Connections with Students43:00 Self-Care and Mental Health49:46 Advocating for Your Child52:58 Final Thoughts and EncouragementIf you found Palwinder's episode informative and inspiring, please don't forget to subscribe and share this episode with another fellow badass mom or someone who you feel would benefit!Connect with Palwinder: Instagram: www.instagram.com/journeyforautismTik Tok: @prettykaur5Make sure to subscribe so that you never miss an episode. FOLLOW US:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastYouTube: www.youtube.com/theabmpodcastTik Tok: @autismforbadassmoms

ITP - 131 What happens when seasoned teachers step into a brand-new culture? Coreen and Subhadra reflect on challenges, strategies, and the importance of mentorship in thriving as international educators in the U.S.Order their book:  Reaching Beyond Borders: The International Teachers' Guide to Migrating and Teaching in the U.S.Chapters(00:00) Introduction and Setting the Stage(01:25) Meeting the Guests: International Teachers' Perspectives(04:21) Journeys to the U.S.: Corinne's Story(07:21) Journeys to the U.S.: Subhadra's Story(10:02) The Impact of International Teaching(12:41) The Book: Reaching Beyond Borders(15:24) Challenges Faced by International Teachers(18:40) Cultural Adjustments and Teaching Strategies(21:12) The Importance of Mentorship(23:56) Driving Test Anecdote and Cultural Differences(35:14) Facing Challenges and Finding Support(38:15) Struggles of International Teachers(41:48) The Role of International Teachers in a Globalized World(45:30) Cultural Exchange and Understanding(49:01) Humorous Encounters with Law Enforcement(57:35) Bringing Culture and Identity to the Classroom(01:01:50) Settling in and Family Dynamics(01:07:27) Final Thoughts and Reflections

From “colic” that never eased to four pages of confirmed allergens, Susanna Peace Lovell recounts the first years of parenting her daughter, Arizona—years marked by nonstop crying, full-body eczema, and relentless advocacy. When a hypoallergenic formula finally brought relief around 18–19 months, Susanna could breathe—and begin reframing motherhood with compassion for her child and herself. She shares practical allergy survival tips (from table toppers to EpiPens), how autism diagnosis informed self-advocacy, and why community through We Are Brave Together mattered. This conversation serves as a guidepost for any parent navigating complex medical needs while preserving joy at home. You won't want to miss Katie and Susanna's conversation.    Episode Timestamps: [03:45] Signs of Severe Food Allergies in Infants – From nonstop crying to full-body eczema, Susanna shares the earliest symptoms Arizona showed. [08:15] How Doctors Diagnosed Multiple Severe Food Allergies – The long journey to four pages of allergy results and what that meant for daily life. [18:30] Switching to Hypoallergenic Formula – How finding the right formula finally brought relief after months of suffering. [22:45] Tips for Parents Navigating Severe Food Allergies – Compassion, picky eating strategies, and surviving dining out with kids. [26:50] Teaching Kids Self-Advocacy with Food Allergies – How Arizona learned to protect herself and why autism shaped that process. [30:40] Finding Support for Parents of Kids with Severe Allergies – The role of We Are Brave Together and community in surviving medical parenthood.   Resources mentioned: We Are Brave Together (caregiver community Jessica Patay founded). Susanna's Website Follow Susanna on Instagram

Birth Story Inspired by Podcast  Ep 157 Description:  "In birth, I should also trust myself more than I would trust the doctors or anybody else." —Augusta Sofija Lagauske What if birth could be powerful, calm, and even ecstatic—no matter what you've heard? If you're tired of fear-based stories and want to believe in your body's strength, this episode is for you. It's time to rethink what's possible in the hospital. Augusta Sofija Lagauske, a Lithuanian jeweler, shares how a tough pregnancy and a sea of doubts led her to trust her intuition and prepare for an empowering hospital birth. Her story isn't just about luck—it's about mindset, support, and reclaiming your experience. Now, Augusta is on a mission to help others find confidence and pleasure in birth, no matter their circumstances. Hit play to hear Augusta's honest journey, from bed rest to a fast, empowering water birth, and learn how she used relaxation, the Bradley Method, and self-trust to transform her experience. You'll get real talk on overcoming fear, building a support team, and practical tips for making birth your own.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:22 Meet Augusta: From Active Athlete to Bed Rest  07:00 Overcoming Setbacks and Reclaiming Your Body 09:30 Preparing for a Positive Birth 12:30 A New Perspective: Orgasmic Birth 16:07 Mind Preparation: Meditation, Nature, and Trust 18:00 Labor to Hospital Birth: Trusting the Process 26:00 The Birth: Fast, Intense, Empowering 29:22 Advice: Facing Fear and Finding Support   Resources: 

Lee Morris' life story is a raw and powerful journey from bank robbery and brutal prison time to redemption. Growing up in Duchess County, New York, Lee's childhood was shaken by his parents' divorce, leading him down a troubled path. After moving to Florida as a teenager, he fell in with the wrong crowd, began robbing houses, and eventually escalated to robbing a bank — a decision that landed him four years in one of Florida's toughest youthful offender prisons. Even after his release, Lee continued down a destructive road and was sent back to prison 16 years later for drug charges. Today, he's sharing his story of survival, the realities of prison life, and how he finally turned his life around after years of chaos and incarceration. #PrisonStories #TrueCrimePodcast #BankRobbery #PrisonLife #FloridaPrison #RedemptionStory #SecondChances #LockedInWithIanBick Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: The Bank Robbery 00:18 Lee's Troubled Childhood 03:02 Family Background and Early Influences 06:00 Growing Up in Poverty 09:19 Early Delinquency and Moving to Florida 13:14 Getting Involved with Guns and Crime 15:36 From House Robberies to Robbing a Bank 18:16 The Bank Heist Unfolds 20:54 Aftermath: Getting Caught and Facing Court 25:00 Prison: Sentencing and First Days 27:00 Surviving Florida Youthful Offender Prison 33:36 Prison Violence and Racism 40:44 Learning Prison Rules and Inmate Justice 45:12 Family Support During Incarceration 47:51 Smuggling, Confinement, and Prison Life 52:52 Release: Getting Out and Reentering Society 55:40 Back to the Streets: Drugs, Probation, and Temptation 01:01:03 Drifting Back into Crime 01:04:49 Major Drug Case and Second Arrest 01:07:40 Second Prison Term: Adult System 01:13:33 Contrasts Between Youthful Offender and Adult Prison 01:15:54 Lessons Learned From Prison 01:20:27 Work Release and Returning to Society 01:24:12 Making a Fresh Start: Moving North 01:26:00 Finding Support and Unconditional Love 01:28:03 Life Today and Reflections 01:29:00 Advice for Young People & Final Thoughts Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In this soulful episode of Mirror Talk: Soulful Conversations, we sit down with Bethina Akeni — a resilient and inspiring woman whose life story is a testament to the power of healing, hope, and self-determination. Born in Lagos, Nigeria, and raised in Germany, Bethina has walked through the storms of childhood trauma, emotional rejection, and single motherhood. Today, she stands as a dedicated social worker, a passionate community advocate, and a soon-to-be law student with a mission to serve the African diaspora.In this heartfelt conversation, Bethina shares her journey from pain to purpose, the lessons she's learned along the way, and the inner tools that keep her grounded. We explore themes of identity, forgiveness, resilience, and the courage to pursue dreams at any age.Whether you're navigating your own challenges or simply seeking a story that reminds you of the strength within, this episode will leave you inspired and empowered.What You'll Learn in This Episode:Why your past doesn't define your futureThe healing power of forgiveness and communityMotherhood as a catalyst for personal growthHow empathy transforms the way we help othersThe courage to pursue lifelong dreamsBethina's initiative, Heavenly Connect, supports newcomers in GermanyChapters:00:00 – Introduction to Bethina's Journey07:57 – Childhood Transitions and Identity10:55 – Emotional Rejection and Trust Issues15:45 – The Healing Journey and Forgiveness26:46 – The Journey of Motherhood41:26 – Finding Support and Community48:52 – Experiences in Social Work58:42 – Helping Newcomers Relocate to Germany01:08:18 – Pursuing Dreams of Becoming a Lawyer01:13:01 – Self-Care and Staying GroundedWant to dive even deeper into Bethina's journey?✨ Bethina's life story is proof that your past doesn't define you. If you want to read her full feature, filled with more personal insights and key life lessons,

Research from the HeartMath Institute has shown that our bodies pick up on the electromagnetic field of information that radiates from another's heart. READ THE ARTICLE: https://greatergood.berkeley.edu/article/item/how_to_find_support_in_difficult_timesResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Purpose Show, I'm sitting down with Amanda Clark for a powerful and honest conversation all about boundaries—especially in personal relationships and marriage. We're diving into what it really looks like to move from people-pleasing to honoring your needs, and how doing this work can totally shift the dynamic in your home and relationships. Amanda shares her journey of healing her inner child, regulating her nervous system, and breaking free from old patterns to create stronger, healthier boundaries. We also explore the complexities of family dynamics, motherhood, and those challenging "witching hour" moments we all know too well. If you've ever struggled to communicate your needs or felt stuck balancing it all, this episode will leave you feeling seen, supported, and empowered to take back your time, energy, and joy—starting today. My links here:https://alliecasazza.com/tpslinks  https://alliecasazza.com/collective Amanda went from a teen mom who lost herself in motherhood to a woman who reclaimed her identity, broke free from the emotional chains of childhood, and built a life she's excited to wake up to.  For years, she wore taking care of everyone else like a badge of honor, drowning in overwhelm and shoulding all over herself. She believed sacrificing yourself as a mom was just the way life was—until she discovered a better way. Breathwork found her during her dad's passing, and everything shifted. She realized mindset work alone wasn't enough—she had to heal her nervous system, set real boundaries, and release the emotional weight keeping her stuck. Now, as The Boundary Queen, she helps moms regulate their nervous systems through breathwork and set boundaries like a boss— so you can stop living for everyone else and find YOU again. https://www.instagram.com/its.amandaclark  https://www.amandaclark.biz/    Chapters 00:00 Introduction and Emotional Breakthroughs 03:10 The Importance of Boundaries 05:57 Navigating Marriage and Boundaries 09:06 The Role of Inner Child Work 11:47 Communicating Boundaries Effectively 15:07 The Impact of Setting Boundaries 17:59 Transforming Relationships Through Boundaries 20:36 Understanding the Witching Hour 22:12 The Importance of Communication in Relationships 24:57 Redefining Masculine and Feminine Roles 29:00 Addressing Unhelpful Partners 35:05 Finding Support and Setting Boundaries