Happiness Journey with Dr Dan

Eldest daughter, overachiever and recovering people pleaser Alenka has gone through a series of health issues and after years of looking for answers found a new version of herself. She saw how finding answers for your health is a challenge for so many, and decided to do something about it. With over a decade in building software Alenkadecided to build an online platform that is using custom matchmaking to connect people to vetted holistic experts based on shared values and current needs. Themission is to give people back control of their health. Here are my links:https://www.instagram.com/saha.collective https://www.linkedin.com/company/sahadotcollective/  Toaccess the full episode, click on the link below: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Sean Bridges was born in Wiesbaden, Germany.He's an award-winning screenwriter and author. He's a Stephen King Dollar Baby with his festival winning audio production of One for the Road.His Audible Parade Productions created a serial audiothriller, Triple Six and their next horror/suspense audioseries,Parasite Zero will be released this summer. His latest suspense/thriller novel, Gunbarrel Highway, published by The Wild Rose Press is out now as a paperback, e-book and audiobook.  He lives and works in the Texas Hill Country. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

 Mia Hanks is a survivor of narcissistic abuse.  She was married to a covert narcissist for 29 years and is the author of the award winning memoir, Bride-Made. Mia hopes that her story can help spread awareness about narcissism and helpother victims find their voices.To access full episode, please click on the link below: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Jeffrey Munroe is the editor of the ReformedJournal and author of the book TellingStories in the Dark: Finding Healing and Hope in Sharing our Sadness, Grief, trauma, and Pain. He is an ordained minister in the Reformed Church in America, formerly served as Executive Vice President of Western Theological Seminary, and lives in Holland, Michigan, with his wife Gretchen. Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Maria Teresa Pratico-Swanson is a heart-centered healer walking life's path guided by love. As a master shamanic healer and founder of Emotional Musings and TheMusing Shaman, she offers in-person and remote healing worldwide. Her channeled poetry and Light language inspire others on their healing journeys,echoing her motto: “Triumphing over Trauma.”Having overcome addiction, abuse, and an eating disorder, Maria is a three-time triathlete and expert in movement medicine. She speaks globally as a spokenword artist and motivational speaker, empowering others toward higher consciousness and holistic well-being through mind, body, and spirit alignment.#drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Bruce Schutter is the creator of the Mental Health Warrior Program, a groundbreaking self-help approach built from his 20-year battle with Bipolar Disorder, Alcoholism, Anxiety Disorders, and PTSD.After hitting rock bottom and surviving a suicide attempt, Bruce found a second chance—and a mission to help others triumph over their own mental healthchallenges. His program is rooted in real-life experience and offers a practical path to resilience, emotional strength, and personal empowerment.To guide people on their warrior journey, Brucehas authored 10 books and designed the Mental Health Warrior Challenge Coin—so you can carry your strength with you every day and triumph over life'schallenges. He also writes a daily blog that blends warrior wisdom with your favorite movie and TV characters—like Winnie the Pooh—to connect with people ofall ages and backgrounds.At its core, the program includes mindset rules,daily tools, and lifestyle strategies designed to help individuals take back control of their lives. With resources that include books, coins, blog articles, interviews, videos, and a newsletter, the program offers real supportfor anyone ready to take action.Bruce's mission is to empower a global tribe ofMental Health Warriors—because the strength to take charge of our emotions, triumph over challenges, and build the life we truly want lives in all of us.For more information on the Mental Health Warriorprogram and its resources, here is the website link:https://www.bruceschutter.com/Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Mark Wigginton helps job hunters and career changers move from thought to action through his coaching practice, Focusing On Results. His expertise in sales and psychology helps clients navigate change, identify strengths, and take action. His own experience with unexpected career change and entrepreneurship ups and downs makes him uniquely positioned to support his clients as they take their next step. Mark is a Certified Professional Coach and a Licensed Professional Counselor. Follow him on LinkedIn at https://www.linkedin.com/in/focusingonresults/or his website www.focusingonresults.com.

Mark (Aylward) has a background in marketing from theUniversity of Notre Dame and a passion for helping others find their way. With over 30 years of experience, he's worked with people from all walks of life,guiding them through career transitions and personal growth. Mark has been involved in various roles, including mentoring with the Central Florida Coalition For The Homeless and Notre Dame's Gigot Centerfor Entrepreneurship. From a young age, people have naturally turned to Mark for counsel, a trait he believes he inherited from his father. After years in the recruiting industry, where hesuccessfully founded and sold two staffing companies, Mark shifted his focus to mentoring others. Now, he focuses on supporting adults in their professionaldevelopment, particularly in areas of leadership and career fulfillment. Mark's approach is centered around kindness and personal accountability, helpingpeople discover their strengths and passions. His unique blend of experience and communication skills has positioned him to make a significant impact in thelives of thousands of clients. Mark continues to develop his online presence to reach more adults seeking guidance and support in their personal andprofessional journeys.

 JR is the founder of a nearly 40-year business software company.  He thought he was going to ride off into the sunset and retire.  All that changed in 2015 when God decided to redirect him to his True Purpose.  Promptings, new understandings and inspired guidance brought him to founding the BrushFires Ministry.   A ministry that helps other people discover their God Given Purpose and Calling, just like God had led him to his. The BrushFires Ministry has created a system and toolset that allows others to discover their strengths and weaknesses.  Once they have done this for themselves, then they candiscover this for their family, friends, and their team.  There is nothing worse than feeling you are being misunderstood, overlooked and spinning yourwheels in life.  Their system and services can help people to find their jam and achieve that joy filled state of mind that only The Lord can provide.  

Terri Lynn Murphy has been an automotive professional for more than thirty-five years. She has worked in sales, sales management, general sales management,corporate training, and career development for the high-line brands Audi, BMW,Porsche, among others. Currently,she runs her own business, Soul Entrepreneur, as an Author, Speaker, and Life Coach to assist others to become happier, and connect with their innerguidance. Her book, “10 Minutes to a Happier You, Start Your Day in a Positive Way!” is an Amazon best-seller.

Kate is qualified as a Master Personal Trainer, Health Coach, NLP Practitioner and has completed the eCornell Plant Based Nutrition Certificate program.  Kate first got into fitness as a way to transform her body and confidence. She has spent 19 years helping 1,000's ofindividuals sculpt a body and life they love and over the past 9 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for the animals is to be fit, strong and healthy.  On an actionable level Kate's intention is: tohelp you create the Clarity, Confidence and Consistency to Thrive with Plants. Via the Healthification podcast Kate has interviewed hundreds of passionate and compassionate authors, activists, athletes, doctors and entrepreneurs.  

 After ending her 25-year toxic marriage, Linda Magoonhiked all 48 of New Hampshire's peaks 4,000 feet and higher in her mid-50s as her post-divorce therapy—cheaper than buying a sports car. On the trail, she rediscovered her strength, resilience, and the joy of dry socks. Linda chronicled her journey in her book,Live Free and Hike: Finding Grace on 48 Summits. She is passionate about helping others improve their mental and emotional well-being through the healing power of nature. You can find her at https://lindamagoon.com/ or contact her byemail at lindamagoonauthor@gmail.com. 

 Katharine is a Transformation and Forgiveness Coach specializing in personal growth and emotional healing. She helps clients release shame, break free from limiting patterns, and step into their most authentic selves. With over two decades of experience, she guides individuals toward lasting healing and self-discovery. Katharine's work focuses on practical, proven techniques that foster clarity and resilience. Her compassionate approach empowers others to navigate life's challenges withconfidence and grace. She is an award-winning, best-selling author of 12 books.A native New Yorker, she now resides in the South, blending directness with warmth. Katharine's personal journey of healing fuels herpassion for helping others find freedom. She believes transformation begins with self-awareness and radical self-compassion. Through her work, she illuminates the path to deep, lasting change.

 JR is the founder of a nearly 40-year business software company.  He thought he was going to ride off into the sunset and retire.  All that changed in 2015 when God decided to redirect him to his True Purpose.  Promptings, new understandings and inspired guidance brought him to founding the BrushFires Ministry.   A ministry that helps other people discover their God Given Purpose and Calling, just like God had led him to his. The BrushFires Ministry has created a system and toolset that allows others to discover their strengths andweaknesses.  Once they have done this for themselves, then they can discover this for their family, friends, and their team.  There is nothing worse than feeling you are being misunderstood, overlooked and spinning yourwheels in life.  Their system and services can help people to find their jam and achieve that joy filled state of mind that only The Lord can provide.  

Bronwyn Schweigerdt, LMFT, MA, MS, is a licensed psychotherapist and anger expert. Her podcast is Angry at the Right Things, found wherever you subscribe to podcasts. You can also hear Bronwyn on YouTube, Facebook, and LinkedIn. She leads listeners in exercises todislodge shame and integrate with their inner child, and she wants to share her expertise with everyone who is ready to come alive inside! Fullpodcast episode can be found on Spotify: #drdanamzallag,#drdanpodcast,#Happinessjourneywithdrdan,#ddanmotivation,#inspiringinterviews,#drdancbt,#drdantherapy,#drdancoaching,#drdanhappiness,  

Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness Equation, author Leighton Campbell guides readers through that and more! Leighton Campbell is a devoted husband, father of four, successful entrepreneur, and world traveler. As a two-time author, he draws from his diverse experiences to offer fresh insights and inspiration. Now, he invites you to join him on his latest journey. Come along and embark on a path to discovering true happiness. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,  

Willie Handler has reinvented himself on several occasions throughout his work career. He has been a hospital administrator, a government policy manager, an insurance expert, and consultant. Following his retirement from the government, Willie began a writing career. He has published three fiction novels over the past few years. His latest book is a memoir focusing on growing up as a child of Holocaust survivors. Willie is active in Toronto's Holocaust second generation and third generation survivor community, participating in educational programs, commemorative events, and group discussions. He is also a volunteer at the Toronto HolocaustMuseum, where he assists students and visitors as they make their way through the museum's gallery. Willie has spoken online and at in-person events on the Holocaust and his family's experience. Following the release of his memoir he began working on a book dealing with generational trauma in descendants of Holocaust survivors. --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Neil, co-founder and CEO of Beckley Retreats, is passionate about promoting the science-backed benefits of psychedelics and contemplative practices to support holistic well-being. A former Captain in the US Army Special Operations 2nd Ranger Battalion, he served in Iraq and Afghanistan before pursuing dual master's degrees at ColumbiaUniversity, where he confronted depression and PTSD. This sparked a profound healing journey with mindfulness and psychedelics. Previously, Neil served as Chief Growth Officer for a $450M private equity portfolio and worked at McKinsey & Co., co-leading its mindfulness program. He credits meditation and plant-based therapies with saving his life and believes in bridging science with spirituality. Inspired by Einstein's words on miracles, Neil is dedicated to helping others heal and grow through his work at Beckley Retreats. Full audio episode can be found here:  #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Craig Meriwether, founder of Arizona Integrative Hypnotherapy, is a Certified Clinical Hypnotherapist and NLP specialist with over 12 years of experience helping people overcome negative emotions and limiting beliefs. He specializes in healing childhood trauma, aiding cancer patients with pain management, supporting veterans with PTSD, and enhancing confidence for entrepreneurs and athletes. Craig created Ace Any Test, an online course designed to eliminate test anxiety and boost confidence for exams, interviews, and public speaking. Learn more at Arizona Integrative Hypnotherapy or Ace Any Test.   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Itto Outini is an author, book coach, and entrepreneur. Her work has appeared or is forthcoming in The North American Review, The Fulbright Chronicle, The Chicago Tribune, and elsewhere, and she has earned support from the Fulbright Program, the MacDowell Foundation, and the Steinbeck Fellows Program at San José State University. The organizations for which she has spoken include Cal Tech University, Verizon Wireless, The International Trade Centre, and the United Nations. In partnership with her husband, Mekiya Outini, she founded The DateKeepers, a full-service author support platform dedicated to helping high achievers tell their stories and elevating creatives around the globe. Itto holds an MA in journalism and strategic media from the University of Arkansas.  Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

JANET SHERLUND raised her family and served on nonprofit boards in education, health and the cultural arts before writing her memoir, Abandoned at Birth. Her single most significant life event was being given up for adoption at birth. Being adopted undermined her sense of trust and personal value and impacted every decision she made. It also led to a lifelong quest to find her biological mother, with the hope of finally feeling a tether to this world, a sense of belonging and ultimately, herself. Her memoir fulfills a lifelong dream of raising awareness about loss and grief in adoption, and why it takes more than love to survive that trauma.  A graduate of ColgateUniversity, Sherlund lives on the island of Nantucket off the coast of Massachusetts. --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Darlene Greene, co-author of the book Echoes of Grace and Strength – Real Life Stories of Women's transformation and Triumph, survived and learned to thrive following the trauma of two narcissistic husbands.  Questioning how she could be so duped in love and yet smart and savvy at work, the retired Navy Commander overcame the most significant obstacles in her life, her first two marriages, to thrive in executive leadership and senior management positions across diverse industries, including positions such as: Three Commanding Officer positions in the Navy, Vice President of Strategic Technology Partner at McAfee (Intel), Dean of Culver Girls Academy, Director of Client Services for HyeTech Networks and Security, and Senior Director for a Foundational Cell Activation Technology Company.  Perhaps more importantly, she finally learned the wisdom of her animal brain, to trust her instincts, and found a rare and perfect love and marriage to her current husband.  When that husband was diagnosed with Early Alzheimer's, she channeled her energies into helping him and others elevate their GHK-CU peptide to activate their master foundational cells, repair their DNA, reverse age, and get out of pain through the latest photo biomodulation technology.   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Blanca Rodriguez is the owner and CEO of Wounded Healer, LLC.  Her mission in life is to help others improve quality of life, no matter what age we are.  She has been a licensed massage therapist for 19 years, certified canine massage therapist for 8 years, Fitness instructor for 45+ individuals and Zumba and dance teaching for 40+ years. Amazon bestselling book coauthor, Holistic life coach, motivational, inspirational speaker, educator, and volunteer. Blanca is a member and mentor at the American Massage Therapy Association, member, mentor and vice president of education at Talking heads of Stuart Toastmasters, member of Puerto Rico Toastmasters club, and Area Director for Toastmasters International. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Dr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. Mark firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that change lives. That's why Mark poured his heart and soul into his book, "Learning Love: Building a Life That Matters and Healthy Relationships That Last." In Learning Love he teaches the five components of love that anyone can learn and practice to build healthy, happy, thriving relationships regardless of their relationship experiences so far. In a world that is too often gripped by loneliness, dysfunction, and trauma, Mark offers hope and guidance for those seeking deeper connections. --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Shannon is a therapist, author, coach, and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. Her book, Out of the FOG Into the CLEAR; Journaling to Help You Heal from Toxic Relationships, has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation. Her YouTube channel TherapistTalks offers information, insights, and strategies on a wide range of mental health issues, and has over 28,000 subscribers and over 1.5 million views.   In her trauma-informed, strengths-based approach, she seeks to help people identify the internal negative, self-limiting narratives, which create debilitating self-sabotage and toxic relationship patterns, and then work to change these for the better. --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Bob Martin's journey from a mob lawyer in the turbulent Miami days of the Cocaine Cowboy era to a devoted mindfulness and spiritual guide is a powerful testament to transformation. Guided by Taoist Master Hua Ching Ni, Bob embraced a life of self-discovery, leading to his current role as Professor of Wellness and Mindfulness Coordinator at Elon University. With over 40 years of experience as a criminal trial lawyer and a certified meditation teacher, Bob blends brain science, psychology, and spirituality to help others break free from limiting beliefs and cycles of suffering. His popular online meditation classes and latest book reflect his lifelong commitment to unity, compassion, and liberation. --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Matt O'Neill is a happiness expert whose work has positively impacted the lives of over 100,000 people worldwide. He's the author of the "Good Mood Revolution" book, and host of the "Good Mood Revolution" podcast. Matt teaches us that happiness is a choice, even when life gets tough. His teaching isn't just theory, it's tested in the real world too. Matt has 4 young children and runs two successful businesses with over 80 employees. Life can feel chaotic, but Matt will show you how happiness is a skill we can learn and master.   Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Dr. Nekeshia Hammond, a distinguished psychologist and executive coach, is the author of the USA TODAY best-selling book, Mindset Training: Conquer Your Mind and the Rest Will Follow. She is also the founder of Hammond Psychology & Associates and the creator and host of the well-received show "Mental Health Moment with Dr. Hammond." An award-winning international mental wellness and keynote speaker, Dr. Hammond is renowned for her expertise in mental health, burnout prevention, and leadership development.  Her thought leadership has been featured across multiple media outlets, including NBC, ABC, CBS, FOX, and Essence Magazine. Dr. Hammond has also graced   platforms like Corporate Counsel Women of Color and TEDx, sharing her insights on mental wellness and leadership balance.    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Dr. Fred Moss is a renowned mental health advocate, keynote speaker, and psychiatrist with a passion for helping people find their authentic selves. As the founder of the Welcome to Humanity movement and True Voice Mastermind, Dr. Fred's work is centered on the power of communication to heal and connect people. He is the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!" and has written numerous articles for Psychology Today. Dr. Fred's most recent work includes the "True Voice Course," which helps people rediscover their voice and share their message with the world, and "Healing the Healer," a virtual course and mastermind designed to support transitioning healers. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Tom has been a certified hypnotherapist since 2018. He spent most of his life working as a financial adviser helping people with their retirement plans. In 2017, he had an opportunity to sell the business which forced a major change in his life. Tom spent the next year searching for a new career and found hypnotherapy. Now he works with people to help them to stop smoking, lose weight, eat healthy, eliminate fears, reduce anxiety, relieve stress, manage pain, and even improve their golf game.  There are many issues where hypnosis can help people change their lives. Tom finds his role, as a hypnotherapist, to be very rewarding as he helps clients to improve their lives. You can find Tom at achievehypnotherapy.com. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Brady is a dedicated dog trainer with a passion for empowering puppies, dogs, and their owners to achieve greater success and harmony at their home and around town! With years of hands-on experience, he's honed his skills in canine behavior, obedience, emotional support, and service dog training. Brady firmly believes that a well-trained dog is a happy and confident dog, and his mission is to empower dog owners with the knowledge and tools to create a peaceful and loving home themselves. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Brian Wood is the President of MARS Coaching, bringing 30 years of corporate experience and a background as an athlete and certified player agent (NBA and WNBA) to his coaching practice. He is dedicated to personal and professional growth, helping leaders find passion and leverage their strengths to achieve success. Brian offers executive coaching, leadership development, and facilitation to major corporations, sports organizations, and municipalities. He holds certifications in Resilient Leadership, Leadership Circle Profile, and Energy Leadership Index, among others. Brian is also actively involved in various organizations, including Big Brothers Big Sisters of Central Arizona and the Humanitarian Coaching Network. He holds a BA in Communications from William Paterson University and an MBA from the University of Phoenix.   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Through extensive research and personal experience, Rebecca Woulfe has discovered the importance of raising children punishment-free. She has over 30 years of parenting experience having raised four daughters without using punishment to discipline. She shares her expertise through parenting workshops and her 'how to' book on the topic. In her book, The Gift of a Punishment-Free Childhood: A New Way to Parent for a New World, Rebecca provides evidence of how punishment not only negatively affects the parent-child relationship, but how it also Rebecca provides parents with specific examples of how to discipline children through teaching with a goal of showing them how to be good humans without resorting to punishment to control their behavior. She uses humor and a non-judgmental approach to support parents, and grandparents, to learn how to positively interact with children and teenagers. Rebecca empowers readers to trust their instincts, address each child's unique needs, and uncover solutions that work for each family. She provides practical guidance for each stage of development so whether you are parenting a toddler, tween, or teenager, you can apply Rebecca's techniques. The Gift of a Punishment-Free Childhood is available on Amazon, Barnes & Noble, and can be ordered through most bookstores. Resources and more information are available at Rebecca's website: rebeccawoulfe.com and she can be reached at info@rebeccawoulfe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

mission is to empower individuals to discover their own path to happiness, guiding them to navigate life's challenges with greater resilience and joy. After a successful military career and over a decade of entrepreneurship, Bona found herself feeling lost, unfocused, and merely fitting in. A pivotal moment at a conference, where a speaker asked, “What is the dream in your heart?”—and Bona couldn't answer—sparked her decision to embark on a journey to uncover what living her best life truly meant.   Rather than journey alone, Bona launched her podcast to share her experiences and insights, creating a space where others could feel seen and supported. She quickly discovered she wasn't alone and has been inspiring meaningful action in others ever since. Remember, when you have a choice, choose happy.   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Award-winning health expert and best-selling author, Nicole Kerr, has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, nutrition and spirituality. For the past 30 years, Nicole has worked in all sectors of society, including government, non-profit, military, academia, healthcare institutions and hospitals, corporate settings, and private consultation.  Today she is pursuing her vocation as an Eternality Advocate and public speaker.  She is a 100% disabled veteran, registered dietitian nutritionist, neuro-emotional technique practitioner and her favorite credential is BTDT - Been There, Done That! --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think.  Both clients and audiences love Becky's ability to get to the heart of the matter in relatable ways that balance honesty, kindness, and levity to inspire change.  Becky believes that the fastest and best way to achieve your goals is through practical, easy-to-implement strategies, managing your mindset, and trusting in your ability to create sustainable change.  She strives to accomplish this in her own life through her motto of “Love Self, Serve Others.” Saying no to what doesn't serve us helps us to create more space for what does, including chasing our goals and doing more of what brings us joy.  The People-Pleaser's Guide to Saying No will guide you through a process to identify what you truly want to be doing, figure out how to get things off your plate, create and communicate helpful boundaries, handle any push-back that may arise, and adopt a mindset that allows you to do all of this with a sense of ease and without guilt! Link to full episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Sheryl Green has taken “people-pleasing” to Olympic levels. For decades, she put everyone else's needs above her own… until she hit a metaphorical brick wall. After committing to one too many responsibilities, Sheryl discovered the importance of boundaries… okay, she actually discovered that boundaries were even “a thing.” Now, she is the “How to Say No” Expert, working with individuals and organizations to establish healthy boundaries to improve relationships, communication, and well-being. Sheryl has a Master's Degree in Forensic Psychology and is the author of seven books, including, “You Had Me at ‘No': How Setting Healthy Boundaries Helps you Banish Burnout, Repair Relationships, and Save Your Sanity.” Link to episode can be found on Anchor.fm   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,     --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones.   Michelle is adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice. She is a member of the American Red Cross Crisis Team. She serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY.   Michelle is the author of award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health” and new book and audiobook “Ace Your Life: Unleash Your Best Self and Live the Life You Want” is available at: Thriftbooks, Barnes and Noble, Walmart, Target and Amazon. Listen to Michelle's TED TALK: Circumventing Emotional Avoidance. She is also a blogger for Psychology Today and publishes a new guided meditation every Thursday on her YouTube channel. Michelle is dedicated and invested in health and mental health advocacy. --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Linn Rivers is a functional health and wellness expert and trauma recovery coach. She teaches people all over the world how to take their health into their own hands; mind, body and spirit.   With over 15 years in the holistic health field and her own arduous past, she is able to guide those who are ready, to a happier and healthier way of living.   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

D Tanner, Daryl, is a husband, father, businessman, man of God, teacher and author of “Great Expectations Today” by D Tanner on Amazon. For many years he has been in sales and services and led and founded a skincare company that he currently runs today. For several years now he has been starting and counseling 30-40 year old single COED groups. His book was inspired by his group members where he had helped them live a happier and more fulfilling life. They discuss setting expectations, depression, anxiety and anger management. All proceeds from his book sales go to his church benevolence fund at CommunityBible Church in San Antonio, TX   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,     --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Guy Morris is a multi-disciplinary professional with advanced degrees in economics, finance, computer science, and an MBA, renowned for developing a groundbreaking macro-economic model during his college years. His career spans 38 years across global energy, high-tech, and software industries with Fortune 500 companies like Oxy Petroleum, IBM, and Microsoft, as well as in startups, where he played a key role in integrating cutting-edge technologies, including early AI implementations. Guy's interest in AI deepened when he investigated a security breach involving a program that escaped from NSA's spy labs, leading to an inquiry by the FBI. Besides his corporate and tech endeavors, Guy is also a creative force, having written songs for Disney Records, produced webisode series, and authored multiple award-winning thrillers that blend his vast knowledge and experiences. He is an innovator in prophecy analytics, using computer and probability models to link prophecy to current events. As a frequent expert guest on podcasts, Guy has made nearly 80 high-rated appearances in 2023 alone. He founded the non-profit Author Event Network to promote local authors through book signings at community events. Currently, Guy is working on his fourth thriller, "THE IMAGE," and developing a non-fiction book titled "Humanity in an AI Tsunami – A Survival Guide." His work and insights can be followed through his website and social media platforms. https://www.guymorrisbooks.com/ https://www.facebook.com/OfficialGuyMorrisBooks https://twitter.com/guymorrisbooks https://www.instagram.com/authorguymorris/ https://www.linkedin.com/in/guybmorris/    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

From divorce to sought-after artist and Amazon best-selling author, Elizabeth Jane's journey embodies resilience and transformation. Overcoming the challenges of a difficult marriage, she now empowers others to navigate their own paths to healing and self-discovery. Through her debut book, 'Free and First – Unlocking Your Ultimate Life', Jane shares her story, blending art and poetry to inspire and uplift. Her vibrant paintings, featured in the book, reflect her journey from turmoil to triumph. Through writing and painting, she found her voice and purpose, offering hope to those facing similar struggles. Jane's message of resilience and renewal resonates globally, reminding us that from adversity, we can emerge stronger and more vibrant than ever before. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Ka Hancock is the author of the beloved novel DANCING ON BROKEN GLASS and newly released THE DUZY HOUSE OF MOURNING. Look for IVY in STILLS coming later this summer. Always intrigued by the human experience and how people navigate their unique challenges, Hancock began writing stories as a child, and never stopped. She discovered early that humanity is a tangled mystery, and that to understand our fellow travelers, and to thrive in difficult relationships, it helps to acknowledge truth, and then proceed accordingly. To support her writing habit, she became a nurse and settled in the realm of addiction and psychiatric medicine. She finds people-in all their complex and varied lifeforms-completely fascinating. Her underlying faith in the strength and resiliency of the human spirit shines through in everything she creates. She lives in Salt Lake City with her husband. Her four children, who have multiplied at an impressive rate, keep her happily engaged with a whole new generation. Learn more at www.kahancock.com #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Professor Pete Alexander is the President of the greatest interior landscaping company in the San Francisco Bay Area - Office Plants by Everything Grows. In addition, he serves as an adjunct college professor, where he helps inspire students to develop and apply key concepts of marketing specifically to their area of interest. He's also a TEDx speaker and best-selling author on reducing stress in your everyday life. Lastly, but certainly not least, he is a certified Laughter Yoga leader and improv comedy cast member, supporting his community to laugh more and stress less. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Kristof is a veteran, author, and journalist originally from Texas who now resides in Vancouver, dealing with Tourette's syndrome. Despite being the third born in his family, he was the first to graduate from high school. During his time serving in the US Navy as a Corpsman following high school, he taught himself to write. Upon leaving the Navy, he discovered that a traditional university education wasn't suited to him, despite winning top awards for short fiction and poetry in creative writing contests at two different colleges. He transitioned into becoming an EMT at the age of 23, then a 911 dispatcher at 26, before securing a position at a newspaper through audition at the age of 27. During this time, he earned accolades from two Texas Press Associations for his feature writing and photography. However, his Tourette's syndrome began to manifest in a way that he could no longer ignore, leading to five years of battling worsening symptoms and refraining from writing. Finally, on October 16, 2021, he overcame this struggle and resumed writing. In February of the following year, he achieved the milestone of publishing his first book. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

The son of Sicilian parents, Robert has always had a love for his cultural upbringing, the love of family and friends, and enjoys sharing that love with food. His goal is to follow his passion for Italian food, culture, and heritage. Everything he does with Italian Culinary Tours is meant to give people a deep cultural experience; to get a sense of what it's like to live like an Italian in all its richness. Robert accompanies all of his guests on each of our tours, providing cooking classes and travel guidance.   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,     --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, and even taught at The Life Coach School for the amazing Brooke Castillo. Before that? She spent 30 years as a Board Certified Chiropractor, Nutritionist and Acupuncturist. She is the host of the podcast ThINNER Peace In Menopause and Beyond and has been featured as a guest on various podcasts as well. Dr. Deb spent decades struggling with her weight and yo-yo dieting. She went on her last diet at the age of 50 and has been free of the diet culture ever since. She read, researched, and created a program to help other women. If you have been battling your weight and relationship with food your whole life… and now menopause is making it harder than ever... Dr. Deb can teach you to change the way you think so that this is the very last time you have to lose weight.   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,     --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Dr. Nikki is a Holistic Life Coach with a PhD in Holistic Health and Nutrition and a Masters in Sustainability from Harvard. She supports her clients in expressing their highest potential by optimizing their nutrition, lifestyle, and mindset. Her superpower is uncovering the beliefs that are keeping you stuck and supporting you in embodying your greatness, so that you can create the life you desire. She teaches how to see each health condition as a guide to higher levels of emotional intelligence and self mastery. Dr. Nikki hosts the podcast Legends with Dr. Nikki, where she interviews incredible humans on their journey to greatness. And she is revolutionizing the way coaching is offered with her new Wake Up with Nikki Confident series. Receive daily text voice memos connecting you to your highest self so that you can show up powerful, authentic, and resilient. Learn more at WakeupwithNikki.com and get notified of when her next two series: Wake up with Nikki Healthy and Happy are ready.    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Annie Margarita Yang is the definitive voice in Millennial finance, specializing in strategies for beating today's tough economic challenges. She is the author of an award-winning, best-selling new book, The 5-Day Job Search, which helps young professionals get out of student loan debt while finding the ideal job.  With more than 1 million views on YouTube, her witty approach to tough talk sets her apart from others. Annie's candid style cuts through the noise, delivering foolproof advice for real-world challenges. Far from generic tips, her tips focus on practical steps to quickly improve finances, especially for challenges unique to Millennials.   Based in Boston with her husband, Annie complements her professional life with a love for piano, adding another layer to her multifaceted persona.  https://www.amazon.com/5-Day-Job-Search-Strategies-Answering-ebook/dp/B0C95MR11J/https://youtube.com/c/anniemargaritayan www.annieyangfinancial.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Sheila Wenger is the owner of Shift Hypnosis and the Shift is Happening Podcast. She is a professional hypnotherapist (CHt), a certified parent coach (CPC) specializing in parenting adolescents, and holds Bachelors and Masters Degrees in secondary Education. Prior to opening her hypnotherapy practice, she taught high school French and English for 17 years and coached volleyball. She has had a lifelong interest in relationships and the power of human consciousness, both which add to her expertise in her practice and the beauty of her personal life.   She has been married to her college sweetheart Patrick for 28 years and they raised boy/girl twins who are now 18. Her life's work has always been about harnessing all of the power in our human consciousness to heal past wounds and accelerate joy, passion, and empowerment. She has helped clients eliminate overeating, sugar addiction, smoking, chewing tobacco and other harmful habits. She has helped clients overcome trauma, fears, and procrastination for good.  She has helped athletes optimize performance and all kinds of people achieve their loftiest dreams. In addition, she teaches classes on the tools of our consciousness, the power of feelings, overcoming  powerlessness and inadequacy, taming the inner voice, shifting negative relationships, and overcoming harmful habits.   Websites:   https://shifthypnosis.org/   https://shifthypnosis.org/podcast/   https://www.facebook.com/shifthypnosisvancouverwa --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

Federica Bressan (1981) is a speaker, author, technologist and podcaster based in Italy. Her background is in technology and the arts. She holds a PhD in Computer Science and multiple degrees in music and musicology. A former academic researcher, journalist and musician, since COVID she came back from the United States and settled in the metropolitan area of Rome, Italy, where she started a journey of healing, self-discovery and growth. In 2022, she published her first novel, "In the heart of Tuscia". (Tuscia is pronounced TOO-SHAH) All my links in one place: https://linktr.ee/federicabressan YouTube: http://youtube.com/c/wyfiwyg/ Podcast: https://podcast.federicabressan.com/ Science communication: http://federicabressan.com/ Research: http://research.federicabressan.com LinkedIn: https://www.linkedin.com/in/federica-bressan-9126529a/ Facebook: https://www.facebook.com/profile.php?id=100008209141607 Instagram: https://www.instagram.com/federica.bressan/ Twitter: https://twitter.com/donnadifiume/ BOOK “In the heart of Tuscia": Website: http://federicabressan.com/cuoretuscia/ Facebook page: https://fb.me/cuoretuscia Amazon: https://www.amazon.com/heart-Tuscia-Fuochi-Book-ebook/dp/B0B72MSGMH/ Map of the places where the story takes place: https://www.google.com/maps/d/edit?mid=1XKHljXRFX8AkeErhqfgAipJ0AAHPrIeb&usp=sharing --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support