Podcasts about shameema

It's another episode with a special guest and this time Carrie-Ann is talking with Shameema Ali, Senior Communications and Engagement Manager at Chelsea and Westminster Hospital NHS Foundation Trust.Shameema shares her thoughts and advice on diversity in the profession and why communications professionals should consider a career in public sector communications. 02:07 - being thrown in at the deep end06:37 - dealing with imposter syndrome08:29 - the role of leaders in our profession13:07 - opportunities to develop in public sector comms15:20 - using our diversity to our advantageThank you so much to Shameema for sharing and being part of the discussion about our profession, diversity and opportunities.----------------------------------------------------------Thank you for listening to this episode. If you enjoyed listening please share it, leave a rating or a review.New episodes of Behind the Bob are published every Wednesday and you can always subscribe via your favourite podcast platform to ensure you don't miss an episode.You can find out more about Carrie-Ann and Cat's Pajamas Communications at www.cats-pajamas.co.uk

I'm delighted to speak with Dr Marina Harris and Shameema Yousuf in this episode. Marina recently graduated with her Ph.D. in Clinical Psychology from the University of Nevada. She also has a Master's degree in Kinesiology and Health with an emphasis in sport psychology from Miami University. She also spends part of her time in the University of North Carolina Athletics Department, working with athletes to improve their mental wellness and sport performance. Shameema is a HCPC registered sport psychologist, registered clinical mental health counsellor and is a member of APA, AASP, and BASES. Shameema has a private practice working with youth athletes all the way up to elite athletes. We discuss a fantastic paper Marina recently wrote entitled “Simone Biles and Team USA Redefine Mental Toughness - The true definition of mental grit and what we can learn from it” which Shameema provided her expert opinion on.  

Haseena Patel is a South African Mind-Body-Spirit Breakthrough coach, Chief Trailblazer of Yogi Soul Sage, author, poet, international keynote speaker, Akashic Records reader, meditation teacher and yoga instructor. Shameema Patel is a South African author, coach, ghostwriter, consultant and personal jewellery artist. She is owner of Blinging Hope, creating handmade, custom designed African gemstone jewellery for organisations and individuals. Shameema is also owner of Seapetal Creations, designing Wordpress websites and serving as consultant for individuals with causes and start up businesses,so that they can realise their visions in a fun, affordable and authentic way.

The timeless art of making a list is discussed on today’s episode of the Faculty Factory Podcast with Shameema Sikder, MD. Dr. Sikder brings us handy time management insight, along with tips on staying organized on this new installment of the Habits and Hacks from Hopkins (H3) series. At Johns Hopkins University School of Medicine, Dr. Sikder serves as Associate Professor of Ophthalmology, and Director at the Center of Excellence for Ophthalmic Surgical Education & Training.

On this episode, Nikki and Priscilla talk to Haseena and Shameema Patel, sisters from South Africa who are co-founders of Leave No Girl Behind International and authors of Un-Stressed, Un-Limited & Un-Breakable: A guide to finding and reclaiming who you are in a brave new world.  Leave No Girl behind International is an organization founded by Haseena and Shameema to empower girls globally, affirm to girls and women their own strength, and inspire them to live up to their own potential.  They both work as empowerment coaches to intentionally empower girls at a grassroots level.  They share with Nikki how growing up during Apartheid was an experience that stripped them of their voices and made them forget who they were, so now they are intentional with asking themselves “Who am I and why am I making the decisions I’m making?”  They discuss the importance of also asking yourself “What am I doing right now because I CAN?  And who are the important people in my life?”  They explain the urgency of unapologetically being yourself, and Nikki shares how she realized that a deep love for self is what makes you exude a deep love of others.   To learn more about the work Haseena and Shameema are doing, check out these sites - https://www.leavenogirlbehind.org/ https://www.facebook.com/groups/yogisoulsage https://www.instagram.com/yogisoulsage/ And to purchase their book on May 6, go to https://www.amazon.com/Stressed-Limited-Breakable-finding-reclaiming-ebook/dp/B08YK8NC9F/ref=sr_1_2?dchild=1&qid=1619095225&refinements=p_27%3AHaseena+Patel&s=books&sr=1-2 Don’t forget if you buy on May 6th that you will get a workbook gift!

'In a world that glorifies muscular strength, an Alpha Muslim Woman displays strength that goes beyond just having abs. She embodies the strength of character, personality, and the power of being of whomever she wants to be. She does not compete with a man, she completes him.' In this podcast episode, our host Shameema Shajahan takes a walk down the memory lane of her experience as a podcaster while filling the episode with golden nuggets for any Alpha Muslim Woman out there. Also check out Shameema, an international transformational coach for Muslimah bo$$es on Instagram, Facebook, Youtube

It's 2021! Alhamdulillah we made it! Have you set your goals and new year resolu...wait a minute, do they really make a difference? Why have we become so caught up to new year goal setting trends? Dive into today's episode as our host, Shameema Shajahan discusses some key takeaways from 2020 and massive paradigm shifts in relation to goal setting this new year. If you an entrepreneur, coach, or anyone who is goal-driven then this episode is not to be missed. Hit play and enjoy! P.S. Do leave us a review if you enjoy today's episode. Plus, take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It will really help spread the khair, not to mention the immense joy it brings me. Also, feel free to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube

Everyone wants to succeed. They want success BUT not everyone takes a moment to sit back and reflect to see if they are focusing on the right things. In this episode our host, Shameema Shajahan will make you look at success and growth from a whole new angle; one filled with depth and meaning. Are you ready to expand yourself? Hit play and bloom! ;) And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube

What are the negative patterns that are keeping you stuck to a life where you are performing lower than your true potential? In this episode our host, Shameema Shajahan helps you make a mindset shift which can change your life forever. Take a journey of identifying your negative patterns, confronting your old self to equipping the next level you with an elevated mindset. Are you ready for a mindset adventure? Hit play now! And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube

Sometimes lack of confidence keeps us away from pursuing our goals, especially if they are BIG dreams and we want to present our self as the leader in a particular field, whether it be becoming a coach, teacher, or pioneer in a new niche. Is there a way to go about it? Especially if you are overcome with imposter syndrome and the like. In this episode our host, Shameema Shajahan shares a gem from the book ' The art of public speaking' by Dale Carnegie which addresses the title of this episode. And in the end, she summarizes a coaching call she had with one of her clients who felt lost in her goal achieving journey due to the overwhelm caused by having lots of ideas. Can you relate? Then this episode is for you. To know more, hit play now! And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube

The nature of Imaan is such that it increases and decreases. While we all rejoice and reap the benefits of increasing Imaan. The question arises how do we deal with decreasing Imaan? Is there a way to increase it? In this episode our host, Shameema Shajahan looks at the reality of Imaan and increasing and decreasing. And factors that make a person's Imaan to increase & those that cause the Imaan to decrease. Did you know that these causes can be categorized as internal factors and external factors? To know more, hit play now! And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube

Hit play to listen to the secret recipe that'll help you craft your dream life. Curious already? It's your thoughts. In this episode our host, Shameema Shajahan looks at the topic of the power of thoughts under the lens of Islam. 'Power of thought' is a widely spoken topic in the self-help world, but sadly not much is said about it with reference to the teachings of the deen. And this episode aims to eradicate that while empowering you. Listen, benefit and enjoy. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube

We all want greatness, but are we willing to pay the price that's required? Dive into this episode with our host, Shameema Shajahan, as we discuss the need to cooperate with Almighty God to attain greatness. In the prophet's of God are examples for you and I, let's talk on how they attained greatness WITH Allah. Hit play and enjoy today's episode. And don't forget to drop a review as they help us grow. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube

In this podcast episode, our host Shameema Shajahan shares an incident that happened to her while she was preparing some morning juice for her husband. What could have possibly happened to inspire her to dedicate an entire episode to talk about it? To learn more hit play and enjoy the episode. This episode is going to dig deep and make you reflect on some important aspects of your life like your purpose and legacy. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and

This is a continuation of last week's episode. In this episode, our host Shameema Shajahan is having an insightful conversation with Khaoula El Otmani, from Morocco; who is a mindset and manifestation coach. In part one we spoke about self-awareness. And in part 2 we discussed how you can use the insights you have gathered through self-awareness to bring about a positive transformation in your life. In today's we will be talking about comparison in an individual's transformation journey. Is all of comparison bad? No. I know, it can be a shock to some of you because we've always been taught not to compare. To learn more hit play and enjoy the final episode in this series. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close soon. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and Enroll for the upcoming course, FRESH START. More details here.

In this episode I spoke with Shameema Yousuf, founder of her private practice Empower2Perform (www.empower2perform.com)  We discussed starting a private practice, how to make the most of the CPD resources available and why it may be beneficial to avoid 'cold-calling' potential clients! Another really insightful conversation for the Sport Psych Network. Shameema also discusses some significant barriers she has faced during her career to date, which I talk about in a bit more detail during the introduction.   As always comments and feedback are appreciated! I'm considering a survey soon so keep your eyes peeled for that potentially appearing in your social media feeds....

This is a continuation of last week's episode. In this episode, our host Shameema Shajahan is having an insightful conversation with Khaoula El Otmani, from Morocco; who is a mindset and manifestation coach. In part one we spoke about self-awareness. And today we will be discussing how you can use the insights you have gathered through self-awareness to bring about a positive transformation in your life. Hit play and enjoy the episode. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close on 26th May. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and Enroll for the upcoming course, FRESH START. More details here.

In this episode, our host Shameema Shajahan is having an insightful conversation with Khaoula El Otmani, from Morocco; who is a mindset and manifestation coach. In this episode, the topic of transformation is discussed in the light of self-awareness. We cover practical strategies that you can implement to become more self-aware. Hit play and enjoy the episode. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Plus, a review goes a long way ;) _ _ Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close on 26th May. So check it out without delay In Sha Allah. Do you want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and Enroll for the upcoming course, FRESH START. More details here.

We recite Surah Fatihah a minimum of 17 times a day. And Allah teaches us to make the following du'a, 'Guide us to the straight path. The path of those whom you have favored...''. 'What did Allah mean when He said this? What does it mean to be on the path of those whom Allah has blessed?' This is the continuation of last week's episode. In this episode, our host, Shameema Shajahan, shares some of her reflections on this part of the ayah. 'I truly felt a BIG change in my salah after looking at this verse from this angle.' She said. Are you ready to improve the quality of your salah as well? Then don't wait...hit play and enjoy the episode. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Registrations are now open but will close on 26th May. So check it out without delay In Sha Allah. Do yo want FREE weekly Imaan and self-development boosters? Then click here as Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith) is your go-to. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and Enroll for the upcoming course, FRESH START. More details here.

We recite Surah Fatihah a minimum of 17 times a day. And Allah teaches us to make the following du'a, 'Guide us to the straight path. The path of those whom you have favored...''. 'What did Allah mean when He said this? What does it mean to be on the path of those whom Allah has blessed?' In this episode, our host, Shameema Shajahan, shares some of her reflections on this part of the ayah. 'I truly felt a BIG change in my salah after looking at this verse from this angle.' She said. Are you ready to improve the quality of your salah as well? Then don't wait...hit play and enjoy the episode. And don't forget to take a screenshot and share it with me by tagging me on Instagram, [Username: Shameema_shaj ]. It brings me great joy to hear your reflections. So don't hesitate to drop me a message about your thoughts. Are you striver + seeker ready to commit to your personal growth + legacy building? Then, SOUL SISTERS CIRCLE is your space. Get more details here. Enroll for the upcoming course, FRESH START. More details here. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and click here to receive Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith). If you are ready to go all-in into your personal growth and spiritual journey feel free to book your free discovery call today.

In this podcast episode, our host, Shameema Shajahan, digs into some practical and insightful time management tips that'll help you declutter your life and get ahead of the game. Join the New Mini-Course FRESH START Waiting List by clicking here Don't wait, get started by hitting play ;) --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and click here to receive Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith). If you are ready to go all-in into your personal growth and spiritual journey feel free to book your free discovery call today.

In this episode host, Shameema Shajahan is discussing one of her favorite Surahs from the Qur'an, Surah Al-Fil. 'It helps me get into the khushu' (presence of mind) zone in salah'' She says. If you are looking for a boost of Imaan(faith) to help you make powerful du'a(prayers) with conviction. She discusses lessons we can learn from the Prophet's grandfather Abdul Muttalib. This episode will fill you with inspiration, empowerment, and conviction... don't wait, get started by hitting play ;) --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and click here to receive Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith). If you are ready to go all-in into your personal growth and spiritual journey feel free to book your free discovery call today.

In this episode host, Shameema Shajahan has an insightful conversation with Sr Safeera Sabdia who is an empowerment and relationship coach from Brisbane, Australia. They discuss the power of your thoughts and the importance of focus. This topic is super relevant today because of the current coronavirus pandemic that has made many individuals stagnant in terms of their personal growth. Don't let the external circumstances get to you. Rather continue to grow by focusing on the right things...to know more listen to today's episode. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and click here to receive Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith). If you are ready to go all-in into your personal growth and spiritual journey feel free to book your free discovery call today. --- New Youtube video dropping tomorrow on the topic of being patient as a believer during the current pandemic. Make sure you subscribe and click on the notification bell to not miss out ;)

In this episode host, Shameema Shajahan has an insightful conversation with Sr Safeera Sabdia who is an empowerment and relationship coach from Brisbane, Australia. They discuss the power of your thoughts and the importance of focus. This topic is super relevant today because of the current coronavirus pandemic that has made many individuals stagnant in terms of their personal growth. Don't let the external circumstances get to you. Rather continue to grow by focusing on the right things...to know more listen to today's episode. --- Also check out Shameema, an international transformational coach on Instagram, Facebook, Youtube and click here to receive Raw Monday Musings letter (a soulful letter sent every Monday that talks about all things growth + faith). If you are ready to go all-in into your personal growth and spiritual journey feel free to book your free discovery call today. --- New Youtube video dropping tomorrow on the topic of being patient as a believer during the current pandemic. Make sure you subscribe and click on the notification bell to not miss out ;)

BBC Two recently aired a travel show where five teams competed to travel overland from London to Singapore in the shortest time. Natalie and Shameema share their ups and downs.

I have the pleasure of being joined by Shameema Yousuf in this episode. Shameema is a certified mental performance consultant of the Association for Applied Sport Psychology, registered counsellor in psychotherapy, member of the American Psychological Society Division 47 and the British Psychological Society within the Division of Sport and Exercise Psychology. She also has a private practice working with youth athletes all the way up to elite athletes. Shameema is also lead of the women and girls psychology programme and delivery at Brighton and Hove Albion FC. We speak about the similarities between sport and the corporate world; anxiety; applying mindfulness in a fast-paced environment; language and narrative; integrating sport psychology and mental skills into a sports club; different communication styles between genders; driving focus of attention; the importance of players reflecting on what went well; coping mechanisms; having a routine in place; identity and relationship building.

"Don't let reality get you down..." - Shameema Dharsey Shameema is a professional artist, illustrator, designer, adult and kids colouring book Artist and singer we might add. We chat about everything including her recent 'fame' at the HalaalGoodsMarket 4.0. She even sang a song for us... Enjoy! Love what we doing? Help us make future podcasts, videos, school/madrassa workshops, conferences, projects, and other events a reality - contribute here. AccidentalMuslims.com  is registered as a NPO: Ref #195-995 Disclaimer: The views/opinions expressed on this podcast are those of our guests and may be different from yours, however AccidentalMuslims.com encourages respect for diversity of views. We are all different and in our differences there are opportunities to learn - Insha-Allah!

Ghettomedz9 — Edit Embed Stats Boost Share Delete About the show CHART POSITIONS This upload was 92nd in the #underground hip hop chart. TAGGED #interview#underground hip hop#cape town#burni aman and the sciences#switzerland We caught up with Burni Aman _a hip hop/spoken word artist and wordsmith from Cape Town, South Africa. Formerly formerly aligned with the rap ensemble Godessa together with Shameema and EJ von Lyric that As a collective they brought you worx like Social Ills and Mindz Ablaze before going their separate ways. She passed true JSection with the Sciences to do shows promoting her debut album titled Sweet Sciences. For more info on the Lyricist from the Mothercity check out http://www.burniaman.com/ Also if you in CPT pass True for the send off /farewell. check it via https://www.facebook.com/events/1643276625953604/ The interview runs for about an hour for our listening pleasure. Enjoy!

Tonight's special guest is Haseena Patel from South Africa, a returning NAASCA family member who's a girls' empowerment coach, activist, speaker and author. She'll be appearing to talk about the "Bubbles Beyond Borders" campaign. This International event is planned for August 16th, and is being done to support the rights and dreams of girls and women worldwide. It was inspired by the recent horrific abduction of Nigerian girls. At least 9 countries are planning to be involved at present: South Africa, Nigeria, Uganda, Trinidad, Bahrain, Australia, the UK, Canada and the USA. (www.facebook.com/bubblesbeyondborders). Ms Patel's own life journey led to her writing her first book, "I Choose Victory: Find light in the darkness of a life-changing crisis." Girls' empowerment, along with gender equality, has always been something that Haseena felt strongly about, and in 2010, together with her sister, Shameema, she founded Leave No Girl Behind International. Their organization inspires girls to live up to their own potential and raises awareness about the necessity of empowering girls, through international projects and programs. Haseena's latest book, which she co-authored with Shameema, is titled "Leave No Girl Behind: How to help girls become the change in our world." As Haseena writes, "We need to be the light for all those girls out there who need hope." She goes on, "An empowered girl means an empowered nation which means an empowered generation. Let us Leave No Girl Behind!"

Tonight's special guest is Haseena Patel from South Africa, here to talk about her work as a girls' empowerment coach, activist, speaker and author. Her own life journey led to her writing her first book, "I Choose Victory: Find light in the darkness of a life-changing crisis." Girls' empowerment, along with gender equality, has always been something that Haseena felt strongly about, and in 2010, together with her sister, Shameema, she founded Leave No Girl Behind International. Their organization inspires girls to live up to their own potential and raises awareness about the necessity of empowering girls, through international projects and programs. Haseena's latest book, which she co-authored with Shameema, is titled "Leave No Girl Behind: How to help girls become the change in our world." As Haseena writes, "We need to be the light for all those girls out there who need hope. We need to be their cheerleaders, their example, their protectors, their hope made real." And on Facebook: "Girls and women are the world's most valuable untapped resource. Women are the foundation of the world. By empowering them, we're giving the mothers of tomorrow the power to educate their children; we're also increasing the talent, brain-power and earning capacity of a sizeable percentage of the world's population. An empowered girl means an empowered nation which means an empowered generation. Let us Leave No Girl Behind!"