Podcasts about negative patterns

In this episode of the Spirit and Soul Podcast, Tiffany Cohen shares a personal revelation about her habit of cracking her back, which led her to explore the unconscious habits that may be hindering personal growth. She discusses the dopamine release associated with these habits and encourages listeners to identify and break negative patterns in their lives. Through self-awareness and curiosity, Tiffany emphasizes the importance of recognizing how these habits serve us and how to shift towards healthier behaviors for long-term healing and growth. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

In this episode of Fitter Food Radio, Matt and Keris revisit a crucial theme for personal growth and wellbeing: the power of breaking your own negative patterns. They dive into why it's essential to hit pause on autopilot habits, reinforce healthy boundaries, and reconnect with the confidence behind your decisions. Whether you're stuck in a rut or just need a reminder of your own agency, this conversation is here to inspire you to take back the driver's seat. Interested in working with Matt and Keris to support your health goals? Get in touch at info@fitterfood.com. Would you like to hear more about forthcoming Retreats? Make sure you're on the email list here: www.fitterfood.com/signup

POWER FOR TODAY is intended to equip the believers with the supernatural dimension of God, through the teaching of the unadulterated word of God

"Your thoughts create your reality. If you're stuck in a cycle of negativity, it's not because you're broken—it's because your mind has been trained that way. The good news? You can rewire it. With the right tools, you can break patterns, shift your mindset, and start living the life you actually want." – Ermina Isanovic The post #216 – Ermina Isanovic: Rewire Your Mind, Break Negative Patterns & Create Lasting Change first appeared on The Next Level Guy Show.

Have you ever found yourself stuck in a cycle of overthinking, replaying past mistakes, or assuming the worst in every situation? Welcome back to the Worthwild podcast, in this first episode of 2025 I break down the concept of thought spirals—those looping negative thoughts that keep us feeling anxious, stuck, or unworthy. You'll learn practical strategies to recognise, interrupt, and rewire these patterns, helping you regain control of your mindset and cultivate greater self-acceptance.  If you struggle with overthinking or self-doubt, this episode will give you the tools to shift your perspective and take action toward your best self. In this episode you will learn: Why our brains create negative thought loops and how they impact our emotions and decisions Common triggers when thought spirals tend to take over How to interrupt the spiral to disrupt negative patterns Ways to replace recurring negative thoughts with more constructive, self-supporting beliefs Why breaking free from thought spirals is a skill that takes practice and how to be gentle with yourself in the process How you can boost confidence, self-worth, and emotional resilience by managing your thought spirals - What were your key takeaways from this episode? I'd love to hear from you. Feel free to send me an email at hello@worthwild.co.nz or slide into my DM's on Instagram. If you are regularly tuning into the podcast and getting value from it, you can rate the show on Spotify or leave a review on Apple Podcasts. This way more people can find us and our community can grow. Your support here does not go unnoticed!  Let's Connect:Instagram - @worthwild.co Facebook - Worthwild  

Divorce is stressful, but staying stuck in the same reactive patterns makes co-parenting even harder. In this episode, we explore how nervous system regulation and breathwork can help you break free from cycles of frustration, anxiety, and emotional overwhelm. Learn practical techniques to shift out of survival mode, improve communication, and create a calmer, more connected co-parenting experience. Whether you're feeling triggered by your ex, overwhelmed by single parenting, or just exhausted from the emotional rollercoaster, this episode will give you the tools to reset, rewire, and reconnect — with yourself and your children. Tune in for real talk, practical steps, and a reminder that your future is wide open. I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps. Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2025 Mikki Gardner Coaching

Hey Friend, Thank you for downloading this episode! Its going to be a little bit different that what I normally do, but I think youll get a lot out of it. Like so many of us in recovery, I have felt really frustrated at times with my own negative repeating patterns. Procrastinating on self-care, spending too much time consuming information instead of acting on it, and at times, feeling really disappointed in myself. Its a really frustrating experience to recognize when Im feeling stuck and powerless to change, especially when I have tried just about every form of therapy, and read hundreds of books over the last 3 decades. But over the last couple of years, I have been practicing parts work, specifically polarized parts. An example of this is where I have an ambitious part of me that wants to get stuff done, but also a distractor part that causes me to get overwhelmed and feel paralyzed. It has been through this parts work that I have been able to resolve this polarization and resistance, to be more productive in the last 12 months than I have in YEARS. I have written a book, been consistent in the gym, my self-care practices, and created a new program that Ill share with you in a moment. In todays episode, I invited Cece Sykes to join me on the podcast to do a demonstration of this parts work. Cece has been working with the founder of IFS for the last 20 years and I consider her to be the leading expert on polarization. I believe in this work so much, that its the foundation of The Inner Compass Program, which opens for enrollment on 2/16. The focus of the course will be to use parts work to resolve internal resistance so that we can actually take action on the knowledge we have and prioritize our most important goals. If you have been searching for the missing piece, and feeling like you need something more, then Id like to invite you to join me in this new community. Just visit Innercompassprogram.com/waitlist and youll be the first one in line when enrollment opens. So without further delay, please enjoy this episode with Cece Sykes. =J

Send us a textIs your brain working against you? In this transformative episode, Dr. Orlena takes us on a deep dive into understanding how our minds really work, sharing personal stories about moving to Spain, dealing with family health challenges, and navigating life's unexpected turns. You'll discover why your brain naturally gravitates toward negative patterns (hint: it's not your fault!), learn to identify your specific thinking traps, and master practical strategies for shifting into what she calls 'positive brain' - a state of clarity and acceptance that leads to better decision-making and reduced stress. Through real-world examples and actionable insights, this episode reveals how understanding your brain's operating system can be the key to unlocking a more balanced, successful life. Whether you're dealing with work stress, family challenges, or personal goals, this episode will give you the framework you need to transform how you approach life's challenges. Don't miss this essential guide to mental mastery and personal growth.If you'd like to donate to the "Choroidemia Research Foundation" (foundation that's looking for a treatment for nasty genetic eye condition) : click here Want Dr Orlena's personal support? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod

Alain de Botton is a philosopher, author, and founder of The School of Life Healing yourself is one of the most transformative journeys you can undertake. From nurturing your inner voice to improving relationships, how can we embrace healing to not only grow personally but also show up better for those around us? Expect to learn where bad inner voices come from and how to hear a negative voice, why we struggle to connect with our emotions, if there is a danger of intellectualising challenges of emotion for smart people, Alain's advice for obsessive people who want to let go a little more, advice for an anxious person dealing with an avoidant one, why we get stuck in unhappy relationships, how to improve your self worth and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode of The Dr. Josh Axe Show, Dr. Axe sits down with bestselling author, speaker, and Enneagram expert Ian Cron to explore the groundbreaking concepts behind his latest book, The Fix. Together, they discuss how addiction isn't just about substances—it's about the unhealthy loops we all fall into, whether it's sugar, people-pleasing, or endless Amazon purchases. Ian shares how the 12-step program can be a spiritual trellis for growth, helping anyone break free from these cycles and reconnect with their God-given purpose. Ian is the renowned inventor of the modern Enneagram framework and a seasoned spiritual guide. His book, The Fix, distills decades of wisdom into actionable steps for transformation, making him the perfect guest to help listeners tackle life's challenges with grace and clarity. You'll hear: How addiction can take many forms beyond substances—like workaholism, people-pleasing, or constant scrolling Why loneliness and mental health struggles have skyrocketed in the digital age and what to do about it How the 12 steps provide a simple yet profound roadmap for spiritual and emotional renewal How to cultivate emotional balance and equanimity in a chaotic world Walk away with practical tools to break free from the loops holding you back and start living with purpose and peace Don't miss this life-changing conversation that dives deep into the intersection of psychology, spirituality, and personal growth. Whether you're struggling with an obvious addiction or subtle patterns of discontent, this episode offers actionable insights and hope. Tune in to transform your life and take the first step toward becoming the person God designed you to be. #addiction #draxe #drjoshaxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Ian Morgan Cron Instagram Facebook LinkedIn Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  00:00 Mental Health Issues 04:47 Cycle of Addiction 21:00 12 Steps for Transformation 30:40 How to Overcome Resistance 38:12 Reformation vs Transformation 44:49 Spiritual Growth 51:20 Relationships with Others ------  Links:  Check out Ian Morgan Cron's latest book, The Fix → https://ianmorgancron.com/thefix  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title.  Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Would love your feedback send us a Text MessageDeb loves to support others on their self-discovery journey connecting mind, body and soul.  Her aim is to INSPIRE, ENCOURAGE and EMPOWER others to become the happiest, healthiest version of themselves, improving overall well-being and helping them to awaken their light, developing their gifts and potential.  Her most favourite things are ‘Cuppa & Oracle Cards' making connections not only locally but internationally too, so of course when she is asked to host Live Audiences, Psychic Events, and Intuitive Gatherings, she is in her element.  Her own healing journey and learnings provided gateway opportunities for self-discovery and growth, enabling her to embody and embrace her passions and divine purpose.Find Beautiful Life by Debra onwww.beautifullife.co.ukShow jingle To play after show jingle Paula Mary is a Shamanic Practitioner and Energy Healer. Meditation Teacher too.Her work involves a diagnostic journey first on a client, Paula goes into trance during her Shamanic Practice. Shamanic Practice includes, Soul Retrieval, Power Retrieval, Fluid and Solid energy Extract ( energy attachments) Ancestral Healing, Past life Healing, Curse Removal, House Clearing. Workshops in Journey into the lower and middle and upper world. For more information please email Paula Mary on Thepsychicclinic@aol.com Paula also is a Psychic Medium Thepsychicclinic.comthepsychicclinic@aol.comSpiritual Surgery is a Development ShowFollow The Spiritual Surgery Podcast on:Facebook The Spiritual Surgery Podcast Twitter: Spiritual Surgery ShowInstagram: the_spiritual_surgery_podcastThepsychicclinic.com Email:SpiritualSurgery@thepsychicclinic.com or Thepsychicclinic@aol.comfollow Paula Mary, The Psychic Clinic on Facebook Please if you like the show please review as this helps the Podcast Charts Thank you in advance

Does it ever feel like you and your spouse just go around in circles over and over again? It's so common for couples to stay in the same kinds of negative cycles.In this episode, we dive into why we repeat unhealthy patterns in relationships and how to break free.I share with you where your patterns come from, why we choose familiar over the "right and healthy" thing, and how our brains are driven to try to solve issues the same way over and over again.I explain the greatest key in actually changing things for the better and offer you the three most important areas to explore when it comes to your current patterns. Also mentioned in this episode: The Happy Marriage Checklist! The key to changing your patterns is being deeply aware of what they are. This checklist provides you with a complete self assessment process for you to uncover what you and your partner are doing that either brings you closer or drives you farther apart. Get your free checklist instantly by going here: https://drchavonne.com/checklist/

Welcome to another life-changing service. We are exploring the way to be empowered by light in the course of this month. In both second and 3rd services today, we will examine how to break generational curses and negative patterns. As we prepare to end 2024 and step into 2025, we must determine not to carry over stagnation, destruction, and other negative patterns. We will not only learn, we will also be delivered from these demonic patterns and set up to enjoy the freedom offered in Christ. Invite your friends and family to these powerful services. Support the show

Welcome to another life-changing service. We are exploring the way to be empowered by light in the course of this month. In both second and 3rd services today, we will examine how to break generational curses and negative patterns. As we prepare to end 2024 and step into 2025, we must determine not to carry over stagnation, destruction, and other negative patterns. We will not only learn, we will also be delivered from these demonic patterns and set up to enjoy the freedom offered in Christ. Invite your friends and family to these powerful services. Support the show

I'm joined by Lauren Fortney, a licensed counselor and trauma specialist. We discuss how many women struggle with anxiety and negative self-talk, and Lauren shares ways to shift these patterns, emphasizing the importance of self-kindness. We also explore the complexities of abusive relationships, the impact of growing up in trauma, and how these experiences shape future relationships. Lauren explains how childhood sexual trauma often leads to ongoing struggles and the therapy methods she uses to help survivors heal. We also talk about how parents can unintentionally repeat harmful patterns, and how breaking those cycles is key for future generations. Shifting gears, Lauren shares insights on compartmentalizing emotions and how small problems can feel overwhelming for some. We then dive into the rise of the term "narcissist" on social media, exploring the difference between narcissistic behavior and personality disorder, as well as recognizing manipulation tactics and unhealthy ways people seek attention.

Bashar EXPLAINS Why We REPEAT Negative Patterns! - Bashar Channeled By Darryl Anka

What You Should To Break Free From Negative Patterns   Sales Coach Dan Rochon from No Broke Months for Salespeople discusses Mind reading.   In this episode, Dan explains how assuming and mind-reading can cause negativity in your business if you make it a habit.   In this new episode of No Broke Months for Salespeople, learn how mind reading can be damaging and how to avoid it.  --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

Confirmation bias means you only see what you expect. How can you shift your focus to see more positivity in life? Join Daniel Clark's 2-minute encouragement podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-c-clark/support

In this episode, explore the concept of identifying repetitive, unhelpful patterns in your professional life and how to change them to foster personal and career growth. We discuss happenstance theory and how unplanned career paths can include negative behavior patterns. By reflecting on specific scenarios, recognizing thoughts and emotions before, during, and after these situations, and assessing the outcomes, you can gain insights into these patterns. Practical steps are provided for making conscious behavioral changes to ensure your career trajectory aligns with your ultimate goals. Tune in to begin analyzing these patterns and make a change.   We'll Talk About 00:00 Introduction: Recognizing Career Patterns 01:43 Understanding Happenstance Theory 03:15 Negative Patterns in Career Development 04:41 Steps to Identify and Change Patterns 05:27 Practical Examples of Common Patterns 06:30 Reflecting on Patterns and Making Changes 11:06 Final Thoughts and Encouragement   _______________________________________________________________________________________ Connect with Me: Connect with me on LinkedIn: https://linkedin.com/in/pmortega Get started with your career move: Download The Career Transition Checklist Click here to learn about coaching

In this eye-opening episode, Erika Sipos - self-proclaimed "double agent" straddling corporate and nomadic realms - challenges us to rethink our ingrained patterns: Why your boss keeps being a jerk (hint: it's probably you) The sneaky way your childhood fried eggs dictate your adult life How AI might become your next boyfriend (and why that's hilariously concerning) The truth about "conscious" decisions (spoiler: only 15% of us actually make them) Erika's "tough love" challenge: Spend a week examining how you handle conflict and rejection. You might be surprised at what you uncover about yourself and your relationships. Quotable moment: "If you keep attracting a narcissist into your life, why? What are some of the things that you can do in the early stages?" Whether you're a digital nomad juggling freelance gigs or a corporate climber navigating office politics, Erika's insights on relationship dynamics will make you rethink every interaction. Connect with Erika on LinkedIn to dive deeper into the wild world of human behavior and maybe finally break that pattern of dating emotionally unavailable people. No judgment, we've all been there.

Are you struggling to break free from past relationship patterns and yearning for personal growth? In Episode 367 of The Charisma Quotient, “: Coaching with Kimmy” Kimmy does a live coaching call with Diane “Overcoming Negative Patterns and Dating Without Fear - a resilient 69-year-old woman, navigating the journey of self-discovery after a lifetime of troubled relationships. Diane's compelling tale starts with meeting her former partners through mutual connections, leading to painful, controlling relationships and a journey about reclaiming her independence and self-worth. In this episode, Kimmy coaches Diane as she opens up about her transformative move to a new city, where she built a new life, social circle, and unearthed a newfound sense of independence. Diane bravely shares her struggles with self-esteem, communication, and her resolve to approach dating with a fresh perspective, sparking an inspiring dialogue with Kimmy about embracing self-love first. Discover Diane's powerful realization about the influence of her upbringing on her communication skills and relationship choices, and how she aspires to break free from old patterns. Kimmy talks through practical tips to get out of the cycle of bad relationships and how to move back into dating in a healthy way.  You'll hear secrets to boosting your self-esteem, flirting and intentional dating in order to take control of your dating life. If fear is getting in the way of putting yourself out there, then book a private call with Kimmy to help you get past fear and take baby steps towards building that confidence to find the right love for you here https://meetme.so/kimbreakthrough⁣.  Ask about her next retreat called Dating IRL coming up in October.   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

In this episode, we speak with Raz Ingrasci, the Chairman of the Hoffman Institute, about the life-changing impact of the Hoffman Process.  Andrew just completed the week long training on the day this podcast was recorded.  With over four decades of experience in human development, Raz explains how early childhood conditioning deeply affects our adult behaviors, often leading to patterns that no longer serve us. These patterns, rooted in the need to mirror our parents to secure love and survival, are referred to as "Negative Love Syndrome." Raz's personal insights into the Hoffman Process and his decades-long experience working with thousands of individuals shine through as he shares practical tools for emotional healing and personal growth. He talks about how compassion, especially toward oneself, is the bridge to deeper self-understanding and long-term behavioral transformation. For anyone interested in emotional growth or those looking to break free from limiting beliefs, this episode provides an introduction to the power of compassion-based personal development. Raz breaks down the core of the Hoffman Process, emphasizing the importance of self-awareness, self-compassion, and healing the relationship with our parents to unlock emotional freedom. Through practical techniques and exercises, individuals can break free from these negative patterns and begin to live more authentically.

Lee Richter, an award-winning CEO, Visionary, Innovator, and Global Leader, has long been recognized as one of San Francisco's Top 100 Women Business Leaders and Top 100 Fastest Growing Businesses. Her contributions to the business world were further acknowledged in 2022 when she was named one of the Top 100 Innovators in the San Francisco Bay Area by the San Francisco Business Times. As an entrepreneur since the 1990s, Lee has built and sold several multi-million dollar companies, is a #1 bestselling author, and a member of the Forbes Business Council! Drawing from insightful business trends, Lee examines the evolving landscape where attention has become the most prized currency for advertisers and brand-builders. While shedding light on our collective response to these changes, she emphasizes the importance of adapting strategies to incorporate transformative technologies to achieve financial and professional success in today's dynamic marketplace. Beyond her professional achievements, Lee is deeply committed to legacy building. She is dedicated to inspiring entrepreneurs and business owners to pioneer innovative strategies and implement them effectively. Through her trailblazing spirit, captivating speeches, and global leadership, Lee empowers individuals to navigate and thrive in an ever-evolving business landscape. Connect with Lee: Website: www.thegloballeaderscollective.com Instagram: https://www.instagram.com/globalleaderscollective/ X: https://x.com/Globalleadersc1 Facebook: https://www.facebook.com/GLCLLC21 LinkedIn: https://www.linkedin.com/company/global-leaders-collective/ FREE Gift: https://drive.google.com/file/d/1j9NC8rf6uis_YOrFnrfwlVPWkE_85g1H/view

Jerry Colonna is a leading executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He is a co-founder and CEO of Reboot, the executive coaching and leadership development company, host of the Reboot Podcast, and author of Reunion: Leadership and the Longing to Belong. He draws on his wide variety of experiences to help clients design a more conscious life and make needed changes to their career to improve their performance and satisfaction.    Here he and Dawson share their perspectives on:  Jerry's story: walking away from the money and glamor of being a venture capitalist “What is the path to enlightenment?” Confronting the things that have held us back “How have I been complicit in creating these circumstances?” Thinking we lack the power to create changes “How has this belief system served me? The gap between the world as it could be and the world as it is The importance of pausing and taking note of how you feel at this moment Start by being kind to yourself   To explore Jerry's work deeper, his website is: https://www.reboot.io/   And you can find Dawson at: https://dawsonchurch.com/   #mindtomatter #blissbrain #eft #meditation #executivecoach #highenergyhealth #leadership

Discover the art of firing your resume and revolutionize your communication strategies with our special guest, Katherine McCord! Katherine, a trailblazer in people operations and neurodiversity advocacy, introduces her groundbreaking ideas alongside her work with the Neuroverse organization. Learn about the "ego mechanism" and how our brain's defensive responses can impact everyday interactions, from heated family debates to workplace disagreements. Katherine offers invaluable insights on managing this mechanism for healthier, more effective communication.Are you addicted to negative communication? You're not alone. This episode sheds light on the brain's reaction to stress, leading to cycles of confrontation or avoidance that affect our well-being. We dive deep into the physiological and psychological impacts of constant stress, with actionable techniques to manage these responses. By recognizing the initial physical signs of stress and using grounding exercises, you can train your brain to respond more calmly and healthily in stressful situations.Katherine is the Founder and President of the People Operations Consulting firm Titan Management, an international speaker, and the Founder of The Neuroverse, a not-for-profit organization dedicated to neurodiversity. She developed the first ever anti-bias Applicant Tracking System and created the "Make Accommodations Standard" process and campaign. She loves to stay busy and further her three missions: integrity, inclusion, and innovation. With Katherine, it's all about expanding humanity.Connect with Katherine:Websitehttps://www.titanmanagementusa.com/SocialsYouTubehttps://www.youtube.com/channel/UCDH88heZK21pHbo_aYt-sgALinkedInhttps://www.linkedin.com/in/katherine-mccord-093bb343/Got a question about something you heard today? Have a great suggestion for a topic or know someone who should be a guest? Reach out to us:askcarl@carlspeaks.caIf you're ready to take the plunge and join the over 3 million people who have joined the podcast space, we'd love to hear your idea and help you get started! Book your Podcast Strategy Session today:https://podcastsolutionsmadesimple.com/get-started/Never miss an episode! Subscribe wherever you get your podcast by clicking here:https://podcastsolutionsmadesimple.buzzsprout.com/Follow us on LinkedIn:https://www.linkedin.com/company/podcast-solutions-made-simpleFollow us on Instagram:https://www.instagram.com/podcastsolutionsmadesimple/Follow us on Facebook:www.facebook.com/groups/podcastlaunchmadesimpleFollow us on Twitter:https://twitter.com/carlrichards72

Star Magic offers the most comprehensive hands-on and distance healing for everyone anywhere in the world. Energy healing is an ability that we all have. Each of us simply needs to be shown how to tap into our inner potential. Once you have trained in Star Magic you can go out into the world and use the skills and tools you learn to elevate your life, your business, and the lives of others. Jerry Sargeant is the founder of Star Magic Healing. He is a powerful motivational speaker, a highly respected and deeply knowledgeable educator, and an international bestselling author. Jerry is world renowned for healing people, creating rapid shifts within them, and transforming their lives on the mental, physical, emotional, and spiritual planes. Jerry has trained thousands of Souls in more than 40 countries to facilitate healing using the Star Magic Frequency and is building healing centres around the world in strategic high energy locations. Jerry's Sargeant's Star Magic Healing training courses are highly practical and transformative. They are for anyone who wants to explore energy healing, DNA and third eye activation, and transform their lives by stepping into their authentic power so they can best serve humanity by living in a state of wonder and joy, on an ultra-high vibration. ➡ For more information about Star Magic Training visit: http://starmagichealing.org/facilitator-training ➡ Join my new Telegram group: http://t.me/spiritualgangsta1 ➡ Join my Instagram channel: @sargeantjerry ➡ Download a free guided meditation here: https://www.starmagichealing.org/complimentary-meditation/ ➡ Sign up for a 7-day free trial of our vast Star Magic Meditation Library: https://www.starmagichealing.org/meditations-library/ ➡ Personal healing consultations available: https://www.starmagichealing.org/private-healing ➡ Get access to a whole library of ascension tools: http://starmagichealing.org/welcome-to-infinity

Have you ever felt like you're stuck in a cycle of negative patterns, no matter how hard you try to change? Do you find yourself battling old feelings that seem to control your life? I recently had the pleasure of interviewing Sara Avery, a guide and expert in Quanta Change, who shared how this unique process can help you break free from those patterns and live a happier life. For more about Sara Avery and Quanta Change, visit https://quantachange.com/ For more from Ky, visit https://beacons.ai/thevibewithky --- Support this podcast: https://podcasters.spotify.com/pod/show/thevibewithky/support

Send us a Text Message.Greg Hendricks shares his inspiring life story and how it has shaped his philosophy of living out the gospel. Growing up in a single-parent home without a church background, Greg faced many challenges and obstacles. However, through his faith in God and his passion for basketball, he was able to overcome and achieve success. Greg emphasizes the importance of breaking negative patterns in our bloodline and creating a new legacy. He also discusses the power of authenticity and vulnerability in sharing the message of Christ with others. Greg has written two books, 'The Way, Truth, Life: Keys to Move from Victim to Victory' and 'Know Your Playbook: A 30-Day Devotional for Athletes.'Connect with Greg:Website: https://www.greghendricks.life/Instagram: https://www.instagram.com/greghendrickslife/Huddle For Hope: https://www.huddleforhope.co/Connect with Angie Taylor on:IG: https://www.instagram.com/mrsangietaylor/?hl=enFB: https://www.facebook.com/profile.php?id=100090424997350

In today's episode, I'm joined by Julie Riga, a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry. We explore the essence of the consistent, persistent pursuit of potential and discuss how gratitude, forgiveness, and accountability form the foundation for success. We also dive into the impact of human nature on our behaviors and how to overcome negative patterns. Julie shares insights on enjoying the journey, even when challenges arise, and we uncover the secret ingredients to achieving our goals. Join us as we break down the mindset shifts needed to embrace and enjoy every step of the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss.  Throughout this episode, we share our thoughts on managing emotions in relationships, offering tips for recognizing, controlling, and improving emotional responses, breaking negative thought patterns and relationship patterns, embracing imperfections and using low self-esteem for personal growth, the importance of persistence and self-discipline for a fulfilling life, and so much more.  Neil Strauss is a ten-time New York Times best-selling author; a longtime contributing editor at Rolling Stone; and a former music critic, cultural reporter, and columnist at The New York Times. He also has a top ranking podcast, To Live & Die in LA, which has been named the best podcast of the year by The Associated Press and one of the ten best podcasts of the year by Apple. His most recent book collaborations include The Creative Act with Rick Rubin, which entered the New York Times bestseller list at number one and topped the list for over a year, and I Can't Make This Up with Kevin Hart, which also entered The New York Times bestseller list at number one.   What we discuss:  (00:01) - The Art of Seduction and Manipulation (12:00) - Navigating Curiosity and Self-Discovery (24:31) - Managing Emotional Roller Coasters (27:48) - Disrupting Negative Relationship Patterns (33:41) - Navigating Fame and Self-Reflection (46:28) - Mastering Self-Discipline and Productivity (50:58) - Overcoming Discomfort for Growth …and more!   Don't forget:   You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off. Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/   Find more from Neil Strauss: Website: https://www.neilstrauss.com/  Instagram: @neil_strauss Podcast: To Live & Die in LA

When I was planning out 2024, it struck me that mid-year is when we start to look back and see how the year's going. Maybe some of our New Year's resolutions haven't gone as planned, and we're wondering what the rest of the year will bring. If you run a business, you're probably looking at stats and thinking about what's next. Can we still make this year happen the way we want it to? You've heard a lot about the Shift Method from me over the past few years, and how it's changed my life. I wanted July to be special, so I'm bringing on Get Clarity® coaches to talk about the amazing methods we use in our lives and how we help others with them. Today, we have Jen Roth sharing how she's used Get Clarity® tools to overcome exhaustion and anxiety, manage emotions, and transform negative thought patterns not only in her life but also in her coaching clients. Whether you're navigating motherhood, entrepreneurship, or just looking for personal growth, this episode is packed with advice and stories to help you thrive.  00:00 - Introduction More about our guest today Jen Roth is a visionary who champions connections, health, and collaboration. Her keen expertise in business development and community strengthening are some of the building blocks to the success and impact of her company, Birds & Bees Teas - an herbal tea company for fertility, pregnancy, and postpartum care.   She specializes in helping individuals infuse their passions with vitality and pursue endeavors that bring them joy and fulfillment. Whether transforming ideas into thriving businesses or navigating personal and professional growth, Jen is committed to empowering clients to reach their aspirations. Her commitment to guiding people in self-care and informed decision making positions her as a dynamic leader in the wellness space.   10:00 - Managing exhaustion, anxiety and burnout as a working mom This is an honest conversation about motherhood, entrepreneurship, and managing it all. What is life-work balance? Is it even achievable? Jen and I are sharing our individual journeys of realizing exhaustion and anxiety, getting stuck in the trenches, finding ways to power through, and sharing some seriously valuable tips for those struggling with mompreneur burnout.   14:30 - Shifting negative patterns and habits Jen is breaking down the process of recognizing and shifting the cycle of negative thoughts and emotions, starting with a daily practice. We'll dive into the power of self-coaching, using Clarity tools like meditation to gain self-awareness, and even a little bit of dancing to shift your energy.   23:27 - The power of active listening and holding space for others Active listening and embracing my personal energy played a major role in transforming my life and becoming a better friend, coach, and person in general. Get some powerful insights into the attraction model of coaching and how being intentional with your energy can create an amazing impact in your life and relationships too.   28:44 - Integrating spirituality and personal growth Jen is bridging the gap between spirituality and self-awareness and showing you how you can live your best life by aligning with your inner values and understanding your human body to unleash your potential for growth.   32:45 - Conclusion I hope this episode has equipped you with valuable tools to overcome some of the challenges you are facing in running your business. The tools we have talked about are important in helping you live a more fulfilling life and create meaningful connections with the people around you. I encourage you to put these tools into practice, take control of your life and create the life you deserve.   If you're looking to consult or connect with either of us further, reach out via the links below.   Mentions Jen Roth WebsiteJen Roth LinkedIn   Connect with me: jenny@imanicollective.com Follow along with my Weekly Wild: Sign Up! Find me on social media: Jenny Nuccio Work with me through one-on-one mentorship and strategic coaching sessions: Join me! Sign up to receive a copy of the podcast slides covered in this week's episode: https://jennynuccio.myflodesk.com/ry8jrddbfx  

Can our thoughts really reshape our physical state? find out in this special throwback episode from August 2021, where we dive into the connection between your thoughts and your nervous system health. We'll explore how neuroplasticity empowers our brains to adapt and grow with every new experience, and how our thoughts can directly influence our nervous system. You'll learn the impact that stress and fear can have on our hormonal responses, and learn how shifting your perception of danger can improve your physical health. This episode offers practical insights on managing your thoughts as a tool to unlearn harmful behaviors and beliefs. We'll discuss the importance of prioritizing self-growth, changing negative thoughts, and breaking free from environments and relationships that no longer serve you. Get in there and give it a listen for more! Support the Show.Resources:Manage Your Stress MentorshipDiscovery call You can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSign up for the BBR newsletter

Today's conversation is with Frankie Lee. Frankie is a Podcast Host and the owner of ⁠ContentRemoval.com⁠ We hosted Frankie on the show back in January and it was great to get together in person in Dubai this time and record a power hour of energy, reflection and insights. It's a bit frightening that we are almost half way into 2024, but time is passing quickly. If you're not where you wanted to be at this stage of the year with your goals for brain, body and business it's not too late but you need to change direction or shift gear soon to achieve what you really want. Frankie's strap line on his own podcast strap line is “Break patterns, flip perspectives” and today's episode is going to help you do exactly that in your own life. One of the biggest drivers behind starting the podcast was my love for great conversations. That's why I'm starting a space on Patreon where listeners can come together and create a powerful community. It's a place where we can discuss episodes, guests, share insights, memes, goals, wins, experiences, and more. But more importantly, you'll connect with like minded people. Other people like you who are all interested in the same things as you and want to help you pursue the best version of yourself. Join the community to get access to discussion threads, exclusive insights for what's coming up on the podcast, and more. Think of it like crowdsourcing your personal growth and joining me and a tribe of like minded go getters. The link is in the show notes for www.patreon.com/colcampbell Connect with Frankie: Insta - ⁠www.instagram.com/frankielee/⁠ Content Removal - ⁠www.contentremoval.com/⁠ Connect with Col: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/col.cambro⁠⁠⁠ Email List - ⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/548e38ba5942/colincambro⁠⁠⁠ Support me: ⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/ColCamBro

In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure. The conversation touches on topics such as building self-awareness, unlearning negative patterns, creating traditions, and the importance of doing personal work as a father. The participants also share their own journeys and the impact of their upbringing on their approach to fatherhood. The conversation in this part focuses on the challenges and experiences of non-custodial fathers and the impact of the family court system. The participants discuss the importance of staying connected to their children, the labels and stereotypes associated with non-custodial fathers, and the need for reform in the family court system. They also highlight the role of self-love and personal growth in being a better father. The conversation ends with a reflection on the positive influence of the Mankind Project and men's groups in their journey as fathers. In this conversation, the participants discuss the importance of men's groups and the role they play in fatherhood. They share personal experiences and insights on how being part of a men's group has helped them become better fathers. They emphasize the need for men to show up and be present for their children, to be a safe place for them to rest, and to nurture their dreams. The participants also highlight the significance of father energy and the impact it can have on the next generation. They encourage men to seek support from other men and to father themselves in order to heal and grow.Support the Show.Additional Resources:Magic Mind: Get 58% Off Your First Order Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

In this episode, we're diving into how to create the life you desire. To show that you can create any experience, let's consider a negative example. Think of someone who's been altered by a traumatic event. If an event can change someone drastically, it proves you have the power to alter yourself in any direction you choose. Most people operate at a baseline frequency, comfortable but not necessarily optimal. Your actions and thoughts need to align with who you want to be. It's easy to lower your thoughts to match your actions, but harder to elevate your actions to match your highest thoughts. Consistent actions and unwavering belief are crucial for change. Your current life fits your existing pattern, good or bad. Changing this will create friction. Whether it's friends becoming resistant or familiar comforts becoming obstacles, you must remain steadfast in your new pattern. Famous individuals aren't necessarily the best at what they do but are the most aligned in belief, thought, and action. Friction and tension are necessary for growth. Believing you are a millionaire or a healthy person means acting in alignment with those identities, even when it's uncomfortable. Resistance will always be present, but with consistent effort, you'll grow stronger. Just like lifting weights, the more you practice, the easier it becomes. Eventually, what once was difficult becomes a warm-up. The military instills a belief system to mold great soldiers. Similarly, you can become the commander of your frequency. Look at your current thoughts and actions objectively. Are they aligned with who you want to be? If not, change them. A positive mindset isn't about being happy all the time. It's about maintaining a high frequency. Write down your ideal life five years from now, including how you look, what you have, and how you feel. Then, start acting like that person today. Chasing things will never satisfy you. Becoming the person you aspire to be will. Your internal state is your greatest asset – it's the only thing you truly control. Align your mind and actions, and the right things will be attracted to you. - Henry -------------------------------- Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------- Email Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠henry@vibeabundant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

In this conversation, Frank Elaridi, a journalist turned wellness practitioner, discusses his journey from journalism to exploring stem cells, plant medicine, and energy work. He shares the benefits of stem cells and how they have helped him reduce the need for supplements. Frank also explains his approach to energy work, including the use of muscle testing and the Emotion Code. He discusses the importance of sensitivity and intuition in his work and how he incorporates Ayurveda and Vedic astrology into his practice. They also delve into the power of recognizing and interrupting negative patterns and the role of minerals in overall health. The conversation highlights the resonance method and the use of magnets in clearing emotional frequencies. They conclude by emphasizing the importance of recognition in emotional healing and providing resources for further exploration. Takeaways: Personalized nutrition is essential for optimal health, as different body types have different dietary needs. Recognizing and interrupting negative patterns and emotional ties to food is crucial for maintaining a healthy diet. Minerals play a vital role in overall health and can be obtained through a balanced diet or supplements. The resonance method and the use of magnets can help clear emotional frequencies and promote healing. Recognition is key in emotional healing, as it allows individuals to break free from negative patterns and create positive change. Chapters: 00:00 Introduction and Background 03:22 Transition from Journalism to Wellness 06:15 Benefits of Stem Cells 08:05 Importance of Living Foods 09:05 Combining Energy Work and Stem Cells 11:14 Emotion Code and Energy Work 13:26 Muscle Testing and Intuition 19:36 Incorporating Ayurveda and Vedic Astrology 22:56 Understanding Emotions and Energy Healing 33:44 Personalized Nutrition and Listening to Your Body 39:21 Recognizing Emotional Ties to Food 41:12 Recognizing and Interrupting Negative Patterns 44:04 The Healing Power of Minerals 44:33 The Resonance Method and Clearing Emotional Blocks 48:22 The Power of Magnets in Clearing Emotional Frequencies 55:05 Clearing Emotional Blocks and Insecurity Links: Tap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io  Learn more about Frank's work or book a session: https://frankelaridi.com/energy-healing/ Find Frank on Instagram: https://www.instagram.com/felaridi/ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram

In this episode, we talk about understanding depression as a message rather than a flaw to help lead us to valuable insights and personal growth. We discuss how building self-trust by honoring commitments and setting boundaries can shift our relationship with emotions. Ultimately we explore how to embrace emotional intelligence, step into self-responsibility, and invite ourselves to view depression as a catalyst for transformation and empowerment. —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://createthelove.com/liberatedlove —Get the Replay of our Liberated Life Event! Liberated Life - Learn How to Live and Love on (Y)our Terms: http://createthelove.com/liberated For updates and more info on The Big Delete (up until June 1st): —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove Otherwise, follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Newsletter: https://createthelove.myflodesk.com/join-my-newsletter —Subscribe to my Substack: https://markgroves.substack.com If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Belonging, Relationships, Boundaries, Self-Worth, Self-Love, Health, Transformation, Mental Health, Grief, Depression, Personal Growth, Self-Reflection, Negative Patterns, Self-Trust, Emotional Intelligence, Resilience, Fulfillment Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Larry Hagner, host and founder of the Dad Edge podcast with over 30 million downloads in the last 5 years, join Wade Joye and shares his personal experience of growing up without a father figure and how his life was transformed in his lowest moment as a Dad. Wade and Larry discuss how that moment became the turning point that led him to become a healthier and more present father whose mission is to empower other men to lead their own families well. He emphasizes how his relationship with Jesus changed him as a dad, the significance of apologizing to your family and asking for forgiveness, creating an environment of psychological safety for open communication with his children, and how he is teaching them to learn from their mistakes. He also discusses his new book, “The Spirit of Fatherhood,” which explores the intersection of faith and fatherhood. Find out more about The Dad Edge: https://thedadedge.com/ Get your copy of Larry's new book, “The Spirit of Fatherhood”: https://a.co/d/ctBSJN8 Get your copy of Wade's book, “This Dream Is Not For You” : https://www.hachettebookgroup.com/titles/wade-joye/this-dream-is-not-for-you/9781546004790/?lens=worthy To find out more about The Joyful Leader Mentorship, visit https://www.wadejoye.com/thejoyfulleader Download your free prayer and discernment guide, “10 Questions To Clarify Where God Is Leading And How To Take The Next Step” at https://www.wadejoye.com/discover-Gods-dream-for-your-life Download Wade's free guide “7 Rhythms to Renew The Health Of Your Soul” at https://www.wadejoye.com/7-rhythms-to-renew-the-health-of-your-soul-7781250b-51b5-427c-a19c-e42e3866309a Subscribe to Wade's YouTube channel https://youtube.com/@wadejoye Find out your specific dreamer type by taking Wade's free, 90 second quiz: The Dreamer Quiz https://www.wadejoye.com/dreamerquiz Sign up for Wade's weekly email filled with encouragement and practical applications of spiritual rhythms https://www.wadejoye.com/the-weekly-reset-opt-in Follow Wade on Instagram https://www.instagram.com/wadejoye/

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Drop below the surface of the thinking mind,  And connect with your inner wisdom.  And allow yourself to surrender negative patterns that no longer serve you.  Breathe… And prepare your body, mind, and spirit to transcend old negative patterns, And create the space for new healthy patterns to emerge. PAUSE… Gently notice any tension you're holding in your body. Relax your shoulders, Soften your belly, And feel your legs get heavy. PAUSE… You are not the thoughts that have created these patterns. It's time to let them go.  PAUSE… Invite yourself to turn inward, Dropping below the thinking mind. Where do your negative patterns show up in your life? PAUSE… Maybe in your relationships, Addictive behaviors, Or self destructive thoughts. PAUSE… Simply notice without judgment, And just witness their presence in your life. PAUSE… Tune into your heart. And listen. PAUSE… What is it time to surrender? What is ready to release?  LONG PAUSE… You're willing, You're ready. Trust your inner voice. Surrender. Namaste, Beautiful

Larry Hagner hosts members of the Dad Edge Mastermind in this behind-the-scenes episode. This is an opportunity for members to ask Larry and the community their most pressing questions and get tailored insights from experienced dads. From work-life balance to dealing with tough emotions and building stronger relationships with our kids, this episode is packed with actionable insights and practical strategies to help you become the best dad you can be.  Sit back, listen in and get ready to level up your fatherhood game. www.thedadedge.com/summit2024 www.thedadedge.com/alliance

This episode of Dethroning Your Inner Critic podcast explores the transformative power of emotional alchemy in our relationships. Joanna dives deep into these concepts, explaining how our inner critic, the voice that criticizes and judges, often tries to protect us from emotional pain by keeping us from being vulnerable. This, however, can trap us and hinder genuine connection. Joanna also reveals how to use our deepest emotional wounds as fuel for healing and growth.  This episode also offers powerful tools to break free from this cycle. Through self-reflection and emotional alchemy, you can learn to use your pain as a catalyst for positive change. Key Takeaways upfront: Emotional Alchemy: Learn to transform painful emotions into opportunities for self-discovery and positive change in your relationships. Break the Cycle of Pain: Discover how your inner critic triggers negative thoughts and actions that perpetuate unhealthy relationship dynamics. Heal Core Wounds: Explore the root causes of your negative patterns by understanding your core wounds, formed in childhood. Take Responsibility: You have the power to choose your thoughts, feelings, and actions, breaking free from the control of external circumstances. Transform Your Relationships: By understanding your inner critic and core wounds, you can transform your relationships, starting with the most important one – yourself. Reflection Questions: Where in your life is a vicious cycle playing out? Identify situations where your inner critic is causing you to close your heart, potentially affecting how others interact with you. How might your inner critic's thoughts and beliefs be connected to a core wound? Explore the root cause of your negative patterns. How can you use emotional alchemy to transform your relationships? Consider how to turn your pain into a catalyst for positive change. Subscribe to the Dethroning Your Inner Critic podcast for more insights on understanding and overcoming your inner critic. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.  

Ryan is a man, Dad, lover, entrepreneur, world record holder, weekend warrior and founder of the Urban Ice Tribe brand and community.     I specialise in cold water therapy as part of my own and professional practice. I have guided 1000's of people into cold water and breath practices.   I chose the challenging route in life and I have acquired a few tools on how to navigate it!   Key topics include:  ⭐️ The Transformative Effect of Cold Water Therapy, Breathwork and Sauna  ⭐️ Breaking the Negative Patterns and Beliefs by Conquering our Fears  ⭐️ Ice, Heat, Breathwork: Unlocking A Deeper Consciousness  ⭐️ Building Confidence and Resilience by Stepping Into The Unknown ⭐️ How Being Present Positively Affects Our Mental Health ⭐️ Accessing Our Suppressed Emotions Through Conscious Breathwork  ⭐️ Healing and Overcoming Adversity With Cold Water and Connection ⭐️ Using Cold Water Meditation To Connect With Ourselves and Increase Awareness ⭐️ How Father Wounds Can Make Us Avoid Leadership Roles  ⭐️ Key Aspects of Building A Great Community Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect with Ryan: Instagram: https://www.instagram.com/urban_ice_tribe/ && https://www.instagram.com/ryan_p_abbott  Website: www.urbanicetribe.com  

Spiritual Warfare --- Send in a voice message: https://podcasters.spotify.com/pod/show/aei-leon/message

Many people are raised with less-than-ideal parental role models. This background and baggage doesn't mean you can't embrace positive parenting methods to become the best role model for your kids. Today's guest is Maria Riegger, a corporate and banking attorney and parenting coach and expert. Maria shares her journey to learn the best parenting methods to build trust, cultivate healthy parent-child relationships, and become the parent she wished she had as a child. Maria's focus is to help parents overcome the negative patterns of their childhood to become amazing parents with a strong bond and connection with their children. Building this bond early in life helps parents and children navigate the challenging adolescent years and still stay connected and able to communicate. Maria discusses the importance of reparenting oneself and offers insights into providing emotional support and validation to children. She also delves into her passion for writing, how it served as an escape during her difficult childhood, and how she turned it into a career, with both fiction and nonfiction books under her belt. She highlights her parenting books, which incorporate spirituality and astrology, providing positive parenting advice for parents of children with specific energies. Tune in to this practical and inspiring episode as Maria shares her wisdom on redefining parenting and becoming the best versions of ourselves for our children. About the Guest:Maria Riegger is based in the Washington, DC area. Trained as a banking/corporate attorney (but please don't hold that against her), she is now an author and parenting expert. Maria is a Gemini whose head has always been in the clouds.From a young age, she was scolded for not paying attention. When she was bored, she would make up stories in her head. She has been writing since she was about thirteen years old. A rocky childhood, including the death of a parent, led Maria to consider how to be a better parent in a crazy world. In short, more laughs and positive connections and less dictating and criticizing. Parents should parent with the child's particular needs in mind, rather than the parents' ego needs. An irreverent Gen X'er, in addition to parenting books, Maria writes gritty contemporary romance and romantic suspense, with plenty of sarcasm. To connect with Maria:Blog: https://lawschoolheretic.com/ YouTube channel: https://www.youtube.com/channel/UCIvSb2h5u1_z7YCe5aIyOug?sub_confirmation=1 Facebook: https://www.facebook.com/profile.php?id=100063708866255 Instagram: https://instagram.com/rieggemr Twitter: https://twitter.com/rieggerm Email: maria@lawschoolheretic.comAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section...

#624: Today, we're sitting down for a part 2 with Gabby Bernstein. Gabby is an American author, motivational speaker, and podcast host. Gabby's meditations have changed thousands of people's lives throughout the years. She's spoken on stages across the globe for companies like Google, Pinterest, and Goldman Sachs & today, she sits down with us to share her story. We discuss the patterns that keep us stuck in life and how to recognize them, how the way you speak to yourself can define your success in life, and how to show up as your best self every day. Gabby also gives us tips on how to manifest your own success, set boundaries, and start shifting your mindset in order to reach your greatest potential. To connect with Gabby Bernstein click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It's really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com or use code SKINNY90 at checkout. This episode is brought to you by Lume Lume's starter pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice & free shipping. Visit LumeDeodorant.com and use code SKINNY to get $5 off a Lume Starter pack. This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by L'Oreal Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media

If You Keep Making the Same Mistakes, Don't Give Up!Quiet time around mistakes for Throwback Thursday (Adapted from Season 6, Episode 6)Scripture: Colossians 3:13PLEASE SUBSCRIBE to the show wherever you listen!Please subscribe to our YouTube channel!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Unspoken (Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) (00:02) - Breaking Free from Patterns and Embracing God's Plan (00:56) - Praying for Mary and Her Battle with Cancer (02:24) - Guidelines for Prayer Requests on the Prayer Wall (03:39) - Changing Your Life Starts with Changing Your Mind (04:27) - Forgiving Others and Yourself (06:03) - Overcoming Mistakes and Negative Patterns (06:52) - Changing Mindset and Moving Forward (13:10) - Introducing "Hope is the First Dose" book

In this episode Prenetta talks about how a negative mindset affects your life. Then we get into the energy and themes for the Lunar Eclipse in Taurus.Find me on socials >>Instagram @prenettaannmortonTiktok @thespiritualhealerp

Patterns can emerge in different ways and once we are aware of patterns, it can lead to both positive and negative behaviors. Here is my take on how you can overcome those pesky negative patterns. Takeaways: Can be positive or negative How to read unwanted patterns Pinpoint where to get ahead of the mistake Question: My dogs are constantly scanning the ground and our environment during our walks, is there a way to fix this? Courtesy 93.9 WLVB Romng Poop Bags Coupon Code VERMONTDOG Canine Fusion Workshop

As parents, we all want to raise emotionally healthy and resilient children. However, our own emotional reactions and behaviors can unintentionally shape our children's emotional development in negative ways  In this quick IQ episode, Brandy dives into how we can break negative emotional patterns and promote emotional intelligence in our children. Tune in to learn key insights on emotional programming in parenting and empower yourself with the tools to raise emotionally intelligent children. Don't miss out on this enlightening podcast episode that will transform your parenting journey.  These insights are not just applicable to parents or grandparents, but can be transformational for anyone looking to improve their emotional intelligence and relationships. Come join us!   Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: parenting, parenting emotionally healthy children, emotional patterns, patients, acknowledgement