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This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: TIM CHILDS _____________________________________________________________ ARMY MASTER SGT. ERNEST R. KOUMA / SGT MAJOR TONY B. KOUMA Vic and Ken, I would like to share the names of two brothers who both enlisted in the military to fight for our freedom in the buildup to and after our declaration of war in World War ll. I never had the opportunity to meet Earnest but Tony was married to my 2nd cousin Mary Henehan. I had the pleasure of spending time with him and his family in California , while I was stationed at Camp Pendleton from 1983-1985. He was a great big man with just as big a heart. Earnest was awarded the Congressional Medal of Honor and Tony earned the Navy Cross, which is one step below the Medal of Honor. Hearing Tony describe the details of what his brother went through, and after much prodding on my part, what he went through to earn their respective medals was chilling and awe inspiring at the same time. It was amazing to me, initially, that brothers would both earn such honors and neither posthumously. After spending time with him and his family I came to understand the type of character it takes to be these men. I know you plan to honor 1 veteran each day. I would appreciate it if you could take the time to mention them both at the same time so listeners can understand the level of courage, honor and devotion to country demonstrated by these two young men, brothers from 1 family. If I may, I would like to also give a mention for Ashli Babbit.Ashli Babbitt had a 12-year military career in the Air Force, primarily serving as an enlisted security forces controller. She enlisted after high school and served from 2004 to 2016, including deployments to Afghanistan and Iraq. During her active duty, she met her first husband, Staff Sargent Timothy McEntee. Babbitt also served in the Air National Guard, including a six-year stint with the Capital Guardians, a unit responsible for defending the Washington D.C. region. She reached the rank of Senior Airman. Thanks, Tim ________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORING Sgt. Maj. Anthony B. Kouma (Retired) was born in Dwight, NE, May 30, 1922. He enlisted in the Marine Corps in 1942. His distinguished military career included service in WWII, Korea and Vietnam. Among his many decorations, he was awarded the Navy Cross in 1944 for extraordinary heroism. In 1951 he married Marjorie Dixon, mother of his nine children. After her death, he retired and worked as a school bus driver to care for their children. He was joined by his beloved wife Mary Henehan, who sadly preceded him in death by a year. He passed away at his home in Encinitas on Sept. 12, 2004. He will be remembered for his lively sense of humor and his constant love of God, family, friends, country, and the U.S. Marine Corps. His frequent letters often ended with a phrase he personified in life - Semper fidelis (Always faithful.) Navy Cross Citation: The President of the United States of America takes pleasure in presenting the Navy Cross to Corporal Anthony B. Kouma (MCSN: 485555), United States Marine Corps Reserve, for extraordinary heroism and devotion to duty while serving with Headquarters and Service Battery, Third Battalion, Tenth Marines, SECOND Marine Division, in action against enemy Japanese forces on Saipan, Marianas Islands, 7 July 1944. Investigating suspicious movement in the vicinity of his Battery's position, Corporal Kouma worked his way forward from his foxhole and, discovering the enemy in force to his front, alerted the listening posts and directed accurate and effective automatic fire against the Japanese. Doggedly continuing his advance into the enemy lines under intense machinegun and rifle fire, he located and destroyed two hostile machine guns which were firing into his Battery. He then returned to his own area and, discovering that the position was becoming untenable, efficiently directed the withdrawal of the men and assisted in the evacuation of the wounded. His leadership, courageous devotion to duty and gallant fighting spirit reflect the highest credit upon Corporal Kouma and the United States Naval Service. Medal of Honor Monday: Army Master Sgt. Ernest R. Kouma Army Master Sgt. Ernest R. Kouma was credited with killing an astonishing 250 enemy soldiers to protect retreating U.S. infantrymen during an hours-long battle at the beginning of the Korean War. It's no surprise that his efforts earned him the Medal of Honor. Kouma was born Nov. 23, 1919, in Dwight, Nebraska, and grew up on a family farm. In 1940, as war was building in Europe, he decided to enlist in the Army. Kouma served with the 9th Infantry Division during World War II. He fought his way across Germany and helped relieve the people of Bastone, Belgium, after a long siege during the famed Battle of the Bulge in the winter of 1944-45. After the war, he served as part of the occupation force in South Korea and Japan. But shortly after the Korean War began in the summer of 1950, Kouma was again sent to the front lines as an M26 Pershing tank commander of Company A, 72nd Tank Battalion, 2nd Infantry Division. Kouma's unit was part of the defensive perimeter around the port city of Pusan along the Naktong River. Near midnight on Aug. 31, 1950, about 500 enemy troops crossed the river and launched an attack against infantry units the tanks were supporting. The infantry units were ordered to withdraw, and Kouma's armored unit was tasked with covering them until another defensive position could be set up. But the enemy's assault was heavy, and it overran two tanks, destroyed another and forced a fourth to withdraw. That's when Kouma realized his tank was the only one left to defend the fleeing infantry units. His company desperately needed to hold their ground. Kouma ordered his crew to fire on the attackers, fighting them off repeatedly throughout the night. During one assault, insurgents surrounded Kouma's tank, so he jumped from the armored turret despite a hail of gunfire coming at him. He made it to the .50-caliber machine gun mounted on the rear deck of the tank and fired at point-blank range into the enemy. After the machine gun ran out of ammunition, he shot his pistol and threw grenades to keep them off the tank. For nine hours, Kouma's tank unit battled the enemy nonstop at close range until they were finally forced to move to safety, withdrawing through eight miles of hostile territory. The whole journey, Kouma kept firing and was able to take out three hostile machine gun positions. During the retreat, Kouma injured numerous insurgents and killed an estimated 250 enemy soldiers. It was an intense display of heroics that allowed the infantry to get to safety and reestablish their defensive positions. Kouma was injured during the ordeal, but once he rejoined his company, he tried to resupply the tank and get back to the battle. His superiors made him get medical treatment, and his request to return to the front lines was again shot down. A few days later, Kouma returned to his unit. He was promoted to master sergeant and evacuated back to the U.S. His leadership, heroism and intense devotion to the mission first led to the Distinguished Service Cross being awarded to him. That was quickly upgraded, however, to the Medal of Honor. He was one of the first men to receive it for actions taken in Korea and received it during a ceremony held by President Harry S. Truman on May 10, 1951. After the war, the distinguished soldier remained in the Army and served as a recruiter, a tank gunnery instructor and a tank commander, but he never again saw combat. He retired in 1971 after 31 years of service and went on to work as a game warden at Fort Knox. Kouma lived a quiet life in McDaniels, Kentucky, until his death on Dec. 19, 1993. He is the only Medal of Honor recipient buried in Fort Knox Cemetery. Kouma received many honors after leaving the service. The 194th Brigade Dining Facility at Fort Benning, Georgia, is named in his honor. In 2016, just outside of Fort Knox, officials in Radcliff, Kentucky, renamed a road Ernest R. Kouma Boulevard in his memory. See omnystudio.com/listener for privacy information.
This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: TIM CHILDS _____________________________________________________________ ARMY MASTER SGT. ERNEST R. KOUMA / SGT MAJOR TONY B. KOUMA Vic and Ken, I would like to share the names of two brothers who both enlisted in the military to fight for our freedom in the buildup to and after our declaration of war in World War ll. I never had the opportunity to meet Earnest but Tony was married to my 2nd cousin Mary Henehan. I had the pleasure of spending time with him and his family in California , while I was stationed at Camp Pendleton from 1983-1985. He was a great big man with just as big a heart. Earnest was awarded the Congressional Medal of Honor and Tony earned the Navy Cross, which is one step below the Medal of Honor. Hearing Tony describe the details of what his brother went through, and after much prodding on my part, what he went through to earn their respective medals was chilling and awe inspiring at the same time. It was amazing to me, initially, that brothers would both earn such honors and neither posthumously. After spending time with him and his family I came to understand the type of character it takes to be these men. I know you plan to honor 1 veteran each day. I would appreciate it if you could take the time to mention them both at the same time so listeners can understand the level of courage, honor and devotion to country demonstrated by these two young men, brothers from 1 family. If I may, I would like to also give a mention for Ashli Babbit.Ashli Babbitt had a 12-year military career in the Air Force, primarily serving as an enlisted security forces controller. She enlisted after high school and served from 2004 to 2016, including deployments to Afghanistan and Iraq. During her active duty, she met her first husband, Staff Sargent Timothy McEntee. Babbitt also served in the Air National Guard, including a six-year stint with the Capital Guardians, a unit responsible for defending the Washington D.C. region. She reached the rank of Senior Airman. Thanks, Tim ________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORING Sgt. Maj. Anthony B. Kouma (Retired) was born in Dwight, NE, May 30, 1922. He enlisted in the Marine Corps in 1942. His distinguished military career included service in WWII, Korea and Vietnam. Among his many decorations, he was awarded the Navy Cross in 1944 for extraordinary heroism. In 1951 he married Marjorie Dixon, mother of his nine children. After her death, he retired and worked as a school bus driver to care for their children. He was joined by his beloved wife Mary Henehan, who sadly preceded him in death by a year. He passed away at his home in Encinitas on Sept. 12, 2004. He will be remembered for his lively sense of humor and his constant love of God, family, friends, country, and the U.S. Marine Corps. His frequent letters often ended with a phrase he personified in life - Semper fidelis (Always faithful.) Navy Cross Citation: The President of the United States of America takes pleasure in presenting the Navy Cross to Corporal Anthony B. Kouma (MCSN: 485555), United States Marine Corps Reserve, for extraordinary heroism and devotion to duty while serving with Headquarters and Service Battery, Third Battalion, Tenth Marines, SECOND Marine Division, in action against enemy Japanese forces on Saipan, Marianas Islands, 7 July 1944. Investigating suspicious movement in the vicinity of his Battery's position, Corporal Kouma worked his way forward from his foxhole and, discovering the enemy in force to his front, alerted the listening posts and directed accurate and effective automatic fire against the Japanese. Doggedly continuing his advance into the enemy lines under intense machinegun and rifle fire, he located and destroyed two hostile machine guns which were firing into his Battery. He then returned to his own area and, discovering that the position was becoming untenable, efficiently directed the withdrawal of the men and assisted in the evacuation of the wounded. His leadership, courageous devotion to duty and gallant fighting spirit reflect the highest credit upon Corporal Kouma and the United States Naval Service. Medal of Honor Monday: Army Master Sgt. Ernest R. Kouma Army Master Sgt. Ernest R. Kouma was credited with killing an astonishing 250 enemy soldiers to protect retreating U.S. infantrymen during an hours-long battle at the beginning of the Korean War. It's no surprise that his efforts earned him the Medal of Honor. Kouma was born Nov. 23, 1919, in Dwight, Nebraska, and grew up on a family farm. In 1940, as war was building in Europe, he decided to enlist in the Army. Kouma served with the 9th Infantry Division during World War II. He fought his way across Germany and helped relieve the people of Bastone, Belgium, after a long siege during the famed Battle of the Bulge in the winter of 1944-45. After the war, he served as part of the occupation force in South Korea and Japan. But shortly after the Korean War began in the summer of 1950, Kouma was again sent to the front lines as an M26 Pershing tank commander of Company A, 72nd Tank Battalion, 2nd Infantry Division. Kouma's unit was part of the defensive perimeter around the port city of Pusan along the Naktong River. Near midnight on Aug. 31, 1950, about 500 enemy troops crossed the river and launched an attack against infantry units the tanks were supporting. The infantry units were ordered to withdraw, and Kouma's armored unit was tasked with covering them until another defensive position could be set up. But the enemy's assault was heavy, and it overran two tanks, destroyed another and forced a fourth to withdraw. That's when Kouma realized his tank was the only one left to defend the fleeing infantry units. His company desperately needed to hold their ground. Kouma ordered his crew to fire on the attackers, fighting them off repeatedly throughout the night. During one assault, insurgents surrounded Kouma's tank, so he jumped from the armored turret despite a hail of gunfire coming at him. He made it to the .50-caliber machine gun mounted on the rear deck of the tank and fired at point-blank range into the enemy. After the machine gun ran out of ammunition, he shot his pistol and threw grenades to keep them off the tank. For nine hours, Kouma's tank unit battled the enemy nonstop at close range until they were finally forced to move to safety, withdrawing through eight miles of hostile territory. The whole journey, Kouma kept firing and was able to take out three hostile machine gun positions. During the retreat, Kouma injured numerous insurgents and killed an estimated 250 enemy soldiers. It was an intense display of heroics that allowed the infantry to get to safety and reestablish their defensive positions. Kouma was injured during the ordeal, but once he rejoined his company, he tried to resupply the tank and get back to the battle. His superiors made him get medical treatment, and his request to return to the front lines was again shot down. A few days later, Kouma returned to his unit. He was promoted to master sergeant and evacuated back to the U.S. His leadership, heroism and intense devotion to the mission first led to the Distinguished Service Cross being awarded to him. That was quickly upgraded, however, to the Medal of Honor. He was one of the first men to receive it for actions taken in Korea and received it during a ceremony held by President Harry S. Truman on May 10, 1951. After the war, the distinguished soldier remained in the Army and served as a recruiter, a tank gunnery instructor and a tank commander, but he never again saw combat. He retired in 1971 after 31 years of service and went on to work as a game warden at Fort Knox. Kouma lived a quiet life in McDaniels, Kentucky, until his death on Dec. 19, 1993. He is the only Medal of Honor recipient buried in Fort Knox Cemetery. Kouma received many honors after leaving the service. The 194th Brigade Dining Facility at Fort Benning, Georgia, is named in his honor. In 2016, just outside of Fort Knox, officials in Radcliff, Kentucky, renamed a road Ernest R. Kouma Boulevard in his memory. See omnystudio.com/listener for privacy information.
On this episode, we're hangin' with a local Encinitas dude (Shane Fellows) who's all about hiking, camping, and getting out into nature. We chat trails, gear, and his time living in Boulder—but the real highlight? His wild story from a few years back where a simple hike turned into a full-on survival mission. Think altitude sickness, a bear sighting, and a couple of mountain lions. Yep… it got sketchy.
Andrew Martin, founder of Urban Landcare, has worked in the landscape industry for 25 years, including 20 years in San Diego. After obtaining degrees in Business and Horticulture, Andrew was recruited by the largest landscape maintenance company in the country, Valleycrest. His primary experience includes managing large-scale, high-demand landscapes, such as military bases and master-planned communities. His career has spanned landscape management for commercial and industrial properties, residential estates, HOAs, hotels, and apartment buildings. After gaining valuable experience in large-scale firms, Andrew followed his passion and pursued his entrepreneurial dream. In 2018, he launched Urban Landcare, a commercial landscape maintenance firm based in Encinitas, CA. The company strives to be the best commercial landscaper in San Diego County. Urban Landcare operates two key divisions: Enhancements/Irrigation and Maintenance. With a strong focus on water management, the company is at the forefront of addressing the unique challenges presented by California's changing environment. In just six years, Urban Landcare has grown from a start-up to serving over 60 maintenance properties and employing 30 people. As Urban continues to grow organically, it remains committed to upholding the highest standards of quality and fostering a culture of care for its clients and employees.
In this episode, we dive into the stories behind some of San Diego's most interesting restaurant groups—from big names like Trust and Consortium Holdings to hyper-local players like The Leucadia Co. We talk about how chefs like Brad Wise and Brian Malarkey have shaped the city's dining scene, what's coming next (like Breakers Café in Encinitas and Odie's Pizza in Oceanside). Whether you're a foodie, a local, or someone just curious about where San Diego's culinary scene is headed, this one's packed with flavor.
We just got a huge first victory for the Encinas family. Just a year ago, a school in Encinitas, CA used its “Buddy Activity Program” to force its fifth-grade students to deliver a message affirming gender ideology to their younger kindergarten buddies. When a family asked the school to notify them and provide opt-out opportunities, the school denied their request. Watch First Liberty attorney Kayla Toney explain what the decision means for the case moving forward.
Successful teams don't just happen. In this week's episode of The Unbeatable Mind, Mark is going solo (with his daughter Catherine joining for an insightful Q & A), to break down his acclaimed “seven commitments” model for building elite teams. Drawing from his extensive Navy SEAL experience, Mark dives into the principles of courage, trust, respect, growth, resilience, excellence, and alignment. He explores why true elite teams aren't about being better people, but by fostering intentional behaviours and growth. Mark discusses how resistance to change can be a common pitfall in the building of strong teams, and the power of collective development not only in work, but in life. In order to achieve growth as a collective, honest communication and respect are paramount. Key Takeaways: The Fundamentality of Courage: Listen as Mark draws on personal experience from the SEALs, to illustrate how true courage within teams isn't about bravado, but humility. Growth Is Non-Negotiable: Realize that for a team to truly become elite, it requires constant growth from every member. When personal growth slows, so does the growth of the collective. The Role of Physical Health in Teams: Discover how the most successful teams are ones that recognize their body and mind as one integrated system. Physical performance affects mental performance as individuals and collectively. Resistance To Change: Recognize how even though resistance to change is completely normal, for those on a path of true growth, it's ultimately futile. Mark Divine, Ph.D., is the host of The Mark Divine Show, a solo podcast focused on developing mental toughness, emotional resilience, and intuitive leadership. A Navy SEAL veteran and leadership expert, Mark graduated as Honor Man of SEAL BUD/S class 170 and served 20 years in the SEAL teams, retiring as Commander in 2011. He is also the founder of SEALFIT and Unbeatable Mind, programs designed to enhance physical, mental, and emotional performance. Mark holds a Ph.D. in Global Leadership and Change and has practiced Zen meditation and breathwork for over 30 years. His unique approach to leadership blends holistic, whole-person development with a focus on unlocking human potential. He has authored several bestselling books, including Unbeatable Mind and The Way of the SEAL. Mark lives in Encinitas, CA, with his wife, Sandy, their children, spirited grandchildren, and dogs, and is driven by a mission to inspire 100 million people to develop greater mental toughness, intuition, and compassion. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Qualia: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off.
Rachel Crawford is an award-winning Encinitas-based interior designer known for blending modern-contemporary and eclectic aesthetics with holistic, energy-driven practices. Certified in Feng Shui, Energetic Space Clearing, and a Reiki Master, Rachel creates harmonious spaces across residential, hospitality, and retail environments. She is also the host of the Hospitality Interior Design Podcast, where she explores the intersection of design, energy, and conscious living, and The Holistic Interior Design Podcast, which supports and uplifts young designers. Believing that our surroundings deeply impact our well-being, Rachel designs spaces that foster community, inspiration, and well-being for all. Her work is inspired by a love of art, fashion, travel, and nature, weaving soul and story into every project. Since starting her design journey in 1999, Rachel's work has been featured in San Diego Home and Garden, Modern Luxury, San Diego Magazine, and Style & Decor Magazine. Links: Website: tigerveil.com Email: rachel@tigerveil.com Phone: 619-277-2721 Hospitality Interior Design Podcast: Listen here (https://holistic-hospitality-design.captivate.fm/listen) Holistic Interior Design Podcast: Listen here (https://holistic-interior-design.captivate.fm/listen) ________________________ questions@eyecode-education.com Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision
In this episode of Beyond the Bottom Line, host Greg Voisen sits down with Ryan Prange, founder of the award-winning Falling Waters Landscape in Encinitas, California. With a passion rooted in family legacy and creativity unrestricted by industry norms, Ryan shares how his company has redefined landscape design through sustainable, client-centric, and design-build practices. From tackling challenging hillside installations to blending modern aesthetics with timeless function, Ryan walks us through his creative process, team culture, and the evolving trends in high-end and middle-market outdoor living. Whether you're planning a six-figure transformation or simply love good design, this conversation reveals how a thoughtful landscape can be life-changing—and worth the investment. -The origin of Falling Waters Landscape – Ryan's personal journey from working with his dad to founding a unique design-build firm. -What sets Falling Waters apart – Eco-conscious, client-first, modern minimalistic design with a focus on hardscaping. -The design-build approach – Benefits of having a single team for both design and installation. -Serving both high-end and mid-range clients – How design can be tailored to different budgets without compromising quality. -Challenging projects & creative solutions – Nicole's Garden and navigating municipal restrictions. -Client collaboration & trust – Turning vague ideas into detailed, livable designs. -Why 3D renderings are rarely used – The pros and cons of visualizing landscapes digitally. -Building and retaining the right team – Culture, creativity, and internal alignment. -Emerging trends in landscaping – From pizza ovens and multi-use spaces to leaving behind gray-toned minimalism. -Advice for hesitant homeowners – Why landscaping is more than just an aesthetic investment. Our Guest, Ryan Prange: ➥ Business: Falling Waters Landscape ➥ Website: www.fallingwaterslandscape.com/ ➡️Instagram: https://www.instagram.com/fallingwaterslandscape/ ➡️Facebook: https://www.facebook.com/FallingWatersLandscape/ ➡️LinkedIn: https://www.linkedin.com/in/ryan-prange-96636a102/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/
The San Diego Tourism Authority says travel around the city is slowing down due to a number of factors, including concerns over international travel and tariffs. The Lake Murray Reservoir and the Miramar Reservoir could have their hours significantly reduced under Mayor Todd Gloria's latest budget proposal. A rare deep sea Oarfish found on a beach in Encinitas last year is now on display at the Birch Aquarium in La Jolla. What You Need To Know To Start Your Sunday.
Friends and family are mourning the death of a 12-year-old girl who was hit and killed by an SUV in Encinitas. The EPA is now working on a comprehensive list of everything needed to clean up the Tijuana River and stop the pollution. San Diego International Airport is reminding everyone about the upcoming Real ID deadline on May 7th. What You Need To Know To Start Your Sunday.
We have another guest this week. Hot off her state of the county speech, County Supervisor Terra Lawson-Remer is joining us. Our South Bay reporter did a deep dive into what happened after Chula Vista Mayor John McCann helped secure the release of a woman convicted of fraud several years ago. She’s being sentenced today on another charge. And we had a story this week out of Encinitas where a homeless service provider is being attacked online and blamed for the increasing visibility of homelessness in the beach town. SHOW NOTES: (Links to VOSD articles mentioned during the show and links for further reading) INTRO 00:00:00 SEGMENT 1 00:00:53 Spring Fundraising Campaign One week left Goal - 100 new members and $150k by April 29 All gifts will be matched up to $10k thanks to a generous anonymous donor. Donate at vosd.org/podpeople and leave a message about why you support Voice. Here’s what our members said about why they donate: Leticia S. wrote, “Your paper has been the only one we as latinos have been able to count on to tell our story on various issues important to our small community of Fallbrook. You don't ignore us and you tell the truth.” Martha D. said, “No one else is focusing on the areas that you do. Also your reporting is succinct, explanatory, and free from rambling opinion. Thank you for continuing to do what you do!” Marjorie W. wrote, “you are increasingly a sane voice in this chaotic world” Thank you to those who have supported our work! You can become a supporter too by going to vosd.org/podpeople. Leave us a message about why you support and we’ll read a few in the next episode. Again, that’s vosd.org/podpeople Brews and News Live Podcast Brews and News Live Podcast is back! It's time to embrace your inner news nerd and talk about the latest scoops with our pod crew on Wednesday, May 7 at Soda Bar. Brews and News Live Podcasts are opportunities to meet our journalists, play audience games, enjoy a beer and listen to San Diego’s most popular public affairs podcast live. If you missed our beer launch party, you can still try our anniversary beer at Brews and News. Plus, every Brews and News attendee will be entered to win one of two baseballs signed by our Padres favorite - Manny Machado and Jackson Merrill. You won’t want to miss out. Buy your tickets now and learn more at vosd.org/livepod. Again that’s v-o-s-d.org back slash l-i-v-e-p-o-d. SEGMENT 2 00:04:54 Banter SEGMENT 3 00:09:14 John McCann Chula Vista Mayor Helped Free a Felon Who’s Going Back to Prison with Her Brother – A Lot Happened in Between SEGMENT 4 00:11:12 County Supervisors: Unvited GOP County Supes: Dem Didn’t Invite Us to State of County Speech SEGMENT 5 00:13:01 DOGE Effects on the County The State of the County Resistance SEGMENT 6 00:25:58 Terra Lawson-Remer on Gloria’s Homeless Critique Politics Report: The ‘Era of Austerity’ Is Here SEGMENT 7 00:28:39 Encinitas Gets Ugly with Homeless Blame Anonymous Account, Neighbors Target Provider as Homelessness Surges in Encinitas SEGMENT 8 00:38:11 Terra’s Activism Past SEGMENT 9 00:44:00 Hot Take: Leave Fire Pits Alone (From the archives) San Diego Council Seeks to Snub Out Some Beach Bonfires San Diego’s City Council wants to clarify that open fires are only allowed in concrete fire pits. Beachgoers could still cook on propane-powered grills. by MacKenzie Elmer May 23, 2022 TRT 00:51:26 Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access.See omnystudio.com/listener for privacy information.
Woodsy and Paul are here for you on a Friar Friday! We start the show with a little foreplay and hear how excited Woodsy is to host "Coastal Cowboy Night" tomorrow night in Encinitas. Then we set the menu for a jam-packed Friday show and revisit Ben's Prank Call from Wednesday that still has us laughing before we get to some Padres talk and look ahead to this weekend's series against the Rays which starts tonight with Michael King getting the ball and going up against Shane Baz! Listen here!
Trash fees may go down for San Diegans, after a new report determined improved services could be delivered for $5 less than the original estimated costs. A problem with the 'International Collector Project' has led to Mexico discharging millions of gallons of wastewater into the Tijuana river. The City of Encinitas has temporarily shut down the D street access staircase because of emergency structural concerns.
You probably heard that oxygen is good for you. True, but the devil is always in the dosage. Too much oxygen and water can kill you too. But in the right amounts, with the right pressure, like with Hyperbaric Oxygen Therapy HBOT, oxygen is a miracle drug. You're going to love this episode on this treatment with expert Nicole Garrett who breaks down the science on what it can do for us women in menopause. We covered: - What is Hyperbaric Oxygen Therapy (HBOT) and how it works? - HBOT in the 1600s - What it feels like? - The difference in chambers - What are the risks vs benefits and contraindications? - How can it help a woman in menopause? - Is HBOT good or bad for women with breast cancer - How does HBOT compare to other therapies? - How many sessions are needed? - What is the cost? - What conditions get covered by insurance? - What to look out for when booking a session at a clinic or buying a chamber - Hidden dangers of HBOT chambers: what clinics don't tell you - What is HBOT in a bottle? Nicole Garrett, CHT, founder of Under Pressure, brings a wealth of experience in hyperbaric medicine, having spent nearly two decades in the field. With a background in commercial diving and dive medicine, Nicole's career began at UC San Diego's hyperbaric chamber, where she treated complex cases such as crush injuries, air gas embolisms, decompression illness, diabetic wounds, and the effects of radiation for cancer treatment. She played a pivotal role in a Department of Defense study on traumatic brain injuries and went on to establish UCSD's second multiplace hyperbaric facility in Encinitas, CA. Her expertise extends to designing and launching hyperbaric facilities nationwide, training physicians and staff, and consulting globally on hyperbaric safety and operations. Nicole's leadership at Under Pressure reflects her commitment to using advanced hyperbaric therapies to optimize patient outcomes. Discount code ZORA at Under Pressure Clinic in Los Angeles Contact Nicole Garrett Website: https://www.underpressure.com/ Instagram: https://www.instagram.com/underpressurehyperbarics/ Email: info@underpressure.com Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try BEAM minerals at 20% off with code ZORA here. Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join Biohacking Menopause before May 1, 2025 to win a bottle of Accelerated Health iodine and Essential Amino Acids! 10% off with code ZORA at AcceleratedHealth.com Join the Hack My Age community on: Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com https://hackmyage.com
Encinitas is pushing back on a state law requiring the city to build more housing. Plus, outside groups are spending big in the special election for the next San Diego County's District 1 supervisor. And, the city of San Diego is renaming a block in North Park to honor a pillar of the community.
We speak to an Encinitas author about her new book on successful solo travel for women.
How does this week's Gospel challenge us to act? Charlette is joined by Simeon Bruce, Director of Communications with St. Andrew's in Encinitas, to reflect on Luke 15:1-3, 11b-32 and share practical ways to embody the message of welcome and abundance in our communities and personal lives. Be inspired to take your faith to go!Learn more about Simeon's ministries below.St. Andrew's Episcopal Churchhttps://www.standrewsepiscopal.orgSaint Lawrence Episcopal Churchhttps://stlawrencechurch.org/homeSt. Ignatius of Antioch Episcopal Churchhttps://www.ignatiusantioch.comThe Voice of MondayMyDailyOffice.orgLearn about an OblateCommunityofstmarysouth.org/oblatesTrans Episcopal Monasticismhttps://transepiscopalmonasticism.wordpress.comGrow a Rule of Life for yourselfhttps://www.ssje.org/growruleSimeon also referenced this Sermon from The Rev. Shelly Fayette of Christ Episcopal Church in Seattle.https://www.youtube.com/watch?v=WakDL536vAcFaith to Go is a ministry of The Episcopal Diocese of San Diego. Click here to learn more about EDSD's great work in our region and how you can support this ministry.Remember to get in contact with us!Email: faithtogo@edsd.orgInstagram: @faithtogo
It's time for a showdown! In this episode of Livin' in San Diego, we're debating some of the toughest matchups in SoCal: Fish Taco vs Cali Burrito, Carlsbad vs Encinitas, Stone Brewing vs Ballast Point, Mammoth vs Brian Head, and the ultimate Mexican food battle—Tony's vs Fidel's. Who takes the crown in each face-off? Tune in for some hot takes and local love!Hit us up: hello@livininsandiego.com
In this episode of Called For More, Jack sits down with Benji Horning to dive deep into the concept of a Rule of Life—a framework for living with intentionality, peace, and purpose. Together, they explore the rhythms of rest, boundaries, limits, and prayer practices that help cultivate a life rooted in God's design. Whether you're feeling overwhelmed, seeking clarity, or simply longing for a more balanced way to live, this conversation will inspire you to embrace sustainable spiritual practices and create space for what truly matters.Benji Horning is the founding pastor of Light Church in Encinitas and San Diego, California.Rule of Life Worksheet: https://practicingthewayarchives.org/unhurrying-with-a-rule-of-life/workbookTune in for a thoughtful discussion on finding freedom within limits and establishing a rhythm that fosters both rest and renewal.
Police are looking for the person or people responsible for tearing up the lawn near the Mt. Soledad Veteran's Memorial. Police believe it happened Friday night. A ban on camping in your car or RV could be on the way to a North County city. The sheriff's department is investigating vandalism at a Tesla dealership in Encinitas. NBC 7's Steven Luke has what you need to know this Tuesday morning.
Ever heard the term Agrihood before? Fox Point Brewing is more then just another San Diego Brewery, it's part of a whole echo system in Encinitas called Fox Point Farms. Yes, tucked away within a stones throw away from the 5 freeway is a farm, coffee roaster, market, farm-to-table restaurant, apothecary and brewery. This week we get to know Greg and Brian from Fox Point over a few beers and first up is a tribute to the boss, a Vienna Lager that takes it's name from the city they founded themselves in, Little Oaks.
San Diego Mayor Todd Gloria's proposed budget cuts find an ally in the head of the municipal employees union. Plus, Encinitas residents want changes after a series of accidents at a roundabout on Coast Hwy 101. A local historian looks at San Diego's Black queer history and the San Diego Zoo has a new baby koala. All that plus, a look at Sunday's South Bay Zine Fest in Chula Vista.
Episode 41 - Heal It with Spiritual Arts - Neil Mintz, faculty at the Spiritual Arts Institute, will guide us through healing modalities. The nonprofit in Encinitas, CA, helps people accelerate spiritual growth. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Allyson Ford's suit details widespread sexual harassment in the police department. She claims that culture enabled her then-husband to abuse her. Then, reporter Alexander Nguyen checks in with the new mayor of Encinitas. Plus, Pope Francis named San Diego Bishop Robert McElroy as the next archbishop of Washington, D.C. A local religion professor shares how McElroy, a Trump critic, could challenge Catholics nationwide.
Could you find out where surfers eat at their favorite eateries before or after shredding their shred? We take you on a journey with them, eating and surfing. In the twenty-first episode of Roast Beef with Chris Cote & Chris Slowey, we meet at D Street to hit the waves in Encinitas, CA. Afterward, we stopped at Chris Slowey restaurant to eat ' SHOOTZ ' in Carlsbad, Ca. Host & Produce by Carl Carpentier Filmed / Edit by: Aaron ' Babycakes ' Lopez & Michael Bell Sponsored by: Yabai, es Skateboarding, Rad Jerky, & 7 Siblings Hot Sauce
Thanks so much for all your support! We will be back in 2025 with new episodes, and we hope to see everyone at Benji's new Encinitas restaurant: Breakers. Until then, dive back into your favorite episodes and let us know who you'd like to see next!Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-poddy--5454544/support.
In today's episode, I wanted to take a moment to reflect on 2024 and express my deep gratitude for the time you've spent alongside me over the last 33 episodes of Hands in the Soil. I also share some personal and professional updates, as I'm gearing up to close a chapter and beginning a new one. I look back on my growth-filled year working at the Farm Lab in Encinitas, and give you a glimpse into what's next for me. And in 2025, I'll be taking you on a behind the scenes journey to show you what it takes to start a farm! Do you have any feedback or specific topics you'd like to learn about in future episodes? If so, I'd love to hear from you. You can fill out the feedback form here: https://forms.gle/VAGUhbw3V3CnTMS56 Thank you for listening, and see you in 2025! Connect with Hannah: Instagram: @hannahkeitel
In today's episode I talk to Ali Johnson (formerly Ali Acosta) owner of North County Skin in Encinitas, CA, Face Reality Ambassador, and cohost of the Porefessionals Podcast. She talks about how she started her esthetician career and grew her business. It's such a fun episode I know you will LOVE! Book a free Discovery Call with me to learn more about my 1:1 coaching program. It's a no pressure call where I learn about your business and we decide if we're a good fit to work together. Click here. Get the formula for making 100k in Revenue for FREE here. Follow me on Instagram: @esthetician.coach --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-hagemann/support
Can Ted and Georgette convert $1.6M in an inherited trust to Roth without distributing it? Should the trust own their home so they can use the home equity? Melissa was added as joint owner on her parents' bank accounts after a medical event, but what have they done? Should Ralph and Alice use the required minimum distribution from their inherited IRA to pay Roth conversion taxes? That's today on Your Money, Your Wealth® podcast 504 with Joe Anderson, CFP® and Big Al Clopine, CPA. Plus, can Theodore contribute to a his wife Louise's Roth IRA? Can Marc make Roth contributions for his grandkids? Also, Joe and Al come up with a very unique way that John may be able to pay the tax on his Roth conversion using his home equity. Access all the free financial resources and the episode transcript: https://bit.ly/ymyw-504 DOWNLOAD by Friday: Top 10 Tax Tips Guide - limited time special offer! WATCH 10 Tax-Cutting Moves to Make Now - YMYW TV DOWNLOAD: Identity Theft Guide WATCH: How to Protect Yourself from Scams: Cybersecurity webinar on demand REQUEST: Ask Joe & Big Al for your Retirement Spitball Analysis SCHEDULE: free financial assessment SUBSCRIBE: YMYW on YouTube DOWNLOAD: more free guides READ: financial blogs WATCH: educational videos SUBSCRIBE: YMYW Newsletter Timestamps: 00:00 - Intro 01:00 - Can We Convert an Inherited Trust to Roth Without Distributing It? Should the Trust Own Our Home? (Ted & Georgette Baxter, Madison, WI) 10:02 - Watch 10 Tax-Cutting Moves to Make Now on YMYW TV, Download the Top 10 Tax Tips Guide before this Friday! 11:08 - I'm Joint Owner of My Parents' Bank Accounts. What Have We Done? (Melissa, Rockport, TX) 16:35 - Can I Contribute to My Wife's Roth IRA? Can I Max Out Multiple Roth Accounts? Should We Do Roth Conversions? (Theodore & Louise, Seattle, WA) 23:43 - Should We Use Inherited IRA RMD to Pay Roth Conversion Tax? (Ralph & Alice Kramden, SC) 27:35 - Can I Fund Roth IRAs for My Grandchildren? (Marc, Encinitas) 28:40 - Watch the Cybersecurity Webinar on demand, Download the Identity Theft Guide 29:32 - Should We Maximize the 24% Tax Bracket With Roth Conversions This Year and Next? (John) 37:55 - Outro: Next Week on the YMYW Podcast
Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Dr. Deborah Adamy has been committed to her meaningful 38 year career in advocacy, healing and activism. She has advocated for the rights of the most vulnerable, counseled people from all walks of life, developed curriculum, trained social workers and educators, coordinated research projects, ran groups and facilitated workshops. She cares deeply for humanity and believes we are capable of reducing our daily suffering, finding deeper meaning and purpose in our lives, and living more fully into our potential. Listen to Deborah Podcast PHILOSOPHY Deborah is a holistic psycho-spiritual therapist, who encourages her clients to live from love rather than fear, be guided by their intuitive inner wisdom, and integrate trust, compassion, and empowerment into their daily lives. When she began her private therapeutic practice over 30 years ago, Deborah was compelled to incorporate a holistic approach, understanding that the integration of body-mind-spirit enriches our health and well-being. She embodies this belief by caring wisely for her body, mind, and spirit. Deborah values and brings consciousness to nutrition, physical exercise and vitality, a thirst for knowledge and wisdom, and her ever-growing spiritual practices. EDUCATION Deborah completed her doctorate in clinical psychology from The California Institute of Human Sciences in Encinitas, CA; received her masters degree from Hunter College School of Social Work in NYC; graduated Magna Cum Lade with a BA in Psychology and Teaching Certification in elementary and special education from College of New Rochelle, NY; and earned her LMT at The Swedish Institute of Massage Therapy in NYC, having studied eastern and western massage modalities. She is also an ordained minister in the Universal Life Church. PROFESSIONAL BACKGROUND From high school through the early years following college, Deborah taught modern and jazz dance to children, teens and adults. People would question how she could have two seemingly distinct jobs: dance teacher and social worker. For Deborah there was not such a disconnect, whether teaching dance or teaching communication skills, both helped people believe in themselves and build confidence. Deborah began her social work career in the early 80s empowering minority women to enter the work force with confidence, assertiveness and effective job skills. She worked in school-based drug prevention programs, counseling teenagers and families and later running parenting workshops throughout Brooklyn and Queens, NY. She was a consultant for numerous organizations providing presentations, trainings, staff development workshops, retreats, clinical case conferences, curriculum development, professional development and strategic planning for counselors, educators, social workers, and policy makers. In addition, Deborah worked at a community-based health center, integrating medical and educational services for the most vulnerable. She was hired by Yale University's Consultation Center to direct innovative, comprehensive programs in high-risk middles schools (healthy decision-making curriculum, peer leadership, peer mediation, parent support groups and community organizing collaboration). Deborah coordinated a federally funded research project through Hunter College School of Social Work (HCSSW), focused on effective child welfare practices. Following that research project, she became the Director of Training at HCSSW's National Resource Center for Permanency Planning, helping to improve policy and practices in child welfare throughout the country. Deborah has developed a thriving private practice in Psychotherapy working with children, teenagers, and adults, individuals, couples and families for over 30 years. Over a decade ago, Deborah did an internship with Hospice, where she discovered her natural comfort with the dying process. That comfort and humility led to being invited into the dying process of friends and relatives. Her first experience of being present as a dear friend passed allowed her to feel like a mid-wife to death. She experienced the sacredness of ushering someone to let go of what they previously anguished over, forgiving others as well as themselves, and releasing fear as the dying person softened into acceptance and peace. She is grateful for the wisdom, compassion and guidance she found in "The Tibetan Book of Living and Dying" for not only sitting at the bedside of the dying, but being inspired to write and deliver meaningful eulogies. As an ordained inter-faith minister, Reverend Dr. Mama A feels honored and privileged to officiate weddings. She marvels at the invitation into the vulnerability, intimacy and dreams of couples, while helping them create sacred ceremonies to profess their love. Rev. Dr. Mama A thoughtfully delivers unique, personally relevant, heartfelt sermons, while delighting in these celebrations of love. The Stand Up Community Chat is always active with other Stand Up Subscribers on the Discord Platform. Be sure to visit https://www.patreon.com/PeteDominick/membership and scroll down where you should see a "Connect to Discord" button. You can also look at https://support.patreon.com/hc/en-us/articles/212052266-How-do-I-get-my-Discord-Rewards- for more info. Join the SUPD Marketplace! Watch the video to learn how to post at StandUpWithPeteDominick.com/marketplace Join us Thursday's at 8EST for our Weekly Happy Hour Hangout! Pete on Threads Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll Follow and Support Pete Coe Buy Ava's Art Hire DJ Monzyk to build your website or help you with Marketing
On the "Today in San Diego" podcast, Security while voting is top of mind for law enforcement including San Diego, and a women's skateboarding competition in Encinitas has been going strong for 13 years. Plus, a blood drive will be held in honor of basketball legend Bill Walton at the YMCA in Mission Valley.
It's the 100th episode of the show!! And in what felt like a serendipitous moment and opportunity, THE East Forest is here to help celebrate and commemorate this milestone.Not just for the podcast, but also for the arrival of his world-changing documentary, 'Music for Mushrooms'.Whether the fungi kingdom has grabbed your attention or not, the documentary, and this episode are for you. Tune in to hear a little peek behind the curtain of the life, journey and creative process of musician++, East Forest; the making of the movie; mindful ways of moving through this ever-changing world; and so much more including:- flow state and keeping the connection to your creative energy- 'Music for Mushrooms'- how music can be a way to hear [more than the music]- why healing fears & traumas must happen as we evolve- honoring the slow down- Ram Dass wisdomA huge shout out and thanks to John Dahlgren and his Jett Creative studio and crew in Encinitas, California for producing this episode. Reach out to them for all of your audio, video, creative needs!CHECK OUT THE MOVIE: 'MUSIC FOR MUSHROOMS' trailer and showingsHIS SITE : https://eastforest.org/LISTEN ON SPOTIFY : East Forest musicHIS PODCAST : Ten Laws with East ForestAND IG : @EASTFOREST@MUSICFORMUSHROOMS_______________________________________________REBEKKA'S LINKS :
Betsy and Halcyon are joined by certified death doula, Selena Jong who runs a company called Movingthrough.org Selena shares her wisdom from her personal experiences with death, how she became a death doula and all that goes into preparing people, with consciousness around dying.Gain sparks of inspiration on how to talk to your loved ones about death in a healthy and even fun way, eco-alternatives for post death tending and learning about Death Cafe.LINKS MENTIONED IN EPISODEDeath Deck. https://thedeathdeck.com/EOL deck. https://thedeathdeck.com/pages/eol-deckGUESTSelena Jong, is a certified Death Doula who works with those who want to take ownership of their life journey. She assists with practical end-of-life arrangements, provides emotional and spiritual support, assists with creating legacies, living funerals and ritual guidance. Selena works alongside The Death Network, a team of Death Doulas and Funeral Directors, to create and facilitate events, discussions and experiences for the community. Selena volunteers with hospice and sits beside actively dying patients at Sharp Grossmont - the 11th Hour program, also called No One Dies Alone. Selena also hosts a free monthly Death Cafe discussion group in Encinitas at Seaside Center for Spiritual Living.Selena's Links: Moving Through www.movingthrough.org , IG @movingthroughdeathThe Death Network www.thedeathnetwork.com, IG @thedeathnetworkHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com
Legendary Skater Amelia Brodka joins Jason Ellis and Tony Hawk to discuss Exposure 2024, Jason's Vegas Story, Car Guys, Coming to America, Doubles scandal, Women Skating, Documentary, Non-Profit, The difficulty of live events, Ellismania, Tony Hawk is God to skateboarders, Old skaters Reddit, The first time Tony dropped in, Wind knocked out, Getting heckled, and Jason's Crazy Sirius XM show Exposure 2024: Nov. 2-3, 2024 Encinitas, CA. https://exposureskate.org/ Visit betterhelp.com/hawkwolf today to get 10% off your first month For today 20% off your order head to Orgain.com/HW20 and use code HW20 Download Prize Picks today and use code HAWKWOLF to get $50 instantly after you play your first $5 lineup! Signed WOODWARD CHIN RAMP Prints at tonyhawk.com Learn How To Skate, No Matter What Age You Are. Out Now https://fathergrind.com/ See Jason Live! Tickets at thejasonellis.com Sponsor Hawk Vs Wolf: https://public.liveread.io/media-kit/hawkvswolf Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode, the boys do their best to cobble together a mish-mash episode. Chris is in El Salvador at the Surf City ISA Masters World Surfing Championships and Todd is in his garage at home in Encinitas. The boys go back to back discussing Swatch 9s, Surfer Big Wave Awards, Kelly Slater, Electric Acid Surfboard Test, ISA Masters, Tom Curren, Converse skate video, Jimmy Wilkins and Shea Donavon present “Over Under”, Elliot Sloan with the Benihana back 5, James Wedding the Canadian Olympic snowboarder turned cocaine cowboy, powder snorkel, Eastern Boarder break-in, and not much more. Presented by: Sun Bum @sunbum By Spy Optics @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @machupicchu.energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnatruals Hansen Surfboards @hansensurf Slobber @slobber.xyz New Greens @newgreens Pedal Electric @pedal.electric Vesyl Shipping @vesylapp Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom
Bryce Wettstein discusses growing up in Encinitas, starting to skate at 5 years old, her backyard ramp, entering her first contest at 7 years old, dropping in on vert at 8 years old, getting on Stereo Skateboards & turning pro, her songs on Spotify, being able to travel the world skating and much more! Timestamps 00:00:00 Bryce Wettstein 00:01:37 Bryce opens the show with a song 00:04:27 Started skating at 5 years old & dropping in on vert at 8 years old 00:09:24 Her backyard ramp 00:15:22 Entering her first contest at 7 years old 00:18:58 Looking back at old footage of Bryce 00:24:02 Vans Park Series 00:32:35 Picking the music she skates to in contests 00:35:13 Turning point in her life at age 17 00:40:05 Skating the YMCA skate park 00:44:51 Her songs on Spotify 00:52:21 Chris plays the ukulele 00:55:06 Stereo Skateboards 01:02:27 Her favorite skater Oski 01:23:11 Turning pro 01:37:14 Skateboarding turning into a job & traveling the world 01:54:00 Mitchie Brusco's 1260 Learn more about your ad choices. Visit megaphone.fm/adchoices
We check in with friend of the show, Amelia Brodka as she gets ready for her annual Exposure event in Encinitas,CA. Whether it be announcing the Olympics, shooting an ad for Arbor Skateboards, snowboarding with her husband, one thing is for sure-things don't seem to slow down. Tap in and if you're able, get to Exposure Nov 2 & 3. MAGIC MIND OFFER Use my code SCHMIT40 for getting 40% off your subscription (available only for the first 10 orders) https://magicmind.com/SCHMIT40 --------------------------------------- SUBSCRIBE NOW: https://bit.ly/2RYE75F --------------------------------------- INTRO MUSIC: "Mary's Cross" by Natur INTERVIEW & EDITED: Greg "Schmitty" Smith CREDITS MUSIC: “Adirondack gate” by Shane Medanich CLOSING MONOLOGUE: Noelle Fiore EXECUTIVE DIRECTOR: Sharal Camisa Smith SMFM MUSIC DIRECTOR: Shane Medanich http://www.instagram.com/onsmfm SMFM GUEST BAND: Piss Baptism (www.instagram.com/pissbaptism) WEBSITE: https://talkinschmit.com/ YOUTUBE: http://www.youtube.com/TalkinSchmit INSTAGRAM: @Talkin_Schmit FACEBOOK: https://www.facebook.com/TalkinSchmit/ --------------------------------------- CONTACT with comments or suggestions: TalkinSchmit@Gmail.com --------------------------------------- SUPPORT OUR SPONSORS: BLOOD WIZARD (http://bloodwizard.com/) BLUE PLATE (http://www.blueplatesf.com/) ORO COFFEE (http://www.instagram.orocoffeeroasters_sf --------------------------------------- #skateboarding #AmeliaBrodka #EXPOSURE #podcast #talkinschmit #skateshop #TalkinSchmit #kickflip #Olympics #ollie #frontsideair #SanFrancisco --- Support this podcast: https://podcasters.spotify.com/pod/show/talkin-schmit/support
Resetting the Nervous SystemIn this episode of the Dr. Gabrielle Lyon Show, we dive deep into groundbreaking approaches for treating PTSD, anxiety, and depression with Dr. John How, an emergency physician turned mental health advocate. Dr. How introduces us to the Stellate Ganglion Block, a powerful and non-invasive procedure that's transforming how we manage trauma and mental health without relying solely on medications.We explore:What the Stellate Ganglion Block is and how it worksIts effectiveness in treating PTSD, depression, and anxietyThe connection between the autonomic nervous system and mental healthHow Dr. How's personal journey with burnout and trauma led him to discover this life-changing procedureThe future of mental health treatments, including ketamine and regenerative medicineIf you or someone you love struggles with mental health challenges, this episode offers insight into innovative treatments that can provide long-term relief.Who is Dr. John How?Dr. John How is an accomplished board certified emergency medicine physician with a passion for healing trauma and aging in both the mind and the body. He is the founder, and medical director of The How Clinic in Encinitas, CA where the focus is on treating the root cause of his patient's problems. He and his team at The How Clinic use traditional and functional medicine combined with cutting edge treatments for pain and injury to combat the symptoms and causes of trauma and aging. These treatments include nerve hydrodissection, regenerative medicine therapies, hormone and nutritional optimization, as well as therapies to address sexual dysfunction. He is a Medical Director at Stella Center, an interventional psychiatry practice. He and the team at Stella specialize in providing a world class combination of evidence-based treatments targeted at treating depression, PTSD, and chronic anxiety. These treatments include Spravato, ketamine infusion therapy, transcranial magnetic stimulation (TMS), an advanced stellate ganglion block (SGB) called the dual sympathetic reset (DSR), and integration therapy. Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/ Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860 Get my book - https://drgabriellelyon.com/forever-strong/This episode is brought to you by :Manukora - Code DRLYON for $25OFF Starter Kit! - https://manukora.com/DRLYONZocDoc - Book your FREE Appointment Now! - https://zocdoc.com/DRLYONARMRA - Code DRLYON for 15% OFF! - http://armra.com/DRLYONAG1 - Code DRLYON for FREE Welcome Kit and Starter Packs! - https://drinkAG1.com/DRLYONPuori - Code DRLYON for 20% OFF - https://puori.com/DRLYONFind Dr. John How at:Youtube: https://www.youtube.com/@StellaTraumaCareWebsite: https://thehowclinic.comTikTok: http://www.tiktok.com/@thehowclinicFind me at:Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook:...
Hailing from Encinitas, California, Ryan Burch is a goofyfoot, a shaper, a husband, a new father, a free surfer, and a free thinker. His approach to wave-riding might be described as experimental, both in the lines he draws and the surfcraft that he rides—everything from asyms to gliders to old-school twin-keeled fishes to sawed-off chunks of raw foam. Burch shaped his first board at age 20, loved it, shaped more, and soon became a leading figure in the backyard, DIY board building scene. He's appeared in a number of surf films, among them 2010's Stoked and Broke and 2019's Self Discovery for Social Survival. His part in 2015's Psychic Migrations earned him a “Best Performance” nomination in the Surfer Poll Awards. In this episode of Soundings, Burch sits down with Jamie Brisick to talk about the virtues of working with your hands, receiving feedback from the ocean, getting comfortable in hollow surf, G-Land, fatherhood, living with intention, entrepreneurship, and his influences.
Braden Hoban discusses growing up in Encinitas, how he got on Toy Machine & turning pro, his "Real Life Sucks" Toy Machine part, his process of designing his new pro Emerica shoe, going on tours with Leo Romero & the Toy Machine crew, winning Street League in his hometown of San Diego, why 5050 cross lock is a hack on round rails, filming for his new part night part and much more! Timestamps 00:00:00 Braden Hoban 00:01:21 Straight into footage of him from 2015 00:04:16 Grew up in Encinitas - yo-yo'ing 00:09:28 Fishing 00:17:18 How he got on Toy Machine 00:24:34 Getting on Emerica 00:27:56 Who jumps out of the van first when you get to a spot, finding spots on trips 00:30:55 Leo Romero nose wheelie nollie flip in Louisville sign 00:34:25 Cordano at Olympics 00:35:41 New part coming, all night skating 00:43:47 Process of designing his pro Emerica shoe 00:48:21 Turning pro for Toy Machine 00:52:52 Real Life Sucks Toy Machine part 00:59:21 Lighting up skate spots to skate at night 01:00:29 Grinding the craziest kink rail then wallie up a curb 01:02:25 Sponsor me tape to DC - Sinclair 01:05:41 Winning Street League 01:14:12 Trying to get on Olympic team 01:18:15 Are we going for SOTY? 01:24:57 5050 cross lock is a hack on round rails 01:31:13 5050 around the planter 01:34:02 Favorite skater Tommy Sandoval Learn more about your ad choices. Visit megaphone.fm/adchoices