Podcasts about encinitas

In this conversation, Nina Caviggiola and Amie Anger discuss the complexities and concerns surrounding sleepovers for children. They explore the risks associated with sleepovers, including potential exposure to inappropriate behavior and the impact on children's well-being. Amie shares her experiences as a mother and a therapist, advocating for families to set boundaries and consider alternatives to traditional sleepovers. The discussion emphasizes the importance of open communication between parents and children about safety, trust, and the reasons behind family rules. Amie Anger and her husband, Nick, live in Encinitas with their six children.  Amie received her bachelor's in psychology, and master's in social work, both from the University of Utah.  Amie went on to complete a year-long post-graduate fellowship in child and adolescent counseling at the Yale Child Study Center through the Yale School of Medicine, and a secondary post-graduate fellowship year in early childhood development and intervention, also through the Yale Child Study Center.  Amie has been a family and child therapist in private practice for 18 years.  You can find Amie on Instagram at The Real Parent, where she takes the information and strategies she uses in her clinical work and makes the information available for all families.  You can also see more of her work and find the resources she offers at realparent.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Engel—former Navy SEAL and CEO of LocationTech—brings battlefield clarity and boardroom wisdom to this conversation. From heart attack scares to hot tea mishaps, Jeff shows how the OODA loop (Observe, Orient, Decide, Act) isn't just military strategy—it's a roadmap for life, parenting, and business.What you'll hear:Why “no regrets” matters more than “no mistakes”How grace helps balance discipline and self-talkJeff's heart attack story—and how it reshaped his approach to leadershipThe connection between SEAL training and parenting with freedom, not fearWhat Carlsbad, Encinitas, Fish 101 tacos, and procurement all teach us about timing and trustHow the VIBE Method™ (Heart, Mind, Skills) aligns with OODA to create impact that lasts––––––This Episode Is Brought To You By...

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd answer questions first, then talk about STAB E.A.S.T. event, Chris Cote's 49th B Day pool party and video from Palm Springs Surf Club, Quicksilver Surfing Festival, new wavepool in El Segundo, Daft Punk in Fortnite, searching for the Samaritan who saved John Grace in Encinitas, Red Bull Building Drop, Sandro Dias record breaking drops, explain the new X Games logo and league, Mint Tour Uzbekistan and Tajikistan tours, Atiba X Vans drop, Tony Hawk auction goes crazy, 900 board goes for 1.5 Million, Thrasher Deathmatch, 5 things you Don't need for snowboarding, Todd doesn't like Tron, and so much more. Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

We're back with another round of San Diego stories! This week we talk about catching Jack Johnson at Breakers and exploring the trails at Del Dios Highlands Preserve, plus the buzz around Chick & Hawk, a brand-new spot in Encinitas. We're also looking ahead to the Rancho Beernardo Festival and saying goodbye to Harland's One Paseo tasting room. And of course, we've got to celebrate the Padres clinching a playoff spot for just the ninth time in team history.

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about Stab 100 finale, Bobby Martinez, DIY backyard wavepool, Jack Johnson tours Encinitas, Solento Surf Film Fest, drug boat shootout at Pavones, boat drives through Lowers lineup, Chippa Wilson's new part and new sponsor, the Red Bull Building Drop, women ripping in the new Monster skate video, Todd's Hall Of Fame drama, yard sale stuff, eASkate reviews, Alien Earth, one question answered, and so much more.   Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp

In this episode of Carlsbad People, Purpose, and Impact, host Bret Schanzenbach sits down with Nick McCoy, former pro baseball player turned financial advisor at Stifel Financial.Nick shares his journey from Little League in San Diego to being drafted by the New York Yankees, grinding through the minor leagues, and later scouting internationally for the Los Angeles Angels—all while earning his MBA at USC. He reflects on the discipline and resilience sports instilled in him, and how those lessons carry into his current career helping clients navigate financial decisions.Now rooted in Encinitas with his young family, Nick emphasizes the importance of trusted financial guidance—especially for athletes and families managing life transitions. He also highlights Stifel's culture of stability and client-first service, as the firm expands its presence in Carlsbad.This conversation blends stories of sports, business, and life purpose—perfect for anyone navigating big career or financial transitions. Did this episode have a special impact on you? Share how it impacted youCarlsbad Podcast Social Links:LinkedInInstagramFacebookXYouTubeSponsor: This show is sponsored and produced by DifMix Productions. To learn more about starting your own podcast, visit www.DifMix.com/podcasting

Violence against outstretched palms – as in hands not the trees. The curious case against Encinitas City Councilmember Luke Shaffer. San Diego County Water Authority leaders may have thought the chatter about dissolving their agency may be in the past then came LAFCO. The funny agency nobody knew about is making headlines again. And guests to the Zoo spend a bunch of money in San Diego. The Zoo and the city want them to spend a bit more. SHOW NOTES SEGMENT 1 - Promos Buy Your Tickets for Politifest 2025 Politifest is back on Oct. 4, and this won’t be our usual public affairs summit. This year, we’re bringing together community leaders to go head-to-head in our first ever Solutions Showdown. Hear their ideas and cast your vote on which proposals you think could solve the biggest issues facing San Diego. Save on tickets with early bird pricing at vosd.org/politifest SEGMENT 2 - Palm Trees Are Not Trees There’s a particular palm tree making its mark on Southern California... and not in a good way. The Mexican fan palm — those tall, classic pseudo-trees along with other invasive species — isn’t native to Southern California, but nonetheless maintains a death grip on its ecological landscape. Within the past year, San Diego has seen multiple canyon fires propelled by these pesky out-of-towners. And within weeks of the smoke clearing, they’re already resprouting, providing fuel for another fire before native plants are able to regenerate. While fire is a natural to California’s ecosystem, necessary for many native plants to survive, it can be detrimental if it occurs too frequently. This is one of many reasons San Diego won’t be planting them on public land anymore. Our intern, Tessa Balc, sat down with the executive director of @sdcanyonlands to see how we can nurture San Diego’s native landscape.

This week we're wrapping up all things Savannah Bananas—from Trevor Hoffman's surprise cameo moment to the absolute chaos (and fun) that comes with Banana Ball rules. If you were at Petco Park, you know exactly what we're talking about. If not, we'll break it down for you.We also cover the usual weekend chaos—soccer runs, San Elijo shenanigans, and even the eternal struggle of choosing a dinner spot (shoutout Casero). Then it's time for our New, To Do, and Adieu:NEW – The Ocotillo opening at Harland plus a look at what's fresh on tap around town.TO DO – San Diego Restaurant Week is here

This week on Livin' in San Diego, we're talking Padres bats and making our predictions for the rest of the season. Chris breaks down his weekend hangs—from chatting surf legend Benji Weatherly at Breakers to fishing at Lake Hodges—while Cassidy's on the baseball diamond again for tryouts and makes a quick run to Disneyland.In New, To Do, and Adieu, we're hitting Johnny Rad's in Encinitas, getting hyped for Banana Ball, and saying goodbye (for now) to Coronado beaches. We'll also dive into the best spots to catch your NFL team on game day and count down the top San Diego Chargers moments.

Parts of Interstate 15 remained closed overnight after law enforcement shot a driver. Encinitas councilmember Luke Shaffer is facing several criminal charges from an incident that happened last month. This is the final weekend of NBC 7 and Telemundo 20's Clear the Shelters campaign.   What You Need To Know To Start Your Saturday. 

Lou on landscapers in Encinitas being detained and it turns out they are hardened criminals.

We apologize that we don't have the video, but we pray that you will still be encouraged as you listen to the audio.

Lou on a ICE arrest in Encinitas and the left outrage about it.

A homicide investigation is underway in National City, after a woman was killed inside her own home. Federal agents arrested an undocumented man near Parkdale Elementary School in Encinitas, sparking major backlash. The governor's office deployed extra fire fighting resources across six counties, including San Diego, ahead of high temperatures. NBC 7's Steven Luke has these and more. 

First, we bring you details on the latest ICE arrest near a San Diego County school. Next, San Diego is building numerous new homes, but our reports found many are popping up near freeways. Then, we hear from the parents of an Encinitas teen who was killed while crossing the street and the change they'd like to see happen. Finally, we catch up with Ziggy Marley who will be headlining the KPBS San Diego Book Festival.

This week on Livin' in San Diego, Chris kicks things off with a good old-fashioned rant—soccer parents, ants, and why the ump cam just needs to stop.We get into New, To Do, and Adieu

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about the Lexus Tahiti Pro, crazy wipeouts, the WSL Final 5, John McGuire art, Marco Mignot and Erin Brooks win ROTY, Griff's incredible interviews, Spite Prices, interviews, Levi Slawson is now the most famous surfer from Encinitas, we almost Lost Aquaman, Dale Webster R.I.P., Amy Schumer breaks back, Rockstar Energy Games, Jenkem's iconic pedestrians, Welcome Skateboards X Talking Heads, time travel, Danny Kass Arbor Pro Model, Weapons the movie, Alien Earth, and more.   Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards

In this colorful and captivating episode of What Shapes Us, Selema Masekela (@selema) sits down with Olympic skateboarder and radiant free spirit Bryce Wettstein (@brycewettstein) to explore what it means to live, skate, and dream with unfiltered imagination. Known for her whimsical style and lyrical soul, Bryce opens up about growing up in Encinitas, navigating the competitive world of skateboarding, and why she approaches life more like a poem than a performance.They discuss the evolution of women's skateboarding, her experience competing in the Tokyo Olympics, and how self-expression, creativity, and joy remain her guiding forces both on and off the board. Whether she's playing the ukulele or carving backyard bowls, Bryce embodies the beauty of staying uniquely you.Follow us:Bryce Wettstein: @brycewettsteinSelema Masekela: @selemaWhat Shapes Us Podcast: @whatshapesuspodcast#WhatShapesUs #BryceWettstein #Skateboarding #OlympicSkater #CreativeAthlete #WomenInSkateboarding #FreeSpirit #SkateLikeAGirl #SelemaMasekela #SkateCulture #LiveYourPoem

This week we're wrapping up summer with a mix of beach vibes, local hangs, and a few San Diego updates you don't want to miss. We kick things off with a weekend recap—Pelly's, talking about camping plans, an end-of-summer beach party, Moneyline in Encinitas, and more.Our New, To Do, and Adieu segment brings:NEW: Coinhaus drops a fresh new beer

You may be shocked to learn that of San Diego County cities Encinitas is closest to meeting its housing goals. That’s right. The bad boy of North County with a history of failing to follow housing laws is actually building homes. Housing, or lack of, is among the top issues in our region and senior investigative reporter Will Huntsberry has spent months analyzing housing data. He’s here to dish on his findings. Also, we’ve gone over how there are far fewer kids in San Diego schools than there were a decade ago. We’ll explain what school leaders are doing to address enrollment decline. SHOW NOTES SEGMENT 1 VOSD Events Meet our South County reporter, Jim Hinch, on August 13 at the Civic Center Branch Library in Chula Vista for a discussion about his latest investigations and how they impact residents in South County. This event is free and open to the public. Refreshments will be provided. RSVP at vosd.org/event to reserve your spot. The City of Chula Vista Public Library does not advocate nor endorse the views or positions expressed by the users of its facilities. Buy Your Tickets for Politifest 2025 Politifest is back on Oct. 4, and this won’t be our usual public affairs summit. This year, we’re bringing together community leaders to go head-to-head in our first ever Solutions Showdown. Hear their ideas and cast your vote on which proposals you think could solve the biggest issues facing San Diego. Save on tickets with early bird pricing at vosd.org/politifest SEGMENT 2 The Tsunami Warnings KPBS 8.8 magnitude quake strikes off Russia's Far East. Tsunami waves reach Japan, Hawaii and California BBC Waves reach US west coast after Russian earthquake as Japan lifts tsunami warnings SEGMENT 3 In Whose Backyard? In Whose Backyard? Is our new series that tackles housing in San Diego County. And it is a stat lover’s cornucopia of information. The Places in San Diego Meeting Their Housing Goals Will Blow Your Mind by Will Huntsberry 17 hours ago Encinitas, shockingly, is closer to meeting its state-mandated housing number than any other city in San Diego County. San Diego Is Building a Lot of New Homes, But Not Always in Places That Need Them Most by Jake Gotta / KPBS July 30, 2025 San Diego Housing Data Reveal Fastest Growth in Urban Core by Andrew Bowen / KPBS July 29, 2025 In Whose Backyard? Where Homes Are Being Built in San Diego by Will Huntsberry July 28, 2025 Coronado and Imperial Beach Haven’t Produced a Single Affordable Home in Years by Will Huntsberry July 16, 2025 El Cajon Lags Behind Rest of Cities in Home Building Per Capita by Will Huntsberry July 7, 2025 SEGMENT 4 Education The Progress Report: How Some Schools Are Trying to Counter Enrollment Decline Despite having little control over the unwieldy factors driving enrollment decline, school leaders are taking steps to push back on the frightening trend. Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access.See omnystudio.com/listener for privacy information.

Today, the San Diego City Council is considering Mayor Todd Gloria's proposal to charge for parking in Balboa Park. A Encinitas woman is speaking out after she confronted ICE agents making immigration arrests at a local Home Depot. Local school districts are now anxiously awaiting billions of dollars in once frozen funding from the federal government.   What You Need To Know To Start Your Monday. 

From sports crossovers to local happenings, we're covering it all in this episode! We kick things off with a fun debate—who wore it better: Giants or Padres players? Then we dive into our recent client party at Michi Brew Co, recap a wild weekend of youth competitive soccer, and break down what's going on in the NL West post-All-Star break. Plus, some North County news you should know: Legoland's got a new experience, an Encinitas favorite is closing, and an iconic taco shop might be no mas.

Presented by SmartStop Self Storage, this week's episode of SheEO Lead-In, we listen to our host, Rebecca Jones, engaging in a thought-provoking discussion with Amelia and Jess, President and Program Director, Exposure Skate. Amelia, an Olympian, and Jess, a mother, from Exposure Skate, a nonprofit empowering women and girls through skateboarding, share their journeys and the challenges they faced in a male-dominated sport. Exposure Skate runs clinics, youth programs, and the world's largest women's skateboarding event, fostering resilience and community service. Their efforts have contributed to women's skateboarding gaining recognition, leading to its inclusion in the Olympics. Upcoming events include a free event in Encinitas on November 1 and 2.We want to thank our incredible sponsor, SmartStop Self Storage, a leader in self storage real estate, and a company that upholds its core principles of leading together, embracing change and enhancing everyone's journey. To learn more about SmartStop, please visit SmartStop Self Storage. Thank you for being a part of the SheEO Lead-In community!  Please be sure to share our episodes and subscribe to this storage vault of wisdom and knowledge, built by women and for women.

James Conole's firm has experienced explosive growth over the past few years (expecting to double its revenue to more than $10 million in 2025) thanks in part to his YouTube channel, which educates and builds trust with ideal prospects before they ever book a meeting. James is the founder of Root Financial, an RIA based in Encinitas, California, that oversees $1.3 billion in assets under management for 630 client households. In this episode, he shares his YouTube strategy, including how narrowing his content focus to the needs of wealthy pre-retirees and retirees led to fewer views but better-fit clients. Listen in to learn how Root was able to implement a “one-meeting close” with prospects partly due to their familiarity with how the firm operates as well as how the firm systematized client onboarding into a five-meeting process. James also talks about creating the tech-centric “Root University” to ensure consistent advisor training, how his firm builds culture in a remote-first team, and what comes next as the firm continues to scale. For show notes and more visit: https://www.kitces.com/445

BIO:    Kristen Hornung is a Licensed Professional Clinical Counselor #2071, offering in-person therapy in Encinitas and virtual therapy throughout California. She holds a Ph.D. in Depth Psychology from Pacifica Graduate Institute, an M.A. in Counseling from the University of San Diego, and a B.A. in Chemistry from Brown University. She is an EMDR Certified Therapist by EMDRIA. Kristen specializes in helping deep-thinking, over-functioning individuals with anxiety, trauma, and relationship problems.   Therapy website: https://kristenhornung.com/ Author website: https://kghornung.com/   Resources EMDR:  https://www.emdria.org/about-emdr-therapy/   Pacifica's webpage on depth psychology: https://www.pacifica.edu/about-pacifica/what-is-depth-psychology/

In this Season 10 finale of The Remarkable Retail Podcast, Steve interviews Vuori CEO & Founder Joe Kudla live on-stage during the closing keynote of the CommerceNext Growth Show in New York. Steve and Michael also are on-stage for a session gleaning the top retail trends of the year so far and set the stage for what's most important to focus on the balance of the year.Instead of covering the week's headlines, Michael and Steve zoom out to examine the trends that have defined the year thus far. Tariff turbulence remains the dominant storyline, with the July 9th extension deadline looming and limited trade progress made—raising uncertainty about supply chains, pricing, and margins. Retailers are already grappling with rising costs and making difficult decisions about whether to absorb the impact through vendor, consumer, or margin adjustments.They spotlight a troubling acceleration in store closures, forecasting 2025 as a record year for retail contraction, particularly in drugstore and department store categories. Meanwhile, growth continues to concentrate, with Amazon, Walmart, and Costco accounting for over half of all incremental retail gains. Smaller out-performers, such as Vuori and Abercrombie, stand out, but the middle is collapsing through a combination of unremarkable business designs and lackluster execution.The hosts also analyze the contrasting fortunes of Walmart's soaring apparel success versus Target's continued slump and reflect on emerging disruption from agentic AI—potentially reshaping how consumers search, shop, and connect with brands. With luxury contraction predicted for the first time in 15 years and labor dynamics in flux, retailers face a complex and volatile landscape.Then, it's over to an on-stage interview with Vuori CEO & Founder Joe Kudla, who joins Steve live for the closing keynote at the CommerceNext Growth Show in New York City for a candid and inspirational conversation about scaling a lifestyle brand with purpose. Joe shares how Vuori—rooted in the beachside town of Encinitas, California—pivoted from a near-collapse to a $5.5 billion valuation last year, thanks to an obsessive focus on product quality, fabric innovation, and deep community connection.Kudla walks listeners through Vuori's growth strategy: starting with DTC success, expanding to wholesale, and now operating over 80 physical stores—each serving as a local brand hub. He discusses how in-person retail drives stronger omni-channel customers and why authenticity in influencer partnerships is more important than ever in a crowded media landscape.As Vuori expands globally with new stores in London, Shanghai, and Seoul, Joe remains grounded in his role as the brand's chief product evangelist and men's fit model. His leadership lesson? Stay vulnerable, stay curious, and always lead with great products. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

What if today were your last day on Earth? Jayson is joined by author and retired Navy SEAL Commander Mark Divine for his 3rd time on the show to discuss finding your purpose on this planet, meditation vs. psychedelics, developing mental and physical toughness, and much more. Don't miss Mark's exhortation for coaches at the end.Mark Divine is a retired Navy SEAL, bestselling author, and transformative thought leader, inspiring compassion, resilience, and fortitude. His distinguished military career spanned two decades with tours in Iraq, the Middle East, and the Korean Peninsula, culminating in his retirement in as a Commander. Beyond the battlefield, Mark founded SEALFIT, where he blends Navy SEAL training with innovative mental toughness and mindfulness techniques. Through the Unbeatable Mind program he has trained thousands in his "Kokoro" whole mind system, and through the Mark Divine Courage Foundation, he aids veterans seeking post-traumatic growth. Mark holds a PhD in Global Leadership from Pepperdine University and resides in Encinitas, California, with his wife, Sandy, and Husky Mahina.Timestamps:5:15 - Horizontal vs. vertical development13:04 - The importance of training your body19:06 - You are not your thoughts24:08 - Vertical development takes time29:24 - What are you on this planet for?37:39 - Don't feed the fear wolf41:05 - Meditation vs psychedelics45:33 - What if today is your last day?48:48 - Why coaches need to be doing the work56:53 - AI in coachingLinks:Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable MindFollow Jayson on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠

This is the VIC 4 VETS, Honored Veteran, during Veterans Month in America. SUBMITTED BY: TIM CHILDS _____________________________________________________________ ARMY MASTER SGT. ERNEST R. KOUMA / SGT MAJOR TONY B. KOUMA Vic and Ken, I would like to share the names of two brothers who both enlisted in the military to fight for our freedom in the buildup to and after our declaration of war in World War ll. I never had the opportunity to meet Earnest but Tony was married to my 2nd cousin Mary Henehan. I had the pleasure of spending time with him and his family in California , while I was stationed at Camp Pendleton from 1983-1985. He was a great big man with just as big a heart. Earnest was awarded the Congressional Medal of Honor and Tony earned the Navy Cross, which is one step below the Medal of Honor. Hearing Tony describe the details of what his brother went through, and after much prodding on my part, what he went through to earn their respective medals was chilling and awe inspiring at the same time. It was amazing to me, initially, that brothers would both earn such honors and neither posthumously. After spending time with him and his family I came to understand the type of character it takes to be these men. I know you plan to honor 1 veteran each day. I would appreciate it if you could take the time to mention them both at the same time so listeners can understand the level of courage, honor and devotion to country demonstrated by these two young men, brothers from 1 family. If I may, I would like to also give a mention for Ashli Babbit.Ashli Babbitt had a 12-year military career in the Air Force, primarily serving as an enlisted security forces controller. She enlisted after high school and served from 2004 to 2016, including deployments to Afghanistan and Iraq. During her active duty, she met her first husband, Staff Sargent Timothy McEntee. Babbitt also served in the Air National Guard, including a six-year stint with the Capital Guardians, a unit responsible for defending the Washington D.C. region. She reached the rank of Senior Airman. Thanks, Tim ________________________________________________________________ This is today’s VIC 4 VETS, Honored Veteran, during Veterans Month in America on NewsTalkSTL. With support from our friends at: DG FIREARMS - PATRIOT HEATING AND COOLING - BEST BUY FLOORING Sgt. Maj. Anthony B. Kouma (Retired) was born in Dwight, NE, May 30, 1922. He enlisted in the Marine Corps in 1942. His distinguished military career included service in WWII, Korea and Vietnam. Among his many decorations, he was awarded the Navy Cross in 1944 for extraordinary heroism. In 1951 he married Marjorie Dixon, mother of his nine children. After her death, he retired and worked as a school bus driver to care for their children. He was joined by his beloved wife Mary Henehan, who sadly preceded him in death by a year. He passed away at his home in Encinitas on Sept. 12, 2004. He will be remembered for his lively sense of humor and his constant love of God, family, friends, country, and the U.S. Marine Corps. His frequent letters often ended with a phrase he personified in life - Semper fidelis (Always faithful.) Navy Cross Citation: The President of the United States of America takes pleasure in presenting the Navy Cross to Corporal Anthony B. Kouma (MCSN: 485555), United States Marine Corps Reserve, for extraordinary heroism and devotion to duty while serving with Headquarters and Service Battery, Third Battalion, Tenth Marines, SECOND Marine Division, in action against enemy Japanese forces on Saipan, Marianas Islands, 7 July 1944. Investigating suspicious movement in the vicinity of his Battery's position, Corporal Kouma worked his way forward from his foxhole and, discovering the enemy in force to his front, alerted the listening posts and directed accurate and effective automatic fire against the Japanese. Doggedly continuing his advance into the enemy lines under intense machinegun and rifle fire, he located and destroyed two hostile machine guns which were firing into his Battery. He then returned to his own area and, discovering that the position was becoming untenable, efficiently directed the withdrawal of the men and assisted in the evacuation of the wounded. His leadership, courageous devotion to duty and gallant fighting spirit reflect the highest credit upon Corporal Kouma and the United States Naval Service. Medal of Honor Monday: Army Master Sgt. Ernest R. Kouma Army Master Sgt. Ernest R. Kouma was credited with killing an astonishing 250 enemy soldiers to protect retreating U.S. infantrymen during an hours-long battle at the beginning of the Korean War. It's no surprise that his efforts earned him the Medal of Honor. Kouma was born Nov. 23, 1919, in Dwight, Nebraska, and grew up on a family farm. In 1940, as war was building in Europe, he decided to enlist in the Army. Kouma served with the 9th Infantry Division during World War II. He fought his way across Germany and helped relieve the people of Bastone, Belgium, after a long siege during the famed Battle of the Bulge in the winter of 1944-45. After the war, he served as part of the occupation force in South Korea and Japan. But shortly after the Korean War began in the summer of 1950, Kouma was again sent to the front lines as an M26 Pershing tank commander of Company A, 72nd Tank Battalion, 2nd Infantry Division. Kouma's unit was part of the defensive perimeter around the port city of Pusan along the Naktong River. Near midnight on Aug. 31, 1950, about 500 enemy troops crossed the river and launched an attack against infantry units the tanks were supporting. The infantry units were ordered to withdraw, and Kouma's armored unit was tasked with covering them until another defensive position could be set up. But the enemy's assault was heavy, and it overran two tanks, destroyed another and forced a fourth to withdraw. That's when Kouma realized his tank was the only one left to defend the fleeing infantry units. His company desperately needed to hold their ground. Kouma ordered his crew to fire on the attackers, fighting them off repeatedly throughout the night. During one assault, insurgents surrounded Kouma's tank, so he jumped from the armored turret despite a hail of gunfire coming at him. He made it to the .50-caliber machine gun mounted on the rear deck of the tank and fired at point-blank range into the enemy. After the machine gun ran out of ammunition, he shot his pistol and threw grenades to keep them off the tank. For nine hours, Kouma's tank unit battled the enemy nonstop at close range until they were finally forced to move to safety, withdrawing through eight miles of hostile territory. The whole journey, Kouma kept firing and was able to take out three hostile machine gun positions. During the retreat, Kouma injured numerous insurgents and killed an estimated 250 enemy soldiers. It was an intense display of heroics that allowed the infantry to get to safety and reestablish their defensive positions. Kouma was injured during the ordeal, but once he rejoined his company, he tried to resupply the tank and get back to the battle. His superiors made him get medical treatment, and his request to return to the front lines was again shot down. A few days later, Kouma returned to his unit. He was promoted to master sergeant and evacuated back to the U.S. His leadership, heroism and intense devotion to the mission first led to the Distinguished Service Cross being awarded to him. That was quickly upgraded, however, to the Medal of Honor. He was one of the first men to receive it for actions taken in Korea and received it during a ceremony held by President Harry S. Truman on May 10, 1951. After the war, the distinguished soldier remained in the Army and served as a recruiter, a tank gunnery instructor and a tank commander, but he never again saw combat. He retired in 1971 after 31 years of service and went on to work as a game warden at Fort Knox. Kouma lived a quiet life in McDaniels, Kentucky, until his death on Dec. 19, 1993. He is the only Medal of Honor recipient buried in Fort Knox Cemetery. Kouma received many honors after leaving the service. The 194th Brigade Dining Facility at Fort Benning, Georgia, is named in his honor. In 2016, just outside of Fort Knox, officials in Radcliff, Kentucky, renamed a road Ernest R. Kouma Boulevard in his memory. See omnystudio.com/listener for privacy information.

On this episode, we're hangin' with a local Encinitas dude (Shane Fellows) who's all about hiking, camping, and getting out into nature. We chat trails, gear, and his time living in Boulder—but the real highlight? His wild story from a few years back where a simple hike turned into a full-on survival mission. Think altitude sickness, a bear sighting, and a couple of mountain lions. Yep… it got sketchy.

Andrew Martin, founder of Urban Landcare, has worked in the landscape industry for 25 years, including 20 years in San Diego. After obtaining degrees in Business and Horticulture, Andrew was recruited by the largest landscape maintenance company in the country, Valleycrest. His primary experience includes managing large-scale, high-demand landscapes, such as military bases and master-planned communities. His career has spanned landscape management for commercial and industrial properties, residential estates, HOAs, hotels, and apartment buildings. After gaining valuable experience in large-scale firms, Andrew followed his passion and pursued his entrepreneurial dream. In 2018, he launched Urban Landcare, a commercial landscape maintenance firm based in Encinitas, CA. The company strives to be the best commercial landscaper in San Diego County. Urban Landcare operates two key divisions: Enhancements/Irrigation and Maintenance. With a strong focus on water management, the company is at the forefront of addressing the unique challenges presented by California's changing environment. In just six years, Urban Landcare has grown from a start-up to serving over 60 maintenance properties and employing 30 people. As Urban continues to grow organically, it remains committed to upholding the highest standards of quality and fostering a culture of care for its clients and employees.

In this episode, we dive into the stories behind some of San Diego's most interesting restaurant groups—from big names like Trust and Consortium Holdings to hyper-local players like The Leucadia Co. We talk about how chefs like Brad Wise and Brian Malarkey have shaped the city's dining scene, what's coming next (like Breakers Café in Encinitas and Odie's Pizza in Oceanside). Whether you're a foodie, a local, or someone just curious about where San Diego's culinary scene is headed, this one's packed with flavor.

We just got a huge first victory for the Encinas family. Just a year ago, a school in Encinitas, CA used its “Buddy Activity Program” to force its fifth-grade students to deliver a message affirming gender ideology to their younger kindergarten buddies. When a family asked the school to notify them and provide opt-out opportunities, the school denied their request. Watch First Liberty attorney Kayla Toney explain what the decision means for the case moving forward.

Successful teams don't just happen. In this week's episode of The Unbeatable Mind, Mark is going solo (with his daughter Catherine joining for an insightful Q & A), to break down his acclaimed “seven commitments” model for building elite teams.    Drawing from his extensive Navy SEAL experience, Mark dives into the principles of courage, trust, respect, growth, resilience, excellence, and alignment. He explores why true elite teams aren't about being better people, but by fostering intentional behaviours and growth.    Mark discusses how resistance to change can be a common pitfall in the building of strong teams, and the power of collective development not only in work, but in life. In order to achieve growth as a collective, honest communication and respect are paramount.    Key Takeaways:  The Fundamentality of Courage: Listen as Mark draws on personal experience from the SEALs, to illustrate how true courage within teams isn't about bravado, but humility.    Growth Is Non-Negotiable: Realize that for a team to truly become elite, it requires constant growth from every member. When personal growth slows, so does the growth of the collective.    The Role of Physical Health in Teams: Discover how the most successful teams are ones that recognize their body and mind as one integrated system. Physical performance affects mental performance as individuals and collectively.    Resistance To Change: Recognize how even though resistance to change is completely normal, for those on a path of true growth, it's ultimately futile.    Mark Divine, Ph.D., is the host of The Mark Divine Show, a solo podcast focused on developing mental toughness, emotional resilience, and intuitive leadership. A Navy SEAL veteran and leadership expert, Mark graduated as Honor Man of SEAL BUD/S class 170 and served 20 years in the SEAL teams, retiring as Commander in 2011. He is also the founder of SEALFIT and Unbeatable Mind, programs designed to enhance physical, mental, and emotional performance. Mark holds a Ph.D. in Global Leadership and Change and has practiced Zen meditation and breathwork for over 30 years. His unique approach to leadership blends holistic, whole-person development with a focus on unlocking human potential. He has authored several bestselling books, including Unbeatable Mind and The Way of the SEAL. Mark lives in Encinitas, CA, with his wife, Sandy, their children, spirited grandchildren, and dogs, and is driven by a mission to inspire 100 million people to develop greater mental toughness, intuition, and compassion.   Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/    Sponsors and Promotions: Qualia:   To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off.  

Rachel Crawford is an award-winning Encinitas-based interior designer known for blending modern-contemporary and eclectic aesthetics with holistic, energy-driven practices. Certified in Feng Shui, Energetic Space Clearing, and a Reiki Master, Rachel creates harmonious spaces across residential, hospitality, and retail environments. She is also the host of the Hospitality Interior Design Podcast, where she explores the intersection of design, energy, and conscious living, and The Holistic Interior Design Podcast, which supports and uplifts young designers. Believing that our surroundings deeply impact our well-being, Rachel designs spaces that foster community, inspiration, and well-being for all. Her work is inspired by a love of art, fashion, travel, and nature, weaving soul and story into every project. Since starting her design journey in 1999, Rachel's work has been featured in San Diego Home and Garden, Modern Luxury, San Diego Magazine, and Style & Decor Magazine. Links: Website: tigerveil.com Email: rachel@tigerveil.com Phone: 619-277-2721 Hospitality Interior Design Podcast: Listen here (https://holistic-hospitality-design.captivate.fm/listen) Holistic Interior Design Podcast: Listen here (https://holistic-interior-design.captivate.fm/listen) ________________________ questions@eyecode-education.com Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

In this episode of Beyond the Bottom Line, host Greg Voisen sits down with Ryan Prange, founder of the award-winning Falling Waters Landscape in Encinitas, California. With a passion rooted in family legacy and creativity unrestricted by industry norms, Ryan shares how his company has redefined landscape design through sustainable, client-centric, and design-build practices. From tackling challenging hillside installations to blending modern aesthetics with timeless function, Ryan walks us through his creative process, team culture, and the evolving trends in high-end and middle-market outdoor living. Whether you're planning a six-figure transformation or simply love good design, this conversation reveals how a thoughtful landscape can be life-changing—and worth the investment. -The origin of Falling Waters Landscape – Ryan's personal journey from working with his dad to founding a unique design-build firm. -What sets Falling Waters apart – Eco-conscious, client-first, modern minimalistic design with a focus on hardscaping. -The design-build approach – Benefits of having a single team for both design and installation. -Serving both high-end and mid-range clients – How design can be tailored to different budgets without compromising quality. -Challenging projects & creative solutions – Nicole's Garden and navigating municipal restrictions. -Client collaboration & trust – Turning vague ideas into detailed, livable designs. -Why 3D renderings are rarely used – The pros and cons of visualizing landscapes digitally. -Building and retaining the right team – Culture, creativity, and internal alignment. -Emerging trends in landscaping – From pizza ovens and multi-use spaces to leaving behind gray-toned minimalism. -Advice for hesitant homeowners – Why landscaping is more than just an aesthetic investment. Our Guest, Ryan Prange: ➥ Business: Falling Waters Landscape ➥ Website: www.fallingwaterslandscape.com/ ➡️Instagram: https://www.instagram.com/fallingwaterslandscape/ ➡️Facebook: https://www.facebook.com/FallingWatersLandscape/ ➡️LinkedIn: https://www.linkedin.com/in/ryan-prange-96636a102/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/

The San Diego Tourism Authority says travel around the city is slowing down due to a number of factors, including concerns over international travel and tariffs. The Lake Murray Reservoir and the Miramar Reservoir could have their hours significantly reduced under Mayor Todd Gloria's latest budget proposal. A rare deep sea Oarfish found on a beach in Encinitas last year is now on display at the Birch Aquarium in La Jolla.   What You Need To Know To Start Your Sunday. 

Friends and family are mourning the death of a 12-year-old girl who was hit and killed by an SUV in Encinitas. The EPA is now working on a comprehensive list of everything needed to clean up the Tijuana River and stop the pollution. San Diego International Airport is reminding everyone about the upcoming Real ID deadline on May 7th.   What You Need To Know To Start Your Sunday. 

We have another guest this week. Hot off her state of the county speech, County Supervisor Terra Lawson-Remer is joining us. Our South Bay reporter did a deep dive into what happened after Chula Vista Mayor John McCann helped secure the release of a woman convicted of fraud several years ago. She’s being sentenced today on another charge. And we had a story this week out of Encinitas where a homeless service provider is being attacked online and blamed for the increasing visibility of homelessness in the beach town. SHOW NOTES: (Links to VOSD articles mentioned during the show and links for further reading) INTRO 00:00:00 SEGMENT 1 00:00:53 Spring Fundraising Campaign One week left Goal - 100 new members and $150k by April 29 All gifts will be matched up to $10k thanks to a generous anonymous donor. Donate at vosd.org/podpeople and leave a message about why you support Voice. Here’s what our members said about why they donate: Leticia S. wrote, “Your paper has been the only one we as latinos have been able to count on to tell our story on various issues important to our small community of Fallbrook. You don't ignore us and you tell the truth.” Martha D. said, “No one else is focusing on the areas that you do. Also your reporting is succinct, explanatory, and free from rambling opinion. Thank you for continuing to do what you do!” Marjorie W. wrote, “you are increasingly a sane voice in this chaotic world” Thank you to those who have supported our work! You can become a supporter too by going to vosd.org/podpeople. Leave us a message about why you support and we’ll read a few in the next episode. Again, that’s vosd.org/podpeople Brews and News Live Podcast Brews and News Live Podcast is back! It's time to embrace your inner news nerd and talk about the latest scoops with our pod crew on Wednesday, May 7 at Soda Bar. Brews and News Live Podcasts are opportunities to meet our journalists, play audience games, enjoy a beer and listen to San Diego’s most popular public affairs podcast live. If you missed our beer launch party, you can still try our anniversary beer at Brews and News. Plus, every Brews and News attendee will be entered to win one of two baseballs signed by our Padres favorite - Manny Machado and Jackson Merrill. You won’t want to miss out. Buy your tickets now and learn more at vosd.org/livepod. Again that’s v-o-s-d.org back slash l-i-v-e-p-o-d. SEGMENT 2 00:04:54 Banter SEGMENT 3 00:09:14 John McCann Chula Vista Mayor Helped Free a Felon Who’s Going Back to Prison with Her Brother – A Lot Happened in Between SEGMENT 4 00:11:12 County Supervisors: Unvited GOP County Supes: Dem Didn’t Invite Us to State of County Speech SEGMENT 5 00:13:01 DOGE Effects on the County The State of the County Resistance SEGMENT 6 00:25:58 Terra Lawson-Remer on Gloria’s Homeless Critique Politics Report: The ‘Era of Austerity’ Is Here SEGMENT 7 00:28:39 Encinitas Gets Ugly with Homeless Blame Anonymous Account, Neighbors Target Provider as Homelessness Surges in Encinitas SEGMENT 8 00:38:11 Terra’s Activism Past SEGMENT 9 00:44:00 Hot Take: Leave Fire Pits Alone (From the archives) San Diego Council Seeks to Snub Out Some Beach Bonfires San Diego’s City Council wants to clarify that open fires are only allowed in concrete fire pits. Beachgoers could still cook on propane-powered grills. by MacKenzie Elmer May 23, 2022 TRT 00:51:26 Scott Lewis, CEO and editor in chief at Voice of San Diego. Andrea Lopez-Villafaña, managing editor Bella Ross, social media producer Jakob McWhinney, education reporter and theme music composer. Xavier Vasquez, podcast producer Journalism is integral to a healthy democracy: Support independent, investigative journalism in San Diego County. Become a Member: Voice Member BenefitsJoin today and receive insider access.See omnystudio.com/listener for privacy information.

Woodsy and Paul are here for you on a Friar Friday! We start the show with a little foreplay and hear how excited Woodsy is to host "Coastal Cowboy Night" tomorrow night in Encinitas. Then we set the menu for a jam-packed Friday show and revisit Ben's Prank Call from Wednesday that still has us laughing before we get to some Padres talk and look ahead to this weekend's series against the Rays which starts tonight with Michael King getting the ball and going up against Shane Baz! Listen here!

Trash fees may go down for San Diegans, after a new report determined improved services could be delivered for $5 less than the original estimated costs. A problem with the 'International Collector Project' has led to Mexico discharging millions of gallons of wastewater into the Tijuana river. The City of Encinitas has temporarily shut down the D street access staircase because of emergency structural concerns.

You probably heard that oxygen is good for you. True, but the devil is always in the dosage. Too much oxygen and water can kill you too. But in the right amounts, with the right pressure, like with Hyperbaric Oxygen Therapy HBOT, oxygen is a miracle drug. You're going to love this episode on this treatment with expert Nicole Garrett who breaks down the science on what it can do for us women in menopause. We covered: -   What is Hyperbaric Oxygen Therapy (HBOT) and how it works? -   HBOT in the 1600s -   What it feels like? -   The difference in chambers -   What are the risks vs benefits and contraindications? -   How can it help a woman in menopause? -   Is HBOT good or bad for women with breast cancer -   How does HBOT compare to other therapies? -   How many sessions are needed? -   What is the cost? -   What conditions get covered by insurance? -   What to look out for when booking a session at a clinic or buying a chamber -   Hidden dangers of HBOT chambers: what clinics don't tell you -   What is HBOT in a bottle?   Nicole Garrett, CHT, founder of Under Pressure, brings a wealth of experience in hyperbaric medicine, having spent nearly two decades in the field. With a background in commercial diving and dive medicine, Nicole's career began at UC San Diego's hyperbaric chamber, where she treated complex cases such as crush injuries, air gas embolisms, decompression illness, diabetic wounds, and the effects of radiation for cancer treatment. She played a pivotal role in a Department of Defense study on traumatic brain injuries and went on to establish UCSD's second multiplace hyperbaric facility in Encinitas, CA. Her expertise extends to designing and launching hyperbaric facilities nationwide, training physicians and staff, and consulting globally on hyperbaric safety and operations. Nicole's leadership at Under Pressure reflects her commitment to using advanced hyperbaric therapies to optimize patient outcomes. Discount code ZORA at Under Pressure Clinic in Los Angeles Contact Nicole Garrett Website: https://www.underpressure.com/ Instagram: https://www.instagram.com/underpressurehyperbarics/ Email: info@underpressure.com   Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here.  Try BEAM minerals at 20% off with code ZORA here. Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before May 1, 2025 to win a bottle of Accelerated Health iodine and Essential Amino Acids! 10% off with code ZORA at AcceleratedHealth.com   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    https://hackmyage.com

Encinitas is pushing back on a state law requiring the city to build more housing. Plus, outside groups are spending big in the special election for the next San Diego County's District 1 supervisor. And, the city of San Diego is renaming a block in North Park to honor a pillar of the community.

In this episode of Called For More, Jack sits down with Benji Horning to dive deep into the concept of a Rule of Life—a framework for living with intentionality, peace, and purpose. Together, they explore the rhythms of rest, boundaries, limits, and prayer practices that help cultivate a life rooted in God's design. Whether you're feeling overwhelmed, seeking clarity, or simply longing for a more balanced way to live, this conversation will inspire you to embrace sustainable spiritual practices and create space for what truly matters.Benji Horning is the founding pastor of Light Church in Encinitas and San Diego, California.Rule of Life Worksheet: https://practicingthewayarchives.org/unhurrying-with-a-rule-of-life/workbookTune in for a thoughtful discussion on finding freedom within limits and establishing a rhythm that fosters both rest and renewal.

Police are looking for the person or people responsible for tearing up the lawn near the Mt. Soledad Veteran's Memorial. Police believe it happened Friday night. A ban on camping in your car or RV could be on the way to a North County city. The sheriff's department is investigating vandalism at a Tesla dealership in Encinitas. NBC 7's Steven Luke has what you need to know this Tuesday morning.