Podcasts about wolak

In this episode, Joseph Wolak will present strategies for teaching junior high mathematics for teachers. He will present tips on classroom management, strategies for grading, and some ideas for building inquiry-driven lessons with the Saxon math curriculum. Mr. Wolak is joined by Ashley DiPenta and Naomi Back, members of the Thales junior high staff. Lesson plans and materials are all available upon request. Please email winston.brady@thalesacademy.org for more details. 

On today's episode, Editor in Chief Sarah Wheeler talks with Reporter Sarah Wolak about trending topics and what she's keeping an eye on in the new year. Related to this episode: Homebuilders are using more buyer incentives since the election | HousingWire HousingWire | YouTube More info about HousingWire   Enjoy the episode! The HousingWire Daily podcast brings the full picture of the most compelling stories in the housing market reported across HousingWire. Each morning, listen to editor in chief Sarah Wheeler talk to leading industry voices and get a deeper look behind the scenes of the top mortgage and real estate stories. Hosted and produced by the HousingWire Content Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this month's WCRI's Kids Hour episode, host Jamie listens to Bridge & Wolak! Bridge & Wolak is a globe-trotting musical duo from Canada that creates life-affirming concerts full of beauty, virtuosity, and humor. Michael Bridge, accordion, and Kornel Wolak, clarinet (both are also skilled pianists) share a love for classical, jazz, and world music, a fascination with fusing genres, and a passion for performance on Sunday, October 6 at 2:30 PM at the Newport Classical Recital Hall. They invite you to join them on their slightly unruly musical adventure in this free concert, which is fun for the whole family! To register for this free performance, please call 401-846-1133 ex. 1 or visit newportclassical.org/event/bridge-wolak

W jedenastym odcinku podcastu „Filozofować po polsku” dr Tomasz Herbich rozmawia z dr. Jakubem Wolakiem (Instytut Filozofii i Socjologii Polskiej Akademii Nauk) o Stanisławie Orzechowskim. Uczestnicy rozmowy zastanawiają się między innymi nad problemami z identyfikacją pozycji ideowej tego wybitnego polskiego pisarza szesnastowiecznego, a także nad jego złożoną tożsamością. Aby być wolni, musimy mieć własne myśli. Samodzielna tradycja filozoficzna – jako jedna z kluczowych części polskiej kultury umysłowej – przyczynia się do ich kształtowania. W cyklu podcastów Filozofować po polsku dr Tomasz Herbich wspólnie z zaproszonymi gośćmi będzie przyglądał się wybranym wątkom oraz postaciom tworzącym polską tradycję filozoficzną. Celem podcastu jest nie tylko udzielenie odpowiedzi na pytanie, co oryginalnego wniosła do historii myśli filozoficznej polska filozofia, lecz przede wszystkim zwrócenie uwagi na to, w jaki sposób myśliciele polscy reagowali na wyzwania dziejowe, kulturowe i cywilizacyjne, przed którymi stali oni oraz ich ojczyzna. Tomasz Herbich wraz z zaproszonymi gośćmi porozmawia o poglądach filozoficznych autorów z różnych epok rozwoju naszej kultury umysłowej. Pojawią się wśród tych filozofów między innymi Stanisław Orzechowski, Piotr Skarga, Jan Śniadecki, Stanisław Staszic, Maurycy Mochnacki, August Cieszkowski, Stanisław Brzozowski, Edward Abramowski, Kazimierz Twardowski, Jan Łukasiewicz, Roman Ingarden, Józef Tischner, Karol Wojtyła, Leszek Kołakowski, Andrzej Walicki i wielu innych. Obserwuj nas na: YouTube, Spotify i na wielu innych platformach. Podobają Ci się podcasty Teologii Politycznej? Serdecznie zachęcamy do wsparcia naszych nagrań: https://teologiapolityczna.pl/podcasty

Guest Bio: Highly acclaimed for his musical imagination and astonishing versatility, “Control, and a smooth, elegant expressivity… are what make Wolak shine.” (John Terauds, the Toronto Star) Winner of Debut Atlantic Tour, Prairie Debut Tour, British Columbia Touring, Allied Concerts Tour (USA, 2016), the Royal Conservatory Concerto Competition and the Presser Music Award. Mr. Wolak performed with the renowned Quartetto Gelato. He continues to expand the clarinet repertoire by commissioning new pieces. Regularly appears in recitals as chamber musician and as soloist with American and European orchestras. A “Fryderyk” nominee, Poland's highest recording award, he is a regular fixture on the Canadian Broadcasting Corporation, Classical 96.3 FM, Public Radio International, and in the US, National Public Radio. As a soloist/clarinet clinician, he has toured and taught master classes in Europe, Asia and both Americas. Since August 2015 he is actively involved in research on the role of oral articulators in clarinet playing at Speech-Language Pathology Department at University of Toronto. Results of the preliminary studies are to be presented in the upcoming months. Dr. Wolak is a regularly published author of articles on clarinet-related issues in Your Muse, the largest music magazine in Poland, in which he is an editor and contributor of a section called “Clarinetist's Vademecum”. He is the founder of Music Mind Inc., an initiative that creates music education programs for schools and communities. Learn more about Kornel at https://kornelwolak.com/ Support the show at www.patreon.com/clarineat

Stworzenie dobrego CV dla wielu stanowi ogromny problem. Niektórzy uznają to za sztukę. Może ona jednak przysporzyć sporo kłopotów, szczególnie młodym, niedoświadczonym juniorom, wchodzących dopiero na rynek pracy. O tajnikach dobrego CV opowiada Judyta Wolak.  Z odcinka dowiesz się m.in.: ✔ na co zwrócić uwagę podczas tworzenia CV oraz jakich błędów unikać, ✔ jaką rolę ma zdjęcie w CV, ✔ jak formatować informacje o sobie w taki sposób, aby przyciągnąć wzrok rekrutera… i wiele innych! Zainteresowany kursem? Zostaw nam swojego maila, a my powiadomimy cię kiedy będzie gotowy!  Link: https://zerobs.pl/junior 

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.Timestamps:1:24 - Joining Columbia Wrestling7:26 - Technicalities of Judo in Greco9:11 - Pros and cons of intensity14:07 - Staying fresh and jumping levels18:03 - The impact of RTC20:40 - Prepping for the futurePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Elizabeth Wolak is a tarot reader and astrology and human design enthusiast with a passion for deeper understanding of herself and others. She credits tarot for helping her organize and understand her thoughts, feelings, and actions, human design for accepting her worth and things she felt were inherent flaws, and astrology for seeing that there are no accidents. Liz believes that true healing is available within each of us if we allow ourselves to go into our own depths and discover our true selves. Tarot, human design, and astrology have been empowering on Liz's own journey of self discovery and self love, and she's passionate about sharing them with others.  You can find her on YouTube at “Heretic Owl Tarot” or on Instagram @heretic.owl. Please enjoy this conversation with Liz as we explore the journey of self-acceptance through tarot, astrology, and human design. May this episode be an invitation, a medicine, and a gift to explore your own strange design and honor the natural gifts within.   --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-atkins/support

Todays: topic: New Restaurants! Skye Avenue Kitchen & Lounge –13450 102 Ave unit 190, Surrey — instagram @skyeavenuesurrey Ramson's Pizzeria and Bar — 758 W 16th Avenue, Vancouver — instagram @ramsons_pizzeria_bar Aboki Grill — commissary based — 401 Industrial, Vancouver— instagram @abokigrill (Open Weekends only) - Nigerian cuisine  Crafted Pizza — frozen home delivery — instagram @craftedpizza Marugame Udon — 589 Beatty Street, Vancouver– instagram @marugamecanada Japanese cuisine  Mogador Restaurant — 51 W. Hastings — instagram @mogador_vancouver Guest: Richard Wolak - Editor/Publisher vancouverfoodster.com

A study published in the Journal of the American College of Cardiology showed that eating a greener version of the Mediterranean diet that includes duckweed and other high polyphenol foods was twice as effective in reducing life-threatening blood vessel stiffness. Listen in this week as Dee explains what the "Green Mediterranean Diet" consists of, what duckweed is, and how you can benefit from both.Reference: Tsaban, G., Shalev, A., Katz, A., Yaskolka Meir, A., Rinott, E., Zelicha, H., Kaplan, A., Wolak, A., Bluher, M., Stampfer, M. J., & Shai, I. (2023). Effect of lifestyle modification and Green Mediterranean Diet on proximal aortic stiffness. Journal of the American College of Cardiology, 81(16), 1659–1661. https://doi.org/10.1016/j.jacc.2023.02.032Link to Podcast on Duckweed: https://processedfreeamerica.org/is-duckweed-a-reliable-source-of-plant-based-vitamin-b12/Link to Purchase Duckweed: https://amzn.to/42eM7mx

Host Richie "Fresh" Tevlin talk with Brendon Boudwin & Kyle Wolak are the owners / brewers of Carbon Copy. Carbon Copy is the area's first combined brewery and winery, and bring there 20+ years of experience in brewing and winemaking to Philly's craft beverage scene. Carbon Copy: https://www.carboncopyphilly.com/   STAY CONNECTED: Instagram: @brewedat / @thebrewedatpodcast Tik Tok: @brewedat / @thebrewedatpodcast YouTube: @brewedat / @thebrewedatpodcast Facebook: https://www.facebook.com/p/BrewedAt Website: www.brewedat.com

Czy znasz to uczucie, kiedy zamiast rozwiązań Twoją pracą zawładnęły narzekania? Kiedy zamiast kroczyć w kierunku poprawy, wpadamy w pułapkę negatywnego myślenia?  Jak Ty, jako lider radzisz sobie z narzekającymi pracownikami? Czy jest z tego jakieś wyjście? W najnowszym odcinku  podcastu Stowarzyszenia SPIN razem z naszym gościem Michałem Wolakiem przyjrzymy się temu, jak możemy przekuć narzekania na konstruktywne rozwiązania i jak odpowiednia postawa może wspierać liderów w poszukiwaniu praktycznych rozwiązań.  #SPIN, #Leadership, #PozytywneMyślenie, #KonstruktywneMyślenie, #SukcesZawodowy

Conversations with Musicians with Leah Roseman is a weekly podcast with in-depth conversations featuring a fascinating variety of guests worldwide. Michael Bridge is an accordion virtuoso who performs in many styles on both concert accordion and digital accordion. In this wide-ranging conversation, Michael spoke to me about how best to engage with audiences, the subtleties intrinsic to programming digital accordion sounds, and how to forge lasting relationships. Michael was awarded his Doctorate of Musical Arts from University of Toronto, and is a prize-winning soloist and chamber musician who tours worldwide. This is also an episode which features a lot of great music, including many novel sounds you won't have heard before from an accordion, and also with the groups Bridge and Wolak and the Ladom Ensemble. You can listen to this wherever you get your podcasts, watch the video on my YouTube, read the transcript, and use the timestamps to navigate the episode as needed: https://www.leahroseman.com/episodes/michael-bridge Can you help this channel and podcast with $3? ⁠https://ko-fi.com/leahroseman ⁠Thanks!  Michael Bridge website: ⁠https://www.michaelbridge.ca/about ⁠ Michael's complete performance of Sofia Gubaidulina's Et Expecto is here, and starts at 17:40: https://youtu.be/KnXxjW4ayXo?si=qLRzkHMTajVRxhEo Timestamps (00:00)Intro (02:18) digital accordion (05:32) Bridge and Wolak “Petite Fleur” (12:23)digital accordion user programs (16:37) a selection of Michael's digital accordion sounds (19:35) accordion technique (21:00) please support the podcast (21:17) Michael's accordion studies, Joseph Macerollo, history of the accordion (28:27) growing up as an accordion player, going to the World Cup (33:17) Bach piece (34:29) accordiontechniques with Gubaidulina, quintuplet bellows shake (37:46) excerpt from Gubaidulina's Et Expecto (39:20)  teaching accordion (42:34) Ladom Ensemble Brahms' Hungarian Dance no. 5 (47:26) accordion scene in Europe, premiering new works for accordion (55:48) history of the accordion (01:01:49) Ladom Ensemble Bach Keyboard concerto no. 7 (01:05:37) Bridge and Wolak, Charles Cozens (01:08:24) professional relationship parrallels (01:11:08) Bridge and Wolak “Digital Stardust” (01:18:14) Bridge and Wolak, Ladom Ensemble (01:22:00) performance presentation skills (01:26:09) musical acoustics, arranging (01:30:40) digital accordion sounds demo (01:35:29) benefits and necessity of being analytical   photo: Sam Gaetz --- Send in a voice message: https://podcasters.spotify.com/pod/show/leah-roseman/message

WE ARE BACK. S2 Ep1 Full of gratitude and stories, we reflect on the last two months, and offer our S&V shout-outs to all of the cool kids who are helping us build our community. HOT HEADLINES. COVID concerns are back.TRUMP facing justice and much more!

Episode 428 - Carbon Copy's Kyle Wolak & Brendon Boudwin Happy Monday, Thieves! It's almost July 4 and we're ready to crush some ice cold beers and maybe even eat some cold fried chicken (real heads know that reference). Anyway, we're transporting back to Philly this week to chat with Kyle & Brendon of a new brewery called Carbon Copy. We chat about their backgrounds at 3 Floyds, War Pigs in Copenhagen, and how they eventually met at Tired Hands in Philly before opening their own spot. Really exciting chat and some true fun in the black glasses to boot. Tune in and let us know what you think!***As always, you can email your questions, complaints, whimpers, or whines to us at stealthisbeerpodcast@gmail.com. We read everything we get and we'll try to respond as quickly as we can. If not online, then on air. And THANKS! You can subscribe to STB on iTunes and PLEASE LEAVE US A REVIEW!!! Co-hosts: Augie Carton & John Holl Producer: Justin Kennedy Engineer: Brian Casse Music: "Abstract Concepts - What Up in the Streets" by Black Ant.

Laura Garavaglia"Europa in Versi"Festival Internazionale di Poesia"La felicità poetica"https://europainversi.org Dal 19 al 21 maggio è protagonista la poesia, luogo privilegiatodi una “felicità interiore”, raramente raggiungibile con altri mezzi. A Villa Gallia a Como e a Villa Marzorati Uva, con il coinvolgimento degli studenti dell'Università dell'Insubria, del Liceo Volta, del Liceo Ciceri, e con un reading itinerante dedicato a Plinio Europa in versi, Festival Internazionale di Poesia organizzato dalla Casa della Poesia di Como e diretto da Laura Garavaglia, festeggia la tredicesima edizione dal tema “La felicità poetica” con la partecipazione di poeti di rilevanza nazionale e internazionale nella cornice di Villa Gallia a Como e, per la prima volta, in quella di Villa Sormani Marzorati Uva (Missaglia, LC). Il Festival apre le porte della sua XIII edizione venerdì 19 maggio, con una serie di incontri e dialoghi con i poeti riservati agli studenti delle scuole superiori di secondo grado di Como (Liceo classico e scientifico A. Volta, Liceo Orsoline San Carlo) e dell'Università dell'Insubria (sede di Sant'Abbondio).I giovani studenti avranno occasione di presentare le personali rappresentazioni creative ispirate alle poesie dei poeti partecipanti al Festival, realizzate attraverso diverse forme d'arte (dalla musica alla danza, dalla traduzione alla pittura, dalla fotografia al teatro).Alle ore 11 saranno presenti l'Assessore all'Università, Ricerca e Innovazione di Regione Lombardia Alessandro Fermi e l'Assessore alle Politiche Giovanili del Comune di Como Francesca Romana Quagliarini. La giornata di sabato 20 maggio, nell'affascinante Villa Gallia, inizia con un incontro dedicato agli studenti del Liceo Teresa Ciceri, in dialogo con i poeti ospiti, e prosegue con il cuore pulsante del Festival: l'incontro e reading con i poeti internazionali e italiani, accompagnati dalle musiche del Chitarrista Paolo Lucchesi e con l'introduzione a cura di Roberto Galaverni, critico letterario e giornalista del Corriere della Sera. Durante la giornata i reading saranno alternati da pièce teatrali a cura della Compagnia di Teatro Mumble di Capiago. L'edizione 2023 di Europa in versi presenta anche una sorprendente novità: sarà presentato in anteprima il nuovo libro del poeta americano Bill Wolak: fotografo e artista di collage di fama internazionale statunitense, in questo testo (edito da I Quaderni del Bardo Edizioni di Stefano Donno) Wolak unisce poesia, prosa e immagini, per esplorare le connessioni tra l'essere umano e la natura. “Una perla che può solo assaporare il mare” esplora le connessioni tra l'Eros e la Felicità, due categorie dell'esistere apparentemente antitetiche: Wolak porta il lettore in un viaggio ideale durante il quale si percepiscono forti emozioni ed è indotto a riflessioni che generalmente sorgono dinanzi ad un “dionisiaco” esplosivo, proprio come quello del poeta. Una danza di Eros e Felicità, sentimenti connessi perché entrambi donano una sensazione di benessere e soddisfazione: come afferma l'editore Stefano Donno “Wolak è in grado di regalare Meraviglia e Sensualità in maniera davvero incredibile, unendo due codici dall'alto potenziale immaginifico come Poesia e Fotografia.” I poeti provengono da diverse Nazioni di tutto il mondo e il Festival vedrà la partecipazione di Kang Hyung Shik, Console Generale della Repubblica della Corea del Sud a Milano, Alessandro Rapinese, Sindaco del Comune di Como, Enrico Colombo, Assessore alla Cultura del Comune di Como, e Francesca Caruso, Assessore alla Cultura di Regione Lombardia. Quattro i partecipanti italiani al Festival, tra cui due giovani poetesse:Laura Capra, specializzata nei settori risorse umane e comunicazione, firma recensioni e interviste per diverse testate e ha pubblicato alcune raccolte di poesie. È poetessa italiana scelta per il progetto europeo di poesia Versopolis, Programma Creative Europe dell'Unione Europea.Deborah Zingariello, studentessa di Comunicazione presso l'Università degli Studi dell'Insubria, nel 2022, ha sperimentato per la prima volta con “Narcisa” una nuova modalità teoretico-performativa: un progetto per presentare al pubblico dei social network la Poesia. Le sue opere hanno ricevuto segnalazioni al Premio Europa in versi e al Premio Letterario Milano International.Giuseppe Bova, ha ricevuto il Premio alla cultura della Presidenza del Consiglio dei Ministri 1974 ed è stato soprintendente del Teatro comunale “Francesco Cilea” di Reggio Calabria. È residente del prestigioso Premio Rhegium Julii. Negli anni ha pubblicato più di dieci libri di poesie, vari saggi critici e prefazioni e ha vinto importanti premi letterari.Emilio Coco, ispanista, poeta e traduttore, è autore di diverse antologie di poesia spagnola e anche italiana tradotta in spagnolo in Messico, Spagna e Colombia. Nel tempo, ha ottenuto diversi premi e riconoscimenti, tra cui nel 2003, il titolo per meriti culturali di commendatore dell'ordine “Alfonso X el Sabio”, conferitogli dal Juan Carlos I. Diverse le nazionalità dei poeti presenti: Kieu Bich Hau, poetessa, narratrice e giornalista del Vietnam, vincitrice di numerosi premi di letteratura a livello nazionale e internazionale; dalla Corea del Sud partecipano Kooseul Kim, Professoressa Emerita di Letteratura inglese all'Università di Hyupsung, Dongho Choi, anche critico letterario, studioso di letterature orientale e occidentale, Ko Doohyun, giornalista della principale testata nazionale di Seoul; dalla Russia,Julia Pikalova, laureata in Lettere all'Università di San Pietroburgo e in Amministrazione del Business presso l'Università Statale della California, si dedica ormai totalmente alla poesia; dagli Stati Uniti, William Wolak, fotografo, artista del collage, nelle sue poesie, apparse in oltre cento riviste, esplora l'eros; dalla Colombia, Carlos Velasquez Torres, traduttore, musicista, accademico e co-direttore dell'Americas Poetry Festival; dall'Ungheria, Attila Balazs, le cui opere sono state tradotte in 20 lingue ed è stato invitato a diversi festival letterari in tutto il mondo; dal Kosovo, Jeton Kelmendi, professore presso l'AAB University College e membro attivo dell'Accademia europea delle scienze e delle arti di Salisburgo, in Austria. Nella serata di sabato 20 maggio è prevista la cerimonia di premiazione dei vincitori dell'VIII edizione del Premio Europa in versi e in prosa che vede Massimo Calvi, vincitore per la sezione narrativa edita e Valeria Rosselli, vincitrice per la sezione poesia edita. I Presidenti di giuria dell'edizione 2023 sono Milo De Angelis, una delle voci più importanti della poesia italiana contemporanea, e del Professor Gianmarco Gaspari, ordinario di Lingua e Letteratura Italiana all'Università degli Studi dell'Insubria.Nella Sala Ovale di Villa Gallia sarà allestita una mostra di opere ispirate alle poesie degli autori ospiti al Festival realizzate dagli studenti della sezione Liceo Artistico Paolo Carcano, e visitabile per tutta la durata della manifestazione. Gli studenti di Enaip Como accoglieranno il pubblico durante l'evento. Domenica 21 maggio, dalle 10:30 alle 12:30 l'appuntamento è con “In cammino verso la felicità con Plinio e i poeti di Europa in versi”: un reading itinerante insieme ai poeti partecipanti al Festival, in collaborazione con l'Associazione Sentiero dei Sogni, nei luoghi di interesse storico e architettonico della città di Como. In particolare, in occasione del bimillenario della nascita di Plinio il Vecchio, davanti al Duomo, nella cui facciata spicca la statua del grande scrittore saranno letti brani dalla Naturalis Historia.Nel pomeriggio, dalle 17:40, il reading dei poeti si sposta nel parco di Villa Sormani Marzorati Uva, a Missaglia (LC), inserita nel circuito Ville Aperte. IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.itQuesto show fa parte del network Spreaker Prime. Se sei interessato a fare pubblicità in questo podcast, contattaci su https://www.spreaker.com/show/1487855/advertisement

Michael Bridge is our second guest from North America! He is a very active Canadian accordionist involved in a variety of musical and research projects.  We talked about the accordion environment in Canada, how Michael first encountered the accordion and later the wider international community, his two main ensembles, the digital accordion, his doctoral research... the episode is packed with interesting conversations! Check it out for yourselves ;) To find out more about Michael, his videos and music, make sure to visit his website at https://www.michaelbridge.ca. Also visit the web pages of the Bridge&Wolak duo and Ladom Ensemble. Subscribe to his YouTube channel for more videos! Reach out with questions, suggestions, ideas or comments and support the podcast through a monthly donation. LINKS linktr.ee/everything_accordion_podcast website: www.ghenadierotari.com YouTube channel: https://www.youtube.com/c/ghenadierotariaccordionist Instagram: https://www.instagram.com/ghenadie_rotari_accordionist/ Facebook: https://www.facebook.com/ghenadierotariaccordionist Spotify Artist page: https://open.spotify.com/artist/54V5A57ed8G3wAeLohSvgR?si=fzW2wlNdTcmT-dBQVV-7RQ Composer's toolkit video course: https://www.ghenadierotari.com/video-on-demand Services you can book on my website Book a 30 minute lesson Book a 60 minute lesson One-on-one career coaching session Virtual coffee Gift cards --- Send in a voice message: https://podcasters.spotify.com/pod/show/everything-accordion/message Support this podcast: https://podcasters.spotify.com/pod/show/everything-accordion/support

Jak zacząć pracę w Allegro i dlaczego #dobrzetubyć?Jak wygląda proces rekrutacji na stanowiska developerskie? Jak przygotować się do udziału w naszej rekrutacji i kim są “finiszujący perfekcjoniści”? Czym jest i za co odpowiada Hiring Squad? Jakie wymagania trzeba spełnić, aby być senior developerem, a jakie, żeby zostać juniorem?Na te i inne pytania odpowiadają Jakub Westfalewski - Team Manager zespołu zajmującego się procesem zakupowym i pozakupowym oraz Paweł Wolak - Senior Front-end Software Engineer w Allegro. Jakub Westfalewski - Team Manager For over 10 years he has been working in the Allegro office in Toruń. Currently, the manager of teams dealing with the procurement process and post-purchase. Privately, a lover of music, taking photos and a gadget fan. Paweł Wolak - Senior Front-end Software Engineer Front-end developer who's responsible for notifications in Allegro (sometimes also from the back-end side). Interested in topics related to web performance, usability and accessibility.

Melissa Wolak, MS is a coach, cognitive-communication therapist, speaker, nature lover, and fierce advocate for cultivating resilience, presence, and alignment professionally and personally. The foundation of her work with clients facilitates powerful mindset shifts and sustainable, research-based lifestyle and self-care practices. She believes in the value of intentionally choosing your habits, thoughts, and beliefs.  This work allows her clients to evolve and create a life of fulfillment, impact, and vitality while honoring their true wisdom and giving it an empowered voice. Her work incorporates her 25 years of experience and education with a Bachelors and Masters in Communication Science Disorders and a passion for making a change with tools and strategies based on neuroscience, mindfulness, self-compassion, and mind-body medicine.  Follow Melissa: Instagram: https://www.instagram.com/melissahwolak/ Linkedin: https://www.linkedin.com/in/melissahwolak/ Facebook: https://www.facebook.com/melissahwolakms/ (business) Website: https://www.melissawolak.com/ Complimentary Connection Call: https://calendly.com/melissawolak/complimentary-connection-call BREATHE Link: https://melissawolak448.lpages.co/breathe/ ________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868  

The Detroit Red Wings stayed low in the standings but saw the first star fruits of the Yzerman-era rebuild. Old friend of the show Tony Wolak is here to discuss the team and all the pros. These include Dylan Larkin, Tyler Bertuzzi, Jakub Vrana, Lucas Raymond, Robby Fabbri, Pius Suter, Michael Rasmussen, Filip Zadina, Moritz Seider, Filip Hronek, Gustav Lindstrom, Jake Walman, Alex Nedelkovic, Thomas Greiss, Sebastian Cossa, and Jan Bednar. Dan Tiffany of Dobbert Prospects brings "Tiff's Takes" on the goalies. In the Dynasty Dig, Victor breaks down the team he covered for Dobber Prospects with scouting reports on Simon Edvinsson, Albert Johansson, and Jonatan Berggren. FHL Scout Cam delivered a bonus report on Sebastian Cossa, including a comparison breakout of draftmate Jesper Wallstedt. Mason Black (@NHLRankKing) delivers poll results comparing these three to similarly rostered or performing prospects and Jesse and Victor debate the results. Our show is presented by Fantrax.com and proud to be a part of the Dobber Podcast Network. Email fantasyhockeylife@gmail.com and ask to join our free discord. Join our Patreon at Patreon.com/fantasyhockeylife for rankings, bonus podcasts, in-depth prospect reports with video, show notes and more. Listen and subscribe wherever podcasts are posted - and give us 5 stars! We want to be your best place to talk about the game of dynasty fantasy hockey. For an explanation of tiers, check the @fanhockeylife twitter.

Professor Frank Wolak, the Holbrook Working Professor of Commodity Price Studies in the Department of Economics at Stanford University who also works as the Director of the Program on Energy and Sustainable Development, joins Paul Dockery for the third installation of our Electric Market Enthusiasm series. 04:13 - my lede for Professor Wolak's working paperWolak, Frank A. "Long-term resource adequacy in wholesale electricity markets with significant intermittent renewables." Environmental and Energy Policy and the Economy 3.1 (2022): 155-220.10:22 - the Reliability Externality and it's relation to the Missing Money problem16:48 - suspending exports in scarcity events20:27 - Standardized Fixed Price Forward Contract market auctions34:50 - the Energy Market Game48:28 - The Future of Electricity Retailing and How We Get There52:43 - developing market depth on the demand sideYou can find our merch on shopify. You can find the podcast on Apple Podcast, Spotify, or wherever you get your podcasts. Remember to share this with any friends you have that are electric utility enthusiasts like us!Public Power Underground, for electric utility enthusiasts! Public Power Underground, it's work to watch!

Jacob Mays, Assistant Professor in the School of Civil and Environmental Engineering at Cornell University, answers Paul's remedial questions on how electric markets function and what the Pacific Northwest should be considering when approaching market expansion incrementally in a wide ranging and engaging conversation. Since Professor Mays is an academic, it feels fitting to include citations for the materials referenced. Please excuse any errors in citation. Mays et al., Private risk and social resilience in liberalized electricity markets, Joule (2022), https://doi.org/10.1016/j.joule.2022.01.004 Mays, Jacob and Jenkins, Jesse, Electricity Markets under Deep Decarbonization (April 19, 2022). USAEE Working Paper No. 22-550, Available at SSRN: https://ssrn.com/abstract=4087528 or http://dx.doi.org/10.2139/ssrn.4087528 Mays, J., Morton, D.P. & O'Neill, R.P. Asymmetric risk and fuel neutrality in electricity capacity markets. Nat Energy 4, 948–956 (2019). https://doi.org/10.1038/s41560-019-0476-1 F. A. Wolak, Economic and political constraints on the demand-side of electricity industry re-structuring processes, Review of Economics and Institutions 4 (1) (Feb. 2013). doi:10.5202/rei.v4i1.101.URL https://doi.org/10.5202/rei.v4i1.101 Grubert, E., & Hastings-Simon, S. (2022). Designing the mid-transition: A review of medium-term challenges for coordinated decarbonization in the United States. Wiley Interdisciplinary Reviews: Climate Change, e768. https://doi.org/10.1002/wcc.768 Mays, J., A mini-thread on my and @JesseJenkins working paper, Electricity Markets under Deep Decarbonization. (April 28, 2022). Twitter.com.  Jenkins, J., Texas's grid is straining again, as a spring heat wave finds ERCOT with about 1/3 of thermal power plants down, some for scheduled outages (prep for summer), others forced outages due to equipment failures, including 1 coal and 6 gas units. A few threads on the situation... (May 14, 2022). Twitter.com.  You can find our merch on shopify. You can find the podcast on Apple Podcast, Spotify, or wherever you get your podcasts. Remember to share this with any friends you have that are electric utility enthusiasts like us!Public Power Underground, for electric utility enthusiasts! Public Power Underground, where you're valued and appreciated.

Hydrogen Rising co-hosts David Wochner, partner at K&L Gates, and Sandra Safro, Associate General Counsel at the Edison Electric Institute, welcome Frank Wolak, President and CEO of Washington, D.C.,-based Fuel Cell and Hydrogen Energy Association (FCHEA) to the podcast. Mr. Wolak has spent his career in the fuel cell and hydrogen sector, previously having served as Senior Vice President at Fuel Cell Energy where he developed some of the most innovative and largest fuel cell technology applications in the world. In this episode, Frank discusses FCHEA's efforts to advance the deployment of a hydrogen economy, the development and continued evolution of global codes and standards for the safe deployment of hydrogen at scale, and the reasons why he believes hydrogen is a “long-term, evolutionary, and sustainable” solution to our energy and climate challenges. 

Today I'm diving into the 7 Chakras with Reverend Lee Wolak. Chakras are the main energy centers in the body and originated 1500 to 500 BC. We touch  on energy, love and more.

Melissa Wolak, is a mentor, speaker, author, and fierce advocate for creating alignment, clarity, and presence with intentional living despite stress, self-doubt or criticism. She works with those ready to shift their programming from over-achieving, giving and perfectionism to nourishing themselves, their happiness, health and purpose. The foundation of her movement and unique methods connect science and soul allowing you to evolve and embody foundational mindset shifts, sustainable lifestyle practices and authentic expression with a sense of calm and confidence.  Melissa incorporates her 25 years of client experience, education with a Bachelors and Masters in Communication Science Disorders and passion for using practical tools based in neuroscience, mindfulness and lessons learned on her personal and professional journey. Melissa created THIS to help you set boundaries so you can nourish yourself and honor your time and energy more. InstagramLinkedinFacebook About Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

You have immense power! Yet knowing how to tap into this was kept from you in school and through your social programming. You can - and you deserve - to live free, in fulfillment, in alignment with your core purpose, and to share your gifts and shine your unique light upon the world. Join Reverend Lee Wolak and Bryce Robertson, as Rev. Lee open-heartedly and authentically shares his life's wisdom on the power that ALREADY exists within you. It's time to claim your power back! You are not going to want to miss this conversation. Unless, of course you're committed to a life of mediocrity, unfulfillment and suffering… Rev. Lee Wolak Founding and Senior Minister  Agape Spiritual Center REV. LEE WOLAK LINKS: AgapeSpiritualCenter.com Rev.Lee@AgapeSpiritualCenter.com Facebook – Lee Wolak Facebook – Agape Spiritual Center Facebook – Rev Lee Wolak Youtube Channel – Rev Lee Wolak Itunes Podcast – Agape Spiritual Center DISCUSSED DURING THE SHOW: Book: The Science of Getting Rich https://www.amazon.com/Science-Getting-Rich-make-money/dp/1516916816 (https://www.amazon.com/Science-Getting-Rich-make-money/dp/1516916816) Book: The Four Agreements https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=2QMY53EWI7OPW&keywords=the+four+agreements&qid=1645038446&s=books&sprefix=the+four+agr%2Cstripbooks%2C103&sr=1-1 (https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=2QMY53EWI7OPW&keywords=the+four+agreements&qid=1645038446&s=books&sprefix=the+four+agr%2Cstripbooks%2C103&sr=1-1) Dr. John DiMartini https://drdemartini.com/ (https://drdemartini.com/) FREEDOM HACK RADIO LINKS: Freedom Hack Radio Website: https://www.freedomhackradio.com/ Freedom Hack Radio YouTube Channel:  https://www.youtube.com/channel/UCSo5... Freedom Hack Radio BitChute: https://www.bitchute.com/channel/yir2gKFRBdpp/ Freedom Hack Radio Vimeo: https://vimeo.com/freedomhackradio Freedom Hack Radio Rumble: https://rumble.com/user/BryceRobertson Freedom Hack Radio iTunes: https://podcasts.apple.com/us/podcast... Also available on your favorite podcast platform

Rev. Lee Wolak introduces his new book, "The Power in You", A Practical Guide to Creating a Fulfilling Life. He takes us through the importance of knowing your true personal values for your own happiness and relationships with others.

Rev. Lee Wolak introduces his new book, "The Power in You", A Practical Guide to Creating a Fulfilling Life. He takes us through the importance of knowing your true personal values for your own happiness and relationships with others.

Rev. Lee Wolak introduces his new book, "The Power in You", A Practical Guide to Creating a Fulfilling Life. He takes us through the importance of knowing your true personal values for your own happiness and relationships with others.

In this episode of CHATTINN CYBER, Marc Schein interviews John T. Wolak, chairman of the Privacy & Data Security Team at Gibbons P.C. He has extensive experience handling privacy and security issues, cyber insurance coverage, policies, endorsements, risk mitigation and exposure, and due diligence for regulatory compliance. He has been named an "Insurance Lawyer of the Year" (Newark, NJ) by Best Lawyers® and selected for the New Jersey Super Lawyers list for Insurance Law. During the conversation, John recollects his journey into cybersecurity, his experience working with the Y2K problem, biometric technology, and the regulatory tiers that apply to biometric data handling. After graduating law school, John clerked for a federal district court judge in New Jersey. He then joined Gibbons, and as a young associate, he was staffed on one of the most massive environmental insurance coverage matters of the late 80s and early 90s, an experience that proved not only challenging but very interesting. It set his trajectory in legal practice. He later got involved in the Y2K bubble, which ironically wrapped up in early January 2000. Over the years, John has counselled, covered and handled various cyber issues, most recently, diving into biometrics. Drawing parallels between the Y2K problem (or the Year 2000 problem) that “caused” data formatting and storage issues after the year 2000, and the issues surrounding cybersecurity today, John explains how uncertainty is the common ground. We're now faced with the uncertainty of compliance obligations, risk mitigation, and cyberattacks, especially since biometric data usage has increased. Biometrics are the physical or behavioral characteristics that are used to measure or identify an individual, including facial recognition and fingerprints. With biometric verifications and data usage on the rise, privacy advocates are increasingly concerned about its risks and possible violations. Biometric data has three tiers of regulation. The first is the biometrics-specific regulation that addresses only biometric information and its collection, use, processing and storage. The second tier is biometrics within the definition of personal information, and the state-specific regulatory regimes, like the CCPA, the Colorado statute, and the Virginia statute that say any individual's personal information must be appropriately used, stored and protected to ensure privacy and security. Most states have included biometric information within their Breach Notification statute and require notification of a breach involving an actual fingerprint or algorithmic formulae of a fingerprint – that's the third tier. Towards the close of the episode, John shares why individuals need to be aware of the private right of action, and how it can be a pain or a joy for different people. The private right of action is a statutory provision that provides private citizens the ability to enforce compliance with a statute by commencing a lawsuit against an entity violating the statute. It can generate a lot of litigation, and often proves a joy to plaintiff's lawyers as any failure may allow the plaintiff or plaintiffs in a class action to recover statutory damages. The pain caused is to the business that does not comply with the statute and is the target of the lawsuit and damages. Listen in to learn more about the cybersecurity regulations in effect today. Highlights: "The y2k risk was kind of the fear of the unknown. What was going to happen if my computer system completely goes down? That's a simple statement, or simplistic statement about the issue, but it was the fear of the unknown." "If you're a cyber person, that's where you look. But you may have competitive situations where your due diligence opportunities are going to be somewhat limited and targeted, and you're to get through to next rounds, you may have some more confirmatory due diligence at the end."

In this episode, Dottie Chalmers Cutter interviews Kim Wolak, Chief Operating Officer of The Wolak Group, an independent franchise network that owns and operates over 95 Dunkin' restaurants in Maine, New Hampshire and New York. They discuss how giving back has made their business successful, the correlation between transparency and happy employees, and the importance of creating a culture around health and well-being.

In today's episode of Toxin Terminator, we are joined by Melissa Wolak! She is a change-maker, speaker and fierce advocate for cultivating resilience, presence and alignment professionally and personally. The foundation of her work with clients over the past 20 years connects science and soul by incorporating powerful mindset shifts, sustainable lifestyle tools and research based self-care practices. She believes in the value of intentionally choosing your habits, thoughts and beliefs allowing you to evolve and create a life of fulfillment, impact and vitality. As we head into another holiday season, let's take a look at how we can incorporate some healthy boundaries! In today's episode, Melissa will be sharing her thoughts and ideas on mindset work to support healing and alignment; trusting your inner wisdom. She'll also teach us how we can confidently and respectfully communicate our needs, realizing our deepest self-love and our love for others! Make sure to check out the Boundary Setting Guide offered from Melissa for free! Connect with Melissa:Grab your FREE Boundary Setting Guide: https://melissawolak448.lpages.co/phrases-to-support-in-performing-optimally/ https://www.linkedin.com/in/melissahwolak/ https://www.facebook.com/melissahwolakms/ https://www.instagram.com/melissahwolak/ Schedule Your Vitality Code Call:https://calendly.com/vitality-code/discovery-call  Sign-up For The Workshop:Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com  Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive fro

Setting up a special needs trust for your child with special needs is always a tough conversation to have. But having that conversation in the first place goes a long way in easing stress about the future. In this episode, Tim Scannell is joined by Keith Wolak, an attorney and Certified Public Accountant at Hoeppner … Continue reading 74. How to Secure a Future For Your Special Needs Child With Keith Wolak →

We're joined by Tony Wolak of TheHockeyWriters.com to take a break from draft coverage and start leaning into what the Red Wings can and should do with all of their expiring RFAs this offseason. Should Jakub Vrana get a long-term deal? Is betting on Tyler Bertuzzi having a strong return the right move for Detroit? And how does the looming expansion draft impact a potential return for Evgeny Svechnikov? We've got it all here, in a Tuesday edition of Locked On Red Wings. Check out some more of Tony's work at https://thehockeywriters.com/author/twolak/Support Us By Supporting Our Sponsors!BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.WealthfrontTo get your first $5,000 managed for FREE, for life, go to wealthfront.com/LockedOnNHL.StatHeroStatHero, the FIRST Ever Daily Fantasy Sportsbook that gives the PLAYER the ADVANTAGE. Go to StatHero.com/LockedOn for 300% back on your first play. Lucy.CoGo to Lucy.co and use Promo Code LOCKEDONNHL to get20% off all products on your first order, including gum or lozenges.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Consider this scenario. Someone we love is blaming herself for a situation and using negative self-talk to punish herself. What do we do? Generally, we try to help her turn the situation around, see the positive and eliminate the negative self-talk.  Why then is it so difficult to do that for ourselves?! We wouldn't talk to others that way, why do we talk to ourselves so negatively?   Today we have a conversation about the process of acceptance and self-forgiveness with Mindset Coach Melissa Wolak. Make sure you listen all the way to the end, there are some surprises in store!   Takeaways - the process of self-forgiveness 1) Ask yourself, "What emotions am I actually feeling right now?" Name them. This will help you accept. 2) Check in, "How would you talk to your best girlfriend?" Shift so that you are talking this way to yourself too. 3) Acceptance of where you actually are 4) Recognition: What was I actually trying to achieve? 5) Be patient. Compassion. 6) Check your expectations - think about your "should"

Join me as I talk with decorating gurus Mary Hayes and Katie Wolak. These ladies are not only amazing Moms but their homes are always beautiful and so well put together. I love that their style is all their own, but is also on trend in every season. In this episode we talk about how to start decorating, how to change seasons and so much more! See their style inspirations below! Layla Palmer Lettered Cottage: https://www.instagram.com/letteredcottage/ Jennifer Todryck Rambling Redhead https://www.instagram.com/theramblingredhead/ The Vintage Porch: https://www.instagram.com/theramblingredhead/ Downton Alley DIY Projects: https://www.instagram.com/downton.alley/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this special summit excerpt episode of Toxin Terminator, Aimee is joined by Melissa Wolak! She is a change-maker, speaker and fierce advocate for cultivating resilience, presence and alignment professionally and personally. The foundation of her work with clients over the past 20 years connects science and soul by incorporating powerful mindset shifts, sustainable lifestyle tools and research based self-care practices. She believes in the value of intentionally choosing your habits, thoughts and beliefs allowing you to evolve and create a life of fulfillment, impact and vitality.In this episode we will discuss:What she's been seeing in her health practice with patients, physical, mentally, and spiritually?How stress causes us to be more reactionaryUnderstanding the ABC's of MindfulnessWhat products contain gluten that you might not expectAnd more!Register for the course: https://getoiling.com/aimeecarlson/members/vaults/1770Connect with Melissa:https://www.melissawolak.com/https://www.facebook.com/melissahwolakms/https://www.instagram.com/melissahwolak/https://www.youtube.com/channel/UC-OjCh7hyXvsZaliIJcBqSQ?view_as=subscriberConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

A scheduling conflict prevented us from getting Steve Kournianos on today's episode, so we called an audible and brought in Tony Wolak from TheHockeyWriters.com for a little bit of How-Do-You-Feel-About-It-Friday action. We go over the Red Wings' draft in segment one, getting Tony's opinion on the mid-round strategy and the goalie selected in Round 4. Then we get some free agency predictions before opening it up to the lighter side of HDYFAIF: Hashbrowns, halloween decorations, dove soap, pets on furniture, and a whole lot more.Support Us By Supporting Our Sponsors! Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get $10 off your first order.Door DashRight now, our listeners can get $5 off and zero delivery fees on their first order of $15 or more, when you download the DoorDash app and enter code LOCKEDONNHL.RomanGo to getroman.com/lockedonnhl TODAY. If approved, you'll get fifteen dollars off your first orderof ED treatment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rev. Marc Vance of St. Andrew's Episcopal Church, Newport News, Virginia talks about how empathy and understanding are central in scripture and the baptismal covenant of the Episcopal Church. Betsy Wolak, lay minister and parishioner at St. Andrew's, wraps up with a meditation on fear. Pray with Marc: Almighty God, who created us in Your image, grant that Your holy and life-giving Spirit may so move every human heart fearlessly to contend against evil and to make no peace with oppression. Take away the arrogance and the hatred which infect our hearts. Break down the walls that separate us and unite us in bonds of love, that barriers which may divide us may crumble, suspicions disappear, and hatreds cease. And our divisions being healed, we may live in justice and peace through Jesus Christ Our Lord, Amen. Timestamps: 0:00-0:30: Introduction 0:30-5:16: Marc Vance - I See You 5:16-6:09: Prayer for Unity 6:12-11:48: Betsy Wolak - Meditation on Fear 11:48-12:19: Conclusion “To truly see into someone's true essence, the goodness inside of their soul and to understand how connected we are” - Lorraine Lundqvist (https://bloggingmidlife.com/?p=45) Learn more about racism and ways to fight it: https://www.naacpldf.org/ https://episcopalchurch.org/responding-to-racist-violence Wherever you are in your faith journey, we are here to support you in any way: http://www.standrews-episcopal.org/ https://www.facebook.com/standrewsnewportnews/

We're wrapping up a long week of league-wide coverage by profiling a couple German forwards who could be targeted by the Red Wings in the second round of this year's NHL Draft. We're joined by Tony Wolak of TheHockeyWriters.com to talk about the recent boom of talent coming out of Germany, what each player brings to the table offensively, where each prospect could be drafted, and much, much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore Three of Rev. Lee Wolaks most important spiritual lessons. Spoiler alert...It starts with Self Love. #selflove #meditation #healing #wellness #bevokal

Explore Three of Rev. Lee Wolaks most important spiritual lessons. Spoiler alert...It starts with Self Love. #selflove #meditation #healing #wellness #bevokal

Explore Three of Rev. Lee Wolaks most important spiritual lessons. Spoiler alert...It starts with Self Love. #selflove #meditation #healing #wellness #bevokal

A majority of the teams in the NHL are fighting for the Stanley Cup right now, but since the Red Wings are not, it's time for another draft profile episode. This time we're joined by Tony Wolak of TheHockeyWriters.com to look at a couple of potential second-round targets for Detroit, Swedish defenseman Emil Andrae and Candian LW Carter Savoie. The Red Wings have three picks in this year's second round, meaning that everybody with Round 2 potential is in play. Come join the fun! Learn more about your ad choices. Visit podcastchoices.com/adchoices

THW Nostradamus Tony Wolak is back for part 2! We walk through the final rounds of his seven-round mock draft and go over what the strategy is during those later selections, go over the potential ramifications of a shortened 2021 season on the rebuild, and take the time to get serious for a moment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Howz abouts a little draft talk? Now that we know how and when the Red Wings will have their first-round fate decided, it's time to start taking a look at who Detroit might end up with at the 2020 NHL Draft (whenever that may be). Nolan and Ethan are joined by The Hockey Writers senior writer Tony Wolak to talk about what he thinks Stevie-Y will be looking for in the second-and third rounds on Tuesday's episode before going into the later rounds on Wednesday. Subscribe and have part 2 ready for you when you wake up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest: Heidi Chen Owner, Kumme Cafe   Guest: Richard Wolak Editor of VancouverFoodster.com Co-host of the CKNW Original Podcast Food Glorious Food at cknw.com

Hummous, babaganoush, and flatbread, oh my! Guests: Richard Wolak                    Editor of VancouverFoodster.com                    Co-host of the CKNW Original Podcast Food Glorious Food at cknw.com     George Assaf                 Chef and Owner of Manoush'eh

Today: the Vancouver Foodster Soup Festival, which continues through to February 2nd!   Guest: Richard Wolak, Writer/Editor of VancouverFoodster.com; co-host of the CKNW Original Podcast “Food, Glorious Food” at cknw.com Guest: Irene Ho, Chef, and owner of the Noodle Arts Restaurant

If you're interested in learning how to create and maintain meaningful relationships, you won't want to miss this episode! Amanda and guest Lee Wolak, the founder of Agape Center for Spiritual Living, talk about how Lee has cultivated a connected relationship with his wife of 46 years. If you're someone who loves learning about interpersonal dynamics, be sure to listen all the way through because this episode is JAM PACKED with gold nugget tips for fostering thriving relationships. Show Highlights: *Comparison Creating Conflict *Infatuation vs Love *Creating Relationship Agreements *Intimacy vs Sex *Parenting *Values Driven Relationships Lee's Top 3 Max Potential Relationship Habits: 1. Know Who You Are 2. Become That Person 3. Share That Person with Others Lee's BIO: Lee Wolak is the Founder and Spiritual Director of the Agape Center for Spiritual Living in Plano, Texas. He started Agape in 2009 which is an inclusive spiritual community where individuals come to learn, practice and share their journey of self-discovery. He is a master teacher of how to better self-love through conscious living and teaches a practical spirituality that includes meditation, affirmative prayer, affirmations, forgiveness, visualization and gratitude. On his spiritual journey, Lee has traveled to India, Nepal, Tibet, Mount Kailas and the jungles of Peru to learn about other cultures' methods of reaching higher levels of awareness. He has his a M.A. in Consciousness Studies and prior to becoming a Minister, he spent 32 years in the corporate world as an executive in the insurance industry. He's been married to his incredible wife Jean for 46 years. They have three sons and a granddaughter. Lee's personal mantra is that all relationships begin and end with self love and he enjoys teaching others how to create relationships that are mutually beneficial. Lee's LINKS: Rev Lee Wolak Founding and Senior Minister Agape Center for Spiritual Living www.AgapeCSL.com Rev.Lee@AgapeCSL.com 972.468.1331 YouTube: https://www.youtube.com/user/RevLeeWolak