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Thanks to SoFi for sponsoring this episode! Looking for funding to help grow your business? Get started at SoFi.com/Codie. #SoFiPartner #ad My new book, Own Or Be Owned, is all about building a business so good it doesn't need you. More profit, less pain. It's out September 18, grab your ticket to the launch event here: https://contrarianthinking.biz/bigdeal-sexton -cs You've been telling yourself the same story. That you need to work harder on your marriage. That you need to read more books, take more courses, find the perfect framework. Here's the truth: the only thing between you and the relationship you want is believing you need something you don't already have. James Sexton is one of the world's most famous divorce attorneys who has represented clients in more than a thousand divorces. He's seen every way a marriage can fail and every pattern that predicts it. In this episode, he breaks down the exact signs that a relationship is ending, why disconnection happens so slowly you don't even notice, and the simple daily habits that separate couples who last from couples who don't. In this episode, you'll learn: The sound of a dying marriage: why the tone of voice that says whatever or what reveals more than any argument ever could, and how contempt kills connection faster than cheating Why babies don't cause divorce but disconnection does, and how the mental load of parenting makes couples forget that their love built the baby in the first place The menu framework: how offering your partner options instead of expecting them to read your mind creates safety, and why asking do you need space or do you need to talk right now changes everything Why men ask did you have sex with him and women ask do you love her, and what that reveals about how men and women experience betrayal completely differently The eight mile strategy: how getting ahead of your own weaknesses in a relationship disarms defensiveness, and why showing your partner your flaws is the only way they can truly love you ___________ (00:00:00) Introduction: The Sound of a Marriage About to End (00:01:33) The What Huh Whatever: How Contempt Kills Connection (00:04:46) The Story Retelling Test: When Your Partner Becomes Boring (00:05:57) The Spiral of Apathy: How Disconnection Happens Slowly Then All at Once (00:07:16) The Text Message Strategy: 30 Seconds That Could Save Your Marriage (00:10:15) The Eight Billion People Problem: Why Your Partner Is Your Favorite Person (00:11:50) The Evidence Test: Cross-Examining Your Own Relationship (00:15:24) Social Media and the Performative Self: Hashtag Blessed While Negotiating Divorce (00:18:06) The Manual We Never Got: Why No One Teaches Us How to Love (00:22:38) Babies and Disconnection: The Crisis That Pulls Couples Apart (00:24:56) You Can't Pretend You Meant to Get Divorced: The Humility of Failure (00:27:29) Men and Women Get Each Other Wrong: The Defensiveness Trap (00:30:10) Creating Safe Space: Why Men Don't Tell You What You Don't Want to Hear (00:34:46) Love Is Not Permanently Gifted, It's Loaned: The Fragility of Connection (00:36:59) Cheating and Infidelity: The 70 Percent Reality (00:39:56) Did You Have Sex With Him: How Men and Women Experience Betrayal Differently (00:42:35) The Economy of Monogamy: What We Owe Each Other in a Committed Relationship (00:47:32) The Imaginary Perfect Partner: Comparing Real People to Fantasy (00:59:19) The Shaving Story: How You Ask the Question Dictates the Answer (01:03:46) The Eight Mile Strategy: Owning Your Weaknesses Before They're Used Against You (01:06:13) The Persuasion Principle: Great Advocacy Doesn't Look Like Advocacy (01:10:57) A Good Lawyer Knows the Law, A Great Lawyer Knows the Judge (01:14:27) The Menu Framework: Listening, Fixing, or Distraction (01:17:48) Does Marriage Still Work: The 70 Percent Failure Rate Question (01:19:45) Chapters in a Long Book: Reframing Divorce as Part of Your Story, Not Failure (01:26:09) The Vulnerability Invitation: Showing Your Weaknesses So You Can Feel Real Love ___________ MORE FROM BIGDEAL
Anika sat down with Kyle Bailey to explore why home service businesses—from roofers to remodelers—frequently struggle to gain digital traction despite having high-value expertise. The conversation revealed a counterintuitive truth: SEO isn't just about keywords; it's about understanding the "babysitter and therapist" dynamic of the trades. Kyle's transition from decades on the construction site to building a specialized marketing agency offered practical pushback against the "big-box" SEO model, alongside a sharp look at how ADHD and empathy-driven leadership can transform client relationships. In This Episode The trade floor origin story: Why sawdust and coffee are the foundation of Kyle's marketing perspective Transitioning from physical labor to virtual strategy: How "speaking the language" of the trades wins clients The "internal branding" trap: Why business owners fail when they brand for themselves instead of the customer ADHD as an asset: How neurodivergence reshaped Kyle's workflow, empathy journey, and business operations The "front burner" philosophy: Identifying what actually drives marketing success Why volume-model SEO agencies are failing the trades and how to spot predatory contracts Local SEO strategy: The importance of subdivision-level content and hyper-local relevance The role of LLMs in local search: Why "selfies at a subdivision sign" and other physical proofs matter Building a culture that lasts: Why recruiting and retaining overseas talent beats churn-and-burn cycles Timestamps 01:51 The Trades Advantage: How years of physical labor formed a blueprint for digital strategy. 05:02 The Branding Trap: Why businesses fail when they market to themselves instead of their customers. 08:57 Reframing ADHD: Turning a late diagnosis into a tool for empathy and operational success. 14:21 SEO Myths: Why the "single-page website" fallacy is killing your local search rankings. 17:28 Hyper-Local Dominance: The strategy of ranking by neighborhood rather than by major city. 21:32 The "Big Agency" Problem: Why expensive, high-volume models are failing small businesses. 27:26 Empowered Teams: The value of building long-term, human-first international partnerships. 36:40 AI Proof-Points: The specific homepage content that actually influences AI visibility. 46:58 Baked-In Values: How to ensure your core principles survive every customer touchpoint. Key Insights & Takeaways Insight 1: Invisibility Isn't a Marketing Problem—It's a Translation Problem Many home service owners struggle because they speak in internal jargon rather than the language of the homeowner. Whether it's a confusing brand logo or a website that hides information, business owners often build for themselves. The fix is to walk in the shoes of the customer who just wants their pipe fixed or their kitchen remodeled—not to explain the philosophy behind the business owner's choice of font. Insight 2: SEO is a Local, Physical Game The "big city" search volume is a trap. Home service businesses often waste money trying to rank for a massive metropolitan area where competition is fierce and relevance is low. Instead, winning happens at the subdivision level. Content that focuses on specific suburbs or neighborhoods—and provides physical proof (like photos of local work)—creates fast, high-converting wins that build momentum toward larger territory. Insight 3: ADHD as an Operational Compass For Kyle, late ADHD diagnosis was a turning point. Instead of fighting a "lazy" label, he learned to offload weaknesses and leverage his unique focus. This translated into a leadership style that favors empathy over berating. He views client and employee struggles not as failures of character, but as challenges of the "toolbox" they currently possess. Insight 4: Don't Rent Your Foundation A massive trap for local businesses is signing with "Big Box" marketing firms that lock clients into multi-year contracts and "own" their website assets. Kyle emphasizes that if you pay to build something, you should own the keys. Transparency in ownership is the hallmark of a healthy, long-term client-agency relationship. Insight 5: AI Doesn't Need a New Index, It Needs Proof AI is not killing search; it is amplifying the need for documented expertise. Modern AI models cross-reference Google's index with tangible evidence of reality. A simple sentence on a homepage detailing a thousand completed jobs in a specific area is now a primary ranking factor. AI is looking for "proof of life"—and that proof starts with your local footprint. Insight 6: Empathy is a Business Metric Whether dealing with a frustrated client or an underperforming vendor, "calling back to the vision" is more effective than arguing. By affirming that everyone is doing their best with their current toolbox, leaders can move past blame and refocus the energy on solving the problem. This empathy-first approach builds the trust necessary to sustain long-term business growth. Resources & Links Mentioned FrontBurnerMarketing.net (Free rank checker, glossary, and tools) What's Your Story? (Kyle Bailey's upcoming book) Goodfellas (The "13 blueberries" muffin metaphor for process consistency) About Kyle Bailey Kyle Bailey spent decades in the trades—from framing houses and roofing to heavy landscaping—before transitioning into the digital space. As the founder of Front Burner Marketing, he applies his boots-on-the-ground experience to help home service businesses navigate the complexities of SEO and lead generation. He is a staunch advocate for business owner transparency, empathy-based leadership, and the power of localized, strategic digital visibility. Connect with Kyle Youtube: https://www.youtube.com/@burnermarketingkyle LinkedIn: https://www.linkedin.com/in/thekylebailey/ Website: https://frontburnermarketing.net Like the show? Leave us a rating or review: https://lovethepodcast.com/67940257010b317cdaa9d857Follow the Show: https://followthepodcast.com/67940257010b317cdaa9d857Send a Message: https://podcastfeedback.com/67940257010b317cdaa9d857Check out our Website: https://www.yourbrandamplified.comSpeak to my Delphi Clone: https://www.delphi.ai/amplifywithanika Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is it possible to have a career that fulfills you and also brings you joy? My guest, Stephen Shortt, is here to answer that question. Stephen Shortt is an Irish entrepreneur, speaker, and career expert known as the HAPPY People Guy. His mission is simple: to make the world a better place with happy people in fulfilling, rewarding careers. He built the HAPPY framework not as a product, but as a lifeline — during a period when things weren't going the way he wanted, and he needed to figure out what actually mattered. Drawing on psychology, behavioral science, and hard experience, he distilled it into five elements: Highlights, Appreciation, Progress, People, and Your Contribution. The core idea is that happiness is progress towards purpose. Through the HAPPY People Project, Stephen runs workshops and speaks at conferences, helping high achievers stop chasing the wrong finish line — and get clear on what they actually want, not just what they think they're supposed to want. He's a member of Entrepreneurs' Organization, a former GSEA Global Chair, and runs ETC Consult in Dublin. He lives in a three-generation home with his wife and two daughters — and is quietly building the life on his own Happy Life List. He founded the Happy People Project and created the Happy Work Life MAP, a framework to help individuals and teams align work and life by design, not by default. In our episode today, Stephen unpacks the framework of his Happy Work Life MAP and how he specifically helps individuals and teams. He is also a career and talent specialist as well as a family business facilitator. CONNECT WITH STEPHEN Website - https://happypeopleproject.com / stephenshortt.com CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
What if trusting God in hard seasons could change how you face fear, pain, and uncertainty? In this episode, Susie Larson shares how to build resilient trust in God, heal from past wounds, and stop striving for control. Watch the full conversation and discover a deeper way to walk with God.I'm so excited to welcome my dear friend Susie Larson back to Visibly Fit. Susie is a bestselling author, national speaker, and the voice behind Susie Larson Live. Her new book, More Than You Can Imagine: What God Does When You Trust Him, explores what can happen when we truly give God access to our stories and choose to trust Him—even when we don't understand what He is doing.One of my favorite parts of this conversation is Susie's story about her husband, Kev, and the powerful healing encounter he experienced when he finally allowed God to reach a deep wound in his heart. His story is such a beautiful reminder that God doesn't humiliate His children—He invites us into healing, freedom, and deeper trust.We also talk honestly about the temptation to numb ourselves through distraction, pleasure, busyness, and other shortcuts instead of allowing God to meet us in our pain. Susie reminds us that we can position ourselves on the path of God's promises even when we cannot manufacture a “God encounter.”And if you're walking through a difficult season right now, I hope this conversation reminds you of something important: you can build resilient trust before the storm comes so that when the storm arrives, you know where to stand.Podcast Timestamp[00:00] Podcast preview[01:33] Topic and Guest Introduction[04:14] Susie Larson's New Book[05:10] What God Does When You Trust Him[06:22] Faith vs. Trust[07:35] When the Enemy Attacks Your Identity[08:35] Walking With God at the Pace of Grace[10:06] Discovering Your Identity in Christ[12:42] What It Looks Like to Walk in the Spirit[14:18] Walking in the Spirit vs. the Flesh[16:37] When God Uses Your Triggers to Heal[18:10] Kev's Story of Healing[23:39] Giving God Access to Your Story[25:12] Building Resilient Trust[26:30] The Epidemic of Numbing Out[29:31] Don't Settle in the Day of Crisis[30:48] Building a Spiritual Battle Box [32:27] When Trust Means Rising Up[35:20] You Can Be Powerful Even When You Don't Feel Well[[38:04] Faith-Filled Perseverance vs. Fear-Driven Striving[42:55] Get Susie Larson's New Book[44:27] How to Build Resilient Trust[45:13] Book Launch Invitation and ResourcesResources mentioned:
If you are an individual or a family affected by addiction, and you want to know if there is still hope you can hold on to, this episode is for you. Our story today will restore your hope as you hear the struggles and then ultimate triumph of my guest, Danny Childress. Danny Childress is the Founder and Executive Director of Rock Bottom Hope, a Christ-centered nonprofit organization dedicated to helping individuals and families impacted by addiction, mental health challenges, and life crises. After spending nearly a decade battling meth-alcohol addiction, homelessness, and incarceration, Danny experienced a life-changing transformation through faith and recovery. Today, he combines his personal experience with years of ministry and as a recovery advocate to help others find hope and healing. I highly recommend you connect with Danny for your own personal restoration or for that of a loved one your heart is breaking over. Rock Bottom Hope will help you! CONNECT WITH DANNY Website - Www.rockbottomhope.org CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
What does real godliness look like in the everyday life of a Christian dad? In this episode of the Father On Purpose Podcast, Kent and Lawson continue their study through 1 Timothy by unpacking chapter 5. They explore how biblical character is revealed through the way fathers treat aging parents, widows, women, church leaders, and the people closest to them. Lawson shares honestly about the challenges of caring for his aging mother, the strain it placed on his family, and the unexpected ways God used that difficult season to strengthen his marriage. Kent and Lawson also discuss why honor begins at home, why character matters more than talent, and how your children learn to treat others by watching the way you live. You'll also learn a practical Bible study method for understanding difficult or seemingly contradictory passages: zoom out, study the wider context, and let Scripture interpret Scripture. In this episode: How Christian dads can honor and care for aging parents What 1 Timothy 5 teaches about widows and the church Why the way men speak about women reveals their character How fathers model biblical honor for their children The importance of encouraging pastors and church leaders How to study confusing Bible passages in context Why real godliness must show up at home Your children are watching how you treat people. You are not a father on accident. Go be a Father On Purpose. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/n3v5rspjOTA ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
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What happens when a punishment turns into your life's biggest sanctuary? In this episode of Your Story, Your Why, Letty sits down with Claire Boyce—a stepmom, runner, and Greenville native—to explore how running became her anchor through deep childhood trauma, adoption, and family life. Claire opens up about finding her biological family, creating a harmonious blended household with her stepchildren and their birth mother, and the exact moment at a local Turkey Trot that transformed her mindset from a 3:30 half marathoner into a 1:47 athlete chasing a Boston Qualifier. In this episode, we cover:Turning an elementary school discipline lesson into a lifelong passion Using running to navigate identity and adoption trauma Grace, communication, and community in blended families Shaving over 90 minutes off a half marathon PR Why you should never give up when things get hard Connect with Claire & Upward Running: upwardrunning.com Have a story to share? Visit marathonjournal.com or reach out to Letty directly!
You are a seasoned and established leader, and opportunity knocks at your door for another level of authority. What happens if you say yes to your next transition in leadership? My guest, Amy Throw, answered this call and is here to share her experience. Amy has spent over 15 years in the styling and fashion industry, helping women build confidence, poise, and influence by aligning who they are with how they are experienced in every room they enter. Although widely recognized as an expert fashion stylist and Executive Presence Coach, she joins us today to pull back the curtain on a different kind of transformation. A significant leadership transition. Recently, a promotion took her from leading a team of 20 to directing 56 people—many of whom had just been her peers. For a leader naturally wired for fast-paced action, this next chapter demanded a complete shift in mindset. She had to intentionally slow down, reshape her rhythm, and learn to cast a higher-level vision while developing leaders who could grow their own teams with clarity. Amy understands that even the best of leaders have seasons of growth, and her story will inspire you to take that next step and increase your level of impact not only in your life, but in those you are called to lead. CONNECT WITH AMY Website: https://www.cabionline.com/?pws=styledwithsoul Coaching Website: http://www.amythrow.com Instagram: https://www.instagram.com/styledwithpurposebyamy/ Facebook: https://www.facebook.com/styledwithpurposebyamy CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
This was a special morning of worship we called More to Your Story. We dedicated an hour to sing and pray together, engage with scripture, and reflect upon our own stories. This summer we've been revisiting some of the most famous and familiar stories in the Old Testament and allowing the enduring powers of these narratives to shape and reshape our lives. But instead of asking these questions of an Old Testament narrative, we're asking these questions of ourselves. You can use the handout attached below to answer these questions. You'll also need three different colored pencils, pens, or markers. So, who are you and who are the people close to you with whom you share this life? What is the setting of your story and why is it relevant to who you are and what you're called to? And how is God at work in your story?
Your children will learn far more from the life you live than from the lessons you teach. In part four of our six-part journey through 1 Timothy, Kent Evans and Lawson Brown explore the practical fatherhood lessons found in 1 Timothy 4. They discuss how dads can guard their families from deception, resist small compromises, grow in godliness and lead by example in speech, conduct, love, faith and purity. You'll also hear why your limitations may help clarify God's calling for your life, how to turn 1 Timothy 4:12 into a simple family devotional and why your spiritual progress matters to everyone watching you—especially your children. This episode will help Christian dads: Recognize the lies competing for their family's attention Understand why small compromises can lead to larger failures Prioritize godliness over outward success Lead their children through personal example Use 1 Timothy 4:12 for a practical family Bible study Embrace both their gifts and limitations as part of God's calling Your kids are watching your progress, your failures, your repentance and your faith. Take your role seriously, stay rooted in Scripture and go be a father on purpose. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/YdYCJ-GhUAE ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
What does it take to miss an Olympic Trials Qualifying mark by just six seconds—and come back hungrier than ever? In this episode of Your Story, Your Why, we sit down with Utah-based marathoner, content creator, and mechanical engineer Michael Ottesen. Known across the running community for his viral race-finish clips and relentless pursuit of a sub-2:16 marathon, Michael opens up about the childhood roots of his high pain tolerance, his grueling four-year journey as an unrecruited walk-on at BYU, and the harsh reality of balancing 100+ mile training weeks with a full-time engineering career and fatherhood. Whether you are chasing a personal best or trying to navigate your own setbacks, Michael's raw perspective on "outsuffering" the field and embracing long-term belief will leave you inspired to step back onto the line. Resources and LinksConnect with Michael Ottesen: Instagram Coaching Platform: Let's Tango Running Follow Marathon Journal: Website
Today's guest is an award-winning science writer whose work has appeared in major publications covering psychology, performance, and human behavior. Her latest book explores how we can stay healthy, ambitious, and productive without burning ourselves out. Drawing on research and insights from elite performers, she argues that lasting success isn't about going faster—it's about finding the right pace. This is the Story of The Art of Pacing with Elizabeth Svoboda. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH ELIZABETH SVOBODA ▪ Website - Elizabeth Svoboda ▪ Instagram ▪ Facebook ▪ Twitter ▪ LinkedIn ▪ Substack ▪ Purchase the Book - The Art of PacingLEARN MORE ABOUT US▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
You hear of people who flip houses or flip tables, but my guest today helps people flip their lives in real time. If you feel like you are doing life right, but it doesn't feel right, or you are someone who keeps postponing their life until the timing, money, or circumstances line up, but feel stuck in the waiting…. This episode is for you! J. Lumen is a speaker and thought leader who created The Unknown Bucket List. A rational philosophy that teaches people: How to reinterpret their lives Recognize overlooked capability Include what they want in their decisions Live without regret Without abandoning their responsibilities Or waiting for the “right time.” Connect with J. Lumen: Website: https://j-lumen.lovable.app Website: https://theunknownbucketlist.com/home-page/ Website: https://www.resumeyourlife.com LinkedIn: linkedin.com/in/jlumen8 Instagram: instagram.com/theunknownbucketlist Facebook: facebook.com/jlumen8 & facebook.com/theunknownbucketlist CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
This week we continue our series called "One". A study of "One Chapter Books". This weeks message is from Josiah Keating called “What's Your Story?” As followers of Jesus, our lives should tell the story of Christ as we walk in truth and love. Thanks for watching!
What does 1 Timothy 3 have to say to everyday dads? In this episode of the Father On Purpose Podcast, Kent and Lawson unpack Paul's qualifications for church leaders and explain why they also provide a powerful picture of biblical fatherhood. Traits like self-control, gentleness, faithfulness, hospitality, integrity, and managing your household well are not just standards for pastors and deacons—they are qualities every Christian dad should pursue. Kent and Lawson also discuss what happens when dads fall short, why failure does not automatically disqualify you from leading your family, and how God's grace empowers men to repent, grow, and keep moving forward. You'll learn how to study Scripture more carefully, accept honest feedback, lead without relying on your own strength, and become the kind of man your wife, children, church, and community can trust. If you want to become a more intentional Christian father, lead your home well, and grow in biblical character, this conversation through 1 Timothy 3 will challenge and encourage you. In this episode: What 1 Timothy 3 teaches about biblical leadership Why church leadership qualifications matter for dads How to manage your household well The difference between making a mistake and living in a pattern of sin Why Christian fathers must lead through the power of the Holy Spirit How to respond when you fail as a husband or father Practical ways to become a better student of the Bible Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/4JGd1d-lTs0 ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
Well folks, here we are at the final week of Ted Lasso… until the beginning of August, when we get season four! But in the meantime, we're digging into the final season of what will probably wind up being referred to as the original trilogy or something equally lame. At any rate, as Trent Crimm would say, this is the culmination of all the moments and lessons learned from Ted's time at AFC Richmond. Will the Greyhounds win the whole effing thing? Will everyone find true happiness? Will Roy embrace his emotions? Will we just be openly weeping by the end of this episode? Find out in this, episode 256, The Road To Redemption! FULL VIDEO EPISODES! That's right folks, you can see our bright smiling idiotic faces in full color on our YouTube channel. Full episodes available as well as clips. ...AND ANOTHER THING: The Man They Call Tim suggests watching "What's Your Story" with Stephanie McMahon and CM Punk Uncle Todd suggests watching Queen's 1982 performance of “Fat Bottomed Girls” followed by their 1986 concert at Wembley Stadium FOLLOW US ON THE SOCIAL MEDIAS: Facebook - http://facebook.com/freerangeidiocy Instagram - http://instagram.com/freerangeidiocy YouTube - http://youtube.com/@freerangeidiocy
Your Story, Your Why: Reclaiming the Finish Line with Camila CanaveseFor this week's episode of Your Story,Your Why, I sat down with an incredible member of our running community,Camila Canavese. Camila was just three blocks away from the finishline when the bombs went off in 2013, causing severe trauma that kept her awayfor a decade. It took her father holding her hand in 2023 to bring herback—sparking a promise that she would return to distance training.Tragically,just weeks after that beautiful moment, her father passed away from a suddenheart attack.Camila'sstory isn't just about surviving trauma or navigating a devastating loss; it'sa masterclass in how the simple act of putting one foot in front of the othercan give us a space to carry our heaviest grief. She dropped a line during our chat that I haven'tbeen able to stop thinking about: "If I wait to heal from this pain until I go back torunning, that will never happen."
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Writing an impact letter can feel overwhelming, emotional, and even re-traumatizing.So why do it?Amie and Alana unpack the purpose behind this powerful recovery tool, explain how it fits into therapeutic disclosure, and discuss why the greatest healing often comes from validating your own experience—not trying to convince your partner to understand.Chapters02:17 Where It Fits in Disclosure03:41 Timing and Personalization07:19 Grief and Ongoing Healing09:03 Your Story and Shared Grief16:44 Writing Makes It Real18:10 Stop Minimizing20:55 Write For You, Not ThemWe'd love to hear from you!Fill out this brief survey to let us know your feedback about the podcast!Register Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT. Housing accommodations available here.
Trap Talk Reptile Network Presents Ep.1Bridges Out Of Misery Podcast With Socratis ChristoforouTopic:Creating Your New Identity... What's Your Story? | Bridges Out Of Misery JOIN TRAP TALK FAM HERE: https://bit.ly/311x4gxFOLLOW & SUPPORT:https://www.instagram.com/socratis_christoforou/SUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/exoticscartal/SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:https://www.youtube.com/channel/UCA40BzRi5eeTRPmwY6XSdVASUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxLByAE_Kt06XayYFOxHqSUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast https://bit.ly/2WLXL7w Listen On Apple:Trap Talk With MJ https://bit.ly/2CVW9Bd Unfiltered Reptiles Podcast https://bit.ly/3jySnhV Listen On Spotify:Trap Talk With MJ https://bit.ly/2WMcKOO Unfiltered Reptiles Podcast https://bit.ly/2ZQ2JCbTrap Talk Reptile Podcast Sponsors:MORPHMARKET SHIPPING:https://shipping.morphmarket.com/MARC BAILEY REPTILES https://www.morphmarket.com/stores/marcbailey/WORKSHOP REPTILLIUM https://www.instagram.com/workshop_reptilium/PRAGUE MORPHS:https://www.instagram.com/praguemorphs/SUNDOWN REPTILEShttps://www.sundownreptiles.com/TX CHONDROShttps://www.texaschondros.com/FOCUS CUBED HABITAT: https://www.instagram.com/focuscubedhabitats/JERSEY GUYS BALLS:https://www.instagram.com/jerseyguysballs/RARE GENETICS INC:https://www.raregeneticsinc.com/https://www.instagram.com/raregeneticsinc/https://www.youtube.com/@raregeneticsinc8166 KINOVA REPTILES & CLTCH:https://cltch.io/https://kinovareptiles.com/THE REPTILE SUPER SHOW:https://reptilesupershow.com/SOUTHEAST REPTILE EXPO:https://www.instagram.com/southeast_reptile_expo/BLAKES EXOTIC FEEDERShttps://www.instagram.com/blakesexoticfeeders/ZOO MED:https://zoomed.com/#fyp #reptiles #coolestreptilepodcastintheworld
Have you been wondering what's next after writing your book? Did you know that within your book is a blueprint for a business? My guest, Lee Baucom, helps authors and experts turn their books into businesses that actually lead somewhere. With over 25 years of experience as an entrepreneur and author himself of 7 books, he focuses on what most people miss—the system between attention and income. Through his Book to Business Blueprint, Lee shows how to design clear, intentional pathways that turn readers into clients, customers, and long-term opportunities. Lee offers to help authors who have a book but don't know what to do next. We take it one simple step at a time to build a sustainable business. If you want to know the blueprint that is within your book, reach out to Lee! Connect with Lee: Website - http://BookToBusinessBlueprint.com CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
First Timothy 2 covers prayer, leadership, church authority, modesty, and one of the most debated passages about men and women in the church. But what does this chapter actually mean for Christian fathers? In part two of our six-part series through 1 Timothy, Kent and Lawson explore how dads can study difficult Bible passages with humility, wisdom, and love. They discuss why fathers should lead through prayer, how Scripture should interpret Scripture, and why understanding context matters before forming strong conclusions. You'll also hear practical guidance for handling theological disagreements, honoring church leadership, teaching your children discernment, and modeling the biblical principle: "In essentials, unity; in non-essentials, liberty; in all things, love." In this episode: Why Christian dads should pray for leaders—even difficult ones How to study controversial Bible passages in context What 1 Timothy 2 teaches about prayer and leadership How Scripture helps interpret Scripture How dads can model humility during theological disagreements Why your attitude toward church authority affects your children How to lead your family with truth, wisdom, and love We pray this episode will help you become a better Bible student, a more prayerful leader, and a father who handles truth without sacrificing grace. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/s6GnoZKlfAk ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
After a week off, O'Shea and T.J. return to the pod and there's a lot to dissect. From CM Punk and Kenny Omega becoming World Champions, to Roman Reigns and Seth Rollins taking us down memory lane things are heating up in the world of pro wrestling. The guys also discuss the Big 3, Rich Eisen's appearance on Stephanie McMahon's "What's Your Story" podcast and they each create a Fantasy Wrestling Faction! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Story, Your Why: How Running Forged Matt B's Lifelong DisciplineWhat happens when you go to a race finish line to ask your future wife out on acoffee date, only to watch her clock a jaw-dropping 3-hour marathon? Forpopular running vlogger and content creator Matt B, it was the exact catalystthat shifted his life from chaotic triathlons to completing over 60 enduranceevents. In this incredibly candid conversation, Matt strips away the typicalshoe reviews and race recaps to reveal the deep personal "why" behindhis 20-year running journey. From surviving severe stress fractures bydiscovering his unique "orthopedic threshold" to learning how tocompletely shut out the online comparison trap, Matt shares how the brutalmental stamina forged during early morning long runs gave him the focus neededto transform his adulthood and earn his Master's degree. Read the full featureto learn how Matt navigates the "dark miles" of racing, balancesdaily content creation, and why he believes checking your ego at the door willcompletely change how you view your own running.
Come and meet author and master storyteller Corey Rosen for an unforgettable evening as he talks about his new book, A Story for Everything, a practical and inspiring guide to telling meaningful stories in everyday life. In this engaging discussion, Rosen will share his personal experiences behind the book, the storytelling frameworks he teaches around the country, and the surprising ways stories shape our relationships, careers and communities. Rosen will share insights from hosting “The Moth,” why everyone has more stories than they think, the difference between a memory and a story, the “Moment, Meaning, Message” framework and how storytelling builds connection and trust. About the Speaker Corey Rosen is a writer, actor, visual effects producer and storytelling teacher based in San Francisco. He is the author of Your Story, Well Told: Creative Strategies to Develop and Perform Stories that Wow an Audience, a laugh-out-loud, funny, practical and inspiring manual to develop true stories from concept through presentation. And his newly released book, A Story for Everything: Mastering Diverse Storytelling for Any Occasion, is a comprehensive guide to storytelling for professional, educational and personal success. Rosen got his start writing for Comedy Central and Jim Henson Productions. As staff writer for Lucasfilm Animation and Tippett Studio, he wrote the screenplays for several films and theme park rides and attractions exhibiting around the world. He has been featured on “The Moth Radio Hour,” is a regular contributor and on-air personality for Alice Radio's “The Sarah and Vinnie Show” and is a company performer at BATS Improv, one of the world's foremost centers for Improvisational Theater. Rosen also hosts The Moth StorySlams and GrandSlams. A Grownups Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Organizer: Denise Michaud This program contains EXPLICIT language. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the parts of yourself you've spent years trying to ignore are actually invitations to healing? In this episode, I sit down with Dr. Alison Cook to explore how understanding the different "parts" of your heart can help you experience deeper healing, greater emotional freedom, and a more secure relationship with God. We talk about why certain situations trigger old emotions, how to respond to yourself with curiosity instead of shame, and why tending your soul is less about fixing yourself and more about learning to lovingly care for the hidden places God wants to heal. WHAT YOU'LL LEARN [00:00] Why Some Emotional Reactions Make No Logical Sense [06:00] Learning to Recognize the Different Parts of Your Heart [13:00] Bringing Jesus Into the Younger Parts of Your Story [16:00] Could Unhealed Parts of Your Heart Be Contributing to Loneliness? [22:00] Why Curiosity Creates More Healing Than Self-Criticism [29:00] Building Trust with the Hidden Parts of Yourself [35:00] The Journey of Tending Your Soul with Jesus [40:00] Taking the Next Step Toward Healing RESOURCES: The Secure Soul by Dr. Alison Cook People Pleasing Mindset Makeover and working with Alicia in coaching: AliciaMichelle.com/coaching RELATED EPISODES: Ep 365: God Reveals So He Can Heal (Is It Time to Step Into Healing?) Ep 367: Why Do I Feel Lonely in Midlife When I'm Surrounded by People I Love? Ep 368: What Am I Really Longing for When I Feel Lonely and Disconnected? Send us Fan Mail
When we transition into becoming a mother, it is one of the most beautiful seasons and yet can also be a complex time as we begin to shift in our identity and lose a part of ourselves. If you are a Mom longing for a reset and wanting to understand more about your identity in this season of life, today's episode is for you! My guest, Olivia Bergeron, LCSW, PMH-C, is a therapist, parent coach, and founder of Mommy Groove Therapy & Parent Coaching. She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. She has been featured in The New York Times, HuffPost, Self Magazine, ABC News, and Parents Magazine. She specializes in maternal mental health, helping moms break generational patterns through her frameworks Stop/Soften/See and the Loyalty Bind. Olivia recently launched the Good Mom Reset Session — a 75-minute 1:1 session where we take one specific recurring pattern and build a personalized action plan around it. Not generic advice, but a real plan for that mom's specific child, specific trigger, and specific moment. Connect with Olivia Instagram: https://www.instagram.com/mommygroove.nyc/ TikTok: https://www.tiktok.com/@mommygroove Facebook: https://www.facebook.com/MommyGrooveTherapy LinkedIn: https://www.linkedin.com/in/olivia-bergeron-mommy-groove YouTube: https://www.youtube.com/@oliviabergeron CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
When postpartum depression left Jersey City runner Michelle Perez feeling completely isolated, a close friend gave her a simple piece of advice: find time to breathe and enjoy the fresh air. What started as a local 3-mile walk quickly snowballed into a life-altering journey that has now spanned 20 marathons and raised over $14,000 for Team for Kids. Michelle's story is a beautiful testament to what happens when we stop staring at the clock and start running with gratitude. Dive into our latest segment of Your Story, Your Why to hear how Michelle found her true purpose, her upcoming redemption race at the Berlin Marathon, and why she's stepping out of her comfort zone to tackle a HYROX competition for lifelong longevity.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607
What does the book of 1 Timothy have to teach today's Christian dads? In this first episode of our new six-part series through 1 Timothy, Kent and Lawson explore Paul's opening letter to Timothy and uncover timeless principles for biblical fatherhood. Rather than getting lost in theological debates, they focus on what matters most for dads who want to lead their families with wisdom, humility, and love. You'll discover why love—not perfection—is the goal of biblical leadership, how to become a better student of God's Word, and what it means to faithfully disciple your children in a culture filled with competing voices. Whether you're a new dad or have been leading your family for decades, this conversation will encourage you to approach Scripture with confidence and lead your home with purpose. In this episode: • Why Paul wrote 1 Timothy—and why it still matters for fathers today • The biblical foundation for leading your family well • How to study the Bible without overcomplicating it • The difference between teaching information and discipling your children • Why faithful fathers don't have to be perfect—they simply need to be obedient If you're ready to become a more intentional, Christ-centered father, this series is for you. We hope you'll stick with us through the next few weeks as we discover the wisdom for dads in 1 Timothy. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/n_UtI5dJmjg ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
Bridgett Blood is back — a year older, a year braver, and now specializing in the work underneath the work. She's traded a leap-of-faith move to Nashville for certifications in story work, narrative-focused trauma therapy, and Christian sexual health, all aimed at singles, daters, and engaged couples. This episode isn't really dating advice. It's about the thing beneath every relationship you'll ever have: you can't show up authentically in romance while you're disconnected from yourself. Bridgett, Glenn, and Phyllis dismantle the myth of "compatibility," name why doing love in psycholation is so costly, and get unusually honest about Glenn and Phyllis's own early marriage — the quiet, the roles nobody chose out loud, and what might have been different if they'd learned themselves sooner.In this episode:Story work, and why what happened to you at six is still steering your cyclone at fortyWhy "stop making marriage the goal" is a healthier starting line than it soundsThe compatibility myth — why two matching pieces of paper can't survive WednesdayPsycholation: doing romance, marriage, or sex alone, and why it's a Connection Codes red flagSelf-contempt vs. self-hatred — and why the distinction changes everythingGlenn and Phyllis's story: quiet compliance, unclaimed identity, and a decision that changed their marriageA 25-second case study: Glenn asking a restaurant to turn the music downBridgett's issue-specific Core Emotion Wheel on her own story of harm and healingAbout Bridgett Blood: Bridgett is a certified Connection Codes coach based in Nashville, also certified in Christian sexual health and narrative-focused trauma therapy. She works with Christian singles, daters, and engaged couples to help them build an honest, embodied relationship with their own story, identity, and sexuality.Resources mentioned:The Core Emotion Wheel (free download) → connectioncodes.co/get-the-cewFind a certified coach → connectioncodes.co/coaches#find-a-coach-menuFoundations Masterclass → connectioncodes.co/foundationsMake Sense of Your Story by Adam YoungThe Deep Rooted Marriage by Dan Allender & Steve CallBridgett online → BridgettBlood.com | Instagram → @BridgettBlood
If you have a child who is being challenged with their speech development, in this episode you will find so much hope and answers to help you and your child be able to understand and communicate better. My guest, Dinalynn Rosenbush, is a speech-language pathologist with more than 30 years of experience helping children and families navigate communication challenges. Through the Language of Play, I equip parents with practical, research-based strategies that fit naturally into daily routines, so you can confidently support your child's speech, language, and listening while you strengthen connection and see meaningful progress at home. As a Mom and Grandma, I understand both the science of speech development and the realities of everyday life. Dinalynn is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 1.5% podcast: The Language of Play. CONNECT WITH DINALYNN: Website - https://www.thelanguageofplay.com Facebook - https://www.facebook.com/profile.php?id=61557381098806 Instagram - https://www.instagram.com/dinalynnrosenbush CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
What does it take to raise children who genuinely love Jesus—even when life is busy and demanding? In this episode of Father On Purpose, Kent Evans and Lawson Brown sit down with U.S. Congressman Josh Brecheen to talk about biblical fatherhood, family discipleship, identity in Christ, and why no career is more important than leading your family well. Growing up on an Oklahoma ranch, Josh learned firsthand what it meant to work hard, honor God's Word, and build a lasting family legacy. Today, despite the demands of serving in Congress, he still prioritizes daily Bible study with his children, Scripture memory, and intentional conversations that point them to Christ. In this conversation you'll learn: • Why discipling your kids can't be outsourced to the church • How busy dads can still make meaningful time for their children • The importance of building your identity in Christ instead of your career • Practical ways to establish family Bible study and Scripture memory • Why your greatest legacy will never be your job—but your family • What Josh wishes he had done differently as a father Whether you're raising toddlers or teenagers, this episode offers practical encouragement and biblical wisdom to help you become the intentional dad God has called you to be. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/c3XIgGd9SAU ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
You're successful. You've checked all the boxes. You're grateful.But deep down, you still feel restless. Something keeps quietly whispering ... "There has to be more to life than this."In this heartfelt conversation, Jill O'Boyle is joined by coach and Rooted & Real Co-Host, Stephanie Martino, to unpack why so many women reach a point where success no longer feels like enough. Together they explore the hidden cost of hustle culture, why burnout isn't always caused by doing too much, and how God often uses holy restlessness to invite us into deeper purpose, peace, and authentic identity. In this episode you'll discover: Why the feeling of "there has to be more" may actually be God's invitation, not selfish ambition. How to stop defining yourself by your titles, achievements, and productivity and begin living from your God-given identity. Practical encouragement to slow down, pay attention to God's nudges, and trust the season He has you in—even when you can't yet see what's growing beneath the surface. Whether you're navigating burnout, searching for purpose, longing for deeper faith, or simply craving more peace in your life, this conversation will encourage you to pause, breathe, and remember that God is still writing your story.Send us Fan MailConnect with Jill O'Boyle:WebsiteInstagram - @jeoboyleFacebook - @jilloboylecoach / @jill.oboyleLinkedInAll the links✨ Rooted & Real RetreatA transformational retreat experience for women ready to step out of survival mode, reconnect with themselves, and create space for what matters most. Learn more here: Rooted & Real ✨ Natural Wellness SupportLooking for natural support for stress, burnout, energy, hormones, or menopause? Jill shares the all-natural plant-extract drops that have helped her and many others take back their life naturally. Learn more here: Plant-Extract Drops
What does it look like to stay present for someone in grief? Not just in the immediate aftermath, but in the months that follow. My guest, Kelly Edmondson, is a nurse, a bereaved mother, and a grief counselor who is redefining what compassionate support looks like after loss. As the Founder of Timely Presence, Kelly helps grieving families feel remembered through meaningful heirloom-quality gifts intentionally delivered on emotionally significant days. Drawing from her clinical background in trauma nursing and her personal journey through loss, Kelly brings a rare blend of emotional intelligence, professional experience, and lived understanding to the grief space. Her work centers on presence, remembrance, and the belief that no one should navigate the first year after loss alone. CONNECT WITH KELLY Website - https://thetimelypresence.com/ LinkedIn - https://www.linkedin.com/in/kelly-edmondson/ Instagram - https://www.instagram.com/thetimelypresence/ Facebook - https://www.facebook.com/TimelyPresence CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
What does it take to raise resilient, grateful, faith-filled kids in today's world? In this powerful conversation, Kent and Lawson sit down with world-renowned speaker and evangelist Nick Vujicic to talk about fatherhood, faith, suffering, and the importance of God's Word in the home. Born without arms or legs, Nick has inspired millions around the world with his message of hope and perseverance. In this episode, he opens up about something even more personal—being a dad. Nick shares: • What fatherhood has taught him about God the Father • How dads can model trust when life is difficult • Why exposing kids to hardship can break entitlement • How to talk honestly with your children about struggles • Why Scripture must be a daily priority for dads • How to balance work, ministry, and family without regret If you've ever felt inadequate as a father, struggled to lead spiritually, or wondered how to raise kids with strong character and deep faith, this conversation will encourage and challenge you. ***Nick V was born in 1982 with no medical explanation and no precedent. "No Limbs No Limits" is his full story, told for the first time with never-before-seen footage. Get out and support this amazing project! Learn more about the film, in theaters September 25, 2026, right here: https://nickvfilms.com/ *** Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/RLs6b9uRnFQ ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
In our latest Your Story, Your Why feature, D.C.-based runner Lauren Waldron shares how the sport became an unshakeable contract with herself while navigating high-stress public sector roles and tumultuous personal transitions. From buying her first pair of Hoka Gaviotas to setting fierce personal guardrails—culminating in telling an unsupportive partner, "You don't deserve to be at my start line," right before her first marathon—Lauren's journey highlights the profound intersection of running, boundary-setting, and community. After overcoming patellar tendinitis and pushing through a chaotic race morning at her first World Major in Sydney, she dialed in her training with coach Andrew Lomancello to slice a massive 20 minutes off her time at the New York City Marathon just two months later. Today, whether logging early miles or analyzing footwear technology like the Mizuno Neo Vista 2, Lauren views every 4:00 AM alarm as a joint mission with her dog Henry to unapologetically chase greatness.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607
"It is not the answer that enlightens, but the question." — Eugene Ionesco Have you ever thought about how powerful one question can be? What is behind Designing Meaningful Connections? That question is the architecture behind every session I design, every room I facilitate, every leader I coach, and every partnership I build. It is not a method. It is a belief that the most powerful thing any leader, team, or organization can do is learn to hold the conversations that matter most. This is the work. And it is available to you. Natalie Alcantara is a Conversation Architect, Executive Coach, and Strategic Advisor who works with leaders and professionals who are ready to stop performing a life that no longer fits and start building one that is entirely their own. Natalie works across industries and continents, and her work is grounded in one belief: the right question changes everything. She is also the creator of Your Reinvention, a six-week private coaching journey for the person who is done circling what they want and ready to move toward it. Connect with Natalie: Website - https://www.nataliealcantara.com LinkedIn - https://www.linkedin.com/in/nataliealcantara/ CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
How do great dads protect their families without becoming overprotective? In Part 2 of our Game Ready Dad "mini-series," Kent and Lawson shift from offense to defense and explore what it means to guard your family spiritually, emotionally, and relationally. Drawing from Scripture, military strategy, and personal experience, they discuss how fathers can identify threats, build healthy boundaries, choose wise influences, and create a home where their children can thrive. You'll learn why a strong defense isn't built on fear—it's built on wisdom, intentionality, and trust in God. In this episode, you'll hear: Why every dad needs both offense and defense What Scripture teaches about spiritual protection How friends shape your child's future Practical ways to guard your family's mind and heart The role of accountability and brotherhood in fatherhood Why good defense starts before a crisis arrives A Father's Day challenge for every dad If you're ready to become a more intentional father and build a stronger family culture, this episode will help you develop a defensive strategy rooted in God's Word. Listen, share, and become a Game Ready Dad. Happy Father's Day! Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/-Ty_rRbd3hU ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
Today we're exploring the intersection of genetics and environmental health. Our guest specializes in how estrogen mimicking chemicals in our everyday environment can disrupt the body and impact long-term wellness. We'll be diving into why we're seeing rising health issues like obesity and fertility, depression, cancer, even the feminization of males, as well as what you can do about it. This is the Story of Estrogenics with Dr. Anthony Jay. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode CONNECT WITH DR. ANTHONY JAY▪ Website - AJ Consulting Company ▪ Instagram ▪ YouTube ▪ Purchase the Book - Estrogeneration: How Estrogenics Are Making You Fat, Sick, and InfertileLEARN MORE ABOUT US▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Have you felt lately that you want to rebuild your life, but this time do it with confidence and self-love? You will enjoy my guest today, Denise Ann Willis. She is a life coach, author, and speaker, profoundly committed to empowering women to rebuild their lives with confidence and self-love. With over 30 years of overcoming personal adversities, including toxic & narcissist relationships, she leverages her experiences to inspire and guide women on their paths to recovery. In this episode, Denise shares: What are the signs that we are being emotionally triggered? How can we know that we still have inner child wounds that are affecting our adult life? Why are affirmations powerful in our healing process? How do we turn our breaking point into a turning point of healing? Her book, "The Book on Loving Yourself," stands as a beacon of hope, offering practical tools for healing and empowerment. CONNECT WITH DENISE Website - https://www.deniseannwillis.com Facebook - https://www.facebook.com/profile.php?id=61553872718858 Instagram - https://www.instagram.com/reclaimwithdenise/ LinkedIn - https://www.linkedin.com/in/denise-ann-willis-45b1592a2/ TikTok - https://www.tiktok.com/@reclaimwithdenise YouTube - https://www.youtube.com/@Denise CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
What does it look like to play offense as a dad? With Father's Day around the corner, Kent and Lawson challenge fathers to stop thinking of themselves as recipients and start thinking like leaders, investors, and disciple-makers. In today's episode, we draw from Hebrews 12, Philippians 4, Psalm 119, and Ephesians 6, and unpack practical ways dads can intentionally lead their families toward Christ instead of simply reacting to whatever life throws at you. In this episode, you'll learn: Why Father's Day should be about giving, not getting How small moments of time with your kids create lasting impact Four key Bible passages every dad should know Why passivity is one of the biggest threats to modern fatherhood How to lead your family with purpose, confidence, and spiritual direction Whether your kids are toddlers, teenagers, or grown adults, this conversation will encourage you to take the next step toward becoming a more intentional, Christ-centered father. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/To82Eht7D9I ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
“Estate planning is an important and everlasting gift you can give your family”. My guest today, Stan Miller, embodies the very heartbeat of why estate planning is so important and how to do it with honor and integrity, leaving your family a legacy for future generations. Stan is passionate about the power of estate planning and the positive difference it makes in the lives of families. He builds long-term relationships with his clients and helps them protect their legacies and achieve peace of mind. In today's episode, Stan shares: Your estate is not only about your finances, but the treasures you have in the story of your life and home. How Stan helps his clients share their history and life stories with their loved ones for generations. How he helps each client prepare a personal and special way of explaining why they are leaving specific treasures in their home to family members. How to overcome procrastination and fear in getting your Estate Planning complete with peace of mind. He is also the author of The American Legacy. In this book, you'll discover powerful strategies to leave future generations the knowledge to build a successful life, including family stories, traditions, heirlooms, life lessons, and your own experiences. CONNECT WITH STAN MILLER Website - www.pinnaclelegacylaw.com Book – The American Legacy – can be found on Amazon and the websiteCONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
What if rest isn't laziness… but obedience? In this episode of the Father On Purpose Podcast, Kent and Lawson explore one of the most overlooked rhythms in modern Christian life: Sabbath. Starting with the biblical significance of numbers like 3, 7, 12, and 40, the conversation quickly turns practical as they unpack why God built rest into creation itself. Why did God rest on the seventh day if He wasn't tired? What does Sabbath actually look like for busy dads with careers, kids, sports schedules, and endless responsibilities? Is this just an Old Testament rule, or is there still wisdom in it for Christian fathers today? Kent shares how his family intentionally protects a weekly rhythm of rest, connection, and trust in God. Lawson wrestles honestly with how difficult Sabbath can feel in real life, especially for dads who have spent years running nonstop. This episode is a grounded, biblical, and practical conversation about work, trust, faith, family rhythms, and learning to slow down before burnout forces you to. If you've ever felt like there's never enough time, this conversation is for you. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/Azh2yFQymzk ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
100 Episodes. WOW.When I started this podcast, I had no idea where the journey would lead. What began as a simple desire to share stories and create meaningful conversations has grown into something that has changed not only listeners' lives, but mine too.In this special 100th episode, I'm reflecting on the lessons, growth, and faith that have shaped this journey. It's a conversation about purpose, surrender, and believing there's still more ahead. Whether you've been here since episode one or you're just finding the podcast today, this episode is a reminder that you are not alone, your life has purpose, and God is not finished writing your story.Thank you for being part of this community, for sharing these conversations, and for growing alongside me through 100 episodes.The best chapters are still ahead.In this episode, you'll discover:• Why success alone is never enough—and what we're truly searching for beneath achievement• How surrender, faith, and trust often become the greatest catalysts for personal growth• The powerful reminder that your story matters, even in seasons when you can't yet see the purpose• Why slowing down long enough to hear yourself and hear God can change everythingSend us Fan MailConnect with Jill O'Boyle:WebsiteInstagram - @jeoboyleFacebook - @jilloboylecoach / @jill.oboyleLinkedInAll the links✨ Rooted & Real RetreatA transformational retreat experience for women ready to step out of survival mode, reconnect with themselves, and create space for what matters most. Learn more here: Rooted & Real ✨ Natural Wellness SupportLooking for natural support for stress, burnout, energy, hormones, or menopause? Jill shares the all-natural plant-extract drops that have helped her and many others take back their life naturally. Learn more here: Plant-Extract Drops
SUBSCRIBE to The FoundHer Files, our twice weekly Substack filled with actionable tips you can use starting today to build and grow your business. No fluff. No gatekeeping. Just what works. Lindsay Pinchuk shares the importance of storytelling for small business success, outlining five essential stories every female founder should master. She emphasizes how authentic storytelling attracts the right audience, builds trust, and drives business growth.Episode Breakdown:00:00 The Power of Speaking Up01:43 Your Story is Your Strategy03:56 Crafting Your Origin Story07:49 The Importance of Pivot Stories10:21 Learning from Costs: The Hard Lessons12:38 Naming the Invisible Truths14:49 Finding the Right People Through AuthenticityJoin us for this month's Forum Expert Workshop: Claude for FoundHers with Dara Astmann REGISTER HERESubscribe to The FoundHer Files Substack: http://foundherfiles.substack.comJoin our online networking community for women business owners over forty, The Dear FoundHer... Forum.Follow Dear FoundHer... on Instagram http://www.instagram.com/dearfoundherListen to our episode with Founder of TaskRabbit, Leah Solivan from last month. Hosted on Acast. See acast.com/privacy for more information.
Are you feeling the desire to write a book and want more clarity on how to begin? My guest, Valerie Cantella, is here to guide you. Valerie Cantella is an author, award-winning communications strategist, and certified memoir and nonfiction book coach. She helps women make sense of the stories they've lived and find clarity around whether, why, and how to share them. Valerie shares that this isn't about writing fast or writing perfectly. It's about moving from silence to authorship. From circling the truth to entering it. From second-guessing every word to building something real. CONNECT WITH VALERIE: Website - www.valeriecantella.com Instagram - https://www.instagram.com/valeriejcantella/ LinkedIn - www.linkedin.com/in/valerie-cantella Substack (Dear Kate notes for women with a story to tell) - https://dearkatenotes.substack.com/ & (reflections from a recovering perfectionist) - https://valeriecantella.substack.com/ CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial Amy Throw | Stylist & Image CoachI style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call
What if becoming a better dad wasn't just about trying harder? In this episode of Father On Purpose, Kent and Lawson talk about the role of the Holy Spirit in fatherhood and why Christian dads were never meant to parent alone. Jesus called the Holy Spirit our Helper, Counselor, and Guide, but many fathers struggle to understand what that actually looks like in everyday life. This conversation explores how the Holy Spirit helps dads respond with patience, wisdom, humility, conviction, and courage in real parenting moments. From discipline and encouragement to apologizing and leading your family well, this episode is packed with practical biblical encouragement for fathers who want to follow God more intentionally. Kent and Lawson hit on: The role of the Holy Spirit in parenting Biblical fatherhood and spiritual leadership Hearing God's guidance as a dad Parenting with patience and wisdom How Christian fathers can rely on God daily Walking in the Spirit in your own home If you've ever felt overwhelmed, reactive, uncertain, or spiritually exhausted as a dad, this episode will remind you that God didn't just call you to lead your family. He also equipped you with His presence to do it. Want to shape the direction of the show this year? Leave us a voicemail and tell us what you're facing as a dad: manhoodjourney.org/podcast Scroll down to "What's Your Story?" and leave us a message! You're not a father on accident. Go be a father on purpose. ------------------------------------------------------------------------- Learn more about our new partners here: https://maninthemirror.org/ Download the Iron Circle worksheet here: https://manhoodjourney.org/iron-circle/ We've launched video now! Check out the video version of today's episode on YouTube: https://youtu.be/Vah36Dt2_Xc ----------------------------------------------------------------------- Range Leather: Support the show and upgrade your fatherhood swag. Visit rangeleather.com/mj to score 10% off your next order! Grab some fresh beans! https://rangecoffee.com/ Fatherhood Guard – The Fatherhood Guard is now 100+ members strong! Join the fight for God-honoring fatherhood. Connect with dads from over 25 states and at least 3 countries by joining today. Grab your Range Leather welcome hat at https://manhoodjourney.org/donate/fatherhood-guard/ Buy Kent's latest book "Don't Bench Yourself" on Amazon: https://a.co/d/1qBF3RJ Read the new State Of Biblical Fatherhood report here: http://manhoodjourney.org/sobf Find tools to share the report here: https://manhoodjourney.org/sobf-tools Have a topic you want us to touch on? Well, get in touch! Send us an email at: info@manhoodjourney.org ------------------------------------------------------------------------- About our hosts: Kent Evans is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. After a twenty-year career as a business leader, he embarked on biblical Fatherhood ministry projects. He's appeared on television, radio, web outlets and podcasts. He's spoken at parenting and men's events, and authored four books. The first, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, was written to help men learn how to find mentors and wise counsel. The latest, Don't Bench Yourself: How to Stay in the Game Even When You Want to Quit, aims to help dads stay present in their roles as fathers and husbands even when they feel like giving up. Kent's life has been radically affected by godly mentors and his lovely wife, April. They have been married thirty years and have five sons and one daughter-in-law. He lives in Louisville, Kentucky. Lawson Brown is husband to his high school sweetheart, a father of two young adult daughters, has been a business leader since 1995, and is a former Marine. He served as a small group leader for teenage boys for many years, helped start the Christian media ministry City on a Hill Productions, then later Sanctuary – a new church in Kennesaw, GA – where he served as its leader for Men's Ministry. Lawson's journey of faith has always been centered in a grounding from his wife, Audrey, and supported throughout by many men whom he's found as brothers along the way. His family is nearing an empty nest phase and has recently relocated to the Florida Gulf Coast beaches area.
In this episode, we reflect on the beautiful call of women to prophetic motherhood. We talk about how Our Lady models for us a motherhood that speaks life and calls forth goodness to all those she encounters. We also ponder what it means to be a spiritual mother, how Mary can help heal our wounded experiences of motherhood, and the difference between affirmations and prophetic words. As Pentecost draws near, we invite you to ask for Our Lady's intercession to prepare your heart for a fresh outpouring of grace and to help you become a woman who brings life wherever she goes. Heather's One Thing - A 24 Hour Time of Worship at Franciscan University Heather's Other One Thing - St. Anne's Women's Conference in Dallas, TX and the WWP Flourish Conference in St. Louis Sister Miriam's One Thing - Everyone Getting Married this Summer Sister Miriam's Other One Thing - Pilgrimage to Medjugorje with the JPII Healing Center Michelle's One Thing - NFL Draft Michelle's Other One Thing - Franklin, TN and St. Philip's Parish Michelle's Other Other One Thing - College Kids at NC State and Fr. Josh Other Resources Mentioned: The Identity of a Woman Series The Place We Find Ourselves Podcast Make Sense of Your Story by Adam Young Journal Questions: What does it mean for me to live into prophetic motherhood? What holds me back from speaking life into the people around me? When have I felt threatened or hurt by other women? What ache in your heart is God inviting you to bring before Mary? How can I offer prophetic motherhood to those in my life? How can I receive prophetic motherhood from those in my life? Discussion Questions: When have you been prophetically mothered by another woman? How were you impacted by that experience? How do we cultivate a culture of women speaking life within our own community? How do you desire a different story of motherhood and femininity from what you have experienced in the past? How is God inviting you to embody hope right now? Who is in the periphery of my life that God is inviting me to offer my maternity to? Quote to Ponder: "She is the poetess and prophetess of redemption, and we hear from her pure lips the strongest and most original hymn ever uttered - the "Magnificat"! She reveals the transforming design of the Christian economy, the historical and social result that still draws its origin and strength from Christianity…At this point a second way is opened for us by Our Lady, so that we may reach our salvation in the Lord Christ: it is her protection. She is our ally, our advocate. She is the confidence of the poor, of the lowly, of the suffering. She is even the "refuge of sinners." She has a mission of pity, goodness, and intercession for all. She consoles every grief of ours. She teaches us to be good, to be strong, and to be compassionate toward all. She is the queen of peace. She is the Mother of the Church." (Pope St. Paul VI, Homily, April 24, 1970) Scripture for Lectio: "Death and life are in the power of the tongue, and those who love it will eat its fruits." (Proverbs 18:21) Sponsor - Life Teen: Life Teen is offering something really special this summer, especially if you are a parent of a teenager. Years ago, Michelle and her husband Chris, began their ministry career working with Life Teen, and it has had a lasting impact on their lives as well as so many other families. Life Teen helps teens encounter Christ in a real and personal way, and it continues to bear fruit long after those experiences end. This summer, they are launching their very first Parent / Teen Camp, called Frontier. A frontier is the edge of what is known, where things are still being discovered and formed. If you are a parent of a teen, you know that is exactly what the teenage years feel like. A season that is constantly changing, where relationships are shifting, independence is growing, and both parents and teens are learning how to navigate something new together. Life Teen Parent / Teen Camp is a six-day experience where you and your teen step away from the noise of everyday life and experience camp together. It is a shared week of adventure and connection. You will experience things like ropes courses, hiking through the mountains, and white water rafting on the Chattooga River. But just as important as the adventure is what happens in the space between it all. Time to talk. Time to slow down. Time to be present with each other. And time to invite Christ into your relationship in a real and personal way. Everything is rooted in the Catholic faith, with daily Mass, the Sacraments, and intentional moments built in to pause, reflect, and listen. This experience is offered as a Mother and Daughter or Father and Son camp in Clayton, Georgia. It is designed specifically for families in the middle of the teenage years who want to strengthen their relationship, deepen trust, and create meaningful memories during a season that often moves quickly. This is not just a camp week. It is an intentional opportunity to invest in one of the most important relationships in your life. If this sounds like something you have been needing, I would encourage you to take a closer look. Full details are available online, and an informational webinar is offered for those who want a closer look. The Life Teen team is also glad to walk with you as you discern whether this experience is right for your family. This may be one of the most meaningful weeks you share with your teen during these years. Timestamps: 00:00 Life Teen 01:32 Intro 02:19 Welcome 04:12 Scripture Verse and Guiding Quote 05:45 The Prophetic Nature of Motherhood 08:05 Affirmations vs Prophetic Words 12:08 Calling Out the Goodness of Others 14:23 Wounds From A Mother 17:40 Embodying Hope 20:04 Mary Understands What You are Going Through 22:04 Having A Relationship with Our Mother Mary 25:09 Preparing to Receive the Holy Spirit 27:03 Motherhood is Not A Competition 30:20 One Things