Podcasts about sport psych show

Episode #337 of The Coaches Network Podcast.The guest for this episode is Dan Abrahams. Dan is a world renowned Performance Psychologist, Author and Podcast host of ‘The Sport Psych Show with Dan Abrahams'. Dan joins CoachYas to discuss how coaches can become more greedy with their outcomes and intentions. Enjoy!The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? If you sign up for this membership, you will have early access to The Coaches Network's official upcoming episodes. Sign up for our monthly donations with the following link:https://www.patreon.com/thecoachesnetworkSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We discuss a recent study which explores the use of AFT (Advanced Footwear Technology), or Super Shoes, during training and competition. The study describes the injuries sustained in amateur runners and we look at what that means for the integration of these shoes into training programmes. We review the racing from IRONMAN Australia and IRONMAN 70.3 St George at the weekend. Power posing is a concept largely popularized by Amy Cuddy, thanks to her viral TED talk and book, Presence, on the subject.  The basic gist is that if we make ourselves feel large, like we are occupying more space–think Wonder Woman pose– then we'll feel more powerful.  Steve Magness is a sport scientist and a track and field coach. He coaches competitors at all levels, including athletes who have competed in the World Championships and the Olympics. He is Head Cross Country coach at the University of Houston, a Lecturer of Strength and Conditioning at St. Mary's University, UK and author of three best-selling books, including the latest: The Passion Paradox. We share excerpts from The Sport Psych Show in which Steve Magness speaks about power posing in science and in practice; how feelings mediate an athlete's performance; challenge vs threat states; the brain/body connection; attention; and the result of failing to develop the psychological side. (0:08:50) – Super Shoes - are you at risk of being injured? (0:21:38) - Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:22:00) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 (0:22:15) – IRONMAN 70.3 St George (0:30:29) – IRONMAN Australia (0:39:14) – Power Posing  (0:42:48) – Excerpt 1 from The Sport Psych Show with Steve Magness (0:53:14) – Excerpt 2 from The Sport Psych Show with Steve Magness LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ Link to article on Super Shoes at https://www.researchgate.net/publication/378282417_The_use_of_Advanced_Footwear_Technology_shoes_in_amateur_runners The Power Pose blog article at https://www.scienceofrunning.com/2020/01/why-power-posing-works-exploring-social-psychology.html?v=47e5dceea252 The Sports Psych podcast at https://podcasts.apple.com/gb/podcast/84-steve-magness-how-feelings-impact-performance/id1434313037?i=1000470628185  

Dan Abrahams is a man who needs no introduction. A sport psychologist working alongside individuals, teams, coaches and organisations globally. He is known for his passion to de-mystify sport psychology and for creating simple to use performance techniques. He is the author of four best-selling sport psychology books and is the founder of both the Dan Abrahams Soccer Academy and The Sport Psych Show podcast. A former professional golfer and PGA qualified, Dan has a First Class Honours degree in Psychology and a Masters degree in Sport Psychology. He is registered with the Health & Care Professions Council (HCPC), meaning he is an accredited psychologist and bound by the HCPC's code of conduct which emphasizes confidentiality, evidence of professional development, safe practice, and standards of proficiency. Dan joins us on the podcast for this very special episode that will undoubtably change the course for aspiring coaches everywhere. Dont take our word for it... “With his deep knowledge of sport psychology, Dan helps coaches understand the science behind high performance and the methods that underpin effective training”Eddie Howe, First Team Manager Newcastle United FC“Dan motivates players to incorporate mental skills into their routine. His methods are simple and effective“Steve McClaren, Assistant Manager Manchester United Football Club Soccer Tough by world-renowned sport psychologist Dan Abrahams changed my life! The book explains how we all have the ability to perform when pressure is at its highest – you just need to unlock it!Gareth Bale, former player Wales and Real Madrid We are delighted to bring you yet another offering from the people shaping the future of the game and the industry in the hope it helps you on your journey. Enjoy...

Dan Abrahams is a sports psychologist and host of The Sport Psych Show. Expect to learn the importance of understanding the human in high-performance dance, the biopsychosocial model, the importance of coaches buying into psychology, Dan‘s opinion on what makes an effective practitioner, and much more Follow Dan on Twitter and Linkedin Listen to The Sport Psych Show Get 20% of MindStrong Sport subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠here⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠podcast.lewishatchett.com

Dan Abrahams is a world-renowned sports psychologist, best-selling author, and Host of the Sport Psych Show. We were fortunate to meet Dan at the United Soccer Coaches Convention in Philadelphia, where he shared stories of his experiences working with some of the top footballers in the world, and gave practical and insightful advice for young players on how to train their mental capacity to achieve high performance. Dan Abrahams: @danabrahamssport Sean Afkhaminia: @sean.afkhaminia Evan Bozman: @evanbozman Website: www.footyfactory.us Facebook: @footyfactorydallas Instagram: @footyfactory, @footybrand, @footy.pod Twitter: @footyfactory LinkedIn: Footy Factory YouTube: Footy Factory --- Support this podcast: https://anchor.fm/footypod/support

Guest: Daniel Abrahams, Sport Psychologist. Consultant, Author, Blogger and Podcaster   Sport psychologist. consultant, author, blogger and podcaster Daniel Abrahams joins the Basketball Podcast to share insights on psychology, coaching and skilled performance.   Dan Abrahams is a sport psychologist working alongside individuals, teams, coaches and organizations globally. He is known for his passion to de-mystify sport psychology and for creating simple to use performance techniques. He is the author of four best-selling sport psychology books and is the founder of both the Dan Abrahams Soccer Academy and The Sport Psych Show podcast. A former professional golfer and PGA qualified, Dan has a First Class Honors degree in Psychology and a Masters degree in Sport Psychology. He is registered with the Health & Care Professions Council (HCPC), meaning he is an accredited psychologist and bound by the HCPC's code of conduct which emphasizes confidentiality, evidence of professional development, safe practice, and standards of proficiency.   Breakdown 1:00 - Engagement 6:00 - Concept of Performance 11:30 - Scaffolding 16:00 - Variability 21:00 - Small Sided Games 24:00 - Player Led Development Time 26:00 - Feedback 30:00 - Asking Questions 32:00 - Value of Review Sections 37:00 - Retrival and Space Rehearsal 37:24 - 38:09 - Membership Sales Ads 46:00 - Memory Consolidation 53:00 - Retrieval Practice Rehearsal 55:00 - Persuade yourself 1:00:00 - Coach to Player Conversation 1:02:00 - Psychological Safety 1:08:00 - Conclusion   Daniel Abrahams' Bio: Bio/Website: https://danabrahams.com/ (https://danabrahams.com/) Twitter: https://twitter.com/danabrahams77 (https://twitter.com/danabrahams77)   Basketball Immersion Website:http://basketballimmersion.com/ ( http://basketballimmersion.com/) Twitter:https://twitter.com/bballimmersion?lang=en ( https://twitter.com/bballimmersion?lang=en) YouTube:https://www.youtube.com/user/basketballimmersion ( https://www.youtube.com/user/basketballimmersion) Facebook:https://facebook.com/basketballimmersion ( https://facebook.com/basketballimmersion) Immersion Videos: Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com/ (https://www.immersionvideos.com)

Andy Lane is a professor and researcher in sports psychology at the University of Wolverhampton UK.  Andy joined me to discuss strategies and methods for developing and building psychological skills in training and competition. A former boxer with 50 fights, Andy is an advocate for responsible and ethical training/sparring and suggests alternative and effective ways to battle ready and pressure test fighters.Andy is most active on twitter @andylane27 and also shares content on his youtube channel.I was introduced to Andy after hearing him talk on the 'Sport Psych Show' podcast with Dan Abrahams. (An excellent podcast worth checking out!)

Something a bit different for this 200th episode of The Sport Psych Show. This week I speak to Trevor Whyte. Trevor has worked in hospitals as a Respiratory Therapist since 2006 having spent time on the frontline, on various projects and in leadership. Dealing with airway management and critical care taught him the importance of high functioning teams for good outcomes. At the beginning of the pandemic Trevor was tasked with leading a team to set up and operate a mass testing site for COVID-19, quickly finding traction with his team. Trevor was given the opportunity to become an early mass vaccine site which delivered almost 170,000 vaccines. To manage the rapidly changing information and challenging conditions, Trevor worked to build a team mindset and framework that allowed the team to work in safe uncertainty and meet their goals under great pressure. Trevor has played and coached soccer and has been able to translate his experience in sports to help his healthcare teams find success in challenging and ever-changing conditions, such as a pandemic.

Episode #187 of The Coaches Network Podcast.The guest for this episode is Dan Abrahams. Dan is a world renowned Performance Psychologist, Author and Podcast host of ‘The Sport Psych Show with Dan Abrahams'. Dan joins CoachYas to discuss the importance of having a depth in range of experiences as a practitioner. Enjoy!The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? If you sign up for this membership, you will have early access to The Coaches Network's official upcoming episodes. Sign up for our monthly donations with the following link:https://www.patreon.com/thecoachesnetworkSupport this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Luke Gromer and Dan Abrahams discuss "Game Faces" and more! Learn More or Sign Up for the 2022 Summer Coaching Series: SummerCoachingSeries.com Get the Podcast Notes: CuttingEdgeCoach.com/podcast About Dan Abrahams: Dan Abrahams is a sport psychologist working alongside individuals, teams, coaches and organizations globally. He is known for his passion to demystify sport psychology and for creating simple to use performance techniques. He is the author of four best-selling sport psychology books and is the founder of both the Dan Abrahams Soccer Academy and The Sport Psych Show podcast. Connect with Dan Abrahams: Website: danabrahams.com Twitter: @danabrahams77 Podcast: The Sports Psych Show Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com Sign Up/Access the Coaching Zoom with Coach Wilkins: Topic: How Army MBB Develops Leaders (and you can too) Sign Up: https://www.cuttingedgecoach.com/offers/WxM9fD4t Sign Up/Access the Replay of the Coaching Zoom with Doug Lemov & Stu Singer: Topic: Getting Tactics, Technique, and Psychology to Transfer Get the Replay: https://www.cuttingedgecoach.com/offers/DsiLLj32 Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com

Luke Gromer and Dan Abrahams discuss how coaches can create a psychologically informed environment. Learn More or Sign Up for the 2022 Summer Coaching Series: SummerCoachingSeries.com Get the Podcast Notes: CuttingEdgeCoach.com/podcast About Dan Abrahams: Dan Abrahams is a sport psychologist working alongside individuals, teams, coaches and organizations globally. He is known for his passion to demystify sport psychology and for creating simple to use performance techniques. He is the author of four best-selling sport psychology books and is the founder of both the Dan Abrahams Soccer Academy and The Sport Psych Show podcast. Connect with Dan Abrahams: Website: danabrahams.com Twitter: @danabrahams77 Podcast: The Sports Psych Show Connect with us: @CECoaching_ @LukeGromer luke@cuttingedgecoach.com Sign Up/Access the Coaching Zoom with Coach Wilkins: Topic: How Army MBB Develops Leaders (and you can too) Sign Up: https://www.cuttingedgecoach.com/offers/WxM9fD4t Sign Up/Access the Replay of the Coaching Zoom with Doug Lemov & Stu Singer: Topic: Getting Tactics, Technique, and Psychology to Transfer Get the Replay: https://www.cuttingedgecoach.com/offers/DsiLLj32 Learn more or Sign Up for the next Cohort: cuttingedgecoach.com/cohorts Sign Up or Join the Waitlist for a Book Club: CGTBookClubs.com

Dan Cottrell chats to top sports psychologist Dan Abrahams about how even non-expert coaches can make a difference in their players' mindset.Dan Abrahams is the author of four best-selling sports psychology books and is the founder of both the Dan Abrahams Soccer Academy and The Sport Psych Show podcast.They talk around the following ideas:Can a coach really influence the mind of a player?What does a good environment and culture look like?How do we help build a high-performance mindset?Why we need to help our players understand how to perform, even if they are seemingly off their game?What does a bio-psycho-social approach mean to a coach and the player?How can non-expert coaches make a difference using sports psychological interventions?To find out more about Dan Abrahams, visit him here:danabrahams.com@DanAbrahams77

Welcome to Stoppage Time: a segment where we choose some of our favorite highlights from the episode. Today we clipped together some amazing moments from episode 00:86 with Dan Abrahams, a world-leading sport psychologist with a specialization in soccer and golf. • Moments: Working with Athletes 03:15 - How the Brain Works in Sports and in Different Sports 06:30 - Game Face- What is it, Examples and Why it Works 12:35 - Applying Your Game Face- Direct Techniques and Teasers 17:47 - ANTS (Automatic Negative Thoughts) - What are they, How to Recognize them and Squash them • Check out the Full Episode too for more amazing conversation! • Episode 00:86 Game Face Notes: Dan Abrahams is a sport psychologist with a specialization in soccer and golf. Dan has worked with players, coaches and managers from some of the leading clubs in the world, and he travels the globe delivering his simple and powerful techniques and philosophies to leading clubs, organizations, individual footballers and competitors from other sports. Dan's passion is to de-mystify sport psychology, authoring four best-selling sport psychology books as well as founding both the Dan Abrahams Soccer Academy and The Sport Psych Show podcast. We cover a range of topics including our favorite "Game Face", automatic negative thoughts, "un-coachable" players, feedback, empathy, self- talk and creating a narrative, dependencies on winning, and so much more. This is a must listen for everyone out there, not just our soccer players. There is so much to take and to try and apply on the field, in the classroom, in work or just in everyday life. • Make sure you check out Dan on social media and you can find his social media links, podcast, books, and academy projects and more on his website here: danabrahams.com/ WHAT IS FOOTWORK? Sponsored by https://footwork.club • Sean and Dylan are two Division 3 graduates, who dropped everything to pursue their dream of being professional soccer players. Both playing in Germany now, the boys tell their stories as well as those of amazing guests to help you pursue your own dreams and ultimately MAKE YOUR OWN PATH.
 • Subscribe to our show on Youtube: www.youtube.com/channel/UCCnInbiimv9oZGUgkInR1tA • 
Email us at: footworkpodcast@gmail.com • Subscribe to Footwork: https://eepurl.com/hKT0zD • CHECK OUT ALL THINGS FOOTWORK: https://footwork.club/

In this episode sports psychologist, author, podcaster and former professional golfer Dan Abrahams and Gordon MacLelland discuss match-day and competition, what that means for our children and how we can best support the process as parents.During the conversation they discuss amongst other things:Learning to sit back, watch and enjoy the experience of seeing our children competeLearning simple techniques and strategies to help manage the competition environmentHaving a parent face - borrow from memory, imagination and perceptionHaving a stretch and support dial for our children both in and out of sportAllowing children to take sport seriously if they wish to in a healthy and safe wayUse a scaling technique with our children to talk about their sport, strip away the emotion and then be able to follow up with great questionsAsking our children how we can best support them? Working together to co-collaborate and work in partnership with our childrenStripping away performance indicators that are out of our controlGame outcomes, performance outcomes and performance processes and focussing as parents on the latterCreating a 'match script' with our children around tasks that are specific, controllable and positiveFollowing up the 'match script' with healthy conversations and stretching and supporting our childrenThe difference between 'mastery oriented' and ego oriented' environments and the huge benefits of the formerBecoming comfortable with disappointment and allowing our children the space to work through itNot rushing to have dialogue immediately after training and competitionCo-collaborating with our children around the environment they want for the 'Car Journey Home'Dan Abrahams is a sport and performance psychologist. A former professional golfer, Dan has 25 years experience in high performance sport, and has spent the last 15 years as a qualified sport psychologist working with some of the best sports competitors in the world. He has held several senior positions in British sport including Lead Psychologist for England Golf and for England Rugby (working alongside Eddie Jones in the lead up to the 2019 Rugby World Cup). He has held contracts with a number of Premier League football teams, and is regarded as one of the go-to sport psychologists for elite athletes globally. He is the author of four best-selling books, one of which, 'Soccer Tough', was named by Gareth Bale as a book that changed his life. Dan also has a podcast (The Sport Psych Show) which has one million downloads, making it one of the leading sport psychology podcasts globally. 

Dan Abrahams is a sport psychologist with a specialization in soccer and golf. Dan has worked with players, coaches and managers from some of the leading clubs in the world, and he travels the globe delivering his simple and powerful techniques and philosophies to leading clubs, organizations, individual footballers and competitors from other sports. Dan's passion is to de-mystify sport psychology, authoring four best-selling sport psychology books as well as founding both the Dan Abrahams Soccer Academy and The Sport Psych Show podcast. We cover a range of topics including our favorite "Game Face", automatic negative thoughts, "un-coachable" players, feedback, empathy, self- talk and creating a narrative, dependencies on winning, and so much more. This is a must listen for everyone out there, not just our soccer players. There is so much to take and to try and apply on the field, in the classroom, in work or just in everyday life. • Make sure you check out Dan on social media and you can find his social media links, podcast, books, and academy projects and more on his website here: https://danabrahams.com/ WHAT IS FOOTWORK? Sponsored by footwork.club • Sean and Dylan are two Division 3 graduates, who dropped everything to pursue their dream of being professional soccer players. Both playing in Germany now, the boys tell their stories as well as those of amazing guests to help you pursue your own dreams and ultimately MAKE YOUR OWN PATH.
 • Subscribe to our show on Youtube: www.youtube.com/channel/UCCnInbiimv9oZGUgkInR1tA • 
Email us at: footworkpodcast@gmail.com • Subscribe to Footwork: eepurl.com/hKT0zD • CHECK OUT ALL THINGS FOOTWORK: footwork.club/

I'm so excited to speak with the very first Sport Psych Show guest, Dr Ed Coughlan this week.  Ed is widely acknowledged as one of the top skills coaches working in elite sport today. He is a senior lecturer at Munster Technological University and Research Lead in Skill Acquisition. Ed has worked with a wide range of competitors and coaches including from the EIS, GB Shooting, UEFA, Chelsea FC, St Helen's Rugby League and with a number of golfers on the European Tour. Ed has over 30 years coaching experience. We discuss how his coaching has changed over that time; being comfortable with not having all the answers for players; the ASPIRE model he and fellow researcher, Paul Ford developed and Ed shares his top tips for coaches of teams for session design with skill acquisition in mind.

My guest on today's episode is Dan Abrahams. Dan is a registered Sport psychologist for elite and developing elite sports individuals, teams, clubs, organizations and governing bodies globally. He is also the host of the Sport Psych Show, one of the world's most listened to sport psychology podcasts We talked about the evolution of the field, some specific terms and concepts that coaches should be aware of, and some practical ideas that even the least experiences coaches can use with the athletes they are in charge of! You DO NOT want to miss this episode!  

 What can we learn from bad performances? 

Dan Abrahams is a sport psychologist, known for his passion to de-mystify sport psychology and for creating simple to use performance techniques. He is the author of four best-selling sport psychology books and host his own podcast: The Sport Psych Show. We talk about the importance of sport psychology, and how it differs across different ages and sports. 

Episode #18 of The Coaches Network Podcast. This weeks guest is Dan Abrahams. Dan is Performance Psychologist, Author and Podcast host of ‘The Sport Psych Show with Dan Abrahams'. Dan joins CoachYas to discuss his journey in the sports psychology world, the difference between a coaching vs learning session and How to develop a High Performance Environment. Enjoy! Why not become an official member or supporter of The Coaches Network? The Coaches Network is proud to formally reveal our very first Patreon ( https://www.patreon.com/TheCoachesNetwork ) membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here ( https://www.patreon.com/TheCoachesNetwork ) to find out more. Click here ( https://www.thecoachesnetwork.co.uk/coach-education ) for more information on our upcoming Coach Education Webinars and Mentor Programmes. Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we're doing. Coach Yas ( https://www.thecoachesnetwork.co.uk/coach-yas ) - Instagram ( https://www.instagram.com/thecoachesnetwork/ ) - Twitter ( https://twitter.com/thecoachesnet ) - LinkedIn ( https://www.linkedin.com/company/the-coaches-network/ ) - Facebook ( https://www.facebook.com/TheCoachesNetwork ) - Patreon ( https://www.patreon.com/TheCoachesNetwork ) - Podcast ( https://instabio.cc/TheCoachesNetwork ) Support this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In the third episode of Season 2 I get to talk to Pathway Scientist at the English Institute of Sport (EIS) - Elliott Newell. Elliott's conversation with Dan Abrahams on The Sport Psych Show was the first time I had heard of the 'PIE' so you can largely credit Elliott with the title of the podcast.Elliott is a sport and performance scientist (BASES Accredited/Science Council Chartered) with specialism in psychological support. He works in high performance sport with a focus on talent development, and using talent development knowledge and strategies to maximise the effectiveness and efficiency of performance pathways. He's a huge advocate of personal growth and development, and this is evident in our conversation. Elliott racks up a lot of miles collaborating with athletes, coaches and talent pathway coaches, traveling far and wide to connect the dots within his sphere of the high performance system - hence the title, 'sport psychology on the road'.This is part one of a two part conversation with Elliott, so look out for part two when it is out.You can find Elliott here:Elliott's Twitter:https://twitter.com/ElliottSportPsyEIS - Performance Pathway Learning Hub:https://pphub.eis2win.co.uk/landing

To mark the 100th episode of The Sport Psych Show, Dr Scott Goldman has come back on to interview me. Scott and I speak about my experiences as a sport psychologist over the last 15 or so years. We explore the role of a sport psychologist and the importance of integrating sport psychology into sporting organisations. We also discuss what I feel coaches can do to get the very most from their players.

Welcome to the GP Soccer Podcast! Host Giovanni Pacini interviews Dan Abrahams; one of the leading sports psychologists in the world. His work has included collaborations with a number of EPL teams such as West Ham, Fulham, QPR, and Bournemouth. He has written four bestselling books on sports psychology (three on soccer) and hosts The Sport Psych Show podcast. This is a fascinating conversation...enjoy the show!Please be sure to share this and all of the GP Soccer Podcast broadcasts with those within your own soccer network as the shows are designed for coaches helping coaches. Contact host Giovanni Pacini at gp4soccer@yahoo.com.

This week The Coaching Journey Podcast is excited to welcome Dan Abrahams back on the show! Dan is a sports psychologist as well as the host of the Sport Psych Show! On today's episode, Dan talks about Embodied Cognition which he has been contemplating for quite some time now. He discusses players internalizing that energy not only in their mind but also throughout their entire body, focusing themselves towards their desired performance and behaviors. It is a great discussion where Dan continues to offer new ideas for any coach to reflect on for the benefit of our players! Be sure to follow Dan on Twitter: @DanAbrahams77 and visit his website: https://danabrahams.com/ Listen to The Sport Psych Show here! Follow us on Twitter: @TheCoachJourney Follow us on Facebook: The Coaching Journey Music: http://www.bensound.com

  I have the pleasure of being joined by Dr Mustafa Sarkar and Clara Swedlund. Mustafa is Senior Lecturer in Sport and Exercise Psychology at Nottingham Trent University. His background is in teaching and research with most of his research focusing on the psychology of sporting and performance excellence, specifically looking at resilience in high achievers in sport and business. Mustafa works with coaches and organisations helping them to develop resilience in athletes and teams. Clara is currently undertaking her Masters degree in Sport and Exercise Psychology at Loughborough University. Clara competes as a body builder and talks about how she applies the techniques she studies to her training and competitive mindset.  She also runs a blog that documents her journey to becoming a qualified sport psychologist and on it, she wrote a blog post that was based on an article Mustafa had co-written about resilience which is why they've come together on the Sport Psych Show. We look at what resilience is; personality characteristics; the significance of environment; high challenge, high support environments; Cognitive Behavioural Theory (CBT) and psychological safety.

I'm joined by Great Britain Rowing Psychologist Dr Chris Shambrook. Chris is a veteran of 5 Olympic Games. He's worked with elite athletes in the most pressure-filled environments and so is the perfect person to tell the Sport Psych Show how the brain impacts learning and performance. In this episode Chris and I share notes on all things sport psychology including experiencing failure to increase success, using key words to change behaviours, and strength & conditioning for the mind.