Podcasts about Supersize

Bend, Don't Break To Supersize You! Challenge Day 166! How Flexible Are You? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #bend #flexible #touchyourtoes Join the Supersize You Annual Challenge as we focus on the physical aspect of life. Discover how small, consistent actions impact your health. In this update, I break down the physical area of our nine-part life framework. We are currently at day 166 of the Supersize You Annual Challenge, using simple tools like a pencil to visualize our progress and commitment. This session is designed for anyone looking to structure their daily habits and prioritize their physical well-being. By focusing on one specific area of our personal growth challenge each month, we make steady improvements rather than trying to change everything at once. Whether you are following along or just starting your journey, understanding the physical health goals within this framework provides a clear path forward for sustainable results. Subscribe for daily life framework breakdowns, and comment below with which area of life you are focusing on this month.

What's SHE Up To Now Day 3058? Flexibility, Supersize Challenges, Skool, Mastermind, And FU! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #flexibility #bend #donotbreak

What's SHE Up To Now Day 3058? Flexibility, Supersize Challenges, Skool, Mastermind, And FU! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training #consistency #flexibility #bend #donotbreak

What's SHE Up To Now Day 3057? Show Up! Supersize Challenges, Skool, Coaching, Mastermind! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/abou https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned #physical #physicalhealth #mastermindidea #supersizeskool #coachingprogramcatchup My online journey has reached day 3057. I am sharing lessons from four decades of business growth and scaling strategies. This video documents the progression of What"s SHE Up To Now... reflecting on my transition from owning a brick-and-mortar store to helping thousands of other companies expand. I cover the essential business growth strategies I have refined over forty years in the industry. Whether you are a local shop owner or looking to scale, these insights apply to your path forward. My goal is to provide a clear perspective on how to achieve sustainable business scaling. By reviewing my own history and the thousands of clients I have assisted, I explain the core principles that keep a company moving toward long-term success. You will see exactly what it takes to manage business growth over a multi-decade timeline. Subscribe for weekly business scaling breakdowns, and comment below with which specific growth challenge you are facing right now.

Do You Show Up Every Day To Supersize Your Business? Challenge Day 165! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #activerecovery #settheexample #showup #consistency #howdoyoushowup #howconsistentareyou Master effective business growth strategies by prioritizing daily consistency. Learn how your visibility and expectations shape team culture. Building a strong organization requires more than just high-level planning. This video breaks down why your daily presence as a leader is the most effective tool for driving sustainable business growth strategies. If you struggle with maintaining momentum or setting clear standards for your team, these practical insights will help you adjust your approach. We explore how to become more approachable while maintaining the authority needed to lead effectively. You will learn how consistent actions and clear communication create a ripple effect, fostering the company culture you actually want to see. By leading by example, you set the tone for everyone else, making daily consistency a non-negotiable part of your professional routine. Whether you are managing a small team or scaling, these leadership tips focus on the small, repetitive actions that produce significant results. Stop guessing how to influence your environment and start implementing strategies that demand respect and clarity. Subscribe for daily leadership tips and business growth strategies breakdowns. Let me know in the comments: what is the biggest challenge you face when trying to stay consistent with your team?

Training Without Recovery? Here's What Happens! Active Recovery And Rest Are Part Of Training To Supersize You! Challenge Day 164! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #recovery #rest #training

The Rest Protocol Every High Performer Needs! What's SHE Up To Now Day 3056? Supersize Challenges, Skool, Mastermind, How Can I Help?...And Much, Much !!! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/abouhttps://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned t #physical #physicalhealth #mastermindidea #supersizeskool #rest #recharge #training

Your Breathing Is Broken (Here's Why) | Supersize Challenge! Do This Better To Supersize You? Challenge Day 163! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #lungcapacity #breathingexercises #breathe #holdbreath #cardio #nosmoking #cleanair Prioritize your physical well-being to become a better human being. This annual self-improvement challenge helps you define clear health goals. This video guides you through a reflection exercise to assess your current physical capabilities. If you are struggling to maintain consistency with your health, this session offers a structured way to identify your why and what you want to achieve.

What's SHE Up To Now Day 3055? Supersize Challenges, Skool, Mastermind Idea, And Physical Health! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/abouhttps://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned t #physical #physicalhealth #mastermindidea #supersizeskool  

Today's Song of the Day is “Supersize” by Megasound, a new collaboration between Bad Bad Hats and Party Nails.From Bad Bad Hats:Megasound is the combined musical power of ourselves and our friend Elana Carroll, aka Party Nails. Many years ago we were discussing our shared love of early 2000s rock music and the Josie and the Pussycats live action movie (and accompanying soundtrack, obviously) and a sparkling vision of a new band began to materialize. Nostalgia! Fun! Rock and roll! Today we unveil the results of our wild dreaming for all the world to see! MegasoundThe first single is called “Supersize” and some of you may recognize it if you subscribe to the Bad Bad Hats' Song Club. We aimed to mimic the Brit Rock sounds of our youth in a song about indulging in joyous excess and not letting life pass you by. We upped the throwback ante by filming an Apple ad-inspired music video at the Museum of Illusions here in the Twin Cities with the help of our frequent collaborator Dan Stewart.Megasound will be released on Aug. 7 on Don Giovanni Records.

Prevent This To Supersize You! Challenge Day 162! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #hearthealth #knowyournumbers #symptomisdeath Follow my self improvement challenge journey as I track daily habits on day 162. See how a consistent annual challenge keeps me focused. This video documents my progress on the Super Size You project, a framework I have maintained since 2020. Whether you are looking for structure during uncertain times or simply want to build better daily habits, this update provides a realistic look at long-term goal setting. I break down how I organize my personal growth goals into monthly themes to prevent burnout and maintain momentum. If you are interested in how a structured lifestyle framework can help you stay consistent, this walkthrough offers practical insight into how I manage these daily actions. Subscribe for daily self improvement challenge updates, and share one daily habit you are currently working on in the comments below.

What's SHE Up To Now Day 3054? Supersize Challenges, Skool, Mastermind, Physical SOAP... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned t #physical #physicalhealth #SOAPframework #coaching #launch #relax #cardpull Learn effective stress management tips for supersizing goals and staying consistent. See how to apply the SUPER framework to your own daily challenges. In this episode, Sharon Horne-Ellstrom shares her approach on day 3054 of her journey. If you often feel overwhelmed by new challenges, this breakdown of the SUPER method offers a clear path forward. We walk through the five core stages: specifying targets, uncovering obstacles, planning actions, executing work, and reviewing results to ensure progress. This system is designed for anyone looking to improve their productivity framework while maintaining a balanced mindset. You will see how to apply these concrete steps to your own projects to achieve better results without the burnout. By adopting this personal growth strategy, you can turn complex tasks into manageable daily habits. Subscribe for daily productivity breakdowns, and comment which challenge you are currently trying to supersize.

Prevent This To Supersize Your Business! Challenge Day 162! ❤️ Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #cardiovascular #SOAPframework #progress #howmeasure #measurement

Prevent This To Supersize Your Business! Challenge Day 162! ❤️ Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #cardiovascular #SOAPframework #progress #howmeasure #measurement

Use This For Energy And Calm Everyday To Supersize You...And, You Are Already Doing It! Supersize You Annual Challenge Day 161! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #breathwork  Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! This video shares valuable "lessons learned" about using the SOAP "procedure" as a consistent "life framework" for "personal growth", especially during times of change. It's about taking "action" to move forward every day. Ask your questions and share your wisdom!

What's SHE Up To Now Day 3053? Supersize Challenges, Skool, Mastermind, Framework And Breathe! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #SOAPframework #coaching #launch #action #headheartintuition #breath #breathwork Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we discuss various supersize challenges and frameworks, focusing on healthy living and personal growth. We'll share valuable lessons learned from our journey, including the importance of breathwork for mental health support, especially when recovering from a cold. Ask your questions and share your wisdom!

Day 160 | This Simple Physical Shift Creates Real Results! 10000 Steps To Supersize You... Challenge Day 160! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #heart #cardio #SOAP #10000steps

What's SHE Up To Now Day 3052? Supersize Challenges, Mastermind, Book?, Skool, Coaching, And A BIG Idea! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #SOAPframework #coaching #launch #comfortzone #10000steps

What's SHE Up To Now Day 3051? Supersize Challenges, Coaching, SOAP Framework, Mastermind Launch, And Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #SOAPframework #coaching #launch #comfortzone Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, Sharon shares her journey, highlighting the many lessons learned and emphasizing the importance of a strong business mindset. She discusses overcoming challenges and the critical role of personal growth in achieving goals. Ask your questions and share your wisdom!

Prevent This Now! What's SHE Up To Now Day 3050? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing #strength #BOGOweekend #mastermind #coaching Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, Sharon shares her journey in this "day in the life vlog," highlighting her commitment to "personal growth" and "self improvement" despite initial fears. This "motivational video" emphasizes the importance of consistent effort in "self development" and building "success habits." Ask your questions and share your wisdom!

Prevent This To Supersize You! Challenge Day 158! Proactive Approach... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #costocure #disease Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're talking about the critical importance of taking proactive preventative care steps for disease prevention, which is a major health priority. This approach to health and wellness is essential for personal growth and overall wellbeing. Ask your questions and share your wisdom!

Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #prevention #costofcure #costofprevention #preventativemeasures

Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #prevention #costofcure #costofprevention #preventativemeasures

Build Everything With This To Supersize Your Business! Challenge Day 157! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #strengthtraining #auditstrengthsofbusiness #SWOtanalysis

I Dusted Off 7-Year-Old Weights and This Happened Day 3049! What's SHE Up To Now Day 3049? Supersize Challenges, Summer Cold, Mastermind BOGO, Coaching 100, Skool...Let's GO! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing #strength #BOGOweekend #mastermind #coaching Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're focusing on the simple yet effective act of weight lifting. Even after years, consistent working out and strength training contribute significantly to your overall physical health and physical wellbeing. Ask your questions and share your wisdom!

Build Everything With This To Supersize Your Business! Challenge Day 157! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #strengthtraining #auditstrengthsofbusiness #SWOtanalysis

Sick, Blind & Still Showing Up | Day 3048 Challenge! How Can I Help? What's SHE Up To Now Day 3048? Supersize Challenges, Mastermind Launch, Coaching Program, AI Agent, Sick & Blind... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, I'm sharing my favorite question, "How can I help?" and discussing how even when feeling under the weather with a "common cold", maintaining a positive "mindset" is crucial for continued "personal growth". This approach fosters "self improvement" and helps cultivate a "success mindset" in all aspects of life. Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned #physical #physicalhealth #physicalwellbeing #sleep #sleepdeprivation

Sleep Right, Scale Fast | Supersize Challenge Day 156! Sleep Is A Superpower And Strategic Advantage To Supersize Your Business! Challenge Day 156... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #benefitsofsleep #bedtime #howmanyhours

Sleep Gives You Super Power To Supersize You! Supersize Challenge Day 156! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #bedtime #hoursofsleep #sleepdeprivation #symptomsoflackofsleep You MUST Do This Daily To Supersize You! Challenge Day 156! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're focusing on the physical health and well-being aspects, and specifically how to sleep well. Understanding the benefits of sleep is crucial for overall wellness, and we'll share tips for better sleep and sleep improvement. Remember, incorporating healthy living practices, including sleep optimization, contributes significantly to your journey to supersize you! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom!

Sleep Right, Scale Fast | Supersize Challenge Day 156! Sleep Is A Superpower And Strategic Advantage To Supersize Your Business! Challenge Day 156... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #benefitsofsleep #bedtime #howmanyhours

This FuelsThis Fuels Performance...Are You Using It to Supersize You? Challenge Day 154! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #nutrition #youarewhatyoueat #consumption #eattolive

You MUST Do This Daily To Supersize You! Challenge Day 155! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #hydration #water #dehydration

What's SHE Up To Now Day 3047? Tech X, Supersize Challenges, AI, Coaching, Mastermind, Sick... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing #hydration  

You MUST Do This Daily To Supersize Your Business! Challenge Day 155!

What's SHE Up To Now Day 3046? Sick In Bed, Show Up Anyway, Supersize Challenges, Skool And Things That Matter! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing

Move It Daily? What's SHE Up To Now Day 3045? Supersize Challenges, Physical, Mastermind, AI, And Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing Join Sharon as she shares her daily journey and the valuable "lessons learned" along the way. She introduces her "Super Size Your Business Skool" community and a new "master mind" group, where she's both receiving and giving "coaching". Sharon's favorite question remains, "how can I help?", always seeking to foster "personal growth" for her community.

Consider This To Supersize Your Business And Gain A Competitive Advantage In Your Industry! Supersize Business Challenge Day 154! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness

Physical Health Challenges? PAIN? Discomfort? Can Kill You. How I Am Still Here! Physical Health Challenges? PAIN? Discomfort? Let's Talk About It..Day 3044...How Can I Help? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #mentalmodel #SUPER #Paretoprinciple #KISS #doonethingeverydaytosupersize #supersizemastermind #the100 #promooffer #mentalhealth #supersizeyouannualchallemastermind #figureitout #results #changeyourthinking #howcanIhelp #mastermind #longterm #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing

Challenge Day 152...Time To Get Physical To Supersize Your Business! Let's Go! Time To Get Physical To Supersize Your Business! Challenge Day 152! Let's Go! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #physical #facilities #systems #energy #rate1to10

That's A Wrap On Mental Health Month...Supersize You Annual Challenge Day 151! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #SUPERframework #SUPER #3waystobementallyfit #rateyourself #mentalfitness #mentalhealth #mentalwellbeing #integrate It's the wrap on Mental Health Month and day 151 of our "Super Size You annual challenge"! Sharon is here to discuss how "mental health" and "wellbeing" are crucial for success, emphasizing that our "mindset" accounts for 80% of life's achievements. We're focusing on our "emotional health" and the importance of "self-care" as key components of "personal development".

Your Story Is Powerful—Here's Why You Need to Share It! 3043 Days To...How Can I Help? Documenting The Journey Is Easiest Way To Set The Exampe! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #mentalmodel #SUPER #Paretoprinciple #KISS #doonethingeverydaytosupersize #supersizemastermind #the100 #promooffer #mentalhealth #supersizeyouannualchallemastermind #figureitout #results #changeyourthinking #howcanIhelp #mastermind #longterm #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #wrapupmentalmonth #carryforward #integrate #biggesttakeaway

Mental Fitness...How's Your's? What's SHE Up To Now Day 3042? AI, SUPER, Supersize Challenges, 100, VIP, Mastermind Free Offer...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #mentalmodel #SUPER #Paretoprinciple #KISS #doonethingeverydaytosupersize #supersizemastermind #the100 #promooffer #mentalhealth #supersizeyouannualchallemastermind #figureitout #results #changeyourthinking #howcanIhelp #mastermind #longterm #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about Sharon shares her journey on day 3042, discussing her own "mental fitness" and the "lessons learned" from participating in a "coaching business" program. She's focusing on "business growth strategies" and how to "scale your business" effectively. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!

Wrap Up Mental Month To Supersize Your Business! Challenge Day 151! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #mentalfitness #wrapup #review #integrate #carryforward #lessonslearned #applyinlife

Wonder And Awe? Cultivate To Supersize You Annual Challenge Day 149! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #analysisparalysis #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #SUPERframework #SUPER #wonder #awe #curiosity #mentalhealth #mentalwellbeing Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! This video emphasizes the importance of cultivating kindness and community, inspired by the spirit of giving. We discuss how these values can contribute to a wholesome family meal and strengthen local outreach efforts. Ask your questions and share your wisdom!

What's SHE Up To Now Day 3041? Lives, Decide, Hot Take, Supersize Challenges, And AI! What's SHE Up To Now Day 3041? Lives, Decide, Hot Take, Supersize Challenges, AI, Aging...Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #mentalmodel #SUPER #Paretoprinciple #KISS #doonethingeverydaytosupersize #supersizemastermind #analysisparalysis #70percentrule #supersizeyouannualchallemastermind #figureitout #results #changeyourthinking #howcanIhelp #mastermind #longterm #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about

Mental Fitness vs Mental Health: What's the Difference? Mental Fitness. How Do You Rate Yours? Supersize You Annual Challenge Day 150! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #analysisparalysis #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #SUPERframework #SUPER #3waystobementallyfit #rateyourself #mentalfitness #mentalhealth #mentalwellbeing

Awe And Wonder Are Your Biggest Business Assets! How To Keep Your Mind Young To Supersize Your Business! Challenge Day 149! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #awe #wonder #curiosity #execute #SUPER #childlikewonder Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! This video offers vital "business tips" for "grow your business" and achieving "business success." We explore strategies for "small business" owners focused on "scaling a business" while maintaining a youthful mindset. Ask your questions and share your wisdom!

A 7 ounce soda eventually became a 42 ounce Supersize drink. That did not happen in one dramatic jump. It happened gradually, through repeated choices that became normalized. In this episode, I use soda sizes as a simple but powerful lesson for business acquisition mentees: actions have consequences, discipline has consequences, and lack of discipline has consequences too. One missed call will not destroy your acquisition plan. One skipped follow up will not ruin you. But repeated avoidance, repeated delay, and repeated internal work instead of external action will kill your pipeline. The same is true in reverse. Repeated outreach compounds. Follow-up compounds. Discipline compounds. Confidence compounds. You do not get the consequences you want. You get the consequences your repeated actions create. To Your Success, Bruce

Use This Meta Secret To Supersize Your Business! Challenge Day 148! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #meta #metacognition #thinkaboutthinking #thinkingprocess #patturns

A donut shop is bringing back Supersize! We break down some absolutely unhinged “Am I The Asshole?” stories, and argue over who's the worst person alive. That and more silly coming your way!PROFESSIONALLY SILLY PODCAST BROUGHT TO YOU BY THE PIONAIRE NETWORKhttps://pionairepodcasting.com/professionallysilly/FOLLOW ME ON SOCIAL MEDIAhttps://linktr.ee/AmbersmilesjonesJoin my Professionally Silly YouTube channel membership to get access to perks:https://www.youtube.com/channel/UCEabIsoT5wrN5hRSgY7wnYQ/join  Amber “Smiles” JonesPO BOX 533Lovejoy, GA 30250Email me: itsprofessionallysilly@gmail.com LEAVE ME A MESSAGE 805-664-1828