Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?…
Pajama Gramma (Sharon Horne-Ellstrom)

Supersize You Annual Challenge Day 23, SUPERSIZE S=Spiritual! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #emotional #singledailyaction #onethingaday #SUPERSIZE #spiritualaspectsofyourlife #health #wellbeing #spiritualimpact #connectiontosource

What's SHE Up To Now Day 2915? SUPERSIZE, Spiritual, Supersize Challenges, And Supersize Skool!!! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #SUPERSIZE #spiritual #spiritualimpact #beyou

Supersize Your Business Annual Challenge Day 23, SUPERSIZE S=Spiritual! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #SUPERSIZE #spiritual #spiritualaspectsofyourbusiness #connectiontosource #higherpower #spiritofyourbusiness #businessessense #shareone #supersizeSkoolcommunity #impactonbusiness Welcome to Day 23 of our Super Size Your Business Annual Challenge! Today, we're diving deep into the core of your organization's "spirituality" and its "spiritual wellness." We explore the "spiritual journey" of your business, asking ourselves what truly defines its essence and how to foster "spiritual development." Join us as we discuss the profound "religion and spirituality" that shapes the very soul of your enterprise.

Supersize You Annual Challenge Day 22, SUPERSIZE R=Relationships! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #emotional #singledailyaction #onethingaday #SUPERSIZE #relationshipaspectsofyourlife #health #wellbeing #relationships #positive #netative #top5relationships

What's SHE Up To Now Day 2914? SUPERSIZE, Relationships, Supersize Challenges, And Supersize Skool! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #SUPERSIZE #relationships #positiverelationships #negativerelationships

Supersize Your Business Annual Challenge Day 22: SUPERSIZE R=Relationships! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #SUPERSIZE #emotions #emotionalaspectsofyourbusiness #relationships #shareone #supersizeSkoolcommunity #positiverelationships #negativerelationships #impactonbusiness

Supersize You Annual Challenge Day 21, SUPERSIZE E=Emotional! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #emotional #singledailyaction #onethingaday #SUPERSIZE #emotionalaspectsofyourlife #health #wellbeing

What's SHE Up To Now Day 2913? SUPERSIZE, Supersize Challenges, Supersize Skool Community And Emotional... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #SUPERSIZE #emotional #positiveemotions #negativeemotions

Supersize Your Business Challenge Day 21, SUPERSIZE : E=Emotional? Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #SUPERSIZE #emotions #emotionalaspectsofyourbusiness #emotional #negativeemotions #positiveemotions #shareone #supersizeSkoolcommunity

Supersize You Annual Challenge Day 20, SUPERSIZE P: Physical! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SUPERSIZE #physical #auditphysicalaspectsofyourlife #health #wellbeing

Supersize You Annual Challenge Day 20, SUPERSIZE P: Physical! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SUPERSIZE #physical #auditphysicalaspectsofyourlife #health #wellbeing

Supersize Your Business Annual Challenge Day 20, SUPERSIZE P=Physical? Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #SUPERSIZE #physical #physicalaspectsofyourbusiness #positivephysical #negativephysicalitems #shareone #supersizeSkoolcommunity

Supersize You Annual Challenge Day 19, SUPERSIZE U=Confidence! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SUPERSIZE #confidence #improveconfidence #believeinyou

What's SHE Up To Now Day 2911? Supersize Challenges, SUPERSIZE, Supersize Skool Community And Confidence! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #SUPERSIZE #confidence #uisforconfidence #increaseconfidence #selfbelief

Supersize Your Business Annual Challenge Day 19: SUPERSIZE, U=Confidence! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #SUPERSIZE #urconfident #confidence #increaseconfidence Welcome to Day 19 of our Supersize Your Business annual challenge! We're diving into a powerful process that outlines business strategies, helping you set clear priorities for business success. This framework is designed to create the life you love. Ask your questions and share your wisdom!

Supersize You Annual Challenge Day 18: Supersize Share, Contribution! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SUPERSIZE #share #contribution

What's SHE Up To Now Day 2910? SUPERSIZE, Supersize Challenges, Contribution, And Supersize Skool! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #SUPERSIZE #share #contribution

Supersize Your Business Annual Challenge Day 18: SUPERSIZE, S, Share=Contribution! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #SUPERSIZE #share #contribution #10waystobesupersize Supersize Your Business Annual Challenge Day 18 is here! Join Sharon Horne-Ellstrom as she introduces a life framework she's used since 2020, focusing on a robust "process" for the next nine days. This framework helps in achieving "business success" and setting "priorities" to "create the life you love". Ask your questions and share your wisdom! #supersizeannualchallenge #supersizeyourbusiness

Supersize You Annual Challenge Day 17, SOAP Framework Step 4: Progress! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SOAP #progress #howtomeasure

What's SHE Up To Now Day 2909? Supersize Challenges, SOAP, Progress, And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #soapframework #progress #howwillyoumeasure

Supersize Your Business Challenge Day 17, SOAP Framework Step 4: Progress! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #SOAPframework #progress #howtomeasure Hi there, Sharon here! Today marks day 17 of our Supersize Your Business Challenge, where we continue to explore the SOAP framework. This robust process helps us navigate any challenge or setback, ensuring we maintain a strong business strategy. It's all about taking action to achieve business success and fostering continuous personal growth. Join us every day in 2026 for a quick challenge that is all about improving and creating the life you want! Ask your questions and share your wisdom!

Supersize You Annual Challenge Day 16, SOAP Framework Step 3: Action! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SOAP #action #URINEanalysis #usetools #actnow #analyzeoptions

What's SHE Up To Now Day 2908? Supersize Challenges, Supersize Skool, URINE Analysis,And Action! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #soapframework #action #URINEanalysis #choosewhattodo #actnow

Supersize Your Business Annual Challenge Day 16, SOAP Framework Step 3: Action?! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #SOAPframework #action #URINEanalysis #decisionmakingtool #actnow Join us every day in 2026 for a quick challenge that is all about improving and creating the life you want! This challenge helps you take action and develop a strong business strategy for business success, focusing on continuous personal growth. It's all about daily discipline and provides daily business motivation and business tips to help you on your entrepreneurship journey. We are focusing on action words today! Join Supersize Your Business Free Skool Community! Here is the link: https://www.skool.com/supersize-your-business-1654/about?ref=6858986d96b3438f8e3100d92f94503b

Supersize You Annual Challenge Day 15: SOAP Framework Step 2, Options? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SOAP #options #brainstormoptions #postitbrainstorm #fillthegap

What's SHE Up To Now Day 2907? Supersize Challenges, Options, Supersize Skool, SOAP, Offers! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #soapframework #options #brainstorm #fillthegap #1031ool #postitbrainstorm

Supersize Your Business Challenge Day 15, SOAP Framework Step 2, Options? Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #SOAPframework #options #brainstorm #stickynotes #1031tool #doonethingeverydaytosupersizeyourbusiness Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! This challenge helps you take action and develop a strong business strategy for business success, focusing on continuous improvement. It's all about personal growth and provides daily business motivation and business tips to help you on your entrepreneurship journey. https://www.facebook.com/ThrivingSharon Better yet: Join Us In The Free (for founding members) Supersize Your Buisness Skool https://www.skool.com/supersize-your-business-1654/about?ref=6858986d96b3438f8e3100d92f94503b

Supersize You Annual Challenge Day 14: SOAP Framework Step 1, Story? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #SOAP #story #current #desired

What's SHE Up To Now Day 2906? Story, SOAP, Supersize Challenges, And Supersize Skool! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #soapframework #story #current #desiredstory

Supersize Challenge Day 14: SOAP Framework Step 1, CD Story? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #SOAPframework #story #currentstory #desiredstory Welcome to Day 14 of our Supersize Your Business Challenge! We're diving into the SOAP framework and focusing on the 'S' for story or situation. This challenge helps you take action and develop a strong business strategy for business growth. Join us daily to learn how to grow your business and achieve your goals! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday

Supersize You Annual Challenge Day 13: SOAP Best PSDM!

What's SHE Up To Now Day 2905? PSDM, SOAP, Supersize Challenges, And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #psdm #soapframework #challengearea #biggestimpact

Supersize Your Business Annual Challenge Day 13: Best PSDM? SOAP! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #9partlifeframework #whatfirst #challengearea #PSDM #SOAPframework #pickareatosoap

Supersize Your Annual Challenge Day 12: Your Primary Emotions! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #emotions #emotionalbeings #top3emotions

What's SHE Up To Now Day 2904? Primary Emotions, Supersize Challenges, And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #supersizechallenges #SupersizeSkoolCommunity #emotions #emotionalbeings #top3emotions

Supersize Your Business Challenge Day 12: Primary Emotions? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #primaryemotions #top3emotionstoday #positiveornegative #emotionalbeingsfirst

Supersize You Annual Challenge Day 11: Belief Wrangling! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #beliefs #beliefsdetermineresults #limitingbelief #beliefwrangling #replacelimitingbelief #createpowerfulaffirmation

What's SHE Up To Now Day 2903? Supersize Challenges And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #beliefs#beliefwrangling #supersizechallenges #SupersizeSkoolCommunity

Supersize Your Business Annual Challenge Day 11: Belief Wrangling! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #beliefs #wranglebeliefs #beliefwrangling #6stepstochangebelief #sharestep6 #sharenewbelief #createanaffirmation #replacelimitingbelief

Supersize You Annual Challenge Day 10: Beliefs! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #beliefs #beliefsdetermineresults #results #linkedtoemotions #thinkoften

What's SHE Up To Now Day 2902? Supersize Challenges And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #beliefs #positiveornegative #intensity #frequency #results

Supersize Your Business Annual Challenge Day 10: Beliefs = Results! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #beliefs #writedownbeliefs #weare #wedo #we... #resultsshowbeliefs

Supersize You Annual Challenge Day 9: Thoughts? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #thoughts #intensity #frequency #positiveornegative #thoughtsbecomethings

What's SHE Up To Now Day 2901? Supersize Challenges And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #thoughts #positiveornegative #intensity #frequency

Supersize Your Business Annual Challenge Day 9: Thoughts? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #thoughts #writedownthoughts #positiveornegative #repetitivethoughts #intensity

Supersize You Annual Challenge Day 8: Your Core Values! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #beyou #corevalues #top10 #shareyourcorevalues #betterdecisionmaking

What's SHE Up To Now Day 2900? Supersize Challenges And Supersize Skool! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #corevalues #top10corevalues #supersizechallenges

What's SHE Up To Now Day 2900? Supersize Challenges And Supersize Skool! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #corevalues #top10corevalues #supersizechallenges

Supersize Your Business Challenge Day 8: Core Values! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizeannualchallenge #supersize #corevalues #improvedecisionmaking #seeopportunities #centraltoyourbusiness #values #consistent #aligntosupersize #top10

Supersize You Annual Challenge Day 7: 7 Whys Exercise? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenge #doonethingeverydaytosupersizeyou #annualchallenge #singledailyaction #onethingaday #beyou #lifeframework #7whysexercise #rootcause #coremotivation #yyyyyyy

What's SHE Up To Now Day 2899? Supersize Challenges And Supersize Skool Community! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #supersizeannualchallenge #supersizebusiness #skoolcommunity #supersizeyou #supersizechallenge #9partlifeframework #lifeframework #supersizechallenge #7whysexercise #yyyyyyy #askwhy7times #rootcause #gettocoremotivation