Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?…
Pajama Gramma (Sharon Horne-Ellstrom)

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effectively "move forward". Sharon shares personal "life lessons" and strategies for "how to get unstuck", emphasizing the importance of building "resilience" to overcome challenges proactively. #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #mentalhealth #supersizeyou #stuck #getunstuck #knowwhattodo #infinitepossibilities #changeyourmind #think

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effectively "move forward". Sharon shares personal "life lessons" and strategies for "how to get unstuck", emphasizing the importance of building "resilience" to overcome challenges proactively. #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #mentalhealth #supersizeyou #stuck #getunstuck #knowwhattodo #infinitepossibilities #changeyourmind #think

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effectively "move forward". Sharon shares personal "life lessons" and strategies for "how to get unstuck", emphasizing the importance of building "resilience" to overcome challenges proactively. #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #mentalhealth #supersizeyou #stuck #getunstuck #knowwhattodo #infinitepossibilities #changeyourmind #think

Stuck? What's SHE Up To Now Day 3032? Supersize Challenges, Mastermind, 100, Skool, And Life! How Can

Stuck? Let's Talk About It! Supersize Your Business Annual Challenge Day 140! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #stuck #getunstuck #flexibility #knowwhattodo #neverstuck #infinitepossibilities Welcome to day 140 of our Supersize Your Business annual challenge! Today, we're tackling the common feeling of being stuck and making excuses when faced with problems. We'll explore how developing a strong mindset and building resilience are crucial for overcoming adversity and achieving personal growth. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness

Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #emotions #regulateemotions #runamok #outofcontrol Hey there, what's SHE up to now? This video explores the vital role of emotional control in navigating daily life, emphasizing that individuals are the sole managers of their own emotions. Sharon highlights how thinking is the primary tool for self-regulation and overall mental health. Understanding your emotional intelligence is key for personal growth and continuous self improvement. Join us daily for more insights!

Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #emotions #regulateemotions #runamok #outofcontrol Hey there, what's SHE up to now? This video explores the vital role of emotional control in navigating daily life, emphasizing that individuals are the sole managers of their own emotions. Sharon highlights how thinking is the primary tool for self-regulation and overall mental health. Understanding your emotional intelligence is key for personal growth and continuous self improvement. Join us daily for more insights!

Hey there, what's you up to now, day 3031? Sharon is here to ask, how can I help? This video is all about how we are here for "service to others" and how that plays into "personal growth". Sharon shares her journey, offering valuable life lessons and insights from her business experience, focusing on "business ideas" and general "business motivation". She also touches on how to make money and how her expertise lies in helping "entrepreneur" with their "online and offline business"! What's SHE Up To Now Day 3031? How Can

Your Emotions Are Killing Your Business Growth! Welcome to day 139 of the Supersize Your Business Annual Challenge! This video explores how emotional control is vital for business success, highlighting that growing a business is a significant journey of personal growth. Sharon emphasizes the importance of self development and emotional intelligence to truly grow your business. Join us daily for more business motivation and insights! Think To Create Emotional Regulation To Supersize Your Business! Supersize Your Business Annual Challenge Day 139! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #manageemotions #emotionalregulation #beanexample #impactculture #peoplearewatching #thinkbeforeyouact #popthecork #onlyyoucandoit

You Wouldn't Speak To Others Like This, So Why Yourself? Are You Kind To Your Own Mind? Supersize You Annual Challenge Day 138! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #kind #bekindtoyou #compassion Welcome to Day 137! Today, we're diving into the critical role of your inner voice and how it shapes your reality. Sharon reflects on the importance of self compassion and positive thinking, questioning if we extend the same self kindness to ourselves as we would to a friend. This video is all about improving your mental health and fostering true self improvement!

I Can't Believe I Did This!I How Can I Help? What's SHE Up To Now Day 3030? Supersize Challenges, Mastermind/Community Launch, And AI... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallemastermind #figureitout #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about Welcome to Day 3030! Sharon shares her journey, offering valuable life lessons and insights from her business experience. This video focuses on lessons learned, including common business mistakes, aiming to help aspiring entrepreneurs navigate their paths. Join us for personal growth as we discuss the good, the bad, and the beautiful aspects of building businesses!

Why Leaders Who Are Hard On Themselves Fail Their Teams! Be Kind To Your Mind To Supersize Your Business! Supersize Your Business Annual Challenge Day 138! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #selfcompassion #selfcriticism #beanexample #impactculture #peoplearewatching

Your Thoughts Are Creating Your Reality Right Now! Welcome to day 137 of our Supersize You Annual Challenge!

Kill Negative Thoughts ASAP! What's SHE Up To Now Day 3029? Supersize Challenges, Skool Launch, AI Training... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallemastermind #figureitout #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about

Welcome to day 137 of our annual Supersize Your Business challenge!

Stress As Your Secret Weapon! Day 136! Use Stress To Supersize You! Annual Challenge Day 136! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #resilience #dohardthings #lessonslearned #stress #eustess #distress

The Secret Question Successful People Ask Every Day! How Can I Help? What's SHE Up To Now Day 3028? Supersize Challenges, Skool, Launch, And Mastermind! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallemastermind #figureitout #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about

Welcome to day 136 of our Supersize Your Business annual challenge! Today, we're diving deep into how to manage stress and its role in business growth. We explore how focusing on your mental health and overall wellness can significantly impact your mental performance as an entrepreneur. Join us daily for more insights on business growth! The Stress Paradox That's Making Entrepreneurs Rich! How Could You Use Stress To Supersize Your Business? Annual Challenge Day 136! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #stress #eustress #distress #flipswitch #curious #askquestions #changestate #perspective #breathe #top3stressors #systemize #delegate

Resilience Is Learned! Build Mental Toughness With This One Thing! Build Mental Toughness. Resilience Is Learned! Supersize You Annual Challenge Day 135! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #resilience #dohardthings #lessonslearned #comfortzone

What's SHE Up To Now Day 3027? Resilience and Launch Updates! Welcome to another day of our Supersize Annual Challenges! Today, we're diving deep into the crucial topics of resilience and mental toughness, essential for both personal development and scaling your business. We explore how cultivating a strong mindset and success mindset can empower you to navigate challenges and achieve self growth in all aspects of your life. Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about Resilience, Launch, Supersize Challenges, Supersize Skool Community, AI? And More!!! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallenge #aunchSkoolcommunity #resilience #figureitout #lessonslearned

Why Every Entrepreneur Needs to Get Mentally Tough NOW! Resilience Comes From Tough Lessons Learned! Use Them To Supersize Your Business! Day 135! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #resilience #figureitout #problemsolve #lessonslearned #comfortzone Welcome to day 135 of our Supersize Your Business annual challenge! Today, we're diving deep into building mental toughness, which is crucial for business growth. We explore how resilience framework is built through tough lessons learned and experiences, enabling you to navigate challenges and achieve a success mindset. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness

Hey there! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! In this session, we tackle the crucial topic of "bad beliefs," distinguishing them from limiting beliefs to foster significant personal development. This approach supports a mindset of positive thinking and self improvement, offering practical self help strategies for your personal growth. Ask your questions and share your wisdom! Is This Bad Belief Destroying Your Potential? Beat Bad Beliefs To Supersize You... Annual Challenge Day 134! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #beatbadbelief #limitingbelief #beliefthatdoesnotserveyou #notforyou

Supersize Skool Launch: Your Daily Challenge Starts Now! How Can I Help? What's SHE Up To Now Day 3026? Bad Beliefs, Supersize Skool Launch, Supersize Challenges... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallenge #AItraining #badbelief #supersizeSkoollaunch #teachwhatyoulearn Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about

Break Bad Beliefs To Supersize Your Business...Annual Challenge Day 134! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #badbeliefs #limitingbeliefs #recognizebeliefs #catchandreplace Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

Hey there! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're diving into the best way to reinforce learning, particularly how to learn new concepts effectively. We explore the powerful technique of teaching what you've learned to others, fostering significant self improvement and personal development. This approach aligns with principles of cognitive psychology and supports a mindset of lifelong learning. Ask your questions and share your wisdom! The Best Way To Learn Is...Supersize You Annual Challenge Day 133! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #bestwaytolearn #teachtolearn #modelwhatworks Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

Hey there! Today, we're diving into effective "how to study" strategies, emphasizing that teaching others is one of the most powerful "study methods". This approach not only solidifies your own "knowledge base" but also acts as strong "study motivation". It's a great "study technique" that even applies to "early education"! Day 3025: How I Master New Skills Quickly! How Can I Help? What's SHE Up To Now Day 3025? Learn, Supersize Challenges, Launch, SS100, AI, And Supersize Skool, Community Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #teachwhatyoulearn Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about

Hey there! Welcome to day 133 of our Supersize Your Business annual challenge! Today, we're diving into the best way to internalize knowledge, a crucial aspect of personal growth. This approach is essential for anyone looking to build a success mindset and achieve educational milestones. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #reinforcelearning Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

Different Perspectives...To Supersize Your Business Annual Challenge Day 132! Hey there! Today's challenge focuses on the importance of neurodiversity and understanding different cognitive styles. Embracing open dialogue and fostering collaboration are key for personal growth. Let's explore new ideas for how the mind works! #supersizeyourbusiness #supersizechallenge Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth Hey there! Welcome to day 132 of our Supersize Your Business annual challenge! Today, we're diving into the powerful dynamic of cognitive styles and how understanding different human behavior can significantly impact your business growth. We discuss how embracing creative thinking can help you foster personal growth and cultivate a success mindset. Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're exploring cognitive diversity, a vital aspect of human behavior and personal growth. Embracing this mindset is key for self improvement and fostering a positive psychology in our daily lives. Ask your questions and share your wisdom! What The Heck Is Cognitive Diversity And Why Do You Want It? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #curiosity #cognitivediversity #thinkdifferent #differentperspective #POV #getotherperspectives Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about

What The Heck Is Cognitive Diversity And Why Do I Want It? Welcome to Day 132 of the Super Size You Annual Challenge! Today, we're focusing on mental health awareness and wellbeing, emphasizing the value of neurodiversity. Engaging in open dialogue and collaboration with those who think differently is key to personal growth and navigating challenges. Ask your questions and share your wisdom! https://www.facebook.com/ThrivingSharon Do You Seek Out Cognitive Diversity? What's SHE Up To Now Day 3024? Launch Supersize Skool, Announce Mastermind, Supersize Challenges, 100, And Much, Much More... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!

Curiosity vs. Certainty! Supersize You Annual Challenge Day 131! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #curiosity #certainty #opentopossibilities #comfortzone #progress #SOAPframework

What's SHE Up To Now Day 3023? Launch, Supersize Challenges, Curiosity, SOAP, And Supersize Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #sleep #personalcontinuousimprovment #SOAPframework #toolstogrow #growthmindset #the100 #launchSupersizeSkool #bigthingscoming #supersizeyourbusinessskoollaunch #curiosity #certainty Hey there! Day 3023 of the journey journal! Sharon Horne-Ellstrom here, documenting my journey and sharing lessons learned as we work towards creating the life we want and becoming the best possible version of ourselves. Today, we're diving into the Super Size You Annual Challenge and the Super Size Your Business Annual Challenge, discussing the importance of taking action and making progress not perfection, as we explore the SOAP framework. This approach is key for personal growth and helps us grow business effectively.

Curiosity vs. Certainty To Supersize Your Business! Annual Challenge Day 131! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Hey there! Welcome to day 131 of our Supersize Your Business annual challenge! Today, we're diving into the powerful dynamic of curiosity versus certainty, a crucial perspective for anyone looking to grow their business. We discuss how embracing curiosity can significantly impact your business growth and help you to grow business effectively. #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #SOAPframework #curiousity #certainty #comfortzone #possibilities #supersizeskoolcommunity #launchsupersize

Your Capabilities Are About To EXPLODE | Here's How! Expand Your Capabilities ...Grow To Supersize You! Annual Challenge Day 130! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #capabilities #grow #highleveragedskill #getskills #learnthings #settheexample #modelbehavior

What Happens When You Challenge Yourself Every Single Day? What's SHE Up To Now Day 3022? Grow, Supersize Challenges, Sales Skill, 100, & Launch Supersize Your Business Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're discussing the importance of acquiring new "skills to learn" to promote a "young brain" and foster a "growth mindset". This approach, rooted in "neuroscience", contributes significantly to overall "brain health" and encourages "personal growth". What do you want to improve today? #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #sleep #personalcontinuousimprovment #SOAPframework #toolstogrow #growthmindset #the100 #launchSupersizeSkool #bigthingscoming #salesskills #highleverageskills #alwaysbegrowing

Expand Your Capabilities To Supersize Your Business. Annual Challenge Day 130! Let's Grow! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #SOAPframework #expandcapabilities #grow highleverageskills #learnskill #makeityourown #tools #rolemodel # eisenhowermatrixYour Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

Do This Every Day To Supersize You! Challenge Day 129! SOAP Framework Step 2... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #readers #readeveryday #readersareleaders #brainstorm #possibilitythinking #belief #options #supersizeyou Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're diving into step two of our SOAP framework, focusing on the "Options" method for brainstorming. This easy process is designed to help you take action and improve your approach to business growth. What do you want to improve today?

What's SHE Up To Now Day 3021? Options, Supersize Challenges, 100, SOAP, Readers And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #sleep #personalcontinuousimprovment #SOAPframework #toolstogrow #growthmindset #the100 #launchSupersizeSkool #bigthingscoming #options #readersareleaders #readeveryday #confession

Are You Doing This To Supersize Your Business? Challenge Day 129. SOAP Framework Step 2: Options? Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Hey there! In today's challenge, we're focusing on a key business strategy to foster business growth. Discover how to scale a business effectively by adopting a powerful success mindset. This approach is crucial for every entrepreneur looking to expand. #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #SOAPframework #brainstormoption #readdaily #makeityourown #tools #readersareleaders #1031tool

Choose This Mindset To Supersize You Annual Challenge Day 128! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #growthmindset #possibilitythinking #belief #opentopossibility #supersizeyou Should I add this challenge to my free skool community for easy access? Type Skool if yes!!! How can I help?

Choose This Mindset To Supersize You Annual Challenge Day 128! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #growthmindset #possibilitythinking #belief #opentopossibility #supersizeyou Should I add this challenge to my free skool community for easy access? Type Skool if yes!!! How can I help?

What's SHE Up To Now Day 3020? Growth, Supersize Challenges, 100, Launch, And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #sleep #personalcontinuousimprovment #SOAPframework #toolstogrow #growthmindset #the100 #launchSupersizeSkool #bigthingscoming How can I help?

You Must Choose This Mindset To Supersize Your Business. Challenge Day 128! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #growthmindset #opentopossibilities #decisionmaking #makeityourown #tools #youchoose #betterthinking #SOAP #currentstory #desiredstory Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about

Your Thinking is Suffering Because of This! This Is Non-Negotiable For Your Brain! Supersize You Annual Challenge Day 127! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #sleep #nonnegotiable #brainfunction #decisionmaking #emotionalinteligence #abilitytothink #SOAPframework This is non-negotiable for your brain! In today's Supersize You Annual Challenge, we're discussing a crucial aspect that impacts mental health and decision fatigue, often overlooked. Prioritizing this element is essential for effective stress management and fostering personal growth. Join us daily for more insights on self improvement and building a better you!

What's Really Happening on Day 3019? What's SHE Up To Now Day 3019? Sleep, Supersize Challenges, SOAP, 100, Supersize Skool Community And PCI... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #sleep #personalcontinuousimprovment #SOAPframework #toolstogrow #belovinglovebeingbeyou #comfortzone Hey there, welcome to day 3019 of What's She Up To Now? Sharon Horne-Ellstrom here, sharing insights on how to foster personal growth and cultivate a success mindset. These practices are essential for self improvement and building strong success habits. Join us daily for new perspectives on self development! Join us free on Skool: https://www.skool.com/supersize-your-business-1654/about

Your Business Won't Grow Without This! This Is Non-Negotiable To Supersize Your Business! Challenge Day 127. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #sleep #mindfulness #decisionmaking #makeityourown #tools #iprovedbrainfunction #betterthinking #competitiveadvantage Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Today, we're discussing how the 'hustle culture' can negatively impact your mental health and overall wellbeing..specifically, the critical natre of sleep!. Many entrepreneurs find themselves becoming a workaholic, leading to increased stress and potential burnout. Prioritizing personal growth alongside business endeavors is crucial for sustained success.

Meditation And Mindfulness Are NOT Woo Woo! Supersize You Annual Challenge Day 126! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #manifestation #mindfulness #woowoo #fiveminutes Today, we're focusing on mental health and wellbeing, specifically exploring how meditation and mindfulness are practical tools for self improvement. These practices are essential for personal growth and offer effective stress relief. Join us daily for new perspectives on building a better you!

What's SHE Up To Now Day 3018? M&M, Supersize Challenges,100, And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AItraining #AIAgents #supersizeSkoollaunch #meditation #mindfulness 35minutes #youarewhatyouexperience #woowoo Supersize Your Business (free) skool link: https://www.skool.com/supersize-your-business-1654/about Hey there, welcome to day 3018 of What's She Up To Now? Sharon Horne-Ellstrom here, sharing insights on mindfulness and meditation (M&M). These practices are essential for mental health and cultivating personal growth. They offer effective stress relief and contribute to a sense of calming relaxation. Pop in here every day for a dose of different business building perspective!

Mindfulness And Meditation Are NOT Just Woo Woo! Use Them To Supersize Your Business... Challenge Day 126! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #meditation #mindfulness #singingbowl #makeityourown #tools #woowoo #competitiveadvantage Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! Today, we're talking about how mindfulness and meditation are practical tools for business growth, just like any other strategy. These techniques can significantly aid in personal growth and mental health, helping you manage stress relief effectively. By integrating these practices, you can truly grow your business and scale your business to new heights.

Your Phone Controls You 96 Times a Day, Digital Detox: Supersize You Annual Challenge Day 125! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #reclaimattention #digitaldetox #boundaries #phoneuse

Your Phone Controls You 96 Times a Day, Digital Detox: Supersize You Annual Challenge Day 125! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #reclaimattention #digitaldetox #boundaries #phoneuse