Podcasts about travel packs support

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Best podcasts about travel packs support

Latest podcast episodes about travel packs support

Daily Jewish Thought
Integrating the Five Levels of the Soul - The Five Levels of the Soul - Part 5 - Weekly Morning Class on the Kabbalah of the Soul and Afterlife

Daily Jewish Thought

Play Episode Listen Later Dec 1, 2022 60:26


Thursday morning we continued our deep dive into the Afterlife. This is an ongoing class, G-d willing every Thursday morning at 9am EST on ZOOM. Email rabbi@jewishndg.com to get the login. We would love for you to join us in person. As you can see from this class, we are a fantastic group of open and accepting people looking to learn from one another and share.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateSign up for Rabbi Bernath's Relationships Podcast https://anchor.fm/the-love.../episodes/Love-Rabbi-QA-ecpnteSign up for Rabbi Bernath's Kabbalah Podcast https://anchor.fm/kabbalahforeveryoneFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbiThe Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

Daily Jewish Thought
Do You Believe in True Love? A Lecture on Dating and Relationships with Rabbi Yisroel Bernath

Daily Jewish Thought

Play Episode Listen Later Dec 1, 2022 58:28


What are the Jewish Dating Secrets? What Can the age-old Jewish tradition teach us in the 21st century?Join Rabbi Yisroel Bernath for a lively and open discussion on the DNA of Healthy Relationships. This one is sure to be raw, real and a TAD bit controversial.Plus… Rabbi Bernath will tackle some of your most difficult and pressing questions. In this no-holds-barred conversation that is sure to leave you with a lot to think about.Hosted by Rohr Chabad NDG | Young Jewish Professionals | JMontreal.comSponsored by Andrée & Selim Sasson, Beverley & Joseph Sasson, Nadia & Mark SassonAbout Rabbi Yisroel BernathCherished for his incredible warmth and non-judgmental personality, this is not your typical rabbi. In 2012, Rabbi Bernath founded JMatchmaking International, a network of Jewish dating sites. He has made 104 matches (that he knows of) to date! In addition to being a matchmaker and dating coach, Rabbi Bernath is also the author of three books, and continuously produces engaging content on his many social media & podcast platforms. As a professional voice-over artist, screen-writer, and actor, he has been a part of dozens of productions, including the hit CBC Documentary "Kosher Love".He has successfully helped hundreds of singles break through the "singles wall". His caring yet firm style has given singles the hope and clarity they need to navigate dating and long-term relationships. Find out more at http://www.theloverabbi.comIf you haven't made a profile yet, do so today. http://www.JMontreal.com use marketing code: rabbisgift and it's FREE.Access Past Events and Recordings https://www.youtube.com/channel/UCi5mua4-gkhiv7NdbJv_C7wAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

The Collin Kartchner Podcast
Save The Kids! Having Hard Discussions with Barb Winters

The Collin Kartchner Podcast

Play Episode Listen Later Dec 1, 2022 26:47


Today we are going to be tackling some difficult conversations! Literally. My guest today is all about the hard conversations.  Barb Winters is the founder of Hopeful Mom: supporting parents in an online world, where she offers encouragement and practical tips from the perspective of a mom of a recovering pornography addict. Barb is a certified Sexual Risk Avoidance Specialist and works as Lead Facilitator at E3 Family Solutions, Inc. equipping middle school and high school students to avoid risky behaviors and make healthy choices. Barb's book, Sexpectations: Helping the Next Generation Navigate Healthy Relationships, releases August 2023. @difficult.conversations https://hopefulmom.net/Make sure to check us out on Instagram!@savethekidsinc@bulliesbe.goneIf you want a speaker in your school, email liz@savethekids.org and we will get you hooked up! OR fill out the form below.https://savethekids.wufoo.com/forms/z14ppj991ad9jfq/If you want to support STK, use on of the affiliate links bellow for GABB and Pinwheel phones (STK approved and safe for kids)https://www.pinwheel.com/?via=lizhttps://gabbwireless.com/ - code STK The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

Coaching In Session
Ep.209: The Critical Impact of Early Childhood Education with Richard Cohen

Coaching In Session

Play Episode Listen Later Nov 30, 2022 51:16


Coaching In Session - Ep.209: The Critical Impact of Early Childhood EducationOne of the reasons I left teaching was due to how our education system was forming.I saw the chaos in 2009; since then, it has only amplified and has become a more significant issue today.With the implication of the pandemic to how school districts are going about what subjects to teach their child, many parents are opting to home school due to the condition of the public school system today.As a parent and former educator, I want the answer, and that is what you will get in this episode!Watch the interview with Richard Cohen and Michael Rearden as they discuss the issues with the United States Education system and offer some insight into how it can be fixed.Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Richard CohenWebsitehttps://richie4360.wordpress.com/Facebookhttps://www.facebook.com/artofearlychildhoodYoutubehttps://www.youtube.com/user/richie4360_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash App, VenmoInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#earlychildhoodeducation#teachershortage#educationsystem#neurology#childdevelopmentThe Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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Overcome Compulsive Hoarding with @ThatHoarder
Negative self-talk, cognitive restructuring and hoarding

Overcome Compulsive Hoarding with @ThatHoarder

Play Episode Listen Later Nov 25, 2022 59:04


Whenever anything goes wrong, whether it's something terrible I've done, all the way to just being in a traffic jam, I find a way to yell at myself in my own head about what a terrible person I am and how awful I am and why everything in the world that's bad is my fault.It's a really exhausting way to live and yet it is pretty constant in my head.And I know when I hear from you that it's not just me, we all I think give ourselves a really hard time, we are our own worst critic.For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darlingQuestions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestionsTwitter: @ThatHoarderMastodon: @ThatHoarder@mastodon.onlineTikTok: @thathoarderoch https://www.tiktok.com/@thathoarderochFacebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarderYouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9gReddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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Coaching In Session
Ep.207: The Modern Mans Guide To Success & Growth with Ted Phaeton

Coaching In Session

Play Episode Listen Later Nov 25, 2022 67:35


We live in a world where men are unsure of how to be men.Whether that is because they do not have a good and positive role model to follow or society is not calling for men to take back control.I know that men need to step up again, and I know how!Watch the interview with Ted Phaeton and Michael Rearden as they speak about what it means to be a man in our modern world today, and provide tips and bites of wisdom to help you grow into a better person.Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Ted PhaetonWebsite: https://themodernmanshow.com/podcast/Facebook: https://www.facebook.com/TedPhaeton/LinkedIn: https://www.linkedin.com/in/ted-phaeton-3557261b/Twitter: https://twitter.com/phaeton4kastYoutube: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOgInstagram: https://www.instagram.com/therealphaeton4kast/_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash App, VenmoInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#menscoach#thinklikeaman#howtobemoremanly#manlinessexplained#positivemalerolemodelHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

Coaching In Session
Ep.206: How To Take Back Ownership of Your Health & Fitness with Allie Cass

Coaching In Session

Play Episode Listen Later Nov 23, 2022 51:16


Are you someone who struggles to take ownership of your health and fitness?Do you find it challenging to find the time to work out and be more healthy? DON'T WE ALL!Today. I have Allie, who will be my guest on today's podcast episode. Allie specializes in holistic health, emphasizing gut health, hormones, metabolic health, and fat loss. She is a Certified Personal Trainer, Certified Nutrition Coach, Integrative Nutrition, Health Coach, and a Functional Nutrition/Metabolic Specialist.Watch the interview with Allie Cass and Michael Rearden as they speak about how you can reclaim your body and step back into your power!Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Allie CassWebsite: https://www.alliecasshealth.com/Facebook: https://www.facebook.com/alliecasshealthInstagram: https://www.instagram.com/alliecasshealth/_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash App, VenmoInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#healthandfitness#nutritioncoach#fitnessmindset#metabolicspecialist#personaltrainerHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

Coaching In Session
Ep.204: How To Live Life With A Full Heart with Tom Glaser

Coaching In Session

Play Episode Listen Later Nov 18, 2022 49:16


The study of the human mind has always been something that has fascinated me. Since I was studying to become a teacher in college, I also wanted to understand how the mind worked when it learned. No wonder why I became a mindset coach!We as people will have small t traumas and Big T traumas in our life, and it is up to us to find a way to heal from them.Watch the interview with Tom Glaser and Michael Rearden as they speak about the psychology of the human mind and how it relates to your life when dealing with trauma recovery, healing, and much more!Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Tom GlaserWebsite: https://fullheartliving.com/Facebook: https://www.facebook.com/fullheartlivingLinkedIn: https://www.linkedin.com/in/tom-glaser-69774910/Youtube: https://www.youtube.com/user/TomGlaserLPInstagram: https://www.instagram.com/fullheartliving/_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash App, VenmoInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#licensedpsychologist#fullheartliving#fatherhood#happiness#traumaHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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Overcome Compulsive Hoarding with @ThatHoarder
Money and hoarding and money hoarding

Overcome Compulsive Hoarding with @ThatHoarder

Play Episode Listen Later Nov 18, 2022 53:01


"One extreme is that a hoarder can shop compulsively, spend a lot of money, get into debt because of buying so many things and get into real financial trouble because of the hoarding."But the other extreme is people who hoard money. And I'm not talking particularly about the billionaires, although obviously they hoard money. That's not really what I'm talking about. I'm talking about everyday people who you hear about it don't you? Somebody dies and then it turns out, they had millions of pounds in the bank. And often they lived a really frugal life."They wanted to save money the whole time. And yet, unbeknownst to everybody, they had a lot of money in the bank, often refusing to spend even when they really really needed to."For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestionsTwitter: @ThatHoarderMastodon: @ThatHoarder@mastodon.onlineTikTok: @thathoarderoch https://www.tiktok.com/@thathoarderochFacebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarderYouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9gReddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

Coaching In Session
Ep.203: The Mindset of A True Black Queen with Nikki Brock

Coaching In Session

Play Episode Listen Later Nov 16, 2022 55:04


Today, the mindset of our generation, to say the least, is modern. We are quick to throw something away and blame others if things do not go according to plan.Though it can be easy to blame others for our shortcomings, something happens when we stop to look at our life and become aware of what we do and how we act.Watch the interview with Nikki Brock and Michael Rearden as they speak about their life coach work and its significant impact on their clients' lives.Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Nikki BrockWebsite: https://podmatch.com/guestdetail/1658777220678x663817180843785000Facebook: https://www.facebook.com/NikkiBrockCoachingLinkedIn: https://www.linkedin.com/in/nikki-brock-maruska-ccmp-pcc-499a0117/Instagram: https://www.instagram.com/nikkibrockmcoach/_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash App, VenmoInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#certifiedprofessionalcoach#blackqueen#truemindset#blackowned#wisdomHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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SoothingPod - Sleep Story for Grown Ups
Cozy Cottage by The Sea

SoothingPod - Sleep Story for Grown Ups

Play Episode Listen Later Nov 12, 2022 43:13


Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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Self Love & Sweat The Podcast
#104 Are Seed oils toxic? Healthy fats & toxic fats with Dr. Lulu Shimek

Self Love & Sweat The Podcast

Play Episode Listen Later Nov 11, 2022 46:44


This episode comes from a listener question about seed oils and if they are toxic or not (shout out to Roxy for the question!). Lunden welcomes Dr. LuLu Shimek onto the show to discuss this topic because this is totally her area of expertise.Here's what we cover in this episode:1. What are the best dietary oils for optimizing healthy hormones? 2. Which oils are toxic to the body? 3. Are there different oils that should be used to cook different foods? 4. Why is it important to buy organic oils?  5. What are your top three oils to take as a supplement and what are the hormonal benefits?5. What is the seed rotation diet and how do those seeds oils balance the hormones?   Dr. Lulu Shimek is a Naturopathic Physician and expert in women's health and genetic analysis, working with patients experiencing chronic disease: hormonal imbalance, thyroid disorders, gastrointestinal dysfunction, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Dr. LuLu's book Detox. Nourish. Activate: Plant & Vibrational Medicine for Energy, Mood & Love focuses on using botanical medicine and other natural modalities to heal the whole body by optimizing vitality, increasing wellbeing and enhancing cellular performance.Connect with Dr. LuluWebsite: doclulu.comTwitter: @drlulushimekLinked In: https://www.linkedin.com/in/drlulushimeknd/ Facebook: https://www.facebook.com/dr.lulushimek/Instagram: @drlulushimekPodcast: The Genetic GeniusYoutube: Dr. LuLu ShimekBook: Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love Connect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenStrong At Home 4 Women  8-Week Dumbbell Only Workout Plan:http://lifelikelunden.com/strong-at-homeOne-On-One Life Coaching & NLP with Lunden:The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the showFREE 10-Day #MoreLoveMoreSweat Workout & Kindness Challenge: https://lifelikelunden.activehosted.com/f/98FREE Monthly Mindset & Movement Calendar: http://lifelikelunden.com/calendarUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Coaching In Session
Ep.201: The Concepts of Single-Seat Wisdom with Dominic Teich

Coaching In Session

Play Episode Listen Later Nov 11, 2022 51:05


"Slice" started Single Seat Mindset to guide goal-oriented individuals towards success by using the techniques and strategies that fighter pilots use daily through planning, execution, and debriefing.  His journey started with the love of flight.  As a 20+ year civilian and military instructor pilot, he's assisted other pilots, business owners, entrepreneurs, and instructors with short, impactful, process-oriented steps. Unlike other platforms, SingleSeatMindset.com leverages the backgrounds and life experiences of over 40 other fighter pilots.Although not necessary, Dom's path involved many mistakes through the school of hard knocks. The stakes are high in our fast-paced culture, and often driven people try to make difficult decisions independently. After failing so many times, "Slice" Teich created this powerful insider community of fighter pilot guides to aid those who want to side-step their competition and avoid the guilt and fear associated with making mistakes.It has become tougher and tougher to make a name for yourself - our exclusive group compiles tough-to-learn concepts and distills them into easy-to-digest information that anyone can apply to their situation.We guide purpose-driven individuals towards a refined goal to ensure success by using 700+ years of collective fighter pilot experience.Watch the interview with Dominic Teich and Michael Rearden as they speak about mindset and wisdom in the eyes of a fighter pilot.Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Dominic TeichWebsite: https://singleseatmindset.com/indexBuy His Book: https://singleseatmindset.com/books_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash App, VenmoInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#singleseatmindset#wisdom#personaldevelopment#fighterpilot#singleseatwisdomHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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The Nutrition Spot
My experience with Disordered Eating, Binge Eating & my Journey to Food Freedom | Nicky shares it all!

The Nutrition Spot

Play Episode Listen Later Nov 10, 2022 29:22


In this episode Nicky shares why she started dieting and how is quickly spiralled into disordered eating and disordered behaviours. Nicky get vulnerable with how horrible her relationship with food was and how helpless, frustrated and unhealthy her symptoms were. If you want support in your Food Freedom/ Intuitive Eating journey (so you don't feel like you are failing), apply for a spot in our Membership here:https://www.nsnutrition.co/membershipThe Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

Ninja Nerd
Anticoagulants, Thrombolytics, and Antiplatelet Agents

Ninja Nerd

Play Episode Listen Later Nov 10, 2022 74:29


This week, Rob and Zach will be talking about Anticoagulants, Thrombolytics, and Antiplatelet AgentsWe will be discussing the following topics within this episode on Anticoagulants, Thrombolytics, and Antiplatelet Agents!Hemostasis: Coagulation Cascade, Extrinsic + Intrinsic PathwayAnticoagulants:HeparinUFHLMWHFondaparinux Direct Factor InhibitorsXa Inhibitors:RivaroxabanApixabanEdoxabanThrombin Inhibitors:DabigatranArgatrobanBivalirudinVitamin K Antagonists:Warfarin (Coumadin)Thrombolytics (tPA):AlteplaseReteplaseTenecteplaseStreptokinaseUrokinaseAntiplatelets:AspirinP2y12 Receptor Blockers:ClopidogrelTicagrelorPrasugrelTiclopidineGP2b/3a Inhibitors:AbciximabEptifibatideTirofibanPDE-3 Inhibitors:CilostazolAnticoagulants, Thrombolytics, Antiplatelet Agents MOATherapeutic IndicationsAdverse Drug Reactions (ADR's)Drug ComplicationsTo follow along with Notes & Illustrations for our podcasts please become a member on our website! https://www.ninjanerd.org/podcast/anticoagulants-thrombolytics-and-antiplatelet-agentsFollow us on:YouTube: https://www.youtube.com/ninjanerdscienceInstagram: https://www.instagram.com/ninjanerdlecturesFacebook: https://www.facebook.com/NinjaNerdLecturesTwitter: https://twitter.com/ninjanerdsciDiscord: https://discord.com/invite/3srTG4dngWTikTok: https://www.tiktok.com/@ninjanerdlecturesThe Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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The Lunar Body
Meal Planning for a Healthy Menstrual Cycle

The Lunar Body

Play Episode Listen Later Nov 9, 2022 27:25


As a cycle-syncing nutritionist, I'm asked all the time about what you should eat to have a happier period. While no one food is going to cure all of your menstrual woes, supporting the processes that are happening in your body throughout your cycle can certainly help. In this episode, you'll learn the basics of regulating your period through diet and lifestyle, different levels of meal planning to fit into a realistic schedule, what's happening in each phase of your cycle and how to support it all through food.Listener perk: Get $100 off Cycle Magic, a cycle-syncing course for menstrual misfits, with the code LUNARLOVE — Available until season 3 ends!View all podcast listener perks here.Referenced in this episode:FREE DOWNLOAD: Syncing With the Moon for a Better FlowWorkshop: Sleeping Your Way to Less StressFunk It Wellness Seed Cycling Kits (use code KRISTEN15 to save 15%)Mocha Seed Cycling CookiesPumpkin Spice Baked OatmealVeggie "Sushi"Cherry-Chocolate SmoothieThe Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the showThanks for listening! Work with me 1:1 Cycle Magic cycle-syncing course Virtual workshops Instagram Tip Jar

Catheter Jockeys: A Radiology Tech Podcast
NATIONAL RADIOLOGIC TECHNOLOGY WEEK | WORLD RADIOGRAPHY DAY

Catheter Jockeys: A Radiology Tech Podcast

Play Episode Listen Later Nov 9, 2022 53:54


Episode 123: NATIONAL RADIOLOGIC TECHNOLOGY WEEK | WORLD RADIOGRAPHY DAY| The Success Of Radiology Starts With You! The Jockeys discuss their experiences with NRTW. What is the significance of NRTW & World Radiography Day? Why is it a burden for others? Let the Jockeys know what you think in the comments. You may get featured on a follow up episode. Buy Us A Drink!

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Graced Health
These two common exercise moves aren't helping your pee issues. Here's why.

Graced Health

Play Episode Listen Later Nov 8, 2022 55:55


I hope you have one of those friends who you can have uncomfortable conversations with. The ones who will tell you about squatty potties, constipation and when you tell them you change your mascara when your eyelashes feel like they want to be pulled out that they say, “that's not normal.” I have a few friends with that kind of candor, and I'm thinking about one in particular (and by the way, yes that mascara guidance is straight from our conversations).If you don't, I have good news for you. My guests today, Jenn Lormand and Christina Walsh, otherwise known as the Tighten Your Tinkler girls are here to help us understand our nether regions once again. Jenn and Christina are the friends you want when you're trying to figure out if peeing while sneezing or coughing is normal (PS no, it's common but not normal) or how to pull an all-nighter. Oh and by "all-nighter" I mean go all night without using the restroom.We dig into the two areas I learned to coach my clients and why they are wrong. Oops! I'm grateful to have Jenn and Christina teach me (and us) the latest exercise science.We discussThe consequences of a weak pelvic floorWhy you shouldn't regularly pull your rib cage down to your hips (bracing)...or tuck (tuck your pelvis forward)...or do kegalsBUT when it's appropriate to incorporate these The science behind how all the pelvic floor muscle works togetherWhy isometric contractions aren't helpful to pelvic floor healthHow moving in multiple directions can help strengthen your pelvic floorHow your pelvic floor impacts your postureThe impact of sitting on your pelvic floorHow important training your feet is with regard to balance and agingThe possible connection between plantar fasciitis and lack of pressing into our big toesEpisode discussed:The surprising reason for your low back pain (not visible on an x-ray)Connect with Jenn & Christina: www.tightenyourtinkler.com Instagram: @tighten.your.tinkler Facebook: Tighten Your TinklerThe Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the showConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthCheck out my book Your Worthy Body and online class B.COMPLETE

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Sugar Mama's Podcast: Type 1 Diabetes
#91 Relationships and the Stressors that come with a Type 1 Diagnosis with Joanne Robb

Sugar Mama's Podcast: Type 1 Diabetes

Play Episode Listen Later Nov 5, 2022 53:03 Transcription Available


Relationships with friends, family, our spouse and even our children can be strained when a type 1 diabetes diagnosis enters the picture. Listen in on today's episode as psychotherapist and T1D mama, Joanne Robb, discuss relationships and the stressors that come along with a type 1 diagnosis. Enjoy! Being the parent or caregiver to a child living with type 1 diabetes can come with a lot of emotional, mental and relational challenges.  Joanne is such a great resource for parents and caregivers of type 1 diabetics. In her coaching courses and podcast, she primarily deals with the emotional and relational challenges that come along with managing T1D day in and day out. Check out all the links below to find Joanne! Enjoy!For JOANNE'S WEBSITE click HERE.  Click on the dark purple banner at the top of the page to be a guest on her podcast and have your questions answered! You'll also find a direct link to the podcast itself.OTHER EPISODES YOU MIGHT ENJOY-Early episode on Anxiety-The Grief and the Trauma of a T1D Diagnosis-Working through Anxiety with Psychotherapist and T1D mom, Joanne Robb-Validation: What is it and how do we do it well? with Joanne Robb-All those Feelings and Emotions that come along with a Type 1 Diagnosis with Joanne RobbThe Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the showFollow the show on Instagram @sugarmamaspodcastCome join the Facebook Group!Visit the Sugar Mama's Podcast WebsiteDonate to the show through Buy Me a Coffee!

Graced Health
How to love and respect other cultures at home and abroad

Graced Health

Play Episode Listen Later Nov 1, 2022 51:19


Crown of Beauty International founder Sue Corl brings renewal, healing and freedom to women so they can ignite the Word of God with prayer and the Holy Spirit. Her twenty five years experience as a missionary in Asia gives her a unique perspective on reaching others who need the hope and love of Jesus. Sue herself has an incredible story of being born with a severe cleft palate and endured multiple surgeries and unfortunately ruthless taunting from her peers. She'll share more of her story today and I know you'll appreciate all she's gone through - but also how it all glorified God in time.We discussWhat drew Sue to ministering to others internationallyThe surprising similarities in women in the various cultures she's ministered toGeneral guidelines when interacting with immigrants and refugeesRecommendations on how to learn about other cultures Stories of hope and love from Sue's time abroadConnect with Sue:https://www.crownofbeautyinternational.com/ Instagram: @sue.corl.61.3Facebook: Crown of Beauty InternationalCheck out Sue's books and Bible Studies:Crown of Beauty, A Twelve Week Women's Bible Study: Renewed in His Intimate Love and DelightBroken, But Undefeated: Journeying Through the Hall of FaithHealthy Lifestyle Solutions with Maya AcostaAre you ready to upgrade your health to a new level and do so by learning from experts...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the showConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthCheck out my book Your Worthy Body and online class B.COMPLETE

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Ninja Nerd
Antiarrhythmic Drugs

Ninja Nerd

Play Episode Listen Later Oct 27, 2022 54:34


This week, Rob and Zach will be talking about Antiarrhythmic DrugsWe will be discussing the following topics within this episode on Antiarrhythmic Drugs!Defining an ArrhythmiaPathophysiology of an Arrhythmia:Abnormal AutomaticityIncreased Triggered ActivityRe-Entrant CircuitsAntiarrhythmic Drug Categories:Class I: Sodium Channel Blockers (Type Ia, Ib, Ic)Class II: Beta BlockersClass III: Potassium Channel BlockersClass IV: Calcium Channel BlockersClass V: MiscellaneousAdenosineMagnesiumDigoxinTo follow along with Notes & Illustrations for our podcasts please become a member on our website! https:// www.ninjanerd.org/podcast/antiarrhythmic-drugs Follow us on:YouTube: https://www.youtube.com/ninjanerdscienceInstagram: https://www.instagram.com/ninjanerdlecturesFacebook: https://www.facebook.com/NinjaNerdLecturesTwitter: https://twitter.com/ninjanerdsciDiscord: https://discord.com/invite/3srTG4dngWTikTok: https://www.tiktok.com/@ninjanerdlecturesHealthy Lifestyle Solutions with Maya AcostaAre you ready to upgrade your health to a new level and do so by learning from experts...Listen on: Apple Podcasts Spotify The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs Support the show

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