Coaching In Session

In this episode, Michael Rearden explores the concept of destiny and the choices that shape life's path. He explains how self-awareness, courage, and discipline play vital roles in fulfilling a higher destiny, and why intentional living leads to true success and fulfillment. By recognizing the difference between complacency and growth, listeners are encouraged to write their own story and embrace a journey of purpose. 

Discover how purpose, motivation, and achievement psychology shape the path to lasting success. Join Michael Rearden, host of Coaching In Session and the voice of Motivation In Motion, as he speaks with Dr. Thomas Becker, organizational psychologist, professor emeritus and author. With over 35 years of experience, Becker reveals how education, self-discovery and continuous learning unlock personal and professional growth.In this episode, Dr. Becker shares why motivation is influenced by both nature and nurture, how to cultivate balance across work, family and life and why adopting a detente mindset is crucial in today's polarized world. From understanding the psychology of achievement to embracing whole-person appreciation, this conversation is packed with insights to help you align success with values and build resilience through purpose-driven living.

Unlock your full potential with mindset coaching, personal growth strategies and career pathfinding insights to help you succeed in life, love, and work. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he speaks with Hilary Spiritos, pathfinding coach and founder of Bat Outta Hell. Together, they explore how young adults can overcome societal pressures, embrace authenticity, and design a fulfilling life.In this episode, Hilary shares her journey helping clients identify passions, build resilience, and challenge outdated definitions of success. From navigating rejection and career pivots to finding supportive communities, this conversation is a roadmap for anyone seeking clarity and confidence in their personal or professional path.

Unlock confidence, elevate your self-worth, and redefine beauty on your own terms. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he reframes beauty as a mindset rooted in self-acceptance, integrity, and values—not shifting social standards.In this episode, Michael explores the tension between surface image and inner character, how trends distort self-image, and why relationships flourish when grounded in authenticity over appearance. If you're ready to stop comparing, embrace your unique worth, and discover true beauty, this conversation provides the tools to get there.

Unlock your potential with mindset coaching, personal growth strategies, and motivation to help you succeed in life, love, and career. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he sits down with John Geraghty—Optimal Performance Coach, Speaker, and author of The Prism of Perspective. Discover how to integrate life's many roles, push past comfort zones, and create a fulfilling vision for the future.

Unlock your full potential with mindset coaching, personal growth strategies, and resilience tools designed to help you rise stronger from life's challenges. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he reveals how illness, struggle, and recovery can transform your life when you align body, mind, and soul.

I believe the difference between living within limits and unlocking your true potential comes down to one thing: mindset. In this video, I explore the intersection of probability and possibility, showing how your perspective can shift what feels impossible into achievable results. You'll discover practical strategies to overcome fear, build confidence, and create positive habits that support personal growth and success.From real-life stories of resilience to proven mindset coaching strategies, I'll share how you can reprogram limiting beliefs and start living with purpose and intention. Too often, we live inside probabilities, statistics that keep us safe, but the real breakthroughs come when we embrace possibilities. If you're ready for personal transformation, confidence building, and a mindset reset, this episode will help you step into your full potential.Whether you're focused on career growth, self-discipline, or simply becoming your best self, these lessons will help you unlock the resilience and clarity needed to succeed. Remember, probabilities may keep you comfortable, but possibilities are where growth and fulfillment live. Watch until the end for mindset strategies you can apply today to elevate your personal and professional life.Key Takeaways ✅ Possibility begins where probability ends ✅ Most people stay stuck in limits that don't exist ✅ A bold mindset opens doors to healing, growth, and success ✅ Personal stories can ignite massive inner change ✅ Resilience is a choice, not a trait ✅ Growth means rejecting the status quo ✅ Believing in yourself is the foundation of possibility ✅ Your life can exceed logic when you shift your mindset

In this episode of Coaching In Session, host Michael Rearden talks with Cindy Baker, Productivity Coach and founder of CBC - Cindy Baker Coaching. Together, they unpack the difference between being busy and being productive, especially for entrepreneurs navigating ADHD, perfectionism and emotional resistance. Cindy shares how structure, focus cycles, and small intentional shifts can help you implement lasting change. Whether you're overwhelmed, procrastinating, or stuck in the perfectionist loop, this episode offers mindset shifts and actionable tools to reclaim your energy and time.Key Takeaways ✅ Productivity is about high-impact tasks, not just being busy✅ Focus on energy cycles to maximize performance ✅ Start small to lower resistance to tasks ✅ Delegate to stay focused on priorities ✅ Structure helps manage ADHD and improve clarity ✅ Accountability supports follow-through ✅ Emotional resistance blocks progress—address it early ✅ Info isn't enough—implementation matters ✅ Perfectionism delays growth—let it go✅ Intentional time management leads to fulfillment

In this episode, Michael Rearden speaks with Jessica Decaillon, founder of WonderSpark Learning, about transforming education through individualized learning, homeschooling, and the future of online learning. Jessica shares her personal journey into education, the motivation behind starting her own online academy, and how alternative schooling options can support diverse learners. They explore how learning a second language boosts brain development, why the student-teacher relationship matters more than ever, and how AI is impacting the education landscape. This conversation highlights what's missing in the American school system and how we can reimagine education for the next generation.Key Takeaways ✅ Homeschooling offers personalized learning that adapts to a child's needs ✅ Strong teacher-student connection drives better academic engagement ✅ Second-language learning enhances cognitive and cultural skills ✅ AI cannot replicate the emotional intelligence of human teachers ✅ Parents are essential partners in a child's learning journey ✅ Intrinsic motivation fosters deeper and more lasting learning ✅ The American education system needs modernization and flexibility ✅ Online learning opens doors to accessible and global education ✅ A safe and nurturing environment is critical for student growth ✅ Passion-driven educators create lifelong learners

Bravery isn't just about battlefield heroics—it's about choosing yourself every single day. In this transformative solo episode, mindset coach Michael Rearden unpacks the evolving definition of bravery in modern life. Whether it's speaking your truth, leaving a toxic job, or facing fear without flinching, real courage is often quiet and deeply personal.Rearden explores the bravery mindset—a mental framework that helps ambitious individuals lead, grow, and live authentically. He challenges listeners to rethink bravery beyond external validation and embrace courageous actions that align with their personal development goals and self-worth. This episode is a must-listen for anyone seeking clarity, confidence, and the strength to show up boldly in their daily life.Key Takeaways ✅ Bravery is a mindset rooted in values, not just bold acts ✅ Courage shows up in everyday actions—conversations, decisions, boundaries ✅ Fear must be understood, not avoided, to build true bravery ✅ Leadership requires the strength to stand alone sometimes ✅ True bravery means doing it for you, not applause ✅ Regret fades when courage leads the way ✅ Authentic living is a form of daily bravery ✅ Your version of bravery should evolve with your growth ✅ Brave people reflect, act, and rise—even when afraid

What if your next big breakthrough only took one hour?In this episode, host Michael Rearden sits down with author, speaker, and performance coach Danny Lehr to explore how to break out of procrastination and unlock your full potential—one hour at a time. Drawing from his book Win Your Next Hour, Danny reveals powerful mindset shifts that promote time mastery, consistent growth, and self-leadership.Whether you're battling distraction, burnout, or perfectionism, this conversation delivers actionable tools to reset your focus and take control of your time. Danny shares real strategies for building momentum, setting meaningful goals, and staying accountable through intentional routines. If you're ready to level up your personal development, this episode is your next step forward.Key Takeaways✅ Master your time by focusing on one hour at a time✅ Use momentum to overcome procrastination✅ Shift your mindset from perfectionism to progress✅ Set achievable, specific goals for daily growth✅ Build accountability through community or mentorship✅ Apply consistent routines that align with long-term goals✅ Prioritize what matters instead of reacting to urgency✅ Learn how mindset directly shapes performance and results

What if the key to unlocking your full potential wasn't just clarity and structure—but a little bit of madness too? In this powerful solo episode, mindset coach Michael Rearden delves into the complex intersection of purpose, perspective, and inner drive, and how embracing your unique version of “madness” can lead to profound personal growth.Rearden unpacks the misconception that purpose must be polished or tied to material success. Instead, he encourages ambitious professionals to shift their mindset, embrace challenges, and find meaning in service, connection, and the willingness to think—and act—differently. If you're seeking clarity, fulfillment, and the boldness to pursue your goals unapologetically, this episode offers a life transformation roadmap rooted in perspective and passion.Key Takeaways ✅ Purpose mixed with a little madness can spark greatness ✅ Shifting your perspective opens doors to personal growth ✅ Embracing your inner “crazy” leads to bold breakthroughs ✅ Material success is not the definition of purpose ✅ Challenges and uncertainty shape your true calling ✅ Connection and contribution build long-term fulfillment ✅ Purpose evolves—don't fear reinvention ✅ Your drive must inspire you before it moves others ✅ Action—not perfection—creates momentum#MindsetCoaching #UnlockYourPotential #FindYourPurpose #Clarity #Growth #MichaelRearden #CoachingInSession #RevenConcepts #PurposeDrivenLife #AmbitiousGrowth #PersonalGrowth #Fulfillment #LifeLessons #MadnessSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Are you moving so fast that you've forgotten to truly live?In this episode, Michael Rearden explores the power of stillness and mindfulness as antidotes to burnout and dissatisfaction. Through mindset coaching, he breaks down how slowing down, embracing acceptance, and being fully present can transform your perspective on success and fulfillment. Michael shares actionable strategies to help you build mental resilience, avoid the trap of constant hustle, and rediscover peace in everyday life.Whether you're chasing success or seeking balance, this episode will help you realign, recharge, and grow with intention.Key Takeaways ✅ Stillness is powerful—it helps restore clarity and emotional balance. ✅ Constant growth without reflection leads to burnout. ✅ Acceptance is a tool for peace and self-awareness. ✅ Being still is not stagnation—it's conscious presence. ✅ Life's true value is found in fulfillment, not just money. ✅ Paying attention to the moment prevents stress and overwhelm. ✅ A strong mindset is essential for embracing stillness. ✅ The slow lane often teaches deeper lessons than the fast lane. ✅ Rushing through life robs you of joy and gratitude. ✅ Inner peace fuels long-term personal growth.

In this energizing episode of Coaching In Session, host Michael Rearden welcomes Dr. Len Lopez—nutrition and fitness expert with nearly 30 years of experience—to break down what moves the needle in long‑term health. Instead of chasing perfection, Dr. Len introduces his 5 STEPS approach —a simple, accountability-driven framework that helps you consistently “do better” without falling into all-or-nothing thinking.They dive into why so many people burn out on strict programs, how to “train smart” instead of just harder, and the mindset shift required to create real change in your body, energy, mood, and resilience. If you've been stuck restarting diets, overtraining, or waiting for motivation to appear magically, this episode gives you a sustainable blueprint to build health one deliberate choice at a time.Key Takeaways: ✅ Nearly 30 years of experience taught Dr. Len that natural health is built, not hacked ✅ “Five Steps” focuses on better, not perfect, gradual improvement compounds✅ You don't have to (and won't) eat perfectly—choose the better option consistently✅ Smart training prevents burnout, plateaus, and injury✅ Mindset + accountability = sustainable results (not short sprints)✅ Whole, natural foods fuel performance, clarity, and recovery✅ Fitness must match your current level and adapt as you progress✅ Consistency beats intensity when building lifelong habits ✅ Tracking simple daily actions reveals patterns & blind spots ✅ Long-term health is a deliberate practice, not a 30‑day challenge

Are the rules you follow helping you—or holding you back?In this thought-provoking episode, Michael Rearden explores the philosophy of rules, limits, and societal expectations that shape our lives. He unpacks how certain boundaries keep us safe, while others stifle growth, creativity, and self-discovery. Through mindset coaching strategies, Michael reveals how questioning and breaking unhelpful rules can spark innovation, empower your decision-making, and shift your perspective toward greater freedom and success.If you're ready to challenge the status quo and unlock your true potential, this episode offers powerful insights on rewriting your rulebook.Key Takeaways ✅ Breaking rules—when done with intention—can lead to growth and empowerment. ✅ Societal limits often restrict our true potential and creativity. ✅ Comfort zones disguised as "safety" can prevent transformation. ✅ Empowerment comes from questioning which rules serve you—and which don't. ✅ Famous innovators and leaders succeeded by breaking conventional rules. ✅ Mindset shifts happen when you challenge outdated beliefs and expectations. ✅ Differentiating between limits and laws is crucial for responsible growth. ✅ Pushing boundaries can lead to breakthroughs in confidence and success. ✅ Self-imposed rules can be redesigned to align with your purpose. ✅ Growth begins when you stop living by someone else's standards.#MindsetCoaching #BreakTheRules #Empowerment #MindsetShift #PersonalGrowth #InnovationMindset #CoachingInSession #MichaelRearden#Philosophy #Limits #SocietalExpectations #Innovation #Self-discovery #SuccessSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

What are you holding on to that no longer serves you?In this powerful episode, Michael Rearden dives into the mindset of letting go, from toxic relationships and unfulfilling jobs to outdated versions of yourself. Through mindset coaching strategies, Michael explores why we cling to the familiar, how to embrace presence, and why releasing control often leads to greater success, peace, and abundance.If you've been feeling stuck or weighed down, this episode offers the clarity and courage needed to shift your perspective, trust the process, and step into the next chapter of your life.Key Takeaways ✅ Letting go can feel like a weight lifted off your shoulders. ✅ Release the version of yourself that no longer serves your growth. ✅ Trust is fragile but necessary for true freedom. ✅ Movement is not the same as progress—choose wisely. ✅ Success might look like a slower, more intentional life. ✅ Explore what truly works for you instead of holding on to the familiar. ✅ Abundance begins when you create space for what matters. ✅ Personal growth requires courage and self-reflection. ✅ Living in the present brings peace and clarity. ✅ Let go of what drains you so you can create what fulfills you.

In this powerful episode of Coaching In Session, host Michael Rearden speaks with Mitchell Osmond, founder of The Dad Nation and a peak performance coach helping high-achieving men reclaim their home, health, and happiness.Mitchell shares his personal story of transformation—from a life marked by dysfunction, debt, and disconnection to becoming a trusted advisor for men who want to lead with purpose. The conversation dives into modern masculinity, fatherhood, and the crucial steps men must take to lead well at home and thrive in life.This episode is packed with wisdom on setting boundaries, choosing discipline, and showing up fully as a father, partner, and professional. Mitchell offers raw truths and real strategies for any man ready to stop settling and start leading.Key Takeaways: ✅ True leadership begins at home, not just in the office ✅ Taking ownership is the first step to lasting change ✅ Men often wait for rock bottom before seeking help ✅ Boundaries are essential for peace and purpose ✅ Confidence is built through self-integrity ✅ Kids need examples of greatness, not perfection ✅ Prioritizing family brings deeper fulfillment than career alone ✅ Brotherhood and community fuel lasting growth ✅ Comparison steals joy and clarity ✅ Discipline leads to legacy

In this inspiring episode of Coaching In Session, host Michael Rearden speaks with Gail Showalter, founder of Single Moms Empowered, about her personal journey from single motherhood to becoming a beacon of hope and wisdom for women navigating life alone.Gail shares the challenges she faced while raising three children, going back to college, and ultimately building a nonprofit that empowers single moms through education, confidence-building, and community support. The conversation highlights the importance of self-reflection, personal responsibility, and breaking generational cycles through intentional parenting and support systems. With nearly two decades of coaching experience, Gail brings humor, honesty, and deep insight into what it truly means to rise, rebuild, and reclaim your power.Key Takeaways: ✅ Education is a powerful path to confidence and independence ✅ Self-reflection after relationships is critical for healing ✅ Support systems can make or break a single mother's success ✅ Teaching respect and responsibility shapes the next generation ✅ Tailored coaching helps single mothers navigate unique challenges ✅ Personal growth begins with small, actionable steps ✅ Community support plays a vital role in long-term success ✅ Building resilience is key to overcoming life's hardships ✅ Real change comes from collective awareness and empathy ✅ Everyone has the power to break the cycle and build a better futureGuest Links:

Are you saying yes too often—and burning out in the process?In this empowering episode, Michael Rearden dives into the underrated art of saying no from a Self-Help Coaching perspective. Whether it's people-pleasing, overcommitting, or struggling to set clear boundaries, Michael breaks down why learning to say no is essential for emotional mastery, self-respect, and personal development.You'll learn how direct communication strengthens relationships, how to recognize your limits, and why saying yes to yourself sometimes starts with a powerful no.Key Takeaways ✅ “No” is a tool for growth, clarity, and boundary setting. ✅ Healthy boundaries prevent emotional burnout and resentment. ✅ You can't grow if you don't know your limits. ✅ Saying no strengthens your confidence and identity. ✅ Direct communication builds more authentic relationships. ✅ Self-compassion is essential when enforcing your limits. ✅ The ability to say no reflects high emotional intelligence. ✅ Balance is key—say no to others so you can say yes to yourself. ✅ Confidence grows when you stop apologizing for your needs. ✅ Personal growth starts with protecting your energy.

In this episode of Coaching In Session, host Michael Rearden sits down with Jake Smolarek, a seasoned high-performance coach and entrepreneur with over 20 years of business experience, to discuss the real journey of building a business—from failure and burnout to momentum and mastery.Jake shares hard-won lessons from scaling multiple ventures and emphasizes the importance of knowing your “why,” mastering delegation, and developing the discipline to push through the messy middle of entrepreneurship. This conversation cuts through the noise of hustle culture and offers a refreshing look at what it actually takes to build a business that serves your life—not one that consumes it. From mentorship to mindset, Jake brings powerful insights that any entrepreneur or aspiring founder needs to hear.Key Takeaways: ✅ Entrepreneurship requires resilience and long-term vision ✅ Passion is often built through skill and repetition ✅ Your first business won't be your last—it's a learning lab ✅ Delegation is essential to prevent burnout ✅ Invest in yourself before scaling anything else ✅ Mentorship shortens the learning curve dramatically ✅ True success is what happens behind the scenes ✅ Continuous learning is the secret weapon of high achievers ✅ Money should serve your mission, not become it ✅ Failures provide the best business feedbackGuest Links:

Is “The One” a myth or just misunderstood?In this powerful episode, Michael Rearden offers deep insights into the pursuit of real love through the lens of Relationship Coaching. He breaks down the emotional, mental, and practical elements necessary for finding and sustaining a meaningful relationship, starting with self-awareness, mindset, and emotional growth.From recognizing red flags to understanding how to grow together through different seasons of life, this episode offers a holistic roadmap to finding and keeping lasting love. If you're ready to stop settling and start connecting on a deeper level, this conversation will transform how you view love, dating, and commitment.Key Takeaways:✅ Finding “the one” involves personal growth, shared values, and emotional connection.✅ Self-awareness is the first step to choosing the right partner. ✅ Communication and a shared mindset are pillars of long-term success. ✅ Red flags should never be ignored—they signal future issues. ✅ Building together strengthens emotional intimacy and vision. ✅ Relationships change with life's seasons—adaptability is key. ✅ Look beyond surface traits—character is what sustains love. ✅ A supportive network or guide can provide clarity in relationships. ✅ Love requires vulnerability, effort, and intentional growth. ✅ The journey to love is as important as the destination.#RelationshipCoaching #FindingTheOne #EmotionalConnection #LoveMindset #DatingWithPurpose #RedFlags #LastingLove #CoachingInSession #MichaelRearden #PersonalGrowthInLove Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Are you building a lasting connection—or slowly drifting apart?In this revealing episode, Michael Rearden explores the emotional truths behind why 80% of relationships today are unhappy. Through the lens of Relationship Coaching, he unpacks the key elements missing from most partnerships—communication, trust, shared vision, and a growth mindset—and how they can either make or break your bond.Michael challenges listeners to reflect honestly on the state of their relationships, asking the tough questions: Are you thriving together, or just surviving? Learn how small daily actions, deeper conversations, and mutual growth can reignite the love and purpose in your partnership.Key Takeaways: ✅ 80% of relationships are unhappy due to a lack of intentional effort and connection. ✅ Relationships require active commitment, not passive existence. ✅ Marriage should be a journey of evolving together, not just staying together. ✅ Trust is earned and strengthened through consistent behavior. ✅ Shared vision creates unity and long-term direction. ✅ A growth mindset helps couples overcome obstacles and evolve. ✅ Communication is the lifeline of any successful relationship. ✅ Small efforts compound into big relationship breakthroughs. ✅ Perfection isn't the goal—progress is. ✅ You can rebuild a failing relationship with the right tools and mindset.

In this episode of Coaching In Session, host Michael Rearden welcomes Jonathon Aslay, one of America's leading midlife self-love and relationship coaches, for a heartfelt and insightful conversation on emotional healing, self-worth, and personal transformation.Jonathon shares his powerful journey through grief, growth, and the evolution of his coaching career—from dating advice to deep inner work centered on emotional health. Together, they explore the unique challenges faced by midlife individuals, including unresolved emotional wounds, self-sabotage, and the need for emotional scaffolding. The discussion offers honest reflections and practical wisdom on how self-love forms the foundation for healthy relationships, meaningful success, and lasting fulfillment.Whether you're navigating personal loss, rebuilding after setbacks, or simply seeking clarity in love and life, this episode offers powerful tools and insights for becoming your strongest self.Key Takeaways: ✅ Emotional wounds often stem from feelings of unworthiness ✅ Self-love is foundational to healthy relationships and life satisfaction ✅ Midlife challenges often require deeper emotional awareness ✅ Life coaching provides tools for self-esteem and confidence-building ✅ Personal responsibility is critical for transformation ✅ Grief can be a gateway to deeper self-understanding ✅ Dating challenges often reflect deeper emotional gaps ✅ Emotional scaffolding helps us process difficult life events ✅ Healing comes from unpacking our emotional baggage ✅ Seeking wisdom from life experience can accelerate growthGuest Links:

Are you stuck in a state of emotional autopilot, or are you ready to elevate your joy?In this deeply reflective episode, Michael Rearden explores the full spectrum of emotions through the lens of Self-Help Coaching. From depression to joy, Michael unpacks why most people get stuck in emotional homeostasis—and how to break free. Learn how to take control of your emotional life, reframe your struggles, and make intentional decisions that lead to more lasting happiness and fulfillment.Whether you're navigating low moods or striving for emotional elevation, this episode offers practical tools and empowering insights to help you reprogram limiting beliefs, take action, and experience a deeper sense of inner peace and power.Key Takeaways:✅Understanding emotional states is essential for personal growth and emotional mastery.✅ Many people live in emotional autopilot (homeostasis) without awareness or engagement.✅ Joy is deeper and more sustainable than temporary happiness.✅ Complacency can sabotage your full potential and purpose.✅ Emotions aren't weaknesses—they're signals to guide your transformation.✅ Action is the key to moving from depression to empowerment.✅ Fulfillment is found in gratitude, presence, and daily progress.✅ You are the architect of your emotional experience—choose to level up.✅ Personal development is an ongoing process that requires reflection and resilience.✅ You don't have to stay where you are—your next level starts with a choice.#SelfHelpCoaching #EmotionalMastery #MindsetMatters #LevelUpLife #PersonalGrowth #EmotionalWellbeing #HappinessToJoy #CoachingInSession #MichaelReardenSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Is your mindset truly aligned with the life you want, or just keeping you comfortable?In this motivating episode of Coaching In Session, Mindset Coach Michael Rearden explores the powerful difference between mental and material success. He unpacks how commitment, belief, and effort are more transformative than any paycheck or status symbol. With practical steps and deep mindset insights, Michael challenges listeners to reprogram limiting beliefs, stop settling for “just enough,” and pursue growth with intention.Whether you're stuck in a comfort zone or striving to level up, this episode will help you break through internal limits and develop the resilient, success-driven mindset required to live a purpose-aligned life.Key Takeaways:✅ Commitment and belief are the foundation for any transformation.✅ The mindset gap is more limiting than any financial gap.✅ Failure is not defeat—it's feedback to adjust your strategy.✅ Growth requires effort, not convenience.✅ Know who you are without titles, money, or material success.✅ Progress comes from momentum, not micro-comforts.✅ The growth journey never ends if you're committed to becoming your best self.✅ Your limits are flexible—they expand with discipline and vision.✅ Every single day is Day One when you live intentionally.✅ Mindset is the key to success without burnout.

In this episode of Coaching In Session, host Michael Rearden sits down with Kirk McCarley, also known as The Seed Sower Coach, to discuss the evolving world of work, the significance of values-based leadership, and how coaching can help individuals navigate career transitions with clarity and confidence.With over 30 years of HR and executive leadership experience, Kirk brings deep insights into career development, personal growth, and the pursuit of purpose. From his pivot into coaching later in life to his belief that passion—not just paychecks—should drive our decisions, this conversation is filled with wisdom for anyone at a crossroads. Michael and Kirk dive into the mindset needed to adapt in today's fast-changing world, the importance of taking calculated risks, and how to align your career with what truly matters.Whether you're rethinking your professional path or seeking to lead with greater impact, this episode will inspire you to think bigger and act bolder.Key Takeaways: ✅ Career crossroads are normal and can lead to growth ✅ Passion should guide your career, not fear or financial pressure ✅ Technology should support your goals, not create fear ✅ Leadership begins with knowing your personal values ✅ Calculated risks often lead to meaningful career changes ✅ Self-discipline fuels long-term success ✅ Coaching helps uncover hidden strengths and possibilities ✅ It's never too late to rediscover purpose and passion ✅ Embracing change is critical in today's workforce ✅ Relationships and community are key to professional successGuest Links:

Are you stuck in a season of chaos or growing through a season of change?In this reflective episode, Michael Rearden shares key insights on understanding the seasons of life from a Self-Help Coaching perspective. More than just the four seasons we know, life brings waves of joy, growth, setbacks, and renewal. Michael breaks down how to recognize what phase you're in, why each season matters, and how to use this awareness to shift your mindset, elevate your decisions, and step into personal transformation.Whether you're thriving or struggling, this episode offers clarity and tools to help you stay grounded, grow intentionally, and navigate your current chapter with purpose.Key Takeaways✅ Life consists of more than just spring, summer, fall, and winter—our personal seasons vary.✅ Identifying your current season is a form of self-awareness that fuels personal growth.✅ Every season—whether joyful or difficult—has a purpose in shaping who you become.✅ You hold the power to change your life, no matter what season you're in.✅ Challenging times often teach us the most about strength, clarity, and purpose.✅ Intentional living helps you navigate each season with greater peace and direction.✅ Your journey is unique—comparison distracts from your own path.✅ Daily decisions influence the season you stay in or grow into.✅ Surround yourself with people who support your evolution.✅ There is beauty to be found in every chapter of your life.#SelfHelpCoaching #SeasonsOfLife #MindsetShift #EmotionalGrowth #PersonalTransformation #IntentionalLiving #CoachingInSession #MichaelRearden #GrowthMindsetSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

How do we build unshakable kids in a rapidly changing world?In this thought-provoking episode, Michael Rearden dives deep into Youth Coaching and Parent Coaching strategies that foster emotional strength, curiosity, and character in young people. He explores how real growth comes from failure, why mentorship matters, and how parents can proactively prepare their children for the future, delving into Youth Coaching and Parent Coaching strategies that cultivate our youth, especially in a tech-heavy society.If you're a parent, educator, or mentor looking to instill long-lasting resilience in the next generation, this episode offers the insights you need to lead with purpose.Key Takeaways:✅Resilience is about more than toughness—it's about emotional mastery and inner strength.✅Kids need to experience failure to build long-term grit and success habits.✅Curiosity is a superpower—foster it, don't suppress it.✅Mentorship and positive role models create powerful identity shifts in youth.✅Parents must guide kids through modern challenges, including technology use.✅Building resilience is a long-term investment in emotional and mental well-being.✅Youth coaching starts at home—with awareness, patience, and structure.Resources:

In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work.Together, they explore the meaning of freedom—emotional, financial, and spiritual—and how reconnecting with our inner child can bring joy and healing. Karen sheds light on the power of self-discovery, breaking free from societal expectations, and why so many feel stuck despite knowing what they don't want. If you've ever questioned your path, felt the weight of fear or judgment, or needed permission to grow beyond your comfort zone, this episode is your invitation to shift.Key Takeaways: ✅ Karen's healing began after facing divorce and a cancer diagnosis ✅ Freedom can mean emotional release, financial independence, or inner peace ✅ Most people know what they don't want—but struggle to define what they do want ✅ Reconnecting with your inner child restores joy, curiosity, and play ✅ Personal growth is messy—and requires stepping beyond comfort ✅ Emotional freedom means not being controlled by other people's reactions ✅ Small, consistent actions lead to meaningful change ✅ Fear of judgment often blocks passion and purpose ✅ Empowerment comes from taking responsibility and breaking old patterns ✅ True happiness isn't found in external validation—it's built from within ✅ Presence and mindfulness are essential to living fully ✅ Societal expectations often create confusion about our true desires ✅ Support systems (like coaching) can help you get unstuck and find clarityGuest Links:

What drives your success—the motivation you feel or the discipline you build?In this energizing solo episode, Michael Rearden shares powerful Mindset Coaching strategies for overcoming setbacks, building daily discipline, and stepping into intentional living. He explores the importance of morning routines, energy management, and resilience when life knocks you down.Whether you're a high achiever looking to stay consistent or someone in a rut searching for clarity, this episode is your mindset reset, offering tools to unlock daily momentum and long-term transformation.Key Takeaways:✅ Training yourself to get back up is essential for lasting success.✅ A strong morning mindset routine sets the tone for productivity and resilience.✅ You can't outwork a bad diet—holistic health fuels high performance.✅ Discipline trumps motivation when it comes to daily results.✅ Living with intention leads to clarity, progress, and personal fulfillment.✅ Energy management is key to building mental resilience and avoiding burnout.✅ Education and continuous learning are vital to personal growth.✅ Consistency is the real secret behind high achiever habits.✅ Taking action, not perfection, drives transformation.✅ Your mindset either limits or launches your potential.Resources:

In this empowering episode of Coaching In Session, Michael Rearden takes on the widely accepted but limiting belief of being “good enough.” He exposes how this mindset leads to mediocrity, stagnation, and untapped potential. Michael challenges listeners to rise above societal norms and inherited standards through radical honesty, shifting personal expectations, and consistent growth-driven action.This episode outlines a five-step process designed to disrupt the cycle of complacency and push individuals toward a life of excellence and fulfillment. If you've ever felt like you're settling—or waiting for the “right time” to go all in—this conversation is your wake-up call.Key Takeaways: ✅ Many people unknowingly settle for a “good enough” life ✅ Ownership without growth leads to stagnation ✅ You may inherit your start, but you choose your finish ✅ Radical honesty is a foundation for self-evolution ✅ Raising your standards opens the door to higher potential ✅ Growth requires consistent action, not occasional effort ✅ Who you surround yourself with shapes your mindset ✅ Waiting is just procrastination in disguise ✅ There's no cap on what you can achieve—unless you create it ✅ A life of abundance begins when you stop settlingResources:

In this episode of Coaching In Session, host Michael Rearden sits down with Shane Jacob—a Certified Life Coach, horseman, and founder of The Horsemanship Journey—for a powerful discussion on recovery, transformation, and personal development.Shane shares his raw and inspiring story of overcoming addiction, embracing failure, and finding purpose through service and self-awareness. With a grounded and authentic voice, he talks about the unique challenges faced by today's teens, the critical role of self-belief, and the transformative impact of coaching. Through his life lessons and the principles behind Stable Living Coaching, Shane reveals how willingness, courage, and discomfort are gateways to lasting growth. If you're seeking genuine insights into transformation, mindset, and recovery, this episode offers clarity and hope.Key Takeaways: ✅ Life includes both highs and lows—we must embrace them all ✅ Addiction often begins as a misguided solution to inner pain ✅ Teens today face overwhelming distractions and pressures ✅ Our core beliefs shape our thoughts, actions, and future ✅ Recovery starts with a willingness to change and show up daily ✅ Courage is essential, even when it feels uncomfortable ✅ Self-acceptance fuels personal growth and healing ✅ Coaching offers perspective, accountability, and guidance ✅ True joy comes from enduring discomfort, not avoiding it ✅ Everyone has the power to rewrite their story ✅ The right coach can transform your entire pathGuest Links:

In this episode of Coaching In Session, host Michael Rearden is joined by Adam J. Haston—author of The Wonder Effect—for a powerful conversation about mindset, imagination, and the inner journey toward personal growth.Together, they explore what it means to take risks, reframe fear, and live with intentionality. Adam shares insights on defining success, the role of parenting, and how each of us can become a catalyst for transformation by pulling the thread of our own curiosity. From adventurous living to the importance of mentorship and mindset ownership, this episode inspires listeners to lean into uncertainty and embrace a purpose-driven life.Key Takeaways:✅ Success is multifaceted—it's not just about financial achievement✅ Parenting is a unique, irreplaceable contribution✅ The journey matters as much as the destination✅ Fear can be healthy—panic is what holds us back✅ Risk-taking is vital to personal transformation✅ Mentorship can fast-track growth✅ “Imagination in motion” fuels lasting change✅ Ships are safest in harbor—but that's not what they're made for✅ Personal growth comes from self-reflection and action✅ Ownership mindset is critical for fulfillment✅ Energy and consistency shape outcomes✅ Life's meaning is discovered through experiences, not dictated by others✅ We grow by learning from others and staying adventurousGuest Links:

In this thought-provoking episode of Coaching In Session, host Michael Rearden dives deep into the critical topic of trust—how it's built, how it's broken, and what it takes to repair and strengthen it over time. Michael unpacks the essential components of trust, including honesty, vulnerability, respect, and empathy, and explains how these elements interplay in both personal and professional relationships.He also highlights common challenges when trust is compromised and offers actionable advice for navigating and healing trust issues. Whether you're working to deepen trust in a romantic relationship, friendship, or workplace, this episode equips you with insights to build stronger, more authentic connections.Key Takeaways: ✅ Trust is the cornerstone of every healthy relationship ✅ Honesty and transparency foster deeper connections ✅ Vulnerability is key to building meaningful trust ✅ Respect and empathy strengthen relational bonds ✅ Rebuilding trust takes time, effort, and patience ✅ Recognizing broken trust early helps prevent lasting damage ✅ Trust is fragile and must be nurtured consistently ✅ Communication is essential to maintain trust ✅ Self-reflection is vital in understanding trust dynamics ✅ Trust issues can be overcome with commitment and careResources:

In this episode of Coaching In Session, host Michael Rearden welcomes Craig Meriwether—Certified Clinical Hypnotherapist and NLP Specialist—for a powerful discussion on emotional healing, subconscious reprogramming, and the path to personal transformationCraig shares his journey from battling anxiety and depression to discovering the healing potential of hypnotherapy. Together, they explore how the subconscious mind drives behavior, how unresolved trauma shapes our lives, and why rewiring your inner narrative is key to mental and emotional well-being. This episode highlights the distinction between talk therapy and hypnotherapy, the power of daily emotional practices, and the impact of digital distractions on today's youth. If you're ready to take control of your inner world and rewrite your mental blueprint, this conversation is for you.Key Takeaways:✅ Hypnotherapy empowers individuals by giving control back to the client✅ The subconscious mind stores emotional patterns that can be rewired✅ Healing requires addressing root issues beneath surface symptoms✅ Emotional mastery is a skill that must be practiced daily✅ The subconscious prioritizes survival, not success or happiness✅ Joy, peace, and confidence are skills—not accidents✅ Technology can disconnect youth from emotional self-awareness✅ Creating safe, supportive environments is essential for healing✅ Anyone, regardless of age, can benefit from emotional healing✅ Personal development is a continuous and intentional processGuest Links:

Take control of your life journey with Episode 638, where Michael Rearden explores the essential steps to embrace uncertainty, learn from negativity, and deliberately create your own path toward personal growth and fulfillment. This episode explores the power of mindset, managing expectations, and utilizing technology wisely to shape your life experience. Whether you're stuck, seeking purpose, or ready to overcome obstacles, these insights will help you unlock your true potential and live intentionally. Don't miss this transformative conversation—your journey starts now.Key Takeaways:✅ Life is uncertain—but filled with opportunity when you embrace it.✅ Deliberate choices are essential to creating your path.✅ Reframing negativity fuels personal growth.✅ Managing expectations helps reduce pressure and burnout.✅ Technology influences how we experience purpose.✅ Your journey is unique—own it and evolve it.✅ Learn from failure to unlock inner power.✅ Be flexible to seize unexpected opportunities.✅ Self-reflection is key to becoming your best self.✅ Mindset coaching helps transform uncertainty into strength.#LifeJourney #Episode638 #PersonalGrowth #MichaelRearden #FindYourPurpose #EmbraceChange #OvercomeObstacles #SelfImprovement #MindsetShift #MotivationPodcastSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this insightful episode of Coaching In Session, host Michael Rearden unpacks the complexities of modern relationships, focusing on the essential pillars of attraction, connection, and affection. Michael explains how these three stages interact, why they often weaken over time, and what couples can do to strengthen them.He explores common pitfalls such as financial strain, communication breakdowns, and the influence of modern dating culture, offering practical strategies for cultivating a relationship that lasts. Whether you're single, dating, or in a long-term partnership, this episode is a valuable guide to building love that stands the test of time.Key Takeaways: ✅ Most people forget the foundation of their relationships ✅ Attraction, connection, and affection are crucial stages ✅ Shared values are key to building deep connections ✅ Finances are a leading cause of relationship breakdowns ✅ Affection must be nurtured to keep love alive ✅ Connection is fragile and requires intentional effort ✅ Modern dating culture often prioritizes instant gratification ✅ Daily affirmations of love strengthen bonds ✅ Lasting love requires understanding and commitment ✅ Love is complex, but it doesn't have to be complicatedResources:

In this episode of Coaching In Session, Michael Rearden is joined by Brendan Coates, DSc—widely known as The Gut Whisperer—for a profound conversation on gut health, mindset, and the pursuit of authentic living.Brendan brings his expertise in functional medicine and health coaching to shed light on today's most pressing wellness challenges—from rising toxicity and poor dietary habits to the deeper emotional and mindset patterns that shape our health. The discussion explores the three phases of health, the hidden cost of unhealthy living, and why living with purpose is essential to vitality. Together, Michael and Brendan dive into the power of alignment, reframing laziness, and breaking through complacency to inspire lasting transformation. If you're looking for actionable insight on optimizing your body and living fully aligned, this episode is your launchpad.Key Takeaways: ✅ Gut health issues are more prevalent now than ever before ✅ The modern environment is highly toxic and impacts health outcomes ✅ You can't outwork a bad diet—it compounds over time ✅ Health follows three phases: prevention, maintenance, and consequence ✅ Many children today are born with higher toxic loads ✅ Healthy eating is an investment, not an expense ✅ Purpose-driven living leads to better health decisions ✅ We're conditioned to avoid pain and chase pleasure ✅ Mindset is a major factor in nutritional and lifestyle choices ✅ Waiting for a crisis delays real change ✅ Disappointment can mask deeper resistance or avoidance ✅ Laziness may be an unconscious protective strategy ✅ Support systems are essential for sustained growth ✅ Authenticity and alignment fuel personal fulfillment ✅ Mentorship can accelerate change and self-discovery ✅ Today's decisions shape tomorrow's well-beingGuest Links:

In this episode of Coaching In Session, Michael Rearden welcomes David Gilbert—executive coach, author of The Alchemical Journey, and deep transformation facilitator—for a conversation that explores the inner path to personal mastery.From overcoming trauma to helping high performers transmute self-doubt into power, David shares how the ancient principles of alchemy can transform your mindset, break limiting beliefs, and unlock your full potential. You'll hear insights on why real success begins within, how to navigate the unknown, and the critical role of failure, emotion, and spiritual alignment on the journey to fulfillment. If you're seeking more than surface-level success and want a roadmap to true growth, this episode is your invitation to become the alchemist of your own life.Key Takeaways: ✅ Real transformation begins with the mind and inner work ✅ Alchemy is a metaphor for deep personal transformation ✅ Limiting beliefs must be acknowledged and rewired ✅ Failure and success are both essential for growth ✅ Self-mastery requires emotional awareness and resilience ✅ Many give up just before the breakthrough ✅ Fulfillment comes from growth, not just achievement ✅ Everyone's journey is sacred and unique ✅ Embracing the unknown leads to breakthroughs ✅ Pivoting is key to navigating adversity ✅ Ownership of your life creates change ✅ Aligning mind, body, and soul supports well-being ✅ Mentorship accelerates transformation ✅ A strong community can uplift your journey ✅ Small daily actions create lasting change ✅ Success is personal—redefine it for yourselfGuest Links:

In this empowering episode of Coaching In Session, host Michael Rearden explores the often-overlooked struggles of high achievers, especially the feeling of hitting a hidden plateau where progress seems to stall. He dives into the psychology behind stagnant growth, the danger of complacency, and why even successful individuals must continue to challenge themselves through strategic discomfort.Michael discusses redefining identity, setting "no map" goals, and curating a strong support circle to reignite personal and professional evolution. This episode is essential listening for anyone who refuses to settle and is ready to pursue a deeper, more fulfilling life journey.Key Takeaways: ✅ High achievers encounter unique growth challenges ✅ Stagnation can happen even after major successes ✅ Recognizing subtle warning signs is vital for continued growth ✅ The mind must be nurtured to avoid decline ✅ Purposeful discomfort leads to breakthroughs ✅ Your inner circle significantly influences your growth ✅ Reflection helps map future goals and prevent flatlining ✅ "No map goals" encourage exploration beyond limits ✅ Growth requires ongoing identity evolution ✅ Fulfillment is found through conscious life choices, not just achievementsResources:

In this episode of Coaching In Session, Michael Rearden welcomes Devan Gonzalez—entrepreneur, fitness franchise CEO, and host of The Mindset Cafe Podcast—for a dynamic conversation on how mindset is the true foundation of success.From breaking through mental roadblocks to building a thriving fitness empire, Devan shares his journey from martial arts instructor at 13 to author and leader in the wellness industry. The discussion covers purpose-driven living, the importance of discipline over motivation, and the small daily habits that lead to massive transformation. Whether striving to level up in life, business, or wellness, this episode delivers practical wisdom to help you thrive.Key Takeaways: ✅ Everything begins and ends with mindset ✅ Your limiting beliefs are in your head ✅ If you believe something is possible, it is ✅ Discipline is a skill; motivation is temporary ✅ You didn't build that body overnight ✅ Be fully intentional in everything you do ✅ Don't set deadlines, set milestones ✅ The hardest part is just showing up ✅ You have to be the proponent of your greatness ✅ You need to weather the storm to grow ✅ The mind and body can work together to achieve goals ✅ Planning your day can enhance productivity ✅ Time blocking can help identify distractions ✅ Doing the hardest tasks first creates momentum ✅ Work-life balance is a personal journey, not a 50/50 split ✅ Small habits can lead to significant life changes ✅ Avoiding excuses is crucial for personal accountability ✅ Mentorship can provide guidance and support ✅ Intentional living requires consistent effort and focusGuest Links:

In this insightful episode of Coaching In Session, host Michael Rearden confronts the universal truth—life is hard—but reminds us that it doesn't have to be harder than necessary. He explores how cycles of negativity often trap people in lives of quiet struggle, and how shifting mindset, developing self-awareness, and discovering purpose can unlock a path to freedom and fulfillment.Michael shares strategies for breaking limiting patterns and taking control of your life through intentional living and personal responsibility. If you're ready to face life with clarity and courage, this episode will give you the tools and truth to begin.Key Takeaways: ✅ Life can be hard, but you don't have to make it harder ✅ Your mindset determines how you navigate life's challenges ✅ Negative cycles are common, but they can be broken ✅ Awareness and action are required for change ✅ You have the power to rewrite your life's narrative ✅ Purpose and intent lead to a more fulfilling journey ✅ Self-awareness fuels meaningful growth ✅ Many people unconsciously create more hardship ✅ Practical life skills prepare you for real-world struggles ✅ Desire and clear intent are essential to reach your goals#MindsetMatters #BreakingTheCycle #Resilience #PersonalGrowth #LifePurpose #MichaelRearden #CoachingInSession #IntentionalLiving #OvercomeObstacles #SelfAwarenessSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, host Michael Rearden unpacks the transformative power of change and the true driver of success—discipline. While motivation may spark action, it's discipline that sustains the journey. Michael shares practical strategies for building systems and routines that support long-term growth and encourages listeners to take full responsibility for their habits and environment.Whether you're struggling with consistency, seeking lasting transformation, or ready to build a more intentional life, this episode offers the mindset and method to make real change stick.Key Takeaways: ✅ Change can be challenging, but it is essential for growth ✅ Discipline is more effective than motivation for long-term success ✅ Creating systems helps manage challenges and maintain consistency ✅ Commitment is required to see meaningful results ✅ Motivation fades—discipline keeps you moving ✅ Clarity on what you truly want fuels your direction ✅ Small steps compound into major transformation ✅ Your environment and daily habits directly impact success ✅ Reflecting on routines can reveal areas for improvement ✅ Sustained success demands persistent effortResources:

In this episode of Coaching In Session, host Michael Rearden sits down with Dr. Jenn Donahue—retired U.S. Navy Captain, engineer, and leadership strategist—to explore what it takes to lead with confidence in today's ever-evolving world.Drawing on 27 years of military experience, including combat deployments and commanding teams of up to 1,800 personnel, Jenn shares her journey through imposter syndrome, near-death experiences, and engineering feats under pressure. This powerful conversation digs into the heart of leadership: trust, empathy, and the courage to grow through fear.Whether you're leading in the boardroom or the battlefield of everyday life, Jenn's insights on team dynamics, self-awareness, and mentorship will leave you with practical strategies and fresh inspiration to lead with clarity and resilience.Key Takeaways: ✅ Leadership can be learned, not just innate ✅ Mentorship is crucial for personal growth ✅ Preparation can alleviate anxiety in leadership roles ✅ Understanding team strengths is key to setting expectations ✅ Empathy is increasingly important in leadership today ✅ Time management is a common struggle for teams ✅ Recognition and appreciation can enhance team morale ✅ Leaders should adapt to modern expectations of their teams ✅ Trust is the foundation of effective leadership ✅ Continuous learning is essential for leadersGuest Links:

In this conversation, Michael Rearden explores the profound impact of self-talk and the stigmas associated with personal labels. He emphasizes overcoming negative narratives and embracing vulnerability as a pathway to personal growth. Through anecdotes and insights, he encourages listeners to reflect on their childhood experiences, redefine their narratives, and actively seek help when needed. The discussion highlights the journey of self-improvement, the significance of a positive mindset, and the necessity of taking action to create meaningful change in one's life.Key Takeaways: ✅ Self-talk significantly influences our self-perception and actions ✅ Labels and stigmas can hinder personal growth and self-acceptance ✅ Acknowledging vulnerability is a strength, not a weakness ✅ Childhood experiences shape our beliefs and self-image ✅ Breaking free from negative patterns requires conscious effort ✅ Seeking help is essential for overcoming personal challenges ✅ Redefining personal narratives can empower individuals ✅ A positive mindset is crucial for personal development ✅ Embracing change is necessary for growth and fulfillment ✅ Taking action is vital to achieving personal goalsResources:

In this empowering episode of Coaching In Session, Michael Rearden delivers a powerful message about turning potential into progress. He unpacks the truth that while many people have big dreams and brilliant ideas, the difference between success and stagnation lies in execution.Through personal stories and actionable insights, Michael explores overcoming fear, defeating procrastination, and staying disciplined when motivation fades. This episode is a wake-up call for those sitting on untapped potential—it's time to take action, own your uniqueness, and make your mark.If you're ready to stop waiting and start building the life you were meant to live, this episode is for you.Key Takeaways: ✅ You are uniquely positioned to offer something the world needs ✅ Execution—not just ideas—is what creates results ✅ Fear and procrastination often block progress ✅ Taking action is more important than having a perfect plan ✅ Discipline drives success when motivation runs low ✅ Mimicking others can inspire, but authenticity creates impact ✅ Lasting change comes from consistent habits ✅ Daily actions must support your plan ✅ Self-sabotage can quietly derail your progress ✅ Persistence and ownership are key to unlocking your potentialResources:

In this episode of Coaching In Session, host Michael Rearden speaks with Dr. Toby Travis—an award-winning author, educational leader, and developer of the TrustED framework—to unpack the powerful impact of trust on school leadership and organizational success.Dr. Travis shares how building trust in educational environments isn't just a nice-to-have—it's the number one predictor of school improvement and student achievement. Drawing from decades of research and experience, he explains why 70% of school initiatives fail, how to fix human-centered issues before tackling academics, and the essential role parents, teachers, and individualized learning play in preparing students for the future.This conversation is packed with actionable strategies, eye-opening insights, and a call for reimagining education with empathy, accountability, and trust at its core.Key Takeaways:✅ Trusted leadership is the #1 factor in successful schools✅ 70% of improvement plans fail due to a lack of trust✅ Relationships must come before academic rigor✅ Every school requires tailored solutions—context matters✅ High-trust environments reduce behavior issues and boost achievement✅ Private schools serve diverse socioeconomic backgrounds✅ Individualized learning plans create better educational outcomes✅ Pandemic-era shifts reshaped perceptions of teachers and parents✅ Engaged, informed parents elevate student success✅ Schools must evolve to meet the changing needs of students and familiesGuest Links:

In this episode of Coaching In Session, host Michael Rearden sits down with Zoia Ye—a success catalyst, trauma survivor, and transformation expert—to uncover the powerful journey from surviving abuse to becoming a catalyst for global empowerment.Zoia shares her raw story of overcoming domestic violence, limiting beliefs, and the painful challenges of immigration. Through deep reflection and mindset mastery, she reveals how resilience, emotional awareness, and celebrating small wins can shift lives. Together, Michael and Zoia explore what it means to stop settling, break generational cycles, and reclaim your power.If you've ever felt stuck or unfulfilled or questioned your worth, this conversation will give you the tools to heal, grow, and thrive with authenticity.Key Takeaways:✅ Success is built through emotional strength and self-accountability✅ Societal expectations often block true personal growth✅ Resilience is a choice, not just a trait✅ Celebrating small wins rewires the brain for success✅ Mindset work must go deeper than affirmations✅ True self-worth starts with choosing yourself✅ Trauma can be transformed into purpose✅ Self-reflection is key to breaking toxic cycles✅ Emotional intelligence fuels long-term success✅ Personal transformation begins with a single courageous stepGuest Links:

In this motivating episode of Coaching In Session, Michael Rearden challenges the self-limiting beliefs that hold us back and unpacks the power of cultivating a growth mindset. He shares how habits, mental toughness, and adaptability are the keys to unlocking continuous personal evolution.He speaks directly to those ready to break free from fear, self-doubt, and resistance to change. Drawing from both personal experience and the wisdom of others, he offers tools for building resilience and embracing transformation. If you're ready to stretch beyond your limits and discover what you're truly capable of, this episode is your call to rise.Key Takeaways: ✅ Self-limiting beliefs often go unnoticed but deeply affect our potential ✅ A growth mindset is the foundation of lifelong development ✅ Surrounding yourself with the right people accelerates growth ✅ Continuous improvement stems from daily habits and choices ✅ Mental toughness builds resilience in the face of adversity ✅ Learning from others can fast-track your own evolution ✅ Change is inevitable—adaptability is the key to success ✅ True growth requires consistent self-reflection ✅ Limits are meant to be challenged and surpassed ✅ Believing in yourself is the catalyst for transformationResources:

In this episode of Coaching In Session, host Michael Rearden sits down with David Pasqualone—marketing expert, coach, and host of the Remarkable People Podcast—to explore the deep connection between purpose, resilience, and faith.David shares his powerful personal story of overcoming extreme adversity—from a life-threatening tumor as a teenager to family turmoil and personal trauma in adulthood. Through it all, he's discovered how to trust God, live with purpose, and empower others to do the same. This conversation uncovers the mental barriers that hold people back, the fear of success, and how mentorship, mindset, and community can guide us to healing and fulfillment.If you've ever doubted your calling, struggled with fear, or felt stuck in your journey, this episode is full of faith-fueled wisdom and inspiration.Key Takeaways: ✅ Resilience and faith can carry you through even the darkest times ✅ Fear of success is real—and it can paralyze your growth ✅ Passion must be balanced with practicality and responsibility ✅ Mentorship and community are vital for long-term success ✅ Sales is a service—focused on helping, not just transactions ✅ Self-awareness helps uncover your true calling and gifts ✅ Setting boundaries is essential for personal and professional health ✅ You can thrive when you stay aligned with God's purpose for you ✅ Success is never overnight—it's built through dedication and grit ✅ Your past does not define your future; with God, all things are possibleGuest Links:

In this episode of Coaching In Session, host Michael Rearden welcomes Blake Lefkoe, a certified facilitator of The Lefkoe Method, to explore the power of eliminating limiting beliefs and stepping into true personal freedom.Blake shares her journey of overcoming addiction, rediscovering her purpose, and using The Lefkoe Method to help others transform their lives. She explains how most limiting beliefs are rooted in childhood and how reinterpreting them can result in lasting emotional and behavioral change. The conversation also dives into parenting, energy, and the importance of choosing the right mentor or coach.If you've ever felt stuck, self-sabotaging, or unsure of your next step—this episode offers real insight and actionable wisdom.Key Takeaways: ✅ Most limiting beliefs are formed in childhood and can lead to self-sabotage ✅ Understanding and eliminating beliefs leads to permanent behavior change ✅ The Lefkoe Method helps rewire the source of emotional patterns ✅ Parenting plays a vital role in shaping children's self-esteem and beliefs ✅ Hitting “rock bottom” often sparks transformation ✅ The energy you project is the energy you attract ✅ Responding vs. reacting is critical for healthy parenting ✅ Finding the right coach or mentor can accelerate growthGuest Links: