Coaching In Session

In this heartfelt solo episode of Coaching In Session, host Michael Rearden reflects on the evolving nature of family and the deep emotional bonds that define our lives.From redefining what “home” truly means to navigating shifting family dynamics, Michael shares personal insights and lessons that encourage intentionality, presence, and appreciation for the people closest to us. He emphasizes that creating a family legacy requires deliberate effort, communication, and love—especially in a world of constant change.If you've ever questioned the meaning of family or want to build stronger, lasting relationships, this episode will guide you toward greater connection and clarity.Key Takeaways:✅ Family is often overlooked, yet foundational to our lives ✅ “Home” is about safety, not just a place ✅ Family dynamics shift and require conscious effort ✅ Legacy is built through consistent and intentional actions ✅ Family can be both joy-filled and challenging ✅ Understanding your personal definition of family fosters growth ✅ Flexibility is key in adapting to life's unpredictability ✅ Being present strengthens emotional bonds ✅ Appreciate family while you have the chance ✅ A strong family can be your greatest source of strength#FamilyLegacy #DefineHome #RelationshipsMatter #PersonalGrowth #FamilyDynamics #EmotionalWellbeing #MichaelRearden #CoachingInSession #LifePurpose #IntentionalLivingSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this energizing solo episode of Coaching In Session, host Michael Rearden introduces the powerful concept of an Electric Mindset—a transformative approach to personal development rooted in intentionality, patience, and connection. He explains how becoming the spark in your life journey requires building a strong foundation, embracing the slow burn of lasting change, and plugging into the right community for support.Michael shares insights on what it truly takes to evolve and grow: consistent action, aligned environments, and the courage to ignite transformation. This episode is a guide for anyone ready to tap into their inner power and energize their path forward.If you're seeking the motivation to start or reignite your growth journey, this episode will flip the switch.Key Takeaways:✅ Be the spark that activates your transformation✅ Growth is built on a solid internal foundation✅ Personal development takes time and patience✅ Your community can either drain or recharge you✅ Motivation must be supported by daily action✅ Everyone's path to success is unique—find yours✅ The journey of change isn't a quick fix✅ Deliberate effort beats wishful thinking✅ Growth flourishes with the right environment✅ An electric mindset fuels purpose and progressResources:

In this episode of Coaching In Session, host Michael Rearden welcomes Jason Lange, a men's embodiment coach and facilitator, to explore the transformative power of men's groups in fostering mental health, emotional resilience, and personal growth.Jason discusses the historical isolation of men, the impact of societal expectations on masculinity, and why the "lone wolf" mentality is harmful to men's well-being. He emphasizes the importance of vulnerability, redefining failure, and finding purpose through community support.If you're a man seeking authentic connection, emotional growth, and deeper clarity in life, this episode is for you!Key Takeaways:✅ Men's groups provide crucial support for mental and emotional health.✅ Isolation has severe health consequences, comparable to smoking.✅ The "lone wolf" myth harms men's well-being and relationships.✅ Vulnerability is strength and fosters deeper connections.✅ Redefining failure as feedback empowers men to take risks.✅ Societal expectations pressure men to conform to outdated ideals.✅ Finding purpose requires introspection and community support.✅ Support and connection enhance resilience and productivity.Guest Links:

In this episode of Coaching In Session, host Michael Rearden welcomes Sean Kullman, educator, researcher, and co-author of Boys, A Rescue Plan, to discuss the urgent challenges boys face in education and society. Sean highlights the importance of kinesthetic learning, understanding brain sex differences, and adapting educational systems to better engage boys.The conversation also explores the role of fathers, the stigma surrounding masculinity, and the necessity of mentorship and emotional regulation. Sean and Michael discuss how boys instinctively see themselves as protectors, why risk-taking is an essential trait, and how societal narratives can either support or hinder their development.If you're a parent, educator, or mentor looking to understand how to support boys on their journey to healthy male development, this episode is a must-listen!Key Takeaways:✅ Boys consistently lag behind girls in reading across all grade levels.✅ Kinesthetic learning is crucial for boys' engagement in education.✅ Understanding brain sex differences can improve educational outcomes.✅ Boys often express empathy through action rather than words.✅ Fathers play a crucial role in boys' emotional and psychological development.✅ The concept of toxic masculinity can harm boys' self-perception.✅ Mentorship and support systems are essential for boys' growth.✅ Risk-taking is inherent in boys and should be properly guided.✅ Emotional regulation is key to fostering healthy masculinity.✅ Building trust and asking for help are signs of strength, not weakness.Guest Links:

In this enlightening solo episode of Coaching In Session, host Michael Rearden unpacks the concept of a mindset intervention—an intentional pause to inspect your beliefs, habits, and direction in life. He explores how disconnection from goals often stems from misaligned routines and values and how self-inspection becomes the gateway to breakthrough.Michael shares how daily awareness, aligned habits, and coaching support can be the exact tools you need to recalibrate your path and pursue your purpose with clarity. This episode is for anyone feeling stuck, off-track, or in need of a reset.If you're ready to take back control of your life, this episode is your wake-up call to intervene, reflect and rise.Key Takeaways:✅ Self-inspection reveals where growth is needed✅ Misaligned goals often come from unconscious habits✅ Weed out what's holding you back emotionally or mentally✅ Daily routines must match your values✅ Coaching accelerates clarity and direction✅ Success requires an intentional plan✅ Mindset interventions create long-term change✅ Regular check-ins prevent burnout and stagnation✅ Relationships thrive when you're fully present✅ Investing in yourself is the foundation of a fulfilling futureResources:

In this episode of Coaching In Session, host Michael Rearden speaks with Anna Shilina, the founder of the Relating Academy and author of Habit Freedom, about the challenges of breaking free from limiting habits and beliefs. Anna discusses how self-awareness, inner child healing, and self-respect are foundational for achieving long-term change.The conversation delves into how setting boundaries and personal responsibility play a critical role in growth, and the importance of balancing pain and pleasure in habit formation. They explore how curiosity and play can drive personal transformation, the necessity of discipline for true freedom, and how personal growth impacts relationships.Anna's insights are especially valuable for high achievers seeking to break free from the patterns that hold them back, whether in health, relationships, or wealth. If you're ready to take radical responsibility for your life and embrace your full potential, this episode will guide you toward making lasting change!Key Takeaways:✅ Limiting beliefs often stem from childhood and unconscious patterns.✅ Self-awareness is key to recognizing and overcoming these limiting beliefs.✅ Self-love and self-respect are essential for long-term personal growth.✅ Setting boundaries is necessary for healthy relationships and self-respect.✅ Personal growth can challenge existing relationships, but it's essential for success.✅ Radical responsibility is crucial for transformation and change.✅ Pain and pleasure balance affects habit formation and discipline.✅ Curiosity and play enhance personal growth and transformation.✅ Time management plays a big role in taking responsibility for one's life.✅ True freedom requires discipline, commitment, and intentional choices.Guest Links:

In this eye-opening episode of Coaching In Session, Michael Rearden sits down with inner child expert and transformational mentor Anat Peri. With over 20 years of experience in personal development and leadership, Anat shares profound insights on how childhood experiences shape adult behaviors, emotional responses, and personal growth.The conversation explores the emotional landscape of men, shedding light on societal norms that suppress male emotional expression and the crucial role of mentorship in developing emotional resilience. Anat also dives deep into the transition from boyhood to manhood, emphasizing how parents play a significant role in shaping emotional intelligence.Listeners will gain valuable tools for self-actualization, emotional validation, and resilience—learning how to break free from survival patterns and step into their true potential. This episode is packed with insights that will help you navigate emotions, develop healthier relationships, and embrace personal transformation.Key Takeaways:✅ The inner child holds the emotions and beliefs formed in early life.✅ Many adults unknowingly operate from childhood scripts.✅ Survival strategies can create success but also emotional gaps.✅ True self-actualization means going beyond societal expectations.✅ Emotional validation is crucial for mental well-being.✅ Unprocessed emotions can hold people back from growth.✅ Men struggle with emotional expression due to cultural conditioning.✅ Emotional resilience is key to navigating life's challenges.✅ Trusting the right people is essential for sharing vulnerabilities.✅ Recognizing when it's time for a life change is crucial for growth.Guest Links:

In this transformative solo episode of Coaching In Session, host Michael Rearden explores the vital connection between physical and mental well-being. He explains why true health goes beyond surface-level fitness and explores how brain function, emotional regulation, and a supportive environment all contribute to lasting resilience.Michael challenges the current narratives around body positivity and mental health, guiding listeners through practical shifts that foster wellness from the inside out. From nutrition to mindset and emotional awareness to community influence, this episode is your invitation to take back control of your health and start building strength in every area of your life.This episode is your next move if you're ready to step into a holistic path of well-being and mental clarity.Key Takeaways:✅ Health includes both physical and mental well-being✅ Your brain thrives on movement, nutrition, and conscious care✅ Mental health is about awareness, not just diagnosis✅ Body positivity must include accountability and action✅ Emotional intelligence is crucial for navigating stress✅ Supportive environments nurture growth and healing✅ Self-awareness helps uncover hidden health challenges✅ Taking action creates happiness and fulfillment✅ You are responsible for your transformation✅ Mindset is the foundation of long-term resilienceResources:

In this inspiring episode of Coaching In Session, Michael Rearden speaks with Nate Green, an award-winning CEO, entrepreneur, and success coach. Nate shares his incredible journey from police officer to the founder of a company sold for 8 figures, providing invaluable insights into the importance of purpose, growth, and personal development. With a relentless spirit and a focus on overcoming adversity, Nate emphasizes the significance of setting boundaries, enjoying the journey toward goals, and aligning actions with core values.Through his personal experiences and wisdom, Nate discusses how self-discovery and resilience are key to achieving success and how empowering others—especially the next generation—can lead to lasting fulfillment. He encourages listeners to embrace their unique journey, seek help when needed, and always stay true to their purpose.This episode will motivate you to take charge of your life and make meaningful strides toward your personal and professional goals.Key Takeaways: ✅ Breaking free from past limitations is crucial for personal growth. ✅ Success and purpose are subjective and unique to each individual. ✅ Purpose is a lifelong mission, unlike short-lived goals. ✅ Boundaries are essential for maintaining high performance. ✅ Embrace the journey, not just the destination. ✅ Values serve as the guiding principles for your actions and decisions. ✅ You are the main character in your own story. ✅ Self-discovery is key to unlocking true potential. ✅ Empower the next generation to find their paths and live their truth.Guest Links:

In this transformative episode of Coaching In Session, Michael Rearden sits down with Galina Razumovsky, a passionate guide and experienced facilitator of the ancient spiritual game of Leela. With over a decade of experience, Galina shares how the game of Leela can unlock profound self-discovery, healing, and empowerment. Rooted in ancient Indian traditions, Leela serves as a tool for navigating life's challenges and gaining clarity on one's true path.Galina discusses the importance of balance and harmony in life, the power of yoga in embracing discomfort, and how mental toughness and confidence can shape personal growth. They also dive into the metaphor of hiking off the beaten path—stepping out of one's comfort zone to discover new possibilities. Through Leela, participants embark on a journey of self-reflection and goal assessment, often experiencing emotional breakthroughs and life-changing insights.This episode will inspire you to explore new paths, embrace discomfort, and trust the journey of self-discovery.Key Takeaways: ✅ Balance and harmony are essential to inner peace and personal growth. ✅ Mastering balance in life leads to true inner harmony. ✅ Yoga teaches us to be comfortable with discomfort, a key to personal development. ✅ Mental toughness brings clarity, especially in challenging situations. ✅ Confidence comes from knowing oneself and being open to learning. ✅ The game of Leela helps with self-reflection and assessing life goals. ✅ Societal pressures often drive us toward goals that don't align with our true desires. ✅ Life's challenges are essential for personal growth and transformation. ✅ Material possessions do not equate to happiness or fulfillment. ✅ True happiness comes from aligning with your soul's purpose. ✅ The journey of self-discovery often requires stepping out of one's comfort zone. ✅ Embracing discomfort can lead to new experiences and profound growth. ✅ The Game of Leela provides deep insights into relationships and life choices. ✅ Guidance and mentorship can accelerate the process of self-discovery.Guest Links:

In this powerful solo episode of Coaching In Session, host Michael Rearden dives into the mindset shifts that unlock your full potential. From overcoming limiting beliefs to embracing the hero's journey, Michael shares how true transformation begins from within.He explores how belief, practice, and investing in yourself are critical for personal growth. Through lessons on happiness, purpose, and the value of mentorship, this episode is a call to action for anyone ready to break free from fear, unlock their inner superpower, and start building a legacy that matters.If you're ready to level up your mindset and embrace a life of meaning, this one's for you.Key Takeaways:✅ Belief and hope are the seeds of transformation ✅ Your mindset is your most powerful tool ✅ Limiting beliefs must be identified and replaced ✅ Mastery comes from consistent practice and growth ✅ Self-investment is the foundation of long-term success ✅ You are the hero of your own journey ✅ Joy is found in the process, not just the result ✅ Life's true value surpasses material gain ✅ Mentorship accelerates progress and clarity ✅ Legacy is built through aligned, purposeful actionResources:

In this milestone episode of Coaching In Session, Michael Rearden brings together guests Renes Lophanor, Michael T. Brown, and Terence Chatmon to explore the heart of family and community. What truly defines family—biological ties or chosen bonds? This conversation dives deep into the meaning of family, the importance of strong parenting, and the role of community in raising resilient children.You will learn:The influence of parents and role modelsHow love and commitment sustain healthy familiesNavigating challenges with forgiveness and resilienceBuilding a lasting legacy through purposeful parentingStrengthening community through family bondsRenes LophanorWebsite: Renes LophanorFacebook: Renes LophanorInstagram: @reneslophanor_authorLinkedIn: Renes LophanorYouTube: Renes Lophanor YouTube ChannelBook: I Still Love Teaching Despite Having All The Reasons in the World To Quit on AmazonListen to Our Episode: Renes Lophanor on Coaching In Session Terence ChatmonWebsite: Victorious FamilyFacebook: Terence ChatmonInstagram: @victoriousfamilychampionLinkedIn: Terence ChatmonX (Twitter): @terencechatmon1YouTube: Victorious Family YouTube ChannelBook: Your Children Believe on AmazonListen to Our Episode: Terence Chatmon on Coaching In Session Michael T. BrownWebsite: Brown's LeadershipFacebook: The Brown BagX (Twitter): @MTBrown98Listen to Our Episode: Michael T. Brown on Coaching In Session Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Who you surround yourself with determines your success!

What if your biggest obstacle to success is your own mindset?

In this powerful episode of Coaching In Session, host Michael Rearden sits down with Tara Wiskow, an intuitive energy healer and life reinvention expert, who shares her journey from weight loss coach to spiritual healer. Tara opens up about the transformative role of energy frequencies, self-awareness, and mindset in personal development. She discusses her "Seven Layers Deep" technique to uncover true motivations for change and how shifting from a lower to a higher self leads to a more fulfilling life.Tara's story of overcoming emotional struggles, battling self-doubt, and losing over 220 pounds serves as an inspiring backdrop to her work helping women break free from limiting beliefs, emotional pain, and self-sabotage. Michael and Tara discuss the importance of awareness, taking action, and creating a life that aligns with your true self. This episode will empower you to reclaim your authenticity and reach your full potential.Key Takeaways: ✅ We are energy operating at different frequencies. ✅ Self-awareness is the first step to creating lasting change. ✅ Meditation helps you reconnect with your inner self. ✅ Living in a lower self often leads to a lack mentality. ✅ A higher self is characterized by confidence and authenticity. ✅ Many people spend their lives in a mid-range state, stuck between comfort and growth. ✅ The brain prefers familiarity over growth, but real transformation requires action. ✅ Understanding your "why" is essential to embarking on the journey of change. ✅ The "Seven Layers Deep" technique helps uncover deep-rooted beliefs. ✅ Limiting beliefs often stem from early life experiences, but shifting your mindset can lead to profound changes. ✅ Success requires a deep, unwavering desire to change and grow. ✅ You must choose to create the life you want—it's not just about what happens to you. Guest Links:

In this episode of Coaching In Session, host Michael Rearden sits down with Dr. Deborah Heiser, an applied developmental psychologist, TEDx speaker, and CEO of The Mentor Project, to explore the transformative role of mentorship in both personal and professional growth.Dr. Heiser shares her expertise on how mentorship naturally occurs in everyday life and why building trust is essential in fostering meaningful mentor-mentee relationships. She discusses The Mentor Project's mission of connecting experts with mentees worldwide and the psychology behind why people feel compelled to give back.This insightful conversation dives into the power of generativity, the impact of cultural differences on mentorship, and the importance of vulnerability in creating authentic connections. If you've ever considered seeking a mentor or becoming one, this episode is packed with valuable lessons on trust, passion, and the lifelong benefits of mentorship.Key Takeaways:✅ Mentorship is a natural and essential part of human development.✅ The Mentor Project provides free mentorship opportunities worldwide.✅ Generativity is a psychological stage where individuals seek to give back.✅ Passion must be mutual for an effective mentorship relationship.✅ Trust is built over time and is crucial for mentorship success.✅ Cultural differences influence how trust and mentorship are perceived.✅ Vulnerability is necessary for mentees to open up and grow.✅ Mentorship can be life-changing in personal and professional contexts.✅ Everyone has the potential to be both a mentor and a mentee.✅ Asking for help is a sign of strength, not weakness.Guest Links:

What does success mean to you?

In this episode of Coaching In Session, host Michael Rearden welcomes Michael T. Brown, a licensed professional counselor, speaker, and author, to discuss the power of resilience, mentorship, and self-awareness in personal and professional growth. Brown shares his journey into counseling, the impact of upbringing on success, and how optimism can shape one's future.They dive into key insights from his book A Beautiful Challenge, highlighting the importance of building strong relationships, overcoming adversity, and guiding young people with connection before correction. The conversation also explores the balance between fear and respect in leadership, the distinction between counseling and therapy, and the value of community support in achieving personal goals.If you're looking to gain deeper insights into leadership, resilience, and personal development, this episode is a must-listen!Key Takeaways: ✅ Empowering others is at the heart of counseling and mentorship. ✅ Upbringing plays a crucial role in shaping personal development. ✅ Optimism leads to meaningful action and success. ✅ Counseling and therapy share similarities but serve different purposes. ✅ Influence has the power to shift life trajectories. ✅ Healthy relationships require continuous effort and skill. ✅ Self-awareness is essential for growth and decision-making.                               ✅ Technology has created a more disconnected society despite increased communication. ✅ Taking risks is necessary for personal and professional development. ✅ Connecting before correcting fosters stronger mentorship relationships. ✅ Love is often an intentional act, while hate can be reactive. ✅ Fear can create temporary change, but respect builds lasting impact. ✅ Perseverance and community support are key to achieving goals. ✅ Learning from failure helps shape future success. ✅ Finding purpose requires exploration, commitment, and self-discovery.Guest Links:

In this episode of Coaching In Session, host Michael Rearden welcomes Master Life Coach and Healer Lydia Kimmerling to explore the deep connection between healing, self-discovery, and the soul's journey. Lydia shares how societal pressures often disconnect individuals from their true selves and why reconnecting with the soul is essential for fulfillment and inner peace.They dive into the nature of soulmates, the power of surrendering to faith, and the importance of surrounding yourself with a supportive community. Lydia also unveils her extraordinary personal journey—from life-altering spiritual encounters to coaching billionaires and high achievers on finding true joy beyond external success.If you're seeking a deeper connection with yourself and a more meaningful life, this episode is your invitation to step into transformation and embrace your full potential!Key Takeaways:✅ Healing is a release of burdens from the mind, body, and soul.✅ Societal pressures often disconnect people from their true selves.✅ The soul remains connected, but human experiences can create disconnection.✅ True fulfillment comes from within, not from external achievements.✅ Inner peace is possible even in the midst of chaos.✅ Self-realization requires conscious intention and attention.✅ Supportive communities are crucial for growth and transformation.✅ The soul's power lies in its infinite nature and connection to the heart.✅ Surrendering to faith can open new paths and possibilities.Guest Links:

How does your brain continue to evolve throughout your life?

In this episode of Coaching In Session, host Michael Rearden welcomes Dale Kershner, a veteran coach with over 43 years of experience in personal development, leadership, and business success. Dale shares his deep insights on the true role of a coach, the importance of patience in personal growth, and why investing in oneself is the key to long-term success.The conversation explores the psychological barriers people face, the value of support systems, and how self-worth is often based on perception rather than skills. Michael and Dale also discuss outsourcing tasks to maximize efficiency, the power of lifelong learning, and why defining success on your terms leads to greater fulfillment. Whether you're an entrepreneur, a coach, or someone looking to level up in life, this episode offers valuable insights on personal transformation and peak performance.Key Takeaways:✅ Coaching is about guidance, not control.✅ Personal growth requires patience and consistency.✅ People often create comfort in dysfunction.✅ Support systems are crucial for overcoming challenges.✅ Self-worth is based on perception, not just skills.✅ Investing in personal development accelerates success.✅ Outsourcing tasks can lead to greater efficiency.✅ Authenticity is key to defining your path in life.✅ Engaging with younger generations brings fresh perspectives.✅ Success should be measured by individual values, not societal standards.Guest Links:

In this thought-provoking episode of Coaching In Session, host Michael Rearden sits down with David Waldy, the Fierce Empathy Coach, to discuss the power of empathy, values, and personal alignment in achieving fulfillment. David shares his journey of transformation—from leaving behind a corporate career to stepping into his purpose as a high-performance coach, entrepreneur, and keynote speaker.Throughout the conversation, they dive deep into delayed gratification, the importance of community, and why so many people feel disconnected in today's world. Michael and David also explore the responsibilities of parenting, avoiding the false sense of connection on social media, and the courage it takes to create real change.If you're ready to break free from societal expectations, cultivate real connections, and build a life of purpose and fulfillment, this episode is a must-listen!Key Takeaways: ✅ Empathy is powerful but must be paired with accountability. ✅ Living by personal values leads to a more fulfilling life. ✅ Many people follow societal expectations instead of their own dreams. ✅ True happiness comes from community and meaningful relationships. ✅ Delayed gratification helps us appreciate life's moments. ✅ Your external world reflects your internal mindset. ✅ Waiting for trauma to initiate change is a mistake—act now. ✅ Authentic connection requires courage and effort. ✅ Parenting is about modeling behavior, not idolizing children. ✅ Placing yourself in the right environment accelerates growth.Guest Links:

What's more important for success: momentum or endurance? In this episode of Coaching In Session, Michael Rearden breaks down the crucial differences between these two forces and how to balance them for long-term personal and professional growth.

In this episode of Coaching In Session, host Michael Rearden sits down with Jesse Hartman, co-owner of Hartman Tutoring, to explore the evolving role of education and the transformative power of personalized learning. With over 20 years of experience in tutoring and mentoring students, Jesse shares his insights on how tutoring can bridge the gaps left by traditional schooling and empower students to develop critical thinking, motivation, and real-world skills.The conversation highlights the challenges parents and students face in modern education, the impact of COVID-19 on learning disparities, and the need for a shift in how we approach teaching. Jesse and Michael discuss why education should go beyond memorization, focusing on wisdom, purpose, and long-term success. If you're a parent, educator, or student looking to maximize learning potential, this episode is packed with valuable takeaways!Key Takeaways:✅ Tutoring plays a crucial role in personalized education.✅ Parents became more aware of educational gaps during COVID.✅ Individualized learning fosters motivation and long-term success.✅ Schools often fail to teach critical thinking and financial literacy.✅ The traditional curriculum is shaped more by politics than education.✅ Real education should develop wisdom, not just test scores.✅ Effort and a growth mindset are essential for success.✅ Technology is reshaping how students learn and engage with information.✅ A holistic approach to education involves the entire family.✅ Education should prioritize transferable skills for life beyond school.Guest Links:

Are you stuck chasing perfection instead of making real progress? In this episode of Coaching In Session, Michael Rearden uncovers the hidden dangers of perfectionism and why embracing failure and learning is the true path to success.

Struggling with distractions, lack of motivation, or staying on track with your goals? In this episode of Coaching In Session, Michael Rearden explores the power of focus and mindset in personal growth and resilience.

In this episode of Coaching In Session, host Michael Rearden sits down with Dr. Roberto De Los Santos, a leading foot and ankle specialist, to discuss the critical role of foot health in overall wellness. Dr. De Los Santos shares insights on preventative care, the impact of diabetes on mobility, and the importance of early diagnosis in avoiding serious health complications. He also covers injury recovery, maintaining mobility as we age, and how education plays a key role in health awareness.Beyond medicine, Dr. De Los Santos opens up about his inspiring journey from being the first in his family to complete college and medical school to becoming a top specialist in his field. With a passion for movement, motivation, and making a difference, he is dedicated to empowering others to take charge of their health and well-being.Tune in to learn how small changes in foot care can lead to significant improvements in mobility, longevity, and overall quality of life!Key Takeaways:✅ Preventative foot care is essential for long-term health. ✅ Diabetes can drastically affect mobility and quality of life. ✅ Early diagnosis leads to better treatment outcomes. ✅ A sprain can sometimes be more painful than a fracture. ✅ Strong legs are crucial for maintaining mobility as we age. ✅ Health education should start young to prevent future complications. ✅ Regular check-ups help catch issues before they become serious. ✅ Lifestyle choices have a lasting impact on foot and overall health. ✅ Injury recovery varies—seeking a specialist ensures proper treatment. ✅ Bilingual medical professionals help bridge healthcare gaps.Guest Links:

Do you ever wonder why people see the same situation differently? Perception is the key to how we experience life, and understanding it can unlock your personal growth.In this episode of Coaching In Session, Michael Rearden explores the role of upbringing, cultural influences, and personal experiences in shaping perception. He also discusses the power of choice, resilience, and how perception can be used as a tool for personal transformation.✔️ How your upbringing influences your perception of the world✔️ Why two people can experience the same event differently✔️ The role of resilience in overcoming adversity✔️ How to take control of your perception to create meaningful change

Do you truly understand yourself, your goals, and your purpose? Or are distractions and ego clouding your path?In this episode of Coaching In Session, Michael Rearden dives into the power of transparency—why self-awareness, clarity, and intentionality are essential for success. Learn how to align your actions with your purpose, manage ego, and create a life of meaning.✔️ Why transparency is the foundation of self-growth✔️ How distractions and ego sabotage success✔️ The role of mentorship and wisdom in finding clarity✔️ Strategies to cultivate a transparent mindset for personal and professional success

Success isn't about where you start—it's about how you rise above adversity and execute with resilience, strategy, and leadership.In this episode of Coaching In Session, host Michael Rearden sits down with Chris Greco, a renowned executive performance coach, turnaround CEO, and Fortune 500 leader, to discuss the power of grit, faith, and perseverance in business and life.Chris shares his journey from underdog to industry leader, including how he saved a retail technology company from collapse, drove a $1.3 billion tech exit, and helped organizations break through barriers to achieve massive success. His core-values approach has shaped high-performing teams, built trust in leadership, and created unstoppable momentum in the corporate world.

Perception is more than just how others see you—it's the key to unlocking growth and success.In this episode of Coaching In Session, Michael Rearden speaks with Shira Abel, a globally recognized thought leader, speaker, and founder of Hunter & Bard. Together, they discuss the powerful Perception Formula and how understanding perception can transform personal and professional lives. From the role of emotional connections in sales to how self-awareness and limiting beliefs impact growth, Shira dives deep into the complexities of perception.

Are you fully present in your daily life, or are distractions keeping you from truly experiencing each moment?In this episode of Coaching In Session, Michael Rearden explores the power of presence, why most people struggle with staying in the moment, and how intentionality can transform your life. Learn how emotional attachment to your actions impacts focus, relationships, and overall fulfillment—and discover practical techniques to sharpen your presence today.✔️ Why presence is the key to greater fulfillment✔️ How distractions and personal issues steal our time✔️ The Promodoro Technique and other powerful focus strategies✔️ How intentionality can change the way you experience life

In this episode of Coaching In Session, host Michael Rearden is joined by Corinne Auman, developmental psychologist, author of Keenagers, and founder of Choice Care Navigators. Together, they explore the often-overlooked aspects of aging, emphasizing the power of a positive mindset, the resilience of older adults, and the importance of early, proactive planning for care management.Corinne challenges societal stereotypes surrounding aging and redefines the 55-80 age range as an extended middle adulthood full of opportunity and growth. She shares insights from her groundbreaking book Keenagers, which reframes aging as a phase of life rich with purpose and meaning.Listeners will learn how to navigate the complexities of aging, plan for future care needs, and cultivate a healthier outlook on growing older. This episode is a must-listen for anyone interested in fostering resilience, embracing personal growth, and preparing for life's later stages with intention and joy.Corinne Aumanhttp://www.navigateseniorcare.com/https://www.facebook.com/profile.php?id=61558512157337https://www.instagram.com/keenagersbook/https://www.linkedin.com/in/corinneauman/#PositiveAging #CarePlanning #Resilience #AgingGracefully #LifePurpose #Keenagers #AgingMindset #ProactivePlanning #PersonalGrowth #CorinneAuman #CoachingInSession #ChoiceCareNavigatorsSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, Michael Rearden sits down with Stephanie Telibasa, a physical therapist and business coach, to discuss the importance of goal-setting, financial literacy, and building strong business systems. Stephanie shares how she grew House of Physical Therapy, navigated challenges during the pandemic, and now helps other PTs and entrepreneurs create thriving businesses.

What separates high achievers from those who struggle to reach their goals?In this episode of Coaching In Session, Michael Rearden explores the mindset shifts, habits, and strategies that drive success. Talent alone isn't enough—true achievement comes from discipline, perseverance, and the right approach.✔️ The psychology behind effective goal-setting✔️ How to build unshakable consistency✔️ The key habits that separate top performers from the restWhether you're striving for career success, personal growth, or peak performance, this episode gives you the blueprint to unlock your potential.

In this episode of Coaching In Session, host Michael Rearden welcomes Erin Harrington, creator of the Stress Less Blueprint and author of The Whole Life Planner. Erin shares her powerful journey from burnout as a top-performing sales leader to becoming an advocate for stress management and holistic well-being.The conversation explores the science of stress, the distinction between good and bad stress, and how aligning with personal values can simplify decision-making. Erin discusses practical strategies to overcome procrastination, build resilience, and embrace a balanced approach to life.Listeners will gain valuable insights into managing stress triggers, evolving personal goals, and integrating success across all areas of life. Erin's transformative tools and strategies are designed to empower individuals to achieve purpose, productivity, and peace without sacrificing their well-being.Erin Harrington https://soulvalues.com/https://stresslessblueprint.com/https://facebook.com/erinharringtonflatleyhttps://linkedin.com/in/harringtonerin#StressManagement #BurnoutRecovery #WorkLifeBalance #Resilience #PersonalGrowth #SelfAwareness #SuccessWithoutStress #ValuesAlignment #TheWholeLifePlanner #StressLessBlueprint #MentalHealth #Productivity #LifeBalance #ErinHarrington #CoachingInSessionSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, Michael Rearden dives into the feelings of being stuck in life, whether it's in your career, relationships, or personal growth. Michael unravels the common reasons behind stagnation, such as fear, doubt, and a lack of clarity, and provides actionable strategies to help you break free from these mental and emotional barriers.Discover how to identify the root cause of your inertia, reignite your passion, and take purposeful steps toward the life you desire. If you're ready to get unstuck, regain momentum, and start moving forward with confidence and clarity, this episode is your guide to transformation.#FeelingStuck #PersonalGrowth #MindsetShift #OvercomingBarriers #LifeCoaching #ReignitePassion #TransformationJourney #ClarityAndConfidence #CoachingInSession #RevenConceptsSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, Michael Rearden unpacks the critical distinction between courage and confidence, revealing how each plays a unique role in personal growth and success.Michael explores why courage often comes before confidence, emphasizing that taking action despite fear is the foundation of building belief in yourself. He delves into the psychology behind these traits, offering practical advice on cultivating courage to face challenges and developing confidence as a byproduct of consistent effort and achievements.If you're struggling to make bold moves or doubting your abilities, this episode will help you harness the power of courage and confidence to break through barriers and achieve your goals. Learn how to embrace fear, act with purpose, and unlock the potential within you.Read the Full Blog: http://www.revenconcepts.com/courage-vs-confidence/#CourageVsConfidence #PersonalGrowth #MindsetMatters #OvercomingFear #ConfidenceBuilding #Empowerment #Bravery #Resilience #GoalSetting #CoachingInSession #RevenConceptsSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, host Michael Rearden engages in a transformative conversation with Susan Hensley, an accomplished author, transformational coach, and speaker. Susan shares her journey from corporate executive to coach, revealing how value clarification and coaching can guide individuals through life transitions, or 'lifequakes.'The discussion highlights the critical role of time management, the impact of self-sabotage, and the importance of building healthy habits through small, consistent steps. Susan provides insights into managing grief, unlocking creativity, and embracing resilience during periods of change.Through practical strategies for personal development and a focus on conscious decision-making, Susan inspires listeners to navigate transitions with purpose, rediscover their authentic selves, and cultivate a life filled with joy, meaning, and growth.Susan Hensleyhttps://susan-hensley.com/https://www.linkedin.com/in/susan-hensley-63a4753/https://www.instagram.com/susanhensleyartjournal/#LifeTransitions #PersonalGrowth #TransformationalCoaching #Lifequakes #ValuesClarification #HealthyHabits #TimeManagement #SelfSabotage #Resilience #AuthenticLiving #SusanHensley #CoachingInSession #PersonalDevelopment #MindsetShift #LifeBalanceSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, Michael Rearden tackles the powerful intersection of despair and mindset, exploring how challenges and setbacks can either break us or serve as the foundation for resilience and growth.Michael delves into the emotional weight of despair, offering practical strategies to shift from a place of hopelessness to one of empowerment. He discusses the role of mindset in overcoming adversity, the importance of self-awareness, and the transformative power of reframing challenges as opportunities.If you've ever felt stuck or overwhelmed by life's struggles, this episode will equip you with tools to rebuild, realign, and reignite your purpose. Learn how to take control of your thoughts and emotions to create a mindset that thrives even in the face of despair.#DespairAndMindset #Resilience #MindsetMatters #PersonalGrowth #OvercomingAdversity #MentalStrength #SelfAwareness #Empowerment #ReframeChallenges #CoachingInSession #RevenConceptsSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, Michael Rearden dives into the timeless debate of talent vs. skill, exploring the distinctions between natural ability and learned expertise. Are we born with innate gifts that determine our success, or is greatness forged through hard work and dedication?Michael breaks down the roles that talent and skill play in personal growth, career advancement, and achieving excellence. He shares strategies for cultivating skills, identifying hidden talents, and overcoming self-limiting beliefs that can hold you back.Whether you're a natural-born achiever or someone willing to outwork the competition, this episode will inspire you to take action and unlock your full potential. Discover how a growth mindset can help you turn talent into mastery and skills into success.Read the Full Blog: http://www.revenconcepts.com/talent-vs-skill/ #TalentVsSkill #PersonalGrowth #SelfImprovement #GrowthMindset #CareerAdvancement #SuccessStrategies #UnlockYourPotential #HardWorkPaysOff #CoachingInSession #RevenConceptsSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, host Michael Rearden sits down with Monica Kaufman, a Certified Financial Planner (CFP) and fiduciary, to delve into the critical importance of financial literacy and wealth-building. Monica shares her journey in financial planning, emphasizing the need for authenticity in financial conversations and the sacrifices necessary to achieve meaningful financial goals.The discussion highlights the widespread issue of financial illiteracy, with 80% of the population lacking basic knowledge about managing their finances. Monica provides actionable strategies for breaking generational patterns, understanding risk tolerance, and building a solid financial foundation. She stresses the importance of balancing debt repayment with emergency savings, choosing the right financial professionals, and adopting a proactive approach to financial education.Whether you're navigating inflation, setting achievable goals, or redefining your beliefs about money, this episode offers practical advice to empower your financial mindset and help you transition from earning money to building lasting wealth.Monica Kaufmanhttps://www.harmonywealthacademy.com/#FinancialLiteracy #WealthMindset #PersonalFinance #FinancialFreedom #MoneyManagement #BreakingBarriers #FinancialPlanning #RiskManagement #DebtRepayment #EmergencySavings #WealthBuilding #MonicaKaufman #CoachingInSession #PositivePsychology #MindsetShift #FinancialEmpowermentSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, Michael Rearden explores the nuanced differences in raising boys and girls, shedding light on the unique developmental, emotional, and societal factors that influence their upbringing. Parenting isn't one-size-fits-all, and understanding these differences can help parents foster growth, resilience, and emotional intelligence in their children.Michael discusses how societal expectations, communication styles, and emotional needs vary between boys and girls, while also emphasizing the importance of teaching shared values like respect, accountability, and empathy. Discover strategies for empowering boys and girls to embrace their individuality, overcome stereotypes, and thrive in their unique identities.This episode offers valuable insights for parents, educators, and mentors seeking to guide children toward balanced and fulfilling lives, regardless of gender.#ParentingTips #RaisingBoysAndGirls #ChildDevelopment #EmotionalIntelligence #GrowthMindset #ParentingStrategies #Empathy #BalancedParenting #CoachingInSession #RevenConceptsSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, Michael Rearden delves into the concept of integrated growth—where personal, professional, and emotional development intersect to create a fulfilling and balanced life. Growth isn't about excelling in just one area; it's about harmonizing all aspects of your life to achieve holistic success.Michael explores how aligning your mindset, habits, and goals can drive meaningful transformation. Learn practical strategies to overcome resistance, create synergy between your ambitions, and unlock your true potential. This episode will inspire you to embrace discomfort, foster resilience, and take actionable steps toward becoming your best self.Whether you're looking to advance in your career, improve your relationships, or strengthen your emotional well-being, integrated growth offers a roadmap to a life of purpose and balance. Tune in to discover how you can achieve sustainable growth across all areas of your life.Read the Full Blog: http://www.revenconcepts.com/integrated-growth/#IntegratedGrowth #PersonalDevelopment #HolisticSuccess #GrowthMindset #SelfImprovement #Resilience #LifePurpose #BalanceInLife #CoachingInSession #RevenConceptsSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, host Michael Rearden engages in an insightful conversation with Kim Egel, a licensed mental health therapist with 20 years of experience, as they explore the deep connection between mental health and physical wellness. Kim shares her holistic approach to therapy, emphasizing the importance of self-awareness, emotional maturity, and the role of childhood experiences in shaping our mental well-being.They discuss how habits formed early in life can impact self-perception, emotional health, and personal growth. Kim highlights the importance of listening skills in therapy, uncovering deep-rooted patterns, and how individuals can break free from self-sabotage. This episode also touches on how discipline, accountability, and self-care play a vital role in making lasting lifestyle changes.Join Michael and Kim as they dive into the complexities of mental health, offering practical strategies for embracing discomfort and making small, intentional steps toward positive change.Kim Egelhttps://www.kimegel.com/https://www.linkedin.com/in/kim-egel/https://www.instagram.com/iamkimegel/https://www.youtube.com/@kimegelhttps://www.pinterest.com/kimegel/#MentalWellness #SelfAwareness #EmotionalMaturity #SelfSabotage #TherapyAndHealing #MentalHealthMatters #SelfCareJourney #HolisticWellness #LifestyleChanges #MindBodySoul #KimEagle #CoachingInSession #PersonalGrowth #Accountability #Discipline #SelfLoveSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, host Michael Rearden sits down with Kate Allgood, a renowned mindset and sports performance coach, to discuss the transformative role of mindset in sports and athletics. Kate shares her expertise on how athletes can harness mental toughness, focus, and confidence to enhance their performance on and off the field. Learn how cultivating the right mindset can be the game-changer for achieving peak athletic potential. Kate Allgoodhttp://www.qpathlete.com/https://www.facebook.com/quantumperformancehttps://www.instagram.com/qpathlete/https://www.linkedin.com/in/sportpsychology/https://www.youtube.com/@quantumperformance#SportsPerformance #AthleteMindset #MentalToughness #PeakPerformance #KateAllgood #CoachingInSession #MichaelRearden #MindsetMatters #AthleticSuccess #SportsPsychology #MindsetTransformation Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this insightful episode of Coaching In Session, host Michael Rearden delves into the profound effects of physical and mental damage on mindset and overall well-being. Exploring how each type of harm influences personal growth, decision-making, and resilience, Michael sheds light on strategies to overcome these challenges. Tune in to discover the tools and mindset shifts needed to heal, thrive, and unlock your true potential. Read the Full Blog: http://www.revenconcepts.com/physical-vs-mental-damage/#MindsetMatters #PhysicalDamage #MentalHealthAwareness #PersonalGrowth #Resilience #CoachingInSession #MichaelRearden #MindsetTransformation #HealingJourney #SelfImprovement Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Join host Michael Rearden and guest Renes Lophanor in an engaging conversation about the state of the educational system. As a passionate advocate for reform, Renes highlights the pressing challenges faced by modern education, including outdated curriculums, lack of resources, and the widening gap in student outcomes. Together, Michael and Renes explore potential solutions to reshape the future of learning and ensure every child has the opportunity to thrive. Don't miss this thought-provoking episode that dives deep into the core issues and hopes for education today. Renes Lophanorhttps://reneslophanor.com/https://www.facebook.com/bbwi.renes/https://www.instagram.com/reneslophanor_author?fbclid=IwZXh0bgNhZW0CMTAAAR0-50_gY7eiDlrfyKH76Y-wnbVhQiy-ZP3jkxGyrj_iKe0GBsK1ZQUCCEw_aem_WZa8i1M66CQ1KqcVpaawAghttps://www.linkedin.com/in/renes-l-468a94/https://www.youtube.com/@renesbbwihttps://www.amazon.com/Still-Teaching-Despite-Having-Reasons/dp/B0D9PCC68T/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.f3_0xST1_Z-uIJoQqbzgDDS80aK9YsCrG5PxPCApQU6wMOKWn8Z7aBd2OrUfGOL4VPcuqg1-bK4Mgv7n6jgXEqHylhGE2cewQHrw_MnvAlV-cErWHj4FTjpUJHxd6cU9GU0ChSz60NZTDenKH8dTpkk2dR_nrdtZsfH59y8_zuQ4AJd3Zm0waqmb3XG9yqiW1AI-3VUDiOM1M_F_lFTQkViw2kFdEgVfJwOyWkcbZ0I.IkWAqpRiIoZoAyC2HNlbHIn5yMgwIcrNN2bmsURd6sQ&qid=1723062719&sr=8-1#CrisisInEducation #EducationalReform #FutureOfLearning #RenesLophanor #CoachingInSession #EducationMatters #StudentSuccess #LearningForTheFuture #MindsetShift #EducationCrisis Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode of Coaching In Session, host Michael Rearden discusses the power of mastering patience and cultivating presence in a world that often pushes us to rush into the future. Michael explores strategies for slowing down, embracing the present moment, and taking intentional steps toward long-term goals without losing sight of today's opportunities.Tune in to gain insights on how to balance future aspirations with present fulfillment, while creating a mindset that values both progress and patience.#MakeTheFutureWait #PatienceAndPresence #LivingInTheMoment #MindsetMatters #PersonalDevelopment #MichaelRearden #CoachingInSession #SelfGrowth #FuturePlanning #MindfulnessSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode, Michael Rearden delves into the emotional impact of anger and kindness, exploring the long-term effects these emotions have on our well-being. Michael discusses how anger can lead to negative consequences, such as stress and strained relationships, while kindness promotes healing, connection, and personal growth. He offers insights into how embracing kindness over anger can lead to a more fulfilled and balanced life. Tune in to learn how you can shift your emotional responses and improve your mindset through the power of kindness. Read the Full Blog: http://www.revenconcepts.com/anger-vs-kindness/#AngerVsKindness #EmotionalIntelligence #SelfAwareness #MindsetShift #MentalHealthMatters #CoachingInSession #KindnessOverAnger #EmotionalGrowth #PersonalDevelopment #WellBeing Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode, Michael Rearden sits down with Joe Van Wyk, a photographer and mindfulness advocate, to explore the intersection of photography and mindfulness. Joe shares how capturing moments through the lens can serve as a powerful tool for self-awareness, focus, and emotional well-being. He discusses the art of being present in the moment, how photography can deepen our connection to the world around us, and its potential for personal growth. Tune in to learn how incorporating photography into your life can enhance mindfulness, creativity, and overall mental clarity. Joe Van Wykhttps://www.joevanwyk.com/https://www.instagram.com/joevanwyk/?hl=enhttps://www.youtube.com/@JoeVanWykhttps://x.com/joevanwyk?lang=enhttps://www.linkedin.com/in/joevanwyk/https://www.amazon.com/dp/B0D2FXHGTM?ref_=cm_sw_r_cp_ud_dp_X9C97GKK6S87MRDEH421#PhotographyAndMindfulness #MindfulPhotography #PersonalGrowth #MindfulnessPractice #PhotographyForWellbeing #CoachingInSession #MindsetShift #MentalClarity #SelfAwareness #CreativeMindset Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!