Coaching In Session

Join us in an enlightening conversation with Judith Belmont, a retired psychotherapist and acclaimed mental health author, as she shares her personal journey in writing self-help books. In this video, Judith explores the evolution of personal development and the importance of cultivating a growth mindset.Discover insights on cognitive behavior therapy, her methods of overcoming obstacles, and the power of authenticity in achieving emotional well-being. Learn valuable communication skills that can transform your relationships and elevate your mindset.Whether you're seeking new ways to improve your mental health, deepen your self-awareness, or explore the world of self-help, this episode is packed with insight and inspiration for your personal growth journey. 

As the lights dim and the holidays fade, what's left behind —  true fulfillment or just another illusion? In this episode of Coaching In Session, host Michael Rearden explores how consumerism, education, and technology have shaped our modern mindset especially during the holiday season. He challenges the illusion that material wealth equals happiness and encourages listeners to rediscover fulfillment through self-awareness, purpose, and mindful living.Michael dives deep into the societal norms that fuel materialism and disconnection, revealing how technology and the education system have diverted focus from personal growth and meaningful connection. He explains why investing in yourself mentally, emotionally, and financially is one of the most powerful ways to reclaim your purpose and clarity in a distracted world.If you've ever felt caught in the rat race or questioned whether your life aligns with your true values, this episode will help you reset your mindset and pursue deeper meaning beyond the noise of consumer culture.What You'll Learn-How consumerism during the holidays impacts personal fulfillment-Why education often fails to nurture creativity and self-awareness-The role of technology in shaping modern disconnection-How to invest in yourself for long-term success and growth-The mindset shifts needed to find meaning beyond materialismKey Takeaways✅ The holiday season often emphasizes materialism over meaningful connections✅ Education systems are failing to engage students effectively✅ Technology has shifted the youth's focus away from real-world experiences✅ Investing in oneself is crucial for personal development and growth✅ Consumerism is perpetuated by societal norms and marketing strategies✅ Many people are caught in a rat race, losing sight of their true goals✅ Boredom is a result of not engaging in meaningful activities✅ Skin in the game is necessary for true commitment to personal goals✅ Mindset shifts are essential for achieving long-term success✅ Reflection on personal values can lead to a more fulfilling life

Are you mentally prepared for life's daily battles or do challenges catch you off guard? In this transformative episode of Coaching In Session, Michael Rearden dives into the power of mental resilience and the habits that sharpen your mind for success. Drawing parallels between preparation for battle and preparation for life, he shares how defining your non-negotiables, seeking daily resistance, and tracking progress can strengthen your mindset. If you're ready to develop unshakable focus, discipline, and consistency, this episode will help you build mental toughness that lasts a lifetime.

In this empowering episode of Coaching In Session, host Michael Rearden sits down with resilience coach Ronni Landeck to explore how resilience, self-awareness, and personal responsibility shape a fulfilled and purpose-driven life.Ronni shares her personal journey into coaching and the lessons learned along the way including the importance of owning your story, understanding your core values, and embracing joy in the present moment rather than waiting for a "perfect future."Together, Michael and Ronni dive into why so many high achievers feel stuck, the role of pain as a teacher, and why self-compassion is the foundation of genuine personal growth. They discuss how resilience isn't just about bouncing back, it's about becoming stronger, clearer, and more aligned with who you truly are.If you're ready to elevate your mindset, find clarity in your career, and live with greater presence and confidence, this conversation is for you. 

In this episode of Coaching In Session, host Michael Rearden speaks with DK Kang, author of Mindset Metamorphosis, to explore what it truly means to rebuild your life from adversity with resilience, discipline and faith.DK shares his deeply personal journey through his wife's cancer battle, job loss, financial hardship, and emotional exhaustion and how those experiences shaped his philosophy of choosing growth over defeat. Through small daily habits, mindful living, and setting boundaries, DK demonstrates how pain can become purpose and how consistency creates transformation.If you're navigating hardship, adversity, or uncertainty right now, this episode offers practical strategies, emotional encouragement, and mindset tools to help you keep moving forward — one intentional choice at a time.

Are you truly investing in yourself or just spending time hoping things will change? In this transformative episode of Coaching In Session, Michael Rearden reveals why investing in yourself goes far beyond money, it's a mindset that drives growth, awareness, and lifelong success. You'll learn how to nurture your potential using Michael's framework for growth: Awareness, Action, and Integration.If you're serious about achieving personal growth and long-term fulfillment, this episode will help you redefine what it means to invest in your development turning knowledge into action, and action into transformation.

In this episode of Coaching In Session, Michael Rearden sits down with Jerry Henderson, Master Certified Coach and transformational leader, to explore what it truly means to align your inner life with your outer achievements.Jerry shares insights from his work with high achievers, unpacking how pain can become a catalyst for growth, how shame blocks self-acceptance, and why thriving requires more than survival. He also introduces his six-pillar personal mastery framework a guide to building sustainable success through resilience, self-compassion, and authentic connection.This conversation is a roadmap for high performers seeking balance, clarity, and transformation. If you've ever felt the weight of success without fulfillment, this episode will remind you that you're worthy of thriving, not just surviving.

In this episode of Coaching In Session, Michael Rearden sits down with Dylan Borland, founder of The Caden Academy and productivity coach, to explore how clarity, alignment, and mindset fuel personal and professional transformation.Dylan shares how imagination, faith, and awareness can reshape reality, revealing why success starts with inner alignment rather than external effort. He breaks down how to build systems that maintain productivity even when motivation fades and how a simple 90-day challenge can revolutionize how you think, act, and create results.This episode is a masterclass for anyone ready to stop reacting to life and start consciously creating it. Learn how to align your mind, energy, and actions to achieve lasting growth and fulfillment.

Why do so many people start strong in January only to quit by February?In this powerful solo episode of Coaching In Session, Michael Rearden uncovers the real reasons most New Year's resolutions fail and how you can finally make yours stick. Discover how your identity shapes your habits, why discipline beats motivation and how to apply Michael's three-step transformation framework: Awareness, Replacement, and Reinforcement.This episode is for anyone ready to stop repeating the same resolutions year after year and finally commit to lasting change. If you're serious about transforming your mindset, breaking bad habits, and becoming the best version of yourself this episode is your starting point.

In this episode of Coaching In Session, Michael Rearden sits down with Lynn M. Bunch, intuitive educator and creator of the ID Blueprint™ curriculum, to discuss the role of intuition in personal development and modern education.Lynn shares how judgment blocks growth, why education must evolve to meet today's learners, and the importance of tailoring learning to individual needs. She also explains how energy and emotional patterns influence learning and personal accountability. With over 25 years of experience, Lynn provides insights into how intuitive education helps individuals connect with their inner wisdom, navigate challenges, and foster meaningful transformation.This conversation is a roadmap for those seeking to harness intuition, honor diverse perspectives, and build a more empowered approach to learning and personal growth.

In this transformative episode of Coaching In Session, Michael Rearden speaks with Harriet Bratt, international speaker trainer and firewalk guide, about how firewalking can serve as a powerful metaphor for overcoming fear and stepping into empowerment.The conversation explores the importance of self-expression, resilience, and personal development, while highlighting the role of self-care, community support, and responsibility in lasting growth. Harriet shares insights on how to navigate external opinions, embrace challenges, and build a mindset that fuels both confidence and impact.This episode is for anyone ready to break free from limiting beliefs, embrace self-leadership, and ignite their inner fire to achieve personal and professional success.

As the new year approaches, most people wait until January 1st to make a change and lose valuable time. In this episode of Coaching In Session, Michael Rearden shares why momentum is built before the new year and how to start now using his proven three-step method of Clarity, Action, and Consistency. Learn how to create unstoppable momentum, take control of your goals, and gain a massive advantage heading into 2026.This episode is for ambitious professionals, creators, and entrepreneurs ready to stop waiting and start winning.

Discover how to master attention, influence, and Flow with Dr. Bruce H. Jackson. In this episode of Coaching In Session, host Michael Rearden explores the strategies behind human performance, leadership, and personal mastery.Bruce, founder of the Attentional Leadership™ Institute and author of The 3 Secrets to Attentional Leadership, shares his journey as a human performance strategist and global speaker. From the science of Flow to aligning personal and organizational goals, this conversation provides practical tools for leaders, entrepreneurs, and anyone seeking clarity, resilience, and peak performance.

In this episode of Coaching In Session, host Michael Rearden explores the powerful connection between authenticity, gratitude, and personal growth. Discover how your mindset, environment, and daily habits shape who you become and how practicing gratitude can transform the way you see life, relationships, and success.Michael shares powerful insights on forgiveness, emotional healing, and developing resilience to break free from limiting patterns and find peace through life's challenges. Learn how celebrating small wins builds lasting happiness and how embracing change unlocks your true potential.If you've ever felt disconnected from your purpose or struggled to appreciate where you are, this episode will help you reconnect with gratitude, embrace authenticity, and move forward with clarity and confidence.What You'll Learn: -How authenticity drives emotional and personal growth-The role of education and environment in shaping identity-Mindset shifts that strengthen gratitude and perspective-How forgiveness leads to inner peace and resilience-Why embracing hardship builds long-term happinessKey Takeaways✅ Authenticity is essential for true fulfillment✅ Education and environment shape personal development✅ Gratitude transforms struggles into lessons✅ Forgiveness unlocks emotional freedom✅ Mindset influences generational habits and patterns✅ Appreciating small moments cultivates happiness✅ Resilience grows through hardship and self-reflection✅ Change is necessary for long-term success✅ Happiness requires intention and gratitude✅ Living with purpose creates lasting fulfillment

In this episode, Michael Rearden explores the balance between passion and profit, emphasizing how career choices, mindset, and environment shape both financial stability and personal happiness. He discusses the cap on income and happiness, the importance of aligning work with personal values, and the need for multiple income streams to build long-term security. With practical insights, Rearden highlights how pivoting your mindset can help you achieve true fulfillment, where success means having everything you need and wanting nothing more. 

Discover the power of transformational coaching and breathwork with Chris Marhefka. In this episode of Coaching In Session, host Michael Rearden explores how to overcome fear, regulate emotions, and embrace personal growth through presence and mindfulness.Chris, founder of Training Camp for the Soul, shares his journey of guiding individuals to release emotional blocks, reprogram limiting beliefs, and reconnect with their authentic selves. From the power of conscious breathwork to transformational coaching tools, this conversation provides a roadmap for anyone seeking deeper healing, clarity, and empowerment.

In this episode, Michael Rearden delves into the pervasive issue of brain fog, exploring its various levels and the impact it has on our daily lives. Discover practical strategies to combat brain fog, from lifestyle changes to mindset shifts, and learn how to regain clarity and focus. Whether you're dealing with mild forgetfulness or severe distraction, this episode offers insights and solutions to help you clear the mental haze. Tune in to uncover the steps you can take today to achieve a clearer mind and a more purposeful life.

In this episode, Michael Rearden explores the concept of destiny and the choices that shape life's path. He explains how self-awareness, courage, and discipline play vital roles in fulfilling a higher destiny, and why intentional living leads to true success and fulfillment. By recognizing the difference between complacency and growth, listeners are encouraged to write their own story and embrace a journey of purpose. 

Discover how purpose, motivation, and achievement psychology shape the path to lasting success. Join Michael Rearden, host of Coaching In Session and the voice of Motivation In Motion, as he speaks with Dr. Thomas Becker, organizational psychologist, professor emeritus and author. With over 35 years of experience, Becker reveals how education, self-discovery and continuous learning unlock personal and professional growth.In this episode, Dr. Becker shares why motivation is influenced by both nature and nurture, how to cultivate balance across work, family and life and why adopting a detente mindset is crucial in today's polarized world. From understanding the psychology of achievement to embracing whole-person appreciation, this conversation is packed with insights to help you align success with values and build resilience through purpose-driven living.

Unlock your full potential with mindset coaching, personal growth strategies and career pathfinding insights to help you succeed in life, love, and work. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he speaks with Hilary Spiritos, pathfinding coach and founder of Bat Outta Hell. Together, they explore how young adults can overcome societal pressures, embrace authenticity, and design a fulfilling life.In this episode, Hilary shares her journey helping clients identify passions, build resilience, and challenge outdated definitions of success. From navigating rejection and career pivots to finding supportive communities, this conversation is a roadmap for anyone seeking clarity and confidence in their personal or professional path.

Unlock confidence, elevate your self-worth, and redefine beauty on your own terms. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he reframes beauty as a mindset rooted in self-acceptance, integrity, and values—not shifting social standards.In this episode, Michael explores the tension between surface image and inner character, how trends distort self-image, and why relationships flourish when grounded in authenticity over appearance. If you're ready to stop comparing, embrace your unique worth, and discover true beauty, this conversation provides the tools to get there.

Unlock your potential with mindset coaching, personal growth strategies, and motivation to help you succeed in life, love, and career. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he sits down with John Geraghty—Optimal Performance Coach, Speaker, and author of The Prism of Perspective. Discover how to integrate life's many roles, push past comfort zones, and create a fulfilling vision for the future.

Unlock your full potential with mindset coaching, personal growth strategies, and resilience tools designed to help you rise stronger from life's challenges. Join Michael Rearden, host of Coaching In Session and voice of Motivation In Motion, as he reveals how illness, struggle, and recovery can transform your life when you align body, mind, and soul.

I believe the difference between living within limits and unlocking your true potential comes down to one thing: mindset. In this video, I explore the intersection of probability and possibility, showing how your perspective can shift what feels impossible into achievable results. You'll discover practical strategies to overcome fear, build confidence, and create positive habits that support personal growth and success.From real-life stories of resilience to proven mindset coaching strategies, I'll share how you can reprogram limiting beliefs and start living with purpose and intention. Too often, we live inside probabilities, statistics that keep us safe, but the real breakthroughs come when we embrace possibilities. If you're ready for personal transformation, confidence building, and a mindset reset, this episode will help you step into your full potential.Whether you're focused on career growth, self-discipline, or simply becoming your best self, these lessons will help you unlock the resilience and clarity needed to succeed. Remember, probabilities may keep you comfortable, but possibilities are where growth and fulfillment live. Watch until the end for mindset strategies you can apply today to elevate your personal and professional life.Key Takeaways ✅ Possibility begins where probability ends ✅ Most people stay stuck in limits that don't exist ✅ A bold mindset opens doors to healing, growth, and success ✅ Personal stories can ignite massive inner change ✅ Resilience is a choice, not a trait ✅ Growth means rejecting the status quo ✅ Believing in yourself is the foundation of possibility ✅ Your life can exceed logic when you shift your mindset

In this episode of Coaching In Session, host Michael Rearden talks with Cindy Baker, Productivity Coach and founder of CBC - Cindy Baker Coaching. Together, they unpack the difference between being busy and being productive, especially for entrepreneurs navigating ADHD, perfectionism and emotional resistance. Cindy shares how structure, focus cycles, and small intentional shifts can help you implement lasting change. Whether you're overwhelmed, procrastinating, or stuck in the perfectionist loop, this episode offers mindset shifts and actionable tools to reclaim your energy and time.Key Takeaways ✅ Productivity is about high-impact tasks, not just being busy✅ Focus on energy cycles to maximize performance ✅ Start small to lower resistance to tasks ✅ Delegate to stay focused on priorities ✅ Structure helps manage ADHD and improve clarity ✅ Accountability supports follow-through ✅ Emotional resistance blocks progress—address it early ✅ Info isn't enough—implementation matters ✅ Perfectionism delays growth—let it go✅ Intentional time management leads to fulfillment

In this episode, Michael Rearden speaks with Jessica Decaillon, founder of WonderSpark Learning, about transforming education through individualized learning, homeschooling, and the future of online learning. Jessica shares her personal journey into education, the motivation behind starting her own online academy, and how alternative schooling options can support diverse learners. They explore how learning a second language boosts brain development, why the student-teacher relationship matters more than ever, and how AI is impacting the education landscape. This conversation highlights what's missing in the American school system and how we can reimagine education for the next generation.Key Takeaways ✅ Homeschooling offers personalized learning that adapts to a child's needs ✅ Strong teacher-student connection drives better academic engagement ✅ Second-language learning enhances cognitive and cultural skills ✅ AI cannot replicate the emotional intelligence of human teachers ✅ Parents are essential partners in a child's learning journey ✅ Intrinsic motivation fosters deeper and more lasting learning ✅ The American education system needs modernization and flexibility ✅ Online learning opens doors to accessible and global education ✅ A safe and nurturing environment is critical for student growth ✅ Passion-driven educators create lifelong learners

Bravery isn't just about battlefield heroics—it's about choosing yourself every single day. In this transformative solo episode, mindset coach Michael Rearden unpacks the evolving definition of bravery in modern life. Whether it's speaking your truth, leaving a toxic job, or facing fear without flinching, real courage is often quiet and deeply personal.Rearden explores the bravery mindset—a mental framework that helps ambitious individuals lead, grow, and live authentically. He challenges listeners to rethink bravery beyond external validation and embrace courageous actions that align with their personal development goals and self-worth. This episode is a must-listen for anyone seeking clarity, confidence, and the strength to show up boldly in their daily life.Key Takeaways ✅ Bravery is a mindset rooted in values, not just bold acts ✅ Courage shows up in everyday actions—conversations, decisions, boundaries ✅ Fear must be understood, not avoided, to build true bravery ✅ Leadership requires the strength to stand alone sometimes ✅ True bravery means doing it for you, not applause ✅ Regret fades when courage leads the way ✅ Authentic living is a form of daily bravery ✅ Your version of bravery should evolve with your growth ✅ Brave people reflect, act, and rise—even when afraid

What if your next big breakthrough only took one hour?In this episode, host Michael Rearden sits down with author, speaker, and performance coach Danny Lehr to explore how to break out of procrastination and unlock your full potential—one hour at a time. Drawing from his book Win Your Next Hour, Danny reveals powerful mindset shifts that promote time mastery, consistent growth, and self-leadership.Whether you're battling distraction, burnout, or perfectionism, this conversation delivers actionable tools to reset your focus and take control of your time. Danny shares real strategies for building momentum, setting meaningful goals, and staying accountable through intentional routines. If you're ready to level up your personal development, this episode is your next step forward.Key Takeaways✅ Master your time by focusing on one hour at a time✅ Use momentum to overcome procrastination✅ Shift your mindset from perfectionism to progress✅ Set achievable, specific goals for daily growth✅ Build accountability through community or mentorship✅ Apply consistent routines that align with long-term goals✅ Prioritize what matters instead of reacting to urgency✅ Learn how mindset directly shapes performance and results

What if the key to unlocking your full potential wasn't just clarity and structure—but a little bit of madness too? In this powerful solo episode, mindset coach Michael Rearden delves into the complex intersection of purpose, perspective, and inner drive, and how embracing your unique version of “madness” can lead to profound personal growth.Rearden unpacks the misconception that purpose must be polished or tied to material success. Instead, he encourages ambitious professionals to shift their mindset, embrace challenges, and find meaning in service, connection, and the willingness to think—and act—differently. If you're seeking clarity, fulfillment, and the boldness to pursue your goals unapologetically, this episode offers a life transformation roadmap rooted in perspective and passion.Key Takeaways ✅ Purpose mixed with a little madness can spark greatness ✅ Shifting your perspective opens doors to personal growth ✅ Embracing your inner “crazy” leads to bold breakthroughs ✅ Material success is not the definition of purpose ✅ Challenges and uncertainty shape your true calling ✅ Connection and contribution build long-term fulfillment ✅ Purpose evolves—don't fear reinvention ✅ Your drive must inspire you before it moves others ✅ Action—not perfection—creates momentum#MindsetCoaching #UnlockYourPotential #FindYourPurpose #Clarity #Growth #MichaelRearden #CoachingInSession #RevenConcepts #PurposeDrivenLife #AmbitiousGrowth #PersonalGrowth #Fulfillment #LifeLessons #MadnessSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Are you moving so fast that you've forgotten to truly live?In this episode, Michael Rearden explores the power of stillness and mindfulness as antidotes to burnout and dissatisfaction. Through mindset coaching, he breaks down how slowing down, embracing acceptance, and being fully present can transform your perspective on success and fulfillment. Michael shares actionable strategies to help you build mental resilience, avoid the trap of constant hustle, and rediscover peace in everyday life.Whether you're chasing success or seeking balance, this episode will help you realign, recharge, and grow with intention.Key Takeaways ✅ Stillness is powerful—it helps restore clarity and emotional balance. ✅ Constant growth without reflection leads to burnout. ✅ Acceptance is a tool for peace and self-awareness. ✅ Being still is not stagnation—it's conscious presence. ✅ Life's true value is found in fulfillment, not just money. ✅ Paying attention to the moment prevents stress and overwhelm. ✅ A strong mindset is essential for embracing stillness. ✅ The slow lane often teaches deeper lessons than the fast lane. ✅ Rushing through life robs you of joy and gratitude. ✅ Inner peace fuels long-term personal growth.

In this energizing episode of Coaching In Session, host Michael Rearden welcomes Dr. Len Lopez—nutrition and fitness expert with nearly 30 years of experience—to break down what moves the needle in long‑term health. Instead of chasing perfection, Dr. Len introduces his 5 STEPS approach —a simple, accountability-driven framework that helps you consistently “do better” without falling into all-or-nothing thinking.They dive into why so many people burn out on strict programs, how to “train smart” instead of just harder, and the mindset shift required to create real change in your body, energy, mood, and resilience. If you've been stuck restarting diets, overtraining, or waiting for motivation to appear magically, this episode gives you a sustainable blueprint to build health one deliberate choice at a time.Key Takeaways: ✅ Nearly 30 years of experience taught Dr. Len that natural health is built, not hacked ✅ “Five Steps” focuses on better, not perfect, gradual improvement compounds✅ You don't have to (and won't) eat perfectly—choose the better option consistently✅ Smart training prevents burnout, plateaus, and injury✅ Mindset + accountability = sustainable results (not short sprints)✅ Whole, natural foods fuel performance, clarity, and recovery✅ Fitness must match your current level and adapt as you progress✅ Consistency beats intensity when building lifelong habits ✅ Tracking simple daily actions reveals patterns & blind spots ✅ Long-term health is a deliberate practice, not a 30‑day challenge

Are the rules you follow helping you—or holding you back?In this thought-provoking episode, Michael Rearden explores the philosophy of rules, limits, and societal expectations that shape our lives. He unpacks how certain boundaries keep us safe, while others stifle growth, creativity, and self-discovery. Through mindset coaching strategies, Michael reveals how questioning and breaking unhelpful rules can spark innovation, empower your decision-making, and shift your perspective toward greater freedom and success.If you're ready to challenge the status quo and unlock your true potential, this episode offers powerful insights on rewriting your rulebook.Key Takeaways ✅ Breaking rules—when done with intention—can lead to growth and empowerment. ✅ Societal limits often restrict our true potential and creativity. ✅ Comfort zones disguised as "safety" can prevent transformation. ✅ Empowerment comes from questioning which rules serve you—and which don't. ✅ Famous innovators and leaders succeeded by breaking conventional rules. ✅ Mindset shifts happen when you challenge outdated beliefs and expectations. ✅ Differentiating between limits and laws is crucial for responsible growth. ✅ Pushing boundaries can lead to breakthroughs in confidence and success. ✅ Self-imposed rules can be redesigned to align with your purpose. ✅ Growth begins when you stop living by someone else's standards.#MindsetCoaching #BreakTheRules #Empowerment #MindsetShift #PersonalGrowth #InnovationMindset #CoachingInSession #MichaelRearden#Philosophy #Limits #SocietalExpectations #Innovation #Self-discovery #SuccessSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

What are you holding on to that no longer serves you?In this powerful episode, Michael Rearden dives into the mindset of letting go, from toxic relationships and unfulfilling jobs to outdated versions of yourself. Through mindset coaching strategies, Michael explores why we cling to the familiar, how to embrace presence, and why releasing control often leads to greater success, peace, and abundance.If you've been feeling stuck or weighed down, this episode offers the clarity and courage needed to shift your perspective, trust the process, and step into the next chapter of your life.Key Takeaways ✅ Letting go can feel like a weight lifted off your shoulders. ✅ Release the version of yourself that no longer serves your growth. ✅ Trust is fragile but necessary for true freedom. ✅ Movement is not the same as progress—choose wisely. ✅ Success might look like a slower, more intentional life. ✅ Explore what truly works for you instead of holding on to the familiar. ✅ Abundance begins when you create space for what matters. ✅ Personal growth requires courage and self-reflection. ✅ Living in the present brings peace and clarity. ✅ Let go of what drains you so you can create what fulfills you.

In this powerful episode of Coaching In Session, host Michael Rearden speaks with Mitchell Osmond, founder of The Dad Nation and a peak performance coach helping high-achieving men reclaim their home, health, and happiness.Mitchell shares his personal story of transformation—from a life marked by dysfunction, debt, and disconnection to becoming a trusted advisor for men who want to lead with purpose. The conversation dives into modern masculinity, fatherhood, and the crucial steps men must take to lead well at home and thrive in life.This episode is packed with wisdom on setting boundaries, choosing discipline, and showing up fully as a father, partner, and professional. Mitchell offers raw truths and real strategies for any man ready to stop settling and start leading.Key Takeaways: ✅ True leadership begins at home, not just in the office ✅ Taking ownership is the first step to lasting change ✅ Men often wait for rock bottom before seeking help ✅ Boundaries are essential for peace and purpose ✅ Confidence is built through self-integrity ✅ Kids need examples of greatness, not perfection ✅ Prioritizing family brings deeper fulfillment than career alone ✅ Brotherhood and community fuel lasting growth ✅ Comparison steals joy and clarity ✅ Discipline leads to legacy

In this inspiring episode of Coaching In Session, host Michael Rearden speaks with Gail Showalter, founder of Single Moms Empowered, about her personal journey from single motherhood to becoming a beacon of hope and wisdom for women navigating life alone.Gail shares the challenges she faced while raising three children, going back to college, and ultimately building a nonprofit that empowers single moms through education, confidence-building, and community support. The conversation highlights the importance of self-reflection, personal responsibility, and breaking generational cycles through intentional parenting and support systems. With nearly two decades of coaching experience, Gail brings humor, honesty, and deep insight into what it truly means to rise, rebuild, and reclaim your power.Key Takeaways: ✅ Education is a powerful path to confidence and independence ✅ Self-reflection after relationships is critical for healing ✅ Support systems can make or break a single mother's success ✅ Teaching respect and responsibility shapes the next generation ✅ Tailored coaching helps single mothers navigate unique challenges ✅ Personal growth begins with small, actionable steps ✅ Community support plays a vital role in long-term success ✅ Building resilience is key to overcoming life's hardships ✅ Real change comes from collective awareness and empathy ✅ Everyone has the power to break the cycle and build a better futureGuest Links:

Are you saying yes too often—and burning out in the process?In this empowering episode, Michael Rearden dives into the underrated art of saying no from a Self-Help Coaching perspective. Whether it's people-pleasing, overcommitting, or struggling to set clear boundaries, Michael breaks down why learning to say no is essential for emotional mastery, self-respect, and personal development.You'll learn how direct communication strengthens relationships, how to recognize your limits, and why saying yes to yourself sometimes starts with a powerful no.Key Takeaways ✅ “No” is a tool for growth, clarity, and boundary setting. ✅ Healthy boundaries prevent emotional burnout and resentment. ✅ You can't grow if you don't know your limits. ✅ Saying no strengthens your confidence and identity. ✅ Direct communication builds more authentic relationships. ✅ Self-compassion is essential when enforcing your limits. ✅ The ability to say no reflects high emotional intelligence. ✅ Balance is key—say no to others so you can say yes to yourself. ✅ Confidence grows when you stop apologizing for your needs. ✅ Personal growth starts with protecting your energy.

In this episode of Coaching In Session, host Michael Rearden sits down with Jake Smolarek, a seasoned high-performance coach and entrepreneur with over 20 years of business experience, to discuss the real journey of building a business—from failure and burnout to momentum and mastery.Jake shares hard-won lessons from scaling multiple ventures and emphasizes the importance of knowing your “why,” mastering delegation, and developing the discipline to push through the messy middle of entrepreneurship. This conversation cuts through the noise of hustle culture and offers a refreshing look at what it actually takes to build a business that serves your life—not one that consumes it. From mentorship to mindset, Jake brings powerful insights that any entrepreneur or aspiring founder needs to hear.Key Takeaways: ✅ Entrepreneurship requires resilience and long-term vision ✅ Passion is often built through skill and repetition ✅ Your first business won't be your last—it's a learning lab ✅ Delegation is essential to prevent burnout ✅ Invest in yourself before scaling anything else ✅ Mentorship shortens the learning curve dramatically ✅ True success is what happens behind the scenes ✅ Continuous learning is the secret weapon of high achievers ✅ Money should serve your mission, not become it ✅ Failures provide the best business feedbackGuest Links:

Is “The One” a myth or just misunderstood?In this powerful episode, Michael Rearden offers deep insights into the pursuit of real love through the lens of Relationship Coaching. He breaks down the emotional, mental, and practical elements necessary for finding and sustaining a meaningful relationship, starting with self-awareness, mindset, and emotional growth.From recognizing red flags to understanding how to grow together through different seasons of life, this episode offers a holistic roadmap to finding and keeping lasting love. If you're ready to stop settling and start connecting on a deeper level, this conversation will transform how you view love, dating, and commitment.Key Takeaways:✅ Finding “the one” involves personal growth, shared values, and emotional connection.✅ Self-awareness is the first step to choosing the right partner. ✅ Communication and a shared mindset are pillars of long-term success. ✅ Red flags should never be ignored—they signal future issues. ✅ Building together strengthens emotional intimacy and vision. ✅ Relationships change with life's seasons—adaptability is key. ✅ Look beyond surface traits—character is what sustains love. ✅ A supportive network or guide can provide clarity in relationships. ✅ Love requires vulnerability, effort, and intentional growth. ✅ The journey to love is as important as the destination.#RelationshipCoaching #FindingTheOne #EmotionalConnection #LoveMindset #DatingWithPurpose #RedFlags #LastingLove #CoachingInSession #MichaelRearden #PersonalGrowthInLove Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Are you building a lasting connection—or slowly drifting apart?In this revealing episode, Michael Rearden explores the emotional truths behind why 80% of relationships today are unhappy. Through the lens of Relationship Coaching, he unpacks the key elements missing from most partnerships—communication, trust, shared vision, and a growth mindset—and how they can either make or break your bond.Michael challenges listeners to reflect honestly on the state of their relationships, asking the tough questions: Are you thriving together, or just surviving? Learn how small daily actions, deeper conversations, and mutual growth can reignite the love and purpose in your partnership.Key Takeaways: ✅ 80% of relationships are unhappy due to a lack of intentional effort and connection. ✅ Relationships require active commitment, not passive existence. ✅ Marriage should be a journey of evolving together, not just staying together. ✅ Trust is earned and strengthened through consistent behavior. ✅ Shared vision creates unity and long-term direction. ✅ A growth mindset helps couples overcome obstacles and evolve. ✅ Communication is the lifeline of any successful relationship. ✅ Small efforts compound into big relationship breakthroughs. ✅ Perfection isn't the goal—progress is. ✅ You can rebuild a failing relationship with the right tools and mindset.

In this episode of Coaching In Session, host Michael Rearden welcomes Jonathon Aslay, one of America's leading midlife self-love and relationship coaches, for a heartfelt and insightful conversation on emotional healing, self-worth, and personal transformation.Jonathon shares his powerful journey through grief, growth, and the evolution of his coaching career—from dating advice to deep inner work centered on emotional health. Together, they explore the unique challenges faced by midlife individuals, including unresolved emotional wounds, self-sabotage, and the need for emotional scaffolding. The discussion offers honest reflections and practical wisdom on how self-love forms the foundation for healthy relationships, meaningful success, and lasting fulfillment.Whether you're navigating personal loss, rebuilding after setbacks, or simply seeking clarity in love and life, this episode offers powerful tools and insights for becoming your strongest self.Key Takeaways: ✅ Emotional wounds often stem from feelings of unworthiness ✅ Self-love is foundational to healthy relationships and life satisfaction ✅ Midlife challenges often require deeper emotional awareness ✅ Life coaching provides tools for self-esteem and confidence-building ✅ Personal responsibility is critical for transformation ✅ Grief can be a gateway to deeper self-understanding ✅ Dating challenges often reflect deeper emotional gaps ✅ Emotional scaffolding helps us process difficult life events ✅ Healing comes from unpacking our emotional baggage ✅ Seeking wisdom from life experience can accelerate growthGuest Links:

Are you stuck in a state of emotional autopilot, or are you ready to elevate your joy?In this deeply reflective episode, Michael Rearden explores the full spectrum of emotions through the lens of Self-Help Coaching. From depression to joy, Michael unpacks why most people get stuck in emotional homeostasis—and how to break free. Learn how to take control of your emotional life, reframe your struggles, and make intentional decisions that lead to more lasting happiness and fulfillment.Whether you're navigating low moods or striving for emotional elevation, this episode offers practical tools and empowering insights to help you reprogram limiting beliefs, take action, and experience a deeper sense of inner peace and power.Key Takeaways:✅Understanding emotional states is essential for personal growth and emotional mastery.✅ Many people live in emotional autopilot (homeostasis) without awareness or engagement.✅ Joy is deeper and more sustainable than temporary happiness.✅ Complacency can sabotage your full potential and purpose.✅ Emotions aren't weaknesses—they're signals to guide your transformation.✅ Action is the key to moving from depression to empowerment.✅ Fulfillment is found in gratitude, presence, and daily progress.✅ You are the architect of your emotional experience—choose to level up.✅ Personal development is an ongoing process that requires reflection and resilience.✅ You don't have to stay where you are—your next level starts with a choice.#SelfHelpCoaching #EmotionalMastery #MindsetMatters #LevelUpLife #PersonalGrowth #EmotionalWellbeing #HappinessToJoy #CoachingInSession #MichaelReardenSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Is your mindset truly aligned with the life you want, or just keeping you comfortable?In this motivating episode of Coaching In Session, Mindset Coach Michael Rearden explores the powerful difference between mental and material success. He unpacks how commitment, belief, and effort are more transformative than any paycheck or status symbol. With practical steps and deep mindset insights, Michael challenges listeners to reprogram limiting beliefs, stop settling for “just enough,” and pursue growth with intention.Whether you're stuck in a comfort zone or striving to level up, this episode will help you break through internal limits and develop the resilient, success-driven mindset required to live a purpose-aligned life.Key Takeaways:✅ Commitment and belief are the foundation for any transformation.✅ The mindset gap is more limiting than any financial gap.✅ Failure is not defeat—it's feedback to adjust your strategy.✅ Growth requires effort, not convenience.✅ Know who you are without titles, money, or material success.✅ Progress comes from momentum, not micro-comforts.✅ The growth journey never ends if you're committed to becoming your best self.✅ Your limits are flexible—they expand with discipline and vision.✅ Every single day is Day One when you live intentionally.✅ Mindset is the key to success without burnout.

In this episode of Coaching In Session, host Michael Rearden sits down with Kirk McCarley, also known as The Seed Sower Coach, to discuss the evolving world of work, the significance of values-based leadership, and how coaching can help individuals navigate career transitions with clarity and confidence.With over 30 years of HR and executive leadership experience, Kirk brings deep insights into career development, personal growth, and the pursuit of purpose. From his pivot into coaching later in life to his belief that passion—not just paychecks—should drive our decisions, this conversation is filled with wisdom for anyone at a crossroads. Michael and Kirk dive into the mindset needed to adapt in today's fast-changing world, the importance of taking calculated risks, and how to align your career with what truly matters.Whether you're rethinking your professional path or seeking to lead with greater impact, this episode will inspire you to think bigger and act bolder.Key Takeaways: ✅ Career crossroads are normal and can lead to growth ✅ Passion should guide your career, not fear or financial pressure ✅ Technology should support your goals, not create fear ✅ Leadership begins with knowing your personal values ✅ Calculated risks often lead to meaningful career changes ✅ Self-discipline fuels long-term success ✅ Coaching helps uncover hidden strengths and possibilities ✅ It's never too late to rediscover purpose and passion ✅ Embracing change is critical in today's workforce ✅ Relationships and community are key to professional successGuest Links:

Are you stuck in a season of chaos or growing through a season of change?In this reflective episode, Michael Rearden shares key insights on understanding the seasons of life from a Self-Help Coaching perspective. More than just the four seasons we know, life brings waves of joy, growth, setbacks, and renewal. Michael breaks down how to recognize what phase you're in, why each season matters, and how to use this awareness to shift your mindset, elevate your decisions, and step into personal transformation.Whether you're thriving or struggling, this episode offers clarity and tools to help you stay grounded, grow intentionally, and navigate your current chapter with purpose.Key Takeaways✅ Life consists of more than just spring, summer, fall, and winter—our personal seasons vary.✅ Identifying your current season is a form of self-awareness that fuels personal growth.✅ Every season—whether joyful or difficult—has a purpose in shaping who you become.✅ You hold the power to change your life, no matter what season you're in.✅ Challenging times often teach us the most about strength, clarity, and purpose.✅ Intentional living helps you navigate each season with greater peace and direction.✅ Your journey is unique—comparison distracts from your own path.✅ Daily decisions influence the season you stay in or grow into.✅ Surround yourself with people who support your evolution.✅ There is beauty to be found in every chapter of your life.#SelfHelpCoaching #SeasonsOfLife #MindsetShift #EmotionalGrowth #PersonalTransformation #IntentionalLiving #CoachingInSession #MichaelRearden #GrowthMindsetSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

How do we build unshakable kids in a rapidly changing world?In this thought-provoking episode, Michael Rearden dives deep into Youth Coaching and Parent Coaching strategies that foster emotional strength, curiosity, and character in young people. He explores how real growth comes from failure, why mentorship matters, and how parents can proactively prepare their children for the future, delving into Youth Coaching and Parent Coaching strategies that cultivate our youth, especially in a tech-heavy society.If you're a parent, educator, or mentor looking to instill long-lasting resilience in the next generation, this episode offers the insights you need to lead with purpose.Key Takeaways:✅Resilience is about more than toughness—it's about emotional mastery and inner strength.✅Kids need to experience failure to build long-term grit and success habits.✅Curiosity is a superpower—foster it, don't suppress it.✅Mentorship and positive role models create powerful identity shifts in youth.✅Parents must guide kids through modern challenges, including technology use.✅Building resilience is a long-term investment in emotional and mental well-being.✅Youth coaching starts at home—with awareness, patience, and structure.Resources:

In this episode of Coaching In Session, host Michael Rearden welcomes Karen Theimer, a Freedom Coach, cancer thriver, and creator of the 10x Confidence Journey. Karen shares her deeply personal path of healing after divorce and cancer, revealing how these life events sparked a radical transformation in her identity, purpose, and work.Together, they explore the meaning of freedom—emotional, financial, and spiritual—and how reconnecting with our inner child can bring joy and healing. Karen sheds light on the power of self-discovery, breaking free from societal expectations, and why so many feel stuck despite knowing what they don't want. If you've ever questioned your path, felt the weight of fear or judgment, or needed permission to grow beyond your comfort zone, this episode is your invitation to shift.Key Takeaways: ✅ Karen's healing began after facing divorce and a cancer diagnosis ✅ Freedom can mean emotional release, financial independence, or inner peace ✅ Most people know what they don't want—but struggle to define what they do want ✅ Reconnecting with your inner child restores joy, curiosity, and play ✅ Personal growth is messy—and requires stepping beyond comfort ✅ Emotional freedom means not being controlled by other people's reactions ✅ Small, consistent actions lead to meaningful change ✅ Fear of judgment often blocks passion and purpose ✅ Empowerment comes from taking responsibility and breaking old patterns ✅ True happiness isn't found in external validation—it's built from within ✅ Presence and mindfulness are essential to living fully ✅ Societal expectations often create confusion about our true desires ✅ Support systems (like coaching) can help you get unstuck and find clarityGuest Links:

What drives your success—the motivation you feel or the discipline you build?In this energizing solo episode, Michael Rearden shares powerful Mindset Coaching strategies for overcoming setbacks, building daily discipline, and stepping into intentional living. He explores the importance of morning routines, energy management, and resilience when life knocks you down.Whether you're a high achiever looking to stay consistent or someone in a rut searching for clarity, this episode is your mindset reset, offering tools to unlock daily momentum and long-term transformation.Key Takeaways:✅ Training yourself to get back up is essential for lasting success.✅ A strong morning mindset routine sets the tone for productivity and resilience.✅ You can't outwork a bad diet—holistic health fuels high performance.✅ Discipline trumps motivation when it comes to daily results.✅ Living with intention leads to clarity, progress, and personal fulfillment.✅ Energy management is key to building mental resilience and avoiding burnout.✅ Education and continuous learning are vital to personal growth.✅ Consistency is the real secret behind high achiever habits.✅ Taking action, not perfection, drives transformation.✅ Your mindset either limits or launches your potential.Resources:

In this empowering episode of Coaching In Session, Michael Rearden takes on the widely accepted but limiting belief of being “good enough.” He exposes how this mindset leads to mediocrity, stagnation, and untapped potential. Michael challenges listeners to rise above societal norms and inherited standards through radical honesty, shifting personal expectations, and consistent growth-driven action.This episode outlines a five-step process designed to disrupt the cycle of complacency and push individuals toward a life of excellence and fulfillment. If you've ever felt like you're settling—or waiting for the “right time” to go all in—this conversation is your wake-up call.Key Takeaways: ✅ Many people unknowingly settle for a “good enough” life ✅ Ownership without growth leads to stagnation ✅ You may inherit your start, but you choose your finish ✅ Radical honesty is a foundation for self-evolution ✅ Raising your standards opens the door to higher potential ✅ Growth requires consistent action, not occasional effort ✅ Who you surround yourself with shapes your mindset ✅ Waiting is just procrastination in disguise ✅ There's no cap on what you can achieve—unless you create it ✅ A life of abundance begins when you stop settlingResources:

In this episode of Coaching In Session, host Michael Rearden sits down with Shane Jacob—a Certified Life Coach, horseman, and founder of The Horsemanship Journey—for a powerful discussion on recovery, transformation, and personal development.Shane shares his raw and inspiring story of overcoming addiction, embracing failure, and finding purpose through service and self-awareness. With a grounded and authentic voice, he talks about the unique challenges faced by today's teens, the critical role of self-belief, and the transformative impact of coaching. Through his life lessons and the principles behind Stable Living Coaching, Shane reveals how willingness, courage, and discomfort are gateways to lasting growth. If you're seeking genuine insights into transformation, mindset, and recovery, this episode offers clarity and hope.Key Takeaways: ✅ Life includes both highs and lows—we must embrace them all ✅ Addiction often begins as a misguided solution to inner pain ✅ Teens today face overwhelming distractions and pressures ✅ Our core beliefs shape our thoughts, actions, and future ✅ Recovery starts with a willingness to change and show up daily ✅ Courage is essential, even when it feels uncomfortable ✅ Self-acceptance fuels personal growth and healing ✅ Coaching offers perspective, accountability, and guidance ✅ True joy comes from enduring discomfort, not avoiding it ✅ Everyone has the power to rewrite their story ✅ The right coach can transform your entire pathGuest Links:

In this episode of Coaching In Session, host Michael Rearden is joined by Adam J. Haston—author of The Wonder Effect—for a powerful conversation about mindset, imagination, and the inner journey toward personal growth.Together, they explore what it means to take risks, reframe fear, and live with intentionality. Adam shares insights on defining success, the role of parenting, and how each of us can become a catalyst for transformation by pulling the thread of our own curiosity. From adventurous living to the importance of mentorship and mindset ownership, this episode inspires listeners to lean into uncertainty and embrace a purpose-driven life.Key Takeaways:✅ Success is multifaceted—it's not just about financial achievement✅ Parenting is a unique, irreplaceable contribution✅ The journey matters as much as the destination✅ Fear can be healthy—panic is what holds us back✅ Risk-taking is vital to personal transformation✅ Mentorship can fast-track growth✅ “Imagination in motion” fuels lasting change✅ Ships are safest in harbor—but that's not what they're made for✅ Personal growth comes from self-reflection and action✅ Ownership mindset is critical for fulfillment✅ Energy and consistency shape outcomes✅ Life's meaning is discovered through experiences, not dictated by others✅ We grow by learning from others and staying adventurousGuest Links:

In this thought-provoking episode of Coaching In Session, host Michael Rearden dives deep into the critical topic of trust—how it's built, how it's broken, and what it takes to repair and strengthen it over time. Michael unpacks the essential components of trust, including honesty, vulnerability, respect, and empathy, and explains how these elements interplay in both personal and professional relationships.He also highlights common challenges when trust is compromised and offers actionable advice for navigating and healing trust issues. Whether you're working to deepen trust in a romantic relationship, friendship, or workplace, this episode equips you with insights to build stronger, more authentic connections.Key Takeaways: ✅ Trust is the cornerstone of every healthy relationship ✅ Honesty and transparency foster deeper connections ✅ Vulnerability is key to building meaningful trust ✅ Respect and empathy strengthen relational bonds ✅ Rebuilding trust takes time, effort, and patience ✅ Recognizing broken trust early helps prevent lasting damage ✅ Trust is fragile and must be nurtured consistently ✅ Communication is essential to maintain trust ✅ Self-reflection is vital in understanding trust dynamics ✅ Trust issues can be overcome with commitment and careResources: