Podcasts about week think

When you quit drinking, the physical detox gets a lot of attention—but what about the emotional detox? In this episode of No More Wasted Days, Heather and Sara dive into what it really means to emotionally detox after quitting alcohol. They explore why emotions feel so intense in early sobriety, how to move through them without fear, and how emotional healing is not just necessary—it's transformational. If you've ever felt overwhelmed, irritable, tearful, or deeply vulnerable after quitting drinking, this episode will help you feel seen, supported, and empowered. What You'll Learn in This Episode:

Quote: Trust is “the most effective way of relating to and working with others” and “one of the most powerful forms of motivation and inspiration.” -Stephen Covey   Summary: On this episode of Act To Live, Scott and Jaime are joined by Dr. James Panico. James guides a thought-provoking discussion about trust. How is it defined? What role can it play in one's life? What happens when trust is harmed? And more!   ACTion Event of the Week: Think about those people in your life who you deeply trust. Take some time to reach out to them - in any way that you'd like - and let them know how much you value them and the trust you share!    Where do we walk next? Join us on the next episode of Act to Live as we explore HOPE and FAITH!  References:  Trust. Psychology Today. https://www.psychologytoday.com/us/basics/trust

Summary: On this episode of Act To Live, Scott and Jaime discuss a question they've been pondering for a while. Is it possible to love someone unconditionally? The duo talks about what unconditional love entails and contrasts it with conditional love. Jaime and Scott also talk about ways in which we might be able to cultivate unconditional love, which not so surprisingly, starts with learning to love ourselves unconditionally. In the end, Scott and Jaime decide that perhaps the best way to encompass the true spirit of unconditional love is being able to - not so simply - say “I love you” to another person without feeling the need to add to the statement.  ACTion Event of the Week: Think about those in your life who you love unconditionally. What is it about those people and relationships that allow you to offer and share this love? Then, think about yourself - do you love yourself unconditionally? It can be difficult, and yet so important, to do so. After pondering these questions for a while, think about one way in which you can practice and strengthen your ability to unconditionally love yourself and others.  Where do we walk next? Join us on the next episode of Act to Live as we explore loving kindness!  References:  Cuncic, A. (2022). What is Unconditional Love? Very Well Mind. https://www.verywellmind.com/does-unconditional-love-make-for-healthy-relationships-4165457 Psychologs Magazine (2023). True Meanings of Unconditional Love. https://www.psychologs.com/true-meanings-of-unconditional-love/ Raab, D. (2020). The Secret of Unconditional Love. Psychology Today.  https://www.psychologytoday.com/us/blog/the-empowerment-diary/202002/the-secret-unconditional-love

Be happy

Summary: On this episode of Act To Live, Scott and Jaime explore the power of friendship. They discuss what it means to be a friend, the qualities of friends, the varying roles that friends may play in one's life, and those extra special friends that truly become ‘our people.'  ACTion Event of the Week: Think about those people in your life who you call your best friends/your close friends/your people. Reach out to them and let them know just how much they mean to you!  Where do we walk next? Join us on the next episode of Act To Live as we discuss authenticity with a very special guest!   

Summary: On this episode of Act To Live, Scott and Jaime discuss impermanence. The duo starts small as they discuss the impermanence that exists in daily life and then dig deeper as they explore the impermanence that often accompanies things like change, loss, grief, and trauma. Jaime and Scott both share some of their own experiences and struggles with impermanence and discuss the lessons they learned along the way.  ACTion Event of the Week: Think about an area of your life in which you are struggling with impermanence. Bring that impermanence to mind and then allow yourself to sit with it for a few minutes. What did you notice? What is a first-step you might take in your journey toward a greater respect and acknowledgment of impermanence? Where do we walk next? Join us on the next episode of Act To Live as we celebrate friendship!  References: Nash Ph.D, J. (2016). How to Accept the Impermanence of Life: A Buddhist Take. Positive Psychology. https://positivepsychology.com/impermanence/  

In this episode, Amber Cherie and TaylerBri share their thoughts on the importance of being a life long learner. As we go through life every encounter is a chance to learn. This is the essence of evolving. Word of the Week: Mastery Self Care Tip of the Week:Re-evaluate your priorities Tip of the Week: Think about what makes a good leader FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary: On this episode of Act To Live, Scott and Jaime begin by talking about some of their pet peeves. The duo then explores what it is about pet peeves that seem to get some of us so worked up. This often involves thought fusion, in which we get wrapped up in our thoughts about something and allow those thoughts (and resulting emotions) to influence our actions. Jaime and Scott then discuss thought defusion and how this process can help us to create space between ourselves and our thoughts…about pet peeves and other things too.  ACTion Event of the Week: Think about one of your biggest pet peeves. What is it? Allow yourself to sit with that pet peeve a bit - what is it about this pet peeve that really bothers you? Now, practice creating some space between you and this pet peeve (AND your thoughts about it too). What do you notice?  Where do we walk next? Join us on the next episode of Act to Live as we talk about the dangers of comparison. References: Harris, R. (2009). ACT made simple: A quick-start guide to ACT basics and beyond. Oakland, CA: New Harbinger. Hayes, S.C., Strosahl, & Wilson, K.G. (1999). Acceptance and commitment therapy: An experiential approach to behavior change. New York, New York: Guildford Press. Hayes, S.C.,  Strosahl, & Wilson, K.G. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd Ed). New York, New York: Guildford Press.  Luoma, J.B., Hayes, S.C., Walser, R.D. (2007). Learning ACT: An acceptance and commitment therapy skills-training manual for therapists. Oakland, CA: New Harbinger.   

All this week, we are diving into some practical ways to be in the language learning circles, to mix with the people and engage with the content, without the Self-Comparison Goblin rearing its ugly head and throwing us off course. And don't forget... I'm still on a mission to meet you! My first project for the year is 100 Conversations with listeners of the podcast, so that we can hang out and get to know each other, and you can tell me how your language journey is going and what carving your own path means to you. If you fancy a cuppa and a 30 minute chat about all things language learning, I would love to hear from you! And of course, it's completely free, and nobody is going to try and sell you anything. Sign up here at calendly.com/teawithemily/100conversations or in my Instagram bio! Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at https://teawithemily.com/ A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.

Because there is a list of talent he will have his eye on to try to sign in the very near future. Comments are Welcomed Like The Podcast Hit the subscribe and bell buttons to know when new content will arrive on my channel. VENMO: @Brian-Walmer-2 Cash App: $bwrosas98 #WWE #TripleH #wrestlekingdom17 #newjapanprowrestling --- Support this podcast: https://anchor.fm/bwrosas/support

Summary: On this episode of the Act To Live Podcast, Scott and Jaime are once again joined by marketing expert, Heather Jensen. The trio turns their conversation to what we can do when we are experiencing Imposter Syndrome.  Action Event of the Week: Think of something that you've always wanted to do - no matter how much it scares you/you've been putting it off. Now, take one little step toward it, then take another step, then maybe even another step. What is the journey like?   Join us on the next episode of the Act To Live Podcast as we explore neurodiversity. 

Check out today's amazing sponsors: VIZZY HARD SELZER www.vizzyhardseltzer.com/washed FELIX GRAY www.felixgrayglasses.com/clubcool ZOCDOC www.zocdoc.com/clubcool On today's podcast, I give it a solo effort, ruminating on why certain brands show runway collections that don't fully get produced before diving in to some listener questions regarding shorts and the propensity to collect specific garments or accessories for archival reasons. Support the podcast by following on Instagram and becoming joining us on Patreon.

Summary: On this episode of the Act To Live Podcast, Scott and Jaime talk about their experiences and struggles with regret. They also discuss the following questions - What challenges can regret bring to our lives? Can we learn and grow from our experiences with regret? How might we cope with regret and keep moving forward?  Action Event of the Week: Think about a current regret - whether it's something you've done, haven't done, etc. Then try one of the four coping strategies discussed in this episode -  harness the functional aspects; if there is nothing you can do to change the situation, let it go; make sure you're not taking too much of the blame; and/or reframe the situation.  Join us on the next episode of the Act To Live Podcast as we explore neurodiversity!  References  Greenburg, M. (2012). The Psychology of Regret: Should we really aim to live our lives with no regrets? https://www.psychologytoday.com/us/blog/the-mindful-self-express/201205/the-psychology-regret

Summary: On this episode of the Act To Live Podcast, Scott and Jaime explore the word ‘YET.' Adding this powerful word to our vocabulary (both when talking to others and ourselves) encourages learning, helps us to maintain engagement - especially in difficult tasks, and increases our confidence when working/interacting with challenging people. The duo talks about their own experiences using the word ‘yet' and the ways in which this shift in mindset has led to action in various aspects of their lives.  Action Event of the Week: Think about something that you've always wanted to do and have not started ‘YET.' What is the first little step you can take on your journey of action? Give it a try and see how it goes.  Join us on the next episode of the Act To Live Podcast as we explore imposter syndrome! References  Dweck, C. (2014). The Power of Yet. TedTalk. https://youtu.be/J-swZaKN2Ic Guthridge, L. (2021). How to use the power of yet to encourage learning and growth. Forbes.  https://www.forbes.com/sites/forbescoachescouncil/2021/04/26/how-to-use-the-power-of-yet-to-encourage-learning-and-growth/?sh=cee6edf73e12 Joleson, R. B. (2020). The Power of Yet. Psychology Today.  https://www.psychologytoday.com/us/blog/moments-matter/202001/the-power-yet

Summary: On this episode of the Act To Live Podcast, Scott and Jaime explore the idea of needing to ‘fix' oneself. They discuss how ‘fixing' is something that is done with cars, not people, and yet we've all had moments in which we could ‘just fix' something about ourselves or our situation. The duo then talks about the idea of learning to instead help ourselves as we travel on our journey to becoming the best version of us possible. Action Event of the Week: Think about an aspect of your life in which you need a little help. What might be one thing that you can do to get that help as you evolve into an even stronger and truer version of you!? Join us on the next episode of the Act To Live Podcast as we explore imposter syndrome!  

Summary:  On this episode of the Act To Live Podcast, Jaime and Scott talk about confidence - a term that is frequently used; however, perhaps not totally understood. The duo talks about their personal definitions and the roles confidence plays in their lives. They also talk about abilities that they feel confident in and those that they do not. Scott and Jaime wrap up the episode by talking a bit about the differences between confidence and self-confidence and the ways in which these two terms may impact/influence each other.  ACTion Event of the Week: Think about one area of your life that you want to work on becoming more confident in. What is one step that you can take toward building this confidence?   Join us on the next episode of the Act To Live Podcast as we discover random acts of kindness!. References: Good Therapy (2019). Confidence. https://www.goodtherapy.org/blog/psychpedia/confidence  Weisinger, H. (2015). The Essence of Confidence: How did a confident person get confident? You can do the same. Psychology Today. https://www.psychologytoday.com/us/blog/thicken-your-skin/201509/the-essence-confidence

Summary:  On this episode of the Act To Live Podcast, Scott talks about a conversation he had recently with a close friend. His friend posed the question - “Are we all in the same boat or simply in the same ocean?” As Jaime and Scott talk about their responses to this question, Scott introduces the concept of community psychology. Community psychologists seek to create a positive social change with a group/community. The duo wraps up the episode by talking about the benefits of being part of a community.  ACTion Event of the Week: Think of one thing you can do, for the betterment of YOUR community? Something based in kindness and compassion? One step. One thing. DO IT!  Join us on the next episode of the Act To Live Podcast as we explore the benefits of music in our lives! References: https://www.communitypsychology.com/what-is-community-psychology/  Cherry, K. (2020). Community Psychology Explores How Individuals Relate to Society. Very Well Mind. https://www.verywellmind.com/what-is-community-psychology-2794898  Winch, G. (2020). The Importance of Belonging to a Tribe: The curative powers of group identity. Psychology Today. https://www.psychologytoday.com/us/blog/the-squeaky-wheel/202002/the-importance-belonging-tribe 

This week our friend Ebony joined the conversation. Since meeting at UNC Charlotte, Ebony has been part of our college group of friends. In this episode, we discuss what it looks like to be a part of multiple friend groups while maintaining personal relationships within each of them. Ebony’s Tip of the Week: Think of yourself as a magnet. Your friends are attracted to you for who you are, so you don’t have to pretend to be anybody else.If you want our advice or have a topic you’d like us to discuss, email us at pureperspectivespodcast@gmail.com. Make sure to follow Pure Perspectives on social media:Instagram: www.instagram.com/pureperspectivespodcastTwitter: www.twitter.com/pppodcast_Facebook: www.facebook.com/pureperspectivespodcastIf you want our advice or have a topic you’d like us to discuss, message us on our social media or email us at pureperspectivespodcast@gmail.com. And follow us too!Instagram: Desirée, Jasmine, MiaTwitter: Desirée, Jasmine, MiaFacebook: Desirée, Jasmine, MiaSponsorship and Business Inquiries: pureperspectivespodcast@gmail.com.The music for Pure Perspectives Podcast was composed by Joel Michaels.The thoughts and opinions of Pure Perspectives Podcast are purely our own and are not affiliated with our places of employment.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://cash.app/$pureperspectives)

Summary: On this episode of the ACT to Live podcast, Scott and Jaime welcome guest -  Sarah Oyier. The three discuss an article that Sarah found discussing some new research on the topic of procrastination. Interestingly, this research suggests that procrastination may actually be connected to managing emotions instead of managing time. The three share their thoughts on the article, in addition to their thoughts and experiences with procrastination.  ACTion Event of the Week: Think of something that you’ve been procrastinating/putting off - what is the first step that you can take to get started on the task? Take that step and see what happens!   On our next episode of ACT to Live, we get vulnerable! So Come On, Let’s Take a Walk! References  Jarrett, C. (2020). Why procrastination is about managing emotions, not time. BBC: Worklife. https://www.bbc.com/worklife/article/20200121-why-procrastination-is-about-managing-emotions-not-time  Jaffe, E. (2013). Why Wait? The Science Behind Procrastination. Association for Psychological Science.  https://www.psychologicalscience.org/observer/why-wait-the-science-behind-procrastination

Summary: On this episode of the ACT to Live podcast, Scott and Jaime are joined by award-winning documentarian (and great friend), John Gomez. Together, the three will discuss the concept of the human experience. John will share his thoughts about the topic, as well as the lessons he learned when creating his film, When I Stutter, and interacting with individuals all over the world.   ACTion Event of the Week: Think about an issue/topic that you feel very strongly about. Then, challenge yourself to think about the broad spectrum of views that may exist (even those that may challenge your thoughts). What did you learn?  On our next episode of ACT to Live, we’ll talk about living on the E.D.G.E. of learning! So Come On, Let’s Take a Walk!

We are on our season finale this week! We want to touch on a couple of our favorite episodes throughout the season and what they meant to us in today's climate. We also look out how we been handling quarantine and what have been doing in our free time to develop ourselves with better relationships and enhanced awareness. Thank you so much for staying with us this far and we hope you can become a part of the Two Black Kings team in future. Be on the look out for Season 3 coming soon!Time Stamps:Kings of the week: Everyone Social Distancing 4:50Book of the Week: Think and Grow Rich 5:10Questions from the viewers: Handling Success at a young age 8:55Topic of the Week 15:12A Black King’s Mindset 44:37Financial Tip 51:55

Anne and Patrick discuss how Chad and Sunnie demonstrate the relationship skill of perspective-taking. Anne discusses how important it is to be able to see situations, both things that are difficult or exciting, from the point of view of your partner. This helps to avoid misunderstandings, get both partners on the same team as one another, as well as fosters mutual respect. For a more in-depth explanation of this shill and more suggestions on how to incorporate it into your own relationship check out makinglovetoday.com. Relationship Challenge of the Week: Think of something that is causing your partner grief. Think about how you would respond in your partner’s place. Now do some perspective-taking and try to understand how your partner is thinking about what is happening and how they are feeling. If you’re stumped, it’s okay to ask. Follow us on Instagram at rekindle.love.today or on Facebook at fb.me/Rekindle.Love.Today

Anne and Patrick discuss how Camron and Christa exemplified the relationship skills of overcoming together and being separate while connected. For a more in-depth explanation of these skills and more suggestions on how to incorporate them into your own relationship check out our blog at makinglovetoday.com. Relationship Challenge of the Week: Think of a challenge you and your partner face. Just one to start with. Consciously choose to approach it as something to overcome together. If you are currently blissfully without challenges, set a moderately difficult goal. Before every discussion, before making any plans, before getting to work, physically turn toward each other and talk about your shared values and goals that relate to this challenge. Put yourselves on the same team. If you find yourselves disagreeing or working at cross-purposes, stop and set the actual problem aside for a minute and talk about what you do agree on and the fact that you are in this together. Repeat this conversation often. https://www.rekindlelovetoday.com/post/camron-and-christa-strengths-overcoming-together-and-being-separate-while-connectedFollow us on Instagram at rekindle.love.today or on Facebook at fb.me/Rekindle.Love.Today

Introducing Easy Cooking with Eeeda Cookie, this week I talk a little about store layout, labels, and a few quick thoughts about bagging and getting out of the store smoothly. Let me know if you have any Easy Cooking Questions, and I will perhaps have an Easy Cooking Answer! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/easycooking/support

This week we introduce the 4 types of audience members in any group you speak to and how to address them to make sure your message produces the outcome you want. This Week's Acronym: FAST Facts & Figures | Action & Activity | Steps & Structure | Tales & Touch The importance of statistics and academic research to support the validity of your communication The strength of experiential learning for audience members The power of calls to action at the end of all information you communicate The magic of stories and how they inspire people to action Boss Move of the Week: Think of a person in your life it's been difficult to communicate with. Identify which communication language they prefer to speak. Commit to one communication action you will use to reach them this week. Thank you so much for checking out this episode of Productivity Boss Moves. If you have any questions, topics suggestions, or just want to say hello, follow us on twitter @robertpriceco . If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts. It will help us to keep delivering life-changing information for you every week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary: In this episode of the ACT to Live podcast, Scott shares some important words of wisdom he received from one of his mentors when he was younger. Jaime and Scott talk about the importance and difficulty of self-care and being kind to oneself.  Jaime introduces the concept of filling our buckets as a framework for thinking about self-care. Scott and Jaime then talk about their experiences with this concept - what fills their buckets; what empties their buckets; and, how they know when their buckets are getting low. Jaime wraps up the episode with an idea for helping others to fill their buckets.    ACTion Question of the Week: Think about the concept of ‘filling your bucket.’ What are some things that might fill your bucket? This week, pick one of the bucket-fillers you identified and give it a try.    On our next episode of ACT to Live, we delve into the concept of self-compassion.

Summary: In this episode of the ACT to Live podcast, Jaime shares a poem titled “If I Had My Life to Live Over Again” by Nadine Stair. Scott and Jaime discuss the topic of mistakes and what might happen if we allow ourselves to make mistakes; and, perhaps, if we were to see mistakes as opportunities to learn instead of as moments of failure. Jaime and Scott begin to explore the BIG question - “Who are YOU?” - and dive into the topic of values. Many of us have never taken the time to really ponder this question; and so, it might be helpful to begin by thinking about what we would want our closest family members and friends to say about us.  ACTion Question of the Week: Think about the closest person to you (emotionally). What would you want that person to say about you at your 100th birthday party?    On our next episode of ActToLive, join us in a conversation about the power of observation.  

I'm not even going to spoil today's show by elaborating on that headline. Just listen and be entertained. Jason Support the show.

Show Notes for Episode #20 Main Topic: On this episode we discuss Why women make extraordinary executives and the steps other women have taken to become CEOs. This topic is not solely for those women who are striving to become an actual CEO. The advice that will lead you to an eventual CEO position will technically lead you where ever you want to go within an organization. Also, keep in mind that many women who eventually became CEOs never planned on becoming CEOs. The thing is, as you grow and learn and become - opportunities open up that you never expected. You learn things that make you realize that if YOU don’t take that step to make the organization better, maybe no one will. You realize that what you believe in matters and that if you don’t move up to the next level, and then the next, the person who does may not have the same vision as you do and your ideas will wither on the vine. Even if you are starting in your very first professional position now, this discussion is for you. Time Machine:   In this segment each week we will give a few points about women that have accomplished a lot! We also will discuss a bit about what was happening to women during the time periods. Someone we think you would like to know more about is: Mother Teresa Inspirational Quote of the Week: “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” - Oprah Winfrey   Book Review: Genuine driven women read lots of books!  We’ll make sure to recommend a book each week that will inspire you or help you on your journey to success! This week’s book is: Why Women Should Rule the World By Dee Dee Myers If you’d like to buy this book in any format - for less than $10.00, click this link:  https://amzn.to/2KlfE5s   We genuinely Want to know! (Listener questions and feedback) Are you driven to succeed? Email us at tami.north@genuinedrivenwomen.com or call us at (724) DRIVEN-2 or  (724) 374-8362 and leave a voice message. We’ll use your voicemails on a future podcast!   We’d love for you to take a couple minutes to write a review on iTunes, which will help us to reach our goal to connect with girls, young ladies, and women who need just this kind of inspiration each week. Click here to leave a review! You can also follow us on Facebook at Facebook.com/genuinedrivenwomen/ to join the conversation, get to know us better, and to find about all the new things we will be announcing in the months to come.   References: Mother Teresa: https://www.biography.com/people/mother-teresa-9504160

03 - 09 - 18 FRI - Youth Week - THINK - Paul Price