The Innercircle Podcast

Well that's a wrap to Season 7 of the Innercircle Podcast with Amber Cherie and TaylerBri. The ladies talk about their favorite seasons and the episodes that impacted them over the last 3 years. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

On this episode, Amber Cherie and TaylerBri talk about emotional intelligence, also known as EQ. They reflect on what it means to have EQ and share tips on how to cultivate it in your life. Listen to consider the role of EQ in everyday life. Word of the Week: Emotional Maturity Self Care Tip of the Week: Practice what you're going to say before you say it. Tip of the Week: Wait 24 hours before you send that message. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

On this episode, Amber Cherie and TaylerBri discuss the process of aging. They discuss how priorities have changed as they have gotten older and reflect on the evolution of their lives. Listen to be inspired to reminisce on the old times and inspire your future. Word of the Week: Stability Self Care Tip of the Week: Judge the individual, not the community they are a part of. Tip of the Week: Be mindful of the basics as you get older. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk about the consequences of the Supreme Court ruling overturning affirmative action. As two participants in higher education, they have a lot to say about this decision. Listen in to learn more about their perspectives and what it may mean for you. Word of the Week: Apprehensive Self Care Tip of the Week: Don't be afraid to take your space. Tip of the Week: reflect on how affirmative action decision affects you are your loved ones. Resources: https://www.aaaed.org/aaaed/History_of_Affirmative_Action.asp Don't forget to check out this Vox podcast: https://podcasts.apple.com/us/podcast/today-explained/id1346207297?i=1000620617636 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk about the life transitions they have gone through this far. They have navigated many transitions and learned along the way. Listen in to hear tips and tricks that may soften your transitions. Word of the Week: Refutation Self Care Tip of the Week: Even when you're scared, you still have to do it. There may not come a moment when you “feel” like doing it. Just do it. Tip of the Week: Have a trusted advisor for times of uncertainty. If you're looking for a photographer and makeup artist duo, please check out the links below! - Beyond the Focus Photography: http://www.btfindy.com - Beats by Shanniese: https://www.beatsbyshanniese.com To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

n this episode, Amber Cherie and TaylerBri discuss the book ‘Into The Magic Shop' by neurosurgeon Dr. James Doty. Tayler shares with Amber and the listeners the Magic of self regulation through meditation. Listen in to hear a synopsis of the book and consider the ways in which you can move towards being your best self. Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart https://a.co/d/dDb3ica Word of the Week: Futility Self Care Tip of the Week: Write down 10 things you want. Tip of the Week: Don't miss out on opportunities. Make sure the opportunity aligns with your morales and then go for it. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk with Maggie Njuguna about what college recruitment for more black students looks like. As an Enrollment management and outreach coordinator, Maggie wears multiple hats to ensure the success of first generation and economically disadvantaged students. This episode stresses the importance of advocates and mentors for individuals with diverse identities. Word of the Week: Accession Self Care Tip of the Week: Write down your thoughts to give them a place to live. Tip of the Week:Give back to the organization you came from To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk about music that motivates them. Music has the power to take you back to moments in time and invoke feelings that truly shape your day. Listen in as they dive into the songs that make up The Innercircle podcast playlist: Motivate Find it on Spotify: https://open.spotify.com/playlist/4nQnCWjN4xvCQM5sa2cQVs?si=umqOB3_VTV-m5rXnzDcd5w Word of the Week: Amplitude Self Care Tip of the Week: Try something new but not too new. Tip of the Week: Put the podcast of pause. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

Special Rewind Episode from Season 2 Episode 6* In this episode AmberCherie and TaylerBri give an ode to mother's day. They have ladies chat with their mom and aunties about their experiences in motherhood. Through this conversation, they discuss the differences in motherhood between the sisters and what they got from their momma. Listen to hear “a girls' chat” of motherhood from different perspectives. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk about the importance of presentation. They share their intentionality in choosing what they wear to command the attention they wish to receive. Along with the way they show up (the vibe) can impact others' perception of them. The impact of what you wear can change your experience in a given situation; choose accordingly. Word of the Week: Intersectionality Self Care Tip of the Week: Your story is your seasoning Tip of the Week: How you present yourself needs to be aligned with your values Listen to podcast on the importance of sleep: https://podcasts.apple.com/us/podcast/oxford-neuroscientist-reveals-how-poor-sleep-is-destroying/id921854276?i=1000593548075 FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk about the importance of presentation. They share their intentionality in choosing what they wear to command the attention they wish to receive. Along with the way they show up (the vibe) can impact others' perception of them. The impact of what you wear can change your experience in a given situation; choose accordingly. Word of the Week: Intersectionality Self Care Tip of the Week: Your story is your seasoning Tip of the Week: How you present yourself needs to be aligned with your values FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri invite Cameron Christian of Black Swan Financial to talk about the current state of the financial market. Cameron brings his experience and expertise in banking to explain the recent bank crashes and what that means for personal finance. Listen in to learn more about how to best prepare for the economic environment. Word of the Week: Vector Self Care Tip of the Week: It's hard to grow in multiple directions at once. Tip of the Week: “Remember, if you can't make it work on paper, you won't make it work in reality.” - Brian Moran Find more Financial information from Cameron Christian on YouTube https://youtube.com/@BlackSwanFinancial and Follow him on IG @bswanfinancial FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk about the benefits in finding the flow in your everyday life. Finding your natural flow of energy throughout the day allows you to be more effective in the time given and feel more aligned. Listen in to find out how TaylerBri and Amber Cherie find the flow in the day to day tasks. Word of the Week: Flow Self Care Tip of the Week: Ask for someone to hold you accountable Tip of the Week: Assign energy when writing down your tasks so you can best allocate your energy. Try the Momentum Planner to prioritize your tasks based on your energy. https://www.productiveflourishing.com/free-planners/ FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com

In this episode, Amber Cherie and TaylerBri talk about the difference between being indispensable and invaluable at work. The main takeaway is that being invaluable allows you to excel while being indispensable keep you in a space of stagnation. Listen in as they give their takes on their paths to becoming indispensable. Podcast discussed: As We Work - The Value Of Being Invaluable https://open.spotify.com/episode/5bEcXThZoIRIVr8B2a0dPD?si=BmrQwyeLR3erZJxtxTDS6A Word of the Week: Exhaustion Self Care Tip of the Week: Take some time to evaluate how your feel when you're triggered Tip of the Week: Reflect on your relationships and figure out which ones are valuable to you. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri share their thoughts on the importance of being a life long learner. As we go through life every encounter is a chance to learn. This is the essence of evolving. Word of the Week: Mastery Self Care Tip of the Week:Re-evaluate your priorities Tip of the Week: Think about what makes a good leader FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi Ya'll! We will see you all next week! We both have been under the weather and working on getting better! In the meantime :) To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Ya'll!!! We missed you all this week but we will be back next Thursday for another episode! We are moving the episodes to bi-weekly due our schedules and look forward to sharing some amazing new content with you! Stay tuned! To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri give y'all life hacks to encourage ease in everyday life. Listen in to get some tips to live your best life. Word of the Week: Comprise Self Care Tip of the Week: Modify your actions to accommodate reality Tip of the Week: Reflect on your brand and make sure it's aligned Book to read - Reinventing You, With a New Preface: Define Your Brand, Imagine Your Future by Dorie Clark Get it on Amazon out!https://a.co/d/7FVGvdC Wanna organize your pantry virtually? Here's the pantry app: Pantry App on App Store https://apps.apple.com/us/app/pantry-check-grocery-list/id966702368 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri talk about living a soft life. They both discuss what it means to them to live their softest life. Word of the Week: Vulnerable Self Care Tip of the Week: Write down the details to building a soft life. Tip of the Week: Try sleep meditation to quiet your mind and get restful sleep. Listen to podcast on the importance of sleep: https://podcasts.apple.com/us/podcast/oxford-neuroscientist-reveals-how-poor-sleep-is-destroying/id921854276?i=1000593548075 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri honor Martin Luther progress King Jr. and discuss resting on your laurels. It is through continuous efforts that progress is made. Word of the Week: Laurels Self Care Tip of the Week: Focus on consistency and show up where you are. Tip of the Week: Spend time exploring your purpose To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy 2023 and welcome back! In this episode, Amber Cherie and TaylerBri talk about goals for the new year and the discipline it requires to reach them. Sometimes discipline seems restrictive but it is usually in your best interest. Word of the Week: Discipline Self Care Tip of the Week: Revisit the classics Tip of the Week: If you're in a season of newness, Read The First 90 Days by Michael D. Watkins https://a.co/d/cLow4Jp to help reflect on where to start. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Y'all! We hope you enjoyed Season 6 as much as we did.  We are taking a holiday break to prepare for Season 7! To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com. Stay Tuned for the season premiere on January 5th! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie talk about their enneagram types as it relates to their professions. Amber as a type 8 jumps at the chance to take charge. While Tayler, as a type 5, strives to gather as much knowledge as possible. Listen in to learn how knowing your enneagram type may allow you to lean into your strengths. Take the enneagram quiz to determine your number: https://assessment.yourenneagramcoach.com Word of the Week: Cerebral Self Care Tip of the Week: Ignorance and fear are matters of the mind - and the mind is adaptable. Be mindful Check out this post on IG along with Monday Motivation on IG @ted: https://www.instagram.com/p/CjQIWcHOMCX/?igshid=YmMyMTA2M2Y= Tip of the Week: Practice the art of Brevity Check out this TED Business podcast: https://podcasts.apple.com/us/podcast/ted-business/id470622782?i=1000582898961 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri talk about friendships and the trust required to establish that friendship. They share what it takes to be their true friend and how to be sure you are investing your time into friends that show their BRAVING trust. Listen in to reflect on your friendships. Word of the Week: Dependent Self Care Tip of the Week: Figure out how to ask questions to friends to gain a deeper relationship with them. Check out the Friendship Card Game: https://shop.theskindeep.com/products/the-and-card-game-for-friends Tip of the Week: Write down the people in your inner circle and reflect on where they fit in the BRAVING Trust acronym from Dare to Lead. Boundaries Reliability Accountability Vault Integrity Non-Judgement Generosity Don't forget to check out Brene Brown's Dare to Lead podcast and book: Dare to Lead Podcast: https://brenebrown.com/podcast-show/dare-to-lead/ Dare to Lead the Book: https://brenebrown.com/book/dare-to-lead/ To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie discuss consumption and its impact on your spiritual, physical, and mental space. As consumers of multiple sources of media and products, this conversation is intended to provoke conscious decisions around what you put into yourself. Listen in to be inspired to evaluate the input around you. Word of the Week: Standard Self Care Tip of the Week: I trust that I am not missing out on anything when I am busy upgrading myself and my standards. ( instagram: @wetheurban) Tip of the Week: Be intentional about who I am spending my time with and the impact it has on me. Check out the sermon Amber mentioned on the podcast: https://podcasts.apple.com/us/podcast/transformation-church/id1348831124?i=1000576056234 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie discuss parenting as it relates to Amber's new podcast “On Your Own Terms”. OYOT is Amber's space to talk about her ventures as a corporate professional and mom that is highly motivated by her impact on others. Listen in to learn more about Amber's podcast and reflect on different parenting styles. Word of the Week: Comradery (as can be spelled Camaraderie) Self Care Tip of the Week: Take the “L”s as lessons and move forward. Tip of the Week: Regret lasts a lifetime; failure lasts for a moment Check out the OYOT or On Your Own Terms Podcast on Apple, Spotify, and Anchor or click the link below. https://podcasts.apple.com/us/podcast/on-your-own-terms-podcast-with-amber-cherie/id1645734454 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie talk about designing your life to reach your goals. Tayler brings the topic as a reminder that everyday we are building something so make your efforts worth it. Listen in and begin to evaluate your priorities and make steps to design the life you love. Word of the Week: Preparedness Self Care Tip of the Week: Evaluate the things you have in life & Celebrate the battles you win everyday Tip of the Week: Don't follow your passion, follow your effort. Ted Business: Mark Cuban doesn't believe in following your passions | ReThinking with Adam Grant https://podcasts.apple.com/us/podcast/ted-business/id470622782?i=1000579936646 *** Correction of the Bible Verse Mentioned *** “She is clothed with strength and dignity, and she laughs without fear of the future.” ‭‭Proverbs‬ ‭31:25‬ ‭NLT‬‬ Designing Your Life: How to Build a Well-Lived, Joyful Life https://a.co/d/3QRQNFR Tiffany's Mentoring Program: https://www.patreon.com/thebudgetnista To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie talk about the impact that their mentors have had on their professional journeys. Through their stories they reflect on how they have gained important tools that they have used to propel themselves forward. Listen it to reflect on the support you have pushing you towards your dreams whether it's yourself or your mentors. Word of the Week: De-Escalation Self Care Tip of the Week: Learn what resiliency is not and practice taking care of yourself Tip of the Week: Be discipline with your time To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie invite lawyer, BJ Grimes, on to the show to talk about mentorship. BJ shares the importance of having good mentors to build you up as you progress towards your goals. Listen in to get tips on building your “board of directors “ and how to show up as a good mentor. Word of the Week: Pedagogy Self Care Tip of the Week: The power of yet, learn it. Tip of the Week: Build Your Personal Brand Stay Connected with BJ on IG @bj_grimes or send him a quick email at burnell.grimes@gmail.com Don't forget to check out Amber Cherie's new podcast called "On Your Own Terms" with Amber Cherie on Spotify and Anchor! Podcast Link: https://open.spotify.com/show/4tpBHFPrA2P9yyvuEBpcNl?si=c663997ffa394357 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, TaylerBri and Amber Cherie debrief the previous conversation with Paige Thomas about creating home through her affinity for plants. Amber Cherie and TaylerBri have both done their own fair share of moving around the United States throughout their lives, yet, they both have found their own feeling of home. The beauty in home is that it is a feeling of belonging that can be cultivated. Listen in to hear their journeys in creating their own homes. Word of the Week: Resource Self Care Tip of the Week: It's ok to be noncommittal Tip of the Week: When you're hesitant about doing something, ask yourself why. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri invite Paige Thomas to talk about her journey to being a plant mama. Paige found healing in caring for plants and shares how you can do the same. Listen to get a transparent conversation on the power of plants and tips for caring for your plants. Word of the Week: Chaos Self Care Tip of the Week: Let your life reflect your magic, not your fears Follow @SpiritDaughter on IG and check out the post we mentioned below: https://www.instagram.com/p/Chuhvyts3HI/?igshid=YmMyMTA2M2Y= Tip of the Week: Establish a Morning Routine Don't forget to follow Paige on IG @plantlady_paige and check out her recommendations of plant places and plant/gardening influencers. Plank Kween on IG: https://www.instagram.com/plantkween/?hl=en Gardening with Goo on IG: https://www.instagram.com/gardeningwithgoo/?hl=en The Botanical Bar: https://thebotanicalbarindy.com/ A Special Blend: https://aspecialblend.org/ Transcendent Kingdom by Yaa Gyasi: https://www.amazon.com/Transcendent-Kingdom-novel-Yaa-Gyasi/dp/0525658181 Homegoing by Yaa Gyasi: https://www.amazon.com/Homegoing-Yaa-Gyasi/dp/1101971061/ref=pd_lpo_1?pd_rd_i=1101971061&psc=1 Check out the podcast ‘Black Girl Eats', highlighting the founder of The Botanical Bar: https://podcasts.apple.com/us/podcast/black-girls-eating/id1556799191?i=1000565505809 To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri talk about their favorite drink, wine! As enjoyers of wine, they share what they have learned through their journeys. Listen in to delve into the world of wine. Word of the Week: Struggle Self Care Tip of the Week: Know when to ask for help! Tip of the Week: Monday Motivation brought to you by The Circle of CEOs Deep Work - have 3 hours of UNDISTRACTED work every day. Wake up and go to bed at the same time every day. Delayed gratification Work out MINIMUM 3 times a week to train your body, but more importantly, train your mind. How you do one thing is how you do everything. Practice gratitude. Check out the details of this IG post along with their IG page @thecircleofceos https://www.instagram.com/p/Chmd2uIA_FP/?utm_source=ig_web_copy_link Check out Chef Oya and Chef Tawana featured on Savor 317! Chef Oya IG:@thetrapseafood Facebook:https://www.facebook.com/ChefOyasTheTRAP/ Chef Oya's The Trap: http://www.chefoya.com/ Chef Tawana IG: @healthy_soul_indy Facebook: https://www.facebook.com/HealthySoulMealPrep/ Healthy Soul Indy: https://www.healthysoulindy.com/ Savor 317 IG: @savor_317 Facebook: https://m.facebook.com/Savor-317-105297380811624/ Savor 317: www.savor317.com Make sure to check out the wines in your local grocery store and don't forget to check out WineShopAtHome - Candis Wines! Sip & Share Wines IG: @sipandsharewines Facebook: https://m.facebook.com/1568463683458254/ Sip & Share: www.sipandsharewines.com WSAH - Candis Wines IG: love_candiswines Facebook: Candis Wines WSAH Candis Wines: www.wineshopathome.com/candiswines Indiana Based Wineries: Peace Water Winery: https://www.peacewaterwinery.com/ Oliver Winery: https://www.oliverwinery.com/ Spencer Farms: https://spencerfarmwinery.com/ Urban Vines Winery: https://www.urban-vines.com/ To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri discuss the ancient philosophy of Ikigai as a guide to finding your joy in living a purposeful life. The concept inspires the journey of celebrating your true self and the value you bring to the world. Listen in to learn to achieve your bliss. Word of the Week: Contend Self Care Tip of the Week: Go Along with the Journey Tip of the Week: Mind Dump when you feel overwhelmed or need more creative juice. Want to learn more about Ikigai? Check out the Better Up article: https://www.betterup.com/blog/what-is-ikigai To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri invite Jenny Leigh to discuss living a healthy lifestyle. As Jenny talks about finding her path, she expresses the freedom in the duty to live out your purpose. We can all heed her advice to March at the beat of your own drum and be better for it. Word of the Week: Temperance Self Care Tip of the Week: Accept your purpose. Tip of the Week: Stay in your own lane Check out “The Journal” podcast: https://podcasts.apple.com/us/podcast/the-journal/id1469394914?i=1000574933110 Want more of Jenny Leigh? Check out her podcast “Authentic Inspiration” on Apple Podcast: https://podcasts.apple.com/us/podcast/authentic-inspiration/id1559382924 And on IG @jennywerx and @its_oh2_2u To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri talk about the 5 Love Languages. As they go through all the love languages, they discuss how important it is to know what actions make you happy in relationships. Listen in and take the test to find out yours! Word of the Week: Affirm Self Care Tip of the Week: stop focusing on what you are not and focus on who you are Tip of the Week: Check out the book “The 12 Week Year” by Brian P. Moran and Michael Lennington Can you purchase a hard copy on Amazon: https://www.amazon.com/s?k=book+the+12+week+year&gclid=Cj0KCQjwuaiXBhCCARIsAKZLt3lQ4woTW09BDD9Sq5lJccIU1ZNF2XMkcAMrR81Y4gAsqU3Yxy07Nc0aAisMEALw_wcB&hvadid=241658488202&hvdev=c&hvlocphy=9016074&hvnetw=g&hvqmt=e&hvrand=12962525655729323204&hvtargid=kwd-354690119645&hydadcr=21901_10170939&tag=googhydr-20&ref=pd_sl_ftm3nudcd_e Or listen to the free audio book on Youtube: https://youtu.be/WC6E540BkYk Do you know your love language? Take the quick quiz here: https://5lovelanguages.com/quizzes/love-language If you're in Chicago, don't forget to check out these spots: Girl & the Goat (Fullerton market) : https://girlandthegoat.com/ Alpana (Gold Coast) : https://www.alpanachicago.com/ To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie Invite Maggie Njuguna and Jalysa King to talk about Christain dating. As everyone has their own experience in relationships so we all share our perspectives on the matter through our own experiences. Tune in to head a conversation about the nuances of the different phases of dating from Christain women. Word of the Week: introvert Self Care Tip of the Week: Journal to process your thoughts Tip of the Week: Take your Love Language Quiz https://5lovelanguages.com/quizzes/love-language Don't forget to check out the following links from today's show: Virgin Hotel Chicago: https://virginhotels.com/chicago/ Meyers-Briggs personality assessment: https://www.16personalities.com/free-personality-test To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie have a transparent conversation about believing in themselves. As ambitious professionals, it is always a challenge to reach the next level and that requires you believe you can do it. Even when the odds seem to be against you. Listen in to be inspired to reach your aspirations. Word of the Week: Aspiration Self Care Tip of the Week: Do it…Whether you're afraid or not. Tip of the Week: Leaders are Readers! Add reading to your daily habits for growth. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, TaylerBri and Amber Cherie invite Myke Spencer to talk about education. As a successful teacher and school administrator, Myke has shared his love for learning with children in the Indianapolis area. Now, as he continues his education in medical school, he shares how important believing he could achieve his goals is in his journey. Listen in and learn the power of believing in yourself and the impact that has on those around you. Word of the Week: The Belief Effect https://www.ncbi.nlm.nih.gov/pmc/articles/PMC539455/#:~:text=In%20Placebo%3A%20the%20Belief%20Effect,far%20professed%20to%20understand%20it Self Care Tip of the Week: It's time to manifest! Tip of the Week: Here are some tools/resources for mid-year review of your goals. Best Self Mid-Year Review: https://bestself.co/collections/downloads/products/mid-year-review-digital-download PPP Financial Planner (digital version): https://shop.passionatepennypincher.com/collections/digital/products/money-planner-worksheets-pdf-download To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, AmberCherie and TaylerBri debrief last week's conversation about PTSD. They discuss traumas and how breaking generational habits may allow for future generations' success. Listen in to hear their take and consider the ways you can participate in trauma reduction. Word of the Day: Trauma Self Care Tip of the Week: Explore the benefits of CBD products at your own discretion. Tip of the Week: Take a Walk. Take a Break Check Out the following resources from this episode: - Natal Podcast: https://open.spotify.com/episode/3QZORxAzKTfDdd9KZDSSwr?si=uANN1XTgTFmrf_DaPRXxUA - WSJ Briefing Podcast: https://open.spotify.com/episode/3QZORxAzKTfDdd9KZDSSwr?si=uANN1XTgTFmrf_DaPRXxUA Happy Birthday to our Co-Producer, Amber Cherie! To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri talked about Post-Traumatic Stress Disorder (PTSD) with Sharnetria Ballard, PharmD, BCPP. As a pharmacist, Sharnetria is experienced in treating veterans with varying degrees of PTSD. Tune in to learn about PTSD from a health care provider's perspective. Word of the Week: Introspection Self Care Tip of the Week: Find Two Things a day that are good for your body (minimum). Movement and Stretching… Let's get physical. Tip of the Week: Know Your Worth! People will treat you how you allow them to treat you Confidence is Key Willing to take risks is okay Did you enjoy our guest this episode? Check her out on Season 1 to dig deeper into her background and learn more about her. https://open.spotify.com/episode/36EVJY5BzazM1VFqIPDqz5?si=8946c3b24abe416d To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

June is here ! That means real summer and good times. It also means Juneteenth and Pride Month! Listen in for an episode about the importance of the commemorative celebration of marginalized communities in the United States. Word of the day: Monumental Self Care Tip of the Week: Have fun ! Tip of the Week: Check in on your goals and set a plan for H2 2022. Start with Q3, make a plan, and do it. Interested in the new Adele songs? 30: https://open.spotify.com/album/21jF5jlMtzo94wbxmJ18aa?si=lhjkxmcxQuymOr2SG8GlvA My Little Love: https://open.spotify.com/album/21jF5jlMtzo94wbxmJ18aa?si=lhjkxmcxQuymOr2SG8GlvA To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to season 6 ! As we observe/celebrate father's day, we would like to remember our grandpa. Enjoy this replay! We send you all the best and wish you a happy Father's Day. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Y'all! We have one more week left for Season 6 to premiere! We are excited chat about new topics and invite guests on to provide their insight! To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com. Stay tuned for the season premiere on June 16th!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Y'all! We hope you enjoyed Season 5 as much as we did.  We are taking a short 2 week break to prepare for Season 6!  To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com. Stay Tuned for the season premiere on June 16th!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Well that's a wrap to season 5 #OurFamilyisDope! Amber Cherie and TaylerBri recap their standouts and catch up. Listen in to hear their perspectives about rest. Stay tuned for next season! To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri invite their cousin Brandon Smith to share his journey. Brandon, as a business professional, discovered his talent for valuing things at a young age, Brandon exemplifies how harnessing your strengths can inform your career. Listen in and reflect on your talents and see how they can play into your career. Word of the Week: Ingenuity Self Care Tip of the Week: Strive for perfection knowing that you will never be perfect. But this plight will make you excellent. Tip of the Week: Character is built in the Darkness #thinkaboutit Tune into the “Finding Purpose in Family and Flames” with Matt Horn on the Entrepreneur Network Podcast: https://podcasts.apple.com/us/podcast/entrepreneur-network-podcast/id1025054420?i=1000561744555 Looking for Black Businesses in Target? Check out these IU natives below. BlkandBold Coffee: https://blkandbold.com Be Rooted: https://berootedco.com To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, TaylerBri and Amber Cherie invite their Uncle, Greg White, to share his journey. As a manufacturing professional, union representative, entrepreneur, dad, and father, Uncle Greg is always showing up when it matters most. Listen to be informed and be inspired to show up as your best you. Word of the Week: Askance Self Care Tip of the Week: Get Organized! Time Manage with time blocking. Tip of the Week: Reflect on what you learned over the Covid Era. Looking for a new golf course to try out? Check out Buffer Park Golf Course: www.bufferpark.com To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode AmberCherie and TaylerBri give an ode to mother's day. They have ladies chat with their mom and aunties about their experiences in motherhood. Through this conversation, they discuss the differences in motherhood between the sisters and what they got from their momma. Listen to hear a girls' chat of motherhood from different perspectives. Happy Mother's Day to all the moms or motherly figures out there!  Word of the Day: Mother  Self Care Tip of the week: Setting a routine and a plan  Grind Tip of the week: Take the time for self care and stick to it.  To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri invite their cousin, Jonathan Tarver, to share his journey. As a corporaprenuer, Jonathan explains that your purpose can be further fulfilled by work outside of a corporate job. Listen in to be motivated to find your passion outside of the corporate working environment. Word of the Week: Cathartic Self Care Tip of the Week: Take a trip to a new location and/or Try a new reality tv show Tip of the Week: Protect your time by setting boundaries either with yourself or others and put yourself first Want more content from The Corporateprenuer? Check him out on these platform: YouTube: https://youtube.com/channel/UCastZ9CGMP6KBqWVpSLuLTQ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-corporatepreneur-podcast/id1577278897 IG: https://instagram.com/corporatepreneur?igshid=YmMyMTA2M2Y= Corporateprenuer Enterprise: https://linktr.ee/Corporatepreneur If you're in the NWI Area, check out these restaurants: Crystals: https://m.facebook.com/CrystalsCalumetCity/ Midwest Eats by Chef JB: www.midwesteatsbyjb.com To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Amber Cherie and TaylerBri invite their cousin Javecia Johnson on the show to talk about her career in tech. As a senior analyst for a pharmaceutical company, Javecia exemplifies living in your purpose and loving what you do. Listen in to be encouraged to follow your own timeline to do what you love. Word of the Week: Edification Self Care Tip of the Week: Take out time to clean out your body = Detoxing. Try out a new juice regimen to reset your system. Tip of the Week: For the parents out there… what is your tip for buying clothes for growing children for a fraction of a dime? Wanna try a new BBQ spot? Check out Righteous Rubs located in Gary, Indiana: https://www.grubhub.com/restaurant/righteous-ribs-500-e-5th-ave-gary/2438436?utm_source=grubhub_iosapp&utm_medium=content_owned&utm_campaign=menushare&utm_content=share-link To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode , TaylerBri and Amber Cherie invite their cousin Jefrey Gordon to talk about his journey to becoming an operations manager. As a father, husband, and operations professional, he has risen to leadership through his education in business and willingness to pursue new opportunities. Listen in to learn to evolve through new experiences. Word of the Week: Lineage Self Care Tip of the Week: Increase your fruit and veggie intake. Try to select produce in season for the best experience. Tip of the Week: Reflect on Expectations and Reasses. To keep up with our episodes be sure FOLLOW The Innercircle Podcast on Spotify and SUBSCRIBE to The Innercircle Podcast on Apple Podcast and Google Podcast. FOLLOW US on Instagram @theinnercircle.podgals SEND us a letter of your thoughts to our EMAIL theinnercircle.podgals@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app