Getting Unstuck

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Everyone has a story. All of us have been at a point where we feel hopeless or helpless. Whether you’re stuck in life, stuck in a job, a relationship or an addiction, this podcast is here to help. You’ll find stories of people, just like you, who were once stuck and overwhelmed, but have found their way. You don’t have to do this alone. This podcast is our podcast, together we rise and together we heal. Produced and Edited by: Joe Fenton instagram @felony_fenton music by: Russ Linder russell_2486@yahoo.com Connect with getting unstuck: gettingunstuck123@gmail.com or https://sharoncourtot.com

Sharon Courtot


    • May 19, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 27m AVG DURATION
    • 45 EPISODES


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    Latest episodes from Getting Unstuck

    Getting Unstuck 05/19/23: Ep. 45: "What's Behind Life"

    Play Episode Listen Later May 19, 2023 29:30


    Getting Unstuck 05/19/23: Ep. 45: "What's Behind Life" How do you get unstuck when your deepest wish does not come to fruition? My guest, Sherrie Laryse, was on a 7-year rollercoaster ride of trying, as she puts it, to fall pregnant. As you will hear in this episode, she used emotional intelligence techniques and meditation to find peace with her outcome.  What I love about our conversation is she discusses how she began to find gratitude in everything, the “good” and  the “not so good”. Sherrie began journaling her way through the ups and downs of trying to become pregnant and these healing pages ultimately became a fabulous book.  Her book, On Path, can be found at Amazon as well as other retailers.  Sherrie is also a Demartini Method Facilitator, Neuro Linguistics Master Practitioner, Suicide Support and Trauma Trained, Demartini Institute training in Psychosomatics and in years gone by, Reiki Master and Corporate Guru. She also does one on one healing. To learn more about Sherrie you can visit her at: https://www.sherrie.com.au/ If you have a story for Getting Unstuck, please email us at: gettingunstuck123@gmail.com Sharon Courtot www.sharoncourtot.com

    Getting Unstuck 04/03/23: Ep. 44: "Open up and Rise Up"

    Play Episode Listen Later Apr 3, 2023 29:50


    Getting Unstuck 04/03/23: Ep. 44: "Open up and Rise Up" It's Danielle Graham!  Danielle is a sought after intuitive and medium helping people connect to their loved ones on the other side.  In addition, she reads tarot cards as well as playing cards (called cartomancy).  In this episode, Danielle and I discuss what to be weary of when selecting an intuitive or medium, how to prepare for a reading, and how she helps her clients navigate the twist and turns of life. She works from her office located in Clinton, CT. To book a reading or to view her services: https://www.divine-clarity.com/services If you have a getting unstuck story, please email us at: gettingunstuck123@gmail.com Host: Sharon Courtot - www.sharoncourtot.com Edited by Joe Fenton

    Getting Unstuck 10/28/22: Ep. 43: "Selfless Wonder 27"

    Play Episode Listen Later Oct 28, 2022 29:14


    Getting Unstuck 10/28/22: Ep. 43: "Selfless Wonder 27": Do you know what the 5 major stressors in life are? Moving, illness, death, divorce, and loss of a job. My co-host today is Kerry Perrotta. Kerry has been through more than most of us will face in a lifetime. He has been through 4 of the 5 stressors and what I love most about him is his matter-of-fact attitude to face what life handed him. He could have been angry and bitter, sad and despondent, even depressed, but he chose a different way. His get up and go attitude is inspiring! I hope you enjoy his story. Edited by: Joe Fenton - instagram @felony_fenton https://sharoncourtot.com/ If you have a story of change and transformation, please reach out to us at: gettingunstuck123@gmail.com

    Getting Unstuck 9/19/22: Ep. 42: "What a Guy in a Speedo Taught Me"

    Play Episode Listen Later Sep 19, 2022 8:50


    Getting Unstuck 9/19/22: Ep. 42: "What a Guy in a Speedo Taught Me" Do you believe the world around you is talking to you? In this episode I break down three messages I received from the universe and how I interpreted the meaning! Your world is always talking to you. It provides answers to your questions, helps with solutions, and points you in the right direction. All you have to do is pay attention to all that is around you!

    Getting Unstuck 9/5/22: Ep. 41: "Tap Into the Human Condition"

    Play Episode Listen Later Sep 5, 2022 35:39


    Getting Unstuck 9/5/22: Ep. 41: "Tap Into the Human Condition": It's Karen O'Grady from Little Orchid Tarot! In this episode, we cover all things Tarot! If you are considering reading tarot either professionally or personally, this episode will help! Karen and I discuss cards that challenge us, cards we enjoy, why she loves tarot, how you can begin reading the tarot and how tarot can help in our daily lives. My thanks to Karen for her time and her sharing her vast knowledge of tarot! To contact Karen or learn more about her, visit https://www.littleorchidtarot.com/ To book a reading with Karen, visit: www.fiverr.com/litorchidtarot Edited by Joe Fenton To be a guest on Getting Unstuck, please email us at: gettingunstuck123@gmail.com www.sharoncourtot.com

    Getting Unstuck 6/7/22: Ep. 40: "Addiction and Moderation is Like Water and Oil"

    Play Episode Listen Later Jun 7, 2022 26:53


    Getting Unstuck 6/7/22: Ep. 40: "Addiction and Moderation is Like Water and Oil" My co-host today is Eileen Emery! Eileen talks to us about her courageous journey with alcoholism and recovery. Her story begins as a young girl who felt lonely, abandoned and fueled wtih self loathing. She also discusses what happened when she was "secret drinking" and the spiral that ensued when she stopped going to AA. If you are suffering, please reach out to someone. I hope Eileen's story can be the catalyst to help you. Edited by: Joe Fenton - Instagram- @felony_fenton www.sharoncourtot.com If you have a story of change and transformation, please get in touch with us at: gettingunstuck123@gmail.com

    Getting Unstuck, 10/16/21, Ep. 39: "Solutions are Waiting for Problems"

    Play Episode Listen Later Oct 16, 2021 22:20


    Getting Unstuck, 10/16/21, Ep. 39: "Solutions are Waiting for Problems"

    Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food"

    Play Episode Listen Later Sep 3, 2021 27:24


    Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food" Does food feel like your best friend, or at the very least, a source of comfort? My co-host today is Claudia Braun, she is a holistic lifestyle coach who is commited to helping people find peace with eating, food and themselves. She has a background in nutrition, coaching, aromatherapy, yoga, channeling, and decades of a personal spiritual practice. In this episode we talk about how food had an impact on a relationship, the phone call that changed her life, the beauty of small incremental steps, how our emotions play a role in eating. If you're stuggling and stuck, please listen to this episode! If you are interested in what Claudia has to offer, and for her 30 minute free consult you can reach her here: https://claudia-braun.com/ I appreciate you and thanks for listening! Need help editing your podcast? Check out Joe Fenton! You can find him on instagram @felony_fenton www.sharoncourtot.com

    Getting Unstuck, 07/24/21, Ep. 37: "Impenetrable Joy"

    Play Episode Listen Later Jul 24, 2021 33:15


    Getting Unstuck, 07/24/21, Ep. 37: "Impenetrable Joy" I had the opportunity to speak with Erin McCullough about one of my favorite topics, Joy! She is a self proclaimed "joy slinger"! In this episode we discuss the difference between joy and happiness, why we are here and what we are meant to be doing and what is the most important strategy to living a desired life in joy. Literally, she was a joy to talk with! Edited by Joe Fenton - instagram: @felony_fenton Coaching with Erin: contact@erin-mac.com www.sharoncourtot.com email: gettingunstuck123@gmail.com

    Getting Unstuck, 07/16/21, Ep. 36: "Expansive Heart"

    Play Episode Listen Later Jul 16, 2021 24:04


    Getting Unstuck, 07/16/21, Ep. 36: "Expansive Heart" On this Expansive Heart episode, I talk with Mindy Ruddock, who has been in the wellness industry most of her life. She is also a survivor of burnout and we talk about what her signs and symptoms were. She's also into anything metaphycial and has a passion for crystals. It's a free for all and a fun conversation! Edited by Joe Fenton-instagram @felony_fenton You can find Mindy on facebook at: The Wellness Path Positivity Project website: http://thewellnesspathwwc.com Instagram: The_wellness.path www.sharoncourtot.com

    Getting Unstuck, 07/10/21, Ep. 35: "Permission to Heal"

    Play Episode Listen Later Jul 10, 2021 32:32


    Getting Unstuck, 07/10/21, Ep. 35: "Permission to Heal" My co-host today is Peggy Green. Peggy shares with us a parents worst nightmare, but also shares how she's healing and how she's helping others. Peggy has lost two children, one was the result of suicide. In this, Permission to Heal episode, Peggy teaches us how we can navigate the unimaginable terrain of grief and face it daily and still live our lives. We discuss suicide and how she had to process that specific type of grief. She wrote a book called, Life After Child Loss: The Mother's Survival Guide to Cope and Find Joy, and has become a grief coach. Edited by Joe Fenton - instagram - @felony_fenton Peggy's book: https://www.amazon.com/Life-after-Child-Loss-Survival/dp/B08BDZ5HLY/ref=sr_1_1?dchild=1&keywords=Life+After+Child+Loss+by+Peggy+Green&qid=1625928921&sr=8-1 www.sharoncourtot.com Do you have a story for getting unstuck? Email us me at: gettingunstuck123@gmail.com

    Getting Unstuck, 06/25/21, Ep. 34: "Mary Magdalene"

    Play Episode Listen Later Jun 25, 2021 39:45


    Getting Unstuck, 06/25/21, Ep. 34: "Mary Magdalene". I can't even with this episode! I'm humbled and excited to bring to you a woman who has become a mentor and teacher, Connie Viveros. Connie is the co-founder of, Angels Emerging, and she channels Divine Mother. I met Connie through a channeling class she and her business partner were offering. Connie and I share a love for Mary Magdalene and that's what we talk about today. Mary's love, her compassion and her wisdom. I hope this episode touches your heart. Edited by: Joe Fenton - instagram @felony_fenton Connie Viveros - www.angelsemerging.com www.sharoncourtot.com

    Getting Unstuck, 06/21/21, Ep. 33: "No Way Out!"

    Play Episode Listen Later Jun 22, 2021 39:45


    Getting Unstuck, 06/21/21, Ep. 33: "No Way Out!" College drop out, bankruptcy and spending the day spinning signs on a street corner, my co-host, Nate Rifkin, has been through it all. He discovered an ancient form of meditation that reversed his downward spiral and elevated him to success and living the life of his dreams. He's written a book called The Standing Meditation, that had my crying at the first sentence. In this conversation we talk about depression, Daoism, meditation, how to quite the mind and my favorite topic, surrender. Edited by Joe Fenton - instagram - @felony_fenton The Standing Meditation can be found on Amazon www.sharoncourtot.com If you have a story, reach out to us at: gettingunstuck123@gmail.com

    Getting Unstuck, 06/15/21, Ep. 32: "Grab One Piece at a Time"

    Play Episode Listen Later Jun 15, 2021 30:42


    Getting Unstuck, 06/15/21, Ep. 32: "Grab One Piece at a Time" Depressed? Wondering how to find some help to alleviate it? In this podcast, I talk with Zack Rutledge who is a certified Brain Health Trainer through the Functional Aging Institute, an ACE Certified Personal Trainer, and is also certified in Fitness Nutrition. He wrote a book called, The Official Depression Relief Book: Real-Life Strategies From a Guy Who Has Lived It. We discuss food, supplements, fitness and the importance of working through emotions. Edited by Joe Fenton - instagram @felony_fenton www.sharoncourtot.com If you have a story for Getting Unstuck, please email us at: gettingunstuck123@gmail.com

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    Getting Unstuck, 06/04/21, Ep. 31: "Joy Belongs to Us"

    Play Episode Listen Later Jun 8, 2021 27:49


    "Joy Belongs to Us": How can a trip to Thailand change your life? Kim Kimball is a LIfe Coach who helps women reconnect with themselves. Kim shares her story of a fateful trip to Thailand that changed the tragectory of her life. We also discuss boundaries (ugh! why are they so hard?) and why some women have a hard time finding joy and ease. Two things we all deserve to have! For more information on Kim, you can find her here: https://www.kimkimballcoaching.com/ Edited by Joe Fenton - instagram: @felony_fenton www.sharoncourtot.com If you have a story for getting unstuck, you can reach us at: gettingunstuck123@gmail.com

    Getting Unstuck, 05/28/21, Ep. 30: "Expert Rationalizer"

    Play Episode Listen Later May 28, 2021 43:41


    Getting Unstuck, 05/28/21, Ep. 30: "Expert Rationalizer" My co-host is Justin Lamb and I loved him the minute I met him! In this episode we talk about addiction and recovery. He explains how an illness helped him get sober and what suprised him about sobriety. We also discuss sex addiction, EMDR therapy and why he's going back to school to become a therapist. He's pretty rad. Justin is also the host of the podcast, Friend Request. Edited by: Joe Fenton--Instagram: @felony_fenton https://sharoncourtot.com/ If you have a story about getting unstuck, email us at: gettingunstuck123@gmail.com

    Getting Unstuck, 05/17/21, Ep. 29: "Dancing Souls"

    Play Episode Listen Later May 17, 2021 27:10


    Getting Unstuck, 05/17/21, Ep. 29: "Dancing Souls" I had the greatest pleasure to interview Kathleen M. Flanagan. She is the author of an amazing book, Dancing Souls: The Call. Kathleen reveals how visualization created $100k in in her life, how childhood memories can impact our present life, and how living small serves no one. She also has a gift to share with the listeners! https://www.kathleenmflanagan.com/dancing-souls/ Edited by: Joe Fenton - He can be found on instagram at: @felony_fenton Have a story about getting unstuck? Email us at: gettingunstuck123@gmail.com

    Getting Unstuck, 05/07/21, Ep. 28: "Dark Night of the Soul"

    Play Episode Listen Later May 7, 2021 31:13


    Getting Unstuck, 05/07/21, Ep. 28: "Dark Night of the Soul" My Co-Host today is Pam Evischi, she is the author of the book, Spiritual Springboard: Your Guide to Knowing God Personally. Pam tells us how a 2:00 a.m. visit on her porch changed her life and how the "dark night of the soul" changed the trajectory of her life! Edited by: Joe Fenton - instagram @felony_fenton Music by: Russ Linder russell_2486@yahoo.com Do you have a story for Getting Unstuck? Contact me at gettingunstuck123@gmail.com

    Getting Unstuck, 04/14/21, Ep. 27: "Shift your Mindset".

    Play Episode Listen Later Apr 15, 2021 29:08


    Getting Unstuck, 04/14/21, Ep. 27: "Shift your Mindset". My Co-Host today is David Taylor-Klaus. He's an Author, Leadership Coach, and the Owner of DTK Coaching. David wrote a book called, "Mindset Monday's with DTK: 52 Ways to Rewire Your Thinking and Transform Your Life". How may you wonder? I asked him just that! Edited by Joe Fenton - instagram @felony_fenton Music by Russ Linder - russell_2486@yahoo.com Sharon Courtot - gettingunstuck123@gmail.com www.sharoncourtot.com

    Getting Unstuck, 02/22/21, Ep. 26: "Could You Manifest a Car?"

    Play Episode Listen Later Feb 22, 2021 29:30


    Getting Unstuck, 02/22/21, Ep. 26: "Could You Manifest a Car?" You definitely could! I know someone who did and that's what our conversation is about! My Co-Host is Cheryl Craig and she manifested not one but two cars! By now we've all read the books and seen the movies about manifesting, but if it's not happening for you than this podcast may help! Check out Neville Goddard on YouTube and Florence Scovel Shinn's book, The Game of Life and How to Play It Edited by Joe Fenton - instagram - @felony_fenton Music by Russ Linder - russell_2486@yahoo.com Sharon Courtot - gettingunstuck123@gmail.com or https://sharoncourtot.com

    Getting Unstuck, 02/15/21, Ep. 25: "Emotional Detox"

    Play Episode Listen Later Feb 15, 2021 30:20


    Getting Unstuck, 02/15/21, Ep. 25: "Emotional Detox" My Co-Host today is Sherianna Boyle! Sherianna is a Radio Personality, Author and Founder of Emotional Detox Coaching, and the CLEANSE Method. She is also the author of 9 books and her book, Emotional Detox, is the topic for today. What is an emotional detox, why do you need one, and how can it help? We discuss all of this plus what is "Reactivity" and why it can help you on the path to emotional healing and well being. If you would like coaching or want to check out her additioanl services and books, she can be found at: https://sheriannaboyle.com Edited by: Joe Fenton - instagram - @felony_fenton Music by: Russ Linder - russell_2486@yahoo.com Sharon Courtot: gettingunstuck123@gmail.com

    Getting Unstuck, 01/28/21, Ep. 24: "Road to Recovery"

    Play Episode Listen Later Jan 28, 2021 41:08


    Getting Unstuck, 01/28/21, Ep. 24: "Road to Recovery" My co-host today is Dylan Lundgren. Dylan is a TEDx Speaker and Addiction Recovery Specialist. In this episode we discuss Dylan's addiction and his recovery, his concerns about suboxone as a form of treatment, and how trauma and addictions are connected. He also discusses signs to watch if you believe someone you love may have an addiction problem. If you are in need of help, you can reach out to Dylan at: https://dylanlundgren.com/contact/ Dylan's TEDX Talk: https://www.ted.com/talks/dylan_lundgren_the_power_of_community_hope_beyond_what_we_see Edited by: Joe Fenton instagram - @felony_fenton Music by: Russ Linder - russell_2486@yahoo.com Sharon Courtot: gettingunstuck123@gmail.com https://sharoncourtot.com/

    Getting Unstuck, 01/19/21, Ep. 23: "Wash Your Face!"

    Play Episode Listen Later Jan 19, 2021 28:01


    Getting Unstuck, 01/19/21, Ep. 23: "Wash Your Face!" Today's guest is Amy, Licensed Esthetician, also known as The Skin and Lash Lady, will discuss skin care! Topics include: Is there a way to get rid of wrinkles besides surgery? How can we prevent aging? Do collagen supplements work? What's the best cleanser? What is a Microcurrent and how does it help our skin? We discuss a variety of topics and this episode is jammed packed with good information. Email for consultations: hello@theskinandlashlady.com You can find Amy on TikTok: @theskinandlashlady YouTube: theskinandlashlady Website and to order products: http://www.theskinandlashlady.com/ Edited by: Joe Fenton - instagram @felong_fenton Music by: Russ Linder - russell_2386@yahoo.com To get in touch with Sharon: gettingunstuck123@gmail.com

    Getting Unstuck, 12/29/20, Ep. 22: "Doug Moffat The Coaching Garden"

    Play Episode Listen Later Dec 30, 2020 24:05


    Getting Unstuck, 12/29/20, Ep. 22: "Doug Moffat The Coaching Garden": In this episode, I had the pleasure of interviewing Doug Moffat, Life Coach and Professional Gardener. He discusses his link between gardening and life coaching. He also tells a story of how he coached a soon-to-be married couple to plan the wedding of their dreams. Who needs a life coach? Doug outlines the type of people who could benefit from coaching and what he enjoys the most about it! To get in touch with Doug: douglaswmoffat@gmail.com Edited by: Joe Fenton - instagram @felony_fenton Music by: Russ Linder - russell_2486@yahoo.com Sharon Courtot: gettingunstuck123@gmail.com www.sharoncourtot.com

    Getting Unstuck, 11/23/20, Ep. 21: "Waking Up"

    Play Episode Listen Later Nov 23, 2020 32:03


    Getting Unstuck, 11/23/20, Ep. 21: "Waking Up", Michael J. Gallagher's book, Waking Up: A Guide for Transformation, is a beautifully written story about Michael's life as he grew up in a cult. In addition to a dysfunctional upbringing, Michael talks about his years of alcohol and drug addiction and what he did to get unstuck, what our biggest blocks are and how we can transform our lives. His book is available on Amazon and othe retailers. You can find Michael here: https://michaelgallagherspeaks.com Facebook: https://www.facebook.com/michael.gallagher.3139 Instagram; https://www.instagram.com/michaelgallagherspeaks/?hl=en Edited by: Joe Fenton - instagram: @felony_fenton Music by: Russ Linder - russell_2386@yahoo.com Contact Sharon: gettingunstuck123@gmail.com

    Getting Unstuck, 10/30/20, Ep. 20: "Overweight, Anxious and Stuck "

    Play Episode Listen Later Oct 30, 2020 30:47


    Getting Unstuck, 10/30/20, Ep. 20: "Overweight, Anxious and Stuck " Yes, overweight, anxious and stuck, but not anymore! Chris and Kaitlyn talk about how they turned their lives around and went from unfit to fit, from anxious to thriving and from stuck to unstuck. Chris reveals something he did on his 25th birthday that ended up being a turning point in his life. They also reveal the 3 words that keep them going! This podcast will give you the boost you need to get from stuck to unstuck. Edited by: Joe Fenton - instagram: @felony_fenton Music by: Russ Linerder - russ_linder2486@yahoo.com Sharon Courtot: https://sharoncourtot.com/ or gettingunstuck123@gmail.com

    Getting Unstuck, 10/08/20, Ep. 19: "A Course in Miracles: How to Get Unstuck from Your Thoughts"

    Play Episode Listen Later Oct 8, 2020 22:30


    Getting Unstuck, 10/08/20, Ep. 19: " A Course in Miracles: How to Get Unstuck from Your Thoughts" : Have you ever had a thought pops into your head and it literally impacts your whole day? Sometimes you can't control your first thought, but you can control the second. In this podcast, Cheryl Craig and I continue our Course in Miracles discussion about our thoughts and how they can impact our daily lives. We give some strategies on how to turn a fearful thought around. From fear to love, that's the miracle! Edited by: Joe Fenton - instagram: @felony_fenton Music by Russ Linder: russell_2386@yahoo.com Contact Sharon: sharoncourtot.com or gettingunstuck123@gmail.com

    Getting Unstuck, 09/17/20, Ep. 18: "When Corporate Life Meets Spiritual Life"

    Play Episode Listen Later Sep 17, 2020 37:58


    Getting Unstuck, 09/17/20, Ep. 18: "When Corporate Life Meets Spiritual Life" Today's episode is with Kelly Chalmers. Kelly has an amazing repertoire of healing modalitides. We talk about her knowledge with the akashic records, her new passion with evolutionary astrology, being a mesa carrier, how to integrate a spiritual life with a corporate 9 to 5 job and what on earth did a house fire teach her? You can find Kelly on Facebook at: Kelly Wabi Sabi Chalmers Edited by: Joe Fenton instagram: @felony-fenton Music by: Russ Linder: russell_2386@yahoo.com Contact Sharon: https://sharoncourtot.com or gettingunstuck123@gmail.com

    Getting Unstuck, 09/01/20, Ep. 17: "The Healing Vibrations of Sound"

    Play Episode Listen Later Sep 2, 2020 24:20


    Getting Unstuck, 09/01/20, Ep. 17: "The Healing Vibrations of Sound". My co-host today is Kelly Nicholson from Hamden, Connecticut. Kelly is an intutive artist, sound healer, and soul coach. Kelly has provided sound healing for two years. In this episode we discuss how sound vibration heals, how she took the leap from her day job to sound healing, how she discovered her artistic ability and developed mini harmonic portraits and why we need to trust all our "feels". Here's how you can find Kelly: instagram: infinite.loveandlight Facebook: Kelly Nicholson Edited by: Joe Fenton instagram: @felonyfenton Music by: Russ Linder - russell_2486@yahoo.com Contact Sharon: gettingunstuck123@gmail.com https://sharoncourtot.com/

    Getting Unstuck, 08/12/20, Ep. 16: "An Introduction to A Course in Miracles"

    Play Episode Listen Later Aug 12, 2020 19:29


    Getting Unstuck, 08/12/20, Ep. 16: "An Introduction to A Course in Miracles": Would you like to have freedom from chronic negative thought patterns? Is your life stuck by anger and resentments that you just can't seem to let go. A Course in Miracles can help you get unstuck! The Course has been around since the mid 70's and to date over 2 million copies have been sold. The premise of the Course is that love and forgivness are the framework to enable us to live a life of freedom within our hearts and mind (who doesn't want that?!) In this episode, I talk with my friend, Cheryl Craig. We are both students of the Course and are happy to be sharing how the course changed out lives. Edited by: Joe Fenton - instagram @felony_fenton Music by: Russ Linder - russell2486@yahoo.com Contact Sharon: gettingunstuck123@gmail.com or visit my website at: https://sharoncourtot.com/

    Getting Unstuck, 07/17/20, Ep. 15: "Sorry Sugar, We Have to Break Up."

    Play Episode Listen Later Jul 17, 2020 9:03


    Getting Unstuck, 07/17/20, Ep. 15: "Sorry Sugar, We Have to Break Up." This one is personal. I talk about my addiction to food. My recovery from drugs and alcohol seemed like a piece of cake, no pun intended, compared to my addiction to food. What is addiction? We can break it down simply to a repeated choice. It's not until you get to a place of enough is enough, or feeling sick and tired of feeling sick and tired, that recovery can begin. I hope this episode helps someone out there. If you are struggling, I'm here. You can reach me at gettingunstuck123@gmail.com. https://sharoncourtot.com/home Edited by: Joe Fenton - instagram: @felony_fenton Music by: Russell Linder - russell2486@yahoo.com Contact Sharon: gettingunstuck123@gmail.com

    Getting Unstuck, 07/13/20 Ep. 14: "Are You Ready for The Invitation?"

    Play Episode Listen Later Jul 13, 2020 23:20


    Getting Unstuck, 07/13/20, Ep. 14: "Are You Ready for The Invitation?" Today's topic is a poem called, The Invitation, by Oriah Mountain Dreamer. "It doesn't interest me what you do for a living, I want to know what you ache for, and if you dare to dream of meeting your heart's longing." That is the first line of the poem and it had a profound affect on me. . My co-host today is Margaret Harris, she is a licensed therapist in Waterford, Connecticut. Margaret and I discuss the deep and soulful meaning of this poem and how this poem has impacted how we view our lives, but more importantly, how we want to live our lives. This poem is a game changer and I hope it will help you harness your own power and help you find a clearer path to your life's journey. http://www.oriahmountaindreamer.com/ Edited by: Joe Fenton: instagram @felony_fenton Musit by: Russ Linder: russell2486@yahoo.com Contact Sharon: gettingunstuck123@yahoo.com or https://sharoncourtot.com/home Margaret Harris: https://www.psychologytoday.com/us/therapists/margaret-harris-waterford-ct/361622

    Getting Unstuck, 6/15/20Ep 13: "Is Your Body Talking to You?"

    Play Episode Listen Later Jun 15, 2020 27:24


    Getting Unstuck, 6/15/20 Ep 13: "Is Your Body Talking to You?" In today's episode I talk with Elaine Jansen, who is a Massage Therapist, Reiki Practitioner, Hypnotherapist and Energy Worker. We talk about how our bodies talk to us and how our physical pain is almost always connected to an emotional pain. Elaine describes what a typical hypnotherapy session involves and discloses how she was once stuck until she began recognizing a pattern and that recognition got her unstuck! Edited by: Joe Fenton, instagram @felony_fenton Music by: Russ Linder: russell_2486@yahoo.com Contact Sharon at: gettingunstuck123@gmail.com To contact Elaine Jansen: https://www.lightbodyandspirit.com/

    Getting Unstuck, 6/8/20, Ep 12: "The Sweet Spot of Alignment"

    Play Episode Listen Later Jun 8, 2020 25:09


    Getting Unstuck, 6/8/20, Ep 12: "The Sweet Spot of Alignment": Yoga and our bodies! Today's episode features the fabulous yoga teacher, Tobie Schuerfeld. We take a deep dive into yoga, our bodies, how yoga is a metaphor for life, and how breathing can get you unstuck. Who knew? What has yoga taught Tobie? Her answer is beautiful. I hope you enjoy listening to this as much as I enjoyed the conversation. Edited by Joe Fenton: instagram @felony_fenton Music by: Russ Linder russell_2486@yahoo.com Interested in a class with Tobie? You can find her here: https://breathingroomct.com/ Want to connect? gettingunstuck123@gmail.com

    Getting Unstuck, 6/3/20, Ep 11: "Life is Magic with Nancy Grigor"

    Play Episode Listen Later Jun 3, 2020 19:57


    Getting Unstuck, 6/3/20, Ep 11: "Life is Magic with Nancy Grigor" Sick and tired of feeling sick and tired? Nancy Grigor, Quantam Healing Hypnosis Technique (QHHT) Practitioner, talks about ways in which QHHT can move us beyound our physical and emotional aliments and the power the body has to heal itself. In addition, she talks about reading auras and the information your aura contains. Nancy is an amazing woman, filled with magic, with an enormous amount of love to give the world and is passionate and commited to helping us heal. Edited by: Joe Fenton - instagram @felony_fenton Music by: Russ Linder - russell_2468@yahoo.com Contact Sharon Courtot: gettingunstuck123@gmail.com

    Getting Unstuck, 5/27/20, Ep 10: "Is Forgiveness the Key to Happiness?"

    Play Episode Listen Later May 27, 2020 7:09


    Getting Unstuck,  5/27/20, Ep 10:  "Is Forgiveness the Key to Happiness?"  These are challengings times, no doubt.  But, there could be one area of your life that is holding you back and you may not even realize it.   It's forgivness,  and I break it down here.

    Getting Unstuck, 5/22/20, EP 9 "Picking the Brain of a Doctor, with Dr. Laura Futterman"

    Play Episode Listen Later May 22, 2020 26:49


    Getting Unstuck, 5/22/220, EP 9 :"Picking the Brain of a Doctor, with Dr. Laura Futterman" I was so fortunate to be able to pick the brain of Dr. Laura Fudderman, ND (Natureopathic Doctor)! Cleanses, detoxes, flower essences, muscle testing and supplements for covid-19! It's all in this episode! Edited and produced by: Joe Fenton - instagram: @felony_fenton Music by: Russ Linder russell_2486@yahoo.com You can find Dr. Fudderman here: https://www.stamfordnaturalhealth.com/ Do you have a story for Getting Unstuck? You can email me here: gettingunstuck123@gmail.com

    Getting Unstuck, 5/19/20, Ep 8: "Two Therapists, One Mission"

    Play Episode Listen Later May 20, 2020 31:01


    Getting Unstuck, 5/19/20, Ep 8: "Two Therapists, One Mission" In this episode I talk with husband and wife, Caitlin Rose and Mike Egan. They are on a mission to help heal men and women from all walks of life. Caitlin tells a story of how she was lost and confused with her direction in life and asked the universe for help. As it turns out, a literal "sign" was hanging in a hallway and helped point her in the right direction! Mike spoke about how his faith in himself was restored when he began trusting his heart, which in turn, enabled him to create the theraputic business he desired. Caitlin also talks about one of my favorite subjects, sacred contracts! Edited and Produced by: Joe Fenton instagram: @felony_fenton Music by: Russ Linder russell_2486@yahoo.com You can find Caitlin here: facebook: Caitlin Rose Counseling, LLC instagram: Caitlin Rose Counseling You can find Mike here: https://www.youandyoursllc.com/ Both can be found in psychology today: https://www.psychologytoday.com/us/therapists/connecticut Questions or comments? You can find us here at gettingunstuck123@gmail.com

    Getting Unstuck, 5/8/20 Ep 7: "Fill Your Cup Before You Pour"

    Play Episode Listen Later May 8, 2020 26:28


    I love talking with people who are an inspiration and Melissa Razowski is one of those people! She is the owner of Salon Mezzmerize, in North Haven, Connecticut. Although she is a fabulous hair stylist she's adding a unique twist to her service! She is dedicated to helping women cultivate a positive mindset and break through limiting beliefs! In today's discussion we talk about how she is passionate about helping her clients feel their best and tap into their potential! Melissa is a Neuro Linquistic Practitioner, Hypnotherapist, EFT (tapping) Practitioner, TIME Technique Practitioner and a Life/Success Coach. We discuss how these various modalities help people get unstuck! Edited and produced by: Joe Fenton-- instagram: @felony_fenton Music by: Russ Linder: russell_2486@yahoo.com Do you have a story you want to share? Contact, Sharon Courtot at gettingunstuck123@gmail.com

    Getting Unstuck 5/1/20, EP 6: "Everything is Energy"

    Play Episode Listen Later May 1, 2020 29:11


    Getting Unstuck, 5/1/20, EP 6 : "Everything is Energy!" Have you ever thought about going into the healing field? Are you curious about increasing your intuition? Are you in need of spiritual help? I have a conversation with Danielle Graham, Owner of Divine Clarity, and Teri Parish Michaud, Owner of Healing With Love Reiki, to discuss how they got into the healing field, what it take to become a healer, why everything is energy, and how to increase your intuitive abilities! They are also co-owners of Our Beacons of Light, located in Old Saybrook, CT Edited and Produced by: Joe Fenton instagram: @felony_fenton Music by: Russ Linder - russell_2486@yahoo.com Check out Danielle's website at https://www.divine-clarity.com/ instagram: @divine_clarity You can find Teri on Facebook: Healing with Love Reiki Facebook: Our Beacons of Light Do you have a story you want to share? Contact, Sharon Courtot at gettingunstuck123@gmail.com

    Getting Unstuck EP 5 April 28th 2020 "The Miracle of Anxiety, Depression and Recovery"

    Play Episode Listen Later Apr 28, 2020 18:17


    Getting Unstuck, 4/28/20, Ep 5: "The Miracle of Anxiety, Depression and Recovery". I had the honor of interviewing, Cheryl Craig, a life long seeker of Truth and recovery. She tells us some personal things about her alcoholism, life in recovery, and how she deals with depression and anxiety. If you've been stuck because of addiction, depression, anxiety or fear, this interview will give you some key things to help you start feeling better. Edited by: Joe Fenton, instagram: @felony_fenton Music by: Russ Linder: russell_2486@yahoo.com Do you have a story you would like to share? Contact, Sharon Courtot, at gettingunstuck123@gmail.com

    Getting Unstuck, 4/20/20, Ep4: " What Does Intuition, Tarot and the Corona have to do with One Another?"

    Play Episode Listen Later Apr 20, 2020 26:56


    Getting Unstuck, 4/20/20, Ep 4: " What Does Intuition, Tarot and the Corona have to do with One Another?" In this episode I have the pleasure of sitting with Deb Hastings. Deb is the owner of Points of Light Resources, located in Guilford, Connecticut. She is an Intuitive, Tarot Reader, Auro Soma Colour Therapist, Integrative Life Coach and Map Maker! Deb and I discuss intuition (yes, everyone is intuitive), and what she sees as the three common areas where people get stuck. She's an amazing guest with deep, meaningful insights about many topics, especially Covid-19. Edited and Produced by: Joe Fenton Instagram - @felony_fenton Music by: Russ Linder - russell_2486@yahoo.com http://debraannhastings.com/ Facebook: Debra Hastings-Hocking website: http://debraannhastings.com/ Instagram: debraannhastings Do you have a story you would like to share? Contact, Sharon Courtot, at gettingunstuck123@gmail.com

    Getting Unstuck, 4/10/20, Ep3: Addiction: God works through people and Chihuahuas

    Play Episode Listen Later Apr 10, 2020 33:55


    Getting Unstuck, 4/10/20, Ep 3: Addiction: God Works through People and Chihuahua's: I had the pleasure of speaking to Tom Eshenfelder, Commercial Fisherman. He shares his story of drug abuse, heart ache and life after rehab. Although Tom talks about his drug abuse, you can listen to this episode and replace his drug of choice with yours. It doesn't matter what the substance is, drugs, sugar, sex, gambling, food, negative thought patterns, video games, tv, if it affects your life, it's an addiction. I appreciate Tom's openness during this episode and I am extremely thankful he found recovery. If you are sick and suffering, there's help. There are currently online AA and NA meetings. AA.org and NA.org will provide links to online meetings. Produced and Edited by: Joe Fenton instragram: @felony_fenton Music by: Russ Linder: russell_2486@yahoo.com Have a story or want to get unstuck? Contact us: Do you have a story you would like to share? Contact, Sharon Courtot, at gettingunstuck123@gmail.com

    Getting Unstuck, 4/5/20, Ep2: "How do I get through life...Self Talk"

    Play Episode Listen Later Apr 5, 2020 24:02


    Getting Unstuck, 4/5/20, EP 2: "How do I get through life...Self Talk" Today I talk with Scott Fenton, co-host of the podcast, House Rules. In this episode Scott talks about how he got unstuck, what Tom Brady's departure from the Patriots meant to him (his answer will surprise you), how self talk helps him get to the other side of his problems and how he changed his role in his family dynamic. Edited and Produced by: Joe Fenton Instagram: @felony_fenton Music by: Russ Linder russell_2486@yahoo.com Do you have a story you'd like to share? Contact, Sharon Courtot, at gettingunstuck123@gmail.com

    Getting Unstuck, 5/23/20, Ep 1: "Are You Sure You Wanna Get In my Head?"

    Play Episode Listen Later Mar 23, 2020 17:22


    Getting Unstuck, 5/23/20, Ep 1: "Are You Sure You Wanna Get In my Head?" In this episode, I talk with Joe Fenton, Co-Host of the podcast, House Rules. Joe talks about how keeping things bottled up led to feeling stuck and overwhelmed. We talk about being stuck, addictions, opening up and truth telling. Our conversation reveals that life gets easier when you're willing to face your truth and get honest. Connect with Getting Unstuck on instagram @essie54 House Rules Podcast: https://anchor.fm/house-rules-podcast/support Instagram: #houserulespodcast Music by: Russ Linder - russell_2486@yahoo.com Do you have a story you would like to share? Contact, Sharon Courtot, at gettingunstuck123@gmail.com

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