Podcasts about Flanagan

In the latest Round Table Tadd and Peter palaver about the latest news in the King realm including; Flanagan getting a greenlight for Carrie at Amazon as well as he has his Carrie and Sue Snell, Netflix is doing the first re-adaptation of Cujo (Carrie has 4 soon to be 5 and Cujo only has 1 soon to be 2, wild), The Long Walk gets its release date, and Peter is able to react to the March Insanity results and the email jingle returns! Of course plenty of tangents abound as well.    Engage with the show by Email or Social Media! Check the website at DarkTowerPalaver.com or Patreon at patreon.com/darktowerpalaver

In this episode of the Emerald Grappling Podcast, Aaron chats with Lyndon Quinn, a BJJ Brown Belt and coach at Lakeland Jiu Jitsu in Mullingar. Lyndon shares the story of how he got started in Brazilian Jiu-Jitsu and reflects on what it's like training under the guidance of his brother and head coach, Tyrone. We explore the stylistic differences between the two brothers on the mats and what sets their approaches apart. Fresh off his impressive bronze medal performance at ADCC Ireland, he walks us through his preparation, match strategy, and key takeaways from competing on one of the biggest stages. He also discusses how he develops his dynamic sequences of takedowns and submissions, offering insight into how drilling and live training play a role in refining his game.As a coach, Lyndon shares his passion for teaching and the unexpected lessons he's learned. He dives deep into leg lock fundamentals, offering safety tips, starting points for newcomers, and the principles behind attacking and defending effectively.Chapters ➡ 00:00 - 3:17 Intro & Lyndon's BJJ Origin Story3:17 - 4:29 Battle Tested Techniques & Training4:30 - 7:21 Finding your own style & insights7:22 - 8:29 Learning from higher belts8:30 - 9:45 Trending Moves in Jiu Jitsu9:46 - 14:35 ADCC Ireland Preparation14:36 - 19:23 ADCC Ruleset19:24 - 21:58 Leglocks21:59 - 26:00 Leglock Camp with Jozef Chen & Mateusz Szczecinski26:01 - 27:16 Asking Questions during Training27:17 - 32:21 Coaching & Expanding Your Game32:22 - 34:02 Never Competed in the Gi34:03 - 35:43 Focused Training35:44 - 38:09 MMA Training & Striking38:10 - 41:19 Chaining Takedowns41:20 - 44:09 Wrestling for BJJ44:10 - 45:39 Chaining Guards45:40 - 47:39 Eoghan O'Flanagan at Lakeland Jiu Jitsu47:40 - 50:50 Cross Training in London & Benefits50:51 - 52:53 Future of Jiu Jitsu52:24 - 54:24 Leglocks from Top Position54: 25 - 57:41 OutroMake sure to follow Lyndon on Instagram https://www.instagram.com/lyndon_phoenix/Make sure to check out Lakeland Jiu Jitsu for some training https://www.instagram.com/lakelandjiujitsu/If you enjoyed this episode of the podcast, please Like, Share and Subscribe! ✅ ----------------------------------------------------------------------------Follow Emerald Grappling on:Instagram: https://www.instagram.com/emerald.grappling/TikTok: https://www.tiktok.com/@emeraldgrapplingRemember to subscribe and follow the podcast to avoid missing any episodes! ✅----------------------------------------------------------------------------Want to support the podcast? Check out the links below! For remote podcasts, I use Riverside.fm! Records 4K video and great audio!https://www.riverside.fm/?via=aaron-murphyCreate clips like a boss using Opus Pro! https://www.opus.pro/?via=fbd8e1

Helen Flanagan is best known as an actress, model, TV personality and social media influencer. She started out her acting career at just 10 years old as Rosie Webster on Coronation Street and has been a regular on our TV and phone screens ever since. But to me Helen is a passionate and dedicated Mum, who shares the same struggles and stresses as the rest of us. 4 years ago, Helen became a Clutter Fairy client and we have been privileged to help her take control of her home and her life ever since. I think Helen would agree that she's a sharer so I'm so excited today to have an open and honest conversation about clutter, ADHD and the transitions that have happened with family life. Episode 247 – My ADHD Journey with Luke Spellman Episode 339 – A developing ADHD Journey with Lesley's son, Luke Helen's Instagram Reset Your Home Book About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

An awarded queer director, Brianne Nord-Stewart is known for embracing tough subjects and leaving audiences laughing, She was named one of Canada's top female directors by IMDb, a “Best & Brightest” emerging creator by Indiescreen Magazine, and was featured on Playback's “One to Watch” list. Her work has screened globally on platforms such as Lifetime, Crave, Canal+, RTI, Comcast, Movie Central, and more. Her most recent film, I Was Octomom: The Natalie Suleman Story, premiered in the US and Canada on International Women's Day, March 8th, on Lifetime. Prior to that, she directed the TV romantic-comedy, Two Chefs and a Wedding Cake. Brianne has worked on Mike Flanagan's Midnight Mass and Midnight Club as the “shot list oracle,” drafting and distributing Flanagan's precise shot list to the crew. She is also the creator, director, and writer of The Dangers of Online Dating and directed the digital series Young & Reckless.   Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

In this episode of “Science, Religion, and the Modern World,” Michael and Brona look deeper into the development of AI and technology. L'articolo E53 | Science, Religion, and the Modern World – Michael Flanagan – Brona McGlinchey – AI proviene da Radio Maria.

Jacki and Marissa continue their deep dive into the Mike Flanagan Cinematic Universe (MFCU). The trace the writer/director's evolution through Hush and Before I Wake and once again gush over Flanagan's style and horror expertise. They explore how these films continue to highlight the origin story of the superhero and his later creations. They explore representation of disabilities and controversies surrounding that, and talk to the growing metaphoric horror that has become the hallmark of Flanagan's style. Will the ghouls ever find a Flanagan flick or series they do not love? Keep listening to find out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Acting legend Fionnula Flanagan talks to Brendan about her extraordinary career and shares five songs that evoke memories of important moments in her life, her parents, working in L.A. in the ‘60s and ‘70s, sobriety and returning to Ireland.

WRF - Wonderful Radio Flanagan - Returns... Again! It's been a while, I know, but thank you all for your patience. And thank you for the kind words and emails in my absence from the podcaasting scene. It's good to have been in contact with you all.And, us usual, if you have something to say, or something you want me to talk about - drop me a line at wrf@mail.comOkay - Let's go!...

In this episode of “Science, Religion, and the Modern World,” Michael and Brona look deeper into the development of the Universe and discuss AI and technology. L'articolo E52 | Science, Religion, and the Modern World – Michael Flanagan – Brona McGlinchey – AI and technology proviene da Radio Maria.

Sandra M. Oliver-McNeil, DNP, ACNP-BC, FACC, JACC: Case Reports Deputy Editor, is joined by author Liam S. Flanagan, MD discussing this study from Flanagan et al presented at ACC.25 and published in JACC: Case Reports. Pulmonary arterial hypertension (PAH) has a diverse range of etiologies and carries significant morbidity and mortality. Here, a 45-year-old female presented with shortness of breath and was found to be in acute right heart failure due to PAH. Exam demonstrated features of scurvy. She initially required vasopressors, supplemental oxygen therapy, and PAH therapies but rapidly improved with vitamin C supplementation.

In the second edition of a special podcast series, CancerNetwork® spoke with Daniel Morgensztern, MD; Mary Ellen Flanagan, NP; and Janelle Mann, PharmD, BCOP, about the best practices for incorporating recently approved bispecific antibodies into cancer care. This discussion focused on clinical trial results, administration protocols, and adverse effect (AE) management strategies related to the use of tarlatamab-dlle (Imdelltra) for patients with small cell lung cancer (SCLC). Morgensztern is a professor of Medicine and the clinical director of Thoracic Oncology in the Division of Oncology at Washington University School of Medicine in St. Louis. Flanagan is a nurse practitioner in the Division of Thoracic Oncology at Washington University. Mann is a clinical oncology pharmacist at Siteman Cancer Center of Washington University School of Medicine and manager of Clinical Pharmacy Services at Barnes-Jewish Hospital. The conversation opened with Morgensztern highlighting tarlatamab's mechanism of action as an agent that targets DLL3. He then reviewed prior efficacy data that the therapy demonstrated in the phase 1 DeLLphi-300 trial (NCT03319940) and the phase 2 DeLLphi-301 trial (NCT05060016). Of note, the FDA approved tarlatamab as the first available T-cell engager immunotherapy for patients with extensive-stage SCLC who have progressed on prior platinum-containing chemotherapy in May 2024 based on data from the DeLLphi-301 trial. Additionally, Flanagan detailed strategies for monitoring and mitigating the most common AEs associated with tarlatamab in this patient population, which include cytokine release syndrome and immune effector cell–associated neurotoxicity syndrome. Mann then outlined considerations for properly dosing and administering the agent, highlighting factors that clinicians should keep in mind when continuing treatment in an inpatient or outpatient setting. The group also spoke about clinical decision-making related to patients who have brain metastases, which included processes for adjusting the dose of tarlatamab and sequencing the bispecific agent with radiotherapy. Reference FDA grants accelerated approval to tarlatamab-dlle for extensive stage small cell lung cancer. News release. FDA. May 16, 2024. Accessed March 14, 2025. https://tinyurl.com/48k34rw5

Rev. Marta Morris Flanagan, Lead Minister, preaching Worship service given March 23, 2025 Prayer by Rev. Tricia Brennan, Adjunct Minister https://firstparish.info/ First Parish A liberal religious community, welcoming to all First gathered 1739 On Sunday, March 23, our Lead Minister, Rev. Marta Flanagan, will consider what doing hard things can involve and call from us. The Time for All Ages will involve a telling of the story of Jonah. Note that our Lead Minister is retiring in June and this will be her third to last sermon. She preaches again on Easter Sunday, April 20 and on May 18 immediately before our annual congregational meeting. Offering and Giving First For March 2025, the Giving First recipient is the Resilient Sisterhood Project. Cambridge-based Resilient Sisterhood Project's mission is to educate and empower women of African descent regarding common, yet rarely discussed, diseases of the reproductive system that disproportionately affect them. They approach these diseases and associated issues through a cultural and social justice lens since they understand that poor knowledge of reproductive health is primarily related to health, racial, and socioeconomic disparities. RSP brings an expansive definition to and understanding of the word “women” to include transgender women, cisgender women, gender queer, and gender non-conforming people who have a female reproductive system. The remaining half of your offering supports the life and work of this Parish. To donate using your smartphone, you may text “fpuu” to 73256. Then follow the directions in the texts you receive. About our Lead Minister: Rev. Marta Flanagan began her ministry as our twentieth called minister at First Parish in the fall of 2009. She is a genuine and forthright preacher. In conversation she is direct and engaging. She speaks of prayer with as much ease as she laughs at human foibles. We call her “Marta.” Marta is a religious liberal, a theist, a feminist, and a lover of the woods. As a student of American history at Smith College she was captivated by the stories of social reformers who were motivated and sustained by their faith. That led her to consider the ministry and to study at Harvard Divinity School from where she was graduated in 1986. She was the first woman minister in the city of Salem, Massachusetts, serving at the First Universalist Church there (1987-1997). She served in a co-ministry at South Church (Unitarian Universalist) in Portsmouth, New Hampshire, (1997-2005) from where she is minister emerita. Marta served as interim minister in Montpelier, Vermont (2008-2009). She is trained as a spiritual director. For three years she lived in the Vermont woods practicing voluntary simplicity and the spiritual life. Marta enjoys the vitality of First Parish and our strong sense of community. She celebrates the yearning for depth and the desire to make a difference in the world that she finds here.

On this episode of the Best Ever CRE Show, Amanda Cruise and Ash Patel interview Sean T Flanagan of Flanagan Real Estate LLC & Hydrosource Inc, from Denver, Colorado. Sean shares insights into industrial real estate development, speculative investments, and the complexities of water rights in the Western U.S. He dives into his current industrial project—a 40,000-square-foot speculative warehouse in a prime Denver location—discussing entitlement challenges, leasing strategies, and the importance of institutional-grade features. Sean also reveals lessons learned in capital raising and how oversharing can sometimes kill deals. Sean T Flanagan CRE Developer and Water Broker Based in Denver, CO Say hi to them at: Linked www.hydrosource.net Sponsors: Vintage Capital Capital Gains Tax Solutions Learn more about your ad choices. Visit megaphone.fm/adchoices

The ‘More Than Sunday' podcast, hosted by Rohini Drake, is dedicated to the stories, themes, and questions of our faith. We continue season 11 by unpacking Adam Hamilton's book, “Wrestling with Doubt: Finding Faith” and asking the question, “Is the Bible really the Good Book?” Please join us for this incredible conversation between Dr. Dan Flanagan, Sesame Drake and Rohini Drake.   For more information about the resources mentioned in this podcast, please visit: fumcr.com/MoreThanSunday First United Methodist Church Richardson welcomes people for Christ, grows people in Christ, and Serves people with Christ. Stay connected with us: FUMCR Website: fumcr.com FUMCR Facebook: facebook.com/FUMCRichardson FUMCR Instagram: instagram.com/FUMCR FUMCR YouTube: youtube.com/FUMCR 503 N Central Expressway Richardson, TX 75080

In this episode of “Science, Religion, and the Modern World,” Michael looks deeper into the subject of extra-terrestrial life and whether the proposition is compatible with the Incarnation. L'articolo E51 | Science, Religion, and the Modern World – Michael Flanagan – is it possible for extra-terrestrial life to exist? proviene da Radio Maria.

Have you ever felt a deep pull towards something greater—something beyond logic—but ignored it? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kathleen Flanagan, bestselling author, spiritual mentor, and founder of Awakening Spirit. Together, they explore what it means to truly live in alignment. Kathleen shares her journey from resistance to trust, detailing her struggles with self-doubt, childhood trauma, and the challenge of embracing her spiritual calling. She also dives into the power of vibrational healing, aromatherapy, and harmonic energy work, revealing how these tools can help us reconnect with our higher selves. If you've been feeling lost, uncertain, or disconnected from your purpose, this episode will show you how to listen to those inner nudges, let go of limiting beliefs, and step into a life that is truly yours.   About Kathleen Flanagan:   Kathleen Flanagan is an internationally award-winning author, speaker, and healer dedicated to helping people align their lives with their spiritual purpose. Through her company, Awakening Spirit, she has spent over 30 years guiding individuals using vibrational healing, aromatherapy, and coaching. Her book series Dancing Souls chronicles the awakening journey, offering wisdom for those seeking transformation.   Key Takeaways:   ✅ Alignment is about allowing, not chasing – Trusting the process is the key.✅ Spiritual awakenings are messy but transformative – The journey isn't always easy, but it's necessary.✅ Listening to your intuition can change everything – When we ignore those inner nudges, we resist our true path.✅ Breaking free from limiting beliefs is essential – The mind is powerful; learning to reframe negative thoughts can shift your entire life.✅ Healing is possible, no matter where you start – Kathleen's story proves that transformation is within reach for everyone.   Connect with Kathleen Flanagan:  

In this episode of The Best You Podcast, Nick sits down with Ciaran Flanagan, founder of Inergize Health, to explore the growing world of cold exposure and contrast therapy. Ciaran is the creator of one of the first portable full-body cold plunge tubs, designed to bring recovery and resilience straight to your home. Together, they break down the science-backed benefits of cold plunging, why it's more than just a trend, and how to use it effectively to optimize your physical and mental performance.Whether you're an athlete looking to improve recovery or someone simply wanting to boost energy and immunity, this episode gives you everything you need to know about cold exposure therapy.In this episode, you'll learn:●      What happens biologically when your body is exposed to cold water●      The mental, physical, and immune health benefits of cold plunging●      How cold the water really needs to be for results●      Whether or not cold showers count and how to ease into cold exposure●      How long you should stay in a cold plunge and how often to do it●      The power of contrast therapy (alternating hot and cold) and how it enhances recoveryTune in to discover how cold exposure can become a powerful tool in your health optimization toolbox.Topics Discussed:Cold Exposure and its Mental Benefits 1:43Cold Immersion for Stress Reduction 6:32Cold Immersion and the Immunity 17:07How to Prepare for a Cold Plunge 24:54 Links: Take Your Nutrition Knowledge From Mediocre to MasteryJoin The Nutrition Mastery Ladder Workshop on Monday March 24th at 5pm CTSign up today by going to: nickcarrier.com/mastery

Send us a textIn this conversation, Linda H Flanagan and Jessica Hochman explore the complexities of youth sports today, discussing the pressures faced by young athletes, advocating for a more balanced approach to youth athletics. We discuss the importance of exercise, the risks of early specialization, and the mental health implications of competitive sports. The discussion emphasizes the need for free play, the debunking of myths surrounding sports and character building, and the design of an ideal sports curriculum that prioritizes enjoyment and well-being over competition. A really important conversation, especially for parents who have children involved in sports!  About Linda:Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master's degrees from Oxford University and the Fletcher School of Law & Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute's Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner's World, and on NPR's education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey.Linda's website: click here  www.lindaflandiganauthor.comTo read her book, Take Back the Game: How Money and Mania are Ruining Kids' Sports--and Why it Matters: click hereDr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Pilates courses do an awesome job teaching you how to teach exercises, but most courses don't take the time to review strength training principles so you can confidently modify exercises to bias strength in your clients.In this episode, host Adam McAtee, PT, DPT, sits down with the founder of Atlantis Fitness & Pilates, Reed Flanagan, to discuss simple and practical strategies to bias strength in Pilates, allowing you to become more skilled, knowledgeable, and confident.Want to work with Reed?Click here to get Reed's 10 Beginner Reformer Classes + Exercise Library Bundle (200+ exercises). Click here to follow Reed on Instagram.Click here to follow Reed on Youtube.Want to work with Adam?⁠Click here⁠ for a 2-week free trail of the Pilates Club.⁠Click here⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠Click here⁠ to follow Adam on Instagram.

A personal friend of Matt’s, Dermot Flanagan makes his annual St. Patrick’s Day visit to discuss Ireland and the goings on there.

Author Grace Williams discusses her new book about the history of the Women's Bank of Denver, “Give Her Credit.”Then, entrepreneur Jack Danos talks about Coldslayer socks, a new heated sock product.Chefs Larry Abrams & Jason Lahrman preview the upcoming chef takeover at the St. Regis.And John Kenworthy and Ivonne Timar of Flanagan's talks about St. Patrick's Day.

Owen Flanagan, professor of philosophy and neurobiology at Duke University and author of “What Is It Like to Be an Addict? Understanding Substance Abuse” reflects on his life as an alcoholic and explores the brain science and individual complexities behind why we become addicted. Flanagan addresses the role of the individual and agency and is critical of those who maintain that addiction is a disease of the brain. When it comes to treatment, Flanagan says community, compassion and love are key factors in maintaining long term sobriety.   Guest: Owen Flanagan  Professor of philosophy and neurobiology at Duke University and author of “What Is It Like to Be an Addict? Understanding Substance Abuse.” 

I spoke with Thomas Flanagan of the IRSRG, about the myths behind residential Schools in Canada and the search for the bodies at Kamloops and other schools. Follow me: @Dangerousspeach 
 Follow The IRSRG: @IRSRG_ca

 You can see the work being done at the IRSRG here: https://irsrg.ca/

Happy St Patrick's Day! We got carried with our 3 hour special. Instead you get 50 Celtic songs and tunes for you to enjoy for St Patrick's Day on the Irish & Celtic Music Podcast #701. Subscribe now! GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:15 - The Friel Sisters "My Love is in America/The Yellow Tinker/Old Cuffe Street (Reels)" from Northern Sky 3:35 - WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and host of Folk Songs & Stories. This podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. If you are a Celtic musician and want your music featured on the show, please submit your band to be played on the podcast. You don't have to send in music or an EPK, and You will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Just email follow@bestcelticmusic 5:32 - Nathan Gourley, Joey Abarta, and Owen Marshall "A Tailor I Am / The Shoemaker's Fancy / Donncha Ó Loinsigh's" from Copley Street 2 9:36 - Fialla "Dúlamán" from A Rare Thing 13:41 - W. Ed Harris "Arran Boat Song" from Family, Friends, Choices, & Memories 17:50 - Goitse "Green Fields of Canada" from Rosc 22:39 - Clay Babies "Dick Gossips / Dinky's Reel / Miss McLoud's" from Speechless Vol. 1: Sloppy Session in the Sticks 27:11 - The Irish Rovers "Drunken Sailor" from Drunken Sailor 30:04 - WHAT ARE YOU DOING FOR ST PATRICK'S DAY THIS YEAR? Ellen MacIsaac: Probably gigging. Lots of work for musicians at that time. Patrick Rieger: That's a Monday. I'll listen to some music at home. My favorite pub will be a madhouse so I will be avoiding the place. Jordan Reeder: Guinness and the Irish and Celtic music podcast for sure!

Today, it is my pleasure to speak with Kasia Flanagan, founder of Everyday Legacies, a boutique personal history firm. Kasia and her team help high-net-worth families capture the experiences, values, and wisdom that define their legacies. Through bespoke memoirs, family story books, and legacy films, they help clients create lasting qualitative assets that complement their financial wealth and preserve their true legacies. Kasia is an award-nominated historian, entrepreneur, and keynote speaker specializing in legacy preservation for exceptional individuals and families. Kasia and her firm, Everyday Legacies, are a Specialist Advisor member of FOX, and we are happy to have her expertise and thought leadership within our membership community. Kasia's mission is to help families preserve and grow their qualitative wealth, primarily through the power of storytelling, and she talks about why the family story is possibly its most powerful capital and how shared stories strengthen and enrich the family and its individual members. Kasia describes the prevailing practices today among families who are looking to pass down their shared stories and legacies, highlighting the best practices and areas where there is room for improvement – where families could do better with this important dimension of their accumulated wealth. Kasia and her firm have formulated a clever and compelling tagline: “Preserve your values, not just your valuables.” She shares her view on how families can and should be doing that and lists many of the practical tools and mechanisms she recommends to families, family offices, and their outside advisors. Kasia also speaks to the families who are not yet ready to work with a specialized advisor, such as Everyday Legacies, and offers a broad array of DIY tools and readily accessible resources they can rely on. Please enjoy this highly instructive conversation with one of the leading practitioners in the family history and values preservation space.

Jane Flanagan, Director of the Illinois Department of Labor (IDOL), joined the America's Work Force Union Podcast to discuss the state's enhanced child labor laws, pay transparency requirements and a new mediation unit for wage disputes. Zach Schiller, the Ohio Research Director for Policy Matters Ohio, joined the America's Work Force Union Podcast to discuss the impact of two decades of tax cuts, the potential consequences of further tax reductions and the importance of supporting public education over tax cuts for the wealthy.

For Ciaran Flanagan, quitting alcohol wasn't about having hit rock bottom — it was about realizing just how much better life could be without it. Like a lot of people growing up in Ireland, drinking was part of the culture he grew up in. He wasn't an alcoholic, but he found himself caught in the same cycle so many people fall into: weekend drinking that derailed his focus, energy, and productivity for days. But after a month without alcohol, everything changed. His brain fog lifted, his sleep scores shot up, and he had more drive than ever before. And once he saw the difference, there was no going back. Flanagan is the founder of Inergize Health, a seven-figure wellness brand that's redefining recovery with portable cold plunge therapy. In this episode, we talk about how dropping alcohol wasn't just a health decision, but a complete shift in how he approached performance, recovery and resilience. That shift led him to cold plunging and breathwork, two powerful tools that helped him replace the false boost of alcohol with mental clarity, emotional stability, and sharper focus.  He shares why he prefers cold plunging after workouts and before bed, the science behind the dopamine and norepinephrine response, and how head-dunking triggers the mammalian dive reflex to boost cognitive function. We also dig into breathwork, including why it's one of the simplest yet most overlooked tools for managing stress and sharpening focus. Like cold exposure, breathwork forces you into presence, training you to handle discomfort instead of running from it. And when you stack these practices, the results are undeniable. If you've ever wondered whether cutting out alcohol is worth it, or if you're looking for practical ways to boost mental and physical resilience, this episode has something for you. Tune in to hear how Ciaran went from feeling “fine” to performing at a whole new level. Learn more: Inergize Cold Plunge Review [Blog Post]: https://michaelkummer.com/inergize-cold-plunge-review/  Inergize Cold Plunge Review: https://youtu.be/GedSd8iJX5Y  Learn more about the benefits of cold plunging: https://michaelkummer.com/ice-bath-benefits/  75: Use this Breath technique for Better Focus, Fitness, and Calm: https://www.primalshiftpodcast.com/75-use-this-breath-technique-for-better-focus-fitness-and-calm/  About Ciaran Flanagan: Email: ciaran@inergizehealth.com Website: https://inergizehealth.com/ Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more. Check out my before and after photos in my OneSkin review and visit OneSkin here. Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 - Intro 01:07 - Quitting alcohol: A life-changing decision 10:10 - Breathwork & cold therapy: The perfect duo 16:56 - Best timing for cold plunges (morning vs. night) 24:53 - Why you NEED to dunk your head into cold water 31:04 - Cold exposure vs breathwork 32:35 - Cold exposure, glucose, and cancer prevention 37:54 - One hard thing every morning = More success 40:02 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #PrimalShift #OptimalHealth #AncestralLiving #ColdExposure #IceBaths #BreathWork   

In this episode of “Science, Religion, and the Modern World,” Michael is joined by Brona McGlinchey and they look at the topical subject of extra-terrestrial life. They begin with a description of theories of the development of the universe. L'articolo E50 | Science, Religion, and the Modern World – Michael Flanagan – Brona McGlinchey – extra-terrestrial life? proviene da Radio Maria.

If you've got kids who play youth sports, and that's true for the majority of parents these days, I want to share with you some words from Linda Flanagan in her excellent book, “Take Back the Game: How Money and Mania are Ruining Kids' Sports, and Why It Matters.” Flanagan writes, “Travis Dorsch heads a team at Utah State University that looks at how spending on sports affects families. His research found that the more money parents devote to a child's sport, the less the child enjoys it, and the more pressure he or she feels. At the same time, the more parents pay, the more emotionally invested they become in the outcome of their child's games. Children who understand that their parents might seek a return on the investment they've made lose their athletic verve. The intrinsic delight of playing gets squashed by parental pressures.” Parents, are you listening? There's nothing wrong with youth sports. But when we idolize sports and our kids success, we are in the wrong, and it hurts them.

Back in the day club - Saturday Night.  Retro Disco - early 80s (late 70s) Some fav. 80s philly clubs, we were spoiled!!.... popcorns, pulsations, Shenanigan's , Houlihan's,, Egypt, Touché, Flanagan's , the trocadero,   Enchanté, SCINTALATIONS, The Library, Bebop cafe, The Barn,  prelude, the cartwheel,  the river deck, Rock Lobster, the black banana , eons, the second story chic cheer - chic i want your love - chic dont stop til you get enough - michael jackson you can do it - al hudson & the partners word up - cameo got my mind made up - instant funk everybody - madonna Don Quichotte - Magazine 60   one more shot - c bank dancing in the key of life - steve arrington dont you want my love - nicole (a #Ru favorite club track) everybody dance - ta mara and the seen start the dance - hamilton bohannon young guns (go for it) - wham! do you wanna go party - kc / sunshine band point of no return (original 12") - expose  hot stuff - donna summer lets all chant - m.z. band flame thrower - j geils band freak a zoid - midnight star glamourous life - sheila e oh sheila - ready for the world i love my radio - taffy angel eyes - lime jack your body - steve hurley din daa daa - george krantz you used to hold me - rosario native love - divine ❤️ (RIP) girls out on the floor - jess velez spanish eddie - laura brannigan there but for the grace of god - machine do ya wanna funk - sylvester eye to eye, contact - edwin star danger (12" original vinyl) - the flirts two of hearts - stacey Q mandolay - la flavour Xanadu - olivia newton-john  

Ciaran Flanagan is on a mission to help people become unbreakable—mentally, physically, and emotionally. Originally from Ireland, Ciaran is the founder of Inergize Health, where he built one of the first portable cold plunges—self-cooling, self-cleaning, and designed for deep, full-body immersion. With hot tub mode for contrast therapy and a sleek, space-saving design, it's trusted by athletes, entrepreneurs, and high-performers looking to optimize recovery and resilience. Inergize Health launched as a crowdfunding sensation on Indiegogo and was featured in Forbes. Ciaran also co-created a custom-branded cold plunge with Ben Greenfield for his LIFE network, expanding the reach of cold exposure into elite wellness communities. With a background in mechanical engineering and a passion for pushing limits, Ciaran is a member of Entrepreneurs' Organization (EO) and leads breathwork events, recovery workshops, and immersive experiences to help people master their physiology, build resilience, and unlock peak performance. In this episode, Ciaran explains the advantages of his cold plunge systems, how deliberate cold water exposure improves stress resilience and the best timing for cold plunging. Learn more about Ciaran here and get $150 off Inergize cold plunge tubs with coupon code COACHTARA here: https://inergizehealth.com/coachtara Instagram: @inergizehealth CHAPTERS: 0:00 Intro 1:46 Inergize Tubs 8:30 Stress resilience & achievement 16:50 Why Ciaran founded Inergize 25:09 Cold plunge timing 30:56 Wrapping up  

On tonight's show, I have the founder of DMAC Foundation & Athens Police Department Lt. Katrina Flanagan as she shares about her son, Dylan, and how she was able to establish the foundation & create DMAC Fest in his honor after his passing.

The inaugural episode of our six-week series, 'Flix Fridays', ushers in an in-depth examination of Netflix's acclaimed horror series, *Midnight Mass*. I, along with my esteemed co-hosts Christian Ashley and Laura Wittman, delineate the multifaceted themes that permeate this compelling narrative, exploring its profound implications for both individuals and the broader community. As we navigate the intricacies of the character arcs and the morally ambiguous landscape that Mike Flanagan has masterfully crafted, we consider what makes this series not only bingeable but also a poignant exploration of faith, redemption, and the human condition. Together, we engage in a thoughtful discourse that transcends mere entertainment, inviting listeners to reflect deeply on the narratives that shape our understanding of existence and the supernatural. We invite you to join us on this journey, as we delve into the darkness and light that *Midnight Mass* presents.The inaugural episode of our 'Flix Fridays' series embarks on an examination of the Netflix original series 'Midnight Mass,' created by the acclaimed Mike Flanagan. The hosts—Kevin Schaeffer, Christian Ashley, and Laura Wittman—delve into the intricate tapestry of storytelling woven throughout the series, exploring its thematic depth and character development. As they engage in dialogue, they reflect on their personal connections to the narrative, with Laura expressing her admiration for the series' authentic portrayal of religious liturgy and Kevin emphasizing the compelling nature of Flanagan's storytelling prowess. The episode is marked by their shared enthusiasm for the series, as they articulate their initial reactions and the moments that resonated most with them.Throughout the discussion, the hosts elucidate the core elements that contribute to the show's bingeable quality, such as its engaging character arcs and the suspenseful narrative structure that leaves viewers yearning for the next installment. They dissect the protagonist Riley Flynn's tumultuous journey of guilt and redemption, as well as the morally complex dynamics presented within the small, insular community depicted in the series. The conversation also touches upon the show's exploration of faith, sacrifice, and the human condition, all framed within the context of horror, which Flanagan masterfully intertwines with themes of hope and despair.In conclusion, the discussion serves not only as an insightful review of 'Midnight Mass' but also as an invitation for listeners to reflect on their own beliefs and experiences in relation to the series. The hosts encourage viewers to engage with the show during the upcoming Lenten season, highlighting its profound messages and cultural relevance, ensuring that the episode stands as a compelling starting point for the 'Flix Fridays' series.Takeaways: This inaugural episode of 'Flix Fridays' sets the stage for an extensive exploration of Netflix original films and series. The hosts, Kevin Schaeffer, Christian Ashley, and Laura Wittman, exhibit a profound enthusiasm for the series 'Midnight Mass' and its thematic depth. Listeners are encouraged to engage with the series through the provided show notes, which include a comprehensive playlist of the discussed films and shows. The podcast delves into the intricate character arcs and moral dilemmas presented in 'Midnight Mass', highlighting the show's exploration of faith and redemption. A significant theme discussed is the compelling nature of storytelling in 'Midnight Mass', showcasing how character development enhances viewer engagement in binge-watching. The hosts reflect on their personal connections to the series, illustrating how 'Midnight Mass' resonates with their own experiences and beliefs. .We discuss all this and more in this one!

Check out some of these St Patrick's Day shows in 2025 on the Irish & Celtic Music Podcast #700. Subscribe now! Kinnfolk, Golden Bough, Clover's Revenge, Celtic Wood and Wires, Madman's Window, Sheridan Rúitín, Celtic Conundrum, Tami Curtis, River Driver, Plunk Murray, O'Craven, Stout Pounders, The Muckers, Irishtown Road GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:11 - Kinnfolk "The Triple Crown Set" from Star Above The Mountain 5:08 - WELCOME 7:41 - Golden Bough "The Homecoming/The Gael" from Westering Home 10:59 - Clover's Revenge "The Lakes of Pontchartrain" from Truants And Absolution 17:21 - Celtic Wood and Wires "Tripping Up The Stairs & Smash The Windows" from Into The Music 20:33 - Madman's Window "Farewell to Nova Scotia" from All Guns Blazing - Live! 23:58 - FEEDBACK 28:32 - Sheridan Rúitín "Finnegan's Wake" from Rebels in the Night 31:32 - Celtic Conundrum "Cu Sithe" from Lore 33:36 - Tami Curtis "Keep Our Fire Burning" from Cavort 37:41 - River Driver "John O'Reilly" from Flanagan's Shenanigans! Live at The Celt 42:07 - THANKS 45:25 - Plunk Murray "Rocky Road to Dublin" from Another Drink 48:49 - O'Craven "Pint Glass " from Whiskey, Wenches, and Scallywag 51:58 - Stout Pounders "Raggle Taggle Gypsy (Live)" from Liver Let Live 54:49 - The Muckers "Old Black Rum" from One More Stout 57:15 - CLOSING 58:12 - Irishtown Road "Rattlin' Bog” from On the One Road 1:03:57 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember—our planet's future is in our hands. The overwhelming evidence shows that human activity is driving climate change, from record - breaking heat waves to rising sea levels. But the good news? We have the power to fix it. Every choice we make—reducing waste, conserving energy, supporting clean energy—moves us toward a more stable climate. If you're skeptical, ask yourself: What if you're wrong? What if taking action means cleaner air, a stronger economy, and a safer world—no matter what? Isn't that worth considering? Start a conversation today. The facts are out there, and the future is ours to shape. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and host of Folk Songs & Stories. This podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. If you are a Celtic musician and want your music featured on the show, please submit your band to be played on the podcast. You don't have to send in music or an EPK, and You will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Just email follow@bestcelticmusic What are Album Pins? THANK YOU PATRONS OF THE PODCAST! Lads, lasses, and leprechauns of good taste—have I told you lately that you're absolutely legendary? You are the heartbeat of this podcast, the reason I spend my days swimming in Celtic tunes instead of, I dunno, training for a competitive Guinness - drinking contest (which I'd obviously win). And it's all thanks to you. Your support isn't just appreciated—it's the very thing that keeps this show from running on sheer luck and leftover whiskey fumes. You fund our genius sound engineer (who makes me sound like I actually know what I'm doing), the wizardly graphic designer, the tirelessly dedicated Celtic Music Magazine editor, and the promotional magic that spreads this music farther than a wandering Irish storyteller. Your generosity buys the music you love and gives me the time to carefully craft each episode—rather than just chucking in a tin whistle solo and hoping for the best. And as a patron, you're not just supporting the show—you're practically knighted by the Celtic music gods themselves. You get exclusive, ad - free, music - only episodes before anyone else (because you're fancy like that). You help shape the Celtic Top 20 with your votes. You unlock free music downloads, sheet music, and your very own private feed to listen your way—whether through Patreon or your favorite podcast app. All this for just $3 a month. That's right—less than the cost of one fancy coffee (or roughly 0.003% the cost of a pint in Dublin on St. Patrick's Day). And yet, that tiny sum keeps the music alive, keeps the community thriving, and keeps you at the very heart of it all. So join us today! Let's keep this music going forever—or at least until we all get distracted by a parade and a questionable amount of irish whiskey.

In today's episode Anthony chats with actor Trevor Flanagan-Tordjman. Known for his roles in Disney's Zombies Franchise and Bunk'd, the pair chat about venturing into dramatic roles, finding joy when acting in dark places, battling people pleasing to add to your work, and staying hopeful in the face of AI in Hollywood.

Triathlon has been a recognised sport in the UK for 42 years, with the first official event held in 1983. My guest, Steve Trew, was there at the very beginning. Steve has had an incredible career in sport, particularly in triathlon. As one of the UK's first triathlon coaches, he blended his experience as a competitive runner, triathlete, and personal trainer to help shape the sport—long before formal coaching education programmes even existed. He was also a pioneer of triathlon training camps, launching some of the earliest camps in Malta. Beyond coaching, Steve has played a key role in the sport's media coverage—announcing at the London Marathon finish line and working with the BBC at the Sydney Olympics for the very first Olympic triathlon in 2000. In today's episode, we talk about all of this and more—including his upcoming book, 8 Kids from London, which is set to be published in March.   You can pre-order that here: 8 Kids from London   You can keep up with Steve's exploits on these Facebook channels Old School Triathlon (70's, 80's, 90's)   Steve's other bestselling book: A Long Day's Dying   Other books you might like to read: Steve said “Books I'd recommend.  I must have read both about a million times!” Flanagan's Run by Tom McNab Olympian by Brian Granville.   **To get a free copy of my personal daily mobility routine, please click HERE** **To download your FREE infographic ‘7 steps to swimming faster', please click HERE    Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.   You can find all of my social media links HERE: You'll also find some really great content on my Instagram and YouTube! Instagram  YouTube   Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk.   If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes.  For any questions please email Beth@TheTriathlonCoach.com.

In this episode of “Science, Religion, and the Modern World,” Michael looks at some questions such as whether God gave us a moral law? God seeks us out and makes Himself known to us. L'articolo E49 | Science, Religion, and the Modern World – Michael Flanagan – questions answered proviene da Radio Maria.

WBAI host Jenna Flanagan discussed Politics Done Right's Egberto Willies' article titled "Why did the Sunday mainstream media news sound so normal? We must do better."Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

It is all about range in this lead in edition of DeRush Hour News Headlines! We lead in with Blois Olson chatting about Peggy Flanagan running for Sen. Tina Smith spot, we also react to some of Mayor Jacob Frey's comments from Chad's show and talk to the top brass when it comes to Cherry Pie! Then in Part 2 of DeRush Hour News Headlines we discussed the U of M Police Chief stepping down, Alan Page as a children's book author and more!

Hey Kingslingers! We're back again because our newest Podcast Flanagan's Wake just began our first book! Over the next 7 weeks, we'll be reading Stephen King's Gerald's Game in preparation for our episode covering Mike Flanagan's adaptation. We hope you'll check out this episode as we think you'll find this format very very familiar! Hope you enjoy and please join us over in the new pod! Flanagan's Wake is available everywhere you can find podcasts! Check out the show schedule: https://tinyurl.com/244c4ejm Get Merch: https://doofmedia.myshopify.com/ Support us on Patreon: https://patreon.com/doofmedia Stay updated with Flanagan's Wake: https://bsky.app/profile/flanaganswakepod.bsky.social Message us at flanaganswakepod@gmail.com Edited by Scott Daly Original music created by Matt Freeman

There are two things Nina Jacobs is determined to do over the summer of 1986: avoid her mother's depression-fueled rages, and lose her virginity before she starts college in the fall. Both are seemingly impossible—when her mother isn't lying in bed for days, she's lashing out at Nina over any perceived slight. And after a blowjob gone spectacularly wrong, Nina is the talk of Flanagan's, the Upper East Side bar where young Manhattan society congregates. It doesn't help that she's Jewish, an outsider among the blue-eyed blondes who populate this rarified world. She can fit in, kind of, with enough alcohol and prescription drugs stolen from her parents' medicine cabinet. Flanagan's is where she pines for the handsome, preppy, and charismatic Gardner Reed. Every girl wants to sleep with him and every guy wants to be him. After she's introduced to cocaine, Nina plunges headlong into her pursuit of Gardner, oblivious to the warning signs. When a new medication seemingly frees her mother from darkness, and Nina and Gardner grow closer, it seems like Nina might finally get what she wants. But at what cost? Freud called cocaine “a gorgeous excitement,” but a gorgeous excitement for the wrong guy can be lethal. Cynthia Weiner has had a long career writing and teaching fiction. Her short stories have been published in Ploughshares, The Sun, and Epiphany, and her story “Boyfriends” was awarded a Pushcart Prize. Recently, her story “A Castle in Outerspace” was republished in Coolest American Stories 2024. She is also the assistant director of The Writers Studio in New York City. A Gorgeous Excitement is her debut novel. Recommended Books: Beena Kamlani, The English Problem Margarita Montimore, The Doll House Academy Learn more about your ad choices. Visit megaphone.fm/adchoices

Life can be unpredictable, and chaos is inevitable—but what if I told you that staying calm is possible no matter what? In this episode, I sit down with Amanda to dive into her journey of resilience, healing, and radical self-acceptance. As a certified grief coach and energy healer, she shares powerful yet simple ways I (and you!) can cultivate inner peace, even in the midst of life's challenges.From meditation and energy work to shifting perspectives, Amanda helps me explore how we can train ourselves to stay centered in any situation. She offers practical tools like breathwork, movement, and connecting with nature to reset our nervous systems and find balance.Are you ready to reclaim your inner calm? Join me as we uncover small but impactful shifts that can transform the way we navigate life's ups and downs!

There are two things Nina Jacobs is determined to do over the summer of 1986: avoid her mother's depression-fueled rages, and lose her virginity before she starts college in the fall. Both are seemingly impossible—when her mother isn't lying in bed for days, she's lashing out at Nina over any perceived slight. And after a blowjob gone spectacularly wrong, Nina is the talk of Flanagan's, the Upper East Side bar where young Manhattan society congregates. It doesn't help that she's Jewish, an outsider among the blue-eyed blondes who populate this rarified world. She can fit in, kind of, with enough alcohol and prescription drugs stolen from her parents' medicine cabinet. Flanagan's is where she pines for the handsome, preppy, and charismatic Gardner Reed. Every girl wants to sleep with him and every guy wants to be him. After she's introduced to cocaine, Nina plunges headlong into her pursuit of Gardner, oblivious to the warning signs. When a new medication seemingly frees her mother from darkness, and Nina and Gardner grow closer, it seems like Nina might finally get what she wants. But at what cost? Freud called cocaine “a gorgeous excitement,” but a gorgeous excitement for the wrong guy can be lethal. Cynthia Weiner has had a long career writing and teaching fiction. Her short stories have been published in Ploughshares, The Sun, and Epiphany, and her story “Boyfriends” was awarded a Pushcart Prize. Recently, her story “A Castle in Outerspace” was republished in Coolest American Stories 2024. She is also the assistant director of The Writers Studio in New York City. A Gorgeous Excitement is her debut novel. Recommended Books: Beena Kamlani, The English Problem Margarita Montimore, The Doll House Academy Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

There are two things Nina Jacobs is determined to do over the summer of 1986: avoid her mother's depression-fueled rages, and lose her virginity before she starts college in the fall. Both are seemingly impossible—when her mother isn't lying in bed for days, she's lashing out at Nina over any perceived slight. And after a blowjob gone spectacularly wrong, Nina is the talk of Flanagan's, the Upper East Side bar where young Manhattan society congregates. It doesn't help that she's Jewish, an outsider among the blue-eyed blondes who populate this rarified world. She can fit in, kind of, with enough alcohol and prescription drugs stolen from her parents' medicine cabinet. Flanagan's is where she pines for the handsome, preppy, and charismatic Gardner Reed. Every girl wants to sleep with him and every guy wants to be him. After she's introduced to cocaine, Nina plunges headlong into her pursuit of Gardner, oblivious to the warning signs. When a new medication seemingly frees her mother from darkness, and Nina and Gardner grow closer, it seems like Nina might finally get what she wants. But at what cost? Freud called cocaine “a gorgeous excitement,” but a gorgeous excitement for the wrong guy can be lethal. Cynthia Weiner has had a long career writing and teaching fiction. Her short stories have been published in Ploughshares, The Sun, and Epiphany, and her story “Boyfriends” was awarded a Pushcart Prize. Recently, her story “A Castle in Outerspace” was republished in Coolest American Stories 2024. She is also the assistant director of The Writers Studio in New York City. A Gorgeous Excitement is her debut novel. Recommended Books: Beena Kamlani, The English Problem Margarita Montimore, The Doll House Academy Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Full episode on Patreon. Harley Flanagan is an iconic figure within the New York Hardcore scene. At age 13 he founded the Cro-Mags; one of the most influential hardcore punk bands of the 1980s and 1990s. At age 11, Flanagan began his involvement with music drumming for the New York punk band The Stimulators.Flanagan's early years were spent in New York City's Lower East Side, where he lived through the realities of the time. By age 10, he was living on the streets, often staying in abandoned / burnt out buildings within a neighborhood ravaged by economic decline, gang violence and social unrest. This existence would profoundly influence his later music. Many of the songs in “The Age of Quarrel” describe the day to day living of those years. Flanagan is a black-belt in Brazilian Jiu-Jitsu under the legendary Renzo Gracie, having started training at the gym early on when they were located above a methodone clinic. His love for the art and deep relationship with both Renzo and the late great Ryan Gracie led to a home-like environment in the gym, where he eventually spent time working as a professor. http://livingproofnewyork.comhttp://patreon.com/livingproofnewyork

In this episode of "Ask the Expert," Dr. Eoin Flanagan joined Dr. GG deFiebre of SRNA. Dr. Flanagan explained how immunosuppressive medications impact the immune system and the efficacy of vaccines [00:02:45]. He discussed the primary concerns and risks of vaccinating individuals on these therapies, including avoiding live vaccines and the need for additional booster doses [00:04:52]. Dr. Flanagan also talked about the recommended vaccines for those with conditions like NMOSD or MOGAD, and underlined the importance of getting vaccinated to prevent severe infections [00:09:40]. He addressed common misconceptions and emphasized the role of healthcare providers in educating and supporting their patients regarding vaccinations [00:15:32].Eoin Flanagan, MB, BCh is a Professor of Neurology and Consultant in the departments of Neurology and Laboratory Medicine and Pathology at the Mayo Clinic (Rochester, MN). He completed his medical school training at University College Dublin in Ireland in 2005. He did a medical residency in Ireland and then completed neurology residency, fellowships in neuroimmunology and a masters in clinical and translational science at Mayo Clinic (Rochester, MN). He works in the Autoimmune Neurology and Multiple Sclerosis Clinics and the Neuroimmunology Laboratory at the Mayo Clinic. His clinical expertise and research are focused on inflammatory myelopathies and their imaging patterns, myelin oligodendrocyte glycoprotein (MOG) antibody associated disorder, neuromyelitis optica spectrum disorders, autoimmune encephalitis, paraneoplastic neurologic disorders, and multiple sclerosis. He is principal investigator on an NIH RO1 grant studying MOG antibody associated disorder.00:00 Introduction 00:47 Understanding Immunosuppressants and Vaccines01:28 Primary Concerns with Vaccinating Immunosuppressed Patients02:30 Recommended Vaccines for Immunosuppressed Patients07:11 Timing and Effectiveness of Vaccinations08:21 Measuring Vaccine Response09:24 Addressing Missed Doses and Safety Considerations16:41 Public Health Implications and Patient Advocacy17:56 Advice for Vaccine-Hesitant Patients19:06 Healthcare Providers' Role in Vaccination20:03 Conclusion and Final Thoughts

Tina Smith announces this is her last senate term resulting in the obvious questions as to who might run for her seat. Walz? Peggy Flannagan is already in. Will the Republicans come up with another candidate guaranteed to lose? The fight for money to pay violence interrupters in Minneapolis is nothing more than a fight out behind the building to enforce an alleged fraud. Johnny Heidt with guitar news. Heard On The Show: Sen. Tina Smith will not seek reelection in 2026; Flanagan announces candidacy Joann Fabrics closing a dozen Minnesota stores as part of Chapter 11 bankruptcy Vaccine skeptic Robert F. Kennedy Jr. is confirmed as Trump's health chief after a close Senate vote Learn more about your ad choices. Visit podcastchoices.com/adchoices

Democratic U.S. Senator Tina Smith says she will not seek another term when the seat is up in 2026. And Lt. Gov. Peggy Flanagan says she intends to run for the seat Smith will vacate in the U.S. Senate. Those stories and more in today's evening update. Hosted by Emily Reese. Music by Gary Meister.

In this episode, Ashley sits down with her past client, a former queen of biohacking, who spent 11 years chasing every optimization trick in the book—keto, carnivore, endless supplements, and every functional test imaginable. She did everything except the one thing that actually mattered: nourishing her body.Like so many women, she thought she was doing everything “right.” But the truth? Health isn't about biohacking or trying to out smart your body—it's about the foundations. No amount of fasting, testing, or supplementation can replace what your body actually needs: enough food, enough rest, and true balance.If you've ever felt like you're doing “all the right things” but still struggling, this episode is for you. It's time to see past the smoke and mirrors and reclaim real health.Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Real estate accounts for 18% GDP and each home sale generates two jobs. It's a top priority for state officials and business leaders across the country to build stable communities. In Minnesota, efforts to address inequity that keeps people locked out of the property market are well-advanced. Lee sits down to interview those directly involved.TranscriptPart 3 – Action and AccountabilityLT GOV PEGGY FLANAGAN: An apology is powerful. But in the same way that I think things like land acknowledgements are powerful. If you don't have policies and investments to back them up, then they're simply words.You're listening to Unlocking The Gates, Episode 3.My name is Lee Hawkins. I'm a journalist and the author of the book I AM NOBODY'S SLAVE: How Uncovering My Family's History Set Me Free.I investigated 400 years of my Black family's history—how enslavement and Jim Crow apartheid in my father's home state of Alabama, the Great Migration to St. Paul, and our move to the suburbs shaped us.Community and collaboration are at the heart of this story. I've shared deeply personal accounts, we've explored historical records, and everyone we've spoken to has generously offered their memories and perspectives.Jackie Berry is a Board Member at Minneapolis Area Realtors. She's been working to address the racial wealth gap in real estate. And she says;JACKIE BERRY: We need to do better. We have currently, I think it's around 76% of white families own homes, and it's somewhere around 25-26% for black families.If we're talking about Minnesota, in comparison to other states, we are one of the worst with that housing disparity gap. And so, it's interesting, because while we have, while we make progress and we bring in new programs or implement new policies to help with this gap, we're still not seeing too big of a movement quite yet.Jackie says there's a pretty clear reason for this.JACKIE BERRY: Racial covenants had a direct correlation with the wealth gap that we have here today. Okay, if you think about a family being excluded from home ownership, that means now they don't have the equity within their home to help make other moves for their family, whether it's putting money towards education or by helping someone else purchase a home or reducing debt in other areas in their life.Racial covenants were not just discriminatory clauses—they were systemic barriers that shaped housing markets and entrenched inequality.LT GOV PEGGY FLANAGAN In my community of St Louis Park, there is, you know, there are several racial covenants. You know, our home does not have one, fortunately.Lieutenant governor Peggy Flanagan is the highest ranking Native American female politician in the country. I asked her about her experience and how it informs her leadership.LT GOV PEGGY FLANAGAN: I can tell you that I never forget that I'm a kid who benefited from a section eight housing voucher, and that my family buying a home made a dent in that number of native homeowners in this state, and I take that really seriously,LEE HAWKINS: You know? And it's powerful, because I relate to you on that. You know, this series is about just that, about the way that the system worked for a group of people of color who were just doing what everyone else wants to do, is to achieve the American Dream for their children. And so I see you getting choked up a little bit about that. I relate to that, and that's what this series is about.Homeownership is more than a marker of personal achievement—it's a cornerstone of the U.S. economy.Real estate accounts for 18% of GDP, and each home sale generates two jobs. This is why state officials and business leaders continue to prioritize stable and thriving communities.Remember earlier in the series we spoke about some other influential men in the state who were involved in creating the housing disparity gap that we have today.LT GOV PEGGY FLANAGAN: I don't believe that that Thomas Frankson ever imagined that there would be an Ojibwe woman as lieutenant governor several, several years after he was in this role, and additionally, right? It's symbolic, but also representation without tangible results, right? Frankly, doesn't, doesn't matter. And so, I think acknowledging that history is powerful. I think it has to do with how we heal and move forward. And we can't get stuck there.MARGARET THORPE-RICHARDS: Thorpe Brothers was very much a part of my childhood and sort of upbringing. But my own father, Frank Thorpe, was not part of the real estate business. He chose to do investments.This is Margaret Thorpe-Richards. Her grandfather is Samuel Thorpe. Head of Thorpe Brothers, the largest real estate firm in Minneapolis, which he helped establish in 1885. I asked her to share her memories.MARGARET THORPE-RICHARDS: My uncle, my dad's brother, Sam Thorpe, the third, also followed in the Thorpe Brothers family business and he ran it until kind of that maybe the early 80s or mid 80s. But anyway, they sold off the residential to another big broker here, and then just kept commercial. While I was growing up you know I was aware about real estate but not actively involved.MARGARET THORPE-RICHARDS: Both my grandfather and grandmother, they were very much, I don't know, white upper class, you know, I remember going to dinner at their house, they weren't very reachable, like personally, so I never really had a relationship with them, even though they lived two or three doors down. And that's kind of my recollection.LEE HAWKINS: Okay. And so, at that time, there was no indication that there was any racism in their hearts or anything like that.MARGARET THORPE-RICHARDS: Oh, I don't know if I want to say that.Margaret's entry into the real estate business didn't happen in the way you might expect given her grandfather's outsized role in the industry.MARGARET THORPE-RICHARDS: I went to my uncle Sam who was at the helm of Thorpe Brothers Real Estate it was still intact and he didn't see the opportunity or the talent that I had which I have to say I always have had I'm not going to be boastful but I'm really good at sales and so he never he never explored that and I think basically that was sexism.We didn't really have a great relationship. My father died early. He died when I was 18. So that also impacted things.It was my mother who's not the blood relative, Mary Thorpe Mies. She went into real estate during kind of the boom years of 2000. She said you need to come. She said, I'll help you get started." And we had a good long run for probably 10 years and then she retired, and I've been on my own until a year and a half ago when my oldest son Alexander joined me as my business partner. So now we're the Thorpe Richards team and he is essentially fifth generation realtor of the Thorpe family.The nature of her family's role in the origins of discriminatory housing policy is a recent discovery for Margaret and her two sons.MARGARET THORPE-RICHARDS: I really didn't know about these covenants until it was 2019 when, and I was actually on the board of the Minneapolis Area Association of RealtorsI asked her how she felt when she found out.MARGARET THORPE-RICHARDS: I was horrified. It felt shameful.I'm not going to fix anything, but I would like to show up in a way that says I think this was wrong and I'd like to help make it right.I felt like I needed to take some ownership. I also was a little worried about putting a stain on the Thorpe name by sort of speaking my truth or what I feel we have a huge family.So I was reluctant maybe to speak out against, you know, the wrongs. However, I've just been trying to do my job at educating and being welcoming and creating it as part of our mission that we want to, you know, serve those who have not been well -served and have been discriminated and who've had an economic hardship because of the way that things were.I can relate to what Margaret is saying here.MARGARET THORPE-RICHARDS: And that has proven to be challenging as well. I'm not gonna lie. I'm white. I'm not black. So, how do I sort of reach over to extend our expertise and services to a population that maybe wants to deal with somebody else who's looks like them or I don't know it's a tricky endeavor and we continue to try and do outreach.I went through a similar range of emotions and thoughts while writing my book and uncovering family secrets that some of my relatives would rather not to think about. It led to some difficult discussions. I asked her if she'd had those conversations with her family -MARGARET THORPE-RICHARDS: Mm -mm. This might be it, Lee. This could be the conversation. I feel like it's time to say something from my perspective. I have a platform, I have a voice, and I think it needs to be said and discussed and talked about,One thing that struck me in my conversation with Margaret is her advanced-level understanding of the issue. She mentioned the challenge of foundational Black Americans versus immigrants. Families who moved from the South looking for opportunities after World War one and two were most severely affected by these discriminatory policies.Here's Jackie Barry Director of Minneapolis Area Realtors;JACKIE BERRY: Between 1930 and 1960 and to me, this is a staggering statistic, less than 1% of all mortgages were granted to African Americans across the country. That truly speaks to having a lack of equity to pull out of any homes, to be able to increase wealth and help other family members.Efforts to address this are well-advanced here. Yet, lieutenant governor Flanagan is clear about how much more can and should be doneLT GOV PEGGY FLANAGAN: It's important to acknowledge and to provide folks with the resources needed to change and remove those covenants, which is a whole lot of paperwork, but I think is worth doing. And then figure out, how do we make these investments work? In partnership with community.I asked why the state has not issued an official apology for its role in pioneering structural housing discrimination and whether she sees any value in doing so.LT GOV PEGGY FLANAGAN: An apology is powerful. But in the same way that I think things like land acknowledgements are powerful. If you don't have policies and investments to back them up, then they're simply words. So I think the work that we have done during our administration, is one of the ways that we correct those wrongs, explicitly apologizing. I think could be something that is is powerful, and I don't want us to just get stuck there without doing the actual work the people expect of us.I wanted to understand what that work is –LT GOV PEGGY FLANAGAN: I think when we increase home ownership rates within our communities, it's a benefit to the state as a whole,LEE HAWKINS: right, okay, so not necessarily going back and doing reparatory justice, but looking out into the future.LT GOV PEGGY FLANAGAN: But I think that is reparatory justice, okay, making those investments in communities that have been historically underserved, you know, partnering with nonprofits that are led by and for communities of color, that are trusted.I asked all three women for their thoughts on the pace of progress. Here's Margaret –MARGARET THORPE-RICHARDS: I don't see it changing very quickly. So I don't know how to sort of fuel that effort or movement. It seems like we talk about it a lot, yet the needle isn't moving.And Jackie -JACKIE BERRY: We need to increase our training and development. So in Minnesota, a realtor has to do um complete Fair Housing credits every two years, meaning that they're getting some type of education related to learning about housing discrimination and how to avoid it, how to represent clients equitably, understanding rules and regulations around fair housing.And lieutenant governor FlanaganLT GOV PEGGY FLANAGAN: Our legislation that we passed in 2023 was $150 million directed at first time homebuyers and black, indigenous and communities of color. We see that, I think, as a down payment right on the work needs to happen. The legislature is the most diverse legislature we've ever had, three black women who are elected to the Senate, the very first black women ever to serve. And I think we start to see the undoing of some of that injustice simply because there are more of us at the table.Communicating these complex policies and ideas is no easy task at the best of times. I was talking to the lieutenant governor shortly after the 2024 presidential election which delivered a stinging rebuke of the Democratic party and many of the social justice initiatives it champions.LT GOV PEGGY FLANAGAN: Listen, I'm a Native American woman named Peggy Flanagan, I've been doing this dance my entire life, right? And, you know. I also know that Minnesotans really care about their neighbors. They really care about their communities and the state, and frankly, people are sick and tired of being told that they have to hate their neighbor. We're over it.LEE HAWKINS: What do you say to them when they say that's woke and I'm tired of it. I'm fatigued. I didn't do anything, I didn't steal land, I didn't enslave people, and I'm feeling attacked.LT GOV PEGGY FLANAGAN: The biggest thing that we need to do right now, is just, is show up and like, listen and, you know, find those common values and common ground.LEE HAWKINS: And this doesn't have to be a partisan conversation.LT GOV PEGGY FLANAGAN: It does not, and frankly, it shouldn't be.LEE HAWKINS: Have you seen that kind of that kind of cooperation between the parties in Minnesota here with it's actually some of these reparations' measures could be doable.LT GOV PEGGY FLANAGAN: I don't know that they say reparations, but I would sayLEE HAWKINS: It's a very polarizing word to some extent.LT GOV PEGGY FLANAGAN: Everything that we do has to be grounded in relationshipsThroughout this series, we've explored the legacies of Frank and Marie Taurek, who embodied allyship and fairness by making land accessible to Black families. James and Frances Hughes, built on that opportunity, fostering collaboration within the Black community by creating pathways to homeownership.These families, in their own ways, represent the power of choice: to open doors, to challenge norms, and to plant seeds of progress.Their stories remind us that even within deeply flawed systems, individuals can make decisions that echo across generations. But as we reckon with the enduring impacts of housing discrimination and inequity, the question remains: In our time, what choices will we make to move forward—and who will they benefit?You've been listening to Unlocking the Gates: How the North led Housing Discrimination in America. A special series by Marketplace APM with research support from the Alicia Patterson Foundation and Mapping Prejudice. You've been listening to Unlocking the Gates: How the North led Housing Discrimination in America. A special series by APM Studios AND Marketplace APM with research support from the Alicia Patterson Foundation and Mapping Prejudice.Hosted and created by me, Lee Hawkins. Produced by Marcel Malekebu and Senior Producer, Meredith Garretson-Morbey. Our Sound Engineer is Gary O'Keefe.Kelly Silvera is Executive Producer.