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¿Un trapazo jefe? Dicen que así dicen los boleritos cuando bolean un par de zapatos... entre el Senado y la Corte se traen un desmad... ¿Beso del diablo o beso del Vampiro?, en Chihuahua tienen muy claras sus convicciones. Martinoli lo dijo: "Siempre he sido un ogt", y nada que ver con Eugenio pero, ¿por qué siempre quieren que ande haciendo chistes? ¡Las mejores recomendaciones de cine y series hoy con la GRAN Gaby Cam!
“Drum circles were created to build inclusivity, equity, and diversity.” In this episode, Nick speaks with Andrew Ecker to explore the cultural significance of drumming, particularly within indigenous communities, and highlights the historical context of drum circles as a means of fostering inclusivity and diversity and healing from trauma and addiction. What to listen for: Drumming and sound healing, overall, can positively impact our mental well-being The historical context of drumming reflects a blend of various cultural influences Drumming fosters community and shared experiences Addiction is based in shame and can often be spurred on by our early experiences Embracing our calling heals ourselves and others “All of us are connected to the earth. All of us are indigenous. All of us have the air, the water, the fire, and the earth flowing through us.” Identity goes deeper than culture or job titles; it's rooted in our relationship to the earth and life itself Separation from nature often fuels disconnection, anxiety, and burnout The elements are a reminder that we're not isolated individuals; we're part of a living system Reclaiming earth-based identity can be deeply grounding and healing “Do something for people — and you'll discover the truest truth of who you are.” Service often reveals purpose more clearly than self-reflection alone Helping others pulls us out of isolation and into meaningful connection You don't need to be “healed” or perfect to make a difference Showing up for others strengthens self-trust and self-worth About Andrew Ecker Andrew is a speaker, author, and creator of the Drumming Sounds Protocol, an evidence-based wellness intervention that blends ancient rhythm traditions with modern neuroscience to improve mental health, recovery, and community connection. With over 25 years of experience facilitating more than 5,000 drumming and sound-based programs, Andrew has worked with hospitals, treatment centers, universities, and tribal nations across the country. His book, The Sacred 7, explores identity, ancestry, and the transformative power of ceremony—a topic that resonates deeply with audiences seeking meaning, resilience, and personal empowerment. As a former youth outreach leader and recovery coach with over two decades in sobriety, Andrew brings a powerful, real-world perspective to conversations about trauma, healing, and spirituality. His ability to blend science, story, and spirit makes him a compelling guest for podcasts focused on wellness, recovery, leadership, and conscious living. https://www.drummingsounds.com https://www.linkedin.com/in/andrew-ecker-sacred7/ https://www.facebook.com/andrew.ecker1/ For our audience, please enjoy a free copy of Andrew's book, “The Sacred 7” — it's available for download at http://thesacredseven.com/ Resources: Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:02.959)Hello and welcome to the Mindset Self Mastery Show. I’m your host, Nick McGowan. Today on the show, we have Andrew Ecker. Andrew, what’s going on? Andrew Ecker (00:13.602)How’s it going, Nick? Nick McGowan (00:15.649)It’s good. I’m glad that you’re here. I’m excited for us to talk about music and drum circles and sound healing and all the things that relate to all of that. And we were gonna have a call maybe like a year and a half ago or so. And there’ve been some people that have like backed out of the show and I’ve been like, that’s fine. You can do whatever you want to do. But you were one of the people I was like, I hope he comes back. So I’m glad that you’re here. I’m glad that people are gonna be able to hear this conversation. And why don’t you get us started? Tell us what you do for a living and what’s one thing most people don’t know about you that’s maybe a little odd or bizarre. Andrew Ecker (00:48.769)Awesome. So before we do that, I’d like to just take a moment and honor myself in the space by introducing myself formally in traditional language of my ancestors. This is a language called Nde Baza, which basically means the people’s tongue. So Dago Tse, Tse Nde, Andirector Yenise, Adon Dae Nshinigye, Nde Nshe, Irish Pashachin, Nde Dasha Tshe, German Dasha Nali, Kote Goe Itshliye, Portland, Oregon, Enishe. Shama’e, Kathy Lindsay Woye, Shaza’e Del Eccorale. So my name is Andrew Eccor, my mother Kathy Lindsay, my father Del Eccor, my mother’s mother Elva Gallegos, Apache woman from New Mexico. She grew up in a little town called Capitan right outside the Mescalero reservation. Although my ancestral lines go back to the Madera Valley of Texas and Chihuahua, Mexico. The Apaches from this area are called La Pond Band Apache. My father’s mother Evelyn Beatty, an Irish woman from Pennsylvania. She actually was very proud that our ancestor William Beatty fought in the Revolutionary War to establish this country. So I do consider myself a son of the revolution on that side of my family. My mother’s father Leroy Lindsay, a Korean and Vietnam War veteran, and my father’s father Wayne Ecker, a World War II veteran. I have a daughter Bailey, son Peyton, a beloved fiancee named Monica. I was born in the ancestral land of the Multnomah Clackamas of Malamit in Portland, Oregon. although I currently reside in the ancestral land of the Akmal, Atom, the Peaposh and the Hohokam in Phoenix, Arizona. And very grateful to be here with you. So the thing that I do primarily is I work in healthcare and I’m a drum circle facilitator and sound medicine practitioner and also a peer support specialist, recovery coach. Most of the work that I do is in variety of different healthcare settings. So everything from psychiatric lockdowns to memory care, skilled nursing, prisons, jails, drug and alcohol treatment facilities, I facilitated about 5,000 wellness-based events with a protocol I’ve developed called Drumming Sounds. So Drumming Sounds is a step-by-step process of creating outcomes that are wellness-based. So reducing stress, increasing immunity, lowering blood pressure, Andrew Ecker (03:13.865)helping people connect through music and really creating a safe, sacred space for people to come into group drumming. So group drumming is a really powerful wellness intervention and so it’s a small group of studies done on it and it’s pretty amazing what the science community has found. So yeah, so that’s what I do and also do some coaching stuff, of course, help people out. Something unique about me, that a lot of people don’t know. You know, I grew up in a home where both my parents were addicted to drugs and my mom died of a cocaine overdose and my father died of cirrhosis of liver caused by hepatitis C. So growing up in that environment, I was around a lot of really intense experiences. And I think something that a lot of people don’t know about me is that because of that, My relationship with PTSD as a child was something really intense and my first suicide attempt I was seven years old. I remember attempting to hang myself at seven and thankfully, you know, I didn’t succeed. But from the time of that first attempt till really probably my late 20s, I was dealing with suicidal ideation and a severe relationship to other mental health concerns, including situational schizophrenia, depression, anxiety. These are all things I live in relationship with today. Nick McGowan (05:01.261)So, where do I go from here? know, way to drop everything on us. I first off want to thank you and appreciate how you started this and being able to show back to your ancestors and being able to talk from your original language. I think we can sometimes forget about where we come from. Our genetics do not. our generational trauma does not. There’s so many things that, like you dealt with so much with your parents. I’m sure we could just tackle through all of that, but what your parents dealt with, that then they transferred along to you and what their parents dealt with, et cetera, et cetera, and how all of that was tossed to us. Most people I don’t think really think about that because they just think, well, my parents are assholes, so I’m trying to do better or whatever. It’s like, well, let’s actually take steps back generations before that. and before that, before that. And I think we can sometimes also forget about where you actually came from. Like you rattled off a lot of family members. And as I was thinking about it, I was like, I’m making me, I maybe go like two layers deep. People beyond that, I don’t really know. And I don’t really know if they’re still around or what the hell’s going on or whatever, because of the way that I was raised. And it’s interesting to think about how we should. actually get back to more community-based things, but there’s a lot of unlearning to do with all of that. And I’ve read through the stuff you’ve sent. I’ve seen the different things you’ve done. I’ve known about you for a little bit, but I wouldn’t have even been able to know about the things that you’ve just rattled off. And really, mean, shit, where do you want to start with this? and thinking about from a mental health and a mindset and overall transformation, self mastery. I’m not trying to just throw out buzzwords, but like there are categorical things we can talk about here, you know? Andrew Ecker (06:59.456)Yeah. Andrew Ecker (07:03.264)Yeah, for sure. And that’s really why I’d like to share that traditional introduction because it does give us an opportunity to understand what healthy communities have looked at as self-identity, really the foundation of creating a healthy person. We’re talking about tens of thousands of years of this idea that we are our parents, we are our grandparents, we are from someplace and we live someplace. You know, these principles of self-identity. And just like you were sharing, know, remembering that is very important because we live in a time where our earth-based identity has been systematically erased from our mindset. And this is done through systematic organization of space, you know, ideas like the patriarchy, manoralism and feudalism. You know, these really predominant institutions systematically created a separation from us being our family and being from the earth. Yet all of us are connected to the earth. All of us are indigenous. All of us have the air, the water, the fire, the earth flowing through us. And the more that we can remember that, the more that we can validate that we are valuable just as a person. The contemporary culture has created this idea that we’re a job. And that’s our identity, that’s our value. And that idea was really created around feudalism and manalism historically because these were the only… Well, everyone in those systems was a job-based identity other than the landlords. And the landlords were the ones who were able to have an earth-based identity. If you weren’t have land and land title, You were a smith, a parson, a knight, a sewer, all of these behavioral based ideas of identity. And as we begin to really look at these constructs, you can see that the devaluing of the human condition is a purposeful and an intentional plot to really create what we’re faced with today. And what we’re faced with today is a lot of people Andrew Ecker (09:26.423)wandering around feeling valueless, hopeless, and really in a condition that promotes the use of destructive behaviors such as substances. know, myself, growing up in an environment where I remember the D.A.R.E. program coming into my school, and you know, during D.A.R.E., a lot of people don’t remember, but the D.A.R.E. police were getting children to turn in their parents for using cannabis. and for using substances. And I remember my mom was really scared that this was going to happen. So she kind of cornered me one day and said to me, you know, if they come into your school, you can’t tell them that we use this. And it was really weird to me, because like those were the best times I remember. You know, my job as a little boy was to clean the stems and the seeds out of the cannabis. You know, back when cannabis had stems and seeds. You know, and people rolled a joint. It wasn’t a free roll. You know, but my family used to sit around and smoke and that was when they were social. You know, nobody was drunk fighting. Nobody was in the bathroom or in the bedroom with the door shut. You know, doing intravenous drugs, they were social. And I just couldn’t understand that as a kid. But yet I remember them coming into my school and they had flags and Nick McGowan (10:24.073)You Andrew Ecker (10:51.996)guns and these were great big intimidating police officers. And I remember my heart racing and my palms getting sweaty. And thankfully they didn’t interrogate me. But what they did was they said to this group of children, if you have one drug addict parent, you’re 50 % more likely to become a drug addict. Now I’m not saying that they did this intentionally to give children this idea that they’re genetically flawed. They were trying to impart to these kids. that, you know, don’t use drugs. That’s what, you know, is the big thing. You know, just say no, all this stuff. But what it did for me is it told me, well, 50 and 50, that’s 100. That must be who I am. And this was the first time in my life that anyone told me I was genetically flawed. You know, and the extension of eugenics isn’t something that is merely a part of, you know, the Nazi regime. Nick McGowan (11:35.326)Hmm. Andrew Ecker (11:47.256)You know, eugenics enters into childhood ideas in these sorts of systematic ways. You know, now, you know, fast forward, we’ve come to a place of understanding that it’s not just eugenics, but it’s epigenetics and really looking at how we can create environments that create successful human beings. And that’s what I’m able to do with the drum circle. You know, the drum circle is really an environment that creates a healthy human being. as to where the destructive forces of incarceration, imprisonment and devaluing people because they have a mental health concern created those behaviors that were a part of my parents’ lives and unfortunately a part of my life. know, it wasn’t that moment that I became a drug addict when the Derikoff said that to me. But later on, as I would grow older, that seed started to take root. And when I was a teenager, I ended up in the spoon with my dad, meaning I was using heroin with my father. You know, my mom used to use me to shoplift. I was in and out of drug houses. I mean, it was, I was exposed to things as a little boy that only makes sense today in my path of service. You know, as I’ve learned to manage these things and as I’ve learned to show up and help people reconnect to who they are, it’s all made perfect sense to me. But as a little boy, man, I didn’t know what was going on. I didn’t know how to deal with it. I just wanted the pain to end. know, and, you know, thankfully I found heroin because heroin helped me through my suicidal ideation. Because I don’t know if I would be alive today if it wasn’t for heroin. You know, things got real bad for me when I was, you know, 17, 18 years old. Nick McGowan (13:41.68)I gotta be honest, I never thought I would hear anybody else say that thankfully I had heroin because that changed things. I overdosed on heroin when I was 19. And the people that were there in the room, I’m thankful that they wanted to save their own lives and one person like beat the shit out of me so I threw everything up. But I remember walking home smoking a cigarette after that being like, what the fuck just happened? All right. And looking up being like, all right, I guess there’s some reason why I’m here. And I think back to that. But that wasn’t like that one moment, just like the moment that you were talking about or any of those other little moments were just a bag of moments in a sense. All these things, like even as a little kid, you don’t really know. Like, and I totally understand where you’re coming from with the parents hanging around, smoking joints, all of that. I was in parts of some of that. My mom and dad were never together and it was like totally separate ways of being and all of that. living in and out of bars, basically, like being the kid eating a maraschino cherries and all that shit, and everyone just smoking cigarettes like a pack at a time and out around your face. There are people that don’t understand those things. Even like the dare stuff. I’ve had conversations with people kind of recently, like within the past handful of months, where some people were like, dare scared the shit out of me. And I didn’t want to touch like caffeine or anything else. Other people were like, I learned there were drugs out there. So was like, great, can I have some? And then other people went through stuff like you where they’re like, well, you’re telling me this is how it is. I think it’s interesting how we can suspect that, let’s just say, dare wasn’t trying to brainwash. know, let’s just say that their thing was like, we want to help and we want to make sure that you have the statistics. But these are also adults that are like, well, 50 % of you become addicts. So why don’t we just tell the kids that you take it as one way. Some other kid takes it a different way. And there’s no repercussion to that at all to then like, that wasn’t a thing that you then brought up the next day in school. It like, know what? Yesterday, I learned this thing and now I feel like the rest of my life is gonna change. That just started to grow bit by bit by bit. And then you already had the genes of being addicted. Nick McGowan (16:02.023)I know I have to come back to some fucking question basically. And my question at all times with that sort of stuff is like, how do we stop that from happening? Because even with the DARE stuff, it’s like, yeah, cool, thanks. Now I know there are other drugs out there and also know what the end is and I’ll fall back to marijuana because like, why the fuck? It’s a fucking plan. But all things in moderation and like all those different aspects to it. But what do we do? You know, like you move to music. And as a musician and creative myself, I moved toward that too, but I often think of the times of smoking a joint and playing music and like those are happy moments. but to some people that might be destructive and all of that, but you moved closer into music. So I think music sometimes can be part of our addiction, you know, like I’m addicted to sound. but being able to turn that into a healing thing. So I don’t want to just jump past everything you went through. Andrew Ecker (16:57.041)Thank Nick McGowan (16:59.844)with your parents because that made you who you are. But being able to look back at some of those moments to go, now with the work that you do, the way that you were raised, what are some of those bridge points that you can look at and go, man, I was really looking for community. I was looking for ways to do this and do that. You know what I mean? Andrew Ecker (17:18.16)Yeah, exactly. I really believe that all addiction for me is based around relationship and filling the void of the absence of relationship with the substance. And I remember the first time that this really happened to me, me and my mom were out shoplifting all day. I was just a little guy. I was, you know, probably eight, nine, I don’t know, somewhere around there. I remember being all bundled up and maybe even younger. I was you know, elementary school age. And she takes me to the park and she left me there at the park with a bucket of chicken. And I remember her saying, I’ll be right back and her driving off and me eating that chicken to fill the void and the fear of my mom not coming back for me. Being left at the park and knowing in my childhood mind that she was going to a dope house and there could have been something that happened. It was just the anxiety of that entire situation I was feeling with the warmth of that chicken. And then later on, you know, as I started to grow in my own personal self mastery, I started to look back at the patterns of loneliness and grief and isolation and how every time that I found myself using, really, it was that idea. It was about creating camaraderie at first, community. finding a judgment free zone. You know, I grew up being bounced around family member to family member. So definitely had home insecurity and really wasn’t, you know, in a place where I felt like I had a home. So I didn’t feel that sense of security that maybe most people grow up with. So when I found the security of friends that would accept me, you know, just if I got high with them, that’s all I needed. It wasn’t like I needed to be smart, it wasn’t like I needed to be funny, it wasn’t like I needed to be athletic, you know, it wasn’t like I needed to be a great musician, any of those things. I just needed to show up and get high and you know and have money to get high or be able to hustle and that was really my first support system was the community of people that I was using with and what happens for most people that are in the struggle of substance use disorder Andrew Ecker (19:43.015)is that they focus on what not to do. And they never really understand what the drugs and alcohol gave to them. You know, asking myself, what was it that heroin gave to me? What was it that alcohol gave to me? And how can I effectively create a way of meeting that need? Because we all have human needs. Every single one of us is going through something. And you know, it’s a lot easier when we go through it together and building that foundation of community. is so important in me being able to have functional behaviors today. So I’m constantly evolving in the way that I’m able to show up in community. I have my drum circle community. I have the people that I serve in the institutions and healthcare and the schools. And then I also have other activities like doing poetry or playing pickleball, going to the gym. You know, these are ways that I definitely look at creating community where I’m at. There was a time when church was a really big part of my life. You know, now I go to sweat lodge and I have a spiritual community there. Uh, you know, I’m not opposed to going to meetings, but I, know, I don’t go to a lot now, but definitely going to 12 step meetings and all of these things are a great way that we can build a supportive community. And when you ask, you know, Like when we think about children that have been affected by the mental health crisis, you know, how do we help them navigate? How do we help the youth navigate? And I think it’s really about creating a fortified sense of community. And, you know, when we think about drumming, oftentimes we go to this idea that drumming is this exclusive experience for indigenous communities, that it’s something that really is ceremonial and ritualistic and yes there is definitely ritual and ceremony but drum circles began as creating a culture of inclusivity, equity and really diversity because the drum circle of North America originated in the 1700s in New Orleans and under French colonial occupation Native Americans, Africans, Europeans, people from all over the world Andrew Ecker (22:09.146)were able to gather with the common language of group drumming. And that group drumming created a foundation for jazz, blues, R &B, gospel, and eventually rock and roll. So when I go in and I facilitate a drum circle, it’s from the American experience of group drumming that has always been about creating a culture of diversity, has always been about creating a space of connection. through diverse groups. And when we have that sacred space, we can know that something good is gonna happen. And we as Americans, we don’t know that the only truly American instrument is the drum kit. The jazz drum kit is really the only truly American instrument. So we have this vast history of drumming together that is hundreds of years old, literally as old as the concept of of America, yet for some reason this sort of stuff isn’t taught in school. And it’s not taught to us about the richness of creating a culture of diversity, of inclusion, of equity, and what the brilliance of that looks like in an artistic sense. And I think today we’re threatened by a voice that is coming from a group of people that says that diversity, inclusion, and equity is something to fear. And I’m like people, that’s the very greatest gifts that we’ve given to the world has come from us coming together as a people. And it feels good. You know, it feels good to give yourself an opportunity to be around people in an activity that you normally wouldn’t be around. And I think that that’s the power of our journey and the wellness and the brilliance of our community. Nick McGowan (23:58.594)Hmm. Andrew Ecker (24:04.405)And when we can get back to teaching each other that, when we can get back to fortifying the space of that concept of what that America looks like, we’ll have the brilliance of being the shining city on the hillside that calls the weary, that calls the hurting, that calls the desperate. And you know, the struggle that my parents went through, the pain that they were going through, and the ostracization of being criminalized for having a mental health issue. You know, that’s what this country has done very effectively. You know, 90 % of people in our prison system have a mental health issue. And that is sad that we have done this to the most vulnerable people in our population. And we have more people in prison than any industrialized nation in the world. But if you counted the people that were in psychiatric lockdowns, memory care, skilled nursing, and other forms of institutionalization, that number would be astronomical. And these are the people that I have spent the past 20 years working with, helping, desperately giving to, because in that space, I feel fulfilled as a human being, but I also get to see some of the most brilliant experiences and miraculous experiences in my life, Nick. I mean, we’ll go into these memory care facilities where we have late stage Alzheimer’s patients that are nonverbal and we’ll set the drum down in front of them. The nurses sometimes will come over and say, they won’t play, don’t even bother. I mean, this is our healthcare workers and we’ll say, no, just keep it there. And next thing you know, you see them tapping their foot. And before you know it, they’re playing and they’re singing and You know, it’s just miraculous to know that the tens of thousands of years of evidence-based practice of utilizing group drumming has not been wasted and that it’s still relevant to the healthcare conversation and it still is meaningful and it still helps people. Nick McGowan (26:15.97)Why don’t see how it can’t not continue that way, you know? Like, I think everybody that will listen to this will have heard at least one time, music is the universal language. And for us to be able to actually feel music, there are people that don’t really understand music. They don’t feel it the same way musicians do, let’s say. Like there are sometimes I’ll share things with people and I’m like, listen to how this happens with this and my God. then it just does things to you. You feel that at different times. Other people don’t know that. That’s just not part of their being. Yet still, they can feel the frequencies. If we really break it down into quantum level, we are all waves and frequencies anyway. And all of this ties into everything. man, I’m sitting here like I got chills even as you’re talking about, because I’m visualizing that older person who the healthcare workers are basically like, we see them every day. They don’t do anything because we also don’t do anything different. Andrew Ecker (26:48.163)yes. Nick McGowan (27:15.083)And we’re kind of jaded and overworked and fuck, I could really use a vacation. Like they have their own problems. And then they’re just like, no, don’t worry about them. They’re not going to do it. But that frequency will still get in there. So I could imagine it’s got to be a, that’s probably one of those things like drum circles per se is one of those things that people probably won’t go to on the top list of 30 things that they’re going to do to work on themselves at first. You know, so even Like if somebody were to say, you’re having these problems, you have some addiction, you have anything and they go, well, go to a drum circle. I would imagine most people would look at somebody like a dog would like, what the fuck does that, what do you mean? so what would you say to those people that haven’t even thought of that? This is one of those things where like, wow, I’ve talked to somebody, I went to a doctor and I’m doing these and we’re doing blah, blah, blah. What advice do you give to those people that this has been one of those things that. was probably not even deep, deep in their mind, even as a musician, to think about how drum circles and drumming could help them. Andrew Ecker (28:19.943)Well, I definitely feel that a lot of that has been because of the cultural stereotypes about drumming and this idea of, you know, the witch doctor or voodoo or, you know, something along these lines. you know, it just is, it’s crazy to really unpack when you have communities that have thrived with a relationship to the earth, lived functionally for tens of thousands of years. And at the heart of those communities, is group drumming, dancing and singing. I mean, this is literally the oldest wellness based event that we have as human beings. And somehow, you know, through the lens of religion and not even really, I would say because I was a pastor for three and half years that I can tell you that there’s a lot of reference in the Bible even of sound medicine. I mean, David, you know, played the leader for Saul who had like mental health concerns. And it’s, mean, there’s references to the women of Israel coming out playing the drum. So it isn’t like an educated Judeo-Christian bias. It’s an uneducated Judeo-Christian bias that creates this narrative that, those brown and black people are the people, those savages, that drum. And it’s really unfortunate because even Nick McGowan (29:21.642)Mm-hmm. Andrew Ecker (29:48.061)in the very progressive world of integrative medicine, there still is a void around drumming. I am a presenter at some of the most prestigious healthcare conferences in the United States. And I remember confronting a doctor that was talking about mindfulness and he had, he was a keynote and he had this tree of mindfulness and all of these branches led to different aspects of mindfulness. One of them, of course, went to yoga, Tai Chi, but there wasn’t a branch that went to drumming and dance. And I confronted him in front of the entire group of doctors, 500 doctors. And I said, why isn’t there a branch to drumming? And he was very apologetic. And he said, there needs to be a branch on that tree to drumming. And I said, yes, we’re working on making that happen. But it is overlooked. Nick McGowan (30:37.513)Hmm. Andrew Ecker (30:46.148)And you know, I can tell you that I am a part of a community of people that have the more that they drum, they may have come to a drum circle and been drinking and smoking. But by the time, you know, a couple of years go by and they get around people like myself that are completely abstinent from substance use and I’m drumming and having a great time and dancing, the more that they start to question, well, do I really need this? And then it’s just Nick McGowan (31:13.566)Hmm. Andrew Ecker (31:13.911)a matter of them just being in that environment. And I have friends come up to me and say, Hey, you know what? I didn’t tell anybody about this, but I haven’t drank in, you know, six months. And I’m like, right on, you know, and friends come up and say, I haven’t smoked in a year and I just kind of went away because drumming as well as you know, Nick, music gives us that feeling of community connection. I mean, there is no deeper connection. that you can experience, then when you hit a note or when you play a rhythm and everybody ends together and nobody said stop, or the thing just fades away into the brilliance of the experience and you’re just like, holy crap. This, mean, as a musician, and if you talk to musicians, they can tell you precisely when that happened in their life, because it’s one of those memories. Nick McGowan (31:51.954)Mm-hmm. Andrew Ecker (32:09.966)that is embedded into you on a cellular level. It is literally like you’re touching God. I mean, it is so powerful. And every person, we have communities where that was literally the entire community experience. I was fortunate enough to go to the bottom of the Grand Canyon and meet with the Havasupai. And I did three suicide prevention programs down there. This is the most remote Native American tribe in the continental United States. Nick McGowan (32:13.95)Mm-hmm. Nick McGowan (32:26.279)you Andrew Ecker (32:39.159)There’s no roads to their nation. There’s no airstrips. It’s only horseback helicopter or foot. That’s the only way you can get down there. And I met with an elder named Tiny Haunan. And Tiny was playing the drum and singing. And he said, when I was a little boy, we used to drum, dance and sing for a week straight. He said the people would fall asleep on the ground, wake up, start singing and dancing again. And they would drum literally for an entire week. Now the frequency of that, the cellular alliance, the reconfiguration of the energetic meridians in the body, like there is no place for depression in that environment. There’s no place for anxiety in that environment. I mean, you’re literally rewiring your nervous system and coming into our harmonic connection with the earth. And this is really what it means to be an earthling. You know, the music that we play, Nick McGowan (33:21.758)you Andrew Ecker (33:38.14)is something that we practice to play at the level that we can play at. But everybody knows that there’s a point where the instrument is playing you. And when you’re in that mystery, man, when you are in that mystery, like every single person deserves to experience that in their lives. Every single person deserves to be in the brilliance of that experience because it solves the issues, man. It solves it. Nick McGowan (33:50.055)Mm-hmm. Andrew Ecker (34:06.196)And when you taste that, you’re hungry for it forever. And I’ll go to, you know, like I facilitate drum circles and that really doesn’t happen in a drum circle. But a taste of that does happen. Like a place of connection to the feeling of support and the intricacy of music and even the freedom that you can experience in that space, it will happen. And You know, it does take a level of mastery to experience the depths of that. And hopefully people will be able to go on their journey with music to that place. like that is, dude, I mean, there’s nothing better than that right there. I mean, if you could take and put that into a bottle, people would spend their lives wanting to… And that’s why musicians do what they do, They will… Nick McGowan (35:02.119)Mm-hmm. Andrew Ecker (35:02.624)They will literally sleep on the couch of their best friend to go experience that. They will literally not go to work to go experience that. They will do whatever they possibly can to experience that. you know, unfortunately, in a world that doesn’t value music like our ancestors did, you know, for tens of thousands of years, and even today, you know, you go to India, they have ceremonies that are a month. where it’s just people drumming, dancing and singing for a month straight. You you go to Hopi right here in the United States on the Hopi reservation. They’re doing that same idea because the practice of living in integration with the earth promotes the quality of the earthling condition. So where you’re not worried, you go sleep in a mud house rather than go try to make a billion dollars so that you have a big old fancy house. if you get that experience of community. You know, and that experience of community solves everything, man. And we got to get it in our schools. We got to get it in our our our health care facilities. We’re trying our best. We train 350 people now in the drumming sounds protocol. We’re out there doing it every day, you know, and just trying to live our best lives. So is it the solution? I think that we have, like I said, thousands, literally people, thousands of years. Nick McGowan (36:17.638)Hmm. Andrew Ecker (36:30.459)of evidence-based practice out there. Like, wake up, people, wake up. Like, yeah, we need drumming. You know? Nick McGowan (36:39.836)Yeah, I mean, even just the community level of that, but the music and the frequency level of all of it and everything that ties into it. I love the work that you’re doing. I really do. I think it’s crazy that the arts and music especially is being taken out of different schools and everything’s being really like commodified almost, even when you think of music. For the most part, pop music. It’s an ABA, CAB sort of situation. It’s the same thing. There was even a thing like 10, 15 years ago where somebody played a Nickelback song forward and layered over another Nickelback song backwards and it was the same. And it was like, that is crazy. But that’s what is being pushed to us instead of feeling through all of this and allowing yourself to actually get into it. I’m really glad that you got to the point where you were saying that the music is playing you. Because any musician that’s really been in, I don’t know, in any sort of jam session or in a live band or something, even if you’ve remotely tasted that little bit, you know that that’s a real thing. And that’s a whole different level. And you’re right, that is divine. Like you are literally in it. I’d played guitar in worship bands for the better part of a decade. And if it weren’t for music, I wouldn’t have been there. Andrew Ecker (37:54.712)Dude, it’s fast, yeah. Andrew Ecker (38:03.5)Yeah. Nick McGowan (38:03.961)I wouldn’t have ended up having a relationship with God. And I also now at this point, no, he’s not some bearded dude on a fucking chair somewhere. Like it’s much bigger than that. But being able to feel that, like there are things where you couldn’t manufacture this feeling. So I’m glad he pointed out, like if we could bottle it, that would be great. But at the same time, the rest of the world is trying to bottle fucking everything else. So I’m glad that we can’t because you need to experience that, you know? Andrew Ecker (38:12.974)Yeah Andrew Ecker (38:20.322)Yeah. Andrew Ecker (38:28.202)I know, I know. You do, Nick McGowan (38:33.743)What a cool thing, man. And I really love the work that you’re doing. I appreciate you being on with us today. For the people that are on their path towards self-mastery, what’s your advice to those people that are walking toward that? Andrew Ecker (38:45.772)You know, I think first just be gentle with yourself and just understand that, you know, loving yourself is the simplest thing. I was doing my best and you know, we man, life is rough, man. I mean, we, we lose people. go through all kinds of stuff and people used to tell me all the time, you know, Andrew, you need to love yourself, especially when I was little, you know, they would tell me this and I, I’d be like, you know, I felt like I was doing something wrong, you know, like What does that mean? And you know, it really is as simple as just saying, I was doing my best through everything, you know, through the alcoholism, through the drugs, but look at what’s going on in your life. And if it isn’t working for you, change, you know, like don’t be stuck in a pattern that is something destructive. You know, being in a place where you can manage your thoughts is a very important aspect to living your successful life. allowing for the thoughts that don’t serve you to simply fade away and sometimes to be confrontational with those thoughts. You know, I remember reading God is love and I thought if I just focus on love, maybe all these thoughts of suicide would would leave me. So every time any anxiety came into my life, I would just simply start screaming love in my mind and take control of my mind. You know, sometimes we just have to overpower those thoughts that aren’t serving us. And, you know, I think that for me, the greatest act of my own self mastery is the place of service. Being of service to others has brought me to a place where I feel the best, Andrew. And sometimes, you know, showing up isn’t easy. Sometimes it’s hard, but I think about the people that I drum with in the institutions and You know, just to give everybody a really brief story before we kind of close this up. For 10 years, I went to this skilled nursing hospital. And for 10 years, this man would come out and he was in a bed and his hands were atrophied. And I’d have to pry his fingers open and put a maraca in his hand. And he would shake the maraca and say, Hallelujah, Hallelujah. You know, and he had this great big smile on his face. Andrew Ecker (41:11.164)And this man’s name that I’m mentioning today is Vance Gribbins. And one day I came to the hospital and I said, Where’s my buddy Vance? And they told me he went home to heaven. I was like, good for him. You know, I said, How long did he live in this hospital? I’ve been coming here for 10 years. And they said he lived in that hospital for 28 years. And for 28 years, man, he lived in a body that that he couldn’t feed himself, you know, and 28 years he was in a hospital bed. But every single time he had an opportunity to show up for drum circle or sing along or balloon toss or bingo, he was there. And you know, today we have people that have everything in their lives. They have money, they have beautiful homes, cars, all this stuff. And to get them to go out to, you know, an art display or to go and show up at an open mic or a drum circle. You know, it’s like the end of the world. They would rather sit in front of their TV and watch Judge Judy need potato chips. And I’m just calling people on their bullshit. You know, if we want to have a good world, we got to get out of our house. We got to connect with our neighbors. We got to say hi to people. We can’t just look down at our phone every time we see a homeless person and try to escape eye contact. You know, we need to engage with people and be the brilliance that we are. You know, the medicine that you have inside of you is a medicine that we need as a community. And that’s what this world needs right now. We need love. We need togetherness. You know, I stopped giving money to people when they would ask me for money on the street. But I immediately will say to a person, hey, can I pray for you? You know, and sometimes people will say, you know, hell no, I don’t want that. And sometimes people will say, you know what? I appreciate that. Please pray for me. And I remember one time me and Monica were in my my fiancee. We were in Salt Lake. And this guy had chains, gold chains on and he just put out a joint. I could tell he smelled like cannabis and everything. He’s like, hey, man, you got any money? I was like, no, but I could say a prayer for you. And I’m saying a prayer for this guy. And he’s like, that’s the good shit. That’s what he was saying. And you just never know how you’re going to impact somebody’s life if you make yourself available. So Nick McGowan (43:34.615)Yeah. Andrew Ecker (43:35.493)You know, want to be in the place of self mastery, be available for community. You know, get out there and do something that is just to be available. Volunteer, you know, go show up at the homeless shelter. Develop a podcast that’s giving to the community. Do something for people. You know, do something for people. And you know, you’re to find the truest truth of the truth that you are. And you’re going to make a difference in the lives of people. Nick McGowan (44:02.656)It’s hard to not clap right now and like really fucking root, you know what I mean? So thank you, dude. I appreciate that. I’ve been refraining back from the like, fuck yeah, yeah. You know, so I really appreciate it. And how that was also one of those. and by the way, one more fucking thing. Here it is. Man, that’s awesome. I think there are small things that we can do. Andrew Ecker (44:13.013)Yeah! Andrew Ecker (44:23.581)Yeah. Nick McGowan (44:32.002)to really help us be able to start down that path? Because you’re talking about a lot of things and to some people, and I try to break stuff down to like, what could anybody be thinking about being super analytical or whatever of like, man, that’s a lot of shit. And there’s like a lot of things that are going on. I’m having really hard time with this one little thing in my life right now. So taking those smaller steps, like even saying get out and do community, do community in the way that feels right for you to do. Like there are people that will go to church on Sunday and that’s my community time. And as soon as they walk out, they’re yelling at their kids, they’re hating on everybody. it’s like, you’re not really doing community at that point. And community can look different to everybody. And sometimes it’s just showing up literally in the neighborhood. And like you’re saying, and dude, I think we all do it. There are people around, look down at your phone. I do that at times where I’m lost in my own head and I’m thinking about things. I’m just… going through my phone, because I’m like, don’t want to have an interaction with somebody else. And as soon as I’m aware of that, I’m like, fucking, I gotta put my phone away. Hi, you know, like, just taking that step to get out there a little bit. You obviously love what you’re doing. And this is part of your calling and a deep purpose of yours. And I think the big thing for all of us to be able to take away from that is whatever that looks like for us, just lean into it. Just get into it a little bit more and enjoy that. And I… I love that you were talking about the amount of music and the things that go into that, like the feelings that we can get from all of that and how that opens people that haven’t been open for years and years and sometimes decades. So, Andrew, I appreciate you being on here. It’s been a pleasure having you on, man. I really appreciate it. Before I let you go, where can people find you and where can they connect with you? Andrew Ecker (46:16.065)so yeah, drumming sounds is pretty much the easiest way there. you know, if you Google drumming sounds, it’ll pull me up, but I’d like to give everybody a free copy of my book based on the traditional introduction of my ancestors, but applicable to any sort of person. it’s just a system of self identity and you can get that at the sacred seven.com. It’ll also put you into my email list and you can find out events we’re doing music festivals, trainings, drum circles, all that stuff. Nick McGowan (46:51.511)Again, man, it’s been pleasure having you on. Thank you for your time. Andrew Ecker (46:54.273)Thank you, Nick.
CFE reporta margen suficiente ante bajas temperaturas Agricultura revisa medidas por cuota al jitomate mexicano en EU Vinculan a proceso a cinco ex-funcionarios por explosión en Hermosillo Más información en nuestro podcast
Edomex inicia proceso de inscripciones escolaresApoyan a familias afectadas por frío extremoBrasil protege sede diplomática mexicana en PerúMás información en nuestro Podcast
Clases a distancia por frío extremo en el norte del paísMás de 11 mil vuelos cancelados por tormenta de hielo en EUSCJN renuncia al uso de camionetas adquiridas por austeridadMás información en nuestro Podcast
Tamaulipas también confirma suspensión de clases por frente frío 30Sheinbaum anuncia inicio de 60 mil Viviendas del Bienestar en TamaulipasMás información en nuestro Podcast
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Today marks exactly one week since 37-year-old Renee Good was shot and killed by an ICE agent...unrest in Minneapolis growing after another ICE related shooting. Today President Trump is threatening to invoke the centuries old insurrection act to stop the chaos. And for years... Oscar winner Jennifer Lawrence never went anywhere without her pet Chihuahua. Now she's getting some heat for rehoming the dog because she says it bit her three-year-old son. Plus, it was a story that shocked the nation. A wife... Shot in the face by her husband's young mistress. The shooter -- dubbed the Long Island Lolita. The victim... Mary Jo Buttafuoco and her husband Joey became household names. Their story now being made into a Lifetime movie produced by Mary Jo herself. After she was left unable to smile because of that gunshot wound... America saw her get her smile back... Right here on Inside Edition. And long before American Idol there was Star Search. The TV talent competition launched the careers of a number of today's biggest stars. Now... Star Search is back... And wanna-be celebrities are lining up in hopes of getting their big break. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Continúa búsqueda de defensores desaparecidos en ColimaPersisten heladas en México tras frente frío 28Guardia Costera de EU asegura más de 1 tonelada de cocaínaMás información en nuestro Podcast
Peregrinación por la esperanza y la paz el 17 de enero 10 detenidos en caso Manzo Venezuela y Cuba refuerzan su alianza ante TrumpMás información en nuestro Podcast
Valle de México tendrá tarde templada y lluvias aisladas Rehabilitación del edificio afectado por explosión en Tasqueña tomará varios meses: PCNevadas provocan cancelaciones y retrasos de vuelos en FrankfurtMás información en nuestro podcast
México se coloca entre los países con mayor salario mínimo en América Latina Zoológico de Zacango invita a donar árboles de Navidad naturalesConcierto gratuito rendirá homenaje a Ace Frehley en la CDMXMás información en nuestro podcast
#205: The year starts with a swirl of twinkle lights, back roads, and choices about what comfort really looks like. We open up about juggling split holiday plans, laughing through Dirty Santa with Mal's big-hearted family, and why a heated mattress pad seemed perfect until the fine print clashed with a Tempur-Pedic. That twist led to a smarter swap—a weighted blanket that actually helped insomnia—and a reminder to match products to how your body and your gear work.From a quiet New Year's Eve that ended before midnight to a plate of black-eyed peas and greens with a friend and her newborn, the season became less about hype and more about rituals that stick. We talk about the strange whiplash of going from festive chaos to regular life, how to protect your energy after the rush, and why finishing the guest room and podcast studio still mattered even while a bigger house issue sits just offstage. Small upgrades, better lighting, chairs that fit the vibe—these choices make creative work and hosting easier right now.The heart of the episode belongs to Kricket, my twelve-year-old Chihuahua. We walk through her move from a grade two to a grade three heart murmur, what that means for small breeds, and how cardioprotective meds can delay congestive heart failure. We cover side effects to watch, what a post-play cough can signal, and how to balance caution with calm. If you've ever weighed the risks and rewards of pet care—or turned a gift fail into a life win—you'll find practical takeaways and a lot of heart here.If this resonated, follow the show, share it with a friend who needs a cozy reset, and leave a quick review to help more listeners find us. Your notes and stories keep this community warm.You can now send us a text to ask a question or review the show. We would love to hear from you! Support the showFollow me on social: https://www.instagram.com/babbles_nonsense/
In this episode of The Daily, we break down the record-breaking peak retail season of 2025, which saw tender rejections soar above 13% amidst severe winter storms. We also explore why truckload order lead times continue to rise, hitting a six-year high as shippers adjust their strategies to cope with escalating trade tensions. The discussion turns to a critical regulatory standoff as California faces threats of federal funding cuts and CDL program decertification over improperly issued non-domiciled licenses. This potential "nuclear option" from the FMCSA could ground hundreds of thousands of drivers, creating a massive liability risk for carriers and brokers alike. On the labor front, we analyze a major court ruling where Amazon lost its bid to halt NLRB proceedings, keeping the controversial "joint employer" designation in play for delivery service providers. Meanwhile, in the rail sector, Union Pacific and Norfolk Southern defend their merger application against competitors claiming the nearly 7,000-page filing is incomplete. Finally, we look south at the booming nearshoring trend where Chihuahua has emerged as Mexico's top exporting state driven by advanced manufacturing and electronics. We also discuss how Mexico's new tariffs on Asian imports are aligning with U.S. trade policy to reshape cross-border logistics in 2026. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Sheinbaum pide a EU respetar soberanía, citando a Benito JuárezInvestigan a funcionarias en Chihuahua por disparar armas exclusivas del EjércitoCasi 15 mil policías en Operativo Día de Reyes CDMX Más información en nuestro Podcast
Se registran dos sismos en Guerrero sin afectaciones México pide no viajar a Venezuela por motivos de seguridadPerú y Ecuador endurecen medidas migratorias contra funcionarios venezolanosMás información en nuestro podcast
On today's Extra, Edwin McCain with the Christmas Chihuahua Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode of The Coach Debbie Potts Show, I'm joined by the extraordinary Dr. Virginia Marston — American Board Certified Naturopathic Doctor, registered Mexican nurse, and pioneer in natural, integrative healing. With more than 30 years of hands-on clinical experience, Dr. Marston blends neural therapy, membrane medicine nutrition, iridology, family constellation therapy, chiropractic procedures, and ozone therapy to help individuals restore health from the inside out. Her passion for healing runs deep — both professionally and personally. As a mother of 12, including a daughter with cerebral palsy, Dr. Marston brings unmatched empathy, resilience, and wisdom to her work. In this inspiring conversation, we explore:
En mas notas, quedan atrapadas cinco personas al caer en tiro de mina en el sur de Chihuahua; podrían ser turistas, en información internacional, estamos cerca de un acuerdo de paz para Ucrania: Trump tras reunión con Zelenski, y en los espectáculos, muere la actriz y cantante Brigitte Bardot, ícono del cine francés, a los 91 años Hosted on Acast. See acast.com/privacy for more information.
En esta emisión de SAGA Noticias, Max Espejel presenta un amplio panorama informativo marcado por hechos de alto impacto a nivel nacional e internacional: la presunta muerte por suicidio de Omar Felipe García Cano, juez vinculado al proceso contra César Duarte en Chihuahua; la confirmación del asesinato de Óscar Noé Medina González, alias “El Panu”, presunto integrante de alto rango de Los Chapitos, en la Zona Rosa de la Ciudad de México; la detención del periodista Rafael León Segovia en Veracruz y la preocupación por la libertad de expresión; la absolución de “El Mochaorejas” tras 27 años en prisión; así como casos de suicidio, accidentes viales y hechos virales que generaron atención en redes sociales. Además, se abordan temas económicos, políticos y electorales rumbo a 2026, declaraciones de la presidenta Claudia Sheinbaum, controversias en la Suprema Corte, tensiones internacionales entre Estados Unidos y Venezuela, operativos militares contra ISIS y momentos virales que cerraron la agenda informativa. Suscríbete, deja tu like y comparte para seguir informado. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
En esta emisión de SAGA Noticias, Max Espejel presenta un amplio panorama informativo marcado por hechos de alto impacto a nivel nacional e internacional: la presunta muerte por suicidio de Omar Felipe García Cano, juez vinculado al proceso contra César Duarte en Chihuahua; la confirmación del asesinato de Óscar Noé Medina González, alias “El Panu”, presunto integrante de alto rango de Los Chapitos, en la Zona Rosa de la Ciudad de México; la detención del periodista Rafael León Segovia en Veracruz y la preocupación por la libertad de expresión; la absolución de “El Mochaorejas” tras 27 años en prisión; así como casos de suicidio, accidentes viales y hechos virales que generaron atención en redes sociales. Además, se abordan temas económicos, políticos y electorales rumbo a 2026, declaraciones de la presidenta Claudia Sheinbaum, controversias en la Suprema Corte, tensiones internacionales entre Estados Unidos y Venezuela, operativos militares contra ISIS y momentos virales que cerraron la agenda informativa. Suscríbete, deja tu like y comparte para seguir informado. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Certificarán a 80 mil conductores de pipas en México: Conocer EZLN alista actos por 32 aniversario del alzamiento Rusia reanuda diálogo con EU sobre Ucrania Más información en nuestro podcast
¡Oh dulce Navidad! Vuelven los Chihuahuers en una nueva entrega editada y refinada por Albert. La navidad y las vivencias inundan nuestro podcast, cenas de navidad, escatología animal y mucho más en esta última entrega del año. Felices fiestas!! (Recuerden darnos un bonito like si lo escuchan desde ivoox, hemos habilitado la opción para que nos puedan apoyar si les apetece) Ah, que ya tenemos camisetas!! Ya tenéis disponible nuestra tienda en la web de la tostadora https://www.latostadora.com/shop/chihuahuapodcast/ por si queréis comprar alguna cosa elegante y funcional con un perrete con pene desmesurado. (Recuerden darnos un bonito like si lo escuchan desde ivoox, hemos habilitado la opción para que nos puedan apoyar si les apetece) Pueden contactarnos en.. Telegram: https://t.me/ChihuahuaPodcast Twitter @SementalC Twitch https://www.twitch.tv/semental_chihuahuapod FACEBOOK: https://www.facebook.com/SementalChihuahuaPodcast
En Me lo Dijo Adela con Max Espejel, abordamos los hechos más relevantes del país y del mundo. Conversaremos con la periodista Marcela Nochebuena sobre el cumplimiento de 15 años del asesinato de Maricela Escobedo y la reciente reencarcelación del ex gobernador de Chihuahua, César Duarte. Además, analizaremos la apelación de la sentencia de 38 años de prisión de Genaro García Luna, con el periodista Óscar Balderas, tras señalar presuntas irregularidades en el proceso judicial.También incluimos notas sobre cancelaciones de vuelos en México, manifestaciones de campesinos en Europa y la sección de salud de la piel con el especialista Javi Derma. Información completa de política, seguridad, deportes y espectáculos, todo en un solo espacio. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
En Me lo Dijo Adela con Max Espejel, abordamos los hechos más relevantes del país y del mundo. Conversaremos con la periodista Marcela Nochebuena sobre el cumplimiento de 15 años del asesinato de Maricela Escobedo y la reciente reencarcelación del ex gobernador de Chihuahua, César Duarte. Además, analizaremos la apelación de la sentencia de 38 años de prisión de Genaro García Luna, con el periodista Óscar Balderas, tras señalar presuntas irregularidades en el proceso judicial.También incluimos notas sobre cancelaciones de vuelos en México, manifestaciones de campesinos en Europa y la sección de salud de la piel con el especialista Javi Derma. Información completa de política, seguridad, deportes y espectáculos, todo en un solo espacio. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Diese Folge ist schon vor Monaten in der Podimo App veröffentlicht worden. In der Podimo App findet ihr schon jetzt 60 kostenlose Folgen, die ihr ganz ohne Anmeldung oder Abo hören könnt – Einfach nur die App öffnen und ‘12 Leben' finden: https://podimo.de/12leben Zusätzlich zu den 60 kostenlosen Folgen findet ihr dort auch die neueste Staffel im Premium-Bereich. _ Chihuahua, 16. Dezember 2010: Die 52-jährige Marisela hat seit 10 Tagen ein Protestcamp auf der anderen Straßenseite des Gouverneurspalastes aufgeschlagen. Aber ihre Proteste dauern schon viel länger an. Seit ihre Tochter Rubí verschwunden ist, organisiert Marisela Proteste im ganzen Land dafür, dass endlich etwas gegen die strukturelle Gewalt gegen Frauen in Mexiko getan wird. Rubí soll nicht nur eine weitere Zahl in einer schrecklichen Statistik sein. Marisela wird nicht aufgeben, für Gerechtigkeit zu kämpfen, das nimmt sie sich vor. Doch ein ganzes Kartell möchte das verhindern. In dieser Folge sprechen wir mit Maja Liebing. Sie ist Expertin für Menschenrechtsverletzungen in Zentralamerika und arbeitet bei Amnesty International. Außerdem kommt Marisela selbst zu Wort, in dem wir sie immer wieder aus Interviews und der Dokumentation “Die drei Tode der Marisela Escobedo” zitieren. Triggerwarnung: Diese Folge behandelt explizite Schilderungen von körperlicher Gewalt.
There's designer clothes, but they have nothing on designer dogs!They come in a huge range of shapes and colours and sizes, from the tiny Chihuahua to the Great Dane.In the animal world this much variation usually means different species, but not for dogs — so where did they all come from?And what role did Victorian-era rats play in the development of 'breed standards'?Featuring:Joyce Sullivan, papillon breederWayne Douglas OAM, Afghan Hound breederEsther Joseph, all breeds judgeMichael Worboys emeritus professor the University of ManchesterProfessor Greger Larson, evolutionary genomics at the University of OxfordDr Angela Perri, zooarchaeologist, Chronicle HeritageDr. Elaine Ostrander, geneticist at National Institutes of Health (US)Dr Heidi Parker, geneticist at National Institutes of Health (US)Further reading:Canine Genomics and Genetics: Running with the PackThe invention of the basset hound: breed, blood and the late Victorian dog fancyProduction:Ann Jones, Presenter / ProducerNat Tencic, ProducerRebecca McLaren, ProducerPetria Ladgrove, Executive ProducerThis episode of What the Duck?! was originally broadcast in May and was produced on the land of the Wadawarrung, Wurundjeri Woi-wurrung and Taungurung people.Find more episodes of the ABC podcast, What the Duck?! with the always curious Dr Ann Jones exploring the mysteries of nature on the ABC Listen app (Australia) or wherever you get your podcasts. You'll learn more about the weird and unusual aspects of our natural world in a quirky, fun way with easy to understand science.
Vinculan a proceso a César Duarte por lavado de más de 73 mdp Edomex evita que extorsionadores cobren millones Netanyahu anuncia fin de primera fase de tregua en GazaMás información en nuestro Podcast
Cierre presencial en 15 escuelas de educación básica en Sinaloa Migrantes liberados tras secuestro en ChihuahuaMás información en nuestro Podcast
¡Alerta! Bomberos atienden 31 fugas de gas al día en CDMXClaudia Sheinbaum entrega tierras a comunidad Ódami Trump endurece medidas antidrogas en frontera con VenezuelaMás información en nuestro Podcast
Accidente en Hidalgo deja 5 muertos y 20 heridos FGR asegura imparcialidad en caso contra María Amparo Casar Bielorrusia libera a Nobel de la Paz y otros 122 presos políticosMás información en nuestro Podcast
Some people dream. Others help weave those dreams. This episode is about two women who refuse to separate the two. It begins with Karla Briones. Raised in an entrepreneurial family in Chihuahua, Mexico, her first business was a schoolyard candy empire at six years old. Then the drug cartels arrived. Threats followed. Friends disappeared. At eighteen, her family dismantled their entire life and drove nearly four thousand kilometres to Canada with no safety net, no jobs, no guarantees. What followed was survival. Credentials did not transfer. Her parents fell into depression. Karla became a provider before she had finished becoming a student. Three jobs. A new language. University. Failure. Grit. Then entrepreneurship again. Pet stores. Restaurants. Retail. Some worked. Some collapsed. All of them taught her the same lesson: everyone can use and benefit from a helping hand. That lesson eventually became Immigrant Entrepreneur Canada to help weave the dreams of others. One of the many who benefited is Lina Asmah, the Hot Pepper Lady. From Ghana to Canada, Lina carried fire in both food and spirit. She works full-time. She farms. She grows over 160 varieties of peppers. Her turning point came at a last-minute event she almost skipped. Karla spoke. Lina applied. She entered Immigrant Entrepreneur Canada and found something rare, a system that did not talk about immigrants as numbers, but as builders. She found mentors. She found clarity. She found momentum. She found her dream. Lina also named something most people feel but rarely say out loud: we listen to accents before we listen to ideas. Inside that community, she found her voice again. Immigration Entrepreneur Canada and Karla Briones are helping newcomers weave their dreams. To find out more about Immigration Entrepreneur Canada: https://www.immigrantentrepreneurcanada.ca
* Detienen al exgobernador de Chihuahua, César Duarte* Bombazo en Michoacán echa dudas sobre plan de seguridad* Se pone brava la pelea por HBO Max
Hoy en Me Lo Dijo Adela arrancamos con el tema que está cimbrando a Chihuahua y a todo el país: la Fiscalía de Ernestina Godoy confirmó la detención del exgobernador César Duarte, acusado de lavado de dinero y operaciones ilícitas. ¿Justicia o mensaje político desde Palacio Nacional?El periodista Raúl Torres nos acompaña EN FORO para desmenuzar el golpe, el contexto y las implicaciones reales. En nuestra mesa de análisis de alto voltaje, vamos con: Damián Zepeda, exdirigente del PAN; Arturo Ávila, diputado federal de Morena; y Juan Zavala (por confirmar), representante de MC ante el INE. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Detienen al exgobernador de Chihuahua, César Duarte Aseguran autos robados tras operativo en Sonora Caso de Betssy Chávez, puede esperar: José Jerí
No hay víctimas civiles por explosión en Coahuayana: Alfredo Ramírez Bedolla Agricultura y ganaderos firman convenio para garantizar personal de Senasica Chihuahua participará en “La Navidad Mexicana en el Vaticano”
Los trabajadores del Louvre convocaron a una huelga para denunciar las malas condiciones de trabajo y la falta de recursos para conservar las colecciones del museo.Subió a seis el número de personas muertas por la exploción del coche bomba en Coahuayana, siguen las investigaciones.Además… El exgobernador de Chihuahua, Javier Duarte, fue arrestado por el presunto delito de lavado de dinero, de acuerdo con la FGR; Elon Musk se anda peleando con la Unión Europea por una multa que le pusieron a X; Brayan Nicolás Vicente Salinas, regidor de Reynosa, fue encontrado sin vida en la CDMX; tras una redada de ICE en Manhattan, el alcalde electo de Nueva York, Zohran Mamdani, publicó en redes sociales un video en donde explicó los derechos legales de los migrantes frente a agentes federales; Paramount lanzó una propuesta para comprar Warner Bros. Discovery, ofertando poco más de 108,000 millones de dólares; Te contamos todo sobre las las nominaciones a los Globos de Oro 2026.Y para #ElVasoMedioLleno… ¡Por primera vez nació un panda gigante en Indonesia!Para enterarte de más noticias como estas, síguenos en redes sociales. Estamos en todas las plataformas como @telokwento. Hosted on Acast. See acast.com/privacy for more information.
Cornell-trained veterinary surgeon Dr. Jared Baum shares the unbelievable story of how he saved Steph's dog Buddy from emergency surgery—using skill, compassion, and one very brave hand.We talk about his Cornell Vet residency, the compassion award created in his honor, the night he drove 90 minutes to save a senior Chihuahua named Mabel, and his exciting new surgical clinic, PEAK Veterinary Surgical Care in Delray Beach.We have been dying to speak to a Cornell veterinarian—Cornell vets really are special—and Jared was everything you'd imagine a Cornell-trained veterinarian to be.He and his wife are launching a brand-new surgical clinic in Florida. Learn more here:https://www.peak.vet/And you can watch the beautiful story behind the award created in his honor:https://www.vet.cornell.edu/about-us/news/20191125/college-clinicians-act-extraordinary-compassion-saves-imperiled-chihuahuaNot sponsored by or affiliated with Cornell University.
Congreso de Chihuahua promoverá juicio contra nueva Ley de Aguas SSC CDMX asegura drogas y detiene a tres tras cateos Más información en nuestro Podcast
Podcast del programa Imagen Empresarial transmitido originalmente el 04 de diciembre del 2025. Conduce Rodrigo Pacheco. Los entrevistados de hoy: Jorge Cruz Camberos, presidente de Desarrollo Económico del Estado de Chihuahua A.C. y Ulises Fernández Gamboa, secretario de Innovación y Desarrollo Económico de Chihuahua Tema: Desarrollo económico del estado de Chihuahua e IA Sergio Mendoza Vidal, vicepresidente de Chihuahua Futura y Rebeca Hwang, de Stanford University Tema: Chihuahua Futura
Happy Thanksgiving from the Nerds Talking crew! In this festive, fun-filled episode, Lafayette and Carlos serve up a hearty helping of entertainment news, fresh takes, and signature Nerds Talking humor. Lafayette breaks down his thoughts on Wicked: For Good and Zootopia 2, diving into what works, what surprises, and what might ruffle a few feathers.But that's not all — the internet's latest musical obsession has arrived! We debut Green Pepper Chihuahua, the song that's sweeping timelines and causing uncontrollable dancing everywhere it goes.Join us for laughs, memories, and plenty of nerdy insights as the crew brings good vibes, good times, and a whole lot of holiday cheer. Don't miss it!#NerdsTalkingThePodcast #ThanksgivingSpecial #WickedForGood #Zootopia2 #GreenPepperChihuahua #PopCultureTalk #MovieReviews #NerdCulture #PodcastLife #GoodVibesOnly
PrizePicks – Visit https://prizepicks.onelink.me/LME0/DIYS and use code DIYS and get $50 in lineups when you play your first $5 lineup! IndaCloud – If you're 21 or older, get 40% OFF your first order + free shipping @IndaCloud with code [DIYS] at https://inda.shop/[DIYS]! #indacloudpod Miracle Made – Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/DIYS and use the code DIYS to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF This Thanksgiving episode of Dam Internet, You Scary! is pure chaos—from unserious conspiracy theories to Pat's crazy Japan trip, a kid calling a woman “Miss Piggy” on a plane, insane Butterball hotline calls, lost underwater cities, family recipes, Bigfoot, and Tyler's new show announcement.
Dave and Chuck the Freak talk about Dave losing his Apple Watch, emailer had to break into her own house with no pants on, people mover at airport crashed, update on plane crash with hurricane relief supplies, video of sassy check-in agent, hotel had to file for bankruptcy one day after cutting ties with Marriott, cop and his dispatcher brother help woman deliver her baby at side of road, Chihuahua's recognition of Spanish got him a new home, Jason's breakfast biscuits in fridge, cereal and junk food, update on Antonio Brown, possible MLB lockout, sports betting is costing player integrity with fans, food influencer died in horrible accident, pay package for Elon Musk, Amy Schumer lost weight, Eddie Murphy cured his OCD, Dolly Parton talks about aging, bagpipers make it into Guinness Book of World Records, Uber driver stops to poop during ride, guy stole construction vehicle, restaurant manager accused of planting hidden cam in bathroom, perv sentenced after hiding camera in a rental, update on guy who ran over lady for not letting him smell her feet, man took city bus for joyride with passengers on board, man rushed to hospital after his dog accidentally shot him, man limped into bank and robbed it, update on drunk guy who fell out for carnival ride, guy whose photos have been used for romance scams, exploding sun roofs, guy sells fried rice out of trunk, iPhone Pocket, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave and Chuck the Freak talk about Dave losing his Apple Watch, emailer had to break into her own house with no pants on, people mover at airport crashed, update on plane crash with hurricane relief supplies, video of sassy check-in agent, hotel had to file for bankruptcy one day after cutting ties with Marriott, cop and his dispatcher brother help woman deliver her baby at side of road, Chihuahua’s recognition of Spanish got him a new home, Jason’s breakfast biscuits in fridge, cereal and junk food, update on Antonio Brown, possible MLB lockout, sports betting is costing player integrity with fans, food influencer died in horrible accident, pay package for Elon Musk, Amy Schumer lost weight, Eddie Murphy cured his OCD, Dolly Parton talks about aging, bagpipers make it into Guinness Book of World Records, Uber driver stops to poop during ride, guy stole construction vehicle, restaurant manager accused of planting hidden cam in bathroom, perv sentenced after hiding camera in a rental, update on guy who ran over lady for not letting him smell her feet, man took city bus for joyride with passengers on board, man rushed to hospital after his dog accidentally shot him, man limped into bank and robbed it, update on drunk guy who fell out for carnival ride, guy whose photos have been used for romance scams, exploding sun roofs, guy sells fried rice out of trunk, iPhone Pocket, and more!
Some hauntings don't live in houses — they live in people. For her, the paranormal wasn't an interest. It was a birthright. Her father, an empath, once described his ability as “a frequency you can't shut off.” When he died, that frequency didn't fade — it grew stronger. And now, years later, the presence that's shadowed her since childhood is louder than ever. It doesn't just linger in dark corners. It interacts. It speaks. It touches. Her boyfriends wake in the night choking, pinned by unseen hands. She wakes covered in bruises shaped like fingers. Lights flick on by themselves, doors unlock, and her Chihuahua barks into empty corners until it collapses in exhaustion. And always, when the air turns cold and the walls begin to hum, the voice returns — whispering one phrase again and again: “Stop fighting it.” This isn't a story about belief. It's about survival. Because sometimes the most terrifying hauntings don't want to scare you. They want to become a part of you. #RealGhostStory #ParanormalEncounter #TrueHaunting #SupernaturalEntity #HauntedLife #PossessionStory #TrueParanormal #DarkPresence #Ghosts #CreepyEncounters #RealHaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Some hauntings don't live in houses — they live in people. For her, the paranormal wasn't an interest. It was a birthright. Her father, an empath, once described his ability as “a frequency you can't shut off.” When he died, that frequency didn't fade — it grew stronger. And now, years later, the presence that's shadowed her since childhood is louder than ever. It doesn't just linger in dark corners. It interacts. It speaks. It touches. Her boyfriends wake in the night choking, pinned by unseen hands. She wakes covered in bruises shaped like fingers. Lights flick on by themselves, doors unlock, and her Chihuahua barks into empty corners until it collapses in exhaustion. And always, when the air turns cold and the walls begin to hum, the voice returns — whispering one phrase again and again: “Stop fighting it.” This isn't a story about belief. It's about survival. Because sometimes the most terrifying hauntings don't want to scare you. They want to become a part of you. #RealGhostStory #ParanormalEncounter #TrueHaunting #SupernaturalEntity #HauntedLife #PossessionStory #TrueParanormal #DarkPresence #Ghosts #CreepyEncounters #RealHaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: