Highness Tea

Have you been digging a hole with the intention of burying yourself deep in it? Trust me, been there, done that. Here's the scoop on how I quit all of those habits and pivoted my mindset. I hope this resonates with anyone who needed to hear it. xoxo - Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

This episode is a reminder that the life you want to live exists. The first step is to deprogram yourself from the idea that you need to live a mundane life. The next step would be to cultivate your attention and awareness towards the life you want to live. Finally, the last step is taking action to align yourself with said reality. I break all of this down in details with the help of some TikToks, so be sure to tune in!!! Elevate and Shine Bright my Spiritual family! xoxo - Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

Yes, there's a difference and I'm here to shed some light!!!! Depending on which energy arises in you, during the different phases of life, you want to be tuned into that and manifest accordingly. K? xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

I am there with you... this episode is a super vulnerable one. I hope it helps anyone who needed to hear this. xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

Woo let me tell you that it takes one to know one with this one... I hope you can see your own shadows and begin to accept them. Integration of your shadow and light self will become YOUR superpower within the next decade!!! Waiting for the star to alight?? Guess what, you'll stay WAITING!!! Be a go getter. A go healer. Cultivate that self-awareness that is going to elevate your being. You are capable. You have this. Claim it. xoxo - Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

Home stretch!!! Let's get this. Skip to 7:40 to get to the juicy parts. I'm spilling some tea in the next episode, so be sure to catch it ;) - xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

This was a hard episode to record but it's out! I hope this helps anyone that feels like they're in a rut in their healing journey. This episode is reminder to keep going because the work that you're doing will be worth it. xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

It's been a minute - I had this episode recorded and edited but I couldn't upload for the life of me... so I'm glad I am finally doing it now!!! I hope this message gets to you if you've been seeking it. You can do it. You're capable!! xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://www.youtube.com/watch?v=7BoB1aJAhpE&ab_channel=GETCHNAH Outro: Take it Easy - https://www.youtube.com/watch?v=-_DN5YQNFIA&ab_channel=Getchnah-Topic Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

If you're going through a break-up, romantic or friendly, this episode is for you!! I know it's not an easy trial but you're worthy of greater love. You're deserving of love that allows you to be your TRUE self. Allowing yourself to breakdown and regenerate is all apart of the process to elevate and levitate your life. Love always!!! xoxo - Your Highness Gestalt Student Clinic Toronto: https://gestalt.on.ca/low-cost-therapy-clinic/ Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Take it Easy - https://youtu.be/-_DN5YQNFIA Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

Hi fam!!! In this episode, I'm sharing all the habits I've had to eliminate from my life in order to illuminate! I hope anyone who thinks it is impossible to change their habits realize how much power they truly have! I listed the habits below, so you can skip down to the section that resonates most to you or you can just listen to whole episode!! xoxo - Your Highness Episode Breakdown: 00:00 - 03:24: Intro 03:25 - 12:51 - Social Media, including Dating Apps 12:52 - 15:26 - Alcohol 15:27 - 19:58 - Gluten, foods that cause inflammation 19:59 - 22:46 - Gossiping (S2 Episode, Stop Gossiping: https://youtu.be/lEOg4b-yuWA) 22:47 - 31:46 - Smoking Weed Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Take it Easy - https://youtu.be/-_DN5YQNFIA Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

TRIGGER WARNINGS*** SUICIDE Ohhhhh wow this is a longggg conversion with my beautiful sister and I, but I think if you're feeling "numb", "stuck", depressed, or even annoyed at yourself - we hope this sheds A LOT of light as to why that might be. We share our experiences with those feelings, including the feelings of suicide... We've come to realize, in adulthood, anytime we wanted to die - it was bc we wanted to kill a version of ourselves that was no longer serving us. I hope this episode inspires you to shine some light into the heavy feelings you may have. TRUST ME when I say that you are NOT ALONE. I got your back. My podcast, my story, my love, my soul has you. You're supported in this tough trial. You're meant to be here, now. Your existence is meaningful. I love you, this Earth loves you, we got you. - xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s&ab_channel=GETCHNAH Follow me on my social media accounts as well, Instagram/TikTok: @highnesstea

Annnnd I'M BACK! I hope you didn't miss me too much... it has been a tough 2022 for me, but I overcame it and HERE WE ARE! I know I am smoking in this episode, but you'll notice that significantly less in upcoming episodes. I had to eliminate some habits/people, in order to reach my fullest potential in 2023. I can't wait to drop more episodes!!! I am trying to complete Season 3, so I can launch my FINAL season 4 - so make sure you're subscribed to tune into the EPIC conversations I'm about to have!!! Love y'all so much for supporting me, it means the WORLD for real. xoxo - Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s&ab_channel=GETCHNAH Follow me on my social media accounts Instagram/TikTok: @highnesstea

Tune into this eye opening conversation I have with my sister, GETCHNAH the SuperStar!!! We hope women can come together and unite forces to overthrow these toxic projections the media portrays about us. - xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s&ab_channel=GETCHNAH Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

I think this is my favourite episode yet! If you stumbled on this, it was for a reason. Realize with your real eyes. xoxo Your Highness (Episode Breakdown coming soon) Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s&ab_channel=GETCHNAH Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Another one ;) (Episode Breakdown coming soon) Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&ab_channel=GETCHNAH Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

I'm on a roll! Heheh more content is coming soon, so stay tuned! xoxo - Your Highness (Episode Breakdown coming soon)

I know it has been way too long!!! Here's an episode I recorded in mid-July... Lol talk about time management issues. I'm grateful for your support!!! Thanks for being here and tuning in. I hope you can get some gold nuggets from this episode. xoxo Your Highness (Episode Breakdown coming soon)

Ahhh man... I know I have to do better with dropping my episodes consistently... I will try to do better. I appreciate all of you who tune in!!! I'm grateful for you. I hope this episodes leaves you inspired! That was my goal. Love you!! xoxo Your Highness E pisode Breakdown: 00:00 - 03:06 - YH on how the beginning of 2022 went 0 3:07 - 04:37 - YH on how Kobe's mentality influences her 04:38 - 05:55 - YH on finding a goal/life-purpose 05:56 - 12:22 - YH on the process of manifestation 12:23 - 14:09 - YH on people who cringe at her 14:10 - 15:46 - YH on being accountable for your life 15:47 - 20:05 - Ground with Your Highness 20:06 - 25:31 - YH on how to take the first step 25:32 -28:38 - YH cries and opens up about her demons 28:39 - 39:35 - YH on letting life fuck you vs you fucking life/outro Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. Twitter, VSCO: yourhighness333

Hehehe I told you I uploaded it right after!!! Back to back hehe. Anyways, I can be pretty damn blunt so don't take what I say personally. I wish the younger versions of me tuned into the frequency I'm on, that's the point. It's about me! But if it somehow rings a bell to you, then welcome to this journey fellow healer. Let's get this. xoxo - Your Highness Episode Breakdown: 00:00 - 01:22 - YH opening up about not trying in life 01:23 - 02:22 - GETCHNAH on the thoughts of quitting 02:23 - 03:30 - GETCHNAH on doing your self-love practices 03:31 - 04:44 - Self-image is the most important thing to change 04:45 - 09:09 - importance of your relationship with food 09:10 - 10:57 - Don't numb and sedate yourself 10:58 - 13:20 - YH on the turning point in her life at 22 13:21 - 15:42 - YH on why she lives life in a more holistic approach 15:43 - 16:50 - YH on searching for the light vs the darkness 16:51 - 17:52 - YH on recognizing the light and how your choices reflect that 17:53 - 20:00 - GETCHNAH on people being afraid to say yes 20:01 - 22:25 - YH on importance of shadow work and Outro Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8 Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. Twitter, VSCO: yourhighness333

Ahhh just before the month ended I got two episodes out! Hahaha what a procrastinator I am. But it's all good. I accept me, as I come. Part 3 is already uploaded so tune into that right after this episode. I hope this great conversation with GETCHNAH inspires some of you to take action, take that step forward, you can do this! Love yall!! xoxo - Your Highness Episode Breakdown: 00:00 - 01:11 - Introducing FT. GETCHNAH 01:12 - 02:10 - Recap of Power of You PT 1 02:11 - 04:05 - What I learned from Psychocybernetics by Maxwell Maltz 04:06 - 07:30 - Subconscious healing is greater than conscious effort 07:31 - 09:06 - YH realizing seeds in her subconscious mind 09:07 - 10:35 - GETCHNAH on who you surround yourself with matters 10:36 - 11:47 - YH calling out people who don't want to face their trauma 11:48 -13:53 - YH on facing her sexual assault encounters 13:54 - 15:36 - GETCHNAH on knowing and not applying can make you feel shitty 15:37 - 20:13 - YH on delayed gratification 20:14 - 21:22 - YH on on not getting trapped by the streets of society 21:23 - 24:15 - GETCHNAH reminiscing on her grandma's advice 24:16 - 26:40 - Outro - Part 3 is out now! Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8 Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. Twitter, VSCO: yourhighness333

Here we are! Just in time for Season 3 Episode 2! I hope if you're feeling stuck this episode helps you call your power back. I had such a hard time calling my power back into my hands. For so long I put into the hands of the adults in my life in through my own adulthood... boy was I miserable... This book helped me see concepts I used to "know" in a much different light. In episode I document the first four chapters of the book and how I connected it to my life. xoxo - Your Highness Episode Breakdown: 00:00 - 02:22 - Introduction - Psychocybernetics Max Mal 02:23 - 04:00 - Mid-life crisis at young age/YH sick of her habits/routine 04:01 - 09:00 - Self-image is your key to a better life and you can change your self-image 09:01 - 10:24 - Your subconscious mind can work for you or against you (shadow work and shadow integration) 10:25 - 11:58 - Emotional scars are just as debilitating as physical scars 11:59 - 14:20 - It starts with you having a wholesome self-esteem 14:21 - 16:57 - Discover your success mechanism 16:58 - 18:22 - Don't be afraid of mistakes/temporary failure 18:23 - 19:21 - Trust your success mechanism 19:22 - 21:37 - Use your imagination to create and being in survival mode 21:38 - 24:24 - We forget how powerful the skill of imagination is 24:25 - 25:20 - Dehypnotize yourself from false beliefs 25:21 - 27:17 - An example how of a hypnotized Olympic weight lifter couldn't pick up a pencil - the power of a belief 27:18 - 28:24 - Dehypnotize yourself from your own self-limiting beliefs 28:25 - 30:17 - The law of reversed effort 30:18 - 33:02 - The best way to break a habit and learn a new habit 33:03 - 34:03 - Outro Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. Twitter, VSCO: yourhighness333

Trigger warnings: self harm, suicide, murder, sexual abuse, child abuse SEASON 3 IS FINALLY HERE!!! I am so happy and grateful that you tune into these episodes. I can't believe how far the podcast has come by season 3 and I'm excited to see where I can take it in the final season! I hope you can listen to my story without judgement. I hope you understand this does not mean you know me either. It's merely a fraction of my life. I am honoured to have more life to live and uncover. I hope my podcast inspires you to truly be you. xoxo - Your Highness Episode Breakdown: 00:00 - 01:11 - Season 3 introduction 01:12 - 03:35 - Why it took so long to share my story 03:36 - 04:36 - I'm the light at the end of the tunnel for my younger self 04:37 - 06:20 - Your Highness until she was 6 years old 06:21 - 08:35 - Your Highness until she was 10 years old 08:36 - 09:29 - Your Highness until she was 11 years old 09:30 - 11:28 - Your Highness at 12 years old 11:29 - 16:05 - Your Highness accepting her reality 16:06 - 16:56 - Your Highness on her father's suicide and her feelings of suicide 16:57 - 17:57 - If you're an orphan, you're not alone 17:58 - 19:09 - Reminder to be happy, presently, and through the ups and downs of life 19:10 - 23:03 - A teaching I learned from Psycho-Cybernetics by Maxwell Maltz 23:04 - 24:19 - Imagine yourself to greatness as opposed to being anxious 24:20 - 25:22 - Relevant S2 episodes to listen to and outro Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. Twitter, VSCO: yourhighness333

TRIGGER WARNINGS*** Suicide, self-harm Ahhh it is finally here... It has been so hard to execute season 2 but I freaking did it!!! Just sticking through this season has showed me that I can definitely do what I put my mind to even if it takes MUCH LONGER than I anticipate it to. I was patient with myself throughout the entire process and look what a lack of resistance can achieve!!! WE DID IT!!! HERE WE ARE!!! xoxo - Your Highness ARTICLES REFERENCED: 1. Brief Cold showers: https://www.sciencedirect.com/science/article/pii/S030698770700566X?via%3Dihub 2. Social Media detox: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7717533/ 3. Yoga and Meditation https://pubmed.ncbi.nlm.nih.gov/24439650/ 4. Daily exercise https://www.ncbi.nlm.nih.gov/pmc/articles/PMC474733/ 5. Gut health https://www.sciencedirect.com/science/article/pii/S0006322317319029?casa_token=G0ynvtv8LvUAAAAA:8mewiuanUXDiYyN0v-YyOax0twj8jXmYyrh9lt93FL_-Sm1bk0fEQ9nRPR0bAJprfdKHWj6CHcM Episode Breakdown: (Coming soon) Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8 Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

***TRIGGER WARNINGS*** Sexual assault, pedophiles Article referenced: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/976730/The_Relationship_between_Pornography_use_and_Harmful_Sexual_Attitudes_and_Behaviours-_literature_review_v1.pdf Episode Breakdown: 00:00 - 1:11 - Introduction 1:12 - 3:33 - Your Highness's first encounter with porn 3:34 - 5:09 - YH encounters with pedophiles 5:10 - 6:36 - YH experience with porn in college 6:37 - 9:17 - YH early exposure to porn didn't influence her sex life 9:18 - 12:33 - Mrz Puff on porn is triggering to women 12:34 - 13:40 - YH on the porn industry needs to destroyed and recreated 13:41 - 16:38 - YH on performative sex vs. simply being slutty/kinky 16:39 - 18:00 - Mrz Puff on consent throughout sex and sexual relationships 18:01 - 19:47 - YH introduces article 19:48 - 23:55 - Role pornography plays in objectification of women in society 23:56 - 27:26 - Porn is grooming men and women 27:27 - 30:57 - YH on you are what you consume/outro Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Happy full rotation around the sun people!!! In this episode, I try to discern between shadow work and shadow integration. I never realized the difference and I wish knew then what I know now. So I'm hoping this episode resonates with anyone on their healing journey, who may feel stuck in a loop... this might help you. -xoxo Your Highness Episode Breakdown: (Coming soon) Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8 Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

YellowMellowClawz socials: IG: https://www.instagram.com/yellowmellowclawz/ YT: https://www.youtube.com/channel/UCdebvey7-fgAKQgR6CfPjqw Music by: GETCHNAH Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8 Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Music by: Mrz Puff aka GETCHNAH Intro: We Gon Whine Outro: Need Mary GETCHNAH's latest Music video: https://youtu.be/7BoB1aJAhpE Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

My sister, GETCHNAH, and I go in on why you should cut the gossiping out of your life. We hope this episode brings you more awareness to your words because they are so powerful. We create our entire reality with communication. Whether it be communicating to ourselves or another being. Elevate and shine bright! xoxo - Your Highness Episode Breakdown: (coming soon) Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary GETCHNAH's latest Music video: https://youtu.be/7BoB1aJAhpE Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

TRIGGER WARNINGS*** Suicide This is officially my LONGEST episode, so buckle TF up when you tune into this one. Scroll down for the episode break down! My sister, GETCHNAH, and I go in on the concept of self-love and how it actually is NOT a concept, but more of a practice. Our hope is that by the end of this episode, you're more aware of how you can begin to love yourself and fill your cup. Elevate and shine bright! xoxo - Your Highness Episode Breakdown: 00:00 - 01:24 - Introduction 01:25 - 04:30 - YH shares her past 04:33 - 08:33 - Empowering choices 08:34 - 09:49 - YH understanding that seeking external people to fill your cup is unfulfilling 09:50 - 12:29 - YH and GETCHNAH open up about co-dependency and how that is toxic to relationships 12:30 - 17:15 - GETCHNAH overcoming her abuse from a narcissist 17:16 - 18:49 - YH healing men's erectile dysfunction 18:50 - 19:35 - Men please seek out therapy 19:36 - 21:51 - GETCHNAH painting, verbal picture of self love 21:52 - 24:27 - Humans need each other to heal 24:28 - 28:27 - Fuck society and its expectations 28:28 - 31:37 - Power of looking good, feeling good 31:38 - 36:51 - Discerning btw pouring into your cup vs extracting from your cup 36:52 - 38:57 - If you feel like you're vibrating low, this might help/We share our self love practices 38:58 - 40:44 - Outro/closing remarks Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary GETCHNAH's We Gon Whine Music video: https://youtu.be/7BoB1aJAhpE Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

It was such an honour to have CJ from These Dudes Podcast on for the part 2 of Sex on Drugs. We talked about Molly, Acid, Anal sex, and orgies!!! This one was so much fun to record. No surprise there. I broke down the episode, below: 00:00 - 02:47 - Introduction 02:48 - 05:05 - Molly 05:06 - 09:56 - Molly and Percocets/Gangbang 09:57 - 14:00 - Acid (FT. Sanil from These Dudes Podcast) 14:15 - 16:31 - Anal Sex and Preparation 16:32 - 17:46 - Double Penetration 17:47 - 18:29 - Sex Bucket List: Hippie Flipping/Candy Flipping 18:30 - 19:24 - Orgies 19:25 - 20:02 - Dominate/Switch roles 20:03 - 21:44 - Anal Tips 21:45 - 22:50 - Douching 22:51 - 24:05 - Outro Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary GETCHNAH Music video: https://youtu.be/7BoB1aJAhpE Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary GETCHNAH Music video: https://youtu.be/7BoB1aJAhpE Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary GETCHNAH - We Gon Whine Music video: https://youtu.be/7BoB1aJAhpE Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

TRIGGER WARNINGS*** Suicide Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary GETCHNAH Music video: https://youtu.be/7BoB1aJAhpE Take it easy: https://youtu.be/-_DN5YQNFIA Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Music by GETCHNAH Intro: We Gon Whine Outro: Need Mary Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

***TRIGGER WARNINGS: Suicide, self harm This episode took so long to edit because it is a heavy one. So please make sure you have some space for this episode. I am so grateful to have CJ from These Dudes podcast and Shaq on this episode to support me on bringing awareness to men's mental health and the support out there. I will also put some helpful links down below. Thank you again for tuning into another episode! Elevate and shine bright! xoxo - Your Highness Article: https://journals.sagepub.com/doi/abs/10.1177/0706743718762388 Man-up Against Suicide: http://www.manupagainstsuicide.ca Therapy tool: https://gestalt.on.ca/low-cost-therapy-clinic/ Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Featured Guest: GETCHNAH IG: https://www.instagram.com/getchnah YT: https://www.youtube.com/channel/UCbAyNVQyf0cL7OnVCZiMIeg In this episode we continue the conversation from S2 episode 5. My featured guest, GETCHNAH, dropped an EP called Gem in I. If you didn't know this, she is my baby sister and I couldn't more proud. Thank you for tuning in! Your listen counts! - xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

Featured Guest: GETCHNAH IG: https://www.instagram.com/getchnah YT: https://www.youtube.com/channel/UCbAyNVQyf0cL7OnVCZiMIeg I know this episode is uploading slightly later than anticipated, but it we still did it! I had to have my baby sis back on to discuss her latest project. She dropped an EP on June 5, 2021 called Gem in I. In this EP, she showcases her identity as a queer, coloured woman and we dive dip into that. A few topics discussed are GETCHNAH's coming out story, coming out culture, and being Tamil and queer. I hope you guys enjoy! - xoxo Your Highness Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mary Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

***Sponsored by YellowMellowClawz*** Use code: highnesstea10 for 10% off - LIMITED TIME OFFER https://yellowmellowclawz.com; IG: @yellowmellowclawz In this episode I talk about being uncomfortable and how this may help you unlock yourself. I struggled with this a lot, but eventually realized there's something here. Obviously don't put yourself in any danger to be uncomfortable, I give some examples of exactly what I mean! Thank you for tuning in! Elevate and shine bright- xoxo - Your Highness Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mari Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

*Trigger Warnings* *Domestic abuse, schizophrenia, bipolar disorder* Music by: GETCHNAH Intro: We Gon Whine Outro: Need Mari In this episode I go into my interpretation of 'shadow work', through a meditation that heals ones younger selves. This meditation took place with my Gestalt Psychotherapist and I bring forth that experience in this episode. It took some time to get the guts to upload this. I wanted to do it a week before, but I always remind myself that it is not easy being vulnerable, especially on the internet. But I've read this quote and it goes something like "your story will be someone else's survival guide.", I truly hope it is. I hope anyone out there who feels hurt and believes what happened to them when they were younger cannot be fixed, thinks twice after tuning into this episode. Thank you for reading all of this, if you got this far. My heart sends you lots of love and light. I want you to know you're not alone in this journey. I got your back. I hope I can bring a sense of community to my followers. A community where we elevate our lives and shine brightly like the stars we all are. This episode felt a little heavy to me, so I wanted to share some light. xoxo - Your Highness

REUPLOADED!!! Originally dropped 4/30/2021! This episode I talk about a recent experience I had with the hero dose on some shrooms. It was a powerful and moving trip that allowed me to create room for forgiveness. Guest Feature: GETCHNAH She is a multifaceted artis AKA my baby sister haha! Follow her @getchnah on IG, Twitter, Spotify, Apple Music, YouTube, TikTok!!! Show her some love! Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

RE-UPLOADED! Originally posted on 4/20/2021! ***This video is Sponsored by Yellow Mellow Clawz*** https://yellowmellowclawz.com - purchase your claws with a 10% discount code: highnesstea10 - Take a look at the 4/20 collection and be sure to use the discount code at the check out!!! Guest Feature: GETCHNAH She is an artist: rapper, singer, dancer, singer/songwriter/actress/painter/sculptor AKA my baby sister haha! Follow her on IG, Twitter, Spotify, Apple Music, YouTube, TikTok!!! Show her some love! Follow me on my social media accounts as well! I post often to BOTH of these Instagram accounts: @highnesstea and @highnesstydynasty. TikTok, Twitter, VSCO: yourhighness333

***TRIGGER WARNINGS*** Sexual abuse, childhood trauma Thank you for tuning into the final episode of season one!! We made it y'all. I cannot wait to launch season two on April 20, 2021. So make sure you stay connected with me on INSTAGRAM (@highnesstea, @yourhighnesstea, @highnasty333), TWITTER (@yourhighness333), TIKTOK (@yourhighness333)! Guest feature: GETCHNAH (IG: @getchnah, @getchmadeyourlook) Proudly Sponsored by Loud Studios (IG: @loudstudious_) Episode 20 Breakdown: 0:53​ - Your Highness talks about her trauma and struggling with her intuition 2:55​ - GETCHNAH on her take on intuition 5:00​ - Your Highness on dropping out of university 6:24​ - Your Highness on adulting 7:27​ - Synchronicities and a Wolf sighting 12:30​ - GETCHNAH on discernment 15:00​ - Your Highness on taking accountability when you're toxic 16:55​ - GETCHNAH on how her experiences strengthened her ability to discern

***TRIGGER WARNINGS*** Threats, Anger management Thank you for tuning into this episode! I know the title might throw some people off, but I talk about this in an approach that's very intimate to me. I share my personal experiences where repetitive positive affirmations helped me! - xoxo Your Highness

Better late than never right? Haha!!! A huge thank you to GETCHNAH for being on another episode of Highness Tea! Officially the guest that has been on my podcast the most!!! I love you so much! Sponsored by Loud Stuidos! IG: @loudstudious_ Episode Breakdown: 1:30 - GETCHNAH touches on comparing yourself to others 4:00 - GETCHNAH speaks on multiple creative outlets 7:00 - Your Highness on taking your time 8:00 - Follow GETCHNAH on TikTok @getchnah and her make-up page on IG @getchmadeyourlook 9:00 - GETCHNAH on accepting yourself 9:45 - Joseph Gordon Levitt's Ted Talk - https://youtu.be/3VTsIju1dLI 10:45 - Your Highness talks the secret behind the hustle 12:05 - GETCHNAH on being vulnerable 13:30 - GETCHNAH on feelings being temporary and not chasing emotion-based goals 14:44 - Wrapping up

***DISCLAIMER*** 11:35 - 13:10 Finally, it is OUT! Tune into this episode featuring GETCHNAH where I talk to you guys about my shrooms trip that reconnected me back to my truth. Sponsored by Loud Studios IG: @loudstudios_ Guest feature: GETCHNAH IG: @getchnah https://www.getchnah.com/benjamin

In this episode, I try my best to get you to love yourself, embrace yourself, and hold yourself. We often think our lives are lead by others and this society, but it's not true. If you can take the time to connect with your TRUE self, you'll find your purpose. - xoxo Your Highness Peer Reviewed article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3654787/

***TRIGGER WARNINGS: Drugs, Percocets, Sex Addiction Super grateful to have These Dudes Podcast feature once again on my podcast! Tune into this episode to hear some juicy deets on what it is like to have sex on certain drugs. As always super honoured to be sponsored by Loud Studios https://loudstudios.business.site/. Instagrams: @thesedudespodcast @loudstudios_ Please seek help if you're struggling with drug addictions: https://addictionrehabcenters.ca/ https://neworlddetox.com/?utm_source=google&utm_medium=GMB_Toronto_647_953_1850 Episode 15 breakdown: 3:00 - CJ talks drunk sex and consent 4:00 - Your Highness talks sex on weed 5:00 - Your Highness talks sex on shrooms 6:10 - Your Highness talks squirting 9:30 - Your Highness talks sex on Percocet 10:30 - Consent 11:25 - Can you fuck and still be friends? 14:30 - Oral sex 15:45 - Threesomes 16:25 - Your Highness opens up about Sex Addiction 19:45 - Wrapping up

I am so honoured to have such open souls on my podcast for this episode! We dive deep into our daily spiritual practices and kind of touch on capitalism. I hope you guys enjoy -xoxo Book references: New Earth by Eckhart Tolle Man's Search for Meaning by Viktor E. Frankl The Alchemist by Paulo Coelho Episode 14 Breakdown: 2:00 - Saj talks dissociation from the ego 3:55 - Rita Book opens up about his upbringing 6:00 - Saj talks walks of life 7:45 - Life is so short 8:30 - You don't have tomorrow 10:35 - You're in control 11:05 - Capitalism 1 3:38 - Believe in yourself 17:20 - Queerness being centred around white people 18:45 - Don't judge another's coming out story 19:55 - How we met 21:15 - Saj's intuition 22:30 - Building a Tamil Queer Community 24:00 - October Strain of the Month 24:44 - Wrapping Up 25:30 - Saj's closing remarks 26:00 - Rita Book's closing remarks 27:20 - Your Highness shares the moment she knew she was queer

Your Highness talks with CJ and Sanil from These Dudes Right Here!!! We got the wine going, Your Highness got the blunt going... get ready for a soulful time. Sponsored by Loud Studios - https://www.instagram.com/loudstudios_/?hl=en TDRH podcast information: https://www.youtube.com/user/Legacy715 https://linktr.ee/Thesedudespodcast 0:53 - CJ addresses Your Highness's hater 3:33 - CJ talks perception 5:55 - Sanil talks childhood needs vs wants 6:50 - Your Highness talks about her past 12:05 - Forgiveness being a habit 16:13 - Your Highness has no filter 17:55 - Shout-out Ulu https://uluntu.ca/ https://instagram.com/theofficialulu?igshid=op8mprln2sq1 20:20 - Introspection 22:12 - What is Highness Tea all about 26:12 - No filter part 2 27:27 - Unpacking generational burdens 29:09 - Your Highness talks fueling yourself 32:15 - Wrapping up

I know I am late to drop this one, but at least it's out! Tune into this episode where I talk about a time where I was so afraid to sleep... but eventually, came to this place of trust that allowed me to thrive. Don't forget to share the video with anyone to help them elevate and shine bright with us!