Podcasts about daily discipline

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Best podcasts about daily discipline

Latest podcast episodes about daily discipline

Breakaway Wealth Podcast
Build the Team & Win the Mission with Sara Blackmer

Breakaway Wealth Podcast

Play Episode Listen Later Jun 9, 2026 42:21


Jim sits down with Sara Blackmer, retired Air Force Lieutenant Colonel, senior partner at Salaiko Capital, and CEO of FluidLogic. This conversation is about leadership that holds up in the real world, not theory.  You'll hear how discipline creates clarity, why servant leadership is the fastest path to high performance, and how confidence is built through repetition and daily wins. They also get into team dynamics, role alignment, and why movement is not the same thing as momentum.  If you're serious about building winning cultures and making better decisions with your time and money, this episode hits. What You'll Learn: - Confidence is built through preparation, repetition, and proof - Servant leadership means taking care of people so they can take care of the mission - Discipline creates focus and alignment - High-performing teams beat even the most talented individuals every time - When you fully commit to what you say yes to, opportunities show up you could not have predicted Action Steps 1. Start the day with order Make your bed. Get one win on the board early. Your mindset follows your actions. 2. Create role clarity  If someone cannot explain how their role impacts the mission, you have a leadership problem, not a talent problem. 3. Serve your team daily  Ask: "What roadblock can I remove for you today?" Then do it. Sara Blackmer's Final Word "Give all of yourself to what you say yes to. If you do that again and again, opportunities will come in ways you never expected." Chapters 00:00 Aim High and the Power of Military Leadership 03:05 Confidence as a Skill, Not a Personality Trait 10:30 Daily Discipline and Why Small Wins Matter 14:40 Servant Leadership and Taking Care of Your People 20:15 Discipline, Alignment, and Mission Clarity 24:45 Women, Engineering, and Owning Your Strengths 27:40 Why Teams Always Beat Individual Talent 33:20 Intelligent Hydration and Peak Performance 40:55 Alternative Investing and Breaking Away From the Herd 41:50 The Best Advice Ever Given, Kill the Job You Have 44:30 Books That Shape Leaders and Winning Cultures Connect with Sara Blackmer: Website: www.solycocapital.com Website: https://fluidlogic.com/ LinkedIn: www.linkedin.com/in/sara-blackmer-bb44b25/ ______________________________ If you're ready to breakaway and start making real wealth, then join our free community.  Get access to new daily content, on-demand courses on how money works and Infinite Banking, a Q&A video library, reading library, worksheets, calculators, and more.  

Jeffery Combs - More Heart Than Talent
Episode 825 The Power Of Manifesting

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Jun 4, 2026 17:21


Here is what you will discover on this week's episode of The GMS Podcast: 1) Creating Your Vision 2) Belief 3) Creativity And Innovation 4) Producing In A Relaxed Body 5) The Daily Discipline 6) Being And Living Non-Attached 7) Manifesting Your Dreams *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/  LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books*    (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC

Not the Same Podcast
Daily Discipline, Divine Results | E3 Bible Study SZN 2 EP#16

Not the Same Podcast

Play Episode Listen Later May 27, 2026 59:33


Rob & C start a Brand New Bible Study on the subject of “Daily Discipline, Divine Results”!Follow us on all social media at @notthesamepodcastFollow us on Twitter at @notthesamepodFollow Rob Redeemed at @robredeemedFollow C-Micah at @cmicahmusicListen On iTuneshttps://podcasts.apple.com/us/podcast...Listen On Spotifyhttps://open.spotify.com/show/2k3fJYb... Watch On YouTube    / @notthesamepodcast  Contact us notthesamepodcast@gmail.com or www.notthesamepodcast.com

Us People Podcast
What We Go Through - Arif Gilany - Banking Fintech and Health & Wellness Fashion #317

Us People Podcast

Play Episode Listen Later May 25, 2026 43:33


Send Us A Message or Ask Us A Question? Arif Gilany on Fintech, Healing Fibers, and LegacySavia Rocks welcomes Arif Gilany to season seven of the Us People Podcast to discuss legacy, service, trauma, and purpose. Arif shares growing up Kurdish in Iran during the Iran-Iraq war, being injured at 10, leaving at 18 due to ethnic barriers, and spending five years as a refugee before settling in Canada. He describes mentors, his father's final letter urging care for his mother, serving humanity, and guiding his children. Arif outlines his career from financial advising to health and wellbeing fashion through therapeutic camel-fur products (Camel Care), and later fintech with Aurum Foundation, using AI and robotics to help average people manage finances. He explains natural fibers (sheep wool, camel fur, bamboo), daily disciplines (gratitude, prayer, running), lessons on communication, success as service, judgment, legacy, and where to find him online (Arif Gilani; YouTube: Camel and Cash).00:00 Welcome to the Podcast01:10 Meet Arif Gilany02:48 Growing Up and Leaving Iran03:57 Identity and Father's Lessons06:03 Banking to Health and Fintech11:03 Wellbeing Fashion Explained13:42 Natural Fibers That Heal16:39 Daily Discipline and Travel19:14 Business Ownership Real Talk21:19 Power of Words and Listening23:12 Defining Success and Advice27:42 Judgment Peace and Legacy32:24 Future Plans and Music36:34 Desert Island Picks37:59 Where to Find Arif39:32 Final Thanks and Sign Off41:57 Closing Spoken Word OutroYoutube: https://youtu.be/9XsIEYph8EA?si=HTER3U0DcVzfb7ZiThank you so much, Arif for coming on the show and showing us, that we can start out life in one part of the world, but can make choices in our lives that help us to build a life that help us to evolve - Savia Rocks  Support the show

Blessing Today Audio Podcast
മികച്ച രീതിയിൽ ചെയ്യൂ | Do It Better | Malayalam Christian Message | Br. Damien Antony | Morning Glory 1919 | 15 May 2026

Blessing Today Audio Podcast

Play Episode Listen Later May 15, 2026 25:12


മികച്ച രീതിയിൽ ചെയ്യൂ | Do It Better | Malayalam Christian Message | Br. Damien Antony | Morning Glory 1919 | 15 May 2026നിങ്ങളുടെ ജോലിയിൽ ഉൽകൃഷ്ടത കൊണ്ടുവരിക; സാധാരണക്കാരനായി ജീവിക്കാനല്ല, രാജാക്കന്മാരുടെ മുൻപിൽ നിൽക്കാനാണ് ദൈവം നിങ്ങളെ വിളിച്ചിരിക്കുന്നത്.In this transformative Christian message, we explore the profound theology of Biblical Excellence and the Spirit of Excellence as defined in Proverbs 22:29. Many believers struggle with career stagnation and financial lack, unaware that the Kingdom of God operates on the principle of High-Performance Discipline. This is not merely about secular success; it is about Spiritual Work Ethic and the Theology of Labor. We break down how Skill Development is a divine mandate, requiring consistent Daily Discipline, Hidden Practice, and Precision.ദൈവവചനത്തിൻ്റെ അനുഗ്രഹങ്ങൾക്കായി Blessing Today ചാനൽ ഇപ്പോൾ തന്നെ Subscribe ചെയ്യൂ! ✨പുതിയ വീഡിയോകൾക്കായി Bell Icon അമർത്തുക.

Journey with Jake
Rock Bottom To Redemption with Justin Kinney

Journey with Jake

Play Episode Listen Later May 14, 2026 49:15 Transcription Available


#228 - Rock bottom isn't always a single catastrophic night. Sometimes it's a slow drift: one more drink that becomes normal, one compromise that becomes routine, one secret that feels easier than the truth. Justin Kinney knows that drift firsthand, and he joins me to tell the full story of addiction, sobriety, and rebuilding a life from the ground up.Justin is a high school strength and conditioning teacher, a coach, a husband, and a dad in a busy blended family. From the outside, he looked like he had everything handled: professional awards, respect in the community, even leadership in church. Behind closed doors, alcohol and drugs were taking control, shame was multiplying, and his marriage and health were breaking down in small moments that eventually became impossible to ignore. We talk about what “rock bottom” really felt like for him, why treatment only worked once he admitted he was powerless, and how the consequences didn't magically disappear just because he got sober.We also get practical. Justin shares the non negotiables that keep him steady: a consistent morning routine built on prayer, gratitude, reading, meditation, and movement, plus the mindset of getting 1% better each day. He explains how years of journaling turned into his book, From Rock Bottom to Redemption, a daily-lesson format focused on accountability, integrity, discipline, and the kind of character that's built through small decisions over time.If you or someone you love is searching for addiction recovery hope, faith-based sobriety tools, or a clear path to rebuilding after failure, this conversation will meet you where you are. Subscribe for more stories like this, share the episode with someone who needs it, and leave a review to help more people find The Human Adventure.To learn more about Justin check him out on Instagram @justin_kinney_0609 and to get a copy of his book, From Rock Bottom to Redemption, you can check out Amazon.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

Phantom Electric Ghost
How to Find Purpose in Hardship | Ben Barbic 

Phantom Electric Ghost

Play Episode Listen Later May 8, 2026 53:18


How to Find Purpose in Hardship | Ben Barbic Author of Rise & Climb, Musician on Rebel Sound Records. Ben Barbic is the author of Rise & Climb (Skyhorse / Simon & Schuster) and a recording artist on Rebel Sound Records (Sony / Orchard). His memoir traces the climb from a wildfire — and an earthquake four years later — that destroyed his childhood homes, to a life built across writing, music, and daily physical training. He treats creative work and discipline as the same muscle.Links:https://www.risenclimb.com/https://www.instagram.com/benbarbicTagspodcast for creatives,creative podcast,podcast creator interviews,professional podcast,creative podcasts,podcast host interviews,creative podcast ideas,Author,Daily Discipline,Habits,Musician,Overcomer,Purpose,Resilient SurvivorSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Agent Power Huddle
Mindset Monday: Motivation is a Daily Discipline | Barry Overton | S23 E14

Agent Power Huddle

Play Episode Listen Later Apr 23, 2026 29:39


Barry presented a comprehensive training on motivation and goal-setting using his GPS framework (Goals, Plan, System). He explained how motivation works through emotion and described a systematic approach to setting and achieving goals, including breaking down financial targets into smaller, manageable numbers and creating daily visualization exercises to maintain motivation. Barry shared personal examples from his police career and business ventures to illustrate how the GPS method helped him achieve success, emphasizing that motivation should be treated like a daily habit similar to taking a shower or charging a phone. The presentation concluded with Barry encouraging participants to implement the GPS framework and find effective systems within their real estate business.

What If It Did Work?
Daily Discipline That Builds Real Leaders

What If It Did Work?

Play Episode Listen Later Apr 22, 2026 58:40 Transcription Available


Leadership advice is everywhere, but most of it skips the hard part: doing the work when nobody is watching. We sit down with Charlie Newcombe, author of Life, Leadership, and Success, to get practical about what actually separates average performers from enduring leaders. The through-line is simple and demanding: leadership is a responsibility you choose, and success is built from daily decisions, self-discipline, and character.We talk about why empathy and emotional intelligence matter more than ever in today's divided culture, and how “boss” behavior quietly destroys workplace culture through low trust, low ownership, and high turnover. Charlie shares real-world lessons from a long career that started at McDonald's, plus why promoting the best salesperson or the longest-tenured employee often backfires. If you care about team performance, management training, leadership development, and building a stable organization, this conversation connects the dots between standards, accountability, and influence.You'll also hear what accountability looks like in practice: setting clear goals, checking progress consistently, coaching people honestly, and protecting credibility by keeping promises and never moving the goal line midstream. We wrap with a grounded take on success that goes beyond money, and why failure, handled well, becomes fuel for long-term growth. If you feel stuck professionally, the advice starts with the mirror and continues with finding a mentor who will tell you the truth.Subscribe for more conversations on leadership, success habits, and professional growth, then share this with someone who's stepping into management and leave a review. What's one leadership behavior you refuse to tolerate at work?Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Mind Shift with Joshua Kangley
Small Wins--Strong Life | How Daily Discipline Changes Everything

Mind Shift with Joshua Kangley

Play Episode Listen Later Apr 21, 2026 10:10


Transform your life with daily discipline! For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more!

Stonington Baptist Church Sermons
Spiritual Circuit Training: Where Daily Discipline Meets Eternal Purpose

Stonington Baptist Church Sermons

Play Episode Listen Later Apr 16, 2026 40:59


Speaker: Matt ShivelyTitle: Spiritual Circuit TrainingText: 1 Timothy 4:8, 1 Corinthians 9:24-27Date: 2026-04-12, Sunday schoolFor more information about our church, visit www.stoningtonbaptist.org This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stoningtonbaptist.substack.com

From Startup to Wunderbrand with Nicholas Kuhne
How to Build a Business That Serves Your Life – Jake Smolarek's 3 Proven Frameworks

From Startup to Wunderbrand with Nicholas Kuhne

Play Episode Listen Later Apr 7, 2026 20:17


High-performance coach and entrepreneur Jake Smolarek has spent over 20 years helping ambitious people scale fast, build smarter, and create businesses that serve their lives instead of consuming them. Today he reveals his battle-tested coaching frameworks that turn big dreams into reality without the burnout. The Journey: From arriving in the UK at 19 with just £150 in his pocket to building multiple businesses (and failing along the way), Jake learned the hard way that success demands persistence, delegation, and a refusal to quit. His frameworks were forged from two decades of coaching clients and studying icons like Arnold Schwarzenegger, Elon Musk, and Steve Jobs. The Value: If you're stuck drifting without direction or constantly starting over, Jake's three signature frameworks give you the exact structure to build unbreakable momentum, believe in your own success, and make daily progress that actually compounds. Perfect for entrepreneurs who are done with quick-fix hype and ready for real, sustainable growth. Links & Socials: Jake's website: https://jakesmolarek.com Find Jake on LinkedIn and Google “Jake Smolarek” Edit your podcasts like a pro:https://get.descript.com/mrzy10nwivuqJoin me as a guest or start your podcast journey:https://www.joinpodmatch.com/nickkuhne Timestamps: 00:00 – Jake Smolarek on never giving up and the crazy factor in success 01:00 – Kite surfing lessons: why you must learn to delegate early 03:00 – The origin of Jake's coaching frameworks 04:30 – Vision GPS explained (the four ingredients) 08:00 – Why most people stop dreaming and how to restart 10:30 – The power of “Just do it” and the importance of discipline over motivation 12:00 – Jake's personal vision and how it evolved 14:00 – Three Steps to Win Your Gold Medal 16:30 – No Zero Days + the 1% rule (Kaizen in action) 19:30 – How to get in touch with Jake Smolarek Connect with me on:All my linksBecome a guestSign up for RiversideGet Descript #DigitalMarketing #Branding #PersonalBranding #MarketingInsights #SocialMediaStrategy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm Aware That I'm Rare: the phaware® podcast

The Daily Discipline of PH: Living by the Liter and Label Most people don't count every sip of water or every grain of salt. Angela Brown does. This episode dives into the daily discipline required to live with pulmonary hypertension—from navigating restaurant menus to surviving a exotic vacations in sweltering heat with strict fluid and sodium limits. Learn more about pulmonary hypertension trials at www.phaware.global/clinicaltrials. Follow us on social @phaware Engage for a cure: www.phaware.global/donate #phaware Share your story: info@phaware.global Like, Subscribe and Follow us: www.phawarepodcast.com. @phacanada

Healthy Mind, Healthy Life
How Daily Discipline Shapes Focus, Stress, and Real Estate Success with Jaben Makings

Healthy Mind, Healthy Life

Play Episode Listen Later Mar 23, 2026 20:27


What if burnout is not just about work, but about the habits we keep when no one is watching? On Healthy Mind, Healthy Life, hosted by Sayan, Jaben Makings shares how structure, discipline, and daily standards can quietly change performance and peace of mind. This episode is for anyone feeling scattered, stuck in comfort patterns, or chasing quick wins. You'll hear why consistency matters more than intensity, how small habits build mental clarity, and what real estate taught Jaben about focus, sales, and long-term growth. About the Guest: Jaben Makings is based in Scottsdale, Arizona and leads Onyx Investor, a real estate investment business. He speaks about focus, systems, accountability, and how discipline outside work shapes results within it. Episode Chapter: 00:05:41 – The hidden link between burnout and daily habits 00:07:20 – Growing up restless and rejecting the school system 00:09:18 – Shiny object syndrome and the cost of chasing everything 00:11:28 – Why comfort quietly fuels stress and anxiety 00:14:24 – Real estate, sales, and what business really is 00:17:33 – Rebuilding life through structure and hard habits 00:20:06 – Consistency, calendar discipline, and showing up tired Key Takeaways: Focus on one path long enough to let it compound. Comfort today can create stress tomorrow. Start small, then stack habits slowly. A calendar can protect consistency better than motivation alone. Good sales begin with listening, not talking. How to Connect With the Guest: Instagram: jaben.makings— DM “healthy” or “health” for his cold-calling script.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

WillPower | Mind Growth
Ep. 240: John Lee Dumas on Building Freedom Through Daily Discipline

WillPower | Mind Growth

Play Episode Listen Later Mar 2, 2026 13:05


What does it really take to build a business that creates true freedom?In this episode of the WillPower Podcast, I sit down with John Lee Dumas, founder and host of Entrepreneurs on Fire, one of the most successful business podcasts of all time with over 4,000 episodes and millions of listeners worldwide.Instead of covering the same questions he's answered hundreds of times, we dive deeper into the mindset, systems, and long-term thinking behind sustaining success for over a decade in entrepreneurship.In this conversation, John shares:The habits that separate consistent winners from entrepreneurs who burn outHow to build discipline when motivation fadesThe real economics behind podcasting and personal brandsWhat freedom actually looks like after financial successLessons learned from interviewing thousands of world-class entrepreneursThis episode is a masterclass in consistency, ownership, and playing the long game.If you're building a business, brand, or legacy — this conversation will challenge how you think about success and execution.WLPWR Podcast Website: willpowerpodcast.orgGet your copy of Rick Segal's book, The Heart of It here: https://amplifypublishinggroup.com/product/nonfiction/business-and-finance/entrepreneurship/the-heart-of-it/Read Rick Segal's blog: https://impactinvestorsegal.com/blog

Spirituality
#402 Why Success, Money & Fame Don't Bring Fulfilment: Burnout, Loneliness & Conscious Living Adam Roa

Spirituality

Play Episode Listen Later Feb 24, 2026 48:44


Why do success, money, and fame so often fail to bring fulfilment?We're told achievement equals happiness. That status, wealth, recognition, and ambition will finally make us feel whole.Yet so many outwardly successful people feel inwardly empty.In this powerful conversation, we unpack the hidden cost of modern achievement — burnout, loneliness, emotional disconnection, and the quiet loss of inner stability.We explore:• Why chasing external validation leads to emotional emptiness• The psychology of ambition and burnout• Loneliness at the top and the isolation of success• Meditation as a practical tool for mental clarity• Nervous system regulation and emotional resilience• The nature of thought and shared consciousness• Ancient wisdom vs modern technological acceleration• Artificial intelligence and the future of humanity• What truly endures as attention fragmentsThis episode bridges personal growth, mental health, mindfulness, community, and deep philosophical inquiry.If you've achieved “success” yet still feel something is missing — this conversation will resonate.This Episode Is For You If:– You feel burnt out despite external success– You're questioning ambition and inherited expectations– You struggle with loneliness or emotional disconnection– You want to understand meditation beyond surface-level calm– You're curious about consciousness and artificial intelligence– You're designing a more intentional lifeIf you've ever asked, “Why doesn't this feel like enough?” — this is for you.What You'll Learn• Why achievement doesn't guarantee emotional fulfilment• How modern success can quietly create isolation• The neuroscience of meditation and clarity• The connection between community and longevity• The difference between thought and awareness• How technology is reshaping attention and consciousness• Why inner stability matters more than external validationTimestamps00:00 — Meditation as a Daily Discipline for Clarity00:32 — Chasing Money & Fame: Why It Fails01:07 — Are Thoughts Original? Shared Frequency02:44 — Gratitude & Conscious Community04:08 — Loneliness, Human Connection & Longevity05:51 — How Modern Success Creates Isolation07:23 — Why Wealth & Fame Don't Create Happiness08:41 — Loneliness at the Top10:51 — Burnout, Ambition & Meaning12:06 — Letting Go of Inherited Dreams15:24 — Questioning Conditioning & Identity16:33 — Healing Through Stillness & Meditation18:14 — Consciousness, Energy & Awareness19:54 — Overthinking & Mental Noise21:10 — Send a textSupport the showAbout the Podcast This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world. Hosted by Oliver — who healed Tourette's, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality. Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight. This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.

Your World Within | Life Stories By Eddie Pinero
Daily Discipline: How to Build Unshakeable Consistency in Your Life

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Feb 6, 2026 59:36


Discipline isn't about feeling motivated. It's about showing up, especially on the days you don't want to.Eddie breaks down how to build daily habits, develop mental strength, and stay consistent no matter what life throws your way. You'll hear powerful messages on self-control, focus, resilience, and the small actions that compound into extraordinary results.Success isn't built in big moments. It's built in what you do every day. If you've been struggling to stay consistent, start again here.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact

The Ty Brady Way
The Power of Daily Discipline Most Men Overthink and Never Start

The Ty Brady Way

Play Episode Listen Later Feb 6, 2026 31:01


On this episode of The Ty Brady Way, Ty sits down with Chris Avery, a faith-first performance coach who's been running every single day for over 1,400 days straight, and in 2027, he's planning to run 50k a day around the entire perimeter of America. Chris opens up about his journey from 17 years of addiction to drugs, alcohol, and pornography to finding God, meeting his wife, and discovering that running wasn't just about miles, it was about proving to himself and others that we're capable of way more than we think. Chris takes you through the moment that changed everything, when he said yes to running his wife's last marathon with zero training just to be a good teammate, and how crossing that finish line unlocked something deeper, a spiritual connection and a new understanding of what it means to push past limiting beliefs. He talks about starting small with just one mile a day, building up to 17 miles a day now, and how the hardest days, like running 14 miles at 11:59 PM the night his son was born, became the ones that built the most purpose. You'll hear about how Chris coaches men to stop thinking their way out of problems and start acting their way out, breaking down big goals into five-minute actions so small they almost seem stupid not to do. He shares his vision for the next 10 to 15 years, building a brotherhood of business owners, buying up real estate to create communities where men can support each other, mentor each other, and build businesses without the golden handcuffs of a salary. Chris wraps it up with his favorite Michelangelo quote about chipping away the marble that isn't you, reminding us that we're not lazy, we're just out of alignment, and the key is understanding who we are and getting into action as fast as possible. If you're looking for a conversation about faith, discipline, fatherhood, and what it really takes to become the leader God is calling you to be, this episode is it. As always, we would like to hear from you! Email us at thetybradyway@gmail.com Or DM us on Instagram @thetybradyway

Jeffery Combs - More Heart Than Talent
Episode 808 Clarity With Purpose

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Feb 4, 2026 21:24


Here is what you will discover on this week's episode of The GMS Podcast: 1) Finding Your Purpose 2) Clarity In A Relaxed Body 3) Knowing 4) Creating The Outcome 5) The Daily Discipline 6) Course Correcting When Required 7) Living & Teaching Clarity With Purpose Visit This Link to Request a Free 20 Minute Coaching Session https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram:https://www.instagram.com/jeffery_combs/  LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books*  2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ Other Ways to Listen to The GMS Podcast Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC

CASE STUDIES
Casey Baugh: How to Engineer Happiness Through Daily Discipline

CASE STUDIES

Play Episode Listen Later Jan 28, 2026 12:37


In this episode of Case Studies, Casey opens up in a rare solo conversation about the habits and reflections that have had the most profound impact on his life and leadership. Inspired by a powerful question posed at Harvard Business School; “Are you happy?” He unpacks what happiness really means and how it can be intentionally designed through daily discipline. Drawing from Hal Elrod's Miracle Morning framework, Casey shares the specific morning ritual that anchors his days and builds emotional strength: silence, affirmations, visualization, exercise, reading, and journaling. These practices, he explains, are more than productivity hacks, they're tools for building clarity, identity, and momentum. With relatable stories and practical insights, Casey challenges listeners to reflect on what makes them happy, what excites them, and how to build a life that reflects those truths. This episode is a timely reset for anyone looking to take more ownership over their energy, mindset, and outcomes in 2026.00:00 | Why This Solo Episode Matters00:26 | Harvard Experience: The Happiness Question02:12 | What Actually Makes You Happy?03:28 | Designing More Joy Into Daily Life03:49 | The Power of Morning Rituals04:15 | SAVERS: The 6-Part Miracle Morning04:32 | Silence: Finding Clarity at 5AM05:15 | Affirmations: Rewiring Identity Daily05:57 | Visualization: Win the Day Before It Starts06:37 | Story: Helping My Daughter Through Visualization07:25 | Exercise: The 100 Burpee Challenge08:49 | Reading & Personal Growth on the Go09:02 | Scribing: The 3 Journaling Prompts That Guide Me10:24 | Happiness vs. Excitement: Know Both10:40 | Emotional Strength Through Daily Discipline11:19 | A Challenge for 2026 Hosted on Acast. See acast.com/privacy for more information.

The Counter Culture Mom Show with Tina Griffin Podcast
Faith-Fueled Daily Discipline is Key to Achieving Peak Wholistic Health - Stacey Lawson

The Counter Culture Mom Show with Tina Griffin Podcast

Play Episode Listen Later Jan 7, 2026 27:09


After years of surviving on fast food and ignoring the toll that stress was taking on her body, Stacey Lawson finally couldn't take it any longer. It was time to get healthy! As a current personal trainer and health coach, Stacey's journey to health and wellness wasn't an easy one. However, it gave her the credibility and wisdom to help people understand the importance of taking care of their physical bodies as well as their spiritual well-being. It is difficult to be disciplined enough to embrace the physical demands of maintaining a healthy lifestyle, but it is indeed God-honoring and rewarding. Ditch the french fries and do some juicing, and you'll start to see big changes in your physical and mental health. Focus on your relationship with the Lord and ask Him for the diligence to take care of your temple.TAKEAWAYSCheck out Stacey's book, Inside Out - Living Healthy Spirit, Soul and BodyEverything in your life stems from your relationship with GodWe can't operate from our own strength - we have to be in God's Word every dayWe are a spiritual being with a physical body that we need to take care of and honor God with

Coaching In Session
Sharpen Your Mind: Build Mental Resilience and Daily Discipline for Unstoppable Growth | Coaching In Session EP.688

Coaching In Session

Play Episode Listen Later Dec 22, 2025 27:23


Are you mentally prepared for life's daily battles or do challenges catch you off guard? In this transformative episode of Coaching In Session, Michael Rearden dives into the power of mental resilience and the habits that sharpen your mind for success. Drawing parallels between preparation for battle and preparation for life, he shares how defining your non-negotiables, seeking daily resistance, and tracking progress can strengthen your mindset. If you're ready to develop unshakable focus, discipline, and consistency, this episode will help you build mental toughness that lasts a lifetime.

Saint Louis Real Estate Investor Magazine Podcasts
Building a Business That Feeds the Soul and the Community with Brittany Ranew

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Dec 16, 2025 38:21


Brittany Ranew shares how building community, prioritizing mindset, and designing a values-driven business can create lasting wealth, personal fulfillment, and a life that feels aligned instead of exhausting.See full article: https://www.unitedstatesrealestateinvestor.com/building-a-business-that-feeds-the-soul-and-the-community-with-brittany-ranew/(00:00) - Opening Music and Welcome to The REI Agent Podcast(00:42) - Episode Introduction and Guest Overview(01:00) - Meet Brittany Ranew and Her Tampa Bay Market Background(02:13) - Brittany's Community First Philosophy in Real Estate(03:37) - Choosing Entrepreneurship and the Path Into Real Estate(04:37) - Early Career Experience as a Transaction Coordinator(06:27) - Transition to Sotheby's and Defining the Luxury Experience(07:47) - Referral Based Business Versus Cold Lead Strategies(09:44) - Moving to Tampa Bay and Rebuilding a Network From Scratch(11:24) - Community Immersion as a Growth Strategy(12:08) - Introduction to Ninja Selling and Relationship Focused Systems(13:12) - Morning Routines, Mindset, and Daily Discipline(15:27) - Social Media Engagement as Modern Relationship Building(17:39) - Going Deep With Relationships Instead of Going Wide(19:13) - Being a Good Human as a Business Strategy(20:27) - Managing Stressful Clients and Emotional Transactions(21:19) - Living a Holistic Life While Building a Real Estate Career(23:05) - Avoiding Burnout and Redefining Success(24:47) - Tampa Bay Market Conditions and Recent Challenges(26:49) - Pricing Strategies in a Slower Market(28:22) - Insurance Costs, Condos, and Florida Market Pressures(30:37) - Marketing, Staging, and Standing Out Online(32:06) - Professionalism in a Changing Market(34:44) - Brittany's Golden Nugget on Community Centered Marketing(36:07) - Book Recommendations and Personal Growth Influences(37:35) - Where to Follow Brittany and Final Thoughts(38:03) - Show Closing, Disclaimer, and Sign OffContact Brittany Ranewhttps://www.brittanyranew.com/https://www.authorbrittanyranew.com/https://youtube.com/@brittanyranew If this conversation sparked something in you, remember that the most powerful businesses are built with intention, community, and heart. Keep designing a life that actually feels good to live. Visit https://reiagent.com

Saint Louis Real Estate Investor Magazine Podcasts
Flourishing Into Your Full Holistic Potential with Susanna Medrano

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Dec 9, 2025 39:59


Susanna Medrano shares how consistency, trust, and personal growth transformed her life and career, offering powerful wisdom that helps agents rise into their full potential and build a more intentional and fulfilling path forward.See full article: https://www.unitedstatesrealestateinvestor.com/flourishing-into-your-full-holistic-potential-with-susanna-medrano/(00:00) - Welcome Back to The REI Agent and Introduction of Guest Susanna Medrano(00:11) - Susanna Shares Her Career Journey from Social Work to Real Estate(01:02) - Mattias Relates His Own Career Shift and Asks About Susanna's Early Mindset(01:27) - Susanna Describes Being a Closeted Introvert and Learning Sales Skills(02:10) - The Importance of Human Connection and Presence in Real Estate Conversations(04:00) - Building Trust as the Foundation of All Real Estate Relationships(04:16) - Mattias Asks Susanna to Describe Her First Year in Real Estate(04:22) - Susanna's Life Crisis, Gala Moment, and the Leap into Real Estate(07:02) - The Emotional Roller Coaster of Early Real Estate Lead Generation(07:14) - Three Closings by December and Momentum Building in the New Year(08:37) - Establishing Income Producing Activities and Daily Discipline(08:44) - Brokerage Support and Lead Systems That Helped Susanna Scale(09:15) - Exploring Additional Lead Sources and Targeted Lists(09:28) - Door Knocking and Neighborhood Farming as Prospecting Strategies(09:55) - Visiting New Construction Subdivisions to Learn Better Sales Presentation(10:30) - Why Susanna Waited to Leverage Her Sphere Until Year Two(12:01) - Treating Real Estate Like an Eight-to-Five Job Until Momentum Builds(12:51) - Should New Agents Go All In or Transition Slowly(13:11) - Susanna Recommends Going All In with a 30 to 60 Day Financial Cushion(14:13) - Financial Pressure, Family Variables, and Emotional Stress in Year One(14:57) - Mattias Redirects to Discuss Susanna's Next Career Phase(16:53) - Susanna's Early Success Identified by Leadership and Her Promotion(17:01) - Discussion on Rich Dad Poor Dad and Influential Books(17:25) - Susanna's Reading Obsession and the 52 Books in 52 Weeks Challenge(17:51) - Susanna Explains Her True Investment Focus as Investing in People(18:13) - Real Estate as a Build Your Own Path Career(19:35) - Balancing Family, Health, and Business as Life Priorities(20:31) - Agents Planning for a New Year Beyond Sales Numbers(22:51) - Mattias Discusses Family Time, Presence, and Personal Happiness(23:52) - Gym Community, Health Habits, and the Power of Shared Struggle(24:25) - Building New Community After Moving Away from Austin(24:55) - Burnout, Physical Neglect, and Rebuilding Through Fitness(25:45) - Why the Physical Benefits are the Least Addicting Part of Fitness(26:36) - Transition to Market Discussion and Austin Market Volatility(27:59) - Buyers Becoming More Active and Listings Priced More Accurately(28:53) - Overpricing Has No Forgiveness in Current Market Conditions(30:00) - Directness and Strategy Alignment with Sellers to Build Trust(30:43) - When to Walk Away from Unrealistic Listing Expectations(32:29) - Data Driven Adjustments and Removing Subjectivity in Pricing(33:30) - Why Agents Need Tools and Expertise to Gain Seller Confidence(33:51) - Transition to Golden Nugget Segment(34:01) - Real Estate as a Holistic Career That Forces Personal Evolution(35:55) - Extreme Ownership and Turning Setbacks Into Power(37:17) - Discussion of Tim Grover, Relentless, and Leadership Mindsets(37:22) - Susanna Highlights Simon Sinek's Leaders Eat LastContact Susanna Medranohttps://www.facebook.com/susanna.medrano.5https://www.instagram.com/susanna.medrano/https://www.linkedin.com/in/susanna-medrano-4a73708/Your growth is the fuel that shapes your future. Keep showing up, keep learning, and keep rising into the person your potential is calling you to become. For more inspiration, visit https://reiagent.com

Phantom Electric Ghost
5 STEPS a Day to Feed Body, Mind, and Spirit w/ Dr. Len Lopez

Phantom Electric Ghost

Play Episode Listen Later Nov 23, 2025 57:51


5 STEPS a Day to Feed Body, Mind, and Spirit w/ Dr. Len Lopez5 S.T.E.P.S. a Day...is taking ‘to-do' lists and journaling to the next level by Visually tracking Body, Mind, and Spirit...to Improve Habits and Attitudes. Created by Dr. Len LopezNutrition and fitness expert, Dr. Len Lopez, is the creator of 5 S.T.E.P.S. a Day... a unique ‘to-do' list to help improve your Habits and Attitude by tracking how You Feed Body, Mind, and Spirit.  Everyday shade-in One or all 5 S.T.E.P.S. for the action you took and tap into your 'visual' and 'kinesthetic' learning centers to help anchor those better habits and attitude.  If you're already tracking your Physical steps or closing your Rings for your PHYSICAL Body... this will be easy, but What am I doing for My Mind and Spirit?Every day ask yourself these 5 questions?SLEEP ----- Did I Sleep/Dream with a Smile?THINK ----- Did I Think Better?EAT ------- Did I Eat Right?PHYSICAL -- Did I Get Physical?SPIRIT ------ Did I work my Spiritual muscles? ....if you did, shade-in that step. By the end of the day... week... month... you can quickly see how good you are at feeding your body, mind, and spirit.It's NOT Rocket Science... It's Feedback and Accountability. In less than 2 minutes you can track and see, if you are doing the things that will make you Healthy, Wealthy, and Wise?  Or at least get you to be Bigger, Better, Bolder?  Dr. Len also created a TEEN version. The 5 S.T.E.P.S. are the Same - but Different.So, let's learn more about 5 STEPS with Dr. Len LopezPlease welcome...Dr. LenLinks:https://5stepsaday.com/https://www.instagram.com/5stepsadayTags:Accountability,Christianity,Confidence,Daily Discipline,Faith,Habits,Personal Development,Personal Growth,Self Help,Self-Improvement,5 STEPS a Day to Feed Body, Mind, and Spirit w/ Dr,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Interview,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Dwelling Place Church Podcast
The Daily Discipline of Christ's Disciples (Part 1)

Dwelling Place Church Podcast

Play Episode Listen Later Nov 16, 2025 41:29


Dwelling Place Church Podcast
The Daily Discipline of Christ's Disciples (Part 1)

Dwelling Place Church Podcast

Play Episode Listen Later Nov 16, 2025 41:29


United Church of God Sermons
Daily Discipline Is a Christian Requirement

United Church of God Sermons

Play Episode Listen Later Nov 15, 2025 41:25


By Tim Martens - Beyond the commonly discussed disciplines of Bible study, prayer, meditation, fasting, and practicing love, three other disciplines should also be utilized for preparation to enter the Kingdom of God.

Phantom Electric Ghost
The Discipline Edge: How to Stay Focused & Lead with Purpose w Dr. Charles Thomas  Jr.

Phantom Electric Ghost

Play Episode Listen Later Nov 15, 2025 75:29


The Discipline Edge: How to Stay Focused & Lead with Purpose w Dr. Charles Thomas  Jr.Dr. Charles Thomas Jr. is the son of Mrs. Doris Thomas and Mr. Charles Thomas Sr. He is a #1 Amazon best-selling author, entrepreneur, and storyteller whose work explores the space between ambition, identity, leadership, and legacy. A former Division I student-athlete turned multi-award-winning Co-Founder and CEO, he led a high-growth company through challenges, breakthroughs, and a successful exit.His books, Scars, Exile, and Vindication, Breakthrough, Best Kept Secrets, and Forged From Fire, reflect this ongoing pursuit of purpose, perseverance, and excellence as a demonstration of human potential. Through every endeavor, Dr. Thomas blends discipline with vulnerability and success with soul.Born and raised in Flint, Michigan, he now lives in Northern Virginia with his wife and children. He believes the most important battles are fought within and that the greatest victories are becoming who we are meant to become. Whether in business, sports, or life, Dr. Thomas challenges himself and others to live fully and lead boldly.Links:https://www.amazon.com/Forged-Fire-Charles-Thomas-Jr/dp/B0FRB3DFPWhttps://www.instagram.com/cthomas_jr/Tags:Consistency,Daily Discipline,Desire,Entrepreneurial Mindset,Faith,High Performance,Leadership,Organizational Culture,Perseverance,Resilience,The Discipline Edge: How to Stay Focused & Lead with Purpose w Dr,Live Video Podcast Interview,Podcast,Interview,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Jeffery Combs - More Heart Than Talent
Episode 796 Your Daily Method of Operation (DMO)

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Nov 13, 2025 21:35


Here is what you will discover on this week's episode of The GMS Podcast: 1) What You Do Daily 2) Avoid Procrastination 3) "Winging It" 4) Letting Go 5) Daily Discipline 6) Produce, Lead, and Mentor 7) In The Zone *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* facebook: https://www.facebook.com/jeffery.combs  Instagram: https://www.instagram.com/jeffery_combs/  LinkedIn: https://www.linkedin.com/in/jefferycombs  Website: https://www.goldenmastermind.com/ *Jeffery's Books*  (2019 Bestseller) The Breakthrough Factor -https://www.goldenmastermind.com/product/the-breakthrough-factor/   The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/  The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/  Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/  More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC

Dwelling Place Church Podcast
The Daily Discipline of Christ's Disciples (Part 2)

Dwelling Place Church Podcast

Play Episode Listen Later Nov 9, 2025 42:59


Dwelling Place Church Podcast
The Daily Discipline of Christ's Disciples (Part 2)

Dwelling Place Church Podcast

Play Episode Listen Later Nov 9, 2025 42:59


Joey Pinz Discipline Conversations
#766 Yvette Salva:

Joey Pinz Discipline Conversations

Play Episode Listen Later Nov 5, 2025 58:48 Transcription Available


Send us a textWhat does it take to rebuild your life from rock bottom? In this powerful conversation, Joey Pinz sits down with an unstoppable woman who went from addiction, bulimia, and homelessness… to 22 years sober, gym owner, keynote speaker, and author of Booze, Blow, and Pancakes.Her story is raw, real, and unforgettable. She reveals how fitness became her lifeline, why “discipline beats motivation every time,” and how she helps women over 40 reclaim their identity, confidence, and strength.

Diligent Minds
R.E.S.E.T. Wednesday | It Looks Like Nothing's Happening… Until Everything Changes

Diligent Minds

Play Episode Listen Later Oct 22, 2025 1:58


Shoot Me A Quick Text & Introduce YourselfConsistency doesn't always look like progress, but it's always building it.This RESET Wednesday episode is a reminder that real growth happens quietly, in the moments when it feels like nothing's moving, but everything inside you is shifting. Because the truth is, consistency looks boring until it changes your life.This week, stop questioning the pace and start trusting the process.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

What If It Did Work?
From Dialysis Warning to Daily Discipline: Erica Muñoz on Reversing Diabetes and Raising Three Boys

What If It Did Work?

Play Episode Listen Later Oct 15, 2025 63:36 Transcription Available


A doctor's warning can feel like a cliff edge. For Erica Muñoz, it was a turning point. As a California mom of three—including an older son with Down syndrome—she chose a different path: reverse diabetes, raise her energy, and build a life that matches her values. We unpack how she did it without cameras, crash diets, or perfect conditions—just clear goals, protein-forward meals, daily movement, and consistency that didn't blink when life got loud.We get real about the myths that stall progress. Ellipticals that flatter, not measure. Ab routines that won't outwork a kitchen. The lure of shortcuts like Ozempic for blood sugar and why stepping off them takes skills, not willpower alone. Erica shares the practical playbook that works in a busy home: Greek yogurt and whey for fast 60g protein, applesauce in baking to cut oil, protein muffins for sweet cravings, lettuce-wrapped burgers when eating out, and a mindset that treats red velvet cake as a planned celebration, not a failure. We also talk fear—fear of the first gym visit, fear of posting a workout—and how good form, small wins, and genuine community shrink those shadows.This story is bigger than weight loss. It's about picking a why that's strong enough to carry you—kids who need you, health you can feel, a standard you refuse to drop. We explore time honesty (yes, there's room if you stop binging shows), gratitude journaling, and controlling the controllables so bad days don't derail good weeks. Erica's growth from hesitant gym-goer to coach shows what's possible when you stack simple habits and surround yourself with positive people. If you've felt stuck, tired, or intimidated, consider this your nudge to start, to post the rep, and to choose fuel over feelings one meal at a time.If this conversation moved you, follow and subscribe, share it with a friend who needs a push, and leave a quick review to help others find us. What's your why, and what's the one small change you'll make today?Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

The Yogi Roth Show: How Great Is Ball
Double Down: Dan Lanning and the Daily Discipline of Growth

The Yogi Roth Show: How Great Is Ball

Play Episode Listen Later Oct 6, 2025 28:10


There's a theme that echoes through Dan Lanning's program at Oregon in 2025: Double Down.But for the defending regular season Big Ten champs and one of the nation's top teams “Doubling Down” is not just about repeating as Champs or getting to the College Football Playoff, it's about daily growth.Dan Lanning is the latest conversation on THE PROCESS, a limited series within Y-Option, fueled by our founding sponsor, 76® - keeping you on the GO GO GO so you never miss a beat. In a detailed conversation with Rhett Lewis and myself, the Ducks head coach opened up about being exposed to the GOAT of Process, Nick Saban, and how that has impacted his life and the core DNA Traits of his program.After a statement win on the road at Penn State two weeks ago, Lanning didn't allow the emotions of an epic White Out win to linger. “Every one of our players has an improvement plan,” he told us. “One thing they must get better at.” And that goes for every unit, every coach, every staff member.That kind of clarity doesn't come from chasing results. It comes from the process that Lanning learned years ago at Alabama and Georgia which began with a simple phrase: evaluate everything. The good calls, the bad ones, the moments that worked out for the wrong reasons. As he put it, “Good process, bad result–that can happen. Bad process, good result–that can happen too.” Regardless of result, his knows he and his staff still have to fix it.And then he took it further and shared something with Rhett and I that we have never heard from a football coach.He has his players self-reflect each week. Not just verbally, but he has them write it down. And not just what worked, but what didn't and how they'll respond. Coach Lanning reads each players essay and their words give him a window into their self-awareness, and that's where real growth starts.When Coach Lanning spoke about self-awareness for his players, it landed. Because that word sits at the center of his life too. The man who once drove from Kansas City to Pittsburgh just to chase a coaching job now balances the same fire at Oregon with grounded perspective. His wife's battle with cancer reshaped how he sees the world. “There is no balance in this profession,” he admitted. But when he gets a moment to have dinner with his wife or watch his son's football game–Coach Lanning is all in.In a sport where everyone's watching the scoreboard, Dan Lanning is focused on the present while building a culture that values honesty over hype, process over panic, and connection over control.And if you walk into his locker room, he says, you'll see that the rest of the world could learn from the young men in it.That's The Process. That's Growth. And it's working in Eugene.For past episodes of THE PROCESS be sure to check out Peyton Manning, Chris Fowler and Mark Jackson as their process as professionals, husbands and fathers may impact your life.Much love and stay steadyYogiY-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

Jeffery Combs - More Heart Than Talent
Episode 788 - The Law of Focus

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Sep 18, 2025 24:28


Here is what you will discover on this week's episode of The GMS Podcast: 1) What you Focus on Expands 2) Lack of Focus 3) Overwhelmed 4) Letting Go  5) Accessing Clarity 6) The Daily Discipline 7) Focus Consciousness *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS

Jeffery Combs - More Heart Than Talent
Episode 787 Your Daily Discipline

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Sep 11, 2025 23:28


Here is what you will discover on this week's episode of The GMS Podcast: 1) The First 2 Hours of Your Day 2) Dedicated Blocks of Time 3) Being & Staying Productive 4) Letting Go of Procrastination 5) Living in the Solution  6) The 80/20 Rule 7) Being in the Flow *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS

Motivational Speech
Mental Strength Training - The Secrets to Become Mentally Strong | Daily Discipline

Motivational Speech

Play Episode Listen Later Sep 2, 2025 10:21


Mental Strength Training - The Secrets to Become Mentally Strong | Daily Discipline mental strength training the secrets to become mentally strong, how to build mental strength, mental toughness training, daily habits to become mentally strong, secrets to resilience motivation, mental strength motivational speech, become mentally strong in 2025, success mindset mental toughness, discipline training for mental strength, mental strength life advice, motivational speech on mental resilience, best motivational video mental toughness, mindset training mental strength, daily mental training for discipline, mental toughness workout for mind, how to strengthen your mindset, secrets to push past limits mentally, motivation to build mental resilience, resilience training motivational speech, truth you must hear mental strength, mentally strong habits for success, motivation to endure struggle, unstoppable mindset training, self improvement mental strength, powerful motivation mental resilience, success habits mental toughness, how to stay strong under pressure, motivational guidance mental strength, morning motivation mental toughness, best motivation mental resilience 2025, life changing advice mental toughness, mental toughness speech daily motivation, mindset and resilience motivational talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Freedom Challenge Online
S5 EP20: FREEDOM to Reflect: Pilgrim Practices for Everyday Life with Lisa Da Silva and Tracy Daugherty

Freedom Challenge Online

Play Episode Listen Later Aug 27, 2025 50:15


In this heartfelt episode, Tracy Daugherty and Lisa Da Silva reunite to share the story behind their collaborative Bible study, The Heart of Pilgrimage: A Four-Week Journey Through the Psalms of Ascent. They explore the importance of biblical literacy, the power of community, and the practical strategies that help women engage deeply with Scripture. From prayer and consistency to marking the text and practicing what they learn, Tracy and Lisa offer wisdom, encouragement, and a call to action for women to become students of the Word. Whether you're a seasoned leader or just beginning your journey, this episode will inspire you to walk as a pilgrim—Christ-focused, community-minded, and rooted in truth.---Watch the interview: https://youtu.be/xxEV6mADiEARead the blog: www.thefreedomchallenge.com/blogposts/2025/8/26/pilgrim-practices---Want to learn more? The Freedom Challenge US: thefreedomchallenge.comOperation Mobilization USA: omusa.orgInstagram: @freedomchallengeusa / Facebook: @thefcusaSupport the show

The BLAZE (Bible Study)
Train in Daily Discipline [Morning Devo]

The BLAZE (Bible Study)

Play Episode Listen Later Aug 26, 2025 27:29 Transcription Available


Training to renounce evil is at the core of Christian discipleship. Rejecting evil is not just a one-time decision, but a daily discipline, a training of the heart, mind, and body to say yes to God and no to sin.Matthew 26:41We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultSponsored by: Bethlehem Kung Fu Center https://bethlehemkungfu.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Jeffery Combs - More Heart Than Talent
Episode 784 Signal To Noise Ratio (80/20 Rule)

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Aug 21, 2025 25:48


Here is what you will discover on this week's training: 1)  The 18 Hour Daily Model 2)  Core Focus Limiting Distractions 3)  Minimizing Distractions 4)  "Signal" Crucial Tasks Daily For Results 5)  "Noise" Distractions, Procrastination, Last Minute 6)   The Daily Discipline 7)   High Performance Production   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor: https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor: https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure: https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable: https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent: https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC  

Whole Health Empowerment Project- health and wellness, women over 40, weight loss, food freedom, nutrition coach, health hack

In this episode, we delve into the transformative power of consistency on the journey to success. Explore how small, daily actions compound over time to create significant achievements. Discover practical strategies to overcome challenges, stay motivated, and build a foundation for lasting success. Join us as we unravel the secrets behind the age-old adage—consistency is not just a habit but a proven key to unlocking your full potential. Tune in for inspiration, actionable insights, and the roadmap to your own consistent triumphs. Download your FREE Yearly Goals Worksheet! https://upbeat-hustler-2294.ck.page/b2164f9167 Consistency in Success, Success Through Daily Discipline, Achieving Goals with Consistency, Daily Actions for Success, Building Habits for Triumph

JIM ROHN
Do the Best You Can — Jim Rohn on Daily Discipline

JIM ROHN

Play Episode Listen Later Aug 4, 2025 13:30


Jim Rohn breaks down why giving your best — every single day — is the key to long-term success.

Motivational Speech
FOCUS ON YOU EVERY DAY – Morning Speech for Daily Discipline

Motivational Speech

Play Episode Listen Later Jun 21, 2025 22:09


FOCUS ON YOU EVERY DAY – Morning Speech for Daily Discipline focus on you every day, jim rohn motivation, motivational speech 2025, daily motivation video, personal growth, self discipline motivation, morning motivation, jim rohn best speech, powerful speech by jim rohn, change your life motivation, self improvement speech, focus on self not others, life changing advice, jim rohn habits, how to focus, personal development speech, take control of your life, motivational talk for success, improve mindset daily, jim rohn self growth, jim rohn motivational video, wake up inspired, best motivation ever, must watch jim rohn, jim rohn daily routine, discipline motivational video, morning wisdom jim rohn, motivational audio, motivation daily reminder, be your best self speech, success motivation daily, consistent self improvement, motivation for winners, master your day, unstoppable mindset Learn more about your ad choices. Visit megaphone.fm/adchoices

Mind of a Football Coach
Don't Wait for the Right Answer

Mind of a Football Coach

Play Episode Listen Later Jun 17, 2025 16:02


Here is the link to the Daily Discipline that I referenced today: https://app.dailydiscipline.com/c/feed/don-t-wait-for-the-right-answer?utm_campaign=Daily-Discipline&utm_medium=email&_hsenc=p2ANqtz-8_7KpUw9smCCrAt4TtjSlbMTLPDdXX7P21W4zZSPGIGYc1MHDtZdIr-jQoqn5q5-SeOBgGBFemQf5ft3MucOrZJ-k1jg&_hsmi=367060944&utm_content=367060944&utm_source=hs_automationThank you for listening!

Love to Live Healthy with Josephine
WHY ARE ROUTINES AND DAILY DISCIPLINE SO IMPORTANT FOR WEIGHT LOSS?

Love to Live Healthy with Josephine

Play Episode Listen Later Jun 10, 2025 28:16


Why do routines matter so much when it comes to weight loss? In this episode, we break down the power of daily discipline, why consistency beats intensity, and how becoming a creature of habit can finally get you results that stick. We also discuss our own routines that Jake and I both have that keeps us on track, and we mention why its so important to put the work in when no one else is watching.

Winners Find a Way
How Faith and Daily Discipline Build Champions – Josh Freitas

Winners Find a Way

Play Episode Listen Later Jun 6, 2025 46:36


In this episode of the Winners Find A Way show, host Trent M. Clark sits down with Josh Freitas, FCA Hockey Representative, live from Liberty University's LaHaye Ice Center, during an elite FCA Hockey Camp for youth athletes. Josh brings a unique blend of athletic discipline, spiritual grounding, and personal resilience—all while coaching young men ages 14–20 to lead on and off the ice. A Type 1 diabetic, Josh shares his personal story of managing the condition through faith, fitness, and focused habits—and how the smallest disciplines create the biggest shifts. If you're serious about building stronger habits, rooting your life in faith, and taking ownership of your outcomes, this episode is for you. Key Topics Covered: Why personal discipline starts with small, consistent changes Managing Type 1 diabetes through nutrition, movement, and mindset How a powerful morning routine sets the tone for your entire day Fasting from distractions (social media, unhealthy food, mindless habits) Guarding your heart: building a faith foundation that lasts Teaching young athletes to lead themselves before leading others Special Spotlight:

Tom Rowland Podcast
Rich Hernandez | Do Hard Things 365 | Ep. #974

Tom Rowland Podcast

Play Episode Listen Later Apr 16, 2025 83:54


In this episode, I sit down with Rich Hernandez, founder of 'Do Hard Things 365' and an extraordinary athlete known for his mind-boggling physical feats.  We talk about his journey from an engineering and business career to influencing and inspiring others through extreme challenges like 3,000 consecutive pushups, a four-hour plank, and running the Grand Canyon rim-to-rim-to-rim.  Rich shares how David Goggins' book 'Can't Hurt Me' ignited his passion for pushing physical and mental limits, his method of doing something hard every day, and the importance of building momentum.  We also delve into the role of community, accountability, and the potential future scientific studies around extreme physical endurance. 00:00 Introduction and Guest Welcome 00:47 Rich Hernandez's Incredible Feats 03:11 The Influence of David Goggins 06:47 Daily Discipline and Social Media 08:37 America's Got Talent and Unique Challenges 12:07 The Power of the Cookie Jar and Other Tools 17:41 The Planking Journey 22:33 Physical and Mental Benefits of Planking 37:51 Career Background and Transition 44:07 Introduction to the 50-Day Challenge 44:36 The Importance of Outdoor Activities 46:21 Community and Coaching 48:41 Personal Growth Through Challenges 55:57 The Science Behind Hard Work 01:02:01 Daily Routines and Challenges 01:14:04 The Power of Accountability 01:20:13 Final Thoughts and Recommendations