How to Adult

Something is wrong when we recorded this on Monday, discussing the new White House Communication Director Anthony Scaramucci and now Thursday as the podcast goes live, he has been fired?!?! What is this, the Apprentice?? This week Ashli and Sarah are ANNOYED and we're sure you are too. join us as we discuss/word vomit about the mind clutter that is this administration while Sarah holds true to the promise that GoT secrets will not be leaked regardless of whether or not you've watched yet. Bet you missed Sarah's political rants, eh? Oh ya, and to any audience members who are trans, do not listen to this coward we have as a President. Many people stand with you, beside you, and will fight back with you to remind this administration that people are people. We love you. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast Drink of the night: Rose and loathing of those who voted for Trump

hi friends! this week was IMPORTANT BECAUSE GAME OF THRONES IS BACK AND WE TALKED ABOUT IT BECAUSE FEELS. We are both wanting to be Arya when we grow up. We also give 0 f*cks about spoilers so...get caught up. Ashli and Sarah spend some time this week discussing weddings: what are your thoughts on New Years weddings? When do invites go out? Can you say no to being a bridesmaid? We think the answers are hell no, who knows and no prolly not. Let us know. ALSO CLOSE YOUR BROWSER TABS ON YOUR IPHONE YOULL THANK US LATER. xoxo see ya next week make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: Pinot Project - Pinot Grigio - delish!

SARAH GOT PAID SOMETHING FOR ANYTHING YAYAYAYYYYYY! keep it up, lets clap it out for our favorite friend. CHEERS. Ashli had way too many visitors and way too much alcohol and now is a whale, leave her alone. With her upcoming trip to Vegas, the two discuss the city, it's insanity, and who exactly are the people who *live* there? We need to know. Ashli grew up and sent a very mature text for once in her life and Sarah hates clickbait "likes" on social media. DON'T BE THIRSTY AND UBER STILL SUCKS. have a wonderful day. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: Muga Rioja Rosado - AMAZING. especially after dinner. CHEERS.

HELLO and welcome to our friend AMANDA who joins us from LA! Amanda has done it all in life - from living in the foster care system, having her own place at 16, becoming a mechanic, graduating from college to working through the music industry now at a top tier agency in the country! just like Beyonce, when life gave her lemons, she made Lemonade (and spiked it with tequila!). She shares her stories this week with the duo while Sarah shares how she lost a massive piece of furniture (how you ask?? great question) and Ashli can't control the volume of her voice because #wine. HAPPY SHORT WEEK. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: COTES DE ROSE - our new favorite summer wine!

HI AND HAPPY THURSDAY. this week, Ashli and Sarah discuss how travel is bad for you (does it stress anyone else out like crazy? we have tips for you), the new Ken dolls because COOOOOOME OOONNNNN, and women's obsessions with men's beards. Ok and MEN's obsessions with other men's beards. What are you hiding in your chin of lies? Being summer, we also go through our bucket list which includes things like: not getting botox, sneaking in to see Dear Evan Hansen and trying yet again to spend time on a roof together. Won't happen but we can try? ENJOY THE 4th !!! make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: almond croissants and iced coffee -- too much rose last night.

hey guys - this week we cut the bullshit to talk about something we both felt needed to be discussed - alcohol and sexual consent. this touchy subject comes to the surface amidst rumors of a female contestant Corinne being too drunk on the show Bachelor in Paradise and allegedly not remembering a hookup with fellow contestant Demario Jackson. what arose was a hesaid/shesaid war involving accusations and denial. Warner Bros stepped in, reviewed the tapes and found no case of sexual assault creating an even more difficult situation. still SO tricky and led us to believe that since we have both male and female listeners, we need to talk about this. it's important and we hope this is just the start of a conversation you have amidst your own group so we are all more aware, more in control and more empathic of all parties in these scenarios, whether more mild or more severe than this particular case. **********if you feel you have been sexually assaulted, please call 1-800-656-4673 and remember that "no" ALWAYS means stop regardless of gender, and if you have to wonder if someone is too drunk for sexual acts, the answer is an absolute and resounding NO as well. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: truth bombs. sober.

YES WE SAID IT. let's talk about college shall we? is a 4.0 worth the crippling debt students put themselves into?!? what are some alternatives to the pre-destined fate of college post-high school - we explore this. we also have small insights from Sarah's best friend slash child, Lenny. She is very wise and very adorable. We also discuss Ashli's new favorite topic, UBER Car Accidents because YES she got in ANOTHER ONE. we couldnt believe it either but she's ok and just as annoying as usual. Sit back, kick your feet up and think about this - what do you want to be when you grow up? We, personally, still have no effing idea. RIP to J.G. the world lost a beautiful heart and lovely man

who else was watching on the edge of their seat today? we know we were. we wonder what Frank Underwood would think of all of this. Speaking of thrillers, Ashli and Sarah are HOOKED on (nope not phonics) true crime documentaries!!! Have you seen Mommy Dead and Dearest??? The Keepers??? The Staircase?? We need to discuss. Also need to get off our chest of 1% douchey it is for the MTA to raise their fares, we discuss our fave 90s movies from the past and our new favorite book Why we March. Can we also petition to have italics font available for texting? We both got some thiiiings to say. HAVE A GREAT WEEK! make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast CHECK OUT "THE BOX" ON FACEBOOK! NEW YORKERS - buy tickets to their June 4 show here ---> thepit-nyc.com/box-show/ wine of the day: pain and regret and hatred of 10am

HAPPY SHORT WEEK! and welcome this week's guest Andrea Garcia (umm its ahn-DRAY-uh you guys, okay?!?!)who hails from good ol Kansas City MO. A self-proclaimed Jack of all Trades, Andrea teaches yoga, is partner of a creative studio/marketing agency and enjoys long walks to the donut line in NYC. The three come together to talk and laugh about how they are similar and different and whether or not you should hook up with someone when you have a concussion. Asking for a friend. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: Bertrard Cotes Rose GO GET IT OMG YUM

ok so we all do it and now we confront it - creeping on social media!!!! the QUEEN of facebook/instagram creeping, Ashli, lends her expertise from research and trial/error because you know she's a pro and also a psycho? whatever. Sarah + Ashli also target life's most crucial questions: is it necessary to have seen Home Alone? what new dating apps are out there? and most importantly - what does it mean about you as a person if you own a ferret? LISTEN IN and find out because these two are back with no head injuries and ready for action. kurt sucks. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast CHECK OUT "THE BOX" ON FACEBOOK! NEW YORKERS - buy tickets to their June 4 show here ---> thepit-nyc.com/box-show/ wine of the day: Rose for Sarah; with random sips from Ashli #recovery

brain scans, head gel and broken hands - OH MY. ashli's broken head has been an interesting experience for her but she's getting better - YAY. good news is we found that our FAVORITE HIGH SCHOOL treat is now delivering...at least in New York?? Just remember when you deliver in shitty weather to give a little extra to your delivery man who's braving the storm, ya know? The two also discuss first date etiquette as far as whether or not you the man should pick up a woman for the date - is it chivalrous or creepy? the 2 weigh in and want your input! Also forgive Ashli for her Spice Girls lapse of judgment, she has head trauma. WE LOVE YOU STAY COOL OUT THERE. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast CHECK OUT "THE BOX" ON FACEBOOK! NEW YORKERS - buy tickets to their June 4 show here ---> https://thepit-nyc.com/box-show/ wine of the day: Rose for Sarah; water for Ashli because #headtrauma (yes 2 weeks in a row)

SOOOOOOOOOOOOOOOO ITS NOT A BIG DEAL GUYSSSSS BUTTTTTTTTTT ashli got in a car accident and bumped her head - she's fine, she just has a concussion aka is herself x 10. she's gonna make it. the two discuss all of our favorite subjects: car accidents, periods, and first date kisses - what's appropriate here?? would you ever date someone who was divorced?? lets discuss. Ashli shares her most recent date gone wrong, and Sarah weighs in on how we should talk about our exes. WE'RE LIKE REALLY SMART YOU GUYS. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: Rose for Sarah; water for Ashli because #headtrauma

ayyyyyy - today we have the awesome, the talented, the super chill NYC Chef Nick Williams - maybe you've seen him on Chopped? we know, no big deal. Nick, who happens to be one of Ashli's closest friends, joins Ashli and Sarah and the three talk about how everyone should be required to work in a restaurant, how sometimes unexpected turns lead you down even better roads, and how NICK HATES BEYONCE. we couldnt believe it either. ENJOY. follow Nick Williams on instagram @heavycreamnick and soon to be on YouTube as the site's newest sensation. you heard it first, kids. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast wine of the day: water because we wanted to try #adulting. it sucked.

serious question. who would be your celebrity bestie? who do you think you would hate in hollywood? Ashli and Sarah really cut to the core of deep topics this week but tackling these kinds of tough subjects. EVERYTHINGS FINE. you know what isnt fine? starting a fight with someone then realizing you need their help. don't worry! we have just the solution! pending friend requests, talking to a wall, plus ones at a wedding...you know just hard hitting journalism, over here! but really - WHAT DO YOU DRINK AT A WEDDING? let us know. BYE. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarrassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast

sup playaaaas ! *sunglasses emoji* tomorrow is Ashli's birthday and we all know she will spontaneously combust if you don't wish her a happy birthday so set your alarms now. you've been warned. this week ASHLI & SARAH basically talk about travel this week - Sarah took a weekend trip with her girlfriend to upstate New York and realized the beauty of leaving the city every once in a while, for obvious reasons and maybe some reasons you haven't considered! Ashli wants to be like her sister and join in on the tiny home movement...but only for a weekend cauuuuse lets be honest she would die. The two also discuss one very important question - WHAT DO YOU WEAR ON FLIGHTS?!?!?! let us know, friends.

EVERYONE WELCOME OUR GUEST. the HILARIOUS blogger/former Miss New York graces the How to Adult podcast with Ashli + Sarah proving women *don't* have to hate each other! Ashli and our guest SHANNON LEYKO became lovely friends after many people convinced them they should be enemies. JOKES ON YOU cause we all

HAPPY THURSDAY FRIENDS. or sober march if you, like Sarah, are a masochist. THE COUNTDOWN BEGINS TO OUR LIVE FACEBOOK PODCAST. listen in and check our social media for details but you could win over $500 worth of things so ... you should tell your friends. right meow. OK LETS GET DOWN TO BIZ. this week Sarah and Ashli discuss our idiot, i mean our grown child, i mean our President's continual psychotic allogations, including how Obama wiretapped him. You sure you don't just have an Alexa? We flashback to that INSANE MOMENT OF THE OSCARS THAT, WE KNOW, is old news, but STILL absolutely mindblowing. Ashli still is on horrible dating apps, Sarahs still dating a supermodel and we all are just waiting for the updates from the black tie wedding Ashli has to attend this summer. deets to come. FOLLOW US ON FACEBOOK for details on the LIVE FB PODCAST ON Mar 28!!!! xoxo make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast

YOU GUYS ITS OUR ANNIVERSARY EPISODE!!!!!!!!! HAPPY ONE YEAR TO US YAY YAY YAYYYYY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Sarah went back to Omaha and realized her niece is basically the next Katy Perry. Ashli went to Vegas and was put up in the Penthouse suite. Basically they had the same week, right?? The two talk about how they want to have kids (separately of course). PS HAS ANYONE WATCHED BLACK MIRROR AND CAN WE TALK ABOUT IT GREAT THANKS. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast

Let's just jump right into things. Have you seen your friends naked? Is it weird? How much is too much when it comes to invading your friends personal spaces? Ashli, Sarah and Kurt HIT THE TOWN last week and all of them got ridiculously blacked out and Kurt vomited all night. Never say the J-word again unless you want your favorite trio to go into cardiac arrest. Ashli is spending time with two separate past loves in the span of one week and people need to CALM DOWN because it's allllllll good and she's following the advice about shaving her legs (have you heard this trick yet?). Sarah can no longer eat tuna sandwiches and needs to apologize to her GF for being an a-hole. MAKE SURE to listen to the end, we made a lovely song for you that you are guaranteed to hate. BYE BETCHES. >>>things we talked about on this episode: follow Gnomad Home on Instagram (and their blog of course): @Gnomad_Home follow Victrola Designs (this weeks Small Business Shoutout): @VictrolaDesigns make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast

You guys. Sarah has been paying for a gym membership for 4 years and has never gone once. This is my shocked face. Ashli wears one contact at a time to make her contacts last longer and could potentially save millions of peoples vision with her life hack. We share with you our true thoughts on visiting NYC (teaser: don't)and whether or not jealousy is a good thing. Sometimes a little crazy is a good thing right? CASH ME OUSSIDE HOW BOW DAH. kbyecallyouevery2minutes make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us your life questions! We have terrible advice and you can do the opposite of whatever we suggest. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast

AYOOOOOO. this week is weird. Kurt and Ashli are FIGHTING because Ashli's Tinder profile is not up to his standards and thinks Ashli needs to appeal to a wider audience (no pun intended). Sarah went shopping and bought too many shoes - yes you read that correctly. Also, what kind of drink should you drink as a growed-up individual? Good question. We chat about our two favorite usual suspects - the horrifying Orange Marshmallow dictator we now have as President and BEYONCE BECAUSE #TWINS YOU GUYS. 2017 WON'T BE ALL THAT BAD. unless you're Muslim, female, disabled, a person of color, and anything outside of a middle to upper class male citizen with no outside perspective but the bubble that you live in. KBYE. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us your life questions! We have terrible advice and you can do the opposite of whatever we suggest. Please send any other suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast

HAPPY THURSDAY! how you doinnn? This week the duo discusses all the best things, mainly their humble roots where they started in lame ass jobs doing douchey menial tasks and the ways they made it through to get to where they are today. Another big topic: interacting with celebrities. Can we make a PSA that we can leave them alone when dining? except when Sarah meets her woman crush and Ashli meets...anyone from MTV. What are your New Years resolutions? have you failed yet? we havent! but it's only the middle of January. Let us know so we're not alone. XOXO make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast

SEASON 2 PREMIERE Y'ALL!!! GOT DAYUM WE MISSED YOU GUYS SO MUCH. like really we totally did and we thank you SO MUCH for your patience while we took December to get our lives together. (disclaimer: unsuccessful). This week the duo discusses your FAVORITE topics like Ashli's amazing trip to Colombia and her obvious food poisoning because obviously that is her luck. We catch up with Sarah about what she's been doin in her month off and get her MUCH NEEDED feedback on the Meryl speech. Don't worry, she serves up yet another of her adored rants that people believe are changing the world one day at a time. Last month, Ashli went on her WORST DATE of the YEAR and Sarah is REALLY NOT HAPPY ABOUT IT. but hey, we got a new follower out of it, which rocks. HEY J-TOWN. This season has surprises around every corner so stay tuned, tell all your friends about it, and (because some of you asked) feel free to send us emails about life advice for us to read on the podcast. Rest assured, we will give you horrible advice and you can know to do the opposite. LOVE YOU MEAN IT. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Instagram: @howtoadultpodcast Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast drink of the day: Ashlis roommate's Chateau St Michelle Red Blend - BUT ONLY ONE GLASS OKAY ALISA

WE MISSED YOU - and we love how much you missed us in our brief hiatus. We were feeling feels and watching the news and going out of town like selfish pricks who left you in the dust. We lurve you though

Sarah & Ashli are back from the dead after last weeks episode plagued them both leaving them sick for days. UGHHHH. Sarah's entering a new phase while Ashli makes her most ridiculous drunk mistake...ever. MORE IMPORTANTLY. This week your fave duo discusses a natural feeling everyone experiences - yup. we're talking body image. You know how you might stand in front of the mirror and really hate what you see? Or maybe you love how you look but you know you aren't as healthy as you should be. THIS ISNT ASHLI OR SARAH BECAUSE THEY ARE PERFECT AND NOT WRITING THIS. jk. it's a THING, it happens, and we all feel the effects of the body image standards the world places on us. But it's like the saying goes: drink with people who make you happy, dance like no ones watching, and share the How to Adult podcast with the world. (that's the saying right?) here is the link Sarah references about Tim Gunn: https://yhoo.it/2fiosKN make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast drink of the day: The Pinot Project - Pinot Grigio because #alliteration

SUP YALL. dialin it down this week to talk about non controversial issues...like THE ELECTION! who needs followers, right? First up, we discuss AOL Instant Messenger, Sarah's observation about "smart" people, and the male need to comment on ANY FACEBOOK STATUS written by a woman, proving mansplaining has reached epidemic status. In all seriousness, Sarah and Ashli, being as different as they are are, align on many social issues that they felt the need to discuss. Bring on the hate mail, cause we don't really care what you think of anyway. GO VOTE. IT'S IMPORTANT. #Hillz4Lyfe #staywoke make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast drink of the day: Cava because apparently it cures colds? pray for ashli.

KURTS FINE GUYS. However, Ashli is terribly scarred. Remember the British guy from last week? Turns out he's not as much of a perfect match as we all hoped. Find out why and then also put on shoes. Sarah hates the anarchy that is Halloween, the debauchery the city becomes and decides to just opt out. BYE. The duo also discusses whether or not a good date means a guy is crazy - where are you on the pendulum?? ITS A VALID QUESTION. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast drink of the day: water because we are HUNGOVER and dying.

Talk about a weekend for weddings! Both Ashli and Sarah were back in Missouri reuniting with their college besties and Ashli had a run in with an old flame. Stresssss. ASHLI FINALLY went on a good first date believe it or not, which obviously means she has t-minus 2 weeks to f*** it up. Sarah needs you to watch Westworld so WE CAN LIKE TALK ABOUT IT K. Also recommended: "Easy" on Netflix, "Insecure" on HBO, and rotating your light bulbs. Life things. MISS YOU BYE. CONGRATULATIONS TO TARA PANEK WHO WON OUR CONTEST! Homegirl gets a $100 Visa Gift card courtesy of our bank accounts and also our appreciation. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast drink of the day: Malbec. Can't pronounce or remember the spelling but it was from Argentina and it was sexy.

HAPPY THURSDAY FRIENDS. Thanks again for the all the support! We love you mean it. Sarah just got back from a weekend away - but found out that coming back to the city was actually the most interesting part. Ashli has done nothing but revert to her 4 year old ways and complain about it. We are not surprised. This week, the two discuss if we are entering an anti-technology era, what we would miss if we left NYC (besides all of it) and Ashli starts to figure out that maybe all of you listeners are actually giving her good advice...PS THIS IS THE LAST WEEK OF THE CONTEST. if you dont know what we're talking about, you might not be listening as closely as you thought ;) WINK. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast drink of the day: gross bubbles not worthy of mentioning the name. but like, if they want to sponsor us, maybe we will take this down. :) SHOUTOUT TO Littleneck - our new favorite restaurant in Gowanus Brooklyn with Executive Chef Nick Williams and a BOMB ASS MENU. try the donuts, i promise you wont be let down.

WE ARE OFFICIALLY ON ITUNES EVERYONE!!! THANKS FOR THE SUPPORT YOU ROCKSTARSS!!!!! NEWSFLASH: Ashli jokingly abuses her bestie and roomie Alisa, is EXTREMELY needy, and cannot stop using the F bomb after 2 glasses of wine. Tread with caution. Sarah enjoys the beginning lovestruck days of a new relationship, Ashli realizes shes single cause she's crazy and the duo talks about all the insane past jobs Sarah has had- like, oh i dont know, when her life was threatened?!? Ashli's PMSing forgive her for being a dick. make sure to SUBSCRIBE TO OUR ITUNES CHANNELLL!!!! then leave us a review, comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast drink of the day: GRUNER VETLINER - whatever the hell that is. it sucked. SHOUTOUT TO Mixed Tape coffee shop on Myrtle Ave in Brooklyn - ch-ch-check em out and tell them you heard about them through the podcast! they will love you for it.

BYE BYE SUMMER. but wait its 100 degrees still? GREAT. it's New York Fashion Week and Ashli is being a BRAT about it, while Sarah realizes that maybe her dog wasn't "sent to a dog farm" when she was younger. Or did he? This week, the two discuss what you do when you buy weed, how to react when you have the "first fight" with someone new you're dating, and how much they HAAAATE the "F" word (no, not that one). make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff drink: wine and coffee/baileys because we're ADULTS.

Sarah and Ashli discuss life's deep topics, like what Victorias Secret should ACTUALLY look like - cmon who actually buys those lacy numbers besides sorority girls on Halloween? Sarah surprises two of her closest friends with the news of a lifetime and she is now forever changed. *insert heart eye emoj*. On the other hand, Ashli ended a halfway-non-existent-relationship and is really sick of dating, but it's ok because she's "still in her twenties". UNLIKE SARAH HAHAHA. (no ashli, didnt write this...). THANKS TO ALL who are sharing our links on FB and with your friends - keep it up! we

Ashli went on a makeout mission this weekend only to be DENIED THREE TIMES...listen in and then make fun of her behind her back like a real friend. Sarah engages in a silent stare off with a dog and poetically connects the experience to her dating life. THRILLING. The two create their "End of Summer" bucket list - including rooftops, picnics, and ...drinking water? let's discuss. HAPPY LABOR DAY. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff drink: WATER BECAUSE MOTHER OF GOD THE HEAT

GOOD NEWS: we promise not to be yelling on this podcast! YAY! however, Sarah shares her super annoying Uber horror story, sad realizations about what it must be to be a parent, and whether or not its cool to share your "number" with your significant other. Also - if anyone wants to move in with their boyfriend or date the love of their life, just call Sarah and Ashli, the human launchpads. THANKS. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff drink: LAB - Rose from Lisboa - idk it had a dog on the front so like.

watch out- Ashli is PISSED and we're both confused. with social media being the 3rd wheel in all relationships these days, where do you draw the line?? help a sista out and send your thoughts and suggestions to us at howtoadult1@gmail.com. Also, Sarah is moving out tomorrow and haven't started packing yet...at all. *insert heart attack* make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff drink: gin and la croix cause WE FANCY HUH.

LET'S PLAY A GAME. it's called "See how long it takes for Sarah to turn something into a feminist issue". spoiler: she makes it 30 seconds. Also, the two have been lame adults in the world lately but have realized that their banks are actually very happy with them. Thank you to banks for being the only institution that is not annoyed with them! Also, what do we feel about people who send you selfies before you get to know them?? Weird? Cool? Let us know. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: tanins HI Prosecco (insert pop bottle emoji) non tanins-Chilean Wine for cheap broke betches Frontera Cabernet Sauvignon

Ashli and Sarah are fighting, so they be actin rilllllll nasty to each other. tread lightly. this week we talk about how our generation and their obsessions with newbordns, and how it's illegal to share Netflix passwords. don't turn us in. ALSO Ashli re-joins Bumble with an open heart and a brand new bio! Sarah doesn't understand Pokemon Go (does anyone?)but she URGES you all to watch The Characters on NETFLIX - just use your own passwords!!1 make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: Underwood Rosé - highly recommended for patio conversations, days on the boat, or recording podcasts.

WE'RE BACK. we're hot. we're sweating. Sarah has farmers tans and doesn't like rooftops while Ashli goes to places called Loopy Doopy. real mature. we talk about fun things like Pyramid Schemes, Game of Thrones and the updates of Ashli's long distance love affair. mainly we're just trying to stay cool in the 100+ temps of NYC and wish you all luck in staying kewl as well ! WE HAVE UPDATES TO COME!! We're improving and growing !! Stay tuned. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram/Snapchat Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: Ktima Voyatzi Greek Rosé (ALL DAY) and NOT BOXED WINE because SARAH is SOOOOO CLASSSSYYYYYYYYYYYYYYY

naturally we had to touch on Orlando...links below if you want to get involved-- excuse the delay, ashli went to Mexico with her gal pals and forgot to upload before she left because she's dumb. although the duo do spend some time discussing what happened in Orlando and pay their respects to the tragedy, they also had other topics to catch up on. Sarah and Ashli share their respective hangover cures, whether or not a resort is worth the $$ and who is more basic between the two of them (spoiler. Ashli.) make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast HELP WITH ORLANDO: weareorlando.org WRITE YOUR EFFING CONGRESSMEN ABOUT GUN CONTROL. Or dont, in which case, here is a website locating your nearest bridge: http://www.planetizen.com/node/73614 none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: compassion for our fellow humans. and Tanquerey Gin + sparkling water + blueberries + mint HHAAYYY SUMMAA

Tamagotchi. Blockbuster. PE Class. The Sandlot. High School sports. Summer breaks. Truth or Dare. Sleepovers. Car phones. and Sarah's new go-to phrase: "I can't enjoy anything because of Feminism". The struggle is real. We all remember the 90's things we all know and love and Ashli and Sarah share their favorites while reminiscing on hilarious stories of their past/sharing equally embarrassing stories of their present. Like how Ashli spent money on the Kim Kardashian game and Sarah tells the world about how she's read the GoT books three times. Yes, thrice. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: Ashli slurs too much after 3 glasses of wine so she's not allowed a bottle to herself anymore. REGARDLESS, the wine of this week was Gato Negro Cabernet Sauvignon. Not too shabby for $5! Save your money, lose your pride. Who cares, it's wine.

HELLO WE MISSED YOU. This week, we welcome back Ashli from her trip to Florida to meet her crush - did they have fireworks? was there chemistry? did Ashli throw up all over his car? WE FIND OUT. Also, Sarah relives her horrifying flying experience and the two discuss the difference between cheating on your man and hooking up with a girl for fun (is there a difference?) while Sarah teaches Ashli about the Kinsey scale. see ya next week lovers. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: we can't pronounce or spell the wine but it's french Rosé, which should really narrow it down.

You guys still blacked out from the weekend? Good – you can’t judge us. Since Sarah took 6 hours to get to the “studio” because she was at happy hour, Ashli drank a bottle of wine alone in her boredom…obviously. the already toasty duo popped a few bottles and talked updates in life. Ashli is flying south to seek out some romantic attention from a long lost romance, and Sarah preps for a trip back to the midwest while proving she’s better at adult drinking than her How to Adult counterpart. Listen and enjoy as Ashli starts to slur and Sarah maintains her composure, even after going “tits deep” in that Sauv Blanc. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: Entwine Sauvignon Blanc – because the definition of entwine is to “get twisted” and we’re into it.

GET YOUR HEAD OUT OF THE GUTTER. not threesomes for either of us. at least not today. SARAH YORK celebrates here 3 yr NewYork-iversary while ASHLI POLLARD goes on her first ever 3rd date since her ex. SPOILER: nice guys DO exist!! we were just as shocked. listen along as the duo discusses man-children of 2016, coming into your own in your 20s, and relationship time capsules/old mementos -- painful reminder or loving keepsake? send us your thoughts. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: Folgers coffee because Sarah SUCS, then Tablelands Sauvignon Blanc because Ashli is a creature of habit

IF YOU STAY READY, YOU DON’T HAVE TO GET READY. This weekend LEMONADE dropped – did you know? Of course you did, we all did, and we HAVE TO TALK ABOUT IT. We cover it all and then some, including like, how is anyone safe if Queen Bey got cheated on?? Not cool Jay. Is monogamy possible? And also, did we spell that right? may the 'yonce be with you. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: Charles and Charles Rosé - why have one Charles when you can have 2?

WHO IS READY FOR BEYONCE. Ashli is not and Sarah is selling her first born for Beyonce tickets just waiting for the album to drop. this week, the duo of the How to Adult Podcast, unveils a shocking truth that men in Manhattan tend to be total dicks; which is probably why Ashli has feelings for a not-so-single man. ruh-roh. we also learn that, ironically enough, Sarah lived on the most homosexually named street in the city -- fitting. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff WINE CHOICE OF THE PODCAST: Cupcake Sauvignon Blanc -better than expected, like a makeout session with a tech nerd

Another week, another blackout. a day in the lives of hosts ASHLI POLLARD and SARAH YORK aka the duo of How to Adult Podcast. this episode covers simple topics such as whether drinking at home is pathetic, a male birth control pill, our favorite show (the Bachelor), our disdain for Disney movies, Ashli's new at-home Siri and MOST IMPORTANTLY - whether or not to check your partners phones. make sure to comment, like, share, follow, tweet, instagram, facebook, etc. to help spread the word about your two favorite embarassments. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast none of our opinions represent our employers, blablabla legal stuff

FIRST. EVER. PODCAST. you're welcome, in advance. here we go. the woman. the myth. the legend. Ashli interviews SARAH YORK aka part 1 of the How to Adult Podcast duo, and funniest human being alive. listen as NYC's newest and best comedy writer, Sarah York, answers not-so-rapid fire questions about life, love, Starburst and NSYNC. you know you can trust a girl who got shoved in a van and given a free tattoo, right?!? we talk about first love as a lesbian, how dating in NYC is the WORST and Ashli can’t remember how old she is. shocker. Email us questions/suggestions/tips on how to adult at: howtoadult1@gmail.com Tweet/Instagram Sarah: @thesarahyork Tweet/Instagram Ashli: @ashli_p Facebook: www.facebook.com/howtoadultpodcast we referenced a sketch Sarah wrote which you can find here: https://www.youtube.com/watch?v=n4vVMI_xbjY