Podcasts about MTA

At Davos 2026, U.S. leaders are calling out the failures of globalization head-on, while Klaus Schwab's old 'Great Reset' and stakeholder capitalism dreams face reality checks. From elite quotes pushing systemic overhauls and compliance tech to today's blunt rejections of top-down globalism, we ask: Has the WEF vision finally collapsed? Today we break down the quotes, the admissions, and why free markets, faith, and sovereignty win out over elite control.SPONSOR: Lear CapitalThe best way to invest in gold and silver is with Lear Capital. Get your FREE Gold and Silver investor guides from Lear Capital. And, receive up to $15,000 in FREE bonus metals with a qualified purchase.Call them today at 800-707-4575 or go to: Nick4Lear.com-----SPONSOR: Young America's FoundationJoin me in Nashville on February 6th for the Freedom at 250 Rally and our first ever MTA meet-up. This rally is part of YAF's nationwide Freedom at 250 tour commemorating America's 250th birthday, inspiring the next generation with the principles of freedom, and preparing young Americans to lead in media, culture, law, government, and beyond.Use the discount code NICK for 50% off your registration: YAF250.com-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 World Economic Forum Insights00:10:32 Trump's Economic Policies and Globalization00:19:08 Sovereignty and Defense in International Relations00:30:09 The Role of the World Economic Forum00:37:13 The Foundation of Stakeholder Capitalism00:40:08 The Great Reset and Its Implications00:46:12 Economic Fascism vs. Capitalism00:52:42 Corporate Global Citizenship and Its Challenges01:05:59 Critique of Economic Control and Globalization

In this episode we bring you a marathon success story with Katie Low -who was able to transform her training and achieve the dream of running a BQ at the California International Marathon. In this conversation Katie shares how she went from being chronically fatigued and under-fueled to having more energy for training and running a marathon without hitting the wall! Katie works as a character animator at Walt Disney Animation Studios and is co-host of the Animation Happy Hour Podcast. Talk to our Head Coach about your goals in 2026. Free 30 minute consultation. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Get 30% off during their Black Friday Sale (no coupon code needed) or use code MTA for 15% off your first order the rest of the year. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.

Tavaly ilyenkor még repülőrajtot vártunk, most már inkább csak azt, hogy a választásokig valahogy eldöcögünk. De a magyar gazdaság már évek óta a pangás jeleit mutatja, a növekedése elmarad a lehetséges növekedési pályától és a szomszéd országoktól. Miért van ez? És mire számíthatunk az eddigiek alapján? Többek közt ezekről a témákról beszélgettünk Halpern László közgazdásszal, aki az MTA doktora, és tavaly decemberben kapta meg a magyar közgazdaságtudomány fejlődéséhez és nemzetközi elismertségéhez jelentős mértékben hozzájáruló kutatókat jutalmazó Kornai János Életműdíjat, méghozzá elsőként. Bővebben: 00:00:00 - Miért van az, hogy a magyar gazdaság évek óta képtelen a dinamikus növekedésre, és oldalazva fejlődik – ha fejlődik egyáltalán? 00:04:59 - Uniós pénzek: jönnek/nem jönnek. És akkor így fogunk élni? Pozitív üzenet, évtizedes távlatokban. 00:07:38 - Rövid távú kilátásaink. A cseh példa. Mi a gazdaságpolitika feladata úgy egyáltalán? 00:10:16 - A magyar ipar teljesítménye: azért ez nem olyan, mint egy balatoni lángosos. Az észt ész példája és az innováció fontossága. Jó de az állam kiemelten figyel a kkv-szektorra. Bár ne tenné! 00:13:32 - Ha nem elég 100 gyár, építünk 150-et. Mondjuk 100 gyár helyett jobban jártunk volna 100 Skype-szerű innovációval. Nem elég előállítani egy terméket, valamit el is kell tudni adni. Akkugyárcsapda. 00:17:25 - Ne legyünk igazságtalanok: jön hozzánk a Scrub Daddy is. A baj az, hogy a kisebb vállalatok idecsábításával nem kormányzati szinten kéne foglalkozni. 00:19:35 - És dolgozni ki fog? Munkaerőpiac és társadalomfilozófia. Csak a kétkezi munka a munka? Vegyük például az idősgondozást. 00:25:10 - Nincs érdemi munkaerő tartalék. Miért nincs? A foglalkoztatáspolitika leghatékonyabb lépése az lenne, ha a közlekedést sikerülne megoldani. 00:28:45 - Termelésberuházás és fogyasztás. Oké, hogy 10 százalékos béremeléssel dicsekszik a kormány, de ki fogja azt kifizetni? A Münchausen-modellt szabadalmaztatnunk kéne. 00:32:00 - Oké, hogy több van a zsebünkben. De mi van akkor, ha valaki mondjuk Bora Borán költi el a szép magyar fizetését? Ott hány lángost lehet enni? Az albán példa (ez most nem pozitív). 00:34:20 - Önthetik a pénzt az emberek nyakába, de ha mondjuk az exportunk nem csillog-villog, akkor baj lesz. Hogyan lehet ebből kilábalni? Továbbra is évtizedes távlatokban gondolkodunk. 00:39:09 - Jó, de akkor mire számítsunk április 12. után? És mikor fogjuk érezni bárminek a hatását? Az év második felében újra találkozunk! Olvasni- és néznivalók: Halpern László Kornai János életműdíjas előadása az MKE 2025. évi konferenciáján: Vállalatok, termékek, adatok Az Orbán-kormány teljesen elszakadt a valóságtól a 2022-es választás után Most vagy Varga Mihály is „vértiszás” lett, vagy tényleg felelőtlenül szórja a pénzt a kormány Óriási hiánnyal zárta 2025-öt a magyar állam, Nagy Márton még novemberben is elszámolta magát 700 milliárddal Emelkedett az államadósság, pedig Nagy Márton még másfél hónapja is állította, hogy nem így lesz Újfent mélyre zuhant a magyar építőipar novemberben Kilábalás helyett újabb mélypontra zuhant a magyar ipar „A pénzügyi védőpajzs fedősztori volt, valójában valami másról tárgyalhattak Trumppal” Kérdés, kérés, javaslat, meglátás -> dohanygyar@444.hu Hang: Botos Tamás/444, kép: Kiss Bence/444See omnystudio.com/listener for privacy information.

A year after congestion pricing took effect in Manhattan, the political uproar has largely faded even as the tolls remain in place. Traffic is down, transit use is up, and the dire warnings that once surrounded the program have quieted. WNYC transportation reporter Stephen Nessen looks back at how New Yorkers have adjusted, why backlash softened over time, and how the city's experience fits into a global pattern seen in places like Stockholm and London.

If the idea of “new year, new you” makes you feel tired instead of motivated, this episode is for you.In this episode, we talk about three small, gentle shifts that can help this year feel steadier and more manageable — not perfect, but more grounded and supportive of your nervous system, your heart, and your faith.You'll learn....

This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025, top picks for both fiction and nonfiction. Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Book Episode: Our Top Reads in 2025 Angie got through a total of 241 books in 2025 (95 fiction and 146 nonfiction)(audio=144, hardcopy=94, ebook=3). Authors We Interviewed on the Podcast Here are the books we featured on the podcast this year. See links to the author interviews. Think Like a Runner by Jeff Horowitz How to Run the Perfect Race by Matt Fitzgerald The Norwegian Method by Brad Culp The Explorer's Gene by Alex Hutchinson Ballistic by Henry Abbott Extreme Balance by Joe DeSena The Runaway Housewives of the Appalachian Trail by Kitty Robinson Fuel for Thought by Renee McGregor Don't Call it a Comeback by Keira D'Amato Lootie's World Run by Marie Leautey The Running Ground by Nicolas Thompson Angie's Top 10 Non-Fiction Reads: The Art of Memoir by Mary Karr Memoir is one of my favorite genres and this book takes a peak behind the scenes on writing an engaging memoir. In fact, Mary Karr weaves in so many personal antidotes that it doesn't feel like a how-to book at all. Some of the core principles she talks about have to do with dealing with the truth as you remember it, turning vulnerability into art, and finding your unique story. Everyone from the causal reader to someone who wants to write a memoir will enjoy this book. Awake by Jen Hatmaker I've followed Jen Hatmakes on Instagram for a number of years and she has a very funny and relatable way of sharing her life. Her latest book is a memoir and talks about the dissolution of her 25 year marriage and how she had to come awake to many important areas in her life as a result. Bad Therapy- Why The Kids aren't Growing Up by Abigail Shrier The author is an investigative journalist who argues that aspects of the mental health industry is harming American children, not helping them but over-diagnosing and over-treating normal struggles. It's important to get children the mental health help that they need but Shrier warns that normal development challenges and emotions are sometimes mislabeled as mental disorders which can lead children to adopt an “illness identity.” It Didn't Start With You -How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn This book talks about how trauma and epigenetic are linked. Trauma can change how our genes work and influence stress responses, health, and mood and these alterations can be passed down to future generations, which can help explain intergenerational trauma. This was a very eye opening book and helpful for anyone processing struggles linked to family history. The Marvelous Pigness of Pigs by Joel Salatin Since reading Michael Pollan's book, The Omnivore's Dilemma, I've been working on getting the meat our family eats from ethically sustainable sources. Joel Salatin, owner and operator of Polyface Farms, makes the case for how farming and ranching practices need to change (for the good of the environment, the animals, the farmer, and society in general). Inner Excellence by Jim Murphy This is a book that was first published back in 2009 and was updated in 2020. It has been used by many professional athletes and high achievers to develop a stronger mental and emotional game. NFL player, A.J. Brown of the Philadelphia Eagles, was filmed reading this book on the sidelines of a January 2025 playoff game and the book started selling thousands of copies. Some of the principles in the book that resonated with me were detaching self-worth from outcomes so that your identity isn't tied to results or achievements. Instead of asking, “How did I do?” Ask, “What did I learn.” Another important take-away was learning to gain control over my inner world. We don't have to believe everything our mind tells us. Yes, we should recognize emotions and thoughts but come back to our core values to develop self-mastery. Estrogen Matters -Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives- Without Raising the Risk of Breast Cancer (Revised and Updated) by Avrum Bluming and Carol Tavris As a woman in perimenopause I've been educating myself on how to make this transition in life work for me. As a result I started using HRT two years ago and it has improved my life physically, mentally, and emotionally. Thankfully the FDA removed the black box warning on HRT in 2025 after years of misinformation. This book is a must read for women in their mid-30's and up, those who have experienced surgical menopause, or anyone who wants to understand the role of estrogen more completely. From Strength to Strength– Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks Brooks is a Harvard professor and happiness columnist for The Atlantic. He draws on philosophy, social science, biography, and spirituality to offer a helpful roadmap for aging well in the second half of life. In order to embrace, and not fight, the inevitable decline we need to redefine success (moving away from being primarily validated by money or job titles) and look to internal measures like a deeper sense of purpose, wisdom, strong relationships, and service to others. Nuclear War: A Scenario by Annie Jacobson Annie Jacobson is one of those authors from which I will read anything she writes. In the rather bleak (but fascinating) book she lays out the history of nuclear programs throughout the world and presents a scenario in which nuclear weapons are used. Spoiler alert- there are no good outcomes. Breath- The New Science of a Lost Art by James Nestor I've struggled with allergies since childhood, dealing with a lot of nasal congestion. As a result I was a mouth breather and this book challenged me to take a look at my breathing patterns and make some changes. Over the course of a year I trained myself to breathe through my nose during the day (but nighttime was a bigger challenge). A few months ago I started using mouth tape at night (and an airflow clip nasal dilator called Snore Less Now to open up my airway). I've experienced better mouth hygiene and deeper sleep as a result. Honorable Mentions (nonfiction) Hidden Potential by Adam Grant All the Way to the River by Elizabeth Gilbert Slow Productivity by Cal Newport Evidence Not Seen by Darlene Deibler Rose Revenge of The Tipping Point by Malcolm Gladwell The Let Them Theory by Mel Robbins Invisible Women by Caroline Criado Perez Everything is Tuberculosis by John Green You Could Make This Place Beautiful by Maggie Smith The Next Conversation by Jefferson Fisher Angie's Top 10 Fiction Reads: The Grey Wolf by Louise Penny (#19 in the Armand Gamache series) If you enjoy mysteries and thrillers this series is excellent. I've particularly enjoyed listening to them on audiobook since I'm not a French speaker and would probably mispronounce many names and places otherwise. The Life Impossible by Matt Haig I've enjoyed every book that author Matt Haig has written and this one was no exception. The Life Impossible follows a retired math teacher named Grace who is grieving the loss of her husband and son. She receives an unexpected inheritance which forces her outside her comfort zone, helping her to deal with her past and find new purpose for the future. Demon Copperhead by Barbara Kingsolver This book is a modern retelling of Charles Dicken's David Coperfield. It follows a boy named Damon Fields who is born into poverty in modern rural Appalachia. He has a very tumultuous life particularly because of the weakness of the foster care system. The book deals with some very heavy subjects but it's ultimately a story of resilience and the power of finding hope in community and through art. The Burning White by Brent Weeks This is the fifth and final book in the Lightbringer Series, a modern fantasy set in a world governed by light and the magic of Chromaturgy. In this world, some people called drafters have the ability to harness light to create a physical substance called “luxin.” Each color has unique powers and identity and the drafter is changed over time. Red Rising Series by Pierce Brown My teens had read this series a few years ago so I was a bit late to the game. But once I finished the first book, Red Rising, I devoured the other five in this fantasy/sci-fi series and am eagerly waiting for the final book to be released next summer. The series centers on class warfare because of a rigid caste system and the main character gets involved in an attempted revolution. This fast paced series is full of action, violence and is set in space. The Measure by Nikki Erlick In this book everyone who reaches a specific age receives a box revealing their lifespan. The story follows eight people who wrestle with the decision whether to open their boxes or not and what to do with the information they get. Ultimately it's an uplifting book that encourages us to live life to the fullest. Twice by Mitch Albom This is a magical realism novel about a boy named Alfie who discovers that he gets two chances at everything in his life. It's a very engaging storyline (which kept me guessing until the end). It really made me see even more value in imperfection and that growth comes from learning. Marble Hall Murders by Anthony Horowitz This mystery follows freelance editor Susan Ryleland who finds herself unwillingly entangled in the death of an author whose book she is working on. I enjoy a mystery that keeps me guessing. The Loneliness of Sonia and Sunny by Kiran Desai I enjoyed the audiobook version of this book which follows the story of Sonia and Sunny who are both Indian immigrants to the United States who are navigating love, family, country, class, and race. Trevor's Top Reads in 2025: Trevor managed to finish 41 books last year. These ones rose to the top: How the Irish Saved Civilization -The Untold Story of Ireland’s Heroic Role from the Fall of Rome to the Rise of Medieval Europe by Thomas Cahill. Basically, the Irish saved civilization because their monasteries preserved classical texts, learning, and book making after the fall of the Roman Empire. Irish monks later established monasteries on continental Europe which became centers of learning. American Nations -A History of the Eleven Rival Regional Cultures of North America by Colin Woodard. This was a paradigm shaping book, it provides the best explanation for regional differences in the USA. As You Wish -Inconceivable Tales from the Making of The Princess Bride (1987) by Cary Elwes. If you love the movie, listen to the audio book to Cary Elwes and other cast members share behind-the-scenes stories. The Shortest History of Ancient Rome -A Millennium of Western Civilization, from Kingdom to Republic to Empire: A Retelling for Our Times by Ross King. Trevor is a big fan of the Shortest History series because they provide a short overviews without getting too myopic or tedious. Mark Twain by Ron Chernow. This is a 1,200 page tome or 45 hours on audio book. Fun fact! Twain smoked between 22-40 cigars per day. Let’s end with some Mark Twain quotes: “The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not.” “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”. “Never argue with stupid people, they will drag you down to their level and beat you with experience.”  “The man who does not read good books has no advantage over the man who cannot read them”.

The MTA has phased out MetroCards in favor of tapping and OMNY cards. Listeners call in to offer their tributes to the iconic yellow cards, which date back to the 1990s. 

Derek Fordjour was born in Memphis, Tennessee to Ghanaian parents. He is the recipient of the 2025 Gordon Parks Foundation Artist Fellowship, the 2023 St. Jude Children's Research Hospital Spirit of the Dream Award, and previously served as the Alex Katz Chair at Cooper Union. He has received public commissions for the Highline, the NYC AIDS Memorial, MOCA Grand Avenue and the MTA's Arts & Design program. Fordjour's work has been reviewed in The New York Times, Financial Times, The Wall Street Journal, and The Los Angeles Times. A monograph of his work will be published by Phaidon in 2027.He is a graduate of Morehouse College in Atlanta Georgia, earned a Master's Degree in Art Education from Harvard University and an MFA in painting from Hunter College. His work is held in the private and public collections of the Metropolitan Museum of Art, Whitney Museum of American Art, Guggenheim Museum, and The Royal Collection in London among others. He is the founder of the Contemporary Arts Memphis.He and Zuckerman discuss his work, particularly his exhibition “Night Song,” identity, memory, and community, how art can evoke emotional responses and create shared experiences, his creative process, the importance of collaboration, his commitment to giving back to the community through his foundation in Memphis, and how art is life!

Curtis Sliwa filled in for Mark Simone and shared his experience from attending Mayor Zohran Mamdani's inauguration at City Hall in New York City yesterday. He gave listeners an inside look at the atmosphere and key moments from the event. Additionally, Curtis discussed the recent increase in MTA subway fares, which affects New Yorkers and commuters throughout the Tri-State Area who rely on the subway system. Curtis takes your calls on Mayor Mamdani's inauguration, the MTA raising fares, and more! 

Curtis Sliwa filled in for Mark Simone and shared his experience from attending Mayor Zohran Mamdani's inauguration at City Hall in New York City yesterday. He gave listeners an inside look at the atmosphere and key moments from the event. Additionally, Curtis discussed the recent increase in MTA subway fares, which affects New Yorkers and commuters throughout the Tri-State Area who rely on the subway system. Curtis takes your calls on Mayor Mamdani's inauguration, the MTA raising fares, and more!  Curtis fills in for Mark Simone. He took time to remember the late, great radio producer and host Bernard McGuirk, sharing personal stories and highlights from his career in a heartfelt tribute. In addition, Curtis explored the growing impact of artificial intelligence on the workforce, considering how advancements in AI technology could potentially lead to significant job losses if companies choose automation over human employees. Curtis takes your calls on Radio producer and host Bernard McGuirk, AI, and more! 

Curtis Sliwa filled in for Mark Simone and shared his experience from attending Mayor Zohran Mamdani's inauguration at City Hall in New York City yesterday. He gave listeners an inside look at the atmosphere and key moments from the event. Additionally, Curtis discussed the recent increase in MTA subway fares, which affects New Yorkers and commuters throughout the Tri-State Area who rely on the subway system.

Curtis Sliwa filled in for Mark Simone and shared his experience from attending Mayor Zohran Mamdani's inauguration at City Hall in New York City yesterday. He gave listeners an inside look at the atmosphere and key moments from the event. Additionally, Curtis discussed the recent increase in MTA subway fares, which affects New Yorkers and commuters throughout the Tri-State Area who rely on the subway system. Curtis takes your calls on Mayor Mamdani's inauguration, the MTA raising fares, and more!  Curtis fills in for Mark Simone. He took time to remember the late, great radio producer and host Bernard McGuirk, sharing personal stories and highlights from his career in a heartfelt tribute. In addition, Curtis explored the growing impact of artificial intelligence on the workforce, considering how advancements in AI technology could potentially lead to significant job losses if companies choose automation over human employees. Curtis takes your calls on Radio producer and host Bernard McGuirk, AI, and more! See omnystudio.com/listener for privacy information.

Curtis Sliwa filled in for Mark Simone and shared his experience from attending Mayor Zohran Mamdani's inauguration at City Hall in New York City yesterday. He gave listeners an inside look at the atmosphere and key moments from the event. Additionally, Curtis discussed the recent increase in MTA subway fares, which affects New Yorkers and commuters throughout the Tri-State Area who rely on the subway system. Curtis takes your calls on Mayor Mamdani's inauguration, the MTA raising fares, and more! See omnystudio.com/listener for privacy information.

Curtis Sliwa filled in for Mark Simone and shared his experience from attending Mayor Zohran Mamdani's inauguration at City Hall in New York City yesterday. He gave listeners an inside look at the atmosphere and key moments from the event. Additionally, Curtis discussed the recent increase in MTA subway fares, which affects New Yorkers and commuters throughout the Tri-State Area who rely on the subway system.See omnystudio.com/listener for privacy information.

It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and the bizarre, it's all in here! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people.

On December 31, the MTA will stop selling new MetroCards for subway and bus riders, continuing the transition to a contactless tap-and-ride fare system. Jodi Shapiro, New York Transit Museum curator, discusses the end of the MetroCard and its legacy in the history of NYC Transit, and speaks more about the museum's exhibit, "FAREwell, MetroCard," on view now.

When the MTA tells you “real-time information is unavailable,” that's not an update — that's a warning label. Plans are canceled, vibes are ruined, and suddenly you're standing at a bus stop like it's 1997, guessing. From there, we somehow end up deep in Dr. Seuss lore, trying to decode what a Sloo-Slunker is, why the Grinch has been angry for 53 years straight, and whether Roast Beast is a food or a threat. Then, because no year would be complete without it, we close the book — finally — on the Eric Adams era: the accomplishments, the controversies, the headlines, the side-quests, and the moments that made us all collectively squint at the news and say, “Wait… what?” Consider this part history lesson, part comedy special, part exit interview nobody requested but everyone survived. And before we step away for winter break, we pause — just briefly — because it's been a crazy year. From the tragedies of the helicopter crashes in the Hudson and in D.C., to the wild blue yonder. The news we've covered, the people we've met, the laughs we've had, and the stories we've shared. Your stories. My gratitude to all of you on this last episode before a much-needed break.In the headlines on #TheUpdate this Tuesday, five people – including two firefighters – were hurt when a massive blaze ripped through a Brooklyn home, officials say. Four years ago, Mayor Eric Adams swept into office with swaggering confidence, pledging to lead a government unlike any other in history and declaring himself the “future of the Democratic Party.” On the first promise, the mayor more than delivered. But as his tumultuous term comes to an end, Adams, 65, finds himself in the political wilderness, his one-time aspirations as a party leader now a distant memory.And an internal CBS News battle over a “60 Minutes” story critical of the Trump administration has exploded publicly, with a correspondent charging it was kept off the air for political reasons and news chief Bari Weiss saying the story did not “advance the ball.”

As this year winds down, we wish you and yours a very Happy New Year from the MTA!

This episode breaks down the major misconceptions about ADHD treatment and clarifies what decades of research, major clinical guidelines, and leading experts actually recommend. Ryan and Mike explain why weekly talk therapy is not an evidence-based treatment for ADHD, why parent training and environmental structure are consistently shown to improve outcomes, and how parents can make informed decisions without getting pulled into common myths.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube{{chapters}}[00:00:00] Start[00:02:21] What clinical guidelines actually recommend[00:05:27] Dr. Barkley's research on effective ADHD treatments[00:09:11] Evidence on CBT, DBT, and play therapy[00:19:21] Why office-based therapy doesn't translate to real-world behavior[00:22:29] Rumination and how talk-heavy approaches can backfire[00:31:19] Treatments with the strongest evidence (medication, parent training)⁠⁠⁠Citations:1. AAP Guideline (Parent Training + Medication as First-Line)Wolraich, M. L., et al. (2019). Clinical practice guideline for ADHD in children and adolescents. Pediatrics, 144(4), e20192528.2. AACAP Treatment Parameter (Medication + Behavioral)Pliszka, S. R., & AACAP Work Group. (2007). Practice parameter for ADHD. JAACAP, 46(7), 894–921.3. Barkley: ADHD as Performance DisorderBarkley, R. A. (2012). Executive functions. Guilford Press.Barkley, R. A. (2015). ADHD: Handbook for diagnosis and treatment (4th ed.). Guilford Press.4. CBT Evidence (Adolescents/Adults, Not Young Children)Safren, S. A., et al. (2010). CBT vs relaxation for adults with ADHD. JAMA, 304(8), 875–880.Solanto, M. V. (2011). CBT for adult ADHD. Guilford Press.Langberg, J. M., et al. (2008). Organization skills intervention for adolescents. JCCP, 76(6), 967–982.5. DBT-Informed (Pilot Trials, Emotion Dysregulation)Murray, D. W., et al. (2022). DBT skills group for adolescents with ADHD. J Attention Disorders, 26(11), 1421–1430.6. Play Therapy (Insufficient Evidence)Hassan, R. A., & Shaker, N. S. (2014). CBPT for ADHD symptoms. Int J Psychology & Behavioral Sciences, 4(6), 221–229.7. EF Skills: Experience-Based, Not Language-BasedBarkley, R. A. (2012). Executive functions. Guilford Press.8. Rumination and ADHDOstojic, D., et al. (2021). Mind wandering and rumination in youth with ADHD. J Abnormal Child Psychology, 49, 1203–1216.Seymour, K. E., et al. (2014). Emotion regulation mediates ADHD-depression relationship. J Abnormal Child Psychology, 42, 611–621.9. Time Blindness/Temporal ProcessingToplak, M. E., & Tannock, R. (2005). Time perception deficits in ADHD. J Abnormal Child Psychology, 33(5), 639–654.Barkley, R. A., et al. (2008). ADHD in adults: What the science says. Guilford Press.10. Parent Behavior Training (Evidence-Based)Chronis, A. M., et al. (2006). Evidence-based treatments for children with ADHD. Clinical Psychology Review, 26(4), 486–502.Evans, S. W., et al. (2014). Evidence-based treatments for ADHD. JCCAP, 43(4), 527–551.11. Medication as First-LineFaraone, S. V., et al. (2021). Stimulant effectiveness and safety. World Psychiatry, 20(3), 314–329.Swanson, J. M., et al. (2017). MTA study long-term outcomes. JAACAP, 56(3), 228–240.

New York City artists say they are pulling back from work centered on race, immigration, and gender identity after federal arts funding was rolled back. Meanwhile, the Port Authority is bracing for a busy holiday travel period with millions expected to pass through regional airports and crossings. Also, in Westchester County, prosecutors say officers seen beating and tasing a Peekskill man will not face criminal charges. Plus, a City Council investigation finds public bathrooms across the five boroughs are often dirty, closed, or missing basic amenities. Finally, as the MTA prepares to stop selling MetroCards, some elderly New Yorkers say the transition to OMNY is leaving them behind.

In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and some lessons she learned the hard way! She answers questions about over-striding, heel striking, glute activation, core strength, proper form while running hills, and if it makes sense to tinker with your natural running form. Enjoy! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Get 30% off during their Black Friday Sale (no coupon code needed) or use code MTA for 15% off your first order the rest of the year. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Coach Athena has a Masters degree in Exercise Science and Health Promotion and is an Exercise Physiologist. She is also a RRCA Level 2 Certified Running Coach, UESCA
Ultra Run Coach a Certified Personal Trainer, Corrective Exercise Specialist, Performance
Enhancement Specialist, and Certified Coach in Menopause for Athletes and Women Are Not Small Men courses and Menopause Fitness Specialist. She has completed 18+ marathons (5 Boston qualifiers), 11+ ultras, countless half marathons and numerous obstacle race 1st place finishes. She lives and trains in San Antonio, Texas.

Stephanie K took the recorder with her this week to the Transfer Center in downtown Flint to capture some special memories for the holidays!  Merry Christmas from all of us at the MTA!

Rav Milston's message to MTA for their Mesibat Siyum, Choref 5786

This is the All Local morning update for December 16, 2025.

Send us a textIn episode #165 we talked with ultrarunner and adventure seeker Lydia Oldham about:Lydia's solo completion of The Speed Project, running 500km from LA to VegasHer solo 650-kilometer Fastest Known Time (FKT) on the Camino Portuguese.Her journey from running for fitness to finding her passion on the trailsGut training and learning from her fueling mistakesLydia Oldham is an ultrarunner, adventure seeker and the voice behind @comerunwith.me. She's smashed a solo 650 kilometer Fastest Known Time on the Camino Portuguese, powered 500km from Los Angeles to Las Vegas in under five days for The Speed Project, and doubled the Berlin Marathon, running the course backwards overnight, followed by the official race in the morning, totaling 84 kilometers in under 12 hours. Next up for Lydia in 2025 is London to Cornwall to raise money and awareness for the MTA charity, helping women who have had masectomies. Lydia runs to push limits, and to show that the impossible is worth chasing.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Follow Lydia: IG: www.instagram.com/comerunwith.meMentioned:The Speed Project: https://www.youtube.com/watch?v=r68wQ9mcXNYStyrkr, Available on The Feed: https://thefeed.com/teams/nutritional-revolutionMaurten Gels: https://amzn.to/3KTGm9tMaurten Bars: https://amzn.to/3L0S7LgTailwind: https://amzn.to/4p00rJkSum Socks (UK): https://sumsclub.co.uk/products/projeto-portugalReebok road shoes: https://amzn.to/4oYYwVhMerrell trail shoes: https://amzn.to/4oWyhi2Mastectomy Tattooing Alliance: https://www.justgiving.com/page/storiesandinkMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In today's Update Journal, we unpack the 48-hour period where being a Mets fan felt like getting hit by a city bus, backed over by an MTA supervisor, and then charged an extra fare because you “didn't tap.” Edwin Díaz packed his trumpets for Hollywood, Pete Alonso sailed off to Baltimore like he's auditioning for a reboot of The Wire, and In-N-Out removed “67” from the menu for reasons no living human understands. Meanwhile, holiday shoppers continue their annual tradition of forgetting other people exist, walking through Target like NPCs trying to glitch through walls. Buckle up — it's a wild one.In the headlines on #TheUpdate this Thursday, Brad Lander, the chief fiscal officer of New York City, announced that he is challenging U.S. Rep Dan Goldman in a Democratic primary for a liberal district covering lower Manhattan and parts of brownstone Brooklyn.“The Marvelous Mrs. Maisel” actress who was struck and killed by a taxi while crossing a Midtown street was a Customs and Border Protection officer who had been looking forward to retiring — and was cherished for her warm greetings, her devastated neighbors say.And out in the American West, tens of thousands of residents in western Washington could face evacuation orders when another round of heavy rain drops on the region, threatening to bring catastrophic flooding as rivers near historic levels.

Today's Update Journal starts where all modern NYC problems begin: the turnstile. OMNY promised a sleek, futuristic transit experience, but forgot one crucial feature—the emotional honesty of the MetroCard telling you immediately that you're broke. Now you tap, walk, and find out later via email that you owe the MTA fifteen cents and your dignity. Then we revisit Home Alone—the original film where a child commits multiple OSHA violations, violates every building code known to man, and somehow walks away while two grown adults absorb injuries that would end a Marvel movie. We're talking head trauma, third-degree burns, and a staircase nail that would have most of us lying still, reevaluating every life choice. And finally, we slam on the brakes, turn down the chaos, and land somewhere warm. In The Last Word, we talk about what it really means to build Christmas traditions with someone you love—the quiet moments, the routines that sneak up on you, and how the smallest things end up meaning the most.In the headlines on #TheUpdate this Friday, a tourist was repeatedly stabbed by a crazed homeless woman inside Macy's Herald Square amid the packed holiday shopping rush, according to cops and law enforcement sources.A grand jury declined for a second time in a week to re-indict New York Attorney General Letitia James in another major blow to the Justice Department's efforts to prosecute the president's political opponents.And in Pennsylvania, Kilmar Abrego Garcia was freed from immigration detention on a judge's order while he fights to stay in the U.S., handing a major victory to the immigrant whose wrongful deportation to a notorious prison in El Salvador made him a flashpoint of the Trump administration's immigration crackdown.

The Motor Trade Association says the Government has got it wrong with proposed changes to the Warrant of Fitness system, and is urging motorists to have their say. MTA's Head of Advocacy James McDowall spoke to Ingrid Hipkiss.

Breht speaks with veteran organizer, revolutionary strategist, Elder of the movement, and author Eric Mann. Together they discuss Eric's life and work, including his book on George Jackson, the Hard Hat riot against Vietnam protesters, how to organize effectively in the work place, Eric's personal relationship with Howard Zinn, the importance of revolutionary  journalism, combatting chauvinism, and SO much more. Check out Part One of Breht's discussion with Eric HERE Opening clip from Mother Country Radical podcast More Biography of Eric Mann: Eric Mann (born December 4, 1942) is a civil rights, anti-war, labor, and environmental organizer. He has worked with the Congress of Racial Equality, Newark Community Union Project, Students for a Democratic Society (SDS), the Black Panther Party, the United Automobile Workers (including eight years on auto assembly lines) and the New Directions Movement. He was also active as a leader of SDS faction the Weathermen, which later became the militant left-wing organization Weather Underground. He was arrested in September 1969 for participation in a direct action against the Harvard Center for International Affairs and sentenced to two years in prison on charges of conspiracy to commit murder after two bullets were fired through a window of the Cambridge police headquarters on November 8, 1969. He was instrumental in the movement that helped to keep a General Motors assembly plant in Van Nuys, California open for ten years. Mann has been credited for helping to shape the environmental justice movement in the U.S. He founded the Labor/Community Strategy Center in Los Angeles, California and has been its director for 25 years. In addition, Mann is founder and co-chair of the Bus Riders Union, which sued the Los Angeles County Metropolitan Transportation Authority for what it called "transit racism", resulting in a precedent-setting civil rights lawsuit, Labor Community Strategy Center et al. v. MTA. Mann is the author of books published by Beacon Press, Harper & Row and the University of California, which include Taking on General Motors; The Seven Components of Transformative Organizing Theory; and Playbook for Progressives: 16 Qualities of the Successful Organizer. He is known for his theory of transformative organizing and leadership of political movements and is acknowledged by many as an veteran organizer on the communist left. ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio https://revleftradio.com/

In this episode we bring you an interview with Doug Mayer -writer, ultra runner, and founder of Run the Alps. Hear Doug’s thoughts on cultivating an endurance mindset, new trends in trail running, and what it's like to run in the Italian Dolomites. Plus, Trevor shares key takeaways from his journey to North America’s largest trade show for runners. Links Mentioned in This Episode 2026 Running Retreat in the Italian Dolomites with Run the Alps. See this page for details. The tour starts on June 16th 2026. (8-nights, 9-days). Run Coaching. Work with an expert MTA running Coach. UCAN -get the Trial Sample Pack for free with our link, just pay shipping! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Drury Hotels -Get 10% off your stay with our link! Doug Mayer grew up skiing in New Hampshire's White Mountains and in a past life he worked as a Producer for the NPR show Car Talk. Today he is the owner of Run the Alps and writes for a number of trail running media outlets, including Outside, Trail Runner, and Ultrasignup. His latest book is ‘The Last of the Giants’, a graphic novel about running Italy's 330-km long Tor des Géants trail race. He also wrote ‘The Race that Changed Running: The Inside Story of UTMB‘.  He lives in Chamonix, France, with his partner and dog Izzy.

Today's Update Journal is all about wishlists — the ones the city makes, and the ones parents secretly sabotage. On one hand, we've got MTA chief Janno Lieber rolling out his 2026 transit wishlist like a kid circling every single toy in the December catalog: more service, better reliability, maybe a miracle or two if the budget elves cooperate. It's ambitious. It's hopeful. It's… probably going to run into reality by spring. And on the other hand, today's Honorable Mention reveals that parents are now hiding gifts inside decoy gifts to keep Christmas morning magical. These folks are running an undercover operation that makes NYPD Intel look amateur. You've got parents stashing Nintendo Switches inside cereal boxes, Barbie dolls in vacuum cleaner packaging, and one parent probably putting an iPad inside a pack of socks just to keep the element of surprise alive. Transit dreams. Christmas schemes. Only in New York could those two things make perfect sense in the same show.In the headlines on #TheUpdate this Thursday, the Rockefeller Center Christmas tree, an icon of New York City's holiday season, was lit up in midtown Manhattan as crowds of people wearing Santa hats and Christmas light necklaces cheered.A man who wore a clown mask and brandished a chain saw during a frightful episode in an upstate New York neighborhood was convicted of two felony charges.And in Washington, the Pentagon knew there were survivors after a September attack on an alleged drug boat in the Caribbean Sea and the U.S. military still carried out a follow-up strike, according to two people familiar with the matter.

On the Road this week Stephanie K and Jay caught a special impromptu performance from the Mott Community Choir this past Tuesday.  Mark it on your calendar, the MTA's own choir is set to perform Thursday December 18th at 9:45 am and 10:15 am at the Transfer Center downtown Flint!

For decades, we were told "immigrants built this country" and that “diversity is our strength”. But is this true?SPONSOR: True ClassicTheir perfectly balanced fit, feel, and price ensure guys look and feel their best. Say goodbye to awkward bunching and tight spots; True Classic offers snugness where you need it and relaxation where you want it. It's time to upgrade your wardrobe essentials with intentionality and comfort.BUNDLE AND SAVE HERE: https://Trueclassic.com/nick-----SPONSOR: Tuttle Twins TVDon't leave your kids' or your grandkids' education to the state or social media. Tuttle Twins is on a mission to provide wholesome, uplifting content for the whole family. This holiday season, spend time together watching content you know you'll enjoy. Get access to Season 4 of the Tuttle Twins and hundreds of great movies and shows in the Angel Guild.Join the Angel Guild for less than $8: Angel.com/NickFreitas-----Support the show and surprise your friends and family with MTA gear for Christmas! Many of you have told me how much you appreciate the snarky sarcasm we provide on our mugs. And now, we are also bringing you something to put *in* those mugs. We have officially launched Nick's Ugly Mug Coffee! If you want to be more patriotic, faster, you know what you need in your mug. Try my signature blend Brew Around and Find Out!Order by December 9th for Christmas orders to arrive in time and check out all bundles on sale now: https://shop.nickjfreitas.com/-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 Intro00:02:14 Billion Dollar Fraud in Minnesota00:05:06 Trump Says He Wants No More Immigration From Somalia00:09:49 Trump's Immigration Ban on 19 Countries00:14:22 How Has American Immigration Changed Over Time?00:15:55 Colonial Era of 1606-1776 - Anglo Saxon Protestants00:20:44 The Difference Between Immigrants and Settlers00:24:01 Independence Era - Still Anglo-Saxon Protestant00:26:19 Pre World War II - Overwhelmingly European and Christian00:30:04 Post World War II - Mass Migration From the Entire World00:41:50 Why Did We Start Importing the Rest of the World After 1965?00:55:44 Somali Tax Contributions Are Tiny Compared to the Minnesota Fraud Scandal01:02:20 America Couldn't Survive if Everyone Acted Like This01:05:45 How Mass Migration Fuels Political Corruption01:07:55 Why Ethnic Enclaves Get Formed Under Mass Migration01:13:22 What Changes Should We Make To America's Immigration System?

In this episode we speak with Nicolas Thompson -CEO of The Atlantic and author of the book, 'The Running Ground -A Father, A Son, and the Simplest of Sports'. Hear his reflection on how running helped him amid personal crises; getting faster after 40; and how he finds time to fit running into his day. [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. [/box] Nicholas Thompson (born 1975) is an American technology journalist, author, and media executive. He has been the chief executive officer of the American magazine The Atlantic since February 2021. Thompson previously worked as editor-in-chief of Wired and The New Yorker's website. He is the author of two non-fiction books, is a contributor for CBS News, and regularly appears on CBS This Morning and CBSN. Thompson competed in running as both a high school student and briefly on his college team at Stanford. In 2021, Thompson set the American 45-49 age-group record at the 50-kilometer distance after running 3:04:36 at the Brooks Row River 50K in Oregon. As of 2025, he had completed the New York City Marathon 12 times, running his fastest time of 2:29 at the age of 44.

Is South Africa about to collapse? Nick interviews South African entrepreneur Rob Hersov to discuss the situation in South Africa and what can be done to turn things around.SPONSOR: Good Ranchers Serve only the best meat for the holidays! Over 85% of grass-fed beef sold in U.S. stores is imported, but Good Ranchers offers 100% American-sourced meat, supporting local farms. We eat Good Ranchers every single day and we know you'll love it.Order by December 1st and use code NICK to get an extra $100 off your first three orders + FREE MEAT: https://go.goodranchers.com/nickfreitas-----SPONSOR: Lear CapitalThe best way to invest in gold and silver is with Lear Capital. Get your FREE Gold and Silver investor guides from Lear Capital. And, receive up to $15,000 in FREE bonus metals with a qualified purchase.Call them today at 800-707-4575 or go to: Nick4Lear.com-----Support the show and surprise your friends and family with MTA gear for Christmas! Grab something awesome from our online shop. We've got T-shirts, mugs, and more - all designed for fans like you.GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 Intro00:01:41 Why South Africa is So Important to the World00:05:49 Is South Africa Now a Failed State?00:13:20 The Current State of South African Democracy00:16:14 How the ANC Captured Control of South Africa00:21:24 When Did Things Begin to Fall Apart?00:26:15 Corruption and Socialism00:29:57 South Africa is Splintering by Region and Party00:43:08 Why Continue to Live in South Africa?00:49:00 The ANC's Grip on Power is Declining00:54:20 Is it Possible to Turn Things Around?01:02:10 Where People Can Find More About Rob

This roundtable explores how B2B teams can use modern demand strategies, B2C channels, and incrementality testing to prove true ad impact in 2026. The conversation highlights omni-channel expansion beyond LinkedIn, data-driven measurement, and practical ways to validate lift across pipeline and revenue.Speakers and RolesMatt Sciannella – Host and practitioner running paid media for multiple B2B clients; shares real client use cases, lift results, and practical frameworks for measurement and experimentation.Keith Putnam-Delaney – CEO of Primer; former Dropbox growth leader; expert in B2B expansion into B2C channels, audience targeting, mobile–desktop measurement problems, match rates, and lift testing.Authority: Both speakers bring hands-on experience running B2B paid programs at scale and deep insight into attribution limits, ABM constraints, and cross-channel growth strategies.Topics CoveredRising costs and saturation in traditional B2B channels (LinkedIn, Google).Why B2B brands must expand into B2C channels like Meta, YouTube, Reddit, TikTok.Mobile vs. desktop measurement gaps and cross-device limitations.Signal loss, attribution decay, and the need for server-side events.How to validate true impact using lift tests and incrementality.CPM efficiency comparisons across channels.ABM unbundling and alternatives to large, monolithic ABM platforms.Using holdout groups, geographic lift, and omnichannel testing strategies.Real client examples showing lift in inbound, share of search, and revenue.How audience targeting tools unlock TAM expansion outside LinkedIn.Questions This Video Helps AnswerHow do B2B marketers prove real ad impact without relying on last-touch attribution?How can brands expand beyond LinkedIn and still target ICP buyers effectively?What causes demand generation inefficiency and how do you fix it?How do mobile–desktop and cross-device gaps distort performance data?What is the right way to design lift tests or incrementality experiments?How can small TAM companies still scale using B2C channels?What alternative ABM workflows exist beyond large enterprise platforms?How should B2B teams interpret rising CPMs and shrinking reach?Jobs, Roles, and Responsibilities MentionedB2B growth marketingGrowth teamsSales operations managersRevenue operations rolesVPs of MarketingRegional sales directorsMedical device surgeons (ICP example)Marketing, sales, financeInfosec teamsPLG teamsField marketingOutbound sales teamsKey TakeawaysAttribution alone cannot prove channel value; lift tests reveal true incrementality.B2B audiences exist far beyond LinkedIn, and CPM efficiency is often dramatically higher on Meta, Reddit, and YouTube.Mobile-heavy consumption breaks MTA models; server-side signals and conversion APIs are now essential.ABM can be unbundled using smaller, more flexible tools and alternative data sources.Expanding TAM and using audience targeting unlocks more reach and stronger pipeline outcomes.Share of search is a powerful leading indicator for demand creation impact.Omnichannel experimentation paired with structured test design improves confidence with finance and executive teams.Frameworks and Concepts MentionedIncrementality testingHoldout groupsChannel-based lift testsGeographic lift testsAccount list split testingLeading vs. lagging indicatorsShare of search analysisServer-side conversion APIs (CAPI)Cross-device measurementAudience match ratesABM unbundlingCPM efficiency analysis

We mark 100 straight weeks by revisiting our 2025 transit list and tracking which projects delivered results. Chicago's frequent buses, NYC's congestion pricing, LA's push for speed and access, and new lines in Dallas and Honolulu show how funding, design, and frequency reshape cities.• Chicago launches 10-minute bus corridors and upgrades Red and Purple stations• Illinois passes SB 211 for governance reform and $1.5bn annual transit funding• NYC congestion pricing raises hundreds of millions and cuts traffic• Debate on free buses, with MTA prioritizing signals, fleet, and safety upgrades• Boston clears slow zones and restores subway speed• LA overhauls the G Line, expands bus-lane cameras, opens the LAX hub• Dallas opens the Silver Line orbital to DFW• Honolulu Skyway reaches the airport with phase two• Phoenix adds five-plus miles of light rail• Austin's Rapid 800 and 837 grow ridership, frequency remains the lever• Community highlights, advocacy links, and plans for 2026 contentPlease share this with your friends. Be sure to leave us a rating and a comment. Like and subscribe, and support us on Patreon or grab merch!Send us a textSupport the show

In this episode we take you to Charm City Run in Frederick, Maryland, to speak with store owner Josh Levinson about running shoe tech and terminology. How are running shoes engineered these days and what is the insider terminology you should know? Learn about stack height, heel-to-toe drop, stability, energy return, carbon and nylon plates, midsole foam durometer, torsional rigidity, gusseted tongue, and more. Josh and Kara Levinson opened their first specialty running store in 2002. Charm City Run now has 7 locations (six in Maryland and 1 in Delaware) and 200 employees! Special thanks to Academy member Stephanie Smith for arranging this interview! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Get 30% off during their Black Friday Sale (no coupon code needed) or use code MTA for 15% off your first order the rest of the year. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. The Virginia Credit Union River City Half -March 7 in Richmond, Virginia. 2026 Running Retreat in the Italian Dolomites with Run the Alps. See this page for details. Athens 2026 Marathon Tour with MTA and Dean Karnazes. It's going to be epic! [/box]

How can you dismantle the Left's argument for gun control point by point?Watch and see as Nick tackles this issue head-on at the University of Iowa.SPONSOR: True ClassicTheir perfectly balanced fit, feel, and price ensure guys look and feel their best. Say goodbye to awkward bunching and tight spots; True Classic offers snugness where you need it and relaxation where you want it. It's time to upgrade your wardrobe essentials with intentionality and comfort.BUNDLE AND SAVE HERE: https://Trueclassic.com/nick-----SPONSOR: Lear CapitalThe best way to invest in gold and silver is with Lear Capital. Get your FREE Gold and Silver investor guides from Lear Capital. And, receive up to $15,000 in FREE bonus metals with a qualified purchase.Call them today at 800-707-4575 or go to: Nick4Lear.com-----Support the show and surprise your friends and family with MTA gear for Christmas! Grab something awesome from our online shop. We've got T-shirts, mugs, and more - all designed for fans like you.-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 Intro00:03:45 The Right Understands the Left but the Left Does Not Understand the Right00:14:40 The Collapse of Institutional Trust00:17:26 What Does it Mean to Live in a Free Society?00:22:15 The Left's Backdoor Gun Control Tactics00:28:03 How Nick Formed His Political Philosophy00:32:49 Doing Politics in Blue States00:35:38 What Nick Would Do to Address Gun Violence00:39:36 At What Point Does Political Debate Break Down?00:45:12 Sharing the Gospel With Others00:47:08 The Gen Z Marriage Crisis00:50:50 Freedom vs Safety00:56:04 Should Semi-Automatic Rifles be Legal?01:00:03 Did we Cross a Point of No Return With Charlie Kirk's Death?

John "Janno" Lieber, chair and CEO of the Metropolitan Transportation Authority (MTA), talks about the latest news from the MTA and working with the incoming mayoral administration.  

How do we get beyond just what the right is opposed to and actually provide a coherent direction of where the right wants to go, because we can already see the right fracturing quite a bit right now?SPONSOR: Good Ranchers Serve only the best meat for the holidays! Over 85% of grass-fed beef sold in U.S. stores is imported, but Good Ranchers offers 100% American-sourced meat, supporting local farms. We eat Good Ranchers every single day and we know you'll love it.Order by December 1st and use code NICK to get an extra $100 off your first three orders + FREE MEAT: https://go.goodranchers.com/nickfreitas-----SPONSOR: StopBoxFirearm security redesigned. With the StopBox Pro, you'll never have to choose between security and readiness again. Its ingenious push-button locking system gives you fast, reliable access when every second matters - without the hassle of keys or reliance on batteries. Order now for a Buy One Get One Free for the StopBox Pro.Get 10% off with code MTA10 at https://www.stopboxusa.com/MTA-----Support the show and surprise your friends and family with MTA gear for Christmas! Grab something awesome from our online shop. We've got T-shirts, mugs, and more - all designed for fans like you.Check out https://shop.nickjfreitas.com/-----BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.0

This is the All Local morning update.

New York City's Department of Transportation is installing public cabinets to charge e-bike batteries. The chair of the MTA says most riders are now using OMNY tap-to-pay. And new data says prison sexual abuse is being investigated faster

If your stomach drops every time your phone buzzes or dings with a message from your husband, you're not alone.When you're married to an alcoholic, a single text can set off hours of anxiety — and deciding whether to reply or stay silent can feel impossible.In this episode, we'll talk about what healthy phone boundaries really look like when addiction is in the picture — and how to protect your peace without guilt.You'll learn:

The Right is arguably more fractured than ever before. Why is that, how did we get to this point, and what should we do about it? I sat down with Auron MacIntyre and asked him: What Should the Right Want? SPONSOR: StopBoxFirearm security redesigned. With the StopBox Pro, you'll never have to choose between security and readiness again. Its ingenious push-button locking system gives you fast, reliable access when every second matters - without the hassle of keys or reliance on batteries. Order now for a Buy One Get One Free for the StopBox Pro.Get 10% off with code MTA10 at https://www.stopboxusa.com/MTA10-----Support the show and surprise your friends and family with MTA gear for Christmas! Grab something awesome from our online shop. We've got T-shirts, mugs, and more - all designed for fans like you.Check out https://shop.nickjfreitas.com/-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 Intro00:01:02 Why the Right is so Fractured00:05:28 The Difference Between Conservatism and Right-wing00:13:58 Liberal Universalism and the American Constitution00:18:58 Objective Truth, Natural Law, and Cultural Differences00:28:50 Wokeism and Christianity00:36:38 The Return of Morality and Worldviews to Politics00:43:54 The Friend-Enemy Distinction00:50:34 Power Must Check Power00:55:25 Constitutions are Written on Our Hearts01:02:20 What Changes Would Auron Make to America?

In this episode Coach Angie recaps the New York City Marathon and answers the question: does it live up to the hype? She shares her trepidation going into the race -especially after running a marathon the previous weekend. She also shares tips on race-day logistics and what's it was like to run through the Five Boroughs. [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs for London, Berlin, Sydney, and Cape Town! Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. UCAN -get the Trial Sample Pack for free with our link, just pay shipping! AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. [/box]

We know who we're fighting... but what are we fighting for? Today, I will discuss this vital question with James Lindsey. James has probably done more than anyone else to help the layman understand the origins of wokeness. As we fight this battle, we must have a coherent idea of where we are going and what we want at the end of all the fighting. Is it our current system with minor adjustments, or is it something entirely new? Let's ask James.SPONSOR: True ClassicTheir perfectly balanced fit, feel, and price ensure guys look and feel their best. Say goodbye to awkward bunching and tight spots; True Classic offers snugness where you need it and relaxation where you want it. It's time to upgrade your wardrobe essentials with intentionality and comfort.BUNDLE AND SAVE HERE: https://Trueclassic.com/nick-----SPONSOR: StopBoxFirearm security redesigned. With the StopBox Pro, you'll never have to choose between security and readiness again. Its ingenious push-button locking system gives you fast, reliable access when every second matters—without the hassle of keys or reliance on batteries.Get 15% off with code MTA at https://www.stopboxusa.com/MTA-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 What Should The Right Want?00:01:59 Democrat Lawmakers in Virginia Spit on Charlie Kirk's Memory00:10:17 The Three Different Factions of the Right00:13:48 The Ex Liberals00:24:55 The Traditional Conservatives00:32:12 Why The Right Is Now Questioning The Enlightenment00:34:52 What Is Conservatism Conserving?00:37:18 The Reactionaries00:44:37 The Emerging Debate Within the Right00:48:45 Why Modern Conservatives Can Only Conserve Progressivism00:55:59 What Is The Right Fighting For?01:15:16 Traditionalism and Modernity

A 13-year Australian study has just dropped — and its findings are shaking the medical world. Children on ADHD medication reported lower quality of life than those who weren’t medicated. In this eye-opening episode, Justin unpacks why the “gold standard” research behind ADHD treatment might have been flawed all along — and what this means for families trying to do what’s best for their kids. This one might make you rethink everything you’ve been told. KEY POINTS The shocking new Deakin University study on ADHD medication and child wellbeing. Why “the gold standard” MTA study may have misled the world for decades. How peer review can fail — and how Big Pharma shapes the story. What long-term follow-ups reveal about medication outcomes. Why your child isn’t the problem — and what really needs to change instead. QUOTE OF THE EPISODE “Your child doesn’t have a problem. Thinking your child is the problem is often the bigger problem.” RESOURCES MENTIONED MTA Study (Multimodal Treatment of ADHD) and 3-year follow-up research. Deakin University longitudinal study on ADHD medication and quality of life. The Parenting Revolution by Dr Justin Coulson. Parenting ADHD [The Course] + Course FAQs [Article] Help for the Parent with ADHD ACTION STEPS FOR PARENTS Don’t make changes overnight — start by reading the linked studies. Talk to your child’s GP, psychologist, or psychiatrist about alternative supports. Focus on your child’s environment, not just their behaviour. Trust your gut — if something doesn’t feel right, it’s worth exploring. Remember: grace for your child, yourself, and your professionals. See omnystudio.com/listener for privacy information.

In this episode we speak with Alexi Pappas -Olympian, filmmaker, actor, and bestselling author. Listen as Trevor and Angie chat with Alexi about goal setting, navigating change, the importance of mentors, how she gets through the later miles of a race, and more! [powerpress] Bio:. Alexi Pappas was an NCAA All American athlete at Dartmouth College and the University of Oregon. She is a dual citizen and represented Greece in the 2016 Olympics setting a 10,000 meter national record. She has served as a guide runner for a para-athlete named Lisa Thompson in marathons and triathlons and is still chasing her own running goals. Her first book is called, 'Bravey: Chasing Dreams, Befriending Pain, and other Big Ideas' and she is currently at work on her second book. She hosts the Mentor Buffet Podcast and makes her home in Los Angeles where she loves running trails. [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs for London, Berlin, Sydney, and Cape Town! [/box]

Charles Komanoff, transit activist and mathematician, and Eric Goldwyn, assistant professor and program director at NYU Marron Institute of Urban Management, debate whether free buses, which are a pillar of Democratic mayoral frontrunner Zohran Mamdani's transportation plan, are the best way to both speed up the notoriously slow bus system and best help New Yorkers struggling with the high cost of living. Plus, they discuss Andrew Cuomo's proposal to shift management of New York City Transit to the city from the state.