I AM FIERCE

WELL you are in for a right treat wee hens! Get yer snacks, wine and head somewhere you get 2 minutes peace from yer wains and life for a wee hour :) I absolutely love this wuman She is a powerhouse and has transformed many lives by giving people a safe space to share their pain to power storiesI have featured twice on her show so, I felt it was about time she came on mine and I gave her the same safe space to share her storyFriends if you enjoy this podcast and want to support my passion project which is to inspire and empower please take 2 seconds to download the podcast and leave a review Best yet share it :) Love ya Emma xxx@the_misfit_maw on socials @emmaochia_ Instagram@findingyourfierce Tik Tok

ALEXA!!! Play I Will Survive by Gloria Gaynor ;) I am well and truly "BACK from outer space" bitches in true Gloria fashion!I don't know where to really start apart from Hi, I have so missed my besties man :( not showing up here has well and truly hurt my soul more than you will ever know. The truth is this podcast was the beginning of our international community and empowered movement fam... not being able to share this with you for a year has taken its toll on me mentally and soulfully. But, it was needed in order for me to create this next glorious step (ok I will drop the gloria puns now) You know what they say you don't know what you have until its gone... we take that to mean a person but in actual fact it means things too, things we love to do but, have been too burnt out to notice its purpose in our lives. I love you for sticking by me and for believing in the power of this podcast You mean alot to me Please do let me know what you would like me to speak on or interview who? I am releasing my membership this year so make sure to get your name on the waiting list :) It is going to be huge Love emma xx@emmaochia_              Instagram@findingyourfierce   TikTok@findyourfierceco     Facebook Youtube link in my above bios 

Hola my loves! (Trigger Warning on this episode as we are discussing Body image and emotional eating)I have a juicy guest episode for you tonight :) Natassia is an absolute boss woman who's full journey derives from pure passion and grit! She is not someone who preaches all day but, she is someone who has lived it and risen from the MF ashes like a MF Phoenix. You know the drill grab yer snacks, juice or wine- sit back and relax to this class episode!Who is Natassia Dsouza?If you are anything like myself you will know the struggle with weight loss and gain as a woman especially! I have suffered from eating disorders my whole life until my latter years. I dreaded pictures being taken and having to pretend to have a good night out when in fact I hated myself. It was a horrible mindset to be in and that is why when I found Natassia I just knew I had met my soul mate. Her story is so much more than losing 65kg and keeping it off for 10 years... its deeper than that. She is a trailblazer and leader in speaking about the reality behind hanging your damn life for the better. She talks directly to the heart of your triggers and helps dismantle them into something more digestible that you can work with and transform into the life you want and deserve!To connect:https://linktr.ee/natassiadsouza@natassiadsouzaAs usual to find me and send me some chat @emmaochia_     on Insta@findyourfierceco   on FB@findingyourfierce  on TikTokxx

HELLO FAM :) It has been a rocky road hasn't it? I have been on and off the air the past year more than I would care to admit haha! But, when all seems dark for me I always come back to my salvation which has always been breath and telling myself I can let go of all that weighs me down to realign with my purpose, come back stronger for the next level of my businesses and above all remind myself to be present and be grateful. I lost my balance and I got so overwhelmed with my very own expectations... can you imagine it! Finally becoming your own boss and treating everyone else like queens and treating yourself like shit! Doesn't add up sis... I had to have a self intervention and correct my bad self talk and behaviour. Self destructiveness is not the key nor the answer! You and I are so insanely valuable. Don't print something as fineeee as us like money sis we unique ;) I am indeed back but, as a brand new confident woman who is so ready for all the blessings she has worked so hard for.Thankyou for standing with me sisters and truly seeing me Love emma xxxxAs usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! For music info on podcast see bio info- linked their pages and info!https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfierceco/@findingyourfierce on TikTokhttps://findyourfiercecompany.mykajabi.com/mind-body-soul-mini-retreathttps://www.youtube.com/channel/UCUoHf2643XjHLPlzqwRKadwhttps://www.facebook.com/groups/liftupyourlifesis

Firstly… What is popping fam! It has been a ridiculous amount of time since my voice was seducing your ears and for that I am sorry. Let me catch you all up on wtf has been happening in my life that made me go dark for a while online. Well, BISH I am glad you asked sis!BURNOUT and OPPORTUNITIES bad combo. I had to have a real honest conversation with myself and drop everything to get a clear picture of what I wanted long term instead of short term. Confronting this short term mindset I have had this whole time was extremely triggering and above all it high lighted how unhappy I was in certain areas. That is the thing in life my loves.. with great opportunity comes great responsibility! This episode is my come back and my SCOTTISH RETREAT just went live spaces already have gone! https://findyourfiercecompany.mykajabi.com/mind-body-soul-mini-retreatAs usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfierceco/@findingyourfierce on TikTokhttps://findyourfiercecompany.mykajabi.com/mind-body-soul-mini-retreathttps://www.youtube.com/channel/UCUoHf2643XjHLPlzqwRKadwhttps://www.facebook.com/groups/liftupyourlifesis

Good evening my loves!I have a juicy guest episode for you tonight :) Nicole is an absolute boss lady and has the biggest heart. She is a dream to listen to and an honour to have her on the show! You know the drill grab yer snacks, juice or wine- sit back and relax to this class episode!What is G4 Claims?If you have been involved in an accident that wasn't your fault? Why claim against your own insurance policy? Let g4claims help you today! We can provide you with a like for like replacement hire vehicle whilst your car is off the road, get your car repaired at an approved Bodyshop or a Bodyshop of your choice, if your car is unfortunately written off we will recover the costs of your pre accident value and you will be kept in the hire vehicle until you are settled! If you suffer from any injuries we can set up your compensation claim and all our services are total free!! We charge the at fault insurance company for all our services. We will never bill you or your insurance. Call us for any help and advice today! NOT AT FAULT CLAIMS … MADE EASYTo connect:http://www.notatfaultclaim.com/@g4claimsltd@g4_podcast_studioAs usual to find me and send me some chat @emmaochia_     on Insta@findyourfierceco   on FB@findingyourfierce  on TikTokxx

Hello my loves! Welcome back to another hot episode of the I AM FIERCE podcast. This is a JUICY ONE! So, kick back and grab the shnacks its about to get real! I share and open up about alot of personal realisations and recent experiences around understanding the difference between a connection and a trauma bond.Big lessons in here. Share and tag me if you are vibin with what I am saying. You are never alone when you're in the Fierce Community ;) Glasgow Live In-person: Confident Women Empowerment Event:https://findyourfiercecompany.mykajabi.com/womanempowermenteventJoin The Fierce Tribe Programme today:(currently 50% off until January)https://findyourfiercecompany.mykajabi.com/fierce-tribe@emmaochia_             Instagram @findyourfierceco    Facebook@findingyourfierce  TikTokhttps://linktr.ee/findyourfiercecohttps://www.domesticshelters.org/articles/ending-domestic-violence/what-is-trauma-bonding

Hello beautiful people! Firstly, I know I have been off the grid for the past 6 weeks I was in Dubai speaking at my first international Women Empowerment Event! AHHHHHH :) I have been working with my 1:1 clients on my Level Up Your Life Programme and my Fierce Tribe Group Programme. But, I feel you there is no excuse for going ghost so I AM BACK WIT A BANG GF! I hope you all are ready for this one. I have my client and incredible business woman Tina Simpson with us live on the I AM FIERCE podcast talking all things fear, tapping and actioning your goals! She is a divine creation and blessing to us on this earth so please treasure this episode. Also, SHOUTOUT TO YALL AMAZING SOULS DOWNLOADING AND SUPPORTING THIS PODCAST! I cannot believe the locations- Japan, South America, Dubai, Australia to name a few just wow! Could never imagine so many people listening to my Scottish banter, I genuinely started this podcast as a form of release and healing in the hope of sharing my own experiences it would help just one person know their worth felt so worth it! Now it is the main driving force for my Find Your Fierce mindset and empowerment brand!If you would like a Soul Session or to join one of my programmes please email the team! Services:Public Speaking Courses and 1:1sWoman Empowerment Group Programme1:1 Level Up Your Life Coaching Corporate Confidence and Communication Workshops findyourfiercecompany@gmail.com@emmaochia_ Insta@findingyourfierce TikTok Glasgow peeps next live event 27th November:https://findyourfiercecompany.mykajabi.com/womanempowermenteventShare this on ya story and tag me :)  Xx

Hello my FIERCE ones!How are we doing this week? I have felt extra heavy with emotions moving through me and I thought what better time than to bring on my next I AM FIERCE Podcast Stacey Wilson. Stacey works with the moon energy and helps women navigate themselves through tools and methods that resonate with the different phases of the moon!Sit back, grab some snacks and enjoy this very raw episode. To connect with us:@staceywilsonwellness on Instagram @emmaochia_            on  Instagram@findyourfierceco   on Facebook @findingyourfierce  on TikTokEmma Ochia on YouTube x

I wanted to give you a little raw update on how I am feeling and the official launch of the long awaited Confident Women Empowerment In-Person Live Events!!!https://findyourfiercecompany.mykajabi.com/empowermentmasterclassI discuss the importance of working through your emotions in this solo power talk. I have been so overwhelmed with the incredible things happening now in my business and for myself mentally but, I have been experiencing grief at the same time and wanted to shed some light on this inner conflict feeling. Sometimes when doors start to open for you some close behind you that you weren't aware needed closing. Emotions are normal. So, give yourself permission my love to feel all the feels and allow your mind, soul and heart to work through them. Sign up to my email list for the next in person live events. https://findyourfiercecompany.mykajabi.com/empowermentmasterclassAs always if you enjoyed this serving today please take two seconds out your day to leave a little review for ya girl:https://podcasts.apple.com/gb/podcast/i-am-fierce/id1519447029Make sure notifications are on ;)To connect with me and let me know how you are finding the podcast messages:Instagram @emmaochia_Facebook  @findyourfiercecoYouTube    Emma Ochia TikTok        @findingyourfierceEmma xx

Hello FIERCE TRIBE! I felt called to bring you some real truth on how to handle your current or upcoming breakup with class, strength and compassion. I get messages on the daily around the topic of dating, heartache, moving on, divorce and self confidence. The best way I feel I can serve you all who are not yet in my programmes or mentorship support groups is to deliver fire content and audio experiences such as this podcast! As always my loves if you have truly enjoyed this episode and want to show some FREE love my podcast please download, share and tag me in your stories and above all leave a review on apple podcasts:https://podcasts.apple.com/gb/podcast/i-am-fierce/id1519447029To connect with me and join my Tribe of Fierce sisters:Instagram: @emmaochia_ Facebook: @findyourfiercecoJoin the Fierce Tribe Programme:https://findyourfiercecompany.mykajabi.com/fierce-tribeCode:TRIBE25Love Emma x

Hello Fierce Tribe and welcome back to the I Am Fierce podcast!Well, have I got an incredible episode for you today or what ;) I have wanted to interview this gorgeous sister for a while now. Kelly is not only a director of several successful businesses but, an advocate for all things empowerment! She is an incredible mother, wife and speaker. My question is always "HOW DO YOU DO IT ALL!? " and still look incredible woman!!!We need answers. Ya gal got them. She shares so much wisdom and personal revelations with us on this podcast episode and I feel very honoured to have had the chance to bring it to you all. As always, if you enjoy this episode share it with your friends, fam and leave a little review on apple. It makes such a difference to help my message of ladies feeling powerful to happen worldwide. To connect with Kelly:@kellymariehodgkin@dubai_hostesses.ae@gymclothingcompany@welovenoodTo connect with me and join my Tribe of Fierce sisters:Instagram: @emmaochia_ Facebook: @findyourfiercecoJoin the Fierce Tribe Programme:https://findyourfiercecompany.mykajabi.com/fierce-tribeCode:TRIBE25Love Emma x

Hello my loves!!! Welcome back to the I AM FIERCE PODCAST! I have missed y'all something real... I had to come back with a bang ;) I have an unmissable, invaluable episode for you my queens. I interviewed the incredible business rockstar Rebecca Pick! Who is the chief executive and founder of Pick Protection. She has been recognised for several prestigious awards within the UK for being the top 100 most innovative and disruptive companies, raised just over 2.5 million in investment funds, named as one of the top 5 most influential women in Scottish tech and one of the top 5 Tech Companies to watch out for in Scotland! I mean just WOW eh? Enjoy the story and amazing business motivation she offers. As always my tribe loves can you please help me get this message of empowerment around the world by simply sharing on your stories, tagging me and above all take two secs to leave me a review on Apple Podcasts or download here :) It literally makes the biggest difference.https://www.pickprotection.com/@beckypick1 on Instagram @emmaochia_ on Instagram for all motivation and training @findyourfierceco on Facebook for all live coaching To join my programmes:https://linktr.ee/findyourfiercecoLove Emma xxx

Hello my loves and welcome back to another fireee episode on the I AM FIERCE podcast!How are you all doing? I hope you are all well and owning your power if not download this podcast to get all my free audio experiences and coaching experts!So, this episode is LIT! I have taken my time to speak on my own personal experiences with narcissism and abuse because to be honest life is a journey and I needed to do it in stages. But, now I feel so open and happy to discuss all things dating and relationships with the goal to inspire another sister to remember who the f*** she is and reclaim her personal power unapologetically!I had the pleasure of interviewing the incredible soul sister that is, Megan Dorty @love.bombed_md Megan is an incredible narcissistic abuse recovery coach based in Los Angeles. I knew straight away when I found her on instagram that we were super aligned in more ways than one. I decided I was going to reach out and the rest is history. I won't leave too many spoilers here because listening to episode live is such a humbling and engaging experience I want you to enjoy :) We lift the lid on taboo subjects around surviving a narcissistic abusive relationship:SexTrauma Suppression SurvivalHow to move on from this... Discovering your worth Understanding the signsand so much more...Links are in my bio @emmaochia_ to connect with me deeper by joing my Fierce Tribe women empowerment community!https://findyourfiercecompany.mykajabi.com/fierce-tribeUse code: TRIBE25 As always if you loved this episode please leave a little review on Apple podcasts, it really makes a huge difference to the growth of our little community.Love Emma xx

HELLO MY GORGEOUS TRIBE! WE REACHED OVER 1000 DOWNLOADS WORLDWIDE!!!I hope you are all doing well, coming out of lockdown can be extremely daunting. Going back to the things we used to do with the same gusto ain't as easy as we thought. Maybe that means it is time for a change either way keep an open mind and be kind to yourself. Ease your way back in to life as we know it. You are not in competition with anyone but, yourself! Ok, so to mark this incredible day I am sharing this incredibly deep, honest and inspirational episode with you my tribe family... we have the gorgeous soul Sarah Lloyd sharing her journey of healing and constant inner work with us. We discuss all things empowerment but, specifically cold water exposure benefits to aid anxiety, break ups, finding yourself and above all learning to love yourself from within! Let me know how you are by connecting with me in real live time:Instagram: @emmaochia_ Facebook: @findyourfiercecoJoin the Fierce Tribe:https://findyourfiercecompany.mykajabi.com/fierce-tribeJoin the free 21 Day challenge:https://findyourfiercecompany.mykajabi.com/findyourfierce-challengeConnect with Sarah:https://www.instagram.com/sazzlloyd/As always if you loved this episode please leave a review on apple and download on spotify! It truly means alot to us little creators out here in the world. I want to get to know you so do get in touch :) Share the episode you vibe with and tag me in it so I can repost youLove Emma xx

Join the free 21 day challenge:https://findyourfiercecompany.mykajabi.com/findyourfierce-challengeHello my Fierce tribe hunnnnies, sisters from another mista! It has been a hot minute since I was here in your ears bringing you the hot tea. I just got lost in life and launching the Fierce tribe group programme and community in December was a lot. Seeing it grow has been amazing. Since then I have been using the I AM FIERCE PODCAST to highlight other women voices and stories of inspiration! But, Today I am serving you nuttin' but, the gospel message that is:Be the person you want to see more of in the world and do more of the things you feel are missing. Believe me sis despite what you tell yourself you in fact can achieve anything you really put your beautiful mind to. I mean seriously I was a non believer of “the work, doing the work on your mind and soul” but, I can tell you first hand the incredible things that are manifesting for me, infant of my eyes is nothing short of a divine miracle- well that's what you'd think with how things are starting to fall into place but, it is all down to my hard graft and eternal belief in helping people find their voices and step into their authentic power unapologetically! Even saying that fills my soul with absolute love and joy and above all FIREEEE GIRL!EXCLUSIVE CODE= TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeLeave a little review on Apple podcasts if you are vibin' with my little podcast empowerment messages! it would mean the world. Connect with me:@emmaochia_          on Insta@findyourfierceco on Facebookhttps://findyourfiercecompany.mykajabi.com/fierce-tribeLove Emma xxx

Good Afternoon my gorgeous Tribe Sisters!I am on it this month with the episodes bringing you the H E A T!!!I am quite emotional with all the love, support and downloads the I AM FIERCE PODCAST has been receiving.. it truly means the world to me that this platform allows my message and the voice of other women to be HEARD across the GLOBE!Just incredible!On todays episode we discuss everything and go in deep. I have the absolute pleasure of interviewing a sister of mine Emily. I have wanted to get her on for you sisters for ages because we always ended up talking about raw real shit that I knew you would benefit from hearing. This woman is a walking example of taking life as it comes, seeing the best out of every situation and taking her pain into power! She makes me feel so grateful for my life and those I love around me. I think it is so easy to take our lives for granted because we feel we have forever in life. Until it is clear we don't and life as we know it flips on its head. Meeting Emily has been a blessing and she encourages me everyday to be who I want to be. Emily is a model and influencer from Malta! She has and is going through so much shit behind the scenes and continues to show up daily as her most authentic loving self. Our hope for you after hearing this episode is that you stop waiting in doubt and just GO FOR IT! You will figure it out along the way sis trust us on that. To connect with Emily:@miss___jones on Instagram @missjoneseatsTo connect with me:@emmaochia_ on Instagram @findyourfierceco on Facebook As always, my loves if you are vibin' with my message please give this podcast a review on Apple and want to do the deeper work join the Fierce Tribe here is your special code- TRIBE25:https://findyourfiercecompany.mykajabi.com/fierce-tribeLove Emma xxx

Hello gorgeous tribe sisters! Todays epic episode is with the incredible warrior woman Kaitlin Monaghan! She is a fitness model, coach and business boss woman. She has built Superior Fitness movement to great heights and is one of the realest sisters out there, especially in this industry. It was a pleasure getting to interview her on the concept of being an empowered woman and what it takes to smash it. Enjoy this conversation and as always if you enjoy please give it a review on Apple podcasts and share! You have no idea how much it helps small businesses be heard, seen and supported! It is also free to help a sis out. To connect with Kaitlin Monaghan:@kmsuperiorfitness@kmsuperiorfitnessgym To connect with me your girl and sister friend for life:@emmaochia_           on Instagram @findyourfierceco on Facebookhttps://findyourfiercecompany.mykajabi.com/fierce-tribe

Hello Tribe! Welcome to the latest and hottest episode yet with the incredible talent and women leader that is Bea Owens! I have the absolute pleasure of calling this FIERCE WOMAN a dear friend and sister. We did our Masters together and created an unshakable bond that will last a lifetime. She is a successful creative and actor living in New York City, the big big big apple! We go in in this episode, so grab a wine, tea, snacks, a blanket, headphones... the works sis because this is going to be a long one..The thing I love about this episode of highlighting another incredible female is it just feels like you're literally joining the conversation with us. We don't hold back and really open up about our own relationship experiences, trauma and sex... It is full of energy and realness. I hope you enjoy sisters. My wish for you with this episode and podcast overall is to truly listen to your gut instinct, ask questions and just fucking do it!!! Stop waiting to feel ready, it doesnt work that way. It is truly in the doing do you become ready. You have got this my love... go out there and make it happen for you. Join the Fierce Tribe, a women empowerment programme and community . You will be given modules, materials, extra vault content, all round support, check ins, voicenote support the works!https://findyourfiercecompany.mykajabi.com/fierce-tribe(Use code TRIBE25)To connect with Bea:https://www.instagram.com/busylittlebea/To connect with me:https://www.facebook.com/findyourfiercecohttps://www.instagram.com/emmaochia_/Tag this episode in your stories or pages and I will repost you! love Emma x

*TRIGGER WARNING- We are discussing abusive relationships and narcissism*Hello TRIBE I am back! I have had a busy two months launching the Fierce Tribe and loving working with my expanding 1:1 clientele :) Its been mad but, I am so grateful for them and you...Join me today with this raw and real podcast episode where I interview the incredible Regina White and she introduces us to her story and her mission with the project A Hand To Guide! "After suffering from homelessness with a young infant first hand, I was invited to speak at TedxTalk Bedford!!I walked away asking myself, why isn't there constant help for people in my position?As a result, I decided to start the organisation I have always dreamt about.There is an immediate need to lend a hand to a brighter future!This is where A Hand to Guide comes inWe aim to prevent the continuous cycle of homelessness by working alongside current charities and information groups, to inform and steer individuals to a better life.We use a system called the buddy system which links people to people with a 24 hour friend. Said friend would advise and help with any problems or questions which arises throughout their friendship. We link individuals up with free information and charities in a step by step fashion created by us.This is a timeless act which will empower victims and aim to abolish suicide and homelessness."- Regina White Follow Regina's work:https://www.instagram.com/reginaspeaks90/https://ahandtoguide.co.uk/xxxConnect with me:https://www.instagram.com/emmaochia_/Join the Fierce Tribe of Women- Group Empowerment Programme https://findyourfiercecompany.mykajabi.com/fierce-tribe

REBORN: REWIRED: READY (TRIGGER WARNING-SPEAKING ABOUT COMPULSIVE DISORDERS)Hello gang welcome back it has been a HOT MINUTE since I been in yo ears. As we bring 2020 to a close I wanted to document my thoughts and bring you behind the scenes of what is involved in going after your dreams, the cost of thriving to the gram and the truth behind grafting. I want to start by saying I have used 2020 as a huge motivator and adopted David Goggins “what if” mentality. Between him and Eric Thomas they both saved me through their podcasts and sharing. The thing is I do not have all the answers just like they don't but, it is in the sharing of our experiences do we resonate the most and therefore grow! I will be talking about my own struggles that have taken me from trauma to transformation. I will share the specific areas where I have struggled:Trichotillomania Body ImageBinge Eating DisordersI am going to keep it real simple for this one I want you to ask yourself:What am I not willing to take with me into 2021?Why?What am I grateful to 2020 for? What action am I going to take towards bettering myself? If I could have a coach support me for anything what would it be and why?Now go forth and ACTION this shit. No more excuses. I just want to say thank you so much for supporting me, helping my baby Find your Fierce brand rise far and wide. You mean so much to me even if I haven't met you you matter. Have an amazing New Year Tribe, see you in the new year! xxxAs usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Hello TRIBE! What is poppin'... it's been a HOT MINUTE I know! But, I have been quiet for a really good reason I promise. I am LAUNCHING THE FIERCE TRIBE GROUP MENTORSHIP PROGRAMME!!!Its only took me a full year and a half but, WE HERE BABYGIRL! First of all I want to honour you all for your love and constant support by downloading this podcast and sending me love in messages, voice notes and sharing how the podcast and group has helped you move into your power and disown the dead weight unapologetically... for that I will always love you. I will be giving you all a discount code for ridin' with me and seeing me when I didn't see myself. Message @emmaochia_ on instagram to get your code into the TRIBE programme! I have the absolute pleasure in interviewing the gorgeous and soulful Caitlin today. She shares her struggles and outlooks on life that are truly inspiring. I knew she had to be on the podcast when I seen the empire she had built and her drive for empowering the self from within. She was meant for this work and is going to smash life. This is a really special episode so grab a cup of something and get some snacks :) To check out what Caitlin is upto and her business then follow:@caitzooo @berlin.co_As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

HELLO FIERCE TRIBE!!!!Welcome back to the I AM FIERCE PODCAST. The podcast for ALL WOMEN to feel heard, seen and supported!It has honestly been a dream of mine since I was little to create something empowering especially for women because my mum went through so much shit- financial scarcity and so much more with no support that I seen first hand how hard it was to raise two kids alone and working so much to make ends meet. I wish my mum had this help and support to lift her up when she was down and push her into her power. Today I have the absolute pleasure of interviewing incredibly powerful women out here changing the game for us all. This started out as a place for me to share my shit and heal and if people resonated cool... but, pretty quickly I was loving highlighting other women's voices more. Today I have the honour of interviewing Gill Baird MBA, Founder and Director of Cosmedicare and several businesses. She has truly led the path for us business women and she is a parent. She is a dear friend of mine but, I must give her the respect of what she has achieved and brought to light as an ethical business person. She truly is an inspiration to all women and you will soon find out. Please grab a cup of tea, find a quiet space and get the headphones on. Chill and enjoy this dream of an episode.There is A LOT of T in this to spill.Thankyou for being here with me on this little journey of women empowerment. Please download and review if you love it, the support really helps trust me :) "You manage your mind, Your mind does not mange you!"- Gill Baird, 2020As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx@cosmedicare.uk www.cosmedicare.uk

I think a lot of us have experienced this lately through the current situation yes but, mostly through the unveiling of those around us who we deemed as ride or dies but, through the journey of finding your purpose and owning your power more significant people in our lives have revealed their true intentions or lack of care. I feel you on this one. I have went through a brutal shedding the past year. Mainly because I just couldn't allow myself to be disempowered any longer! And neither should you sis.I can testify to the initial fucking pain behind standing in your power! because you and everyone else have always known you as the easy going, not wanting to cause a fuss, feels guilty saying no to people! Ringing true to anyone? YES I thought you'd get it.I was a serial people pleaser. It was a fucking illness

Sup FIERCE TRIBE!!!I know I dropped the mutha buckin ball! Do not get it twisted though as I have been a little quiet as I am LAUNCHING THE NEW FIERCE TRIBE women empowerment group programme in December 2020!!!! WHATTTTTTT!! I know sis I have been a hot mess but, feel me on this one it was incredibly important to me that I had the best people working on this to give you my absolute team the HIGHEST VALUE and QUALITY when embarking on this amazing programme. I started this podcast with the intention of healing some old wounds and sharing to force myself to own my vulnerabilities. It has now turned into a place to highlight ALL WOMENS VOICES... omg I cannot express the gratitude in the feedback and the sheer demand for more. I love and see you all. Meet PAMELA HO :) I have had the absolute honour in interviewing her about her past, business, personal struggles, new business and body image! She is an absolute delight and beyond inspiring. I always feel hearing something raw from someone as real as her motivates me into a disciplined mindset. So, grab a cuppa and take some notes. Allow yourself some timeout to yourself for this beast of an episode. As always please like, share and review it helps my little platform grow beyond measure so I can impact more women around the world. Here is Pamela's Instagram to keep up with her https://www.instagram.com/livingmy_pamlife/As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Hola mi familia! I am buzzed to have the beautiful Beverly Smith from the Blaksmith Creatives with us today on the I AM FIERCE podcast:) This has been a long time in the making but, WE MOVE! Today we will be speaking on all things confidence, self love and belief. If you are thinking about starting something new or creating your very own business then have a listen and take some mental notes. https://www.instagram.com/beverleyjanesmith/https://www.blaksmithcreatives.com/Know my love you are always worthy but, that starts with you first. First you have to believe that you 100% will do this you do not need to know how, you do not need to have all the answers before starting that just is not how life works. Fail often and celebrate the small wins not just the big ones.As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Welcome back FIERCE TRIBE to this weeks lit episode. Today I'm bringing the heat TRIBE

HOLA FIERCEE FAM!!! I hope you are all well ... I know its been pretty grim as of recent and we are all feeling a lil flat. But, I wanted to bring you some uplifting vibes and some effective advice that can see you getting tangible results in your mind management and business! I have honestly loved this women since I came across her massive community she built from a tiny idea she had into the amazing success it is today! Ladies lets give a warm welcome to Laura MaGiness, founder of the Glasgow Girls Club Community!!! We meet Laura in todays episode as she takes us back to howshe started out creating a community for like minded women, what struggles she faced,what benefits being in the free community brings to locals and how to manage the anxiety and stress of running a business! My goal is for you to take some tangible inspiration from todays chat with Laura and turn it into realness that moves you forward in life and reminds you of your strength. YOU ARE CAPABLE OF ANYTHING MY LOVE! You just need to DECIDE you are doing it. Let me know what you think of todays discussion and how it helped you. To contact Laura or join the group:https://www.facebook.com/groups/glasglowgirlsclubhttps://www.glasglowgirlsclub.com/I am running a free 30 day empowerment programme in this private group feel free to join as I will keep it open forever so, can join any point. I'm sharing the modules and work that will be in my new Fierce Tribe group programme launching in November. The real reason I'm doing this is I am struggling to hit my personal goals and feeling so disconnected and alone. So instead of doing this as well on my own I thought why not invite other women who are feeling the same shit... so we can all smash September and feel accomplished and fulfilled and hopefully a little less alone.The modules I will cover are: ✅Managing Your Mind ✅Speaking Up ✅Pain to Power ✅People Pleasing ✅Relationships and Dating ✅Confidence and FulfilmentAs usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Welcome back tribe! How the hell have y'all been up in here? If you follow me on insta or fb you will have seen I decided to take my ass away to the highlands for some time out from the world for few days. And do you know what, full transparency, I was having a lot of prolonged panic attacks before I went and started to normalise that level of stress and mis management. Being away completely helped me relearn to breathe deeply, be kinder to myself and realise how fucked up my perfectionism levels were! Todays podcast we will dive into what perfectionism is, how to over come it, identify if you struggle with procrastinating and learning how to reward yourself in a healthy way that reenergises your mind.As promised in this episodes listening here is the link to achieve the goal I have set you in this episode you need to listen to the end to know what it is;) Link to start your own podcast + $20 amazon gift card!https://www.buzzsprout.com/?referrer_id=1111502 As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Welcome back Fierce Tribe! I wanted to really check in with you today... I know I have been all over the place emotionally and approaching my birthday turning 30 I have been experiencing alot of anxiety. I had to take my first day off in FOREVER on Saturday due to feeling completely unwell. Because I have for the past several years pushed through the warning signs of fatigue I completely burnt myself out... It was a long time coming but, through my good friends Neha helping me out with my nutrition I have made the decision to put some serious focus behind my health. I now know that without my health I ain't getting nothing done. Pleases take it from me you must look after yourself truly... what does this mean? It means looking into your nutritional behaviours and investing in your mental health! I think it is vital to my success to be part of an external community where I can seek help, support and advice. It gives me a space to breathe and work only on myself! You deserve this too. Today I take you through the importance of saying NO more and realising you are more than just an energy well.As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Hello FIERCE TRIBE! Welcome back to this weeks episode and today marks my first guest being on the I AM FIERCE PODCAST HEYYYYYYY LETS GO TRIBE! This is a woman who has battled against most of what you could think of in life, she has overcome struggle and above all is the example on how to take pain to power. It is my honour to introduce you to Neha Jonas. She is a personal trainer and life coach, fitness model and competitor based in Glasgow, Scotland. I invited Neha on because I noticed her work online and all the amazing results and community she has built up. The main thing that stuck out to me about this incredible woman is her resilience and passion for her life and clients. She truly is a game changer and what better way to kick off todays theme empowerment and survival! I hope you enjoy todays discussion, I hope it serves you and please know you are not alone in this. Levelling up your mind, body and soul is hard reach out if you need support or join our communities. I will leave below Nehas' details if you wish to speak with her further or join her community:) https://www.facebook.com/neha.sharma.71619533https://www.instagram.com/nehajonas_pt/To apply to work with me privately please fill out this form:https://form.jotform.com/201827600808049As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Welcome back to the Fierce Tribe Community of Fierce Women! Here to support you through levelling up your life and mind! Most successful people have one thing in common a strong mind! In todays podcast I am going to give you 10 actionable steps to achieve a strong AF mindset and sustain it. Being strong minded is not an easy task, its about making your mission bigger than your ego, living out your purpose unapologetically even when people doubt you and above all being humble enough to grow and adapt to new situations in order to see the opportunities in front of you! If you want a stronger mind, you can in fact obtain it with graft and patience. Its just like how you would train your body at the gym, you wouldn't expect abs in a day would you? or to build muscle overnight? NO. So, why do we give such little care and attention to our minds then? The funny thing is you will get greater results in the gym with the addition of a strong af mindset!I am so excited and so passionate about waking you up to your greatness and capacity to build the life of your dreams!!! Let's dive into today's message! Let me know what you think and if you need further help please reach out to me I can schedule a free intro session.As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Welcome back FIERCE TRIBE! I am so overwhelmed with the love and hype around last weeks episode on Pain to Power. I hope this episode serves you just as deeply. Today I am talking about Self-Acceptance, learning to love yourself and what that actually means. Showing you the how to behind this over used concept and above all HOW TO SUSTAIN ACCEPTING YOURSELF RIGHT? Because thats just the thing we attend these events and hire these mentors looking for what... a quick fix and the answer to our pain and crushing low self esteem- but, the answer truly lies being shown the tools behind sustaining that emotional state. You are looking for someone to help you start a fresh and create a strong belief system under that new found self-acceptance. I cannot stress this enough. It is not enough to just hear about self-acceptance or be told about it... You need to be able to practise by being guided through the tools and shown HOW TO DO THE DAMN THING! This is what I teach and how I support my clients in their own personal journeys. I am here with you every step of the way, you join a fierce community, you get weekly group coaching, live motivational monday group call, webinars on empowerment and how to create results based change in your lifes, become a more confident YOU and start doing the shit you have been putting off for the past few years out of fear of not being ready or not being good enough. You deserve the best out of life. Make a decision to stay and settle or dive head first into your power GIRL! As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Hola FIERCE TRIBE! What is poppin' today! Here I am bringing to you episode 2 of the I AM FIERCE PODCAST. Full of real, raw and resonating deep shit that will get your thinking more focused, learn to prioritise yourself and how to move from avoidance into awareness! Some points I cover in todays PAIN TO POWER episode are:- Learn about becoming woke and what does that actually mean.- Learn about the power of choice- Pain to Power vocabulary - Recognise your limiting patterns and beliefs- How to transform unconscious pain into conscious powerLEARN HOW TO GET OUT YOUR OWN WAY! I hope this weeks episode serves you for the better and please if you do feel it has leave me a little review on Apple or Spotify! Be sure to download the podcast so you do not miss an episode!As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx

Ahhh!!! Hello and welcome to the FIERCE TRIBE! I am so beyond grateful to have you here with me today. This is my very first podcast episode and I cannot wait to share with you all the Tea and Juicy shit coming your way. I thought it was best to introduce you to myself giving you a little background on what brought me here with you today and what you should expect from this podcast. I will be supporting you through your messy breakups, stepping into your new found power, shedding of the old you, cutting off dead weight relationships/friendships, utilising your voice, owning your space, captivating an audience through public speaking, finding authentic confidence, leaving comparison land and above all managing your damn mind! You my friend have so much potential and love to give do not doubt that! You are not your past and your past does not represent the FIERCE Bish you are today! Thankyou for being here I hope I serve you well enough to stay. I would love for you to download and share this podcast on your stories. I will be putting my heart and soul into empowering the shit out of you so this would mean the world to me. When you share it can you tag me in it so I can repost you or connect! As usual I would love to hear from you and how this podcast has helped you so far!Leave me a wee review on apple podcasts and download it on Spotify! CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:) https://www.instagram.com/emmaochia_/https://www.facebook.com/findyourfiercecohttps://www.facebook.com/groups/levelupyourlivesUSE CODE TRIBE25https://findyourfiercecompany.mykajabi.com/fierce-tribeSee you in there sista xxx