#MOMTRUTHS with Cat & Nat

Most teens think university is where you magically become a fully formed adult.Haley Jackman learned it's more like being dropped into a jungle — with a ring light and a comment section watching your every move.At 19, the Canadian influencer arrived on Western's campus with a growing platform and an unfiltered voice. What followed? Viral headlines, social fallout, brand deals that funded Golden Gooses — and the hard realization that adulthood doesn't come with instructions.In this episode, Haley opens up about:What happens when you post your real-time confessions onlineThe social cost of being “known” on campusWhy normal isn't always the goalThe glitter and grit of influencer lifeAnd why walking away from college can be just as brave as sticking it outWe talk about identity, criticism, independence, and the quiet power of choosing solitude over cliques. Haley shares how social media became both her shield and her sword — and why she's now building something even bigger from her unfiltered truth.If you're a teen carving your own path, a parent trying to understand social media culture, or someone who's ever felt behind in the “grown-up” race, this episode is for you.Because sometimes the bravest thing you can do… is admit you don't have all the answers.For more on Haley check out @haleymjackman Hosted on Acast. See acast.com/privacy for more information.

Are we all stuck in a Lululemon time warp… or did the gym turn into a matching-set cult overnight?This week, Cat & Nat talk “cool girl workout uniform” and ask the question no one wants to say out loud: are we dressing to sweat… or to audition for Instagram?From shiny ponytails and half-bra sets to the silent pressure of looking 27 forever, we're breaking down how gym culture quietly became a fashion show — and why some of us are still clinging to leggings from 2014 like they're a personality trait.We get into:• The rise and fall of “it brands” (yes, we said it).• Why matching sets feel like a personality test.• The subtle panic of realizing you might have aged out of “cool.”• How to dress for your actual body and life — not a 23-year-old influencer's feed.• Why confidence hits harder than any $180 sports bra ever will.If you've ever stood in front of your closet thinking, “Am I trying to be trendy… or do I just want to feel good?” this episode is your permission slip to choose happy.No fashion rules. No influencer math. Just real talk about getting dressed, getting older, and getting comfortable owning both.Because the real flex? Wearing what you love and not caring who disagrees. Hosted on Acast. See acast.com/privacy for more information.

Ready to feel seen? This episode hits hard on the chaos, tears, and tiny victories of parenting adults and how it's basically a never-ending soap opera. If you're racing the clock, wondering when the hell it gets easier, grab a drink or maybe two because you're not alone in this wild ride.We dive into the real-life breakdown of watching your kids grow up, the trauma of them leaving the nest, and the secret desire to hit pause on the entire process. You'll discover why all the “kids grow up so fast” advice is a total lie, and how the biggest surprises come when you least expect them like realizing that adulting is just giant emotional rollercoaster with no seat belts. Also, get this the truth about favorite cities, the highs and lows of university fears, and why retirement homes might be the only peace left in this madness.Our candid chats cover everything from obsessively planning their college escape routes, to that gut-twisting moment when you see their tiny hands turn into big decisions. You'll learn how to survive kids' crises, keep your sanity, and what really happens when your role shifts from protector to spectator.This episode is perfect if you're tired of pretending you have it all together, or just want to laugh through the tears. Spoiler: It's a hot mess for everyone, and that's totally okay. Because, let's be honest if you're still breathing, you're winning the parenting game.Ready to embrace the chaos and maybe even laugh about it? Hit play and let's normalize the fact that none of us actually know what we're doing. Trust us, you're going to want a front-row seat for this one. Hosted on Acast. See acast.com/privacy for more information.

Is the digital world quietly reshaping our kids' mental health? TikTok and Instagram aren't just apps, they're where our kids compare, perform, and define themselves. The way they consume content can impact anxiety, self-worth, sleep, and overall well-being. As parents, we need to understand how to guide our kids without shaming them. If social media literacy isn't being taught at home, it's will be taught by the algorithm.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

On this episode, we dive into the unspoken battles of parenting styles, those subtle power struggles that can cause massive rifts plus the untold toll of sports obsession and how communities or the lack of them shape your sanity. Imagine trying to parent while simultaneously keeping your marriage from turning into a hockey rink or a battle over school choices you'll see exactly how these little stuffers become giants. You'll discover how men's primal reactions to hurt trigger kind of a “protector or selfish” debate, and how moms instinctively give up their needs to show love, often without even thinking. We also explore what happens when couples face different visions of the future like kids and their big life decisions and why most don't really talk about these conflicts until it's too late. This isn't just a vent session it's a masterclass in understanding the silent struggles, massive sacrifices, and emotional gymnastics that turn “normal” families into overbooked, overwhelmed, secretly exhausted warriors. Or, more simply: why parenting isn't just about the kids it's about surviving the chaos while keeping your sanity. Perfect for anyone in a relationship, grappling with parenting disagreements, or just wondering why your life feels like a sitcom, this episode will leave you nodding, laughing, and maybe even feeling a little less alone. Because when it comes down to it, we're all just trying to get through the day without losing our minds or our partners. Hosted on Acast. See acast.com/privacy for more information.

This episode isn't just about sports, it's about life lessons, how to navigate adult hypocrisy, and why following rules too early in life is overrated. Plus, tips on how to keep your sense of humor when your kid's team is “pay-to-play,” and why modesty still makes Canadian hockey players charming (yes, really).Perfect for parents who are tired of the fake rules society keeps forcing on us, and parents who just want a good laugh before their next hockey game or PTA meeting. Whether you're dodging hockey secrets, trying to teach your kid to give respect, or just wondering if everyone else is as confused as you are, this episode's your new parenting cheat code.Think of it as the comedy you need to survive the chaos, with a side of hockey stats and childhood truths that will make you smile and nod knowingly. Ready to laugh in the face of the rules society told you to follow? Hit play—and remember, sometimes you gotta fake it till you make it... with a little humor on the side. Hosted on Acast. See acast.com/privacy for more information.

This episode dives into the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for satisfaction in real life, not just social media scrolls. We break down the science behind purpose, confidence, and responsibility with practical hacks like Saturday team chores, meaningful responsibilities, and how to teach kids courage by making mistakes.You'll discover:Why “doing nothing” is the root of brain fog and anxiety—and how purpose is the antidoteSimple routines to turn procrastination into productivity (without yelling)The secret to building resilience and confidence through small, manageable risksHow to get your kids to love chores by framing them as teamwork, not punishmentThe one thing missing from most kids' days that's leaving them anxious and aimlessIgnore this advice at your peril—because if you don't teach kids to handle frustration, failure, and responsibilities now, they'll be lost in the adult world flailing for purpose. If you're over the chaos, ready to raise resilient, independent little humans who know their worth without constant validation, this episode is your new parenting playbook.Perfect for exhausted parents craving sanity, teens craving independence, and anyone tired of the endless “Why won't they just do it” battle.Bonus: We're dropping science-backed strategies, real-life stories, and no-nonsense tips to make parenting feel less like a war and more like a team sport. Tune in—your future self (and your kids) will thank you.Sign up for our newsletter, or check out archive newsletters here: https://thecap.beehiiv.com/. Hosted on Acast. See acast.com/privacy for more information.

In this rollercoaster episode, Cat & Nat peel back the curtain on their wild postpartum journeys, complete with lingerie in the delivery room, mini Oreos for survival, and unbelievable hospital stories. You'll discover: how perfectionist control falls apart in the first six months, the shocking reality of sleep training and weight loss expectations, and the crazy things we did to feel in control, like wardrobe planning for after birth. We break down the unspoken chaos of new motherhood, the mental health lows no one talks about, and the importance of asking are you okay? but in a non creepy way before the dark thoughts take over.This isn't your typical “she's fine, she's tired” postpartum chat. It's a raw, hilarious look at the real struggles behind the Instagram perfect scenes, because if you think parenthood is just cuddles and cute photos, think again. The stakes? Missing out on your own sanity if you don't talk about it. Finding humor and hope among the chaos because you're not alone in the trenches.Perfect for expecting moms, new parents, or anyone who's ever wondered if they're just losing it, spoiler: you're not alone. Tune in if you want a life-saving dose of reality, a few belly laughs, and the reminder that sometimes, just surviving the day is an epic victory. Hosted on Acast. See acast.com/privacy for more information.

Midlife isn't halfway to death. It's when you stop pretending. Your energy shifts. Your body changes. Your parents start aging. Your kids need you differently. The things that once felt like a huge deal… just aren't. Caring for aging parents changes you. Perspective shows up whether you asked for it or not.Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

There is a shift in parenting older kids. The roles, the routines, even the purpose. Do we need a club? Hobbies? A retirement home for people our age? We ask ourselves the three questions every mom should ask. Weigh in and let us know your answers!This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Remember when you were young and had a crush...you hung out with the same friend group, drank a bit, made out a little, and suddenly you were together. Basically, if you were talking to someone, you were dating them. Fast forward to today and we genuinely don't understand the rules anymore. If we were single and dating a man our age (or younger!), we'd 100% still be playing by the old-fashioned rules. The question is, would he be doing the same!?Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Divorce is an act of courage. It takes bravery to choose a different life, especially when kids are involved. Women aren't leaving because they're giving up — they're leaving because they believe they deserve happiness and want to model healthy relationships for their children. It's a complicated decision. No one prepares you for this. And the person you married is not the person you divorce!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We sat down with Antigone Davis, Global Head of Safety at Meta, to talk about what online safety for teens really looks like these days. With 83% of Canadian parents supporting app-store age verification, it's clear families want practical ways to keep teens safe online. Antigone breaks down how Meta's Teen Accounts give kids meaningful protections while keeping parents involved. She also shares why collaboration between parents, teens, and tech companies is so important for supporting young people and helping families feel more confident for the digital years ahead. For further information on Meta's Family Center visit https://familycenter.meta.com/ca.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We're talking about desire — where it started and where it went. Has our definition of sexual desire changed over time… or did life just get in the way? Nat used to be a full-on walking horndog but the mental load of motherhood kind of got in the way. We want to know, does desire disappear when kids are little but then come roaring back when they leave the house? Or does empty nesting just put a giant spotlight on your relationship with zero excuses left?Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We're talking bodies, aging, food noise, and Oprah and Serena Williams making headlines around GLP-1s. PSA, will power is not the whole story. If you've ever wondered why food feels louder for some people, why “just eat less” misses the point, or how aging changes the way you see your body and your health — this one's for you.Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-complete-guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you in part by Sony Interactive Entertainment, the company behind PlayStation.We sat down with Catherine Jensen, Vice President of Global Consumer Experience Sony Interactive Entertainment, to talk about console gaming and the parental controls available on PlayStation including the PlayStation Family app, which can help parents feel more confident navigating their kids' gaming experiences. We discuss the significance of co-play, setting boundaries, and the benefits of gaming, including social connections and skill development. Catherine also shares thoughtful insights on how families can create a safe, positive, and enjoyable gaming environment together.For more info and how to download the PlayStation Family App visit: https://www.playstation.com/familyapp Hosted on Acast. See acast.com/privacy for more information.

Spoiler Alert! We are talking about the steamy, intense, can't-look-away show Heated Rivalry! This show matters for anyone raising kids in competitive sports, for anyone who's watched their kid hide pieces of themselves just to “fit in,” and for anyone who knows how ridiculously unfair it is that loving someone could still feel risky. Let us know if you are watching it. Let us know if you are going to watch it! And let us know your thoughts on watching it!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Teens start to sail away. One minute they're cuddly, the next they're distant, and the easy check-ins are gone. Now the challenge is unlocking that connection. Sometimes it's a car ride, sometimes it's shoveling snow together. It's not about rules or routines anymore, it's about us showing up and connecting on a deeper level. Hosted on Acast. See acast.com/privacy for more information.

What defines good parenting and how do you know if you're doing it right? In the first ten years, we felt like we were exceeding expectations—an A+—even though it was physically and mentally exhausting. There were routines and the satisfaction of giving kids structure. Parenting changes as they get older. Now, it's about sharing the role, letting them make their own decisions, and shifting into more of a coaching mindset. Parenting is the ultimate freight train ride.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Cat and Nat explore the complexities of relationships, particularly focusing on the challenges of maintaining intimacy amidst the chaos of parenting. They candidly discuss how their attention is often diverted to their children, leaving little room for romantic connections. Despite this, both express a sense of stability in their marriages, acknowledging that while date nights may not be a priority, their relationships remain strong. The conversation shifts to the importance of human connection, illustrated through a story about a young woman rowing solo across the Atlantic, highlighting the balance between independence and the need for companionship.As the discussion progresses, Cat and Nat delve into the darker side of relationships, touching on the psychology of individuals who commit heinous acts, such as murder. They reflect on how seemingly normal people can harbor dark secrets, emphasizing the importance of understanding the underlying factors that contribute to such behaviors. The episode wraps up with a humorous take on dining experiences, particularly the frustrations of expensive meals and the desire for free bread, showcasing their relatable and light-hearted approach to serious topics. Hosted on Acast. See acast.com/privacy for more information.

Cat decided to be proactive with her health and booked a colonoscopy and what followed was a masterclass in anticipation, oversharing, and full-body surrender. The wait for the prep drink to kick in felt eerily similar to waiting to go into labor. Constant check-ins of “Has it happened yet?” and then suddenly… a total system cleanse. We're talking power-hose energy. Nothing left behind. It's a very real reminder that taking care of your health sometimes means pulling your pants down. The big takeaway? Never trust a fart.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Parenting teens feels like uncharted territory. It doesn't get easier, it just changes. This might be one of the most challenging phases yet: helping our kids learn how to launch. What used to be a natural progression into independence now feels far less automatic, and more dependent on us. We love that our kids still want to be close, but does that closeness help them grow or quietly hold them back? Will we have to literally push them out of the nest? And how much should they really be sharing with us?This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We all know how important a mom group can be for your mental health and support, especially when you don't have family around. Mom groups are supposed to be your safe space… until they leave you out in the cold. We're talking about Ashley Tisdale feeling excluded from a celeb mom group that included none other than Hilary Duff. If you've ever found yourself on the outside of a group thinking, What did I do? What's wrong with me? Follow that up with: Why would I even want to be around people who make me feel like this? We want to hear from you! Weigh in and tell us your thoughts on the mom group controversy!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Every girl needs to watch Martha Stewart's documentary. Martha is peak feminist goals! She ran the world and didn't apologize for it. A man would have been praised for doing half the stuff she did, but Martha got called a b!tch. No dad ever hears that he's “non-paternal” for not staying home with the kids—so why did we shame Martha like that? Then, she went to prison, came out swinging, and somehow even scored a new BFF in Snoop!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We promise to be back soon with new episodes but life is just life'ing. In this repeat episode Nat shares how not one, but two people completely broke down in tears right in front of her. And while we all get that emotions can run high, Nat is definitely not the “let's hug it out” type. After today's episode, it's clear she's also not the shoulder to cry on type. Nat prefers to shut it down before things get too carried away!This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Since Nat is currently "celebrating" with her inlaws we thought it was appropriate to bring back this episode! It's the season for traveling and getting creative about keeping the spark alive, even when you're stuck in a house with paper-thin walls. We're serving up the ultimate hacks for sneaky holiday sex at your in-laws!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

In this repeat episode we're talking about holding space for the “ugly” days—the ones where life just feels messy. Maybe you do the same thing as yesterday, but it still feels off. And if we need space to have an ugly day then guess what? So do our kids. Let's normalize not loving every single moment. Stop fighting the feeling—there's always tomorrow, or even later today. It's okay if things don't change. Bad days happen… for you, and for your kids. And that's completely fine.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

In this repeat episode, we're celebrating the next powerhouse generation of girls. Whether it's the aftermath of Covid or just life doing its thing, we're seeing a shift: young girls who are bold, fierce, and unapologetically themselves. They speak up, stand their ground, and sometimes get stubborn just to prove a point. It's inspiring, it's game-changing, and it's completely redefining what the future looks like for girls everywhere! We hope you are enjoying your holidays and will be back in the New Year with new episodes!This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We hope everyone is having a safe and happy holiday season! In this repeat episode we want to know—does dry humping still happen? Do kids even call it that anymore? Are they skipping that step altogether? Because back in the day, that was essential! We want all the details!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Christmas is right around the corner, and things are getting a little chaotic. Moms, we see you—juggling a million things just to make the magic happen. Don't miss Cat's paper plates vs. platters analogy… it's kinda mind-blowing. We're taking a short break to soak up the holidays with our families, so kick back and enjoy some of our favorite reruns until we're back with a brand-new season. See you soon, and happy holidays!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

In this repeat episode we are bringing you another parenting conundrum: you decide to spend your life with someone… but how much of the really important stuff do you actually talk about first? Parenting styles? How you handle conflict? The tricky stuff—like your kid's sexual orientation or dating rules for your teens? Most couples barely scratch the surface before walking down the aisle. You can bet we didn't!This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We are officially on holiday and bringing you encore episodes of some of our favourites, starting with this one! Cat's already planning her 69th birthday bash—because, well... 69! Expect doggy-style cupcakes and a few surprises we can't spill just yet. And of course we had to talk about Nat's “Puss Power”. Curious? You'll have to listen to find out!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We're talking about confidence, the real, unshakeable kind. And we know exactly where ours came from: our moms, who truly didn't give a f*ck and showed us what it looks like to be confident. Confidence gets passed down. Be the example. Raise kids who know they belong. Because confidence is taught, lived, and inherited. We want to hear from you! What brings you those tiny pieces of confidence? What makes you feel like you've done a good job today?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

This is a personal story. Everyone's story is different. This is our story. Kids are masters at being chameleons. They don't want to be different or learn differently. They are very good at hiding their struggles, until one day the wheels come off. Teachers and school systems are not always equipped to fully understand learning disabilities. But you don't have to rely on the system to teach your child how they learn. Understanding your child's IEP, their brain, and giving them tools to navigate their challenges can help give them a roadmap to succeed on their own terms. We celebrate effort over perfection, understand gaps instead of shaming them, and help our kids grow confident. All we want to do is protect their confidence. You can get back everything else, but you can't get back confidence.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We're diving into the classic relationship book 'Men Are From Mars, Women Are From Venus' because some things about the opposite sex will never make sense. Men try to fix our feelings, women try to fix the men, and everyone ends up feeling unappreciated and annoyed. This book stayed on The New York Times best-seller list for 121 weeks, and yet we still have no clue how the opposite sex works. Should we bring back this '90s classic?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

It's a little “December to Remember” recap, and this one was so much fun! We've been doing this for ten years now! We were twelve people sleeping on a bus like a very loud, very tired summer camp. There were salaries, flights, food, and back-to-back shows where we somehow got up and delivered the exact same energy night after night. Now we pull it all together for one BIG night in Toronto. The magic you see on stage comes with a whole lot of behind-the-scenes chaos. And at the end of it all, we're always watching your faces in the crowd, hoping we're bringing you a little excitement and a little break from the everyday!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more complicated. Roblox is a massive gaming platform with millions of user-created games inside it. Anyone can build a game, and kids can jump in and play — which means there's essentially no real regulation. And because kids are kids, they don't always recognize what's happening. Groomers often pretend to be the same age as the child they're interacting with, and they know exactly how to move conversations off the platform where they can't be traced. These people are highly skilled at what they do, which is why parents need to know what's really happening behind the scenes. We created a guide to help you navigate it all at https://www.thecommonparent.com/.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We are chatting about the rise of grey divorce and something even quieter, the silent divorce, when couples quietly unravel without ever officially announcing a thing. Cat opens up about her own divorce story and how it shaped her. And if you're a parent going through it, put your sh*t aside. Your shrapnel doesn't need to land on your kids. Be the grown-up. They don't need the messy details, they need stability, they need love, and they need to see you happy. Divorce is complicated. Your kids shouldn't have to pay for it. Leave us your divorce stories! How did you get through it? How did the kids?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

There has been a NASTY sickness bouncing aroumd our houses so we are bringing you a repeat episode to avoid spreading germs! We're diving headfirst into Nat's true-crime obsession, because apparently murder mysteries are her version of self-care. One of us cannot figure out the appeal. It's twisted, it's weird… and yet it somehow puts the biggest smile on Nat's face.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

As our American friends enjoy Cyber Monday we are bringing you a repeat of an infortive interivew with Phinnah Chichi. Adolescence naturally comes with risk-taking, but for parents, it can feel like navigating a whole new world. Phinnah is a parenting consultant and coach who supports parents of tweens and teens as they move through these years together, strengthening their relationship instead of drifting apart. She's the author of The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and provides courses, workshops, and community spaces for both parents and young people. For more resources, follow Phinnah at @parentingteenssolutions.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

We are bringing you a repeat of one of your faves for Thanksgiving Friday! We covered it all in this one—from the bedroom to the big screen. First up: Viagra. Why do men get an instant boost with that little blue pill, while women are still waiting for something to spark their libido? Next, we're tackling the empty nester myth. Do couples really heat things up once the kids move out, or is that just wishful thinking? And of course, we're talking holiday movies—is it just us, or are they getting way naughtier?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We had to bring back one of our all-time fave BFF stories! Jessica Herzberg and T.H. Irwin are basically the ultimate besties who got engaged, married, and divorced—pretty much all at the same time. Because they couldn't find the resources they needed during their own divorces, they created exEXPERTS and the Divorce Etc… podcast. They're here to remind you: divorce sucks, but it doesn't define you—unless you let it. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We're talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don't want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Marriage and relationships aren't all candlelight and spontaneous passion. Sex can feel like a chore, and desire doesn't just magically appear. Women are carrying all the mental load—and it's exhausting. Men? They're just horny. From feeling like a house manager instead of a partner, to forgetting to flirt, laugh, and touch, we're breaking down why intimacy fades and how to bring the spark back in a long-term relationship.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

When Nat discovered her daughter was reading The Push for school, she knew we had to talk to the woman who wrote the book! Ashley Audrain is the powerhouse behind the global sensation The Push and the international bestseller The Whispers. Ashley's debut became a New York Times, Sunday Times, and #1 international bestseller, landed a spot as a Good Morning America Book Club pick, and is now headed for a limited TV series. We explore the themes that hooked readers everywhere, like motherhood, fear, creativity, connection, and all the unsettling bits we don't usually say out loud. Ashley also takes us behind the scenes of her writing life, her publishing journey, and what it feels like when your novel becomes the book people are talking about. Discover more @ashleyaudrain.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We're talking about an important part of growing up that often gets overlooked: rejection. Boys need to know that being broken up with isn't something to be embarrassed about. Not every connection is a fit. Admitting they were rejected isn't a weakness — it's part of learning who they are and how to move forward in a healthy way. When we normalize rejection, we help them build resilience and emotional confidence. As parents, our job is to keep the conversation open and ongoing so our kids understand that rejection is a normal part of life. This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

Men and women run differently—and let's face it, we usually get them more than they get us. In this repeat episode we chat about whether an older woman and a younger man actually make the perfect pair? When you mix her experience with his fresh perspective, wisdom with curiosity, something sparks. A young guy who's still learning isn't insecure—he's open, adaptable, and maybe that's exactly where the magic lives.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

We just got back from a media trip to Club Med Punta Cana! We met real influencers (the ones who actually do this for a living), and wow, it's a hard job. It feels like you don't have control or power over your life and that someone is dictating what you're worth. They literally hit the ground running and didn't stop. No one really knew who we were — and that's just fine, because we know that the moms know who we are!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Katherine Schwarzenegger, New York Times bestselling author and mother of three, joins Cat & Nat (once again!) to share her candid insights on the journey of motherhood. She takes us inside her new children's book, Kat & Brandy, inspired by her own childhood pony, Brandy. Katherine explores themes of courage, trust, and overcoming fear, while reflecting on the powerful bonds we form with animals—connections that help us feel strong, confident, and ready to face challenges we never thought possible. Plus, we get a fun glimpse into what chores looked like when she was growing up! Find more at https://www.katherineschwarzenegger.com/kat-and-brandyThis podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

It's appointment season for Nat—colonoscopy, mammogram, heart check, dermatologist—you name it, she's booked it. We're talking blood, heart, boobs, face… the full tune-up! And because balance is everything, while we were in the Dominican, Nat stocked up on some of the good over-the-counter stuff to round things out. From midlife maintenance to Dominican travel hacks, we're covering it all.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Our hormones are all over the place and we're just trying to keep up. We're talking about what happens when your hormone levels start doing their own thing, how finding the right medication feels like a full-time job (and a reminder that we're absolutely not doctors, just two women trying to find the right balance), and why every Google search somehow leads to more confusion. We're also getting real about aging and the habits that actually help. Basically, if there's something you don't want to do… it probably means you should be doing it.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.