#MOMTRUTHS with Cat & Nat

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With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together by hosting dinner parties and events - with wine and without babies. The events garnered huge success in Toronto and were talked abo…

Cat & Nat


    • Dec 9, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 35m AVG DURATION
    • 1,090 EPISODES

    4.9 from 2,601 ratings Listeners of #MOMTRUTHS with Cat & Nat that love the show mention: love cat, nat, thank you cat, podcast 6, stay relevant, fb live, mums, never never, ty ty ty, saving my sanity, hysterically laughing, two remind, hearing your story, well done ladies, real mom, sooo happy, never done, love listening to you ladies, insta stories, feel normal.


    Ivy Insights

    The #MOMTRUTHS with Cat & Nat podcast is an absolute gem in the world of parenting podcasts. With their hilarious banter and authentic storytelling, Cat and Nat have created a space where moms can laugh, relate, and feel seen. Their down-to-earth personalities and ability to tackle taboo topics with grace and humor make this podcast a must-listen for any mom looking for some entertainment and camaraderie.

    One of the best aspects of this podcast is the chemistry between Cat and Nat. Their friendship shines through in every episode, creating a dynamic that feels like you're sitting down with your own best friends. They are unapologetically honest about their experiences as moms, breaking down the barriers of societal expectations and providing a refreshing perspective on motherhood. Their discussions cover a range of topics, from sex to self-care to navigating relationships, all with a lightheartedness that will leave you laughing out loud.

    Another great aspect of this podcast is the variety of content they provide. Not only do they release regular episodes where they share their own stories and insights, but they also feature guest interviews that add depth and different perspectives to the conversation. The Friday Sexcapades episodes are particularly enjoyable, as they share anonymous stories from listeners that will have you blushing one minute and giggling uncontrollably the next. This mix of humor, vulnerability, and relatability keeps each episode fresh and engaging.

    While there are many positives to this podcast, one downside is the occasionally poor audio quality. Some episodes suffer from echoey sounds or muffled voices, making it difficult to hear at times. This can be frustrating for listeners who want to fully immerse themselves in the conversation without having to constantly adjust their volume settings.

    In conclusion, The #MOMTRUTHS with Cat & Nat podcast is an incredibly entertaining show that offers a much-needed dose of laughter and authenticity for moms everywhere. Cat and Nat's ability to create an inclusive and non-judgmental space makes this podcast a go-to resource for moms seeking connection and support. Despite the occasional audio issues, the overall quality of the content and the vibrant personalities of the hosts make this podcast a must-listen for any mom looking for a relatable and hilarious escape.



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    Latest episodes from #MOMTRUTHS with Cat & Nat

    A December to Remember Recap!

    Play Episode Listen Later Dec 9, 2025 33:46


    It's a little “December to Remember” recap, and this one was so much fun! We've been doing this for ten years now! We were twelve people sleeping on a bus like a very loud, very tired summer camp. There were salaries, flights, food, and back-to-back shows where we somehow got up and delivered the exact same energy night after night. Now we pull it all together for one BIG night in Toronto. The magic you see on stage comes with a whole lot of behind-the-scenes chaos. And at the end of it all, we're always watching your faces in the crowd, hoping we're bringing you a little excitement and a little break from the everyday!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Inside Roblox: Why Parents Should Be Paying Attention

    Play Episode Listen Later Dec 8, 2025 27:25


    Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more complicated. Roblox is a massive gaming platform with millions of user-created games inside it. Anyone can build a game, and kids can jump in and play — which means there's essentially no real regulation. And because kids are kids, they don't always recognize what's happening. Groomers often pretend to be the same age as the child they're interacting with, and they know exactly how to move conversations off the platform where they can't be traced. These people are highly skilled at what they do, which is why parents need to know what's really happening behind the scenes. We created a guide to help you navigate it all at https://www.thecommonparent.com/.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Cat's Divorce Story

    Play Episode Listen Later Dec 5, 2025 33:25


    We are chatting about the rise of grey divorce and something even quieter, the silent divorce, when couples quietly unravel without ever officially announcing a thing. Cat opens up about her own divorce story and how it shaped her. And if you're a parent going through it, put your sh*t aside. Your shrapnel doesn't need to land on your kids. Be the grown-up. They don't need the messy details, they need stability, they need love, and they need to see you happy. Divorce is complicated. Your kids shouldn't have to pay for it. Leave us your divorce stories! How did you get through it? How did the kids?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    True Crime Is Nat's Self Care

    Play Episode Listen Later Dec 2, 2025 40:53


    There has been a NASTY sickness bouncing aroumd our houses so we are bringing you a repeat episode to avoid spreading germs! We're diving headfirst into Nat's true-crime obsession, because apparently murder mysteries are her version of self-care. One of us cannot figure out the appeal. It's twisted, it's weird… and yet it somehow puts the biggest smile on Nat's face.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Risky Behaviour in Teens with Phinnah Chichi

    Play Episode Listen Later Dec 1, 2025 31:37


    As our American friends enjoy Cyber Monday we are bringing you a repeat of an infortive interivew with Phinnah Chichi. Adolescence naturally comes with risk-taking, but for parents, it can feel like navigating a whole new world. Phinnah is a parenting consultant and coach who supports parents of tweens and teens as they move through these years together, strengthening their relationship instead of drifting apart. She's the author of The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and provides courses, workshops, and community spaces for both parents and young people. For more resources, follow Phinnah at @parentingteenssolutions.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    From Empty Nest to Holiday Naughtiness

    Play Episode Listen Later Nov 28, 2025 33:33


    We are bringing you a repeat of one of your faves for Thanksgiving Friday! We covered it all in this one—from the bedroom to the big screen. First up: Viagra. Why do men get an instant boost with that little blue pill, while women are still waiting for something to spark their libido? Next, we're tackling the empty nester myth. Do couples really heat things up once the kids move out, or is that just wishful thinking? And of course, we're talking holiday movies—is it just us, or are they getting way naughtier?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    The ExExperts Talk Divorce

    Play Episode Listen Later Nov 25, 2025 41:21


    We had to bring back one of our all-time fave BFF stories! Jessica Herzberg and T.H. Irwin are basically the ultimate besties who got engaged, married, and divorced—pretty much all at the same time. Because they couldn't find the resources they needed during their own divorces, they created exEXPERTS and the Divorce Etc… podcast. They're here to remind you: divorce sucks, but it doesn't define you—unless you let it. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Doomscrolling and Why We Do It

    Play Episode Listen Later Nov 24, 2025 39:17


    We're talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don't want to deal with. Scrolling can make you feel everything, or it can make you feel nothing at all. Either way, it pulls you out of your own life without you even noticing. At some point, your kids will need to study or focus without you taking the phone away from them, and understanding their doom-scrolling habits is important for both you and them.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    The Truth About Married Sex

    Play Episode Listen Later Nov 21, 2025 31:10


    Marriage and relationships aren't all candlelight and spontaneous passion. Sex can feel like a chore, and desire doesn't just magically appear. Women are carrying all the mental load—and it's exhausting. Men? They're just horny. From feeling like a house manager instead of a partner, to forgetting to flirt, laugh, and touch, we're breaking down why intimacy fades and how to bring the spark back in a long-term relationship.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Motherhood, Fear, and the Twisted Genius of Ashley Audrain

    Play Episode Listen Later Nov 18, 2025 37:47


    When Nat discovered her daughter was reading The Push for school, she knew we had to talk to the woman who wrote the book! Ashley Audrain is the powerhouse behind the global sensation The Push and the international bestseller The Whispers. Ashley's debut became a New York Times, Sunday Times, and #1 international bestseller, landed a spot as a Good Morning America Book Club pick, and is now headed for a limited TV series. We explore the themes that hooked readers everywhere, like motherhood, fear, creativity, connection, and all the unsettling bits we don't usually say out loud. Ashley also takes us behind the scenes of her writing life, her publishing journey, and what it feels like when your novel becomes the book people are talking about. Discover more @ashleyaudrain.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Parenting Boys Through Rejection

    Play Episode Listen Later Nov 17, 2025 32:09


    We're talking about an important part of growing up that often gets overlooked: rejection. Boys need to know that being broken up with isn't something to be embarrassed about. Not every connection is a fit. Admitting they were rejected isn't a weakness — it's part of learning who they are and how to move forward in a healthy way. When we normalize rejection, we help them build resilience and emotional confidence. As parents, our job is to keep the conversation open and ongoing so our kids understand that rejection is a normal part of life. This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    The Magic of Younger Men

    Play Episode Listen Later Nov 14, 2025 33:10


    Men and women run differently—and let's face it, we usually get them more than they get us. In this repeat episode we chat about whether an older woman and a younger man actually make the perfect pair? When you mix her experience with his fresh perspective, wisdom with curiosity, something sparks. A young guy who's still learning isn't insecure—he's open, adaptable, and maybe that's exactly where the magic lives.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    We Survived a Media Trip: Punta Cana Edition

    Play Episode Listen Later Nov 11, 2025 31:55


    We just got back from a media trip to Club Med Punta Cana! We met real influencers (the ones who actually do this for a living), and wow, it's a hard job. It feels like you don't have control or power over your life and that someone is dictating what you're worth. They literally hit the ground running and didn't stop. No one really knew who we were — and that's just fine, because we know that the moms know who we are!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Katherine Schwarzenegger is Helping Transform Fear into Courage

    Play Episode Listen Later Nov 10, 2025 31:31


    Katherine Schwarzenegger, New York Times bestselling author and mother of three, joins Cat & Nat (once again!) to share her candid insights on the journey of motherhood. She takes us inside her new children's book, Kat & Brandy, inspired by her own childhood pony, Brandy. Katherine explores themes of courage, trust, and overcoming fear, while reflecting on the powerful bonds we form with animals—connections that help us feel strong, confident, and ready to face challenges we never thought possible. Plus, we get a fun glimpse into what chores looked like when she was growing up! Find more at https://www.katherineschwarzenegger.com/kat-and-brandyThis podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Colonoscopies, Mammograms & Midlife Maintenance

    Play Episode Listen Later Nov 7, 2025 29:41


    It's appointment season for Nat—colonoscopy, mammogram, heart check, dermatologist—you name it, she's booked it. We're talking blood, heart, boobs, face… the full tune-up! And because balance is everything, while we were in the Dominican, Nat stocked up on some of the good over-the-counter stuff to round things out. From midlife maintenance to Dominican travel hacks, we're covering it all.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Are We Seriously Back On the Pill?

    Play Episode Listen Later Nov 4, 2025 29:40


    Our hormones are all over the place and we're just trying to keep up. We're talking about what happens when your hormone levels start doing their own thing, how finding the right medication feels like a full-time job (and a reminder that we're absolutely not doctors, just two women trying to find the right balance), and why every Google search somehow leads to more confusion. We're also getting real about aging and the habits that actually help. Basically, if there's something you don't want to do… it probably means you should be doing it.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Be the Parent You Want to Be with Dr. Becky Kennedy

    Play Episode Listen Later Nov 3, 2025 29:40


    In this repeat episode we sat down with parenting expert Dr. Becky Kennedy — clinical psychologist, mom of three, and the genius behind the “Good Inside” movement that's changing how we think about raising kids. Dr. Becky has a gift for breaking down what's really going on with our kids and turning it into simple, real-life strategies that actually work. Her book Good Inside: A Guide to Becoming the Parent You Want to Be helps parents move from second-guessing everything to leading with confidence and calm. Such a great listen! Follow @drbeckyatgoodinside for more parenting wisdom.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Nat Went to the Red Light District

    Play Episode Listen Later Oct 31, 2025 35:28


    Nat took a trip to Amsterdam and got real up close and personal in the Red Light District. The ladies in the windows, the s*x museums, the live s*x shows, the tourists, the hubby by her side. Was it all that she thought it would be and more? Tune in to find out!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Cat Wants To Write Naughty Books

    Play Episode Listen Later Oct 28, 2025 38:23


    Cat wants to write a smut book. For moms like us. Most erotica and smut books out there follow the same formulas: hot, young, tight… and basically nothing for our age group. There's a serious gap in the genre, and it's about time moms got the sexy, relatable stories we've been missing.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Grok We Need to Talk

    Play Episode Listen Later Oct 27, 2025 37:16


    We had to talk about the big thing this week that's so disturbing — the creepiness of Grok. Who programmed this thing?? It's asking inappropriate questions (yes, even about n*des), and it's raising a big red flag for moms everywhere. X's chatbot is already known to be a little naughty, but what happens when this kind of tech ends up in the hands of curious teens? We need to keep our kids safe in a world that's moving a little too fast.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebook Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    If Men Went Through Perimenopause

    Play Episode Listen Later Oct 24, 2025 30:33


    Perimenopause is confusing, frustrating, and way too misunderstood, even by some doctors. There's not enough clarity, and women are often left to navigate it on their own, sorting through conflicting advice and wondering what's normal, what's treatable, and what can be ignored. If men went through menopause, there'd be a pill, a treatment, and a full wellness plan for every symptom!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    The Noise-Cancelling Generation

    Play Episode Listen Later Oct 21, 2025 38:28


    We don't know what we've done to our kids until they grow up. That's when it hits you — the blind spots, the “we just wanted to help” moments, the realization that our kids might actually be spoiled. We've been their autopilot since day one — the more involved we are, the more they tune out. And now they're walking around with noise-cancelling headphones on. Literally and metaphorically.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Taking on TikTok, Meta & Snapchat with Duncan Embury

    Play Episode Listen Later Oct 20, 2025 40:33


    We're thrilled to tackle this timely topic with lawyer Duncan Embury, who's representing four major Ontario school boards in a landmark case against Meta, TikTok, and Snapchat. He explains why schools are pushing back, how these platforms are impacting kids' learning and mental health, and why this legal fight matters for parents and families who are trying to navigate the social media landscape. Social media is the "white van" of our generation. Get informed. For more info visit https://neinstein.com/personal-injury-lawyers-areas-of-expertise/social-media-lawsuit.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Don't Lose Your Identity

    Play Episode Listen Later Oct 17, 2025 33:30


    Marriage can be a tricky beast — one minute you're in love, the next you've somehow merged into one person with the same opinions, friends, and weekend plans. We're here to say, don't do that! Keeping your own friends, hobbies, and goals isn't just healthy — it's what keeps things fresh. Real trust means letting each other live. Because if you merge too hard into his world, you might wake up one day realizing you've disappeared from your own.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    When Your Stomach Betrays You on the Open Road

    Play Episode Listen Later Oct 14, 2025 27:39


    Ever tried hitting the highway for a university tour while your stomach is in full-blown chaos? Usually it's Nat battling IBS, but this time Cat had a MAJOR issue. Highway driving, cramps, sweating, white-knuckling, and praying every exit has a bathroom… until one doesn't even have toilet paper. Total panic, totally relatable. Pepto didn't stand a chance with this one! It's terrifying, intense, and somehow completely hilarious a few days later.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: The Fight To Keep Kids Safe Online

    Play Episode Listen Later Oct 13, 2025 31:16


    As parents, we're all trying to figure out how to keep our kids safe in a world that's constantly online. Anti-trafficking expert Laila Mickelwait is taking that fight to the next level — working to get child sexual assault material off streaming platforms for good. Her new book, Takedown, tells the unbelievable true story of how she sparked a global movement of more than two million people — and together, they pulled off what's being called “the biggest takedown of content in Internet history.” This interview might not be for everyone, however if you are seeking further information you can check out @lailamickelwait. This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Nat Has Fake Boyfriends

    Play Episode Listen Later Oct 10, 2025 30:28


    Nat has fake boyfriends and it's kind of fun. She's watching herself on these AI dates and when one of the guys leans in for a kiss, she feels giddy! But AI won't let her get naughty. Every time she wants things to heat up it's: “violation, violation, violation.” Too bad for Nat but good for the rest of us! And because we're us — we pivoted and asked AI how to keep the spark alive in a real marriage. Tune in to hear what they suggested!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Chatbots Are Grooming Our Kids

    Play Episode Listen Later Oct 7, 2025 25:09


    Chatbots are shaping the way kids think, feel, and see themselves. These digital voices aren't just tech—they can subtly groom identity, reinforcing messages about who you are, how you move through the world, and even how you believe you should behave. The scary reality is that kids don't have fully formed identities yet—they can be given one by what they interact with online, and once it sticks, it's hard to change. Fighting back against these digital influences is incredibly tough.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: The Pressure of Picking a University

    Play Episode Listen Later Oct 6, 2025 25:38


    We have been touring universites and wow - these kids are putting so much pressure on themselves to figure it all out. Our advice is start early. Exploring options sooner helps to take the weight off and make the decision process simpler in Grade 12/seniour year. Remind kids that their first choice might not be their forever choice. With the right guidance, they can always change direction. Sometimes just knowing it's not forever makes the whole journey so much easier.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    An Unfiltered Conversation with Aurora Culpo

    Play Episode Listen Later Oct 3, 2025 38:13


    We headed to LA to sit down with Aurora Culpo, the no-BS, tell-it-like-it-is host of Barely Filtered. This divorced mom of two keeps it real on sex, dating, relationships, and wellness—all while navigating life with ADHD in a world that never stops moving. With a background in Behavior Analysis and special education, Aurora brings a psychology-driven lens to connection, self-awareness, and human behavior. We chat about literally everything from attachment styles to ketamine—all served with her signature humor, insight, and zero shame. If you love real talk and smart takes, this one's for you. Find Aurora @auroraculpo. And take a listen to our episode with her @barelyfilteredpod.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Moms Don't Get Sick Days

    Play Episode Listen Later Sep 30, 2025 33:16


    New school year = new friends = new germs. Here we go again. If you're a mom, you already know that kids are basically walking germ vessels, and there are zero sick days for us. Feel the sign? BETADINE®. Don't wait for the tickle to turn into a full-blown cold—get ahead now with BETADINE® Sore Throat Spray and Gargle and BETADINE® Cold Defense Nasal Spray so you're ready to tackle cold season head-on. Because let's be honest, moms don't get to call in sick!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: When Your Kid Outsmarts Screen Time

    Play Episode Listen Later Sep 29, 2025 32:02


    We're back with brand-new parenting episodes every Monday, and this week we are talking about screens, kids, and the chaos that comes with both. Remember when we thought parenthood would be easy? Between SnapMaps showing everyone's location, and the cesspool that is Snapchat, it's enough to fry your brain. We're talking about how to protect your kids from themselves, why monitoring their digital world is a full-time job, and how even with our ScreenSense guide (that breaks it ALL down for you in a super easy and digestible way) our own kids still managed to get around screen time. Because of course they did. Parenting is a full-time job—you put in all this effort, and now the extra work isn't carpools or lunches, it's keeping up with what they're doing online. That's exactly why we created https://www.thecommonparent.com/screen-sense-ebook.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Will One of Our Marriages End in Divorce?

    Play Episode Listen Later Sep 26, 2025 33:46


    This week we went all in on marriage and divorce—because more than half of marriages end in it. We got into what's more expensive, how women are now choosing happiness over “just sticking it out,” and why some women walk away so their kids don't grow up thinking this is what love looks like. Divorce can sometimes even bring more financial freedom. Then we flipped it and dove straight into weddings. The cost? Honestly… WTF!?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Is Anxiety a Superpower?

    Play Episode Listen Later Sep 23, 2025 29:14


    We're coming to you live from LA, and today we're diving headfirst into the topic of anxiety. For Nat, it shows up as overthinking, ruminating, sweating, shortness of breath, a racing heart…basically everything that could be mistaken for excitement. How many people are walking around anxious without even knowing it? We're breaking down what it feels like, what it looks like, and why even a casual conversation can feel impossible. From wanting to say nothing at all to overcompensating by talking too much—could that constant state of alert actually be a hidden superpower?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: From Puberty to First Crushes: How to Have "The Talk"

    Play Episode Listen Later Sep 22, 2025 35:53


    We sat down with The Tea: The Talk author Alicia Crespin for an open and honest conversation about navigating those tricky—and often awkward—moments with our kids. From puberty to relationships to the curveball questions that leave us speechless, Alicia shares practical advice on approaching “the talk” with confidence. The Tea: The Talk is more than just a parenting guide—it's a powerful collection of stories from over 30 women, spilling the tea on their pasts. By breaking the silence around stigmatized topics, Alicia shows how we can empower the next generation to grow up stronger, more informed, and more connected. Known for her straightforward, no-nonsense style, Alicia is on a mission to help us raise the best version of tomorrow's adults. Learn more about Alicia at aliciacrespin.com and @spilltheteawithalicia, and grab your copy of The Talk on Amazon.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Why Are Snorers So Defensive?

    Play Episode Listen Later Sep 19, 2025 29:58


    Snorers, we need to talk. This week's conundrum: do you wake up the human chainsaw beside you, or just lie there listening to your dreams get stolen? People who snore don't even know they're doing it. And why do they get so defensive when you say they did? Are we actually doomed to a lifetime of sleepless nights? Give us all of your tips and tricks if you sleep (aka don't sleep) beside a snorer. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Is Homework Necessary or Outdated?

    Play Episode Listen Later Sep 16, 2025 42:21


    We're diving into a hot topic sparked by Kim Kardashian—she says her kids won't be doing homework after a full school day. Eight hours in class feels like enough, which has us wondering if the whole school system might be a little archaic. Teachers, we want you to weigh in—do kids really need to be doing homework? And on the topic of homework, how many of you are really doing your kids homework??This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Your Teen IS Capable

    Play Episode Listen Later Sep 15, 2025 32:10


    In this repeat episode we are back wtih a Cat & Nat parenting dilemma! Nat's facing a question so tricky, we hope none of you ever have to deal with it. And we're stumped. That's why we're turning to you—what would you tell your teen to do if they were in this situation?This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    The Wild World of Youth Sports

    Play Episode Listen Later Sep 12, 2025 35:35


    We are back with new Friday episodes and we are kicking it off with a good one! We're talking about the absolute chaos of kids' sports—and your submissions did not disappoint! We had no idea the drama could be this real! Big personalities clashing, travel stress, rules, rivalries, and parents living out their own dreams through their kids. The stakes are high but the drama is even higher!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Back to School Is a Mom's New Year

    Play Episode Listen Later Sep 9, 2025 41:14


    Back to school is basically a mom's New Year—and we're so excited to kick it off with you. We're talking “out of town confidence” (our favorite on-the-road alter ego), how the way you love someone and the way they love you back isn't always the same, and the truth about raising teens (we've never met one that isn't at least a little angsty or anxious). Nobody feels like a million bucks every day, nobody has it all together—and if they say they do, they're lying!This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    From PMS to Perimenopause with Jenn Pike

    Play Episode Listen Later Sep 8, 2025 43:36


    We're neck-deep in perimenopause over here so we had a lot of questions for our expert! Jenn Pike is a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women's health, fitness, and hormones, as well as the best-selling author of The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. Jenn is the fierce founder of The Perimenopause Project, Synced, and The Audacious Woman, sits on the Advisory Board for STRONG Fitness Magazine, and hosts The Simplicity Sessions, ranked in the top 1% of podcasts worldwide. A wife and mom of two, she'll help you cut the BS, embrace your body's wisdom, and bring more simplicity and ease to your life. For more on Jenn visit jennpike79@gmail.comThis podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Marriage Compromise & What We Learned

    Play Episode Listen Later Sep 5, 2025 41:15


    When we got married, we were young, in love, and willing to bend a little to make it all work. But now—with some life experience under our belts and peri-menopause playing havoc with our hormones—we have to ask ourselves: Would we do it all again, knowing what we know now? In this repeat episode, Nat gets real about one of the biggest compromises in her marriage—something Mark let slide that seemed small at the time, but looking back, carried far more meaning than either of them realized.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Being a Teen in a "Find My iPhone" Era

    Play Episode Listen Later Sep 2, 2025 41:06


    This year is going to be an emotional one. One of our kids is finishing their last year of high school before heading off to university—which means campus tours, big decisions, and all the feelings that come with it. Teenagehood looks so different now compared to when we were growing up. We were the generation of fun with endless parties, no check-ins, and parents who had no clue where we were most of the time. That secrecy was part of what made being a teen so exhilarating. But in today's “Find My iPhone” era, with constant tracking, do teens actually feel more anxious than we did?This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: How to Raise Confident & Capable Adults with Julie Lythcott-Haims

    Play Episode Listen Later Sep 1, 2025 38:45


    As we watch so many of you pack your teens off for university we felt it was the perfect time to bring back this epside! As Dean at Stanford, Julie Lythcott-Haims witnessed firsthand the toll that overparenting takes—students who were anxious, depressed, and unprepared to handle life when things didn't go their way. In this interview, she offers a powerful alternative: a path to raising kids who are truly self-sufficient. Julie is the New York Times bestselling author of How to Raise an Adult, the groundbreaking manifesto against helicopter parenting. To learn more about Julie and her books, visit julielythcotthaims.com or follow her on Instagram @jlythcotthaims.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Wild Hook Up Stories

    Play Episode Listen Later Aug 29, 2025 30:34


    This week's episode is a repeat of one of your favorites—and for good reason. Fridays are reserved for the fun stuff, and this one delivers! We're talking wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who find themselves oddly charmed by sexy talk… in a Yoda voice. Whether you're here for the laughs or just to feel a little better about your own dating history, we've got you covered.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    The Tiny Thing That Changed Cat's Life

    Play Episode Listen Later Aug 26, 2025 29:34


    Cat did something small that turned out to be life changing! Sometimes the tiniest decisions can feel like the biggest shifts. So often we say “no” because it's the rule, it's the norm, it's just the way things are done. But we get to make our own rules. And in the process, Cat had one of those “oh wow, I feel like a grown-up” moments. It really is the little things that matter. This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca (http://www.hellofresh.ca/) and using code CATNAT50 for 50% off your first box.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: Body Confidence in a Digital World

    Play Episode Listen Later Aug 25, 2025 43:13


    A new generation of parents is waking up to how damaging social media can be for their teens' body image. But when used thoughtfully, it can also become a tool for body confidence and empowerment. Dr. Samantha DeCaro, PsyD—Director of Clinical Outreach and Education at The Renfrew Center—joins us to unpack how social media shapes teens' self-image. She shares practical tips on recognizing red flags for disordered eating, fostering body confidence, and creating a healthier digital environment at home. As Renfrew's national spokesperson, Dr. DeCaro is a trusted voice in the field, frequently featured in media, on podcasts, and at national conferences. She also co-hosts All Bodies. All Foods., a podcast dedicated to inclusive conversations around body image and eating disorders. For more on The Renfrew Center, visit @renfrewcenter.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Menopause & Our Libidos

    Play Episode Listen Later Aug 22, 2025 32:47


    Menopause research is (finally) getting the attention it deserves. In this repeat episode we dive into an old article on reviving your sex drive in perimenopause and share our take. Our grandmas didn't have hormone therapy, libido boosters, or fancy lubes… so did they just suffer in silence, or were they onto something we don't know? We explore the options and share our thoughts. Disclaimer: In another life, we totally would have been doctors—but in this one, not so much. We may have gotten a few facts wrong in this episode!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    University Tour Reality Check

    Play Episode Listen Later Aug 19, 2025 33:28


    Nat took Taylor and Olivia on their very first Canadian university tour and it wasn't love at first sight. But now expectations are set, and we will be ready for round two with a clearer picture of what matters most. When you're looking at schools, the curriculum can be amazing, but if the community isn't the right fit, it can make the whole experience harder than it needs to be. Ask people why they chose the school, go to open houses, and pay attention to where you feel most at home — because finding your people is a big part of the memories you'll take home.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    Parenting Unfiltered: When Their Phone Is Their Lifeline

    Play Episode Listen Later Aug 18, 2025 30:11


    We're bringing back this episode just in time for back-to-school. Our teens have grown up in a world where Snapchat has always been a thing, and there's this whole secret set of rules no adult ever agreed to—let alone understands. So what's the move? Taking their phone away isn't it. Because like it or not, that little screen is their wallet, their bus pass, and their “call for help” button. It's messy, it's exhausting, and we're over here trying to figure it out right alongside them—sometimes succeeding, sometimes failing, always learning.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.

    Before You Say "I Do"

    Play Episode Listen Later Aug 15, 2025 41:33


    In this repeat episode we're getting into the big convos couples should have before moving in, getting married, or signing on for forever. What actually matters—and what's maybe a little overrated. Did we have all those talks? Probably not. But we're sharing what we did cover, what we skipped entirely, and whether any of it even mattered in the end.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

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