On The Real Podcast

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This podcast is for all who seek genuine and authentic talk from real licensed therapists about everyday questions, quarrels and how to navigate life.

Donovan Fullmer

  • Nov 19, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 30m AVG DURATION
  • 43 EPISODES


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Latest episodes from On The Real Podcast

Let's Talk About Women in the Financial World Part 3 with Levi Parker

Play Episode Listen Later Nov 19, 2020 33:25


Here is the second of today's double feature and it is a good one. Today on the show, the ladies welcome a very special guest. He is a man who is successful in the real estate world and a business owner with a great story. Oh, he is also married to our host, Isabelle. It is Levi Parker! He shares with the ladies smart ways to make great steps in making the best financial decisions as well as tells us his story of growing up from his very humble beginnings!

Let's Talk About Women in the Financial World Part 2 with Danielle Seals

Play Episode Listen Later Nov 18, 2020 28:34


The first of our double feature we have our first guest of this series Danielle Seals join the ladies on the show. Danielle is a successful business woman and she comes on to continue the talk of how women play a significant part in the financial world!

Lets Talk About Women in the Financial World Part 1.

Play Episode Listen Later Nov 11, 2020 24:04


Our new season here on the show is a great one and we're talking all about women in the financial world. The ladies tackle taboo subjects such as poverty mindsets as well as financial equality for women in the workplace.

Let's Talk About Real Woman, Real Struggles, and Real Inspirations, Part 3 Follow Up.

Play Episode Listen Later Sep 9, 2020 27:02


It's the season finale for Real Women Real Struggles Real Inspirations. Ashley and Isabelle follow up with their conversation with good friend and producer of the show, Mayda, and discuss what depression looks like and how to overcome it. This has been an amazing season and we at On The Real want to thank our guests for sharing their stories with ALL of us!

Let's Talk About Real Woman, Real Struggles, and Real Inspirations, Part 3

Play Episode Listen Later Sep 2, 2020 41:54


We're back and continuing our series on Real Women, Real, Struggles and Real Inspirations. Today Ashley and Isabelle are joined by Ashley's lifelong friend and one of the show's producers Mayda Marleen O'Brien. Mayda shares her story and offers such great inspirations for all relationships, wives, and moms out there.

Let's Talk About Real Woman, Real Struggles, and Real Inspirations, Part 2 Follow up.

Play Episode Listen Later Aug 26, 2020 26:09


On todays episode we catch up the the ladies after having talked with friend and guest of the show Marissa Terry. Last week, Marissa, shared her story and how she has dealt with traumas of the past. Isabelle and Ashley go into detail today on how to deal with past hurts and traumas by giving you the tools needed to help re-write the narrative of your story.

Let's Talk About Real Woman, Real Struggles, and Real Inspirations, Part 2

Play Episode Listen Later Aug 20, 2020 28:32


On todays show the ladies welcome another guest and friend Marissa Terry. The three continue this dynamic series and go into trauma. Marissa tells her powerful story and how she, like many women, are faced with how to deal with traumas of the past. We hope you enjoy this wonderful episode and walk out empowered.

Let's Talk About Real Woman, Real Struggles, and Real Inspirations, Part 1 Follow Up.

Play Episode Listen Later Aug 12, 2020 28:56


Isabelle and Ashley talk about whats going on in the world currently and how they have responded to the pandemic. They talk about how they have taken their time to be with families as how life has slowed down. This conversation also explores last weeks episode and talk with Kristen Elizondo.

Let's Talk About Real Woman, Real Struggles, and Real Inspirations Part 1.

Play Episode Listen Later Aug 5, 2020 31:50


We are back and we are bringing in REAL women to talk about their own mental health journeys, and we couldn’t be more thankful that they would tell their stories here. Today we are joined by friend of the show Kristen Elizondo. So ladies sit back, relax and enjoy because this ones for you!

Let's Talk About Managing our Marriages During A Pandemic.

Play Episode Listen Later Jun 17, 2020 18:40


In this season finale the ladies take the time to talk about being married during the COVID 19 pandemic. with some forced to work from home or even jobless, we're now faced with spending more time with our significant others. For some this can be a good thing and for others it's been a little challenging. Ashley and Isabelle discuss what they have been going through in their own homes and how we can manage ourselves with the added time we are spending with our loved ones.

Let's Talk About Surviving Our Kids During a Pandemic.

Play Episode Listen Later Jun 10, 2020 25:01


If COVID 19 has taught us anything, it's definitely taught us to exercise our abilities to be amazing parents. We all know that raising kids is tough, but how do you keep them busy when they cant leave the house or visit friends? On todays show, the ladies discuss how to parent well in this interesting time we live in and how we as parents can do the best we can for our kids.

Lets Talk About Racism

Play Episode Listen Later Jun 3, 2020 17:56


The fight for equality in our country is enormous, and it can feel daunting and overwhelming. What can we do personally? And how do we do it? The ladies came into the studio yesterday to discuss what is currently happening in the world right now. The racism that is woven into the fabric of American history still hurts people today. How did we get here and what should we do to start healing? In this bonus episode Isabelle and Ashley discuss how we can prepare our hearts and minds to fight against racism by starting the conversation in our own homes.

Let's Practice a Guided Meditation

Play Episode Listen Later May 27, 2020 20:53


Last week special guest Shannon Bagnara joined the ladies on the show and discussed what it meant to be mindful. This week Shannon is back and she is doing something special right here on the pod for all of you. Today you will experience a guided meditation with Shannon on how to learn to love yourself and others. So find a quiet place, put some headphones on and enjoy!

Let's Talk About Being Mindful.

Play Episode Listen Later May 20, 2020 27:08


Last week the on the season debut of On The Real, the ladies discussed how were managing the difficult times of COVID 19. This week they are joined by a first time guest of the show and fellow therapist from "Beyond Therapy," Shannon Bagnara. the three discuss what being mindful and present in these times looks like from an ethereal and practical point of view.

Lets Talk About How You're Managing

Play Episode Listen Later May 13, 2020 28:40


We're BACK! It's a its a new day and it's a new season here at On The Real. Our fifth season and boy what a crazy time we live in. During the COVID 19 pandemic we have all had to adjust to new ways of living. Today the ladies are back and discussing how they and how all of us are managing in this crazy world we live in. So sit back relax and enjoy the debut episode of a new season here at On The Real.

Let's Talk About 3 Parenting Types.

Play Episode Listen Later Apr 8, 2020 27:44


Today on the show the ladies are exploring three different parenting types and how they may not be the best for raising your kids. They will identify what the three are and how to do your best to try and avoid these types with better alternatives to help raise your kids.

Let's Talk About Parenting Styles.

Play Episode Listen Later Apr 1, 2020 34:49


This week we explore the four Parenting Styles. The parenting styles commonly used in psychology today is based on the work of Diana Baumrind, a developmental psychologist at the University of California at Berkeley. Isabelle and Ashley get to talking about the different styles; Authoritative, Authoritarian, Permissive, Neglectful.

Let's Talk About Myths

Play Episode Listen Later Mar 25, 2020 31:44


On todays episode the ladies are back and ready to tackle something that leaves people anxious in their daily life, MYTHS. From wives tales to Shark Tales they go over myths about marriage, parenting, relationships, health, you name it. So sit back, relax and let go of some myths that youve heard on this weeks episode.

Let's Talk About Your Questions Part 3

Play Episode Listen Later Mar 18, 2020 30:06


Isabelle and Ashley are back yet again to answer all of your questions submitted to them. It's Anxiety awareness month and the two do their best to calm your anxieties about things that leave you in fear or maybe panic. 

Lets Talk About Toxic Relationships.

Play Episode Listen Later Mar 11, 2020 26:37


We are now getting down to the knitty gritty here at On The Real. It's time to talk about your toxic relationships. How do you know you're in one? How do you identify them? How do you work through them? So many questions and many more on this topic that the ladies go over on how to deal with the trials of relationships.

Let's Talk About Friendships.

Play Episode Listen Later Mar 4, 2020 27:01


So often we associate relationships with dating or marriage with a significant other but have a hard time remembering that it also has to do with our friends. Today the ladies explore what it means to be a good and healthy friend to one another by sharing their own experience as friends with one another and you too can be a great friend.

Let's Talk About Healthy-ish Relationships

Play Episode Listen Later Feb 26, 2020 25:30


The relationship train keeps rolling right along here on the show. This time the ladies talk about healthy but not perfect relationships, or as Ashley likes to put it "Healthy-ish." The two explore realistic healthy goals as well as going over love languages.

Let's Talk About Communication in Relationships with Josie Richards

Play Episode Listen Later Feb 19, 2020 34:44


The season rolls on and it's been a good one. We continue to talk about relationships. We welcome first time guest and fellow therapist Josie Richards. The three discuss the best ways to talk to the people were in relationship with. They also give examples from their own experiences as therapists and what they tell their clients.

Let's Talk About Healthy vs Toxic Relationships.

Play Episode Listen Later Feb 12, 2020 35:24


The ladies continue the season talking about relationships. In this episode they breakdown what it means to be in a healthy relationship vs being in a toxic one and how to identify the two. They also go over how to improve both. the ladies are also joined by Isabelle second son and birthday boy Van Ethan Parker. We hope you enjoy!

Let's Talk About Relationships Redux

Play Episode Listen Later Feb 5, 2020 28:46


Were in a new season and new year with all of you and couldn't be more thrilled. In our first season we dabbled in relationships but this season were going heavy in the paint with this topic. This episode the ladies set up what this next season will look like as well talk about their own relationships from all walks of life.

Lets Talk About New Year Goals!

Play Episode Listen Later Jan 8, 2020 31:38


NEW SEASON ALERT!! The girls are back and better than ever. On this season premiere Isabelle and Ashley look at the year in review and talk about the future goals people have and how they can attain them. This year is going to be a good one! Yay to 2020!!

Let's Talk About the Holidays Part 2

Play Episode Listen Later Dec 18, 2019 25:59


We continue our bonus holiday episodes here at OTR. Ashley and Isabelle welcome back their friend Kristen Elizando. The three talk about the how to deal with going to different family members during the holidays as well as managing one of the most stressful times of the year. So sit back, drink a nice warm cup of egg nog and enjoy this week of On The Real. 

Let's Talk About The Holidays!

Play Episode Listen Later Dec 11, 2019 36:46


We have a special treat for you going into the holidays! Season three is not quite done. We have special bonus episodes for you here OTR for the holidays. Isabelle and Ashley are here to talk through the holidays going into Christmas and the New Year and are joined by special guest and life long friend Kristen Elizando. In these next bonus episodes of season three, they discuss traditions as well as what to expect going into the holidays with family and friends! 

Let's Talk About Women's World Finale

Play Episode Listen Later Dec 4, 2019 32:37


It's the season finale of Women's World at On The Real. We hope you've enjoyed this series. It has been an amazing exploration all about the makings of a woman and how to remain powerful today. In this closing show, the ladies give you more tools that are really designed to champion women in all aspects of life!

Let's Talk About A Woman's World with Special Guest Chrissy Lawler

Play Episode Listen Later Nov 20, 2019 31:17


On Today's episode of On the Real the ladies continue to talk about woman's world and welcome in the peaceful sleeper herself Chrissy Lawler. Chrissy is a licensed therapist who specializes in sleep for adults and little ones and is the author of, "Get Your Sleep On." She takes a moment to join us to talk about what being a woman has been like for her and gives more tools to help guide us through this crazy life we live. 

Lets Talk About Phases of a Woman's World

Play Episode Listen Later Nov 13, 2019 45:09


On this episode Isabelle and Ashley continue to talk about a "Woman's World," but this time the phases that make up this world. From being a kid, teen, friend, wife, mom, the girls cover all the phases a woman goes through. As they go through they talk about their own phases and reflect on whats made them the powerful women they are today! Let's get real about being a woman!

Lets Talk About: Women's World!

Play Episode Listen Later Nov 6, 2019 33:01


Here we are and this one is for the ladies, well, fellas, you can listen too, but in the words of Shania Twain, "Lets go girls!" It's all about what it takes to live in a woman's world. Isabelle and Ashley explore all the tropes of what it means to be a woman in todays world. This episode is filled with laughs and great discussions on how to be a powerful woman!

Lets Talk About Your Questions Part 2

Play Episode Listen Later Oct 30, 2019 33:53


Its a new season here at On The Real! The gals are back and here with your questions. Great questions have been sent in and the girls are here to answer them as we kick off this new season which they are entitling: Women's World!

Let's Talk About Coping With Your Anxiety

Play Episode Listen Later Oct 16, 2019 28:34


It's the season finale here, On The Real. The topic of "Anxiety," has been at the forefront of this season. The ladies have discussed the things that make people anxious as well as bringing in a guest to talk about EMDR. On this final episode of season two, Isabelle and Ashley want to give you the tools you need to help you cope with the anxieties that we face daily. Turn up and lets get real by learning how to handle our anxieties. 

Lets Talk About Anxiety: Pregnancy & Infant Care

Play Episode Listen Later Oct 9, 2019 28:23


The ladies continue with guest Jillian Wendelin and the topic of, "Anxiety." The three discuss pre, present, and post pregnancy and how axienty can sometimes creep in with being a parent of little ones. They also dive into different patterns of relieving stress not only for you but also for your children. This episode is for sure about to GET REAL!

Lets Talk About EMDR

Play Episode Listen Later Oct 2, 2019 31:01


On this episode the girls continue on anxiety and explore the practice of EMDR with a very special guest Jillian Wendelin. She is a licensed therapist and EMDR guru. The three explain how to handle anxiety through this practice. It's time to get real! 

Lets Talk About Anxiety

Play Episode Listen Later Sep 25, 2019 31:02


Today on the show, Isabelle and Ashley discuss the topic, anxiety. What is Anxiety? How much does it play a role in society and in our way of life? Anxiety comes in all shapes and forms. The two go over what anxiety looks like in pop culture and various forms of anxiety and how to recognize them. It's time to get real about anxiety!

Let's Talk About Your Questions!

Play Episode Listen Later Sep 18, 2019 34:44


We debut season two of On The Real with your questions. Isabelle and Ashley are back and with answers to the amazing response from season one. The two tackle your questions on teens, boundaries, marriages, and personal breakthroughs you may need for your life.

Let's Talk About Teenagers

Play Episode Listen Later Aug 28, 2019 30:07


On the season finale of OTR Isabelle and Ashley are talking all about teenagers. In previous episodes the two have dabbled in the topic but in this episode, they really explore what it's like to be a teen in this day and age. They share their experience raising teens as well as how to communicate in a way that helps nurture and understand the stage they are in. 

Let's Talk About Relationships

Play Episode Listen Later Aug 21, 2019 35:32


Being in a relationship, is at times, difficult to navigate. When is the right age and timing of it all? How do you parent your kids who think they may want to be in a relationship? Isabelle and Ashley explore the beginning facets of relationships with your teens. They talk about their own experience growing up as well as how they are raising their pre-teens. Let's get real!

Let's Talk About Predators

Play Episode Listen Later Aug 14, 2019 31:00


This week, Isabelle and Ashley are getting really real to help protect you and your kids. Predators hide in plain sight and teaching our kids how to identify and respond to them is so important. The two give us more tools on letting our kids know what are acceptable boundaries as well as empowering them to communicate to others on what those boundaries are. It's time to keep it real!

Let's Talk About Sex

Play Episode Listen Later Aug 7, 2019 32:36


On the Real is back for another episode. Todays episode we explore SEX. More specifically, Isabelle and Ashley talk about how to deal with talking to your kids about sex. Is there a right strategy and if so how? This episode is guaranteed to help you navigate the waters of talking to your kids about sex. You'll be given practical tools and insights on how Isabelle and Ashley parent their own kids as well as how they grew up and how it affected them in later years. It's time to get real about how we talk to our kids about sex!

Getting to Know You!

Play Episode Listen Later Jul 29, 2019 33:30


Hello and welcome to the first episode of the On the Real Podcast. On this debut episode you will get to know Isabelle and Ashley. Both Isabelle and Ashley are licensed therapists and live in Las Vegas, NV. Today, they talk about who they are, their backgrounds in therapy, and a brief history on how they got here today.

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