PHARTS Podcast

Getting injured mid-show is scary — especially when your production doesn't cover medical care. In this episode, Jenna Kantor, performer and physical therapist, shares practical tips and insider tricks for finding affordable, accessible healthcare and physical therapy as a performer without insurance coverage. You'll learn how to: -Use Direct Access to see a physical therapist right away -Find cash pay and out-of-network options that actually save you money -Tap into performer-specific support networks for affordable care -Advocate for yourself and your health in a system that often overlooks artists Because your health and your artistry go hand in hand.

In this episode of The Performers Happiness in the Arts Podcast (Pharts Podcast), host Jenna Kantor — performer and physical therapist — explores how burnout shows up in your body and why ignoring fatigue can increase your risk for injury. You'll learn: - How chronic stress disrupts recovery and performance - Why burnout isn't a mindset issue — it's a body issue too - Simple, actionable ways to restore energy and protect your physical health If you've ever pushed through exhaustion because “the show must go on,” this episode will help you reconnect with your body and rediscover joy in your craft.