Podcasts about Hertfordshire

This week on Olivia's House, we're joined by TV presenter, therapist, author and Celebs Go Dating expert Anna Williamson. Anna opens up about one of the darkest periods of her life, including the abusive relationship that led to a mental breakdown that completely changed the course of her career. We also go right back to the beginning, from her days in a girl band Blush, to becoming one of the most recognisable faces in children's television. Plus, we talk Celebs Go Dating, her friendship with Luisa Zissman, life in the Hertfordshire countryside, house renovation chaos, motherhood, marriage and the lessons she's learnt from helping thousands of people navigate relationships. Link to tombola: https://www.tombola.co.uk/breast-cancer-now Podcast Description: Welcome to Olivia's House - Olivia Attwood's stylish, intimate podcast blends sharp humour with unfiltered, heartfelt conversation. From New York to London, Olivia invites bold guests to explore love, fame, family, and everything in between- no topic is off-limits. Expect scandalous stories, laugh-out-loud chaos, and the honest, messy moments that make us human. So… are you coming in? Follow Olivia's House on socials:https://www.instagram.com/thisisoliviashouse/https://www.tiktok.com/@UCGofwI2H68gcethF6_RkWCgx Learn more about your ad choices. Visit podcastchoices.com/adchoices

The beautiful star cluster the Pleiades in the constellation of Tauris is about 100 million years old making it one of the youngest objects that you can see in the natural night sky. Data obtained by observing Oumuamua (“Oh-moo-ah-moo-ah”), the first object humans have identified which is definitely from outside of our solar system suggests that it is an icy body with a red, rock appearing shell, of carbon rich organic material. By tracing Omuamua's path for millions of years into the past, Dr. Fabo Feng of the University of Hertfordshire , found that it's slow speed in the vicinity of 5 stars in the Pleiades suggests that it was ejected from one of them. Check out the Pleiades with your unaided eye, binoculars or a small telescope and contemplate the messengers it might be sending our way.

Everyone keeps telling Neil how lucky he is — lucky to do what he loves, lucky to travel, lucky to work alongside his son. But what if "luck" is just a lazy word for the years of grind, sacrifice and uncommon decisions most people aren't willing to make? Recorded on the road in Osaka, Japan, this solo episode digs into whether luck is real at all. Neil unpacks a decade-long study by Dr Richard Wiseman at the University of Hertfordshire, which suggests lucky people aren't passive recipients of fate — they create their own fortune through identifiable, trainable traits. You'll learn the four research-backed characteristics that lucky people share — openness and flexibility, relaxed attention, trusting your intuition, and positive expectation — and how each one applies directly to building and growing your tutoring business. It's a practical, no-BS look at turning chance into opportunity. If you've ever been told you're "just lucky," this one's for you. KEY TAKEAWAYS Reframe "luck" as the by-product of doing difficult, uncommon things — the risks, the work and the sacrifice that others simply aren't willing to take on. Cultivate openness and flexibility: staying open to new experiences widens your "catchment area" for opportunity, which links directly to entrepreneurial risk tolerance. Adopt relaxed attention rather than constant worry — anxiety and rigid focus cause you to miss the opportunities and patterns hiding in plain sight. Train your intuition through practices like journaling and meditation, then trust your gut when making career and relationship decisions. Hold positive expectations for the future, because your brain sorts for what you expect — making optimism a self-fulfilling prophecy and a non-negotiable for success. QUOTES "It's not lucky if you get what you want, if you go where you want, and you're with whom you want." "Balance to me just means average, means mediocre. And I wouldn't be settling for that." "Lazy is a shortcut word. It's a placeholder that allows shallow minds to bypass the process of how success and mastery is actually built." "They didn't see the years of grind and sweat and sacrifice that gets you to a position where people think that you're lucky." "You always get what you expect because it's what you're looking for and it's what your brain sorts for." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media.⁠ ⁠⁠⁠⁠https://disruptivemedia.co.uk/⁠⁠⁠⁠⁠ 

Antony Henn has a long history in horticulture. His family started The Dutch Nursery, one of the UK's first garden centers, in Hertfordshire in 1959. Antony along with his siblings helped to develop the business through the 80s and 90s, and it is still run by the family today. More recently Antony leads the innovative company, Garden on a Roll which is a little like planting by numbers - but for adults who need an easy and cheaper way to design a garden border.  Series 20 of the podcast is sponsored by Garden on a Roll - the perfect solution for beautiful, ready-made garden borders. If you love the look of professionally designed planting but don't have the time, knowledge, or patience to plan it yourself, Garden on a Roll has you covered. Each border is expertly designed by Award Winning Garden Designer Antony Henn and delivered with a simple, pre-planned biodegradable template you can roll out and plant in one go. No guesswork. No stress. Just follow the instructions and enjoy the results. Whether you're refreshing a tired space or starting from scratch, you'll get a cohesive, seasonal design that works with plants chosen to thrive together and look great all year round. Choose your style and size and everything you need is delivered to your door. It's planting by numbers! Visit Garden on a Roll today and bring your outdoor space to life. www.gardenonaroll.com

In this episode Matthew Lloyd Roberts was joined by the historian Katrina Navickas to discuss the history of Grosvenor Square in Mayfair as a site of protest and policing. From the early twentieth century the square was home to the US Embassy, and it was the site of several protests against American foreign policy, most notably the Vietnam War in 1968. The policing of the Vietnam Solidarity Campaign led to the first CCTV system in the UK being erected in the square. The Embassy building itself, designed by Eero Saarinen, became a potent symbol of American power in London, but more recently the Embassy has moved to a more secure location in Nine Elms.Katrina Navickas is Professor of History at the University of Hertfordshire. Her latest book is Contested Commons: a History of Protest and Public Space in England (Reaktion Books, 2025). She contributed the ‘Croydon' chapter to Owen Hatherley's The Alternative Guide to the London Boroughs (Open House London, 2020), and also the Croydon guide for the Open City Pocket London maps. She is also a founding member of the Rural Modernism network.The podcast is produced in association with the Architects' Journal, London Society, C20 Society and Save Britain's Heritage. It's recorded and produced at the Open City offices located in Bureau. Subscribe on Spotify, Soundcloud or iTunes and to further support, become an Open City Friend. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailEpisode 333 - Amwell Magna and the River LeaWhat only feels like yesterday but was a number of years ago now, I was a member of Amwell Magna Fishing Club based on the River Lea in Hertfordshire.I made the long drive and was lucky enough to catch the mayfly hatch.I speak with members about what has changed since I last fished there and catch a few fish too.Feargal Sharkey was there and tells me what anglers can do to protect their waterways, we had lunch provided by Michelin Starred chef, Chris Galvin and I also hear about the Scotch Egg origins from pastry maestro Roger Pizey from Fortnum and Mason.We caught fish but the day was about much more than that and captures a little of what fly fishing means to all of us.

It was a small village in Hertfordshire, where very little ever disturbed the peace - certainly not the kind of brutal violence that unfolded when retired Army Colonel Robert Workman was shot dead on his own doorstep.Robert was an old-fashioned military man: well spoken, private, proud, and known for his calm and easy-going nature. He lived a quiet life and had no obvious enemies. So when news spread that he had been murdered outside his own home, the question on everyone's mind was chillingly simple - who could possibly have wanted him dead, and why?Please join me again on Friday, for the next episode of the UK True Crime Podcast.Writing Credit: Chris WoodYou can buy Chris's second book, 'Death in the Theatre' here: https://www.amazon.com/Death-Theatre-Chris-Wood/dp/1399009117Buy My New True Crime Content Creators Online Coursehttps://adam-s-site-be58.thinkific.com/products/courses/true-crime-content-creation-courseWatch my YouTube Channelhttps://www.youtube.com/@Adam-uktruecrime/videosGet All The News First - Subscribe To My Newsletterhttps://uktruecrime.comJoin UK True Crime Facebook Grouphttps://www.facebook.com/groups/UKTrueCrime Hosted on Acast. See acast.com/privacy for more information.

Today is May 19th. On this day in 1536, Anne Boleyn was executed on Tower Green. And in a royal nursery somewhere in Hertfordshire, a two-year-old girl had no idea her mother had just been beheaded on her father's orders.That little girl grew up to be Elizabeth I. And she never - not once in more than four decades on the throne - spoke publicly about her mother. We're looking at what happened to Elizabeth in the immediate aftermath of Anne's execution, how she grew up in the strange in-between space of illegitimacy and royal favour, and how Anne's fingerprints are all over Elizabeth's reign - the religion, the image-making, the famous refusal to marry - even though Elizabeth never said her name out loud. Learn more about your ad choices. Visit megaphone.fm/adchoices

Data centres are becoming and ever bigger part of our daily lives and our landscapes – great big warehouses, packed with computers, that power pretty much every digital thing we do, from using AI chatbots or filing our tax returns. They've popped up around the world in recent years and – whether we like it or not - more are coming. But people don't necessarily want to live next to these places. They're often big, faceless facilities, built close to the towns and cities they serve, and there's a perception that they're pushing up electricity costs and consuming precious water. So as the AI revolution rolls on, fuelling the need for ever greater digital storage capacity, how do we learn to live with data centres? Presenter/producer: Gideon Long If you'd like to get in touch with the team, our email address is businessdaily@bbc.co.uk(Picture: Aerial view of a large Google Data Centre in Cheshunt, Hertfordshire, UK on 30th November 2025. Credit: Richard Newstead/Getty Images)

This week's Business Awards Show discusses why Your Cat Deserves a Hotel Not a Cattery with Abi Purser, founder of Longcroft Luxury Cat Hotel. An award-winning entrepreneur, Abi turned a frustrating search for somewhere premium to leave her rescue cat Norman into a nationwide franchise with nearly thirty locations. Abi's story is fascinating from start to finish. A chance visit to a local cattery, a nudge from her mum, two years of planning battles, and a Daily Mail feature that went global before she had even finished decorating. She covers the realities of building a franchise, why picking the right people matters more than anything, and how awards have helped build the credibility that keeps customers and franchisees coming through the door. And let's not forget those luxuries that sets Longcroft apart from the rest. Wrought iron beds for cats. Obviously! About Abi Abi Purser launched the world's first five-star luxury cat hotel from her garden in Welwyn Garden City in 2010 — just six suites, individually tailored care, and a standard that redefined what cat boarding could be. What began as a boutique concept is now a thriving franchise group of 30 locations across the UK, each run by genuinely cat-obsessed owners who share Abi's exacting standards and commitment to animal welfare. A multi-award-winning entrepreneur — recognised at the Best Businesswomen Awards, twice named SME Hertfordshire Entrepreneur of the Year, and featured by the BBC, ITV, Channel 4 and The Guardian — Abi is also a respected mentor and coach for independent business owners looking to scale sustainably. Mother of three, Abi is Hertfordshire-based, and happiest with a cat on her lap.           {2:15} The journey to building a multiple franchisee business. {7:47} How a cat is treated at Longcroft. {10:30} The challenges of franchising a business. {14:16} A business you can fit around children. {15:11} Abi's awards journey. {17:18} How awards strengthen customer demand. {18:10} Yes, awards attract more franchisees. {19:19} Becoming an awards judge. {21:30} Creating brand awareness as an award sponsor. {22:58} The requirements of growing a franchisee network. {25:30} Recruiting new franchisees. {28:47} The Longcroft franchise framework and package. {31:01} Abi's plans for the coming years.   Connect with Debbie at: https://thebusinessawardsshow.co.uk                                         https://bestsmeawards.co.uk/                                        Connect with Abi:  https://www.longcroftcathotel.co.uk/ LinkedIn:  https://www.linkedin.com/company/longcroft-luxury-cat-hotel/ Facebook:  https://www.facebook.com/longcroftluxurycathotel Instagram: https://www.instagram.com/longcroft_luxury_cat_hotel/ YouTube: https://www.youtube.com/channel/UCFNbsmwFp9byFcj2GS8p6FQ Pinterest: https://uk.pinterest.com/luxurycathotel/

Neil and Chris ride the rails up to Hertfordshire for a taste of Craft & Cleaver BBQ in Hitchin (home of the UK's best brisket?). While in Hitchin, they visit nearby local legend, Chicken George Jr, to sample some award-winning … Continue reading →

Welcome to this episode in the fifth series of Local History Matters, the podcast run by the British Association for Local History (BALH) to highlight hidden local histories. In this series, we will be discussing with researchers how they got into their field of study, and what their topic can tell us about local history more generally. In this episode, Fabian Hiscock shares information about the Three Rivers Museum and an exciting new item they have acquired for their collection. After careers in the Royal Navy and industry, Fabian Hiscock, having moved to Rickmansworth, undertook an MA by Research in History at the University of Hertfordshire, looking at the impact of the coming of the Grand Junction Canal on west Hertfordshire through which it passed. Currently the Chairman of the Three Rivers Museum, his dissertation gave rise to his book 'Passing Through', published in 2019. You can follow along with the conversation about this podcast by using the hashtag #LocalHistoryMatters, and keep up to date with the work the BALH does by visiting our website https://www.balh.org.uk/ or following us on social media @BALHNews. Music credits: Trendsetter, Mood Maze, Uppbeat.io

Episode Title: Act I: The Ache That Steals the Spotlight Low back pain can silence your artistry—but it doesn't have to steal your spotlight. In this episode of Performers Happiness in the Arts (PHARTS), Jenna Kantor, PT, DPT—dance medicine specialist, performer, and founder of Jenna Kantor Physical Therapy (JKPT)—dives into the world of low back pain for dancers, singers, and actors. You'll hear about: Why 67% of dancers, 54% of singers, and 52% of actors experience low back pain (Sweeney & McAuley, University of Hertfordshire, UK, 2016; Angadi et al., Ohio State University, 2019; Fryer, Australia, 2018) How technique habits, posture, and overuse lead to pain The role of performing arts physical therapy in recovery and prevention (Smith et al., Journal of Dance Medicine & Science, NYC, 2021) How guided movement can speed recovery by 30% (O'Sullivan et al., British Journal of Sports Medicine, 2020) Whether you're mastering Hamilton choreography, belting out Defying Gravity, or performing an intense monologue in Hadestown, this episode gives you the tools to stay strong, pain-free, and in the spotlight.

On vous l'a sûrement dit plusieurs fois au cours de votre vie. On avalerait en moyenne 8 araignées par an dans notre sommeil. C'est une légende urbaine qui a la vie dure car il existe plusieurs cas de personnes à qui cela est vraiment arrivé. C'est notamment le cas de Chris Cowsley, un postier du Hertfordshire, en Angleterre. Ce dernier s'est réveillé un matin en pensant qu'il allait mourir d'asphyxie. Et pour cause, sa gorge était enflée et sa respiration gravement altérée. Lors de son transfert à l'hôpital, le verdict tombe. Chris s'est fait mordre la luette par une araignée pendant la nuit. Mais l'hôpital reste sceptique. Il aurait déclaré ne pas être sûr de la cause des problèmes respiratoires de Chris. Alors, avaler des araignées dans son sommeil, mythe ou réalité ? D'où vient cette théorie ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Samuel Lumbroso.  Première diffusion : octobre 2023 À écouter aussi : ⁠Qu'est-ce que le syndrome de la vision artificielle, qui touche de plus en plus de monde ?⁠ ⁠Pourquoi Disney devient-il impopulaire ?⁠ ⁠Pourquoi les fauteuils au cinéma sont-ils rouges ?⁠ Retrouvez tous les épisodes de ⁠"Maintenant vous savez".⁠ Suivez Bababam sur ⁠Instagram⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode examines what we actually know (and importantly, what we do not know) about diet in relation to gallstones and gallbladder conditions. Much of the public-facing guidance around gallstones focuses on "avoiding fatty foods", yet Dr. Angela Madden explains that this long-standing practice sits on surprisingly weak direct evidence, particularly when judged against the standards typically expected for clinical dietary recommendations. A central theme is the need to separate two distinct questions: dietary factors that influence the risk of developing gallstones (prevention), versus dietary strategies intended to reduce symptoms or complications once gallstones exist (management). While the prevention literature suggests plausible, consistent associations with overall diet quality and lifestyle factors, the specific question of prescribing a low-fat diet to manage symptomatic gallstones lacks robust randomized trial evidence. Dr Angela Madden is a clinical researcher in nutrition and dietetics at the University of Hertfordshire, where she established and led the nutrition and dietetics subject group and now focuses her research on improving nutritional assessment, dietary interventions, and patient-centred outcomes in clinical and public health settings. Timestamps [02:09] Discussion with Dr. Angela Madden begins [06:53] Understanding the gallbladder [08:08] Gallbladder disorders and their prevalence [13:42] Risk factors and pathophysiology [22:15] Dietary factors and gallstone formation [27:20] Exploring dietary fat and gallstones [34:09] Broader dietary considerations [45:44] Practical dietary recommendations Related Resources Go to episode page Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Dr. Madden's univeristy page Cochrane Review: Madden et al., 2024 – Modified dietary fat intake for treatment of gallstone disease in people of any age Related episode: 513: Kidney Stones & Diet – Deepa Kariyawasam, RD

In this gentle and deeply grounding episode, Gabby talks to psychiatrist, psychotherapist, and bestselling author Sue Stuart‑Smith to explore the profound connection between gardening, nature, and our mental wellbeing. Drawing on her acclaimed book "The Well Gardened Mind", Sue reflects on her journey from clinical psychiatry into the therapeutic world of gardening, sharing powerful stories of people who have found healing, resilience, and renewed purpose through tending to plants. Together, Gabby and Sue delve into the emotional and psychological benefits of reconnecting with the natural world. They discuss how gardening can soothe the nervous system, why sensory experiences in nature offer such deep comfort, and how even the smallest moments of green space can help us feel more regulated and grounded. Sue explains the symbolism and emotional power of flowers, the importance of community gardens in fostering connection, and the impact that modern screen culture and urban living have on our mental health. This conversation isn't about being a “good” gardener or having a perfect green thumb. It's about remembering our innate relationship with nature and recognising that nurturing something living - even a single plant on a windowsill - can quietly nurture us in return. As Sue beautifully says, “When we work with nature outside us, we work with nature inside us.” Whether you're an experienced gardener or someone who has never planted a seed, this episode offers a calming reminder that nature is always available to support us. It's a conversation about what it means to be human, to be rooted, and to rediscover the grounding power of the natural world. Sue Stuart‑Smith is a psychiatrist, psychotherapist and the author of The Well Gardened Mind, a Sunday Times Bestseller that was named one of The Times' 37 best books of 2020 and awarded Gardening Book of the Year by The Sunday Times. She originally studied English Literature at the University of Cambridge before qualifying as a doctor and spending many years working in the National Health Service, where she became the lead clinician for psychotherapy in Hertfordshire. Sue now teaches at the Tavistock and Portman NHS Foundation Trust in London and works as a consultant at DocHealth, a not‑for‑profit psychotherapeutic consultation service for doctors. ​​To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ For more on Sue, her projects and book: https://www.suestuartsmith.com/ To follow Sue on Instagram:   https://www.instagram.com/suestuartsmith  

In this episode, Travellers set up an unauthorised encampment in Hertfordshire and new planning rules face their biggest test yet. The situation has big implications for growers and livestock producers – as Louise finds out when she spoke to one local farmer affected by the development. How cereal farmers could secure a fairer share from the grain market and help mitigate the impact of rising input costs, and we’ve the latest market prices And we meet the dairy farmer raising money for the Sepsis trust – in memory of his father. Milk producer Ross Edwards, who is running the London marathon, has set up a Just Giving page so well-wishers can make a donation to the Sepsis Trust. Advice for farmers about how to reduce the risk of sepsis – and where to seek help – is available on the Sepsis Trust website. This episode of the Farmers Weekly Podcast is co-hosted by Johann Tasker, Louise Impey and Hugh Broom. Edited and produced by Johann Tasker. Contact or follow Johann: linkedin.com/in/johanntasker/ Contact or follow Louise: linkedin.com/in/louise-impey-95470b20b/ Contact or follow Hugh: linkedin.com/in/hugh-broom-9b11906a/ For Farmers Weekly, visit fwi.co.uk or follow linkedin.com/company/farmers-weekly To contact, sponsor or advertise on the Farmers Weekly Podcast, email podcast@fwi.co.uk. In the UK, you can also text the word FARM followed by your message to 88 44 0. We'd love to hear from you.See omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comMatt is an author, pollster, campaigner, and policy advisor. He recently ran for Parliament as a Reform candidate and came in second. He's also a presenter at GB News and a writer on Substack. He's the author of many books, including National Populism and Values, Voice and Virtue, and his new book is Suicide of a Nation: Immigration, Islam, Identity.For two clips of our convo — on the flood of non-white migrants to the UK, and how accusations of racism shape the migration debate — head to our YouTube page.Other topics: born in Hertfordshire to working-class parents who divorced young and worked for the NHS; addiction in the family; his terrible time at an all-boys school; the first in his family to go to college; Burke and Oakeshott; a semester abroad in downtown Detroit; the losers of globalization; being a conservative in academia; thehounding of Kathleen Stock; Douglas Murray; Charles Murray; the falling popularity of liberal democracy; David Cameron; the migration crisis; Brexit; the Red Wall swinging to the right; Nigel Farage and Euroskepticism; plunging fertility rates; Roger Scruton; Lasch and Burnham; the betrayal of Boris on migration; the rapid influx of Muslims to the UK; assimilation in the US; the disappearance of a shared national memory; the illiberalism of Islamic Brits; same-sex marriage; wokeness; anti-speech laws in the UK; the Iraq War; and the new war in Iran.Browse the Dishcast archive for an episode you might enjoy. Coming up: Jonah Goldberg on the state of conservatism, Jeffrey Toobin on the pardon power, Derek Thompson on abundance, Tom Holland on the Christian roots of liberalism, Tiffany Jenkins on privacy in a liberal democracy, Adrian Wooldridge on “the lost genius of liberalism,” and Tom Junod on his memoir and masculinity. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

It's our first official visualised podcast episode, so if you're listening to this, why not head over to our YouTube channel and watch it too? Jane and Fi are filled with excitement — the joys of spring and... snot. (It's all glamour over here!) In between the nose-blowing, they ask: Do people still care about VPLs? What is Victor's secret? Is Frank the cat really a cat? Plus, there are apologies to the people of Hertfordshire...Check out our YouTube channel here: www.youtube.com/@OffAirWithJaneAndFiOur next book club pick is 'A Town Like Alice' by Nevil Shute.Our most asked about book is called 'The Later Years' by Peter Thornton.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

This week, the GQT team are in North Hertfordshire, where Peter Gibbs is joined by Bunny Guinness, Juliet Sargeant and Bob Flowerdew to tackle a fresh crop of horticultural conundrums. The panellists delve into the challenges of taming coarse grasses in would‑be meadows, ponder why one listener's tomatoes are thriving better outdoors than under glass, and offer practical  approaches to managing soil health and watering, to keep a community allotment productive with less labour.They also discuss the secrets behind successfully rehoming family rhubarb from the Yorkshire Triangle, explore how to rejuvenate a towering Mahonia, and end the show with novel ways to encourage members to join the local gardening society. Also, Matthew Biggs celebrates the spring magic of our native bluebells, and advises us on the careful stewardship of these beautiful but delicate plants.Producer: Matthew Smith Junior Producer: Rahnee PrescodA Somethin' Else production for BBC Radio 4.* If listening on BBC Sounds and you wish to view the plant list, please go to the Gardeners' Question Time website and open this week's episode page.

What would it do for you to find your superpower? What if your difference IS your superpower? Listen in as adoptee Wes dives into difference, superpower and more. Wes has more than 40 years of experience working in social care, primarily in services for children and young people as a qualified social worker.  He worked for many years in local authorities including Luton, Bedfordshire and Hertfordshire as the head of services and was director of services for children and young people at the NSPCC until 2011.   He has a special interest in the support of vulnerable children and families and in safeguarding which included chairing a local children's safeguarding board and being a board member of the Child Exploitation and Online Protection Service (CEOP).   Wes chairs the Hertfordshire Adoption Panel and, having been adopted as a child, has a lifelong interest in and commitment to the role of adoption in transforming the lives of children.  He lives with his wife in Woburn and has two grown up children and grandchildren who live in the USA. Wes is a keen long distance walker, sailor, trombone player and fly fisherman and loves to travel.  Find out more about Wes and the charity he chairs at: https://www.pactcharity.org/ https://www.facebook.com/pactcharity https://www.linkedin.com/in/wes-cuell-547b623a/     Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

In the first episode of Season 10, we are joined by Professor Richard Wiseman who has spent his career studying the intangible ways humans communicate with one another - not just through language, but with humour, magic tricks and belief in one's own luck. He is professor of the public understanding of psychology at the University of Hertfordshire and one of the world's leading experts on why some people seem to attract opportunity while others seem to miss it.In recent years, his academic research has focussed on the impact of magic not just on those watching it but those practicing it. He's investigated the harms and benefits of pop psychology, and examined the links between paranormal belief and psychology. In the We Society, join acclaimed journalist and Academy president Will Hutton, as he invites guests from the world of social science to explore the stories behind the news and hear their solutions to society's most pressing problems.Don't want to miss an episode? Follow the show on your favourite podcast platform and you can email us on wesociety@acss.org.uk and tell us who we should be speaking to.  The We Society podcast is brought to you by the Academy of Social Sciences in association with the Nuffield Foundation and the Leverhulme Trust. Producer: Emily Uchida FinchAssistant Producer: Emily GilbertA Whistledown Production for the Academy of Social Sciences 

DJ Ross Mack joins Addicted to Recovery to share his powerful journey from the heights of the nightlife industry to the depths of addiction — and back again.From DJing major clubs like Opium Lounge, The Warehouse, Funky Buddha and playing internationally, Ross lived the fast-paced lifestyle of music, money, women and substances. Behind the decks he looked in control — but behind closed doors his addiction was spiralling into isolation, paranoia and darkness.In this episode, Ross opens up about:Growing up in Hertfordshire and feeling different from an early ageBeing introduced to club culture at 16The progression from weekend partying to dark, isolated bingesThe mental obsession and “phenomenon of craving” before the first lineWhy willpower wasn't enough — even after running marathons and triathlonsGetting sober at 34 and finding freedom through 12-step recoveryStaying clean in an industry where drinking and drugs are normalisedBecoming reliable, consistent and successful in business without substancesFatherhood, perspective and life with twin daughtersRoss speaks honestly about paranoia, using alone in hotel rooms, chasing the illusion of the “champagne lifestyle,” and how addiction is far more powerful than love or ambition.This episode is raw, relatable and hopeful — especially for anyone who believes they can't get sober in the party scene.

In this episode with Dr Bradley Neal, we explore an interesting case study on a real patient of his - a runner who was experiencing patellofemoral pain. We cover:The role of gait analysis and key aspects to look out forTreatment of patellofemoral pain using gait retrainingForefoot striking vs rearfoot strikingStep rate vs stride length retrainingThis episode is closely tied to Brad's case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.

In celebration of the 20th anniversary of the debut Bat for Lashes album, Fur and Gold, we take a detailed look at how it was made. Natasha Khan had grown up in Hertfordshire, England and studied art at the University of Brighton. After graduating, she taught as a schoolteacher while writing songs and performing as Bat for Lashes. Her manager, Dick O'Dell, got her a publishing deal and connected her with producer David Kosten to work on some demos. The first Bat for Lashes single, “The Wizard” was released on her own label in early 2006. After signing with Echo, Natasha and David began working on a full-length album together at Jacobs studio in the Surrey countryside. They brought in other musicians, including Abi Fry and Caroline Weeks, who had been playing as a group with Natasha at this time. Fur and Gold was eventually released in 2006. In this episode, Natasha Khan and David Kosten have an in-depth conversation where they revisit their initial collaboration that continued long after this record. David shares how he was first asked to co-write with Natasha until he realized she had no interest in co-writing and already had a fully formed vision for this album. Natasha describes wanting to create the world of the album and use unconventional recording techniques, such as recording in a forest and under blankets, to try to achieve the sound she had imagined. Even though Natasha had a fondness for lo-fi MIDI sounds, she worked with David to craft a unique hybrid of well-recorded acoustic instruments with lower quality digital components. The result was the Mercury Prize-nominated Fur and Gold, which launched Natasha's music into the world. From a cinematic approach of method acting and practical effects, to a shared love of girl groups, to David finding a CD-R meant for another producer, to a memorable tour with Devendra Banhart, to taking inspiration from contemporaries Cat Power, Joanna Newsom and Gwen Stefani, to being averse to anything trip-hop, to having high standards and holding the vision, we'll hear the stories around how the album came together.

Send a textMy guest on this week's episode of Thrive Solo, is the gorgeous Sarah Bennett, a single and childfree sober coach living in Hertfordshire. In her 30s, Sarah felt under huge pressure to find a partner and have children. As friends settled down and started families, she often felt left behind. In trying to numb the loneliness and deep sense of inadequacy she felt, Sarah's drinking steadily increased. But instead of helping, it left her feeling lower and more depressed, with hangovers that made her feel even more alone, and a growing sense of shame and being out of control. Sarah is now 54 and in a very, very different place. She had already come to terms with being childless (although these days she calls herself childfree), but after her last relationship ended a couple of years ago, she decided to stop drinking. This has transformed her life in ways she couldn't have imagined, and she is finally comfortable in her own skin, and has learnt to love and accept herself exactly as she is, without feeling like she needs a relationship or children to validate her life. Last year, Sarah trained with The Sober Club and became an accredited sober coach, and she now runs The Sobriety Society, supporting women who want to change their relationship with alcohol. She's worked with women in many different situations, but her heart is very much with those who are single and childless.02:06 Guest Introduction: Sarah Bennett's Journey02:19 Sarah's Struggles and Transformation03:17 The Sobriety Society and Coaching05:07 Sarah's Single Life and Reflections17:35 Challenges of Drinking and Finding Clarity32:19 The Benefits of Quitting Alcohol33:40 Social Pressures and Reactions to Quitting37:54 Personal Experiences and Challenges43:59 Coaching and Helping Others52:37 Health Risks and Statistics56:45 Final Thoughts and ResourcesCheck out Sarah's website: https://www.thesobrietysociety.co.uk/Follow Sarah on Instagram: https://www.instagram.com/thesobrietysocietyukFind Sarah on Facebook: https://www.facebook.com/thesobrietysocietyuk Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Get the book, Morph Mastery: A Morphological Intervention for Reading, Spelling and Vocabulary Visit Louise's website, LouiseSelbyDyslexia.com About The Author Louise Selby is a dyslexia specialist trainer, consultant, author, assessor and teacher. She has 25 years' experience of working with SEND within Hertfordshire local authority in teaching, special needs coordinator and advisory roles. She now works freelance, providing training and consultancy for schools as well as dyslexia assessment. Louise believes in partnership and collaboration and this is at the heart of all that she does. She is the author of Morph Mastery: Morphological Intervention for Reading, Spelling and Vocabulary and All About Dyslexia: A Practical Guide for Primary Teachers and All About Dyslexia: A Practical Guide for Secondary Teachers.   This episode of Principal Center Radio is sponsored by IXL, the most widely used online learning and teaching platform for K-12. Discover the power of data-driven instruction in your school with IXL—it gives you everything you need to maximize learning, from a comprehensive curriculum to meaningful school-wide data. Visit IXL.com/center to lead your school towards data-driven excellence today.   

Peter Gibbs and the GQT team are in Kimpton, Hertfordshire.He's joined by Bob Flowerdew, Bunny Guinness and Juliet Sargeant.With questions submitted from the local audience in Kimpton Memorial Hall, the panel take on a wide range of horticultural challenges, from alternatives to Valentine's Day roses, to selecting shrubs for a north‑facing chalk‑clay garden and innovative ways of harvesting horseradish.The panellists also advise our questioners on how to grow figs in containers, prune winter honeysuckle and propagate daphne, and they tell us how best to manage the surprise appearance of fairy rings in a lawn.Alongside these questions, Marcus Chilton Jones, Curator at RHS Bridgewater shares the Do's and Don'ts of winter pruning. Producer: Matthew Smith Assistant Producer: William NortonA Somethin' Else production for BBC Radio 4

Send us a textStephen Schwarz served in Iraq and Afghanistan with the 2nd Royal Tank Regiment. You can find his book in the links below, as well as details on The Muster Point - a veterans support and community project in Hertfordshire.Stephen's book: https://www.amazon.co.uk/Not-another-squaddies-story-tour/dp/B0GHH4713NThe Muster Point: https://themusterpoint.org.uk/Tickets to Geraint's event at Aces High Gallery are available here: https://www.aces-high.com/events/view/voices-of-victory-the-battle-for-germany-1945-with-geraint-jones-sunday-8th-febIf you served on Op Telic 9 or 10, and would be interested in being interviewed for an oral history project, please drop Geraint a line at info@vsompodcast.com, or @veteranstateofmind on InstagramSupport the show

TfL's flirting with the idea of dragging the Overground out to Stevenage — because apparently we're collecting Hertfordshire now. The Online Safety Act hits a new phase as Pornhub says it'll block new UK users unless they verify their age, and we look at the bigger question everyone's dodging: what happens when “free” telly (Freeview) starts to look like an expensive legacy network with a 2034 off-switch looming? After the break, there's slick global science with a quantum “refrigerator” that turns noise into something useful, a supply-chain cyber story that proves your vendor's problems become your problems, plus a quick hit of gaming fixes and phone-world chaos — including Nothing taking a rare year off the flagship treadmill. More over at standard.co.uk. Hosted on Acast. See acast.com/privacy for more information.

This week, Phil sits down with Chetan Bhanot, Group General Manager of The Mandeville Hotel in Marylebone and Pendley Manor in Hertfordshire - two stunning properties he leads with equal parts humility, humour and impressive calm.Chetan's story spans 32 years in hospitality, from hotel school in India, to Hilton and InterContinental, to JW Marriott Mumbai's first-ever opening, to London's NH Hotels, Harrington Hall, and now a dual-property leadership role he's held for nearly a decade. It's a journey filled with learning, pressure, kindness - and the occasional guest who forgets where they left their car.This episode is rich with leadership lessons, humanity, and proper belly laughs.In This EpisodeFinding hospitality through a school friend in India, discovering the power of people and team sports, and starting a career that now spans over 30 years Chetan BhanotThe power of environment — why even the most talented people struggle in broken systems, and how the team–self–ownership triangle must align for successHotel school → Hilton → InterContinental → JW Marriott — the early years that shaped his entire leadership philosophyMoving to the UK and rising through NH Hotels to Director of Hotels UK, with senior leaders who “held the ladder” so others could climbCOVID chaos: losing full kitchen teams, reopening four times in two years, housekeeping stepping in to help the kitchen, and how the team “kept smiling through it all” Chetan BhanotThe 2011 London riots — the scariest moment of his career, locking down the hotel, protecting guests, and hotels banding together to keep each other safeWork-life balance vs. balance — and why hospitality now can offer bothPaying it forward — why leaders must give others the same opportunities they were given, and why career growth comes when you stop chasing titles and start enjoying the workHuge expansion plans at both The Mandeville and Pendley Manor, from new bedrooms to new ballrooms to full refurbishmentsAnd the Funny Story You Have to Hear…A guest storms into reception convinced his car has been stolen from the hotel.Police nearly called.Panic everywhere.Then CCTV...I'll let you tune in to hearStand-Out Quotes“You're not what happens to you — you are how you choose to rebuild”“During COVID, we didn't open once — we opened four times. And every time, the team stood together”“Failure is a negative word. Replace it with ‘learning' — it changes everything”“A team works when ego and job titles are left at the door”“People held the ladder for me. Now it's my turn to hold it for others”Why...

What is folklore and how does it connect to witch hunts? Join us for an author talk with Professor Owen Davies and Dr. Ceri Houlbrook from the University of Hertfordshire, discussing their new book Folklore: A Journey Through the Past and Present. Discover how folklore shapes our daily lives, from cheese rolling traditions to social media rumors.Episode Highlights:• Folklore definition and what folklore actually means today• British folklore traditions and American folklore customs explored• How folklore practices became legal evidence in Salem witch trials• The three types of British witches: conflict witches, accidental witches, and outcast witches• Folk devils versus theological devils in witch hunt history• Spectral evidence, pricking tests, touch tests, and folk magic in historical witch accusations• Why debunked theories like the ergot explanation persist in popular culture• How contemporary folklore evolves through podcasts and social media• The ritual year framework and material culture in folklore studies• Magical thinking and supernatural beliefs across cultures• How folklore cycles between revival and declineWhether you're studying folklore definition, researching folklore examples, or interested in folklore and popular culture, this author talk explores how folklore studies reveals patterns in human behavior across time.Pick up Folklore: A Journey Through the Past and Present at https://bookshop.org/shop/endwitchhunts to support our work and explore opportunities to study folklore at the University of Hertfordshire's MA folklore program.​​​​​​​​​​​​​​​​LinksBuy Book: Folklore: A Journey Through the Past and Present⁠The Thing About Witch Hunts YouTube⁠⁠The Thing About Witch HuntsThe Thing About Salem website

Poly Styrene, otherwise known as Marianne Joan Elliott-Said was a British musician, a poet, singer-songwriter, and a pioneer in punk music. She is the first multiracial woman to lead a punk band, and continually dared herself to evolve as a musician and human being.  About the Narrator Celeste Bell spent her earliest years living on a Hare Krishna commune in the Hertfordshire countryside with her mother, Poly Styrene. After completing her degree from Queen Mary University of London, Celeste settled in Madrid where she worked as a teacher and formed the ska-punk band, Debutant Disco. After finishing a Master's degree in Barcelona, Celeste returned to London to work alongside Zoë Howe on Day Glo! The Poly Styrene Story, published by Omnibus Press in 2019. They then joined forces with Paul Sng to make Poly Styrene: I Am a Cliché, a film to accompany the book. Celeste currently manages her mother's artistic estate, co-curating an exhibition alongside Mattie Loyce at the 198 Contemporary Arts and Learning Centre in Brixton. She plans to tour the exhibition internationally after the pandemic and is currently developing a new film project, with the working title of Mr. Gorbachev and the Krishna Kids. Credits This podcast is a production of Rebel Girls and is based on the book series Good Night Stories for Rebel Girls. This episode was produced by Camille Stennis. Original theme music and sound design by Elettra Bargiacchi and final mix by Mattia Marcelli. This episode was written by Abby Sher and fact checked by Joe Rhatigan. Executive Producer is Katie Sprenger. Haley Dapkus is our Production Manager. A big thanks to the whole Rebel Girls team who make this show possible! Until next time, stay REBEL! [This episode previously aired in 2021.]

The Paranormal Peep Show, Christmas 2025. Returning guest, Philip Kinsella, medium and ufo researcher comes on the Paranormal Peep Show with his new co-author of their book The Eternal Avatar. Hosted by Neil Ward and Andy Chaplin. The new book asks who and what are we really beyond our biological construct? Is the universe, along with all creation merely the result of some cosmic fluke, and whereby science refutes any suggestion of ‘order,' and more in favour of the classic ‘chaos' theory? What is the bigger picture regarding the very nature of the human ‘self' which (and contrary to what science promotes as its official narrative) appears to transcend both space and time, inherent with what we consider as supernatural abilities which our system of governance has tried to suppress since ages past? Why has the powers-that-be taken such steps in misinforming the masses, even when subjects surrounding life after death, cryptids and UFOs are very much evident, but which themselves are at pains to deny? The authors consider there are connections to be made within these areas of contemplation, and which may well tell us more about ourselves as the evolving Avatar. In ‘The Eternal Avatar,' both Philip Kinsella and Chris John Mayes take a deeper look into the amazing individual you represent beyond your current material self, along with establishing those inherent powers which you harbour, and which the system sees as a threat in their overall mission to thwart the very nature of our eternal essence. They also make connections within varied areas of paranormal/UFO research which indicates that such alternate dimensions of reality are much closer to home than once thought! Hosted by Neil Ward and Andy Chaplin, Christmas edition Dec 2025Philip Kinsella is a widely acclaimed Clairvoyant Medium.  He won the British Mediumship Award in Portsmouth in 2008.  Apart from taking to platform work, he has also appeared on stage and is very much in demand for his Soul Survival Evidence. He is also the author of numerous books, some of which have been co-authored with his identical twin brother, Ronald, who is also an author and illustrator.  Apart from dozens of published articles on the Paranormal, Philip has also appeared on Channel 4, Central, Live TV and Digital, Anglia News, along with radio interviews.  He has also had books published on the UFO phenomena and researched the Rendlesham Forest Incident which occurred in Suffolk, England in 1980, along with the first investigator/author on the case, Brenda Butler. Philip was also credited in publishing an article concerning a revolutionary speculation with regards to the UFO problem. He is currently working on more books. www.philipkinsella.comChris Mayes - Since a young age I have discovered through many various spiritual experiences that we are much more than this physical body existing in this material world. We are all connected to a greater source of power and knowledge that is waiting for all of us to understand and live by.  It has grown to become a large part of my life and how I see the world, that makes it incredibly magical.  I am so grateful to be able to start writing about this subject and having the opportunity to express and continue to learn alongside everyone else as we try to understand more about the potentiality of our true selves and our innate abilities to be so much more powerful than we are led to believe. From living my childhood by a seaside town and moving to Hertfordshire and now London, I have been lucky to live by sea, countryside and now city. My career has spanned from manufacturing to a university simulation technician. My art has been one of my main passions since childhood and It has always seemed to integrate itself throughout my whole working life in many ways. Although I have only included just a few samples here,  I am dedicated to creating a broader portfolio to provide a better platform to showcase my work. I produce personal artwork as well as commissioned pieces. Being creative feels intrinsic to me and I like to apply it as much as I can in all areas of my life. From art, design, photography and writing - I believe we all have that unique creative quality within ourselves that should always be accessed and expressed in whatever capacity that suits the individual. https://www.chrismayes.uk/www.tunedinevents.co.uk ( Andy's web site for psychic suppers, mediumship and paranormal nights) www.neilwardart.co.uk Neil's web site featuring his artwork. Neil Ward is the author of True Tales of the Paranormal and Modern Mysteries of the UnexplainedBecome a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

Get the book, All About Dyslexia: A Practical Guide for Primary Teachers Get the book, All About Dyslexia: A Practical Guide for Secondary Teachers Visit Louise's website, LouiseSelbyDyslexia.com About The Author Louise Selby is a dyslexia specialist trainer, consultant, author, assessor and teacher. She has 25 years' experience of working with SEND within Hertfordshire local authority in teaching, special needs coordinator and advisory roles. She now works freelance, providing training and consultancy for schools as well as dyslexia assessment. Louise believes in partnership and collaboration and this is at the heart of all that she does. She is the author of Morph Mastery: Morphological Intervention for Reading, Spelling and Vocabulary and All About Dyslexia: A Practical Guide for Primary Teachers and All About Dyslexia: A Practical Guide for Secondary Teachers.   This episode of Principal Center Radio is sponsored by IXL, the most widely used online learning and teaching platform for K-12. Discover the power of data-driven instruction in your school with IXL—it gives you everything you need to maximize learning, from a comprehensive curriculum to meaningful school-wide data. Visit IXL.com/center to lead your school towards data-driven excellence today.   

Send Kris and Rob a Text Message!On a cold December night in 1969, a woman vanished from her comfortable Wimbledon home without a trace. Within hours, the phone rang: a man calling himself “M3” claimed she'd been taken by the mafia, demanded £1 million, and insisted she would die if the police were called. What he didn't realize was that he'd kidnapped the wrong woman.This episode unravels the kidnapping and presumed murder of 55-year-old Muriel McKay—mistaken for Rupert Murdoch's wife, targeted in an elaborate ransom plot, and held at a remote Hertfordshire farm by brothers Arthur and Nizamodeen Hosein. We'll walk through the chilling ransom calls, the botched money drops, and the landmark trial that secured a murder conviction without a body. More than five decades later, Muriel's family are still searching for her resting place as new leads, fresh digs, and recent court rulings keep this case painfully alive. Join us as we look at the planning behind the crime, the police operation that brought the kidnappers down, and the emotional toll of living without answers when there is a conviction—but no body and no grave.sources for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

We hit the road and head to Ware in Hertfordshire for Herts Comic Con, where the Talk Room saw Mark Newbold chat with three original trilogy legends, Garrick Hagon (Biggs Darklighter in A New Hope), Julian Glover (General Veers in The Empire Strikes Back) and Dermot Crowley (General Madine in Return of the Jedi) in front of a live audience on this very special episode of Making Tracks. Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm Eastern and 1.00pm Pacific on Facebook, YouTube, X, Instagram and Twitch and check out our Fantha Tracks Radio Friday Night Rotation every Friday at 7.00pm UK for new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks, and every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks. Thanks to James Semple for the Fantha Tracks intro, Blues Harvest for our Making Tracks opening music and Mark Daniel and Vanessa Marshall for our voiceovers. Subscribe and tune in to all of our shows at https://radio.fanthatracks.com And of course for all your Lucasfilm and Star Wars news 24/7, 365 days a year head on over to https://www.fanthatracks.com You can contact our shows and send in your listeners questions by emailing radio@fanthatracks.com or by leaving a comment on our social media feeds: https://www.instagram.com/fanthatracks https://www.facebook.com/FanthaTracks https://www.x.com/FanthaTracks https://www.threads.net/@FanthaTracks https://www.reddit.com/r/fanthatracks/ https://mastodon.social/@fanthatracks https://bsky.app/profile/fanthatracks.com https://www.pinterest.co.uk/fanthatracks/ https://fanthatracks.tumblr.com/ And be sure to check out our live streams and video content at: https://www.youtube.com/@FanthaTracksTV/ https://www.tiktok.com/@fanthatracks https://www.twitch.com/fanthatrackstv All of our links can be found at https://links.fanthatracks.com/

It's not all about Jeremy Corbyn and Zarah Sultana - Adrian Goldberg hears from two ordinary members of Your Party, Jed Thomas a 26-year old political novice from Hertfordshire and 77-year old veteran campaigner Alan Story from The Left Lane substack. Away from the rows and factionalism, what do they want from the new left wing movement? Produced in Birmingham by Adrian Goldberg and Harvey White. Learn more about your ad choices. Visit megaphone.fm/adchoices

We hit the road and head to Ware in Hertfordshire for Herts Comic Con, where the Talk Room saw Mark Newbold sit down with the man behind Jango Fett and his unaltered clone Boba Fett for half an hour of song, stories, and much more in front of a live audience on this very special episode of Making Tracks. Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm Eastern and 1.00pm Pacific on Facebook, YouTube, X, Instagram and Twitch and check out our Fantha Tracks Radio Friday Night Rotation every Friday at 7.00pm UK for new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks, and every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks. Thanks to James Semple for the Fantha Tracks intro, Blues Harvest for our Making Tracks opening music and Mark Daniel and Vanessa Marshall for our voiceovers. Subscribe and tune in to all of our shows at https://radio.fanthatracks.com And of course for all your Lucasfilm and Star Wars news 24/7, 365 days a year head on over to https://www.fanthatracks.com You can contact our shows and send in your listeners questions by emailing radio@fanthatracks.com or by leaving a comment on our social media feeds: https://www.instagram.com/fanthatracks https://www.facebook.com/FanthaTracks https://www.x.com/FanthaTracks https://www.threads.net/@FanthaTracks https://www.reddit.com/r/fanthatracks/ https://mastodon.social/@fanthatracks https://bsky.app/profile/fanthatracks.com https://www.pinterest.co.uk/fanthatracks/ https://fanthatracks.tumblr.com/ And be sure to check out our live streams and video content at: https://www.youtube.com/@FanthaTracksTV/ https://www.tiktok.com/@fanthatracks https://www.twitch.com/fanthatrackstv All of our links can be found at https://links.fanthatracks.com/

Now that the gentlemen are back in Hertfordshire, it's the perfect time for Mrs. Bennet to invite them both to dine with the family. Mr. Bingley and Jane are seated next to each other, of course, and Elizabeth tries her best to converse with Mr. Darcy, but is foiled again and again. Yet, he does seem to be looking in her direction more than usual. Elizabeth runs over each part of their interaction over and over again in her mind, searching for clues. She's exhausted, and so are you, so let this week's Friday Favorites be a balm to your tired soul as you drift away into sweet and peaceful sleep.-----Welcome to the Jane Austen Bedtime Stories podcast! Each episode is a section of a classic Jane Austen novel, read in soothing tones and set to calming music to help you fall asleep.With everything that is going on in the world, we find comfort in the familiar. For so many of us, Jane Austen's works are like a warm hug. So snuggle up under the covers and let the comforting words of Jane Austen lull you into sleep.-----Show your appreciation for the pod! Support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bedtimestoriespodcast.net/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -----Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/janeaustenbedtimepod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----Music ["Reverie"] by Scott Buckley - released under CC-BY 4.0. – www.scottbuckley.com.au

This episode of Visual Intonation features Joshua Ighodaro whose career in the camera department reflects a steady progression from Trainee to Loader. Over the past eight years, he has developed a strong command of on-set practice across high-end film television commercials, and music videos. His work demonstrates a consistent commitment to precision reliability and an awareness of how technical decisions support the broader creative vision.Joshua Ighodaro outlines the foundation of his professional path beginning with his academic training and his early experience in a rental environment. He then describes his transition to major sets, where he worked under accomplished cinematographers, including Olan Collardy, Femi Awojide, and Jomar O Meally. Exposure to leading practitioners such as Sean Bobbitt BSC has shaped his understanding of the standards required at the highest level of production.He also discusses the practical elements that equip him for contemporary camera department work. With bases in West London and Hertfordshire and a full driving license, he maintains the flexibility the role demands. His personal kit which includes a Small HD 502 monitor and a Bolex H16 REX 4 supports both his professional responsibilities and his continued interest in celluloid acquisition.The episode situates Josh within the broader landscape of emerging talent. It highlights the growing network of developing cinematographers and references initiatives such as the inaugural Future Cinematographers class which includes filmmakers like Joshua Ighodaro. Through this conversation, Visual Intonation examines how early-career practitioners refine their skills, accumulate experience, and contribute to the future of visual storytelling.Joshua Ighodaro Website and Socials:https://www.joshuaighodaro.com/https://www.instagram.com/j_ighodaroSupport the showVisual Intonation Website: https://www.visualintonations.com/Visual Intonation Instagram: https://www.instagram.com/visualintonation/Vante Gregory's Website: vantegregory.comVante Gregory's Instagram: https://www.instagram.com/directedbyvante/ To support me on Patreon (thank you): patreon.com/visualintonations Tiktok: www.tiktok.com/@visualintonation Tiktok: www.tiktok.com/@directedbyvante

Ronnie Wood is a musician and artist who has been a major player on the UK music scene for over 60 years. In 1975 Ronnie became a member of the Rolling Stones, one of the most influential and enduring bands of the rock era.Ronnie's parents were born and worked on barges moving cargo up and down the canals between Manchester, Stratford-upon-Avon and London. Ronnie and his two older brothers were the first in the family to be born on dry land.Ronnie's brothers, Ted and Art, were accomplished musicians and played in highly respected bands. Ronnie made his debut at nine-years-old when he played the washboard in Ted's band during a performance at their local cinema. Ronnie formed his first band, The Birds, with some friends. In 1967 he joined the Jeff Beck Group with his lifelong friend Rod Stewart. Two years later they formed the Faces with the remaining members of the Small Faces. Ronnie joined the Rolling Stones in 1975, replacing the band's previous guitarist Mick Taylor. Ronnie's love of art developed in childhood and he studied at Ealing College of Art. His work has been shown in exhibitions around the world.Ronnie lives in Hertfordshire with his wife Sally and their two children.Presenter: Lauren Laverne Producer: Paula McGinleyDISC ONE: Guitar Shuffle - Big Bill Broonzy DISC TWO: Shame, Shame, Shame - Jimmy Reed DISC THREE: Smokestack Lightnin' - Howlin' Wolf DISC FOUR: You Need Love - Muddy Waters DISC FIVE: Adelaide - Frank Sinatra DISC SIX: Mozart: Piano Concerto No. 21 in C Major, K. 467: II. Andante "Elvira Madigan". Performed by Géza Anda (piano) and Camerata Salzburg (Orchestra) DISC SEVEN: Roll Over Beethoven – Chuck Berry DISC EIGHT: Maybe I'm Amazed - Paul McCartney BOOK CHOICE: Just for Today: Daily Meditations for Recovering Addicts by Narcotics Anonymous LUXURY ITEM: A chest containing art materials and a carpet CASTAWAY'S FAVOURITE: Smokestack Lightnin' - Howlin' Wolf There are more than 2000 programmes in our archive available for you to listen to. We have cast away other musicians and songwriters including Mark Knopfler, Bruce Springsteen and Cyndi Lauper. Ronnie's fellow Stones, Keith Richards and Charlie Watts, are in our archive too along with Ronnie's friend Paul McCartney. You can find their episodes on BBC Sounds or on our Desert Island Discs website.

In the early 2000s, a predator was stalking the quiet towns and villages that circle London — communities linked not by proximity, but by terror. Over twelve months, women across Kent, Surrey, Sussex, and Hertfordshire were attacked in their homes, in parks, and on suburban streets. The press would call him “The M25 Rapist.” In this episode of Seeing Red, we uncover the crimes of Antoni Imiela — a seemingly ordinary family man whose violent attacks left police baffled and women afraid to walk alone. We'll trace how DNA evidence finally exposed him, the shocking scale of his crimes, and the chilling arrogance of a man who believed he'd never be caught. Because sometimes, the most dangerous monsters aren't hiding in the city — they're living right next door. Why not BINGE our back catalogue of over a HUNDRED Patreon exclusive bonus episodes? Sign up and you can access them on Spotify really easily (or on the Patreon app, or wherever you normally listen - cancel any time): www.patreon.com/seeingredpodcast If you would like to GIFT a Patreon membership to a special someone, head to www.patreon.com/seeingredpodcast/gift If you would like to buy us a coffee (or wine!), hit the link below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/seeingredtw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.seeingredpodcast.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music arranged and composed by Holly-Jane Shears - check her work out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soundcloud.com/DeadDogInBlackBag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Co-Producer: Ade Parsley Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Fabulous Folklore Presents, I'm talking to two folklore heavyweights - Owen Davies and Ceri Houlbrook! Owen Davies is Professor of Social History at the University of Hertfordshire. He is the author of numerous books, most recently Art of Grimoire and Troubled by Faith: Insanity and the Supernatural in the Age of the Asylum (both 2023). He has been described as Britain's foremost academic expert on the history of magic. Ceri Houlbrook is Senior Lecturer in Folklore and History at the University of Hertfordshire. Her books include The Magic of Coin-Trees (2018), Unlocking the Love-Lock (2021) and Ritual 'Litter' Redressed (2022). In addition to her scholarly work, she writes folklore-inspired fiction. We chat about their new book, Folklore: A Journey through the Past and Present, about whether folklore should open up to admit openly-invented lore, the importance of the urban environment to folklore which has often been overlooked, and the way social media has shifted 'local' traditions into often international ones. There's even a mention of the folklore of ice cream vans! Buy Folklore: A Journey through the Past and Present: https://uk.bookshop.org/a/12992/9781526180384 Find Ceri on BlueSky: https://bsky.app/profile/cerihoulbrook.bsky.social Find Owen on BlueSky: https://bsky.app/profile/odavies9.bsky.social Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/

Kyle Clifford turned up at their quiet Hertfordshire home like any other ex returning a few belongings — calm, deliberate, utterly convincing. Kyle Clifford wasn't some impulsive man in a rage; he was calculated, chillingly controlled. He moved with purpose, carrying out his grim mission with military precision, showing no flicker of hesitation. This wasn't chaos — it was cold, rehearsed determination. The sort of darkness that makes you question how well we ever really know the people closest to us.CREDITS: Presenters: Geoffrey and Molly WansellProducer: Peter Shevlin https://pod60.com/Artwork: George LeighMusic: Dan WansellCONTACT: Twitter: @BloodTies_PodInstagram: bloodties_podEmail: bloodties.podcast@gmail.com YouTube: https://www.youtube.com/@bloodtiespodcastSupport: patreon.com/bloodtiespodcastPlease complete our survey if you have time: http://bit.ly/bloodtiespodcast-survey Hosted on Acast. See acast.com/privacy for more information.

# Cushi - Teaser Script In the chalk hills of Hertfordshire lies Rooksgate Green, where tradition runs deeper than any rector's authority. Here, the sexton Cushi Holloway has his own peculiar ways—with hymn numbers, with cats, with the rituals of the churchyard. When the Reverend David Evans arrives from Cardiff, he sees only quaint village customs that need reforming. But some traditions have roots that go deeper than doctrine. And some authorities cannot be challenged. The villagers watch in silence as their world changes. Cushi says nothing, yet something shifts in the parish—something the new rector cannot quite understand. In the churchyard where the sexton tends his domain, an older power stirs. When the outside world intrudes upon Rooksgate Green, it will uncover more than anyone expected. Some things, once disturbed, refuse to rest quietly. Christopher Woodforde was an Anglican clergyman, Dean of Wells, and scholar of medieval stained glass who told supernatural tales to choirboys at New College, Oxford. He died in 1962, his stories published posthumously. Join Our Podia Community for 100s of Ad Free Ghost Stories www.classicghost.com Learn more about your ad choices. Visit megaphone.fm/adchoices

For Hertfordshire farmer Roger Kingsley, the afternoon of Sunday, March 22nd 2009 was one that he would remember for the rest of his life. Working the fields of his farm, he came across a green 'Gullivers' holdall, the contents of which would begin a complex murder investigation, one that would stretch from Hertfordshire, to the East Midlands.It seemed someone was making a human jigsaw....The episode contains details and descriptions of crimes and events, and with disturbing descriptions of injury detail, that some listeners may find disturbing or distressing, so discretion is advised whilst listening in. Music used in this episode: "The Descent" by Kevin Macleod. All music used is sourced from https://filmmusic.io/ and used under an Attribution Licence (https://creativecommons.org/licenses/by/4.0/) Wolf Alice – The SofaLambrini Girls – Company Culture The True Crime Enthusiast's Fundraiser For Macmillan Cancer Support References - assorted press articles available from The Daily Express, Daily Mail, The Guardian, The Independent, The Mercury, BBC News, and assorted articles available via British Newspaper Archive and Newspapers.com. Available upon request.Follow/Contact/Support The True Crime Enthusiast PodcastFacebookFacebook Discussion GroupTwitterInstagramYoutubeWebsiteTTCE MerchandisePatreon Page Remembering Jeffrey. The episode is dedicated to him. Hosted on Acast. See acast.com/privacy for more information.

(Mono Edition) Summer is nearly over and Paul and Eli do not want to waste a single sunny day, so it's time for another walkabout episode! This route, as chosen by Eli, is one they've been keen to do for a while and now it's their chance to tackle the length of the New River. The New River is an artificial waterway that opened in 1613 to deliver water in towards London from Hertfordshire. There is no way in hell that the Cheap Chaps will be able to do ALL of it, as its around 20 miles, but they can do a fat chunk of the middle of it! So, join Paul & Eli as they pack up a few snacks and begin weaving their way through North London, arguing, laughing and pontification before throwing in the towel! How far do they get? Will Paul ever be correct in Eli's eyes? Will the “self-heating” lunch work? Are jokes their forte? It's all revealed in this epic 150 minute walkabout adventure. See pics/videos for this episode on our website: https://www.thecheapshow.co.uk/ep-453-a-new-river-runs-through-it SEE US LIVE: Oct 18th @ The Cheerful Earful Podcast Festival 2.30pm, London https://cheerfulearful.podlifeevents.com/festival/cheapshow---live-from-cheerful-earful-podcast-festival-18th-oct-2025-tickets Watch Our 450th Episode Celebration YouTube Live Stream! https://youtube.com/live/ErCEZo6V3AE?feature=share And if you like us, why not support us: www.patreon.com/cheapshow If you want to get involved, email us at thecheapshow@gmail.com For all other information, please visit: www.thecheapshow.co.uk Like, Review, Share, Comment... LOVE US! MERCH Official CheapShow Magazine Shop: www.cheapmag.shop Send Us Stuff: CheapShow PO BOX 1309 Harrow HA1 9QJ

Who and what are we really beyond our biological construct? Is the universe, along with all creation merely the result of some cosmic fluke, and whereby science refutes any suggestion of ‘order,' and more in favour of the classic ‘chaos' theory? What is the bigger picture regarding the very nature of the human ‘self' which (and contrary to what science promotes as its official narrative) appears to transcend both space and time, inherent with what we consider as supernatural abilities which our system of governance has tried to suppress since ages past? Why has the powers-that-be taken such steps in misinforming the masses, even when subjects surrounding life after death, cryptids and UFOs are very much evident, but which themselves are at pains to deny? The authors consider there are connections to be made within these areas of contemplation, and which may well tell us more about ourselves as the evolving Avatar.In ‘The Eternal Avatar,' both Philip Kinsella and Chris John Mayes take a deeper look into the amazing individual you represent beyond your current material self, along with establishing those inherent powers which you harbour, and which the system sees as a threat in their overall mission to thwart the very nature of our eternal essence. They also make connections within varied areas of paranormal/UFO research which indicates that such alternate dimensions of reality are much closer to home than once thought!Chris Mayes BioSince a young age I have discovered through many various spiritual experiences that we are much more than this physical body existing in this material world. We are all connected to a greater source of power and knowledge that is waiting for all of us to understand and live by.  It has grown to become a large part of my life and how I see the world, that makes it incredibly magical.  I am so grateful to be able to start writing about this subject and having the opportunity to express and continue to learn alongside everyone else as we try to understand more about the potentiality of our true selves and our innate abilities to be so much more powerful than we are led to believe.From living my childhood by a seaside town and moving to Hertfordshire and now London, I have been lucky to live by sea, countryside and now city. My career has spanned from manufacturing to a university simulation technician. My art has been one of my main passions since childhood and It has always seemed to integrate itself throughout my whole working life in many ways. Although I have only included just a few samples here,  I am dedicated to creating a broader portfolio to provide a better platform to showcase my work. I produce personal artwork as well as commissioned pieces.Being creative feels intrinsic to me and I like to apply it as much as I can in all areas of my life. From art, design, photography and writing - I believe we all have that unique creative quality within ourselves that should always be accessed and expressed in whatever capacity that suits the individual.https://www.chrismayes.uk/Philip Kinsella BioPhilip Kinsella is an Author, a UFO researcher, an abduction experiencer.  He is a psychic medium and clairvoyant. He co-hosts a radio show with his twin on the Paranormal UK Radio Network, called ‘TWIN SOULS,' which is broadcast monthly.https://www.thekinsellatwins.com/https://www.facebook.com/Philipkinsella11https://www.amazon.com/dp/B0FHG34YMB https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP

Who and what are we really beyond our biological construct? Is the universe, along with all creation merely the result of some cosmic fluke, and whereby science refutes any suggestion of ‘order,' and more in favour of the classic ‘chaos' theory? What is the bigger picture regarding the very nature of the human ‘self' which (and contrary to what science promotes as its official narrative) appears to transcend both space and time, inherent with what we consider as supernatural abilities which our system of governance has tried to suppress since ages past? Why has the powers-that-be taken such steps in misinforming the masses, even when subjects surrounding life after death, cryptids and UFOs are very much evident, but which themselves are at pains to deny? The authors consider there are connections to be made within these areas of contemplation, and which may well tell us more about ourselves as the evolving Avatar.In ‘The Eternal Avatar,' both Philip Kinsella and Chris John Mayes take a deeper look into the amazing individual you represent beyond your current material self, along with establishing those inherent powers which you harbour, and which the system sees as a threat in their overall mission to thwart the very nature of our eternal essence. They also make connections within varied areas of paranormal/UFO research which indicates that such alternate dimensions of reality are much closer to home than once thought!Chris Mayes BioSince a young age I have discovered through many various spiritual experiences that we are much more than this physical body existing in this material world. We are all connected to a greater source of power and knowledge that is waiting for all of us to understand and live by.  It has grown to become a large part of my life and how I see the world, that makes it incredibly magical.  I am so grateful to be able to start writing about this subject and having the opportunity to express and continue to learn alongside everyone else as we try to understand more about the potentiality of our true selves and our innate abilities to be so much more powerful than we are led to believe.From living my childhood by a seaside town and moving to Hertfordshire and now London, I have been lucky to live by sea, countryside and now city. My career has spanned from manufacturing to a university simulation technician. My art has been one of my main passions since childhood and It has always seemed to integrate itself throughout my whole working life in many ways. Although I have only included just a few samples here,  I am dedicated to creating a broader portfolio to provide a better platform to showcase my work. I produce personal artwork as well as commissioned pieces.Being creative feels intrinsic to me and I like to apply it as much as I can in all areas of my life. From art, design, photography and writing - I believe we all have that unique creative quality within ourselves that should always be accessed and expressed in whatever capacity that suits the individual.https://www.chrismayes.uk/Philip Kinsella BioPhilip Kinsella is an Author, a UFO researcher, an abduction experiencer.  He is a psychic medium and clairvoyant. He co-hosts a radio show with his twin on the Paranormal UK Radio Network, called ‘TWIN SOULS,' which is broadcast monthly.https://www.thekinsellatwins.com/https://www.facebook.com/Philipkinsella11https://www.amazon.com/dp/B0FHG34YMB https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP