REBEL and live your dream life

Vives una vez, haz exactamente lo que quieras con tu vida en el momento que estés lista para hacerlo.. no cuando “estés en edad”. Cambiar de carrera a los 30?   Pintarte el pelo de azul a los 40?  Casarte a los 50? Vuélvete ORGULLOSA de la vida que llevas, haciendo con ella todo lo que TU quieras! En este episodio vas a escuchar: Como vivir bajo tus propias reglas Por que no hay edad para seguir tus suenos Cuando es muy tarde (y cuando no) Como hacer lo que te empodera Romper miedos Confianza en ti misma Amor propio Contáctame IG: @THEKENDRAARAUJO

No sabes como decorar tu casa, recamara u oficina? Sigue los pasos de esta diseñadora de interiores profesional para hacer que tu espacio no solo se vea incredible, pero que te refleje a ti y todo lo que eres!   En este episodio vas a escuchar: Como hacer que tu espacio refleje quien eres La importancia de pasar tiempo en un lugar que te haga sentir feliz Como escoger accesorios para tu estilo Como definir tu estilo Como escoger los mejores colores para tu casa Decorar de acuerdo a las tendencias pero de una manera única para ti. Crear espacios que te empoderen. Romper miedos Confianza en ti misma Amor propio IG: @THEKENDRAARAUJO

¿Quieres vivir la vida de tus sueños? ¿Quieres viajar por el mundo y cumplir todas tus metas? ¿Quieres confiar tanto en ti misma que te atreves a hacer todo lo que siempre quisiste? Todo empieza por ser una REBELDE.  En este capitulo discutimos lo que significa ser rebelde, para que sirve, como convertirte en una rebelde feliz y la importancia de poner estos principios en práctica en tu vida diaria para no solo "vivir tu mejor vida", sino alcanzar un nivel de plenitud y felicidad que te llene de orgullo cuando te das cuenta que la vida que estas construyendo es la que siempre soñaste. Específicamente cuál es el primer paso que puedes dar HOY mismo para lograrlo. En este episodio vas a escuchar: El primer paso para liberarte y empezar a vivir tus sueños Como yo di este paso hace años y fue lo que me permitió construir la vida de mis sueños Como separar lo que “se supone” que tenemos que querer de lo que realmente queremos Sueños adquiridos y sueños propios. La importancia de escuchar a tu corazón Romper miedos Dejar ir el que dirán Confianza en ti misma Amor propio IG: @THEKENDRAARAUJO

Always wondering how to decorate your home, bedroom or even office? Follow this quick tips from a professional interior designer on how to make your space not only beautiful but also a reflection of who you are!

En este capitulo damos un paso atrás al tema de cumplir tus sueños y empezamos por lo primero: Descubrir qué es lo que realmente quieres de tu vida, mas allá de lo que dicta la sociedad que debes de tener, querer y/o lograr. Principalmente vamos a compartir una herramienta muy fácil que puedes utilizar en cualquier momento, sin ningún costo y en cuestión de minutos, que te va a ayudar a ver claramente que te esta esta diciendo tu corazón que desea, para que con la meta en claro, puedas tomar las decisiones que te lleven a lograrlo, por que aquí, hermosa rebelde, nos dedicamos a que tu vivas la vida de TUS sueños. En este episodio vas a escuchar: Una herramienta fácil y rápida que te va a ayudar a aclarar lo que realmente quieres, grande o chico. Como yo utilize esta herramienta para ponerme y cumplir nuevas metas Como separar lo que “se supone” que tenemos que querer vs lo que realmente queremos Sueños adquiridos vs sueños propios. Meditación y visualización La importancia de escuchar a tu corazón Romper miedos Dejar ir el que dirán Confianza en ti misma Amor propio  Contáctame en IG: @THEKENDRAARAUJO

Want to live your dream life? It all starts with being a REBEL. In this episode we go over what it means to be a rebel nd why is it key to put in practice these principles to not just "live your best life" but also to reach a level of fulfillment and happiness that fills you with pride every time you realize you are building the life you always dreamed of. Specifically, what is the first step you need to take today to accomplish it, because, Beautiful Rebel, we are on a mission that you start living YOUR dream life. In this episode we'll go over: The first step towards your best life How I took this step years ago and become the foundation for building the life of my dreams How to separate what you "should do" vs what you truly want to do. The importance of listening to your heart and intuition Building the strength to come out as a Rebel. Breaking free from fears Self love and self care Letting go of what people think For more, head to IG: @THEKENDRAARAUJO

In this episode we'll take a step back from "following" your dreams and start at the very beginning: getting super clear on what it is you *truly* want for your life, breaking away from what society tells us we should achieve. Mainly, we will be discussing a simple yet powerful tool that you can practice at any time to get super clear on what you want, so you can start taking the steps that will get you there, because, beautiful rebel, it is our mission that you live the life of YOUR dreams. In this episode we'll go over: A quick and easy tool to get clear on what you want How I use this tool to set and achieve goals. How to separate what we "should" want vs what we truly want Meditation and Visualization The importance of following your heart Conquering fears letting go of what people think Confidence Self love Get in touch on IG: @THEKENDRAARAUJO

Tu lista de propósitos para el 2023 se ve peligrosamente igual que la del año pasado? Estas lista para hacer un cambio real que te lleve a la vida que siempre has querido? En este capitulo disecamos paso a paso cómo alcanzar esa vida con la que sueñas, por más loco e imposible que parezca, porque aquí, querida Rebelde, no creemos en imposibles.  Principalmente nos vamos de lleno en como identificar y superar el obstáculo más grande en tu camino, que créeme, puede no ser lo que piensas. En este episodio vas escuchar: Como yo misma logre alcanzar mi mayor sueño que parecía imposible. Paso a paso lo que hice para poder viajar por todo el mundo Que es lo que TU realmente quieres en tu vida y como lograrlo Como lidiar con la familia (o seres queridos) cuando no te apoyan Pensamientos limitantes Dejar ir el "que dirán" La importancia de seguir tu corazón El obstáculo más grande que tienes que vencer. El primer paso hacia tus sueños Confiar en ti misma Resiliencia Amor propio IG: @THEKENDRAARAUJO

Are your 2023 resolutions dangerously similar to last years? Are you ready for a real change that gets you closer to the life of YOUR dreams? In this brand new year and new season, we go step by step on how to start living the life of your dreams, as crazy as it may seem, because, beautiful rebel, we don't believe in impossibles. We'll go deep into how to identify and overcome the biggest obstacle in your path, that may just not be what your think it is. In this episode we'll cover: How I managed to achieve my life's biggest dream and how you can to. Step by step on how I was able to travel around the world. What you truly want and how to achieve it. How to deal with unsupportive loved ones. Limiting beliefs Letting go of what people think Why following your heart is so important The biggest obstacle to overcome. The first step towards your dreams Believing in yourself Resilience Self Love IG: @THEKENDRAARAUJO

What are we waiting for to do all the things we’ve always wanted to do? Or be the woman we’ve always dream of? In this episode we say ‘no-more’ to waiting and YES to doing and being who we truly want!

Que estamos esperando para hacer todo lo que siempre hemos querido hacer? En este episodio platicamos de como romper esta “espera” y empezar a hacer y ser quien tu siempre has querido!

Have you ever wondered what would it be like to live fully on your terms, doing exclusively what makes you happy and just being free to do what you love? In this episode, we read a section of chapter 2 of this best seller, where I walk you through what to expect from living as a rebel and doing with your life what you truly want. Join us!

Te haz preguntado alguna vez que significaría vivir tu vida de una manera completamente libre de expectativas sociales, donde solo haces lo que te gusta y vives inmensamente feliz? En este episode leemos parte del capitulo 2 de este best seller, donde habla sobre que puedes esperar al empezar a vivir la vida bajo tus reglas!

2020 felt a lot like it was happening TO us...So let’s start 2021 by moving into the driver seat of our lives and take our control back!

El 2020 nos agarro por sorpresa... empecemos este 2021 re tomando nuestro poder y agregando mas de lo que nos hace felices

Simple steps to start believing your dreams are actually possible for you and to decide you deserve to live your best life, with your host Kendra Araujo.

Simples pasos para empezar a creer que tus sueños son posibles, que los puedes lograr, y que mereces tener la realidad con la que sueñas.

We live in a world where appearences seem to play a huge role in our society. Specially as women, regardless of any other achievement, we are expected to stay young, slim and “beautiful”. What happens when this gets in our head and affects our self esteem and our ability to enjoy life? In this episode we explore Self Love as the ultimate guide to dieting, and specially how your size doesn’t define your life or your worth. Taking care of yourself vs trying to shrink yourself.

Vivimos en un mundo donde las apariencias parecen ser importantísimas. Sobretodo, como mujeres, existe esta expectativa de mantener en cierto peso, cierta edad, cierto porte. Que pasa cuando todo este se mete con nuestra autoestima? En este episodio exploramos el Amor Propio, sin dietas, y de como talla menos no define tu vida, ni tu valor. Cuidarte vs querer reducirte.

That big life dream? Starts with this step. That new business? Also starts with this step. Even finding the right shoes starts with this step! And it’s easier than you might think!

Esa vida de ensueño que tanto deseas? Empieza por dar este paso. Ese negocio que mueres por abrir? También empieza por este paso! Hasta que zapatos ponerte en la mañana comienza por este paso! Y es super sencillo!

La “comparanoia” es algo real, y se puede volver un problema cuando vemos los éxitos de los demás como evidencia que nosotros somos un fracaso. Cambiemos la narrativa y utilicemos estos como inspiración para seguir adelante!

There is a huge enemy to self love: Comparison! In real life, we do it all the time with our friends, colleagues, neighbors etc. In our highly online worlds, we see the highlights reel of everyone’s life causing us to compare our realities to theirs damaging our self worth. Learn this immediate trick to change comparison on its tracks as it’s happening and the 1 belief you need to have to make to make it work!

Haz visto todos esos quotes de Self Love y te has preguntado: como empiezas a quererte tanto..y para que? En este capitulo te damos la respuesta! Toda esta nueva temporada es acerca de como volverte tu mayor prioridad. Para que quieres hacer eso? Pues por que si tu eres tu mayor prioridad, tus sueños son tu mayor prioridad, tu felicidad es tu mayor prioridad, el self-care se vuelve inevitable y ser tu mismo es automático! Se trata, como siempre, de que vivas TU mejor via. Y todo empieza con enamorarte perdidamente.. de TI! Escucha este capitulo y da el primer paso para quererte cada día mas!

Have you ever seen all those self love quotes and wondered how to actually apply them to your life? Well beautiful this is your answer! This brand new season of the podcast is all about you becoming your #1 priority. Why? So that your dreams become your #1 priority, and being your authentic self becomes the standard and self care becomes second nature. This about you living YOUR best life. And it all starts with you actually liking (and loving) yourself! Join us for the super simple step by step process

After doing the exercise in Part 1 and shining a light on the things that aren’t making you happy now and setting the goal to remove them, now is time to complete the next part: adding MORE of what does make YOU happy.

To make sure 2020 is filled with things adventures and people that make you happy, we start in this first part with shinning light on what you DON’T want in your life anymore, to make room for what you do.

A lot of times we have a supportive family that may not understand what we are doing, but love us and support us. However there always seems to be a family member (or two) that have very strong opinions about what we are doing “wrong” and how we are not doing what we “should” be. Here is the step by step process to handle this holiday season like a confident pro, letting criticism slide you by.

The moment the shit hits the fan, the first thing we tend to do is start judging ourselves, going over all the things we could’ve done differently and how we are always messing up... however the way we talk to ourselves affects everything around us because it plays a huge role in our self esteem, our self worth and the place we perceive we have in the world. Join me today for a simple process of stopping this negative response, and feel free to send me a DM on IG @kendragpa with your thoughts! I’m always happy to help!

Following your dreams can be hard. It can be a roller coast of emotions: excited one day and wanting to quit the next. In this special anniversary episode learn the 5 biggest lessons I learned during this year of following my dreams, so you can better equipped to follow yours and as a big THANk YOU for being a part of it. Without you none of this would be possible and I am forever grateful.

With the end of the year approaching, I’m starting to see all around how “we need to make the last weeks of the decade count”.... as if you were not doing enough already. But what is worse, it’s leaving a lot of us feeling like we need to do more, achieve more, hustle more, in order to feel fulfilled and worthy of any kind of self respect. The truth is, the only thing you may end up feeling is overwhelmed and burnt out. What if instead, you turn to gratitude and understand how you ARE enough as you are, and wether you hit that goal or not before the decade ends, doesn’t change that. Join in and let me know your thoughts on IG @kendragpa

Some of us believe that we will achieve happiness once we accomplish our goals: get that job, take that trip, find that partner, get that million dollars.... But what happens during this time that you are pursuing this goals? Are you meant to be unhappy and just “hustle”? What if that BIG shiny goal doesn’t give you the happiness you hoped it would? Well today we are going to talk about how to find happiness EVERY DAY of your life, no matter the status of your current goal. Life is happening now, so in today’s episode find the key to finding your happiness everyday starting today!

Ever see someone living an incredible life, and the first thing that pops into your head is “she must have something I don’t.... otherwise that would be me” Well girl, I’m here to share with you how I it is not about having more money/time/connections in order to accomplish your dreams... but about taking this single VERY important step. Toasting to your best life, Kendra.

Ever feel like you’re spread too thin? Or like “self care” is a great fad, but you never have the time? Or if you do find some the time, you feel guilty because your loved ones need you? Well then you are in the right place sister, because in this episode we’ll go over how to understand the relation between self care and your goals and how it can benefit your loved ones if you take care of yourself.

You are crystal clear on your dream, you know wha Tupi want and how to get it.. or you’re getting there, but the moment is time for you to take action, PUM! you get paralyzed. Your mind (aka inner butch) goes through the whole list of why you won’t make it, or why you’re not ready (or worthy) and you end up simply staring at your goals as if they were strangers and not moving forward. That is about to stop. Learn how to control that fear, what to do when it shows up, and how to make sure you keep moving forward every time.

Girl-bossing can be a pretty hard job... specially if on top of business problems, you are dealing with mindset and inner bitch problems that lead to procrastination, lack of confidence and even “giving up”. In this episode I walk you through a simple morning routine to make sure your mindset is always in the right place and you are feeling Empowered to chase those dreams...or dollars daily

When it’s time for our next move sometimes we can’t seem to see clearly what’s best for us, because of our inner bitch, or other people’s expectations... today we’ll talk about how to make the right decision for you every time.

We know that we need to take of ourselves, however sometimes other people or our own inner bitch makes us feel like it’s selfish to put our needs first. In today’s episode we talk about how to let go of this idea for your own good and your loved ones and start doing what is right FOR YOU

Learn to master that annoying inner voice when it tries to stop you from moving forward with your goals.

Accomplish your goals inspire of fear. Fear is not something only so-called “weak” people feel (we are all pretty strong) and we all feel fear, specially when stepping outside of their comfort zone... learn how the big secret to overcome it! Based on my convo with Fabienne Raphael!

Step by Step to overcoming limiting beliefs that show up when we are getting ready to follow our dreams.. Based on my interview with the incredible Lilly Beyond Listen to the entire interview @ www.sheisagenius.com

How to make room for self care when you are too busy conquering the world and be super woman. Based on my conversation with the great Kelly Morgan, PhD

How to find and actually DO what makes YOU happy in career, love and life, after you’ve tried to follow everyone’s idea of success and it isn’t making you happy. Based on my call with Candice Thomas

Greatness is out there, if you decide to follow your passions and trust your intuition. Listen to this episode where I share wonderful advise based on my call with Brittney Carmichael, creator of Shine School.

Happinesss is in our hands. Listen how the advice from the incredible Jacqueline Pirtle led me into an investigation on happiness and what I learned after talking to everyone I know. You can hear Jacqueling yourself for FREE at our online summit by registering at Sheisagenius.com

When we start on this journey to defy the norm and do what’s in our hearts, it can feel very lonely at first. In this episode I show you what I did to change that!

Descubre la clave para dejar de pensar en todo lo que hiciste mal, liberarte de juzga, y ser libre para hacer todo lo que quieras sin miedo al que dirán... o a tu voz interior!

So much time and energy gets wasted in judging ourselves: what we like, how we look, who we are... it’s time to stop! And learn to love accept and empower ourselves instead! (And those around us as well!)

Hint: it has nothing to do with them and all to do with you. How to get everyone around you: friends, loved ones and even colleagues to support your dreams.

Creo firmemente que tú tienes el derecho de hacer con tu vida lo que te haga feliz, sin importar lo que los demás piensen, y en este capítulo discutiremos nuevas formas en las que la sociedad nos quiere decir que hacer.

In a world that wants to change us constantly, learn why who you is enough. Learn to accept, care for and love who you truly are and use that as your superpower for accomplishing your dreams.