Rise and Shine it’s Hypno Time

This week on the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Dr. J. Douglas Brown, DC, DACNB. He is the owner of the Mind Performance Center in Foley, the first deep transcranial magnetic stimulation (DTMS) facility in the state of Alabama, and specializes in DTMS, brain metabolic enhancement, and brain performance. He also treats Attention Deficit with Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), and learning disability for children and adults.   By combining DTMS with corrective and restorative brain pathway treatments, Dr. Brown has had the blessing of helping several patients return from treatment-resistant depression to leading active normal lives. In 2018, Dr. Brown completed training in the Bredesen protocol for the reversal of Alzheimer's disease through The Institute for Functional Medicine. He offers treatments that can reverse and potentially prevent dementia. Using customized therapies, Dr. Brown has helped dementia patients return to near-normal functioning.   Dr. Brown is board-certified in neurology and a Diplomate of the American Chiropractic Neurology Board. He is proud to serve patients in his community and lives for those awakening moments when the patient becomes fully alive and empowered with mental clarity from renewed brain functionality.   On this episode, Dr. Brown takes us on a deep dive into his work, explaining to us how he uses functional medicine and his neurology background to help the brain communicate properly and find balance. We also discuss transcranial magnetic stimulation, the importance of treating the root cause of conditions like Dementia and Alzheimer's, phantom pain, mapping, epigenetics, how the brain and body process emotional trauma, and how it's all connected. Interested in working with Dr. J. Douglas Brown? Find his information below:   Dr. J. Douglas Brown, DC, DACNB Mind Performance Center, LLC www.mindperformancecenter.com drjdouglasbrown@gmail.com 251-597-8787   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

This week on the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Tim Box, DipCAH, HPD, FMAHA, MNCH. Tim Box is a mind coach and remedial hypnotist who has successfully run a flourishing full time therapeutic practice for over a decade, and spent three years as an associate of one of the top practices in London's Harley Street. He was originally trained in hypnosis at the world-renowned Hypnoarts Academy by Jonathan Chase, and went on to become one of only a handful of people in the world to be awarded a fellowship of the academy, eventually becoming one of their senior trainers.   In 2015, Tim created his CONTROL system based on his experiences with clients and the learnings from thousands of 1-to-1 sessions. Tim now teaches his method throughout the world, and has qualified more than 100 CONTROL Practitioners in the UK, Europe, the United States and Australia. In 2017, Tim released his first book, “Clear Your Head,” a guide to enjoying life without anxiety getting in the way. It quickly became an Amazon number 1 bestseller in its category. Tim is also an accomplished public speaker, and regularly delivers talks on hypnosis, mindset, and how to improve your thinking. In 2019, he gave his first TED talk entitled ‘How to stop feeling anxious about anxiety,' which has now been viewed by over a million people.   On this episode, Tim Box shares his story with us, as well as his unique approach to hypnosis and working with the subconscious. We discuss how to reframe anxiety in order to stop feeling anxious about anxiety, letting go of what you can't control, anxiety and the pandemic, performance anxiety, social anxiety, and the key to living a happy, simple life. Interested in working with Tim Box? Find his information below:   Tim Box - Mind Coach The CONTROL System www.thecontrolsystem.co.uk info@thecontrolsystem.co.uk YouTube/Social: Tim Box - Mind Coach   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

Scott Sandland is a thought leader in Artificial Empathy, contributing to best selling books on Artificial Intelligence, and speaking on the subject at the United Nations AI for Good Summit in Geneva, Switzerland. He is the co-founder and CEO of Cyrano.ai, a natural language understanding system that improves human/computer communication, and trains people and machines in improved soft-skills related to active listening techniques he honed in his private clinical practice. Cyrano.ai, and Scott, are dedicated to building a digital therapist that can be given freely to every at risk teen in America.   With over 20 years experience as a clinical hypnotherapist, Scott is an internationally recognized expert in his craft, specifically in the medical and dental applications of hypnosis. He has risen to a level of expertise that has attracted the attention of hospitals, private practice doctors and drug and alcohol rehabilitation centers. Scott has worked with many clinicians in the fields of pain control and addictions. His success has led to a position on the board of directors for the International Medical and Dental Hypnotherapy Association and a chapter presidency for the International Association of Counselors and Therapists. He has been published in numerous peer-reviewed journals including Psychology Today, Forbes, and Entrepreneur Magazine. Scott is also the CEO and Founder of Hypno Summit and HypnoThoughts Live.   In this episode, we discuss hypnosis for pain control, specifically in the medical and dental field, artificial intelligence and artificial empathy, teen suicide and prevention, and much more. Scott even shares with us a quick and impactful hypnosis session to help find purpose and happiness, no matter what you're going through. Interested in connecting with Scott? Find his information below:   Scott Sandland, Hypnotherapist Founder & CEO Hypno Summit and HypnoThoughts Live HTLive.net Patented Inventor in Artificial Intelligence CEO, Cyrano.ai   Suicide Prevention Resources:   24/7 Crisis Hotline: National Suicide Prevention Lifeline Network www.suicidepreventionlifeline.org 800-273-8255   Crisis Text Line Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7   Veterans Crisis Line Send a text to 838255   National Teen Dating Abuse Helpline 1-866-331-9474   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

This week on the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Shelly Jo Wahlstrom, CHT. Shelly Jo, “The Amino Acid Lady & Hypnotherapist,” is a Certified Hypnotherapist, Certified Addiction Recovery Specialist and Mental Health Nutrition Coach, as well as an Amino Acid Specialist.   She is the owner of Shelly Jo Hypno Aminos Nutrition, and is the author of, “Feed Your Brain Change Your Life - Take Control of Your Brain, Body, and Emotions.” Not only that, she is a presenter, a Basic Amino Acid and Nutrition Trainer, and is on the Alliance for Addiction Solutions Board of Directors. She works with children to adults balance brain and body health, self-esteem, weight, thoughts, and emotions.   On this episode, Shelly Jo shares her story about her daughter's struggle with addiction, and how it inspired her journey to find a natural way to overcome it. We discuss how she uses amino acids, nutrition, and hypnotherapy to overcome addiction and insomnia, the different amino acids and how they are beneficial, the importance of finding balance, and more! Interested in working with Shelly Jo Wahlstrom? Find her information below:   Shelly Jo Wahlstrom, CHT Shelly Jo Hypo Amino www.hypnoaminos.com shellyjo@hypnoaminos.com   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

This week on the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Tom Nicoli, BCH, CI, CPC. Tom Nicoli is an internationally published author and speaker, and holds certifications as a Personal Development Coach, NLP Practitioner, Hypnosis Instructor, and Professional Consultant. Tom has been involved in the study of hypnotism and personal development for over 21 years, and has helped people in 50 countries with his hypnosis audios, courses, and in-person or online hypnosis sessions.   Tom is the author of Thinking Thin – The Truth About Weight Loss, A Better You by Hypnosis, and is also a contributing author to a variety of publications such as The HypnoGram, HypnoGenesis Magazine, Tee Time Golf Magazine, Body Mind Spirit Magazine, and The Official Guide of Hypnotism, and is also a columnist for the NGH Journal of Hypnotism. Tom is a dynamic speaker, seminar leader, and lecturer, as well as a nationally recognized radio and television guest. The success of his work has been covered by Dateline NBC, national television and radio shows, and newspapers and print publications such as Shape and Forbes magazine.   This episode is jam-packed with some of Tom's amazing stories about his personal life and career, from helping others heal through hypnosis, to his time on stage as a rockstar. He explains why everyone should question their beliefs, the importance of parenting your inner child, the Law of Attraction, victim mentality, and using language with intention. Interested in working with Tom Nicoli? Find his information below:   Tom Nicoli, BCH, CI, CPC A Better You Hypnosis, www.prosperusa.com Master Visionary Coaching, www.mastervisionary.com tomnicoli@gmail.com   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

This week on the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Holly Stokes, M.NLP, C.Ht. TPM. Her extensive knowledge and certifications give her such a unique and insightful perspective on human behavior, motivation, and achievement. Not only that, she's an author, speaker, and has created several “Train your Brain” audios designed to rewire the brain for health, happiness, and success.   On this episode, she tells her story about how NLP and hypnosis helped her mind-body system to overcome an autoimmune condition, the importance of taking charge of your mental and emotional system, intuitive eating and weight loss, ways to deal with anxiety, and much more! She even guides us through a tapping exercise to help release stress. Interesting in working with Holly Stokes? Find her information below:   Holly Stokes, The Brain Trainer, LLC www.thebraintrainerllc.com info@TheBrainTrainerllc.com 801-810-9406   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

This week on the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview the President of the International Hypnosis Federation, Shelley Stockwell-Nicholas, PhD. Not only is she an amazing hypnotist, NLP, mindfulness and spirituality counselor, and trainer, she is also an extremely talented artist, and has written dozens of books. She has appeared on hundreds of radio and television shows, as well, and frequently presents at conferences around the world!   On this episode, we discuss ways to connect with your higher self, advice for those going through a spiritual awakening, overcoming grief through automatic writing, and so much more. She even channels a message from spirit for our listeners that you don't want to miss! Interested in learning more or working with Shelley Stockwell-Nicholas? Find her information below:   Shelley Stockwell-Nicholas, PhD www.hypnosisfederation.com ihf@cox.net   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

Jess Marion is one of the founders of The Intelligent Hypnotist, and is a very skilled and talented hypnotist, NLP Master Practitioner, and Certified Master Coach, as well as a (H)NLP/NLP and Hypnosis Trainer, and Author. Not only that, facilitates Deep Trance Identification, Prana Coaching, spiritual coaching, and much more.   In this episode, we discuss the importance of mindset and identity, as well as curiosity and flexibility. She also shares her insight on positive versus negative feedback, permanence as an illusion, overcoming burnout through authenticity, nootropics, and the significance of having a spiritual connection. We also talk about the future of personal development, as well as the renaissance of psychedelics. Interested in working with Jess Marion? Find her information below:   Jess Marion, HNLP & NLP Trainer, Certified Master Coach, Hypnosis Trainer, and Author www.theintelligenthypnotist.com theintelligenthypnotist@gmail.com   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

On this episode of the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview the world-renowned Dr. David Snyder! He is a licensed and certified Hypnosis Trainer, Master Practitioner, and Trainer in Neuro-Linguistic Programming and the Society of Experiential Trance. He is an expert on Strategic Human Influence Technologies, head of the famous Sleepwalkers International, the founder and creator of the CPI: Conversational Persuasion & Influence System, and holds a Doctor of Acupuncture and Chinese Medicine Degree, as well as a Master of Arts Degree in Acupuncture and Oriental Medicine.   In this episode, he discusses the importance of empowerment and transformation, how he helps others to overcome trauma, survival mechanisms the nervous system has in place and how they work, Chinese face reading, and so much more! He even provides us with one of his amazing techniques to build self confidence, which he defines as, “relentless determination combined with the expectation of a positive result.” Interested in working with Dr. David Snyder? Find his information below:   Dr. David Snyder www.davidsnydernlp.com 858-282-4663   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

Rise and Shine it's Hypno Time! On this episode of the Rise and Shine it's Hypno Time Podcast, Deana and Suzanne interview Trauma Recovery Specialist, Author, and Speaker, Michele Rosenthal.   She shares her inspiring story with us, as well as different ways to overcome trauma. She discusses PTSD, her near-death experience, how to find your fearless identity, and different ways to heal and thrive. Interested in working with Michele Rosenthal? Find her information below:   Michele Rosenthal, BCH, MPNLP, CPC, MFA Trauma Recovery Specialist, Author and Speaker www.mytraumacoach.com   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

On this week's episode of the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Dr. William D. Horton Psy.D, CADC, CI, MH. Dr. Will is an expert and authority in his field, and combines personal experience and years of training to help those struggling with addiction. He gives great advice on how to overcome addiction, provides us with a life-changing NLP experience, and tells us some extremely entertaining stories about how he uses NLP in real life.   Dr. Will is considered by many to be the world's leading Neuro-Linguistic Programming (NLP) Trainer. A Licensed Psychologist, Certified Alcohol and Drug Counselor, and Master Hypnotist, Dr. Will was one of the few non-law enforcement people asked to attend the FBI Crisis/Hostage Negotiation Course at the FBI Academy.   Dr. Horton's passion for NLP and Hypnosis comes from personal experience. Not only has he used NLP and Hypnosis to overcome an alcohol addiction, but he's also used these techniques to win numerous karate tournaments and work as an actor in TV, film, and stage. Dr. Will has taught people all over the world the skills of NLP, Hypnosis, Performance Enhancement, and the Art of Business Communication.   Interested in working with Dr. William D. Horton, please visit www.nfnlp.com or www.drwillhorton.com.   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

We are so excited to present the first episode in our quarterly series, “AstroloTEA with Awen.” On this episode, Awen gives us an astrology forecast for April through June of 2022, providing an in-depth look at what the stars have in store for us! She shares with us some awesome information about astrology in general, and even dives a little deeper into Deana's astrology chart. This episode is so much fun. You don't want to miss it!   Awen is a spiritual advisor, natural psychic intuitive, reiki master, ordained minister, and medium offering tarot and astrology chart readings as well as sound healing, energy work, and ascension mentorship. In the Welsh language, awen means "divine inspiration." This is such a perfect description of Awen's approach to spiritual growth and guidance. Through creating beautiful, uplifting herbal remedies, and facilitating deep emotional, energetic, and spiritual healing, she truly empowers and inspires all who cross her path to live and embody their very best life.   This empathic psychic intuitive has dedicated more than a decade of study to the arts of tarot and astrology. Through natal birth chart and psychic intuitive tarot readings, Awen provides guidance for alignment with the life of your dreams. Interested in working with Awen? Here's how to connect:   Website: www.awenascension.com Email: awenascension@gmail.com Instagram & Facebook: @awen.ascension TikTok: awenascension

On this very special episode of the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Dr. Steve G. Jones! Dr. Steve is a clinical hypnotherapist, has written over 22 books on hypnotherapy, and is an expert in hypnosis, psychology, and business.   He's been featured in magazines such as Forbes and People, and has had appearances on multiple television shows including Millionaire Matchmaker and Below Deck. Dr. Steve discusses with us his passion for self-improvement and helping others, and how he uses hypnosis to accomplish both.   Interested in working with Dr. Steve G. Jones? Visit www.stevegjones.com.   Connect with us: Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

Deana's back from vacation with some insight this week. After a fun and healing trip through the canyons and mountains of Utah, she's full of inspiration, insight, and ways to heal the heart. They discuss adventure, the importance of nature, and using real-life situations as opportunities to grow and let go.   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

On this episode of the Rise and Shine it's Hypno Time podcast, Deana and Suzanne share their inspirational and informative conversation with Paul Langfield. Paul is a Licensed Marriage and Family Therapist, Clinical Hypnotherapist, and Certified Addictions Counselor, who is passionate about helping others to achieve positive change and personal growth.   Paul shares his incredible story of how he overcame a traumatic brain injury, and how he uses the lessons he's learned as a means of empowerment, for himself and others. They discuss how to go from having a victim mentality to a victor mentality, and the right questions to ask yourself in order to get there. They also discuss the importance of breaking generational cycles and traumas, the implications of COVID on mental health, Ketamine therapy, and much more!   Interested in working with Paul Langfield? Find his information below:   Cohesive SOULutions cohesivesoulutions.com cohesivecoaching.com Info@CohesiveSOULutions.com 970-617-3640   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne  Website: dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com

Deana and Suzanne are so excited to present their latest episode featuring Gila Zak, C.Ht. Gila is an honors graduate of HMI College of Hypnotherapy, a member of the student advisory board, an advanced handwriting analyst, and a Silva Life System graduate. She also holds a PhD in the ever mysterious field called L.I.F.E. She has been a featured presenter at professional conferences, hospitals, and various professional organizations, and is happy to espouse on all things hypnotic.   On this episode, they discuss how the emotional and physical self responds to trauma, sexuality, and human behavior as well as how the different elements play a role in our lives, what your handwriting says about you, dream therapy, and so much more! Interested in working with Gila Zak? Find her information below:   Quantum Waves Hypnotherapy & Biofeedback QuantumWavesHypnotherapy.com QuantumG@sbcglobal.net   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne Website: https://www.dcchypnosis.com/podcast Podbean: https://riseandshineitshypnotime.podbean.com/ Contact: riseandshineitshypnotime@gmail.com

On this episode, Deana and Suzanne interview THE NARCISSIST SLAYER, Michelle Williard Hoffer. Michelle answers the gripping question.. can narcissists change? She also provides some tips for overcoming narcissistic abuse, as well as a very special NLP session for our listeners to enjoy and participate in. You don't want to miss this!   Interested in working with Michelle Williard Hoffer? Find her information below:   www.soaringmindshypnosis.com Michelle@soaringminds.me The ABCs of Narcissism: https://www.amazon.com/ABCs-Narcissism-Soaring-Toxic-Partners/dp/162006085X/ref=sr_1_1 Soaring Minds Workbook and Journal: https://www.amazon.com/Soaring-Minds-Workbook-Journal-1/dp/1620060663/ref=sr_1_1   Connect with us:   Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne Website: https://www.dcchypnosis.com/podcast Podbean: https://riseandshineitshypnotime.podbean.com/ Contact: riseandshineitshypnotime@gmail.com

Rise and Shine it's Hypno Time! On this episode of the Rise and Shine it's Hypno Time Podcast, Deana and Suzanne interview Daniel Reyes about his work in Biomagnetic Code Therapy, epigenetic control, as well as other holistic approaches to healing the physical body. They discuss how thoughts, emotions, words, and actions can affect your genetic material, and how to take control of this aspect of your life in order to go from a victim mentality to a creator mindset! Interested in working with Daniel Reyes? Find his information below: Holistic Within holisticwithin.com myholisticacademy.com 210-906-0308 holisticwithin@gmail.com   Connect with us: Facebook: https://www.facebook.com/RiseandShineitsHypnoTime Instagram: https://www.instagram.com/riseandshineitshypnotime/ Twitter: https://twitter.com/DeanaAndSuzanne Website: https://www.dcchypnosis.com/podcast Contact: riseandshineitshypnotime@gmail.com 

Rise and Shine it's Hypno Time! On this episode of the Rise and Shine it's Hypno Time Podcast, Deana and Suzanne interview Certified Consulting Hypnotist and Neuro-Linguistic Programmer, Carrie East, about the connection between the mind and the body. They discuss different types of trauma, how to overcome a variety of circumstances with your internal tool belt, the Polyvagal theory, and so much more! Interested in working with Carrie East? Find her information below:   Strive Neuro Linguistic Hypnosis www.StriveNLH.com 503-789-0655 StriveNLH@gmail.com   Connect with us: https://www.dcchypnosis.com/podcast 

The Rise and Shine it's Hypno Time Podcast is your number one healing podcast to tap into your potential, help you along your healing journey to embody the best version of yourself, and create the life of your dreams! On this episode, Deana and Suzanne are coming to you from HypnoThoughts Live, one of the largest hypnosis, mindset, and mental health conferences in the world! They've interviewed some of the top wellness professionals in the world, and asked each individual to provide our listeners with one nugget of wisdom with the intention of inspiring, informing, and helping others to thrive. Find more information about HypnoThoughts Live! https://htlive.net/ For more information and to connect with us: https://www.dcchypnosis.com/podcast 

The Rise and Shine it's Hypno Time Podcast is your number one healing podcast to tap into your potential, help you along your healing journey to embody the best version of yourself, and create the life of your dreams! On this episode of the Rise and Shine it's Hypno Time podcast, Deana and Suzanne interview Christie Morgan with Symmetry Integrative Health. They discuss how emotional, mental, and spiritual trauma can present itself in a physical way, how to find balance and centeredness, avoid burnout, and so much more!

The Rise and Shine it's Hypno Time Podcast is your number one healing podcast to tap into your potential, help you along your healing journey to embody the best version of yourself, and create the life of your dreams! Meet Deana and Suzanne, the hosts of the Rise and Shine it's Hypno Time podcast. In this episode they discuss how they met, hypnosis, how it works, the importance of mindset and self-preservation, what this podcast means to them, and so much more. Be sure to visit dcchypnosis.com/podcast for more information and to connect.