Podcasts about Bredesen

If you’re worried about memory loss or have a family history of Alzheimer’s, this episode is a must-listen. Angela sits down with world-renowned neurologist and author Dr. Dale Bredesen to unpack the groundbreaking science behind Alzheimer’s prevention and reversal—even if you carry the APOE4 gene. With over 30 years of research, Dr. Bredesen shares how to optimise your brain health through metabolic flexibility, inflammation control, and personalised interventions. In this powerful and deeply personal episode, Angela also opens up about her own genetic risk and experience caring for her mum with Alzheimer’s. They explore why cognitive decline is not inevitable and how Dr. Bredesen’s new book, The Ageless Brain, is putting the power back into your hands. Whether you're 35 or 75, the steps to preserve your cognition start now—and the tools have never been more accessible. KEY TAKEAWAYS: Alzheimer’s Is Preventable and Reversible: Dr. Bredesen explains how addressing root causes like inflammation, metabolic dysfunction, and toxicity can stop and even reverse cognitive decline. Perimenopause and Brain Fog: Oestrogen loss affects brain energy metabolism, making perimenopausal women more vulnerable to cognitive decline. Your Brain Runs on Supply & Demand: Cognitive health depends on supporting your brain’s high energy needs while reducing inflammatory load and toxic exposure. Check Your Cognitive Biomarkers Early: Blood markers like P-Tau217, GFAP, and A-beta42 can reveal risk decades before symptoms appear. Lifestyle = Medicine: Sleep quality, insulin sensitivity, resistance training, brain stimulation, and even stress reduction all play a critical role. GLP-1s and Alzheimer’s Risk: While popular for weight loss, these drugs may negatively impact cognition in some people—especially APOE4 homozygotes. TIMESTAMPS AND KEY TOPICS:0:00 – Introduction 6:48 – Pathogens, toxins, and the real cause of Alzheimer’s 13:32 – Menopause, oestrogen, and female brain vulnerability 24:05 – Judy’s story: reversing cognitive decline for 13+ years 32:18 – Most common risky behaviours for brain degeneration 42:21 – Best exercises for insulin sensitivity and cognition 51:10 – Supplements that protect brain structure & function 54:22 – How to use The Ageless Brain as a practical guide 58:45 – Final thoughts + where to learn more from Dr. Bredesen VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. Brain Boost: Try Neuro Regenerate at lvluphealth.com/angela and use code ANGELA15 to save 15% ABOUT THE GUEST Dale Bredesen, M.D. is an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He is a graduate of Caltech, and received his MD from Duke University Medical Center. His career has included serving as Chief Resident in Neurology at the University of California, San Francisco, and served as a NIH Postdoctoral Fellow. His faculty position included working at UCSF, UCLA, and the University of California, San Diego. He was the director of the Program on Aging at the Burnham Institute. He was the founding President and CEO of the Buck Institute. He has developed a new therapeutic approach to treating Alzheimer's disease. He is the author of The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline. Dr Dale Bredesen’s latest book: The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime - https://amzn.eu/d/gdrjKQm https://www.apollohealthco.com/ https://www.instagram.com/drdalebredesen/ https://www.facebook.com/drdalebredesen/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Dr. Dale Bredesen, a renowned expert in the field of neurodegenerative diseases, is on a mission to reshape the way we think about aging and brain health. He challenges conventional perceptions about aging, emphasizing the importance of maintaining a "brain span" that matches one's lifespan. Often posing thought-provoking questions about longevity, Dr. Bredesen highlights the undesirability of living to an advanced age if it means suffering from dementia. His work, driven by ongoing research and encapsulated in his latest book, aims to shift the narrative from expecting cognitive decline with age to implementing proactive strategies for preserving brain function. Timestamps: 05:24 Brain Health Over Longevity 07:53 Exercise, Memory, and APOE4 Gene Impact 10:26 Optimizing Cognition: Early Detection's Role 14:56 Herpes and Toxins Linked to Cognitive Decline 17:38 Neurotransmitters, Choline, and Stress Impact 20:43 Tau's Role in Brain Health 24:57 Understanding Cognitive Health Markers 26:43 Misdiagnosed Alzheimer's Story 30:51 Optimal Diet and Fasting Guidelines 33:35 Expanding Exercise Benefits in Neurology 39:11 Early Detection in Alzheimer's Prevention

In this episode of Revolution Health Radio, Chris welcomes renowned neurologist Dr. Dale Bredesen back to the show for an insightful conversation about protecting and enhancing cognitive health throughout your lifetime. They discuss groundbreaking advances in Alzheimer's prevention and early detection, explore the latest diagnostic tools and assessment techniques, and review compelling evidence from recent clinical trials. Dr. Bredesen provides actionable advice on essential lifestyle strategies—including diet, exercise, and sleep—that significantly impact brain health. The episode also covers the strategic use of supplements and the role of brain stimulation therapies, equipping listeners with practical tools to optimize cognitive function and sustain brain health at any age. The post RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen appeared first on Chris Kresser.

In this episode, I'm joined by Dr. Dale Bredesen, a true pioneer in Alzheimer's research and functional medicine. Together, we dive into groundbreaking advancements in the world of neurodegenerative diseases, with a special focus on the exciting breakthroughs in detecting and potentially reversing Alzheimer's and other related conditions. Dr. Bredesen sheds light on the new disease mechanisms and innovative blood tests that are changing the game, showing us that cognitive decline isn't something we simply have to accept. We also explore his integrative approach to combating Alzheimer's, which includes lifestyle modifications, early detection, and a holistic strategy for better brain health. This conversation is packed with hope and real strategies for a future where Alzheimer's doesn't have to be inevitable. Key Takeaways: New Era of Research: Alzheimer's and similar neurodegenerative diseases are not death sentences, thanks to innovative research and new treatment protocols that emphasize early detection and intervention. Significance of Gut Health: Investigations reveal that gut microbiota and inflammation are crucial risk factors in cognitive decline, underscoring the importance of gut health in preventing Alzheimer's. Role of Lifestyle Changes: Diet, exercise, sleep, and stress management are integral to maintaining brain health and can significantly influence the progression of neurodegenerative diseases. Advance in Diagnostics: Cutting-edge blood tests such as P Tau217 and brain scans can detect early signs of Alzheimer's up to 20 years prior to diagnosis, offering opportunities for preemptive action. The Power of Personalized Medicine: Individualized protocols based on genetic testing, like assessing APOE status, are pivotal in developing effective prevention and treatment strategies for cognitive disorders. More About Dr. Dale Bredesen: Dr. Dale Bredesen, M.D., is a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's disease. With a background that includes graduating from Caltech and earning his M.D. from Duke University Medical Center, Dr. Bredesen's career is marked by groundbreaking research and clinical expertise. He completed his residency as chief resident in neurology at UCSF and further honed his skills at Nobel laureate Stanley Prusiner's lab at UCSF as an NIH postdoctoral fellow. Dr. Bredesen's academic career includes faculty positions at prestigious institutions like UCSF, UCLA, and UC San Diego. As the founding president and CEO of the Buck Institute for Research on Aging, he spearheaded pioneering work in the study of aging and neurodegenerative diseases. Currently, he serves as the chief medical officer of MPI Cognition, where he continues his innovative research and efforts to combat Alzheimer's and related conditions. Dr. Bredesen's expertise and leadership have made him a key figure in the field, with a focus on integrative approaches to prevent and reverse cognitive decline. His contributions are reshaping our understanding of neurodegenerative diseases, offering new hope for those affected by them. Website Instagram Take a Cognitive Assessment here: https://www.apollohealthco.com/know-your-cq/ Get a brain scan: https://getabrainscan.com/ KetoFLEX 12/3: https://www.trifectanutrition.com/apollohealthpartner Connect with me! Website Instagram Facebook YouTube   This episode is sponsored by Professional Co-op®, where clinicians gain exceptional access to industry-leading lab services without the hefty price tag—since 2001, they've been redefining what efficient, patient-focused support looks like. Imagine no hidden fees, no minimums, and only paying for completed tests. Experience lab services that not only meet but also exceed your expectations. Join the co-op trusted by countless licensed clinicians nationwide. Visit www.professionalco-op.com to learn more! This episode is also made possible by Functional Medicine University. FMU is a fully online, self-paced training program in functional medicine, founded in 2006 by Dr. Ron Grisanti. With students in all 50 U.S. states and 68 countries globally, FMU has become a cornerstone in advanced clinical education for healthcare practitioners. The curriculum is led by Dr. Grisanti, alongside contributions from over 70 distinguished medical experts on FMU's advisory board. Graduates earn the prestigious Certified Functional Medicine Practitioner (CFMP®) credential upon completion. FMU is also a nationally approved provider of continuing education for a wide range of licensed professionals, including MDs, DCs, DOs, NDs, acupuncturists, PAs, NPs, nurses, dietitians, pharmacists, and dentists. Whether you're looking to expand your clinical knowledge or bring a functional approach to your practice, FMU offers the tools, guidance, and certification to help you thrive. Visit www.functionalmedicineuniversity.com to learn more!

Megyn Kelly begins the show by discussing George Clooney's new comments claiming he's more of a journalist than she is, how he claims he speaks truth to power but ignored the Biden cognitive decline for weeks, her true history of journalism, and more. Then Rich Lowry and Michael Brendan Dougherty of National Review join to discuss Clooney's history of condescending and ignorant public comments, how he pretends to be a journalist when he's actually just an out-of-touch elitist, the latest on Defense Secretary Pete Hegseth and the leak firings, how the news cycle has gotten more personal, if more leaks or potential arrests are coming, the new lawfare from judges and even the Supreme Court over Trump's illegal immigrant deportation plans, the leftist media spin and manipulation over Kilmar Abrego Garcia, Tom Homan getting real about Democratic opposition, Supreme Court hearing arguments about LGBTQ content in public schools, and more. Then Dr. Dale Bredesen, author of "The Ageless Brain," joins to discuss if Ozempic and other GLP-1s can help stop people from getting Alzheimer's Disease, the benefits of exercise and sleep in decreasing Alzheimer's and overall health, what to add to your diet and what to avoid, how the MAHA movement could help, and more.  Dougherty- https://www.nationalreview.com/author/michael-brendan-dougherty/Lowry- https://www.nationalreview.com/Bredesen- https://www.amazon.com/Ageless-Brain-Sharpen-Protect-Lifetime/dp/1250362598/ Birch Gold: Text MK to 989898 and get your free info kit on goldFirecracker Farm: Visit https://firecracker.FARM & enter code MK at checkout for a special discount!Select Quote: Get the right life insurance for YOU, for LESS at https://www.SelectQuote.com/MEGYNFollow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow

Aging is the leading risk factor for cognitive decline, and projected statistics show that the number of people diagnosed with Alzheimer's will reach 8.5 million by 2030 and 11.2 million by 2040.  Today, I am thrilled to connect with Dr. Heather Sandison, a naturopathic doctor and the founder and medical director of Solcere Health, a San Diego-based brain optimization clinic, and Marama, the first residential memory care facility that aims to return its residents to independent living. Dr. Sandison is also the New York Times bestselling author of Reversing Alzheimer's.  In our conversation today, Dr. Sandison and I explored the most common signs of early cognitive decline, looking at ways to differentiate dementia from formal Alzheimer's disease. We dive into the causes of dementia and Alzheimer's, examining six key imbalances that can affect ApoE status and tackle the limitations of current approaches to Alzheimer's research. We also share information on current drug modalities and touch on the importance of brain-nurturing environments and helpful activities for maintaining cognitive status as we age.  I look forward to having Dr. Sandison back for a second conversation, where we will dive deeper into practical ways to support and improve brain health. IN THIS EPISODE YOU WILL LEARN: Some early signs of neurocognitive decline Barriers to care for those with dementia or Alzheimer's What differentiates dementia from Alzheimer's? Various factors that could cause Alzheimer's The role ApoE genetics play in Alzheimer's risk How addressing lifestyle factors can help prevent cognitive decline. The limitations of current Alzheimer's treatments How the results of clinical trials on the Bredesen intervention have shown significant improvements in cognitive function Why individualized treatments are essential for managing Alzheimer's and dementia Making healthy choices accessible and creating environments that support cognitive function The benefits of making positive changes in your daily life and taking small steps to enhance brain health  Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Heather Sandison On her website Facebook, Instagram, and YouTube

This week's guest is someone who has continually pushed the boundaries of what dentistry can be – a clinician, an author, a leader, and an innovator – James Goolnik.James is the recent founder of Optimal Dental Health inMarylebone, past president of the British Academy of Cosmetic Dentistry (BACD), head judge of the Private Dentistry Awards, and author of ‘Brush andKick Sugar'.In this episode, Chris and Andy chat to James about hisearly years and the childhood influences that shaped his path, before moving on to discuss how he found dentistry and whether it was love at first sight or something he grew into over time.James reflects on founding Bow Lane Dental Group tolaunching his latest venture, Optimal Dental Health.He talks about his passion for changing the narrative aroundsugar and shares more on some of the insights that have shaped his book and led to his new practice model – one that integrates dentistry with nutrition, health coaching, myofunctional therapy, and psychotherapy.He also chats about his trailblazing work in cognitivehealth. As the first and only UK dentist trained in the RECODE 2.0 Bredesen protocol for Alzheimer's, James is leading the charge into new territory for the profession.Topics:-         Tell usabout your childhood.-         Why dentistry?-         Did you love it from dental school, or have you grown to love it?-         What was your career path up to the point where you founded Bow LaneDental Group?-         What was the inspiration for writing your book?-         How has the food industry seduced us to love sugar so much?-         What's the safe alternative?-         What was the inspiration for your latest venture, Optimal Dental Health?-         How do the services offered join together to bring about optimal dentalhealth?-         What are some of the high-level connections between the mouth and bodythat will come as a surprise to some?-         Tell us about being the first and currently the only UK dentist to beRECODE 2.0 trained to use the Bredesen protocol to help treat Alzheimer's andreverse cognitive decline. -         What was the thinking behind this extension to your professionqualifications?-         Is there a need to get more dental care professionals to ask more dietand lifestyle questions?

In this transformative episode of Ageless and Timeless, host Michele Hughes sits down with Dr. Dale Bredesen, pioneering neurologist and New York Times bestselling author of The End of Alzheimer'sand The Ageless Brain. A globally recognized expert on neurodegenerative diseases, Dr. Bredesen shares why he believes ours will be the last generation to view Alzheimer's as an incurable condition.Michele and Dr. Bredesen dive into:●The science and success behind the Bredesen Protocol, including personalized, multi-factorial approaches to preventing and reversing cognitive decline.●How early detection and cutting-edge diagnostic tools like the BrainScan blood test can dramatically shift outcomes.●Real-life stories of recovery, including “Patient Zero,” who overcame early Alzheimer's and is now walking across the U.S. to raise awareness.●The seven core pillars of the protocol—from diet and detox to hormones and brain training—and the importance of addressing root causes such as inflammation, toxin exposure, and nutrient deficiencies.●How lifestyle,genetic testing, and the role of microplastics and the gut-brain connection impact brain longevity.Dr. Bredesen also talks about the broader movement toward functional and integrative medicine and his work with Gray Matters clinics and Apollo Health to make this care more accessible. Whether you're concerned about memory loss, caring for a loved one, or simply want to preserve your cognitive vitality, this episode is full of practical insights and hope for a healthier future.Resources & Mentions:●Get a BrainScan–Non-invasive blood testing for early detection●mycqtest.com–Free cognitive assessment and practitioner finder●Apollo Health–Learn more about the Bredesen Protocol●ApoE4.info–Community for individuals with the ApoE4 gene●Judy Walks–Follow the inspiring journey of Patient ZeroSpecial Thanks:Dr. Bredesen for his decades of dedication and groundbreaking work in the field of neurodegeneration, and to all those continuing to fight for a brain-healthy future.Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content

What if everything we've been told about Alzheimer's disease is backwards? Dr. Dale Bredesen, author of the New York Times bestseller "The End of Alzheimer's," returns to our program to shatter conventional wisdom with research showing cognitive decline can be prevented and even reversed.The traditional approach to Alzheimer's has failed spectacularly. Despite billions in research funding, pharmaceutical solutions have delivered minimal benefits. Why? Dr. Bredesen reveals the fundamental misunderstanding: Alzheimer's isn't a single-cause disease requiring a single drug, but rather a complex brain response to multiple insults. What we call Alzheimer's represents a "cytokine drizzle" – chronic, low-grade inflammation forcing the brain to downsize its synaptic network.Most surprisingly, amyloid – long considered the villain – is actually part of your brain's defense system! It creates "little igloos" around pathogens that have invaded brain tissue. This revolutionary understanding points to a completely different approach to prevention and treatment.Dr. Bredesen's protocol addresses the true underlying causes: insufficient energetics/support, excessive inflammation, and toxin exposure. His published research shows 84% of patients experience improvement, with benefits sustained for over a decade in many cases. Even advanced cases show meaningful functional gains – one patient is continent while on the protocol and incontinent when off it!Want to live to 100 or beyond with a sharp mind? This conversation is essential listening. Free sample chapter -Lies I Taught In Medical School :https://www.robertlufkinmd.com/lies/Our sponsors:Complete Metabolic Heart Scan (20% off with 'LUFKIN20') https://www.innerscopic.com/ Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (15% off) https://pathlongevity.com/Mimio Health (15% off with 'LUFKIN') https://mimiohealth.sjv.io/c/5810114/2745519/30611 *** CONNECT***Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Facebook: https://www.facebook.com/robertlufkinmd Threads: ...

“ Make your brainspan equal to your lifespan”, explains Dale Bredesen, M.D. Bredesen, internationally recognized expert in neurodegenerative diseases and the Chief Science Officer at Apollo Health, joins us to explain how cognitive decline is reversible, the three key drivers of brain aging, plus:  - Misunderstandings about cognitive decline (~2:48) - Protection & performance (~4:35) - 3 factors influencing cognitive health (~5:55) - Your genes are not your destiny (~10:40) - Lifestyle interventions (~13:50) - Preventing disease (~19:10) - The power of exercise (~22:20)  - What are resolvins (~23:55) - Exercising the brain (~26:50) - The importance of reducing inflammation (~35:45) - Social connection (~37:15)  - The future of cognitive science (~38:55) - 4 phases of cognitive decline (~44:45) - A message of empowerment (~48:15) Referenced in the episode:  - Pick up Bredesen's book, The Ageless Brain - Follow him on Instagram (@drdalebredesen)  - Learn more about him (https://www.apollohealthco.com/dr-bredesen/)  Go to get.stash.com/mindbodygreen to see how you can receive $25 towards your first stock purchase and to view important disclosures. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Emma Sutherland hosts Christine Pope, a naturopath, nutritionist and homeopath, to explore strategies for healthy ageing. With Australia's ageing population on the rise, Christine highlights the role of diet, lifestyle, and targeted supplementation in extending healthspan, not just lifespan. Christine delves into the key biomarkers for ageing, such as insulin resistance, inflammation, and thyroid function. She discusses the nutrient deficiencies most common in older adults - particularly vitamin D, zinc, iron, magnesium, and iodine - and their impact on cognitive function, metabolism, and immunity. The conversation also covers the importance of protein intake, exercise for muscle preservation, and reducing the body's toxic burden. Christine shares insights from her training in the Bredesen Protocol for Alzheimer's and discusses how balancing blood sugar and optimising hormones can help prevent cognitive decline. This episode is packed with clinical pearls to help practitioners support healthy ageing and enhance patient outcomes. Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/healthy-ageing-more-than-just-extending-lifespan Covered in this episode: (00:55) Welcome Christine Pope (02:30) Practitioner's role in ageing (05:54) Lifespan vs healthspan (07:54) Ageing process (08:47) Biomarkers for ageing (12:41) Age related trends (16:54) Nutrient depletion (23:14) Iodine (26:14) Supplements for ageing (28:20) Insulin resistance (31:23) Toxicity (36:38) Exercise for longevity (38:24) Sarcopenia (41:00) Diet and multiple sclerosis (45:06) Mediterranean lifestyle (49:18) The Bredesen protocol (51:28) Final remarks Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://bit.ly/signup Find today's transcript and notes here: https://www.bioceuticals.com.au/education/podcasts/healthy-ageing-more-than-just-extending-lifespan Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Unlock Your Resilience: Midlife Health Transformation with Dr. Manna Semby Description: Join Dr. Manna Semby, Naturopathic and Functional Medicine doctor, as she shares her transformative journey from burnout and personal health struggles to becoming a passionate advocate for midlife health. Discover how Dr. Semby combines compassionate care, cutting-edge science, and The Aruna Method™ to help men and women regain mental clarity, physical strength, and emotional resilience. Key Topics Covered: Dr. Semby's Journey: From a corporate finance career to functional medicine inspired by personal health challenges and her children's autism diagnosis. Burnout and Menopause: Dr. Semby's personal experience with burnout, HRV, and the transformative impact of bio-identical hormone therapy (BHRT). Understanding Menopause: The lack of education and open discussions around menopause and its effects on mind and body. Brain Health & Dementia Prevention: Insights from Dr. Bredesen's ReCode 2.0 program and how systems-based precision medicine can prevent and reverse neurodegenerative diseases. Resilience & Wellness: Why building mental, emotional, and physical resilience is key to thriving in midlife and beyond. Comprehensive Wellness Approach: How Dr. Semby helps professionals clarify health goals, address root causes of illness, and create personalized strategies for long-term vitality. Take the First Step Towards Your Health: What's holding you back from living your best life? Dr. Semby invites you to prioritize self-care and explore her personalized approach to addressing midlife health challenges. Connect with Dr. Manna Semby:

In this episode, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphous.com, interviews Dr. Bredesen, the founding president of the Buck Institute for Research on Aging; he has published over 230 papers and achieved the first reversal of cognitive decline in Alzheimer's patients using a precision medicine protocol. Together, they explore cognitive health during perimenopause and menopause with Dr. Dale Bredesen, a pioneering expert in neurodegenerative diseases.Key Topics:Understanding cognitive changes during perimenopause and menopauseThe revolutionary Brain Scan Blood Test for cognitive profilingHow bioidentical hormone therapy (BHRT), nutrition, exercise, and sleep impact brain healthThe connection between dental health and brain microbiomeImpact of toxins on cognitive declineThe role of genetics (APOE states) in cognitionDeep sleep's importance for detoxing the glymphatic systemUnderstanding Heart Rate Variability (HRV) and stress managementResources Mentioned:Dr. Bredesen's RECODE Program: https://training.apollohealthco.com/courses/ReCODE-2-0 (Use code: MENOPAUSE200)Brain Scan Test: https://www.apollohealthco.com/brainscan/Free Cognitive Quotient Test: https://www.apollohealthco.com/know-your-cq-free/APOE Information: https://www.apoe4.info/Send us a text ✅ Fill out our surveys Support our SPONSORS: Qualia https://bit.ly/42mtvmx CODE MORPHUS15 BEAM Minerals https://bit.ly/41DCG1w Code MORPHUS EnergyBits https://bit.ly/49f05YV Code MORPHUS Livon: https://bit.ly/3EjrcGG CODE MORPHUS Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com & get 1 carton of B Complex Plus FREE ($56 value) just by adding both products to the cart Timeline: timeline.com/morphus CODE MORPHUS

In this episode of 'The Wisdom Of' Show, host Simon Bowen explores groundbreaking research on Alzheimer's disease with Dr. Dale Bredesen, renowned neurodegenerative scientist and CEO of the Buck Institute for Age Research. From challenging medical paradigms to developing revolutionary treatments, Dr. Bredesen shares crucial insights on preventing and reversing neurodegenerative diseases, along with valuable lessons on innovation and resilience in the face of established opposition.Ready to unlock your leadership potential and drive real change? Join Simon's exclusive masterclass on The Models Method. Learn how to articulate your unique value and create scalable impact: https://thesimonbowen.com/masterclassEpisode Breakdown 00:00 Introduction and background 05:13 Challenging conventional wisdom on Alzheimer's 10:46 The 30-year research journey 18:58 Key biomarkers and prevention strategies 25:44 Common contributors to neurodegeneration 33:44 Facing opposition in scientific community 38:35 Balancing hope with reality 45:13 Future implications and conclusionAbout Dr. Dale Bredesen Dr. Dale Bredesen is a pioneer in neurodegenerative disease research and CEO of the Buck Institute for Age Research. With over 30 years of research experience and 200+ peer-reviewed papers, he has revolutionized our understanding of Alzheimer's disease. His groundbreaking work through the ReCODE Protocol™ has demonstrated that neurodegenerative diseases are not only preventable but potentially reversible. As a prodigious innovator in medicine with numerous patents, Dr. Bredesen's research has shifted scientific consensus from viewing these conditions as inevitable to treating them as optional and manageable diseases.Through his work at the Buck Institute For Age Research and Apollo Health, Dr. Bredesen continues to advance our understanding of neurological health while helping patients achieve unprecedented recovery from cognitive decline. His dedication to challenging established medical paradigms has opened new possibilities for treating and preventing neurodegenerative diseases.Connect with Dr. Dale BredesenFacebook: https://www.facebook.com/drdalebredesen/LinkedIn: https://www.linkedin.com/in/dale-bredesen-2ab0651/Instagram: https://www.instagram.com/drdalebredesen/Twitter: https://twitter.com/DrDaleBredesenWebsite: https://www.apollohealthco.com/dr-bredesen/About Simon Bowen Simon has spent over two decades working with influential leaders across complex industries. His focus is on elevating thinking in organizations, recognizing that success is directly proportional to the quality of thinking and ideas within a business. Simon leads the renaissance of thinking through his work with global leaders and organizations.Connect with SimonLinkedIn: https://www.linkedin.com/in/simonbowen-mm/Instagram: https://www.instagram.com/officialsimonbowen/Website:

I believe in knowing your data. Knowing your numbers, because they are objective sign posts that guide us into targeted action, making medicine personal, proactive, preventative and performance enhancing. That's why Dr Dale Bredesen's ApolloHealth's Cognoscopy test is a standard number I want all my clients to know as early as possible in their lives. Dr Bredesen has proven clinically that a targeted, functional and holistic health approach to mental performance and brain health can both prevent and reverse cognitive decline. That's why I am broadcasting this episode again, because everyone and their families need to know dementia is not a fate they must succumb to. There is hopeSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Can Alzheimer's really be optional? Join Dr. Dale Bredesen and Louisa Nicola as they dive into cutting-edge research and practical strategies to prevent cognitive decline. In this eye-opening episode, you'll discover why Alzheimer's doesn't have to be inevitable.Dr. Bredesen reveals the power of proactive steps—like advanced blood tests, genetic risk assessments, and lifestyle changes—that can reshape your brain health. From the role of the APOE gene to inflammation and detoxification, you'll learn how to take control of your cognitive future.If you're ready to challenge the narrative that Alzheimer's is unavoidable, this episode is for you. Timestamps0:00 Alzheimer's Prevention Through Lifestyle and Supplements3:02 Alzheimer's Disease as an Optional Condition Through Early Intervention9:47 Maui Nui Venison Sticks: The Ultimate On-The-Go Protein Snack12:05 Understanding Alzheimer's Disease and Its Underlying Causes15:40 Understanding Alzheimer's as a Network Insufficiency and Its Causes20:53 Metabolic Flexibility and Its Role in Cognitive Health25:47 Lifestyle Factors and Genetic Risks in Alzheimer's Prevention35:27 Inflammation's Role in Alzheimer's and Environmental Impact on Health44:21 Tau and Amyloid as Antimicrobial Peptides in Alzheimer's Disease49:56 Exploring Links Between MS, Alzheimer's, and Immune Responses57:15 Reversing Alzheimer's Through Nutrients, Detox, and Lifestyle Changes1:04:51 Innovations in Brain Health and Alzheimer's PreventionMomentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuroMaui Nui Venison - Use code NEURO to get 20% off https://mauinuivenison.com/pages/NEUROThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell

Dr. Julia AllenBoard is board Certified Chiropractic Neurologist and Certified ReCODE 2.0 Practitioner. Drawing on the knowledge she'd gained in her 27-year career in her private clinic, she began searching for ways to help her clients address the symptoms of aging and cognitive decline so they could feel healthier and happier.  Dr. Allen began introducing comprehensive nutritional testing to address the common symptoms of aging. After further research into the advances in neuroscience, she chose Dr. Bredesen's ReCODE program. Dr Allen is now one of only a handful of doctors trained in both Chiropractic Neurology and the Bredesen Protocol for Reversing Cognitive Decline, the leading program for preventing and reversing the cognitive decline of dementia and Alzheimer's disease. Dr. Allen is the founder of My Healthy Genes, serving patients locally in her clinic in Georgetown, Texas as well as offering virtual consults with patients worldwide.  Credentials: ReCODE 2.0 Certified Board Certified Chiropractic Neurologist, a credential held by less than 600 clinicians worldwide She received her post-doctorate neurology diplomate from Logan College of Chiropractic and Life West Chiropractic College She earned her Doctor of Chiropractic and Bachelor of Science degrees from Parker Chiropractic College and is an honors graduate with a Bachelor of Science degree in Kinesiology from the University of Houston Links to Find more Information on MyHealthGenes-https://www.drjuliaallen.com/my-healthy-genes.

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Listen to the full episode here: https://karenmartel.com/the-hormone-and-diet-connection-to-alzheimers-with-dr-dale-bredesen/  Dr. Bredesen is an internationally recognized expert in the mechanisms of neurodegenerative diseases, Dr. Dale Bredesen's career has been guided by a simple idea that Alzheimer's as we know it is not just preventable, but reversible. In this episode; Why every woman needs to be aware of her risks for Alzheimer's as it is a woman's centric disease. How your diet, hormones and toxic load can contribute to Alzheimer's. The importance of getting a cognoscopy done in your 40's. How we can all prevent Alzheimer's and stop its progression. Why you want to test for the genetic predisposition to Alzheimer's and not ignore it.   Dr. Bredesen: https://www.apollohealthco.com/dr-bredesen/  Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

As we age, many of us will start noticing changes in our memory and brain function. While these changes might happen later in life, focusing on your brain health is never too early. Today's guest, Lindsey Byrne, shares how to improve your brain health and memory, prevent dementia and Alzheimer's, and stay sharp and productive throughout your life.    In this episode, they talk about: Helping people improve brain health and prevent/reverse dementia and Alzheimer's The importance of working on brain health early in life, even for younger generations Lindsay's personal experience with her mother's Alzheimer's diagnosis and the Bredesen Protocol What can people hope to achieve by following the Bredesen protocol Dementia vs Alzheimer's, and how does the Bredesen Protocol address them Details of the Bredesen protocol — KetoFlex 12/3, exercise, stress management, and sleep The role of exercise, stress management, and quality sleep for brain health How can people find out if they are at risk for cognitive decline Resources available for people to get help with brain health and learn about the Bredesen Protocol   Memorable Quotes:   “It's never too early to start working on your brain health.”   “The impact we're having on our brain health starts 30 years before we notice any symptoms.”   “The earlier you catch cognitive decline, the better the results... The later you catch it, we can probably halt the decline, but potentially not much more.” BIO:  Lindsey Byrne helps people to improve their brain health and memory, prevent dementia and even improve symptoms with an MCI diagnosis.   She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach. She helps: • people whose parents lived with dementia who'd like to work on prevention • anyone noticing any amount of change in memory, processing, or just noticing some brain fog (maybe through menopause or long covid) who'd like to sharpen up and stay sharp and productive for their whole lives. • those who believe food is medicine, are determined to improve their brain health (and health in general) through natural approaches and lifestyle adjustments, who have the grit and determination to work at it but just need some support to find the best approach for them and to make it stick. Mentioned In This Episode: Cognitive Assessment: https://www.apollohealthco.com/cognitive-assessment/?c=apollo-apollo-free-trial-2022>   What Did I Come In Here For Again Book: https://www.thecognitivehealthcoach.co.uk/what-did-i-come-in-here-for-again   The Cognitive Health Coach website: https://www.thecognitivehealthcoach.co.uk/    Get your FREE brain health guide: https://www.thecognitivehealthcoach.co.uk/contact    Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website Leave a Review of the Podcast

In this episode of the HEAL with Kelly podcast, I am joined by Dr. Dale Bredesen, a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's. Dr. Bredesen, who has revolutionized the field with research that suggests Alzheimer's is not only preventable but reversible, shares invaluable insights from his extensive career. His pioneering ReCODE Protocol™ has shown remarkable success in reversing cognitive decline. Rather than adhering to the conventional one-size-fits-all approach to medicine, Dr. Bredesen advocates for a deeper understanding of the root causes—such as inflammation, toxicity, and reduced energetics—that drive complex conditions like Alzheimer's. As he reflects on the role of modern lifestyles and industrialization in the rise of Alzheimer's, Dr. Bredesen emphasizes the importance of fundamental health practices—like diet, exercise, sleep, and stress management—as powerful tools for protecting against cognitive decline. Whether you're concerned about your own brain health or caring for a loved one, this episode is a must-listen for anyone seeking to understand and combat Alzheimer's in our rapidly changing world. LINKS Dr. Dale Bredesen's Apollo Website: https://www.apollohealthco.com/dr-bredesen/ Dr. Dale Bredesen on Instagram: https://www.instagram.com/drdalebredesen/ Film: Memories for Life Reversing Alzheimer's: https://memoriesforlifefilm.com/ 'The End of Alzheimer's' on Amazon: https://amzn.to/4dwTslX 'The First Survivors of Alzheimer's' on Amazon: https://amzn.to/4fVompI SPONSORS Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rising Tide of Neurodegenerative Diseases: Prevention and Reversal Strategies In a recent episode of "Your Health Matters," host Karl Sterling and neurologist Dr. Dale Bredesen discussed the rising prevalence of neurodegenerative diseases like Alzheimer's, dementia, and Parkinson's. They emphasized the importance of lifestyle changes in preventing and managing these conditions, offering practical advice for maintaining cognitive health. Alarming Statistics Sterling shares concerning statistics: - Alzheimer's Disease: 65 million Americans aged 65 and older are living with Alzheimer's. - Parkinson's Disease: Nearly 1 million Americans are affected, with numbers potentially rising to 12 million by 2030. - Type 2 Diabetes: Over 37 million Americans have diabetes, with 90-95% having type 2. This is linked to a 50% increased risk of dementia. Lifestyle Changes for Brain Health Diet: Dr. Bredesen recommends a plant-rich, mildly ketogenic diet to optimize brain function and reduce inflammation: - Healthy fats: avocados, nuts, olive oil. - Limit processed foods and sugar. - Increase fiber intake with vegetables and whole grains. Exercise: Regular physical activity maintains brain structure and function: - Aim for 150 minutes of moderate aerobic activity weekly. - Include strength training and activities like yoga for balance and flexibility. Sleep: Quality sleep is vital for cognitive health: - Aim for at least seven hours per night. - Maintain a regular sleep schedule. - Create a restful environment and limit screen time before bed. Stress Management: Chronic stress harms the brain: - Practice meditation and mindfulness. - Engage in regular physical activity. - Maintain strong social connections. Brain Training: Cognitive exercises promote neuroplasticity: - Engage in puzzles, memory games, and new skills like learning a language. - Regular reading and writing can stimulate the brain. Detoxification: Reducing toxin exposure supports brain health: - Avoid environmental toxins. - Eat antioxidant-rich foods like berries and greens. - Support liver health with foods like garlic and turmeric. Targeted Supplements: Certain supplements boost brain function: - Omega-3 fatty acids from fish oil and flaxseeds. - Choline from egg yolks and supplements. - Lion's Mane Mushroom for neurotrophic benefits. Early Detection and Intervention Dr. Bredesen highlights the importance of early detection, advocating for cognitive assessments and blood tests for those over 40. Key tests include p-tau217 for tau protein levels and GFAP for brain inflammation. Genetics and Environment Genetics and environment both play a role: - APOE4 gene increases Alzheimer's risk, especially with two copies. - Factors like poor oral health and chronic infections contribute to cognitive decline. Conclusion This episode of "Your Health Matters" provides valuable insights into preventing and managing neurodegenerative diseases. By focusing on lifestyle changes, including diet, exercise, sleep, stress management, brain training, detoxification, and supplements, individuals can proactively protect their brain health and potentially reverse cognitive decline. Through these strategies, listeners are empowered to make informed decisions for a healthier future. Listen on audio platforms by visiting: https://www.karlsterling.com/past-radio-show-recordings-transcripts

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bredesen/Watch the documentary based on Dr. Bredesen's work:https://memoriesforlifefilm.com/ Do the MoCA Cognition test for free:https://portal.mocacognition.com/Join my Substack:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDJoin me for an important conversation with Dr. Dale Bredesen, a leading figure in the fight against Alzheimer's disease and author of "The End of Alzheimer's." Dr. Bredesen shares groundbreaking insights into his innovative program that has brought hope to countless patients facing cognitive decline. We dig deep into the importance of early intervention, understanding genetic risks, and holistic approaches to aging and longevity. You'll also hear about my personal journey with thyroid health and practical advice from my Essential Thyroid Guide to help you achieve vibrant health.Discover the complex realities of neurodegenerative diseases and why Alzheimer's has long been considered an inevitable decline. Dr. Bredesen recounts his evolution from neurologist to groundbreaking researcher, culminating in the multifaceted treatment strategies outlined in his book, "The First Survivors of Alzheimer's." Learn about the critical distinctions between cognitive decline, dementia, and Alzheimer's, and how proactive measures can make Alzheimer's an optional fate rather than a foregone conclusion.With a focus on actionable health strategies, we examine the chronic inflammation that underpins Alzheimer's and how genetics, particularly the APOE4 gene, play a significant role. Dr. Bredesen offers practical tips on reducing brain inflammation through diet, supplements, and lifestyle changes, empowering you with the knowledge to take control of your cognitive health. The episode closes with a powerful message: understanding your genetic predispositions is not a cause for fear but an opportunity for empowerment and proactive wellness. Tune in to transform your approach to brain health and overall well-being.Support the Show.Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

There are so many studies, so much research, so many brilliant minds that are digging into optimizing how our brain functions, especially as we get older. You may be shocked that there are many studies that have taken place and are ongoing that show that people that have been diagnosed with cognitive decline. MoCa scores between 15 and 24 or even less, to improve with diet and lifestyle intervention. Amazing. Researchers like Bredesen, Toups, Ornish, Sandison, Fitzgerald, and now wait for this- 75-86% of the people get better. I don't know why this isn't front page news everywhere!

Lyndsey Byrne is a ReCode 2.0 Health Coach, the Bredesen protocol to reverse Alzheimer's. Find her at www.thecognitivehealthcoach.co.uk and read her book "What Did I Come In Here For Again"

This episode aired on 8/4/24 from 12pm-1pm on NewsRadio 570 WSYR on YOUR HEALTH MATTERS with host, Karl Sterling and co-host Elizabeth Brusa.

Megyn Kelly is joined by John Ellis, editor of "News Items" Substack, to talk about the likelihood President Biden steps aside as the nominee, how Biden holds the leverage and appears ready to use it, the Democratic politicians who are going public and what might happen next, and more. Then Dr. Dale Bredesen, author of "The End of Alzheimer's," joins to talk about the signs of someone having Parkinson's disease and other brain disorders, how cognitive conditions are diagnosed, the new advancements in tests that Biden could take to show he does not have any neurological disorders, and more. Then Josh Holmes, Comfortably Smug, and John Ashbrook of the Ruthless Podcast join to talk about the press failing to convince Biden to step aside and freaking out about it, the massive 180 we've seen from the corporate media when it comes to covering Biden's cognitive issues, the New York Times going all in against Biden's candidacy, the shocking reporting coming out now about Biden, what's really behind the press putting out negative stories about Biden rather than Trump, the left's lack of good options to get rid of Biden, the hilariously sad reporting about the private meeting between Democratic House members over whether they'll support Biden still, new alarming reporting about Biden's personal doctor, and more. Ellis- https://www.news-items.com/Bredesen- https://www.facebook.com/drdalebredesen/Ruthless- https://ruthlesspodcast.com/ Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow

Dale Bredesen, M.D., delves into the intricate factors behind Alzheimer's disease, challenging the conventional focus on amyloid in drug trials which have seen repeated failures. He highlights the alarming rise in Alzheimer's cases among younger individuals in their 40s and 50s. Bredesen emphasizes that Alzheimer's is a signaling imbalance, likening the brain's response to how countries reacted during the 2020 pandemic. For effective treatment, we must consider various contributing elements like inflammation, toxins, and reduced energetic support, instead of just targeting one aspect with drugs. #AlzheimersResearch #BrainHealth #HolisticApproach

One of the most rapidly growing health issues of our time is the prevalence of neurodegenerative diseases like Alzheimer's disease. For years, health officials and agencies have maintained that there is no way to reverse or cure Alzheimer's disease. But today, you're going to learn the latest science on the stages of Alzheimer's disease and specific interventions that can be used to prevent and reverse neurodegenerative diseases.  Today's guest, Dr. Dale Bredesen, is an internationally recognized neurologist who specializes in neurodegenerative decline and Alzheimer's disease. He's here on The Model Health Show to share important insights on how Alzheimer's disease develops and progresses, and the exact lifestyle practices that are necessary for sustaining a healthy brain for life.  You're going to learn some of the latest science on how many people are projected to battle neurodegenerative diseases, the global burden of Alzheimer's disease, and the fascinating new research on prevention and reversal. Dr. Bredesen's work is fascinating, and his approach is empowering – we have the ability to end Alzheimer's disease. Click play to learn how from the incredible Dr. Dale Bredesen!  In this episode you'll discover: How many Americans are projected to die from dementia. What percentage of Alzheimer's disease patients are women.  How much money the average Alzheimer's patient pays for healthcare costs. The four phases of Alzheimer's disease development. Why mild cognitive impairment is a misnomer.  The truth about reversing cognitive decline.  How early dementia signs can be found.  Why Alzheimer's disease is forecasted to bankrupt the Medicare system.  How wearables can help detect signs of changing cognitive health.  Why the medical system is slow to catch up to science. What exactly Alzheimer's disease is. The fundamental mode switch that occurs in Alzheimer's disease. How sleep apnea and Alzheimer's disease are interconnected.  What amyloid plaques are and how they actually work.  Why the rates of Alzheimer's disease have risen in recent decades.  How sugar consumption impacts the brain.  The connection between microbiome changes and Alzheimer's disease. Why insulin impacts your brain neurons.  The important distinction between performance and durability.  Dr. Bredesen's basic 7 pillars for cognition.  Items mentioned in this episode include: DrinkLMNT.com/model - Get a FREE sample pack with ANY order!  Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Memories for Life - Watch the documentary on Amazon The End of Alzheimer's by Dr. Dale Bredesen -Learn how to prevent & reverse Alzheimer's Disease  The End of Alzheimer's Program by Dr. Dale Bredesen - Read about the exact protocol Dr. Bredesen uses with his patients The First Survivors of Alzheimer's by Dr. Dale Bredesen - Hear the first person stories of recovered Alzheimer's patients  Mycognoscopy.com - Find your risk for cognitive decline  Connect with Dr. Dale Bredesen Website / Instagram  Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by LMNT and Organifi.  Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.  Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Join TMHS Facebook community - Model Nation 

Why You Should Listen:  In this episode, you will learn about a toolkit to improve cognition and protect brain health from cognitive decline. About My Guest: My guest for this episode is Dr. Heather Sandison.  Heather Sandison, ND is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of memory recovery.  She has dedicated her career to supporting those suffering with dementia and is the primary author of the peer reviewed research “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer's Disease.  Dr. Sandison hosts the annual online Reverse Alzheimer's summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia.  She is excited to shatter common misconceptions about Alzheimer's and share what she has learned about keeping your brain sharp at any age.  She is also the author of the newly released book “Reversing Alzheimer's The New Toolkit to Improve Cognition and Protect Brain Health”. Key Takeaways: What are the most common factors impacting cognitive health today? What are some of the top tools for mitigating environmental toxicity? What approaches lead to optimal microbiome diversity? What is the role of herpetic viruses in Alzheimer's? How much more important has vascular health become in the pandemic era? What are the genetic contributors to cognitive decline? Is the presence of amyloid correlation or causation? How can one more consistently remain in ketosis without dependence on exogenous ketones? Should certain people avoid saturated fats? What are some of the tools that may assist in balancing lipid dysregulation? Is there a place for limbic and vagal work in optimizing cognitive health? What are some of the common challenges preventing optimal sleep? Are all seed oils toxic? Can vegetarians and vegans optimize cognitive health without animal protein? What is the role of hypercoagulation and arterial calcification in cognitive decline? How important is reducing EMFs in reversing Alzheimer's? How can mitochondrial health be supported to optimize energy currency production? Can antimicrobial mouthwashes actually make things worse? What is the role of peptides in supporting brain health? Connect With My Guest:  http://ReversingAlzheimersBook.com Interview Date: June 18, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode202. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Did you know every 65 seconds, someone in the United States develops Alzheimer's? It's not just an old age issue. That's right, the changes in our brains that lead to cognitive decline and memory loss can start happening WAY earlier than you might think. We're talking decades before any noticeable symptoms even appear! But here's the good news: this means we have a golden opportunity to prevent the progression of this devastating disease. And the earlier we start, the better our chances of keeping our brains sharp. Watch this video as I sit down with the one and only Dr. Bredesen - a renowned expert in Alzheimer's research, author of the groundbreaking book "The End of Alzheimer's Program," and an advocate for cognitive health. The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. 00:00 Introduction and Guest Introduction 00:17 Dr. Bredesen's Background and Achievements 00:28 Overview of Dr. Bredesen's Work and Research 00:52 Welcoming Dr. Bredesen's to the Show 01:04 Dr. Bredesen's Career Journey and Challenges 02:05 The Evolution of Understanding Alzheimer's 04:44 The Role of Inflammation and Environmental Factors 05:55 Insight into Brain Function and Performance 07:28 Early Discoveries in Alzheimer's Research 09:30 The Concept of Supply and Demand in Brain Health 12:04 First Successful Case and Its Impact 13:23 Introduction of the Bredesen Protocol 14:36 The Three Pillars of Brain Health 15:05 Inflammation, Toxicity, and Stress as Key Factors 15:56 Energetics and Its Importance in Brain Health 17:20 Neurotrophic Activity and Hormonal Support 18:20 The Role of Neurotransmitters in Cognitive Function 19:57 The Concept of Cognitive Decline as a Network Issue 22:04 Early Intervention and Prevention Strategies 24:00 Addressing Alzheimer's Risk in Younger Populations 26:32 The Impact of APOE4 Gene on Cognitive Health 28:44 The Importance of Early Diagnosis and Treatment 31:30 Implementing Lifestyle Modifications 32:00 The Role of Functional Medicine in Brain Health 34:00 Mainstream Medicine's Resistance to New Approaches 35:25 The Need for Personalized Treatment Plans 37:00 The Role of Functional Medicine in Treating Alzheimer's 38:00 Effective Approaches to Treating Alzheimer's 40:16 Importance of Personalized Treatment Plans 41:30 Encouragement to Seek Early Intervention 43:00 Conclusion and Final Thoughts Schedule a Consult today at theknewmethod.com/ytconsult Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok

What happens when a Navy veteran and tech industry leader becomes the primary caregiver for a husband battling early Alzheimer's? Join us as Darlene Greene shares her profound journey, exploring the emotional labyrinth of caregiving, grief, and resilience. We start this heartfelt episode with a grounding meditation to set the tone for deep, honest conversation. Darlene opens up about her multifaceted role as a mother, Navy veteran, and caregiver, revealing the emotional toll of watching a loved one face cognitive decline. She emphasizes the importance of making space for grief, even amidst the daily duties and challenges.Darlene's story takes a fascinating turn as she recounts her experiences with various treatments for Alzheimer's, including the innovative stem cell activation patches and the Dr. Bredesen protocol. Discover the transformative power of these therapies not just on her husband's condition but on overall health and well-being. From brain function improvement to alleviating autoimmune symptoms, these non-invasive treatments offer hope and tangible benefits. Through personal anecdotes and scientific studies, Darlene provides compelling evidence of the efficacy of these therapies, shedding light on an often-overlooked avenue for healing.Community plays a pivotal role in Darlene's journey. She speaks warmly about the support and friendship she's found among stem cell technology consultants, highlighting the power of shared vulnerabilities and open conversations. Together, we explore the profound connections formed through honesty and the collective strength in facing grief and loss. We also touch on the importance of intimacy, lessons from narcissistic relationships, and the wisdom gained from diverse life experiences. This episode is a rich tapestry of insights aimed at breaking mental health stigmas and inspiring collective healing.Find out more about Darlene Greene:https://iamreverseaging.com/Remember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteHttps://.LiftOneself.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfMusic by prazkhanalRemember to be kind to yourself.Always do your own research before taking action.

Episode Summary: Embark on an empowering journey towards unlocking the full potential of your DNA and safeguarding your cognitive health with Dr. Kristin Hieshetter on Functional Health Radio. In an episode that bursts with actionable advice, Dr. Hieshetter delves deeply into Alzheimer's disease—a rapidly growing global health issue. This installment shines a spotlight on optimizing brain health through diet, lifestyle, and cutting-edge preventative strategies, making it an indispensable resource for anyone committed to fending off neurodegenerative diseases. Diving into the influential works of neurologists and nutritional experts like Dr. Dale Bredesen, Dr. David Perlmutter, and Dr. Mary Newport, Dr. Hieshetter elucidates how simple dietary changes can have profound impacts on brain health. The conversation tackles the detrimental effects of refined carbohydrates and the significant benefits of omega-3 fatty acids, highlighting the power of individual action in preventing cognitive decline. With an arresting blend of scientific insights and practical advice, this episode is a clarion call to reassess our lifestyle choices for the sake of our future selves. Key Takeaways: Alzheimer's disease, a costly and prevalent condition, can be influenced by personal lifestyle choices, particularly dietary habits. Dr. Hieshetter emphasizes the critical role that refined carbohydrates and sugars play in brain inflammation and the formation of harmful plaques linked to neurodegenerative diseases. Addressing leaky gut through diet can protect the brain from harmful pathogens that may contribute to cognitive decline. Implementing the Bredesen protocol, which includes dietary adjustments, supplementation, and optimizing hormone levels, can reverse Alzheimer's symptoms. Environmental factors, exercise, and sleep hygiene are crucial components in maintaining brain health and reducing Alzheimer's risk. Notable Quotes: "You don't feel your brain cells dying. Cell suicide is painless and it brings on many changes." "The higher the intake of omega-3 fats, it was found to reduce plaque in the brain by between 37 and 40%." "If you have that genetic defect [APOE4], you have to do the Bredesen protocol." "To have a 30-year-old... with brain fog... and the volume of her brain... it was like someone who should be in their seventies or eighties." "You work your whole life to enjoy your retirement... Please consider taking a few of these steps to protect yourself, protect your children, protect your loved ones." Resources: Books: "The End of Alzheimer's" by Dr. Dale Bredesen "Grain Brain" by Dr. David Perlmutter "Wheat Belly" and "Undoctored" by Dr. William Davis "Alzheimer's: What If There Is a Cure?" by Dr. Mary Newport Supplement Recommendations: Omega-3 supplements Vitamin D3 Multivitamin without iron and copper Mito Detox III from Biospec Nutritionals Diagnostic Tests: C Reactive Protein (CRP) Hemoglobin A1c Health Protocols: Bredesen Protocol Sites Functional Health Mastery Don't miss out on the full wisdom-packed episode to uncover more about how you can actively influence your brain health and ward off Alzheimer's disease. Join us on Functional Health Radio for this and more groundbreaking content that will empower you to take control of your health. Stay tuned for our next insightful episode.

Dale Bredesen, M.D., delves into the intricacies of Alzheimer's disease, emphasizing its complex nature and challenging the conventional approach to treatment. He details the degradation seen in Alzheimer's brains, highlighting the loss of synapses and other notable observations such as the involvement of the locus ceruleus. Bredesen also points out the various risk factors, from genetic predispositions like APOE4 to external pathogens. He critiques the past failures in the field and underscores the need for comprehensive understanding and multifaceted treatment approaches. The takeaway is clear: Alzheimer's is more than just an amyloid issue. #AlzheimersResearch #BeyondAmyloid #BredesenInsights

In today's episode I welcome back Dr. Michelle Leary, a functional medicine physician and the director of Functional Medicine at Vida Integrated Health.Many of us in middle age have parents who are struggling with dementia and/or Alzheimer's, and today I'm talking with Dr. Leary about longevity medicine and brain health, for women in particular. In this episode you're going to learn all about what longevity medicine is, and what you can do to improve your quality of life and protect your brain & cognitive health as you age.Dr. Leary talks about the impact of genetics, particularly the APOE gene, on Alzheimer's disease risk and how to test for it. Thankfully, genetics don't necessarily dictate our fate, and Dr. Leary shares how you can promote longevity and minimize your risk of degenerative brain disease by leveraging sleep, nutrition, metabolic health, and exercise. She also discusses the role of chronic stress, insulin resistance and hormones, particularly estrogen, in brain health and cognitive decline. Where to find Dr. Leary:Powersexbeauty.comThinkvida.comMentioned in the episode:Dale Bredesen – The End of AlzheimersDr. Bredesen's Program PreCode and ReCode ProgramsReferences:Russell JK, Jones CK, Newhouse PA. The Role of Estrogen in Brain and Cognitive Aging. Neurotherapeutics. 2019 Jul;16(3):649-665. doi: 10.1007/s13311-019-00766-9. PMID: 31364065; PMCID: PMC6694379.Riedel BC, Thompson PM, Brinton RD. Age, APOE and sex: Triad of risk of Alzheimer's disease. J Steroid Biochem Mol Biol. 2016 Jun;160:134-47. doi: 10.1016/j.jsbmb.2016.03.012. Epub 2016 Mar 8. PMID: 26969397; PMCID: PMC4905558.Scheyer O, Rahman A, Hristov H, Berkowitz C, Isaacson RS, Diaz Brinton R, Mosconi L. Female Sex and Alzheimer's Risk: The Menopause Connection. J Prev Alzheimers Dis. 2018;5(4):225-230. doi: 10.14283/jpad.2018.34. PMID: 30298180; PMCID: PMC6198681.Islam MT. Oxidative stress and mitochondrial dysfunction-linked neurodegenerative disorders. Neurol Res. 2017 Jan;39(1):73-82. doi: 10.1080/01616412.2016.1251711. Epub 2016 Nov 3. PMID: 27809706.Sadeghmousavi S, Eskian M, Rahmani F, Rezaei N. The effect of insomnia on development of Alzheimer's disease. J Neuroinflammation. 2020 Oct 6;17(1):289. doi: 10.1186/s12974-020-01960-9. PMID: 33023629; PMCID: PMC7542374.Beam CR, Kaneshiro C, Jang JY, Reynolds CA, Pedersen NL, Gatz M. Differences Between Women and Men in Incidence Rates of Dementia and Alzheimer's Disease. J Alzheimers Dis. 2018;64(4):1077-1083. doi: 10.3233/JAD-180141. PMID: 30010124; PMCID: PMC6226313. Daniel JM, Lindsey SH, Mostany R, Schrader LA, Zsombok A. Cardiometabolic health, menopausal estrogen therapy and the brain: How effects of estrogens diverge in healthy and...

April 2024 | Dale Bredesen, MD, is an internationally recognized neurologist with specialty expertise in the mechanisms of neurodegenerative diseases. He is the senior director of Precision Brain Health at Pacific Neuroscience Institute®. His expertise in neurodegenerative diseases drives groundbreaking advancements in personalized treatment for Alzheimer's disease and other dementias. From decoding unique biomarkers to cognitive testing, Dr. Bredesen's work provides hope in tackling diseases of cognitive decline.pacificneuro.org/precision

Unlock the secrets of cognitive rejuvenation as Dr. Heather Sanderson joins us to share a groundbreaking narrative of hope and renewal, inspired by Dr. Dale Bredesen's visionary work. Witness the inspiring transformation of Linda, who, with unwavering dedication and a holistic lifestyle overhaul, remarkably improved from a severe stage of dementia. Our discussion extends beyond the worn path of beta-amyloid focus, venturing into the realms of diet, inflammation control, and the profound effects of stress management on our mental faculties.Prepare to be captivated by the intricate dance of our genetic blueprint and attitudes toward aging—as we weave through the insights of Becca Levy's "Breaking the Age Code," we reveal how a positive outlook can redefine our predisposition to Alzheimer's. We dissect the multifaceted approach that addresses the myriad factors influencing brain health, from infections and toxins to hormonal balance, and how they collectively forge our cognitive destiny.Rounding out our exploration, we spotlight the promising results from a recent study championing the Bredesen protocol, which witnessed an impressive majority of participants experiencing significant cognitive gains. We advocate for a paradigm shift in Alzheimer's research and therapeutic strategies. Those seeking solace and actionable advice in their fight against Alzheimer's will find solace and guidance through Marama, a beacon of support for a brighter, clearer future. Join us on this enlightening journey and discover how to reclaim your cognitive wellbeing.Please support this podcast by checking out our sponsor (20% off with this link):https://prolonlife.com/Lufkin*** CONNECT WITH ROB ON SOCIAL MEDIA ( 300k++)*** Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Facebook: https://www.facebook.com/robertlufkinmd Threads: https://www.threads.net/@robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it becaus...

Dr. Sandison confesses that when she first heard Dr. Dale Bredesen talk about his work reversing cognitive decline and Alzheimer's disease she was skeptical. But when she started to apply the Bredesen principles in her clinical work and saw just how meaningful the improvements were to patients' symptoms and quality of life, as she puts it: "...how do I do anything else with my life, but basically tell as many people who will listen that this is possible?" She then went on to found the first two residential care facilities for individuals with cognitive decline that are based on the Bredesen approach. She's published research on her clinical outcomes and is continuing to gather more data for publication. The information and inspiration she shares are relevant to anyone dealing with cognitive decline, caring for someone with cognitive decline, or even those of us who want to preserve and optimize cognitive function as we move through life. I found her report that environmental toxins were one of the most common findings among her patient population illuminating. - DrKF Head to https://www.drkarafitzgerald.com/fxme... for the transcription and all the resources. Guest information Dr. Heather Sandison, ND, Author Reversing Alzheimer's https://www.drheathersandison.com/ Email: drheathersandisonnd@gmail.com Thank you to our Sponsors Diamond Rupa Health - https://tinyurl.com/yc26f6sj Biotics Research - https://www.bioticsresearch.com/ Integrative Therapeutics - https://tinyurl.com/47sfktzb Gold OneSkin - https://tinyurl.com/ycxvz5we Mira - https://tinyurl.com/3pj4t338 TimeLine Nutrition - https://tinyurl.com/4bsdfczz Midroll Practice Better - Start your free trial and save 20% for 4 months on any paid plan with code KF20 - https://sites.practicebetter.io/new-f... Show Notes Reversing Alzheimer's by Dr. Heather Sandison :https://tinyurl.com/3hcywxxv Dr. Dale Bredesen: https://www.apollohealthco.com/dr-bre... Montreal Cognitive Assessment (MoCa): https://mocacognition.com/ Marama Residential Care Facility: https://www.maramaexperience.com/ Study: Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline: https://www.ncbi.nlm.nih.gov/pmc/arti... Study: Precision Medicine Approach to Alzheimer's Disease: Successful Pilot Project: https://www.ncbi.nlm.nih.gov/pmc/arti... DrKF Resources Podcast: Addressing Root Causes of Neurodegenerative Diseases with Dr. Dale Bredesen: https://tinyurl.com/3f2jchcm DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://www.drkarafitzgerald.com/our-... Younger You Group Program: https://www.drkarafitzgerald.com/youn...

In today's episode, we learn about the cutting edge research of Dr. Dale Bredesen (The Bredesen Protocol) in treating Alzheimer's disease and other cognitive disorders in an entirely NEW way. Hear about the latest breakthroughs, the critical importance of ROOT CAUSE and how you can prevent and treat cognitive decline. Now it is known that this process begins about 20 years before a diagnosis. What we used to think of as a disease of your 60's, 70's and 80's, is really a disease of your 40's, 50's, 60's and sometimes even your 30's! Don't forget to listen to this episode!   To check your cognition, take a Dr Bredesen's cognoscopy test here: https://www.apollohealthco.com/solutions/   Follow Dr Bredesen @drdalebredesen   Follow Every.Body.Talks, Jenn + Lori   INSTAGRAM @every.body.talks @jenngiamo @schully Don't forget to subscribe to the podcast for free wherever you're listening. APPLE: https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102 SPOTIFY: https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

[Original air date: March 11, 2021]. In this episode, international expert in neurodegenerative diseases, Dr. Dale Bredesen, talks with Tom about the reversibility of cognitive decline and Alzheimer's disease. While Alzheimer's disease is well known as a progressive disease impacting seniors, too many people are missing the opportunity to course correct and reverse the effects of cognitive decline leading to Alzheimer's disease in their younger years. Dr. Bredesen explains simple ways for you to improve these conditions, avoid them altogether, and enhance your mental cognition. He discusses the importance of reducing toxins and exposes four factors that are largely responsible for the decline in optimal cognitive performance. Order Dr. Bredesen's Book “The First Survivors of Alzheimer's” https://www.amazon.com/First-Survivors-Alzheimers-Patients-Recovered/dp/0593192427 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order.Sign up today at https://butcherbox.com/impact Take control of your finances and get an extended thirty-day free trial when you go to https://monarchmoney.com/impact.  Try amazing skincare using code IMPACT15 when you checkout at https://oneskin.co and get 15% off your first purchase Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Go to https://tryfuture.co/IMPACT to get 50% off your first month and improve your health today! Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Daniel Horzempa, who transformed his migraine challenges into a holistic healing journey, shares key insights from integrative medicine. He discusses aligning circadian rhythms using photobiomodulation—a light therapy technique, unraveling the role of IGF-1 levels in longevity, and employing hyperbaric oxygen therapy to reverse cognitive decline. His combination of lifestyle medicine with the Bredesen protocol offers a comprehensive strategy against Alzheimer's.Curious about the interplay of leptin resistance, mycotoxins, and diet? Dr. Horzempa explains the connection between inflammation, overeating, and metabolic health. He explores the balance of ketogenic and Mediterranean diets for optimal nutrition. The episode delves into peptide therapy, highlighting its benefits in cognitive function and muscle mass enhancement, under careful guidance.In the final part of this episode, Dr. Horzempa explores cognitive demand theory and its application in enhancing mental resilience through activities like Brazilian jiu-jitsu. He also shares his own wellness routine, including an ice bath and sauna session, providing practical examples for practitioners. This segment offers valuable insights and actionable strategies for both personal well-being and patient care.Chapters:(00:00) Integrative Approaches to Health and Wellness(09:03) Treatment and Biomarkers for Dementia(14:36) Leptin, Mycotoxins, and Nutrition Guidelines(23:34) Peptide Therapy and Photobiomodulation(32:18) Exploring Brain Stimulation and Integrative Medicine(39:35) Assessing Mycotoxin Exposure and Cognitive Function(45:01) Cognitive Demand and Brain Health(50:40) Sleep Hygiene and Morning Routine Tips(55:20) Cold Plunge and Career AdviceLinks:https://drhorzempa.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

For patients suffering from Alzheimer's disease, no memories are safe — from the recollections of daily responsibilities to our most cherished moments. And despite having invested billions of dollars over the last 30 years into Alzheimer's research, the pharmaceutical industry has approved few drugs, all of which are very expensive, and only slow the rate of decline. However, some Alzheimer's patients, refusing to accept this prognosis, are turning to a new method, spearheaded by American neurologist Dr Dale Bredesen. This precision medicine approach uses the expanded health data of each patient to find the root cause of their illness, and generate personalized protocols. Yet Dr. Bredesen, best-selling author of The End of Alzheimer's, faces constant skepticism from the mainstream medical community for his method, and his research was repeatedly denied approval for clinical trials until 2019. Even so, many patients following the protocol show signs of reversing their cognitive decline. Narrated by Michael Bublé, Memories for Life – Reversing Alzheimer's shows the eye-opening results of this life-changing treatment and questions why something with the potential to reverse such a devastating disease is not being embraced by medical researchers. What if this is the best chance we have to hold on to the most precious of things – our memories? Go to MemoriesForLifeFilm.com and watch the best film on fighting dementia. We all need to start making lifestyle changes. To save your memories, you must start saving your memory. #alzheimers #alzheimersdisease #alzheimersawareness #reversingalzheimers #memoriesforlife #mentalhealth #aging #antiaging #reverseaging #dementia #nutrition #healthydiet #healthyliving #healthychoices #memory #memories #alzheimersresearch 

For patients suffering from Alzheimer's disease, no memories are safe — from the recollections of daily responsibilities to our most cherished moments. And despite having invested billions of dollars over the last 30 years into Alzheimer's research, the pharmaceutical industry has approved few drugs, all of which are very expensive, and only slow the rate of decline. However, some Alzheimer's patients, refusing to accept this prognosis, are turning to a new method, spearheaded by American neurologist Dr Dale Bredesen. This precision medicine approach uses the expanded health data of each patient to find the root cause of their illness, and generate personalized protocols. Yet Dr. Bredesen, best-selling author of The End of Alzheimer's, faces constant skepticism from the mainstream medical community for his method, and his research was repeatedly denied approval for clinical trials until 2019. Even so, many patients following the protocol show signs of reversing their cognitive decline. Narrated by Michael Bublé, Memories for Life – Reversing Alzheimer's shows the eye-opening results of this life-changing treatment and questions why something with the potential to reverse such a devastating disease is not being embraced by medical researchers. What if this is the best chance we have to hold on to the most precious of things – our memories? Go to MemoriesForLifeFilm.com and watch the best film on fighting dementia. We all need to start making lifestyle changes. To save your memories, you must start saving your memory. #alzheimers #alzheimersdisease #alzheimersawareness #reversingalzheimers #memoriesforlife #mentalhealth #aging #antiaging #reverseaging #dementia #nutrition #healthydiet #healthyliving #healthychoices #memory #memories #alzheimersresearch 

In this episode, Dr. Andy Wong talks about the importance of brain health, including how physical and mental health are connected, the effects of alcohol consumption on cognitive decline, and how to take proactive measures to protect brain health. They dive into: 1. No brain, no gain 2. What is an inflamed brain? 3. What causes brain inflammation? 4. The root cause of depression 5. Dr. Andy Wong's practical advice Dr. Andy Wong is a board-certified internal medicine doctor trained in integrative and functional medicine. He specializes in investigating the root cause of health issues and working with patients to optimize their health and wellness. Dr. Wong is trained in the Bredesen protocol for the reversal of cognitive decline and is also specialized in acupuncture, functional medicine, and nutrition. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this presentation, Dr. Bredesen will provide you steps and tools to minimize and prevent Alzheimer's in your own environment.  Did you know that more women get Alzheimer's than breast cancer? Do you know the steps to take to protect yourself and your loved ones? Did you know 65% of adults with Alzheimer's are women and 60% of caregivers are women?   Did you know15+% of women in the US will get Alzheimer's?. Did you know noticeable symptoms can take 20 years to appear.? Do you know what the symptoms are?    Exclusive for Commonwealth Club Members: Post-program Conversation with Speaker After the first part of the program, members are invited to please join us for an intimate private conversation with Dr. Bredesen on Zoom. Club members who register will receive two links—one for the program itself and one for the private members-only post-program conversation with Dr. Bredesen. During that program, members can pose their own questions and delve more deeply into the topic. To become a member, for as little as $10 a month and have full access to all of our programming and podcasts.  Join here. About the Speaker: Dr. Bredesen graduated from Caltech and received his MD from Duke. He served as resident and chief resident in neurology at UCSF, then was a postdoctoral fellow with Nobel laureate Prof. Stanley Prusiner. He was founding president of the Buck Institute for Research on Aging. He is respected worldwide as the first to publish his groundbreaking work on the reversal of cognitive decline in patients with Alzheimer's disease. Dr. Bredesen authored three New York Times best sellers, and is currently a professor at UCLA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela is joined by Dr. Dale Bredesen, who discusses the prevalence of Alzheimer's disease and the difference between Alzheimer's and other forms of dementia. He emphasises the importance of early detection and treatment, as Alzheimer's is a progressive disease that can be present for many years before symptoms appear. Dr. Bredesen explains the four phases of Alzheimer's and the potential for prevention and reversal of cognitive decline through lifestyle interventions.   KEY TAKEAWAYS Alzheimer's disease is a common and devastating form of dementia that affects millions of people worldwide. Alzheimer's is characterized by a progressive decline in cognitive function, including memory loss, difficulty with language and communication, and impaired daily functioning. Early detection and intervention are crucial in managing Alzheimer's disease. The earlier the treatment is initiated, the better the chances of preventing or reversing cognitive decline. Lifestyle factors such as diet, exercise, sleep, stress management, brain training, detoxification, and targeted supplements play a significant role in preventing and managing Alzheimer's disease. Hormone therapy, specifically bioidentical hormone replacement, may be beneficial for women experiencing menopause-related cognitive decline BEST MOMENTS "Your generation is the first generation that does not have to fear Alzheimer's." "We can pretty much prevent it or do early reversals in just about everyone." "We do see people even in late stages where we get some improvement, but they don't tend to come all the way back to normal." "Sleep is one of the ways that you stay sharp, that you improve your processing speed." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts Episode 212 - https://omny.fm/shows/high-performance-health/the-science-of-manifestation-how-to-use-neuroplast ABOUT THE GUEST Dale Bredesen, MD, received his undergraduate degree from Caltech and his medical degree from Duke University. He served as resident and chief resident in neurology at the University of California, San Francisco (UCSF) and as postdoctoral fellow in the laboratory of Nobel Laureate Professor Stanley Prusiner. He was a faculty member at UCLA from 1989 to 1994 and was then recruited by the Burnham Institute to direct the Program on Aging. In 1998, he became the founding president and CEO of the Buck Institute for Research on Aging and adjunct professor at UCSF. In 2013, he returned to the University of California, Los Angeles (UCLA) as director of the Easton Center for Alzheimer's Disease Research and he is currently a professor. The Bredesen Laboratory studies basic mechanisms underlying the neurodegenerative process and the translation of this knowledge into effective therapeutics for Alzheimer's disease and other neurodegenerative conditions, which has led to the publication of over 200 research papers. He is the principal investigator for the Alzheimer's Disease Research Center at UCLA. He established the ADDN (Alzheimer's Drug Development Network) with Dr. Varghese John in 2008, leading to the identification of new classes of therapeutics for Alzheimer's disease. His group has developed a new approach to the treatment of Alzheimer's disease, the MEND protocol, and this approach has led to the first description of a reversal of symptoms in patients with mild cognitive impairment (MCI) and early Alzheimer's disease. Dr. Bredesen is the author oftwo New York Times best sellers: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Declineand The End of Alzheimer's Program. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

We don't have to fear Alzheimer's and cognitive decline like generations before us. Thanks to dedicated researchers and doctors like today's guest, we know why Alzheimer's happens – and how to prevent it.Dr. Dale Bredesen received his undergraduate degree from Caltech and his medical degree from Duke University. In 2013, he returned to UCLA as the director of the Easton Center for Alzheimer's Disease Research. The Bredesen Laboratory studies the basic mechanisms underlying the neurodegenerative process and the translation of the knowledge into effective therapies for Alzheimer's disease. He has published over 230 papers and has written two New York Times bestselling books, The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline, and The End Of Alzheimer's Program. In today's episode, he fills us in on everything he knows about how to protect your brain from this disease, what Alzheimer's is, how we can reverse and prevent it, and blood tests that can indicate our odds of getting it. Dr. Bredesen is a beacon of hope for so many of us and for families that have been affected by this disease. Knowing that we have the tests to catch early signs of cognitive decline and can harness the power of the Bredesen Protocol to fight inflammation through diet and lifestyle changes in our earlier years means that we can end Alzheimer's.We also cover…(00:01:53) Preventing Alzheimer's(00:06:56) The 4 Stages of Alzheimer's(00:16:12) Understanding the Root Cause of Alzheimer's(00:22:40) Alzheimer's Testing 101(00:25:52) Addressing the Glucose Energetic Emergency(00:30:48) The Bredesen Protocol: Diet Recommendations To Prevent Alzheimer's(00:38:36) What Leads to Brain Inflammation & How To Identify It(00:47:12) Why Alzheimer's Is a Women Centric Disease(00:50:22) Best-in-Class Methods for Reducing Brain InflammationThis episode is brought to you by:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.MasterClass | This holiday season, give one annual membership and get one free at masterclass.com/bewell. Resources:Click here for full show notesRead: The End of Alzheimer's by Dr. Dale BredesenRead: The End of Alzheimer's Program by Dr. Dale BredesenWebsite:

This episode is truly a thought-provoking conversation about Alzheimer's and its unique impact on women with none other than the legendary Dr. Dale Bredesen (who is making his fourth appearance on the show). Dale Bredesen, MD, received his undergraduate degree from Caltech and his medical degree from Duke University. He served as resident and chief resident in neurology at the University of California, San Francisco (UCSF) and as postdoctoral fellow in the laboratory of Nobel Laureate Professor Stanley Prusiner. He was a faculty member at UCLA from 1989 to 1994 and was then recruited by the Burnham Institute to direct the Program on Aging. In 1998, he became the founding president and CEO of the Buck Institute for Research on Aging and adjunct professor at UCSF. In 2013, he returned to the University of California, Los Angeles (UCLA) as director of the Easton Center for Alzheimer's Disease Research and he is currently a professor.Dr. Stephanie and Dr. Bredesen delve into the fascinating topic of Alzheimer's as a preventable condition, emphasizing that this is the first generation with the power to make Alzheimer's truly optional. They explore the shift in the common presentation of Alzheimer's, particularly in women, highlighting the rise of subjective or mild cognitive impairment in 52-year-old women.As always, Dr. Stephanie and Dr. Bredesen provide actionable solutions for preventing and managing Alzheimer's, covering diet, exercise, sleep, supplementation, and testing. They introduce innovative blood tests, discuss the importance of a "cognoscopy," and even touch on dental health's role in brain health.Resources Mentioned:Reversal of Cognitive Decline: 100 Patients - https://www.omicsonline.org/open-access/reversal-of-cognitive-decline-100-patients-2161-0460-1000450-105387.htmlTranscriptional Effects of ApoE4: Relevance to Alzheimer's Disease - Transcriptional Effects of ApoE4: Relevance to Alzheimer's DiseaseReCODE: A Personalized, Targeted, Multi-Factorial Therapeutic Program for Reversal of Cognitive Decline. - https://pubmed.ncbi.nlm.nih.gov/34680464/Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism? - https://pubmed.ncbi.nlm.nih.gov/36774227/Reversal of cognitive decline: a novel therapeutic program - https://pubmed.ncbi.nlm.nih.gov/25324467/Reversing the effects of Alzheimer's Disease: Dr. Ron Geyer on NeuroEPO - https://medicine.usask.ca/news/2023/reversing-the-effects-of-alzheimers-disease-dr.-ron-geyer-on-neuroepo.phpDr. Bredesen's TedX talk - https://youtu.be/TzJSCttlQmc?si=sEC_psvctDR0XRkzDr. Bredesen's books - https://www.apollohealthco.com/books/KetoFLEX 12/3™ - https://ketoflex.apollohealthco.comEvanthea Dementia Reversal Trial - https://www.dementiareversaltrial.comInstagram - https://www.instagram.com/drdalebredesen/Episode Overview:0:00:00 Introduction0:05:42 Welcome to Dr. Dale Bredesen0:11:59 Factors driving the shift in Alzheimer's disease onset age0:15:41 COVID-19 and Alzheimer's disease risk0:21:28 The importance of addressing chronic conditions0:24:01 The role of metabolic health in cognitive decline0:25:40 The role of diet in Alzheimer's disease0:26:54 The postmenopausal women and cognitive decline0:35:05 Alzheimer's disease and genetic factors0:36:53 How we could confuse perimenopause with Alzheimer's0:44:39 ApoE4 and the evolution of hominids0:47:42 ApoE4 and its pro-inflammatory effect0:51:23 The limitations of targeting neurofibrillary tangles and plaques0:54:23 Evaluating the efficacy of drugs for Alzheimer's treatment1:04:39 Exploring the use of supplementation in the trial1:05:45 The seven fundamentals for maintain good brain health1:13:57 Importance of sleep hygiene and nasal breathing1:18:38 Tailoring sleep habits to circadian rhythms and environmental factorsWe'd like to thank our sponsors:Go to neurohacker.com/better to try Qualia Senolytic with a 100 day money back guarantee, and code BETTER will get you 15% off your order.Right now Levels is offering you an additional two free months off of the levels annual membership when you use the link levels.link/better.If you want to try Beam Minerals for yourself, head over to beamminerals.com/better for 20% off of the entire store.

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Pique Life, and Beekeeper's Naturals. This week on The Dhru Purohit Podcast, Dhru sits down with Dr. Dale Bredesen, one of the most esteemed voices and researchers in Alzheimer's disease, to talk about the first steps to preventing cognitive decline and lowering your risk of Alzheimer's.Dr. Dale Bredesen is internationally recognized as an expert in Alzheimer's disease and the author of the New York Times bestsellers The End of Alzheimer's, The End of Alzheimer's Program, and his latest book, The First Survivors of Alzheimer'sIn this episode, Dhru and Dr. Bredesen dive into:-Why nobody should get Alzheimer's disease (2:38)-Why Alzheimer's disease prevention isn't talked about more (11:26)-Immune-system activators that drive Alzheimer's (20:08)-Fructose and Alzheimer's disease (27:30)-Saturated fat and Alzheimer's disease (32:44)-The role of the microglia in Alzheimer's disease (41:15)-Personalized medical interventions for successful Alzheimer's treatment (47:36)-How to reduce your risk of Alzheimer's (57:40)-Mold toxicity and Alzheimer's disease (1:01:43)-Basic diet and lifestyle interventions for Alzheimer's prevention (1:07:33)-Measuring biomarkers for Alzheimer's disease (1:30:55)-What has changed where people are getting Alzheimer's so young (1:38:10)-Steps you can take to prevent Alzheimer's (1:48:00)Also mentioned in this episode:-Dr. Dale Bredesen's dementia-reversal clinical trial, Evanthea-KetoFLEX 12/3-Free cognoscopy assessment-The First Survivors of Alzheimer'sFor more on Dr. Bredesen, follow him on Facebook @drdalebredesen, and through his website, apollohealthco.com.Right now, you can get 10% off Sleep Breakthrough. And if you buy two or more you'll get a free bottle of Magnesium Breakthrough. This is a limited-time offer! So just go to sleepbreakthrough.com/dhru and use code dhru10.Right now, you can enjoy 15% off Pique's Pu'er tea bundle plus free shipping FOR LIFE. You'll also get a bonus pouch with 12 of Pique's other premium teas. Head to piquelife.com/dhru to treat yourself to the highest-quality tea out there.Right now, Beekeeper's Naturals is offering my listeners early access to their Memorial Day sale. Between now and May 30th, go to beekeepersnaturals.com/DHRU and enter code “DHRU” to get 25% off your entire order. Hosted on Acast. See acast.com/privacy for more information.

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ If you think you really understand Alzheimer's, think again! Alzheimer's is scary to witness up close and personal and even scarier when you consider that anyone who's had Covid-19 is at an increased risk for developing Alzheimer's!  How many people in your immediate life does that impact? This conversation is for the people who've had Covid-19, people who want to think sharper, and people who are worried about developing Alzheimer's. An astounding 45 million people currently living in America will die with Alzheimer's disease and according to Dr Dale Bredesen, this number dwarfs the high rates of death we just experienced with Covid-19, it's just a slower process. This special episode is a panel discussion with two of the world's leading experts on Alzheimer's, Dr. Dale Bredesen and Dr. Richard Johnson. Dr. Bredesen is an international neurodegenerative expert and the author of, The First Survivors of Alzheimers, a book that spotlights first person accounts of his patients that not only survived Alzheimers, but who got back a second life to live with meaning and fulfillment. Dr. Richard Johnson, the fructose expert, wrote the book, Nature Wants Us To Be Fat. His focus and research points to the connection between Alzheimer's disease and sugar. This conversation between experts is enlightening and has a few points you'll want to take note of to further discuss with your healthcare professional. Dr. Bredesen reveals why a complete assessment of your brain, blood levels and more needs to be completed as early as 40 years old to start taking preventative measures to protect yourself from Alzheimer's. Alzheimer's has been referred to as type 3 diabetes and both experts agree that this disease is an insulin resistant state of the brain. What can you start doing today to lower your risks and the risks of the people you love?  QUOTES: “My generation, the old timers now, is the last generation that should fear Alzheimer's, it is literally becoming optional” -Dale Bredesen “Features of metabolic syndrome which is obesity, diabetes, insulin resistance, all of these are risk factors for Alzheimer's.” -Richard Johnson “Sugar and high fructose corn syrup are two major culprits that probably have a role in the cause of Alzheimer's.” -Richard Johnson “So many people get this wrong, a keto diet versus a plan rich keto diet, it makes all the difference. For brain health you want a plant rich ketogenic diet with appropriate periods of fasting.” -Dale Bredesen “The hypothesis that we published is that fructose production in the brain may have a major role in causing Alzheimer's.” -Richard Johnson “When you're talking about Alzheimer's you're also talking about mental performance.” -Dale Bredesen “People who developed Covid-19 are at increased risk for developing Alzheimer's.” -Dale Bredesen FOLLOW Dr. Dale Bredesen: Website: https://www.apollohealthco.com/dr-bredesen/  LinkedIn:https://www.linkedin.com/in/dale-bredesen-2ab0651/  Facebook: https://www.facebook.com/drdalebredesen/ Follow Richard Johnson:  Website: https://drrichardjohnson.com/  Instagram: https://www.instagram.com/drrichardjjohnson/  RESTART your life in 7 days: http://bit.ly/42KM8OR Sponsors: Learn more about your ad choices. Visit megaphone.fm/adchoices