The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life.
In this episode, I break down the ultimate erection diet that can transform your sexual performance naturally - no pills required! As someone who's helped thousands of men master their sexual energy, I'm sharing the exact foods, supplements, and nutrition strategies that boost testosterone, increase nitric oxide production, and give you rock-hard erections. You'll discover why mainstream nutritional advice is destroying your libido, learn about powerful boner-boosting foods like celery (Peter North's secret weapon), grass-fed beef, and goji berries, plus get my complete supplement protocol including the exact dosages I use daily. I'll also reveal why seed oils are testosterone killers and how switching to an animal-based diet skyrocketed my hormone levels. Whether you're dealing with erectile dysfunction, weak erections, or just want to maximize your sexual potential, this comprehensive guide covers everything from anti-estrogenic vegetables to the minerals your body needs for peak performance. Get my free ejaculation control ebook in the link below and subscribe for more content on optimizing your masculine energy and bedroom performance!Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
In this episode, I'm going to blow your mind about what's really controlling your sexual performance - and it's not what you think. Most men have no clue that four specific brain chemicals are sabotaging their sex life every single day, and the "experts" aren't telling you about it. I break down exactly how these neurotransmitters work using a simple car metaphor that will change how you understand your own body forever. Here's the brutal truth: modern life is systematically destroying these brain chemicals through technology addiction, garbage diets, and chronic stress - and that's why your sexual performance sucks. Whether you can't last long enough, can't get it up, have zero sex drive, or freeze up with anxiety, it all comes back to these four neurotransmitters being completely out of whack. I reveal the specific foods, supplements, and lifestyle changes that will restore optimal levels naturally, without relying on pills or bullshit quick fixes that don't address the root cause.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
Everything you've been told about lasting longer in bed is WRONG.I spent years doing Kegel exercises because every "expert" said it would fix my premature ejaculation. I got my pelvic floor absolutely JACKED... and it made the problem WORSE.Here's the truth nobody wants to tell you: Premature ejaculation is a pelvic floor issue, but not in the way you think. When I discovered what's really happening in your nervous system during sex, everything changed.This isn't about sketchy numbing creams or thinking about baseball. This is about fixing the root cause that nobody talks about.Ready to stop following advice that sabotages your sexual stamina?Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
In this exclusive clip from my in-person workshop held in Asheville, NC in early April 2025, I reveal the neurological foundation of full-body, non-ejaculatory orgasms. I break down how the penis connects to two distinct nervous system pathways: the sympathetic circuit that triggers ejaculation when the frenulum is stimulated, and the parasympathetic circuit that allows for expanded pleasure without depletion. I explain my discovery of the "miniature microcosmic orbit" within the penis itself and why traditional advice like kegels actually reinforces the ejaculatory pathway. Using diagrams to illustrate these crucial anatomical connections, I provide practical guidance on how to transition from the stress-based ejaculatory response you've been conditioned to experience since puberty into a completely new pleasure pathway that allows sexual energy to flow upward through your entire body rather than outward through ejaculation.Be the first to learn about my next in person workshops & retreats here:
In this episode, I expose the growing "gooning" phenomenon that's destroying men's brains and sexual health. I break down how this extreme form of edging—using external visual stimulation to maintain maximum arousal for hours—fries your dopamine receptors, leads to depression, anxiety, and erectile dysfunction, and represents a disturbing shift toward isolated sexuality. Drawing from my own experiences and ancient wisdom traditions, I contrast this harmful practice with a truly beneficial approach to edging that actually increases vitality, sexual control, and overall wellbeing. I reveal exactly how to practice "relaxed edging" without porn by staying in a parasympathetic state, maintaining deep breathing, and keeping your pelvic floor relaxed—transforming masturbation from a depleting addiction into a resensitizing practice that enhances your entire life.Registration for Multi-Orgasmic Man is now OPEN!
After intensive training in Taoist sexual practices, tantra, qigong, and Chinese medicine, I've distilled everything into 8 essential components that create LEGENDARY stamina - even if you currently finish within seconds.In this comprehensive guide, I go balls-deep on the exact techniques and practices that have helped thousands of my clients master their sexual energy. These aren't the typical "just do kegels" tips you've heard before (which actually make the problem WORSE). Learn how to balance your neurotransmitters, circulate sexual energy, and eliminate performance anxiety for legendary stamina.Register for my upcoming FREE, LIVE training 5/8/25:
After 12 years of practicing semen retention, I'm exposing why most men fail, and how my "Investment Model" changes everything. Forget the linear approach that keeps you trapped in guilt and shame cycles – this is the SUSTAINABLE path to masculine power most "experts" don't understand.For YEARS I struggled with the all-or-nothing mentality that left me feeling like a failure whenever I ejaculated. Then I discovered this game-changing perspective that transformed my energy, focus, and vitality. This isn't theory – I've helped THOUSANDS of men unlock their full masculine potential through proper semen retention.Learn how to:Build lasting sexual energy without the frustrating refractory periods, Understand your "bucket" and how to fill it (rather than constantly depleting it). Create SUSTAINABLE practices that compound over time, and experience massive benefits even when you occasionally ejaculate.Whether you're a beginner or stuck in the on/off cycle, this video reveals the TRUTH about semen retention that will completely transform your practice and your life.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
In this no-filter Sexual Kung Fu Expert Q&A, I answer your burning questions about mastering sexual energy. Learn how to overcome painful blue balls through proper energy circulation and pelvic floor relaxation. Discover why tension is the enemy of ejaculation control, and why the "million dollar point" technique is outdated and potentially dangerous.I also reveal the #1 daily practice to build sexual energy (Zhan Zhuang standing meditation) and go deep on how to break free from limiting beliefs that are impacting your sex life, by embracing your masculine energy, being direct with women, and showing your authentic self to the world.After helping thousands of men worldwide master their sexual energy, I'm sharing the real techniques that work - and exposing the outdated practices that don't. This is sexual mastery without the BS.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
In this episode, I reveal an ancient practice of sexual energy exchange that will revolutionize your intimate life, as well as amplify your health and vitality. Transform ordinary sex into an endless experience of profound pleasure that moves throughout your entire body in waves. Unlike regular sex that leaves you depleted, this practice will leave you energized, rejuvenated, and deeply connected with your partner. Learn practical techniques to clear blockages, build vital energy, and circulate sexual energy - whether you have a partner or not. No chanting or deity worship is required - just simple, powerful practices that you can get started on today. Learn how to master ejaculation control and experience full-body non-ejaculatory orgasms that will transform every level of your being.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
In this episode, I break down the truth about neigong and internal energy cultivation that most modern practitioners completely miss. True neigong isn't visualization or imagination – it's a tangible, physical process of awakening your energy body that you can actually feel. I share the essential principles for effective neigong practice: mental absorption (ting jin), compression of chi in the dantian, establishing energetic connections within the body, ie: between your palms and dantian, the truth about visualization, proper intention, balancing stillness with movement, and the refinement of your internal energy. This knowledge transforms scattered qi practices into powerful internal cultivation that brings real results. Whether you're pursuing longevity, enhanced vitality, or spiritual development, these foundational principles will take your practice to new depths most modern practitioners never reach.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
In this podcast, I reveal the critical mental shift that transformed my sex life from anxiety-filled people-pleasing to complete ejaculation mastery. While most men obsess over physical techniques, I break down why performance anxiety is actually a masculine power problem - you're too focused on pleasing your partner instead of embracing your primal sexual nature. Drawing from my own relationship experiences, I explain why trying to "perform" actually kills your partner's arousal and how stepping into your dominant masculine energy not only eliminates ejaculation issues but also liberates your partner's sexuality. This psychological shift is what separates men who struggle with premature ejaculation from those who naturally last as long as they choose, and it's the easiest yet most overlooked aspect of sexual mastery that anyone can implement immediately.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
In this video, I break down the complete process of sexual energy transmutation that Napoleon Hill referenced but never fully explained. Using a campfire metaphor, I reveal the three essential components most men miss: your sexual energy (the fuel/wood), your sexual kung fu practice (the fire/combustion), and your consciousness (the light/creative potential). I explain why simply retaining isn't enough, why visualization alone fails, and how combining all three elements with decisive action creates unstoppable momentum in every area of your life. Drawing from my journey from making $1,000/month to six-figure months, I demonstrate how this complete transmutation process transforms sexual frustration into unlimited creative power, allowing you to break free from societal programming and manifest your ideal reality.Get my FREE Ejaculation Control Course:
Drawing from 11 years of direct experience and research, I reveal why trying to retain indefinitely might actually be counterproductive for your hormones, energy, and vitality. I share my personal journey from obsessive retention to discovering the ideal cycle that maximizes benefits while maintaining balance. Learn why most men get stuck in unhealthy extremes, how to identify your optimal rhythm, and the crucial signs that indicate when a release is actually beneficial for testosterone and overall wellbeing. I break down the scientific and experiential evidence behind cyclical retention, and explain how to make this practice truly sustainable for life-long vitality.
In this episode, I reveal the truth about male multiple orgasms and why everything you've been taught about male pleasure is completely wrong. As a sexual kung fu master, I explain how men can experience full-body orgasms without ejaculation, allowing for unlimited sexual pleasure without depletion. I break down the crucial difference between stress-based and relaxation-based sexual responses, and how your nervous system holds the key to experiencing these heightened states of pleasure. You'll learn practical techniques for breathing and pelvic floor relaxation that can immediately transform your sexual experience. Most importantly, I expose why common techniques like the squeeze method or million-dollar point actually work against you, and share how to rewire your body's natural orgasmic response instead. Whether you struggle with premature ejaculation or simply want to access deeper levels of sexual pleasure, this episode provides the foundation for becoming truly multi-orgasmic.
In this groundbreaking episode, I reveal how I naturally overcame a decade-long porn addiction using an ancient Taoist practice that actually retrains your brain's reward system. Drawing from both modern neuroscience and traditional Chinese medicine, I explain how porn hijacks your dopamine system and depletes your vital essence (Jing), leading to low testosterone, depression, and anxiety. Rather than relying on willpower, I share a powerful technique called testicle breathing that redirects sexual energy to heal your brain chemistry and naturally eliminates porn cravings. As someone who discovered these practices at age 23 and completely lost interest in porn without forcing it, I break down exactly how this method creates a superior sexual experience that makes porn pale in comparison. Whether you're struggling with porn addiction or simply want to reclaim your natural vitality, I provide both the scientific framework and practical technique for transforming your relationship with sexual pleasure.
In this revealing episode, I challenge the common medical stance on non-ejaculatory orgasms, drawing from my decade-plus experience teaching sexual kung fu and working with thousands of men worldwide. I expose why traditional ejaculatory-focused sexuality might actually be more harmful than learning to experience orgasm without ejaculation. Drawing from both ancient wisdom and modern physiology, I explain how porn conditioning has trapped men in a tension-based, sympathetic nervous system response that limits their sexual experience. I break down why common techniques involving forceful retention or pelvic floor squeezing are dangerous, and share how my approach of rewiring the nervous system through relaxation creates sustainable, full-body orgasmic states without the risks. While most "experts" focus on ejaculation as the ultimate goal, I reveal why this depletes men's vitality and how learning to circulate sexual energy safely through the body leads to unlimited pleasure without recovery time. Whether you're skeptical about non-ejaculatory orgasms or curious about expanding your sexual capabilities, I provide crucial insights about avoiding the real dangers while accessing deeper levels of sexual pleasure.
In this comprehensive guide, I break down an advanced technique for lasting longer in bed using weighted reverse kegels - a powerful exercise I learned from Dr. Newman K. Lin that goes beyond basic pelvic floor work. I provide step-by-step instructions for this 10-minute daily practice that helps rewire tension patterns causing premature ejaculation, while enhancing sexual vitality and erection strength. Using just a simple 5-pound weight (or even your hands), I demonstrate exactly how to perform this exercise to stimulate your vagus nerve, activate your parasympathetic nervous system, and develop lasting control. Whether you're dealing with premature ejaculation or want to build serious sexual stamina, I share precise breathing techniques and engagement patterns that transform your body's sexual response system. This isn't just another Kegel variation - it's a fundamental practice for reprogramming your nervous system's response to sexual stimulation. Video demonstration: https://www.youtube.com/watch?v=91ChKUW-_Dc Multi-Orgasmic Man 3.0 12-Week Course Waitlist:
In this transformative guide, I reveal why premature ejaculation is primarily a nervous system response that can be completely rewired. Drawing from my experience working with thousands of men, I break down the two main nervous system pathways during sex - tension (sympathetic) and relaxation (parasympathetic) - and explain why most men are stuck in a tension-based response that triggers early ejaculation. I expose how past sexual experiences, shame, and porn conditioning create these nervous system patterns, and share two simple but powerful techniques to shift from sympathetic to parasympathetic dominance during sex. Whether you struggle with performance anxiety or over-excitement, I provide actionable steps to transform your subconscious sexual response and develop lasting control. This isn't just another "tip and trick" video - it's a fundamental understanding of how to rewire your body's natural sexual response system for permanent change. Multi-Orgasmic Man 3.0 12-Week Course Waitlist:
In this essential guide, I break down why internal pelvic floor release work is crucial for men's sexual health, even though most people avoid talking about it. Drawing from my personal experience and work with hundreds of men worldwide, I explain how this often-overlooked practice can dramatically improve erectile function, resolve premature ejaculation, and regulate your nervous system. I share exactly how to perform internal pelvic floor release safely and effectively using specific tools like the TheraWand, addressing common concerns and misconceptions along the way. Whether you're dealing with pelvic pain, sexual dysfunction, or simply want to optimize your performance, I provide detailed, practical guidance on this powerful technique that helped transform my own sexual health journey. This isn't just another Kegel routine - it's a fundamental practice for releasing deep-seated tension patterns that may be blocking your sexual vitality and overall well-being. Get my FREE Ejaculation Control Course:
In this transformative guide, I reveal how any man can experience non-ejaculatory orgasms through a simple practice that rewires your nervous system's response to pleasure. Drawing from my extensive experience teaching sexual kung fu, I break down why traditional approaches to orgasm actually create tension patterns that force ejaculation, and how to access a completely different pathway to pleasure through relaxation. I share a step-by-step method that moves beyond basic techniques, helping you transition from stress-based ejaculatory orgasms to sustained states of full-body pleasure. Whether you struggle with premature ejaculation or simply want to experience deeper levels of sexual fulfillment, I provide the exact framework for developing non-ejaculatory orgasms through mindful breathing, relaxation, and sensation awareness. This isn't just another sexual technique - it's a fundamental practice for accessing expanded states of orgasmic pleasure without depleting your vital energy. Multi-Orgasmic Man 3.0 12-Week Course Waitlist:
In this eye-opening episode, I expose why popular penis exercises like jelqing, stretching, and pumping are not only ineffective but potentially dangerous to your sexual health. Drawing from personal experience and extensive research, I reveal how these barbaric practices can cause irreversible damage to blood vessels, nerves, and erectile function. Instead of risking permanent injury with these outdated methods, I share a scientifically-backed approach that actually works to improve erectile quality and penis health from the inside out. Learn why most men are focusing on the wrong metrics when it comes to sexual performance, and discover the Angion Method - a revolutionary practice that builds your erectile tissue through proper cardiovascular development rather than dangerous forced growth. Whether you're dealing with erectile issues or simply want to optimize your sexual health, this video provides crucial information about safe, effective alternatives to risky penis exercises that could permanently damage your manhood. Get my FREE Ejaculation Control Course:
When it comes to erection potency, there's one hormone-like compound (not technically a hormone), that drives stiffies like nothing else. In fact, certain injectable ED meds are synthetic versions of this compound (popularly used by pr.on stars). It is also a component in female v.ginal secretions - and has an immediate affect on the surrounding tissues. In this episode you'll learn more about this natural compound, and how you can increase your body's production of it naturally. Get my FREE Ejaculation Control Course:
In this comprehensive guide, I reveal the secrets of Dantian development and how it's crucial for building lasting sexual vitality and life force energy. Drawing from my extensive experience in Taoist practices, I explain why most men are depleting their Jing (physical essence) and how the modern world's constant stimulation is destroying our natural vitality. I break down the critical difference between Kidney Yin and Kidney Yang energy, and why popular supplements and quick fixes often make things worse in the long run. You'll learn why building your lower Dantian field is 100 times more effective than any biohack or supplement, and how this practice can help rebuild the vital energy you may have depleted in your younger years. Whether you're struggling with low libido, seeking to enhance your sexual energy, or wanting to develop real internal power, I share the exact framework for harnessing and storing your life force energy through proper Dantian cultivation. Dantian Development course: (use coupon code SKF50 to save 50% through 12/2) ☯️ https://www.johnathanwhitelifestyle.com/offers/oyuLCJQ7/checkout Black Friday sale: everything 50% off until evening of 12/2 (use coupon code SKF50): https://www.johnathanwhitelifestyle.com/store Get my FREE Ejaculation Control Course:
Your nervous system plays a crucial part in sexual health, libido, erectile function, as well as the ability to control ejaculation & experience non-ejaculatory orgasm. In this video I share some essential info that will help you understand why most men experience a fraction of their sexual potential, and how balancing the nervous system can unlock higher levels of sexual mastery and incredible pleasure. Get my FREE Ejaculation Control Course:
Get my FREE Ejaculation Control Course:
In this evidence-based video, I break down the concerning research about Testosterone Replacement Therapy that many doctors aren't discussing. Through extensive study of the available data, I explain why 95% of men on TRT experience testicular shrinkage and why up to 5% never recover their natural testosterone production. While I've never personally used TRT, my research into both the medical literature and holistic alternatives reveals why quick-fix hormone therapy could permanently damage your endocrine system. Instead, I share proven natural methods for boosting testosterone levels that I've both researched and personally tested. From the surprising impact of everyday toxins to simple techniques like testicle icing, I provide a complete roadmap to optimize your hormones without dangerous synthetic compounds. Whether you're considering TRT or struggling with low testosterone, discover the critical facts about maintaining your masculine vitality naturally through stress management, sleep optimization, and addressing specific nutritional deficiencies that may be secretly tanking your T-levels. Checkout my other videos to increase your testosterone levels naturally here:
In this groundbreaking video, I expose the three essential secrets to achieving complete sexual mastery that nobody's talking about. Drawing from my experience helping thousands of men worldwide, I reveal why premature ejaculation isn't permanent and how any man can experience multiple non-ejaculatory orgasms through proper training. I break down exactly how to rewire your stress-based sexual response into a relaxation-based one, unlock full-body orgasmic states without ejaculation, and implement a proven training system that guarantees results. If you've tried random techniques without success or think lasting longer is impossible, this video will transform your understanding of what's possible. Learn why treating sexual mastery like athletic training is crucial and discover how just 30 minutes a day can create permanent changes in your sexual performance. Whether you struggle with premature ejaculation or want to experience deeper levels of pleasure, I provide the exact blueprint for becoming a sexual super-athlete through consistent, organized practice. Registration is now open for Multi-Orgasmic Man 3.0 12-Week Course
In this comprehensive guide, I reveal the hidden dangers of semen retention that most "bro science" influencers won't tell you about. Drawing from my 11 years of direct experience practicing sexual kung fu, I expose the real risks including prostatitis symptoms, obsessive behaviors, extreme emotional swings, and insomnia. I explain why simply abstaining isn't enough and show you how proper energy circulation, grounding techniques, and balanced practices are essential for reaping the benefits safely. I break down both the science and ancient wisdom behind sexual energy cultivation, teaching you how to avoid stagnation, manage your nervous system, and find sustainable balance without falling into harmful extremes. Whether you're new to semen retention or looking to optimize your practice, I provide crucial insights for transforming your sexual energy into lasting vitality while avoiding common pitfalls. Essential viewing for every man interested in sexual kung fu, Taoist practices, and masculine development.
Are male kegels beneficial for premature ejaculation and erectile dysfunction? I have found kegels to be an unnecessary or even dangerous exercise for men to practice. Kegels only target a small portion of the pelvic floor muscles, and because of this they can easily cause imbalances - actually making premature ejaculation worse and even leading to erectile dysfunction and pelvic pain. In this video you'll learn some of the dangers of kegels, and what you can do instead to promote sexual endurance and improved erection quality.
Get my FREE Ejaculation Control Course:
Unlock the secrets to maintaining optimal prostate health while practicing semen retention. In this eye-opening video, Jonathan White delves deep into the often-misunderstood world of male sexual vitality, challenging conventional wisdom and offering a holistic approach to prostate care. Discover why frequent ejaculation isn't the only path to a healthy prostate and learn powerful techniques to keep your sexual energy flowing without compromising your retention practice. From diet and detoxification to cutting-edge pelvic floor exercises and prostate massage techniques, this video covers it all. Johnathan shares ancient Taoist wisdom alongside modern health insights, revealing the crucial balance between retention and release. Whether you're a seasoned practitioner or new to semen retention, you'll gain invaluable knowledge on managing sexual energy, avoiding stagnation, and achieving true vitality. Prepare to transform your understanding of male sexual health and unlock the potential for a supercharged, balanced life. Cosmic Orgasm: Activating the Prostate
The engagement of the perineum is extremely misunderstood in the world of sexual energy practices. In the region of the perineum is an energy center known as the Hui Yin. Engaging the Hui Yin requires a subtle energetic engagement, which for many practitioners has been replaced by overt physical squeezing. Learn more about the secrets of the perineum and how you can circulate sexual energy through the pelvic floor and upwards into the body. Get my FREE Ejaculation Control Course:
Unlock the hidden power within you and transform your life's trajectory. In this eye-opening video, we delve into the ancient wisdom and modern techniques of harnessing sexual energy for manifestation. Discover how this potent life force, when properly channeled, can supercharge your goals, attract abundance, and align you with your true purpose. Learn practical methods to transmute sexual energy into creative power, enhance your charisma, and magnetize your desires into reality. Whether you're seeking career success, improved relationships, or spiritual growth, this video offers a unique perspective on personal development. Prepare to tap into your innate potential and catalyze profound changes in every aspect of your life. Get my FREE Ejaculation Control Course:
Get my FREE Ejaculation Control Course:
Qigong can be a powerful way to build sexual vitality and supercharge your libido. Essentially, qigong becomes a daily practice of recharging your battery, increasing your energy levels and rebuilding sexual potency. Get my FREE Ejaculation Control Course:
Get my FREE Ejaculation Control Course:
Want to learn how to make ejaculation control easy during sex? The truth is that it's not as difficult as you might think, and having control is often based upon what is happening inside your mind. Get my FREE Ejaculation Control Course:
Is semen retention a spiritual path? Maybe yes, maybe no - depends on your intention & focus. In this video I break down what I define as "spirituality", the fight for your mind and focus, and how semen retention can become the fuel for your personal spiritual journey. Get my FREE Ejaculation Control Course:
Erectile Dysfunction, weak erections, and impotence in men are all becoming quite common. What you won't hear many people (especially doctors) tell you, is that your ability to have a strong and healthy erection depends strongly upon having a regulated nervous system. In this video you'll learn more about the relationship between the nervous system and sexual vitality, and ways to naturally improve your erections. Get my FREE Ejaculation Control Course:
It's no big secret that sexual dysfunction is becoming more and more common for men at younger ages. Testosterone levels have dropped 50% in the last 70 years - but why? Many aspects of modern life are contributing to an unprecedented level of impotent men - but you can choose to change this and take back your virility. Get my FREE Ejaculation Control Course:
Reverse Kegels are an amazing exercise for male sexual endurance. If done properly, they can help you overcome premature ejaculation and certain erection issues. Pelvic floor hypertension is a very common pattern for men that causes sexual issues, and reverse kegels are very helpful for this situation. Rehab Your Pelvic Floor Masterclass:
In this video you're going to learn how to go beast mode in the bedroom and control ejaculation throughout. One of the most common questions I get is, "does tantric and taoist non-ejaculatory s€x always have to be slow? Is it possible to have intense s€x without ejaculating?" And the answer is - you can have intensive, lustful, animalistic s€x and still be able to control ejaculation. But it takes practice. This is the advanced level, my friends. In this video you'll learn some secrets and tips to being a beast in the bedroom, while still practicing s€xual energy cultivation. Registration is now open Multi-Orgasmic Man 12-Week Course
Non ejaculatory sex is a way to approach sex for anti aging and longevity, truly a fountain of youth. Sex is something that can be used to either create or destroy - your relationship with sexual energy is what truly defines you as a person. When you approach sex in a certain way, you can use it to rejuvenate your mind, body, and soul. Non-Ejaculatory Orgasms Explained:
One of the biggest barriers for men is overthinking. This causes you to have an overly analytical mind, worrying about small things, constantly creating elaborate mental stories. Excess thinking is a symptom of being in survival state of nervous system tension. It leads to being over emotional, becoming overly reactive because you are constantly worried about what to say and how to act around others - especially women. There is a way to get out of this cycle of overthinking - overemotional - reactivity. When you get good at this, life becomes a lot more simple and many of your problems disappear. Get my FREE Ejaculation Control Course:
If you're interested in using breathwork to balance the nervous system, whether using Wim Hof method, pranayama, or other common breathing exercises, it's important to understand that some types of breathwork can actually further exacerbate states of stress and tension - sympathetic nervous system dominance. Using force and control to manipulate breathing has many benefits, but ultimately will often strengthen a sympathetic nervous system dominant stress response in the body and mind. For me personally, using principles of Taoist breathing methods has been one of the only ways I've managed to continuously transition into a parasympathetic, deeply calm and grounded state. Observing the breath and surrendering into it versus controlling the breath can be a subtle shift, with profound effects. Get my FREE Ejaculation Control Course:
The path of the inner warrior is all about creating a strong center within yourself. Do you live based on who others tell you to be, or do you create your own path? We live in a world of distraction and addiction - but you can forge a path of purpose, peace, happiness, and fulfillment IF you remember how to focus and keep your center. Get my FREE Ejaculation Control Course:
Non ejaculatory orgasms are an incredible experience that every man can have - you can have multiple male orgasms over and over again. However, it's important to understand that trying to achieve these the same way you achieve ejaculatory orgasms will not get you there. The most simple way to understand how to transition into non ejaculatory orgasms, is that there are two pathways of pleasure in the body - one being sympathetic nervous system dominant (sharp, intense, ejaculatory pleasure, leads to refractory period and fatigue), and the other being parasympathetic nervous system dominant (resonant waves of pleasure vibrating through the entire body, a relaxation response to sexual pleasure leading to powerful full-body states of orgasm that go on and on.) It's time to rethink what you know about sexual pleasure, and open yourself to a whole new world of ecstatic experience. Get my FREE Ejaculation Control Course:
Want to learn how to boost free testosterone naturally? First of all, it's important to understand that there's a difference between your total T levels and free T levels. You can have high total T levels but if your free T is low, you'll have low T symptoms. There's some simple supplements, lifestyle changes, and insights you can use to quickly improve your free T levels - so you can experience heightened libido, energy, mood, and clarity of mind. Find all products mentioned in the video here (contains affiliate links): https://amzn.to/3I8ZxqT Get my FREE Ejaculation Control Course:
Get my FREE Ejaculation Control Course:
Want to learn how to prepare your nervous system for sex? Most people have a strong tension and stress response ingrained into their body and minds when doing various activities, and sex is one that often triggers a lot of stress and anxiety. The good news is that by becoming aware of this, you can use the techniques shared in this video to bring more presence into each moment - keeping your nervous system balanced, and being able to experience much more pleasure, confidence, and endurance during sex. Get my FREE Ejaculation Control Course:
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