Podcasts about real secret

Your daily mouthwash routine is destroying your body's most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, host Robert Sikes and leading scientist Dr. Nathan S. Bryan expose the common habits, like using fluoride toothpaste, that are silently wrecking your well being. Discover the truth about most bodybuilding supplements, how your diet impacts your nitric oxide levels, and the simple, effective ways to restore your body's natural production for better health.Ready to build a body that performs as good as it looks? Join Robert's FREE Bodybuilding Masterclass and discover the proven strategies to get results: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Nitric Oxide Is The Key To Anti-Aging 0:39 - How a Nobel Prize Discovery Sparked a Health Revolution 1:40 - Is Age or Lifestyle To Blame for Low Nitric Oxide? 3:08 - How Nitric Oxide Works: From Blood Flow to Anti-Aging 5:16 - How To Test Your Nitric Oxide Levels (The REAL Method) 6:12 - 5 Warning Signs of Nitric Oxide Deficiency 7:54 - The Hidden Link Between Metabolic Syndrome & Nitric Oxide 9:02 - Why Standard Diabetes Treatment Is Failing Patients 9:50 - The 3 Pillars of a Healthy Life (It's Simpler Than You Think) 11:02 - The #1 Motivator To Actually Get Healthy 12:24 - Do Peptides Improve Nitric Oxide? A Biochemist Explains 13:34 - The Biggest Mistake You're Making With Your Oral Health 15:19 - Why Mouthwash Is Destroying Your Body's #1 Defense 17:06 - The Hidden Dangers of Fluoride In Your Water & Toothpaste 18:30 - Can a Toothpaste Actually Lower Your Blood Pressure? 20:44 - Does a Carnivore Diet Hurt Your Oral Microbiome? 22:24 - How Many Carbs Do You REALLY Need To Perform? 24:02 - The Truth About Nitric Oxide Bodybuilding Supplements 26:50 - How To Maximize Vascularity for Peak Performance 28:00 - A Scientist's Formula for the Perfect Pre-Workout 30:36 - Is Structured Water Worth the Hype? 32:05 - How To Build a Chemical-Free Water System At Home 33:05 - Why The "Sick Care" Medical Model is Finally Dying 34:12 - A Top Scientist's Personal Diet & Nutrition Routine 35:29 - Dr. Bryan's Non-Negotiable Daily Health Protocol 37:48 - The Real Secret to Staying Motivated on Your Health Journey 39:12 - Why Being Healthy Is Your Ultimate Responsibility 40:49 - Does Blood Flow Restriction Training Actually Work? 42:19 - How To Use Blood Flow Restriction for Maximum Gains 43:57 - The Future of Nitric Oxide: Curing Alzheimer's & More 47:08 - Why Hasn't Big Pharma Focused on Nitric Oxide? 49:51 - Where to Find Dr. Nathan S. Bryan

Fearless Agent Coach & Founder Bob Loeffler shares his insights on Avoiding the Mistakes The Real Estate Teams Make and how it's making his Fearless Agent Coaching Students rich! Fearless Agent Coaching is the Highest Results Producing Real Estate Sales Training and Coaching Program in the Industry and we can prove it will work for you if it's a good fit! Call us today at 480-385-8810 to see if it may be  good fit for you! Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, but Fearless Agent Coaching Students di all of these completely differently and get massively better results! Find out how! Listen in each week as Bob gives an overview and explains the big ideas behind making big money as a Fearless Agent! If you are earning less selling real estate than you wish you were, and you're open to the idea of having some help, We are here for you! You will never again be in a money making situation with a Buyer, Seller or Investor and not have the right words! You will be very confident! You will be a Fearless Agent! Call Bob anytime for more information about Fearless Agent Coaching for Agents, Fearless Agent Recruiting Training for Broker/Owners, or hiring Bob as a Speaker for your next Event! Call today 480-385-8810 - or go to https://fearlessagent.com Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, Spin Selling, but Fearless Agent Coaching Students do all of these completely differently and get massively better results! Find out how! Are You an Owner of a Real Estate Company - need help Recruiting Producing Agents - Call today! 480-385-8810 and go to FearlessAgentRecruiting.com and watch our Recruiting Video Real Estate Coaching training Real estate training real estate coaching real estate speaker real estate coach real estate sales sales training realtor realtor training realtor coach realtor coaching realtor sales coaching realtor recruiting real estate agent real estate broker realtor prospecting real estate prospecting prospecting for listings calling expired listings calling for sale by owners realtor success Best Realtor Coach Best Real Estate Coach Spin SellingSupport the show: https://fearlessagent.comSee omnystudio.com/listener for privacy information.

JOIN MY TRADING GROUP FOR FREE: LINK IN BIOFollow Me on Social Media:• Instagram (Sumi): @sumedhbasani• Instagram (TeamBasani): @teambasani• TikTok: @teambasaniFor my Relationship Content: Youtube.com/SumedhBasaniDisclaimer: These videos that I create on YouTube shouldn't be taken as financial advice. I am not a licensed financial professional. Nothing I mention in these videos is meant to be a recommendation to buy or sell any stock, etf, index, or future. Please consult with your financial professional for your financial advice. I am not liable for any loss that you may experience from watching these videos. Do your own research when it comes to investing and trading to take 100% responsibility for your financial decisions and future.

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this raw Dropping Bombs episode, Air Force veteran and elite relationship specialist Timothy "TK" Klund reveals how dying four times in a car crash rewired his entire approach to business. After walking away from a six-figure mobile home career, TK rebuilt his life around relationships that matter—connecting pro athletes, celebrities, and corporations through powerhouse branding deals. From founding Verve Systems to creating the Celebrity Softball Classic charity event, TK exposes the difference between contacts and real relationships.   TK breaks down why most people have thousands of contacts but zero leverage, the Jerry Maguire moment that changed everything, and how mentorship from philanthropic boards unlocked his network. You'll also hear his unfiltered take on the veteran suicide epidemic and why America is waking up to good versus evil. If you're ready to stop chasing shallow connections and start building relationships that actually create opportunities, this conversation is your blueprint.  

In this episode of The HMO Property Show, Neil dives into one of the most powerful forces in investing: compounding. Using simple examples — from a 1¢ coin doubling to Warren Buffett's wealth and the "snowball down the hill" — Neil explains how compounding works for you when you invest, and against you when you sit in bad debt. You'll learn: Why time in the market always beats trying to "time the market" How a $1M property with a $100K deposit can double your money on paper How credit card debt and mortgages quietly compound against you Why Australia's population growth and housing shortage give property a tailwind The difference between the person who takes action and the one who waits How to use goals and small daily actions to build a snowball of wealth If you've ever thought "I've left it too late" or "I'll start next year", this episode is your sign to get the snowball rolling.  

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Most traders think success is all about being right on the very next move. Call the top, call the bottom, nail the perfect entry. But this video flips that whole idea on its head in the best way possible. What really separates profitable traders from frustrated ones is not prediction. It is having a real edge, trusting the math, and sticking with the plan when things feel uncomfortable.This breakdown walks through why judging yourself or anyone else based on one trade, five trades, or even ten trades is a massive mistake. A single win does not make you a genius. A single loss does not make you a failure. Trading does not work that way in real life. What matters is how your results stack up over hundreds and thousands of trades using a proven strategy.You will see exactly what a true mathematical edge looks like in action. A system with a realistic win rate around 55 percent might not sound exciting on the surface. But when that edge is applied consistently, with clean risk control and zero guesswork, the long-term results can be powerful. The uncomfortable truth is that even great systems still go through painful drawdowns, flat periods, and strings of losses. That is not broken trading. That is normal trading.Halfway through the video, the message becomes impossible to ignore:✅ One trade is noise, not proof✅ Even profitable traders hit long losing streaks✅ Small edges compounded over time create big results✅ Drawdowns are part of the process, not a failure✅ Discipline matters more than being right todayThere is also a real look at how different plans perform over time. From active strategies to cash-based approaches to retired systems, you see how returns actually behave in the real world. Some years are great. Some years are slow. Some years are frustrating. But over time, the systems with positive expectancy do what the math says they should. They grow.The most important lesson here is psychological. Most traders quit right before the edge can even show up. Two losses turn into doubt. Doubt turns into abandoning the system. Abandoning the system wipes out any chance of long-term success. This video shows why patience is not optional if you want to win consistently.There is also a big reminder that you do not trade for the internet. You trade for yourself. You do not need to prove anything with one lucky win or spiral after one bad loss. The real power comes from staying locked in on the long game, trusting tested data, and executing without emotion.If you have ever questioned a good strategy too early, felt shaken by a drawdown, or wondered whether your edge actually works, this video will snap your perspective back into place. Profitable trading is a marathon, not a highlight reel. Once that really sinks in, everything changes.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today

What if the life you're trying so hard to create is actually waiting for you to surrender? If you've been forcing, hustling, or gripping tightly to the way you think things should look – this conversation will set you free. In today's episode of Healing + Human Potential, we explore one of the most unexpected paradoxes on the spiritual path: that true manifestation doesn't come from control, effort, or perfect visualization, but from surrender. We dive into what surrender really means: not giving up, not shrinking, not becoming passive, but aligning with the deeper intelligence that's already guiding your life. We're joined by inspirational speaker and bestselling author Kute Blackson, who breaks down how true surrender opens the door to a level of love, abundance, clarity, and freedom the ego could never create on its own. Together, we explore the dance between creating and allowing, the fear that arises when we release control, and how to trust the flow that's always been there. Kute's wisdom will invite you to question everything you've ever believed about manifestation – especially the idea that you need to "make things happen."   === If you need a practice to come home to yourself, try this meditation for 30 days & watch your life shift: https://podcasts.apple.com/us/podcast/10-minutes-to-shift-from-overwhelm-to-inner-peace-abundance/id1705626495?i=1000738341998   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ==    Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose.   Stay connected with Kute: http://www.kuteblackson.com https://www.instagram.com/kuteblackson/   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.    ===   Website: alyssanobriga.com Instagram: @alyssanobriga  TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 ApplePodcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

If you've ever tried (and failed) to stick to the “perfect budget,” you're not alone. Today Josh dives into why perfectionism ruins more financial plans than bad investments, and how real people succeed by being consistent instead. We're talking about why old-school envelope budgeting still works, how to avoid lifestyle creep, and why paying yourself first beats any complicated system. This is a fun, practical conversation about money habits, discipline, and the psychology of wealth perfect for anyone looking to clean up their finances without overhauling their entire life. Can't get enough of The Financial Quarterback? Click ‘Subscribe' so you never miss a play. If you're enjoying the show, leave a 5-star rating and drop a review—it helps keep the game going!

This week I'm joined by Sheena Zadeh, founder of Kosas, to talk about the real story behind building a massive beauty brand while trusting your intuition through every twist. She opens up about young marriage and divorce, losing her home in a fire, and deprogramming the belief that women are only valuable if they're partnered. We also explore how confidence, self-knowledge, and true self-possession come from surviving what was meant to break you. We get into the reality of growing a brand (yes, even when you see celebrities using your products), her beauty philosophy and current trends she's loving, unhinged beauty purchases, thoughts on aging, and the gifts that come from hardship as we navigate our 30s, step into our 40s, and fully own who we are.This episode is brought to you by:Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Get up to 25% off your order at Bakedbymelissa.com/BLONDE.Go to fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. From Thanksgiving Day through Cyber Monday, get 40% off at cozyearth.com with code WELL.Visit YourReformer.com to shop their Black Friday sale now until December 4th and save. Get $10 off your first month's subscription and enjoy free shipping when you visit Nutrafol.com and use promo code BLONDE.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Listing calories on restaurant menus- Eating past fullness- How to say full in a calorie deficit- What to do when you reach your goal weight- Building muscle with medical issues- Rep ranges, internal pressure, and effective reps- Is it normal to only add 1-2lbs to the bar over 6-8 weeks?- Will cross-training hurt my lifts?- The real secret to building maximal strength- Losing 100lbs on my max deadlift- My favorite beers and Jim Carey movies- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this episode, Eric Coffie calls out the biggest myth in GovCon—that there aren't enough opportunities. He breaks down why lawyers, accountants, and even other small business owners already have the inside track on contracts, acquisitions, and partnerships—you're just not asking. From unused GSA schedules to overflow projects from busy contractors, Eric exposes how many deals are hiding in plain sight. The problem isn't access—it's action. If you're serious about teaming, scaling, and winning, this episode is your reminder to get out of your house, get in the room, and start talking to the people who already have what you want. Key Takeaways: Relationships with lawyers, accountants, and service providers = untapped deal flow. Many GSA schedule holders aren't using them—team up and put them to work. The biggest barrier isn't opportunity; it's your willingness to show up and ask. Join the Bootcamp: https://govcongiants.org/bootcamp Learn more: https://federalhelpcenter.com/ https://govcongiants.org/  Listen to the FULL Youtube Live here: https://youtube.com/live/CSj43yA6vcI  All the video links discussed. https://docs.google.com/document/d/1zEcjpP-CcDTdVggNyY1qsJUGECZNGZeW9luftdAS39U/edit?usp=sharing

What if your “willpower problem” is really a strategy problem? This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with menopause, motherhood, and a demanding career. You will learn how to rewrite emotional eating patterns, build a sustainable routine, and use community for momentum that lasts. If you are a woman over 40 ready to reclaim energy, strength, and confidence, this conversation is your GPS.In this week's episode....How do you lose weight in midlife without crash dieting or losing your mindWhat actually drives emotional eating and how to retrain it for goodWhich small daily habits move the needle on metabolism, mood, and muscleAnd so much more... Where to find Terry Tateossian? IG: @how.good.can.it.getLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

In this solo episode it's all about MANIFESTATION

Join The Stronger Collective: www.thestrongerco.com Grab Your Free Ultimate Protein Guide: hub.simplefitnesshabits.com Welcome to our unscripted bestie friend podcast episode. Grab your electrolytes, and keeping drinking that water as you tune in on our unfiltered conversation about the boring basics in health and fitness! Do you feel like you're doing everything right—tracking macros, following the Pinterest workouts, even finishing 75 Hard—but still not seeing results? If you've ever asked “Why am I stuck?” or “What am I doing wrong?”, this episode will change how you approach your fitness. In this conversation, Shaela sits down with her best friends, Lacy Lain (Functional Health for Christian Women) and Brittany Braswell (Faith Filled Food Freedom Podcast), to talk about the boring basics—the simple, repeatable actions that actually lead to progress in your body and peace in your spirit. You'll hear how social media has trained us to crave quick results and shiny new programs, but true transformation happens through consistency, patience, and faithfulness. This episode breaks down what to do when motivation fades and how to build routines that honor both your health and your relationship with God. What You'll Learn Why hopping from one workout to another keeps you stuck. How to embrace “boring” habits that bring lasting strength and energy. The truth about muscle confusion, diet trends, and fast fixes. Why faith and discipline go hand-in-hand in both fitness and spiritual growth. How doing the same simple things—lifting, praying, eating balanced meals—leads to the results you've been praying for. For the Christian Woman Searching… Whether you're Googling “why I'm not losing weight even though I work out” or asking ChatGPT “how to stay motivated in fitness as a mom,” this episode gives you a grace-filled, practical answer: Stop chasing motivation. Start mastering the mundane. When you train your body with consistency and your spirit with faith, results follow—physically, mentally, and spiritually. Episode Takeaway The boring basics aren't punishment—they're peace. When you choose simple over shiny and consistency over chaos, you create the rhythm that real transformation grows from.

Do you ever feel like you're doing everything "right" in your business - clients are happy, revenue is growing - but you still feel behind and anxious? In this raw, real episode, Brandon digs into the hidden systems silently running your financial life and sabotaging your peace. If hustling harder isn't working, this will be a game-changer. Discover: The secret biological wiring keeping you stuck in "survival mode" (even when you're successful) How to find clarity and calm in the chaos (and make money decisions you trust) The real reason you're exhausted from chasing a finish line that keeps moving Practical tools to break the cycle and rebuild a foundation of financial peace Stop grinding against your own nervous system. Tune in to get off the emotional rollercoaster and find your financial flow. Key Quote: "You don't have a discipline problem - you have a systemic wiring problem. You can't out-budget biology." Work with us & get tools to build calm, profitable cash flow → https://livecounterflow.com/   00:01 Breaking the "doing everything right but still behind" feeling 01:40 The myth of the finish line (and why it keeps moving) 03:19 What's really running your finances: the system under the surface 04:59 You've read the books and tried the tactics, what's missing 06:39 Finding clarity in chaos: a simple, usable framework 08:16 Lessons from working with tons of business owners 09:58 If this resonates: how to apply and share it 11:36 Next steps & resources to save you time  

Curious about what it really takes to keep going when life throws its hardest challenges your way? This episode of the Marli Williams Podcast brings you an unfiltered conversation with Krista Ryan—executive coach, mental performance expert, and author of Keep Freaking Going. You'll hear stories of resilience, vulnerability, and the raw truth about navigating trauma, isolation, and unexpected change. We touch on everything from overcoming shame to the power of asking for help, all wrapped up in Krista's signature “KFG” (Keep Freaking Going) mindset. If you're interested in personal development, mental health, and leadership strategies for thriving through adversity, don't miss this inspiring talk. Whether you're facing burnout, loneliness, or want to become a better support for others, this episode offers powerful reminders that you're not alone—and that authentic connection is just one text away.Krista Ryan is a certified executive coach, facilitator, speaker, and Workplace Performance expert who is on a mission to help leaders thrive through chaos, change, and challenge.She's the CEO of KfG Coaching and a trusted coach for Bravely and Limitless Minds—where she brings the science of mental conditioning to the art of leadership. From C-suite leaders to elite athletes, Krista's global clients turn to her when they need to communicate better, collaborate stronger, and perform under pressure.With nearly two decades of experience as a Human Resources Director—and as a third-generation leader in her family-owned bank—Krista has lived what she teaches. Her no-fluff, deeply practical approach blends human insight with real-world strategy.She's the author of The Keep F!#ING Going*, a candid, energizing guide to navigating uncertainty and leading with strength in any season.When she's not coaching, speaking, or training, Krista is traveling the world in search of the best oyster bar—and fueling up with double-stuffed Oreos along the way.Connect with Krista:Instagram - @thekristaryanFacebook - Krista RyanLinkedIn - Krista Ryan, PCCMarli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram

Watch the YouTube version of this episode HERE.Are you looking for some advice from a lawyer working in immigration? In this episode of the Maximum Lawyer Podcast, Tyson interviews Evelyn Ackah, an immigration lawyer whose personal journey from Ghana to Canada shapes her professional mission. Evelyn shares how her family's sacrifices and early experiences with separation inspired her passion for helping others build legacies through immigration. Evelyn shares her own personal growth when facing challenges that people can learn from. Being the first and the only (which stems from her experience living as a woman of colour in 1970s Vancouver, Canada) really shaped her mindset when it came to her law career. For her, it is all about how to fix, solve and improve something or a situation. Growing up with a hyper-independant mindset helped Evelyn lean into herself and her strengths when working for clients.Tyson and Evelyn speak about what drives leadership and team culture for a law firm. For Evelyn, it is all about purpose. Thinking about why you are where you are and how to make today better than yesterday. For law firm owners, knowing your purpose will allow you to understand how you need to lead your team so everyone can succeed. If a leader knows why they are at that firm, the people working there will know too.Listen in to learn more!3:17 Impact of Family Separation and Sacrifice6:50 Marketing Immigration Services15:20 Transition from Corporate Law to Entrepreneurship 18:34 Self-Care and Morning Routine 25:26 Work-Life Balance and Parenting 36:55 Therapy and Parenting Through Trauma 40:31 Business Impact of Immigration Trends 45:51 Financial Planning and Firm Stability49:35 Managing Lead Influx and Marketing 58:47 Celebrating Success and Team Building 1:00:14 Reflecting on 15 Years in Business1:03:42 Retirement, Legacy, and Living Fully Tune in to today's episode and checkout the full show notes here. Connect with Evelyn:Website TikTok Instagram  Facebook Linkedin  Youtube  

Tired of following other people's trade rules that never seem to work for you?

Send us a textThis week on Running with James, we wrap up our Back to the Basics series with the mindset that separates casual runners from champions: consistency.Motivation gets you started—but discipline keeps you going. In this episode, James and Lauren talk about how to build lasting habits, stay consistent through the ups and downs, and develop the mindset that leads to real growth.We'll break down what the science says about habit formation, why the “21-day rule” is a myth, and how long it really takes to build unstoppable momentum.Whether you're training for your first race or your next PR, this episode will help you push past the mental roadblocks and find the discipline to keep showing up—even when you don't feel like it.

Ever felt the pressure to speak English fast so you sound fluent?

In this episode, I reveal the real secret to finding your first customers and how we scaled to $1M ARR in less than 11 months. Get actionable steps for startup growth, customer acquisition, and building a loyal audience. 00:00 - Intro & Why Finding Customers Is Hard 01:10 - The Customer Adoption Lifecycle 05:30 - Focusing on Early Adopters 09:21 - Squarespace Sponsor 10:30 - Steps to Find Your First Customers 18:00 - The Power of Social Media & Viral Growth 23:00 - Cold Outreach & Referral Programs 29:00 - Lessons Learned & Final Thoughts Don't forget to like, subscribe, and share if you found this helpful! Get 10% off your first Squarespace order by using code NATALIEBARBU or go to htps://squarespace.com/nataliebarbu and sign up for my newsletter: https://www.thegrowthlist.beehiiv.com Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with taurine. Get 20% off at puori.com/VANESSA In today's episode, Vanessa sits down with one of the most influential figures in obesity and metabolism research — Dr. James Hill, Professor of Nutrition Sciences at the University of Alabama at Birmingham and co-founder of the National Weight Control Registry. Dr. Hill has spent over four decades studying how people successfully lose weight, maintain it long-term, and preserve their lean mass and metabolic health. Dr. Hill has led landmark clinical trials such as the Diabetes Prevention Program, Look AHEAD, and the Beef WISE Study on high-protein diets. His decades of work reveal why weight loss is only the beginning — and why the real secret to success lies in learning the completely different skill set of maintenance. OneSkin is powered by the breakthrough peptide OS-01, the first ingredient proven to reduce skin's biological age. I use the OS-01 Face and Eye formulas daily—they've transformed my skin's smoothness, firmness, and glow. Visit oneskin.co/VANESSA and use code VANESSA for 15% off your first purchase In this conversation, you'll hear: The protein “lever” Dr. Hill uses to curb appetite and protect muscle during a cut—plus why the source may matter less than you think Three habits most long-term maintainers share (and one that surprised even him) The moment your “diet” must flip into “maintenance”—and a simple sign you're ready The smallest daily tweak from his research that predicts whether you'll regain or not What exercise actually changes in your metabolism beyond calorie burn—and how much you really need The simple resistance-training + protein formula he gives midlife women to keep muscle while losing fat His three-bucket framework (diet, activity, mind state) and a 60-second self-check to find which bucket is breaking your results The mindset shift that moves people from “I always regain” to “this is who I am” — plus a quick exercise to uncover your real why The step-by-step exit plan he uses when patients come off GLP-1s—starting with what to do in week one to avoid rebound If you've ever lost weight and struggled to keep it off, this episode shows you which levers matter most—and how to pull them so your results stick while your metabolism and muscle thrive. Get delicious high protein meal recipes! Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide  Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast Mentioned in this episode: • Dr. James Hill's upcoming book: Losing the Weight Loss Meds: A 10-Week Playbook for Stopping GLP-1 Medications and Keeping the Weight Off — now available for pre-order • The National Weight Control Registry; The Diabetes Prevention Program (DPP); The Look AHEAD Study; The Beef WISE Study The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

Nine years. 500 episodes. And one big question I've asked since the beginning. Do you have any trade secrets for us?When I started this show (back when it was How I Built It), I was a newly married web developer with a side hustle and a curiosity for how others built their businesses. Ten years and three kids later, I've realized the mission has always been the same — helping solopreneurs build a business that supports their life, not consumes it.In this special milestone episode, I'm sharing the story behind the show's evolution, the real “trade secret” I've learned from hundreds of conversations, and how the GAPS Framework — Gear, Automation, Playbooks, and Support — is guiding my next experiment.Want my systems delivered directly to your inbox for free? Join my mailing list at https://casabona.org/streamlined Show Notes Ecamm LiveStream DeckTellaGling.aiRiversideEverything on my DeskZapierCastmagicYouTubeLinkedInGrowth in Reverse Pro 

Hate refreshing your Amazon rank only to feel stuck? We walk through a saner, smarter way to measure progress—one that puts you back in control of your author career. Instead of chasing daily sales blips, we focus on the data you can influence: podcast bookings, media hits, website traffic spikes, newsletter clicks, and the kind of social engagement that signals real interest. Along the way, we share how to build a simple marketing journal that captures what you did, when you did it, and what happened next, so you can repeat what works and ditch what doesn't.We also get honest about the myths that drain energy. Amazon rankings are noisy; follower counts can be hollow; daily review checks erode morale. The better path is tracking visibility and engagement that compounds: comments and shares over likes, replies and click‑throughs over opens alone, and local wins that build trust fast. We dive into practical ways to use Google Analytics to spot post‑placement traffic, test subject lines that drive action, and turn lead magnets and bonus content into measurable signals. Plus, Goodreads strategies and why targeted communities often outperform broad blasts.If you've ever asked, “Am I doing the right things?” this conversation offers a roadmap. Sales will come—on their schedule—not because of one big splash, but because your visibility stacked up over time. Want to shape future topics or get tailored advice? Text the word podcast to 888-402-8940 to subscribe and send your questions. If this helped, follow the show, share it with an author friend, and leave an honest review—we're pushing for 100 and cheering you on.Send us your feedback!

Episode 99 ✨Safety First: The Real Secret Behind Confidence and Consistency We talk a lot about motivation, mindset, and momentum… but the truth is, you can't be consistent if you don't feel safe in your body. In this week's episode, Dorothy explores how real confidence and calm are built—not from control or overdoing, but from the deep inner safety that lets you relax, trust, and grow. You'll learn:

Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring workouts might be stalling your progress. Discover how to build habits you enjoy and why finding fun in your training is the true secret to getting stronger.Special perks for our listeners below!

If you've ever had a few extra dollars lying around, you've probably been tempted—wisely, I'd say—to invest it. But where? How? David Gardner has spent three decades thinking about this. As the co-founder of The Motley Fool and the host of the Rule Breaker Investing podcast, David has built a track record of making shrewd market moves, along the way spotting companies like Amazon, Netflix, and Tesla long before they were household names. In his new book, Rule Breaker Investing, he offers guidance to let you do the same, helping you build lasting wealth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it possible that the true key to success, in business, healthcare, and life, isn't found in data, but in kindness?In this episode of the Building Resilience Podcast, Leah Davidson explores how kindness, far from being a “soft skill,” is actually a powerful nervous system practice that sustains growth, connection, and creativity.From medical school ceremonies to entrepreneurial struggles, Leah reflects on how we often measure success by numbers and performance while overlooking the biological and relational power of kindness. She shares how kindness can reframe our understanding of success, foster nervous system safety, and even become a smart business strategy, something AI will never replicate.Whether you're a leader, entrepreneur, or healer, this episode will remind you that kindness isn't just a moral choice, it's a biological intervention and the foundation of sustainable success.We'll explore:Kindness isn't weakness, it's a nervous system regulator that fosters safety, healing, and creativity.Metrics and performance can't measure the depth of human connection or trust.Bringing kindness into business leads to more sustainable success and healthier relationships.AI can replicate data, but not human compassion or co-regulation.The way you make others feel may be your most powerful business advantage.Links and Resources:New: Worry Time PreSale Bundle (limited time offer)Resource: IBS Nervous System ResetGet: My Safe Space: Affirmation and Journal Prompt Set

What if the very emotions you've been taught to push down are actually the doorway to your deepest healing and most aligned manifestation? ✨ This week on The You-est You® Podcast, I sat down with Kelly Noonan Gores, creator of the award-winning film HEAL.  Together, we explore why feeling is the path to healing, how vulnerability opens us to authenticity, and the truth about what it really takes to manifest the life your soul is calling for.  Kelly's story and wisdom will leave you inspired, empowered, and reminded of your own healing power.

In today's episode, we dive into a powerful truth: becoming more magnetic and attractive doesn't require abs, money, or status—it starts with how you see yourself. If you've ever felt like you're just not desirable enough, that something is wrong with you, or that others wouldn't want to be close to the “real you,” this conversation will shift everything. Dr. Aziz shares his personal journey from years of insecurity, social anxiety, and rejection to finding genuine freedom and connection. You'll discover why your belief that you're not attractive is the actual block—not your looks, your personality, or your past. The secret? A willingness to let yourself be seen and known. And not just intellectually, but emotionally—fully and courageously. If you want more magnetism, more connection, and more real confidence in every area of life—from friendships to dating to your career—this episode is for you. Tune in now, and take the first step toward living life unhidden.------------------ Most people think being magnetic and attractive is about perfect abs, flawless hair, or saying all the right things. But the truth is, the biggest obstacle to your natural magnetism isn't your appearance at all—it's what you believe about yourself. In this post, you'll discover why your “fantasy self” is quietly sabotaging your confidence and how you can start becoming irresistible right now, without changing who you are. The Biggest Block to Attraction (And It's Not Your Looks) When I ask clients why they hesitate to approach someone, they'll grimace and say, “It's not going to go well.” Underneath that is a story: I'm not magnetic, I'm not attractive, and I'm not desirable. This story creates a trap. We tell ourselves, “I'll finally put myself out there when I'm thinner, richer, more interesting, or more confident.” That version of you—your “fantasy self”—never gets anxious, always knows what to say, and looks amazing. Until you become that version, you stay hidden. But here's the cost: life passes you by. You miss out on connection, love, friendships, and opportunities that are available right now. The real obstacle isn't that people wouldn't be drawn to you—it's that you're telling yourself you're not attractive enough to try. The Real Secret to Being Magnetic: Willingness to Be Seen and Known Let me give you the great secret right now: attraction begins with a willingness to let yourself be seen and known. Being “seen and known” isn't dumping your deepest trauma on a first date. It's showing your aliveness—your thoughts, your feelings, your humor, your enthusiasm—in the moment. It's being curious about someone else while allowing them to experience you. Most people try to connect without vulnerability. They hide behind a performance, hoping to look perfect enough to earn approval. That doesn't create magnetism; it creates distance. Real magnetism is showing up as yourself—5% more real than you were yesterday. My Turning Point (And Why It Matters to You) I know this because I lived it. For over a decade, from middle school into college, I believed I was unattractive and undesirable. Even when a girl clearly showed interest—like the first time someone kissed me at a sleepover—I avoided her the next morning. My story (“she'd never really want me”) was stronger than reality. Later, I dove into pickup advice, learning how to act bold and impressive. It helped me get dates but not real relationships. Why? Because I was still hiding my true self. It wasn't until my late 20s, when I began practicing vulnerability, that everything shifted. You don't need to wait as long as I did. The sooner you practice letting yourself be seen and known—even a little—the sooner you become naturally magnetic. Your Action Step: Be 5% More Real This week, don't try to overhaul your whole personality. Instead, experiment with being just 5% more real. Share a genuine thought or feeling when you'd normally stay guarded. Show a little more curiosity, warmth, or enthusiasm in your next conversation. It's not about being perfect. It's about gently retraining your nervous system to see that revealing yourself is safe—and often rewarding. Closing Inspiration You don't have to wait until you're flawless to be magnetic. You're already more attractive than you think. All it takes is the courage to be a little more real, a little more open, and a lot more you. And if you're excited to go deeper into these skills, stay tuned: in October I'll be leading a live, virtual workshop called Supremely Confident Conversation Master where we'll practice these tools together in real time. Pencil in the dates—October 10th–12th—you won't want to miss it. Until then, remember: have the courage to be who you are. On a deep level, you're awesome.

Most people will never achieve financial freedom—not because they aren't capable, but because they don't understand the real rules of wealth. Financial independence isn't about how much you make—it's about how much you keep and where you put it. In this episode of The Level Up Podcast w/ Paul Alex, you'll learn:

Discover the blueprint for personal and professional transformation with Marc Scheff, certified coach and award-winning artist. Learn how to break through creative barriers, overcome self-limiting beliefs, and design a life of success on your own terms. Gain insights from Marc's journey from Harvard to Silicon Valley to transformative coaching, and unlock your potential to create your own extraordinary story.

In this episode of Phoenix and Flame, host Dana Skaggs sits down with three-time bestselling author and forgiveness coach Katharine Giovanni to talk about the idea of forgiveness—we're told to do it, but rarely taught how. Katharine explains that forgiveness isn't about excusing someone's behavior or even reconciling with them; it's a tool for your own healing. She shares a practical, step-by-step method for releasing the emotional charge from painful memories so you can stop letting people live “rent-free” in your head. Along the way, she highlights the connection between forgiveness and boundaries, showing that letting go of anger doesn't mean letting someone back into your life. Katharine's Linkedin Katharine's Website  

Episode 221: Delulu Is the Solulu — Why Radical Self-Belief Is the Real Secret to SuccessHave you heard the phrase “Delulu is the solulu”? It may have started as a viral TikTok trend, but the truth behind it is anything but silly. At its core, it's about radical self-belief, daring to dream bigger, and choosing to believe that your success is inevitable—even when it seems impossible.In this episode of The Pleasure Project Podcast, Dana dives deep into why playing it “realistic” keeps you stuck in limitation and how adopting a little “delulu” thinking can open the door to your wildest dreams.You'll learn:Why we stop dreaming big as adults and how it keeps us smallThe sneaky ways we argue for our limitations (and how to break the cycle)The rat study that proves why getting your hopes up mattersHow your brain's Reticular Activating System (RAS) filters reality to match your beliefsThe quantum physics experiment that shows how focus shapes outcomesPractical ways to rewire your brain for confidence, boldness, and inevitable successIf you've ever felt like you're meant for more but find yourself playing small or “being realistic” to avoid disappointment, this episode will give you permission—and the tools—to get your hopes up, think bigger, and go after your desires with unwavering belief.✨ Listen now and learn why being a little delulu might just be your greatest advantage.Click here to join The Pleasure Project Program

​For the first time ever, I'm inviting you to join me behind the scenes as I plan and execute my most powerful Quarterly Sprint of the year — and design your own right alongside me.Join me for The Finish Strong Project HERE.----------It's easy to think about goals at the beginning of the year.It's that fresh start season, “new year, new you” and all that jazz.Everyone's talking about resolutions, so you do too.And then promptly forget about them, come February or March. By the time summer hits, all those good intentions have been long forgotten, and then fall comes and almost feels like…what's the point? The holidays are right around the corner, so you might as well wait until next year.Right?And I get it. But I don't buy it. Because what I've learned over the past 15 years of being super intentional with my goals, is that 90 days is actually a long time.Long enough to make real progress on anything you want for your life.Long enough to see real results, but still short enough to keep you focused.Even in the midst of a busy season.And I believe that you have the power to make this your best quarter yet. Not next year. Not when life gets less crazy. Right now. This year, we're not limping to the finish line. So let's dive in.

​For the first time ever, I'm inviting you to join me behind the scenes as I plan and execute my most powerful Quarterly Sprint of the year — and design your own right alongside me.Join me for The Finish Strong Project HERE.----------It's easy to think about goals at the beginning of the year.It's that fresh start season, “new year, new you” and all that jazz.Everyone's talking about resolutions, so you do too.And then promptly forget about them, come February or March. By the time summer hits, all those good intentions have been long forgotten, and then fall comes and almost feels like…what's the point? The holidays are right around the corner, so you might as well wait until next year.Right?And I get it. But I don't buy it. Because what I've learned over the past 15 years of being super intentional with my goals, is that 90 days is actually a long time.Long enough to make real progress on anything you want for your life.Long enough to see real results, but still short enough to keep you focused.Even in the midst of a busy season.And I believe that you have the power to make this your best quarter yet. Not next year. Not when life gets less crazy. Right now. This year, we're not limping to the finish line. So let's dive in.

In this episode of THE MENTORS RADIO, Host Tom Loarie talks with Randy Hain, founder of Serviam Partners, a nationally respected executive coach, and the author of 16 books—including Essential Wisdom, Becoming a More Thoughtful Leader, and most recently, Practical Virtue An Actionable Guide to Help You Become a Leader Worth Following. In this latest work, Randy makes the case that mastering virtue is not only essential to career success, but even more importantly, to success in life. You'll discover why there's a war on virtue today, how to spot the difference between real virtue vs. virtue signaling, how timeless wisdom from thinkers such as Thomas Aquinas still applies in modern leadership, and why practicing virtue is not just admirable—it's transformative. And you may be surprised to learn why virtues such as gratitude, candor and civility are not just "soft skills," but actually the foundation of true success—in work and in life. This is a conversation that could reshape how you live, work, and lead!  Listen to THE MENTORS RADIO podcast anywhere, any time, on any platform, including Spotify and Apple, just click here! We are always grateful for your 5-star review on Spotify and Apple podcasts, which helps us reach even more people!! SHOW NOTES: RANDY HAIN: BIO: https://www.serviampartners.com/about/#randy BOOKS: Practical Virtue: An Actionable Guide to Help You Become a Leader Worth Following, by Randy Hain Becoming a More Thoughtful Leader: Practical Insights to Spark Meaningful Growth, by Randy Hain Essential Wisdom for Leaders of Every Generation, by Randy Hain Being Fully Present: True Stories of Epiphanies and Powerful Lessons from Everyday Life, by Randy Hain WEBSITE: https://www.serviampartners.com/

In this episode of the YouTube Creators Hub podcast, Dusty Porter interviews Jackson Wilkey, a successful YouTube creator and real estate expert. Jackson shares his journey from a blue-collar worker to a leading figure in real estate YouTube marketing. He discusses the importance of niche targeting, video length, and audience engagement strategies that have helped him and his students generate significant leads through YouTube. The conversation also covers monetization strategies, common mistakes creators make, and the significance of authenticity in content creation. What We Offer Creators Join Creator Communities. A place to gather with other creators every single day. This provides access to Our Private Discord Server, Monthly Mastermind Group, and MORE!  Hire Dusty To Be Your YouTube Coach YouTube Channel Reviews (Audit): Get a 7-10 minute personalized video review of your YouTube channel with honest, actionable feedback for just $50. Subscribe to our weekly newsletter: Each week I document what I'm doing in my business and creative journey, share new things I've discovered, mistakes I've made, and much more! All Tools Mentioned On The Show: The Ultimate Entrepreneurs Resource. This is the spreadsheet where I keep all of the tools mentioned by all the guests on the podcast. BEST TOOLS FOR CREATORS and ENTREPRENEURS: YouTube Optimization (Creative Fuel): https://geni.us/oPCt7Cf Hire Freelancers and Artists (Fiverr): https://geni.us/h4zMWAP Podcast Hosting (Libsyn): https://geni.us/TrpwY0 GeniusLink Link Shortener: https://geni.us/fHPAe Stock Assets For Creators (Envato): https://geni.us/rlEKkLB E-commerce (Shopify): https://geni.us/m9ctWwe Podcast Recording and Editing (Riverside.FM) https://geni.us/PLlt1M My YouTube Film Gear:

In this Q&A Tuesdays segment, Kim tackles a question from a TSM App member struggling to see results from their workouts and meal plan. Her answer is simple but powerful: consistency is everything. Kim explains why fat loss doesn't happen overnight, why sticking to your meal plan matters more than chasing perfection, and how small, consistent gains lead to long-term results. If you've been frustrated by slow progress, this episode will give you the mindset shift you need to stay the course and finally see lasting fat loss.

Now that we have a definitive backstory for the Mimic, we now have the answers we've been dying to understand for years. What is the Mimic's goal? What is the deal with MXES? Why was the lore of Security Breach so confusing in the first place? Join Game Theory Host Tom as he plummets down into the depths of Murray's Costume Manor to discover the REAL Secret of the Mimic!

Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Don't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vipSober SupportJoin the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life.Resources & SupportConnect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified GuideLoved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcastDon't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors: 2sobergirls.com/sponsorsDisclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the 2025 reboot of The Anxiety Relief Revolution! In this episode, Dan dives deep into one of the most overlooked but life-changing skills: letting go. We carry around so much—stress, guilt, resentment, limiting beliefs, toxic patterns—and most of it isn't even ours to hold. These stuck emotions weigh down your nervous system, sabotage your success, and keep you living in resistance instead of freedom. Dan shares why “just writing a letter and burning it” won't cut it, and explains how subconscious and nervous system clearings can finally release what's been running your life from the shadows. You'll discover: Why holding on to old beliefs and emotions secretly sabotages success How stuck emotions manifest as pain, frustration, or “too much” behaviors Why resistance creates more of what you're trying to avoid The systematic clearing process Dan uses with clients worldwide Real stories of letting go—from toxic attachments to office furniture! This is your invitation to stop living small, stop resisting growth, and start letting go of the stuff that doesn't serve you anymore.

✅ FREE tool and training to spot the gaps and make strategic choices about amenities: https://go.buildstrwealth.com/superpropertygrader✨ Learn how to create show-stopping STR designs - without the expensive designer fees: https://www.buildstrwealth.com/strdesignschool

This week on Inspire Create Manifest, we're diving into the chaos of social media strategy—and how to cut through the noise with consistency. Joe Longo breaks down the conflicting advice, the algorithm myths, and why showing up your way is the only strategy you truly need.✨ In this episode, you'll learn:✅ Why posting every day isn't the issue—it's your mindset around it✅ How to build a simple content system rooted in your unique voice✅ Why consistency looks like nothing… until everything changes

In this episode, Leila (@LeilaHormozi) breaks down why motivation and goal-setting aren't enough and how building repeatable systems is the real driver of success. Drawing from her own journey of losing 85 pounds, scaling companies to nine figures, and building a $500M portfolio, Leila shares the exact formula for creating systems that are simple, scalable, and friction-free.Want to scale your business? Apply for one of our scaling workshops here: https://www.acquisition.com/podlWelcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here.Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

What if the secret to everything you want isn't grinding harder, but feeling better?Join Matt O'Neill and Andrew Kap as they blow apart everything you think you know about getting what you want in life. Andrew's approach isn't about vision boards or endless affirmations—it's about a revolutionary five-minute daily practice that transformed his life from total disaster to dream reality in just six months.After losing his business and his relationship, Andrew discovered something counterintuitive: the harder you chase what you want, the more you reinforce not having it. But when you feel good just for the sake of feeling good, life starts organizing itself around you in ways that seem impossible.You'll learn why manifestation works whether you believe in it or not (think "Muscle Fairy"), how to use the "Paint Can Theory" to choose your life's emotional color, and Andrew's exact voice memo technique that's helped hundreds of thousands of people create their dream lives. This isn't mystical—it's practical, sustainable, and backed by results from over 150,000 readers.0:00 Introduction1:07 Andrew's breakthrough story2:50 Andrew's personal journey from rock bottom to transformation6:06 Why only five to ten minutes a day is the secret7:28 The "Muscle Fairy" theory10:03 How miracles happen all around us every day12:07 Taking complete responsibility for your reality14:34 Ten powerfully simple ways to just feel good17:29 Why you should never feel good to attract things19:16 The power of recalling happy memories21:44 The paint can theory23:11 Andrew's exact five-minute daily ritual revealed28:05 Handling deep emotional wounds and resistance29:14 How to pull yourself out of negative spirals32:22 The one thing to focus on this weekResources Mentioned:Andrew Kap's books:

While design trends are seductive, the best way to create interiors that look as good as they feel is to express your unique perspective.In one of the most loved episodes of the podcast, I share what it really means to style with authenticity — and why it's the key to creating work that not only stands out but truly resonates.I reflect on how I moved beyond imitation in my early styling days, how I discovered my signature style, and the mindset shifts that made all the difference.Whether you're styling your home or building a design business, this episode will help you trust your vision, simplify your decisions, and create spaces that feel like you.➤ Let's continue the conversation here: www.nataliewalton.substack.com ~Go DeeperFor Interior Designers & Stylists: A proven program to elevate your interiors, develop your signature style and attract your dream clients with clarity and confidence. | Start HereFor Creative Entrepreneurs: Expert guidance in a 1:1 mentorship intensive to start or scale your creative business. | Learn MoreFor Business Strategy, Systems & Support: A business growth program for interior designers and creative business owners who are focussed on growing smarter, not harder. | Join Here~Let's connect!Join 20k readers of This Creative Life for free on Substack. Follow me on Instagram: instagram.com/nataliewaltonExplore my resources and programs: nataliewalton.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

Is it really luck… or something else entirely? Darren Hardy tackles a question that often masks envy and excuse-making. His answer is rooted in clarity, grit, and a surprising truth that might change how you view your fortune. If you've ever questioned someone's “luck,” you need to hear this. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.