SOS with Molly & Alissa

You know we love a good deep-dive into self reflection...well this week we dig up a core memory from childhood that developed into a limiting belief surrounding our careers as creatives.  We share the ways in which we've worked towards deprogramming them, and examine the root cause.  This leads to some pretty interesting reflections on the way women are conditioned in society, and the generational differences when it comes to how we view ourselves and our abilities. Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

Ego is a strange thing...especially as a creative.  You can't exactly create without it, and yet too much of it can stifle your highest creative expressions all together.  Where is this line?  How do we know if we are allowing our ego to block us, or whether it is something to lean into for the higher purpose of what you are trying to achieve?  Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

Music Multi-Hyphenate, Jeffrey Ofure Utubor joins us this week for one of the most inspiring conversations around creating a career path that embodies your multiple gifts and passions.  We discuss how to preserve your mental health and creativity in a fast-paced industry, as well as how to make sure you keep your passions alive and stay fulfilled when what you love is also your "job".  Tune in for some incredible nuggets of wisdom and tangible tools from this warm-hearted, business-minded creative.  Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

This episode, our honored guest is the artificial-intelligence chat bot, Chat GPT.  We interact with it live on the episode, and also theorize about what this means specifically for creatives across multiple fields, and the education system moving forward. Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

It's a word we've all heard a lot...but what does it actually mean? Listen up for the warning signs, our own personal experiences, and some incredibly helpful tools to end the toxic cycles of codependency. FURTHER RESOURCE INFO:https://www.psychologytoday.com/us/basics/codependencyhttps://www.verywellmind.com/what-is-codependency-5072124 Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

Knowing your love language, and that of your partner's, can be one of the single most important things in a relationship.  We break them down and give specific tips on how to make your love known to someone with a different primary love language than you.  It's a week full of love and intentional compassion. CHARITY/ NON-PROFIT:Coalition for Rainforest NationsThe Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

What are the bigger implications on a society where this man's family was able to monopolize the entire power structure for generations in a way that allowed them to repeatedly commit and cover up murders?  FURTHER RESOURCE INFO:https://www.nytimes.com/2023/01/25/us/murdaugh-murder-trial-timeline.htmlhttps://www.newsweek.com/who-killed-maggie-paul-murdaugh-alex-murdaugh-theories-explained-1782988 Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

Embracing both the ups and downs of becoming the person you want to be is a beautiful, unique experience. Let's talk through how we do it (or at least try to). Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

There has been a crazy wave of high-altitude unidentified flying objects spotted over US and Canadian airspace in the last few weeks.  Whaaaaat is happening? CHARITY/ NON-PROFIT:Coalition for Rainforest NationsThe Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org Follow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic! 

It's reportedly the greatest environmental disaster to ever take place on American soil...and yet it's getting alarmingly little coverage.  The train derailing in East Palestine, Ohio and the catastrophic results.  Let's talk about it. FURTHER RESOURCE INFO:https://www.nytimes.com/article/ohio-train-derailment.htmlhttps://www.axios.com/2023/02/13/what-we-know-about-ohio-train-derailment CHARITY/ NON-PROFIT:Coalition for Rainforest NationsThe Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gasses). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more please visit rainforestcoalition.org Follow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic! 

This week we are so beyond excited to be able to share our convo with Holistic Executive Coach & Intentional Connector Katya Libin!  She is the founder of Hey Mama, KL & Co, and the co-founder of Seven Pillar Love.  We discuss building a world for female entrepreneurs to thrive and create their dream lives in business, mindset, emotionally, spiritually, and beyond. CHARITY/NON-PROFIT:Women With VoicesFounded in New York City, Women With Voices is a registered nonprofit that provides a platform of support, guidance and resources for all women from all walks of life. They offer various services including, but not limited to workshops, networking events, wig donations for women with cancer and hair loss illness, counseling sessions, online support and social media platforms. These services unite, support, inspire, empower and uplift women in order to create a stronger, more unified community.Their programs include: Fempreneurship & Financial Leadership Initiative, Mental Health Initiative, Sexual Liberation Initiative, Immigration Initiative, & The Family Initiative.To learn more, visit womenwithvoices.info Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

It's Valentine's week and we're gettin kinky!  Sex & relationship therapist Shelby Terrell is back! This time we're breaking down the 10 most popular kinks, de-stigmatizing them, and offering entry level tips if you're curious & looking to get a little wild yourself!   Further Resource Info:https://www.menshealth.com/sex-women/a33338854/kinks-fetish-list/ Charity/Non-Profit: Planned Parenthood - Planned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions, and information to millions of people worldwide. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

It's our 150th episode!!! We couldn't be more in love with our SOS fam, and definitely couldn't have made it this far without you! Tune in this week as we attempt to ask each other 150 of the most bizarre rapid-fire questions!  CHARITY/NON-PROFIT:  Black Lives Matter Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

The endlessly fascinating topic of family psychology is expanded this week as we take a deep dive into birth order theories & studies. What role does this family dynamic play in who we become? FURTHER RESOURCE INFO:https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/https://time.com/5953372/birth-order-personality-traits/ CHARITY/ NON-PROFITBlack Lives Matter Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

As per our annual tradition, our resident astrologer Jordan Shomer is back to take a look at what the stars, planets, & transits have to say about the year ahead!  Spoiler alert...it's looking bright! CHARITY/ NON-PROFIT:Planned ParenthoodPlanned Parenthood delivers vital, affordable, high-quality reproductive health care, sex education, safe, legal abortions, and information to millions of people worldwide. 2.4 million people per year are counting on Planned Parenthood. Make a generous, tax-deductible gift today at plannedparenthood.org or donate over the phone at 1-800-430-4907. Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic! 

As 2022 wraps...it's time to look back at it!  We get personal with the lessons we've learned these past 12 months and open up about what we hope for in the coming 12.  Some of life's most important lessons are the hardest to learn...and sometimes you need to be hit across the head with them more than once before you finally absorb them.  This episode hopefully serves as an uplifting reminder to be patient with yourself and take pride in your evolution.  We're not here to bombard you with New Year's resolutions or the myth of productivity...just to reflect and appreciate the journey. CHARITY/ NON-PROFIT: Black Lives Matter - blacklivesmatter.com Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

Every adult has an inner child. It's that small part of you that just never grew up.  Why would anyone's inner child need to be healed? Things that happen when you're young can leave an indelible mark on the psyche.  This episode dives deep into the research behind this psychology, personal anecdotes, and proven steps we can all take to begin this level of self-discovery and healing. FURTHER RESOURCE INFO:What Is Inner Child Work? A Guide To Healing Your Inner Child By Tiffany Trieuhttps://www.mindbodygreen.com/articles/inner-child-work CHARITY/ NON-PROFIT: Black Lives Matter - blacklivesmatter.com  Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

One of the biggest SOS moments imaginable is having to live and share a home with someone you dislike or can't trust.  This week we share some of our own personal roommate-from-hell stories that will really have you cringing along with us! CHARITY/ NON-PROFIT:Black Lives Matter: blacklivesmatter.com Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic! 

We get allll the way into our favorite BIPOC & women-owned brands to delight everyone on your holiday gift list!!  FURTHER RESOURCE INFO:https://nymag.com/strategist/article/best-holiday-gifts-black-owned-businesses.htmlhttps://www.thecut.com/article/gift-ideas-black-owned-businesses.html CHARITY/ NON-PROFIT:Black Lives Matter - blacklivesmatter.com Follow us on IG & Twitter @thesospod Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic! 

What does it mean to live "in alignment"?  Most of us have lost touch with our true self at some point in our lives. We were taught to forget our dreams, ignore our intuition, and follow the path we're “supposed” to follow.  How do we get back in touch with that inner knowing and allow it to guide our daily lives? CHARITY/ NON-PROFIT:Black Lives Matter - blacklivesmatter.com  Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :) ...here's to turning meltdowns into magic! 

The general election for midterms is upon us which means, of course, another nation-wide S.O.S. moment. We break it all down into digestible pieces to help you feel informed enough to participate.   FURTHER RESOURCE INFO:“Your 2022 midterms cheat sheet” By Li Zhou, Nicole Narea, and Christian Pa for Voxhttps://www.vox.com/policy-and-politics/2022/9/12/23344632/midterms-2022-elections-key-house-senate-races-control-congress“What's at stake in the 2022 midterm elections?” BY ED O'KEEFE, AARON NAVARRO, & REBECCA KAPLAN for CBS Newshttps://www.cbsnews.com/news/whats-at-stake-2022-midterm-elections/ Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

Happy Halloween, SOSers! Light the candles, huddle up with some blankets...and maybe an emotional support animal or person...and get ready for a few of the most bone-chilling true stories you've ever heard!  CHARITY/ NON-PROFIT: Black Lives Matter - blacklivesmatter.com Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :) ...here's to turning meltdowns into magic! 

Why do girls have such a notorious reputation for drama, back-stabbing, and betrayal? This week, in addition to sharing our own lifetimes of cringey mean girls memories/experiences, we pull in some verified research on the matter. Why is this even a thing?! What about the way girls are raised in this society gives birth to such manipulative, passive aggressive behavior? Why are adult women still acting this way? Tune in for allll the answers! Further Resource Info:https://www.psychologytoday.com/us/blog/girls-women-and-wellness/201906/mean-girls-turns-15-the-perpetuation-mean-girl-culturehttps://www.nytimes.com/2019/12/05/well/family/dealing-with-grown-up-mean-girls.html Charity/Non-Profit:Black Lives Matter Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

What is toxic masculinity exactly? We have come to realize there is actually a very significant misunderstanding of what this term actually means, and that many men are taking it to mean that masculinity is toxic…instead of understanding that it refers to the negative aspects of exaggerated masculine traits.  Let's dig deeper…  FURTHER RESOURCE INFO: https://www.medicalnewstoday.com/articles/toxic-masculinity#what-it-ishttps://theconversation.com/the-real-problem-with-toxic-masculinity-is-that-it-assumes-there-is-only-one-way-of-being-a-man-110305https://www.verywellmind.com/the-dangerous-mental-health-effects-of-toxic-masculinity-5073957Charity/Non-Profit:Black Lives Matter Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

What does it mean to really forgive yourself, and how important is this to our own happiness and growth?  Oftentimes, the main thing standing in our way of peace and a higher level of happiness is actually self-forgiveness.  It's usually much harder than forgiving others, and it's easily overlooked.  This week we bring the research to help us learn how to achieve this difficult feat. FURTHER RESOURCE INFO:https://positivepsychology.com/self-forgiveness/https://www.psychologytoday.com/us/blog/the-path-passionate-happiness/202112/7-steps-self-forgiveness CHARITY/ NON-PROFIT:Black Lives Matter - blacklivesmatter.com  Follow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic! 

Palm Springs Sustainability Director, Lindsey-Paige McCloy is back this week to shed some light on how the west coast can potentially save itself from further irreversible damage. We get into the nuances of what we can do individually, aside from what we are constantly hearing about shorter showers, etc. When you break it down into smaller pieces, it feels less daunting and we are reminded that, even though we are small individually, what we do DOES matter on a larger scale for this planet. CHARITY/NON-PROFIT:Coalition for Rainforest Nations (rainforestcoalition.org)The Coalition for Rainforest Nations assists tropical governments and communities to responsibly manage their rainforests. Healthy rainforests protect against a changing climate, generate needed biodiversity, and provide safe habitats. CRN is one of the most impactful charities in the environmental space and a donation of just 12 cents will avert approximately a metric ton of CO2 (or the equivalent in other greenhouse gases). This means that if you donate $100, you can avert around 857 metric tons of CO2. To donate and learn more, please visit rainforestcoalition.org! Follow us on IG & Twitter @thesospodSubscribe and review on YouTube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

We put out the call and you guys answered! This week we focus specifically on the issues you wrote in about regarding the many challenges women face in modern society - everything from finances, navigating male-dominated work places, mental health and beyond. CHARITY/ NON-PROFIT:Black Lives MatterFollow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

What does it truly mean to be creative, and why do we assume creativity only applies to certain professions? Unpacking what creative living actually looks like, and undoing societal assumptions. CHARITY/ NON-PROFIT:Black Lives MatterFollow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

What are the signs that the person you're dating may not be the most aligned with who you are? What are the signs that maybe they are the perfect fit? We sort through the most important things to consider when committing to another human.CHARITY/ NON-PROFIT:Black Lives Matter - blacklivesmatter.comFollow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

It's another episode where we grapple with moral dilemmas and our conscience (or lack thereof...).join us for a cringe-worthy "AITA" Reddit thread breakdown.CHARITY/ NON-PROFIT:Planned ParenthoodBlack Lives MatterFollow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Homelessness is a hot topic in local politics across the country, especially in bigger cities. However, rarely do we get an actual glimpse at what homeless truly looks like from the inside - how does it even happen? What is that first night actually like? How do you force yourself to adapt within society when you have no home? How is your sense of self affected not only during homelessness, but in the aftermath once you've overcome it? Our guest this week is Albert Tamulonis, a writer who shares his experience as homeless first hand, with an exceptional amount of honesty, vulnerability, and reflection. This is a conversation that needs to be had in order to de-stigmatize homelessness in general, but also to highlight the humanity shared among us all and remind us that we're never that disconnected from our fellow humans.CHARITY/ NON-PROFIT:Because it is, and always will be, relevant, Black Lives Matter. Learn more and donate at blacklivesmatter.comFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

It may easily be argued that we could all benefit from being a bit more intentional in our friend-selection process at times. It's easy to get to a place one day where you realize you're giving way too much of your time and energy to people who don't fill YOUR cup in return. Tune in for a thorough breakdown of what we have realized are true red and green flags when vetting your new friends (or weeding out some older ones...)!CHARITY/NON-PROFIT:Black Lives Matter - Because this is still and always will be relevant...please donate at: blacklivesmatter.comFollow us on IG & Twitter @thesospodSubscribe and review on YouTube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

It is widely acknowledged at this point that...things have been exceedingly unhinged in this country for a while now...in recent years especially. If you've ever contemplated (or even joked about) jumping ship and moving abroad, you're not at all alone! In this episode, we break down the pros and cons of moving to a new country right now, as well as where the most popular places are that Americans are fleeing to! FURTHER RESOURCE INFO: Laura Begley Bloom for Forbeshttps://www.forbes.com/sites/laurabegleybloom/2022/06/30/how-to-move-out-of-the-us-and-the-best-places-to-escape/?sh=3f81c36d5a0fCHARITY/ NON-PROFITPlanned ParenthoodNational Network of Abortion FundsBlack Lives MatterFollow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

We get reallll vulnerable this week. It's time for the top tier embarrassing stories. Grab the popcorn and get ready to laugh and cringe (usually simultaneously). Get to know us a little better...at our own expense!Follow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Hosts of The Muck Podcast, Tina & Hillary are back! This time to discuss how to fight back against oppressive and dangerous laws when living in a red state. This conversation felt like a warm comforting hug and a reminder of how powerful we are when we band together in our convictions. You'll come away with plenty to ponder as well as tangible action steps you can take in service of bettering this country of ours.CHARITY/ NON-PROFIT:Planned ParenthoodNational Network of Abortion FundsTrevor ProjectFollow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

Outgrowing certain friendships in adulthood is perfectly natural and often healthy.How to know when it's worth letting go of, and how to handle letting go with grace.CHARITY/NON-PROFIT: Blacklivesmatter.comFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Cycle syncing nutritionist Nicole Bendayan is back to give us some empowering advice when it comes to gaining control over our menstrual health holistically and independently.CHARITY/NON-PROFIT:National Network of Abortion FundsThe National Network of Abortion Funds builds power with members to remove financial and logistical barriers to abortion access by centering people who have abortions and organizing at the intersections of racial, economic, and reproductive justice.They envision a world where every reproductive decision, including abortion, takes place in thriving communities that are safe, peaceful, and affordable. They envision a world where all people have the power and resources to care for and affirm their bodies, identities, and health for themselves and their families - in all areas of their lives. As they shift the conversation about abortion, it will become a real option, accessible without shame or judgement.Learn more and donate at: abortionfunds.orgFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on YouTube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

The murder of Jayland Walker and the July 4th shooting in Illinois provide yet another example of the stark contrast between how American law enforcement treats Black and white people. We feel it's imperative to have these discussions on the pod as atrocities unfold because too often, people read the headlines and the first few sentences of an article, or watch a quick news clip on social media and don't dig any further or question any of the information. In a culture where the only account of a police shooting comes from that police department's own curated evidence, we MUST take it upon ourselves to challenge - this usually starts within our own circles and our own communities. Thank you for being a part of ours.FURTHER RESOURCE INFO: Fabiola Cineas for Voxhttps://www.vox.com/2022/7/7/23197430/jayland-walker-police-shooting-akron-ohio-footageOlivia Truffaut-Wong for The Cuthttps://www.thecut.com/2022/07/gunman-opens-fire-at-fourth-of-july-parade-in-highland-park.htmlCHARITY/ NON-PROFIT:Black Lives Matter - blacklivesmatter.comFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

In opposition to the 4th of July this year, M&A expose the failure of our American education system with a bit of American history trivia as a drinking game. Pour yourself one and join!Follow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

This week we get reallyyyy personal! We have dug through the memory crates of our entire lives thus far and extracted our most powerful core memories to share and analyze. Tune in for some revelations, laughs and a few unexpected tears! Follow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Director and illustrator Jillian Iscaro joins us to discuss breaking into her industry as a woman of color, and finding her individual voice as a creative without assimilating to stereotypes surrounding what personality type someone in her role is expected to have to succeed. CHARITY/ NON-PROFIT:Women in FilmFounded in 1973 as Women In Film Los Angeles, WIF advocates for and advances the careers of women working in the screen industries—in front of and behind the camera, across all levels of experience—to achieve parity and transform culture. WIF advocates for gender parity through research, education, and media campaigns. And, they build a community centered around these goals, anchored by their signature events, including the WIF Annual Gala and Female Oscar Nominees Party, along with programs honoring the achievements of women in Hollywood, like the Legacy Series. To learn more and donate, please visit womeninfilm.orgFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Public school teachers in Florida are banned from holding classroom instruction about sexual orientation or gender identity after Florida's Gov. Ron DeSantis, a Republican, signed the controversial "Parental Rights in Education" bill.FURTHER RESOURCE INFO: https://www.npr.org/2022/03/28/1089221657/dont-say-gay-florida-desantishttps://www.politico.com/news/2022/05/17/florida-fight-dont-say-gay-00032512https://www.vox.com/2022/3/15/22976868/dont-say-gay-florida-unconstitutional-ron-desantis-supreme-court-first-amendment-schools-parentsCHARITY/ NON-PROFIT:Trevor ProjectThrough legislation, litigation, and public education, 
The Trevor Project is the leading advocate for LGBTQ youth mental health 
in preventative and intervention efforts at the federal, state, and local level to 
address factors that place 
LGBTQ youth at significantly higher risk of suicide. They are committed to producing innovative research that brings knowledge and clinical implications to the field of suicide research. To accomplish this, they monitor, analyze, and evaluate data collected from LGBTQ young people. To learn more and donate, please visit thetrevorproject.orgFollow us on IG & Twitterb@thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Activist, lobbyist, and policy consultant Bailey Boyd is back to dig deeper into what this threat to Roe v Wade actually means and the myriad of ways its reversal would effect our society, economy, political climate and more.CHARITY/ NON-PROFITPlanned Parenthood National Network of Abortion Funds:The National Network of Abortion Funds builds power with members to remove financial and logistical barriers to abortion access by centering people who have abortions and organizing at the intersections of racial, economic, and reproductive justice. Member organizations work across their network to remove financial and logistical barriers to abortion access. Some of them work with clinics to help pay for your abortion. Some of them offer support such as transportation, childcare, translation, doula services, and somewhere to stay if you have to travel to get your abortion. To learn more and donate, please visit abortionfunds.orgFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

The Robb Elementary school shooting. We cannot, as intelligent beings, reduce these patterned events solely to a matter of either gun control or mental health. The nuances and layers run deep. Politicians are not equipped to instigate the changes we need because they themselves are deeply embedded into a system built on racism, capitalism, sexism, and classism. Where do we go from here, and how?FURTHER RESOURCE INFO: https://www.theatlantic.com/politics/archive/2022/05/senate-state-bias-filibuster-blocking-gun-control-legislation/638425/CHARITY/NON-PROFIT:Everytown - everytown.orgGun violence touches every town in America. For too long, life-saving laws have been thwarted by the gun lobby and by leaders who refuse to take common-sense steps that will save lives. But something is changing. More than 8 million mayors, moms, teachers, survivors, gun owners, students, and everyday Americans have come together to make their own communities safer. Everytown starts with you, and it starts in your neighborhood. By introducing evidence-based solutions in every town, we can end gun violence.

The importance - and difficulty - of setting personal boundaries in our lives. Whether they be for work, in our friendships, families, or beyond, boundaries are essential to maintaining your mental and emotional health.FURTHER RESOURCE INFO: https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#:~:text=In%20general%2C%20%E2%80%9CHealthy%20boundaries%20are,in%20between%2C%20or%20even%20nonexistent.https://www.forbes.com/sites/forbescoachescouncil/2021/07/01/the-importance-of-setting-healthy-boundaries/?sh=7c02cc456e46“Boundaries: Where You End and I Begin” by Anne KatherineCHARITY/ NON-PROFITActive Minds - https://www.activeminds.org/Mission: Active Minds is the nation's premier nonprofit organization promoting mental health awareness and education for young adults.We are dedicated to saving lives and to building stronger families and communities. Through education, research, advocacy, and a focus on young adults ages 14-25. Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued. What has guided and distinguished us from the start is a belief that young people will be the drivers of change.Active Minds is present in more than 800 schools, communities and workplaces nationwide, including 550 student-led chapters. Our programs and services empower young adults to reduce the stigma surrounding mental health, create communities of support, and ultimately save lives.To learn more and donate, go to activeminds.orgFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

The importance of healthy, direct, and communicative sex education and it's impact on children, adults, and the relationships they cultivate.CHARITY/ NON-PROFIT:Jane's Due ProcessJane's Due Process helps young people in Texas navigate parental consent laws and confidentially access abortion and birth control. They provide free legal support, 1-on-1 case management, and stigma-free information on sexual and reproductive health.Their work includes:Legal support and 1-on-1 case management for Texas teens obtaining judicial bypass.Text line for young people needing information on birth control and family planning services without parental involvement.Advocating for and centering the voices of young people in the fight for reproductive rights.They are working towards a future where young people in Texas have full reproductive freedom and autonomy over their healthcare decisions.To learn more and donate please visit janesdueprocess.orgOther important funds to check out are:New Orleans Abortion FundRoe FUnd of OKRCRYellowhammer FundFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Career changes - the facts & figures surrounding it, how each generation operates when it comes to job-hopping (and why), and the very real benefits of changing industries entirely.CHARITY/ NON-PROFIT:Black Lives Matter: blacklivesmatter.comFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Johnny Depp v Amber Heard, the ramifications for the #MeToo movement, understanding a pattern in narcissistic personality disorders, and what it truly means to “boycott” an abusive or problematic public figure.FURTHER RESOURCE INFO: “Johnny Depp isn't being boycotted -he's a powerful man with options” by Kylie Cheung for Salonhttps://www.salon.com/2021/08/20/johnny-depp-boycott-amber-heard-metoo/“How Amber Heard Co-Opted the #MeToo Movement, and How the Mainstream Media Helped Her” by Deborah Handover for Mediumhttps://medium.com/@d.handover/hijack-how-amber-heard-co-opted-the-metoo-movement-and-how-the-mainstream-media-helped-her-1374619e638ahttps://www.vulture.com/2022/04/johnny-depp-amber-heard-defamation-lawsuit-virginia.htmlCHARITY/ NON-PROFIT:ACLUFor more than one hundred years, ACLU lawyers have been at the center of one history-making court case after another, participating in more Supreme Court cases than any other private organization. With attorneys nationwide, they handle thousands of cases each year on behalf of clients whose rights have been violated. To learn more and donate please visit aclu.orgFollow us on IG & Twitter @thesospodSubscribe and review on Youtube, iTunes, Spotify, Google, and more.We're on Patreon :)...here's to turning meltdowns into magic!

Joey Palestina is back - you may remember him as a guest way back in 2020! Now he's here to discuss his role in the new HBO series "We Own This City", but more accurately, this episode cuts right to the quick of tough issues varying from imposter syndrome, to finding empathy for even the "worst" of humanity, to relaxing into the timeline of your own personal journey and not allowing society (especially social media) to dictate where you should be in life at any given moment. This is a very heartfelt and thought-provoking episode that will definitely leave you feeling more grounded in your being and your purpose.CHARITY/NON-PROFIT: Black Lives MatterBlacklivesmatter.comFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

Our true crime/mystery episodes have always ranked extremely highly so... we're back with more juicy and unsettling information to appease the masses! We break down some of the wildest unsolved mysteries over time, some even dipping into the paranormal (which, as you know, we love!). Get your popcorn ready and indulge your escapism cravings with us!LINKS TO STORIEShttps://www.grunge.com/340781/the-creepy-truth-about-the-hinterkaifeck-murders/https://unsolvedmysteries.fandom.com/wiki/Kathy_Hobbshttps://www.reddit.com/r/UnresolvedMysteries/comments/7lh11u/unresolved_lead_mask_mystery_two_men_found/https://the-line-up.com/teresita-basahttps://unsolvedmysteries.fandom.com/wiki/Circleville_Writerhttps://www.ranker.com/list/facts-and-theories-about-the-disappearance-of-maura-murray/jacob-sheltonCHARITY/NON-PROFIT: Black Lives MatterBlacklivesmatter.comFollow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!

It's all about feminist linguistics in the workplace this week - how women are conditioned to interact both professionally and interpersonally. The patriarchy has us all (men and women both) programmed into such detrimental, limiting roles that don't allow women the luxury of being straight forward, completely honest, or assertive without serious repercussions that range from social to financial and everything in between. M&A break it all down, reflect, and hold the mirror up to themselves as well as society as a whole.Follow us on IG & Twitter @thesospodWe're on Patreon!Subscribe and review on Youtube, iTunes, Spotify, Google, and more....here's to turning meltdowns into magic!