✨ Welcome to The Adi Authentic Community ✨ This is THE podcast where the ‘girlies notes section’ meets ‘Hindu Dharma’ and I'm super excited for you guys to join me to talk about Sanatan Dharma, the organised chaos of our 20s, self-love, growth and so much more! No matter where you are in your relationship with God and the Hindu faith, this is a purely come as your are community. Get your coffee and scripture ready and let’s chat ॠTune in every Monday for a new episode and make sure to follow us on Instagram and TikTok on @theadiauthentic
hi devis, it's so great to have you here ॐ˚⊱
In this episode, Adi is diving into Moksha - the ultimate pursuit of inner freedom and self discovery. She'll be sharing what Moksha means to her, how it connects to self love, and how we can set spiritual goals to align with this purushartha. Tune in to follow along on the goal setting series and step into your highest self.
In this episode, Adi explores the deeper meaning of Kama; beyond the common associations, to focus on joy, passion, and emotional fulfillment. She shares how she's been embracing this concept in her own life, from building stronger relationships to rediscovering hobbies and creating a better work life balance. Tune in for actionable steps and wisdom from scripture to help you cultivate a more sustainable joy in the day to day !!Don't forget to follow @theadiauthentic on Instagram and TikTok and YouTube for updates and bonus content. Here's to a year of growth and glowing authenticity!
Whilst previously finances and wealth have been a feared topic of discussion, Adi open up about her relationship with the taboo and teaches you how you can use the principle of artha to create a healthier relationship with wealth. Join her as she explores how we can redefine wealth in a way that fosters balance, purpose, and fulfillment rather than excess accumulation.
Happy New Year, everyone! In this week's episode, Adi kicks off a transformative 6 part goal-setting series inspired by Sanatani principles. We're starting with Dharma - the principle of duty, purpose, and ethical living. Join Adi as she reflects on her journey, shares insights from scripture, and helps you set meaningful goals for 2025. Ready to begin goal setting for 2025? Grab a pen, paper and your Bhagavad Gita and lets begin. Don't forget to follow @theadiauthentic on Instagram and TikTok for updates and bonus content. Here's to a year of growth and glowing authenticity!
In this episode, Adi reflects on the transformative year that was 2024, sharing lessons learned from embracing change, navigating life's twists, and staying grounded through faith. From graduating and starting a new career to getting engaged and adapting to military life, Adi shares the highs, lows, and invaluable lessons that shaped her growth. This reintroduction episode sets the tone for the season ahead, packed with new topics, interactive exercises, and a vision of collective growth. Don't forget to follow @theadiauthentic on Instagram and TikTok for updates and bonus content. Here's to a year of growth and glowing authenticity!
In this episode, Ken and I bond over our shared love for Garba and Gujarati culture. Ken opens up about how she was first introduced to the culture and what led her to fall in love with the vibrant spirit of Navratri and the devotion to Mata Di. In this episode, we talk all about: Her experience learning Gujarati, along with tips for those wanting to learn Her first experience with Navratri and what she's learnt over her years of attending. A few of her favorite Garbo artists and live singers she's seen perform And much more ! ------------------------------------------------------ Mentions Ken's Socials IG TikTok Garba Playlist Currently reading: Dating Dr Dil Music by u_k1nlqbvk0n from Pixabay ------------------------------------------------------Join the conversations and follow me on: IG TikTok Navratri Playlist
In this episode, I am going to be diving into the first full chapter study of the Bhagavad Gita! The scripture holds so much wisdom and the beauty is that everyone will resonate with God's words in their own unique ways. I'm here to share mine. In this episode, we talk all about:A breakdown of all the key charactersLessons on fear, comparison, ego, and DharmaThe relevance of scripture to our material body and sensesAnd much more !------------------------------------------------------MentionsThe All on the Divine Feminine episodeCurrently reading: Hani and Ishu's Guide to Fake Dating & A Demon's Guide to Wooing a WitchMusic by u_k1nlqbvk0n from Pixabay------------------------------------------------------Join the conversations and follow me on:IGTikTok
In this episode, I take you through the ever popular scripture study method; otherwise known as S.O.A.P to help us explore the teachings of the Gita and integrate them into our daily lives. In this episode, we talk all about: A simplified explanation of the four Yugas and their durations The Mahabharata and the Gita's place within the Dvapara Yug An introduction to the SOAP method for studying scripture And much more ! ---------------------------------------------------------------- Mentions Janani Socials IG TikTok LinkTree Dating of the Mahabharat paper Currently reading: Inner Engineering & The Ex Hex Music by u_k1nlqbvk0n from Pixabay ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
In this episode, we delve into my personal journey of finding Bhagvan through 5 different chapters of my life. We explore the various stages of my path and how the teachings from each have played a huge role in my today. In this episode, we talk all about: - Stories and experiences shared by listeners - The significance of Dharmic values - The transformative power of scripture And much more! ---------------------------------------------------------------- Mentions Currently reading: A Court of Wings & Ruin Music by u_k1nlqbvk0n from Pixabay ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
In this episode, we delve into the recurring theme of persistence through faith that God has been asking me to share, especially for those going through challenging times like exam season/deadlines. In this episode, we talk all about: - My personal academic journey - The Gita's approach - Basic & dharmic action plan And much more! ---------------------------------------------------------------- Mentions Currently reading: Bridgerton book 3 Music by u_k1nlqbvk0n from Pixabay ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
Centering ourselves around the celebration of Chaitra Navratri, in this episode I relate back to my Gujarati heritage to share my insights and experiences with the Divine Feminine, guiding you guys through a celebration of feminine power and resilience as well as inviting you to honor mata di and the goddess within you in your own way. In this episode, we talk all about: Introducing the Divine Feminine The Story of Durga Ma's Birth & Dharma The Parallels to our own Battles with Personal Growth Challenges And much more! ---------------------------------------------------------------- Mentions Shakti Rising Book Currently reading: The Essential Rumi & Shakti Rising Music by u_k1nlqbvk0n from Pixabay ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
Join me for a soulful episode on navigating relationships within Sanatan Dharma with our guest, Ragini Jha, founder of Cardamom Community, a creative therapist-led space for South Asians. In this episode, Ragini shares her profound insights and personal experiences on navigating the balance between self-love and love for others within the framework of Sanatan Dharma. In this episode, we talk all about: Healing from Relationships Balancing Different Types of Relationships in your Life The Stories of Kaikeyi & Draupadi Platonic Friendships 6 tips to Cultivate Self Love for Healthier Relationships And much more! ---------------------------------------------------------------- Mentions Ragini's Linktree Ragini's Instagram Ragini's TikTok Ragini's Podcast How to fix a broken heart by Guy Winch TED Talk The Ultimatum Queer Love on Netflix Currently reading: The Essential Rumi ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
A big part of my journey now is strengthening my connection with God and learning more about my faith through scripture and creating connections so I wanted to share everything that I'm learning. This episode is going to introduce what self-love is and how it's spoken about in scripture. In this episode, we talk all about: Introducing Atman The Concept of Self Love The Story of Arjun in the Gita 5 tips to Cultivate Self Love Self Love Prayer And much more! ---------------------------------------------------------------- Mentions Swami Mukunananda - The Holy Bhagavad Gita Online Study The All on 8 Boundaries to Begin Setting Episode Currently reading: The Essential Rumi ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
As a part of my 3-part heartbreak series, I am tackling the topic of the process of healing a heartbreak. Whether you've just left the heartbreak stage of a breakup or navigating loss, this episode is perfect for providing you with the advice to regain your footing and rebuild into an even better you. In this episode, we talk all about: Moving on v holding on The power of self love Cultivating relationships with loved ones Practicing faith And much more! ---------------------------------------------------------------- Mentions Swami Mukunananda - The Holy Bhagavad Gita Online Study Currently reading: The Essential Rumi ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok Geneva Community
I celebrate turning 23 and the New Year with a deep dive into the 23 most impactful lessons I've learned throughout my journey. I share heartfelt reflections on overcoming challenges, embracing change, and finding gratitude in the little moments. So whether you're in your early twenties or beyond, I hope these insights offer valuable guidance and inspiration for navigating the world of adulthood. In this episode, we talk all about: The power of self-love and growth The importance of cultivating meaningful connections Strategies for staying resilient Lessons learned from past mistakes and failures Tips for prioritizing mental health and well-being And much more! ---------------------------------------------------------------- Mentions Currently reading: Homo Deus & Kaikeyi ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok Geneva Community
Whether you're currently navigating the aftermath of a breakup or simply seeking insights on healthy grieving, this episode is a compassionate companion on your journey toward healing. Tune in to gain a deeper understanding of your emotions and discover the transformative power of navigating heartbreak with grace. In this episode, we talk all about: The stages of grief How they apply within breakups and relationships How to begin understanding your feelings Homework chapter ---------------------------------------------------------------- Mentions Someone Great - best heartbreak movie Currently reading: Atomic Habits & Sunlight on a Broken Column ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok Geneva Community
We're back with part 2 of having Bali Shah as a guest on the newly rebranded The Adi Authentic. Not only does she own her own photography business but she's also an alumni of Conde Nast College and a mental health advocate! In this episode, we talk all about: Body Dysmorphia Limiting Alcohol & Caffeine Healing the Soul And much much more... ---------------------------------------------------------------- Mentions Bali's IG Bali's TikTok PB Creative Currently reading: Atomic Habits & A History of Palestinian Resistance ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok Geneva Community
It's about time we had another guest on the pod and who better to introduce to The All Authentic community than Bali Shah. Not only does she own her own photography business but she's also an alumni of Conde Nast College and a mental health advocate! In this episode, we talk all about: Burnout Imposter Syndrome The Importance of Communication in Relationships Creating & Maintaining Boundaries And much much more... ---------------------------------------------------------------- Mentions Bali's IG Bali's TikTok PB Creative For the full video head here Currently reading: Atomic Habits & Small Days & Nights ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
This episode delves into how cognitive failure can teach us about how we work as individuals. So whether you're curious about why you occasionally forget your keys or want to boost your mental resilience, this mini-episode has insights to help you better understand and navigate cognitive failure. We're going to be covering: What it is Examples of Cognitive Failure Common Culprits How to Overcome Cognitive Failure ---------------------------------------------------------------- For the full video head here Currently reading: Atomic Habits by James Clear ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
We've all experienced the struggle of finding healthy relationships, especially in our 20s and if you're relating to me already, this episode is for you!! In this podcast, we explore the theory and practical strategies that can guide you to creating healthy bonds with friends, family, partners, and colleagues. We're going to be covering: The Definition of Healthy Relationships Power of Self-Love Clearing up Mental Blocks & Limiting Beliefs Setting Intentions And finally some Actionable Steps ---------------------------------------------------------------- For the full video head here Currently reading: The Haunting Season (Short Stories) ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
We've all been through tough heartbreaks in all kinds of relationships but have you ever analysed what you can stop doing to attract and create stronger, healthier relationships? Well keep listening for some which you may also relate to pt2 ---------------------------------------------------------------- For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Happy September and autumn. What an amazing season to talk about a reset for the colder months In this episode we're discussing: daily habits to incorporate weekly habits to incorporate seasonal magic to add in action tasks to do this week Mentions My Autumn Playlist Run Social ---------------------------------------------------------------- For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera, Tess of the D'Urbervilles by Thomas Hardy ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
We've all been through tough heartbreaks in all kinds of relationships but have you ever analysed what you can stop doing to attract and create stronger, healthier relationships? Well keep listening for some which you may also relate to ---------------------------------------------------------------- For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
As I restart my solo dating journey, I reflect on my journey so far spending time alone and teaching you how you can learn to love your own company. In this episode we're discussing: the difference between alone and lonely how to change your mindset to make the most of this journey inexpensive and simple solo date ideas you can do action tasks to do this week Mentions Inspo of the week Solo date ideas ---------------------------------------------------------------- For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Setting boundaries is a crucial aspect of personal growth and well-being so today we're exploring: why they're essential 8 boundaries you can begin to set now for a more balanced life For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
I've been wanting to do this podcast episode for THE longest time and it's finally here !!! Unwavering confidence is so transformative and once you follow these tips, you'll see huge changes in every single part of your life. In this episode, we cover: how to overcome insecurities over time rules followed by confident people practical ways to stay confident For the full video head here Currently reading: How to Do the Work by Dr Nicole LePera ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Have you ever wondered what people are talking about when they speak on the law of attraction or manifestation or angel numbers? No? Well today's mini-episode is going back to basics and I teach you all about: What the Law of Attraction is Where Manifestation comes in How Positive Self Talk can help For the full YouTube Video head here Currently reading: Tess of the D'Urbervilles by Thomas Hardy ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
The buzz on morning routines and establishing habits continues but as many have seen, it's not easy to come up with morning activities that you look forward to. After a few years of trying, I finally wake up early excited for the day ahead which all starts with an energising morning. Keep listening for the last 5 !! Mentions Faith I am She Lucky Girl Syndrome For the full YouTube Video head here Currently reading: Conversations on Love by Natasha Lunn ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Hello, my loves The biggest part of The All Authentic Podcast is learning to advocate for yourself in the smallest ways. Daily practice of these action steps will be a game changer for all that you attract. We talk about 4 strategies to do this in this mini episode For the full YouTube Video head here Currently reading: Conversations on Love by Natasha Lunn ---------------------------------------------------------------- Join the conversations and follow me on: Personal IG - https://www.instagram.com/_aditimehta/ Podcast IG - https://www.instagram.com/theallauthenticpod/ TikTok - https://www.tiktok.com/@theallauthenticpod Spotify Podcast - https://open.spotify.com/show/7kUatNfSW3lyMHVUXHbe0F
The buzz on morning routines and establishing habits continues but as many have seen, it's not easy to come up with morning activities that you look forward to. After a few years of trying, I finally wake up early excited for the day ahead which all starts with an energising morning. Keep listening for the first 5 !! Mentions For the full YouTube Video head here Currently reading: Conversations on Love by Natasha Lunn ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
After quite the break it's time for another mini episode and today we're going over: what the 5 dimensions of self-care are examples of each dimension how to integrate each dimension into your daily life For the full video head here Currently reading: Wisdom of Insecurity by Alan Watts ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Whether you want to get into tarot & astrology or just understand it's basics, this is the episode you've always needed !!! Dorna has been practising tarot for a while now and teaches us the basis of tarot even if you're not the most spiritual person. Mentions Cafe Astrology Biddy Tarot Currently reading: The Wisdom of Insecurity by Alan Watts ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Time for another mini episode and today we're going over: what a scarcity mindset is what an abundance mindset is how to practice going from scarcity to abundance For the full video head here Currently reading: We Are All Birds of Uganda by Hafsa Zayyan ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Summer is just around the corner and we are all looking forward to our hot girl/guy reinvention. In part 2 we will be talking through 6 tips scattered over many categories on how you can glow up internally and externally before and during summer 2023. Mentions the all on how to really set new years resolutions fast & flow tiktok Currently reading: We Are All Birds of Uganda by Hafsa Zayyan---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Introducing our weekly mini-episodes coming out every Thursday. If you follow me on TikTok you'll know my love for creating self-love and personal growth based subject videos so why not turn those into little bitesize episodes you can listen to wherever and whenever you'd like? In this episode, we talk all about rules to incorporate daily to become your best feminine self and embrace your femininity. Currently reading: We Are All Birds of Uganda by Hafsa Zayyan ---------------------------------------------------------------- Join the conversations and follow me on: IG - Personal IG - Podcast TikTok
Summer is just around the corner and we are all looking forward to our hot girl/guy reinvention. In part 1 we will be talking through 9 tips scattered over many categories on how you can glow up internally and externally before and during summer 2023. Mentions the all on how to really set new years resolutions Currently reading: We Are All Birds of Uganda by Hafsa Zayyan---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
As some of you know, I've been using my first half of 2023 to travel as much as I can alongside my internship and March was one of my biggest trips by far !!! I finally went on very first solo trip but dove straight into the deep-end by flying to the USA covering both the East & West Coast. In this episode, I'll be giving you my top 10 tips to make solo travel a lot less scary & a lot more fun !! Mentions 18lovesart IG 18lovesart TikTok Art of Livin' ---------------------------------------------------------------- Join the conversations and follow me on: IG TikTok
I'm so so pleased to welcome our very first guest on the pod, Malachi Gow !!! and what better way to kick it off than having a lil bit of a get-to-know-each-other through the 'We're Not Really Strangers' game. It'll be a fun lil episode for you guys to have a listen to and also listen to me get roasted a lil too. Mentions Malgow Games on IG & Website ---------------------------------------------------------------- Join the conversations and follow The All Authentic on: IG TikTok and if you want more of my personal life, follow me on: @_aditimehta on IG
I've been struggling with burnout trying to create the 'perfect' aesthetic Instagram feed ever since I got it and only recently have I set myself free of those shackles and posted content that makes my heart smile so in this episode, we're discussing what comparison looks like within social media, the that girl trend and how to post content without worrying about having the 'perfect' aesthetic. Mentions Meet Dr. Sara Al Madani: From Abusive Relationships to Winning Over 140 Awards (MindValley Pod) ---------------------------------------------------------------- Join the conversations and follow The All Authentic on: IG TikTok and if you want more of my personal life, follow me on: @_aditimehta on IG
it's a new day and who says change is bad? after a period of becoming stagnant with episodes, i've decided to have a little bit of change up to make sure you guys are getting some filling episodes & mental wellbeing is being looked after on my side. listen in for a rundown on what's going on & the changes going on in our community ig: theallauthenticpod / _aditimehta
This week we're carrying on the big sis advice episodes of all the lessons I've been learning so far in my 20s. If you haven't already go check out part 1 for my previous advice. Tune in every Monday for a new episode and begin living as your dream self. Mentions: the all on 22 lessons i've learnt in 22 years pt2 IG & YOUTUBE @lavendaire @lavendaire PODCAST @thelavendairelifestyle Follow me on: IG @_aditimehta & @theallauthenticpod TIKTOK @theallauthenticpod
It's a new week and it's time to reset and become a better version of ourselves. In this episode, I'm spilling all the big sis advice that I've learnt in the past 22 years and spilling some chai from the past. Tune in every Monday for a new episode and begin living as your dream self. Mentions: How to Become Confident & Magentic with Tam Kaur IG & YOUTUBE The Carolina Lifestyle , The Carolina Lifestyle IG & POD Inner Growth Collective , Inner Growth Collective IG & YOUTUBE Tam Kaur , Tam Kaur Follow me on: IG @_aditimehta & @theallauthenticpod TIKTOK @theallauthenticpod
Happy Valentines Day week!! It's time to become your own Valentine and make this month the best yet. In this episode we talk all about manifesting your goals, setting intentions, creating habits and much much more to create a transformative month and rest of the year. Tune in every Monday for a new episode and get one step closer to living your dream life. Follow me on: IG @_aditimehta & @theallauthenticpod TIKTOK @theallauthenticpod
Exam season is coming closer for all my UK uni students so I'm here to spill the secrets on how to fit in some you time during exams and assignments and we're going to be going through some tips to go from a reputation-dependent mindset to a learner mindset to prevent academic validation. Mentions: Cuentame con Sonia Camacho: https://podcasts.apple.com/gb/podcast/cu%C3%A9ntame-con-sonia-camacho/id1661593041 The Greatest Self-Help Book (is the one written by you) by Vex King and Kaushal: https://www.amazon.co.uk/Greatest-Self-Help-Book-one-written/dp/1035005182 Tune in every Monday for a new episode and get one step closer to living your dream life. Follow me on: IG @_aditimehta & @theallauthenticpod TIKTOK @theallauthenticpod
The first episode of 2023 and of season 1 and we're kicking things off by talking all things new years. I'm going to be reflecting on my 2022, discussing how to reset for the new year and of course creating goals that you're going to stick to. Tune in every Monday for a new episode and get one step closer to living your dream life. Follow me on: IG @_aditimehta TIKTOK @theallauthenticpod
I'm so glad you're here for S1 of The All Authentic, the podcast where I share my experiences whilst navigating through my 20s. We're going to keep it real and talk all things self love, personal growth and being your own advocate. Here's to the beginning of The All Authentic community. Keep staying your All Authentic selves and I'll see you next week for the very first episode of 2023 !! instagram: @theallauthenticpod
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