Podcasts about starting fresh

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Best podcasts about starting fresh

Latest podcast episodes about starting fresh

Rabbi Aryeh Wolbe Podcast Collection
Terumas Hadeshen [The Taking of Ashes] Illuminated (Offerings/Korbanot #4)

Rabbi Aryeh Wolbe Podcast Collection

Play Episode Listen Later Jun 15, 2025 12:10


Unlock the secrets of spiritual renewal and mental well-being as we are guided through the empowering practice of "Starting Fresh." Discover how the seemingly modest task of removing ashes from the temple altar carries profound significance, symbolizing a daily spiritual cleanse akin to shedding sins after repentance. This episode promises to illuminate how embracing each morning with a clean slate can ignite a continuous fire of devotion, purpose, and growth within you, enabling you to live each day unburdened by the past.Explore the transformative power of new beginnings with insights from the ancient Terumas Hadeshen practice, where every dawn brings the promise of renewal and opportunity. We reflect on the mental health benefits of letting go of past failures and seizing each day with optimism and determination. Regardless of the challenges faced yesterday, today is a fresh start filled with potential and promise. Listen in to harness the boundless possibilities of each new day, and learn how to cultivate an ongoing sense of purpose and devotion that can shape a fulfilling life._____________This Podcast Series is Generously Underwritten by Dr. Leonard & June GoldbergDownload the Prayer Podcast Worksheets:https://drive.google.com/drive/folders/1iBVevW1ydyjSeyeO0iCcina7e8vix3Lt?usp=sharingThis episode (Ep. #33) of the Prayer Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Dr. Leonard & June Goldberg! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on June 10, 2025, in Houston, Texas.Released as Podcast on June 15, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Prayer, #Tefillah, #Siddur, #PrayerOfferings, #SpiritualRenewal, #StartingFresh, #TrumasHadeshan, #NewBeginnings ★ Support this podcast ★

Prayer Podcast · Rabbi Aryeh Wolbe
TERUMAS HADESHEN [The Taking of Ashes] Illuminated (Offerings/Korbanot #4)

Prayer Podcast · Rabbi Aryeh Wolbe

Play Episode Listen Later Jun 15, 2025 12:10


Unlock the secrets of spiritual renewal and mental well-being as we are guided through the empowering practice of "Starting Fresh." Discover how the seemingly modest task of removing ashes from the temple altar carries profound significance, symbolizing a daily spiritual cleanse akin to shedding sins after repentance. This episode promises to illuminate how embracing each morning with a clean slate can ignite a continuous fire of devotion, purpose, and growth within you, enabling you to live each day unburdened by the past.Explore the transformative power of new beginnings with insights from the ancient Terumas Hadeshen practice, where every dawn brings the promise of renewal and opportunity. We reflect on the mental health benefits of letting go of past failures and seizing each day with optimism and determination. Regardless of the challenges faced yesterday, today is a fresh start filled with potential and promise. Listen in to harness the boundless possibilities of each new day, and learn how to cultivate an ongoing sense of purpose and devotion that can shape a fulfilling life._____________This Podcast Series is Generously Underwritten by Dr. Leonard & June GoldbergDownload the Prayer Podcast Worksheets:https://drive.google.com/drive/folders/1iBVevW1ydyjSeyeO0iCcina7e8vix3Lt?usp=sharingThis episode (Ep. #33) of the Prayer Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Dr. Leonard & June Goldberg! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on June 10, 2025, in Houston, Texas.Released as Podcast on June 15, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Prayer, #Tefillah, #Siddur, #PrayerOfferings, #SpiritualRenewal, #StartingFresh, #TrumasHadeshan, #NewBeginnings ★ Support this podcast ★

New Hope Church
Starting Fresh With Jesus | Rooted Pt. 7

New Hope Church

Play Episode Listen Later Jun 9, 2025 36:38


Thanks for listening and if you enjoy this message please share with a friend and let us know by giving us a rating. You can find more information about New Hope at newhopechurch.tv and follow us on Instagram @newhopechurchtv If you need prayer or have made a decision today please visit newhopechurch.tv/prayer You can also watch our sermons at youtube.com/NHChurch

Inspire + Move
Rebuilding With Intention: Caleigh Rykiss on Letting Go, Starting Fresh & Being Rooted In Joy (Part 2)

Inspire + Move

Play Episode Listen Later Jun 5, 2025 32:48


Welcome back to part 2 of my conversation with longtime friend and inspiring entrepreneur, Caleigh Rykiss. (If you missed it, catch part 1 here!) Caleigh is a wellness entrepreneur, fitness expert, media personality, producer and currently the co-host of the In Three podcast! From launching her own wellness studio BOLO, to closing it during the pandemic, Caleigh shares about her season of growth, resilience, and redefining what success truly looks like. We talk about what it takes to make tough decisions, how to heal from heartbreak in business, and why building an aligned community is everything.Tune in to hear more about:• Navigating the emotional and financial decision to close her business, but why it wasn't a failure.• How to rebuild your sense of identity when your business was a huge part of that.• Creating an aligned community and finding true connection as a high-achieving woman.• The mindset shift from “this has to work” to “it only works if it's right”.• Why joy, laughter, and full-circle moments led to her latest venture, her podcast!Whether you're pivoting, rebuilding, or just dreaming up your next chapter, this episode is full of grounded insight and encouragement for the journey. Loved this episode? Share it with a friend, tag us on IG @AlliArruda and @CaleighFit and let us know your biggest takeaway! Caleigh's LinksInstagram: @CaleighFit@InThreePod Podcast Youtube  Upcoming Events: • GIRLFRIENDS WALKS are back!Join us: June 11 & 25 GIRLFRIENDS WALK! Grab your tickets for June 11th HERE! • SWEAT SOCIAL in the Vineyard on June 14th! Details here: https://www.inspireandmove.ca/store/p/sweat-social-in-the-vineyard Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

MLOps.community
Product Metrics are LLM Evals // Raza Habib CEO of Humanloop // #320

MLOps.community

Play Episode Listen Later Jun 3, 2025 53:06


Raza Habib, the CEO of LLM Eval platform Humanloop, talks to us about how to make your AI products more accurate and reliable by shortening the feedback loop of your evals. Quickly iterating on prompts and testing what works, along with some of his favorite Dario from Anthropic AI Quotes.// BioRaza is the CEO and Co-founder at Humanloop. He has a PhD in Machine Learning from UCL, was the founding engineer of Monolith AI, and has built speech systems at Google. For the last 4 years, he has led Humanloop and supported leading technology companies such as Duolingo, Vanta, and Gusto to build products with large language models. Raza was featured in the Forbes 30 Under 30 technology list in 2022, and Sifted recently named him one of the most influential Gen AI founders in Europe.// Related LinksWebsites: https://humanloop.com~~~~~~~~ ✌️Connect With Us ✌️ ~~~~~~~Catch all episodes, blogs, newsletters, and more: https://go.mlops.community/TYExploreMLOps Swag/Merch: [https://shop.mlops.community/]Connect with Demetrios on LinkedIn: /dpbrinkmConnect with Raza on LinkedIn: /humanloop-razaTimestamps:[00:00] Cracking Open System Failures and How We Fix Them[05:44] LLMs in the Wild — First Steps and Growing Pains[08:28] Building the Backbone of Tracing and Observability[13:02] Tuning the Dials for Peak Model Performance[13:51] From Growing Pains to Glowing Gains in AI Systems[17:26] Where Prompts Meet Psychology and Code[22:40] Why Data Experts Deserve a Seat at the Table[24:59] Humanloop and the Art of Configuration Taming[28:23] What Actually Matters in Customer-Facing AI[33:43] Starting Fresh with Private Models That Deliver[34:58] How LLM Agents Are Changing the Way We Talk[39:23] The Secret Lives of Prompts Inside Frameworks[42:58] Streaming Showdowns — Creativity vs. Convenience[46:26] Meet Our Auto-Tuning AI Prototype[49:25] Building the Blueprint for Smarter AI[51:24] Feedback Isn't Optional — It's Everything

Busy, Yet Pretty
Self Care Summer: Starting Fresh, Glow Up Tips & Healthy Routines

Busy, Yet Pretty

Play Episode Listen Later Jun 2, 2025 42:30


Summer is officially here and it's time to dial in to have the best summer yet. From wellness routines to relaxing by the pool with a bagel + matcha, your host, Jadyn Hailey shares the perfect self care guide to living you happiest and healthiest summer. Tune into this episode with a birthday cake matcha latte. Become your happiest version of you, with me!! : - ⁠⁠⁠⁠⁠7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠Jadyn's Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Busy, Yet Pretty Instagram⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Busy, Yet Pretty Groupchat ⁠⁠⁠⁠⁠ - Tiktok: ⁠⁠⁠⁠⁠@Fairyjadyn⁠⁠⁠⁠⁠ - My Amazon Storefront: ⁠⁠⁠⁠⁠Jadyn's Storefront⁠⁠⁠⁠⁠ - Outfit Details: ⁠⁠⁠⁠⁠My Closet⁠⁠⁠⁠⁠   - focus on growing your business ⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Vintory Podcast
Episode 48: Top 10 Mistakes — Dawn Huff on Growth, Letting Go, and Starting Fresh in Outdoor Hospitality

The Vintory Podcast

Play Episode Listen Later May 30, 2025 53:50


Welcome to The Vintory Podcast: Top 10 Mistakes. In this new episode, we sit down with Dawn Huff, a seasoned vacation rental entrepreneur with a passion for the outdoors and a legacy in the waterfront rental market.Dawn shares the top 10 mistakes she made during her journey as the founder of Miss Kitty's Fishing Getaways, a beloved property management company built for fishing enthusiasts along the Texas coast. From launching the business in 2003 to selling it in 2022, Dawn reflects on the hard lessons, the turning points, and the relationships that helped shape her path.Now the founder and operator of Eagle's Nest RV Park, Dawn brings a fresh perspective to outdoor hospitality, shaped by her past experiences and deep connection to nature. If you're navigating growth, transitions, or thinking about long-term exit strategies, Dawn's story will resonate deeply.Enjoy!⭐️ Links & Show NotesVacation Rental SecretsDawn HuffEagle's Nest RV ParkBrooke Pfautz

Skirious problems
Ep 3.01 - Starting fresh the Olympic season

Skirious problems

Play Episode Listen Later May 29, 2025 63:01


It's been a minute but your nb 1 nordic podcast is back and this time for good ! We debrief what's happened in the end of the season and off season, we also look forward to the new season so stay tuned !!

The Running Wine Mom
Movement as Medicine: Kristin McGee on Mindfulness, Motherhood & Starting Fresh

The Running Wine Mom

Play Episode Listen Later May 6, 2025 48:36


In this episode of The Running Wine Mom, host Samantha Cieslinski chats with the iconic Kristin McGee—celebrity yoga and Pilates instructor, former Peloton pioneer, and mom of three—about movement, mindfulness, and the messy beauty of motherhood.Kristin shares her journey from small-town Idaho to center stage in the fitness world, opening up about navigating divorce, parenting three boys, and her decision to step away from Peloton to embrace a more intentional, aligned life. From the chaos of ski trips with kids to the quiet power of daily meditation, this episode blends relatable parenting stories with wisdom on wellness, resilience, and starting fresh.You'll hear about:Her shift from Peloton to launching Kristin McGee Movement  How mindfulness and movement support mental health and parenting  Her favorite ways to stay grounded amid a full life  Upcoming projects, including her new book and public speaking events  So pour a glass of wine—or blend that post-run smoothie—and dive into a conversation that's as real as it is inspiring.✨ This week's episode is sponsored by Mariah Martin Sleep Consultant!  If your little one's sleep struggles are leaving you drained, Mariah is here to help. As a certified pediatric sleep consultant, she supports families in creating sustainable, personalized sleep routines that work. With compassion and expertise, Mariah helps parents reclaim their rest—and their sanity.  Visitmariahmartinsleepconsultant.com to learn more and book your free discovery call today.Follow Kristin:  

Chasing Greatness
Starting Fresh After 650 Episodes - Winning Begins at Home

Chasing Greatness

Play Episode Listen Later May 5, 2025 7:54


If you win at work, but lose at home, you still lose.For 650 episodes I produced a podcast about Chasing Greatness in your life personally and professionally.I pushed pause for 18 months as I went deep in my company's podcast, the Lead Every Day Show.But I kept being convicted by what I was seeing as a lack in the conversation about winning at home.So I am back and have a question. When you think of success, what comes to mind? Career, public achievements, diplomas, degrees, bank account balance? We work hard to find a job, gain promotions, and develop skills to become a peak performer. If you're like most people, we're continually striving to win at work.Just as you've crafted a plan for professional growth, it's time to prioritize winning at home.You can buy the book here as well: https://leadeveryday.com/winning/

Daily FLOW
#331 Day Zero: The Power of Starting Fresh

Daily FLOW

Play Episode Listen Later Apr 26, 2025 2:55


In this episode, we dive into the Day Zero philosophy — the idea that every day is a fresh start. Letting go of what happened yesterday creates space for clarity, focus, and flow. With a subtle wink to La Ley's “Día Cero,” we explore how choosing to reset your mindset daily is one of the most powerful performance tools you have. Takeaways:✅ Every day is a chance to redefine yourself.✅ Letting go of the past frees up mental energy.✅ Day Zero mindset makes it easier to access flow.✅ Resetting your inner story boosts focus and action.✅ Starting again isn't regression—it's conscious progress. Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

AutoKnerd
EP35: Rebuilding Yourself – Overcoming Setbacks and Starting Fresh

AutoKnerd

Play Episode Listen Later Apr 10, 2025 38:19


In this episode of the AutoKnerd Podcast, we dive into the power of reinvention and resilience. Inspired by the remarkable post-WWII transformation of Volkswagen, we explore how even the toughest setbacks—whether in your career, personal life, or business—can become the foundation for a powerful comeback.   Through the lens of Volkswagen's shift from a wartime symbol to a beloved global brand, this episode offers practical insights on how you can reset your mindset, rebuild trust, and move forward with purpose. Whether you're facing challenges in sales or striving for a personal transformation, this episode will show you how to embrace change, face your struggles, and build the future you want.   Tune in for inspiration, actionable advice, and a reminder that no matter how deep the setback, you can always rebuild and move forward.

Next Level Podcast with Michael McIntyre
Four Keys to Starting Fresh—Every Day

Next Level Podcast with Michael McIntyre

Play Episode Listen Later Apr 1, 2025 11:51


In this powerful episode of The Next Level Podcast, Michael McIntyre dives into the theme of new beginnings, inspired by a conversation with his daughter Brianna. Through four simple yet profound points, Michael unpacks how every day offers a divine reset—no need to wait for a new year. From embracing grace each morning to recognizing that your past doesn't have veto power, this episode is a refreshing call to motion, hope, and growth. Plus, hear about the upcoming Awakening Marriage Immersive—a transformative weekend in Dallas for couples ready to reignite purpose and intimacy in their marriage. Don't miss this episode packed with heart, humor, and Holy Spirit fire.

Busy, Yet Pretty
The Perfect Spring Reset Guide To Starting Fresh & Getting Back On Track

Busy, Yet Pretty

Play Episode Listen Later Mar 31, 2025 39:44


It's finally time to LOCK IN and have our Sping Reset. Spring clean not only your house but your MIND! In this episode your host, Jadyn Hailey shares the perfect guide to starting fresh and gettiing back on track for the season. Tune into this episode with a matcha latte as you prepare for your best spring yet.    Current Obsessions: - Greek Yogurt & Maple Syrup  - Pinstripe blue print - focus on growing your business Shopify - take care of your health with Zocdoc     Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet      

Over 50 & Flourishing with Dominique Sachse
Divorce Detox: Healing, Letting Go & Starting Fresh

Over 50 & Flourishing with Dominique Sachse

Play Episode Listen Later Mar 10, 2025 60:07


Back by popular demand, relationship expert Laurie Gerber joins me to unpack one of life's toughest transitions: divorce. How do you know when it's truly time to walk away? And if you do, how can you navigate the emotional detox needed to heal and move forward? In this episode, we explore the signs, the fears, and the path to rebuilding your life with clarity and confidence. If you're ready to embrace a new chapter and move forward, this conversation is for you. For even more of Laurie's invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments." You will learn: ✅The biggest mistake women make that prevents them from finding their happily ever after  ✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment  ✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates. REGISTER HERE: www.lauriegerber.com/webinar or go to www.lauriegerber.com Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod So get your gut going. Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/  #oneskinpod Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/OVER50 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Startup Gems
How to Start this $337k/Yr Service Business You've Never Heard Of⏐Ep. #139

Startup Gems

Play Episode Listen Later Mar 5, 2025 30:42


I sat down with Marc Gaskins (https://x.com/OvenPusher) of Event Kitchens to discuss his $337k/year event rental business in Charleston, South Carolina. Marc noticed caterers needed quality equipment and turned that opportunity into a thriving business. We explored how a bar fire led to community support, becoming a turning point. We also discussed the value of patient growth versus rapid scaling. Marc explained the unit economics of renting convection ovens, the benefits of a niche focus on caterers, and his warehouse hacking real estate strategy. He also shared why he's relied on organic growth and his future interests. This episode offers actionable insights for starting an event rental business.Timestamps below. Enjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 Highlights 00:34 The Beginning of Squeeze Bar01:18 First Equipment Purchases02:18 The Bar Burns Down02:42 Community Support and Business Growth04:44 Competitor Exits the Market06:17 Slow and Steady Growth08:38 Unit Economics of Rental Items17:31 Equipment Insights and Investment Strategies18:21 Expanding Beyond Charleston19:22 Organic Marketing and Customer Relationships20:47 Catering to Caterers: Business Operations22:03 Scaling and Maintenance Opportunities24:11 Exploring New Business Ideas25:58 Starting Fresh in a New Market29:05 Challenges and Rewards of the Business30:45 Team and Facilities Overview34:24 Financials and Final Thoughts

Juan of Words
Letting Go and Starting Fresh

Juan of Words

Play Episode Listen Later Feb 18, 2025 18:11


Recently I lost access to an 13-year-old Instagram account that had been developed over that many years, and while this loss was definitely unexpected and unwanted, it did also make me confront a harsh reality. When we are forced to start fresh and reassess what we have been doing all along it is uncomfortable and pretty difficult. On this episode I share more about this experience and the takeaways I am choosing to take from the experience. 

Spring Hill Avenue UMC
"Starting Fresh: Don't Quit Before You Get Started" - 1/26/25

Spring Hill Avenue UMC

Play Episode Listen Later Feb 10, 2025 26:01


"Starting Fresh: Don't Quit Before You Get Started" - 1/26/25 Nehemiah 8:1-10

Spring Hill Avenue UMC
"Starting Fresh: Changing Course" - 1/5/25

Spring Hill Avenue UMC

Play Episode Listen Later Feb 9, 2025 22:25


"Starting Fresh: Changing Course" - 1/5/25 Matthew 2:1-12

Spring Hill Avenue UMC
"Starting Fresh" - 1/12/25

Spring Hill Avenue UMC

Play Episode Listen Later Feb 9, 2025 22:36


"Starting Fresh" - 1/12/25 Luke 3:1-22

Spring Hill Avenue UMC
"Starting Fresh: Starting Before You Are Ready" - 1/19/25 John 2.1-12

Spring Hill Avenue UMC

Play Episode Listen Later Feb 9, 2025 18:35


"Starting Fresh: Starting Before You Are Ready" - 1/19/25 John 2:1-12

When Reality Hits with Jax and Brittany
The Valley Season 2, Single Life, & Starting Fresh

When Reality Hits with Jax and Brittany

Play Episode Listen Later Feb 7, 2025 49:05 Transcription Available


In this solo episode of When Reality Hits, Brittany opens up about the whirlwind of recent events in her life, from The Valley Season 2 trailer dropping to her personal journey through co-parenting, single life, and newfound independence. She shares how she celebrated her 36th birthday and reflects on her life journey so far. Answering fan questions, she offers raw and honest insights on dating, mental health, and lessons learned, while also dishing out advice for brides-to-be and words of encouragement for anyone facing major life transitions. Please support the show by checking out our sponsors! Hiya: Go to hiyahealth.com/REALITYHITS to receive 50% off your first order G-DEFY - Go to Gdefy.com and use the promo code REALITYHITS for 50% off all orders. Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/realityhits and use code realityhits. Discover Your New Home at apartments.com

Spring Hill Avenue UMC
"Starting Fresh" - 1/12/25

Spring Hill Avenue UMC

Play Episode Listen Later Feb 3, 2025 22:36


"Starting Fresh" - 1/12/25 Luke 3:1-22

Spring Hill Avenue UMC
"Starting Fresh: Changing Course" - 1/5/25

Spring Hill Avenue UMC

Play Episode Listen Later Feb 2, 2025 2:47


"Starting Fresh: Changing Course" - 1/5/25 Matthew 2:1-12

DREAM. THINK. DO.
415: RESET Week 2025: Starting Fresh… YOUR Way!

DREAM. THINK. DO.

Play Episode Listen Later Jan 23, 2025 51:46


In this inspiring episode, Mitch Matthews dives into the power of RESET Week 2025 – the third week of January – as the perfect time to refocus, redefine, and realign your goals.  Mitch digs into the GET Method – a simple yet powerful framework for creating momentum and making this your best year yet.  If you're ready to start 2025… FRESH… your way… this episode is packed with actionable strategies, uplifting stories, and encouragement to get started! ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch's OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It's specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here What You'll Learn in This Episode: Why RESET Week Matters: Mitch shares why the first two weeks of January aren't the best for setting goals and how the third week offers a chance to reset and start fresh. He also reframes “Blue Monday” as an opportunity to spark hope and action. The Science Behind Reset Week: Mitch explores fascinating studies on gratitude and how it impacts serotonin, dopamine, and overall happiness – even lasting beyond the practice itself! The GET Method: A practical framework to help you focus and take intentional steps toward your dreams: Gratitude: Why starting with gratitude rewires your brain for success. Experiences: How shifting focus to desired experiences (not just goals) creates clarity and freedom. Tactics: The importance of small but significant steps, experimenting, and embracing the scientific method. Real Stories, Real Impact: Mitch shares moving stories from his own life and listeners' transformations, including the power of focusing on experiences, like finding joy or health, and seeing unexpected results unfold. Key Takeaways: Permission to Reset: January 1 isn't your only chance to start fresh. Whether you're listening during Reset Week or later in the year, now is the right time to begin. Gratitude's Ripple Effect: Writing letters of gratitude (even unsent!) can change your outlook, reduce anxiety, and improve mental health. Focus on Experiences: Asking “What experiences do I want more of this year?” can remove the pressure of traditional goal-setting while opening new doors. Tactical Action: Small, intentional actions—like planning a vacation or sending a thank-you note—can have a big impact on your mindset and momentum. Resources & Links Mentioned: Listen in to the DTD episode that kicked off RESET WEEK three years ago: https://mitchmatthews.com/346/  Listen to last year's RESET WEEK episode: mitchmatthews.com/391/  Gratitude List Research: Learn about the study that reveals how a simple gratitude practice can transform your brain and outlook. Vacation Phenomenon: Discover how planning and anticipating experiences can be as rewarding as the experience itself. Your Challenge: Pick one thing: Something you're grateful for. An experience you want more of this year. A small but significant tactic to try. Share your answer (or share all three) in a comment below!  I can't wait to hear from YOU!!! And hey… let's make 2025 your best year yet!   Episode Minute By Minute: 0:00 Introduction to Episode 415 and the concept of Reset Week, the third week of January dedicated to starting fresh. 1:00 Why traditional New Year's resolutions fail and why Reset Week offers a better approach to set meaningful goals. 2:00 Reset Week isn't tied to January—listen anytime for a fresh start, as Mitch emphasizes divine timing for discovering this episode. 3:00 The science behind "Blue Monday," the third Monday of January, and why Reset Week reclaims this time for positivity and renewal. 6:00 Introduction to the GET Method: Gratitude, Experiences, and Tactics, as a strategy for clarity and action in the new year. 7:00 Mitch revisits the power of gratitude with recent studies, including the impact of gratitude letters on mental health. 13:00 Gratitude's role in rewiring the brain to combat worry and stress, engaging the prefrontal cortex for better decision-making. 18:00 Experiences: Shifting focus from abstract dreams to tangible experiences and how this approach helps reduce pressure. 25:00 Personal stories about using experiences to spark motivation, including a woman who focused on “being happier” and lost 100 pounds. 32:00 Tactics: Employing small but significant experiments to create meaningful change, inspired by the scientific method. 40:00 Mitch emphasizes the importance of enjoying the process while pursuing growth, comparing it to the “vacation phenomenon.” 45:00 Encouragement to connect on social media for daily Reset Week activities and share your progress. 49:00 Mitch's Minute: Live intentionally, embrace gratitude, pursue experiences, and take small steps toward your goals to make this your best year yet.

Spiritual Brain Surgery with Dr. Lee Warren
Surprising News About Suffering (Tuesdays with Tata)

Spiritual Brain Surgery with Dr. Lee Warren

Play Episode Listen Later Jan 21, 2025 37:55 Transcription Available


Facing Suffering with Faith: Conversations on Perseverance and HopeIn this episode of The Spiritual Brain Surgery Podcast, Dr. Lee Warren and Tata discuss the challenging topic of suffering and where God fits into our hardships. Reflecting on scriptures from Romans chapters 4 and 5, they explore the profound questions many believers face, such as the presence of a loving God amid suffering. They recommend several books for those looking to delve deeper into the theology of suffering, including works by Lee Strobel and Paul David Tripp. Through a heartfelt and wide-ranging conversation, they unpack personal stories of loss, perseverance, and the unwavering hope that comes from faith in God. Tata shares his unique perspective and scriptural insights, offering comfort and guidance for those navigating their own trials.00:00 Introduction to the Podcast00:23 Discussing Suffering and Faith01:19 Recommended Readings on Suffering01:58 Conversation with Tata Begins04:12 Reflections on Romans Chapter 512:21 Personal Stories of Faith and Perseverance16:54 Encouragement and Final Thoughts19:51 The Furnace of Suffering20:51 Refinement Through Grief24:47 God's Promises in Times of Loss26:28 Firm Foundation in Faith27:22 Perseverance and Character27:59 Supporting Others in Their Struggles32:59 Gratitude Amidst Suffering35:21 Prayer for Those in Need36:50 Hope and Healing ResourcesResources and Links:Our sponsor for this episode is TImeline: Visit timeline.com, and use the discount code leewarren for 10% off your first order of MitoPure!Is God Real? by Lee StrobelSuffering by Paul David TrippMy book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:06) - Introduction to Suffering (02:44) - Life's Hardships and Beliefs (03:00) - Weathering the Cold (03:40) - Celebrating Over 100 Episodes (04:12) - The Meaning of Romans 5 (09:03) - Understanding Suffering (16:51) - The Journey Through Grief (25:06) - God's Promises in Suffering (29:34) - The Importance of Community (35:10) - A Prayer for the Suffering (36:32) - Starting Fresh with Hope

On Your Prep Podcast
Ep 253: 3 Ways AI Can Simplify Your Multi-Prep Planning

On Your Prep Podcast

Play Episode Listen Later Jan 21, 2025 9:05


Hey there, multi-prep teachers! Are you ready to cut your lesson planning time in half? In this episode of The Secondary Teacher Podcast, I'm dishing out three super simple ways that AI can become your ultimate teaching assistant. From creating engaging bell ringers in seconds to streamlining lesson plans and repurposing existing content, it's all about working smarter, not harder. Imagine having more time to focus on what truly matters—connecting with your students and making learning fun! Join me as we explore how AI can help you juggle those multiple preps like a pro. Want to save time planning using AI? Grab my FREE Ai for Busy Teachers Bundle: https://khristenmassic.com/busy Shop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachConnect with me on Instagram: https://www.instagram.com/khristenmassic/Mentioned in this episode:New Year, New Preps AdNew Year, New Preps: A Multi-Prep Teacher's Guide to Starting Fresh https://khristenmassic.com/newyear

Secrets of Staffing Success
[Stage] Rochelle Carrington - Stop Chasing Prospects: Mastering Staffing Sales

Secrets of Staffing Success

Play Episode Listen Later Jan 20, 2025 38:10


How can staffing professionals stop chasing prospects and start closing more job orders? In this episode of Take the Stage, presented by Haley Marketing, Brad Bialy and Rochelle Carrington tackle this critical question, sharing strategies for adopting the right sales mindset, guiding prospects to decisive actions, and focusing on high-impact techniques. Rochelle outlines the importance of understanding your audience, structuring sales conversations, and pre-call preparation to build trust and efficiency. Learn how to balance technique, mindset, and action to set yourself apart in the competitive staffing industry.   Chapters and Timestamps [00:01] – Kicking Off: Can we stop chasing prospects? [00:23] – Building the Ideal Sales Mindset [01:07] – Equal Business Stature: Treating prospects as peers [03:10] – Guiding Prospects to Decisions Without Pressure [05:58] – Marrying Marketing and Sales: A unified strategy [09:24] – Starting Fresh in 2025: Mindset shifts for a new year [13:03] – Essential Sales Techniques: Questions and process design [17:21] – Focusing on Prospect Pain Points: Why it matters [22:29] – Sales as Strategy: Questions, testing, and preparation [28:44] – Navigating New Roles: Balancing manager expectations [32:32] – About Bulletproof Management: Rochelle's approach to coaching [34:30] – Rapid-Fire Round   About the Speakers Brad Bialy has a deep passion for helping staffing and recruiting firms achieve their business objectives through strategic digital marketing. For over a decade, Brad has developed a proven track record of motivating and educating staffing industry professionals at over 100 industry-specific conferences and webinars. As a visionary leader, Brad has helped guide the comprehensive marketing strategy of more than 300 staffing and recruiting firms. His keen eye for strategy and delivery has resulted in multiple industry award-winning social media campaigns, making him a sought-after expert and speaker in the industry. As the CEO of Emotional Intelligence Blueprinting, Rochelle Carrington coaches successful businesspeople around the world and retrains their subconscious minds to enable them to reach peak performance. Her coaching creates transformational results for her clients. She is a world reknown speaker on topics relating to mindset, sales and success. In addition, she has advised and trained thousands of business executives on best practices to develop stronger sales teams, create better hiring practices and lead organizations more effectively. Rochelle possesses over 30 years of experience in coaching, sales and leadership.

The Inspiring Conversations Podcast
Exploring What Is Beyond Clinging To The Sense Of Self And Turning Towards Starting Fresh Each Moment

The Inspiring Conversations Podcast

Play Episode Listen Later Jan 18, 2025 20:45


The Wellness Cafe
breakup bootcamp part 1 : healing, starting fresh & glowing UP

The Wellness Cafe

Play Episode Listen Later Jan 17, 2025 36:13


listen if you're going through a breakup, lets heal together in 2025. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

The Wellness Cafe
breakup bootcamp part 1 : healing, starting fresh & glowing UP

The Wellness Cafe

Play Episode Listen Later Jan 17, 2025 36:13


listen if you're going through a breakup, lets heal together in 2025. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

The Wellness Cafe
breakup bootcamp part 1 : healing, starting fresh & glowing UP

The Wellness Cafe

Play Episode Listen Later Jan 15, 2025 36:14


listen if you're going through a breakup, lets heal together in 2025FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form

Confident Like a Mother
The Simple Truth About Starting Fresh {Mindset Shift}

Confident Like a Mother

Play Episode Listen Later Jan 14, 2025 14:39


This episode was has so much heart and passion! The difference BETWEEN what we think holds us back and the actual reason we hold back is vastly different! This episode helps you see life clearly with 2 mindset shifts: 1. believe that whatever you desire IS possible, if you show up and 2. You are worthy of having it!NEW ** 12 Month group Life coaching and Mentorship Membership waitlistConnect with Kaitlynn on IGLearn more about how to work with Kaitlynn{Thank you for leaving a rating or review here}

On Your Prep Podcast
Ep 252: The Year I Finally Took Control of My Multi-Prep Chaos—And How You Can Too

On Your Prep Podcast

Play Episode Listen Later Jan 14, 2025 11:03


Are you a secondary multiple prep teacher feeling buried under the chaos of juggling lesson plans, grading, and emails? Trust me, I've been there. In this episode, I'm diving into how I transformed my teaching experience by taking control of my multi-prep chaos. From simplifying systems with batching and repurposing lessons to leveraging AI for efficiency and setting boundaries to protect family time, you'll discover practical strategies to reduce overwhelm and reclaim control. So grab your favorite beverage and let's chat about making your teaching life more manageable and rewarding. Want to save time planning using AI? Grab my FREE Ai for Busy Teachers Bundle: https://khristenmassic.com/busy Shop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachConnect with me on Instagram: https://www.instagram.com/khristenmassic/Mentioned in this episode:New Year, New Preps AdNew Year, New Preps: A Multi-Prep Teacher's Guide to Starting Fresh https://khristenmassic.com/newyear

My Morning Devotional
Ministry Of Reconciliation

My Morning Devotional

Play Episode Listen Later Jan 13, 2025 4:56 Transcription Available


How do you relate to the idea of being a new creation in Christ?Today's devotional is titled "Ministry of Reconciliation." We are thrilled to have Lauren Alessi hosting this week, bringing us powerful insights straight from the scriptures. As we kick off a new year, Lauren guides us through 2 Corinthians 5:16-18, reminding us of the transformative power of Christ and the fresh start that comes with being a new creation in Him. If you've had a challenging end to last year or are struggling to embrace the new year, this episode offers encouragement and hope. We end with a heartfelt prayer for courage, faith, and strength as we journey into 2025. So grab your coffee, settle in, and join us for a soothing and inspiring five-minute devotional. Let's dive in!Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota. Here's how to join our community! Subscribe to the show on this app Share this with a friend Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review KEEP UP WITH ALISON: https://alisondelamota.com⁠⁠⁠⁠IG: https://instagram.com/alisondelamotahttps://instagram.com/delamarried NEW WORSHIP MUSICHear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

Outside the Garden
Episode 201: Starting Fresh With One Word

Outside the Garden

Play Episode Listen Later Jan 8, 2025 28:02


Happy New Year! In this episode, Dot and Cara talk about the concept of choosing a word of the year—a practice they never thought they'd embrace. They share personal stories about how their words for 2024 shaped their faith journeys. This conversation shows how a simple word, rooted in Scripture and prayer, can draw us closer to God and guide us through the year. Grab your Bible, and settle in as Dot and Cara encourage you to pray about your word for 2025.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Psalm 19:14 (0:13)The words Dot and Cara chose last year and how that played out (4:28)Dot's word for 2025  (11:08)Cara's process for choosing her word this year (16:05)Dot almost chose the same word (19:19)Pray and ask God if there's something He wants you to hold onto this year? (23:44)Cara's word would pop up and remind her of the Lord's presence with her  (25:16)Let us know if you choose a word, we'd love to know what it is! (27:02)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Find Dot Bowen on Instagram and Facebook Scripture Verse: Psalm 19:14  “May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.”

All Things Catholic by Edward Sri
Starting Fresh: The Symbolism of Jesus' Baptism

All Things Catholic by Edward Sri

Play Episode Listen Later Jan 7, 2025 22:24


 Is there an area of your life that you feel needs a new beginning?  Dr. Sri explains the significance of the upcoming feast of the Baptism of Jesus and shares practical takeaways as we begin to walk with Jesus in the new liturgical year. Snippet from the Show  The Baptism of the Lord teaches us that Jesus comes to give us new beginnings. _ _ For full shownotes, visit Ascensionpress.com/Allthingscatholic, or text ALLTHINGSCATHOLIC to 33-777 for weekly shownotes sent to your inbox.

Where It Happens
How to grow an internet audience in 2025

Where It Happens

Play Episode Listen Later Jan 7, 2025 48:33


Join me as I chat with  Dr. Tyler Lemco, known for co-founding Epic Mealtime (600M+ views), where we discuss strategies for building an internet audience from scratch. The conversation covers practical advice for content creators, including bio optimization, platform selection, and content strategy. We explore the balance between algorithmic success and authentic content creation, while emphasizing the importance of starting small and scaling gradually.Episode Timestamps:• 00:00 - Intro• 01:54 - Transitioning from Creative for Hire to Solopreneur • 07:29 - AI as a Thinking Partner• 09:03 - How to position yourself within your niche• 14:22 - Crafting a Compelling Bio• 26:28 - YouTube Growth Strategies• 41:30 - AI Tools for Content ProductionKey Points:• Transitioning from being a creative-for-hire to building your own audience• Framework for effective content creation and social media growth• Importance of platform focus and consistency in content creation• Strategy for building audience before community before productContent Strategy Framework:1. Pick a platform to focus on2. Identify what you love doing3. Study what algorithms favor4. Find gaps in your niche5. Commit to consistencyPlatform-Specific Insights:• YouTube Shorts: Good for subscriber growth, lower monetization• Long-form content: Best for overall revenue and engagement• Live streams: Excellent for community building, poor for new audience growthKey Takeaways:• Start fresh when pivoting content direction• Focus on audience building before community development• Test and iterate content strategy• Be willing to experiment publicly• Utilize AI tools like Descript for content production1) The Creative-for-Hire Trap• Good money but no equity upside• Easy to get stuck helping others win• Key is transitioning to building YOUR OWN assets• Start small, think big2) Framework for Content That Works:• Pick ONE platform to focus on (seriously)• Do what you genuinely love creating• Study what algorithms reward• Fill gaps in your niche• Commit to consistency3) The YouTube Revenue Reality:• Shorts: 3M views = $418 (+12k subs)• Long-form: 1.3M views = $13,580• Livestreams: 100k views = $1,926Strategy: Use shorts for growth, long-form for revenue4) The ABC Growth Framework:A) Build an Audience firstB) Convert to CommunityC) Create Products/ServicesDon't try all at once. Master each phase!5) Social Bio Formula:• Show Credibility• Create Intrigue• Clear Value PropPro tip: Write for non-followers, not existing ones6) Starting Fresh vs Legacy Account:• 94 engaged followers is better than 31,000 dead ones• Algorithm favors engagement %• Don't let ego stop you from starting over• Fresh start = clean slate7) Content Market Fit Truth:• Takes 6-24 months to find• Must experiment publicly• Embrace the uncomfortable• Better to ship than perfectBonus: For creators starting out - just START. You figure it out by doing, not planning.The only difference between launching and not launching is deciding you've launched.Notable Quotes:"The goal of every solopreneur should be to not be a solopreneur." - Greg"The only difference between launching and not launching is deciding that you've launched." - Tyler LemcoWant more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: https://www.gregisenberg.com/30startupideasLCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/BoringAds — ads agency that will build you profitable ad campaigns http://boringads.com/BoringMarketing — SEO agency and tools to get your organic customers http://boringmarketing.com/Startup Empire - a membership for builders who want to build cash-flowing businesses [https://www.startupempire.co](https://www.startupempire.co/)FIND ME ON SOCIALX/Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/LinkedIn: https://www.linkedin.com/in/gisenberg/FIND TYLER ON SOCIALTyler's Website: https://www.tlem.co/X/Twitter: https://x.com/tlemcoYouTube: https://www.youtube.com/tlemco

On Your Prep Podcast
Ep 251: 5 Achievable Goals to Start the Year Strong as a Multi-Prep Teacher

On Your Prep Podcast

Play Episode Listen Later Jan 7, 2025 10:19


Join me in this episode of The Secondary Teacher Podcast, where I share five achievable goals to help you start the year strong. From creating an efficient weekly planning system to harnessing the power of AI for your class tasks, these strategies will simplify your workload and protect your time. Ready to turn that multi-prep madness into a well-oiled machine? Hit play and let's get started!Want to save time planning using AI? Grab my FREE Ai for Busy Teachers Bundle: https://khristenmassic.com/busy Shop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachConnect with me on Instagram: https://www.instagram.com/khristenmassic/Mentioned in this episode:New Year, New Preps AdNew Year, New Preps: A Multi-Prep Teacher's Guide to Starting Fresh https://khristenmassic.com/newyear

Find Your Daily Calm
Starting Fresh: Overcoming the Post-Holiday Slump

Find Your Daily Calm

Play Episode Listen Later Jan 5, 2025 9:02


In this soothing episode of Find Your Daily Calm, we explore gentle yet powerful strategies to overcome the post-holiday sluggishness and start the new year with vigor and peace. Dive into a mindful journey of embracing the slow start, warming up the body, nourishing the self, and cultivating mindfulness. Discover daily practices like gentle movement, nature walks, mindful eating, and gratitude journaling to gently shake off the festive inertia and set a serene yet energized tone for your year. Join us as we take one breath, one step at a time towards a fulfilling and peaceful life. Tune in to rekindle your spirit and find your daily calm.Our Sponsors:* Check out Rejoyn: www.rejoyn.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

True Love Knots
164 Reclaiming Your Life After Separation with Paul Murphy

True Love Knots

Play Episode Listen Later Dec 23, 2024 0:51


Facing the challenges of divorce can feel overwhelming, especially for men. In this episode of the True Love Knots Podcast, "divorce detoxer" Paul Murphy joins Maria and shares his journey through divorce, career changes, and personal growth. Paul discusses how divorce impacts work, relationships, and emotional readiness for dating, while offering strategies for healthy co-parenting and managing in-law dynamics. Drawing from his "Divorce Detox" program, Paul provides practical tools to help men move forward with strength and purpose. If you're ready to turn the end of a marriage into a new beginning, tune in for honest advice and actionable steps to reclaim your confidence and rebuild your life.   Standout Quotes: “Divorce isn't a final thing. Once you sign the paperwork, it's just part of the stage. For anyone who's divorced, you're divorced for life. It's not like you come and go—it's a new chapter, and you move forward.” “You need to be aware of the emotional perspective and clearly understand what you're actually looking for. If you're just dating to date or to 'be a player,' that's different from looking for a relationship.” “Divorce influenced my mindset and how I was able to process things. At times, it clouded me. I'll be very candid: the emotional stress of the divorce impacted me at work.” “I allow my kids to be very open and have open conversations. My ex and I are both in healthcare and are very open with each other. We want to promote an environment where our kids know it's okay to ask us anything.” "The world isn't going to stop; it's going to keep moving. Just be prepared. You're divorced for life, and that's been my biggest eye-opener." Key Takeaways: Prioritize your emotional well-being during and after divorce. Seek support, whether through a therapist, support group, or programs, to navigate the complex feelings and mindset shifts. Approach dating with intention and self-awareness. Reflect on what you're truly seeking in a new relationship, and don't be afraid to be selective and set boundaries. Maintain open communication with your children and ex-partner. Create an environment where difficult conversations can happen, and your kids feel empowered to ask questions. Recognize that the world doesn't stop after divorce. While it may feel like your life has been upended, remember that life continues, and you have the power to shape your new normal. Surround yourself with a network of supportive mentors and friends who can provide guidance and perspective as you navigate this transition. Leverage their experiences to inform your own journey.   Episode Timeline: [00:02] Introducing Paul Murphy [02:30] Paul's Journey from Paramedic to Divorce Coach [04:13] Inside the Divorce Detox Program for Men [05:34] Coping with Divorce's Effects on Career and Family [06:04] Tips for Dating After Divorce and Starting Fresh [08:37] How Divorce Detox Is Helping Men Rebuild Lives [15:44] The Power of Mentors During Tough Transitions [16:38] Managing Family Dynamics After Divorce Events [21:11] Closing Thoughts   Learn more about Paul Murphy on his socials: Personal Website: https://paulmurphyconsulting.com/ Divorce Detoxx Website: https://www.divorcedetoxx.com/ Instagram: https://www.instagram.com/weekendwarriorbeme/   Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: maria@trueloveknots.com Phone: +1 702-501-4150

Out of the Courtroom
What They Don't Teach You In Law School

Out of the Courtroom

Play Episode Listen Later Dec 23, 2024 50:28


In this episode, we delve into the fascinating career of Elizabeth Munro Farrugia, an accomplished trial lawyer licensed in Florida and California. Elizabeth is interviewed by UCLA law graduate Jennifer Milazzo and yours truly Jason Ingber, where they discuss Elizabeth's inspirations to pursue law, her experiences in different states, and her transition from an intern to a managing attorney. Elizabeth shares insightful stories, including her time in family law, the lessons learned from her mentors, and her approach to client advocacy. The conversation touches on various aspects of legal practice, from trial preparation and courtroom strategies to maintaining civility and integrity in the profession. A must-watch for anyone interested in a career in law or intrigued by the nuances of legal practice. 00:42 Introduction and Guest Introduction 01:54 Early Influences and Law School Journey 02:41 Internship Experiences and Lessons Learned 07:17 Differences in Legal Practice Across States 09:22 Career Transition to California 15:40 Starting Fresh in California 24:31 Mentorship and Early Experiences 25:12 Trial Preparation and Workload 27:21 Memorable Cases and Strategies 34:41 Differences in Legal Practice: Florida vs. California 36:29 Connecting with Clients 39:18 Effective Courtroom Techniques 4 5:10 Voir Dire and Jury Selection 48:53 Maintaining Integrity in Legal Practice    Like, Share & Subscribe - The Jason Ingber Show

The Curious Girl Diaries
Sex, Self-Discovery, And Starting Fresh

The Curious Girl Diaries

Play Episode Listen Later Dec 17, 2024 40:16


The Rachel Hollis Podcast
708: ASK RACH | "Starting Fresh, Finding Direction, and Taking Care of YOU"

The Rachel Hollis Podcast

Play Episode Listen Later Dec 15, 2024 38:02


BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, it's time for another “Ask Rach”! Today Rach is answering your questions about some of life's biggest transitions and challenges. From knowing you have more to offer but feeling stuck on where to start, to making a bold move to a new city and navigating the unknown, to simple, practical ways to take better care of your health—this episode is packed with real talk, actionable advice, and a little tough love to help you step into the next chapter of your life with confidence. Let's dive in!00:00 Introduction: Small Steps to Big Changes01:04 Welcome to the Rachel Hollis Podcast01:36 Ask R: Listener Questions04:35 Hydration Tips and Tricks08:58 Moving with Young Children16:41 Overcoming Decision Fatigue28:56 Rachel's Tattoos and Their Stories35:09 Book Tour Announcement and Freebies37:27 Conclusion: Final Thoughts and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Pursuit of Wellness
Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh

Pursuit of Wellness

Play Episode Listen Later Oct 21, 2024 57:12


Ep. #143 On today's episode of Pursuit of Wellness, I sit down with Kendall Toole to explore her fitness journey, from her start as a child actor to becoming a Peloton instructor. We dive into her experience with OCD, the challenges of the college drinking culture, and how she's navigated negative self talk. Kendall opens up about facing imposter syndrome, overthinking, and embracing growth through pain. We also discuss the power of community, breathwork, and how she found her purpose in helping others find theirs. Kendall's story is one of resilience, transformation, and redefining wellness, and it's a conversation you won't want to miss. Tune in to be inspired and empowered to find your own strength through life's challenges. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Kendall's Instagram click here! For The Wholeheartedly Pod click here! For POW Brand Promo Codes click here! Show Links: NKO: Kendall's Mental Health Fund  Andrew Huberman “What Alcohol Does to Your Body, Brain & Health” Sponsored by: Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That's trybite.com/POW.  Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com.  AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift… Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com/POW - that's AquaTru.com/POW  and automatically receive 20% off any Aqua Tru water purifier. That's 20% OFF any AquaTru water purifier when you go to AquaTru.com/POW.  Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns. That's Quince.com/pow to get free shipping and 365-day returns. Topics Discussed 00:00:00 - Introduction 00:02:31 - Women in fitness 00:04:23 - Kendall's start in fitness 00:07:51 - The evolution of an Obsessive-Compulsive Disorder diagnosis 00:10:01 - College lifestyle and drinking culture 00:15:42 - Gen Z viewpoint 00:17:01 - Kendall's experience and navigating negative thoughts 00:22:55 - Kendall's personal journey and getting to Peloton 00:25:54 - Peloton audition process 00:27:05 - Dealing with imposter syndrome 00:31:47 - Changes during covid 00:33:53 - Incorporating mental health content 00:36:38 - Being authentic and connecting with people 00:39:20 - Motivating and empowering 00:41:22 - Your pain is your purpose 00:42:19 - Leaving Peloton 00:44:48 - Quitting vs Evolving 00:48:53 - Importance of community 00:49:39 - Breathing techniques 00:54:20 - What wellness means to Kendall