Podcasts about visualising

Today's episode is all about a new rule of the Asylum – being a daydream believer. Yes, this is inspired by The Monkees' song, and it's all about believing in yourself. Visualising is an excellent way of improving your self-belief, so today, I talk about two forms of visualisation. One is visualising yourself as an excellent guitarist, and the other form is visualising the mechanics of playing, which helps your memory. The second form helps because visualising the movements will help you solidify the movements. I also discuss some of the pitfalls of the first form of visualisation, how to avoid them, and how to find balance! Take a listen to learn all about it. If you enjoyed this podcast, you can get my free “guitar secrets” video course which will help all beginners or those who are “stuck”. Get the course for free, exclusively at - https://fingerstyle101.com/secrets/ Like this episode? Your reviews for this podcast mean the world to me, so please let us know what you thought about the Acoustic Asylum!

Are you merely enduring tough times, or are you truly thriving through them? In this episode of Legendary Leaders, army veteran and leadership expert Rachel McGill joins Cathleen to explore the nuanced art of resilience. Rachel unveils the clear difference between merely bouncing back and proactively moving forward. She shares her journey, from breaking a world record to creating Resilient Leaders Elements, a framework designed to help leaders like you build genuine resilience. Discover why true resilience is not about muscling through challenges but about adapting, making better decisions under pressure, and balancing control with adaptability. Tune in for a conversation that will inspire you to transform challenges into opportunities and rethink the way you lead during challenging times.   Episode Timeline:  00:00 Introduction 05:40 How to best structure your day and maximise energy 12:17 Building and developing resilient leadership skill 20:26 Why inclusion is a fundamental need  34:04 Turning crisis into opportunity 41:10 Visualising desired outcomes helps build resilience 51:12 Foreseeing crises, staying informed and being prepared 01:08:51 Authentic leadership and emotional intelligence 01:15:32 True diversity requires different perspectives and experiences   Key Takeaways:  Rachel explains that resilience isn't about simply toughing it out through difficult times. She explains how having a bias for achievement and a positive intention can provide clarity and direction even during uncertainty. Cathleen and Rachel discuss the importance of creating a culture where everyone feels included and empowered to lead. This involves sharing control, encouraging openness, and fostering an environment of trust and accountability.  Rachel shares stories of experience in the army and in business, emphasising the need for leaders to be adaptable and aware of their environments. During times of crisis or change, the ability to reassess and invite diverse perspectives becomes crucial.    ABOUT Rachel McGill Having served as an army officer, Rachel McGill has 30 years'' leadership development experience and specialises in the development of resilience in leaders and the tools they need to succeed. As co-founder of Resilient Leaders Elements with her colleague Dr Jeremy Mead, her ambition is to make world-class resilient leadership development available to all. Rachel has designed and facilitated hundreds of courses for thousands of people and leads on ensuring pragmatic approaches to leadership development.   Connect with Rachel McGill: Website: www.resilientleaderselements.com  X: www.twitter.com/leaderselements Facebook: www.facebook.com/resilientleaderselements Instagram: www.instagram.com/resilientleaderselements LinkedIn: https://www.linkedin.com/company/resilient-leaders-elements   Connect: 
  Find | Cathleen O'Sullivan  Business: cathleenmerkel.com   Email: cmc@cathleenmerkelcoaching.com  LinkedIn: https://www.linkedin.com/in/cathleen-merkel/ Instagram: https://www.instagram.com/legendary_leaders_cathleenos/     FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.  

Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we'd love to hear your suggestions and feedback. Send us an email: podcast@pensionbee.com.   Recent research from PensionBee reveals that financial disengagement might cost savers up to £500,000 over their lifetime - that's a substantial amount! When was the last time you reviewed your savings? Are you aware of how much you've saved for retirement? Making small, informed decisions today can greatly impact your financial future. The great news is that staying engaged with your finances isn't difficult.   Join our host, Philippa Lamb, and our expert panel as they explore a simple truth: the most effective way to max out your chances of retiring comfortably. Behavioural Expert and Co-Founder of Shaping Wealth, Neil Bage; Financial Adviser, Money Columnist and Author, Bola Sol; and Head of Consumer PR at PensionBee, Laura Dunn-Sims.   Episode Breakdown: 01:31 Common financial pitfalls 03:52 Visualising our ‘future selves' 06:08 Overcoming complacency with pensions 06:42 The £500,000 ‘cost of disengagement' 08:00 How can we make the numbers feel real? 10:20 Transitioning from an ‘immediate return' to ‘delayed return' environment 13:16 How to retire with more money 17:23 Automate your way to compound interest 20:02 Understanding investment risk 23:30 Balancing greed and fear 26:27 How to make (and keep) good habits   Further reading, listening and watching: To learn more about the cost of disengagement, check out these articles, podcasts and videos from PensionBee: E37 transcript (Blog) Bonus: How to stick to your financial resolutions (Podcast) Do you know what pension plan you're in? (Blog) E32: How to understand your pension balance (Podcast) E34: Unpacking 10 years of pension changes (Podcast) How much do you need to pay into a pension? (Video) How much income do you need in retirement? (Blog) How much should you save for retirement? (Video) How to catch up on pension payments (Blog) How to check your pension contributions (Article) How to trace a lost pension (Article) How to understand your pension balance (Blog) Pension Calculator (Calculator) Top 10 money apps for your smartphone (Blog) What income would a £100,000 pension pot give you? (Blog) What is compound interest? (Blog)   Other useful resources: 56% of UK adults feel like they don't understand the stock market (YouGov Survey) Almost 9 million UK adults are missing an old pension pot (PensionBee) Brits missing £31.1b in unclaimed pension pots (Pensions and Lifetime Savings Association) Government's free Pension Tracing Service (Gov.uk) How the 'end of history' illusion shapes your life choices (BBC) Over half of Brits are in the dark or ‘dangerously underestimating' the minimum cost of retirement (PensionBee) Pension disengagement could cost you up to £500,000 in retirement (PensionBee) Pot for life significantly more popular than stapling for managing multiple pots (PensionBee) Your Future Self: How to Make Tomorrow Better Today by Hal Hershfield (Book)   Catch up on the latest news, read our transcripts or watch on YouTube: The Pension Confident Podcast The Pension Confident Podcast on YouTube   Follow PensionBee (@PensionBee) on TikTok, YouTube, Instagram, LinkedIn, Facebook, X and Threads. Follow Shaping Wealth (@shapingwealth) on YouTube, Instagram, LinkedIn and X. Follow Bola Sol (@bolasol) on TikTok, YouTube, Instagram, LinkedIn, Facebook, X and Threads.

For this episode, Yvonne is joined by former professional rugby player and founder of the nutrition firm Whole Supp, Darren O'Reilly. Darren combined his experience of the positive impact good nutrition has on performance with Dr Brian Carson´s physiology knowledge to create a super easy to prepare supplement that provides great fuel for busy, always on the go people. He and Yvonne discuss his journey, and the role having a North Star and manifestation techniques played in enabling him to stay the course to bring his innovative Whole Supp product to market. They also talk about branding, growth, personal development, and much more. KEY TAKEAWAYS Having a North Star drives you forward regardless of what you are aiming for. Pay attention to the details, but don´t let perfectionism get in your way. If you are struggling to perfect something, keep going, you are closer than you think. Don´t waste energy getting upset about people competing with you, there is room for everyone. Own your mistakes. Accept that you have made them and learn from them. Extreme ownership is a habit anyone can build. Keeping in touch with what your product is going to do for your customers is a huge motivator. People have to trust you, to buy from you. The best way to build that trust is to be honest, authentic and most importantly create a highly effective product. You can reach a lot of people via social media, but your message will not resonate unless you already know your customers really well. Meeting your customers face to face is the best way to understand them. Face to face contact moves the needle, it is great for your brand and creates highly effective marketing material. Don´t be too rigid about your business plan. Often, business opportunities you never thought of will turn out to generate the most profit. Create positive habits for yourself. Build them into your day. BEST MOMENTS “So, everything in our product has a meaningful impact on the body.” “Choosing a manufacturer is a really difficult thing. It's almost like dating. You kiss a lot of frogs before you find the right one.” “It´s more important to fail but learn from it, than not try.” “Real connections with real people with real customers moves the needle, and that kind of has a multiplier effect.” “When you open yourself up for criticism, you learn so much.” "If your foundations are strong, your potential is unlimited. We're able to help people with just getting that nutritional foundation when they're busy." “if you're curious enough and humble enough to listen, you're gonna learn a lot.” “Visualising - see it all the time. That actually does pay off.” EPISODE RESOURCES https://www.linkedin.com/in/darren-o-reilly-b8924724 https://wholesupp.com VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

Day Retreats have just been released, podcast listeners can have the members discount: Join the Day Retreats New retreat to Portugal has been released 23rd of August, early bird discount available. Healing your heart LITERALLY with Robyn Taaffe, Link to Robyns 'Inner Space' Loved this chat with Robyn, follow her on instagram and you feel you need some support join her inner space community of like minded people. Robyns Instagram A little piece from Robyns site: Eight years ago, I hit rock bottom.I had been so unhappy in my job and honestly, with my life for a long time. Eventually I was signed off from nursing with burnout, anxiety and in heart failure. I felt so stuck and lost. I wanted to change my life but had no idea where to start. I spent so much time, energy, and more money than I care to admit trying to figure it out — books, podcasts and 1-1 coaching when I could afford it. So many manifestation tools. You name it, I have tried it. I would only ever get so far. What I didn't know back then was that I needed to do some inner work. Visualising and making a vision board would only get me so far. I had low self-worth, no confidence and a lot of limiting beliefs about myself. I had spent my life people pleasing and following the crowd. I had no idea who I really was. To truly change my life, I had to understand and heal the patterns, beliefs and fears holding me back. Self-work is what helps you reconnect with who you really are, uncover what you truly want, and change your life. It's not about hoping things will happen—it's about intentionally transforming from the inside out so you can actually make them happen. This work is the key to creating lasting, meaningful change. The Inner Space is exactly what I wish I had back then — one place filled with tools and steps that actually work. Everything I've learned, both personally and professionally, is here to make it easier for you to create your life and become the best version of yourself. I know you'll love it as much as I do. Robyn

In this thought-provoking episode of OT Yourself to Freedom, Beki Eakins, Business Mindset and Lifestyle Coach for Occupational Therapists, challenges listeners to evaluate their approach to life and business. Are you the "whinger," obsessing over problems and getting stuck in analysis paralysis? Or are you the "go-getter," embracing challenges with energy, creativity, and action? Beki dives deep into the mindset differences, the impact these attitudes have on success, and how self-sabotage can hold you back. This episode offers actionable strategies to shift from a problem-focused mindset to one that thrives on taking imperfect action, moving the needle in your business and life. Free Resource: Download Beki's free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell offers, market effectively, and align your work with your purpose. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online businesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Key Takeaways: Recognise the mindset: Understand the traits of the whinger and go-getter and identify where you currently fall. Take imperfect action: Progress happens when you act, even if it's not perfect. Reframe challenges: See obstacles as opportunities for creativity and growth. Surround yourself with positive energy: Be intentional about who influences your mindset. Celebrate every step: Small wins build momentum and confidence. Main Topic: [00:00] Introduction: Meet Beki Eakins and the concept of "whinger vs. go-getter" [01:00] The whinger mindset: Stagnation, self-sabotage, and barriers to success [04:30] The go-getter mindset: Energised problem-solving and imperfect action [07:00] How professional systems can condition OTs to overanalyse [11:00] Real-world examples of go-getters who made the impossible possible [15:00] Shadow work: Overcoming the saboteur and victim archetypes [18:00] The power of surrounding yourself with doers and creators [21:00] Practical tips to shift from whinger to go-getter mode [22:30] Visualising success and celebrating small wins Stop overthinking, start creating, and unlock the freedom you deserve. Listen to the full episode now! About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom.

For this episode, Yvonne is joined by Brian Pennie to discuss his incredible journey from addiction to recovery. Brian explains how being operated on as a baby without a general anaesthetic traumatised him and turned him into a highly anxious child and adult and the role that played in his addiction. He shares how a scary event led to him getting the help he needed and kicking his addiction. This fascinating episode reminds us of what a powerful impact our mind has on how we live our lives and what we achieve. It is packed with insights you can use to help yourself and others, in particular those whose lives are plagued by addiction. KEY TAKEAWAYS Addiction is the continued use of a substance or behaviour despite the bad consequences it has. Nobody is free of the danger of becoming addicted. When a person becomes overwhelmed by anxiety they are more vulnerable to addiction. Trauma is a common root cause for addiction, but not the only cause. Sometimes trauma changes the way genes are expressed. That change can be passed on to children. Intergenerational trauma is very real. Addicts see the world differently. Often, they create a web of lies to protect their addiction and end up genuinely losing touch with reality. They literally end up living in a different realm. Family and friends can be compassionate without enabling. Brian provides some examples. Having a strong purpose helps you to avoid or recover from addiction. Visualising primes you to act and make it happen. Most people are using manifestation to get more connected with others e.g. have a child, find their soul mate. Brian´s 3-minute morning routine taps into the neural scientific process using breathwork, affirmations and gratitude. Language is a vehicle for emotion, it impacts who you are and become. If you have an addiction, figure out what is behind your addiction. Use a treatment centre or therapist to do this. BEST MOMENTS “Compassion is hard. Compassion is not enabling.” “The one thing that's very hard for somebody to understand who wasn't in addiction, is how different a realm you're in. .” “Trauma changes your biology, and I grew up full of anxiety, agitation.” “Addiction is a drive to escape emotional and psychological pain.” “Nobody is bulletproof to addiction, no matter where you come from.” “I stopped fighting with my own mind. It was a moment of surrender ... that was the moment that transformed my lens of the world. .” “Some of the nicest people I know are people that have been touched by addiction and trauma and pain.” “Manifest was the 2024 most searched for word.” “Life comes down to our interactions with other people.” “Addiction is trying to fill a hole in the soul.” EPISODE RESOURCES https://brianpennie.com The Realm of Hungry Ghosts - https://www.amazon.co.uk/Realm-Hungry-Ghosts-Encounters-Addiction/dp/B07HQVJC2M Intergenerational trauma study - https://pmc.ncbi.nlm.nih.gov/articles/PMC6127768 VALUABLE RESOURCES website: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIO Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

After a year of transformative insights and practical tools on The Big Drink Rethink podcast, Anna takes listeners on a comprehensive journey through the most impactful strategies for rethinking their drinking habits. This episode reflects on the tools and advice discussed over more than 50 episodes, simplifying access to life-enhancing resources available for free on Anna's website. Join Anna as she revisits pivotal conversations with experts like Professor David Nutt and Adrian Chiles, and shares the tools designed to foster a sober curious lifestyle, from alcohol tracking guides to mindfulness exercises. Whether you're a long-time listener or a newcomer, this episode is your go-to summary for actionable steps on your path to a healthier relationship with alcohol. The link to the free resources is below.Here are the highlights:00:00 Introduction03:55 Identify motivations, understand alcohol use, and track consumption.09:46 Minimise self-created stress for a more balanced life.14:10 Journaling improves well-being, breaks evening drinking habits.19:02 Visualising future choices transformed my life's direction.23:08 Evaluate life using a tool scoring 10 emotions to measure happiness, and assess if alcohol affects this score.24:44 Moderation tips for a healthier alcohol balance are available.30:43 Journaling helps process emotions, and beliefs.31:38 I've added a visualisation tool to help control alcohol intake.For the free resources mentioned in this episode, please head to https://www.thebeliefscoach.com/registrationIf you're loving the podcast and would like to give Anna a warm, fuzzy feeling of appreciation, then you can buy her a coffee:https://buymeacoffee.com/bigdrinkrethinkTo turn Dry January into a fantastic learning experience, you can purchase The Big Drink Rethink Experiment at the discounted price of just £99.Follow this link, and simply apply coupon code POD99 at check-out:https://www.thebeliefscoach.com/the-big-drink-rethink-experimentAbout the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do. Connect with Anna:Website: thebeliefscoach.comLinkedIn: linkedin.com/in/annadonagheyInstagram: instagram.com/bigdrinkrethinkProduced by winteraudio.co.uk

In this solo minisode, Danni reflects on her journey of being alcohol-free for seven years and shares insights on setting intentions for the new year. She emphasises the importance of creating specific, non-negotiable resolutions, the power of accountability, and the role of visualisation and journaling in personal growth. Danni also discusses the significance of approaching change from a place of self-love rather than self-hatred, encouraging listeners to be their own cheerleaders in their journey towards positive change.Key points covered: Every day is an opportunity for change and growth.Quitting alcohol has a ripple effect on all aspects of life.Setting specific goals increases the likelihood of success.Writing down goals helps maintain motivation and accountability.Tracking progress can celebrate small wins along the way.Having an accountability buddy can provide essential support.Visualising success can help solidify intentions and goals.Discipline in pursuing goals can lead to joy and fulfilment.Self-love is crucial in making lasting changes.Daily journaling can clarify intentions and foster personal growth.To work with me through one on one coaching, to come on retreat or join a challengeto to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

What identity does the post-2000s Inland Tibet Class (ITC) generation mean? How do Sinophone-Tibetan films articulate the expression of such identity? How does affective visuality mediate the cultural, political, and gender identity formation of female artists of the post-2000s ITC generation? Jinyan Zeng, a researcher at the Centre for East and South-East Asian Studies, Lund University, Sweden, introduces her research in this podcast episode of the Nordic Asia Podcast, hosted by Ning Ao, PhD student at the Centre. The episode is produced by Lisa Sihvonen, student intern at the Centre. China has introduced a policy of Inland Tibet Class (ITC) to educate talented Tibetan pupils from Tibetan Autonomous Region (TAR) in Chinese language boarding schools since 1985. Jinyan Zeng's recent article Visualising the Post-2000s Inland Tibet Class Generation focuses on the experiences of female artists, filmmakers, and writers of the ITC who were born in the 1990s and early 2000s. Following the experience of the Sinophone-Tibetan filmmaker Kangdrun in a Chinese language education environment, her films, and Tibetan cultural communities, Jinyan Zeng's research contributes to a fresh understanding of modern Tibetan authors' generational relationships; the expressive styles of female Sinophone-Tibetan authors. Her gender analysis of the ITC generation critically contributes to Tibetan studies and China studies both theoretically and methodologically. A new volume titled Feminist Activism in the Post-2010s Sinosphere (Bloomsbury Academic), co-edited by Jinyan Zeng with Elisabeth Lund Engebretsen came out in December 2024. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia) Asian studies, University of Helsinki (Finland) Centre for Asian Studies, Vytautas Magnus University (Lithuania) Centre for East and South-East Asian Studies, Lund University (Sweden) Centre for East Asian Studies, University of Turku (Finland) Norwegian Network for Asian Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

What identity does the post-2000s Inland Tibet Class (ITC) generation mean? How do Sinophone-Tibetan films articulate the expression of such identity? How does affective visuality mediate the cultural, political, and gender identity formation of female artists of the post-2000s ITC generation? Jinyan Zeng, a researcher at the Centre for East and South-East Asian Studies, Lund University, Sweden, introduces her research in this podcast episode of the Nordic Asia Podcast, hosted by Ning Ao, PhD student at the Centre. The episode is produced by Lisa Sihvonen, student intern at the Centre. China has introduced a policy of Inland Tibet Class (ITC) to educate talented Tibetan pupils from Tibetan Autonomous Region (TAR) in Chinese language boarding schools since 1985. Jinyan Zeng's recent article Visualising the Post-2000s Inland Tibet Class Generation focuses on the experiences of female artists, filmmakers, and writers of the ITC who were born in the 1990s and early 2000s. Following the experience of the Sinophone-Tibetan filmmaker Kangdrun in a Chinese language education environment, her films, and Tibetan cultural communities, Jinyan Zeng's research contributes to a fresh understanding of modern Tibetan authors' generational relationships; the expressive styles of female Sinophone-Tibetan authors. Her gender analysis of the ITC generation critically contributes to Tibetan studies and China studies both theoretically and methodologically. A new volume titled Feminist Activism in the Post-2010s Sinosphere (Bloomsbury Academic), co-edited by Jinyan Zeng with Elisabeth Lund Engebretsen came out in December 2024. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia) Asian studies, University of Helsinki (Finland) Centre for Asian Studies, Vytautas Magnus University (Lithuania) Centre for East and South-East Asian Studies, Lund University (Sweden) Centre for East Asian Studies, University of Turku (Finland) Norwegian Network for Asian Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

What identity does the post-2000s Inland Tibet Class (ITC) generation mean? How do Sinophone-Tibetan films articulate the expression of such identity? How does affective visuality mediate the cultural, political, and gender identity formation of female artists of the post-2000s ITC generation? Jinyan Zeng, a researcher at the Centre for East and South-East Asian Studies, Lund University, Sweden, introduces her research in this podcast episode of the Nordic Asia Podcast, hosted by Ning Ao, PhD student at the Centre. The episode is produced by Lisa Sihvonen, student intern at the Centre. China has introduced a policy of Inland Tibet Class (ITC) to educate talented Tibetan pupils from Tibetan Autonomous Region (TAR) in Chinese language boarding schools since 1985. Jinyan Zeng's recent article Visualising the Post-2000s Inland Tibet Class Generation focuses on the experiences of female artists, filmmakers, and writers of the ITC who were born in the 1990s and early 2000s. Following the experience of the Sinophone-Tibetan filmmaker Kangdrun in a Chinese language education environment, her films, and Tibetan cultural communities, Jinyan Zeng's research contributes to a fresh understanding of modern Tibetan authors' generational relationships; the expressive styles of female Sinophone-Tibetan authors. Her gender analysis of the ITC generation critically contributes to Tibetan studies and China studies both theoretically and methodologically. A new volume titled Feminist Activism in the Post-2010s Sinosphere (Bloomsbury Academic), co-edited by Jinyan Zeng with Elisabeth Lund Engebretsen came out in December 2024. The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the following academic partners: Asia Centre, University of Tartu (Estonia) Asian studies, University of Helsinki (Finland) Centre for Asian Studies, Vytautas Magnus University (Lithuania) Centre for East and South-East Asian Studies, Lund University (Sweden) Centre for East Asian Studies, University of Turku (Finland) Norwegian Network for Asian Studies Learn more about your ad choices. Visit megaphone.fm/adchoices

Seher KhanWellness ConsultantMy connection to healing began early, influenced by my grandfather's work on healing herbs and my mother's use of natural remedies. For over 30 years, I've traveled the world, learning from masters in yoga, meditation, and traditional healing practices, including Tibetan medicine with the Dalai Lama and Peruvianshamanism.As a wellness consultant, I now consult for major TV production companies, have 10 years experience in addiction rehabilitation centres and run a private practice. My holistic approach is tailored to each client's unique needs, using intuition to create personalised wellness plans. I am a Counsellor, addiction therapist, hypnotherapist, Reiki Master, and auricular acupuncturist.

If you've attended a yoga class, your teacher probably guided you through a nadi shodhana pranayama, where you use your fingers to block one nostril to isolate breath flow.The benefits are magnificent! Alternate nostril breathing can bring better balance to your nervous system and less stress response and activity over time. It also lowers blood pressure. But it's just as potent and powerful to visualise the breath traveling up and down each nostril if you're not in a class setting. Let me know how you enjoyed this! Enjoy your meditation, Love, Steph xx Binaural beats by Listening Well Music.See omnystudio.com/listener for privacy information.

Join Keegan as he sits down with Olympic Gold Medalist, Jess Fox. This episode paints a vivid picture of her experiences, her preparatory journey leading to the Games, and the triumphant moments shared with her sister, Noemie Fox, marking a truly historic family achievement in sports.Fuelled by her passion and resilience, Jess shares insights into her mental strategies for coping with pressure and the meticulous preparation that has earned her a top spot in her sport. She candidly discusses her feelings when dealing with wins and losses, adaptability in competitive environments, and the significance of strong familial bonds that empower her to excel.Connect with us on InstagramSubscribe now and join the conversation! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Bounce Back Better podcast, host Hilary Saxton discusses the journey from having ideas to taking actionable steps to turn dreams into reality. She explores common barriers such as fear of failure, overwhelm, and not knowing where to start, and provides a clear process for overcoming these challenges. Hilary emphasises the importance of breaking down goals into manageable steps, setting deadlines, and finding accountability partners. She also addresses internal roadblocks like procrastination, self-doubt, and imposter syndrome, encouraging listeners to visualise their success and take consistent action toward their goals. Takeaways Many dreams never make it past the idea stage. Fear of failure and overwhelm are common barriers. Breaking down goals into smaller steps is essential. Setting deadlines creates urgency and accountability. Accountability partners can help keep you on track. Procrastination often stems from fear of failure. Self-doubt can hinder progress; believe in yourself. Visualising success can help overcome imposter syndrome. Celebrate milestones to build confidence. Flexibility is key; be willing to pivot when necessary.   Titles Chapters 00:00 From Ideas to Action: The Challenge of Realisation 04:52 Overcoming Fear and Overwhelm 09:46 Creating a Blueprint for Success 14:48 Navigating Roadblocks: Procrastination and Self-Doubt 20:06 Strategies for Progress and Accountability 24:50 Embracing Flexibility and Taking Action www.hilarysaxton.comSee omnystudio.com/listener for privacy information.

 In this episode, we reflect on how we approach the question of “What's next?”—whether it's short-term (1-2 years), mid-term (5-10 years), or long-term (retirement). This question often touches on sensitive topics like identity, relevance, purpose, fears of the unknown, finances, and the physical and health challenges of ageing (including menopause for women). Join us as we explore how to navigate these transitions smoothly and take control of your future. Our experiment for this episode is a visualisation exercise, a powerful tool from professional sports that can help you figure out what's next for you. We love hearing how experiments work out for you. Email us at and .Please rate, review and subscribe.(Thanks to tedefame from Pixabay for the music.)We love hearing how experiments work out for you. Email us at and . Please rate, review and subscribe. (Thanks to tedefame from Pixabay for the music.)

Summary In this episode, host Dina Celina delves into the complexities of gut health and the lengthy process of healing it. She emphasises that gut healing is not a quick fix and requires a comprehensive understanding of one's health history, lifestyle choices, and emotional well-being. The conversation covers the impact of childhood experiences, dietary habits, and stress management on gut health, while also highlighting the importance of a holistic approach to healing. Listeners are encouraged to adopt lifestyle changes and maintain a positive mindset throughout their healing journey. Takeaways Healing the gut is a long-term journey, not a quick fix. Understanding your health history is crucial for gut healing. Diet, lifestyle, and emotional well-being are interconnected. Stress management plays a significant role in gut health. You may feel worse before you start feeling better during healing. A holistic approach is necessary for effective gut healing. Identifying specific gut issues is essential before starting treatment. Visualising your healing journey can enhance motivation. Lifestyle changes are vital for maintaining gut health post-healing. 〰️ HEALTH GUT ACADEMY DOORS CLOSING ON THE 21ST OF OCTOBER FOR AN UPDATE. Enroll before the 21st of October & get £100 off and all future updates for free! 〰️ FOLLOW ME Instagram TikTok Youtube www.dinacelina.com 〰️ FREEBIES Gut Quiz Free Nutrition Guide Free Gut Healing Breakfast Guide Free Protein Guide

In conversation with Stephanie Hessler, a high performance coach.  In this episode, I sit down with Stephanie Hessler, a high-performance coach who left a six-figure corporate career on Wall Street to embark on her journey as an entrepreneur. Stephanie shares her story of confidence, intuition, and persistence that helped her navigate the leap from a VP role to starting her own coaching business. You'll discover: How to tap into your inner strength and trust yourself during life's transitions. The role of mindset, self-image, and visualisation in building confidence and achieving success. Why persistence and the support of mentors are critical when facing challenges. The importance of reframing setbacks and using them as stepping stones to growth. This episode is perfect for anyone looking to overcome doubt, navigate career shifts, or build a life of purpose and fulfilment. Whether you're an aspiring entrepreneur or climbing the corporate ladder, Stephanie's insights on confidence, mindset, and personal growth will inspire and empower you. --- Key Takeaways:  Confidence is an inside-out journey that starts with mindset. Self-image plays a crucial role in personal growth and success. Persistence is key; with it, you will win. Mentorship and external support are vital for building confidence. Negative thinking can erode confidence; vigilance is necessary. Visualising your future self can help in achieving your goals. Job searches can be a personal growth journey; support is essential. Trusting the process and believing in outcomes is crucial. Action is a pathway to building confidence. Admitting limitations can be a sign of true confidence. --- Chapters: 05:41 From Corporate Success to Coaching Journey 08:26 The Importance of Mindset in Confidence 11:12 Persistence and the Path to Success 14:15 The Role of Mentorship and External Support 17:07 Common Mistakes in Building Confidence 20:09 Understanding Self-Image and Its Impact 23:01 The Power of Visualization and Future Self 25:45 Navigating Job Searches and Building Resilience 28:45 Trusting Yourself and Your Journey 31:32 Confidence in Admitting Limitations 34:18 Action as a Pathway to Confidence 37:27 Closing Thoughts on Confidence and Growth --- If you have enjoyed this episode of Recipes for Success, please feel free to support me by buying me a coffee!  ⁠⁠https://www.buymeacoffee.com/Hthompson⁠ --- Connect with Stephanie  Website: https://stephanie-hessler-coach.mykajabi.com/ (Scroll to bottom to download your mindset freebie!) LinkedIn: https://www.linkedin.com/in/stephaniehessler/    Instagram: https://www.instagram.com/stephaniehesslerlive/   Facebook Group: https://www.facebook.com/groups/555055648565012   YouTube: https://www.youtube.com/@StephanieHessler    --- Follow the host, Heather Thompson, on social media where she is known as "The Success Coach", a strategic business & career coach. @successcoachheather⁠⁠ Get more podcast content, a look at the behind the scenes, and upcoming guests by following: @recipesforsuccesspod.  --- Questions or want to be a guest? Email: recipesforsuccesspodcast@gmail.com --- Useful links from this conversation: The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331  ---

Paul talks about the feelings of regret, shame, and guilt that often accompany past mistakes, emphasising that it's never too late to create the future you desire. Drawing from personal experience, he shares insights on how our minds can deceive us into believing we are powerless and stuck in a cycle of negativity Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS It's common to feel regret and guilt about past mistakes, but these feelings can distort your perception of the future. Recognising that these thoughts are often untrue can help alleviate anxiety and self-doubt. Despite past mistakes, you possess the ability to create a fulfilling future. By investing in your mind, body, heart, and purpose, you can align your life with your true self and capabilities. To break free from repetitive negative patterns, it's important to introduce new thoughts, feelings, and behaviours. This can help you avoid repeating past mistakes and enhance your quality of life. Visualising your ideal life can be a powerful tool. By imagining what you truly want to experience and taking small steps towards that vision, you can create a roadmap for your future. BEST MOMENTS "You're more powerful than that. You have the most incredible mind, despite what your mind may actually say about that." "In each moment, your brain will do the best it knows how for decisions and actions based on your current mindset." "You didn't choose most of what you're experiencing in life. It's just kind of happening." "The future is unwritten, no matter what your mind says." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul reflects on a significant mistake he made with anxiety and shares valuable insights to help you overcome similar challenges. Paul looks at the importance of living fully and creating the life one desires without waiting to be "healed" or "fixed”, encouraging listeners to shift their focus from feeling broken to manifesting their ideal future with joy and adventure. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS One of the biggest mistakes made with anxiety is delaying living fully under the mistaken belief of needing to be fixed. Anxiety is not the enemy but a friend indicating something unsustainable in one's life. Calming the nervous system through meditation and relaxation can help in becoming more resilient to stress and anxiety. Visualising and focusing on creating the ideal future from a place of joy and adventure can lead to manifesting desired outcomes. Investing in mind, body, heart, and purpose can help in manifesting the ideal future and experiencing life as an adventure full of infinite possibilities. BEST MOMENTS "You are not broken. There is nothing for you to fix about yourself." "Anxiety is not the enemy, it's your friend. The reason it's there is because something you're doing is unsustainable." "You are a creating manifesting powerhouse. You've manifested this video into your reality." "The future exists as infinite possibilities for you, for me. What we focus on manifests into reality." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

In this episode, Keegan sits down with world champion and triple crown mountain bike rider, Nicholi Rogatkin. Nicholi is regarded as one of the top slopestyle riders in the world. The duo discusses the landscape of mental health in the BMX and mountain biking community, sharing tips on coping with isolation. Nicholi goes into detail about his Red Bull Rampage crash that could have taken his life and the steps he takes to overcome injuries. He also discusses how he overcomes self-doubt and how he visualizes success. His passion and energy for his craft are infectious. Hosted on Acast. See acast.com/privacy for more information.

Enjoying the podcast? Tell us what you think below and give us a rating. As always we'd love to hear your suggestions and feedback. Send us an email: podcast@pensionbee.com.   In this bonus episode of The Pension Confident Podcast, we're sharing the best bits from one of our live events - the PensionBee Roadshow. In our Manchester edition, our expert guests shared tips for how you can start preparing for a happy retirement. Tune in to hear from: Financial Journalist and Founder of Much More With Less, Faith Archer; Financial Expert,  Author and Host of The Conversation of Money, Peter Komolafe; Personal Finance Expert and Founder of Pennies to Pounds, Kia Commodore; Personal Finance Expert and Founder of Mr MoneyJar, Timi Merriman-Johnson; and CMO at PensionBee, Jasper Martens.   Episode breakdown: 00:50 Visualising your retirement savings 01:26 Workplace pensions and Auto-Enrolment 02:42 How to stick to your savings goals 03:40 Three ways to boost your pension savings 04:44 Balancing rising costs and saving for your future 05:41 Learning about investments and pensions 06:59 Understanding where your pension is invested 08:02 Pension Wise 08:24 What is pension drawdown? 09:15 Leaving your pension to loved ones   Further reading, watching and listening: How to plan for a happy retirement (YouTube) How to set a good retirement goal (YouTube) What happens at a Pension Wise appointment? (YouTube) Different ways to access your pension pot (YouTube) E18 of The Pension Confident Podcast: How to not run out of money in retirement (Podcast) E11 of The Pension Confident Podcast: How to prepare for a happy retirement (Podcast) E5 of The Pension Confident Podcast: What can we do to cope with the cost of living crisis? (Podcast) How much income do you need in retirement? How much money do you need to retire in the UK? Preparing for retirement checklist What income would a £100,000 pension pot give you? What is Auto-Enrolment? What makes a happy retirement? Pension decumulation Retirement planning in your 20s  Retirement planning in your 30s  Retirement planning in your 40s  Retirement planning in your 50s  Pension rules after death Pension beneficiaries   Other useful resources: Pension Drawdown Calculator (PensionBee) Pension Calculator (PensionBee) Pension Wise (MoneyHelper) Pension Quality Mark - PQM (Pensions and Lifetime Savings Association) Retirement Living Standards (Pensions and Lifetime Savings Association)   Catch up on the latest news, read our transcripts or watch on YouTube: The Pension Confident Podcast The Pension Confident Podcast on YouTube   Follow @PensionBee on X, Threads, Instagram, TikTok, Facebook and LinkedIn.

What if you could apply the winning strategies of elite athletes to your leadership style? Picture yourself leading not just with authority but with the precision and resilience of a champion. Sound good? Well, stick around, because I'm sharing six lessons from the world of sports that can help us lead ourselves and our teams to victory. Rest: Athletes know that rest is essential for recovery and injury prevention, and similarly, leaders need to recognise the importance of downtime.  Taking time to rest allows us to recharge, avoid burnout, and return with renewed energy and perspective every day.  This doesn't have to be a big commitment, stepping away from your desk during the workday to give yourself a micro-break is proven to boost productivity. Visualisation: Top athletes use visualisation to mentally prepare for success. They see themselves crossing the finish line before the race even starts, knowing their game plan every step of the way. As leaders, we can apply the same technique to our goals. Visualising successful outcomes and the steps needed to get there can enhance focus, build confidence, and make our objectives more tangible. Patience and Persistence: Success, whether in sport or leadership, doesn't happen overnight. Take Jessica Hull, an Australian middle-distance runner who won silver at the Olympics. Her journey to success wasn't immediate; it came with time, patience, and consistent effort. As leaders, we must remember that sometimes pushing too hard isn't the right option. Remember, success is a marathon, not a sprint. Resilience: Whether you're an athlete or a leader, you'll need resilience to reach success. Just like Michelle Jenneke, the Australian hurdling champion, who fell during a crucial race but got up to finish it, resilience in leadership means bouncing back from failures, learning from mistakes, and staying committed even when the path gets tough. Compromise: Professional athletes often have to make compromises, adjusting strategies mid-game or balancing training with personal life. For leaders, compromise is about finding the balance that allows you and your team to move forward while considering diverse perspectives and needs. It can't always be our way, we need to consider what's most important for the greater good, which creates better outcomes for everyone. Feeding Your Body Right:  Proper nutrition isn't just for athletes; it's critical for leaders too. Our roles demand a lot from us, and a leader who takes care of their body is better equipped to handle these demands. Eating good food, along with proper sleep and regular exercise, will lay the foundation for high performance! Bonus! Your Mindset: The most important lesson we can learn from athletes is to cultivate a strong mindset. In addition to their bodies, they train their minds to stay focused, positive, and resilient. For leaders, a growth mindset—one that embraces challenges and views failures as opportunities for growth—can be the difference between success and stagnation. So next time you face a challenge, think like a pro athlete: stay focused, stay resilient, and don't forget to celebrate the small wins along the way. Order My New Book “You Always Have A Choice” here  Connect with Julie: LinkedIn:    https://www.linkedin.com/in/julie-hyde/ Instagram: @juliehydeleads Website:     https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

Welcome to the FUTURE YOU SERIES ⭐️✨

Imagine attending a keynote where the speaker walks up with an iPad and begins sketching live, transforming complex ideas about life and business into powerful visual concepts right before your eyes.Meet Simon Bowen, the Visual Maestro of Business, who turns abstract thoughts into million-dollar realities.Growing up in the rugged outback of Western Australia, Simon's world was defined by visuals. Maps scratched in the dirt for directions, diagrams sketched on paper before assembling electrical circuits – these experiences honed his ability to see the world in geometric patterns and dimensions.Today, Simon stands as the world's leading authority on visual models that sell. As the founder of the Models Method, he has developed a groundbreaking approach that helps business owners create powerful, revenue-driving visual representations of their ideas.His trademarked Genius Model has earned accolades from Fortune 500 companies, governments, and military organisations alike.But Simon is more than just a visual thinker – he's a modern-day sage, bringing profound wisdom to life through his captivating models.In our upcoming podcast, we'll dive deep into:How visuals unlock our understanding of complex conceptsThe art of crafting million-dollar visual modelsThe hidden depths of thinking that visual models can revealAnd here's the kicker: Simon will transform one of my current business ideas into a visual model – LIVE on the show!Don't miss this opportunity to witness the intersection of art, business, and innovation. Simon Bowen's unique perspective promises to revolutionise how you think about and communicate your ideas.Prepare to have your mind visually blown!

In this Short Talk episode Judith Germain speaks to Jeremy Zoch on overlapping traits between athletes and organisational leadership. Jeremy shares his background as a healthcare executive, starting as a certified nursing assistant and working his way up to leadership roles. He discusses his passion for providing the best care for patients, employees, and the community. Key Takeaways Setting goals, planning steps, and flexibility are key traits shared by athletes and leaders Perseverance, giving your best effort, and adapting to changes are important mindsets Leaders should consider employees' whole selves, not just performance, to motivate them Strategies involve responding to competitors/market while leveraging your strengths Appreciating what you can do, even if limited, provides perspective Topics Goal Setting and Planning Athletes set goals (e.g. running marathons) and plan training steps to achieve them Similarly, businesses set goals for new products/markets and plan execution steps Visualising interim milestones and the end goal is valuable for both Flexibility and Perseverance Being flexible to change course when needed is critical for athletes and leaders Persevering through challenges and giving your best effort is a shared mindset Having a firm foundation but being open to change is important Considering the Whole Person High performance requires accounting for personal factors impacting motivation Meeting employees where they are emotionally can help get their best Data tracking progression is useful, but personal context matters Competitive Strategy In sports and business, strategy involves responding to competitors' moves While leveraging your strengths, you may need to reinforce weaker areas The ability to make adjustments based on the situation is key Perspective and Appreciation When injured, Jeremy learned to appreciate what he could still do (walking) This provided renewal and gratitude for his health when recovered The "get to" vs "have to" mindset around work can be empowering In this conversation Jeremy explains how strategy in sports, like tennis, is about more than just executing your own strengths - it requires adapting to your competitors and the environment. He draws parallels to how business leaders need to balance playing to their strengths while also being responsive to the market. The overarching message is that the mental toughness, strategic thinking, and holistic approach that defines great athletes can and should be applied to successful organisational leadership. This is the most valuable insight from the interview. Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. Jeremy Zoch, author of Live Lived Well, is a healthcare executive, ultra athlete and advocate for self-health. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.  Catalysing Transformation - 1 min video Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.  Judith's websites:  The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.  

Ozge Samanci on her graphic novel “Evil Eyes Sea” (Uncivilized Books). The semi-autobiographical story is a murder mystery centred on a group of students at Istanbul's Boğaziçi University in the 1990s. It follows up from her highly successful graphic novel “Dare to Disappoint”. Become a member on Patreon or Substack to support Turkey Book Talk. Members get a 35% discount on all Turkey/Ottoman History books published by IB Tauris/Bloomsbury, transcripts of every interview, transcripts of the whole archive, and links to articles related to each episode.

Paul looks into the fascinating concept of how our subconscious mind processes visual thoughts and triggers physical responses. By exploring the idea of changing the location of these thoughts, he shares anecdotes of how shifting the placement of mental images can alter our perceptions and behaviours Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS Becoming aware of where thoughts appear can help in understanding their impact on emotions and behaviours. Moving thoughts to different locations can alter their importance and value, influencing how they affect us. Subconscious responses to thoughts can trigger physical reactions, leading to feelings of anxiety or stress. Visualising shrinking intimidating figures or placing troubling memories in a vortex can empower individuals to let go and move on. BEST MOMENTS "We often think our thoughts are right inside our head but yet there are kind of projections which are in front of us, to the side of us, above us, below us, behind us, without realising it." "Just by becoming aware of where the thought appears, what happens when you begin to change location?“ "You have so much power. You can do this with memories by the way, anything that's playing on your mind." "I often work with people who are intimidated by other people. It could be a narcissist, it could be a bully, it could be someone at work who's in authority." VALUABLE RESOURCES Numind Anxiety Freedom 6 week course. https://nu-mind-wellness.mykajabi.com/offers/KFGR3dkZ?coupon_code=PAUL20   Mindset Change YouTube   Supplements I recommend for anxiety and stress from Numind Wellness  Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ ABOUT THE HOST Paul Sheppard Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here.

Welcome to another episode of the Human Centred Design Podcast, this time with someone I hold in the highest regards for their contribution to the world of design. It's Dave Gray, co-author of Gamestorming, and author of The Connected Company, and one of my favourite all-time books, not just design books, Liminal Thinking. Now this episode was really open and free-flowing, mainly because I think it was recorded quite late in the night for me, so we discussed lots of topics. Different topics, but mainly going to cover off some of the main points here. We talk about the power of drawing and visualisation, the influence of belief systems on reality, and the importance of finding common ground with those that we're working with. Dave shares his insights on facilitating workshops and encouraging active participation, something many of us are really struggling with. As well as nurturing creativity and challenging beliefs. This conversation really highlights the need for trust and open-mindedness. How do we get that in order to drive meaningful change? Dave also discusses his experience and how he got his first break, really creating infographics for newspapers, and then teaching others to draw to create that alignment. Now he shares the story of starting his company, XPLANE, and the power of information visualisation. We really stress the importance of creativity and design, and the challenges of that the notion that only some people are creative, something that I face many times when I'm training. Now he introduces the concept of being a possibilitarian and encourages testing assumptions and pushing boundaries. Dave also discusses his new endeavour, School of the Possible, a community that you might be interested in as it explores creative projects and cultivates positive possibilities. It's an incredible episode, Dave's incredible. Go grab a coffee, a slice of your favourite cake, or maybe a few biscuits. Sit back and enjoy. linkedin.com/in/davegray Campfire call – SCHOOL OF THE POSSIBLE Visual Thinking – Hi there! (xplaner.com) Become a member: https://www.thisishcd.com/landing/circle-a-community-for-ethically-conscious-designers-changemakers Book a Coaching Chemistry Call: https://calendly.com/gerryscullion/coaching-chemistry-call

Feeling more empowered by understanding how to harness our brains to visualise a calmer and more fulfilled future is possible, and we discuss all of this and much more with my guest, Ruth Kudzi. Ruth is a coach, psychologist, and trainer with nearly 30 years of experience studying Psychology. She's fascinated by how Positive Psychology tools can help us feel better and enhance our well-being. Ruth's an ICF master-certified coach, best-selling author, leading podcaster, and international speaker focusing on well-being and coaching.On this episode of the ADHD Women's Wellbeing Podcast, Kate and Ruth speak about: The concept of 'self-coaching' and how it can help you to make incremental changesPositive Psychology, what it is and how it can help you ADHD brainADHD pre-disposition to anxiety and how to improve negative thought patternsADHD post-diagnosis griefRelating to your family after a diagnosis The power of visualisation and imagining your 'future self' to improve your current situationADHD catastrophising and using positive psychology to help calm our brainsADHD and dopamine addictions Using different ways of visualisation to create a better futureFinding meaning and purpose and why it might not be your careerRuth's tips for burnoutThanks to our sponsor, Get Dopa, created by and for neurodivergent brains, with 16 powerful nootropic ingredients in one smart supplement. Get your 10% discount by using code Kate10 at the checkout. Click here to find out more.Have a look at some of Kate's workshops and free resources here.Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. Follow the podcast on Instagram here.Follow Kate on Instagram hereFind Kate's resources on ADDitude magazine here

Welcome to episode 74 of The Orgasmic Lifestyle Podcast with Venus O'Hara. In this Third Quarter Moon episode, we will share a guided meditation for abundance. I will take you on a journey through a forest where we encounter a waterfall. There you will visualise a life full of abundance and blessings. The meditation includes some powerful affirmations and soothing binaural beats in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for abundance.

In this episode, mindset and manifestation coach Chloe Slade shares practical insights on how to bridge the gap between where you are now and where you want to be. She emphasises the importance of aligning thoughts, feelings, actions, and beliefs to manifest desired outcomes, debunking misconceptions about manifestation along the way.   In this episode, we discuss: Understanding the manifestation gap and the role of action and belief in achieving desired results. Practical approaches to manifestation that go beyond wishful thinking, emphasising the importance of aligned work. The power of clarity in manifesting goals and the significance of intuition in decision-making. Using journaling as a tool to gain clarity, shift perspectives, and align with your desired outcomes. Learning to trust your intuition and surrendering control to allow for personal growth and transformation. Visualising the next version of yourself as a practical approach to manifesting your dream life.   Links from this episode: Follow Chloe on instagram Find out more about Chloe's membership Subscribe to Chloe's newsletter   Join the community Subscribe to our newsletter Become a Patreon Pal Follow the show on instagram   Ask a question! If you have a question or topic that you would like to hear covered on the show then send it in to us by adding to the Listener's Cup!

This week I talk to Stephen Hawley Martin again, but this time we talk about the massive shift in consciousness that is happening right now.  I think we can all feel it, but maybe don't understand where it is coming from. Well, it's coming from us!  The human collective - us - are changing, eolving and expanding into the next level of our species.  We talk about how beliefs create our world, lives and experiences. To the lady who turned her skin into 'gold' leaf through her subconscious beliefs. To the boy who lived a past life as a fighter pilot in WWII. And the 14,000 readings of Edgar Caycee where he used to connect to the Akashic records in order to access more information from The Field.  Stephen is the author of more than 36 books, and his latest is called How You Can Help Create the Shift in Consciousness Needed to Save the World. It's a small, but fascinating book explainig where we are and how we can all help to shift the human collective into a new world for ourselves.  Visualising and taking action to create the world we want to live in.  To buy any of his books, you can go to his website - https://www.shmartin.com - and learn more about him.  ----------------------------------------------------------------------------------   To connect with me, buy my new best seller book, view my new website, sign up to one of my online courses, book a session, join my free Facebook group or protect yourself from harmful EMF's click on the links below:- Buy My New International Best Seller Book - Work Your Energy Amazon UK https://www.amazon.co.uk/dp/1781336717 Amazon US https://www.amazon.com/Work-Your-Ener... Buy an EMF Radiation blocker + 10% discount https://www.omniaradiationbalancer.com?p=B1XJ8hJIs View my website https://ruthelisabethhancock.com/ Email me on elisabethrhancock@gmail.com Sign up to an Online course (Energy Mastery & Wealth Consciousness Living) https://ruthelisabethhancock.com/onli... Follow me on Social Media @ruthelisabethhancock  Join my FREE Facebook Group for discussions from my podcast around metaphysics, energetics, esoteric wisdom, ancient lost civilisations, interdimensional and multidimensional, hidden history, star ancestory and the science behind the spiritual. 

Lucinda delves into the essential steps for building a coaching culture within organizations. Joined by Jo Wright, a Speaker, Coach, and Best-Selling Author, they explore the seven steps to creating a coaching culture and the importance of coaching skills for managers.  Jo shares her insights on the significance of coaching in everyday conversations, emphasising the need for managers to adopt a coaching approach to empower their teams. The conversation highlights the benefits of coaching in enhancing performance, fostering trust, and creating a positive work environment. Through practical tips and real-life examples, the episode provides valuable guidance for HR professionals looking to implement coaching practices within their organisations KEY TAKEAWAYS Building a coaching culture is essential for organizations to thrive and adapt to changing environments. Coaching is not just for poor performance; it is a tool for enhancing all levels of performance from good to great. Engaging and winning hearts and minds is crucial to successfully implementing a coaching culture within an organisation. Visualising the desired culture and strategy, along with strategising and growing coaching capabilities, are key steps in the process. Sustaining a coaching culture requires continuous effort, feedback, and performance evaluation to ensure long-term success. BEST MOMENTS "Coaching is communication, collaboration, curiosity, creativity, challenge, and change. Coaching underpins it all." "I remember when I was a new line manager, and that really was 30 years ago, I had no idea about what people skills were." "I often talk to people, when I'm sharing what coaching is, I ask them to share words that they think of when they think of coaching. Never, ever do I hear a negative word come." VALUABLE RESOURCES The HR Uprising Podcast | Apple | Spotify | Stitcher   The HR Uprising LinkedIn Group How to Prioritise Self-Care (The HR Uprising) How To Be A Change Superhero - by Lucinda Carney HR Uprising Mastermind - https://hruprising.com/mastermind/   www.changesuperhero.com www.hruprising.com            Get your copy of How To Be A Change Superhero by emailing at info@actus.co.uk Jo Wright LinkedIn - https://uk.linkedin.com/in/jowrightcoach?trk=public_post_feed-actor-image ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up' together. “If you look up, you rise up” CONTACT METHOD Join the LinkedIn community - https://www.linkedin.com/groups/13714397/ Email: Lucinda@advancechange.co.uk Linked In: https://www.linkedin.com/in/lucindacarney/ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising HR podcast, The HR Uprising, Diversity, Equality & Inclusion, Learning and Development, Culture & Change: https://hruprising.com/hr-podcasts/

In this episode, from the Dublin Festival of History 2023, Kathryn Milligan discusses the work of artist Harry Kernoff.Born in London on the 9th of January 1900, Harry Aaron Kernoff was a prolific figure in twentieth century Irish art. Well regarded for his portraiture and landscape painting, Kernoff often focused on the depiction of Dublin, a city with which he became intimately familiar with, after the Kernoff family moved there in 1914. Kathryn Milligan is the author of ‘Painting Dublin, 1886-1949: Visualising a Changing City'.This episode was recorded at Pearse Street Library, on October 9, 2023.The Dublin Festival of History is brought to you by Dublin City Council, and organised by Dublin City Libraries, in partnership with Dublin City Council Culture Company. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Alice interviews Dr Joseph Scales, a Marie Curie Postdoctoral Fellow in the department of Religion, Philosophy and History at the University of Agder in Norway. This podcast is the second part of a pair looking at the history and representation of conflict in ancient Judea.  In part 1, Conflict and Identity in Ancient Judaism, Joe gave us a whirlwind tour of a whole series of conflicts that shaped Jewish history from around 175 BCE through to the early second century CE – looking particularly at their impact on Jewish nationhood and identity formation. That conversation provides really useful context for this epsiode, which dives deep into some of the textual sources for Jewish conflict history in antiquity. Joe draws particularly on his current research project, called Fighting Talk: Motivating Violence in Ancient Judaism, which examines the nature of pre-battle speeches in ancient Jewish texts and their relationship to established forms of pre-battle exhortation in Greek and Roman sources. As Joe has written: ‘People resort to violence for all kinds of reasons. In the interests of peace, it is essential to understand how people may be incited toward organised violence. …In warfare, combatants are often incited towards their actions by others, and in the ancient world, such incitement frequently took the form of a pre-battle speech: Greek, Roman and Jewish literature contains many examples.' In unpicking a wide range of ancient pre-battle speeches, and exploring recurring components (such as the othering of enemies, claims about the just or necessary nature of upcoming violence, a commander's handling of his soldiers' fears, and visualisations of success), Joe's research contributes not only to a deeper understanding of how warfare was conceptualised and driven in antiquity but also to wider reflections on how organised violence can be conceptualised, justified and incited today.We hope you find the discussion interesting. For a version of our podcast with close captions, please use this link. For more information about individuals and their projects, please visit the University of St Andrews' Visualising War website. Music composed by Jonathan YoungSound mixing by Zofia Guertin

In this episode, Visualising Peace student Madighan Ryan interviews Dr. Mark Wong, a Senior Lecturer in Public Policy and Research Methods, and the Deputy Head of Urban Studies, at the University of Glasgow. Dr. Wong has extensive expertise in the fields of responsible AI and the Just Transition, and has been an advisor in this capacity to the Scottish Government and Public Health Scotland, amongst other institutions. He is also the principal investigator of the interdisciplinary Innovator's Assemble Project at the University of Glasgow, which produced the subject of this podcast: SEvEN: Seven voices, One Future, a videogame aimed at building an environmentally sustainable future for Scotland by highlighting Minoritized Ethnic people's voices and the importance of Traditional Ecological Knowledge. SEvEN was recently nominated in the Spirit of Scotland Category for the Scottish Games Awards.This episode draws on Madighan Ryan's research into the synergies between environmental sustainability and peace. She is looking at everything from the importance of inner peace in remaining resilient as a member of the climate movement, to the necessity of a healthy environment in lowering risk of scarcity and geopolitical conflict. Her aim is to emphasize that peacebuilding and environmental action are not  two separate entities but intimately connected. Madighan is particularly keen to draw on conversations with the wider Visualising Peace team about the importance of involving traditionally marginalised groups and minoritised voices in conversations that connect climate and peacebuilding, and it was for this reason that she invited Dr Wong to share his innovate gaming project with listeners.In the first part of the podcast, Dr. Wong establishes the inseparability of peace and sustainability. Not only is mitigating and adapting to climate change necessary for a peaceful future, Dr. Wong emphasises that a peaceful future will only be possible if the voices of minoritised ethnic peoples are centred in conversations surrounding a just transition towards an environmentally and socially sustainable future. The rest of the podcast is a deep dive into the details of SEvEN. Dr. Wong speaks on everything from design choices, to the real-life impact of SEvEN, to the effectiveness of video games as a tool to visualise peace.As Dr. Wong paints a picture of SEvEN, it becomes evident that this video game is a means of visualising peace in two different and interconnected capacities. First, the game helps players visualise peace and sustainability as a process that should centre minoritised ethnic peoples' voices and traditional knowledge. Players learn the importance of listening and of supporting this type of knowledge. Second, the process itself of co-designing the video game with different industry partners in a collaborative manner does so much to teach the designers and to bolster community involvement. The way in which SEvEN was produced is itself an example of peacebuilding.Please enjoy this episode as we immerse ourselves into the sustainable world of SEvEN and explore gaming as a means of visualising peace! For a version of our podcast with close captions, please use this link. For more information about individuals and their projects, please visit the University of St Andrews' Visualising Peace website. Music composed by Jonathan YoungSound mixing by Albert Surinach I Campos

In this episode, Visualising Peace student Albert Surinach I Campos interviews Prof. Giuseppe Pezzini, Associate Professor of Latin Language and Literature at Corpus Christi College, Oxford. While Prof. Pezzini's main area of research is in Classics, his interests extend beyond the ancient world, focussing particularly on Tolkien life and literary corpus. He is set to publish a monograph soon on Tolkien's theory of imagination, stemming from his work as Tolkien Editor for the Journal of Inklings Studies and a collaboration with the ITIA Institute at the University of St Andrews, where he previously taught. Tolkien's The Lord of the Rings and his other works have had a profound impact in the 20th and 21st century. While film versions of his books have particularly influenced habits of visualising war, Tolkien's views on peace have lots of relevance in the modern world. In this episode we discuss how peace and peacebuilding get represented in Tolkien's corpus, the author's personal experiences of war, and his attitude to pacifism. The conversation falls into four parts, exploring ideas of peace via Tolkien's representation of the four main races of Middle-Earth: elves, orcs, dwarves and men. One feature of Tolkien's works is his nostalgic view of a world in steady decline. After a glorious golden age, the successive eras of mortals are increasingly damaged by constant wars and injustices. Here, we see a very clear parallel with the Golden Age of antiquity, as well as with other mythologies throughout the world. No race embodies this diminishing 'golden age' as much as the elves, and discussion of them gets us thinking about Tolkien's nuanced perspectives on peace. To what extent is peace modelled as an escape (available only to some), as an ideal rather than a feasible, sustainable reality? And what can other characters - like the Ents - contribute to our understanding of why people go to war and what peacebuilding might involve? Sauron and Orcs come particularly to mind when we visualise war in The Lord of the Rings. As Prof. Pezzini explains, the mythology behind orcs is murky, with their origins purposefully hidden, and they act much of the time as a stand-in for 'the other', a faceless, evil enemy that is easily demonised. In recent times, they have made their way into popular culture; for instance, some Ukrainians have referred to Russian soldiers as 'orcs'. However, Prof Pezzini reminds us that Tolkien's representation of orcs (outlined in a letter to his son) included some empathy and pity, not just dehumanisation.  Similarly, his representation of dwarves and men encompasses both belligerence and more positive qualities, and this enables Tolkien to explore aspects of both war and peace with greater nuance. While reflecting on the more militarising nature of film versions of Tolkien's books, Prof. Pezzini helps us to unpick different ways of visualising war and peace across his literary corpus, in relation to his own wartime experiences, offering lots of food for thought in relation to contemporary conflict.  We hope you enjoy this episode, as we travel to the fascinating world of Middle-Earth while trying to make sense of our own understanding of peace-building in the real world. For a version of our podcast with close captions, please use this link. For more information about individuals and their projects, please visit the University of St Andrews' Visualising War website. Music composed by Jonathan YoungSound mixing by Zofia Guertin

In this episode, Yvonne shares her biggest manifestation story to date – how she manifested twins. After the pain of three consecutive miscarriages, Yvonne was understandably fearful, but she and her husband wanted children and with success in other areas, she decided to try manifestation.  Listen to this episode to learn how she used manifestation to keep her vibe high and set her mind and body up for her next pregnancy. KEY TAKEAWAYS Not everything in life can be controlled. Miscarrying did not even enter Yvonne´s mind, but she miscarried 3 times. After each miscarriage Yvonne became increasingly fearful about losing her next baby. Manifestation enabled her to let go of that fear. Really believe it will happen - let go of doubt. Understanding why you want something is vital. Write your ´why´ down. This cements it in your mind, so that everything you do leads to the fulfilment of that why.  Just because you're manifesting, it does not mean you're not going to be challenged in this life. Everyone is going to be challenged. For example, Yvonne lost her daughter, Polly, at 21 weeks. Visualising is incredibly powerful. Visualise your doctor saying you are pregnant and how you would feel at that moment. You have to take action. Do everything within your power to increase the chances of getting pregnant e.g., become healthier. Set things up so that you are reminded of what you want to manifest regularly as you go about your business. Yvonne shares several practical ways to do this in the episode. Cut out the jealousy, what others have has zero relevance to your life. BEST MOMENTS‘If this were not my story, I would say this girl is a lunatic…but you know what this is my story. ´ ‘If you really believe something is going to happen for you. It's so easy to let it (fear and doubt) go.' ‘How do you feel? Write down how you feel. and think about that.' EPISODE RESOURCESPause Penny Manifestation Box - https://pausepenny.com/product/the-manifestation-box/ Use PODCAST20 code to get 20% off of Pause Penny products. The Secret by Rhoda Byrne - https://www.amazon.co.uk/The-Secret/dp/B002SPZNNE/ Oprah at Home with Gabrielle Union, Dwyane Wade & Their New Baby, Part 1 - https://podcasts.apple.com/be/podcast/oprah-at-home-gabrielle-union-dwyane-wade-their-new/id1264843400?i=1000425477513 VALUABLE RESOURCESwebsite: pausepenny.com Instagram: @yvonnetchrakian_manifest @pause.penny LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/ HOST BIOYvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins! Podcast DescriptionThis podcast is all about manifesting your dream life. Interviews with incredible entrepreneurs who are using manifestation to create successful businesses and solo episodes on how to start manifesting everything you desire. Yvonne teaches you 7 simple steps to manifesting your dream life, shares her own personal manifestation stories and gives practical advice on how to make manifestation a lifestyle. Tune in and I guarantee you will be manifesting your dreams!

On this episode Ariel talks about what resilience is and how to use it to deal with challenging times during the holidays. KEY TAKEAWAYS The holidays can be a time of family get togethers, fun, community, celebrating with people we love, but what if you're single, have no family where you live, feeling challenged, battling loneliness or other negative feelings? It's really common that a lot of people have negative feelings during the holidays. There are a lot of situations where people don't have all that positive, happy joy that happens during the holidays. Resilience can help. If you have the ability to be strong unto yourself and you experience aa difficult situation and you're able to bounce back into a healthy, positive frame of mind, routine, or being able to deal with the pressures and stresses of your life, that's resilience. When you ask for help from friends, family, mentors, online support groups is: What kind of strategies did they use to move through these issues? Did they take courses on how to address or deal with loneliness? Did they get coaching? Did they practice meditation to let go of the negative feelings? Did they exercise to get into a positive frame of mind? Did they get therapy to address the deeper issues associated with loneliness? When you've determined the kind of help you need determine what you can do for yourself. What tools do you have already to help you bounce back? Have you ever done psychotherapy before, or coaching courses, or meditation retreats – any kind of inner work. If you have, what did you learn then that you can use now? If you have been successful before you can be successful again. Do you have friends or family members that you can schedule quality time with that will brighten your life and make you feel happier and more uplifted? How do you usually address adversity? Do you run away from it or toward it? Think about something really challenging that you've already experienced and you got through, how did you get through it?   BEST MOMENTS “Resilience is the capacity to withstand or recover quickly from difficulties, toughness. Some people call it grit.”“Getting support is a really important thing you can do for yourself.”“Sometimes our problems don't feel so big when we volunteer to help others who may have bigger problems.”“Visualising yourself doing something (visual motor rehearsal) is a form of self-hypnotherapy and is a way to literally change your biochemistry to help you have a more positive frame of mind, mindset and step into the power of possibility so you're more likely to create that outcopme.” ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast and the assistance you need or question you have. Website: www.arielhubbard.com Podcast: Woman Power Zone on all major platforms LinkedIn: @arielhubbardIG: @arielhubbardFacebook: @HubbardEducationGroupYT: @arielhubbardCH: @arielhubbard Pinterest:   https://pin.it/6Z6RozS Pre-order form for Ariel's educational, hilarious and spicy dating book: The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zerohttps://eworder.replynow.ontraport.net/ Access to the Mindset Reset ClThis show was brought to you by Progressive Media

In the second part of the Polar ring galaxy series, Jacinta and Tshia drop in on Dr Lucia Marchetti and Alex Sivitilli in the IDIA (The Inter-university Institute for Data Intensive Astronomy) Visualisation Laboratory at UCT (The University of Cape Town) where they learn how Virtual Reality (VR) can be used to model astronomical data in three dimensions. The post Episode 69: Into the Matrix – Visualising Polar Ring Galaxies appeared first on The Cosmic Savannah.

Mountain Biking legend Brandon Semenuk is known for his exceptional versatility, Semenuk effortlessly conquers every 2 wheel sport. Personally i think one of the most talented human beings on the planet. His eye for creativity leaves winning multiple Red Bull Joyride victories at Crankworx and countless video segments that leave audiences in awe as well as his daring achievements at Red Bull Rampage.Beyond his competitive success, Brandon is an influential figure, inspiring riders worldwide through his films and projects. His dedication to pushing the boundaries of his sport makes him a role model for aspiring mountain bikers everywhere. Brandon Semenuk continues to leave an indelible mark on the mountain biking community.To get early release and ad free audio versions of the podcast, as well as exclusive feature content, head to http://www.gypsy-tales.comSPONSORS:DRINK AG1: http://www.drinkag1.com/gypsytalesMake sure you use the code to get your years free supply of Vitamin D and 5 FREE travel packs!MANSCAPED: http://www.manscaped.comGet 20% Off + Free Shipping, with the code GYPSYGANGKRUSH OZ: https://krushoz.comDriTimes: http://www.dritimes.comFIST HANDWEAR: http://www.fisthandwear.comCODE: GYPSYGANG 15%DIXXON: http://www.dixxonquality.com.auTROPICAL AUTO GROUP: http://www.tropicalauto.com.auANTIGRAVITY BATTERIES: Use our affiliate code for a discount at: https://antigravitybatteries.com/ref/...SUBSCRIBE TO THE PODCAST ►https://www.youtube.com/channel/UCsBG...ADD GYPSY TALES ON INSTAGRAM ►https://www.instagram.com/gypsytalesp00:00:00 Intro 00:01:44 Farm Jam NZ 00:05:13 How would you describe yourself? 00:09:45 Quitting MTB Racing 00:21:30 Going all in on Slopestyle 00:40:53 Calculations while riding 00:50:43 Riding MTB for a career 00:55:00 I wasn't talented 00:57:15 Being a perfectness / Making 'Balancing Act' 01:12:30 Racing Rally 01:31:26 Balancing MTB & Rally 01:34:14 Polaris RZR Pro R 01:42:14 Future in Rally Car Racing 01:46:49 Racing Ken Block 01:51:11 Travis Pastrana 02:02:29 Is Brandon an Entrepreneur 02:12:33 Visualising through the future 02:21:14 Today's Content Landscape 02:31:25 MTB Filming Culture 02:39:20 Filming the latest RAW 100 02:46:18 Did you always have a creative mind? 02:59:39 Not Competing at Rampage 03:07:06 Brandon's New Project 03:13:30 OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nonfiction writer and financial advisor Peter Komolafe, on pulling himself out of homelessness, struggles with debt through to becoming a financial expert. We explore how we might rewrite our relationship with money, his 5 "BASIC" principles of financial security, how visualisation helped him achieve his goals, and his experience writing The Money Basics.Peter also shares his advice on how he utilized platforms like YouTube, and his podcast to build his brand.*ABOUT PETER KOMOLAFE Peter Komolafe founded Conversation of Money (a YouTube Channel and weekly Podcast) in 2020 to have conversations he wished someone had with him when he was in his twenties.  Peter has been featured on Lorraine, Steph's Packed Lunch, BBC World Service, The Times, The Express, ITV and has appeared as the Financial Expert on Secret Spenders: Beat the Price Rises on Channel 4. He's also the author of The Money Basics.*RESOURCES & LINKSPeter's podcast The Conversation of MoneyPeter's new book The Money BasicsPeter's YouTube channelThe Richest Man in BabylonCompound Internet calculatorBook a discovery call with PeterConnect with Peter on Instagram*For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.comFor free writing sessions, join free Writers' Hours: writershour.com

Ahead of the Women in Finance Summit and Awards 2023, we're catching up with some of the leading women in the financial services space. Joanna James is an advocate for constant reinvention and resilience, having adapted to change over her career in the finance space herself. Having worked in the lending space for more than 20 years – including as the general manager of non-bank lender Mortgage Ezy – she now helps support women in building successful businesses through Artemis Space, a women's community group delivered by the Finance Brokers Association of Australia. In this episode, Annie Kane sits down with Ms James to find out: Why success is subjective. The power of visualisation, emotionalisation and manifestation. Why she believes the finance industry is a great industry for women. And much more!

THE best manifestation meditation from the Powerful on Purpose meditation library! Listen to this meditation daily if possible - the more you can sit in the feeling of your dream life, the more you're on its vibrational frequency! The Powerful on Purpose Membership is NOW open - I can't wait to see you in there ⚡️JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See omnystudio.com/listener for privacy information.

France get off to the perfect start at the World Cup. Sonja McLaughlan, Sara Orchard, Andrew Mehrtens and Paul Grayson have all the reaction to Frances' emphatic 27-13 victory over three time champions New Zealand at the Stade de France. Chris Jones and Chris Ashton also bring us the latest from Marseille and look ahead to England's opening match against Argentina TOPICS 00:12 Intro 00:38 Where France won it 01:35 Grégory Alldritt 3:33 France a different team after half-time 10:28 New Zealand 17:10 Visualising the stadium 20:15 Mood in England camp 23:32 How to prepare for a late kick-off 29:14 Argentina players to watch

We're combining the healing power of recovery with the limitless potential of visualising the future to help Kyle, who is a member of our community. Together we calmly cultivate our mind to picture our aspirations, dreams and goals to foster a deep sense of hope and motivation. If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/ Come to my festival COMMUNITY: https://www.russellbrand.com/community-2023/ NEW MERCH! https://stuff.russellbrand.com/ WATCH ‘STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand Find out more about BAC O'CONNOR and the STAY FREE FOUNDATION: https://www.russellbrand.com/stay-free-foundation/

In this episode, we speak to Shilo Shiv Suleman, artist and founder of The Fearless Collective. Shilo describes finding her voice as a artist starting at the age of just 13, founding The Fearless Collective - working with communities across the world to create resistance through creativity, and how through the collective she visualises a fairer future.Thank you to Shilo for joining us for this episode. If you are enjoying The Art Persists Podcast, please FOLLOW, RATE, and SHARE. Only with your help can these stories be heard.Shilo Shiv Suleman is an award-winning Indian artist whose work lives and breathes at the intersection of Magical Realism, Art, Nature, Culture, Technology, and Social Justice. She began her career at 16 as a children's book illustrator and had 10 published books by the time she was 20. As an INK fellow, her work became known when her talk made it to TED.com, and got just under a million views in 2012.She is the founder and director of the Fearless Collective- a growing movement of hundreds of artists replacing fear with love in public spaces and the frontlines of resistance movements.She has worked with communities across the world in 16 different countries by facilitating and leading public art interventions and has painted over 40 murals with indigenous communities in Brazil, refugee and migrant communities in Beirut, queer activists in South Africa and transgender activists in Pakistan and more.

Visualising through storytelling is a good way to set our sights on what is desireable and possible, and then make the imagined become reality. Beauty brands have long used storytelling to create an appealing narrative about their products. It is in this context that Formula Botanica CEO Lorraine Dallmeier dares to air a new format in this green beauty opinion episode – a short story of life in the beauty industry in 2100. Lorraine helps us imagine what may seem impossible today; a truly sustainable beauty industry – one not driven by ever-more consumerism, but founded on sound sustainability principles. Inspired by her guest on the previous episode, sustainability leader, activist, and artist Khandiz Joni, Lorraine asks us to listen to her hopes for a future beauty industry that has avoided breaching the 9 planetary boundaries – or tipping points of sustainability – Joni outlined.